FITNESS BIKE OWNER'S MANUAL - Colima II Colima Pro II
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Colima II
Colima Pro II
FITNESS BIKE OWNER’S MANUAL
IMPORTANT PRECAUTIONS
SAVE THESE INSTRUCTIONS
Read all instructions before using this bike. When using an electrical product, basic precautions should always be followed, including
the following: Read all instructions before using this bike. It is the responsibility of the owner to ensure that all users of this bike are
adequately informed of all warnings and precautions.
Colima II
WARNING Colima Pro II
To reduce the risk of burns, fire, electrical shock or injury to persons:
• If you experience chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician before continuing.
• Maintain a comfortable pace. Do not sprint above 80 rpms on this machine.
• To maintain balance, it is recommended to keep a grip on the handlebars while exercising, mounting or dismounting the machine.
• Do not wear clothes that might catch on any part of the bike.
• Do not turn pedal arms by hand.
• Make sure handlebars are secure before each use.
• Do not insert or drop any object into any opening.
• Unplug bike before moving or cleaning it. To clean, wipe surfaces down with soap and slightly damp cloth only; never use solvents.
(See MAINTENANCE)
• This bike should not be used by persons weighing more than 110kg Failure to comply will void the warranty.
• The exerciser complies with the EN957-1/-5 standard, class of exerciser:HA;braking system Is adjustable.
• This bike is intended for in-home use only. Do not use this bike in any commercial, rental, school or institutional setting. Failure to
comply will void the warranty.
• Do not use bike in garages, porches, pool rooms, bathrooms, car ports or outdoors. Failure to comply may void the warranty.
• Use the bike only as described in this manual.
At NO time should pets or children under the age of 12 be closer to the bike than 10 feet.
At NO time should children under the age of 12 use the bike.
Children over the age of 12 should not use the bike without adult supervision.
It is essential that your bike is used only indoors, in a climate controlled room. If your bike has been exposed to colder temperatures
or high moisture climates, it is strongly recommended that the bike is warmed up to room before first time use. Failure to do so may
cause premature electronic failure. 3BEFORE YOU BEGIN
CONGRATULATIONS! on choosing your bike. You’ve taken an important step in developing and sustaining an exercise program! Your
bike is a tremendously effective tool for achieving your personal fitness goals. Regular use of your bike can improve the quality of your
life in so many ways.
ASSEMBLY
Colima II
HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF EXERCISE:
Colima Pro II
• Weight Loss WARNING
• A Healthier Heart
There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly
• Improved Muscle Tone instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the
• Increased Daily Energy Levels fitness bike could have frame parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage
to the fitness bike, the assembly instructions must be reviewed and corrective actions should be taken.
The key to reaping these benefits is to develop an exercise habit. Your new bike will help you eliminate obstacles that prevent you from
exercising. Inclement weather and darkness won’t interfere with your workout when you use your bike in the comfort of your home. This
guide provides you with basic information for using and enjoying your new machine.
LOCATION OF THE BIKE Before proceeding, find your bike’s serial number located on the front stabilizer tube and enter it in the space provided below.
Also locate the model name which is next to the serial number.
Place the bike on a level and stable surface. There should be 6 feet of clearance behind the bike, 3 feet on each side and one foot in
front for the power cord (See diagram to the right). Do not place the bike in any area that will block any vent or air openings. The bike ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOXES BELOW:
should not be located in a garage, covered patio, near water or outdoors.
SERIAL NUMBER:
MODEL NAME: Horizon BIKE
4 5MAIN PARTS INCLUDED: PRE ASSEMBLY
PULSE GRIPS
1 Main Frame
Handlebar Set UNPACKING
CONSOLE
Seat Post Set
Unpack the product where you will be using it. Place the carton on a level flat surface.
Colima II 1 Console Box It is recommended that you place a protective covering on your floor. Never open box
Colima II
Colima Pro II HANDLEBAR Colima Pro II
1 Parts Box when it is on its side.
PARTS PACKING INCLUDED: NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and
partially threaded in before completely tightening any ONE bolt.
