FALL 2020 PROGRAM GUIDE - YMCA Prairie
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YMCA OF THE PRAIRIE
FALL 2020
PROGRAM GUIDE
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DON SJOGREN COMMUNITY YMCA
1415 Broadway | Holdrege | 308.995.4050
ORTHMAN COMMUNITY YMCA
1207 N. Grant | Lexington | 308.324.1970
YMCA AT GOTHENBURG HEALTH
910 20th St. | Gothenburg | 308.537.4022
www.ymcaoftheprairie.org
FALL 2020 PROGRAMS FALL 2020 PROGRAMS
DON SJOGREN COMMUNITY YMCA, Holdrege DON SJOGREN COMMUNITY YMCA, Holdrege
YOUTH SPORTS
Youth Flag Football
Youth Weight Training
Ages: 10-15, by appointment HEALTHY KIDS DAY® VETERAN’S MEMORIAL
Mondays, 9/14-10/19
Register by 8/23, Grades K-6
Time: 5:30-7:30 p.m.
Fee: $25 Members
ENRICHMENT & FUN
RESCHEDULED!
SATURDAY, AUGUST 15
5K WALK & RUN
Fee: $35 M/$55 NM, plus $15 jersey After School Program Saturday, September 19, 7:30 a.m.
Monday-Friday starting 8/13 Duck Run: 10:30 AM Race starts and ends at the South Park and follows the Lake Seldom trail.
Youth Cheerleading Grades: K-4, after school until 6 p.m. Proceeds support the new Holdrege Veteran’s Memorial.
Mondays, 9/14-10/19
The 1-mile kids duck run is back! Fee: $30 ages 15 and older/$15 ages 14 and younger (includes t-shirt)
Includes snack, homework help, games and
Register by 8/23, Grades K-6
Divisions: K-2, 3-4, 5-6 Register by September 9 at runsignup.com
activities. Fee: $40 weekly members/$80
Time: 5:15-6:30 p.m.
Register by Aug. 10 (guaranteed
weekly non-members
Fee: $35 M/$55 NM, T-shirt included
t-shirt) Fee: $15
Youth Fall Soccer
Tuesdays, 9/8-10/13
Y-MAP
(YMCA Middle School After School)
Monday-Friday, 4-5 p.m.
Healthy Kids Day:
10-11:30 AM
HERE FOR HEALTHIER, HAPPIER LIVING
Register by 8/23, Grades K-6 Fun, active and engaging activities for Join us for FREE activities ADULT FITNESS ADULT SPORTS
Time: 5:30-7:30 p.m.
WELLNESS WEEK
tweens and teens led by a Y Role Model for kids and families! CrossFit Motivate (Ages 14+)
Fee: $35 M/$55 NM, plus $15 jersey
Women’s & Co-ed Volleyball
FEE: $5 per month Time: M-F, 5 a.m., 6 a.m., noon Women: Sundays 9/27-11/15, 4-9 p.m.
Rookie Sports Nerf Wars
Members: $55 per month/$20 each Coed: Mondays 10/26-12/14, 6-9 p.m. September 14-20
additional family member Ages 16+, Register by 9/13 & 10/11
Tuesdays, 10/20-12/15, 6:15-7 p.m. Saturdays, 9/19, 10/17, 11/21 Non-Members: $120 per month/$40 Fee: $100 per team FREE Week at the YMCA and No Join Fee
Ages 2-5 Time: 7-8:30 p.m., Ages 7-13 additional family member for New Members. Also, members get
Session 1: Soccer, 10/20-11/3 Fee: $8 M/$16 NM Adult Pickleball (Doubles) a non-member to join during Wellness
Session 2: Flag Football, 11/10-11/24 Thursdays, 10/1-11/19, 6-9 p.m.
Session 3: Basketball, 12/1-12/15 Family Pumpkin Decorating Fall Into Fitness 30-Day Week and both receive December FREE!
Weight-Loss Challenge Register by 9/20
Fee Per Session: $20 M/$30 NM Saturday, 10/31, 9-10:30 a.m. TUESDAY, 9/15 — Parfaits and
Fee: $15 M/$30 NM (per player)
9/1-9/30
Free event! AQUATICS Pickleball, 9-11 a.m. and 6-8 p.m.
