Guilford Parks and Recreation 32 Church Street Guilford, CT 06437 (203)453-8068
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Your guide to community recreation programs, special events, & services Guilford Parks and Recreation 32 Church Street Guilford, CT 06437 (203)453-8068
Director’s Message Is it possible that summer is almost over? This season really did fly by. We had incredible registration for most of our summer programs and terrific turnout at special events and concerts. We are ready to jump into fall with a continuation of our successful programs and many new offerings. For pre-schoolers, we have a new parent child indoor playground and art expressions with stories, art, music and movement. New programs for teens include a hip hop class and an improv lounge. Various new classes in crafts and art will be offered to adults as well as a new afternoon fitness class to music from the 1950’s. In addition to October special events around Halloween we are teaming up with Branford & North Branford Parks and Recreation Departments, Shoreline YMCA and the Ben Callahan Foundation for a Haunted Hayride in North Branford. Thanks to Eagle Scout projects from Boy Scout Troop 4714 & 474, the disc golf course at Bittner Park is nearly completed. Though many people have been playing the 18 hole course, an official grand opening has been scheduled for September 14. As always, our Parks Maintenance crew under leadership of Tony Annicelli will be working hard to keep our athletic fields and parks in top condition. We thank Program Coordinators Connor Negri & Taryn Erb and Recreation Supervisor Ellen Clow and Seniors Coordinator Terry Buckley for their great work planning programs for the community. Sincerely, Rick Maynard Staff Contact Information Staff Title Email Maynard, Rick Park & Rec Director MaynardR@ci.guilford.ct.us Clow, Ellen Recreation Supervisor ClowE@ci.guilford.ct.us Annicelli, Tony Park Foreman AnnicelliA@ci.guilford.ct.us Matyasovsky, Nancy Administrative Assistant MatyasovskyN@ci.guilford.ct.us Holland-Buckley, Terry Senior's Program Coordinator BuckleyT@ci.guilford.ct.us Haggerty, Patti Senior’s Assistant Coordinator HaggertyP@ci.guilford.ct.us Erb, Taryn Program Coordinator Erbt@ci.guilford.ct.us Negri, Connor Program Coordinator NegriC@ci.guilford.ct.us Rake, Todd Maintenance Custodian RakeT@ci.guilford.ct.us Santamaria, Larry Kitchen Supervisor SantamariaL@ci.guilford.ct.us Knight, Jennifer Receptionist Knightj@ci.guilford.ct.us
Special Events Halloween Window Painting Saturday September 28th Winner will be announced at The from 10:00 a.m. - 12:00 p.m. Halloween Spooktacular individuals, groups, and families (up to 7 individuals) are encouraged to decorate a business window for the fall season. Sketches must be submitted to Karolin Regan @ GY&FS by September 23rd Fee: $25.00 Per Group Program #: 41112 Register online at www.guilfordparkrec.com or call (203)453-8068 Businesses will have an opportunity to build a scarecrow that represents their business to be displayed on the town green. Bring between 10 - 12 PM Please call (203)453-8068 for more information or register at www.guilfordparkrec.com with program # 41107 Halloween spooktacular Sunday, October 27, 2019 Register your trunks for Trunk-Or-Treat at the 2:00– 4:00 p.m. Community Center for a Residents, businesses and parking space at the event. community groups are invited to take part in decorating your car, ENTER YOUR TRUNK BY van or truck in a family friendly OCTOBER 25! and spooky theme; pass out Program #41106 pre-packaged candy and your approved promotional items at CALL (203) 453-8068 FOR this event. MORE INFORMATION
Special Events Tickets on Sale at Guilford Parks and Recreation starting September 1st. Groups interested in volunteering are meeting September 15 at 11:00am at Augur property.
Preschool Programs TWO’S WITHOUT YOU KIDS KRITTERS & CRAFTS Please note: All of Kathy Giroux’s (AGES 2-3.5) programs have a minimum of 6 and a AGES 3-5 maximum of 8 participants Day: Monday-Thursday Day: Wednesday (Let’s Get Messy min.4 max 6) to Time: 9:30a.m. - 11:30a.m. ensure the proper attention given to Dates: Oct 30—Dec 4 each child and for the social Time: 1:30-2:15 p.m. Date: Sept 16 - Dec 19 Program #: 46122 interaction among participants. No Class: Sept 30,Oct 9,14,Nov 11, Location: Community Center Nov 27,28,29 Instructor: Kathy Giroux Program #: 46113 A1-A5 Fee: $50 FALL FUN (AGES 3-5) Come explore the world of nature. Learn Where: Community Center about different animals each week. We’ll Day: Tuesdays Instructor: Sharon McCord & Staff read a story and make a new craft will all Date: Sept 17 - Oct 15 the animal themes. Fee: $200/day Time: 1:30—2:15 pm $750 for all 4 days Program# 46102 A1 STORY TIME ART (AGES 3-5) This program is designed to support the Where: Community Center Day: Wednesday development of 2-3 yr. olds in their Instructor: Kathy Giroux Date: Sept 18—Oct 23 journey to independence. Your child will gain valuable skills as they participate in Fee: $50 Time: 1:30 p.m. - 2:15 p.m. the “Important work called Play.” They Come explore all the fun of Autumn in New Instructor: Kathy Giroux will be active playing games, doing crafts England. We will use nature projects, Program #: 46115 crafts, and literature to learn about our circle time and learning to play with changing seasons and the holidays of Fee: $50 others. children need to be actively in Autumn. We will read a wonderful story and make the process of being potty trained. special projects to take home and share. Please bring a snack. All new stories and crafts! No Peanut Products!!! MUNCHKIN SCIENCE (AGES 3-5) Day: Tuesday Date: Oct 22—Nov 26 Time: 1:30 - 2:15 p.m. Where: Community Center Instructor: Kathy Giroux Program# 46129 Fee: $50 TEDDY BEAR RHYTHMS This session will include several themes. W/ PARENT Topics include: dinosaurs, space, bugs and animals. Day: Wednesday Date: Sept 