SEAT PAD
1 Power Cord NOTE: A light application of grease may aid in the installation of hardware. Any grease,
1 Owners Manual such as lithium bike grease is recommended.
CONSOLE MAST
1 Hardware
SEAT POST
NEED HELP?
CRANK
If you have questions or if
there are any missing parts,
contact your local dealer.
PEDAL
6 7delos & delos pro PRODUCT SPARE PART LIST ASSEMBLY STEP 1
LONG BOLTT (4) FLAT WASHER (49) HARDWARE PARTS:
M8 x 1.25 X 75 D25xD8.5x2T
Colima II Qty: 2 Qty: 3 arc WASHER (5) spring washer (6) Colima II
Colima Pro II d22 x d8.5 x 1.5t d15.4 x d8.2 x 2t Colima Pro II
Qty: 2 Qty: 2
ARC WASHER (5) SEAT ADJUSTING KNOB (50) NUt (7)
M8 x 1.25 X 15
LONG BOLTT (4)
M8 x 1.25 X 75
D22 x D8.5 x 1.5T D60x32L(M8x1.25) Qty: 2 Qty: 2
Qty: 2 Qty: 3
A Attach the front stabilizer tube (2) to
the main frame (1) using 2 long bolts (4),
SPRING WASHER (6) 2 Arc Washers (5), 2 spring washers
D15.4 x D8.2 x 2t (6) and 2 NutS (7).
Qty: 2
NUT (7)
M8 x 1.25 X 15
Qty: 2
HEX SCREW (15)
M8x1.25x20L
Qty: 4
8 9ASSEMBLY STEP 2 ASSEMBLY STEP 3
HARDWARE PARTS: HARDWARE PARTS:
Colima II arc WASHER (5) spring washer (6) flat WASHER (49) seat adjusting knob (50) Colima II
Colima Pro II d22 x d8.5 x 1.5t d15.4 x d8.2 x 2t D25xD8.5x2T D60x32L(M8x1.25) Colima Pro II
Qty: 2 Qty: 2 Qty: 3 Qty: 3
NUt (7) LONG BOLTT (4)
M8 x 1.25 X 15 M8 x 1.25 X 75
Qty: 2 Qty: 2 A Connect the Seat pad (11) to the Seat Post (8)
by using Seat adjusting knob (50) and flat
washer (49).
A Attach the rear stabilizer tube (3) to the
main frame (1) using 2 long bolts (4), 2
Arc Washers (5), 2 spring washers (6)
and 2 NutS (7).
10 11ASSEMBLY STEP 4 ASSEMBLY STEP 5
HARDWARE PARTS: HARDWARE PARTS:
Colima II
A A Slide Seat Post to the main frame and tighten with 1
hex screw (15) spring washer (6) Colima II
Colima Pro II Adjusting knob (13). M8x1.25x20L d15.4 x d8.2 x 2t Colima Pro II
Qty: 4 Qty: 4
arc WASHER (5)
d22 x d8.5 x 1.5t
Note: keep special attention to the minimum insertion depth Qty: 4
of the seat post:the”Stop” shall be permanently marked
UP above the end of the seat post A Carefully connect UPPER and lower console
cable (29 & 34).
DOW
N
B Connect console mast (14) to the main
frame (1) with 4 arc washer (5), 4 Spring
washers (6) and 4 Hex screws (15).
B BAC
KWA
RD
ARD
NTW
FRO
12 13ASSEMBLY STEP 6 ASSEMBLY STEP 7
HARDWARE PARTS: HARDWARE PARTS:
A Insert the pulse grip cable (17) into the A Connect the pulse grip cable (17) and upper
Colima II Colima II
Colima Pro II
console mast (14). console cable (29) to the console (24). Colima Pro II
B Fix the handlebar to the console mast by using B Fix the console (24) to the console mast (14)
knob nut (20), spring spacer (21), Flat with 4 screws (25).
washer (22), Handlebar cover (19) and 1
handlebar adjusting knob (23).
