FALL 2019 Light up your life - GNAG

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FALL 2019 Light up your life - GNAG
Light up your life
                     FALL 2019
                     Live Longer & Stronger
                       Fitness & Wellness Classes
                               Dance For All Ages
                                     Get Up & Go

                            Performing Arts
                                       Studio 55
                                 Sound of Music
                                  Acting Classes

                     Visual Arts For All Ages
                                 Create with Clay
                         Acrylic and Watercolour
                             Get Messy with Me
FALL 2019 Light up your life - GNAG
REGISTRATION BEGINS ONLINE:
Thursday, August 29 at 7:00 pm
Online registration: Go to GNAG.ca
1. Click on the REGISTER or BROWSE button.
2. Choose a PROGRAM grouping, then search by                      TELL US WHAT YOU THINK
                                                                  Your feedback is important to us. If a particular course does
CATEGORY.                                                         or does not meet your expectations, we want to hear about
3. Remember, GRADE refers to the grade your child is              it. Our program staff are eager to know how best to serve
currently in.                                                     you. Email us at info@gnag.ca
4. Once you CHOOSE AN ACTIVITY you will be asked
                                                                  PRIVACY POLICY
to log-in or create a new ADULT user profile.                     GNAG respects the right to your personal privacy. We
*NOTE: you may already have an Amilia account if                  endeavour to handle and store your personal information in
you’ve recently signed up at the St. James Tennis Club            a secure manner, and to protect it from unauthorized
                                                                  access or disclosure. We do not share information with
[for lessons], Ottawa Gymnastics or Ottawa Circus                 other organizations, nor do we sell customer lists.
School.
                                                                  We use the information in our database to:
5. Choose a PARTICIPANT from your list or ADD
                                                                  • make course changes / cancellations
ANOTHER PERSON if you need to add an additional                   • provide you with program information
child.                                                            • make marketing decisions
                                                                  • communicate with you about upcoming courses,
6. Please do NOT add non-family members to your                      promotions, events and registration
profile as that registrant will be in your family profile         • generate program attendance
permanently.
                                                                  Your child’s profile needs your adult email address in order
7. Please respond to the VERIFICATION EMAIL you                   for you to receive program related information.
received upon creating your profile.
                                                                  If you have any questions regarding our privacy policy,
In-person registration: Walk into the Glebe CC and                please do not hesitate to contact us at 613-233-8713.
register for your activity at the front desk. We accept
cash, Interac, Visa, MasterCard and personal cheques with         TAKING PHOTOS & VIDEOS
in-person registration.                                           We like to take pictures of our programs in session and we
                                                                  use them in our community guide, on our website and in
                                                                  promotional material and social media.
Telephone registration: GNAG accepts telephone
registration Monday to Friday, 9:00 am to 5:00 pm.
                                                                  FINANCIAL ASSISTANCE
Call 613-233-8713 to register. We accept Visa and                 Financial assistance is available and needs to be renewed
MasterCard over the phone.                                        every year as of July 1. Please call the GNAG office at
                                                                  613-233-8713 for more information. Download the form
WAITING LISTS                                                     from our website by searching under menu item “Jump To”.
If a class in which you are interested is full, you have the
option of making another selection, or being put on a wait-
                                                                   GNAG OFFICE HOURS
ing list on the course registration page. Participants will be     Monday - Friday: 8:30 am - 9:00 pm
contacted only if a space becomes available.                       Saturday & Sunday: Hours of operation may vary.
                                                                   Please call 613-233-8713 to verify.
                                                                   Closed all statutory holidays.
REFUNDS                                                            To rent space, please call 613-564-1058.
Refunds will be given up to one full week in advance of the
activity start date. Pro-rated refunds will be given with a
medical certificate should a refund be approved. There will        JOUR ET HEURES D’OUVERTURES
be a $25 administration charge on all refunds. Member-             Les heures d’ouvertures sont du lundi au vendredi
ships for Indoor Playground, School Walkovers, One-On-             de 08h30 - 18h00. Les fins de semaines, les heures
One Tutoring, Pottery Studio, Group Fitness and all courses        d’ouvertures peuvent varier selon l’horaire des
with Emilie Phaneuf are non-refundable. There will be NO
                                                                   événements spéciaux. Veuillez téléphoner au
refunds after the program mid-point. There are no refunds
                                                                   613-564-1058 pour de plus d’information.
on tickets to fundraising events. Credit notes are available
but non-refundable.                                                Veuillez prendre note que le centre est fermer les
                                                                   jours fériés.
                                                                 -2-
FALL 2019 Light up your life - GNAG
GNAG TEAM
                                                                    Mary Tsai                 Jason Irvine
                                                                    Executive Director        Sr. Program Coordinator
                                WELCOMES YOU TO THE                 tsai@gnag.ca              Preschool & Kinder
                                 GLEBE COMMUNITY                                              jason@gnag.ca
                                      CENTRE                        Paul O’Donnell
                                                                    Director of Recreation    Lauren Fowler
                             The Glebe Neighbourhood Activities     paul@gnag.ca              Sr. Program Coordinator
                             Group (GNAG) is a volunteer driven,                              Theatre & Q4
                             not-for-profit community group         Clare Davidson Rogers     lauren@gnag.ca
                             located in the Glebe Community         Office Manager
Location:                    Centre in the heart of the Glebe.      clare@gnag.ca             John Muggleton
175 Third Ave.                                                                                Department Manager
                             We deliver social, cultural and        Peter Wightman            Youth & Adult
Ottawa ON, K1S 2K2
                             recreational activities, in cooper-    Financial Administrator   john@gnag.ca
                             ation with other organizations in      peter@gnag.ca
613-233-8713 (GNAG office)
                             the community.                                                   Katie Toogood
613-564-1058 (City)
613-564-7612 (Fax)                                                  Alison O’Connor           Sr. Program Coordinator
                             GNAG has several satellite
www.gnag.ca                                                         Department Manager        Youth & Adult
                             locations in the Glebe. Sites are
info@gnag.ca                                                        Children & Family         katie@gnag.ca
                             listed in each course description.
                                                                    ali@gnag.ca

       Find out what is                          GNAG BOARD OF DIRECTORS 2018 - 2019
     happening at GNAG.                  Chair: Michel Ouellette       Liz Izaguirre          Geoffrey Kellow
     Follow, Like & Share                Vice Chair: Kate McCartney    John Richardson        Clare Pearson
                                         Treasurer: Brad Sigouin       Cathy McCallion        Sarah Wilson
                                         Secretary: Elspeth Tory       Dominique Milne        Heather Moncur
                                                                       Kellylee Evans

GNAG is proud to                                                    PLAN YOUR EVENT AT THE
                                    613-564-1058
                                                                   GLEBE COMMUNITY CENTRE
partner with the
City of Ottawa                                             Whether you are interested in hosting conferences,
                                                           banquets, dances, meetings, birthday parties or special
                                                           events, our community centre can accommodate you.
Rec. Supervisor       Mona Warkentin
                                                           Our facility amenities combined with our professional
Customer Service      Jane Wilson
                                                           and relaxed atmosphere will ensure that your event
Facilities Operator   Tim Bertrand
                                                           is a success. Competitive and affordable rates make
                                                           Glebe Community Centre an attractive venue. For
                                                           more information contact 613-564-1058.
                                                           CcGlebeCC@ottawa.ca

                                                           Si vous souhaitiez organiser une conférence, un
                                                           banquet, une soirée dansante, une réunion, ou un
                                                           événement spécial, notre centre communautaire est
                                                           en mesure de vous accueillir. Notre ambiance a la fois
                                                           professionnelle et décontractée, ainsi que la grande
                                                           qualité de nos équipements, seront le gage de votre
                                                           succès. Notre centre communautaire est l’endroit idéal
                                                           pour vos projets, grâce aux tarifs concurrentiels et aux
                                                           services réputés de notre traiteur. Pour plus de
                                                           renseignements, appelez le 613-564-1058.
                                                           CcGlebeCC@ottawa.ca
                                                         -3-
FALL 2019 Light up your life - GNAG
Playgroup Trip to

Parent                                                                                     Saunder’s Farm
                                                                                 Friday, Oct 18 9:00 am - 12:30 pm

& Baby                                                                                           Ideal for children 1 - 5 years
                                                                                                               $15 per person
                                                                                                (includes bus and admission)
                                                                                    Please register in person at the Glebe CC

