Feel feel at ease beautiful 2021 / 2022 - Rosenalp Gesundheitsresort ...
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feel at ease feel beautiful 2021 / 2022
The place
to feel beautiful.
spa
feel Our goal is
your best Choose your own form of nutrition:
2
at ease possible well-
being
Fasting or Schroth cure or our excellent Rosenalp light
kitchen. No matter what you choose, you will always get
feel low-burden and purifying nutrition which increases your
well-being. Therefore, Rosenalp guests do something
beautiful good for both their body and mind! The result will be
particularly improved by being active. Stress and tensions
are reduced by breathing heavy thoughts away. A stay at
Rosenalp is also highly suitable to reintegrate exercise and
training in everyday life on a regular basis.
Real beauty comes from
within. Rosenalp provides Finally return
for an interaction of all physical to your true self With all the deceleration: Moderate physical activity is
and mental elements which a real blessing and in the beautiful nature of the Allgäu
strengthen guests with a region it is great pleasure, too. Getting involved with the
healthy way of life. wonderful natural landscape around Oberstaufen will lead
to more energy and balance and will also help you listen
to yourself and your own needs again. Get moving in the
06 schroth cure & magnificent nature, feel the power and the energy, and
experience your body in a positive way. Feel step by step,
fasting cure breath by breath, how you find your inner balance again.
Taking care of
10 nutrition yourself makes you By letting burdensome pounds and thoughts go, you
feel at ease will break some of your habits. For this purpose, you will
adjust your behaviour patterns during your stay at
12 exercise & Rosenalp. Enjoy your time in our health resort. With a
ENAL
mental balance OS
varied programme, we will contribute to your experiential
R P value!
medical ADULTS
So many physical and mental affections will make
24 you feel well – visibly and noticeably for a long time.
Feel at ease. Feel beautiful.
36 spa ONLY
R
P
A
E
L
C W
Publication: November 2020.
E O F P O
The publication of this brochure renders
all previous offers and prices invalid.
The Rosenalp sentiment:
With our knowledge of more
than 50 years, we can support schroth cure &
our guests in their search for a fasting cure
the rosenalp sentiment
new, healthy lifestyle.
nutrition
spa 05
exercise &
mental medical
balance
SCHROTH CURE & NUTRITION EXERCISE & MEDICAL SPA
FASTING CURE MENTAL BALANCE
It is up to you, whether you decide in We will show you how to prepare Well-being includes, of course, also our The medical team, represented by The completely renewed spa and beauty
at ea
el favour of the Schroth cure, alkaline fasting appealing – also dietary – dishes and how to balanced sports and active programme Dr. Wörner in our own practice and area will encourage you to have a
se
or therapeutic fasting, hence temporary spend your time in a relaxing and pleasant for moderate exercises. A varied guided the Klarmann family with their physio temporary time-out. Put yourself in the
fe
dietary nutrition, or in favour of a chan- way without a bad conscience or worrying hiking programme moreover provides therapeutic team as well as naturopath experienced care of our competent team,
ge in diet within the scope of our light about additional pounds, while being more for a gentle increase in vitality and Ms Schantini, will help you get a grip on enjoy the generosity of the entire area,
fee
l
fu
l b i kitchen, a tasty, balanced and contempo- attentive to yourself and returning home encourages pleasant talks and experience your pain and get fit again as fast as strengthen your inner balance and let your
eaut rary half-board. In any case, you will find with more self-awareness. exchange with each other. possible with accurate diagnoses and beauty shine with the help of our therapists.
it easy to relax and let go in our well-being treatments. The medical team will also
This is how you environment and, by doing so, leave some support you with preventive measures.
will feel when you excess pounds here.
leave Rosenalp.
Healthy
and specific renunciation
strengthens our inner h ealing
powers and leads to more
energy and vitality.
schroth cure &
fasting cure
Effective cures
for your health
schroth cure & fasting cure
schroth cure & fasting cure
Rid yourself of old baggage from an unhealthy lifestyle. Strengthen your
immune system and stimulate your metabolism. Find your feel-good weight
and do your health good. A cure is ideal to achieve all this. After all, healthy
and specific renunciation strengthens your inner healing powers and leads
to more energy and vitality. With the Original Oberstaufen Schroth cure,
acid-base balance fasting after Wacker® , Rosenalp provides you with three
especially effective cures.
08 09
Naturally
SCHROTH CURE ALKALINE FASTING AFTER
WACKER®
THERAPEUTIC FASTING
easy SPA RECOMMENDATIONS
Being the only Schroth health spa in A similarly purifying effect for the body can
Germany, Oberstaufen is considered Alkaline fasting is a type of fasting cure be reached with therapeutic fasting which Optimum medical support not DURING THE SCHROTH CURE
the German Schroth cure centre per se. which will make you eat almost only fruit, is also offered at Rosenalp. By renouncing only is particularly important • Cucurbita body pack (vitalising and replenishing)
Rosenalp, a “recognised Schroth cure cen- vegetables, salads, fresh germ buds and solid food, you will start a purification pro- for detoxification and purifica- • Body scrub with alkaline salt (promotes detoxification)
tre”, is among the best addresses for the some nuts. It is suitable for everyone who cess in your body: residue and toxics dis- • Mountain salt stamp massage (promotes purification)
tion cures but also can increase
naturopathic treatment which has been wants to do something good for themselves solve and leave the body. You can even get • Rosenalp wellness massage
the cure’s success. Dr. Cornelia
in use for more than 180 years for detoxi- and their health or reduce their weight rid of emotional ballast with therapeutic • Evening primrose oil pack (skin care)
fication and purification. The Schroth cure permanently. Those being healthy can fasting. And, as a side effect, you will shed a Wörner, experienced specialist • Shiseido / Clarins (cleansing facial treatments)
is based on four pillars: Schroth cure diet, maintain their health – those being ill can few pounds! This is pleasing but only one of for general & nutrition medicine
Schroth cure sweating packs to stimulate regain their health with alkaline fasting. the reasons for the increase in your physical as well as for diabetology, will
metabolism, the rhythmic alternation Naturopathy has known for decades that well-being due to therapeutic fasting. After accompany you from the very DURING THE THERAPEUTIC FASTING CURE
between drinking plenty and drinking most chronic diseases go along with the all, you will supply your body with less beginning of your stay until the • Thalasso pack (detox pack)
little as well as the mixture of rest and body’s acidification. If you pay attention energy, but nevertheless you will have more • Rosenalp body pack (skin care)
final examination. In addition,
activity. The Schroth cure is suitable as to a healthy diet and keep the share of energy! The fasting cure will make you feel • Liver wrap (promotes liver detoxification)
preventive measure but can also support acidic food low, the acid-base balance can more balanced and more efficient – and
our Schroth cure pack experts • Herbal stamp massage (relaxation)
recovery in case of existing illnesses. be regulated naturally. Deacidify your body you will feel better completely. will provide you with the Original • Rosenalp body scrub
The most important indications for the thoroughly with alkaline fasting according Schroth cure sweating packs to • Slimyonic Air Bodystyler (lymphatic drainage)
Schroth cure are, among others metabolic to the original Wacker method®. support detoxification. The swe- • Clarins Face Ultra Relaxing Aroma Massage (relaxation)
disorders, rheumatism, high blood pres- TIP ating packs are recommendable
sure, thyroid insufficiency, migraine, and
not only with the Schroth cure
gastrointestinal disorders. The Schroth Lectures on nutrition & cure in the DURING THE ALKALINE FASTING CURE
but also with therapeutic fasting.
