Playbook online preview edition - youth & adult recreation registration opens august 12 - Bend Park and Recreation District

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Playbook online preview edition - youth & adult recreation registration opens august 12 - Bend Park and Recreation District
FALL
                                        REGIST
                                               RATIO
                            fall 2019
                                           BEGIN     N
                                                 S
                                         AUGUS
                                                T 12
                                         @ 5:30

 playbook
                                                AM

              your

youth & adult
recreation registration
opens august 12

online
preview
edition
includes: Art Station,
Juniper Swim & Fitness Center,
The Pavilion and Bend Senior Center
Playbook online preview edition - youth & adult recreation registration opens august 12 - Bend Park and Recreation District
CONTACT US
  phone: (541) 389-7275
  email: info@bendparksandrec.org
  website: bendparksandrec.org

ADMINISTRATION
& RECREATION SERVICES
  799 SW Columbia Street • p. (541) 389-7275
                                                                        fall 2019 • online preview
                                                         Welcome to “Your Playbook.” You’re invited         Bienvenido a su Revista de Actividades
  Mon. - Fri.         8:00 am - 5:00 pm
                                                         to play, learn and thrive in the many recreation   Recreativas “Playbook.” Los invitamos a
  Administration will be closed: Sept. 2 - Labor Day,
  Nov. 11 - Veterans Day, Nov. 28 - 29 - Thanksgiving,   programs, facilities, parks and trails available   participar, aprender y crecer de manera sana
  Dec. 25 - Christmas Day, Jan. 1 - New Years Day        to you this season. Whether you are one, one       en muchos de los programas de recreación,
                                                         hundred or somewhere in between, the               centros de recreación, parques y senderos
THE ART STATION                                          Bend Park & Recreation District is your            disponibles durante esta estación del año.
  313 SW Shevlin Hixon Dr. • p. (541) 389-7275           place for play.                                    Bend Park & Recreation District es el lugar
  Open for scheduled programs and open                                                                      de recreación ya sea para una persona,
  studio hours. See schedule online.                                                                        cientos o menos.

BEND SENIOR CENTER
                                                         VISION STATEMENT: To be a leader in                FOLLOW US:
  1600 SE Reed Market Rd. • p. (541) 388-1133            building a community connected to nature,
                                                                                                            Facebook - Bend Park & Recreation District,
  Mon. - Thurs.          7:30 am - 7:00 pm               active lifestyles and one another.
                                                                                                            Juniper Swim & Fitness Center, The Pavilion,
  Fridays                7:30 am - 4:00 pm                                                                  Bend Whitewater Park, Art Station and Bend
  Saturdays              9:00 am - 3:00 pm               MISSION STATEMENT: To strengthen com-
                                                         munity vitality and foster healthy, enriched       Senior Center.
  Holiday hours and special events: See page 33.         lifestyles by providing exceptional park and       Twitter - Bend Park & Rec (@bendparksandrec)
                                                         recreation services.                               Instagram - bendparks (@bendparks)
JUNIPER SWIM
                                                         BOARD OF DIRECTORS:                                INCLUSION: The Bend Park & Recreation
& FITNESS CENTER                                         Ted Schoenborn, Chair • Nathan Hovekamp,           District is committed to making all of our
  800 NE 6th Street • p. (541) 389-7665                  Vice-Chair • Jason Kropf • Ariel Méndez •          programs, facilities, services and activities
                                                         Lauren Sprang                                      accessible to everyone. If you feel that you or
  Mon. - Fri.         5:15 am - 9:00 pm
                                                                                                            your child may require auxiliary aid or special
  Saturdays           7:00 am - 6:00 pm                  BUDGET COMMITTEE:                                  accommodations to participate, let us know
  Sundays             9:00 am - 6:00 pm                  Thomas Fisher • Larry Kimmel • Joanne              at the time of registration. We will work with
  Holiday hours and special events: See page 22.         Mathews • Daryl Parrish • Debra Schoen             you in order to make safe and respectful
                                                                                                            accommodations. For more information or
                                                         EXECUTIVE DIRECTOR:                                an activity assessment, contact Therapeutic
THE PAVILION                                             Don Horton • (541) 706-6101
                                                                                                            Recreation at (541) 706-6121.
  1001 SW Bradbury Way • p. (541) 389-7588               don@bendparksandrec.org

                                                         ADMINISTRATIVE SERVICES DIRECTOR:                  SERVICIOS AL ALCANCE DE LA
  Sept. - Oct. 20 Hours vary - check online.
                                                         Lindsey Lombard • (541) 706-6109                   COMUNIDAD LATINA | LATINO
  Oct. 21 - April 8:30 am - 8:00 pm, daily                                                                  OUTREACH SERVICES: Comuníquese
                                                         lindsey@bendparksandrec.org
  		 Hours subject to change.                                                                               con Kathya al Tel. (541) 706-6190. Horario de
  Holiday hours and special events: See page 30.         PLANNING & PARK SERVICES                           Oficina: Juniper Swim & Fitness Center: Lunes
                                                         DIRECTOR:                                          y miércoles de 8:00 am a 5:00 pm, Martes de
                                                         Michelle Healy • (541) 706-6113                    12:00 a 7:00 pm, Jueves de 4:15 a 7:00 pm.
PARK SERVICES                                            michelleh@bendparksandrec.org                      Oficinas del Distrito (en Old Mill District): Jueves
  1675 SW Simpson Ave. • p. (541) 388-5435                                                                  de 12:00 a 4:00 pm. | Contact: Kathya Avila p.
                                                         RECREATION SERVICES DIRECTOR:                      (541) 706-6190. Office hours: Juniper Swim &
  Mon. - Fri.         7:30 am - 4:00 pm                  Matt Mercer • (541) 706-6103                       Fitness Center: Monday & Wednesday: 8:00 am
  Administration will be closed: Sept. 2 - Labor Day,    matt@bendparksandrec.org                           – 5:00 pm, Tuesday: 12:00 – 7:00 pm, Thursday,
  Nov. 11 - Veterans Day, Nov. 28 - 29 - Thanksgiving,                                                      4:00 – 7:00 pm. District Office: Thursday, 12:00
  Dec. 25 - Christmas Day, Jan. 1 - New Years Day                                                           – 4:00 pm.

  2
Playbook online preview edition - youth & adult recreation registration opens august 12 - Bend Park and Recreation District
ONLINE PREVIEW:
                                                                                                              WHAT’S INSIDE
                                                                                                              INTRODUCTION
                                                                                                               Contact Us...................................................................2
                                                                                                               Table of Contents.......................................................3

                                                                                                              PAGES INTENTIONALLY
                                                                                                               MISSING..............................4 - 18

                                                                                                              REGISTRATION, FEES & PASSES
                                                                                                               How to Register........................................................ 19
                                                                                                               Fees & Passes....................................................20 - 21

                                                                                                              FACILITIES & SWIMMING
                                                                                                               Juniper Swim & Fitness Center................... 22 - 24
                                                                                                               Adult Swimming...................................................... 25
                                                                                                               Youth Swimming & Fitness...........................26 - 29
                                                                                                               The Pavilion......................................................30 - 32
                                                                                                               Bend Senior Center........................................33 - 37

                                                                                                              ADULT RECREATION
                                                                                                               Adult Art............................................................38 - 43
                                                                                                               Adult Activities................................................ 44 - 51

               fall
                                                                                                               Adult Outdoor..................................................52 - 54
                                                                                                               Adult Fitness & Wellness...............................55 - 63
                                                                                                               Adult Sports.................................................... 64 - 66

                                                                                                              THERAPEUTIC RECREATION
                                                                                                               Youth Therapeutic Recreation....................67 - 68

                              into play
                                                                                                               Adult Therapeutic Recreation.....................68 - 69

                                                                                                              YOUTH RECREATION
                                                                                                               Young Children................................................70 - 72
                                                                                                               Youth Art...........................................................73 - 78
                                                                                                               Youth Activities...............................................79 - 87
                                                                                                               Youth Sports................................................... 88 - 98

                                                                                                              LOCATIONS & PARKS
                                                                                                               Program Locations.................................................99
                                                                                                               Park Features & Locations........................ 100 - 101

For more information, call (541) 389-7275 • bendparksandrec.org • Park and location lists on pages 99 - 101                                                                           3
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Playbook online preview edition - youth & adult recreation registration opens august 12 - Bend Park and Recreation District
4.     You can select/search for
How to                                               activities in one of three ways:       Out-of-District                        Recreation
                                                                                            Fee Policy
Register                                           >> Activity Number (Fastest) –
                                                      enter the activity number             Out-of-district residents do not
                                                                                                                                   Scholarships
                                                      (first six digits) in the             pay property taxes that support
                                                                                                                                   We believe that everyone should have the
                                                      box. Click on the Search              the District and will be charged an
     REGISTER                                         button. The activity                  additional 20% for most programs.
                                                                                                                                   opportunity to participate in recreation
                                                                                                                                   activities. Financial needs-based
     ONLINE:                                          numbers are printed in                If you need help determining if you
                                                                                            live inside the District boundaries,
                                                                                                                                   scholarship assistance is available to
                                                      this guide.
                                                                                                                                   qualifying individuals for many recreation
     For online                                                                             call us at (541) 389-7275.
                                                                                                                                   programs. The goal is to remove financial
     registration, go to:                                                                                                          barriers for community members with
     https://register.                                                                      In-Person                              limited financial resources. In the last
                                                                                                                                   year, approximately 700 individuals and
     bendparksandrec.org                                                                    Registration                           families have participated in programs
                                                                                            If you want to come in to register     with support that provides safe, enriching
     Payment in full is required                                                            you can go to ANY location for         activities and contribute to a physically
     at the time of registration.                                                           ANY program. You can register at       active community.
                                                   >> Keyword Search – just enter           three locations:
                                                      ONE word for the activity,                                                   ABOUT SCHOLARSHIPS:
                                                                                            •    Juniper Swim & Fitness Center>
New Accounts                                          such as part of the name                   800 NE 6th Street                 • Visit www.bendparksandrec.org/
You can go online or come in                          or something about what                                                        scholarship to download application
                                                      it does. For example: Art,            •    Bend Senior Center >                forms or pick up an application at the
person to create a new account.                                                                  1600 SE Reed Market Road>
New accounts created online must                      Lacrosse, Camp, Guitar,                                                        district office or recreation facilities.
                                                      etc. Click on the Search                   (closed through Sept. 2)
be verified for District residency                                                                                                 • You may submit your application at
and accuracy. NOTE: This process                      button. Scroll down to                •    The Paviion>                        any time; allow at least one week
is normally completed in 24 hours.                    display a list of programs                 1001 SW Bradbury Way                for processing prior to registering
                                                      linked to that keyword.
                                                                                            Registration forms are available         for an activity.
Online Registration                                                                         online at bendparksandrec.org or       • Scholarships can be used by
                                                                                            by calling (541) 389-7275.
Instructions                                                                                                                         children, adults and families for most
                                                                                                                                     recreation programs and facility
1.     Click on the “Register” link on
       our website or go directly to:
                                                                                            Credits & Refunds                        passes.