25 - Dec 11 READY, SET, LEAP No Class: Oct 9, Nov 27 (AGES 3.5-5) LET’S GET MESSY W/PARENT Time: 9:30 - 10:15 am (level 1) Day: Tuesday & Thursday (AGES 2-3) 10:30 - 11:15 am (level 2) Time: 12:00p.m - 3:00 p.m. Day: Wednesday Where: Community Center Date: Sept 17 - Dec 19 Date: Sept 18- Oct 23 Instructor: Gail Etter No Class: Nov 28 No Class: Oct 9 Program# 46121 Time: 9:45 - 10:30 a.m. Level 1; 6 - 24 months Program #: 46101 A1-A2 Program #: 46126 A1 (Weds-A1) Where: Community Center Day: Wednesday Level 2; 2 - 4 years Instructor: Sharon McCord & Staff Date: Oct 30 - Dec 4 (Weds-A2) Fee: $240/day Time: 9:45 - 10:30 a.m. Fee: $120 This program is designed to continue to Program #: 46126 A2 Teddy Bear Rhythms is especially designed supports your 3-5 years olds develop- for young children and adults to enjoy Where: Community Center learning music and movement together in ment in independence and school readi- ness skills. Through the act of coopera- Instructor: Kathy Giroux a relaxed environment. Much of the class is tive play, crafts, circle time, reading and Fee: $50 spent on the move with circle games and STEAM activities they will be well on free movement accompanied by piano and New concoctions will be created each week guitar. Instruments, puppets, ribbon sticks, their way to fine tuning their school to get those sensory skills ready. We’ll mix or readiness. Must be potty trained to at- paint or squish something new each week. pinwheels, drum, rhythm sticks, parachute tend. Please bring a snack and lunch. We make the mess here and keep your own etc. are used to enhance focus and partici- No Peanut Products!!! house clean!!! Due to room size, siblings pation. CD and songbook are included. are not allowed.
Preschool & Youth Programs TODDLER SENSORY SCIENCE OPEN INDOOR PLAYGROUND PEE WEE SOCCER (AGES 3.5 - 5) (AGE 3-4) (AGES 15-24 MON.) Day: Saturday Day: Monday Date: Sept 14 - Oct 12 Day: Monday Date: Sept 9- Oct 7 A1 Time: 9:00 - 9:45 a.m. A1 Date: Sept. 16—Oct 28 Oct 21 – Nov 4 A2 10:00 - 10:45 a.m. A2 Nov 4—Dec 9 Nov 18 – Dec 16 A3 Program # 46109 No Class: Sep 30, Oct 14 No class: Sept 30, Dec 2 Where: Bittner Park Softball Field Time: 9:45 - 10:45a.m. Time: 11:00 - 12:00 p.m. Instructor: Scott McMahon & Jeff Sullivan 10:45 - 11:45a.m. Program#: 46111 Fee: $60 Program # 46114 A1/A2 or B1/B2 Fee: $55 Learn the fundamentals of soccer through Fee: $50 fun games and drills in a non-competitive Where: Community Center format that fosters independence. Each Where: Community Center Instructor: Elena Bigio, Kidscapades child is required to bring a size 3 or 4 Instructor: Florence Verderman (Ms. C) & Reilly Love soccer ball. Squish, pop, mix and fiz with Toddler NEW PROGRAM- Come enjoy this Parent Sensory Science! Toddlers will discover the & Me Class, where you will enjoy the ART EXPRESSIONS (AGES 3-6) fun world of sensory and science through ultimate indoor playground. Tumbling Mats, Day: Friday hands on science experiments, and messy basic Gymnastics with Mrs. C, Open Date: Sept. 20—Oct. 18 explorations! Centers, Sensory Tables and Active Play. Oct. 25—Nov. 22 Time: 9:30 - 10:30a.m.(Ages 3-4) TODDLER TIME ART (AGE 3-4) This is a great class to come meet new 11:45 - 12:45p.m.(Ages 3-4) Day: Monday parents and friends! 4:30-5:30pm(Ages 5-6) Date: Sept 9- Oct 7 A1 YOUTH YOGA (GRADES 1-5) 5:45-6:45pm(Ages 5-6) Day: Friday Program #: 46128 A1-A4 or B1-B4 Oct 21 – Nov 4 A2 Date: Sept 20 - Nov 1 Fee: $50 Nov 18 – Dec 16 A3 Time: 4:15 - 5:00 p.m. Where: Community Center No Class: Sept 30; Dec 2 Program #: 46220 Instructor: Mrs. McCord Time: 12:30 - 1:30 pm No Class: Sep 27 Children will explore art through stories, music and movement, while learning Program#: 46108 Fee: $50 different art techniques. Fee: $55 Where: Community Center Instructor: Angela Creamer TAEKWON-DO (AGES 3-11) Where: Community Center Yoga sharpens the ability to focus and Instructor: Elena Bigio, Kidscapades develop self discipline, but most importantly Day: Monday & Wednesday keeps the kids ACTIVE! Date: Sept. 16 - Dec. 18 Does your child like glue, paint and glitter Program #: 46205 but you don’t want the mess at home? In 4:30-5:30p.m. - A1 - All kids white and this class we explore different materials and Yellow, belts the mess stays here! Creativity is Where: Community Center encouraged and unique art projects are 6:00-7:00p.m. - A2 - All Red/Blue/Green/ made based on seasons, holidays, books, Black Belt and characters. Where: Guilford High School SIZZLING SCIENCE (AGE 4-8) Instructor: John Cuddy Day: Monday Fee: $100 SPORTS R FUN No Class: Sept 30, Oct 9, 14 Nov 11, 27 Date: Sept 9- Oct 7 A1 Day: Friday Our 6th degree black belt instructor will Oct 21 – Nov 4 A2 Date: Sept 13- Oct 4 introduce techniques and strategies of tae Nov 18 – Dec 16 A3 kwon do and karate, aikido, kung fu and Program #: 46110 A1/A2 other martial arts. No Class: Sept 30; Dec 2 Time: 5:00 - 6:00 p.m. A1 4:30 - 5:30 Kids Class for white, yellow, Time: 4:00 - 5:00 p.m. (Ages 5 &6) green and blue belts: Program will cover Program#: 46112 motor skills, tumbling and basic kicks, pad 6:00 - 7:00 p.m. A2 work and games to inspire this age group Fee: $55 (Ages 7&8) for the sport. This multi-faceted program Where: Community Center will also introduce kickboxing and Where: Community Center self-defense. Instructor: Elena Bigio, Kidscapades Instructor: Recreation Staff 6:00 PM - 7:00 PM Red Come fiz, pop and boom with Sizzling and Black belt class will cover Science! Each week children will discover Fee: $40 advanced techniques. This the fun and fascinating world of science This program will introduce kids to various class is for all Red and Black through amazing hands-on experiments, sports such as soccer, hockey, baseball and belts only. any package. some with an eruption component. Future more. Basic drills will be learned with a scientists will be engaged and inspired! recreational and fun focus.