                                                                Core Restore
                                                                Fridays			                  12:30 pm - 1:30 pm
                                                                Oct 4 - Oct 25		            $60+HST (4 classes)
                                                                Amanda DeGrace is a Bellies Inc. Core Confidence
Mom & Baby Connections Newborn - 11 mos                         Specialist. This program will focus on breath, alignment,
Mondays                          1:00 - 2:30 pm                 movement and releases that will enhance your “Core 4”
Sept 23 - Nov 18 (ex Oct 14)     $145+HST (8 classes)           muscles. The “Core 4” muscles are designed to work syner-
                                                                gistically and consist of your diaphragm, transverse ab-
Learn from local experts about relevant topics to your fam-     dominals, pelvic floor and multifidus muscles in your back.
ily’s stage. Experience class demos that are available to       Re-train your body to be strong from the inside out! Sorry
you in your community. Socialize with the women in your         no drop-ins, this is a progressive course.
program through facilitated discussion and contact both
inside and outside the program! Every session includes a        Mum & Baby Yolates Tums & Bums!
professional photo time and swag bag full of products for       Mondays 		                    11:30 am - 12:30 pm
mom and baby. Registration has already started!                 Oct 21 - Dec 9 		             $128+HST (8 classes)
                                                                		                            $17.70+HST (drop-in)
MiniMovers 9 - 16 mos                                           Get back into pre-pregnancy shape with this total body
Fridays				                      11:00 am - Noon                core strengthening and flexibility class. A fusion of Yoga and
Sept 27 - Nov 1			               $125+HST (6 classes)           Pilates (pelvic floor based Pilates), ball and glider principles
Is your baby now on the move and you can’t keep up?             will target and tone your abs, butt, pelvic floor, legs and
Our “mini movers” program is designed for babies who are        arms into fine form, while promoting flexibility, mind-body
exploring their surroundings, and interested in socializ-       connection and relaxation.
ing with one another. This program provides you with a          Instructor: Yolanda Tsang, Physiotherapist
safe place to bring baby to play while you learn from local     Infant & Toddler Sleep Seminar FREE
experts, about a variety of topics pertaining to THIS stage     Thursday, October 3       1:30 - 2:30 pm
of parenting. You will also be able to connect with other
parents who are experiencing the same challenges and            Erin Junker of The Happy Sleep Company will offer a free
joys that come with a not so tiny baby. Each presentation       sleep seminar to answer all of your baby and toddler sleep
of this 6 week program will be followed by play-time.           questions! Erin will discuss the importance of sleep – for
                                                                example, how much sleep babies need, and how many naps
Past classes have featured presentations from: Kinder-
                                                                they require at various ages – as well as common baby sleep
müsik, sensory exploration experts and Physiotherapists         challenges, and important tips that can get parents started
focusing on movement and strength. Registration has             on the road to great sleep for their little ones. Erin will also
already started!                                                be available to answer individual questions. Let’s get some
                                                                amazing, healthy rest for the whole family!

NEW! Salsa Tots™ 18 mos - 5 yrs                                 NEW! Salsa Bellies™
Wednesdays          10:00 - 10:45 am                            Mondays			                         6:15 - 7:00 pm
Oct 9 - Dec 11      $150+HST                                    Oct 7 - Dec 16 (ex Oct 14)         $150+HST (10 classes)
                    (10 classes)
                                                                Expectant moms will enjoy a low-impact yet lively Latin
Designed for children 18 months to 5 years, who have            dance class. Sway your hips and celebrate your “bump” in
outgrown the carrier and are ready to dance on their own        this low-impact yet lively dance class. A great way to stay
two feet! Featuring original Latin music, Salsa Tots™ com-      active and feel sexy throughout pregnancy. Specifically
bines movement and play with lively rhythms that parents        designed with prenatal considerations in mind, the class
and kids can both enjoy!                                        includes a warm-up and instruction of basic Latin dance
                                                                steps followed by floor exercises to help prepare the body,
Salsa Kids™ offered on page 15                                  mind, and spirit for labour and delivery.
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FALL 2019 Light up your life - GNAG
Dance with Emilie Phaneuf
Baby / Toddler / Child
www.dancewithemilie.com
#dancewithemilie
@dancewithemilie
Thriller Parent & Baby                                           Parent & Baby Street Dance
Tuesday Oct 29, 11:45 - 12:30 pm           $20 / parent          Tuesdays        11:45 am - 12:30 pm
                                                                 Sept 17 - Dec 3 $204+HST (12 classes)
Thriller Family Dance                                            		              or $20+HST (drop-in)
Sunday Oct 20, 11:05 am - Noon             $20 / participant
                                                                 Join this fun low impact babywearing dance class that will keep
Get your zombie moves down before Halloween! Fun and             you moving to great music! Emilie will break down moves from
easy dance moves for the entire family. Parent participa-        various popular street dances such as Hip Hop, Reggaeton,
tion is required; you’ll want to learn all the fun moves!        Dancehall, Salsa, Bachata… We recommend that your child
                                                                 be at least 8 weeks old to join this class. Bring your own baby
Family Fun with Emilie Phaneuf                                   carrier to class, wear comfortable clothing and running shoes.
                                                                 Drop-ins are welcome throughout the session.
Parent & Tot Dance 2 - 4 years                                   Parent & Child Dance 4 - 10 years
Saturdays		               11:00 - 11:45 am                       Saturdays		             11:45 - 12:30 pm
Sept 21 - Nov 30          $182/child (10 classes)                Sept 21 - Nov 30        $182/child (10 classes)
(ex Oct 12)		             or $23/child/class (drop-in)           (ex Oct 12)		           or $23/child/class (drop-in)

Enjoy your Saturday mornings with Emilie Phaneuf! This class is designed to inspire movement through observation, dance
and creative expression! Parent participation is required, you’ll want to learn the fun moves and it’s a great workout!
Drop-ins are welcome throughout the session.

Parent & Baby Yoga with Alissa Sylvester                           Prenatal Yoga with Alissa Sylvester
Fridays			               2:00 - 3:00 pm                            Wednesdays		               6:30- 7:45 pm
Sept 20 - Oct 25         $117+HST (6 classes)                      Sept 10 - Oct 23           $140.40+HST (6 classes)
Nov 8 - Dec 13		         or $17.80+HST (drop-in)                   Nov 6 - Dec 11		           or $17.80+HST (drop-in)
Postpartum recovery can take much longer than 6 months             Poppy Perinatal Yoga style is designed to help with balance
- sometimes a few years - due to prolonged sitting and             and align the body and emotions, skillfully soften and relax
reduced movement. Conditions that might occur post-birth           within intensity, increase stamina and endurance for labour,
are postpartum mood disorder, pelvic organ prolapse, hip           childbirth, and recovery. The yoga and breathing practices
or back pain, diastasis recti, incontinence, pain, discomfort,     accommodate your needs during pregnancy, whether you
anxiety and depression. This Forrest-inspired class incor-         need a gentle, moderate or a more athletic practice that is
porates yoga, meditation and specialized core exercises            beneficial for childbirth and postpartum. This class incor-
designed for supporting people who have given birth.               porates specialized core exercises designed for supporting
                                                                   pregnant people. Suitable for any stage of pregnancy.
Mellow Baby: Baby Sign Language                                    Limited number of drop-in spots available.
Tuesdays                    11:00 am - Noon
Sept 10 - Oct 8 		          $87.60+HST (5 classes)                 FREE Starbucks Baby Club newborn - walking
Oct 22 - Nov 26 (ex Nov 12) $87.60+HST (5 classes)                 Fridays   1:30 - 3:00 pm       Sept 13 - Dec 13
                                                                Come enjoy a cup of coffee, compliments of STARBUCKS
           Learn 250 of the most essential Baby Signs in just and share common experiences with other new parents.
           5 weeks! Discover the fun and exciting world of
           baby signing with fabulous music, puppets and        FREE Mothercraft - Infant Massage
           instruments in this simplified course. The course    Tuesdays 1:30 - 2:30 pm		        Oct 1 - Oct 15
is a combination of ASL/BSL/Makaton in order to give par-       Tuesdays 1:30 - 2:30 pm		        Nov 5 - 19
ents 250 of the most used baby signs in the easiest format.
A fantastic way to communicate with your little one before      This 3-week class will allow parents to learn how to
they are able to talk. Baby Signing is suitable once your wee   massage their baby which will help improve sleep. Come
one is starting to seek out interactions with you.              bond with baby. Each class will end with a circle time.
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FALL 2019 Light up your life - GNAG
Early Learning
Parent & Me
                                                                                   Indoor Playground 1 - 5 years
                                                                                   Mondays - Fridays    9:15 - 11:00 am
                                                                                   Sept 9 - Dec 20      $115 (20 tickets)
Get Messy With Me! 1 - 4 years
                                                                                   (ex Oct 14 & 21)     $6 (drop-in)
1.5 - 2.5 yrs            9:30 - 10:15 am
2.5 - 4 yrs              10:30 -11:15 am                                           Parents, caregivers and preschoolers are
                                                                                   invited to participate to play indoors under
Thursdays, Sept 26 - Dec 5         $108 (11 classes)                               the beautiful GCC dome! Adults are respon-
                                                                                   sible for supervising their own children and
Finger painting, gluing, colouring, water                                          for set-up and take-down of all toys and
colours, splatter paint, collages, and stamps.                                     equipment. No nuts please. On Tuesdays and
Create memorable art for your child’s wall.                                        Thursdays, children and adults will enjoy extra
Bring your adult and your smock and get                                            activities like crafts, circle time, stories and
messy with me! Instructor: Ali O'Connor                                            music! Newborn siblings are welcome!