cure can be especially recommended for meeting room at Rosenalp every Tuesday • Mountain salt stamp massage
diabetics. Medication intake or insulin 10.00 a.m.-11.00 a.m.: • Alkaline bath (including brush massage)
injections can often be prevented, delayed General lecture on Schroth cure • Liver wrap (promotes liver detoxification)
or reduced significantly. & fasting cure • Body scrub with alkaline salt
11.00 a.m.-12.00 p.m.: • Detox alkaline wrap (for tissue tightening)
Lecture on “acid-base-balance” • Cucurbita body pack (vitalising and replenishing)
• Clarins Rebalancing Massage Body (relaxation)
Creative & Relish
tasty without remorse
delicacies
The Rosenalp kitchen conjures refined dishes with high-quality
ingredients – mainly from regional suppliers – fresh herbs and much
fantasy, making you look forward to healthy food. The meals are so
delicious that many guests have a change in thinking and want to
nutrition
cook healthy food in their everyday life in the future as well.
11
nutrition
“Healthy nutrition does not
mean you cannot enjoy it.”
METABOLIC ROSENALP LIGHT CUISINE
Helmut Beng
There are many reasons why you should With the carbohydrate-reduced light Head Chef
decide in favour of Metabolic Balance® cuisine at Rosenalp, it is possible to
during your stay at Rosenalp in Oberstau- maintain your desired weight and supply
fen. Our focus on healthy nutrition, our the body with all necessary nutrients. W e
own nutritionist and our well-equipped focus on healthy ingredients and gentle HALF-BOARD
health centre allow us to support you preparation. You will be surprised at how
during the four Metabolic Balance® phases much scope the Rosenalp light cuisine We recommend half-board if you want
in the best possible way. You will receive allows for healthy relish. Almost ever- to start your day at Rosenalp with a rich
tasty, protein-based, carbohydrate-reduced ything that tastes good is allowed. Focu- breakfast buffet and end it with a delicious
food 3 times a day and will be delighted sing on vegetables, fruit and highprotein 5-course dinner. Starting with our break-
at how you can regain fitness and health food that such as fish, poultry, meat, dairy fast, we make sure that nothing is left to
without foregoing much. We recommend products, nuts and legumes, makes it be desired. The dinner will provide you with
you send your existing nutrition plan b efore possible to conjure a large number of light, one culinary delicacy after another: The
you arrive at the Rosenalp so our kitchen easily digestible dishes. In the evening, you team of Chef Helmut Beng will serve you
team can prepare in the best p ossible way. should only forego carbohydrates – mainly five coordinated courses. With half-board,
white bread, sweets, potatoes or noodles. you can choose between meat, fish or a
Imagination has hardly any limits. vegetarian alternative every day.
SPA-RECOMMENDATIONS
WITH METABOLIC BALANCE® WITH THE ROSENALP LIGHT CUISINE
• Metabolic body firming care (firming Shiseido body treatment) • Body wraps “Fat burn & Slim” and “Detox alkaline“
• Fat burn & slim wrap (body wrap to reduce body fat) • Shiseido classic / check-up (deep cleansing facial treatment)
• Detox alkaline wrap (body wrap for tissue tightening) • MedContour (fat reduction at the problem zones)
• Thalasso pack / algae bath (detoxifying) • Rosenalp body pack
• Clarins Classic (facial treatment)
Fitness for body and mind:
At Rosenalp, we have
numerous ways for you to
achieve more balance with
more exercise and relaxation.
exercise &
mental
balance
Exercising refreshes
body and mind
exercise & mental balance
exercise & mental balance
Rosenalp provides for many opportunities: Varied programmes which –
adjusted to your individual needs – will help you get your body in shape
and keep it fit. Small, efficient steps which, after a longer break, will
help you s tabilise, strengthen, stretch and strain your body. You can exert
yourself or find pleasant relaxation after days full of stress. Your body’s
signals will show you the right way towards balance.
14 15
Included
ADJUSTED TO YOUR POWER PLATE®
sports classes
INDIVIDUAL NEEDS
ACTIVE & FIT PROGRAMME
PERSONAL TRAINING Which advantages does BIO-IMPENDANCE-ANALYSIS The secret of Power Plate® lies in multi- Efficiency by comparison: With conven-
Personal training is an individual t raining a personal trainer have Measuring the individual composition dimensional vibrations. The different tional training, an amateur sportsperson From Monday to Saturday
and health programme focusing on Efficient and target-oriented training of your body (muscle cell mass, body fat directions of movement reflexively trains about 40 % of their muscle fibres. (Included in the overnight price)
your individual aims. This includes the under guidance as well as competent percentage and water balance). activate muscles and tendons in the With Power Plate® training, however,
improvement of body shape and weight advice to increase the quality of your The BIA will give you information human body, thus efficiently training it is 97 %. All areas of the body can be • Gymnastics course, e.g. pilates,
reduction, relaxation, and an increase of life and your well-being. about the effectiveness of your training inner muscles which are barely strained efficiently trained in very short training aqua fitness, fascias pilates, body
your fitness level. The personal trainer and your dietary change. with common training. intervals of a maximum of 60 seconds for work-outs, stretch & relax,
will accompany your training sessions Our coach will develop a training routine 1 BIA-measurement EUR 42 each exercise. Moreover, Power Plate® is back training, yoga, etc.
to c ontrol and, if required, correct each specifically adjusted to your individual 2 BIA-measurement EUR 62 POWER PLATE – perfectly suitable to massage e.g. problem • Guided hikes and Nordic
of your moves. This is how we make you needs for your stay and will also provide (Minimum time between two SHAKING UNTIL THE FAT BURNS zones or to relax and stretch muscles. It Walking tours
reach your individual fitness targets quickly advice for further training at home and measurements is two weeks) 10 minutes of Power Plate corresponds is the optimum addition for amateur and
and efficiently. in everyday life. You can also book both to one hour of weight training with top athletes, e.g. for golf players. You form You will find the current Active &
indoor and outdoor training sessions with CARDIOVASCULAR CHECK machines! your body with Power Plate training. Our Fit Programme as well as our hiking
our coach. It consists of a fitness check and determi- coach will support you to achieve a programme at the reception desk.