YMCA Volleyball Tournament Ages: 15+ Fee: $25 M/$45 NM Men’s Basketball FREE!
Swim Lessons
Saturday, 10/17, 9 a.m.-8 p.m. School Day Out Session 1: 9/8-10/5 Sundays 12/6-2/21, 4-9 p.m. WEDNESDAY, 9/16 — Free CrossFit
Grades: 5-8, Register by 10/3 Grades K-4, 8 a.m.-5 p.m. Planktober Ages 16+, Register by 11/22 Motivate Classes, 5 a.m., 6 a.m. and
Register by 9/3
Fee: $100 per team Thursday and Friday, 10/22 & 10/23 10/1-10/31 — Challenge yourself to Fee: $120 per team noon
Session 2: 10/5-11/2
Fee: $25 M/$50 NM see how long you can hold a plank with a
Fee: $25 M/$50 NM THURSDAY, 9/17 — Amigos and
YOUTH FITNESS Teen Nights Mon: Water Babies, 5 p.m. printed calendar of daily plank times and Salsa: Bring a Non-Member friend with
Saturdays, 7-9 p.m., Grades: 6-8 Wed: Level 1-3, 4:30-6 p.m. rest days. Pick up a calendar at the front ENRICHMENT & FUN you to a YMCA Group Exercise Class
Functional Fitness for Kids at
9/26 — Husker Party Thurs: Level 4-6: 4:30-6 p.m. desk prior to Oct. 1. Drawing for a gift Beat the Y CEO Salsa Contest today and you both will be entered
CrossFit Motivate
10/31 — Halloween Party card for all who finish. FREE Thursday, 9/17, 5-6 p.m. into a drawing for a FREE month at
10/26-11/6, M, T, TH, F, 5-6 p.m.
Ages: 11-14 11/28 — Pajama Party Gators Swim Team Bring a bowl of your favorite salsa recipe the Y. Bring your favorite Salsa or just
Fee: $30 M/$50 NM Fee: $5 M/$10 NM Dates and times TBD Hold It For the Holidays and receive votes if members choose yours your taste buds for a Salsa Contest
11/23-1/8 as their favorite. The YMCA will provide 5-6pm in the YMCA Lobby.
Hold or maintain your weight during the chips, salsa sample cups and H20 for
FRIDAY, 9/18 — Walk Out on Work,
tempting holiday season. Ages 15+ those salsas with heat. FREE!
11:30 a.m.-1 p.m. North Park FREE
FOR THE YOUNG AT HEART! Fee: $15, prize for all finishers
Veteran’s Day Breakfast
Sack Lunch for all Registrants
Personal Training Wednesday, 11/11, 6-7:30 a.m. SATURDAY, 9/19 — Veteran’s
FREE Active Older Adult Socials Ages 13+ Fee varies by trainer. FREE breakfast for veterans and their Memorial 5K Walk and Run, 7:30 a.m.
AOA Halloween Party: Thursday, Oct. 29, 9:15 a.m. Contact Tasha families SUNDAY, 9/20 — Wibit Aqua Course
The Y will host Halloween games and activities. Bring a Halloween in the YMCA pool, 1-3 p.m., FREE!
Wellness Coaching With Holly Ballroom Dance
treat to share with your friends. 30-minute wellness sessions provide Thursdays, 11/12-12/17 AMERICAN RED CROSS
Veteran’s Day Breakfast: Wednesday, Nov. 11, 6-7:30 a.m.
accountability to meet your wellness Time: 6:15-7:30 p.m. BLOOD DRIVES AT THE Y
goals. Meetings include goal setting, body Ages 16+ August 18, 9 a.m.-3 p.m.
Join us for our annual Veteran’s Day Breakfast. composition testing and weigh-ins. Beginner Cha Cha and Foxtrot October 13, 9 a.m.-3 p.m.
