RECREATION PROGRAM GUIDE - WINTER 2020 - Brock University
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WINTER 2020
BROCKU.CA/RECREATION
RECREATION
PROGRAM GUIDE
FIND US ON INSTAGRAM
AND FACEBOOK
@BROCKRECREATION BROCKU.CA/RECREATION
FITNESS
PROGRAM
REGISTRATION
NOW OPEN
Free trial classes week of Jan. 13
Buy one, get one half off for
select fitness programs.
brocku.ca/recreation
NOW
HIRING
STUDENT
POSITIONS
Student staff jobs include:
Spring Programs, Summer Camps, Cage,
Welcome Desk, Zone, Instructors, CMP,
Aquatics Lifeguards and Instructors
Applications available Dec. 1, 2019
Due by Jan. 30, 2020
brocku.ca/recreation/student-jobs
TABLE OF CONTENTS
Intramurals Register online!
Registration......................................... 2-5 If you haven’t set up an account, you will need to create a new login. Visit
Officials’ clinics (Intramurals)..............4 brocku.ca/recreation for instructions on how to register.
Tournaments...........................................4
Programs & Courses 2-5
Aquatics.......................................... 7-8, 15 Have FUN! Get active!
Aquatic Leadership............................... 14 Make new friends!
Cake Decorating................................... 12 Register for Winter Intramurals
Child/Youth............................................ 15 starting on Monday, January 20.
Dance...................................................... 12
Drop-in Recreation................................. 8
Essential Oils......................................... 12 7-8
Fencing.................................................... 10 FITNESS CLASSES
First Aid/CPR.......................................... 13 ExpressFit and Aquafit classes start
Fitness................................................... 7-8 Monday, January 6 (free for Brock
High Five................................................. 15 students).
Japanese Swordsmanship.................... 10
Kickbox..................................................... 8
MMA for Self-Defense......................... 10
Painting................................................... 12
11
YOGA
Personal Training............................... 9-10
Enjoy as many yoga and yogalates
Pilates......................................................11
classes as you want! There are several
Sports injury/Athletic training........... 10
options to choose from.
Swimming Lessons...........................8, 15
Weng Chun............................................ 10
Yoga..........................................................11
Memberships/Passes HOURS OF OPERATION
Fees......................................................... 19
Winter (January 6-April 24, 2020)
Member information...................... 16-18
Monday to Friday..........................................................................................6:30 am-11 pm
Saturday................................................................................................................8 am-8 pm
Information Sunday...................................................................................................................8 am-9 pm
Accessibility..................................... 17, 20
Tuesday-Friday, February 18-21 (Winter Reading Week).......................6:30 am-9 pm
Contacts.................................................20
Saturday, February 22.........................................................................................8 am-5 pm
Hours of operation..................................1
Sunday, February 23...........................................................................................8 am-9 pm
Jobs ..............................Inside front cover
Hours are subject to change with notice.
Parking ...................................................20
Refund policy.........................................20
For holiday hours, changes to regularly scheduled hours of operation, and service
Registration information.....................20
area hours, please visit brocku.ca/recreation/facilities for details.
Safety...................................................... 17
Note:
• No check-ins will be allowed within one-half hour of closing time.
Facilities • You will be required to clear activity areas 10 minutes prior to closing to allow
Gyms....................................................... 18 time to shower and retrieve personal belongings.
Indoor track........................................... 18
Sauna/whirlpool................................... 18 Special events
Squash/tennis courts........................... 18 April 8-23, 2020 (Exams).............................................................................(Beddis/Davis)
Swimming pool..................................... 18
The Zone (fitness centre).................... 18 The Walker Sports Complex facilities are used by multiple groups for academic
classes, university events, varsity sports, tournaments, Intramurals and other
activities. Please check facility schedules posted online at brocku.ca/recreation or
download the Brock Recreation app.
905 688 5550 x 4060 1
INTRAMURALS
Who can participate? ID at intramural games Behaviour bond
Full-time and part-time students with You must show your current Brock Some leagues require a behaviour
a valid Brock University ID card and University ID card or Brock University bond. The bond is meant to prevent
non-students who purchase a Brock membership card with photo ID to the unacceptable behaviour during the
University Intramural membership or a official at each intramural game you play. intramural sports season. If your
Walker Sports Complex membership. Remember, no ID, no play! team competes fairly with respect for
your opponents, officials and staff, the
How to enter (two ways) Entry fee bond will be returned to your team in
Your team’s entry fee helps to offset full. If your team, a member of your
As a team some of the costs to administer the team, coach/manager, or spectators
1. Register your team on the dates league. These costs include equipment with your team, display unacceptable
indicated for the sport at the purchase and replacement, facility costs behaviour, your team will lose part or
Walker Sports Complex Welcome (in some cases), officials, convenors, and all of the behaviour bond. Decisions
Desk or online at brocku.ca/ promotional costs. All teams entering a regarding the bond and the team’s
recreation league must pay a non-refundable entry status in the league will be handled by
2. If a league fills, you will be placed on fee plus a refundable bond fee. Ice hockey the Intramural Coordinator on a case-
a waiting list and no fee is required fees are higher due to the cost of ice by-case basis.
at that time. If a spot becomes rental.
available, you will be notified and Bond refunds
given 24 hours to pay the fee at the Note: Bond refunds will be credited to
Walker Sports Complex Welcome 1. All fees must be paid when registering. your team captain’s student account
Desk. 2. All fees are non-refundable unless the through the Finance Office (or to the
3. After you’ve paid your fee, register league does not run. person listed on your team sign-up
your team on our online scheduling 3. If you do not make an account with sheet who paid the bond). Captains
system at IMLeagues.com/brocku IMLeagues, you will not be able to will be notified when the bonds have
4. Following registration closing, view the schedule or be elibile to play. been credited to their account. If
check the web page at IMLeagues. the funds are required to reimburse
com/brocku or the bulletin board your teammates, please request this
Performance bond
located outside the Intramural office through the Finance Office (Schmon
Each team participating in an intramural
(WC215) for your scheduled games. Tower 12th floor) or online at
league must pay a performance bond.
5. Get all team members to join your brocku.ca/finance/students/request-
team on IMLeagues. a-refund
WHY? Defaults cause frustrations for
everyone involved, especially for the
As a free agent (individual) team that misses their scheduled games
Sign up at the Walker Sports Complex because the opposition failed to field
Welcome Desk or online at brocku. enough players. The officials and the Team Name
ca/recreation and pay the individual convenor must be paid even though no Players choose their own
registration fee. We will do our best game is played. As well, space is wasted team name. Please make
to place you on a team or form a new that could have been used for another sure it contributes to the
team. You must sign up before the game. inclusive, respectful and
registration deadline for your league. positive environment that the
After registering at the Walker Sports intramural program provides. If
Complex Welcome Desk, make an your team name is found to be
account with IMLeagues at IMLeagues. What happens with the bond? inappropriate, you will be asked
com/brocku and join the “individuals” • If your team defaults one game, you
to change it.
team. will lose one-half of the bond.
• If your team defaults a second game,
you will lose the full bond, and will be
removed from the league.