30 min. EUR 34 nation of the composition of your body perfect result.
45 min. EUR 51 with the help of a body analysis scale and 10 min. EUR 17
60 min. EUR 68 a cardiovascular test, including evaluation 20 min. (for advanced) EUR 34
90 min. EUR 102 and calculation of your ideal training pulse.
45 min. EUR 51 “Listen to your body –
l
Achieve actsut!a
it will tell you what it needs!”
results fa
Melania Fink
Fitness Coach
Active & fit
exercise & mental balance
exercise & mental balance
16 17
MUSCLE BUILDING ENDURANCE
BACK BALANCE BODY FORMING I BELLY-LEG- FIT WITHOUT DEVICES I HIT TRAINING WITH SWING RINGS AQUA FIT I AQUA GYM LATIN AEROBIC
Balancing your back means finding your BOTTOM-INTERVAL TRAINING The so-called High Intensity Training, in This training vitalises your somatic cells and Work-out in the water means both effec- You will shed pounds with hot rhythms
inner balance and the correct posture. Challenging the three main problem areas: short HIT, is a muscle formation training activates the muscles in your entire body. tive and joint-friendly training. Feel light and a good mood. Latin Aerobic is an
Inner and outer muscles are trained equal- belly, leg, and bottom. In this course, we solely based on the weight of your own The swinging motion makes your muscles and weightless with specific exercises in energetic combination of Latin-american
ly to prevent imbalance and strengthen the specifically build particular muscle groups body. High-intensity phases alternate with remember past activities. In a gentle way, the water and train all of your muscles dancing steps, such as merengue, mambo
back. Specific exercises for flexibility and with various gymnastic exercises, the- short recovery phases. A proven method coordination, endurance and fatburning as well as your endurance. The training or c ha-cha-cha, and aerobic elements. It
mobility also incorporate the spine in this refore tightening the connective tissue. to train to your own limit. This training is are improved and deeper muscles can be is always rich in variety since various improves your condition, coordination and
balance programme. The interval training makes the exercises only suitable for practised athletes. reached as well. Moreover, the power of swimming devices are used. mobility, and it is also much fun.
effective at the maximum. The result: a gentle movement helps reduce stress.
BODY WEIGHT I BARBELL & firmer body and better fitness. PILATES FLOW MOVEMENT
DUMBBELL TRAINING A holistic physical training which lifts BARRÉ CONCEPT I WORK-OUT With this training, flowing movements
An effective combination of strength and FLEXI-BAR and forms the body. The perfect combi- AT THE BAR are made with soft music (e.g. three-
endurance training which addresses all Flexi-Bar is a bar which, when moved, nation of mobility and strength, posture Barré Concept is a demanding full-body four music). The entire body is involved,
main muscle groups and helps reduce transfers vibrations through your hands and perception, tension and relaxation. work-out. Stretching exercises and tradi- training endurance, coordination and
fat as fast as possible. So-called negative to deep muscular layers. As soon as the Pilates specifically addresses deeper tional work-out are made at the ballet bar mobility. Since you will pay full attention
repetitions (phase of the training in which bar swings, the entire locomotor system muscles. Moreover, supporting breathing and become even more effective by using on the course of motions, it will be easy
the lifter gives in to gravity as for example has to try to balance its vibrations. This techniques lead to smooth movements. dumbbells and pilates balls. The training for you to leave your everyday thoughts
when squatting) are divided into four in- particularly addresses and strengthens the is very dymamic, and one exercise follows behind and let go.
tervals with individually adjusted weights. deep muscles. the other. The latest hits make things hum
and heat up the atmosphere.
INFO TIP
These lessons make up our weekly sports programme. Of course, all active and fit lessons
Please note that the activity and fitness programme varies. You can get can be booked as part of the personal
the current programme at the Rosenalp reception anytime or online at training.
https://rosenalp.guestnet.info.
RELAXATION
PURE RELAXATION & STRETCHING AUTOGENIC TRAINING
bewegung & mentale balance
bewegung & mentale balance
An intense combination: relaxation Lying silently and comfortably, finding
methods from autogenic training, inner peace through concentration of
progressive muscle relaxation techniques, thought, relaxing. Autogenic training
breathing exercises and DO-IN exercises addresses the autonomic nervous system
(meridian energy flow) are combined with which is responsible for the alternation
gentle stretching. An imaginary journey of tension and relaxation. Our quiet room
will moreover help you get at ease, find provides the perfect atmosphere for
spa
your inner balance and rest your mind. this course.
BREATHE YOURSELF FREE I MUSCLE RELAXATION TRAINING
18 19
BREATHING EXERCISES Conscious tensing and relaxing of s pecific
Breath means life. Our breath reflects our muscles can make you reach a state
physical, emotional and mental conditi- of absolute deep relaxation. The focus
on. With the right breathing techniques, primarily is on the alternation of tensing
we can relax better as well as cleanse and relaxing. Moreover, your mindfulness
and harmonise our body. The breathing and perception of yourself will be raised,
FASCIAE TRAINING FROM THE FAR EAST OUTDOORS technique combines correct breathing and you will relive sensations occurring in
with gentle stretching of both muscles the respective states. In our quiet room,
FASCIAS PILATES HATHA-YOGA NORDIC WALKING and the respiratory system. you can let go and relax.
Fasciae are involved in every move. They This type of yoga strengthens your Moving around in fresh air is good for
Strengthens
run through your entire body, enclose entire locomotor system and also your heart and your circulation. With STRETCH & RELAX
every muscle and influence your posture, improves your mobility and percepti- the right technique and the correct Muscle shortening and tensions are
bo dy and
stretchability and body perception. The on. Your posture becomes straighter, sequence of movements, Nordic Walking not only a problem in the old age but
pilates method supports fascias exercises thus strengthening your back muscles. also improves your posture, tightens are often caused by wrong posture and
and makes the training both safer and
more efficient. If you train your fascias
Hatha yoga also tightens the connective
tissue, normalises your blood pressure,
your arms andshoulders, and strengthens
the muscles in both your belly and your
stress. Stretching means „expanding and
loosening“, which is good for the entire mind
correctly, you will be rewarded with a strengthens your mind and can counter- bottom. Give it a try and walk with us! body. In this course, we specifically focus
healthy muscle tone and a firm body shape. act symptoms caused by stress. During on muscles which tend to shorten as well
a period of fasting, this form of yoga HIKING as on intense leg stretching.
