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COLORADO MOUNTAIN COLLEGE SPRING 2021 CLASS SCHEDULE ( C O N T I N U I N G E D U C AT I O N ) Glenwood Springs Photo: Chelsea Self/ Glenwood Springs Post Independent Registration is Open! Classes Start Jan. 18
CMC GLENWOOD SPRINGS Continuing Education Schedule REGISTRATION Please register as early as possible for the classes you are interested in. Each class has both a minimum and maximum number of students who may enroll. To secure your spot in classes and to ensure minimum enrollment is met, it’s best to register early. For credit classes, register no later than two business days prior to the start of class. For all noncredit Flex courses, please register no later than the day before class and provide an email address so we can send you the class link. GETTING STARTED DROPS & REFUNDS Colorado Mountain College offers these To drop a class, students must fill out a registration options, depending on your Class Add/Drop form and submit it to the admissions status. front desk. To receive a refund, make sure online coloradomtn.edu/register, the class is dropped by the listed refund for all students. Current degree-seeking date in this publication or on the website. students can register at Students that drop classes after the refund basecamp.coloradomtn.edu date will not receive a refund. fax (current students only) in person TEXTBOOK INFORMATION mail Learning Materials Program (LMP) is a Campus contact information and office flat rate library-like system that applies hours are on the following page. to all required course materials based on number of credit hours ($29/credit hour). CREDIT CLASSES SeeColoradoMtn.edu/Textbooks for more info. Colorado Mountain College offers transfer- level college classes at every location. You SCHEDULE/HOLIDAYS can browse the complete schedule of these classes at ColoradoMtn.edu/classes. Spring Break: March 15-19 Colorado Mountain College is dedicated to the principle of providing equal opportunity with regard to all current or prospective students and employees in the application, admission and access to the College's programs and activities. The College does not discriminate on the basis of age, race, color, ancestry, national origin, religion, creed, service in the uniformed services (as defined in state and federal law), veteran status, sexual orientation, marital or family status, pregnancy, physical or mental disability, gender, gender identity or political ideas. To obtain more information regarding non-discrimination policies, contact the College Title IX Coordinator, Department of Student Affairs, or the Vice CMC Aspen Campus 2 2 CMC. President ASPEN of Human CAMPUS Resources, at Colorado Mountain College, 802 Grand Avenue, Glenwood Springs, Colorado 81601, 970-945-8691.
ON THE COVER Local guitarist Mateo Sandate of the band Let Them Roar offers a guitar class for beginners and intermedi- ates. Follow along with Mateo from home in this online class starting in February! Photo: Chelsea Self/Glenwood Springs Post Independent. See page 20. CONTENTS 05 ART & PHOTOGRAPHY 16 GIFT OF EDUCATION FREE LECTURE SERIES 07 BUSINESS 18 KIDS’ ART & DANCE 08 CONCURRENT ENROLLMENT CLASSES FOR HIGH SCHOOL 20 MUSIC 09 DANCE 21 NURSING (CNA) 10 ENGLISH AS A SECOND 22 OUTDOOR EDUCATION & LANGUAGE FIELD COURSES 11 FOREIGN LANGUAGE 23 PHYSICAL ACTIVITIES (Spanish) 25 REAL ESTATE 14 GED CLASSES 26 WRITING, LITERATURE & 12 HEALTH & WELLNESS HUMANITIES 14 INFORMATION TECHNOLOGY 27 SOPRIS THEATRE COMPANY CAMPUS INFORMATION Glenwood Springs / 1402 Blake Ave. Glenwood Springs, CO 81601 / 970.945.7486 Office Hours / Monday-Thursday, 8a-6p* / Friday, 8a-5p Spring Valley / 3000 Co. Rd. 114 Glenwood Springs, CO 81601 / 970.945.7481 Office Hours / Monday-Friday, 8a-5p *Evening closing hours vary with the academic calendar and dismissal of the latest evening class. LOCATION KEY GW CMC Glenwood Springs In-Person Course SV CMC Spring Valley Flex Course (see page 4 for information) Online Anytime Course
do something MAJOR SPRING 2021 C O U R S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D Flex In-Person Online Anytime Some class types may change and some in-person classes may be cancelled if local public health orders warrant. Visit coloradomtn.edu/trailmap for the latest information. NOW MORE CHOICES MORE CLASSES THAN EVER! With many classes offered in the Flex format, you now have access to classes offered at all of CMC’s eleven campuses, from Steamboat Springs to Leadville, to Aspen and Rifle! You can register for Flex classes and join remotely at specified days and times...wherever you are. Choose from Poetry Writing offered by our Leadville Campus, or Physics from Steamboat, or Music Appreciation from Edwards. Browse them all! find credit classes at https://coloradomtn.edu/classes find continuing education classes at https://coloradomtn.edu/community-education 4 CMC GLENWOOD SPRINGS
C OUR S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D Art & Photography INTRODUCTION TO WATERCOLORS NONCREDIT This four-session online class introduces beginners to watercolors. Students will learn basic sketching and planning; color mixing and the use of tints and stains; wash techniques, and more. Popular local teacher and artist Nicolette Toussaint delights in teaching drawing and painting and has previously taught art at UC Berkeley’s San Francisco campus and at CMC and has been successfully teaching online classes since March 2020. Supply list can be found at bit.ly/3lBobTX. ART-9110 GW201 Sa 9- 11a 2/6-2/27 Toussaint Cost: $80 Refund: 2/4 ART-9110 GW202 Sa 9- 11a 4/3-4/24 Toussaint Cost: $80 Refund: 4/1 NATIVE WAYS: THE MEDICINE SHIELD NONCREDIT The Medicine Shield (Medicine Wheel) has been used by generations of Native American tribes and First Nations in Canada for health, healing, and as a tool for learning and teaching. We’ll explore these varied traditions and symbolism for indigenous cultures and introduce modern interpretations. Craft and create your own individual medicine shields to reflect your relationship with the self and the natural world. In the second class, students share each other’s interpretation of their shields and how it may reflect the teachings of the ancients and our current relationship with the natural world. ART-9100 GW201 W 6:30-9p 2/10 & 3/3 GW Casper Cost: $50 Refund: 2/8 Express yourself in a new way! Paula Casper offers Native Ways: The Medicine Shield. She has been practicing and studying indigenous traditions of the Americas and is passionate about reconnecting humanity and the natural world. Please register early to ensure your spot! Each class has a limit, and popular classes will fill up. Also, each class has a minimum number of students needed in order for it to be offered. If we don’t reach that enrollment two business days before the class is scheduled, it may be cancelled. FOR KIDS’ ART & DANCE PLEASE SEE PAGES 18 & 19 COLORADOMTN.EDU 5
