YOUR TIME CREDITS South East Wales Issue 1 2015 - CREDYD AMSER

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YOUR TIME CREDITS South East Wales Issue 1 2015 - CREDYD AMSER
YOUR TIME CREDITS
South East Wales
Issue 1 - 2015

             A M S ER
   C R E DYD
                E D IT
     TI M E C R
YOUR TIME CREDITS South East Wales Issue 1 2015 - CREDYD AMSER
Welcome

Hello,
Thanks for picking up this Time Credit
brochure, it will tell you what Time Credits
are, how you can earn them, and how you can
spend them.
You might not have realised, but Time Credits
are being earned and spent all over the
country. You’re now part of a network of over
14,000 people and hundreds of organisations
who give their time to their community.
Welcome to the team.
Here in South East Wales, over 38,000 hours
have been given and 130 community groups
are involved. You can join in too, in a way that
suits you. Have a look on the Team Page to
find out how.
We should probably introduce ourselves-
we’re ‘Spice’. We work with people in your
area to support Time Credits. It’s very nice to
meet you.

                                                        Keep up t
         Visit our website                            date and o
                                                               ge
         www.justaddspice.org                          in touch! t
         Find us on Facebook
         www.facebook.com/ely.timeplace
         www.facebook.com/southeastwalestimecredits

          Follow us on Twitter
         @timeplace_ely
          @justaddspice
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YOUR TIME CREDITS South East Wales Issue 1 2015 - CREDYD AMSER
Contents                                                     Look out for
                                                             the coloured
                                                                 icons
The Team                                                                       04
How Time Credits Work                                                          05

     Spending Time Credits:
     Health & Wellbeing                                                        07
     Leisure & Sports                                                          08
     Play & Recreation                                                         20
     Culture & History                                                         34
     Arts, Theatre & Music                                                     37

Help And Support                                                               43

Look out for the Time Credit icons

              This blue ‘Spend’ icon appears alongside each activity
              to tell you how many Time Credits you’ll need to take part.

              Where this icon appears, it means there are various activities
              available with different Time Credits values.

                                                                                3
YOUR TIME CREDITS South East Wales Issue 1 2015 - CREDYD AMSER
The Team
Want to get involved with Time Credits? Maybe you feel like you want
a bit more information? Get in touch with us on the details below.
We’re a friendly energetic bunch, we’re passionate about what we do,
and we love hearing from new people and groups.
If you or someone you know has any accessibility issues around
using this menu just give us a call, we’re always happy to help.

Anne Marie Lawrence
Time Credits Facilitator
annemarie@justaddspice.org
07429 384272
I’m Anne-Marie, I manage the Cardiff time credits programme,
my role is to support organisations in Cardiff to implement time
credits into their work and to create a cohesive city wide time
credit network.

Ben Cook
Partnerships Manager Wales
bencook@justaddspice.org
07429 269769
I’m the Partnerships Manager for Wales and by working
closely with Spice’s locality workers and the wider
community I look to identify new corporate spend
partners and to widen Spice’s network geographically.

Steve Williams
Time Schools Manager
steve@justaddspice.org
07462 274098
Hello I’m Steve and I am the time schools manager for
spice. My role involves working alongside primary and
secondary schools in Wales to develop and integrate
time credit systems in their schools.

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YOUR TIME CREDITS South East Wales Issue 1 2015 - CREDYD AMSER
How Time Credits work

                                                   Give an
We all need a little help sometimes, for lots
                                                   hour
of different things. Our communities are no       of time d
                                                            oi
different, and this is where Time credits come
                                                   somethin ng
in.                                                          g
If you give an hour of your time to your
                                                    in your
                                                 communi
community, your community will say thank
you by giving you an hour back to spend on
                                                          ty
something you like to do. Everyone’s hour is
worth the same and everyone gets thanked.
There’s no limit to how many credits you can
earn, and the more you earn the more you can                Get an
spend.
Time Credits never expire and they don’t cost               hour
any money. There are lots of ways to earn
                                                           to spen
                                                         the acti d on
Time Credits across your community, and
hundreds of ways to spend them across the
                                                                 v
country. You can earn and spend in a way                in this g ities
that suits you. Why? Because everyone has                        uide
something to give, and ultimately, because a
bit of time together makes all the difference.
Carers or support workers are given free entry
with anyone who has earned Time Credits
and needs a bit of extra assistance. If you
or someone you know or support have any
specific accessibility needs, please call our
friendly partners before visiting, they’ll be
happy to help.

cont...