Youth Programs MOUNT SOUTHINGTON SKI BABYSITTING CLASS CLUB (GRADES 5-8) (Ages 11-15) Day: Tuesday Day: Saturday Date: Jan 7, 14, 21 28 Date: Sept 28 A1 Depart Time: Adams/Baldwin - 3:00 p.m Nov 9 A2 Return Time: TOWN HALL - 9:00 p.m Time: 9:00am—5:30pm Instructor: Recreation Staff Where: Community Center Program #: 16212 Instructor: Jennifer Gott TUTU YOUNG BALLET INTRO Fee: $125 - $320 Program # 46201 (AGES 3-5) Please register online and return the necessary waiver forms. Mt. Southington Fee: $100 Day: Saturday Rental Agreement must be fully completed. To provide youth who are planning to Date: Oct 5—Nov 23 babysit with the knowledge and skills nec- essary to safely and responsibly give care Time: 10:00-10:30 am for children and infants. This training will Where: Community Center help participants to develop through hands Instructor: LimeLite Dance -on, minds-on activities! Program # 46105—A1 Fee: $90 A fun introduction to ballet with beautiful music, dance games, and choreography. LASER TAG & DODGEBALL MIX IT UP: (AGES 6-9) IRISH STEP DANCE (GRADES 4-6) (DANCE SAMPLER CLASS) (AGES 7-16) Day: Saturday Day: Friday Day: Thursday Date: Sept 6, Oct 4, Date: Oct 5—Nov 23 Date: Sept 26 - Nov 14 Nov 15, Dec 6 Program#: 46215 Time: 10:30-11:15 am Time: 3:45 - 4:45p.m. Where: Community Center Time: 6:00 - 8:00 p.m. (Beginner/Intermediate) Instructor: LimeLite Dance Where: Community Center Program #: 46207 A1 Program # 46105-A2 Instructor: Recreation Staff Time: 4:45 - 5:45p.m. Fee: $140 Fee: $20 per child per date (Advanced) $70 for all 4 A great way to explore different styles of Program #: 46207 A1 Join our recreation staff for a fun filled Fri- dance all proper technique and fun chore- ography styles include Ballet, Jazz, Hip Where: Community Center day night. We will be playing laser tag and Hop, and Lyrical. The class mixes it up eve- dodgeball inside the community center for ry week Instructor: Kathy Carew an action packed Friday. Pizza will be Fee: $100 served. Participants will learn both Traditional Irish TWEENS AND TEENS HIP HOP step and Ceili (group) Dancing. All dancers will FLAG FOOTBALL (GRADES 5 - 8) (AGES 10-18) start with the Irish jig, and Day: Tuesdays (Grades 5-6) A1 Day: Saturday advance through Reel and Date: Sept 24 - Oct 22 Date: Oct 5—Nov 23 Slip Jig. Day: Thursdays (Grades 7-8) A2 Advanced: Dancers Time: 11:30—12:15 will learn both traditional Date: Sept 26 - Oct 24 Where: Community Center and contemporary Irish Time: 4:00-5:00p.m. Instructor: LimeLite Dance steps and Ceili dances. Program #: 46222 Program # 46105-A3 This group will work on technique and more Where: Guilford Green Fee: $140 intricate movements in Instructor: Connor Negri Always wanted to learn really cool Hip Hop steps. Much of this class is Fee: $50 choreography? Try this 8 week session . done in hard shoe. Come have some after school fun on the Everything is broken down to make sure all green with recreational flag football with feel super comfortable . High Energy Great your friends! Age appropriate music Open to boys and Girls.