       https://register.                                                                    Refunds or credits are readily         • Scholarship assistance ranges
       bendparksandrec.org                                                                  granted if we are notified seven         from 25-percent to 75-percent of
                                                                                            days prior to the beginning of           the regular fee depending on the
                                                   >> Type or Category – Simply             the program. Credits will only be        applicant’s level of need and the
                                                      click on the name for the             granted if notified less than seven      specific registered program.
                                                      types of programs that                days prior to beginning of the         • Eligibility is based on household
                                                      interest you. Scroll down             program. No credits or refunds           income and number of dependents
2.     Enter your email and                           to view all the programs              will be issued when notified two
       password. You already have an                                                                                                 living in the household, and aligns
                                                      offered.                              working days or less from the            with the Federal Poverty Guidelines
       account if you have recently                                                         start of a program. Program fees
       participated in a program or                                                                                                  and other assistance programs.
                                                                                            are not refunded/prorated for            Generally, you may be eligible
       have a pass at Juniper Swim                                                          participants who miss portions of
       & Fitness Center, The Pavilion                                                                                                for scholarship assistance if your
                                                                                            programs.                                household qualifies for SNAP, TANF,
       or Bend Senior Center. The
       default password is your last                                                                                                 Oregon Health Plan, or Free and
       name (first letter capitalized)                                                                                               Reduced School Lunch.
                                                     You can further refine the
       unless you set it up differently.             search using the options
                                                     at the top of the screen.                        Mark Your                    • Scholarships are valid for one year.
                                                                                                                                     You must reapply for renewal.
                                                     These include: day of the
                                                     week, age, gender and
                                                                                                      C a le n d a r :             • More at www.bendparksandrec.org/
                                                                                                                                     scholarship
                                                     month.                                          Winter-Spring 2020
                                                                                                                                   Everyone can play. Additional
                                                                                                     registration begins           support with program fees and
                                                                                                     December 9, 2019.             equipment may be available through
                                                                                                                                   funding provided by Bend Park &
                                                                                                Summer 2020 registra               Recreation Foundation.
                                                                                                                     tion
3.     Make sure all family members                                                              begins March 23, 2020
                                                                                                                       .
       are added with correct birth
       dates and genders.

For more information, call (541) 389-7275 • bendparksandrec.org • Park and location lists on pages 99 - 101                                                        19
Playbook online preview edition - youth & adult recreation registration opens august 12 - Bend Park and Recreation District
PLAY
        YOUR WAY
        Facility Fee & Pass Information
        Bend Park & Recreation            Month-Plus Passes - Monthly,
        District offers three unique      3-month and annual passes
                                          may be purchased at any time.
        recreation facilities, multiple   Full payment is required at time
        fee options and a ton of          of purchase. Passes are not
        activities.                       transferable or refundable, and
                                          may not be suspended or extended
        To use a BPRD facility,           except for documented medical
        choose the fee structure and      reasons. Passes are not prorated
                                          for scheduled closures such as
        payment option that best
                                          holidays, special events and
        matches your needs.               maintenance periods.

        No matter what you choose,        10-Visit Passes - 10-visit passes
        you can workout, swim, skate      may be used for facility access
        and play with the confidence      at all locations of equal or lesser
                                          value. Passes may be used to gain
        that there are:                   entrance for other individual(s)
                                          provided that the primary pass
        •   No initiation or              holder is present and the guest(s)
            start up fees.                is in the same age category or
                                          younger.
        •   No contracts.
                                          Student Rate – Student rate is for
        •   No auto payments that         full-time OSU-Cascades and COCC
            you need to cancel.           students currently enrolled for
                                          at least 12 credits. Transcript
        With our monthly, 3-month         required at time of purchase.
        and annual passes you can         Out-Of-District Fee Policy – The prices
        enjoy:                            listed are the rates for residents
                                          of the Bend Park and Recreation
        •   Unlimited                     District. Persons residing outside
            in and out privileges.        of the Bend Park and Recreation
                                          District boundaries are charged
        •   Quick & easy check-in.        an additional 20% because they
                                          do not pay property taxes that
        •   Online pass renewal.          support the District. If you need
                                          help determining if you live inside
        •   Awesome savings.              or outside the District boundaries,
                                          please call us at (541) 389-7275.

20 20
Playbook online preview edition - youth & adult recreation registration opens august 12 - Bend Park and Recreation District
JUNIPER SWIM>         JUNIPER SWIM>
                                                                                                           BEND >                BEND >            THE PAVILION:>         THE PAVILION:>
                                        FACILITY           & FITNESS             & FITNESS
                                                                                                       SENIOR CENTER         SENIOR CENTER          ICE SEASON             ICE SEASON
                                                            CENTER                CENTER
                                      PASS TYPE            Full Access               Basic               Full Access               Basic           Without Skates          With Skates
FACILITY
                                                         Over 200 weekly
STANDARD                                                  group fitness           Use of pools,
                                                                                                                                                                           Admission to
                                                                                                                                                                          all public skate
FEES & PASSES                                              classes and         fitness center, hot
                                                                                                         Over 50 weekly
                                                                                                                                Use of fitness
                                                                                                                                                    Admission to
                                                                                                                                                   all public skate           sessions.
                                                          masters swim                                fitness classes plus
                                                                               tub, sauna, steam                             center, game room         sessions.
                                                        practices plus full                              full facility use                                                   Includes
                                         ACCESS                               room, locker rooms                              and participation
                                                           facility use.                                and participation                            Ice Season:           skate rental.
                                                                                and access to all                             in ongoing social
                                                                                                        in ongoing social                            Early Nov. -           Ice Season:
                                                          Monthly pass         recreation and lap                                 activities.
                                                                                                            activities.                               Early April
                                                         includes use of>          swim times.                                                                              Early Nov. -
                                                         Senior Center.                                                                                                      Early April

                                      Adult (19-59)           $8.00                  $7.00                   $6.50                 $3.50                $9.00                 $12.00
    Single>            Older Adult (60-79)/Student            $7.00                  $6.00                   $5.50                 $1.50                $8.00                  $11.00
     Visit>
  Admission     Youth (3-18)/Honored Citizens (80+)           $6.00                  $5.00                   $4.50                 $1.25                $7.00                 $10.00
                 Children under 3 with paying adult            Free                  Free                     n/a                   n/a                 Free                   Free

   10-Visit                           Adult (19-59)          $69.00                 $59.00                  $60.00                $29.00               $72.00                 $96.00
     Pass>
   Save an             Older Adult (60-79)/Student           $59.00                 $49.00                  $45.00                $12.00               $64.00                 $88.00
   average
    of 20%      Youth (3-18)/Honored Citizens (80+)          $49.00                 $39.00                  $35.00                $10.00               $56.00                 $80.00

                                                                                                                                                             ICE SEASON PASS: >
                                                                                                                                                   Couple & Family Pass Discount Available

                                      Adult (19-59)           $61.00                $51.00                  $51.00                $24.00               $229.00                $259.00
   Monthly
     Pass
                       Older Adult (60-79)/Student           $49.00                 $39.00                  $39.00                $16.00               $199.00                $229.00
   Unlimited
    Visits!
                Youth (3-18)/Honored Citizens (80+)          $39.00                 $29.00                  $29.00                $13.00               $169.00                $199.00

  PASS SPECIALS & DISCOUNTS

    SAVE                                                SAVE                                            SAVE                                         SAVE
    10%
  3-month Pass Discount: Save 10% off
                                                        20%
                                                      Annual Pass Discount: Save 20% off
                                                                                                        25%
                                                                                                     Couples Pass Special: Spouse/
                                                                                                                                                     50%
                                                                                                                                                  Family Pass Special: Dependent
  the monthly fee with a 3-month                      the monthly fee with an annual                 domestic partner receives 25%                children, 18 years and younger,
  pass. Combine with couple and                       pass. Combine with couple and                  off pass of equal or less value              and spouse receive 50% off
  family pass specials for the best                   family pass specials for the best              with the purchase of a full-price            passes of equal or less value with
  value!                                              value!                                         monthly, 3-month or annual pass.             the purchase of a full-price adult
                                                                                                     Must purchase passes at same                 monthly, 3-month or annual pass.
                                                                                                     time. Excludes 10-visit passes.              Minimum three pass purchase
                                                                                                                                                  required. Must purchase at same
                                                                                                                                                  time. Excludes 10-visit passes.
                                   AWESOME VALUE:
                                   Combine a 3-month or annual pass with a couple or family pass special
                                   = SERIOUS SAVINGS FOR SOME SERIOUS FUN.