UP
N
DOW
14 15ASSEMBLY STEP 8 MOVING the fitness bike
HARDWARE PARTS:
A Fix the pedals (31L & R ) to the crank (69L & R )
Colima II Colima II
Colima Pro II
and plug in the adaptor (71). Colima Pro II
YOU ARE FINISHED!
16 17BIKE OPERATION
ADJUSTING THE SEAT
To adjust the seat by rotating the knob and loosen the screw. Pull out the knob and adjust the seat to a comfortable pedaling position
(one that keeps a slightly bend in your knee while your legs are in the extended position). Lock the screw by rotating knob clockwise
until it tightens.
NOTE: It is recommended that you do not sit on the seat while adjusting its position.
ADJUSTING THE HANDLEBAR
To adjust the handlebar by rotating the knob and loosen the screw. Then, pull out the knob and adjust the handlebar to a position you
prefer. Lock the screw by rotating knob clockwise until it tightens.
WARNING
Do not operate the bike if the adaptor is damaged. If the bike appears to not be working properly, do not use the bike.
WARNING
Our bikes are well built and heavy, weighing up to 110 kg! Use care and additional help if necessary when moving.
19COLIMA II CONSOLE DISPLAY COLMA PRO II CONSOLE DISPLAY COLIMA II & COLIMA PRO II CONSOLE OPERATION
A) UP/DOWN key SETUP YOUR PERSONAL DATA
1) Press to increase and decrease the value. This console is able to store your personal data which includes
2) Press to scroll and browse items which you can select. name, gender, age and weight. This allows you to start your workout
Colima II more quickly. To set up your data, please follow the procedure as Colima II
3) Press to increase and decrease the resistance.
Colima Pro II below, Colima Pro II
B) MODE key 1) Select user from 1 to 4
1) Changing display and confirm data setting . 2) Select your gender
2) Under STOP status, press Mode key and Up key together to show 3) Select your age
the Thermometer. 4) Select your weight
3) After Body Fat testing press Mode key to change display.(refer 5) The console is able to store up to 4 users’ data and you may
to body fat operation on page26 for more information) modify your setting before your daily workouts.
C) START/STOP key START YOUR WORKOUT
F E D C B A F E D C B A
To start and pause a workout. 1) Make sure the power is on.
2) Press Mode key to enter main menu after finish user setting.
D) RECOVERY key 3) Press Up/Down key to select workout in main menu, then press
If heart rate data is available, you can press Recovery key to start
the Recovery function.(Refer to Recovery operation on page 26 mode key to confirm.
for more information) 4) To choose preset programs please select program and press
mode key.
E) RESET key 5) After workout selection, press Up/Down key to set the
When data setting, press Reset key to default value.
workout time.
Hold the Reset key for 3 seconds to reset the system at anytime
during workout. 6) Press Start key to start the workout.
F) BODY FAT QUICK START
For evaluating body fat and BMI index. (Refer to page 26 for more 1) Make sure the power is on.
operation information) 2) Simply press the “START” key and begin exercising.
20 21Manual BODY FAT MEASUREMENT COLIMA II preset PROGRAM PROFILES
Select manual at main menu and press start before workout 1) Press BODY FAT button to enter while selecting workout in
selection. main menu.
2) Select user from U1 to U4 then press START key. • P1 Weight Loss: Promotes weight loss by raising • P4 Mountain climb: Improves performance and
HRC
3) Holding both handgrip for 8-10 seconds then test results and lowering the resistance level, while keeping you in stamina by raising the resistance level to high peaks to
1) finish personal data setting and enter main menu.