2 brocku.ca/recreation
INTRAMURALS
Captain’s responsibilities Captains/coaches... Players...
Every team must have a captain or a must act as team leaders and should compete to the best of their
representative who will be responsible encourage, motivate and assist in ability within the limits of the rules. All
for the following: developing players to achieve their players will:
maximum potential. All coaches/ • participate for the love and
1. Register your team at the Walker captains will: enjoyment of the game.
Sports Complex Welcome Desk or • teach players to play fairly and • respect the efforts and
online at brocku.ca/recreation respect the rules, officials, spectators accomplishments of opponents.
2. Make an account with IMLeagues and players. • respect teammates and strive to be a
AND create your team at • work in co-operation with the true team player.
IMLeagues.com/brocku officials for the benefit of the game. • respect all players, coaches/
3. Ensure the eligibility of your team • recognize and respect the differences captains, officials, spectators and
players. Every team member must in your players. administrators.
join the team on IMLeagues. • not ridicule or degrade players for • respect and play by the rules of the
4. Inform your team of eligibility, any reason. game.
conduct and activity rules and • encourage and reward effort, fair
ensure that team members abide by play, participation and commitment. Spectators...
the rules. should maintain a supportive
5. Read the Captains’ information atmosphere that positively motivates
Officials...
located at brocku.ca/recreation players, coaches/captains, officials and
will make sure that every player has a
6. Relay any schedule changes to your other spectators. All spectators will:
reasonable opportunity to perform to
team members. • encourage players to play according
the best of his or her ability, within the
7. Sign the score sheet at the end of to the rules.
limits of the rules. All officials will:
every game to verify the score and • refrain from negative communication
• apply rules of the game with
winning team. with players, officials, administrators
consistency, courtesy, intelligence
8. Assign a Spirit of Competition grade and other spectators.
and firmness without provoking
to your opponent at the end of each • show respect for a team’s opponents
antagonism.
game. because without them there would
• maintain a healthy atmosphere and
9. Make sure your team’s first priority be no game.
environment for safe competition.
is to have fun through healthy • never influence the outcome of
• not tolerate unacceptable conduct
competition. an event or game and never pose
toward themselves, other officials,
a distraction to players, coaches/
players, coaches/captains and
captains and officials.
spectators.
• remain in the spectator section and
• maintain impartiality at all times.
refrain from entering the playing area
• avoid or terminate any situation that
at all times.
threatens the safety of the players,
coaches/captains, spectators or other
officials.
Number of games FAIR PLAY is for everyone FREE AGENTS (Individuals)
We try our very best to schedule Failure to abide by our FAIR PLAY CODE Free agents, who are not part of a
an equal number of regular season will result in a review of the incident team, may register at the Walker Sports
games for each team; however, due and possibly the removal of individuals Complex Welcome Desk or online
to the number of entries, byes may and privileges. Each team will provide and you will be placed with other free
occur. Games may be cancelled due a spirit of competition (SOC) score agents on a team. Free agent fees are
to circumstances beyond our control at the end of each game. For more $15/sport. Exceptions: Ice Hockey -
(weather, holidays, etc.). We will make information, please visit brocku.ca/ $100; Co-ed Hockey - $50
an effort to reschedule; however, some recreation/intramurals
games may be cancelled.
905 688 5550 x 4060 3
INTRAMURALS
OFFICIALS’ CLINICS
Sport In-class and Practical Location (subject to change)
Coed Ice Hockey Thu Jan 23 @ 7 pm Intramural office (WC 215)
Indoor Soccer Thu Jan 30 @ 7 pm Gym 2
6’s Volleyball Thu Jan 30 @ 7 pm Gym 2
Dodge Ball Thu Jan 30 @ 7 pm Gym 2
Soccer Baseball Thu Jan 30 @ 7 pm Gym 2
Aqua Intramurals Thu Jan 30 @ 7 pm Gym 2
Make some extra $$$$ Pay rates for officials
If you play and understand any of the sports offered, why not become an official? $14-$16.15/hour. Payment occurs
You will learn the skill of officiating through clinics and evaluations and gain bi-weekly once you submit all required
essential skills including active listening, teamwork, confidence and assertiveness. information, complete required training
More information on becoming an official can be found online at and input/submit your timesheet.
brocku.ca/recreation/studentjobs or by stopping by the Walker Sports Complex
Welcome Desk.
TOURNAMENTS
Date Registration Opens Registrations Closes
Snow Flag Football Team Fee: $40/team
Saturday, January 18 Fri Jan 10 @ 8:30 am Wed Jan 15 @ 8:30 pm
March Madness 3-on-3 Basketball Team Fee: $30/team
Month of March Fri Feb 7 @ 8:30 am Wed Feb 26 @ 8:30 pm
Spikeball Team Fee: $40/team
Date TBA Wed Mar 4 & 8:30 am Tue Mar 10 @ 8:30 pm
4 brocku.ca/recreation
INTRAMURALS - WINTER
Games begin the week of Sunday, February 2
Term Day Time Registration Opens Registrations Closes Captain’s Meeting (WC215)
Coed Ice Hockey Team Fee: $525 (entry fee $490 + performance bond $35)
Winter Sun-Thu Late Mon Jan 20 @ 8:30 am Wed Jan 22 @ 6 pm Fri Jan 24, 10am-4pm (drop in)
Games begin the week of Sunday, February 9
Term Day Time Registration Opens Registrations Closes *Captain’s Meeting (WC215)
Aqua Intramurals Team Fee: $125 (entry fee $95 + performance bond $30)
Winter Thu 8-10 pm Fri Jan 24 @ 8:30 am Thu Jan 30 @ 8:30 pm Fri Jan 31, 10am-4pm (drop in)
The Aqua Intramurals will consist of different sports played in the pool each week. Sports will include inner tube water polo, underwater
hockey, water volleyball and more!