Music & Movement                                       Music Together®
Walking - 3 years                                      DEMO CLASS: FREE         Tuesday, Sept 17          10:00 - 10:45 am
Monday		        9:45 - 10:30 am
Sept 23 - Dec 9 (ex Oct 14 )                           6 mos - 2.5 yrs
$115 (11 classes) or $12 (drop-in)                     Tuesdays 		               10:00 - 10:45 am    Sept 24 - Nov 26 (10 classes)

Join us for a lively blend of singing, story-tell-     6 mos. - 5 yrs
ing, bouncing games, rhythm, dancing and               Wednesdays 		             1:30 - 2:15 pm      Sept 25 - Nov 27 (10 classes)
hands-on experience with musical instruments.
                                                       First child: $185 (10 classes)    Sibling: $142 (10 classes)
Sing along to some old favourites and learn
new ones to share with your child at home.             Music Together®: Bringing Harmony Home® is an internationally
Adult participation is required.                       recognized music and movement program for children newborn - 5 yrs
Instructor: Maya Ethier                                and their parents and caregivers. Mixed-age classes provide develop-
                                                       mentally appropriate, rich music experiences that support and respect
                                                       the unique learning styles of young children. Come sing, play, laugh,
                                                       dance, learn, and have fun with us! Fee for the first child includes: a CD
                                                       and digital downloads, online access to the Family Music Zone, a beauti-
                                                       fully illustrated songbook, and a parent resource guide for new families.
                                                       Discounted sibling rate available. Siblings under 6 months as of the date
                                                       of the first class attend free.

A perfect introduction to sports for children and parents! We focus on exploration and skill development in seven different
sports: soccer, hockey, basketball, baseball, volleyball, tennis and golf. Skills are presented through creative games, songs,
rhymes, stories, bubble time and more! Parents will learn how to correctly assist their children in learning the introductory
skills, helping them to focus on success while building confidence in a non-competitive environment.

 Class                   Age              Day            Time                  Dates                           Price
 Jr. Sportball           16 mos - 2 yrs   Fridays        9:30 - 10:15 am       Sept 27 - Dec 13 (ex Oct 11) $214 (11 classes)
 Parent &                2 - 3.5 yrs      Fridays        10:15 - 11:00 am      Sept 27 - Dec 13 (ex Oct 11) $214 (11 classes)
 Tot Sportball                            Saturdays      4:15 - 5:00 pm        Sept 21 - Dec 7              $233 (12 classes)
 Multisport              2.5 - 5 yrs      Saturdays      3:15 - 4:15 pm        Sept 21 - Dec 7                 $233 (12 classes)
 (drop-off program)

 Outdoor Soccer          2 - 3.5 yrs      Mondays        5:00 - 5:45 pm        Sept 9 - Oct 21                 $141 (6 classes)
 at Sylvia Holden Park   3 - 5 yrs                       5:45 - 6:45 pm        (ex Oct 14)                     includes ball & jersey

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FALL 2019 Light up your life - GNAG
Three & Then Some 2.5 - 4 years
                                                                           Thursdays             9:30 - 11:30 am
                                                                           Sept 26 - Dec 12      $194 (12 classes)

                                                                           Come and play with GNAG! This program is per-
                                                                           fect for kids who are ready to be on their own for

                                           I can do
                                                                           the very first time! Stories, crafts, adventure games
                                                                           and then some is what being three is all about!
                                                                           Instructor: Chris Delaney

                                          it myself                        I Heart My Art 2.5 - 4 years
                                                                           Friday                1:00 - 3:00 pm
                                                                           Sept 27 - Dec 13      $194 (12 classes)

                                          Preschool                        Do you love experimenting with paint, scissors,
                                                                           glue and more? Each week we will be using differ-

                                           Drop-off
                                                                           ent themes to create wall-worthy masterpieces.
                                                                           Come join this amazing class full of artistic de-
                                                                           lights! Instructor: Chris Delaney

Fun Food Frenzy                              Young Scientists                          Preschool Ballet 3 - 5 years
2.5 - 4 years                                2.5 - 4 years                             Wednesday            3:15 - 4:00 pm
Mondays            1:00 - 3:00 pm            Tuesday        9:30 - 11:30 am            Sept 25 - Dec 11     $129 (12 classes)
Sept 23 - Dec 9 $215 (11 classes)            Sept 24 - Dec 10 $194 (12 classes)        Instructor: Natalie Woulfe
(ex Oct 14)
                                             A wonderful world of scientific explo-    Saturdays            9:00 - 9:45 am

                                             ration! Get messy making slime, creat-    Sept 28 - Dec 14     $129 (12 classes)
Learn all about the art and science of
                                             ing foam explosions, being dazzled by     Instructor: Abbey Jurgeneit
cooking with Chef Lauren Fowler. You
                                             milk fireworks and more!
are never too young to start cooking.                                                  Watch your tiny dancer become a
We guarantee that each class will be         Instructor: Jason Irvine
                                                                                       ballerina. Your child will learn basic
fun and delicious!                                                                     ballet positions set to classical music.
                                             Sports & Games                            Creativity and imagination in move-
Tumbling Tots                                2.5 - 4 years                             ment are encouraged as dancers prac-
2.5 - 4 years                                Wednesdays            1:00 - 3:00 pm      tice coordination, balance and group
Mondays             3:15 - 4:00 pm           Sept 25 - Dec 11      $194 (12 classes)   work. Dancers are welcome to perform
Sept 23 - Dec 9     $114 (11 classes)                                                  at the Snowflake Special.
(ex Oct 14)                                  Two hours of sports and low and high
                                             energetic games to entertain your         Highland Dance 3 - 5 years
This highly active class will teach the      preschooler. The emphasis is on fun,      Thursdays             3:15 - 4:00 pm
basics of gymnastics, balance,               learning skills and safe play.            Sept 26 - Dec 12      $129 (11 classes)
stretching and tumbling.                     Instructor: Chris Delaney                 (ex Oct 31)

                                                                                       Learn Highland Dancing at GNAG! This
PRESCHOOL LUNCH CLUB                          Mon - Fri 11:30 am - 1:00 pm
                                                                                       traditional Scottish Dance uses a series
 Day                       Session                          Cost                       of movements and specific steps to the
                                                                                       sound of bagpipes. Join Highland danc-
 Mondays                   Sept 23 - Dec 9                  $119 (11 lunches)          er Catherine Bisson for a fun and lively
                           (ex Oct 14)                                                 class! Dancers are welcome to perform
 Tuesdays                  Sept 24 - Dec 10                 $129 (12 lunches)          at the Snowflake Special.
 Wednesdays                Sept 25 - Dec 11                 $129 (12 lunches)
                                                                                              Snowflake Special
 Thursdays                 Sept 26 - Dec 12                 $129 (12 lunches)             Saturday, Dec 7 5:30 - 8:30 pm
 Fridays                   Sept 27 - Dec 13                 $129 (12 lunches)             Fun & Free for the whole family!