Fee: $15 per session. Per Person Fee: $20 M/$30 NM
Register for programs at the Y or online at www.ymcaoftheprairie.org or call (308) 995-4050 Scholarships Available for Memberships and Programs Based on Financial Need
FALL 2020 PROGRAMS FALL 2020 PROGRAMS
ORTHMAN COMMUNITY YMCA, Lexington ORTHMAN COMMUNITY YMCA, Lexington
TURKEY
YOUTH SPORTS YOUTH FITNESS EVENTS/NEW PROGRAMS! ORTHMAN COMMUNITY YMCA 5th ANNUAL * TURKEY
Youth Flag Football Youth Weight Training THE Y RUN CLUB TROT DETAILS
9/8-10/18 — Register by 9/1 Ages 11-14. Fee: $20 Time: Check In at 8:45 AM
Saturdays, 9-11 a.m.
Mon. & Wed., 9/14-10/7, 4-5 PM
Ages 3-6: Tues. practice/Thurs. game, Race Begins at 9 AM
6 p.m. (Optimist Complex) Session 1 — 9/12, Register by 9/9 Grades: 4-6
Register by 9/9 Register by 11/10
Ages 7-11: Tues. practice/Thurs. practice, Session 2 — 10/10, Register by 10/7
TROT
Ages 8 and older must be
6 p.m. (at Optimist Complex)/Sunday Session 3 — 11/14, Register by 11/11 Instruction, games and running
Private session by appointment on registered to pick up food
game, 2 p.m. (at LHS Practice Field) Fee: $25 M/$35 NM (shirt included) Fee: $35 M/$45 NM
Fee ages 3-6: $35 M/$55 NM alternate dates for $30
5K
Fee ages 7-12: $40 M/$60 NM Additional shirts: $15
Plus $15 jersey for both age groups * MOTHER/SON NIGHT OF FUN (No Assistance Offered)
ENRICHMENT & FUN MONDAY, OCTOBER 12, 6 PM
WALK
YMCA Night at LHS Game: 10/2
SATURDAY SPECIAL EVENTS
Youth Fishing Crafts, photos and supper
Youth Cheer
9/8-10/13 — Register by 9/1
Saturdays, 9/5-9/26, 8-9:30 a.m.
Register by 9/2
Fee: $30 for mom and son/$10 each
additional son. Register by 10/6
OR RUN * 2ND ANNUAL
NOVEMBER 21
Ages: 3-11; Practice Tuesdays, 6-7 p.m.
Fee: $35 M/$55 NM, T-shirt provided
Ages: 3-14 (children 6 and younger
must be accompanied by a parent).
YMCA TAILGATE
YMCA Night at LHS Game: 10/2 Friday, 11/6, 5:30 PM
Bring your own pole. Y provides tackle. * HALLOWEEN PARTY Fee: $50 per person or
Youth Volleyball Fee: $20 M/$30 NM
FRIDAY, OCTOBER 30, 6:30-8 PM $320 for a table of 8
Mondays, 9/14-10/19, 6-7 p.m. Join us for games, prizes and other
Grades: K-6 * Babysitting Basics ADULT FITNESS Women & Weights
Halloween-themed fun. Costumes are
Register by 9/9 Tuesdays, 10/6 & 10/13, 6-8 p.m.
Register by 10/1; Grades 5-8 encouraged by not required.
Camp Melanie Sundays, 10/4-11/22, 6-7 p.m.
Fee: $40 M Register by 10/1
* HOLIDAY
Fee: $25 M/$45 NM, plus $15 jersey
Fee: $20 M/$30 NM ($10 late fee) Fee: $10 per person ages 4 and older
Session 1: 9/28-11/20 VENDOR SHOW
M & W, 6-6:45 p.m. and Yin for Men Saturday, 11/21, 9 AM-1 PM
Beau Baker Basketball Camp Register by 10/27 (no late Fridays, 5:30-6:15 a.m.
Free to the public
Sundays, 11/8, 11/15, 11/22 5-6 p.m.