FOAM ROLLS supports the cleansing of your body up During our numerous guided hikes
Fascias are a sensory organ. If your back to deep cell level. you can enjoy the Allgäu mountains.
hurts, for example, the pain usually is Based on the r espective level of easy,
not caused by muscles but by fascias. YOGA-FLOW moderate and d ifficult, we are either on
The reason: tissue hardening. Using the A full-body training for power and v itality. aw alking discovery tour, we briskly hike
roll, fascias will react like a sponge which One asana follows the other in a flowing on mountains and through valleys, or
you wring and which will then become way. Breath and movements melt into we s pecifically aim for the summit. Each
saturated in the phase of relief. In this each other and you will achieve a d ynamic season will provide hikers with unique
process, nutrients are exchanged through flow. With this training, your entire experiences in nature.
the connective tissue. body perception will improve. Focused
breathing moreover increases your
concentration and eases your mind.Place of Strength
NEW
exercise & mental balance
exercise & mental balance
PRECOR “The best investment in
the future is sports.”
The new Rosenalp partner stands for PRECOR MACHINES
most state-of-the-art fitness equipment Strength | Melania Fink
and individual fitness strategies. Easy to Vitality abdominal muscle / Fitness coach
20 21
use and effective in its impact, our new erector spinae machine
weight and cardio equipment has been Vitality butterfly combination
perfectly selected to support you in your Vitality lat pull-down / rowing machine
individual requirements perfectly. The Vitality leg press / calf raise
Precor devices are especially designed for Vitality leg extension / leg curl
ergonomic and fluid movements, both in Vitality adductor / abductor machine
strength and cardiovascular training. erector spinae machine, AB-X Crunch, Queenex,
W325 functional training unit (adjusted for
Rosenalp), FTS Glide cable pull machine,
dumbbell rack, multi-function bench
Cardiovascular |
Treadmill (Assault AirRunner), rowing
machine (Assault AirRower Elite), Spinner®
(Chrono™ Power), seated ergometer,
recumbent ergometer, cross trainer, We also continue to provide our
Adaptive Motion Trainer popular Power Plate® training.Mental Balance
exercise & mental balance
exercise & mental balance
Gratitude and attentive compassion for yourself are healing and give In harmony
you inner peace. Gratitude comes as soon as we are attentive and
with
myself
consciously take note of all the beautiful things in life. “At Rosenalp, we have a v aried
offer of relaxation techniques.
Find yourself again and sensitise
22 23
your b ody awareness.”
Petra Schantini
Naturopath
MENTALE BALANCE
MEDITATION FOREST BATH – MINDFULNESS IN THE FOREST
Relax, rest, feel and free your mind. (minimum of 3 participants)
Charge your batteries. • strengthens the immune system
• reduces blood pressure
PROGRESSIVE MUSCLE RELAXATION • reduces stress hormones
AFTER JACOBSEN • improves sleep
Relaxation through tensing and relaxing • improves the attention span
all muscles in the body.
ENERGY PSYCHOLOGY / KINESIOLOGY TIP
Helps with psychosomatic problems
• exhaustion Come to see Petra Schantini during
• insomnia her free consultation hour every
• stress reduction Tuesday from 12.00 p.m. to 1.00 p.m.
to make an individual appointment.“Those who do not
find some time for health every
day must sacrifice a lot of time for
illness one day.”
Sebastian Kneipp
medicalPhysiotherapeutic & Osteopathy
Stefan & Moritz Klarmann
Professional care by the physiotherapy & osteopathy team at Rosenalp
is the perfect prerequisite for your way towards new vitality. Both c lassic
and modern therapies will help you achieve the best possible result.
We will be glad to advise you individually. Generous therapy rooms and
medical
medical
a pleasant atmosphere will also contribute to your well-being.
26 27
„Trust us with your health –
we are looking forward to seeing you!“
PHYSICAL CHECK-UP MANUAL THERAPY MEDICAL GYMNASTICS PHYSIOTHERAPEUTIC
WITH INITIAL TREATMENT The manual therapy is an ergo-therapeutic Medical gymnastics is used to treat MASSAGES
Our entire competence will be applied method which aims to find and treat mal- impaired and/or painful motions with
to the physical check-up. Following functions on the spine and joints. Special specific active or passive therapies as CLASSIC MANUAL LYMPHATIC
a comprehensive medical history, we movements are used for mobilisation and well as with gymnastic instructions for MASSAGES DRAINAGE
will use our own results system which pain relief in case of restricted mobility. self-help. The classic massage aims to manually Perfectly suited for removing congested
consists of various methods. First comes about 25 min. EUR 45 * about 25 min. EUR 43 * influence muscles, skin and connective lymph. The lymphatic drainage has a
the analysis, then follows our therapy tissue based on stretch, tensile and purifying effect, thus strengthening your “We do not treat the symptom –
recommendation and individual initial SOFT MANUAL SPINE THERAPY MACHINE-SUPPORTED MEDICAL pressure stimuli. The massage’s effect immune system. The relaxing treatment
but the reason.”
treatment. Like the spine therapy after Dorn, this GYMNASTICS ranges from the treated body part to the will sustainably support the effect of the
about 50 min. EUR 95 * therapy is based on Chinese acupuncture Machine-supported medical gymnastics entire organism, including the psyche. Schroth cure.
Moritz Klarmann
and meridian theory. The therapy is a is an essential part of rehabilitation BACK MASSAGE PARTIAL TREATMENT
Physiotherapist, manual therapist,
PHYSIOTHERAPY comprehensive, efficient method to find following joint injuries, fractures and about 25 min. EUR 40 * about 25 min. EUR 40 *
osteopath, naturopath (physiotherapy)
Our aim is to reduce your pain and and correct dislocated joints, particularly surgery. The physiotherapist will train FULL BODY MASSAGE FULL BODY TREATMENT
improve the functionality of your loco- spinal column joints. The aim is to heal motor control and stability as specifically about 50 min. EUR 80 * about 50 min. EUR 80 *
Stefan Klarmann
motor system with manual mobilisation illness and relief pain directly or indirectly and individually as strength and stamina.