Coed Inner Tube Water Polo Team Fee: $125 (entry fee $95 + performance bond $30)
Winter Tue 8-10 pm Fri Jan 24 @ 8:30 am Thu Jan 30 @ 8:30 pm Fri Jan 31, 10am-4pm (drop in)
Men’s Indoor Soccer Team Fee: $230 (entry fee $100 + performance bond $30 + behaviour bond $100)
Winter Sun 9 am-9 pm Fri Jan 24 @ 8:30 am Thu Jan 30 @ 8:30 pm Fri Jan 31, 10am-4pm (drop in)
Winter Tue 7-11 pm Fri Jan 24 @ 8:30 am Thu Jan 30 @ 8:30 pm Fri Jan 31, 10am-4pm (drop in)
Winter Thu 7-11 pm Fri Jan 24 @ 8:30 am Thu Jan 30 @ 8:30 pm Fri Jan 31, 10am-4pm (drop in)
Women’s Indoor Soccer Team Fee: $130 (entry fee $100 + performance bond $30)
Winter Mon 7-11 pm Fri Jan 24 @ 8:30 am Thu Jan 30 @ 8:30 pm Fri Jan 31, 10am-4pm (drop in)
Winter Wed 7-11 pm Fri Jan 24 @ 8:30 am Thu Jan 30 @ 8:30 pm Fri Jan 31, 10am-4pm (drop in)
Coed Dodgeball Team Fee: $130 (entry fee $100 + performance bond $30)
Winter Tue 5-11 pm Fri Jan 24 @ 8:30 am Thu Jan 30 @ 8:30 pm Fri Jan 31, 10am-4pm (drop in)
Men’s Doubles Badminton Team Fee: $50 (entry fee $30 + performance bond $20)
Winter Tue 5-11 pm Fri Jan 24 @ 8:30 am Thu Jan 30 @ 8:30 pm Fri Jan 31, 10am-4pm (drop in)
Women’s Doubles Badminton Team Fee: $50 (entry fee $30 + performance bond $20)
Winter Tue 5-11 pm Fri Jan 24 @ 8:30 am Thu Jan 30 @ 8:30 pm Fri Jan 31, 10am-4pm (drop in)
Mixed Doubles Badminton Team Fee: $50 (entry fee $30 + performance bond $20)
Winter Tue 5-11 pm Fri Jan 24 @ 8:30 am Thu Jan 30 @ 8:30 pm Fri Jan 31, 10am-4pm (drop in)
Coed 6’s Volleyball Team Fee: $130 (entry fee $100 + performance bond $30)
Winter Sun 10 am-9 pm Fri Jan 24 @ 8:30 am Thu Jan 30 @ 8:30 pm Fri Jan 31, 10am-4pm (drop in)
Winter Mon 5-11 pm Fri Jan 24 @ 8:30 am Thu Jan 30 @ 8:30 pm Fri Jan 31, 10am-4pm (drop in)
Winter Wed 5-11 pm Fri Jan 24 @ 8:30 am Thu Jan 30 @ 8:30 pm Fri Jan 31, 10am-4pm (drop in)
Men’s 6’s Volleyball Team Fee: $130 (entry fee $100 + performance bond $30)
Winter Sun 10 am-9 pm Fri Jan 24 @ 8:30 am Thu Jan 30 @ 8:30 pm Fri Jan 31, 10am-4pm (drop in)
Women’s 6’s Volleyball Team Fee: $130 (entry fee $100 + performance bond $30)
Winter Sun 10 am-9 pm Fri Jan 24 @ 8:30 am Thu Jan 30 @ 8:30 pm Fri Jan 31, 10am-4pm (drop in)
Coed Soccer Baseball Team Fee: $130 (entry fee $100 + performance bond $30)
Winter Thu 5-11 pm Fri Jan 24 @ 8:30 am Thu Jan 30 @ 8:30 pm Fri Jan 31, 10am-4pm (drop in)
Single’s Table Tennis Cost: $35 (entry fee $15 + performance bond $20)
Winter Tue 5-11 pm Fri Jan 24 @ 8:30 am Thu Jan 30 @ 8:30 pm Fri Jan 31, 10am-4pm (drop in)
*If you have been a captain and played Intramurals before and already created your team on IM Leagues, you do not need to
attend the captain’s meeting.
FREE AGENTS (Individuals)
Free agents, who are not part of a team, may register at the Walker Sports Complex Welcome Desk or online and you will be
placed with other free agents on a team. Free agent fees are $15/sport. Exceptions: Ice Hockey - $100; Co-ed Hockey - $50
5 brocku.ca/recreation
905 688 5550 x 4060 6
FITNESS
ExpressFit classes for Brock University students and members
Expressfit classes will help make fitness fit into your life. 40-minute classes will get you moving, regardless of your current
fitness level. Check out a full list of ExpressFit classes, and an up-to-date schedule by visiting brocku.ca/recreation, or
downloading the Brock Recreation mobile app!
8-Week Fitness & Wellness Program Schedule
FREE Trial week is January 13-17!
REGISTER ONLINE at brocku.ca/recreation or at the Walker Sports Complex Welcome Desk.
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
10-10:55 am
Beginner Yoga
11-11:55 am 11-11:55 am 11-11:55 am 11-11:55 am
Yogalates Yoga: Hatha MMA for Self Defense Yoga: Yin
1-1:55 pm 1-1:55 pm 1-1:55 pm 1-1:55 pm 1-1:55 pm
Kicstart to Kickboxing Sweat Session Yoga for Performance Yoga: Beginner/ Sweat Session
& Recovery Intermediate Flow
2-2:55 pm 2-2:55 pm 2-2:55 pm
Afro-Brazillian Dance Weng Chun Kung Fu Fitness Kickboxing
3-3:55 pm
Zumba
5-5:55 pm 5-5:55 pm 5-5:55 pm 5-5:55 pm
BoxFit: Boxing Fitness Yoga: Hatha Yogalates Yoga: Intermediate/
Advanced Flow
6-6:55 pm 6-6:55 pm 6-6:55 pm
Pilates FItness Kickboxing Kickstart to Kickboxing
8-8:55 pm 8-8:55 pm 8-8:55 pm 7-7:55 pm
Dance Pak Novice Iaido: Japanese Dance Pak Novice Dance Pak Novice
Program: Hip Hop Swordsmanship Program: Jazz Fusion Program: Contemporary
8:30-9:25 pm
Fencing (Dance Studio)
All classes are located in the WSC Fitness Studio. No sign-up necessary. Full 8-week session begins the week of January 20.
Aquatic Fitness Weekly Schedule (starts January 6)
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
11:40 am-12:20 pm Aqua Spin Aquafit Aqua Step
7:10-7:50 pm Aquatic Boot Camp Aqua Dance
(no class Jan 7)
Aquatic Fitness Classes (Free for Brock students)
Aquafit: A fun and upbeat introduction to the world of aquafit with a full body workout adaptable to all body strengths,
focusing on cardio-vascular and muscular strength along with agility.
Aquatic Boot Camp: This high-energy aqua aerobic class focuses on improving cardio-vascular endurance along with strength
and flexibility.
Aqua Step: A cardio-vascular based class adaptable to all body types and strengths that focuses on self-improvement and
endurance while targeting various leg muscles.
Aqua Spin: With a focus on cardio-vascular and core strength, in water bikes are used to target various leg muscles.
Aqua Dance: Have fun using upbeat dance moves to music in this high impact resistance workout.
7 brocku.ca/recreation
FITNESS, RECREATION, SWIM
Fitness Kickboxing 1: Kickstart Fitness Boxing
Learn and improve technique and put it Knock out your workout! Challenge
into action with this great workout. This yourself through intense circuits using
course is recommended for anyone who hard-hitting boxing technique in a high-
loves fitness and wants to switch up the energy bootcamp-style class.
routine! No experience is needed. 8150 M, 5-5:55 pm, Jan 20-Mar 16 8
8149 M, 1-1:55 pm, Jan 20-Mar 16 8 No class Feb 17
8161 W, 6-6:55 pm, Jan 22-Mar 18 8 $59
No class Feb 17 & 18
$59
Sweat Session
Come be part of the team! Put in
Fitness Kickboxing 2: the work, motivate one another, and
Intermediate see the results you’ve earned! Each
Kick up the intensity with this HIIT session features metabolic circuits and
style workout, featuring kickboxing exercises that can be modified to any
techniques, as well as some challenging fitness level so you can come and get
bodyweight exercises! the workout that YOU came for!
