UNION OF MAHAMUDRA & KARMAMUDRA RETREAT IN BALI 2019

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UNION OF MAHAMUDRA & KARMAMUDRA RETREAT IN BALI 2019
UNION OF MAHAMUDRA & KARMAMUDRA
       RETREAT IN BALI 2019
UNION OF MAHAMUDRA & KARMAMUDRA RETREAT IN BALI 2019
RETREAT DATE & VENUE

Date: 13th March to 22nd March 2019 (9 nights)
Venue: Puri Lumbung Cottages (www.purilumbung.com)
Address: Munduk Village, Bali, Indonesia

Registration closes on: 12th February 2019

13th March 2019 : Check-in date (Free & Easy Day)
14th March 2019 : Waterfall Trek & Herbal Medicine Class

Retreat period: 15th March to 21st March 2019

Check-out date: 22nd March 2019

Check-In/Check-Out:
Check-in is at 2:00 PM. Check-out is at 12:00 Noon
Please request check-in /check-out flexibility if needed.

RETREAT FEE

Retreat fee: USD 920* (register and pay from 8th December 2018 onwards)
Early bird special: USD 770* (register and pay on/before 7th December 2018)
Single room supplement: USD 225
Registration closing date: 12th February 2019

*including accommodation (twinshare), meals (include breakfast & lunch only, juice or soup for dinner
provided, those who require dinner may order by ala carte at the restaurant at your own expense) and 2-
way airport transfers.
Excluding course texts and international flight.
OTHER COSTS
UNION OF MAHAMUDRA & KARMAMUDRA RETREAT IN BALI 2019
OTHER COSTS

Course Texts -
1. Yoga of Bliss - Karmamudra (Paperback) USD29.95
2. Yuthok Nyingthig Ngondro Practice Manual USD10
3. Yuthok Nyingthig Outer Guru Yoga Practice Manual USD10
4. Yuthok Nyingthig Shanglon Protector Practice Manual USD10

   For those who have the book/manuals, please bring along for the retreat.
   For those who do not have the book/manuals, please order through Sorig Khang Singapore by
    informing us during your registration (https://goo.gl/forms/9wmR27u5tQrKjVzI2).
   Alternatively, you may purchase online via SKY Press
    1. (http://www.skypressbooks.com/karmamudra/)
    2. - 4. (http://www.skypressbooks.com/sorig-khang-practice-manuals/)

PROGRAMME

Day 1 – 13th March         Arrive at Denpasar International Airport.    *Please plan to arrive at the
                           Take 3-hour car journey to Munduk Village.   airport by early afternoon.
                           Check-in Puri Lumbung Cottages / Free &      *Please provide your flight details
                           Easy                                         latest by 28th February for airport
                                                                        pick-up.

Day 2 – 14th March         Red Coral “Tanah Barak” Waterfall Trek       After breakfast, start at 9.30am
                                                                        from Puri Lumbung Cottages on a
                                                                        soothing walk to observe the
                                                                        coffee, clove, vanilla, avocado
                                                                        and other plantation gardens.
                                                                        Then refresh yourself at Red
                                                                        Coral Waterfall.
                                                                        And return via another route to
                                                                        explore spice gardens & farming
                                                                        in action.

                           Herbal Medicine Class                        From 3:00pm to 4:00pm, learn
                                                                        about the various spices using in
                                                                        Javanese herbal medicine

Day 3 – Day 9              7-Day Retreat with Dr. Nida Chenagtsang      Union of Karmamudra &
15th March to 21st March                                                Mahamudra
                                                                        With Night Dream Yoga practice

Day 10 – 22nd March        Check-out                                    Drive to Denpasar International
                                                                        Airport for International Departure
UNION OF MAHAMUDRA & KARMAMUDRA RETREAT IN BALI 2019
MORE ABOUT THE VENUE

Puri Lumbung Cottages is in northern Bali, in the peaceful, highland village of Munduk. Located about
85 kilometers north of the international airport (Ngurah Rai) near Denpasar, Puri Lumbung Cottages is
approximately 25 km south of coastal Singaraja. Puri Lumbung Cottages frequently arranges
transport for our guests – both from and to the airport and elsewhere around Bali, based on request.