Physiotherapist and manual therapist
and other treatment methods. Put your- linked with the spine. Working on the According to the respective syndrome HEAD-NECK SPECIAL TREATMENT
self in the care of our physiotherapists spine often has a positive impact on the and results, each patient will receive their Treatment of head, neck and shoulders.
who will choose the best for you from functionality of the associated organs. individual training schedule. Has a relaxing, pain-relieving, mobilising
their extensive options: manual therapy, We use this therapy in case of joint about 45 min. EUR 63 * and stabilising effect. We will combine
medical gymnastics, massage, lymphatic blockades but also in case of problems or various techniques individually adapted
drainage, electro- and ultrasound therapy. impairments regarding the stomach, heart to you. We recommend this treatment
about 25 min. EUR 45 * or respiratory tract as well as in case of in case of headache, migraine or the so-
about 50 min. EUR 90 * migraine or tinnitus. called “stiff neck”.
about 25 min. EUR 50 * about 50 min. EUR 83 *
* Prices are valid for treatments prescribed
by a physician or alternative practitioner.ALTERNATIVE TREATMENT THERMAL
METHODS TREATMENTS
OSTEOPATHY COLON HYDRO THERAPY NATURAL MOOR PACK
Osteopathy assumes that body, mind A naturopathic method to purify the colon The pleasant heat of the natural moor
and soul are a unity and influence each intensely. An inner Kneipp cure for the pack will slowly spread across your body.
other. When this system is unbalanced, bowels, so to say. Toxic agents and waste This strongly stimulating effect on your
the inner flow in your body (blood, lymph, products are removed from your body and blood circulation will relax your muscles.
medical
medical
cerebrospinal fluid) is in disorder and as a result, the intestine will be stimulated, about 20 min. EUR 25 *
self-healing powers are lost. With gentle and your immune system will be strengt-
hand movements, the osteopath feels and hened. Supporting method for Schroth INFRARED LIGHT IRRADIATION
removes these malfunctions, brings back and fasting cures. Heat radiating light stimulates your
28 29
the flow to the body and reactivates the about 50 min. EUR 94 * metabolism and circulation. The treatment
patient‘s self-healing powers. has a relaxing and pain-relieving effect.
about 50 min. EUR 125 * SEGMENTAL REFLEX MASSAGE about 15 min. EUR 10 *
ON THE FOOT
CRANIOSACRAL THERAPIE Each organ and tissue in our body has a ELECTRO THERAPY
The cranio sacral therapy aims to check reflectively connected segment on our Electro therapy is the medical application
and treat muscle fasciae, bone and organic feet. In case of problems, those segments of electric power. Depending on the
systems. This therapy will bring fascial and will react very sensitively to pressure. The respective problem, the physiotherapist
connective tissue tensions into balance, segmental reflex massage improves applies different forms of electric power
thus relieving tension in the rhythmically circulation, activates resistance, and to one or more parts of the body. The
pulsating system between cranium and improves the tissue’s ability to regenerate. electric power’s impact is varied: stimu-
sacrum, and finally also improving the about 25 min. EUR 44 * lation of circulation, muscle activity and
My place to
cranio-sacral rhythm. We thus use this metabolic processes as well as pain relief.
therapy to treat physical malfunctions, MATRIX-RHYTHMUS THERAPIE about 15 min. EUR 12 *
diseases and mental problems. Our body cells swing rhythmically – as
about 50 min. EUR 100 * long as they are healthy. If this no longer
works, the matrix – i.e. the cell environ-
ULTRASOUND THERAPY
In a broader sense, the ultrasound therapy be well
ACUPUNCTURE MASSAGE ment – will face a slow-down and conge- belongs to electro therapy. Electric power
AFTER PENZEL stion. As a result, the concerned parts of is converted into high-frequency sound
Treatment of the unbalanced energy cycle the body will not be supplied sufficiently waves. Known effects include improved
based on Chinese energy doctrine. The
APM treatment influences not only the
on the one hand; and on the other hand,
toxic agents can no longer be removed.
cell metabolism and increased circula-
tion in deep tissue. Moreover, the pain
Holistic (p)rehab concepts
symptoms but also the entire organism.
The therapy also includes the treatment
First, this will lead to slight irritations
hardly registered by the patient. Soon,
threshold can be raised. Therefore, injuries
in muscle and tendon tissues can heal and a holiday feeling
of interference fields (e.g. scars). however, it will lead to serious – and faster; spine and joint-related problems
about 50 min. EUR 86 * mainly painful – problems which, step by can be relieved.
step, might have an impact on the entire about 15 min. EUR 17 * After surgery, many patients take advantage of the opportunity Become fit again as fast as possible after orthopaedic surgery. Get a
KINESIO TAPING muscle, bone, cartilage, vascular and nerve to get fit for their everyday lives again with rehabilitation. The grip on pain. And, preferably, bring mobility to a normal level. These
In this treatment, a breathable, highly tissues. The matrix rhythm therapy approach of working on the physical constitution already before targets can be reached best with rehabilitation.
elastic, waterproof tape is applied to tense counteracts this process. surgery, on the other hand, is relatively new. This concept is called
or sore muscles. The tape facilitates move about 25 min. EUR 54 * * Prices are valid for treatments prescribed preoperative habilitation or prehabilitation. The first pilot studies Rosenalp is an excellent address for both concepts. On the one
ments, relieves the muscle and prevents about 50 min. EUR 108 * by a physician or alternative practitioner. have proven the effect of conscious and active preparation for sur- hand, the spoiling ambience of Rosenalp guarantees (p)rehab stays
relieving postures. gical interventions. It appears to be a comprehensible measure to in a holiday atmosphere which accompanying partners can enjoy
We recommend Kinesio Taping in combi- get fit, both physically and mentally, for a forthcoming surgery: as well. On the other hand, and primarily, the holistic concept of
nation with other treatments, for example those who do strength, mobility or cardiovascular training before- Rosenalp stands for comprehensive and excellent competence when
manual therapy. hand, not only will be stronger ahead of the surgery but also will it comes to health – not only in the therapeutic and medical fields.
about 10 min. EUR 25 * have more resources for the post-operative phase of recovery. The
concept of rehabilitation is much more familiar.Practice
Dr. Wörner
Health means so much more than just “not being ill”.