For more information, call (541) 389-7275 • bendparksandrec.org • Park and location lists on pages 99 - 101                                                                                  21
Playbook online preview edition - youth & adult recreation registration opens august 12 - Bend Park and Recreation District
JUNIPER SWIM & FITNESS CENTER

                                             FREE IGHT
                                               LY N
                                         FA M I M O R E
                                            &
                                                ........
                                                  ENDS
                                          WEEKAT JSFC
                                         ROCK. . . . . . . .
                                                       24
                                              PA G E

                                           splashtacular
                                                                                                                                                  More Activ
                                                                                                                                            at Juniper       ities
                                                                                                                                                        Swim & Fi
                                                                                                                                          Adult Swim               tness:
                                                                                                                                                      ming p. 2
                                                                                                                                          Adult Fitn              5
                                                                                                                                                     ess     p. 55 - 63
                                     Perfectly                                                                                           Youth Fitn
                                                                                                                                                    ess
                                     fit for you.                                                                                        & Swimmin
                                                                                                                                                    g       p. 26 - 29
                                                               Fall 2019:
                                     Juniper Swim &
                                                               Sept. 3, 2019 - Jan. 5, 2020
                                     Fitness Center            Regular Hours:                                                Holidays &
                                     is owned and              Monday - Friday                   5:15 am - 9:00 pm           Special Hours
                                     operated by Bend          Saturday		                        7:00 am - 6:00 pm           9/2        Labor Day		                Noon - 5:00 pm
                                     Park & Recreation         Sunday 		                         9:00 am - 6:00 pm           9/9 - 13   Olympic Pool Cover Installation
                                     District.                                                                               10/31      Halloween		                Close at 6:00 pm
                                                               800 NE 6th Street, Bend, OR 97701                             11/28      Thanksgiving               8:00 am - Noon
                                     A community               p. (541) 389-7665 (POOL)
                                                                                                                             12/24      Christmas Eve              5:15 am - 1:00 pm
                                     facility, JSFC            Visit online at: juniperswimandfitness.com                    12/25      Christmas Day              Closed
                                     welcomes people                   Follow us on Facebook!                                1/1        New Year’s Day             9:00 am - 1:00 pm
                                     of all ages and                   Look for Juniper Swim & Fitness Center

                                     abilities to get fit                                                                    Swim Meets & Special Events
                                                               Schedules & Information
                                                                                                                             10/27      Intrasquad Meet
                                     and have fun!             Visit juniperswimandfitness.com for current pool and
                                                                                                                             11/16      High Desert Classic
                                                               group fitness schedules and facility rules and regulations.
                                                                                                                             12/6 - 8   Bend Invite
                                                               Fees                                                          12/14      COMA All-Around Meet
                                                               Pass information on pages 20 - 21.                            12/21      High School Invite

                                                                                                                             The above events take place in the Olympic Pool. Lap swim
                                                                                                                             schedules will be modified and parking may be limited.

                                22
Playbook online preview edition - youth & adult recreation registration opens august 12 - Bend Park and Recreation District
Juniper Swim & Fitness Center
                                             Features

                                                                                                                                                                                    JUNIPER SWIM & FITNESS CENTER
                                             Situated in the heart of beautiful Juniper Park, our community wellness and
                                             fitness facility has the amenities, services and location to make your heart
                                             beat a little faster. And because we offer fitness and recreation opportunities
                                             to people of all ages and abilities, Juniper Swim & Fitness Center is the perfect
                                             place for every body.
                                             Online video tour available at bendparksandrec.org

                                             SWIMMING POOLS                                FITNESS CENTER
                                             & AQUATICS:                                   & EQUIPMENT:
                                             Indoor/Outdoor                                Fitness Center
How to                                       Olympic 50-Meter Pool                         Get fit with a full line of state-of-the-
                                                                                           art cardio, strength and free weight
                                             With 80-degree water temperature
Get There                                    and a removable roof system, this
                                                                                           equipment and enjoy exceptional
                                                                                           park views while you workout.
                                             pool is ideal for year-round training.
                                             Moveable bulkhead allows the pool to
                                                                                           Fit Studio
                                             be divided into two 25-meter pools.
                                                                                           Flexible open space designated to
                                             Indoor 25-Meter Pool                          use for stretching, core stability and
                                                                                           balance work.
                                             Perfect for swim lessons, water
                                             exercise, therapy and recreation
                                                                                           Indoor Cycling Studio
                                             swimming. Features comfortable
                                             85-degree water, 3.5- to 12-foot water        Ride away with state-of-the-art                  Kids’ Corner
                                             depth, 1-meter and 3-meter diving             cycles, great sound system and big-              Child Care
                                             boards and rope swing.                        screen TV.
                                                                                                                                            Ages: 6 weeks - 6 years
                                             Indoor Children’s Pool                        Group Exercise Studio                            A safe and nurturing
                                                                                           Enjoy a fabulous workout, amazing                environment for young children
                                             Shallow water, easy-entry stairs and                                                           while parents enjoy all that JSFC
                                             warm 90-degree water make this                sound system and cushioned wood
JSFC is centrally located in Bend                                                          floor.                                           has to offer. Children enjoy arts
within Juniper Park with two                 pool great for young children. Child-                                                          and crafts, reading, creative play
                                             friendly features include duck-shaped
entrances and parking lots.
                                             slide, a giant fish and other fun splash      Mind & Body Studios                              and cooperative games.

The NORTH ENTRANCE is located                features.                                     Two quiet, warm rooms to stretch,                 • Stay is limited to two hours.
at the end of NE 6th Street, two                                                           strengthen and relax.                             • Reservations recommended.
blocks south of Greenwood Avenue.            Outdoor Activity Pool
                                                                                                                                             • Walk-ins welcome, space
It can also be accessed from NE 3rd          Open June to early September.                 OTHER FEATURES:                                     permitting.
Street by turning east on Hawthorne          A water wonderland for the child in
Avenue.                                      all of us, this 85-degree pool offers
                                                                                           Multiple Locker Rooms                            For reservations,
                                             a large flume slide, interactive water        Pool locker rooms, fitness locker                speak with Kids’ Corner
The SOUTH ENTRANCE is located                                                              rooms and family changing rooms                  staff or call (541) 706-6191.
                                             features, beach entry to 3.5-foot
off Franklin Ave opposite of NE 7th                                                        accommodate all facility users.                  10-hour card:
                                             water depth and a soft-bottom
Avenue.                                                                                                                                     $40.00 ID $48.00 OD
                                             surface. Spend the day on our large
                                             deck, complete with lounge chairs,            Wi-Fi & Lounge Areas
PUBLIC & ALTERNATIVE TRANSPORTATION:                                                                                                        Drop-in fee per hour, per child:
Get a jump start on your workout by          picnic tables and shade structure.            Free wireless internet service is                $4.50 ID $5.40 OD
biking or walking to the facility! Bike                                                    available throughout the facility. In
racks are located at each entrance.
                                             Hot Tub, Dry Sauna                            addition, there is lounge space for              Kids’ Corner Hours:
                                                                                           relaxing, visiting or even doing some                        (subject to change)
To get here by public transportation,        & Steam Room
JSFC is located only two blocks from                                                       homework or reading.                             M - F:      8:00 am - 1:15 pm
                                             These coed amenities are perfect for
the Hawthorne Street transit center          post-workout relaxation.                                                                       M - Th:     4:10 - 7:00 pm
of Cascade East Transit and a bus                                                                                                           Sa:         8:00 - 11:00 am
stop is located on Franklin Avenue.          Ages: 16 & up
                                                                                                                                            Learn more at
                                                                                                                                            juniperswimandfitness.com

For more information, call (541) 389-7665 • Current schedules at juniperswimandfitness.com • ID = In-District Resident Fee • OD = Out-of-District Fee
Fees & Passes on pages 20 - 21 • Adult Swimming on page 25 • Adult Fitness on pages 55 - 63 • Youth Swimming & Fitness on pages 26 - 29                                        23
Playbook online preview edition - youth & adult recreation registration opens august 12 - Bend Park and Recreation District
Drop-In
                                                                                    Swim Sessions
JUNIPER SWIM & FITNESS CENTER