Colima II
(percentage and BMI rate) will be displayed on LCD for 30 your fat burning zone. simulate the most difficult outdoor terrains. Colima II
Colima Pro II 2) select HRC program at main menu and press mode key to Colima Pro II
enter setting seconds or press Mode key to change display.
3) select among 55%, 75% and 90% target or choose H.R.C. Watts Control (colima pro II only)
Target to set your desired number between 30 to 230.
1) Finish user setting and enter workout selection.
User Program 2) Select Watts control program at main menu and press mode key.
1) select User program at main menu and use up/down and 3) Set target watt value by using up/down key. • P2 Intervals: Improves your strength, speed, and • P5 ATHELETE TRAINING: Complete exercise program
mode key to set your own workout 4) Press start after finish setting. endurance by raising and lowering the resistance to help you enhance body performance.
2) press mode key for 3 seconds for confirming setting levels throughout your workout to involve both your
heart and muscles.
WORKOUT RECOVERY
After exercising for a period of time(more than 30 seconds), Press
RECOVERY key, hold onto the handgrips to conduct a workout
recovery test.
TIME will be counting down from 00:60 to 00:00 and then show
your heart rate recovery status from F1,F2….to F6.
• P3 FAT BURN: Challenges with various • P6 Peak performance: Increasing resistance for
(F1-F6 stands for your Fitness quotient, as F1 being the best result) combinations of hills and valleys (resistance) to burn advanced users to tones your muscles, and challenges
User may keep exercising to improve the heart rate recovery status. more fat when exercising. yourself.
(Press the RECOVERY button again to return the main display)
22 23COLIMA PRO II preset PROGRAM PROFILES COLIMA PRO II preset PROGRAM PROFILES
• P1 Weight Loss: Promotes weight loss by raising • P4 Mountain climb: Improves performance and • P7 after burner: Recover your heart and • P10 hill: Improves performance and stamina by raising
and lowering the resistance level, while keeping you in stamina by raising the resistance level to high peaks to muscles after intensive workout. the resistance level to high peaks to simulate the hill
Colima II your fat burning zone. simulate the most difficult outdoor terrains. environment. Colima II
Colima Pro II Colima Pro II
• P2 Intervals: Improves your strength, speed, and • P5 ATHELETE TRAINING: Complete exercise program • P8 plateau: Simulates plateau hiking by increasing • P11 jogging: Improve heart and lung capacity by
endurance by raising and lowering the resistance to help you enhance body performance. and decreasing the resistance gradually. simulates daily jogging.
levels throughout your workout to involve both your
heart and muscles.
• P3 FAT BURN: Challenges with various • P6 Peak performance: Increasing resistance for • P9 fat burn interval: Gradually increasing • P12 Rolling: Improves your strength, speed and endurance
combinations of hills and valleys (resistance) to burn advanced users to tones your muscles, and challenges resistance with hills and valleys allows user to reach by automatically changing the resistance levels through-out
more fat when exercising. yourself. their daily target. your workout.
24 25MONITORING YOUR HEART RATE CONDITIONING GUIDELINES
ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM.
Feedback
Your Horizon Fitness bike offers two heart rate feedback options. You may choose to use the heart rate handlebars, or the chest HOW OFTEN? (Frequency of Workouts)
transmitter (sold separately, for colima II only) for a hands free workout. The American Heart Association recommends that you exercise at least 3 to 4 days per week to maintain cardiovascular fitness. If you
Colima II Colima II
Colima Pro II have other goals such as weight or fat loss, you will achieve your goal faster with more frequent exercise. Whether it’s 3 days or 6 days, Colima Pro II
Heart Rate Handlebar remember that your ultimate goal should be to make exercise a lifetime habit. Many people are successful staying with a fitness program
Place the palm of your hands directly on the heart rate handlebars. Both hands must grip the bars for your heart rate to register. if they set aside a specific time of day to exercise. It doesn’t matter whether it’s in the morning before breakfast, during lunch hour or
When gripping the handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure. Try to maintain moderate while watching the evening news. What’s more important is that it’s a time that allows you to keep a schedule, and a time when you
pressure while holding onto the heart rate handlebars. It is recommended that you hold the handlebars only long enough the see your won’t be interrupted. To be successful with your fitness program, you have to make it a priority in your life. So decide on a time, pull out
heart rate readout on the console. You may experience an erratic readout if consistently holding the handlebars. your day planner and pencil in your exercise times for the next month!