Gymnastics / Guilford Racquet & Swim Instructor: Florence Verdurmen (Former Olympian Gymnast) Thursday Dates: Oct 10 - Dec 5 No Class Date: Nov 28 Fee: 45 min class = $55 / 60 min class = $65 Saturday Lil' Movers w/parent (18 months - 3 years) Dates: Oct 5 - Dec 14 9:30 - 10:15a.m. 46002 A1 No Class Date: Oct 12 , Oct 26 & Nov 30 Tumbling and Stumbling (Ages 3 - 5) Fee: 45 min class = $55 / 60 min class = $65 10:15 - 11:00a.m. 46002 A2 Level I (Ages 7 - 15) Lil' Movers w/parent (18 months - 3 years) 8:00 - 9:00a.m. 46003 A1 11:00 - 11:45a.m. 46002 A3 Lil' Movers w/ Parent (18 months - 3 years) 9:00 - 9:45a.m. 46003 A2 Tumbling and Stumbling (Ages 3 - 5) Tumbling & Stumbling (Ages 3 - 5 ) 3:00 - 3:45p.m. 46002 A4 9:45 - 10:30a.m. 46003 A3 Tumbling and Stumbling (Ages 4 - 6) Movers & Shakers (Ages 5 - 7) 3:45 - 4:45p.m. 46002 A5 10:45 - 11:45a.m. 46003 A4 Level I (Ages 7 - 9) Tumbling & Stumbling (Ages 3 - 5 ) 4:45 - 5:45p.m. 46002 A6 11:45 - 12:45p.m. 46003 A5 Level II (Ages 7 - 15) 5:45 - 6:45p.m. 46002 A7 Our gymnastics program is a combination of fun and learning, fostering the benefits of strength and appreciation culminating into the ultimate goal of flexibility TENNIS, PICKLEBALL & PADDLE ~ FALL 2019 (in collaboration with Guilford Racquet & Swim Club) Adult Tennis Junior Tennis Beginner Tennis Now Our Junior Program will give all beginner to intermediate level play- ers a strong set of fundamentals for their game. Our programs will Learn all the basic strokes of tennis, court position, how to cover all the strokes as well as footwork and strategy. Players will keep score and basic tactics of beginner play. 10 player receive all the tools to play on their own. 20 player max. max. Orange Ball-Ages 8-10, Tues, 5-6 pm, 9/10-11/12 Mon & Wed 12-1 pm, 9/9-10/9, $145 42112-A1 $145 46203-A1 Mon & Wed 12-1pm, 10/14-11/13 $145 42112-A2 Green Ball- Ages 11-13, Wed, 3:30-4:30. 9/11-11/13 Cardio Tennis $145 46203-A2 A great class for intermediate level and higher. It is an hour long workout, mixing drills & games designed to get your Red Ball- Ages 4-7, Sat, 9-10 am, 9/14-11/16 $145 46203-A3 heart pumping and your feet moving. Adult Pickleball Not for beginners. 10 player max. Organized Play Wed 8-9pm, 9/11-11/13, $145 42112-B1 The fastest growing sport in America is thriving at GRSC. Played Sat 8-9 am, 9/14-11/16, $145 42112-B2 with paddles & wiffle balls, this game is coordinated on our tennis courts with special nets & lines. 16 player max. Adult Paddle Wed 12-1 pm, 9/11-11/13, $110 42113-A1 Come on out and try a dynamic spot in the cages at GRSC! Strategic Pickleball with Lesly Learn the basics of paddle (platform tennis), and have fun This class is designed to teach players situational strategies within meeting others. It’s a social game as well as a terrific the game. 8 player max. workout in the fresh air! 8 player max. Mon 12:30-1:30 pm, 9/9-11/11, $145 42113-A2 Wed, 10:30-11:30 am, 9/11-11/13, $145 42113-B1
Teen & Adult Programs All New Programs IMPROV LOUNGE (AGES 13-18) SIMPLE JEWLRY MAKING HOLIDAY CREATIONS (AGES 18+) Day: Wednesday (AGES 18+) Day: Mondays Date: Sept 25—Oct 30 Day: Thursday Date: Nov 4, 18, Dec 2, 16 No Class: Oct 9 Date: Sept 19 - Oct 10 Time: 10:00am-12:00pm Time: 3:30-5:30 pm Time: 10:00-11:30 am Program #: 42125 –B1-B4 Program # 46233 –A1 Program #: 42125 –A1 Where: Community Center Where: Community Center Where: Community Center Instructor: Lori Lowe Instructor: Lisa Fatone Instructor: Lisa Fatone mindfulactor.com Fee: $55 Fee: $15 per class Fee: $75 $50 for all 4 Course offers step-by-step instruction using Explore the developing artist through improv seed beads, shape beads and freeform Day: Thursday and acting technique .Our Focus is on process shapes and simple wiring techniques, while and authenticity, creating a safe space where Date: Nov 7, 21, Dec 5, 19 your artistic impulses can be nurtured. employing stringing methods. Students learn Sensory work, character development and to simple yet elegant earrings, necklaces, Time: 6:00-8:00p.m. monologues will be introduced. Mindfulness bracelets, and brooches. Program #: 42125 –C1-C4 meditation assists the young actor to relax in flow and creativity. A unique opportunity to Where: Community Center study with the Artistic Director of The Mindful INTRO WATER COLOR CLASS Instructor: Lisa Fatone Actor (mindfulactor.com), Lori Lowe. (AGES 18+) GOALS, DREAMS AND OBSTACLES Fee: $15 per class Day: Monday (AGES 15-18) Date: Sept 16—Oct 7 $50 for all 4 Day: Saturday & Sunday No Class: Sept 30 Rustic Thanksgiving: B1/C1 Date: October 5 & 6 (Both Days) Time: 6:00—8:00 pm “Gather, Give Thanks, or Grateful” Letter Time: 10:00am-1:00 pm Program # 42125 –A2 your own sign on re-purposed wood Program # 46233 -A2 Where: Community Center includes a brief hand lettering lesson. Where: Community Center Instructor: Lisa Fatone Thanksgiving Tablescape: B2/C2 Instructor: Lori Lowe Fee: $55 mindfulactor.com The medium of watercolor is broken down in Glittered acorns, pinecones, branches, Fee: $45 this step-by-step introductory course. Stu- and glass votives. Or purchase fresh mini dents explore value, composition, and color Start October with a vision for your goals and theory as they learn the subtleties and com- pumpkins and carve out place for a plan in place. Life is yours to create no plexities of this transparent medium. Both wet votives. matter what the age. Through vision board- and dry techniques are covered, as are wash- ing, journaling, creativity exercises and medi- es, color lifting and glazing. Gifts from the Sea: B3/C3 tation. We create a roadmap for your next year and beyond. A fun, insightful and invig- Create your own driftwood wreath, tree, orating experience. Live your one true pre- CALLIGRAPHY (AGES 18+) ornament with sea shells, pearls, and cious life on purpose! Day: Monday ENTITLEMENT & YOUR TEEN: ribbon. Date: Sept 16—Oct 7 Personalized Ornament Workshop: GROUNDING IN GRATITUDE (AGES 12-18) No Class: Sept 30 B4/C4- Learn how to use delicate Day: Saturday Time: 12:30-2:00pm brushstrokes to create a beautifully Date: October 19—Nov 9 Program # 42125 –A3 Where: Community Center patterned glass ball ornaments. Time: 9:30-11:00am Instructor: Lisa Fatone Program # 46233 –A3 Fee: $55 Where: Community Center Instructor: Lori Lowe Are you intrigued with the Art of Elegant mindfulactor.com Handwriting (calligraphy)? The recent hand- lettering revival has become integrated into Fee: $65 today’s versatile wedding and home décor Lori Lowe, The Mindful Actor Director and mindfulness coach explores entitlement, markets as a functional art form. Fascinated gratitude and creativity. Your teen doesn’t with elegant handwriting since grade school, I lack gratitude they just express it differently always looked forward to a visit from the pen- from adults. Through inventing games, cil distributor, who also gave our class a pen- discussion and role play we explore listening and reactivity, meditation and self awareness. manship lesson; and have continued to prac- Deep down, we all want the same 4 things: to tice ever since. Today I take pride in my skills be heard, to be seen, to be loved and know and continue to share my appreciation for that our life has meaning. elegant handwriting by offering classes in BASIC CALLIGRAPHY.