Pack your lunch and head over to the Glebe CC or better yet, let us prepare            Sleighrides   Crafts
lunch for your child. For your convenience, GNAG offers delicious lunches,             Entertainment Facepaints
served at minimal cost (lunch food is not recommended for children with food           Refreshments
allergies or intolerances). Preschool lunch club is ideal paired with a preschool      ... and more!
class or activity. Optional drop-in $20 if space allows.

                                                                -7-
FALL 2019 Light up your life - GNAG
Need a walkover
      for an afterschool
      course?

If your child attends First Ave Public School, Mutchmor Public School, Corpus Christi School
or Glebe Montessori, and you require pick-up, we are glad to make it more convenient for you
for selected afterschool courses. Choose the walkover that matches the day of your activity.
Once you are registered, contact the school and let them know that GNAG has authorization
to pick up your child afterschool on the day of the program they are attending.
Cost: $28 (refunds will not be issued for this service). If your child will be absent from walk-
over, you must notify GNAG by 2:00 pm of that day or it will cause a long delay for all the
other children while we search for your child.
Q4 discount: Children who are registered full time in Q4 or Kinder Q4 can have a 25%
discount on the afterschool courses in the chart below. Please contact GNAG BEFORE you
register to receive your Q4 discount.

Afterschool Courses (with supervised walkover)
 Monday              Crafty         Floor          Acro          Cartooning                                        Tutoring
 Sept 23 - Dec 9     Creations      Hockey         Dance         Comic Books                                       Gr. 1 - 6
 ex Oct 14           JK - Gr. 2     Gr. 1 - 3      Gr. 1 - 3     Gr. 4+                                            pg. 13
 $28                 pg. 9          pg. 14         pg. 15        pg. 10
 Tuesday          Kinder            Kinder         Kitchen       Chess           Pokémon      Pottery     D n’ D   Tutoring
 Sept 24 - Dec 10 Construction      Dance          Takeover      Gr. 1 - 6       Gr. 2 - 4    Gr..4 - 6   Gr 4+    Gr. 1 - 6
 $28              JK - Gr. 1        JK - Gr. 1     Gr. 1 - 3     pg. 11          pg. 11       pg. 10      pg. 12   pg. 13
                  pg. 9             pg. 9          pg. 10                                     & 24
 Wednesday        Kids in the       Kinder         Pottery       Cartooning      Culinary     Ukulele              Tutoring
 Sept 25 - Dec 11 Kitchen           Ballet         Gr. 1 - 3     Critters &      Classics     Gr. 5+               Gr. 1 - 6
 $28              JK - Gr. 1        JK - Gr. 1     pg. 10 &      Creatures       Gr. 4 - 6    pg. 11               pg. 13
                  pg. 9             pg .9          24            Gr. 2+          pg. 10
                                                                 pg. 10
 Thursday            Sportball      Afterschool    NEW!          D n’ D                                            Tutoring
 Sept 26 - Dec 12    Multisport     Art            Highland      Gr 4+                                             Gr. 1 - 6
 ex Oct 31           JK - Gr.1      Gr. 1 - 4      Dance         pg. 12                                            pg. 13
 $28                 pg. 9          pg. 10         Gr.2 - 6
                                                   pg. 15
 Friday           Tap Dance         Sportball      Chrome-
 Sept 27 - Dec 13 SK - Gr. 2        Multisport     works
 $28              pg. 15            Gr. 2 - 4      Gr. 4 - 6
                                    pg. 14         pg. 11

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FALL 2019 Light up your life - GNAG
Programs for children in JK+
		                                             Kids in the Kitchen JK - Gr. 1
Kinder Dance Combo JK - Gr. 1
Tuesday               4:15 - 5:15 pm           Wednesdays       4:00 - 5:30 pm
Sept 24 - Dec 10      $142 (12 classes)        Sept 25 - Dec 11 $234 (12 classes)

Come learn a variety of dance genres.          Learn how to make the most scrumptious
From ballet to jazz and hip hop to Broad-      dishes! A focus on baking makes this the
way, you will love this fun and dynamic        perfect introductory cooking class for
class. Instructor: Natalie Woulfe              your little one. Instructor: Katie Gillis
                                               Location: St Matthew’s Church
Kinder Ballet JK - Gr. 1
Wednesdays          4:15 - 5:15 pm             Crafty Creations JK - Gr. 2
Sept 25 - Dec 11    $142 (12 classes)          Mondays             4:00 - 5:30 pm
                                               Sept 23 - Dec 9     $231 (11 classes)
Dancers will learn basic ballet positions
                                               (ex Oct 14)
set to classical music. Creativity and imag-
ination in movement are encouraged as          With a new theme each week we will
dancers practice coordination,                 paint, cut, colour and glue to create
balance and group work. Instructor: Na-        one-of-a-kind masterpieces. Discover
talie Woulfe                                   innovative ways to express yourself while
                                               making art.
      Dancers are invited to
      perform at this year’s                   Kinder Construction JK - Gr. 1
                                               Tuesdays             4:00 - 5:30 pm     Sept 24 - Dec 10     $193 (12 classes)

 Snowflake Special                             Come build with Paul O’Donnell. From LEGO to wooden blocks to hammer
                                               and nails, this Kinder program is for your little construction worker. Children
 Saturday                                      will bring home cool projects that they can use / play with at home.
 Dec 7                                         Location: St. Giles Church

 5:30 - 8:30 pm                                SPORTBALL Multisport JK - Gr. 1
                                               Thursdays 4:15 - 5:15 pm                Sept 26 - Dec 12    $218 (11 classes)
                                               				                                    (ex Oct 31)
 Sleigh Rides
 Facepaint                                     In our Drop-Off Indoor Multi-Sport classes, children learn the fundamentals
 Crafts                                        of eight different sports in a fun, stress-free, non-competitive setting. Drop
 Entertainment                                 Off Multi-Sport classes keep children moving and engaged and send them
 Refreshments                                  home with a new skill from a different sport each class. If you’re looking for
                                               a way to give your child a well-rounded sports-based activity, that promotes
 FREE & FUN                                    their independence and leaves room for specialization later, look no further.
 For the whole family                          Location: Mutchmor Gym

 GNAG Before & Afterschool Care                                                          Hours & Cost
 2019 - 2020
 Breakfast Club (BC): JK - Grade 6                                           Breakfast Club: BC
 Kinder Quest-4-Fun (Kinder Q4): JK - SK                                     7:30 - 9:00 am
                                                                             Annual Fee: $50 (non-refundable)
 Quest-4-Fun (Q4): Grade 1 - 6                                               Sept 2019 - Jun 2020: $195 per month
 * creative & exciting activities with fun & loving staff
 * supervised walkover to and/or from school                                 Quest-4-Fun: Q4
 * nutritious homemade snacks                                                3:30 - 6:00 pm
                                                                             Annual Fee: $275 (non-refundable)
 Go to GNAG.ca under Child Care for full details.                            Sept 2019 - Jun 2020: $225 per month

                                                             -9-
FALL 2019 Light up your life - GNAG
Pottery for Children
                                                                              Gr. 1 - 3 Wednesdays           4:00 - 5:30 pm
                                                                                         Sept 25 - Dec 11    $240 (12 classes)

                                                                              Gr. 4 - 6 Tuesdays          4:00 - 5:30 pm
                                                                                         Sept 24 - Dec 10 $240 (12 classes)

                                                                              Family Pottery 6 years + and parents
                                                                              Sundays              2:00 - 4:00 pm
                                                                              Sept 15 - Dec 8      Adult $220+HST (11 classes)
                                                                              (ex Oct 13 & 27)     Child $120 (11 classes)

 Creative Kids                                                                Course descriptions page 24

Afterschool Art! Gr. 1 - 4                                          Kitchen Takeover Gr. 1 - 3
Thursdays 		               4:00 - 5:30 pm                           Tuesdays                 4:30 - 6:00 pm
Sept 26 - Dec 12           $217 (11 classes)                        Sept 24 - Dec 10         $269 (12 classes)
(ex Oct 31)
                                                                    Step into GNAG’s kitchen and make some yummy food of
Artists will experiment with many tools and techniques for          your own! Each week you will learn new recipes, cooking
creating two- and three-dimensional projects using acrylic,         techniques, and taste your own delectable concoctions.
watercolour, art pencils, pastels, chalk and found objects.         This hands-on approach to cooking and creativity will build
Pattern, texture and colour also become more familiar as            confidence and skill in the kitchen that will no doubt dazzle
you may work with fabric, paper and other materials to              your family and friends! There may be leftovers after class
create unusual and imaginative art pieces. Show off your            if we run out of time for eating, so be sure to pack a
talent at our end of session art show.                              take-away container. Participants should wear closed-toe
Instructor: Alison O’Connor                                         shoes and arrive with their hair neatly tied back.
                                                                    Instructor: Tanis Hodder