Mon.-Thurs., 11/2-11/5 * Nerf Wars After Hours registrations) Register by 9/3
Grades 1-3: 6:15-7 p.m. Sunday, 10/11, 5-6:15 p.m. Session 1 Fee: $25 once a week/$50 twice
Register by 11/4, Fee: $20 M/$30 NM Vendors Register by 11/10
Grades 4-6, 7:15-8 p.m. Register by 10/8 a week/$75 three times a week Vendor Fee: $40
Register by 10/29 Fee: $20 M/$30 NM Grades: 2-8, Fee: $10 per person KIDS COOKING (NM rates are $45/$70/$95) CHALLENGES
THANKSGIVING THEME Session 2: 11/30-12/18 * Husker Challenge
Youth Basketball * No School Day at the YMCA
Thursdays, Nov. 5, Nov. 12 & Nov. 19 Register by 11/24 9/5-11/27, Fee: $20 ENRICHMENT & FUN
11/10-12/19 — Register by 11/3 Monday, 10/19, 8 a.m.-4 p.m. Combine your love of Husker football
Ages: 3-11, Tuesday practice, 5-8 p.m. Grades K-5, snacks and lunch provided 6-7:30 PM, Grades 2-8 Fee: $10 once a week/$20 twice a
with exercise. T-shirts for those who
* Door Charms With Jamie
week/$30 three times a week
Saturday games, 9 a.m.-Noon Register by 10/15 Register by 11/2 complete the challenge.
Monday, 9/21, 6:30 PM
(NM rates are $30/$40/$50)
Fee: $35 M/$55 NM plus $15 jersey Fee: $25 M/$35 NM Fee: $25 M/$35 NM Pumpkin, Candy Corn or Circle
Camp Casey * Hold It For the Holidays Register by 9/9
Session 1: 9/8-10/29 11/23-1/6 (Register/weigh in week of
11/18 by appointment)
Monday, 12/7, 6:30 PM
TU & TH, 5:30-6:15 a.m.
Christmas Tree or Snowman
* TRANSPORTATION Register by 9/2 Fee: $15 plus additional $10 to
Fee: $50 M/$70 NM participate in Biggest Loser Challenge Register by 11/30
CELEBRATION
Session 2: 11/3-12/22 Fee per class: $35 M/$45 NM
TU & TH, 5:30-6:15 a.m. ADULT SPORTS
Register by 10/27 * Outdoor Flag Football * Bingo Day
Fee: $45 M/$65 NM Mondays, starting 9/14, 6 p.m. Tuesday, 10/6, 11 AM-1 PM
Register by 9/9, Ages 16+ Register by 10/1; Fee: $10
CLIMB ABOARD FOR SUPER-SIZED FUN! TRX Strength
AM Session: TU & TH, 9/29-11/19
Fee: $200 per team of 10
Lunch provided
Jersey Fee: $20 (required)
6:30-7:15 a.m.
Saturday, October 3, 10 a.m.-2 p.m. Fee: $50 M/$70 NM
Mandatory Capt. Meeting: 5:30 p.m. 9/14
* Card Making With Linda
Register by 9/23 * Adult Basketball League
Jim Kelly Field, Lexington Airport PM Session: Thurs., 10/1-11/19 Mondays starting 11/16, 6 p.m. Saturday, 11/14, 10 AM
Fee: $3 per person ages 3 and older 6-6:45 p.m. Register by 11/10 Ages 16+ Register by 11/10; Fee: $10
Register by 9/23 Fee: $160 per team of 8 All ages (children 10 and younger
Climb aboard more than 30 vehicles! Fee: $25 M/$35 NM Jersey Fee: $20 required must register with adult)
Register for programs at the Y or online at www.orthmanymca.org or call (308) 324-1970 Scholarships Available for Memberships and Programs Except When Noted With *
FALL 2020 PROGRAMS YMCA OF THE PRAIRIE
YMCA AT GOTHENBURG HEALTH, Gothenburg Holdrege, Gothenburg, Lexington
YOUTH SPORTS ENRICHMENT & FUN
Youth Flag Football Speed & Agility Clinic EXERCISE YOUR HEART
Tuesdays, 9/1-10/6
Ages 5-6: 6-7 p.m.
Mondays, 10/5-10/26, 6-7 p.m.