8162 Tu, 6-6:55 pm, Jan 21-Mar 17 8 8156 Tu, 1-1:55 pm, Jan 21-Mar 17 8
8163 Th, 2-2:55 pm, Jan 23-Mar 19 8 8158 F, 1-1:55 pm, Jan 24-Mar 20 8
No class Feb 18 & 20 No class Feb 18, 20 & 21
$59 $59
As a current Brock University student, you have access to our 50 m swimming pool.
• Swimming lessons • Aqua Intramurals • Aqua Spin classes
• Aquatic fitness classes • Daily lane and recreational swims • Whirlpool
Drop-in Recreation Brock student Swim Lessons
Get the Brock Sports App for daily Learn the minimum skills needed to
information on drop-in recreation survive in water – floats, glides, basic
space. The gymnasia are normally kicks and strokes. You will roll into deep
set up for basketball, volleyball or water, tread water for one minute and
badminton casual use. Alumni field is swim 50 metres. Work your way towards
used for flag football, ultimate frisbee achieving the Canadian Swim to Survive
and soccer. Borrow equipment from standard. Four students per class.
the Central Equipment Room. Be sure 7690 Tu, 4:15-5 pm, Jan 14-Feb 4 4
to check in with your Brock student ID
7691 Th, 4:15-5 pm, Jan 14-Feb 6 4
card.
$26
For weekly pool schedules, use the
Brock Sports app to find lane swim and
fun swim times. Great Lakes Swim Challenge
Log your workouts and you will receive
an incentive prize once you swim the
distance of each great lake. 20 minutes,
two to three times per week, develops
a strong heart and healthy lungs. No
need to register. Head to the pool deck
where you’ll find the swim box and start
recording.
905 688 5550 x 4060 8PERSONAL TRAINING
Personal Training
Body composition
body composition
Pre-training body
fitness program
Our certified personal trainers are ready to help you get
Non-member
4-punch pass
Post-training
consultation
composition
moving toward your fitness goals. Choose the package that
30-minute
suits your needs and receive individualized programming
Member
analysis
analysis
Custom
to make the most of your workouts! Register at the Walker
Sports Complex Welcome Desk.
3-session package $127 $138
5-session package $175 $189
10-session package $289 $305
16-session package $435 $459
Each session is a maximum of one hour.
Cancellation of scheduled sessions must be made 24 hours in advance.
Package renewals: Save 10% if you have purchased any package in the last 6 months.
Body Composition Analysis
Non-member
Learn what you are made of! This quick, non-invasive
Member
test will track your lean body mass, body fat mass,
basal metabolic rate, and will even uncover muscle
imbalances. No appointment needed.
Single test $12 $15
4-Scan Pass $40 $48
905 688 5550 x 4060 9TRAINING CERTIFICATIONS & WORKSHOPS
Fundamentals of Personal Training Sports Injury Taping & Wrapping Practical Athletic Training Workshop
This 40-hour course, primarily based Learn basic taping and wrapping Practical hands-on training will equip
on CPTN-CPT standards, will help techniques for common soft tissue you with the basic skills to manage
prepare students to become certified injuries including ankle, wrist, and prevent on-field injuries. Training
as Personal Trainers. Receive in- thumb and shoulder. Developed by includes athletic taping/wrapping,
depth instruction in areas including professional athletic therapists to on-field emergency sports injury care,
training principles, injury prevention, benefit the trainer, coach, physical active warm-up, stretching techniques
legal responsibility, consulting and education/kinesiology student, teacher and expert trainer tips. Recommended
interpersonal skills, exercise technique, and athlete. Recommended for future for future student athletic trainers and
and program design. Each student will student athletic trainers. personal trainers.
receive a copy of The Art & Science 8190 Tu, Feb 11, 6-9:30 pm 8192 Tu, Jan 28-Feb 4, 6-10 pm 2
of Personal Training manual. This
8191 Tu, Feb 25, 6-9:30 pm $87
is a preparation course only and is
independent of any exams. $55
8172 SaSu, Feb 1-2 & Feb 8-9 4
$269
MARTIAL ARTS, SELF-DEFENSE, FENCING
Fencing MMA for Self-Defense
Learn to sword fight like the Olympians, With the guidance of an experienced
taught by nationally certified fencing mixed martial arts athlete and coach,
coaches, in an exciting, fun and safe gain confidence and develop skills
environment. All equipment is provided to protect yourself in any situation.
during training. For more information This class is led by a pro MMA and
visit fencingniagara.com or email Kickboxing athlete.
coach@fencingniagara.com 8164 W, 11-11:55 am, Jan 22-Mar 18 8
Brock Students No class Feb 19
8186 M, 8:30-9:25 pm, Jan 20-Mar 16 8 $59
No class Feb 17
$50
Adults (17+ yrs.) Weng Chun
8185 M, 8:30-9:25 pm, Jan 20-Mar 16 8
This ancient martial art has been the
foundation for many famous martial
No class Feb 17
artists! This introductory course will teach
$85 you the basics of self defense and will
Youth 11-16 lay the foundation for training with the
wooden dummy and the long staff.
Iaido: Japanese Swordsmanship 8188 M, 7:30-8:25 pm, Jan 20-Mar 16 8
8171 W, 2-2:55 pm, Jan 22-Mar 18 8
This martial art develops mental and No class Feb 17
spiritual focus through the physical No class Feb 19
$85
discipline of drawing and using a $45
Japanese sword. Choose to register for Child 7-10
once- or twice-weekly sessions! 8187 M, 6:30-7:25 pm, Jan 20-Mar 23 8
8165 Tu, 8-9:55 pm, Jan 21-Mar 17 8 No class Feb 17
No class Feb 18 $85
$45
Continue to take your fencing training to the next level by checking out our fencing leagues
and academies. Visit brocku.ca/recreation/fencing for details.
10 brocku.ca/recreationYOGA & WELLNESS
Love Yoga?
ALL ACCESS YOGA PASS
Enjoy as many yoga and yogalates classes as you want this semester for
$149 (Course #8178).Daily classes Monday to Friday
Yoga: Beginner
Ease your way into yoga. Learn and
progress through various styles, and
experience all the physical and mental
benefits along the way.
8169 W, 10-10:55 am, Jan 22-Mar 18 8
No class Feb 19
$64
Yoga: Beginner/Intermediate Flow
Gradually wake up the body through
sequenced movement and brief holds.
This class is suitable for every experience
level and focuses on common postures and
movements.
8180 Th, 1-1:55 pm, Jan 23-Mar 19 8
No class Feb 20
$64
Yoga: Intermediate/Advanced Yoga: Yin Yoga for Performance &
Flow Unwind with this slower-paced class Recovery
Combine breath and movement style of yoga that focuses on stretching. Warm up the body through basic flows,
through challenging flows. This class Yin yoga emphasizes long, deep, non- then focus on achieving deep stretching to
is meant to challenge participants weight bearing stretches to improve maintain and improve mobility in common
through powerful movement and flexibility. problem areas. This class was designed
complex flows. 8177 F, 11-11:55 am, Jan 24-Mar 20 8 with the active individual in mind, and
8175 Th, 5-5:55 pm, Jan 23-Mar 19 8 No class Feb 21
ideal for athletes and regular exercisers.