                                                                          5
YOUR TIME CREDITS South East Wales Issue 1 2015 - CREDYD AMSER
How Time Credits work
cont...

All the great ways to spend your Time Credits
you see in this brochure are provided by
businesses, councils and community groups.
They do not receive any payment for providing
these opportunities. We think you’ll agree
that’s rather nice of them, so let them know if
you enjoyed their activity, and feel free to tell
them how you earned your credits.
If you have problems with any of the
opportunities listed, get in touch with us
straight away so we can chat to these helpful
partners of ours and iron things out.

The small print: We do not provide the services and activities where you can earn Time Credits
or the activities where Time credits can be spent, and so we accept no liability for the quality,
adequacy or suitability of any such services or activities.

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YOUR TIME CREDITS South East Wales Issue 1 2015 - CREDYD AMSER
Style Studio                                   1 Time Credit
                                               = 1 treatment
Cardiff,CF5

Where is it?
Michaelston Road
Ely
Cardiff
CF5
Tel: 07546 572765

What do I need to know?
Available Monday - Thursday between
9.30am - 2.30pm. Please call to book stating
that you are using time credits.

About the partner
Well equipped salon at Michaelston College,
Ely. Open during term time only and offering
cutting, blow drying, facials, manicures &
pedicures. Come along and see the team in
action!

                                                               7
YOUR TIME CREDITS South East Wales Issue 1 2015 - CREDYD AMSER
Cardiff                                                                     Various options,
                                                                            please refer to
Ski & Snowboard Centre                                                      the table below

Cardiff, CF5
Where is it?
198 Fairwater Road
Fairwater
Cardiff
CF5 3JR
Tel: 02920 561793
      Cardiff-Ski-And
      Snowboard-Centre
www.skicardiff.co.uk

    What’s on offer                                                            Time Credits
    Ski lessons / recreational       (Contact by phone in advance stating
    sessions – 1 hour                you will be using time credits)

    Snowboard lessons /              (Contact by phone in advance stating
    recreational sessions – 1 hour   you will be using time credits)

                                     (Contact by phone to check availability
    Ski school                       beforehand)

About the partner
Located in Fairwater Park, only ten
minutes from Cardiff City Centre. The
Centre caters for all ages, from the very
young to the very young at heart, and
all levels of ability. The Centre offers                       What do I need to know?
Skiing, Snowboarding and Tubing. Their                         There is no additional
main area of expertise is introducing                          charge for equipment hire.
people to snow sports and sharing their                        Please wear long sleeves,
passion for skiing and snowboarding.                           trousers and gloves for all
                                                               activities at the centre.
The centre run lessons, Instructor courses,
events and competitions throughout the year.

8
YOUR TIME CREDITS South East Wales Issue 1 2015 - CREDYD AMSER
TJ’s Roller Skating                                           Various options,
                                                              please refer to
Cardiff & Newport                                             the table below

Where is it?

Tel: 07739 557474
Email: info@tjsrollerskating.co.uk
   tjsrollerskating

 What’s on offer                                                  Time Credits
Western Leisure Centre, Ely           Tues 5.30 – 6.30pm

Colcot Leisure Centre, Barry          Thurs 6-7pm

Llanishen Leisure Centre              Sun 4.30-5.30pm

Gilfach Goch Community
Centre, RCT                           Weds 5-6pm

Newport Leisure Centre                Fri 6-8pm

University of South Wales, Caerleon   Sun 10-12pm

What do I need to know?
10 places available per session, subject to venue maximum capacity.
Please call or email to book and state you are using time credits. Skate
hire is not included, but only costs £2.

About the partner
TJ’s Roller Skating Limited hold fun public roller skating session
in various locations across South East Wales. These sessions are
ideal for all the family with a relaxed and friendly atmosphere. All
ages and abilities are welcome. With skate hire available if booked in
advance. Birthday party bookings are also available
                                                                                 9
YOUR TIME CREDITS South East Wales Issue 1 2015 - CREDYD AMSER
Dynamics Fitness Suite                                        Various options,
                                                              please refer to
RCT, CF40                                                     the table below

Where is it?
1A Dunraven Street
Tonypandy
RCT
CF40 1QE
Tel: 01433 858424
     Dynamics-Fitness
     @DynamicsFit
www.dynamicsfit.com

 What’s on offer                  When it’s on                    Time Credits
 1 hour gym session

 1 hour class (excluding yoga)

 1 hour class                     See website for timetable

 30 min 1-to-1 training session

What do I need to know?
Powerplate sessions must be booked in
advance. Maximum of 6 gym sessions with
time credits.

About the partner
A small family friendly studio offering various
exercise classes, together with a Cardio
Room, separate Weights room with free
weights and multi gym. And of course we offer
1 to 1 Power Plate sessions.