We provide you with a comprehensive check-up programme and
therapy concept to detect and treat health-related risks in time.
medical
medical
30 31
MEDICAL HEALTH OXYGEN-OZONE SPECIAL PROGRAMME
CHECK-UP THERAPY FOR DIABETICS
METABOLIC CHECK-UP PRECAUTIONARY CHECK-UP Make use of the extensive autohemo- Diabetes mellitus is the most common RISK PROFILING
Metabolic disorders slowly but constantly Serious illnesses do not involve problems therapy completed by vitamins and trace metabolic disease in Germany. 8 million based on extensive physical
damage organs and often lead to serious at the beginning. The sooner they are elements to activate your immune s ystem, German citizens are suffering from it, check-up
illness like diabetes, gout or rheumatism. It detected, however, the better is the support and optimise your Schroth but many do not know it. If not detected • Laboratory test
is necessary to recognise such disorders in chance to survive. Our precautionary metabolic cure, increase your physical or treated badly, diabetes will definitely • ECG stress test
time to prevent irreversible damage. check-up will help you. performance, stimulate your circulation lead to damages of your vascular system • Ultrasound of neck vessels
and achieve inurement. with results such as heart attack, circu- • Ultrasound of abdominal organs
“The Schroth cure is the
HEART CHECK-UP DIAGNOSTIC PROFILE latory problems, kidney disease, loss of diamond in naturopathy.
Cardiovascular diseases are the number • ECG and ECG stress test eye sight and much more. Our treatment RISK REDUCTION Make use of this offer at the
1 cause of death in Central Europe. • Lung function test and care programme can protect you. based on individual therapy plans Schroth cure spa Oberstau-
Controlling the risk factors for coronary • Long-term ECG AESTHETIC MEDICAL with weight reduction fen, which is unique in
vessel diseases and checking your heart • Long-term blood pressure reading TREATMENTS • Medicine
the world. Rosenalp is the
function can save you. Protect your heart • Vascular diagnostics with colour • Instructions on blood sugar control
perfect location.”
and yourself. Doppler • Botox therapy • Extensive autohemotherapy if desired
• Ultrasound (Sonography) • Anti-wrinkle injection
Dr. med. Cornelia Wörner,
LUNG CHECK-UP • Comprehensive clinical / chemical • Lip modelling CONSULTATION ON DIABETES-
Experienced specialist for general
Toxic agents like waste gas, cigarette laboratory • Thread lift RELATED PROBLEMS
medicine, nutrition medicine and
smoke and fine dust put a strain on • Precautionary check-up • Coronary heart disease
diabetology
our respiratory system. The results are • Polyneuropathy
bronchitis, asthma and lung cancer. THERAPY PROFILE • Peripheral vascular disease
Special check-ups of lung function and • Ozone-oxygen therapy • Erectile dysfunction
blood can detect the smallest changes • Autohemotherapy
indicating potential illness. • Thymus therapy
• Orthomolecular therapy
• Diabetes coaching
• Injection- and infusion therapy
With the publication of the current price list, any previously
existing price lists will become invalid. Changes and printing
errors reserved. All prices, offers and information are
non-binding. Legal claims excluded.Naturopathy Practice
Petra Schantini
Being a naturopath, I focus on human beings in their
holistic nature. My priority is to rebalance the unity
of “body – mind – soul”. Everyone is unique. I will see
and embrace you as a unique human being and
medical
medical
will a ccompany you on your way to health with
therapeutic measures.
32 33
“It’s easy to get thousands
of recipes but difficult to
MEDICAL TREATMENTS MESOTHERAPY CLEANSING / DETOXIFICATION MICROBIOLOGICAL AND ENTERAL HOMOEOPATHY attain real healing. The
Initial interview / initial treatment Building of cells in your body “Finding your own strength” DIAGNOSTICS The “soft” medicine. Treat like alike. reason is that problems are
(about 90 min.) EUR 180 Pain treatment, anti-aging The main problem of today’s a ffluent The laboratory results provide indications Homoeopathy is the holistic treatment of often healed where they
Laboratory analysis Price depending on material costs diet – which is the basis of many of illnesses or health risks. body, mind and soul. emerge, and not where they
Evaluation of the laboratory diseases – is that it is simply too much • Obesity
originate.”
analysis, medication plan and HYALURONTHERAPY and too mixed up. This causes waste • Allergy / Food intolerances SMS LUMBAR STABILISATION
medication prescription from EUR 65 Anti-aging, natural remodelling of tired, products, mucous congestion and over- • Candida infestation OF THE SPINE Petra Schantini
Follow-on treatments (30 min.) EUR 60 dry and slack skin acidification in our bodies. The aim of • Intestinal flora Functional stabilisation and mobilisation of Naturopath, nutritionist and
Telephone consultation (10 min.) EUR 15 Price depending on material costs detoxification is to cleanse the body. • Skin / Hair / Nails the spine and the musculoskeletal system. cosmetics specialist
Short messages via e-mail flat EUR 10 • Helicobacter This method can heal spinal disorders but
Follow-up prescription EUR 5 FEMALE HEALTH • Hormones (saliva testing) mainly prevents them through sufficient
Material costs from EUR 10 OVERVIEW OF Harmony for soul and body. Support • Metabolism regeneration. You will require 5-6 sessions
TREATMENTS during all three stages of a woman’s life: to learn this technique.
• birth to puberty MICRO NEEDLING
INDIVIDUAL NUTRITION COUNSELLING BACH FLOWERS THERAPY • second stage of life fertile years (COLLAGEN INDUCTION THERAPY)
Included: Questionnaire and analysis to Heal yourself with Bach flowers. • menopause The revolution among anti-aging methods,
determine the nutrition type as well as successful treatment without surgery to
individual nutrition plan as a hand-out. CELL SCREENING EAR ACUPUNCTURE achieve considerably tighter skin,
Testing of homeopathic detoxification A medical innovation for your health. The human being consists of three the skin does not become thinner
cure on request. (60 min.) EUR120 Measurement of minerals, heavy metals systems: “body, energetics, soul”. Fields of application:
and oxidative stress. Immediate thera- Every disease concerns all systems. • Skin tightening on the face,
CELL SCREENING peutic remedies are possible thanks to Ear acupuncture is used in pain therapy, neck and décolleté
Cell check ( about. 45 min.) EUR 159 instant measurement results. addiction therapy, in case of allergies, • Wrinkle treatment (e.g. crow’s feet,
Analysis of minerals and heavy metals and much more. upper lip wrinkles) TIP
COLONIC IRRIGATION / • Acne scars and other scars MY MOTIVATION
MICRO NEEDLING ANTI-AGING COLON CLEANSING ENERGY PSYCHOLOGY / KINESIOLOGY • Treatment of pigment spots We recommend a cure treatment of TDA
depending on the respective body part and The intestine is the source of well–being. Help for psychosomatic problems • Infiltration of active agents into the skin Oxygene after a Medical Face Needling. I want to support people with health
length of the treatment incl. an active agent There is a lot you can do for your “centre • exhaustion problems and I am grateful for being
productfrom EUR 450 of the body”: taking care of the intestine, • insomnia able to accompany you. With various
treating and healing it. • stress reduction therapeutic approaches, I will provide
Please book your appointment at the reception or directly with Ms Schantini during your body with the opportunity to
the “free consultation hours” (in the meeting room on Tuesday 12.00 p.m. – 1.00 p.m.). awaken its own healing powers.SPECIAL PROGRAMMES
WELL-BEING PACKAGE ALL-ROUND PACKAGE
FOR A GOOD GUT FEELING • Initial interview / initial treatment
Do you suffer from digestive problems, about 60 Min.
bloating and flatulence? • Lab analysis
• Initial interview / initial treatment (Package price: EUR 415 stool analysis,
about 60 Min. analysis of hormones incl. evaluation)
medical
medical
• Lab analysis • Cell check-up
(Package price: EUR 212 - intestinal • 1 x Forest bath (group)
flora, inflammatory markers, Package price EUR 659
helicobacter, incl. evaluation)
34 35
• Cell check-up BALM FOR THE SOUL
• 1x Forest bath (group) • Initial interview / initial treatment
Package price EUR 455 about 60 min.