No class Feb 20 8181 W, 1-1:55 pm, Jan 22-Mar 18 8
$64
$64 No class Feb 19
$64
Yoga: Hatha Yogalates *Pilates
Improve flexibility, balance, and mental Experience the challenge and the Don’t underestimate the little things!
focus by gradually moving deeper into benefits of a yoga class, integrated with Strengthen your core, engage muscles
postures for longer holds. the core-strengthening characteristics you barely knew you had, and feel better
8173 Tu, 11-11:55 am, Jan 21-Mar 17 8 of pilates! than ever...and barely even touch a
8182 M, 11-11:55 am, Jan 20-Mar 16 8 weight in the process!
8174 Tu, 5-5:55 pm, Jan 21-Mar 17 8
8183 W, 5-5:55 pm, Jan 22-Mar 18 8 8151 M, 6-6:55 pm, Jan 20-Mar 16 8
No class Feb 18
No class Feb 17 & 19 No class Feb 17
$64
$64 $64
*Not included in Yoga Pass.
905 688 5550 x 4060 11DANCE, INTEREST COURSES
Zumba
Badgers Dance Pak Novice Dance Program Party your way into shape! This dance-
Train with members of Brock’s varsity dance team on various forms of dance.
based fitness class is all energy, and
Open to all experience levels.
great for anyone who thinks there
is more to fitness than weights,
Dance: Conditioning *Dance: Contemporary
treadmills, and yoga mats!
Stretch, strengthen, and build Explore the freedom of movement
endurance with weekly workouts through a blend of styles, and 8160 Tu, 3-3:55 pm, Jan 21-Mar 17 8
focused on improving your dancing. learn to express yourself through 8193 Th, 6-6:55 pm, Jan 23-Mar 19 8
Su, 2-2:55 pm, Jan 19-Mar 22 8 movement. The fluidity of No class Feb 18 & 20
contemporary dance merges with
No class Feb 16 & 23 $49
classic elements of jazz in a modern
No charge if signed up for a Dance Pak class style fit for pop culture today.
*This class is open to anyone who has signed 8155 Th, 7-:55 pm, Jan 23-Mar 19 8
up for one or more classes in the Badgers
No class Feb 20
Afro-Brazillian Dance
Dance Pak novice dance program. Embrace the rhythm and the power of
$49 your own movement. Feel the freedom
of this high-energy, fun dance style.
*Dance: Intermediate Hip Hop *Dance: Jazz Fusion 8159 Tu, 2-2:55 pm, Jan 21-Mar 17 8
A high energy street style dance where A combination of jazz and hip hop
No class Feb 18
dancers can have fun and get groovy! dancing allowing dancers to learn the
movements of jazz along with the fun $49
8153 M, 8-8:55 pm, Jan 20-Mar 16 8
and intricacy of hip hop.
No class Feb 17
8154 W, Jan 22-Mar 18, 8-8:55 pm 8
$49
No class Oct 19
$49
Paint Night Cake Decorating
Come create a one-of-a-kind painting, Learn how to ice and fill cakes, use
while laughing until your cheeks hurt. different piping tips to make borders,
You don’t have to be an artist to have piping flowers and writing on cakes.
an amazing time and create something Take home your own personally
awesome. decorated and delicious small cake!
8146 Tu, 5-8 pm, Mar 10 8147 Tu, 5-8 pm, Mar 24
$25 $35
Oils for Concentration How to stay healthy with
Essential oils are everywhere these Essential Oils
days, and there is so much information Learn what essential oils are, how to use
and misinformation out there. In this them safely, and how essential oils can
workshop you’ll learn what essential support your immune system to keep you
oils are; how to figure out the difference on your feet during cold and flu season.
between oils that are therapeutic You will make an immune system support
grade and fragrance oils (and why this roller to take with you.
matters); how to use them safely, and 8145 Tu, 5-6:15 pm, Feb 11
what to use them for. Also, we’ll make
$15
energy rollers for you to take home
with you!
8144 Tu, 5-6:15 pm, Jan 14
$15
12 brocku.ca/recreationFIRST AID
Standard First Aid CPR C -
AED (LSS)
Training is provided on all aspects of
first aid and CPR (adult, child, infant)
and is designed for those who want
an in-depth understanding of first aid.
This includes medical/legal aspects,
spinal injuries, heat or cold injuries,
bone and joint injuries, abdominal
and chest injuries, burns and medical
emergencies. Recognized by WSIB.
Training includes prevention, risk
management, recognition and
treatment for anaphylaxis including
how to use an auto-injector (EpiPen
and Twinject).
6922 SaSu, 8:30 am-5 pm, Dec 7-8
6923 SaSu, 8:30 am-5 pm, Dec 14-15
7585 SaSu, Jan 11-12, 8:30 am-5 pm
7586 SaSu, Jan 18-19, 8:30 am-5 pm
7587 SaSu, Jan 25-26, 8:30 am-5 pm
7588 SaSu, Feb 1-2, 8:30 am-5 pm
7589 SaSu, Feb 8-9, 8:30 am-5 pm
7590 SaSu, Feb 22-23, 8:30 am-5 pm
7591 SaSu, Feb 29-Mar 1, 8:30 am-5 pm
7592 SaSu, Mar 7-8, 8:30 am-5 pm
7593 SaSu, Mar 14-15, 8:30 am-5 pm
7594 SaSu, Mar 21-22, 8:30 am-5 pm
7595 SaSu, Mar 28-29, 8:30 am-5 pm
$97
Canadian First Aid Manual *Standard First Aid Emergency First Aid CPR B -
2015 version: $15 AED (LSS)
recertification procedure
Current Standard First Aid (SFA) award Learn first aid principles and emergency
Standard First Aid CPR C - holders may recertify once with a treatment of injuries including victim
Lifesaving Society SFA recertification assessment, CPR, choking, respiratory
AED Recertification (LSS) and circulatory injuries, such as heart
course not more than three years from
*Recertification is required every three attack and stroke, and how to deal with
the date of issue. Subsequently, award
years. Participants must bring proof of external bleeding. Emergency First Aid
holders must repeat the full SFA course.
certification. is recognized by the WSIB.
Thereafter, individuals may renew by
7600 Sa, Jan 18, 8:30 am-5 pm alternating recertifications and original 7622 Sa, Jan 25, 8:30 am-5 pm
7601 Sa, Feb 29, 8:30 am-5 pm courses. Holders of Standard First Aid
7623 Sa, Feb 29, 8:30 am-5 pm
7602 Sa, Mar 28, 8:30 am-5 pm certificates from other agencies may
not recertify with a Lifesaving Society 7624 W, Mar 18, 8:30 am-5 pm
$64
course. It must be with the original $68
certifying agency.
Free parking is available in Zones 1 and 2 weeknights starting at 6 p.m. and Saturday/Sunday all day.