do something MAJOR SPRING 2021 C O U R S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D PHOTOGRAPHY INTRO TO PHOTOGRAPHY NONCREDIT Increase your confidence with computers, understand Aperture, ISO, Shutter-Speed, RAW versus JPEG, learn the basic functions of your camera so you can begin to photograph in control. Designed for beginners, this class gives easy methods for image processing and tips for taking better pictures by using composition techniques and developing your artistic eye. We will also learn a bit about printing. We will use Lightroom and Photoshop. Instructor Klaus Kocher teaches for CMC’s Photography Program and is well known within our community for his vast knowledge and skill in photography. ART-9130 GW201 W 6-8:30p 4/7-4/28 GW Kocher Cost: $95 Refund: 4/5 These courses require that students come to campus for class and to check-out equipment, and students must uphold CMC’s Five Commitments to attend (coloradomtn.edu/covid19). Required text is provided by CMC’s Learning Materials Program, a flat rate library-like system that applies to required course materials based on number of credit hours ($29 per credit hour). A ART-138 FILM PHOTOGRAPHY I & (3 CR) Introduces black and white photography as a fine art medium and develops skills necessary for basic camera and lab operations. ART-138-SV01 F 9a-12:50p 1/22-5/7 SV Kocher In-District: $255 Refund: 2/8 +$50 course charge (nonrefundable) A ART-242 ALTERNATIVE PROCESSES & (3 CR) Explores several non-silver photographic processes including the Platinotype, Cyanotype, and Van Dyke Brown printing techniques. Production of enlarged negatives from 35 mm negatives and transparencies is required for contact printing for these processes. ART-242-SV01 Th 2:30-5:20p 1/21-5/6 SV Johnston In-District: $255 Refund: 2/5 +$50 course charge (nonrefundable) GETTING YOUR TEXTBOOKS! LEARNING MATERIALS PROGRAM (LMP) CMC is proud to offer students an innovative solution to providing textbooks. The LMP will deliver your textbooks to you at the beginning of the semester. Books must be returned at the conclusion of the semester or if a class is dropped. A book symbol & in this course schedule will indicate if the course is part of the LMP. Many of the programs offered at CMC are part of the LMP, though there are certain programs that have been excluded. LMP classes will be assessed a $29 per credit hour charge. Auditing students will not be charged for textbooks and will have to order the book(s) independently. Please note this is a flat program fee and some classes do not require textbooks. Textbooks must be returned within seven days of dropped courses or by the last date of the semester to avoid the automatic buy-out charges which are based upon the textbook price. For more information on receiving and returning books for the LMP can be found at coloradomtn.edu/textbooks. 6 CMC GLENWOOD SPRINGS
C OUR S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D Business Classes These online classes are taught by LARRY WILLIAMS, a 40-year business and marketing strategist who has contributed to the success and growth of small businesses and Fortune 250 companies. He is an independent certified speaker, coach and trainer for The John Maxwell Team specializing in leadership development. SO YOU WANT TO START A BUSINESS NONCREDIT Course outlines the various factors you need to consider and evaluate if you are contemplating starting your own business, including types of businesses, types of entrepreneurs, and key market factors. Create and validate a value proposition to generate confidence that a viable market exists for your proposed product and develop a compelling and concise pitch for your idea. BUS-9100 GW201 Tu 6:30-8p 1/19-1/26 Williams Cost: $39 Refund: 1/15 INCREASE YOUR TRAFFIC - INTERNET MARKETING NONCREDIT In today’s ever-changing world, getting “found” on the internet by your customers is more important than ever! This hands-on class will help you create and design an effective website and outline a social media strategy to improve your online presence and increase online sales. BUS-9100 GW204 Th 6:30-8p 1/28-2/4 Williams Cost: $39 Refund: 1/26 CREATING A ONE-PAGE BUSINESS PLAN NONCREDIT Course outlines the components of a one-page, comprehensive, and straight-forward business plan. Explores the popular Business Generation Model and the Lean Canvas formats initially developed by Eric Reis. Get the tools to capture on a single page a comprehensive overview of your market and product production process, including a basic cash flow analysis. BUS-9100 GW202 Tu 6:30-8p 2/9-2/16 Williams Cost: $39 Refund: 2/5 WRITING EFFECTIVE COPY THAT SELLS NONCREDIT As copywriter Justin Ford once said, “Every successful business person must be able to sell through the art of the written word.” The good news is that you don’t need to be a trained wordsmith to create effective copy writing! Learn the keys to writing results-driven copy that increases profits. BUS-9100 GW205 Th 6:30-7:30p 2/18-2/25 Williams Cost: $26 Refund: 2/16 CREATING A GO-TO-MARKET STRATEGY NONCREDIT Course outlines the considerations and actions that are required to take a solid plan that defines a business and moves you forward with an action plan. Examine 15 critical considerations that must be included in a go-to-market strategy, including success metrics. BUS-9100 GW203 Tu 6:30-8p 3/2-3/9 Williams Cost: $39 Refund: 2/26 GETTING FOUND ON THE INTERNET HIGHWAY: SEO & SEM NONCREDIT In real estate, they say that the key to success is location, location, location. On the Internet highway, it’s keywords. . . and more. Focuses on eleven keys to Search Engine Optimization (SEO) and why Search Engine Marketing (SEM) can be money well spent. BUS-9100 GW206 Th 6:30-8p 3/11-3/18 Williams Cost: $39 Refund: 3/9 MULTIPLYING SALES RESULTS USING LEAD FUNNELS NONCREDIT Savvy Internet marketers use sales funnels—a multi-step process that moves browsers into buyers— to capture leads and then build their revenue. Learn the basics of building and implementing successful sales funnels, review sales funnel principles, and look at several examples of typical funnels used for various purposes. The second class meeting will focus on building funnels for students’ specific applications to meet goals and objectives. BUS-9100 GW207 Th 6:30-8p 4/8-4/15 Williams Cost: $39 Refund: 4/6 Please register early to ensure your spot! Each class has a limit, and popular classes will fill up. Also, each class has a minimum number of students needed in order for it to be offered. If we don’t reach that enrollment two business days before the class is scheduled, it may be cancelled. COLORADOMTN.EDU 7
do something MAJOR SPRING 2021 C O U R S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D Business continued KNOW YOUR RIGHTS: LANDLORD-TENANT LAW NONCREDIT Learn what you need to know when you rent. It is important for all tenants to be aware of their rights under Colorado law. In this class, the instructor will address common situations and answer your questions. Topics covered include: What do I need to know when entering into a lease? How do I protect myself from claims of pre-existing damage? How can I get my landlord to make repairs? Help, I am being evicted, so what can I do now? My lease is ending, what are my options? How do I collect my security deposit after moving out? BUS-9100 GW208 Th 6:30-8p 2/18 Alpine Legal Cost: FREE Refund: 2/16 Glenwood Center hosts “Ask and Answer” Virtual Office Hours with Counselor Cory Rikard Mondays, 5-6pm & Thursdays, 6-7pm For general questions regarding classes, financial aid, and registration to anything else related to your CMC academic pathway. Join us in the virtual counseling at cmc.webex.com/meet/crikard2 (five minute sessions, one student allowed per session). Concurrent EnrollmentFORforHIGHHigh CONCURRENT ENROLLMENT School SCHOOL Students STUDENTS Want to avoid student loans? Looking for free college credit or job training? Local high school students enrolling in Colorado Mountain College classes can earn college credit before graduating! Classes offered at high school and college campuses. Credits count towards: PROFESSIONAL CERTIFICATES 2-YEAR ASSOCIATE’S DEGREES GENERAL EDUCATION/GUARANTEED TRANSFER CREDITS SEE YOUR HIGH SCHOOL COUNSELOR TO REGISTER! For more information, contact: WYNTER CORTE / CEPA Coordinator / 970-947-8442 / wgcorte@coloradomtn.edu 8 CMC GLENWOOD SPRINGS