Adult Programs 18+ CPR/First Aid Class (Ages 16+) ADULT WOMEN’S VOLLEYBALL PILOTING & CHARTING Day: Saturday (18+) Day: Tuesday Date: October 12 Day: Monday Date: Nov 5, 12, 19 Time: 9:00—5:00pm When: Sept 23 – April 20, Time: 6:00 - 9:00p.m. Where: Community Center 2020 Where: Community Center Instructor: Jennifer Gott Instructor: Guilford Flotilla No Class: Sept 30, Oct 14, Nov Program #: 42104 11, Dec 23, 30 Jan 20 Feb 17, April 13 Program #: 42118 A1 Fee: $50/ $60 Non-Res The American Red Cross First Aid/CPR/AED Program #: 42102 Fee: $65 program helps participants recognize and Time: 7:00 - 10:00 p.m. The Piloting and Charting course is a three respond appropriately to cardiac, breathing nights on navigation, covering the basics of Where: Adams Middle School coastal and inland navigation. This course and first aid emergencies. The courses in focuses on traditional techniques so the Fee: $30 / $40 Non-Res this program teach the knowledge and skills student will be able to find his/her way even needed to give immediate care to an injured Women's recreational volleyball league. All if their GPS fails. The course includes many are welcome! in-class exercises, developing the student’s or ill person and to decide whether ad- vanced medical care is needed. DOG OBEDIENCE skills through hands-on practice and learn- Day: Thursday ing. Topics covered include but not limited PADDLE BOARDING to Charts and their interpretation, Naviga- Date: Sept 26 - Oct 24 tion aids and how they point to safe water, Day: Sunday Time: 6:30 - 7:30 p.m. Plotting courses and determining direction Date: Oct 6, Oct 13 and distance , the mariner’s compass and Where: Adams Basketball Courts converting between True and Magnetic , Pre Time: 10:00 - 11:00 a.m. Instructor: Paula Milnes -planning safe courses, The “Seaman’s Eye” Where: Lake Quonnipaug Program #: 42111 A1 – simple skills for checking that one is on Instructor: Heather Anselmi course. Please bring parallel rulers and di- Fee: $50 vider or other navigation Program #: 42107 A1 & A2 Have your dog Fee: $40 or $20 if you have you barking up the have your own paddleboard. right tree. Sit, A great full body core workout and a whole stay and heel new way to expe- are some of the rience the water commands. in the outdoors. Dog must be 4 People of all ages months old and and are welcome have all shots. to come enjoy No chain or retractable leashes. Wear ade- the wonderful fall quate footwear. One person per dog should foliage on the attend this class water. These YOGA NIDRA! ABOUT BOATING SAFETY classes will run Day: Monday weather permit- Day: Friday Dates: September 20 Date: Oct 28 & Nov 4 ting. Time: 5:30p.m. – 7:30p.m. Time: 5:30 - 9:30 p.m. ADULT MEN’S BASKETBALL(18+) Where: Community Center Day: Monday & Friday Instructor: C. Gaynor Program #: 42126 Instructor: Guilford Flotilla When: Sept 16 - May 2020 No Class: Sept 30, Oct 14, Nov Fee: $10 Program #: 42118 A2 11, Dec 23, 30 Jan 20 Feb 17, April 13 Renew, Re-charge and Restore to greet this Fee: $65 Time: 7:00 - 9:00 p.m. change of seasons. Our practice together Learn boating Safety at a USCG Basic Where: Baldwin Middle School will blend Qigong Boating Course. This is a two day 4 hours each class to fulfill requirements for Program #: 42101 A1 & A2 techniques, bal- Connecticut Boating Certification. Upon Fee: $25 ancing breath completion of test you will be qualified for a work and gentle Connecticut Personal Watercraft Certificate. Pick-up basketball at Bald- Topics covered are Know your boat, before win School. Space is lim- Yin Yoga to pre- pare you for guid- you get underway, a general introduction to ited. Must pre-register and navigating the waterways, general descrip- reside in Guilford. Program ed meditation and tion of operating your boat, legal require- does not meet on days deep rest in Yoga ments of boating, Boating emergencies that school is not sched- Nidra. what to do, Enjoying your boat. uled according to the school 2019/2020 calendar through B.O.E.