                                                                                    Open Recreation Swim
                                                                                    Diving boards and rope swing offer thrills for
                                                                                    the swimmer. Floating toys and water basketball
                                                                                    provide options for the non-swimmer. The children’s
                                                                                    pool with small slide is open for young children.
                                                                                    Recreation swim is open to all ages; however,
                                                                                    children 6 years and under must be supervised by a
                                                                                    responsible person 14 years or older.
                                                                                    Fee:       Basic pass or drop-in fee                  Parent-Child Swim
                                                                                    September 4 - January 5                               Ages: 6 & under with adult
                                 Weekends                                           M/W/Th/F: 7:30 - 9:00 pm                              A special time in the indoor children’s pool for
                                                                                                                                          parents and their young kids to explore the
                                 ROCK! at Juniper                                   Sa - Su: 1:00 - 4:00 pm
                                                                                                                                          wonderful world of water and practice swimming
                                 Come for a real splash bash each weekend
                                                                                    No-School Day SCHOOL
                                                                                                    NO
                                                                                                                                          skills. Duck slide, squirting fish and other fun water
                                                                                                                                          toys available. Adult supervision in the water is
                                 as the evenings come alive with different          Recreation Swim                                       required. Swim diapers are required for those who
                                 activities each week.                              When school’s out, swimming is in!                    are not potty trained.
                                 KIDS’ NIGHT OUT                                    Hours:     1:00 - 3:00 pm                             Fee:       Basic pass or drop-in fee
                                                                                    Dates:     10/24 - 25, 11/11
                                 1st & 3rd Saturdays                                                                                      September 3 - December 20
                                                                                    Hours:     1:00 - 4:00 pm                             M - Th:    7:00 - 9:00 am
                                 Ages:    3 - 11
                                                                                               7:30 - 9:00 pm                             M/T/Th: 10:45 am - 2:30 pm
                                 Dates: 10/5,10/19,11/2,11/16,12/7,1/4,1/18
                                                                                    Dates:     11/25 - 27, 11/29, 12/23, 12/26 - 27,      W:         10:45 am - 1:00 pm
                                 Activity: 405599
                                                                                               12/30, 1/2 - 3
                                 Sa:		    6:30 - 9:30 pm                                                                                  F:         7:00 am - 4:30 pm
                                 Pre-register - $11.00 ID $13.00 OD                                                                       Sa:        7:00 - 9:15 am
                                 Day of registration - $14.00 ID $17.00 OD            RECREATION                                          Su:        9:00 am - 12:00 pm
                                 Kids get JSFC to themselves as they play in          SWIM SPECIAL                                                   4:00 - 6:00 pm
                                 the pool, participate in crafts and games, and
                                 watch a movie under the supervision of our
                                                                                      Adults are $5 each when adult                       Lap Swimming
                                                                                      accompanies paid child.
                                 trained and caring staff. Snacks provided.
                                                                                      Good for: Open Recreation Swim, Family
                                                                                                                                          & Water Running
                                 (Sorry, dinner not included.) Note: Ages 3 - 5
                                                                                      Swim and Parent-Child Swim                          Swim for fitness! Swim for fun! Most lap swimming
                                 must be potty trained and will enjoy crafts,
                                                                                                                                          occurs in the Olympic pool. Water runners are
                                 games, movies and more. Swimming is not              Learn more at bendparksandrec.org/recswim           welcome in slow lanes. Kickboards, pull buoys and
                                 included for this group.
                                                                                                                                          swim fins are available. Sharing lanes is expected.
                                 FREE FAMILY NIGHT                                  Family Swim
                                                                                                                                          Check juniperswimandfitness.com for pool
                                                                                                                                          schedule, pool length and number of lanes.
                                 2nd Saturdays                        FREE
                                                                                    A perfect time for families to use the indoor pools   Fee:       Basic pass or drop-in fee
                                 All Ages                                           for recreating and swimming. All children must be
                                                                                    accompanied by parent or guardian.                    September 4 - January 5
                                 Dates: 10/12, 11/9, 12/14, 1/11
                                                                                                                                          M - Th:    5:15 am - 8:30 pm
                                 FREE                                               Fee:       Basic pass or drop in fee
                                                                                                                                          F:         5:15 am - 7:30 pm
                                 Sa:		    6:30 - 8:30 pm                            September 9 - January 5
                                                                                                                                          Sa:        7:00 am - 6:00 pm
                                 Elevate your family get-together to a whole        Su:        Noon - 1:00 pm
                                 new level of fun! Join in to combine fitness and                                    NO                   Su:        9:00 am - 6:00 pm
                                 fun as a family.                                   No School Day                  SCHOOL

                                 See details:
                                                                                    Family Swim
                                                                                    When school’s out, come swim with the kiddos!
                                 bendparksandrec.org/weekendsrock                                                                              SWIM LESSONS
                                                                                    Hours:     4:00 - 5:30 pm
                                                                                                                                               Adult Swimming on page 25
                                                                                    Dates:     11/25 - 27, 11/29, 12/23, 12/26 - 27,
                                                                                                                                               Youth Swimming on pages 26 - 29
                                                                                               12/30, 1/2 - 3

                                24
Lap SwimFall
                                                                                                                                                       Schedule

                                                                                                                                                                                        ADULT SWIMMING
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                                              Adult Swimming                                Level 3 Adult Swim                            Masters Swimming
                                                                                            Instruction                                   Bend’s Adult Swim
                                              Level I Adult Swim                            Ages: 16 & up                                 Program
                                              Instruction                                   Class works on building confidence,           Ages: 18 & up
                                                                                            stroke technique and achieving                Improve your skills and enjoy
                                              Ages: 16 & up
                                                                                            the ability to swim full laps. Focus          training in structured practices
                                              This class is designed for adult              is on fitness through skill training          with experienced coaches. Masters
                                              swimmers with little to no experience         and short distance repeats while              Swimming emphasizes fitness,
                                              in the water. We will help you conquer        individualized to meet your goals.            fellowship and fun for various
                                              your fear of swimming by introducing          Appropriate for adults who can swim           ages and abilities, who can swim
                                              basic swim skills and water safety.           15 meters but not much more.                  comfortably for 500 meters (20
                                              The majority of this class takes place                                                      lengths). Although not required,
                                              in shallow water.                             $56.00 ID $67.20 OD / session
                                                                                                                                          many choose to race.
                                                                                            Activity:   305556
                                              $56.00 ID $67.20 OD / session                                                               Fee:            Full-Access Pass
                                                                                            Tu/Th:      6:45 - 7:15 pm
                                              Activity:   305554                                                                                          or drop-in fee.
                                                                                            Sessions: 9/10 - 26    10/1 - 17
                                              Sa:         7:35 - 8:15 am                                                                  September 16 - January 5
                                                                                                      10/22 - 11/7 12/3 - 12/19
  Liquid benefits.                            Sessions: 9/14 - 10/12 10/19 - 11/16
                                                                                            Swim Technique
                                                                                                                                          M/W/F:		                 5:30 - 6:45 am
                                              Level 2 Adult Swim                            Ages: 16 & up
                                                                                                                                          Tu/Th:		                 6:45 - 8:15 am
  It’s never too                                                                                                                          		                       9:15 - 10:30 am
                                              Instruction                                   Want to develop your technique                M/Tu/W/Th/F:             11:45 am - 1:00 pm
  late to become a                            Ages: 16 & up                                 and endurance? Learn to improve
                                                                                                                                          M/W:		                   5:30 - 6:30 pm
  swimmer! Our swim                           Learn skills in a comfortable                 your stroke and efficiency
                                                                                            while challenging yourself with               Sa/Su:		                 9:00 - 10:30 am
  program allows                              environment designed for new
                                                                                            progressively longer fitness swims.
  you to progress
                                              swimmers to learn basic front crawl
                                                                                            Appropriate for adults able to swim
                                                                                                                                          Kayak Roll Session
                                              and back strokes. Appropriate for
                                                                                            100 meters continuously.                      All Ages
  from no experience                          adults unable to swim 15 meters.
                                                                                            $169.00 ID $202.80 OD / session               Bring your clean boat to the warm,
  to becoming a                               $56.00 ID $67.20 OD / session                                                               indoor pool to practice and refine
                                              Activity:   305555                            Activity:   305557                            your roll skills. Please tape the end of
  master swimmer.                                                                           Tu/Th:      7:30 - 8:30 pm
                                              M/W:        7:00 - 7:30 pm                                                                  your boat paddles.
  Come swim - gain                            Sessions: 9/9 - 9/25 9/30 - 10/16             Sessions: 9/10 - 10/10 10/15 - 11/14          $13.00 ID $15.60 OD per session
  confidence in the                                     10/21 - 11/6 12/2 - 18                                                            Activity:       405100
  water and feel great.                                                                                                                   September 8 - December 29
                                                                                                                                          Su:             4:15 - 6:00 pm

For more information, call (541) 389-7665 • Current schedules at juniperswimandfitness.com • ID= In-District Resident Fee • OD = Out-of-District Fee
Juniper Swim & Fitness Center on pages 22 - 24 • Adult Fitness on pages 55 - 63 • Youth Swimming & Fitness on pages 26 - 29                                                      25
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                 RecreationulSes                                                                                                                  BIG S
YOUTH SWIMMING

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                                                         Youth                                    Teen Fitness
                                                                                                  Ages: 11 - 17
                  Dive into                              & Teen Fitness                           FITNESS CENTER USE: Improve
                                                         at Juniper Swim & Fitness Center         strength and conditioning in our
                  fitness and                                                                     state-of-the-art fitness center. 16
                                                                                                  - 17 year olds may use the fitness
                                                         Fit Kids:
                  swimming.                              Ages 4 to 11
                                                                                                  center without restriction; although,
                                                                                                  a Fitness Center Orientation is
                                                         Kids! Bring Mom and Dad to Juniper       recommended. 11 - 15 year olds
                  Get your kids started                                                           may workout in the fitness center
                                                         for exercise classes for the whole
                  in fitness and                         family. Fit Kids classes teach kids to   under parent/guardian supervision
                  swimming! These                        live a healthy lifestyle by showing      or complete a Fitness Center             Weekends
                                                         them fitness is fun! Learn to respect    Orientation to use the fitness center
                  important life-long                    yourself and others, share a healthy     independently. Children 10 years and     ROCK! at
                                                         snack and feel great.                    younger are not allowed in the fitness
                  skills will help your
                                                         Fee: Full-Access Pass or drop-in fee.
                                                                                                  center. Orientations are free and        Juniper
                  child understand                                                                offered weekly.
                                                         See pages 20 - 21.
                  how good fitness                                                                GROUP FITNESS CLASSES: Get fit           Come for a real splash bash
                                                         Fit Kids Yoga & Creative Play            and have fun with our many group         each weekend as the evenings
                  can feel as well as                    Active yoga poses and fitness games      exercise class options. 16 - 17 year     come alive with different
                  be comfortable and                     to promote a creative mind, healthy      olds are welcome in all of our regular   activities each week.
                                                         body and heart.                          group exercise classes. 11 - 15 year
                  safe around water                                                                                                          • Kids’ Night Out
                                                                                                  olds may attend some classes under           1st & 3rd Saturdays
                  and enjoy many                         Schedule at:
                                                                                                  parent/guardian supervision.
                                                                                                                                             • FREE Family Night
                  outdoor activities                     juniperswimandfitness.com
                                                                                                  See classes and                              2nd Saturdays
                  available in Central                                                            schedules online at                      See page 24 for more
                                                                                                  juniperswimandfitness.com or             details or go online:
                  Oregon!                                                                         call (541) 389-7665 for questions.       bendparksandrec.org/weekendsrock