                                                                    Culinary Classics Gr. 4 - 6
                                                                    Wednesdays               4:30 - 6:00 pm
                                                                    Sept 25 - Dec 11         $269 (12 classes)
Cartooning Critters & Creatures Gr. 2+                              Have you noticed you have a flare for cooking? Well why
Wednesdays 			                    4:00 - 5:30 pm                    not put that passion to play in a weekly program designed
Sept 25 - Dec 11		                $284 (12 classes)                 to train the future culinary elite! You don’t have to be an
                                                                    expert yet, but this course is sure to bring out the talent you
Show us your wild side! Join our group and learn how to             have for cooking. We will be focusing on cooking methods,
draw your favourite animals. Ideal for young aspiring artists       mise-en-place, flavour-building, and plating. You’ll also get
who love to draw! This course will give you an excellent            to try out your own recipes, and perhaps even compete in
foundation for designing your own comic book.                       the occasional cook-off with the rest of the group. Be sure
Location: Glebe St. James Church. Instructor: Will Jessup           to bring a take-away container in case we run out of time
                                                                    for eating! Participants should wear closed-toe shoes and
Cartooning & Comic Books Gr. 4+                                     arrive with hair neatly tied back.
Mondays 			                       4:00 - 5:30 pm                    Instructor: Tiago Underwood-Santos
Sept 23 - Dec 9 (ex Oct 14)       $262 (11 classes)
                                                                    Embroidery-On-Paper Card Making
Imagine your own story and characters set in a reality of           Workshop 10 years +
your own choosing. This is a unique and fun-filled tutorial         Saturday, Dec 7 Noon - 2:00 pm
on designing comic books. We will touch on all the steps            $20+HST (includes all materials)
required from concepts to colour. If you like superheroes,
animals, or just doodling a story, this is the class for you!       Working with specialty threads on designer paper, learn
Students will actually get to pick one page from their draft        how to embroider beautiful cards to celebrate the holiday
comic and re-create it in stunning colour, fully inked and          season. Please note, you will be working with tools which
realized!                                                           require manual dexterity. A sample of the type of work
Instructor: Will Jessup                                             done can be viewed at the GCC. All materials are included.
                                                                    Instructor: Rochelle Handelman.
                                                                - 10 -
Chess Gr. 1 - 6
Tuesdays
Sept 24 - Dec 10
                     4:00 - 5:30 pm
                     $178 (12 classes)
                                               Fantasy,
Studies have shown that teaching
chess to children has many positive            Imagination
                                               & Hobbies
benefits, including enhanced concen-
tration, increased mathematical ability,
and higher self-esteem. Each class
consists of 45 minutes of instruction
and 30 minutes of play. Parents should
be cautioned that their own self-
esteem may suffer after their child is
proudly able to defeat them at chess
upon completion of this course! Each
child must bring their own chess board
and pieces. Instructor: Paul Beckwith
Location: Glebe-St. James Church

Pokémon Trading Card Club
Gr. 2 - 4
Tuesdays             4:00 - 5:30 pm
Sept 24 - Dec 10     $174 (12 classes)

Get ready to fight it out in organized
Pokémon card battles. Learn the basics
of how to play the game and build your
own decks to be the best. Players will
use their Pokémon cards, with individ-
ual strengths and weaknesses, in an
attempt to defeat their opponent by
“knocking out” their Pokémon cards.
Participants will be provided with a
Pokémon starter deck and access to
hundreds of cards. Learn, play, and         Ukulele Lessons Gr. 5 +                      Chromeworks Learning Lab
build your very own Pokémon deck.
Instructor: Jonah Walker
                                            Wednesdays       4:00 - 5:00 pm              Gr. 4 - 6
                                            Sept 25 - Dec 11 $209 (12 classes)           Fridays              4:00 - 5:30 pm
Location: Glebe-St. James Church
                                                                                         Sept 27 - Dec 13     $205 (12 classes)
                                            Why play the ukulele? It’s inexpensive,
Magic Card Club Gr. 4 - 6                   it’s portable, it has a mellow sound, it’s   Code your own video games and
Tuesdays              6:00 - 7:30 pm        an ensemble instrument, it’s an ideal        animations, make memes and viral
Sept 24 - Dec 10      $174 (12 classes)     tool for ear training, it’s a great way to   videos, record your own music and
                                            learn harmony and theory and it can          podcasts. The digital sky’s the limit in
Calling all summoners! Magic: The           play music from all over the world. You      this open-ended course, which will
Gathering has come to the Glebe             can sing and play at the same time           teach children to unlock the powerful
Community Centre! Meet once a week          and of course... it’s fun! This program      creative potential of computer tech-
to play the classic trading card game       will use a performance-based ukulele         nology by working on self-directed
with other fans and collectors! All skill   method developed by J. Chalmers              projects in a supportive, team-learning
levels are welcome, with gameplay and       Doane and James Hill, through which          environment. Chromeworks Learning
strategy lessons for novice players, and    students explore elements of music           Lab will harness the power of “deep
tournaments for experienced collec-         including melody, harmony, rhythm,           learning”, a powerful new educational
tors. Admission includes a starter deck,    form, tempo, dynamics, and tone.             philosophy that emphasizes student
gameplay instruction, and guidance in       We will be developing skills includ-         autonomy over structured curricu-
strategy and deck building. Join us and     ing singing, picking, strumming, ear         lum, allowing kids maximum creative
see if you can master the creatures and     training, sight-reading, improvising,        freedom to pursue their passions and
spells of Magic: The Gathering!             music theory, harmonizing, arranging,        reignite their love of learning. Chrome-
Instructor: Alexander Barlow-Jeffery        and more. Andrew Davidson is a JHUI          book computers are provided along
                                            (James Hill Ukulele Initiative) Level 2      with access to cloud-based coding and
                                            Certified Trainer.                           multimedia tools.
                                                                - 11 -
Dungeons & Dragons 10 - 15 years
This role-playing hobby game offers a variety of experiences, from an afternoon’s entertainment to a means of developing
creativity and problem-solving skills. Players will use various offered game systems to create heroic personas and perform
great deeds in exotic worlds. Newcomers and experienced players are welcome. All necessary materials are supplied.

 Gr. 4 + (10 - 13 years)                  Gr. 4+ (10 - 13 years)                   Gr. 6+ (12 - 15 years)
 Tuesdays             4:00 - 6:00 pm      Thursdays            4:00 - 6:00 pm      Tuesdays             6:00 - 8:00 pm
 Sept 24 - Jun 9      $545 (31 classes)   Sept 26 - Jun 11    $528 (30 classes)    Sept 24 - Jun 9     $545 (31 classes)
 (ex Dec 17, 24 & 31, Jan 7, Mar 17,      (ex Oct 31, Dec 19, 26 & 31, Jan 9,      (ex Dec 17, 24 & 31, Jan 7, Mar 17,
 Apr 7 & 14)                              Mar 19, Apr 9 & 16)                      Apr 7 & 14)
 Instructor: Andrew Davidson              Instructor: Jérôme Claude                Instructor: Andrew Davidson

  FABULOUS
  PA Days & Holiday Break
  at GNAG
                                                Every day is a fun adventure
                                                                    JK - Gr. 6
                                                        School              PA Days & Holiday Break
                                                        Board
                                                        OCDSB               Oct 11, Nov 15, Jan 24, Feb 14,
                                                                            Apr 24 & Jun 5
                                                        OCSB                Oct 11, Nov 15, Jan 24, Feb 14,
                                                                            May 15 & Jun 5
                                                        Holiday             Dec 23, 27 & 30, Jan 2 & 3
                                                        Break Camp

                                Camp hours and price:

                                PA Days 9:00 am - 4:00 pm $60 / day
                                Holiday Break 9:00 am - 4:00 pm $235 (5 days) or $60 / day
                                Pre-Care 8:00 - 9:00 am FREE
                                Post-Care 4:00 - 6:00 pm $12/day (BC & Q4 members exempt)

                                Visit GNAG.ca for a full listing of activities and out-trips
                                                           - 12 -
GNAG’s Tutoring Gr. 1 - 6 and Gr. 7 - 12
Email katie@gnag.ca to register. Please specify subject, grade and language preference.
Monday - Thursday       4:00 - 5:00 pm or 5:00 - 6:00 pm Sept 23 - Dec 12 (ex Oct 14 & 31)
Private: $39/hour       Semi-private (max 3:1): $27/hour/student
Minimum required registration: 5 sessions
Location: Glebe-St. James Church
Having trouble with Math, French, English or Science? We’re here to help! Book a one-on-one
or semi-private tutoring session, and choose from afterschool and evening time slots. Our tu-
tors are qualified to assist students in all grades. GNAG tutors have variable schedules, so book
early. Bilingual tutors are available. Ce programme est bilingue.