10
The WOD House                                                 1 time credit
                                                              = 1 fitness session
Functional Fitness Centre
Cardiff, CF5
Where is it?
8 Argyle Way
Cardiff
CF5 5NL
Tel: 02920 990245
    thewodhouse
    @thewodhouse
www.thewodhouse.co.uk

 What’s on offer                                                  Time Credits
 1 hour session/class               See website for details
 (must have completed
 fundamentals course first)

                                    Monday and Wednesday
 Ladies Bootcamp session
                                    7.30 – 8.30pm

What do I need to know?
Must book in advance by phone or in person. Two
places per session/class available on a first come first
served basis. Must have completed the fundamentals
course prior to attending sessions/classes.

About the partner
A functional fitness centre based in Cardiff, creating
communities and helping you reach your fitness
potential. The Workout of the Day House (WOD) aims
to bring training into your lives and make it enjoyable,
worthwhile and built to suit you. It’s a functional
training centre, it’s a place to get fit the way you want
to, and it’s also a place to feel relaxed and have fun
with friends. work. Come along and see the team in
action!                                                                       11
Boulders                                                     Various options,
                                                             please refer to
Cardiff, CF24                                                the table below

Where is it?
St Catherines Park
Pengam Road
Cardiff
CF24 2RZ
Tel: 02920 484880
     BouldersUK
     @BouldersUK
www.bouldersuk.com

 What’s on offer                    When it’s on                 Time Credits

 Entrance to Pebbles                Weekdays 9:30am-6:30pm
 Children’s Soft Play               Weekends 10am-5:30pm

                                    Adults only:
                                    7pm Tues, Wed, Thurs
 90 minute taster session
                                    Family sessions:
                                    2pm and 4pm

What do I need to know?
Maximum 2 people per taster using time
credits, on a first come first served basis.
Time credits not to be used for birthday
parties.

About the partner
This 90 minute ‘have a go’ climbing activity will
tire you out and get you hooked on the sport.
They are mixed aged, ideal for beginners and first
timers as no experience is necessary. Must be
booked in advance please call direct to arrange.

12
Tones Fitness Studio                             1 time credit
                                                 = 1 fitness session
RCT, CF37

Where is it?
Pontypridd YMCA
Taff Street
Pontypridd
CF37 4TS
Tel: 01443 402541
   PontyYM
   @PontypriddYMCA
www.pontypriddymca.co.uk

 What’s on offer                  When it’s on       Time Credits

 Gym induction                    Daily

 1 hour gym session               Daily

What do I need to know?
Currently available at all times of opening.
Mon-Thurs 7.30am - 9pm, Fri 7.30am - 7pm,
Sat 9am - 1pm. Please telephone in advance
stating you wish to attend using time credits.

About the partner
Tones Fitness Suite is based in a refurbished
room at the YMCA building in Taff Street.
It offers a range of cardiovascular and
resistance gym equipment, with supervision
from a gym instructor.
                                                                13
Bokwa Classes                                           1 time credit
                                                        = 1 exercise class
Newport

Where is it?

Tel: 07736 775291
Email: mbowditch@hotmail.com
     Zumba-and-Bokwa-with-Michele

 What’s on offer                         When it’s on      Time Credits
 Bokwa Step and Up’ at the Alway         Weds 6.30pm
 Centre, Alway, Newport

 Bokwa at the Lysaght Institute          Wed, 7.30pm

What do I need to know?
Maximum 5 people per class using time credits, on
a first come first served basis. You must book in
advance stating that you will be using time credits.

About the partner
Michele is qualified instructor (Register of Exercise
professionals) and has been teaching since 2010.
Bokwa is a new and completely different approach
to group exercise.

14
Cardiff Leisure                                            3 time credits = 1
                                                           gym and/or swim
Cardiff                                                    session

Where is it?
All Cardiff Leisure Centres
including
•   Eastern Leisure Centre
•   Fairwater Leisure Centre
•   Llanishen Leisure Centre
•   Western Leisure Centre
•   Channel View Leisure
•   Centre Star Leisure Centre

    What’s on offer           When it’s on                       Time Credits
    Gym & Swim Sessions       Mon-Thurs between 2-5pm
                              Friday between 4-7pm
                              Sat & Sun between 2-5pm

    Gym only session          Tuesday between 9.30am - 12.30pm

                                                                            15
Central Explosion                                      Various options,
                                                       please refer to
Cheerleading Classes                                   the table below

Cardiff, CF24
Where is it?
Cardiff Central Youth Club
Ocean Park
Ocean Way
Cardiff
CF24 5HF
Tel: 07780 773366
     CentralExplosionCheer
     @CardiffCheer
centralexplosioncheerleading.com

 What’s on offer                   When it’s on           Time Credits
 Classes                           See Facebook or
                                   phone for details

                                   See Facebook or
 One day workshop
                                   phone for details

What do I need to know?
Ages 8 years +

About the partner
Run by two experienced cheerleaders and
coaches, CECA’s aim is to create a team that
will unite girls and boys of all ages making
Central Explosion the biggest and best
cheerleading academy in the UK!