                 26
Youth Swimming                               Novice Swim Team                              Novice Swim Team
at Juniper Swim & Fitness Center             Entering Grades: 1 - 5                        Stroke Clinic
                                             An introduction to competitive                Grades: 1 - 8

                                                                                                                                                                                            YOUTH SWIMMING
Busy Buddies                                 swimming and training designed to
                                             challenge and refine swimming skills.
                                                                                           This short session focuses on
Preschool                                    Participants must be able to swim 25
                                                                                           improving the four racing strokes.
                                                                                           Participants must be able to swim 25
Includes weekly                              meters front crawl stroke using side
                                                                                           meters front crawl stroke using side
swim lessons & yoga!                         breathing and 25 meters backstroke
                                                                                           breathing and 25 meters backstroke
                                             with level body position. We’ll teach
Ages: 3 - 5                                                                                with level body position. Newcomers
                                             the rest! Groups are divided by age
                                                                                           and veterans welcome.
This program includes weekly swim            and ability levels.
lessons, yoga and movement play!                                                           $48.00 ID $57.60 OD / session
                                             $153.00 ID $183.60 OD / session
Children will enjoy arts and crafts,                                                       Activity:     305543
dramatic play, and more. Children will       Activity:     305540
                                                                                           M/W/F:        3:30 - 4:25 pm
be introduced to basic educational           M/W/F:        3:30 - 4:25 pm
                                                                                                         4:30 - 5:25 pm
concepts such as numbers, letters            - OR -
and phonics. Class is taught in a                                                          Session:      12/2 - 20
                                             Tu/Th/F: 3:10 - 4:05 pm
small group setting. A daily snack is
included.                                    Session:      9/16 - 11/22                                                                     Advanced
Note: No prior swimming                      Middle School                                                                                  Springboard Diving
experience necessary. Children
must be potty-trained.                       Novice Swim Team                                                                               Ages: 9 - 14
                                             Grades: 6 - 8                                                                                  This class will challenge the student
Monthly Fee:                                                                                                                                to learn new skills on the boards!
2 days/week: $200.00 ID $240.00 OD           Continue to learn and refine                                                                   Participants will begin to learn
(payment is due by the 5th of each month.)   competitive swimming skills and get                                                            backwards dive as well as reverse and
                                             in great shape at the same time.                                                               continued improvements on the front
Registration fee: $20.00 non-                Newcomers and veterans welcome.
refundable registration fee is due                                                                                                          dive. Prerequisite: Students must be
                                             Participants must be able to swim                                                              able to perform approach and front
at the time of enrollment.                   25 meters crawl stroke using side                                                              dive in at least two positions off of
Activity:        405601                      breathing and 25 meters backstroke                                                             both boards or instructor approval.
M/W:             1:15 - 4:00 pm              with level body position.
                                                                                                                                            $68.00 ID $81.60 OD / session
- OR -                                       $153.00 ID $183.60 OD / session
                                                                                                                                            Activity:   305571
Tu/Th:           1:15 - 4:00 pm              Activity:     305541
                                                                                                                                            W:          6:30 - 7:30 pm
Dates:           Sept. 9 - June 11           M - F:      4:30 - 5:25 pm
                                                                                                                                            Sessions:   9/11 - 10/9 ($56.00 ID $67.20 OD)
                                             NOTE: Participants choose three days                                                                       10/16 - 11/18
                                             per week to attend.
                                             Session:      9/16 - 11/22                    Springboard Diving                               Swim Squad
                                                                                           Ages: 9 - 12                                     Ages: 14 & up
                                                                                           Learn the basics of how to dive from             This class is for teens looking to
                                                                                           the 1-meter board. An instructor will            refine their stroke technique, improve
                                                                                           lead you through the specifics of                endurance and develop lifelong skills.
                                                                                                                                            Coaches will teach swimmers how
                                                Novice FREE                                how to do an approach and hurdle as
                                                                                           well as many other skills to make you            to create workout plans, improve
                                                                                                                                            swimming skills and share the long-
                                                Swim Program                               become a confident and successful
                                                                                           diver.                                           term health benefits of swimming.

                                                Assessment                                 $68.00 ID $81.60 OD/ session                     $104.00 ID $124.85 OD / session
                                                                                           Activity:     305570                             Activity:   305542
                                                Schedule a swim assessment                 M:            6:30 - 7:30 pm                     T/Th/F:     6:15 - 7:30 pm
                                                to talk with a coach and learn             Sessions:     9/9 - 10/7 ($56.00 ID $67.20 OD)   Session:    9/16 - 11/8
                                                more about the novice swim                               10/14 - 11/16
                                                programs.
                                                Call (541) 706-6193 to arrange
                                                an appointment.

For more information, call (541) 389-7665 • Current schedules at juniperswimandfitness.com • ID= In-District Resident Fee • OD = Out-of-District Fee
Juniper Swim & Fitness Center on pages 22 - 24 • Adult Fitness on pages 55 - 63 • Adult Swimming on page 25                                                                         27
Journey Swim
                                                                                                                                             Lessons
                                                                                                                                             Ages: 3 - 5
YOUTH SWIMMING

                                                                                                                                             A progressive journey for
                                                                                                                                             preschoolers/kindergartners that
                                                                                                                                             develops swimming skills in a creative
                                                                                                                                             environment for your child’s comfort,
                                                                                                                                             confidence and enjoyment. Children
                                                                                                                                             work on kicking, gliding and basic
                                                                                                                                             strokes. Journey 1 through 5 levels
                                                                                                                                             are available.
                                                                                                                                             Journey 1 - 3 Activity:
                                                                                                                                                         305111 (1-day)
                                                                                                                                                         305112 (2-days)
                                                                                                                                             Journey 4 - 5 Activity:
                                                     Youth Swim Lessons                                                                                 305140 (1-day)
                                                                                                                                                        305141 (2-days)
                                                     at Juniper Swim & Fitness Center
                                                                                                                                             Level Swim Lessons
                                                                                                                                             Ages: 6 - 12
                                                     Our year-round youth                         Parent Tot
                  THREE SPORTS                       swim lessons are…                            Swim Lessons
                                                                                                                                             This progressive program designed
                                                                                                                                             for school-age children will be
                  & THREE                            • Age-Appropriate: Offered for
                                                                                                  Ages: 6 - 36 months                        fun and challenging as swimmers
                                                                                                  Developmentally appropriate classes        progress to refine strokes and
                                                       infants, preschoolers, youth
                  CHEERS!                              and teens.                                 provide a safe, encouraging and fun        breathing, build confidence and
                                                                                                  introduction to the wonderful world        further develop skills. There are
                  Big thanks to all our JSFC         • Skill-Appropriate: Based on                of water. Parents work directly with       Levels 1 through 6 for your child’s
                  Kids Triathlon sponsors and          progressively learned swim                 their child and the instructor doing       progression.
                  participants for another great       skills.                                    skill-oriented games, songs and            Level 1 - 4 Activity:
                  event on August 25!                • Safe: Lifeguards are always                activities in the water. Parent Tot 1                   305211 (1-day)
                  Swim! Bike! Run!                     on duty to provide extra                   and 2 are available.                                    305212 (2-days)
                  You make it three times the fun!     protection.                                Activity:   305012 (1-day)                 Level 4 Activity:
                                                     • Small: Maximum class size of                           305013 (2-days)                            305241 (1-day)
                                                       five for preschoolers and six              Sea Stars                                              305242 (2-days)
                                                       for other levels.
                                                                                                  Swim Lessons                               Level 5 - 6 Activity: 305251 (1-day)
                                                     • Professional: All instructors              Age: 2 1/2 - 3                             Teen Level
                                                       are Red Cross certified and
                                                       trained in our own best                    Has your child attended Parent             Swim Lessons
                                                       practices program.                         Tot class and ready for an extra           Ages: 13 - 15
                                                                                                  challenge? Specially-designed for the
                                                     • Fun: We believe learning to                two-and-a-half to three year old, this     Designed to teach teens basic swim
                                                       swim should be a positive, fun             fun and encouraging class will teach       skills: kicking in an arrow, front crawl
                                                       experience!                                your child the basic skills of floating,   stroke, backstroke and exposure
                                                                                                  gliding and water safety. Prerequisite:    to deep water. There are Levels 1
                                                     Registration Tip: Prerequisites for                                                     through 6 for your progression.
                                                     each class are listed in the class           Parent Tot class.
                                                     description on our registration              Activity:   305042 (1-day)                 Teen Level 1 - 6 Activity:
                                                     website. Learn more online at                            305043 (2-days)                            305258 (1-day)
                                                     register.bendparksandrec.org
                                                     For more information and specific
                                                     details, please refer to our website
                                                     for the skills list for each level or call     Swim Lesson Assessment                                        FREE

                                                     (541) 389-7665.
                                                                                                    Unsure which class to register your child in? Come by the pool for a swim
                                                                                                    assessment to ensure your child is in the right class.
                                                                                                    Sept. 9 - Dec. 20: Tuesday, 10:45 am; Thursday, 6:30 pm; Saturday, 12:30 pm
                                                                                                    Or call Ann at (541) 706-6183 to arrange an appointment