HOW LONG? (Duration of Workouts)
Telemetric Chest Transmitter (sold separately, for colima pro II only)
Prior to wearing the chest transmitter sold separately on your chest, moisten the two rubber electrodes with water. Center the chest For aerobic exercise benefits, it’s recommended that you exercise from between 24 and 60 minutes per session. But start slowly and
strap just below the breast or pectoral muscles, directly overyour stermum, with the Horizon Fitness logo facing out. NOTE: The chest gradually increase your exercise times. If you’ve been sedentary during the past year, it may be a good idea to keep your exercise times
strap must be tight and properly placed to receive an accurate and consistent readout. If the chest strap is too loose, or positioned to as little as five minutes initially. Your body will need time to adjust to the new activity. If your goal is weight loss, a longer exercise
improperly, you may receive an erratic or inconsistent heart rate readout. session at lower intensities has been found to be most effective. A workout time of 48 minutes or more is recommended for best weight
loss results.
Warning!
HOW HARD? (Intensity of Workouts)
The heart rate reading is intended only as an exercise aid and not for medical purpose. Your heart rate monitoring systems may be
How hard you workout is also determined by your goals. If you use your machine to prepare for a 5K workout, you will probably work
inaccurate. Various factors may affect the accuracy of your heart rate reading. Over exercise may result in serious injury or death.
out at a higher intensity than if your goal is general fitness. Regardless of your long term goals, always begin an exercise program at low
If you feel faint stop exercise immediately.
intensity. Aerobic exercise does not have to be painful to be beneficial!
26 27MAINTENANCE colima II & colima pro II EXPLODED VIEW
WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED?
We use sealed bearings throughout our bikes so lubrication is not needed. The most important maintenance step is to simply wipe your
perspiration off the trainer after each use.
24
HOW DO I CLEAN MY BIKE? 25
Colima II Colima II
Clean with soap and water cleaners only. Never use solvents on plastic parts.
70
Colima Pro II Colima Pro II
Cleanliness of your bike and its operating environment will keep maintenance problems and service callstoaminimum. For this 66
reason,Horizon Fitness recommends that the following preventive maintenance schedule be followed. 39 17
11
36
10
AFTER EACH USE (DAILY) 9
Turn off the bike by unplugging the power cord from the wall outlet 48
• Wipe down the bike with a damp cloth. Never use solvents, as they can cause damage to the bike. 49
50
• Inspect the power cord. If the power cord is damaged, contact HorizonFitness. 8
• Make sure the power cord is not underneath the bike or in any other area where it can become pinched or cut.
20 21 22 23 19
NOTE: 31R
The effect that the safety level of the equipment can be maintained only if it is examined regularly for damage and wear, e.g. connection 40
parts.If any deterioration is observed, immediately replace all faulty parts and remove the appliance from service until it is repaired. 41
WARNING
31L 69L 69R
12
64
14 13 62
5
To remove power from the bike, the power cord must be disconnected from the wall outlet.
73 63 56
15 1
74
6 26 30 44
46
WEEKLY
37R
43 60 59 58 57
45 37L 67 65
Clean underneath the bike, following these steps: 29
51 52 47
• Turn off the bike.
61
54 42
• Move the bike to a remote location. 34 55
72
32 18 16 2
• Wipe or vacuum any dust particles or other objects that may have accumulated underneath the bike. 7 6 5 53
• Return the bike to its previous position.
EVERY MONTH 35
71
• Inspect all assembly bolts and pedals on the machine for proper tightness. 33 68 3 4
27 28
38L 38R
• Clean any debris off of the pedal arm wheels and guide rails.