16
Cardiff International Pool                                      Various options,
                                                                please refer to
Cardiff Bay, CF11                                               the table below

Where is it?
Cardiff International Pool
Olympian Way
Grangetown
Cardiff Bay
CF11 0JS
Tel: 02920 729090
www.leisurecentre.com/
cardiff-international-pool

 What’s on offer                      When it’s on                Time Credits
 Leisure Pool swim session            Monday & Wednesday
                                      evenings between 5-8pm,
                                      Tuesdays & Thursdays
                                                                   (1 time credit pp)
                                      between 9am – 1pm
 Gym session                          Monday – Friday
 (Restrictions apply, maximum of      between 11am – 3pm
 8 sessions per person including
 induction)                                                        (2 time credits pp)

 Gym Induction                        Monday – Friday
 (must be booked in advance with      between 11am – 3pm
 reception please state you will be
 using time credits)                                               (3 time credits pp)

About the partner
Located in the heart of Cardiff Bay they are
a modern facility offering an impressive 50m
Olympic swimming pool, leisure pool with fun
slides, 110 station gym, sauna, steam room
and spa, and a friendly onsite café.

                                                                                    17
The LC                                             8 time credits
                                                   = 1 family pass
Swansea, SA1

Where is it?
Oystermouth Road
Swansea
SA1 3ST
Tel: 01792 466500
     LCSwansea
     @LCSwansea
www.thelcswansea.com

What do I need to know?
Four family passes available per month
on a first come first served basis. Please
contact colingabrielbatten@justaddspice.
org to book yours. Family pass is for 2 adults
and 2 children for a 2 hour session in the
Waterpark.

About the partner
A fantastic day out with something for
everyone at Wales’ most visited paid for
attraction. From rapid waves to the lazy river
and the famous Masterblaster slide that
propels you up hill as well as down. Plus the
LC Swansea is home to the Boardrider – An
indoor surf simulator – the first of its kind in
the UK.

18
Fitness4Less                                     Various options,
                                                 please refer to
Newport, NP19                                    the table below

Where is it?
136-140 Corporation Road
Newport
Gwent
NP19 0BH
Tel: 07800869217
newport@fitness4less.co.uk
   fitness4less
   @fitness4lessuk
www.fitness4less.co.uk

 What’s on offer                  When it’s on     Time Credits

 Use of gym                       Daily

 Fitness classes                  Daily

 Gym Induction                    Daily

What do I need to know?
Gym induction not mandatory for regular
gym users or persons who have received one
previously at another gym.

About the partner
With 14 clubs across the UK, Fitness4Less
Newport is part of an award-winning gym
group with mixed and a ladies only gym,
free on site car parking and 30 plus classes
(please see website for timetable).
                                                                  19
Newport County AFC                                        2 time credits
                                                          = 1 match ticket
Newport, NP19

Where is it?
Rodney Parade
Rodney road
Newport
NP19 0UU
     newportcountyafc
     @newportcounty
www.newport-county.co.uk

What do I need to know?
Time credits can be exchanged for
Newport County AFC tickets.
All match tickets must be pre-booked via
Eventbrite:
http://spicetimecredits-southwales.eventbrite.co.uk
2 time credits per ticket and a maximum of 2
match tickets per person. Home league games
only. Tickets will be allocated on a first come,
first served basis and available for collection
on match day from the ticket office.

About the partner
Newport County Association Football Club is a
professional association football club based in the
city of Newport, South Wales. The club participates
in Football League Two, the fourth tier of the English
football league system. Most recently reformed in 1989,
the club is a continuation of the Newport County club
which was founded in 1912 and was a founder member
of the Football League’s new Third Division in 1920.

20
Cardiff City FC Community &                                                  2 time credits
                                                                             = 1 match ticket
Education Foundation
Cardiff, CF11
Where is it?
Cardiff City Foundation
Cardiff City House of Sport 2
Clos Parc Morgannwg,
Cardiff, CF11 8AW

Tel: 029 2064 3653

    /pages/Cardiff-City-
    Community-Education-
    Foundation/600412940021377
    CardiffCityFITC

www.cardiffcityfoundation.co.uk

What do I need to know?
Time credits can be exchanged for Cardiff City FC tickets. Please note,
all Time Credit / Cardiff City FC tickets must be pre-booked via Eventbrite:
http://spicetimecredits-southwales.eventbrite.co.uk. 2 time credits per ticket
and a maximum of 2 match tickets per person. Home league games only.
The amount of tickets available via the Time Credit scheme are limited and
allocated on a first come first served basis – via Eventbrite.
Eventbrite confirmation, proof of ID and time credits required. Anyone under 16 must be
accompanied by an adult (additional ticket required).

