LONDON TO AMSTERDAM 2019 - Teenage Cancer Trust
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N
EW
FO
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20
19
!
LONDON TO
AMSTERDAM 2019
19-23 JUNE
Cycle 360 miles over 4 days through beautiful English
villages and into Europe, passing through historic
Bruges and Breda before finishing in the vibrant city
of Amsterdam.
Whether you’re an experienced rider or a complete beginner,
you will find other cyclists at your level, make friends for life and
go on an incredible adventure which will stay with you forever.
COME CYCLE WITH US…
IN PARTNERSHIP WITH
Teenage Cancer Trust is a registered charity: 1062559 (England & Wales); SC039757 (Scotland)
THE ITINERARY
DAY 1 DAY 3
London to Calais Bruges to Breda
Our challenge begins bright and early from London heading Today we will be tackling our longest ride of the trip so will
south towards the coast. The route winds through the beautiful begin with an early start! The Dutch landscape will provide
Kent countryside before we reach the famous white cliffs of us with a smoother ride as we pedal away from Bruges and
Dover. From here we catch the ferry to Calais for our first wind our way down through charming countryside
overnight stop. towards Breda.
94 miles (approx) 96 miles (approx)
DAY 2 DAY 4
Calais to Bruges Breda to Amsterdam
After a hearty French breakfast, we head out for a slightly We have a long ride ahead of us for our last day in the
easier day on two wheels! The relatively flat route follows the saddle. Taking on a flatter route we’ll pass the canals,
coast through the Belgian border along tree-lined country blossoming tulips and windmills synonymous with the
lanes and canals before turning inland toward our evening’s Netherlands, which lead us towards the bright lights of
destination of Bruges – this fairy-tale town is filled with Amsterdam where cycling is the way of life! This wonderful
cobbled streets and medieval buildings, a picture-perfect end city is a hub of art, history, hidden gems and stunning sites –
to day two! what a finish line!
80 miles (approx) 90 miles (approx)
DAY 5
Amsterdam to London
Today you’re free to explore the wonders of Amsterdam,
take in the culture and enjoy all the city has to offer, be it a
museum a or enjoying a well-earned drink in the sun!
You’ll then catch a coach to Brussels before transferring to
the Eurostar to return to London.
Due to the nature of the challenge, this complex itinerary is
subject to change.
Register today: www.teenagecancertrust.org/london2amsterdam
FACTS & FIGURES
REGISTRATION FEE: TEMPERATURE:
A registration fee of £125 is required to secure your booking. (1) It can reach up to 20oC during the day with plenty of sunshine
and blue skies, but do be prepared for cooler temperatures
MINIMUM SPONSORSHIP: and showers.
We ask you to raise a minimum sponsorship of £1,600 to take
part in this trip. If you raise 80% of this 12 weeks before the WHAT’S INCLUDED:
event (that’s £1,280), we’ll pay for the cost of your challenge. (2) Accommodation, travel by ferry, coach and Eurostar, all meals
(excluding dinner on the ferry on day 1 and lunch on day 5),
Alternatively, if you would like to self fund and pay the mechanics, guides and medical support. (3)
challenge costs yourself, let us know.
Notes:
NO. OF DAYS: 1.
2.
The registration fee is non-refundable.
The first 80% is due 12 weeks before the event. All fundraising incurs costs.
The tour costs are approximately 50% of the minimum sponsorship level.
5 days (4 days cycling). 3. All participants are responsible for their own passport (no visa required for
UK residents). No specific vaccinations are required although a tetanus
injection is recommended. The tour costs do not include travel insurance
ACCOMMODATION: which is compulsory.
2–3 star hotels.
GROUPS AND CORPORATES
This event is brilliant for teams as well as individuals. If
“We set off together and you are a group or you want to organise a company team,
get in touch today by calling 020 7612 0370 or sending an
finished together and had email to challenges@teenagecancertrust.org
a lot of fun in between”.