FALL FITNESS SCHEDULE - YOGA $85 - All other classes$35(some exceptions may apply) TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY September 23-December 16 September24-December 17 September 25-December 18 September 26-December 19 September27-December 20 September 28-December 21 7:00-7:45 AM Kick, Punch & H.I.I.T. Cardio Step Extreme Strength 42402 (Hetrick) 42402 (Hetrick) 42402 (Hetrick) 8:00-8:45 AM Strength, Stretch, Cardio Strength, Stretch, Cardio Yoga Mini Series Au- gust 31—September 28 42407 (Beale) 42407 (Zergiebel) 8:00-9:30 AM Yoga 42410 (Creamer) 8:30-9:25 AM Mobility & Flexibility Essentrics Yoga Mini Series 42406 (Beale) 42403 (Armstrong) Aug 31—Sept 28 8:30-9:30 AM Yoga Tone 42414 8:00-9:30am Fee $45 (Beale) Program # 32113 A2 8:50-9:45 AM Cardio Tone 42405 Essentrics 42403 Cardio Tone 42405 Sculpt & Tone 42401 (Zergiebel) (Armstrong) (Zergiebel) (Beale) 9:00-10:30 AM Yoga 42108 (Corcoran) Yoga 42108 (Prodis) 9:30-10:30 AM Triple Play 42404 Valentino 9:50-10:50 AM Yoga Fusion Triple Play 42404 (Valentino) 42414 (Beale) 10:00-10:55 AM 10:00-11:30 AM Yoga 42108 (Beale) Yoga 42108 (Beale) 10:45-12:00 PM Chair Yoga 40207 (Corcoran) 11:15-12:15 PM Chair Yoga 40207 (Beale) 12:30-1:30 PM Mobility and Flexibility 42406 (Beale) 1:00-2:00 PM Body Wise 40218 Body Wise 40218 (Santoro) 1:30-2:30PM Hula Low Impact Aerobics Low Impact Aerobics 40204 (Wilder) 40215 (Corso) 40215 3:00-4:00 PM 50’s FIT & Fabulous 50’s FIT & Fabulous 50’s FIT & Fabulous 42417 (Zergiebel) 42417 (Zergiebel) 42417 (Zergiebel) 5:30-7:00 PM Yoga Yoga Yoga 42109 (Gaynor) 42109 (Corcoran) 42109 (Gaynor) 6:00-7:00 PM Tabata Strength & Stretch Kickboxing Strength & Stretch 42409 (Hetrick) 42415 (Zergiebel) 42409 (Hetrick) 42415 (McLaurin) 7:00-8:00 PM ZUMBA 42411(Greco) No Class Dates: Oct 14, Nov 11, 27, 28, 29
Fitness Descriptions KICK, PUNCH & H.I.I.T (TUES- 7:00 - 7:45A.M.) Alternating class formats between Kickboxing and High Intensity Interval Training. Kickboxing: Combining punching and kicking combinations this class is designed to enhance your coordination, flexibility and cardio endur- ance. All fitness levels are welcome! Optional: 1lb Kickboxing Gloves. H.I.I.T.: Work as hard as you can for a specified period of time (30 seconds, 40 seconds, etc.) then recover for a specified period of time (20 seconds, 10 seconds, etc.). This technique is one of the best ways to burn fat and increase cardiovascular endurance in a short period of time. The class begins with a warm up, followed by 30 minutes of H.I.I.T., cool down, and stretch. Each class is different, focusing on different mus- cle groups, training techniques, and H.I.I.T. configurations. All fitness levels are welcome! Great class for beginners as modifications and intensity levels are easy to incorporate. CARDIO STEP (THURS: 7:00 - 7:45A.M.) Non Stop cardio featuring choreography designed to keep you MOVING! The class begins with a step warm up, followed by 30 - 35 minutes of cardio, cool down, and standing stretch. All Fitness levels are welcome, but a prior knowledge of step terminology is recommended. EXTREME STRENGTH (FRI: 7:00 - 7:45A.M.) This class will take you through it all; Muscle Endurance, Hypertrophy, & Strength using many techniques such as Double wave loading, drop sets, pyramid style, back off sets, and Finishers. Get ready to get some definition! All levels welcome! Weight Training notebook provided. TABATA / KICKBOXING: (MON / WEDNESDAY: 6:00 - 7:00P.M. TABATA: This class is one of best ways to improve your cardiovascular fitness in the least amount of time, as well as burn fat without caus- ing your body to burn your own muscle tissue. The class begins with a warm up, followed by 30 - 40 minutes of interval training blasts, cool down, and stretch. Each class is different, focusing on different muscle groups, training techniques, and Tabata and H.I.I.T. configurations. SCULPT AND TONE: (THURS: 8:50-9:45 A.M) Offers a full body workout beginning with a light cardio warm up followed by strength and conditioning exercises layering on Pilates style movements. Lengthen and tone muscles while improving balance, increasing flexibility. CARDIO TONE: (MON /WED: 8:50 - 9:45A.M.) Cardio tone combines the definition of muscles and cardio exercise for a total body workout. Participants will improve cardio endurance and increase muscle strength and flexibility. The workout will include resistance training to work different muscle groups . We will use weights, body bars and band combinations , finishing each class with floor work, core and stretching. YOGA TONE: (TUE: 8:50 - 9:45A.M.) Traditional yoga poses mixed with Pilates and Barre movements to strengthen, tone and lengthen muscles. TRIPLE PLAY (WED: 9:50 - 10:50A.M. / FRI: 9:30 - 10:30A.M.) Get intense and have some fun as we focus on three key formats - core, cardio & strength, all done within three 15 minute rounds. If you like variety this is the class for you! Get ready for step benches, punching bag, weights, kettle bells, bars, and more. Focus on proper alignment, controlled movements and proper form to ensure best results for all. Each class will start with a 5 minute warm up and end with a 10 minute cool down and active e recovery period. STRENGTH & STRETCH (TUE/THUR: 6:00 - 7:00P.M.) This class is an intense strength training workout using balls, weights, body bars, and bands. Designed to focus on strengthening and toning. All fitness levels welcome! YOGA : Hatha style practice which offers a slow flow and longer holds. Class offers an introduction to breathing (pranayama) and meditation. Practice will lend itself to all levels, beginner to seasoned yogi. MOBILITY AND FLEXIBILITY : (TUE: 8:00-9:00A.M. / THURS: 10:00 - 11:00A.M.) A full rounded class includes deep tissue work with foam rollers and therapy balls, to massage tight, stiff muscles followed by dynamic stretch- ing and classic yoga postures. ESSENTRICS: is a low impact workout that rebalances your body by simultaneously stretching and strengthening all your muscles. This dynamic stretching program develops lean, strong, flexible muscles and helps to unlock tight joints, with immediate benefits to your posture. FIT AND FAB: A one hour full body workout class combining basic Low-Impact cardio movement with strengthening and toning exercises along with gentle stretching to help improve your overall well-being. Each class will be slightly different but will always begin with a warm up and end with a cool down stretch. ZUMBA: is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training.