About the partner
Cardiff City FC Community & Education
Foundation is a registered non-profit
charity. Through the brand of Cardiff City
FC the Foundation uses sport to tackle the
health, education and inclusion agendas.
The Foundation provides and assists in
the provision of football and other sporting
activities to over 50,000 people every year.
The Foundation has played a central role in
improving lives and providing opportunities,
irrespective of age, ability or gender.                                                   21
Jump                                             Various options,
                                                 please refer to
Cardiff, CF14                                    the table below

Where is it?
Parc Ty Glas
Llanishen
Cardiff
CF14 5DU
Tel: 02920 747300
     Jump-Cardiff

www.jump123.co.uk

 What’s on offer                                     Time Credits
 1 adult ticket

 1 child ticket

About the partner
Jump caters for children ages 0 - 12 with
everything from ball pits, inflatables, indoor
football pitches, climbing frames, extensive
toddler zones and so much more.

22
Cardiff Devils                                             2 time credits
                                                           = 1 game ticket
Cardiff Bay, CF11

Where is it?
Cardiff Ice Arena
Empire Way
Cardiff Bay
CF11 0SP
    CardiffDevils
    @CardiffDevils

www.cardiffdevils.com

What’s on offer                    When it’s on               Time Credits
Cardiff Devils v Fyfe Flyers       Sunday 22nd Feb, 6pm

Cardiff Devils                     Wednesday 11th March,
v Edinburgh Capitals               7.30pm

What do I need to know?
10 tickets available on a first come first
served basis for selected games throughout
the season.
Book tickets by visiting:
spicetimecredits-southwales.eventbrite.co.uk
For more information contact Ben:
bencook@justaddspice.org

About the partner
Hockey has been called the “fastest game
on ice” and for good reason... the action
almost never stops! However, the fast pace,
line changes and penalties can seem a little
intimidating to the novice spectator.
                                                                             23
Newport Gwent Dragons                               2 time credits
                                                    = 1 match ticket
Newport, NP19

Where is it?
Rodney Parade
Rodney road
Newport
NP19 0UU
     newportgwentdragons
     @dragonsrugby
     @ngdcommunity
www.newportgwentdragons.com

What do I need to know?
8 tickets available on a first come, first served
basis for all home games, including cup
matches (but excluding Cardiff Blues fixture).
Book tickets by visiting:
spicetimecredits-southwales.eventbrite.co.uk

About the partner
The Dragons are one of four professional
rugby regions established by the Welsh
Rugby Union in 2003, representing the South-
East Wales area in Wales. Based at Rodney
Parade, Newport, the Dragons lair welcomes
the Guinness PRO12 League, LV= Cup and the
Amlin Challenge Cup competitions, regularly
competing against high calibre teams such as
Heineken Cup Winners Leinster and Munster.

24
Fear & Rolling Skate Park                         1 time credit
                                                  = 1 hour skate
Newport, NP19                                     session

Where is it?
Unit 3 Leeway Ind. Estate
Newport
NP19 4SL
Tel: 01633 272930
   FearandRolling
   @FearandRolling

www.fearandrollingskatepark.co.uk

What do I need to know?
Available sessions Monday - Friday
No weekend Access. Please call to check
availability before going. Under 16’s are
required to complete a parent consent form
prior to using the skate park and wear a
helmet which are available to hire.

About the partner
Fear & Rolling is a Privately Funded Skate
Park in Newport South Wales. Catering for
Rollerblades, BMX, Scooters & Skateboards.
The skate park has a variety of ramps big and
small, and has rails and various grind boxes of
all shapes and sizes. It also has a birch wood
jump box that leads up to the vert wall.

                                                                   25
Parc Y Scarlets                                   2 time credits
                                                  = 1 match ticket
Llanelli, SA14

Where is it?
Pemberton Retail Park
Llanelli
SA14 9UZ
Tel: 01554 783900
     OfficialScarlets
     @scarlets_rugby
www.scarlets.co.uk

What do I need to know?
Selected home games throughout the season,
available on a first come first served basis.
Please contact:
colingabrielbatten@justaddspice.org

About the partner
The Scarlets are one of the four professional
Welsh regional rugby union teams. Based in
Llanelli, South-West Wales the team play at the
Parc Y Scarlets stadium.

26
National Botanical Gardens                        4 time credits
                                                  = entrance
Carmarthenshire, SA32                               admission

Where is it?
Llanarthne
Carmarthenshire
SA32 8HG
   NBGofW
   @WalesBotani

www.gardenofwales.org.uk

What do I need to know?
No access during bank holidays and
weekends.

About the partner
The first botanic garden of the new millennium
aims to inspire, educate and conserve an
amazing collection of over 8000 different plant
varieties spread across 568 acres of beautiful
Carmarthenshire countryside.