                 28
YOUTH SWIMMING
         ONE-DAY-                                                              ONE-DAY-                                                           TWO-DAYS-
          A-WEEK                                                                A-WEEK                                                              A-WEEK
         SESSIONS                 MONDAYS                                      SESSIONS                  FRIDAYS                                   SESSIONS
    $42.00 ID $50.40 OD           Sept. 9 - Oct. 7                       $42.00 ID $50.40 OD             Sept. 13 - Oct. 11                    $45.00 ID / $54.00 OD         Sept. 9 - Sept. 26
     $51.00 ID $61.20 OD          Oct. 14 - Nov. 18                        $51.00 ID $61.20 OD           Oct. 18 - Nov. 22                     $60.00 ID / $72.00 OD         Sept. 30 - Oct. 24
           Parent Tot 1, 2        9:10 am                                         Parent Tot 1, 2        5:30 pm                               $60.00 ID / $72.00 OD         Oct. 28 - Nov. 20
                Sea Stars         10:00 am                                        Journey 1, 2, 3        4:30 pm                               $45.00 ID / $54.00 OD         Dec. 2 - 19
           Journey 1, 2, 3        9:10, 10:00 am                                   Level 1, 2, 3, 4      5:30 pm
                                                                                                                                                                             M/W EVENINGS
                                  TUESDAYS                                                               SATURDAYS                                     Parent Tot 1, 2       4:00 pm
    $42.00 ID $50.40 OD           Sept. 10 - Oct. 8                      $42.00 ID $50.40 OD             Sept. 14 - Oct. 12                                 Sea Stars        4:00 pm
     $51.00 ID $61.20 OD          Oct. 15 - Nov. 19                      $42.00 ID $50.40 OD             Oct. 19 - Nov. 16                             Journey 1, 2, 3       4:45, 5:30, 6:15 pm
           Parent Tot 1, 2        10:00 am                                         Parent Tot 1,2        10:05, 11:45 am                                Journey 4, 5         5:30 pm
           Journey 1, 2, 3        9:10, 10:00 am                                        Sea Stars        9:15, 10:55 am                                   Level 1, 2, 3      5:30, 6:15 pm
             Journey 4, 5         10:00 am                                        Journey 1, 2, 3        9:15, 10:55, 11:45 am                                Level 4        4:45 pm
                                  WEDNESDAYS                                        Journey 4, 5         10:05 am
                                                                                                                                                                             TU/TH EVENINGS
    $42.00 ID $50.40 OD           Sept. 11 - Oct. 9                                   Level 1, 2, 3      9:15, 10:05 am,
                                                                                                                                                                             3:35, 4:20 pm,
                                                                                                         10:55, 11:45 am                               Journey 1, 2, 3
     $51.00 ID $61.20 OD          Oct. 16 - Nov. 20                                                                                                                          5:05, 5:50 pm
                                                                        Teen Level 1, 2, 3, 4, 5, 6      10:55 am
           Parent Tot 1, 2        9:10 am                                                                                                               Journey 4, 5         5:05 pm
                                                                                          Level 4        10:05, 11:45 am
                Sea Stars         9:10 am                                                                                                                 Level 1, 2, 3      4:20, 5:05, 5:50 pm
                                                                                        Level 5, 6       10:55, 11:45 am
                                  9:10, 10:00 am                                                                                                              Level 4        5:05, 5:50 pm
           Journey 1, 2, 3
                                  1:55, 2:45 pm                                             Start times only listed. All classes 45-minutes.                    Start times only listed. All classes 40-minutes.
             Journey 4, 5         1:55 pm, 2:45 pm
            Level 1, 2, 3, 4      1:55 pm, 2:45 pm

                                  THURSDAYS                                                                                                                       “Hey! What are
                                                                        Private & Semi-Private Lessons
    $42.00 ID $50.40 OD           Sept. 12 - Oct. 10
                                                                        Private and semi-private lessons are available for those                                   you doin’ this
     $51.00 ID $61.20 OD          Oct. 17 - Nov. 21                     needing extra attention and work at perfecting their                                        weekend?”
           Parent Tot 1, 2        9:10, 10:00 am                        swimming skills.
                                                                                                                                                                   Check out all the
                Sea Stars         10:00 am                              Fees: $56.00 ID semi-private lesson or $111.00 ID private
                                                                                                                                                                   great options for
                                                                        lesson. (Private and semi-private lesson registration in-
           Journey 1, 2, 3        9:10, 10:00 am                        person only)                                                                          Friday and Saturday nights
                                                                                                                                                                  at JSFC on page 24.
                     Start times only listed. All classes 45-minutes.

For more information, call (541) 389-7665 • Current schedules at juniperswimandfitness.com • ID= In-District Resident Fee • OD = Out-of-District Fee
Juniper Swim & Fitness Center on pages 22 - 24 • Adult Fitness on pages 55 - 63 • Adult Swimming on page 25                                                                                                 29
THE PAVILION

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                                                                                                                                                        .. NS
                                                                                                                                            PA G E
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                    skate your way
                                        The Pavilion                                                         Schedules
                                        Owned and operated by Bend Park & Recreation District                Visit thepavilioninbend.com for current facility
                Two kinds               1001 SW Bradbury Way, Bend Oregon 97702
                                                                                                             schedules, rules and regulations.

                                                                                                             Roller Skating Season: Now - October 5
                of play.                p. (541) 389-7588 (SK8T)

                                        Customer Service Office Hours: (subject to change)                   Ice Skating Season: October 21 - April
                The Pavilion has a               Sept. 3 - Oct. 20:              Hours vary - Check online   Holidays & Special Hours
                split personality!            Oct. 21 - Early April:             Daily: 8:30 am - 8:00 pm      9/2       Labor Day                    Closed
                Cold and fresh                                                                                 11/28     Thanksgiving                 10:00 am - 2:00 pm
                for ice sports and              Follow us on Facebook!                                         12/24     Christmas Eve                12:00 - 4:00 pm
                skating. Bright,                Look for The Pavilion in Bend!                                 12/25     Christmas Day                2:00 - 6:00 pm
                active and ever-        How to Get                                                             12/31     New Year’s Eve               12:00 - 9:00 pm
                evolving for roller                                                                            1/1       New Year’s Day               11:00 am - 7:00 pm
                sports, kids camps,     There
                and other activities.   The Pavilion is located in                                           Fees
                No matter the           southwest Bend at the
                                        Simpson and Colorado                                                 Ice Skating Fees: Single visit fees, 10-visit passes and
                season, come            Avenue roundabout. The                                               season passes are available. See pages 20 - 21 for details.
                join in all that’s      entrance is located on SW
                                        Bradbury Way. Both on-                                               Roller Skating Fees: Fees are $7/adult, $6/student &
                offered and get to      site and street parking are                                          senior, $5/youth and under 3 are free.
                know the amazing        available.
                and oh-so chill         PUBLIC & ALTERNATIVE TRANSPORTATION: Bike or walk to
                versatility of The      The Pavilion. Bike racks are located at the entrance. To
                Pavilion.
                                        get here by public transportation, The Pavilion can be                          ICE SEASON PASSES!
                                        accessed via Cascade East Transit. A bus stop is located                        Get the most skating for your money!
                                        a block away and the Mt. Bachelor Park n’ Ride is a few                                  See pages 20 - 21.
                                        blocks to the west of The Pavilion.

               30
THE PAVILION
Ice Skating & Roller Skating                                                                   The Pavilion Features
Public Sessions
                                                                                               The Ice Sheet                          Changing Rooms
Roller Skating: May - Oct. 5                  Family Skate:                                    Central Oregon’s first and only        & Lockers
Ice Skating: Oct. 21 - Early April                                                             NHL-size, 200’ x 85’ ice sheet         Day use lockers are available in the
                                              Includes skates                                  complete with full height dasher       lobby and rinkside to secure your
Check daily schedules at                      Roller Skating: Only $5                          boards, players boxes and a            belongings. Four changing rooms
thepavilioninbend.com.                                                                         refrigeration system consisting
                                              Ice Skating: Only $6                                                                    are provided for team use and
See pages 20 - 21 for regular fees.                                                            of over thirteen miles of tubing to    controlled public access.
                                              Open skate for families. All children            ensure quality ice condition even in
                                              must be accompanied by parent/                                                          Frequently Asked
Open Skate                                    guardian.
                                                                                               marginal weather conditions.
Roller & Ice Skating                                                                                                                  Questions
                                              SPECIAL: Skate rental included.                  Roller Sports Flooring
Recreational skating for all ages and                                                                                                 Q: Where do I find the schedule?
                                                                                               In June 2019, the Bend Bullets
abilities; however, children 6 years          “Cheap Skates”:                                  Roller Hockey club donated
                                                                                                                                      A: Both the regular and holiday
and under must be supervised by a                                                                                                     season schedules are posted online
responsible person 14 years or older.         Only $6 with skates                              brand new roller sports surfacing
                                                                                                                                      at thepavilioninbend.com.
                                                                                               for the Pavilion. Through their
•    Hockey, speed skating and                Ice Skating Only                                 volunteer efforts, they provided       Q: Is there a fee to watch a game
     advanced figure skating not              Special open skate sessions on                   a more skateable surface that is       or practice?
     allowed.                                 Tuesday nights.                                  also multipurpose for our other        A: The public is welcome to
•    Groups of ten and more, call in                                                           activities.                            come spectate. If you are not
                                              SPECIAL: $6/person, ice skate rental
     advance for special pricing.                                                                                                     participating in the activity, there
                                              included.                                        Lobby & Concessions
•    During normally lower                                                                                                            is no fee.
     attendance times, activities             Parent-Tot Skate:                                The full-service lobby includes
                                                                                                                                      Q: How long is the ice season?
                                                                                               customer service, check-in,
     may include basic skating and/           Only $6 with skates                              skate rentals and full-service         A: The ice season begins in late
     or laps on the outside perimeter                                                                                                 October and concludes in early
                                              Ice Skating Only                                 concessions. A local brewery
     and basic figure skating/ice                                                                                                     April.
                                              Open skate and activities for toddler            is regularly on site for adult ice
     dancing/freestyle on the inside.
                                              and preschool-age children. All                  hockey and curling leagues.            Q: How will weather conditions
     These sessions may occasionally
                                              children must be accompanied on ice                                                     affect the ice?
     include large groups such as                                                              Viewing/Warming
     schools.                                 by parent/guardian.                                                                     A: Because the ice sheet is
                                                                                               Room
•    Check online schedules prior to          SPECIAL: $6/person, ice skate rental                                                    refrigerated and protected by The
                                                                                               Warm up, watch the action on the       Pavilion’s roof, dasher boards and
     attendance so you know what to           included.
                                                                                               ice or relax by the fireplace in our   clear side panels, weather should
     expect.
                                                                                               elevated viewing room with free        not impact our ability to build
•    Sorry, no sticks allowed.                                                                 Wi-Fi. For birthdays and other         and maintain ice. However, it is an
                                                                                               skate parties, bring the gang for      outdoor rink and ice conditions
                                                                                               open skate and rent the party          may vary some.
                                                         Ice Skate                             room.
        Skate Rental
       $3 per pair. Toddler size
                                                        Sharpening
        through adult size 15.                   $7 per pair. Please inquire about
                                                     additional skate repairs.