905 688 5550 x 4060 13AQUATIC LEADERSHIP
Assistant Instructor National Lifeguard
Learn how to help certified instructors Valid in all provinces and recognized
with swimming and lifesaving classes. as legal certification for lifeguarding
You will be introduced to key principles throughout Canada, training consists
and will master basic progressions. of core material plus content specific
Roles and responsibilities of instructors to a working pool environment. You
and their assistants are emphasized. will be trained in emergency care, how
You will be required to complete 20 to prevent accidents, spot potential
hours of apprentice teaching. trouble and intervene. You will identify
hazards, determine safe practices and
Prerequisite: 14 years of age by the educate the public about hazards and
end of the course, and Bronze Cross risks associated with aquatic activities
(or higher) certification. and how to be Water Smart.
7617 Sa, Jan 18-Feb 8 4
Prerequisites: 16 years of age by
$116
the exam date, a Bronze Cross
Instructor Pac: $85 certification and Standard First Aid/
CPR C from either Lifesaving Society
or Canadian Red Cross or St. John’s
Swim for Life Instructor and Ambulance or Canadian Ski Patrol.
Lifesaving Instructor 7610 W, Jan 15-Mar 4, 5-10 pm 8
Learn to teach and evaluate basic
swim strokes and related skills by $267
acquiring proven teaching methods, Alert Manual: $45
a variety of stroke development drills
and correction techniques. Current
Lifesaving Swim Instructors are certified National Lifeguard
to teach and evaluate Parent and Tot Recertification
to Swimmer 6 levels, Teen, Adult, and Ontario Health Regulations require
Brock Niagara Lifesaving Fitness. lifeguards to recertify every two
Club (Senior) years. Participants must bring proof of
You will be introduced to the sport You will be certfied to teach and certify certification. National Lifeguard does
of lifesaving while concentrating candidates in Canadian Swim Patrol, not need to be current to recertify.
on developing your strength, power Bronze Star, Lifesaving Fitness, Basic 6908 Sa, 9 am-1 pm, Dec 14 1
and endurance. Focus on teamwork, and Emergency First Aid, and CPR
sportsmanship, achieving personal 7612 Su, Jan 19, 8:30 am-12:30 pm 1
A/B/C. Instructors evaluate skills for
bests and most of all, having fun! You Bronze Medallion, Bronze Cross and 7613 F, Feb 28, 9 am-1 pm 1
will improve your skills whether you Distinction, but only Examiners may 7614 F, Mar 20, 9 am-1 pm 1
are participating for competition or certify candidates in these awards.
7615 Su, Mar 29, 8:30 am-12:30 pm
preparing for the National Lifesaving
Program. Prerequisites: $79
• Bronze Cross or National Lifeguard.
Prerequisite: 16-29 years of age. • LSS Assistant Instructor or Red Cross
7681 M, Jan 13-Mar 9, 7:30-9:30 pm 8 AWSI or YMCA Assistant Instructor.
No class: Feb 17
• 16 years of age on or before the last
day of the course.
$78
FSaSu, Jan 31-Feb 2 & Feb 7-9
7619 6
5-9 pm (F), 8:30 am-5 pm (SaSu)
$260
Instructor Pac: $85
Free parking is available in Zones 1 and 2 weeknights starting at 6 p.m. and Saturday/Sunday all day.
14 brocku.ca/recreationCHILD, YOUTH, HIGH FIVE
High Five: Principles of Healthy After School Program
Child Development (TECH CLUB)
One-day training for front-line leaders In this tech-themed after-school
working with children aged 6-12. Learn program, students (grades 3-8) get
activities and gain knowledge, tips and hands-on experience with robotics,
resources to enhance programs and 3D printing, coding, and video game
improve relationships with children and design. Using EV3 Lego Mindstorms
other staff members. Topics include robotics, engineer the fastest,
bullying, conflict resolution, physical strongest, or smartest creation. In the
literacy, children’s mental health and Makerspace, design and build your own
moderate to vigorous physical activity. 3D printed project. Using Construct 3,
8104 Sa, Mar 7, 9 am-5 pm develop a platformer-style video game.
You will have fun while Brock student
8105 Sa, Apr 4, 9 am-5 pm
mentors teach new skills in design and
$85 technology.
8102 M, Jan 13-Mar 30 10
No class Feb 17 & Mar 16
Brock Niagara Penguins $250
A program for youth and young adults
with a disability
A house league and travel wheelchair Game Design Pro
Children’s Movement Program basketball team, paralympic boccia, Game Design Pro is intended for
Ages walking through 12 and a local swim team for youth and youth who have taken part in Game
Does your child like to jump, climb, young adults with physical disabilities. Design Camp or Tech Club with Youth
explore, dance and play games? This Programs run from September to University. Participants are invited to
program is based on Brock University’s March. Visit the website for program continue to develop their skills with
movement education program, information, eligibility, registration a senior Youth University instructor.
incorporating problem-solving and forms, fees, dates and times. Brock Please bring a USB/Flash Drive so you
decision-making skills. Educational University volunteers are needed for all are able to save your game.
gymnastics, creative dance and three programs. For more information, 8148 W, 6-8 pm, Jan 15-Apr 1 10
developmental games challenge visit niagarapenguins.org or contact
children to be active and try new skills. niagarapenguins@brocku.ca
No class Feb 19 & Mar 18
Brock University student volunteer $250
applications are available online at
brocku.ca/recreation Swimming lessons for all ages Saturday SNAP
8093 1-2 Sa, 9-9:50 am, Jan 11-Mar 7 Winter registration is open. Classes
(Special Needs Activity Program)
8094 1-2 Sa, 10-10:50 am, Jan 11-Mar 7 start January 13. Recreational
An inclusive and adaptive physical
swimming is scheduled
8095 1-2 Sa, 11-11:50 am, Jan 11-Mar 7 activity program on Saturday
daily. Visit our website for weekly
8096 3-4 Sa, 9-9:50 am, Jan 11-Mar 7
afternoons for teens and transition age
schedules.
youth on the autism spectrum (other
8097 3-4 Sa, 10-10:50 am, Jan 11-Mar 7
special needs or multiple diagnoses).
8098 3-4 Sa, 11-11:50 am, Jan 11-Mar 7
Competitive aquatic teams The program includes gymnasium and
8099 5-7 Sa, 9-9:50 am, Jan 11-Mar 7 For more information about Brock swim activities. For more information,
8100 5-7 Sa, 10-10:50 am, Jan 11-Mar 7 Niagara Aquatics, Brock Niagara Diving, please email Elyse Lappano
or Brock Niagara Synchro teams for (elappano@brocku.ca). Brock
8101 8-12 Sa, 11-11:50 am, Jan 11-Mar 7 University volunteers are needed.
youth, visit brocku.ca/aquatics
8 classes (No class February 22)
8170 Sa, 2:45-4:45 pm, Jan 25-Mar 21 7
$68 Child No class Feb 15 & Feb 22
$60 Additional child (same family) Fencing for children and youth
$40 Child of a current Brock University student $140
See page 14 for information.