                                                                   27
Pembrey Country Park                                  Various options,
                                                      please refer to
Carmarthenshire, SA16                                 the table below

Where is it?
Pembrey
Llanelli
Carmarthenshire
SA16 0EJ
Tel: 01554 742424
     Pembrey-County-Park
     @PembreyPark

 What’s on offer                                          Time Credits
 Crazy golf

 Pitch 7 Putt

 Course Fishing

 Car Park

What do I need to know?
The park is open daily from dawn to dusk. All
park facilities are subject to seasonal variances.

About the partner
Set against the spectacular backdrop of the
Gower Peninsula and overlooking the coastal
scenery of Carmarthen Bay, Pembrey Country
Park has been transformed into one of Wales’
top visitor attractions providing a unique blend of
coast and countryside.
28
Kiln Park Holiday Park                                      7 time credits
                                                            = 1 nights stays
Pembrokeshire, SA70                                         (one tent pitch)

Where is it?
Marsh road
Tenby
Pembrokeshire
SA70 7RB
Tel: 01834 844121
   HavenHolidays
   @Haven

www.haven.com/kilnpark

What do I need to know?
Bookings must be made in advance by calling 01834
844121, stating that you are paying with ‘time credits’.
Offer subject to availability. Pitches are available from
April 2015. Some date restrictions apply, with bookings
accepted during the following school/bank holidays only;
Easter Holidays, Whitsun Holidays, Summer Holidays
between 17 July – 31 August, and October Half Term.

About the partner
Kiln Park touring holiday promises to be a lively and
popular holiday park with direct access to Tenby’s
award-winning South Beach. The level touring area with
130 pitches has been transformed with the addition of
landscaped hard-standing super pitches and a separate
tenting area. The Tenby holiday campsites offer heated
indoor and outdoor pools, sports field and tennis courts,
and the stunning Pembrokeshire National Park and coast
path on the doorstep.

                                                                           29
Spit & Sawdust Skate Park                        1 time credit
                                                 = 1hr skate session
Cardiff, CF23

Where is it?
Unit B
Rhymney river Bridge Road,
Cardiff
CF23 9AF
Tel: 02920 494741
     spitandsawdust
     @SpitnSawdust
www.spitandsawdust.co.uk

About the partner
Spit and Sawdust is a new community space
in Cardiff, centred upon an indoor skate park
with a shop, café and creative programme,
which opened in spring 2014.
The park has a street based design with an
array of banks, blocks, handrails and hips
amongst other things. Alongside is a small
shop in partnership with City Surf and a café
serving homemade food.
Throughout the space they support a
programme of events, performances,
screenings, exhibitions and residencies giving
creative practitioners from all art forms a
platform to experiment and present work.

30
Rumble In The Jungle                               2 time credits
                                                   = 2 hr play session
RCT, CF40

Where is it?
Unit 5
Cambrain Industrial Estate
Clydach Vale
RCT
CF40 2XX
   rumble.in.the.jungle.playcentre

What do I need to know?
Term time only

About the partner
Rumble In The Jungle is a premier children’s
soft play centre featuring large play frame with
astra/spiral/tube slides, a toddler area with
soft play and ball pool along with a football/
basketball arena.

                                                                  31
Ffos Las Racecourse                               4 time credits
                                                  = 1 entrance to a
Dyfed, SA17                                       race day event

Where is it?
Culla Road
Trimsaran
Kidwelly
Dyfed
SA17 4DE
     FfosLasRacecourse
     @FfosLasRC

www.ffoslasracecourse.com

What do I need to know?
Selected race day fixtures available on a first
come first served basis.
To book your tickets please contact:
colingabrielbatten@justaddspice.org

32
Wales Millennium Stadium                                      2 time credits
                                                              = 1 stadium tour
Cardiff, CF10

Where is it?
Millennium Stadium
Westgate Street
Cardiff
CF10 1NS
Tel: 02920 822308
Fiona Byrne, Tours Co-ordinator
Email: FByrne@wru.co.uk

    themillenniumstadium
    millstadevents
www.millenniumstadium.com

What do I need to know?
To book please contact the tour administrator on 02920 822308 and state you
will be using time credits. Take your time credits with you on the date of your
tour and give them in at reception. Tours are subject to availability and operate
January - March and June – November. Not available on bank holidays or
half term holidays. A maximum of 5 spaces per tour are available using time
credits. One tour per year per person.