C OUR S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D Dance Classes INTERMEDIATE BALLET NONCREDIT Intermediate ballet is about learning and practicing a traditional art form in a fun and relaxed setting with great music and an engaging atmosphere. Students will learn basic and more advanced movements, get a great workout, gain strength and flexibility, and develop some musicality in the process. A sense of humor and adventure is helpful. Wear yoga clothes and socks or leotards and tights, and bring a water bottle. No class on 3/24. DAN-9100 GW201 M 5:30-7p 1/18-2/8 GW Peterson Cost: $53 Refund: 1/15 DAN-9100 GW202 M 5:30-7p 2/15-3/15 GW Peterson Cost: $67 Refund: 2/12 DAN-9100 GW203 M 5:30-7p 3/29-5/3 GW Peterson Cost: $80 Refund: 3/26 BEGINNING SWING DANCE NONCREDIT Students will learn the basics of Jitterbug swing dancing with a partner. They will learn the basic swing step as well as turns, spin, dips, and other fun moves. This is a great way to get some exercise, enjoy meeting people, and be able to improvise great dance moves at a party, wedding, or other social dance. Due to COVID-19, partners will be required for this class. DAN-9100 GW207 F 6:30-8:30p 4/9-4/30 GW Lewber Cost: $68 Refund: 4/7 THE JOY OF DANCE NONCREDIT With her love of music of different genres, Maurine will teach a fun dance combination each week set to upbeat music. Class will follow the structure of a traditional dance class beginning with movement influenced from modern dance and ballet, and will be infused with some creativity and choreography that all can enjoy. Come and dance for fun, for expression, for the joy of moving. All levels are welcome, from the trained dancer to the person who just likes to move! Our goal is to smile, laugh, have fun moving, and to infuse the evening with the joy of dance! DAN-9100 GW205 Tu 6:45-7:45p 3/2-3/30 GW Taufer Cost: $36 Refund: 2/26 DAN-9100 GW206 Tu 6:45-7:45p 4/6-4/27 GW Taufer Cost: $36 Refund: 4/2 FOR KIDS’ ART & DANCE PLEASE SEE PAGES 18 & 19 Maurine Taufer has taught, choreographed and directed students of all ages for over 30 years, at CMC, at the former Glenwood Springs Center for the Arts, private studios, public schools, and at a university. Her background is primarily in modern dance, but she enjoys weaving lots of styles and musical genres into her classes. Please register early to ensure your spot! Each class has a limit, and popular classes will fill up. Also, each class has a minimum number of students needed in order for it to be offered. If we don’t reach that enrollment two business days before the class is scheduled, it may be cancelled. L COLORADO STATE GUARANTEED TRANSFER COURSE A APPLIES TO CMC AA/AS DEGREE IN-PERSON COURSE FLEX COURSE ONLINE ANYTIME COURSE & TEXTBOOK/S REQUIRED, SEE PAGE 6 INFO ON COURSE TYPES, SEE PAGE 4 FULL COURSE DESCRIPTIONS FOR CREDIT CLASSES: COLORADOMTN.EDU/CLASSES COLORADOMTN.EDU 9
do something MAJOR SPRING 2021 English as a Second Language C O U R S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D All ESL classes are online using WebEx or Zoom. Todas las clases de ESL son en línea usando WebEx or Zoom. Learn English at CMC! ¡Aprenda inglés en CMC! You can register now for English Puede inscribirse para las clases de classes. Classes begin January inglés ahora. Las clases empiezan el 18. 18 de enero. To view information about the classes and how to register, please visit: Para ver toda la información sobre las clases y como registrarse, visite: www.ColoradoMtn.edu/esl TRANSLATION & INTERPRETATION TRI-101 INTRODUCTION TO TRANSLATION & INTERPRETATION & (3 CR) Presents an introduction to translation and interpretation including basic principles, procedures, and techniques; a portrait of work duties of the various types of translators and interpreters; and theoretical foundations for translation and interpretation. Requires a SCAPE score over 800 or a CASAS score over 240. Required text is provided by CMC’s Learning Materials Program, a flat rate library-like system that applies to required course materials based on number of credit hours ($29 per credit hour). TRI-101-RL01 F 9-11:50a 1/22-5/7 Velasco In-District: $255 Refund: 2/8 10 CMC GLENWOOD SPRINGS
C OUR S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D Foreign Language For all Spanish language classes noting a required text (&): The required text is provided by CMC’s Learning Materials Program (LMP). This is a flat rate library- like system that applies to all required course materials based on number of credit hours ($29 per credit hour). For questions related to LMP see Basecamp or contact your Campus. Students who do not need this class for a degree or credit are encouraged to audit the course. CONVERSATIONAL SPANISH SPA-101 CONVERSATIONAL SPANISH I & (3 CR) This introductory course is designed for students with no prior Spanish language experience. Topics include basic introductions, greetings and farewells, schedules, telling time, days of the week and common activities including work, sports and leisure, places in the community, description of the family and using the present tense. SPA-101-GW01 W 6-7:50p 1/20-5/5 Moore In-District: $255 Refund: 2/4 SPA-102 CONVERSATIONAL SPANISH II & (3 CR) Prerequisites: SPA-101 This course continues the development of language skills studied in Spanish 1. Students are engaged actively with each other as they discuss topics like travel, weather, shopping, food, ordering in a restaurant and daily life activities. Grammar topics include a review of present tense, talking about likes with the verb gustar, and the past tense. SPA-102-CB01 Th 6-7:50p 1/21-5/6 Kauffman In-District: $255 Refund: 2/5 SPA-202 CONVERSATIONAL SPANISH IV & (3 CR) Prerequisites: SPA-201 The material will continue to cover intermediate level conversational patterns, expressions, and grammar. SPA-202-CB01 M 6-7:50p 1/18-5/3 Bujan In-District: $255 Refund: 2/2 TRANSFER-LEVEL SPANISH These are fully online courses with no required class meeting times. In addition to independent work online, each week, at your convenience, you will connect with other students in the class to complete Partner Chats via the online Textbook Platform. Required Technology: Computer with built-in mic and speaker or headset and access to high speed internet. Online Access code also required for the course. Please contact the instructor if you have questions about the course or placement into the course. Dr. S. Smith (970) 947-8459. Full descriptions of all classes at coloradomtn.edu/classes. A SPA-111 SPANISH LANGUAGE I & (5 CR) SPA-111-DS21 Online class 1/25-5/7 Smith In-District: $425 Refund: 2/9 A SPA-112 SPANISH LANGUAGE II & (5 CR) Prerequisites: SPA-111 SPA-112-DS21 Online class 1/25-5/7 Smith In-District: $425 Refund: 2/9 L SPA-211 SPANISH LANGUAGE III & (3 CR) Prerequisites: SPA-112 SPA-211-DS21 Online class 1/25-5/7 Smith In-District: $255 Refund: 2/9 L SPA-212 SPANISH LANGUAGE IV & (3 CR) Prerequisites: SPA-211 SPA-212-DS21 Online class 1/25-5/7 Smith In-District: $255 Refund: 2/9 COLORADOMTN.EDU 11