Active Adults 55+ BALLROOM DANCE #40214-A1 TAI CHI #40228 BODY WISE #40218 Day: Wednesday Day: Tuesday and Friday Day: Tuesday and Thursday Date: Oct 2 - Dec 18 Time: 1:00-2:00 pm Date: Oct 1 - Dec 27 Date: Oct 1 - Dec 19 Instructor: Karen Pfrommer No Class: Nov 11 Time: 1:00 - 2:00 p.m. Fee: $30 / $40 Non-Res Time: A Advanced 11:00 - 12:00 p.m. Where: Community Center Sign up with a partner or as a single to learn B Advanced/Int 12:00 - 1:00 p.m. Instructor: Lynne Keyser the basics of some great ballroom dances C Inter 1 1:00 - 2:00 p.m. including foxtrot, swing, rumba, cha cha and Fee: $40 / $50 Non-Res D Inter 2 2:00 - 3:00 p.m. waltz. You’ll be able to show off your moves A safe program of gentle exercise and move- at your next dance event. E Beginner 3:00 -4:00 p.m. ment designed to increase flexibility, muscle BALLROOM LINE DANCE #40210-A1 Instructor: Martin Reichgut tone, bone density, and improve circulation, Day: Friday Fee: $60.00 one class/week balance and coordination. CHAIR YOGA #40207 Date: Oct 4 - Dec 20 $105.00 two classes/week Day: Monday No Class: Oct 25, Nov 29 $120.00 three classes/week Time: 9:00 – 10:00 a.m. Date: Sept 30 — Dec 16 Non-Res. Add $10.00 Instructor:: Karen Pfrommer Time: 10:45 a.m. – 12:00 p.m. Come participate in this gentle form of Fee: $25 / $35 Non-Res exercise and moving meditation which can No class: Oct 14, Nov 11 benefit you physically, emotionally and Remember those songs and dances you love Instructor: Lynda Corcoran mentally. A safe and effective way to im- and the wonderful memories they invoke prove strength, flexibility, coordination, Fee: $40 / $50 Non-Res while having fun and getting fit. Come and memory, concentration and stress manage- Cha Cha to Tea for Two, Waltz to Moon Riv- Protect yourself from stiffness through a ment. *This class is normally scheduled for er and Mambo to Tequila. Done in line for- program of gentle stretching, proper mat so no partner needed. the Exercise Room but on occasion will be breathing and relaxation techniques. Im- INTERMEDIATE LINE DANCE#40210-A2 moved to an alternative room* prove your posture and sense of balance to help reduce your risk of falling. Day: Wednesday WATER STRIDES #40202 Date: Oct 2 - Dec 18 OIL PAINTING 101 #40205 Day: Thursday Day: Monday or Wednesday Time: 12:05—1:00 pm Date: Oct 3 - Dec 19 Date: Sept 16 – Dec 18 Instructor:: Karen Pfrommer No Class Date: Nov 28 No Class: Oct 14, Nov 11 Fee: $25 / $35 Non-Res Time: A1 12:30 - 2:00 p.m. Remember those songs and dances you love A2 3:00 - 4:30 p.m. Time: 1:30 - 2:30 p.m. and the wonderful memories they invoke Instructor: Emer Gearheart Where: Soundview YMCA while having fun and getting fit. Come and Fee: $65 / $75 Non-Res (Branford) Cha Cha to Tea for Two, Waltz to Moon Riv- Explore the wonderful world of art by start- er and Mambo to Tequila. Done in line for- ing with a black and white painting and pro- Instructor: Ginny Bales mat so no partner needed. gress to color. Express your creativity and Fee: Mon $65 (no non-resident fee) LOW IMPACT AEROBICS/ have fun with other budding artists. Wed $70 (no non-resident fee) WEIGHT TRAINING #40215 A great water aerobics class. A variety of HULA #40204 Day: Tuesday and Friday moves and equipment make this a versatile Day: Monday and challenging class. The pool is heated Date: Oct 1 - Dec 27 Date: Sept 30 - Dec 16 and includes a gentle ramp for pool entry. No Class: Oct 25, Nov 29 ITALIAN #40219 Time: 1:30 – 2:30 p.m. Time: 1:30 - 2:30 p.m. Instructor: Barbara Corso No Class: Oct 7, 14, 21, Nov 11 Day: Friday Fee: $50 / $60 Non-Res Instructor: Joanne Wilder Date: Oct 4 - Dec 27 Excellent program for cardio and stretching Fee: $15 / $25 Non-Res No Class: Nov 29 exercises. *This class is normally scheduled Join this fun exercise class and learn Time: 1:00 - 2:30 p.m. for the Guilford/Whitfield Room but on occa- traditional hula moves and learn about is- sion will be moved to an alternative room Instructor: Elaine Jackson and class activities will be modified.* land culture. Helps to trim the waistline and improve strength, flexibility and balance. Fee: $30 / $40 Non-Res FRENCH CONVERSATION #40216 All levels welcome. Explore Italy’s rich cul- Day: Monday ture of art, music and film, its fascinating SPANISH #40203 history, it’s diverse environment and regional Date: Sept 9— Dec 16 cuisines. Learn practical phrases and expres- Day: Friday Time: 10:30 - 11:30 a.m. Date: Oct 4— Dec 27 sions, enjoying all things Italian. Benvenuti a No class: Oct 14, Nov 11 tutti! Time: 11:30 - 1:00 pm. Instructor: Candace Routh No class: Nov 29 Fee: $35 / $45 Non-Res Instructor: Elaine Jackson Parlez-Vous Francais? Would you like to? Pickleball is on Come join the French class! Some prior ex- Fee: $35 / $45 Non-Res posure to French is desirable. Not a gram- This new program will prove to be fun and the next page. mar class but an opportunity to learn conver- exciting for both new and returning student. sational phrases and French culture. An extra 30 minutes at 10:00 is set aside for dialog.