905 688 5550 x 4060 15HELPFUL INFORMATION
Brock Students Studios Swimming pool
Current Brock students are members of The fitness, dance and spin studios are Be sure to take advantage of Brock
the Walker Sports Complex. multi-purpose rooms with hardwood University’s 50 metre pool (no charge
floors, full length mirrors and spin for Brock University students). Weekly
The Zone (Fitness Centre) bikes. When not in use for academic schedules are available online at
The Zone contains state of the art classes, varsity practices and scheduled brocku.ca/aquatics
strength training and cardio equipment. programs, the studios are available for • A wristband will be issued for entry
It is staffed at all times by Certified appropriate indoor activities. to the pool.
Personal Trainers. • Anyone using the swimming pool
or whirlpool is required under the
Bottle filling stations Ontario Public Health Act (Reg.
Track Thirsty? The Walker Sports Complex 565) to take a shower and rinse
The 200 metre indoor walking/jogging has several water bottle filling stations thoroughly before entering or re-
track is located above the Ian Beddis located on the upper and lower levels. entering the pool.
gymnasium with a view to the outdoors. • Please wear clean, non-restricting
aquatic apparel while using the
Facility maintenance and aquatic centre. Street shoes are not
Squash and outdoor tennis
Take advantage of our year-round special event bookings permitted on the pool deck.
squash and seasonal tennis courts. On occasion, certain facilities may • A child admission procedure is in
Reservations can be made up to not be available due to maintenance effect for children nine and under.
one week in advance at the Central or special events. Brock Sports Please visit brocku.ca/aquatics for
Equipment Room or by phone at x3377. and Recreation will provide notice details.
Squash and tennis have priority over whenever possible, but memberships
other activities on the respective courts. will not be extended.
Annual pool and whirlpool
maintenance shutdown in
Sauna and whirlpool August
Relax in one of our dry saunas located in During our annual maintenance
the men’s and women’s locker rooms or shutdown, the 200 m track and The
take a few minutes to soak in the coed Zone are made available to pool
whirlpool located on the pool deck. members. Credits or extensions will
not be issued for the shutdown period.
Gyms
Brock University has three large
gymnasia located in the Walker Sports Construction related to the
Complex that can be used for casual Zone expansion
recreation and appropriate indoor As we work towards the completion
activities when available. Schedules are of the Zone fitness centre
available at brocku.ca/recreation. Open expansion, there will be some
recreational time can be reveiwed in the disruption during the winter term
Brock Sports app. within the interior of the Walker
Sports Complex. For updates and
information, please go to brocku.
ca/recreation/zone-expansion/
Please watch for updates on
signage for directions.
Download the Brock Recreation app today for easy access to our programs, activities, schedules, specials, news and to find out
how many people are in The Zone! Note: If you’ve been using the app for more than one year, please download it again for the
updated version.
16 brocku.ca/recreationHELPFUL INFORMATION
Check-in/Replacement card Apparel If you rent a locker, you must use the
Check in at the Central Equipment • Clean, non-marking indoor athletic lock that is provided by the department.
Room each time you visit with shoes must be worn in the gyms, Locks are to be left on the locker at
your Brock University student ID or courts, Zone and track. the end of your rental term. Staff will
membership card. Should you forget • Baggy tank tops, bare torsos and attempt to contact you by phone and/
your membership card, you will be street clothing/footwear are not or email to request that you pick up
granted two free look-up entries to permitted in activity areas. your belongings.
confirm your status. Following this, if • Pants and shorts should not have
you cannot produce your card, a look- protruding metal that can cut the All gym bags/knapsacks must be
up fee of $2 will be charged. If you equipment (i.e., belts, zippers). stored in lockers prior to entering any
require a new Walker Sports Complex • Shorts must have a minimum inseam of the activity areas. Day lockers, and
membership card, the replacement cost of two inches. coin lockers, are for one day use only.
is $15. Student cards must be replaced • Bathing suits must be worn in the Locks and contents will be removed at
at the One Card office. swimming pool and family shower. closing.
• Infants and toddlers who participate
in the fun and leisure swim with a Locks are not supplied for day use
parent must wear a swim diaper. lockers; however, you can purchase one
from the Central Equipment Room.
Equipment Cloth or disposable diapers are not
The equipment listed below can allowed. Swim diapers are available
NOTE: Parents with children of a
be obtained by visiting the Central for purchase from the Central
different gender must use the family
Equipment Room on the lower level of Equipment Room.
change room. Personal items should
the Walker Sports Complex. • Proper attire must be worn while
not be left in the changeroom cubicles.
using the squash and outdoor tennis
courts (includes shirts).
To purchase
• It is strongly recommended that
Lock......................................................... $8
goggles be worn while playing
Ping pong ball.........................................$1 Protecting your information
squash.
Squash ball............................................. $4 Brock University protects your privacy
• Gym bags, knapsacks, jackets, keys
Swim diaper for babies........................ $3 and your personal information.
and other personal items are not
Tennis ball/badminton birdie....... $2.50
allowed in activity areas (gymnasia,
The Zone, pool). Personal information is collected under
To rent (with proper ID) the authority of The Brock University
Ping pong paddles (up to 4)................ $3 Act, 1964, and in accordance with the
Squash/tennis/badminton racquet... $3 Freedom of Information and Protection
Towel or lock................................... $2.50 of Privacy Act (FIPPA). Information
Lockers is used for the administration of
Lockers can be rented by current
To borrow (with proper ID) students and members. You are
the University and its programs and
Basketballs, volleyballs, footballs, services.
required to empty the contents of your
soccer balls and ping pong nets for on- locker or renew by the expiry date.
campus use only. Email addresses are used for receipts,
Walker Sports Complex staff are not
program information and programming
responsible for items left in your locker.
notifications.
A $5 administrative fee will be charged
to empty the belongings of a day
Direct any questions about this
locker or an expired member locker. If
collection to the Director of Brock
contents are removed by our staff, they
Recreation, x3574, or visit brocku.ca/
will be stored in the Central Equipment
recreation.
Room for two weeks and then disposed
of.
905 688 5550 x 4060 17INFORMATION FOR MEMBERS
Accessibility
Brock University strives to make
our facility, programs and services
accessible to everyone, including
persons with disabilities.
Program Accessibility
Persons with disabilities
accompanied by a support
person are welcome to access
our programs or services. Support
persons will be admitted at no charge.
Please notify a staff member when you
arrive.
For information, please visit brocku.ca/
Fair play code recreation
Conducting personal business
• Demonstrate respect for all Conducting or soliciting for any form of
individuals. business within the facility (e.g., private Universal Changeroom
• Respect the facility you are lessons, personal training, sales) is A family/universal changeroom
participating in. strictly prohibited. is available with individual stalls.
• Share equipment, space and facilities Personal items should not be left in the
willingly. changeroom cubicles.