The Pavilion • (541) 389-7588 • Current schedules at bendparksandrec.org • ID = In-District Resident Fee • OD = Out-of-District Fee
Fees & Passes on pages 20 - 21 • Adult Sports on pages 64 - 66 • Youth Sports on pages 88 - 98                                                                               31
THE PAVILION

                Specialized
                Ice Sessions
                Session Fees:
                        Adult:     $12 / session
                        Youth:     $10 / session
                MORE SESSIONS = MORE SAVINGS!
                Purchase four sessions,
                get your fifth session for FREE!
                Registration: Opens 72 hours prior to
                scheduled session. You must check-in with the
                front desk before the beginning of the session.   Holiday & No-School                                  Pavilion Events
                Drop-in: If space available. Check activity #
                status online prior to arrival.
                                                                  Day Skate Sessions                                    Bend Ice Hockey Gear Swap
                Sessions: Times and days will vary. Check         Have some serious fun on no-school days and                       Sunday, October 6
                online schedule.                                  celebrate the holidays with extended open skate                    3:00 - 5:00 pm
                                                                  sessions.                                                     Hosted by the Bend Rapids
                Stick Time                                        Dates:     11/11, 11/25 - 29, 12/23 - 27,              Call (541) 241-8828 for more information.
                Bring your sticks, skates and gear and work                  12/30 - 1/3, 1/20, 2/17, 3/23 - 27
                on your skating, stick handling and shooting in                                                                   Halloween Skate
                                                                  Check schedules at thepavilioninbend.com
                these no pressure hockey-only sessions. Nets                                                                        Thursday, October 31
                and pucks provided.                                                                                                   4:00 - 8:00 pm
                                                                  Groups, Schools
                Activity:   310402 - Adult                                                                               Winter Solstice Celebration
                            310401 - Youth                        & Skate Parties                                                 Friday, December 20
                Pick-up Hockey                                    If you have a group of 10 or more, call in advance
                                                                                                                                     5:30 - 8:30 pm
                                                                                                                           $6 with canned food item donation
                Get some extra game practice during these         for special pricing and reservations.
                pick-up hockey times. No officials or scoring.
                Teams are self-selected each session. Full gear   For school classes, special pricing and weekday
                required. Bring light and dark jerseys.           times are available.                                             Fall Ice Sports
                Activity:   310403 - Adult                        For birthdays and other skate parties, bring the               & Skating Lessons
                                                                  gang for open skate and rent the party room.
                Curling Time                                      Call (541) 389- 7588 for reservations.
                                                                                                                               Hockey • Curling • Ice Skating
                Come and practice your curling skills during                                                              Adult - pages 64 - 66 • Youth - pages 88 - 98
                these pick-up sessions. All equipment is
                provided.
                                                                  Come Watch:
                Activity:   310332 - Adult                        Ice Hockey & Curling Leagues
                                                                                                                       Rent The Pavilion
                Freestyle                                         It’s free! Spectators are welcome to watch
                Take your skating to the next level! Freestyle    BPRD ice hockey and curling league games at no       Bring your imagination to The Pavilion for your next
                is a practice session designed for intermediate   charge.                                              special event! Weddings, receptions, parties, trade
                and advanced figure skaters to take advantage                                                          shows, athletic events, reunions, company picnics...
                                                                  Food and beverages are available with a local
                of the full ice surface to work on edgework,                                                           the possibilities are nearly limitless.
                                                                  brewery on site.
                jumps, spins and choreography.                                                                          • Capacity: 800+ people
                                                                   • Adult Hockey Leagues:
                Activity:   310160 - Adult/Youth                     Monday - Thursday Evenings                         • Outdoors - Covered: 20,000+ sq. ft.
                                                                   • Adult Curling League:                              • Outdoors: 4,500+ sq. ft.
                                                                     Sunday Evenings                                    • Indoors: 1,200+ sq. ft.
                                                                  Schedules and standings online at                     • Event season: May - September
                                                                  thepavilioninbend.com                                Call (541) 389-7588 for more information.

               32
WEEK

                                                                                                                                                                                         BEND SENIOR CENTER
                                                                                                                                                  . . . . . . . .LY
                                                                                                                                            SOC
                                                                                                                                          ACTIV IAL
                                                                                                                                             . . . . . .I T I E S
                                                                                                                                                         ..
                                                                                                                                              PA G E
                                                                                                                                                         36

          gather for play
Bend Senior Center
                                                                                                                                               Just for you.
Fall: September 3 - December 31                                       How to Get There
Regular Hours:                                                        The Bend Senior Center is located in southeast Bend                      Inspiring learning,
                                                                      within Larkspur Park. From 3rd Street, go east on Reed
Monday - Thursday              7:30 am - 7:00 pm                      Market Rd. After crossing 15th St., turn left into the Bend
                                                                                                                                               health and wellness
Friday                         7:30 am - 4:00 pm                      Senior Center/Larkspur Park entrance.                                    for active older
Saturday                       9:00 am - 3:00 pm                      PUBLIC & ALTERNATIVE TRANSPORTATION: Bike racks are                      adults. The Bend
Sunday                         Closed                                 available at the facility and you can get to the center via
                                                                      the Larkspur Trail as well as other area trails and bike                 Senior Center
Located at Larkspur Park:
                                                                      routes. For public transportation, use Cascade East Transit              is owned and
                                                                      route # 5-6.
1600 SE Reed Market Road                                                                                                                       operated by Bend
p. (541) 388-1133                                                                                                                              Park & Recreation
                                                                                                                                               District.
Schedules & Information
Visit bendparksandrec.org for current group fitness
schedules and facility rules and regulations.

Fees
Pass information on pages 20 - 21.                                                                                                                 Follow us
Special Hours & Closures                                                                                                                           on Facebook.
              Sept. 2          Labor Day - Closed                                                                                                  Look for Bend Park & Recre
                                                                                                                                                                                 ation
       Nov. 28 - 29            Thanksgiving - Closed                                                                                              District, Bend Senior Cen
                                                                                                                                                                              ter,
                                                                                                                                                  Art Station, The Pavilio
             Dec. 25           Christmas - Closed                                                                                                                          n, Bend
                                                                                                                                                  Whitewater Park and Jun
                Jan. 1         New Year’s Day - Closed                                                                                                                       iper Swim
                                                                                                                                                  & Fitness Center.

For more information, call (541) 388-1133 • Current schedules at bendparksandrec.org • ID= In-District Resident Fee • OD = Out-of-District Fee
Fees & Passes on pages 20 - 21 • Adult Art on pages 38 - 43 • Adult Activities on pages 44 - 51 • Adult Fitness on pages 55 - 63 • Adult Outdoors on pages 52 - 54                 33
Alzheimer’s
                                                                                                & Dementia
BEND SENIOR CENTER

                                                                                                Caregiver
                                                                                                                            FREE
                                                                                                Support Group
                                                                                                3rd Thursday of the month:
                                                                                                5:00 - 6:30 pm