GNAG’s Academic Centre provides students with the support they need to improve their skills.
If you require further personalized education support (i.e. learning disabilities or other excep-
tionalities), we are happy to customize an education plan for you that goes beyond the Ontario
curriculum at an additional cost.

                           Halloween Party
                  Sunday Oct 27
                  4:00 - 6:30 pm
             Glebe Community Centre
            Spooky fun for all ages!
 $10 per child (children under 2 years are free)

                  Children under the ages of 10 must be accompanied by an adult

 Party Central                                                     Specialty Parties                Custom Parties
  We know how to throw a great party!                              •    Art                         •   Sports
 GNAG birthday parties are perfect for children 4 - 12 years       •    Dance                       •   Disney Classics
 of age. You know your child best, so pick a theme and we’ll       •    Pottery (max 10)            •   Pirates
 do the rest!                                                      •    Cooking (max 10)            •   YOUR THEME
                                                                                                        CHOICE
 Pottery Parties are slightly different. Turn to page 25 for
                                                                   •    $325                        •   $300
 details. No matter what the theme, your child's birthday
                                                                   •    Cooking / Pottery covers    •   Covers 12 children
 party will be a lifetime memory!
                                                                        10 children                 •   $12 / additional
 How do I book my party? Email party coordinator                   •    $12 / additional child          child
 Lauren Fowler at lauren@gnag.ca with your details (age,           •    Dance and Art: 1.5 hours    •   1.5 hours instruc-
 dates and theme). We are happy to schedule your party,                 instruction, 30 minutes         tion (specialty,
 however, you need to book early as space is limited.                   for presents and cake.          games, activities or
 We require at least one parent to stick around and enjoy the      •    Pottery & Cooking:              craft)
 party. You supply the cake, plates & utensils, decorations             2 hours of instruction.     •   30 minutes for
 and loot bags and we supply the fun!                                                                   presents & cake.

                                                               - 13 -
Girls’ Basketball Gr. 5 - 8
                                                                 Mondays        		               5:00 - 6:00 pm
                                                                 Sept 23 - Dec 9 (ex Oct 14)     $87 (11 classes)

                                                                 Fundamentals of basketball, skill development, teamwork
                                                                 and sportsmanship is what this program is all about. Each
                                                                 night will consist of 30 min of drills and skills development
                                                                 followed by a 30 min scrimmage.
                                                                 Location: Mutchmor Gym

                                                                 Youth Intramural Sports Gr. 5 - 8
                                                                 Wednesdays 			     6:00 - 7:30 pm
                                                                 Sept 25 - Dec 11		 $50 (12 sessions)
                                                                 				or $5 drop-in

                                                                 Join us for the best sports night of the week! Youth
                                                                 Intramural Sports will feature four sports, each for three
                                                                 weeks in a row, in the following order: ultimate frisbee,
                                                                 soccer, basketball then dodgeball. Come with a team or
                                                                 come alone and we’ll put you on a team. This awesome
                                                                 league gives you the chance to get competitive and make
                                                                 friends while you do it! Instructor: Patty Westdal
Family Taekwon-Do (TKD) 7 years - adult                          Floor Hockey Gr. 1 - 3
Tuesdays & Thursdays                                             Mondays         		              4:15 - 5:15 pm
Sept 10 - Dec 5 (ex Oct 31)       $222.50 (25 classes)           Sept 23 - Dec 9                 $127 (11 classes)
Beginner 7 years + 		             6:00 - 7:00 pm                 (ex Oct 14)
Int. / Adv. 10 years + 		         7:00 - 8:00 pm
                                                                 Come & play this popular sport for girls & boys, while
TKD is a Korean martial art developed by General Choi.           learning the skills and drills of floor hockey. Each week, 15
Classes consist of warm-ups, sparring, patterns, self-defence    minutes of free-time and some simple drills will be followed
and meditation. TKD offers numerous opportunities to             by a 45-minute game. Location: Corpus Christi
attend seminars, workshops and tournaments, according to
individual preferences. Instruction is provided by Mr. Chris     Nerf Warz Grade 3 - 6
Harnett, 3rd Degree Black Belt of the International              Mondays         		              6:00 - 7:30 pm
Taekwon-Do Federation (ITF). Location: Mutchmor Gym              Sept 23 - Dec 9		               $119 (10 classes)
                                                                 (ex Oct 14 & 21)

                                                                 You know it! You love it! Now let’s bring the heat to the
                                                                 GCC! You supply your own artillery; we will supply the
                                                                 ammo. Each week will consist of training modules and com-
                                                                 bat missions. Protective eye wear is required.
                                                                 Instructors: Patty Westdal and Garrison Condran

Multisport JK - Gr. 1         Thursdays     4:15 - 5:15 pm Sept 26 - Dec 12 (Oct 31)         $218 (11 classes)
Multisport Gr. 2 - 4          Fridays       4:15 - 5:15 pm Sept 27 - Dec 13		                $238 (12 classes)

In our Drop-Off Indoor Multisport classes, children learn the fundamentals of eight different sports in a fun, stress-free,
non-competitive setting. Drop-off Multisport classes keep children moving and engaged and send them home with a new
skill from a different sport each class. If you’re looking for a way to give your child a well-rounded sports-based activity,
that promotes their independence and leaves room for specialization later, look no further. Location: Mutchmor Gym
                                                            - 14 -
Acro Dance Gr. 1 - 3
Mondays                         4:15 - 5:15 pm
Sept 23 - Dec 9 (ex Oct 14)     $114 (11 classes)

Students will be introduced to a more freestyle form of jazz.
Dancers will learn jumps, kicks, linking steps, and turns while
improving their musicality, rhythm, balance and grace.
                                                                           12 - 17
Tap Dance SK - Gr. 2                                                        years
Fridays		                       4:00 - 5:00 pm
Sept 20 - Dec 13    		          $119 (11 classes)
                                                                     Dandelion Jr. Wednesdays 6:00 - 7:00 pm $295+HST
(ex Sept 27 & Oct 11)
                                                                     Dandelion Sr. Wednesdays 7:00 - 8:30 pm $315+HST
                                                                     Sept 18 - Dec 11 (13 classes)
Keep time with the music by learning rhythmic tap footwork.
Move your feet and make some noise in this introductory
                                                                     Dandelion Dance offers extraordinary programming for
class where we will focus on basic tap dancing steps and fun
                                                                     girls and is known nationally for its innovative and ex-
movement. Instructor: Maya Weinberg.
                                                                     ceptional dance classes that support girls in becoming
                                                                     community minded citizens, experiencing leadership and
NEW! Highland Dance Gr. 2 - 6                                        discovering their best selves! This program puts girls in the
Thursdays          		            4:30 - 6:00pm                       driver’s seat and enables them to transform their thoughts
Sept 26 - Dec 12 (ex Oct 31)     $194 (11 classes)                   and ideas into creative dance works! There is an annual
                                                                     year-end performance on June 8 at Centrepointe Theatre,
Learn this traditional Scottish Dance at GNAG! Highland
                                                                     where the girls get to share the works they have creat-
Dance uses a series of movements and specific steps to
                                                                     ed both as a class as well as any solos or duets that they
the sound of bagpipes. Competitions, shows, concerts and
                                                                     wish to create with our support. They even get to pick the
exams are available for the dancers to take part in.
                                                                     music and help design and make the costumes and sets!
For beginners to advanced, come join this new class.
                                                                     This class is taught by Dandelion’s Performance Company
Instructors: Catherine Bisson & Stephanie Skerrett
                                                                     Director, Kelsey Walsh