Active Adults 55+ PICKLEBALL #40217 September 30 —December 13 No Class: 10/9, 10/14, 11/11 Fee: $20 / $30 non resident Monday- Inter: 8:15-9:15am A1 CC Inter: 8:30-9:30am A2 Adams Inter: 9:30-10:30am A3 Adams Adv: 10:30-11:30am A4 Adams Adv: 1:00-2:00pm A5 CC Wednesday- Beg 8:30-9:30am A7 Adams Inter: 9:30-10:30am A8 Adams Adv: 10:30-11:30am A9 Adams Inter: 6:00-7:00pm B1 CC Friday- Inter: 8:30-9:30am B2 Adams Inter: 9:30-10:30am B3 Adams Adv: 10:30-11:30am B4 Adams Educational Classes– 8:30-9:30am B5 TBA Dates: 9/30 10/2 10/7 10/9 Fee: $5.00 SOCIAL PROGRAMS HOT MEALS Program Day Time Hot Meals are available at the Community Center on Monday, Bingo Friday 1:00 – 2:00 p.m. Tuesday, Thursday and Friday for a fee. Stop at the office for a Bridge Monday 12:30 – 4:30 p.m. monthly menu. Breakfast also available from 8:00 – 10:00 a.m. Thursday 9:00 – 12:00 p.m. Knitting Monday 1:00 - 2:30 p.m. NEED LEGAL, FINANCIAL, OR Men’s Conversation Monday 1:00 – 2:00 MEDICARE ASSISTANCE Pinochle Tuesday /Thursday/Friday 9:30 – 12:00 p.m. Call (203) 453-8086 for more information and to set up an Crafts/Sewing Wednesday 10:00 – 12:00 p.m. appointment. Mah Jongg Tuesday 12:30 - 4:00 p.m. TRANSPORTATION Senior Chorus Monday 11:00 - 12:15 p.m. Transportation Services are available within Guilford and sur- Scrabble Wednesday 10:15 - 12:00 p.m. rounding towns for medical appointments and within Gulford for errands, food shopping, hairdresser appointments, etc. Call (203) Bocce Tuesday 10:00 - 11:30 a.m. 453-8086 for more information and to set up an appointment. Held at the Community Center in the Guilford/Whitfield Room or the Sachem Room Children Fees: 2 hrs. 1-25 Children- $150 Two hosts/hostesses are provided to cater to your party’s needs. Guilford residents only To Reserve your Party please fill out the application document found at www.guilfordparkrec.com
Special Event Program Information PAYMENT: Payment must be made in full at the time of registration. INCLUSION POLICY: The Recreation Department intends to comply There is a $30 charge for all checks returned by the bank. Programs are not with the A.D.A. regulations. Participation in many of our non-adaptive pro- prorated. Non-Residents must add an additional $10 per participant per pro- grams is possible for those with special needs. gram. Our programs and services are designed to be consistent with the principles INCLEMENT WEATHER: Program cancellations are announced on the of inclusion, natural supports, normalization, and least restrictive environ- weather line. If school is canceled due to inclement weather, day programs ments. We do request advance notice, however, to ensure that any needed are cancelled. After school and evening program cancellations will be an- personalized accommodations will be met. nounced on the weather line (see number above). SCHOLARSHIP: Scholarships are available for all programs based on eligi- If school is delayed, recreation programs begin as scheduled. Weather up- bility, please inquire. dates can also be found Mon-Fri at www.guilfordparkrec.com. OOPS!: The department apologizes in advance for any mistake you may REFUND POLICY: Since programs are self-supporting and commitments find in this brochure. Due to the continuous program information updates, need to be made to instructors and staff, the following is the department’s information is subject to change or errors may occur. refund policy. Please read carefully before registering for a program. MAKEUP CLASSES: Every effort will be made to makeup any cancelled • A full refund will automatically be given for any program cancelled by the class date. However, due to extenuating circumstances, this is not always Department. possible. We apologize for any inconvenience. No refunds will be given. • A partial refund may be given when requested in writing up to one week CANCELLATION POLICY: The Recreation Department reserves the prior to the start of a program. right to set a minimum and maximum for each program and to cancel any • Once the decision has been made to run a particular program, no refund program due to low enrollment or weather conditions. One week prior to a will be given unless there is a medical emergency and a doctor’s note must be program start date a decision will be made to cancel or run the program. provided. * No refunds will be given for any used portion of a program.
Contact Information/Registration Form PARKS AND RECREATION Nathanael B. Greene Community Center Office Hours: Monday through Friday COMMISSION MEMBERS 32 Church Street Rose Dostert, Chairwoman 8:30 a.m. - 4:30 p.m. Claire Kinkade-Dunn, Vice Chairwoman Guilford, CT 06437 Mark Coppola Phone: (203) 453-8068 John Jagielski Fax: (203) 453-8456 Tara Hunt Melvin Weather Line: (203) 453-8134 Suzanne McDermott guilfordparkrec.com Lawrence Rooney Judy Sullivan Diane VanSteenbergen Kathy Stewart, Secretary “like” Town of Guilford on Facebook for Commission meetings are held the first Monday of Important Updates each month at 6:30 p.m. at the Community Center. www.facebook.com/town.guilford.ct Comments, suggestions, idea for a new program—Contact Ellen Clow, Recreation Supervisor at clowe@ci.guilford.ct.us or Terry Holland-Buckley, Seniors Coordinator at buckleyt@ci.guilford.ct.us.
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