A Unique Eco-Tourism Destination with Traditional and Spiritual Connections
The ‘lumbung,' or rice granary, is part of Bali's unique cultural heritage. Traditionally used to store rice
- under the protection of the Hindu goddess Dewi Sri - lumbungs are now seldom used because
farming techniques have changed.Puri Lumbung Cottages is set in the cool mountain air where fans
and air-conditioning are unnecessary. Our property is designed in the traditional Balinese manner,
modeled on the sacred human form, with shrines at the head, guest accommodation at the heart and
other facilities at the foot. Guests enjoy spectacular sunsets and stunning panoramas of mountains
and rice fields, with the valley below and the Sea of Bali just beyond.
The first of its kind in Bali, Puri Lumbung Cottages is more than a retreat - it is an eco-tourism retreat
dedicated to the discovery, conservation and enhancement of the unspoiled area around Munduk.
Our vision and projects encompass an entire watershed: from the gorgeous Lake Tamblingan to the
sea, with Munduk nestled in the middle. We employ or otherwise engage local people in activities that
sustain the integrity of the land and its water resource. Munduk is surrounded by rice terraces, forests
of clove trees and other traditional commodities such as coffee, cacao, vanilla, etc. The forests
depend entirely on annual rainfall for sustenance, hence our reference to them as “rain forests.” Our
economy depends on these renewable resources for our livelihood. Those wishing a truly unique eco-
experience are encouraged to look at our Tamblang Nature Cabins, where guests take part in forest
restoration and water conservation projects while also gathering locally-grown food to augment their
meals.
The people of Munduk village are involved in caring for our guests in various ways. We provide
employment for many, while offering apprentice programs for youth. In addition to developing their
career skills, they also deepen their appreciation of Bali’s cultural heritage with traditional dance,
music and crafts. North Bali, and especially Munduk Village, is famous for grassroots artwork like
weaving, dancing, music, cooking, painting and carving. We’re also known for beautiful scenery and
remarkably diverse treks. Visitors find here a delightful microcosm of traditional Bali in a unique
natural setting, with a climate that is comfortable (20 - 29 degrees Celsius) for all kinds of outdoor
activities.
To create balance and profound integration, the property at Puri Lumbung Cottages is exquisitely
landscaped. Native trees and exotic flowering plants coexist with medicinal herbs. Water features and
ponds support koi fish, colorful birds and the ever-present lotus blossoms. A comfortable, open-air
community hall welcomes peaceful yoga and meditation any time of day. Our Arathi Spa restores your
natural flow of chi while our restaurant provides a rainbow of dining options to delight the palate of our
international guests.
Accommodations
There are 45 cottages or villas available at Puri Lumbung. All units include a bedroom with an
attached balcony. Throughout, the hand-carved woodwork on doors and window shutters will draw
appreciation and awe. Each bathroom is spacious and comfortable, all with toilet, sink and plenty of
hot water. Cottages are equipped with a shower while villas have a natural stone combination bathtub
and shower.
Childcare Facilities
There is a library and children can read, draw or watch movie. Children assistance will be charged at
Indonesian Rp.65,000/hour
UNION OF MAHAMUDRA & KARMAMUDRA RETREAT IN BALI 2019 UNION OF MAHAMUDRA & KARMAMUDRA RETREAT IN BALI 2019 UNION OF MAHAMUDRA & KARMAMUDRA RETREAT IN BALI 2019 UNION OF MAHAMUDRA & KARMAMUDRA RETREAT IN BALI 2019 UNION OF MAHAMUDRA & KARMAMUDRA RETREAT IN BALI 2019 UNION OF MAHAMUDRA & KARMAMUDRA RETREAT IN BALI 2019
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