• Maintain self-control at all times. Risks involved in activity
• Condemn violence and harrassment in Participating in physical activity has Security cameras
all forms. many inherent risks including, but The Walker Sports Complex is
• Always attempt to contribute to the not limited to, personal injury. Prior monitored by surveillance cameras that
betterment of your experience at Brock to registering for a membership or record 24 hours per day. Recordings are
University’s Walker Sports Complex. program, it is recommended that you reviewed when it is deemed necessary.
consult your physician if you have any
Behaviour/Conduct medical concerns. Brock University
Photography/Videography
All patrons are required to treat each requires all members and program
For the protection of all guests at the
other and the staff of the Walker Sports participants to read and sign a release
Walker Sports Complex, the use of
Complex with respect in adherence with of liability, waiver of claims and
photographic equipment, including
Brock University’s Respectful Work and indemnity agreement at the time of
cellphones with photographic
Learning Environment Policy. Please ask registration.
capabilities, is strictly prohibited in the
to speak with a supervisor if necessary. locker rooms. Use of photographic
Please ensure that The Zone weights are equipment in other areas of the Walker
Injuries/Safety Sports Complex requires departmental
placed on the floor safely (not dropped). Please report any injuries or safety
Spitting, foul language, grunting, use and participant permission.
concerns to the Central Equipment
of chalk and monopolizing the use of Room staff or ask for assistance.
equipment is considered unacceptable
conduct and may result in loss of Please report broken or
privileges. Defibrillator unsafe equipment to a facility
Public access automated external supervisor at the Central
Lost and found defibrillators (AED) are located to the Equipment Room.
Items of value are sent to the Campus left of the entrance to the locker rooms
Security office (x4300). Student ID cards and outside of Ian Beddis Court 4 in
are sent to the One Card office (x4772). the Walker Sports Complex. All facility Online weekly pool schedule
All other items will be held at the Central supervisors and aquatic supervisors are brocku.ca/aquatics or download
Equipment Room for two weeks (x3377). trained to use the AED. the Brock Recreation app.
18 brocku.ca/recreationMEMBERSHIPS
MEMBERSHIPS
Fitness & Walker Sports
Swim
Recreation All Access
The Zone Fitness Centre
50m Swimming Pool
ExpressFit Classes
200m Indoor Track
Outdoor Tennis Courts
Squash Courts
Alumni Field
Ian Beddis Gymnasium
Bob Davis Gymnasium
Gym 2
Locker Rooms & Showers
Dry Sauna Brock University undergraduate/
Outdoor Fitness Area graduate student access
If you are currently registered in courses, you have access to
Towel Service the Zone, ExpressFit classes, 200 m track, gymnasia, squash
Whirlpool courts, tennis courts, pool, whirlpool, fields, shower room
and sauna. Present your student identification card at the
AquaFit Classes Central Equipment Room to receive a wristband each time
you use the facilities. Bring your own lock and remove it daily
Short term passes following your workout, rent a lock at the Central Equipment
Room for $2, or rent a locker at the Walker Sports Complex
RATES (PER MONTH)
Welcome Desk.
Fitness & Walker Sports
Swim
Recreation All Access
Faculty/Staff $36 $25 $40 Day passes
Alumni/*Spouse $43 $32 $47 These passes are valid for the date of purchase and expire at
close each night.
Community $53 $36 $57
Adult All Access Day Pass............................................................$8
Senior (65+) $43 $32 $47 Adult Swim (pool, sauna, whirlpool)................................... $4.75
*Spouse of Faculty, Staff, Alumni, or Brock student Child Swim (under 15 years)................................................. $3.75
ADD-ONS (PER MONTH)
10-punch passes
Towel Service $8
Facility - Adult.............................................................................$70
Locker (full size) $8 Swim - Adult............................................................................... $40
Locker (half size) $7 Swim - Child................................................................................$30
Punches can be shared with a friend when the punch pass
member is present.
905 688 5550 x 4060 19CONTACTS, REGISTRATION, REFUNDS
Contacts (Dial 905 688 5550, then “1” and the extension listed below.)
Walker Sports Complex - Welcome Desk (general inquiries and registration)..................................................................................x4060
Central Equipment Room (equipment requests, facility availability, court reservations)............................................................... x3377
The Zone (direct line to fitness centre, spin class sign-up, orientation).............................................................................................x3009
Aquatics, First Aid.......................................................................................................................................................................................... x3555
Brock University swim teams ..................................................................................................................................................................... x3244
Intramural office (team schedules, rules)..................................................................................................................................................x3742
Facility bookings............................................................................................................................................................................................ x3927
Pool bookings.................................................................................................................................................................................................x3928
Fitness/programs...........................................................................................................................................................................................x3093
Intramurals ....................................................................................................................................................................................................x4699
Register early Confirmation of registration Refund policy
Classes can fill quickly and often require When registering online, you can print Unless specified, refunds for
a minimum number of participants to a copy of your receipt. If registering memberships or programs already in
run. Please register early. Classes with in person or by phone, an official progress will be issued within the first
low enrolment may be cancelled. receipt will be emailed to you for two weeks, or first two classes. A $15
confirmation. Check your receipt for administrative fee will be deducted
Register online! course information. Please ensure that for all cancellations. After two weeks,
If you haven’t set up an account, you we have your most up-to-date contact or two classes, refunds may be issued
will need to create a login. Visit information in our system. If you do not due to extreme circumstances (injury,
brocku.ca/recreation for instructions on have access to email, please request a accident, permanent relocation
how to register. printed copy of your receipt when you outside the Niagara Region). Written
are at Brock University. documentation may be required.
By phone (programs only)
905 688 5550 x4060 Accessibility Refunds for certification programs
Please have your VISA/Mastercard If you require special services, please will only be issued when the Walker
number and expiry date ready when communicate this to our staff when Sports Complex Welcome Desk staff
you call to register. During peak registering for your program or receive notice of cancellation at least
registration times, you may be asked membership (x4809). five business days prior to the course
to leave a message with a daytime start date. This is due to financial
and evening number. We will make commitments to the instructor, the
every effort to return your call on Inclement weather certification governing body, and
Brock University will close due to 100% attendance requirement. A $15
the same business day.
severe weather when normal operation administrative fee will be deducted for
In person would pose a significant danger all cancellations.
Visit the Welcome Desk located in the to students, staff, faculty and the
lobby of the Walker Sports Complex. community in attending classes or We reserve the right to cancel any
Payments are accepted by cash, cheque, other activities on campus. program that does not have sufficient
VISA, Mastercard, or Debit. registration. Participants will receive a
Closures will be announced at full refund and notification prior to the
brocku.ca and on local radio stations. beginning of the course. Please ensure
Parking If the university should close partway that the phone number, email address,
Parking is included with community through the day, every effort will be and mailing address we have in our
and alumni facility memberships and made by our staff to contact program system is current when you register.
multi-week program registrations. participants by email or telephone
Permits (2-hour limit) can be picked up provided that the information you Returns or exchanges on clothing and
at the Walker Sports Complex Welcome have given us is up-to-date in the merchandise can be made within two
Desk. Please bring your license plate registration system. weeks of the purchase date. An original
number with you when picking up your receipt must be presented and the tag
permit. must be intact. A refund will not be
HST issued for items that have been worn,
For visitor parking on campus, please If applicable, prices listed in this guide
visit brocku.ca/parking washed or stained.
include HST.
20 brocku.ca/recreationYou can also read