28 29colima II & colima pro Ii parts list
NO. DESCRIPTION QTY NO. DESCRIPTION QTY NO. DESCRIPTION QTY NO. DESCRIPTION QTY
1 Main frame 1 20 Knob nut, D8xD12.7x23 1 38R Knob nut, D8xD12.7x23 1 58 Fly wheel hex screw, M6x1.0x15L 4
2 Front stablizer 1 21 Spring spacer, D15.4 XD8.2x2T 1 39 Handlebar 1 59 Fly wheel spacer, S-16(1T) 1
Colima II Colima II
Colima Pro II 3 Rear stablizer 1 22 Flat washer, D16xD8.5x1.2T 1 40 hex screw, M8x1.25x25 2 60 Fly wheel flat washer, D24xD16x1.5T 1 Colima Pro II
4 Long Bolt, M8x1.25x75L 4 23 Handlebar adjusting knob, M8x1.25x55 1 41 bolt cap,D23x6.5 2 61 Fly wheel bearing, 2
5 arc washer, D22xD8.5x1.5T 8 24 Console 1 42 crank cover 2 62 Speed sensor magnet 1
6 Spring washer, D15.4xD8.2x2T 8 25 Screw, M5 x 12 4 43 fly wheel axle 1 63 wavy washer, D21xD16x0.3T 2
7 Nut, M8x1.25x15 4 26 Motor 1 44 Flat washer, D50*D10*1.0T 2 64 pulley 1
8 Seat post 1 27 Multi-use Wrench, 121*D6 1 45 idler bracket 1 65 Seat post cover,84*82.5*9T 1
9 Seat pad nut, M8 3 28 L Hex Wrench, M6 1 46 idler spacer, D30xD10x3.2T 1 66 handlebar enc cap,D7/8"x17L 2
10 Flat washer, M8 3 29 Upper console cable,, 1000L 1 47 idler flat washer, D50xD10x2.0T 1 67 poly-v belt 1
11 Seat pad 1 30 Lower Console cable, 600L 1 48 seat post end cap, 25*50*28L 2 68 Reat stablizer adjusting end cap 2
12 Seat post sleeve, D66*D50.3*170L 1 31L/R Pedal 1 49 Seat adjusting knob flat washer, D25xD8.5x2T 1 69L crank, left 1
13 Adjusting knob, D56xM16x24xD8 1 32 Front stablizer end cap, D60xD67x43 2 50 Seat adjusting knob, D60x32L(M8x1.25) 1 69R crank, right 1
14 console mast 1 33 Tension cable 1 51 idler nut, M10x1.5x10T 1 70 handlebar foam, D20*7T*560L 2
15 hex screw, M8x1.25x20L 4 34 Speed sensor cable, 200L 1 52 idler, D23.8xD38x24 1 71 adaptor, 9V 1
16 transportation wheel, D60x54.5L 2 35 Power cable, 700L 1 53 Flywheel and magnet set 1 72 Fly wheel spacer,D10xD14x3T 2
Hand grips pulse 2 36 Horizontal seat adjustment 1 54 Flywheel stopping nut, 3/8"-26UNF*6.5T 2 73 Fly wheel spacer,D22*D16*6.4 1
17
HR cable 2 37L Upper left side cover 1 55 flat washer, D22xD10x2T 2 74 idler tube 2
18 Screw, ST10*1.41*12L 4 37R Upper right side cover 1 56 idler spring, D2.2*D14*55L 1
19 Handlebar adjustment cover,80.6*56*52.5 1 38L Handlebar adjustment cover,80.6*56*52.5 1 57 Fly wheel nut, M6x1.0x6T 4
30 31FITNESS BIKE OWNER’S MANUAL
Colima II & Colima Pro II Owner’s Manual 0531’11 Rev. 1.3 © 2011 Horizon FitnessYou can also read