do something MAJOR SPRING 2021 C O U R S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D Health & Wellness Classes SMART KIDS, SMART NUTRITION It is true: you are what you eat. Emily talks about how your child’s diet can help support healthy attention spans, give them stable energy levels throughout the day, and provide their body with all of the essential nutrients necessary for a healthy, growing brain. HWE-9110 GW212 Tu 5:30-6:30p 1/12 Ipsen Cost: FREE Emily Ipsen, CHN, CNTP, MNT, is a Nutrition Therapy Practitioner, adventure enthusiast, Manager of the Nutrition Education Department and the Nutritional Health Coach at Natural Grocers in Glenwood Springs. Fueled by outdoor activities and her love for nourishing foods, Emily’s passion is empowering others through nutrition education and lifestyle integrations, to support one’s own health journey towards becoming their most vibrant self. FREE LUNCH AND LEARN SERIES NONCREDIT Join us online for a series of FREE nutrition educational classes presented by CMC and Natural Grocers. These classes will meet online at the specified date and time. GOT CHOCOLATE? Indulge in a chocolatey daze of delectable sweetness when you discover everything there is to know about the smooth, satisfying richness that is irresistible! Learn how to treat yourself the right way. Your mouth loves it, and your body will thank you. HWE-9110 GW207 Th 12:30- 1p 2/11 Ipsen Cost: FREE TASTY TUMERIC Learn why turmeric is called “The Spice of Life.” Acting as a free radical scavenger and supporting healthy inflammatory levels in the body, turmeric supports healthy skin, immune system functioning, joints, and over-all mobility... need we say more? We’ll answer your questions and teach you all about this incredible natural herb. HWE-9110 GW208 Th 12:30- 1p 2/18 Ipsen Cost: FREE WHAT’S THE FERMENTED FUSS? Come to our fermented fast class and discover what all the fermented fuss is about. How can these foods that are rich in probiotic bacteria support your microbiome and digestive system, thus promoting a healthy immune system? We will break it down for you and teach you how it can support your overall health! HWE-9110 GW209 Th 12:30-1p 2/25 Ipsen Cost: FREE CRUCIFEROUS CUISINE What are they and what benefits do they provide? Discover the best cooking methods to help maintain their nutrient density and unique flavor profiles. Remember, if cauliflower can become pizza, YOU can do anything! HWE-9110 GW210 Th 12:30-1p 3/4 Ipsen Cost: FREE 12 CMC GLENWOOD SPRINGS
C OUR S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D Wellness Coach Donna Lee Humble offers the Got Peace? series. Sign up for all four workshops for a discounted total cost of $80. Inquire with the Glenwood Center Front Desk to receive the discount after registering and attending all classes. GOT PEACE? CHANGE YOUR METABOLISM - REFINE YOUR HEALTH If you are feeling fatigued and confused about what to eat or perhaps suffering with mysterious symptoms, or just can’t seem to lose those last few pounds…this class will give you four simple strategies to reset your metabolism - for good. HWE-9110 GW201 Th 6-7:30p 2/4 GW Humble Cost: $25 Refund: 2/2 GOT PEACE? END CHRONIC BUSYNESS NONCREDIT Are you frazzled and fatigued from your endless “to do” list? Does the clock run down but your list remains long? Come and learn the three techniques that are sure to bring balance to your life. You will leave class with some tools that will instantly help you tackle that “to do” list with time left over. HWE-9110 GW202 Th 6-7:30p 3/4 GW Humble Cost: $25 Refund: 3/2 GOT PEACE? NIP CYCLICAL THINKING NONCREDIT Is overthinking causing you undue stress or resulting in the loss of precious sleep? You will learn how to reframe such negative thinking that tends to only produce more anxiety with just four simple steps and the results will free you from these detrimental thoughts and help you sleep like a baby! HWE-9110 GW203 Th 6-7:30p 4/1 GW Humble Cost: $25 Refund: 3/30 GOT PEACE? EMPOWERING EMOTIONAL RELEASE NONCREDIT Are you currently plagued with emotional overwhelm? Ready to jump off this emotional roller coaster and start living a more centered life? You will learn three easy steps that will get you back to center in less than 90 seconds and help move you forward to a more balanced life. HWE-9110 GW204 Th 6-7:30p 5/6 GW Humble Cost: $25 Refund: 5/4 MINDFUL BREATHING FOR OPTIMAL HEALTH NONCREDIT John Norton developed this new class to maximize respiratory health and boost your immune system in the age of COVID. Topics include: 1) the latest science-based deep breathing techniques to keep your lungs and sinuses healthy and infection-free; 2) easy-to-learn stretches that will improve your posture, flexibility, and help to increase your lung capacity; and 3) simple, yet profound, ways to manage your own moods and relieve stress, PTSD, trauma, and depression. HWE-9110 GW205 W, F 7:45-8:15a 1/20-3/19 Norton Cost: $66 Refund: 1/18 HWE-9110 GW206 W, F 7:45-8:15a 3/31-5/7 Norton Cost: $44 Refund: 3/29 GET FIRST AID & CPR SKILLS HERE These classes are held in person at the CMC Glenwood Center and students must uphold CMC’s Five Commitments to attend (coloradomtn.edu/covid19). Required text is PROVIDED by CMC’s Learning Materials Program, a flat rate library-like system that applies to required course materials based on number of credit hours ($29 per credit hour). HPR-102 CPR FOR PROFESSIONALS & (.5 CR) HPR-102-GW01 Sa 8a-5p 2/27 GW Kroesen In-District: $42.50 Refund: 2/25 HPR-102-GW02 Sa 8a-5p 3/27 GW Kroesen In-District: $42.50 Refund: 3/25 HWE-103 COMMUNITY FIRST AID & CPR & (.5 CR) HWE-103-GW01 Sa 8a-5p 4/24 GW Kroesen In-District: $42.50 Refund: 4/22 COLORADOMTN.EDU 13