Jan - 2017 participant
Register today: www.teenagecancertrust.org/london2amsterdam
QUESTIONS & ANSWERS
IS THE TRIP FOR ME? WHAT ABOUT FOOD AND DRINK?
Definitely! This is a fantastic challenge for anyone wanting Breakfast, lunch and dinner will be provided throughout the
to do something amazing to support young people with cancer. trip except for 2 meals (dinner on the ferry on the way out to
There will be lots of like minded people on the trip all looking for France and lunch in Amsterdam on our last day). We can of
the challenge of a lifetime and of course to meet new friends. course cater for vegetarians and other dietary requirements –
Some people come with friends or family but most come on their as long as you let us know in advance.
own. So what are you waiting for? Sign up today for a fantastic
experience and the opportunity to make life long friends. WHAT DO I NEED TO BRING?
No specialist kit is required, however a cycle helmet is
HOW FIT DO I NEED TO BE? compulsory and we strongly recommend that you use your
People from all walks of life will take part in this challenge and own bike for both your training and the cycle itself.
most people will be exactly like you. Riders are encouraged
to take the ride at their own pace, and there will be a support WILL YOU CARRY MY LUGGAGE
team on hand throughout the challenge - however it’s vital
WHILST I’M CYCLING?
that you train so that you get the most out of the cycle ride.
You’ll get a suggested training plan and we’ll be on hand to There will be support vehicles with the group at all times,
help you with any training advice. which will also carry your luggage. You‘ll need to bring a bum
bag for any essentials like your phone or sun tan lotion.
WILL I BE ABLE TO RAISE THE
SPONSORSHIP MONEY? WHEN SHOULD I BOOK MY PLACE
ON THE TRIP?
Yes! Once you’ve started, you’ll find that raising the minimum
sponsorship is easy and most importantly fun! We’ll send you As soon as possible! Places are limited and get snapped up
a fundraising pack and will of course be on hand to help you quickly, so to avoid disappointment sign up today and don’t
with even more ideas. miss out!
WILL YOU HELP ME?
Yes! As well as the team here at Teenage Cancer Trust,
you’ll have a contact at Skyline Events (who run the trip)
to help you in the lead up to the event. You’ll be sent
access to a full confirmation site shortly after you register
which will give you all the information you need, but
we’re always here to make the event as enjoyable
and hassle free as possible!
“It’s been an awesome
life-changing
experience that I will
treasure for the rest
of my life. Don’t think
about it, do it!”
Andrew - 2017 participant
Register today: www.teenagecancertrust.org/london2amsterdam
TEENAGE CANCER TRUST
YOUNG PEOPLE WITH CANCER NEED
SPECIALISED NURSING AND EMOTIONAL
SUPPORT. TEENAGE CANCER TRUST IS
THE ONLY UK CHARITY MEETING THIS
CRITICAL NEED.
We need your support to maintain our 28 outstanding
Right now, we can only help half of young people with cancer Teenage Cancer Trust Wards (units) in every major hospital
with our world-leading nursing. Take on London to Amsterdam (Principal Treatment Centres) across the UK and fund
2019 and together, we can make sure every young person with specialist nursing staff who help run them. We need to fund
cancer gets the care they deserve. our outreach nursing and support service that will provide
support to young people not accessing one of our Wards.
This service reaches young people who live further away
from our wards, providing support in their local hospital or
at home.
We’re also exploring other ways to reach more young
people, such as through our popular support events and
improving our digital support services.
SO DON’T DOUBT IT, BY JOINING OUR
#LEGENDS2AMSTERDAM TEAM – YOU
WILL HELP US REACH FURTHER AND
TRANSFORM MORE YOUNG PEOPLE’S
LIVES. FOREVER.
Without Teenage Cancer Trust’s specialist support young
people risk facing cancer isolated and alone, not accessing
the specialist emotional support and care they need through
their cancer journey.
For more information
Teenage Cancer Trust relies 100% on voluntary donations to Visit: www.teenagecancertrust.org
protect and grow these vital services for young people. Email: challenges@teenagecancertrust.org
Call: 0207 612 0370
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