NEW! Salsa Kids™ 6 - 12 years
Mondays            		             5:30 - 6:15 pm                     Play! Water Polo 9 - 12 years
Oct 7 - Dec 16 (ex Oct 14)       $170 (10 classes)                   Saturdays        		               5:30 - 6:45 pm
                                                                     Sept 21 - Dec 14 (ex Oct 12)      $250 (12 classes)
Featuring original songs by renowned Latin artist Ricky
Franco, kids experiment with tempo and rhythm, learn the             Tuesdays			                       6:00 - 7:00 pm
basic steps to popular Latin dances and have fun using their         Sept 24 - Dec 17		                $250 (13 classes)
imagination. Knowledge of different cultures and genres of
music is explored and an introduction to Spanish vocabulary          Our new Play Water Polo program is designed for children
is encouraged through song, dance and celebration!                   aged 9 -12 years old. Athletes learn the basics of the sport
                                                                     and play supervised non-contact scrimmages against each
                                     Location:                       other. Advanced athletes will then focus on advanced
                                     Brewer Pool                     individual skills, passing abilities, game sense, basic team
                                                                     strategies and participation in intra-club house league
Splash Water Polo 6 - 9 years                                        games. Athletes must be under 14 years of age to partic-
6 - 7 years     Saturdays        5:30 - 6:15 pm                      ipate at this level. There are also opportunities for local
Sept 21 - Dec 14 (ex Oct 12)     $195 (12 classes)                   tournaments for this age group if interested. To join this
                                                                     program, children should have basic swimming skills and be
8 - 9 years     Saturdays         6:15 - 7:00 pm                     comfortable in deep water.
Sept 21 - Dec 14 (ex Oct 12)     $195 (12 classes)
8 - 9 years     Tuesdays          6:00 - 6:45 pm                     Youth Rec Water Polo League 14 - 19 years
Sept 24 - Dec 17		                $210 (13 classes)                  Thursdays 			                     8:30 - 10:00 pm
                                                                     Sept 26 - Dec 19 		               $250+HST (13 classes)
Splash Polo™. This course is designed for children who love
the water, love to have fun, love to be active, and love to          Our Youth Recreational program is for athletes who are not
throw a ball around—all while having fun in a team sport             looking for competitive water polo, but want to learn, train,
environment. Splash Polo™ is similar to the game play of             meet new people and have fun playing water polo. This
water polo. It promotes water safety, healthy living, coed-          program is perfect for athletes who are completely new to
team sport play, and the development of swimming skills,             the sport. The recreational level teaches water polo basics
strength, endurance, and flexibility. A perfect introduction.        and game play at the same time.
                                                            - 15 -
Youth Zone                                                                        Celebrate Every Body
                                                                                  12 - 14 years
Iron Chef Gr. 7 -9                                                                Mondays         6:30 - 7:30 pm
Mondays 			                        4:30 - 6:30 pm                                 Oct 28 - Nov 18 $75
Sept 23 - Dec 2 (ex Oct 14)        $295 (10 classes)
                                                                                  Celebrate Every Body is an evidence
Welcome back to Iron Chef GNAG! This fall we are excited to watch our chefs       based prevention program for youth
create more of the fabulous original plates we have seen the past few seasons!    who identify as female, 10 -13
Kick-up your cooking game with weekly challenges focused on developing the        years with facilitator led information
skills of the next generation of culinary masters. Each week, your plates will    sessions, group discussions, private
be judged on taste, creativity, and technique, as you and your partner practice   journaling and activities. Topics cov-
teamwork, collaboration, safety, and effective communication. Learn to work       ered include Navigating Relation-
gracefully and safely under the pressures of limited time and space. Partici-     ships, Media and Peer Influence,
pants must have some cooking experience (can cook with minimal supervision),      Mental Health, Self-Esteem and
and be open to a world of flavours. This course is not suitable for anyone        Body Image, Coping and Resiliency.
with severe food allergies or intolerances. Challengers should bring an apron,    An initial introductory session for
closed-toe shoes and arrive with their hair neatly tied back. See you on the      parents will also be offered on
chopping block! Instructor: Tanis Hodder                                          Monday Oct 21 6:30 - 8:00 pm.

Kitchen Initiative Team (K.I.T. CATS) Gr. 9 - 12                                                  ab
Thursdays			                       4:30 - 5:45 pm                                 Thursday, Sept 26 7:00 - 8:00 pm
Sept 26 - Dec 12		                 $177+HST                                           GrowSmart Talks presents
The Kitchen Initiative Team is back. Members will have an opportunity to                 Body Image
complete volunteer hours while cooking for various community events. Some           Celebrate Every Body!
events the kitchen team will cook for include Youth Night Supper and cooking
for the homeless. We’ll meet once a week to practice our current skills, hone     A FREE presentation for parents to
some new ones or touch base to plan our next event. We will focus on con-         learn more about Celebrate
cepts of organization, production, sanitation, and safety, while learning about   Every Body’s prevention program
flavour concepts and creating our own original recipes. Join us in the GNAG       to help youth 12 - 14 years develop
kitchen, but get ready to get out there and feed the community! Please note       a positive relationship with food
that although this program is scheduled for Thursdays, community events may       and their bodies, and support their
take place outside of class time. Instructor: Katie Toogood                       mental health.

Babysitter Training Course 12 years +
Tuesdays 		               4:00 - 5:30 pm
Oct 1 - Dec 3 		          $135 (10 classes)

This course is designed by the Canada Safety Council.
Students will cover babysitting skills, rights and respon-
sibilities, first aid and emergency situations. Please note:
Attendance is compulsory. Instructor: Megan Strahl
Location: St Matthew’s Church

Home Alone 10 years +
Sunday, Oct 6 10:30 - 12:30 pm              $32
Sunday, Nov 24 10:30 - 12:30 pm             $32

This two-hour course will teach children home safety
when
not supervised by an adult. They will learn how to handle
callers at the door and on the telephone. They will be
taught when and how to call emergency numbers.
Role-playing will be incorporated for practice.
Instructor: Megan Strahl
                                                               - 16 -
Glebe Leadership
                                                                      Gr. 7 - 8
                                                                      “It can be challenging to explain the word
                                                                      “leadership” to young people, which is why we
                                                                      are so proud of our flagship Leadership Program
                                                                      at GNAG. We help and encourage our young
                                                                      leaders to develop a sense of responsibility, to
                                                                      learn the importance of teamwork and to under-
                                                                      stand the importance of community with hands-
                                                                      on activities. We know genuine leadership skills
                                                                      help young people transition into adulthood,
                                                                      whether they continue to be involved with
                                                                      GNAG as a volunteer or staff, or elsewhere. Our
                                                                      leaders have fun, they learn and they grow...and
                                                                      we truly enjoy being part of that journey.”
Wednesdays 				                          4:15 - 5:45 pm
Fall 2019: Sept 25 - Dec 4		             $198 (11 classes)
                                                                                       John Muggleton & Katie Toogood
Winter 2020: Jan 8 - Mar 4		             $162 (9 classes)
Spring 2020: Apr 15 - Jun 10		           $162 (9 classes)
Fall 2019 - Spring 2020			               $475 (29 classes)

Glebe Leadership, GNAG's flagship LIT program, provides participants with the opportunity to develop their leadership skills,
volunteer with children and experience fun and exciting games and challenges. This program is the very first step in transi-
tioning from a participant to a camp volunteer or leader! Communication, teamwork, behaviour management and trust will
be explored in detail and will be presented in a fun and educational manner. At Glebe Leadership, WE CAN and WE WILL!
Please note: leaders must participate in the full-year session in order to graduate from the program.
Location: St. Matthew’s Church Instructors: Katie Toogood & John Muggleton