do something MAJOR SPRING 2021 C O U R S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D CMC WILL HELP YOU PREPARE FOR YOUR HIGH SCHOOL EQUIVALENCY DIPLOMA AND/OR YOUR WORKFORCE DIPLOMA. CMC will offer High School Equivalency (GED) classes this spring in the Flex for- mat. Flex courses will have a designated class sched- ule that will include virtual meetings conducted using videoconferencing technol- CMC helps you prepare ogy like Webex or Zoom. for your high school Students must have access to technology to attend the equivalency diploma Webex or Zoom sessions. REGISTER FOR CLASSES AT: JOIN OUR PREP CLASSES STARTING ONLINE JAN. 18 ColoradoMtn.edu/ged Information Technology GETTING TO KNOW YOUR COMPUTER NONCREDIT Learn the basics of getting along with your computer! We’ll use fun mouse activities to get you familiar with clicking versus double-clicking, different ways of scrolling, the most effective ways of using the internet and searching for topics you’re interested in, plus some more skills such as logging in, picking good passwords, and being safe with your email and downloads. You will also learn how to file things efficiently on your computer and how to find them again. CIS-9140 GW201 Tu 9-11a 4/6-4/27 GW Watson Cost: $79 Refund: 4/2 BEGINNING EXCEL NONCREDIT Introduces the basics of worksheet operations using Microsoft Excel 2016. Topics include data entry, formatting, formulas, functions, printing, and file management. Intended for beginners who have no experience with Excel, but do have basic computer skills. This class will meet in person at the Glenwood Center. CIS-9100 GW201 Tu 9a- 12p 5/4 GW Watson Cost: $29 Refund: 4/30 MGD-114 ADOBE INDESIGN & (3 CR) Introduces students to InDesign, a page layout program which integrates seamlessly with other Adobe design programs. InDesign delivers creative freedom and productivity to desktop publishing. Online discussions and independent projects supplement hands-on work. Required text is provided by LMP. Learning Materials Program (LMP) is a flat rate library-like system that applies to all required course materials based on number of credit hours ($29 per credit hour). MGD-114-DS01 Online class 1/25-5/7 Wodlinger In-District: $255 Refund: 2/9 14 CMC GLENWOOD SPRINGS
C OUR S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D PREPARE FOR YOUR IT CAREER COMPUTER & NETWORKING TECHNOLOGY These flex courses below combine a live video classroom with required live video meeting times with the instructor and classmates with online learning activities. These courses also may include optional on-campus meetings that you can choose to either attend in-person or by live video. All lessons conducted will be offered by live video so you can choose to attend either way. Additional online assignments may be done on your own time once the assignment is released in Canvas and turned in by the due date. CNG-121 COMPUTER TECHNICIAN I: A+ & (4 CR) Prerequisites: College-level composition and reading placement CIS-121-GW55 Th 6p-9p 1/21-3/11 Bowen In-District: $340 Refund: 1/28 CNG-122 COMPUTER TECHNICIAN II: A+ & (4 CR) Prerequisites: CNG-121 CIS-122-GW55 Th 6p-9p 3/25-5/6 Bowen In-District: $340 Refund: 3/31 CNG-131 PRINCIPLES OF INFORMATION ASSURANCE & (3 CR) Prerequisites: CNG-124 CIS-131-GW55 T 6-8:50p 1/19-3/9 Arnette In-District: $255 Refund: 1/26 CNG-132 NETWORK SECURITY FUNDAMENTALS & (3 CR) Prerequisites: CNG-124 CIS-132-GW55 T 6-8:50p 3/23-5/4 Arnette In-District: $255 Refund: 3/29 CNG-212 CONFIGURING WINDOWS SERVER ENVIRONMENT & (4 CR) Prerequisites: College-level composition and reading CIS-212-GW55 M 6-9p 1/18-5/3 Hanrahan In-District: $340 Refund: 2/2 CNG-262 CISCO NETWORK ASSOCIATE III & (5 CR) Prerequisites: CNG-261 CIS-262-GW55 W 6-9p 2/10-4/21 Farmer In-District: $425 Refund: 2/22 L COLORADO STATE GUARANTEED TRANSFER COURSE A APPLIES TO CMC AA/AS DEGREE IN-PERSON COURSE FLEX COURSE ONLINE ANYTIME COURSE & TEXTBOOK/S REQUIRED, SEE PAGE 6 INFO ON COURSE TYPES, SEE PAGE 4 FULL COURSE DESCRIPTIONS FOR CREDIT CLASSES: COLORADOMTN.EDU/CLASSES COLORADOMTN.EDU 15
do something MAJOR SPRING 2021 CMC’s GlenwoodDAYCenterT I GIFT C O U R S E CO D E ME DAT E S OFL O C EDUCATION FACULTY CO S T R E FUN D FREE LECTURE SERIES These events are free and open to the public. We will plan on offering these events online, but if public health orders change, we may be able to host them in person at the Glenwood Center. Please join us! If you plan to attend, RSVP to Annmarie Deter at adeter@coloradomtn.edu. JAN 28 HEALTHY BEHAVIOR 6:30-8PM CHANGE BY DESIGN with JESSIE DUNCANSON Healthy lifestyle behaviors are the foundation of wellness and quality of life. Reset, redefine and regain creative control of your personal, preventive wellness path with resilience and self-awareness. Learn the basic tools needed to put your plan into action. IMMUNE SUPPORT 101 with EMILY IPSEN Just like the rest of your body – especially now more than ever – the immune system FEB 9 requires optimal nutrition to function at its 6:30-8PM best. Keeping your immune system fueled with the right foods and herbs will ensure that your body is able to handle whatever might come its way this winter. Move forward in 2021 with this essential immunity “tool-kit”. Emily Ipsen is a Nutrition Therapy Practitioner (see her full bio on page 12). THE SUN DOES SHINE is the story of Anthony Ray Hinton, who in 1985 was wrongly convicted of two counts of capital murder and spent 30 years on death row at Holman State Prison in Alabama. This book will have you reflecting on the need for criminal justice reform, while at the same time rejoicing in Hinton’s ability to find freedom, hope, and joy in the darkest of environments and times. FEB 24 & 25 7PM 16 CMC GLENWOOD SPRINGS
C OUR S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D FIVE TOOLS THAT MAKE GRIZZLY CREEK FIRE RESTORATION POSSIBLE with ROARING FORK OUTDOOR VOLUNTEERS & GLENWOOD CANYON RESTORATION ALLIANCE Last year the Grizzly Creek Fire burned 32,000 acres across Glenwood Canyon. Starting this spring, Roaring Fork Outdoor Volunteers – leading the Glenwood Canyon Restoration Alliance – will renew landscape MAR 4 and community through collective action. In 6:30-8PM this talk learn how the multi-year restoration effort will move successfully from beginning to middle to its eventual finish. Come prepared to get your questions answered! EXTREME FIRE APR 15 6:30-8PM with INFORMATION OFFICER KALE CASEY Colorado’s 2020 wildfire season was record shattering in every way. Information Officer Kale Casey served as one of the lead Information Officers for 50 days on both the Grizzly Creek and Cameron Peak Fires. Having spent 23 years living on Colorado’s Western Slope, this 14-year wildfire veteran now based in Alaska will share insights and Firewise principles so that you can take meaningful action to protect your property or business. READ WITH US Participate in Colorado Mountain College’s Com- mon Reader program and explore The Sun Does Shine, along with your community. The Common Reader program is designed to encourage learning conversations among staff, faculty, students and community members. And meet the author during our hosted virtual events. More details at: coloradomtn.edu/community-partnerships/common-reader COLORADOMTN.EDU 17