About the partner
Explore the magnificent Millennium Stadium
one of the most impressive icons of modern
Wales. Join any of our experienced tour
guides and visit highlights such as the
Press Conference Suite, and an official VIP
hospitality suite. Discover the 2012 Olympic
football dressing room and experience the
atmosphere before a match in the Dragon’s
Lair, Wales’ rugby team dressing room. Hear
the roar of 74,500 fans as you walk down the
players’ tunnel towards the hallowed turf,
and lift the trophy to the skies like a sports
star in the President’s Box, an area normally
reserved for royalty.                                                          33
Caldicot Castle                                  4 time credits =
                                                 1 entrance to a
Monmouthshire, NP26                              special event day

Where is it?
Church Road
Caldicot
Monmouthshire
NP26 4HU
     CaldicotCastle
     @CaldicotCastle
www.caldicotcastle.co.uk

What do I need to know?
Please visit their website to see what events
are taking place.

About the partner
Explore the medieval towers and take in the
breath taking views of the parkland and
surrounding areas from the battlements.
Caldicot Castle is surrounded by 55 acres of
country park with the river Nedern winding its
way throughout.

34
Cadw                                              2 time credits
                                                  = 1 admission to
Across Wales                                      any Cadw venue

Where is it?

Tel: 01443 336000
   CadwWales
   @CadwWales
www.cadw.wales.gov.uk

What do I need to know?
Time credits are accepted at all Cadw venues
across Wales. Please check the Cadw web
site for your chosen venues opening times or
call 01443 336000.

About the partner
Cadw offers over 100 exciting places for you
to explore.
Wales has some of the best and most
beautiful castles in the world. It has abbeys,
churches, chapels and some of the most
atmospheric ancient monuments that visitors
have been seeking out for thousands of years.
There are monuments that remind us of
Wales’s proud heritage as one of the first
industrial nations in the world and sites that
tell the stories of the medieval Welsh princes.
Why not download the free Cadw App
to find out more?
                                                                 35
Dyffryn Gardens                                          Various options,
                                                         please refer to
Vale of Glamorgan, CF5                                   the table below

Where is it?
St Nicholas
Vale of Glamorgan
CF5 6SU
     NTDyffrynGardens
     @NTDyffrynG
www.nationaltrust.org/
dyffryn-gardens

 What’s on offer                    When it’s on            Time Credits
 1 entrance admission               October - March

 1 admission entrance               April - September

What do I need to know?
Restrictions apply – time credits cannot be
used on special or ticked events. Activity / ticket
charges in addition to the entry fee will still apply.

About the partner
These GradeII listed gardens will give any plant
lover a treat but you don’t have to be an expert to
enjoy them. If you fancy just popping out for fresh
air or spending a whole day exploring, Dyffryn
Gardens is perfect. On a grey day bring your
wellies and in the sun why not pack a picnic!

36
Wales Millennium Centre                          Various options,
                                                 please refer to
Cardiff, CF10                                    the details below

Where is it?
Bute Place
Cardiff Bay
CF10 5AL

   WalesMillenniumCentre
   @theCentre
www.wmc.org.uk

What do I need to know?
Coming soon
Visit Spice Facebook page for updates:
facebook.com/southeastwalestimecredits

About the partner
Wales Millennium Centre is Wales’ national
home for the performing arts. One of the
UK’s top cultural attractions and home to
eight resident partners, it stages musicals,
opera, ballet, circus and contemporary dance
alongside the UK’s largest programme of free
performances.
Aiming to truly become the ffwrnais awen
(“furnace of inspiration”) of its world famous
inscription, the Centre is committed to
working with people of all ages across Wales
and beyond. Through an ambitious Creative
Learning and Community Engagement
programme, the Centre has made the arts
accessible to so many people who might not
otherwise have had the opportunity.                             37
Sherman Cymru                                     2 Time Credits
                                                  = 1 ticket to
Cardiff, CF24                                     available shows

Where is it?
Senghennydd Road
Cathays
Cardiff
CF24 4YE
Tel: 02920 646900
     ShermanCymru
     @ShermanCymru
www.shermancymru.co.uk/sherman5

What do I need to know?
Time Credits are available for use at every
Sherman 5 performance and free transport
will also be made available for collections and
drop-offs. Please visit the website above for a
list of all Sherman 5 performances. Please call
02920 646900 to reserve your tickets stating
you will be using time credits.