Grades: 4-6, Youth will develop IN MORE WAYS THAN ONE
(Register by 8/26) speed, agility and quickness that
Ages 7-8: 7-8 p.m. benefits young athletes participating
(Register by 8/21) in any sport. Register by 9/25, Fee: MEMBERSHIP
Fee: $30 M/$40 NM $15 M/$20 NM A YMCA membership gives you much more than access to our facility.
plus $15 jersey if It helps you lead a healthier life by building relationships, providing a
needed Safe Sitter®
Wednesdays, 9/16 & 9/23 way for you to be part of your community and help others. A YMCA
Swim Team
Second week of September through
Time: 2:45-4:30 p.m. Ages: 11-13
Safety, first aid and rescue skills, SPECIAL EVENTS! membership sets you on the path to good health in spirit, mind and
body, helping you enjoy living a full and balanced life.
and business tips
second week of March
Ages: Up to 18, Practice Times TBA
Register by 9/11
Fee: $40 M/$40 NM, Class Limit: 8
HALLOWEEN REGISTRATION & FREE YMCA APP
Fee: $35 (must be a Y member) plus SPOOKTACULAR Four ways to register for YMCA programs:
$40 for USA meet fees
After School Program EXTRAVAGANZA 1) Visit www.ymcaoftheprairie.org and click on Register. Choose your branch, the
Mondays-Fridays starting 9/8 Saturday, 10/31 program you are interested in, and sign up.
Volleyball with the Swedes Grades: K-6. After school until 6 p.m. Time: 1-3 p.m. 2) Stop by in person at any of the three Y locations.
Mondays, 11/2-11/30 Includes snack, homework help, Ages: All
Register by 10/30 Two hours of fun, including crafts,
3) Pick up a phone and give us a call.
games/activities and field trips.
Grades 1-3: 6-7 p.m. Fee: $179 per month M/$278 per pumpkin painting, cookie decorating and 4) Download the YMCA Daxko app on Google Play or the App Store. With the app,
Grades 4-6: 7-8 p.m. month NM (10 percent discount our popular haunted house you can register for programs, check in and view hours and schedules.
Fee: $30 M/$40 NM plus $15 jersey second child) Pre-register or pay at the door
if needed Registration Fee: $55 M/$72 NM $5 per person/$15 per family DIRECTIONS TO DOWNLOAD YMCA APP
• Search DAXKO in your smart phone’s app store.
HALLOWEEN NERF WAR/ • Once DAXKO app is downloaded, open it and enter Holdrege, Lexington or
TARGET SHOOT Gothenburg in the search area to find YMCA of the Prairie.
Sunday, 10/25 • Choose YMCA of the Prairie and then select your local branch from the top drop-
GET BACK IN THE GAME! Time: 6-7 p.m.
Grades: K-6 down list.
Adult Coed Volleyball The Y will be closed, but the gym will be in
Thursdays, 9/3-10/29, 6-10 p.m. full swing with a Halloween Glow-in-the-
Register by 8/21 Dark Nerf War and target shoot. Bring MEMBERSHIP FOR ALL
Ages 19+. Fee: $150 per team your own Nerf gun. We will supply darts.
The YMCA of the Prairie offers financial assistance to individuals and families who might otherwise not be
Pre-register or pay at the door
Harvest Festival Coed Softball Prizes awarded for target shoot able to afford membership or program fees. Ask a staff member about financial assistance. It’s easy to apply!
Tournament Register by 10/23
Sunday, 9/20, 10 a.m. Fee: $5 M/$10 NM
Register by 9/11, Ages: 19+ COVID-19 UPDATES
Fee: $50 per team. Limited to 10 teams Our YMCAs have implemented extra safety precautions due to the COVID-19 pandemic. For the most updated
CHRISTMAS IN THE COUNTRY rules, guidelines, closings and hours, please visit www.ymcaoftheprairie/coronavirus-updates.
Cornhole League HOLIDAY CRAFT FAIR
Thursdays, 11/5-12/17, 6-9 p.m.
Saturday, 11/21
Register by 10/23, Ages: 16+
Fee: $40 per team/Limited to 24 teams Time: 9 a.m.-3 p.m. YMCA CLOSINGS
Location: YMCA Gym Our YMCAs will be closed Monday, Sept. 7, for Labor Day, and Thursday, Nov. 26, for Thanksgiving.
Vendor registration deadline is
Wednesday, 11/18 ($35 per table)
YMCA MISSION
To put Christian principles into action through programs that
build a healthy spirit, mind and body FOR ALL.
Register for programs at the Y or online at www.ymcaoftheprairie.org or call (308) 537-4022
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