do something MAJOR SPRING 2021 C O U R S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D Kids’ Art & Dance When registering for Kids & Teen classes, please use the child’s name and date of birth (not the parent’s). ART Children will have hands-on experiences with drawing, painting, collage and sculpture. Instructor Thelma Zabel’s specialty is welcoming children to the joy of creating by starting each art class with a children’s book or a famous work of art as a motivation. Projects emphasize using the elements of art to create uniquely individual pieces. Over the years she has taught and directed programs for children as well as instructing teachers in methods of instruction including art, literature, and movement embedded in the curriculum. Bring an old shirt or smock because creating can be a messy endeavor. ART (FOR AGES 3.5 - 5) NONCREDIT ART-9190 GW201 Tu 9:30-10:30a 2/2-2/23 GW Zabel Cost: $38 Refund: 1/29 ART-9190 GW204 W 9:30-10:30a 2/3-2/24 GW Zabel Cost: $38 Refund: 2/1 ART-9190 GW202 Tu 9:30-10:30a 3/2-3/30 GW Zabel Cost: $38 Refund: 2/26 ART-9190 GW205 W 9:30-10:30a 3/3-3/31 GW Zabel Cost: $38 Refund: 3/1 ART-9190 GW203 Tu 9:30-10:30a 4/6-5/4 GW Zabel Cost: $48 Refund: 4/2 ART-9190 GW206 W 9:30-10:30a 4/7-5/5 GW Zabel Cost: $48 Refund: 4/5 ART (FOR AGES 5 - 7) NONCREDIT ART-9190 GW207 W 3:30-4:30p 2/3-2/24 GW Zabel Cost: $38 Refund: 2/1 ART-9190 GW208 W 3:30-4:30p 3/3-3/31 GW Zabel Cost: $38 Refund: 3/1 ART-9190 GW209 W 3:30-4:30p 4/7-5/5 GW Zabel Cost: $48 Refund: 4/5 ART (FOR AGES 8 - 11) NONCREDIT ART-9190 GW210 W 2:30-3:30p 2/3-2/24 GW Zabel Cost: $38 Refund: 2/1 ART-9190 GW211 W 2:30-3:30p 3/3-3/31 GW Zabel Cost: $38 Refund: 3/1 ART-9190 GW212 W 2:30-3:30p 4/7-5/5 GW Zabel Cost: $48 Refund: 4/5 DANCE BALLET JAZZ DANCE (FOR AGES 10 - 14) NONCREDIT This class will be a combination of lyrical ballet and jazz dance with time split between the two genres. Students will learn technique and skill while gaining self-awareness and developing expression through dance. Wear form fitting clothes, preferably leotard and leggings. Ballet shoes as well as jazz shoes are required. Students may contact the instructor, Laura Bahr (970-618-7579), if they have trouble obtaining the necessary shoes, to receive registration approval, or with general questions. DAN-9110 GW210 W 6-8p 2/3-2/24 GW Bahr Cost: $76 Refund: 2/1 DAN-9110 GW211 W 6-8p 3/3-3/31 GW Bahr Cost: $76 Refund: 3/1 DAN-9110 GW212 W 6-8p 4/7-5/5 GW Bahr Cost: $95 Refund: 4/5 CREATIVE DANCE (FOR AGES 4 - 6) NONCREDIT This class emphasizes beginning technique and understanding of dance while learning the fundamentals. Along with a better understanding of dance, children will learn better attention, following directions, motor, and coordination skills. Instructor Amanda Chenoweth grew up in Glenwood. She has danced from a young age and has taught dance since she was 16 years old. DAN-9110 GW207 W 4:45-5:45p 2/3-2/24 GW Chenoweth Cost: $38 Refund: 2/1 DAN-9110 GW208 W 4:45-5:45p 3/3-3/31 GW Chenoweth Cost: $38 Refund: 3/1 DAN-9110 GW209 W 4:45-5:45p 4/7-5/5 GW Chenoweth Cost: $48 Refund: 4/5 18 CMC GLENWOOD SPRINGS
C OUR S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D Kid & Teen Classes will not meet the week of 3/22. CREATIVE DANCE: (FOR AGES 3.5 - 5) NONCREDIT Children will experience the foundations of dance, including introductions to ballet and modern dance techniques. Rhythm and music as well as creative activities will keep us flowing in an inclusive and fun class. Children will explore and expand movement skills and listening skills while working together and tapping into creativity. With many years of teaching, directing and choreographing, Ms. Maurine Taufer is a warm and welcoming instructor who aims to instill a love of dance and movement while helping children improve skill and increase confidence and artistic expression. Children should plan on either ballet shoes or bare feet....socks or footed tights are too slippery on the floor. DAN-9110 GW213 Tu 10:30-11:30a 2/2-2/23 GW Taufer Cost: $38 Refund: 1/29 DAN-9110 GW216 W 10:30-11:30a 2/3-2/24 GW Taufer Cost: $38 Refund: 2/1 DAN-9110 GW214 Tu 10:30-11:30a 3/2-3/30 GW Taufer Cost: $38 Refund: 2/26 DAN-9110 GW217 W 10:30-11:30a 3/3-3/31 GW Taufer Cost: $38 Refund: 3/1 DAN-9110 GW215 Tu 10:30-11:30a 4/6-5/4 GW Taufer Cost: $48 Refund: 4/2 DAN-9110 GW218 W 10:30-11:30a 4/7-5/5 GW Taufer Cost: $48 Refund: 4/5 DANCE: (FOR AGES 5 - 7) NONCREDIT This class will go over basic jazz technique while blending lyrical style dance. Students will learn both choreographed and creative movement throughout the class. Fast rhythmic style of jazz while incorporating the slow intentional movements of lyrical dance will be emphasized as well as the beginning steps and combinations. Instructor Amanda Chenoweth grew up in Glenwood. She has danced from a young age and has taught dance since she was 16 years old. DAN-9110 GW201 W 2:30-3:30p 2/3-2/24 GW Chenoweth Cost: $38 Refund: 2/1 DAN-9110 GW202 W 2:30-3:30p 3/3-3/31 GW Chenoweth Cost: $38 Refund: 3/1 DAN-9110 GW203 W 2:30-3:30p 4/7-5/5 GW Chenoweth Cost: $48 Refund: 4/5 DANCE: (FOR AGES 8 - 11) NONCREDIT This class will incorporate creative content from the students into dance concepts. Intermediate dance steps and combinations will be taught and the children will gain a beginning understanding of choreography and creative movement. Instructor Amanda Chenoweth grew up in Glenwood. She has danced from a young age and has taught dance since she was 16 years old. DAN-9110 GW204 W 3:30-4:30p 2/3-2/24 GW Chenoweth Cost: $38 Refund: 2/1 DAN-9110 GW205 W 3:30-4:30p 3/3-3/31 GW Chenoweth Cost: $38 Refund: 3/1 DAN-9110 GW206 W 3:30-4:30p 4/7-5/5 GW Chenoweth Cost: $48 Refund: 4/5 JAZZ TECHNIQUE & CHOREOGRAPHY NONCREDIT Focuses on Jazz fundamentals, such as body isolations, leaps and turns, performance qualities, and complex rhythms and patterns. In addition to stretch and strength exercises that support proper Jazz technique, dancers will be exposed to style variations from Broadway, Street, and Contemporary. Short pieces of jazz choreography will be provided throughout this course, to further challenge the dancer’s physical and mental capabilities. Emily Ipsen has danced professionally with Rogue Dance CO where she taught contemporary choreography jazz and ballet. DAN-9110 GW219 Th 6:45-7:45p 4/1-5/6 GW Ipsen Cost: $57 Refund: 3/30 MOVEMENT FOR CHILDREN WITH SPECIAL NEEDS (AGES 6-13) NONCREDIT Every child can enjoy dance! This inclusive dance class for children with special needs provides a sensory-rich experience and allows students to gain balance and muscle control, express emotion, and engage in a social atmosphere. Dance is a great way for children with special needs to improve motor skills, confidence, and socialization. Through patterns, sequencing, and repetition, students will learn movement, rhythm, and different types of dance. Some creative movement and yoga are incorporated as well. Instructor Amanda Chenoweth is an occupational therapy graduate with a dance background and experience teaching special needs children. Please contact Annmarie Deter at 970.947.8477 with any questions. DAN-9110 GW213 Tu 4:15-5:15p 4/6-4/27 GW Chenoweth Cost: $38 Refund: 4/2 COLORADOMTN.EDU 19
do something MAJOR SPRING 2021 C O U R S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D Music SAYING SOMETHING ON GUITAR NONCREDIT Over four weeks, this online class will focus on finding ways to express ourselves on the guitar with a goal of sharing one song by the end of our course. Ideal for beginner to intermediate students interested in playing the guitar and willing to do the work. Instructor Mateo Sandate is a professional guitarist who studied Jazz Guitar at the University of North Texas and holds multiple degrees. He is the founder of the Guitar Academy at Steve’s Guitars, as well as an in-school guitar instructor for Jazz Aspen, and classical guitar instructor for the Aspen Music Festival’s Lead Guitar program. He is also a founding member of the award-winning local band Let Them Roar. MUS-9110 GW201 Tu, Th 7-8p 2/2-2/25 Sandate Cost: $80 Refund: 1/29 MUS-9110 GW202 Tu, Th 7-8p 4/6-4/29 Sandate Cost: $80 Refund: 4/2 SHOWCASE YOUR VOICE NONCREDIT Blow the dust off your old music stand, brush up your vocal skills and let your voice be heard. We will rise up and connect with the power of the one voice. This vocal technique class taught by local entertainer Jennetta Howell will brighten your spirit and create a new musical experience for you to be a part of. Choose a song of your liking and if you don’t have one, then we will be happy to provide. Join this fun, upbeat class in the comfort of your own home. MUS-9100 GW201 Th 6:30-8p 4/1-4/29 Howell Cost: $75 Refund: 3/30 Please register early to ensure your spot! Each class has a limit, and popular classes will fill up. Also, each class has a minimum number of students needed in order for it to be offered. If we don’t reach that enrollment two business days before the class is scheduled, it may be cancelled. 5 Commitments to Containment 20 CMC GLENWOOD SPRINGS