About the partner
Compelling theatre, new writing and
performance in the heart of Cardiff. Sherman
5, generously supported by the Paul Hamlyn
Foundation, is designed to give people
who have never attended a performance at
the Sherman Theatre the chance to do so.
Sherman 5 nights across the range of our
artistic programme will allow new audiences
to experience a whole new world of the
arts. The arts have a place in everyone’s
life and the Sherman Theatre ensures it is
accessible for all people and communities.
38
St David’s Hall                                           2 time credits

Cardiff, CF10
                                                          = 1 ticket to available
                                                          performances

Where is it?
The Hayes
Cardiff
CF10 1AH
Tel: 02920 878500
    StDavidsHall
    @StDavidsHall
www.stdavidshallcardiff.co.uk

 What’s on offer                     When it’s on             Time Credits
 Roots Unearthed-Kathryn Roberts &
                                     2nd February, 8pm
 Sean Lakeman
 Lunchtime Concert-Dimitris
                                     3rd February, 1pm
 Dekavallas

 Lunchtime Concert-Hannah Watson     11th February, 1pm

 Lunchtime Concert-Mayuko
                                     25th February, 1pm
 Katsumura & Nigel Hutchinson
 Lunchtime Concert-Cardiff MET
                                     17th March, 1pm
 Cathedral Choir Easter Concert

 Roots Unearthed-Seth Lakeman        17th March, 8pm

 Lunchtime Concert-Huw Tregelles
                                     24th March, 1pm
 Williams
 Lunchtime Concert-Matthew Jones &
                                     31st March
 Annabel Thwaite

What do I need to know?
Limited tickets available please call
02920 878500 to reserve and state you are
using time credits.
                                                                            39
Royal Welsh College of                                          2 Time Credits
                                                                = 1 ticket to available
Music & Drama                                                   performances

Cardiff, CF10
Where is it?
North Road
Cardiff
CF10 3ER
Tel: 02920 391391
     RWCMD
     @RWCMD
www.rwcmd.ac.uk/whatson

 What’s on offer                   When it’s on                     Time Credits
 Any Lunchtime Lights               1.15pm, on various days
 or Lunchtime Guests                across our spring season
 performance (45 mins)              Check website for details

 Comedy at the College nights       25th February, 8pm
 (in our Student’s Union bar)       18th March, 8pm
 Any Richard Burton Company         Evening & matinee
 theatre performance                performances - Various days
 Check website for details          across our Spring season.

What do I need to know?
Call the College Box Office on 02920 391391
and state you are using Time Credits. All
performances are subject to availability.
About the partner
The Royal Welsh College of Music and Drama is
Wales’s national conservatoire and an arts venue
playing host to over 320 performances every year.
They present a variety of performances from jazz,
orchestral, theatre and opera - there’s something for
everyone.
40
Chapter Arts Centre                             2 Time Credits
                                                = 1 film screening
Cardiff, CF5

Where is it?
Market Road
Canton
Cardiff
CF5 1QE
Tel: 02920 304400
   Chapterarts
   @Chaptertweets
www.chapter.org

What do I need to know?
Time Credits can be exchanged for all film
screenings.

About the partner
Chapter arts Centre hosts films, plays,
performances and live music. It also includes
a free art gallery along with a café and bar.

                                                                41
The Riverfront Theatre                             2 time credits
                                                   = 1 film screening
& Arts Centre
Newport, NP20
Where is it?
The Riverfront
Kingsway
Newport
NP20 1HG
Tel: 01633 656757
     TheRiverfront
     @RiverfrontArts

What do I need to know?
Please call the box office on 01633 656757
prior to going to check availability. Please see
their web site for all film listings.

About the partner
The Riverfront is a multi-functional venue that
seeks to bring as many people as possible
into contact with the arts and creativity,
whether as spectators or active participants.
It does this through a programme of
performances, film screenings, exhibitions,
classes and workshops and also offers the
facilities available to hire.

42
Help & support

If you have any specific accessibility needs, please call ahead to before
planning your visit. Carers are admitted with members who have earned Time
Credits.
For help and support or to receive this booklet in another format contact the
project lead in your area:

Contact:      Anne Marie Lawrence
Position:     Time Credits Facilitator
Tel:          07429 384272
Email:        annemarie@justaddspice.org

Contact:      Ben Cook
Position:     Partnerships Manager Wales
Tel:          07429 269769
Email:        bencook@justaddspice.org

Contact:      Action Caerau Ely
Tel:          02920 003132

This brochure has been enabled through funding from the Interreg IVB North West Europe (NWE)
programme as part of the Community Currencies in Action project (CCIA).

CCIA is a transnational partnership working to develop and deliver community currency
demonstrations in several member states across the North West of Europe. CCIA will lead the
way in sharing knowledge and best practice to enable communities throughout Europe to grow
stronger in their ability to achieve vibrant and prosperous networks that are efficient in delivering
social, economic and environmental outcomes. CCIA will design, develop and implement
community currencies across NW Europe; providing a rigorously tested package of support
structures to facilitate the development of CCs across NWE and promote CCs as a credible
(policy) vehicle for achieving positive outcomes. CCIA is part funded through the INTERREG IVB
North West Europe (NWE) Programme, which is a financial instrument of the European Union’s
Cohesion Policy

Investing in Opportunities
Find out more about CCIA on our website:
www.communitycurrenciesinaction.eu                                                                  43
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