• Mental treatment
VITAL PACKAGE • Forest bath (group)
Do you suffer from fatigue, insomnia, Package price 300
menopause, wish to have children?
• Initial interview / initial treatment BEAUTY PACKAGE
about 60 min. • Initial interview about 60 min.
• Lab analysis • Cell check-up
(Package price: EUR 215 analysis of • 3 x Mesotherapy
hormones incl. evaluation) Package price EUR 780
• Cell check-up
• 1x Forest bath (group) FASTING CURE
Package price EUR 460 • small health check
• Tips for the time during the fasting cure
as well as for 2-3 days after the cure 30
Package price EUR 45Let tranquillity
return, step by step
and deliberately.
SPAThe power of tranquillity
and relaxation
When everyday life seems to crush you, your timetable rules your day and
obligations become prevalent, it is about time to enjoy a time-out: Free your
mind and allow relaxation. Let tranquillity return, step by step and deliberately.
Listen to your inner voice which always knows exactly what is good for you and
take all the time in the world to enjoy the spoiling programme for body, mind
spa
spa
and soul. At least during the time-out you enjoy at Rosenalp.
38 39
ON A TOTAL AREA OF TIP
2.000 M², OUR ROSENALP
SPA HAS Light therapy at the highest
level – anti-aging & tanning
• Bio sauna, Finnish sauna, infrared
e a r e l o o k i n g sauna, steam bath The new light therapy at the Rosenalp spa
W • Plunge pool, ice fountain, sauna is more than just a solarium. The near-
forward to you
footbaths infrared encourages the skin’s cells to
• 25 m x 7 m pool: 110 m² pool form collagen, hyaluronan and elastin,
connected with an all-the-year heated thus having an anti-aging effect.
outdoor pool of 65 m² and bubble Wrinkles are reduced, the skin gets firmer
loungers and aging spots fade. Moreover, the light
Kneipp area for Kneipp foot baths and therapy improves the mood and relaxes
Rosenalp Spa Team
•
arm baths muscles – and as a side effect, it leads
• Light therapy with UV light and to a natural tan and velvet skin.
collagen light – more than just a tan
We, the team of the Rosenalp spa, are very happy to accompany you • Gallery and retreats Have a go!
on your way towards more well-being. Forget your everyday life during • Waterbeds We recommend 2 - 3 treatments a week.
your spa journey and have time for yourself. Immerge into the exclusive • Relaxation rooms / area The token coins (12 minutes for EUR 15
atmosphere of the Rosenalp spa and let yourself be spoilt with, for each) are available at the spa reception
instance, a wonderful well-being treatment at the highest level, gaining as well as at the hotel reception.
new energy. Breathe deeply, slow down, succumb to a new awareness
of life. We will be happy if you place your trust in us and enjoy the
tranquillity and relaxation at Rosenalp spa, so you can feel at ease and
beautiful soon. Get inspired by our authentic spa offer.Rosenalp
Signature Treatments
Treat yourself to the luxury of an exclusive well-being treatment at
the Rosenalp spa. We leave nothing to chance with our allround spo-
spa
spa
iling packages. After all, only if the total package is good, you will be
able to let go completely. And only if you can factor out everyday life,
you will relax appropriately and let yourself being led by your senses.
40 BODY 41
With the pleasant atmosphere in our spa, the first-class products we
work with and our excellent team, we make sure that you will be
successful in doing so. WRAPS MASSAGE
ROSENALP SIGNATURE WRAP WELLNESS MASSAGE
The thermo-active body treatments Body massage with the signature oils of the
start with a sisal body massage. Band- Rosenalp Spa. The classic
ages s aturated with effective natural massage for your „well-being moments“!
substances, caffeine and alkaline salt 25 min. EUR 48
are wrapped tightly around the problem 50 min. EUR 88
zones stomach, legs, bottom and upper
arms. After 30 minutes of reaction time,
“Our professionality will make a strong thermic superficial stimulus TIP
you enjoy each treatment in develops. Your body will counteract this
a state of deep relaxation.” stimulus and will attack its “fat reserves”. Book this treatment in the Duo Spa
Pure power. Oasis for a parallel treatment for two.
Jacqueline Häußler FATBURN & SLIM-WRAPS
Head of the Rosenalp spa & To reduce weight SCRUBS
cosmetics specialist
DETOX ALKALINE WRAP BODY SCRUB WITH ALKALINE SALT
For purification & tissue tightening OR SEA SALT SCRUB
For velvet and smooth skin which can
1 wrap 60 min. EUR 94 absorb subsequent care better
3 wraps 60 min. EUR 278 25 min. EUR 48
including thermic gel (150ml) With subsequent warm oil anointment
TIP We recommend 3 wraps a week. 50 min. EUR 89
Exercise intensely before the wrap Please note that the thermo-active
treatment as this will increase the treatments are not suitable for guests
effect. Use the thermo-active gel for with varicose veins, spider veins and
your skin on days without treatments! low blood pressure.
F o r b e a u t yy
and harmonEXPERIENCE MASSAGES HANDS & FEET SOFT PACK BED BATH
HERBAL STAMP MASSAGE MOUNTAIN SALT STAMP MASSAGE SPA MANICURE Just like in a heated waterbed, you lie HYDRO JET
“PANTAI LUAR” This salt stamp massage has a strongly Hand scrub | nail cutting, filing and floating at a pleasant temperature of 38° C. THE SOFT POWER OF WATER
A vitalising hot oil massage (120 °C) for detoxifying and purifying effect. Based polishing | cuticle removal | short hand The consistent temperature opens the skin Hydro jet bath: The massage tub has 100
the entire body with herb-fruit stamps. on the high share in mountain salt, the massage | nail file to take home pores and as a result, active substances jets which massage your body vibrantly
Muscle tensions and hardening are massage supports skin problems such as 40 min. EUR 58 can be absorbed much better. A soft in warm water. The tissue is supplied
removed; cell activation and cell regene- neurodermitis, psoriasis, dry skin … and is water jet massage supports this with blood and tightened – muscles are
ration are stimulated. The herb mixtures absolutely relaxing! LUXURY SPA MANICURE well-being effect. loosened and relaxed – the metabolism is
have a detoxifying and purifying effect. 60 min. EUR 99 Including nail varnish | nail varnish to take stimulated.