C OUR S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D Nursing NURSING ASSISTANT These courses combine online learning activities with classes held in person at the CMC Glenwood Center and students must uphold CMC’s Five Commitments to attend (coloradomtn.edu/covid19/). Required text is provided by CMC’s Learning Materials Program, a flat rate library-like system that applies to required course materials based on number of credit hours ($29 per credit hour). NUA-101 NURSE AIDE HEALTH CARE SKILLS & (4 CR) Co-requisites: NUA-170 NUA-101-GW02 MTWTh 12:30-3:30p 1/21-3/11 GW Beckwith In-District: $340 Refund: 1/28 +$100 course charge NUA-170 NURSE AIDE CLINICAL EXPERIENCE & (1 CR) Co-requisites: NUA-101 NUA-170-GW02 MTWTh 12:30-3:30p 3/22-4/15 GW Beckwith In-District: $85 Refund: 3/25 Students in the Certified Nurse Aide class are utilizing technology in new ways this year to complete their training. They record each other’s skill scenarios so that students in the adjoining lecture room and those in remote locations can view and discuss the techniques. L COLORADO STATE GUARANTEED TRANSFER COURSE A APPLIES TO CMC AA/AS DEGREE IN-PERSON COURSE FLEX COURSE ONLINE ANYTIME COURSE & TEXTBOOK/S REQUIRED, SEE PAGE 6 INFO ON COURSE TYPES, SEE PAGE 4 FULL COURSE DESCRIPTIONS FOR CREDIT CLASSES: COLORADOMTN.EDU/CLASSES Is your contact information up to date? Please make sure the front desk has your current phone number and email address. We rely upon these sources to relay to you important information about class changes, cancellations, supply lists, and more. Also, links for online events and classes will be sent to the email address you have on file. COLORADOMTN.EDU 21
do something MAJOR SPRING 2021 Outdoor Education Classes C O U R S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D Read full description and details about each class at coloradomtn.edu/classes THESE CLASSES ALL MEET IN-PERSON OUT-168 Level 1 Avalanche Training OUT-221 Top Rope Climbing (1 CR + $76.76) Classroom session: (1 CR + $91.40) Classroom session: F, 6-8:50p, 1/15 (online) W, 6-8:50p, 4/14 (SV) Field days: 1/16-1/17 Field trip: 4/16-18 or Classroom session: OUT-126 Mountain Biking F, 6:30p, 2/26 (online) (1 CR + $130.23) Classroom session: Field days: 2/27-2/28 W, 5-8p, 3/24 (SV) OUT-268 Avalanche Rescue Field trip: 3/26-3/28 (.5 CR + $36.76) OUT-244 Wilderness First Field day: 2/13 Responder (4 CR + $311.76) or Field day: 3/20 Classroom sessions: TTh, 6-9:20p, 3/25-4/15, SV (+30 hours of online OUT-115 Snow Orientation work) (2 CR + $93.48) Classroom sessions: Field days: 4/3, 4/4 & 4/10 TTh, 6-9:20p, 1/21-2/9 (SV) Field trip: 1/30-1/31 & 2/5-2/6 OUT-245 Wilderness First Re- sponder Refresher (1 CR + $111.76) OUT-129 Ice Climbing 3/29-4/18 (8 hours to be completed (1 CR + $100.30) Classroom session: online); Field days: 4/17 & 4/18 (SV) W, 6-10p, 2/17 (SV) Field days: 2/19 (12-5p) & 2/20-2/21 OUT-102 Backcountry Navigation (8a-5p) (1 CR + $20.59) Classroom session: Tu, 5-6:50p, 4/20 (SV) OUT-222 Sport Climbing Field days: 4/30-5/2 (1 CR + $77.91) Classroom sessions: MW, 6-9:20p, 2/22-3/10 (SV) Field day: 3/13 Ready for a small group experience on your mountain bike? Colorado Mountain College offers a short Mountain Biking class that will help you improve your technical skills while exploring a variety of local trails. Class meets March 24-28. Register for OUT-126-SV01. Photo: Carl Zoch, CMC 2018. 22 CMC GLENWOOD SPRINGS
C OUR S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D Outdoor Classes BEYOND THE GUIDEBOOK - ROCK CLIMBING NONCREDIT With the arrival of spring and as summer nears, climbers are heading out and grabbing guidebooks to visit climbing areas across the land. But what do you need to know that’s not in the book? How can you better prepare yourself for fun, safe and successful climbs from single pitch sport to multi pitch trad climbs? Go “beyond the guidebook” with climbing guide, instructor and guidebook author Mike Schneiter. We are hoping to present this class in a face-to-face format if local public health orders allow, however, it will be available for any student to join online. OUT-9100 GW202 W 6-9p 4/21 Schneiter Cost: $25 Refund: 4/19 CLIMBING COLORADO 14ERS NONCREDIT Climbing Colorado’s 58 iconic 14,000 foot peaks requires preparation and a variety skills, whether taking on the easier peaks to the most challenging. Learn trip planning and safety considerations in this interactive online course. Our local mountain guide and AMGA Certified Rock Guide Mike Schneiter will teach you the basics about what to bring and how to approach each peak. Design and plan your own trip and learn skills than can be applied to progress from the easiest to the most difficult and challenging of the 58 14ers in the state. OUT-9100 GW201 W 6-9p 4/28 Schneiter Cost: $25 Refund: 4/26 Physical Activities CREDIT CLASSES A PED-141 PILATES MATWORK I (1 CR) PED-141-SV01 TTh 4-4:50p 2/2-5/6 Vosbeck In-District: $85 Refund: 2/16 A PED-161 TAI CHI I (1 CR) PED-161-SV01 MW 10-10:50a 2/1-5/5 Rafferty In-District: $85 Refund: 2/15 A PED-162 TAI CHI II (1 CR) Prerequisites: PED-161 PED-162-SV02 MW 10-10:50a 2/1-5/5 Rafferty In-District: $85 Refund: 2/15 L COLORADO STATE GUARANTEED TRANSFER COURSE A APPLIES TO CMC AA/AS DEGREE IN-PERSON COURSE FLEX COURSE ONLINE ANYTIME COURSE & TEXTBOOK/S REQUIRED, SEE PAGE 6 INFO ON COURSE TYPES, SEE PAGE 4 FULL COURSE DESCRIPTIONS FOR CREDIT CLASSES: COLORADOMTN.EDU/CLASSES CMC is exploring new ways to program classes and make best use of all our facilities in Glenwood Springs. For the latest updates, visit https://coloradomtn.edu/glenwood-center- updates/ COLORADOMTN.EDU 23