                      Thank You                                                                 Are you caring for a family member
                                                                                                or friend with Alzheimer’s Disease
                                                                                                or a related dementia? Come join
                      The Bend Senior                                                           this compassionate group for helpful
                                                                                                support and information. Call (800)
                      Center’s summer                                                           272-3900 for more info.
                      relocation was a                                                          Social
                      success!                                                                  Security Basics              FREE
                      The Bend Senior Center               Community                            Sept. 18, 4:30 - 5:30 pm
                                                                                                                                            Health Clinics
                      temporarily closed due to
                      construction from May 26 to          Information                          If you will be eligible for Social          Provided by local health practitioners
                                                                                                Security soon, come learn about the         for your convenience.
                      Sept. 2. As you can imagine,
                      moving all the activities, patrons   & Support                            options available to you.
                      and staff of the center was                                                                                           Foot Clinic
                                                                                                                         FREE
                      no easy feat, but we all did it      AARP Safe Driver                     Medicare 101                                Every Wednesday:
                      together and with great success.     4th Monday of the month:             Sept. 18, 5:30 - 6:30 pm                    (not held on fifth Wednesday)
                                                                                                                                            9:00 am - 3:00 pm
                      Special thanks to Bend-La            9:00 am - 4:00 pm                    New to Medicare or enrolling soon?
                      Pine Schools for hosting us at                                            Come learn the basics.                      Call (541) 788-4785 for appointments
                                                           Call (541) 388-1133 to reserve
                      Marshall High School. Converted                                                                                       and fees.
                                                           your space.
                      to Camp Marshall, the school
                      worked fabulously for fitness        The ABC & D’s                                                                    Blood FREE
                      classes, social activities and                                FREE
                      even our first-ever Grand Camps.     of Medicare                                                                      Pressure Clinic
                                                           Sept. 5 & Oct. 3:                                                                1st & 3rd Wednesdays:
                      We also appreciate the Souper
                                                           4:00 - 5:00 pm                                                                   9:30 - 10:30 am • Drop-in
                      Tuesday luncheon hosts -
                      Whispering Winds and Mt.             Join us for an informational Q & A
                      Bachelor Assisted Living &           session about Medicare.                                                          Ear/Hearing Care
                      Memory Care - for stepping up                                                                                         & Consultations FREE
                      and hosting free lunches each
                                                                                                                                            Provided by licensed audiologist
                      week. Wow!
                                                                                                                                            1st Thursday in October:
                      Biggest thanks to you, our
                                                                                                                                            10:00 - 11:30 am • Drop-in
                      patrons. Your flexibility and
                      enthusiasm during the summer
                      was fabulous. It was great to
                      see you participating at all                                                Fitness passes through health plans?
                      the available facilities - Camp                                             It’s possible you are eligible to receive no-cost or low-cost fitness passes
                      Marshall, The Pavilion, the                                                 through your health plan. For details, stop by the front desk the next time
                      district office and Juniper Swim                                            you visit.
                      & Fitness Center. You just kept                                             One in five people 65 and older is eligible for a fitness benefit included in
                      moving all summer long!                                                     selected Medicare health plans. Contact your health insurance carrier to
                      We’re excited to be back in the                                             see if you are eligible.
                      Bend Senior Center building and                                             The Bend Senior Center is proud to partner with the following plans:
                      look forward to the opening of
                      Larkspur Community Center                                                       •   Silver & Fit
                      in late summer 2020. You can                                                    •   SilverSneakers
                      learn more about the project                                                    •   AARP Medicare Supplement Insurance Plan - Oregon
                      on page 9.                                                                      •   United Health Care

                     34
Fit
                                                                                                                                                           BSC Fitness
fit. flexible. for life.                                                                                                                                   Center
                                                                                                                                    4U

                                                                                                                                                                                                        BEND SENIOR CENTER
Weekly Fitness Classes
                                                                                                                                                           Use the Fitness Center at your
September 3 - December 31 (no class 9/2, 11/16, 11/28, 11/29, 12/25, 1/1)
                                                                                                                                                           convenience during the facility’s
Fee: Full Access Pass or single visit fee (see pages 20 - 21) • Updates at bendparksandrec.org                                                             open hours. There’s a variety of
Many of the fitness classes offered at the Bend Senior Center are Fit For You! Specially designed for                                                      equipment including:
those wanting a low impact and light intensity workout as well as those ages 50+, these exercise classes offer                                               Treadmills & Ellipticals
something for every fitness level - from just starting out to a regular fitness enthusiast! Increase your mobility,
                                                                                                                                                             SciFit - Total Body Exerciser
strength, cardio endurance, flexibility and core stability.
                                                                                                                                                             Indoor Cycles
                                                                                                                                                             Hand weights
                     MONDAY                TUESDAY               WEDNESDAY               THURSDAY                 FRIDAY                SATURDAY
                                                                                                                                                             Multi-station Strength System
   MORNING        7:35 - 8:35 am         7:35 - 8:35 am         7:35 - 8:35 am          7:35 - 8:35 am         7:35 - 8:35 am
                                                                                                                                                           Fee: $1.50 Drop-in, Full Access Pass
                Strength & Stretch     Strength & Stretch     Strength & Stretch      Strength & Stretch     Strength & Stretch
                                                                                                                                                           or Basic Pass
                  8:00 - 10:00 am        7:45 - 8:45 am          8:15 - 9:15 am         8:45 - 9:45 am          7:45 - 8:45 am                             New users to the Fitness Center
                  Fitness Center      Cardio Dance Fusion    Indoor Cardio Walking     Beginning Barre       Pilates Foundation                            must attend a free “Fitness Center
                    Orientation                                                                                                                            Orientation” to learn how to safely
                   8:45 - 9:45 am        8:30 - 9:30 am         8:30 - 9:30 am          9:00 - 10:00 am       8:00 - 10:00 am                              and effectively use the equipment.
                Cardio Dance Fusion         Qigong                    Nia            Strength & Condition     Fitness Center                                 Fitness Center Orientation:
                                          (begins 10/22)                                                        Orientation                                  M/F 8:00 - 10:00
                  8:45 - 9:45 am         8:45 - 9:45 am         8:45 - 9:45 am         9:00 - 10:00 am          8:30 - 9:30 am         9:00 - 10:00 am
                  Fitness Variety          Cardio Ball        Balance Essentials         Zumba Gold         Tai Chi 24 Movement     Strength & Condition   Personal Training
                                                                                                                                                                  Purchase multiple
                  8:45 - 9:45 am         9:00 - 10:00 am        10:00 - 11:00 am                               8:45 - 9:45 am
                                                                                                                                                            $     sessions for savings!
                 Strength, Tone &     Strength & Condition        Zumba Gold                                   Fitness Variety
                  Mightier Bone                                                                                                                            Individual Training Rates:
                   10:15 - 11:15 am      9:35 - 10:35 am        10:00 - 11:00 am        10:15 - 11:15 am      9:00 - 10:00 am          9:15 - 10:15 am       Initial Consultation
                 Functional Fitness   Tai Chi 24 Movement          Beginning           Moving to Music      Restorative Flow Yoga       Zumba Gold           and Assessment: $83.00
                                                                  Line Dance          Arthritis Program                                                      1 - 2 Sessions: $66.00/ea.
                   10:15 - 11:15 am    10:15 am - 11:00 am                              10:15 - 11:15 am       10:15 - 11:15 am       10:30 - 11:30 am       3 - 5 Sessions: $63.00/ea.
                  Moving to Music        Walk with Ease                                      Yoga              Indoor Cardio            Yoga Pilates         6 - 11 Sessions: $60.00/ea.
                 Arthritis Program      Seated Exercise                                 Fundamentals               Walking
                                                                                                                                                             12 + Sessions: $57.00/ea.
                  10:00 - 11:00 am      10:15 - 11:15 am                                10:15 - 11:15 am      10:00 - 11:00 am                             Partner Training Rates: (per person):
                    Zumba Gold        Yoga Fundamentals                               Functional Fitness      Beginning Barre                                1 - 2 Sessions:          $50.00/ea.
 AFTERNOON      11:30 am - 12:30 pm    11:30 am - 12:30 pm    11:30 am - 12:30 pm     11:30 am - 12:30 pm     10:00 - 11:00 am                               3 - 5 Sessions:          $48.00/ea.
                  Strength, Tone &          Chair Yoga          Strength, Tone &           Chair Yoga          Beginner Plus                                 6 - 11 Sessions:         $45.00/ea.
                   Mightier Bone                                 Mightier Bone                                  Line Dance                                   12 + Sessions:           $43.00/ea.
                  12:45 - 1:45 pm                               12:45 - 1:45 pm                              11:30 am - 12:30 pm                             Rates effective September 15, 2019.
                   Group Fitness                                 Group Fitness                                 Strength, Tone &
                                                                                                                Mightier Bone                              Personal Trainers
                   2:00 - 3:00 pm        3:15 - 4:15 pm         2:00 - 3:00 pm          3:15 - 4:15 pm         12:45 - 1:45 pm                             • The team is specifically certified
                Tai Chi 8 Movement      Gentle Yoga for             Tai Chi            Gentle Yoga for          Group Fitness                                for ages 50+ by the American
                                         Mindfulness            8/24 Movement           Mindfulness                                                          College of Sports Medicine or
   EVENING        4:00 - 5:00 pm         4:00 - 5:00 pm                                 4:00 - 5:00 pm                                                       American Council of Exercise.
                  Dance Through         Strength Tone &                                Strength Tone &                                                     • They receive advanced training
                   the Decades           Mightier Bone                                  Mightier Bone
                                                                                                                                                             in special areas of fitness.
                  4:30 - 5:30 pm         4:30 - 5:30 pm         4:30 - 5:30 pm          4:30 - 5:30 pm                                                     • They work with your medical
                 Yoga for Healthy       Yoga for Healthy            Zumba              Yoga for Healthy                                                      needs to help you successfully
                      Aging                  Aging                                          Aging
                                                                                                                                                             condition with chronic issues
                  4:30 - 5:30 pm                                4:30 - 5:30 pm                                       Class descriptions on                   and/or rehabilitate from injury
                    Pilates Mat                                   Pilates Mat                                             pages 55 - 63                      and surgery.
                   5:35 - 6:35 pm        5:35 - 6:35 pm         5:30 - 6:30 pm          5:35 - 6:35 pm                  in Adult Fitness.                  Visit bendseniorcenter.org
                    Barre Body        Cardio Dance Fusion          Yoga 101              Barre Body                Look for the BSC icon.                  for trainer bios.

For more information, call (541) 388-1133 • Current schedules at bendparksandrec.org • ID= In-District Resident Fee • OD = Out-of-District Fee
Fees & Passes on pages 20 - 21 • Adult Art on pages 38 - 43 • Adult Activities on pages 44 - 51 • Adult Fitness on pages 55 - 63 • Adult Outdoors on pages 52 - 54                                 35
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