30 min. EUR 57 | 60 min. EUR 99 THALASSO PACK 20 min. EUR 47
spa
spa
home or intense hand massage | hot hand
SINGING BOWL MASSAGE pack | hand lotion to take home The freshly mixed heat algae pack has a
"The soothing effect of
VOLCANIC STONE MASSAGE Deep relaxation with a special sound 55 min. EUR 78 detoxifying, anti-inflammatory, minera- ALKALINE BATH
42
“HOT STONE” vibration which makes our cells resonate
the experience massages is lising effect and stimulates metabolism The intense brush massage increases the 43
The massage stimulates metabolism and and removes blockades from the deep cell perceptible and lasting.“ SPA PEDICURE considerably. effect of the bath – the body brush to
aims at deep relaxation with changing consciousness. In the holistic sense, the Foot bath | toe nail cutting, filing and 1 x Thalasso pack 25 min. EUR 58 take home motivates you to stick to this
stimuli by hot and cold volcanic stones. singing bowl massage has a regenerating Roshdi Sabah polishing | cuticle removal | 3 x Thalasso pack EUR 165 ritual at home as well – for a deacidified
A massage ritual for body, mind and soul and vitalising effect on body, mind and soul. Wellness therapist & callus removal | foot massage body & a pleasantly soft, smooth skin
which removes blockades in the entire Also improves body awareness and positively Ayurveda masseur 40 min. EUR 58 CUCURBITA PACK Brush massage | alkaline bath |
body and leads to an incomparable feeling influences self-confidence, creativity and The power of the cucurbit spoils the skin Including body brush
of tranquillity and security. creative power. LUXUS SPA PEDICURE with valuable vitamins and minerals. 50 min. EUR 84
90 min. EUR 155 60 min. EUR 92 Including nail varnish | OPI nail varnish to The treatment is highly efficient due to its
take home or relaxing foot massage | foot dehydration and replenishing effects.
lotion to take home 25 min. EUR 58
55 min. EUR 78
Please understand that we do not make a spa pedicure EVENING PRIMROSE OIL PACK
for medical reasons in case of pathological alterations of Relaxation with strongly replenishing and
feet or toe nails.
moistening skin care.
20 min. EUR 58
PODIATRY
In case of pathological changes on your ROSENALP BODY PACK
foot or toenails as well as when you take Float in the feeling of excellently cared for
blood thinners, in case of diabetes, etc. skin – with natural elixirs and balms.
50 min. EUR 72 | with polish on request 20 min. EUR 47
„It is easier to promote health
DYEING than to heal an illness!“
„I love to counsel, treat and
Eyelashes* 15 min. EUR 19
Eyebrows* 15 min. EUR 19 support our Rosenalp guests.“
Combi-treatment* 30 min. EUR 35
Annette Duffner
Spa concierge & naturopath
DEPILATION
Full legs 55 min. EUR 85
Legs up to knee 30 min. EUR 47
Armpits 10 min. EUR 16
Upper lip * 10 min. EUR 16
Chin * 10 min. EUR 16
Eyebrow shaping * 15 min. EUR 19
* can be booked in combination with a facial treatment onlyRituals in package
Our selection of unforgettable moments –
adjusted to your needs and at the highest level.
spa
spa
44 45
AYURVEDA
SHIROABHYANGA
Dive in the fascinating world of this Relaxing head, neck and shoulder massage
old Indian form of healing. Flowing and to remove basic tensions and slightly
y u n fo r g e t t able
stroking movements make an Ayurveda reduce the burden on your shoulders.
M
massage a very special experience. An
experiences of all senses. Covered in warm
The ideal way to discover Ayurvedic
treatment and get a first experience of moment
oil and spoilt by the soft touch, your the excellent effects.
body, mind and soul will start travelling. 60 min. EUR 99
Suddenly, it will be easy to let go. Also, “Ayurveda oil massage
your metabolism, lymph and purification PADABHYANGA ANTI-CELLULITE MEDICAL BEAUTY RITUAL TIMELESS
means: letting yourself in
will be stimulated, and your energy will Harmonising foot and leg massage, parti- (bookable as of 7 overnight stays) (bookable as of 3 overnight stays) (bookable as of 3 overnight stays)
flow again. cularly suitable in case of nervousness and
for this art of massage and • 3 x Detox alkaline wrap • Environ Cell Premium • “Pantai Luar” (full body massage)
disturbed sleep. Complete with a warm immerse yourself into it. It • Body scrub with alkaline salt (facial treatment) • Clarins Face Ultra Relaxing
ABHYANGA foot bath and an additional salt-oil scrub. is a return to yourself which • Present: lifting gel to take home • Slimyonik® Air Body Styler (facial treatment)
Probably the most popular form of Ayur- Feel the firmness of the ground under makes you feel yourself • Slimyonik® Air Body Styler • TDA face 30 min. • Light therapy
vedic massage. A unique sensual journey your feet and how Mother Nature gives again. You will see what is
to your inner being. Give yourself into our you strength and new stability. Package price EUR 359 Package price EUR 265 Package price EUR 209
essential in your life again
experienced hands. Warm oil will surround 60 min. EUR 99
in a free, unembellished and
your body and the soft touch will make
new energy flow. The feeling of being held GARSHAN magical way.”
and supported makes your mental burden Your entire body will be massaged without DETOX & MORE … GLAMOUR THALASSO INTRODUCTORY
go away. oil but with raw silk gloves; activates your Eva-Maria Pusch (bookable as of 4 overnight stays) (bookable as of 3 overnight stays) 1 x Thalasso pack in the soft pack bed
90 min. EUR 145 metabolism and stimulates circulation. The Ayurveda masseur • Thalasso pack / algae bath • Shiseido Yutaka (facial treatment) 1 x Algae bath in the hydro jet tub
effect is increased with a purifying scrub • Detox alkaline wrap • Clarins Rebalancing (body massage)
and, finally, a steam bath. • Mountain salt stamp massage • Beauty present
60 min. EUR 108 (full body massage)
Package price EUR 263 Package price EUR 242 Package price EUR 89You can also read