do something MAJOR SPRING 2021 C O U R S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D Physical Activities continued NONCREDIT CLASSES These yoga classes are taught at the Yoga Co-Op located at 1512 Grand Avenue, Suite 213 (south of City Market and above Grand Avenue Liquor Store) YOGA CO-OP - EVENING WELL-BEING YOGA NONCREDIT WITH WHITNEY ROGINSKI Come set a clear intention and make time for self-healing and reflection. This is an all levels class that includes, movement, breath-work and meditation. Ending with tea and aroma! PED-9100 GW201 Tu, Th 6-7p 1/19-3/11 GW Roginski Cost: $208 Refund: 1/15 PED-9100 GW202 Tu, Th 6-7p 3/23-5/6 GW Roginski Cost: $182 Refund: 3/19 YOGA CO-OP - SATURDAY MORNING NONCREDIT NOURISHING YOGA WITH WHITNEY ROGINSKI A slow flow including a wide range of poses that leave you feeling nurtured. This class will coordinate breathing and physical movement, improve focus and concentration and help participants regain control of their body and mind. PED-9100 GW205 Sa 8-9:30a 1/23-3/13 GW Roginski Cost: $104 Refund: 1/21 PED-9100 GW206 Sa 8-9:30a 3/27-5/8 GW Roginski Cost: $91 Refund: 3/25 YOGA CO-OP - SUNDAY EVENING NONCREDIT RESTORATIVE YOGA WITH WHITNEY ROGINSKI Slow down and open your body. Experience long holds using the support of props rather than your muscles. Aligning your physical and mental selves by practicing stillness and inviting compassion toward yourself. PED-9100 GW203 Su 6-7p 1/17-3/7 GW Roginski Cost: $104 Refund: 1/15 PED-9100 GW204 Su 6-7p 3/21-5/9 GW Roginski Cost: $104 Refund: 3/19 Whitney Roginski is a 200-hour Integrated Yoga Instructor and has been practicing yoga for nearly 20 years. She weaves breath work, meditation, mudras and unique movements and no class is ever the same. She embraces the underlying idea of honoring each student’s individual and ever changing needs while inspiring their personal power and growth in a constant manner. Whitney is sweet and nurturing and here to help you reach your full potential. 24 CMC GLENWOOD SPRINGS
C OUR S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D CARDIO KICKBOXING NONCREDIT This unique kickboxing class blends martial arts technique with choreographed combinations to offer a fun, high intensity cardio workout with toning. You’ll learn proper ways to strike, kick and block in rhythm to high-energy, up-tempo music. Instructor Sue Fittanto is a 5th degree martial arts instructor who has been teaching martial arts (Soo Bahk Do) for 14 years and began teaching Cardio Kickboxing this past year. Class will not meet the week of 3/22. PED-9150 GW201 W, F 8-9a 1/20-2/12 GW Fittanto Cost: $68 Refund: 1/18 PED-9150 GW202 W, F 8-9a 2/17-3/19 GW Fittanto Cost: $85 Refund: 2/15 PED-9150 GW203 W, F 8-9a 3/31-5/07 GW Fittanto Cost: $102 Refund: 3/29 STEP BY STEP NONCREDIT Step aerobics class is a high-powered, 60-minute cardiovascular workout designed for all skill levels. Easy-to-follow step moves will encourage you to build up your intensity. Fun combinations, intertwined with repeaters, and some weight lifting make for a great way to burn calories, sweat and get into shape! Lori Welch is a mother that loves outdoor recreation like skiing, snowboarding, paddle boarding, and hiking. She stays athletic by doing aerobics (step, dance and kickboxing), and she wants to bring step aerobics to CMC. PED-9150 GW204 Tu, Th 5:30-6:30p 1/19-2/11 GW Welch Cost: $68 Refund: 1/15 PED-9150 GW205 Tu, Th 5:30-6:30p 2/16-3/18 GW Welch Cost: $85 Refund: 2/12 PED-9150 GW206 Tu, Th 5:30-6:30p 3/30-5/6 GW Welch Cost: $102 Refund: 3/26 TAI CHI LEVEL II NONCREDIT This class is for students who have familiarity and competence in basic Yang Style Tai Chi postures and movement. Students will practice the 24 and 108 forms. PED-9120 GW201 Tu, Th 9- 10a 1/19-2/11 GW Norton Cost: $68 Refund: 1/15 PED-9120 GW202 Tu, Th 9- 10a 2/16-3/18 GW Norton Cost: $85 Refund: 2/12 PED-9120 GW203 Tu, Th 9-10a 3/30-5/6 GW Norton Cost: $102 Refund: 3/26 Real Estate For the following courses, required text is provided by CMC’s Learning Materials Program, a flat rate library-like system that applies to required course materials based on number of credit hours ($29 per credit hour). REE-103 REAL ESTATE BROKERS I & (6 CR) Prerequisites: College-level composition and reading. REE-103-DS55 Online portion: 2/1-3/12 Armbruster In-District: $510 Refund: 2/8 Synchronous meetings: 2/6 & 2/27, 9am-3pm REE-104 REAL ESTATE BROKERS II & (5 CR) Prerequisites: College-level composition and reading. REE-104-DS55 Online portion: 3/22-4/23 Armbruster In-District: $425 Refund: 3/26 Synchronous meetings: 3/27 & 4/17, 9am-3pm Please register early to ensure your spot! Each class has a limit, and popular classes will fill up. Also, each class has a minimum number of students needed in order for it to be offered. If we don’t reach that enrollment two business days before the class is scheduled, it may be cancelled. COLORADOMTN.EDU 25
do something MAJOR SPRING 2021 C O U R S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D Writing, Literature & Humanities Classes CREATIVE WRITING NONCREDIT Find the fire in your writing: from practicing with 10 minutes of free writing to creating setting, characters, and story line, students will discuss, write, and then revise. We will tackle topics such as what makes interesting, strong, clear, and effective writing; what makes for boring writing; and what makes a story (fiction or non) engaging, meaningful, and memorable. Students will share samples of writing from favorite selections and samples of their own writing. The heart of writing is in re-writing, re-vising...and reading! The last hour of class, Instructor will schedule one on one time to discuss, review and critique some of your writing samples. Instructor Nancy Bo Flood’s books include both fiction and nonfiction, and her publications have received numerous national awards. ENG-9100 GW201 Th 6:30-9p 2/4-2/18 Flood Cost: $50 Refund: 2/2 ENG-9100 GW202 Th 6:30-9p 3/4-3/18 Flood Cost: $50 Refund: 3/2 NATIVE AMERICAN LITERATURE NONCREDIT Explore Native American literature that highlights the themes of historical context, reservation life, and current cultural conflict through the writings of well-known Native American authors from various tribes. Readings will include non-fiction, fiction, memoir, traditional tales and poetry. Students will also view videos and films and listen to Native American authors discuss their craft. A suggested novel list will also be provided for the class. This class meets online and a link will be emailed to students shortly before the first class meeting. ENG-9110 CB201 M 7-8:30p 1/18-2/22 Moss Cost: $79 Refund: 1/15 CREDIT CLASSES For the following courses, required text is provided by CMC’s Learning Materials Program, a flat rate library-like system that applies to required course materials based on number of credit hours ($29 per credit hour). L ENG-221 CREATIVE WRITING I & (3 CR) Prerequisites: ENG-121 ENG-221-SV01 F 10-11:30a 1/29-5/7 Beaver In-District: $255 Refund: 2/12 L HUM-121 EARLY CIVILIZATIONS & (3 CR) Prerequisites: College-level composition and reading. HUM-121-SV01 M 3-4:30p 1/25-5/5 Smith In-District: $255 Refund: 2/9 L LIT-225 INTRODUCTION TO SHAKESPEARE & (3 CR) Prerequisites: College-level composition and reading. LIT-225-SV01 T 6-7:30p 1/26-5/4 Smith In-District: $255 Refund: 2/9 L COLORADO STATE GUARANTEED TRANSFER COURSE A APPLIES TO CMC AA/AS DEGREE IN-PERSON COURSE FLEX COURSE ONLINE ANYTIME COURSE & TEXTBOOK/S REQUIRED, SEE PAGE 6 INFO ON COURSE TYPES, SEE PAGE 4 FULL COURSE DESCRIPTIONS FOR CREDIT CLASSES: COLORADOMTN.EDU/CLASSES Is your contact information up to date? Please make sure the front desk has your current phone number and email address. We rely upon these sources to relay to you important information about class changes, cancellations, supply lists, and more. Also, links for online events and classes will be sent to the email address you have on file. 26 CMC GLENWOOD SPRINGS
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