YOUTH NIGHT Gr. 5 - 8                                                         YOUTH DANCES
Fridays   			                     6:30 - 9:00 pm
Sept 20 - Dec 13 (ex Oct 11)      $8.00 (drop-in)
                                                                                 Gr. 5 - 8
Spend your Friday nights at the GCC! We transform the centre
into the perfect place to hang out and have a great time.
Games, music, cooking, canteen, out-trips and even staff /
                                                                              Fridays 7:00 - 10:00 pm
youth challenges. Feel free to bring your ideas, and expect the                 Tickets: $15 / dance
unexpected! Schedule online.                                                    or $100 Annual Pass
Friday Night Dinner Club Dinner: $8.00
				                             (advance orders please)                  BACK-2-SCHOOL BASH - SEPT 20
Enjoy a fantastic meal before youth night. Dinner is served at             GLOW IN THE DARK - OCT 25
6:00 pm each Friday night. Go to gnag.ca to see our full menu.            WINTER WONDERLAND - DEC 13
Please note - on dance nights dinner is served at 6:30 pm.
                                                                              VIDEO DANCE - FEB 21
Please order your dinner one week in advance.
                                                                              SPRING FLING - APR 24
 VIP Membership $135                Season Pass $78                        END-OF-YEAR BASH - JUNE 5
  *Admission to every                *Admission to every
  in-centre Friday night             in-centre Friday night                Join us for an awesome evening of
  *Admission to Sept 20, Oct 25      *Admission to Sept 20,            dancing, games and prizes! Youth VIPs and
  & Dec 13 Youth Dances              Oct 25 & Dec 13 Youth                season pass holders get in for FREE.
  *A canteen item each week          Dances
  *Dinner                            *A canteen item                   Tickets go on sale at 4 pm on the Friday the week
  *A discount on all out-trips       each week                          before the dance. Online: GNAG.ca under Youth
  until Dec 13, 2019                                                         In-person: CASH only (M- F, 9 - 5 pm)

                                                             - 17 -
f Ac ti ng
         The         Art o

The Art of Acting with Chris Ralph
Take your first (or second?) step into the world of acting and comedy this fall with GNAG’s new series of performing arts
courses. Led by actor/instructor Chris Ralph, these new classes are designed for all ages and levels of expertise. Partic-
ipants will learn the “essentials of acting” and performance techniques in a fun, social, and imaginative environment. A
graduate of the National Theatre School, Chris is known for his cheerful and encouraging teaching style, sense of humour
and practical expertise. Grow your confidence, learn to communicate more effectively and express yourself creatively.
Get in on the Act!             Chris Ralph    Wednesdays 6:30 - 8:00 pm      Sept 25 - Oct 30       $225+HST (6 classes)
Acting for Teens
14 - 17 years                                                                Nov 6 - Dec 11
Stand Up Comedy                Heather        Mondays 7:00 - 9:00 pm         Oct 21 - Dec 2         $265+HST (7 classes)
18 years +                     Hurst
An Introduction to Acting      Chris Ralph    Mondays 7:30 - 9:00 pm         Sept 9 - Oct 28        $265+HST (7 classes)
18 years +                                                                   (ex Oct 14)
                                                                             Nov 4 - Dec 16
Acting Level 2                 Chris Ralph    Thursdays 7:30 - 9:00 pm       Sept 12 - Oct 24       $265+HST (7 classes)
18 years +                                                                   Oct 31 - Dec 12

Get in on the Act! Acting for Teens 14 - 17 yrs              An Introduction to Acting - Adult
This 6-week acting course is designed for teens to help      Take your first steps into the world of acting! Discover the craft
develop acting skills, learn teamwork, gain confidence and   in a lively, fun and supportive atmosphere. Ideal for those with
most of all...have fun! Learn character work, auditioning    little or no acting experience, the course provides participants
techniques, movement, voice and speech, improvisation        the opportunity explore acting in a fun & practical way.
and more while working with a professional acting coach.     Everything from acting and auditioning techniques, scene
Get in on the act, who knows where it will lead!             study, improv and character development and the business of
                                                             acting is covered. Whether you are serious about becoming an
Stand Up Comedy - Adult                                      actor or simply wish to try something new and creative, you
This writing and performing stand-up comedy course is        will find this course fun, social and rewarding. I​mprove your
most suitable for first-timers or anyone who wants to        self-confidence, voice and presence while training with a
improve their public stage presence! I mean - who hasn’t     professional acting coach.
wanted to try stand up at least once in their life! Bring
pens, pencils, notepad and if possible, a sense of humour.   Acting Level 2 - Adult
                                                             Ready to take your acting to the next level? In this course, you
Learn how to write jokes for your stage persona – intro     will gain valuable tools to create imaginative characters and
to character, structure and style. Learn how to use the     give amazing performances. As a professional actor and acting
stage – basic stagecraft and microphone technique. At the instructor, Chris Ralph has a deep knowledge and a passion
end of the course there is a non-obligatory opportunity     for both the classic and the most up to date acting techniques.
to perform your new 4 minute set on stage for all of your   Every week there will be a new exercise, tailored to meet a
friends and family! (We won’t make you do it - but we bet particular acting challenge. Time will also be spent learning the
you will want to by the end of the course!)                 business of acting, audition techniques and more.
                                                        - 18 -
Studio 55 - DESIGNED FOR OTTAWA’S 55+ CROWD
Fun, social & challenging! This program explores acting, improv & scene study, while focusing on content that is relevant
and of interest to adults ages 55+. The afternoon classes not only offer excellent training in stage craft, but are also a
great way to meet new people, socialize and have fun! Whether you’re returning to the stage to brush up on skills or
fulfilling a lifelong dream of studying theatre, we’re here to tell you it’s really never too late. Mind fitness is just as
important as physical fitness! Live in the moment. Discover. Laugh. Create.
Studio 55                      Chris Ralph     Mondays 1:00 - 3:00 pm          Sept 9 - Oct 28       $265+HST (7 classes)
Acting for Beginners                                                           (ex Oct 14)

                                                                               Nov 4 - Dec 16
Studio 55                      Chris Ralph     Tuesdays 1:00 - 3:00 pm         Sept 17- Oct 29       $265+HST (7 classes)
Comedy and Drama Acting
                                                                               Nov 5 - Dec 17
Studio 55                      Chris Ralph     Wednesdays 1:00 - 3:00 pm       Oct 2 - Nov 20        $285+HST (8 classes)
Showcase

Studio 55: Acting for Beginners
Discover the world of acting in a lively, fun and supportive atmosphere. Ideal for those with little or no acting experience,
the course provides participants the opportunity to explore acting in a fun & practical way. Everything from acting tech-
niques and methods to scene study and character development is covered in this introductory course. Laughs and new
friendships are guaranteed! What are you waiting for?

Studio 55:                                 Studio 55: Showcase
Comedy & Drama Acting                      The class that ends with a
New acting exercises and scene study!      performance! This unique course offers
This 7-week course is intended for         participants an opportunity to develop
those who are interested in diving         a practical process for acting through
deeper into their craft and exploring      preparation, rehearsal, right up to the
new techniques to create characters        performance. This 8-week course is
and improve your scene study acting        an excellent opportunity to build upon
technique. Class begins with a basic       your existing skills. Participants will
physical & vocal warm-up, followed by      work with a director on a one-act play
exercises and scene study work explor-     or scene showcase throughout the
ing various approaches to comedy and       8 week course and perform it for an

                                                                                        Studio 55
drama!                                     invited audience of family and friends!​​​

About the instructors                                                                   DESIGNED FOR OTTAWA’S 55+ CROWD
                  CHRIS RALPH - Acting Instructor
                  Chris has taught Voice and Acting at York University and the University of Ottawa. He is a proud
                  member of Plosive Productions – one of Ottawa’s longest-running theatre companies. Chris also serves
                  as a Board Member for the Ottawa Little Theatre. He is a graduate of the National Theatre School of
                  Canada and has an MFA Theatre from York University. Chris has appeared at the NAC, GCTC and the
                  Gladstone among other theatres across Canada.

                  HEATHER HURST - Stand Up Comedy Instructor
                  Comedian Heather Hurst was once a well paid, corporate communications specialist – but that was
                  before her higher calling of making people laugh compelled her to leave it all behind and pursue comedy
                  professionally. Heather’s high energy, free-flowing style has made her a fan favourite at comedy clubs
                  across the country and into the United States. Heather is thrilled to join the GNAG performing arts team.

                  JOHN MUGGLETON - Acting and Playwriting Instructor
                  John is an award winning actor, director, a nationally produced playwright and GNAG’s very own Man-
                  ager of Adult programs. John’s new play An Act of Grace, which was performed at the EODL Festival in
                  November 2018 was awarded Best Production, Best Ensemble, People’s Choice Award and Outstanding
                  Achievement in Playwriting. His full length play Burn, continues to be produced across Canada. John will
                  be bringing back his popular playwriting classes back this fall! See page 20
                                                            - 19 -
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