Activities and Services Guide for Older Adults - 2021-22 Living in the Spreydon and Cashmere wards - Christchurch ...

 
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Activities and Services Guide for Older Adults - 2021-22 Living in the Spreydon and Cashmere wards - Christchurch ...
2021–22

Activities and Services
Guide for Older Adults
Living in the Spreydon
and Cashmere wards

                         Older adults activities and services guide   1
Activities and Services Guide for Older Adults - 2021-22 Living in the Spreydon and Cashmere wards - Christchurch ...
Message
                                                 From the Spreydon-Cashmere Community Board

                                                 Kia ora koutou katoa
                                                 We thank the Age Friendly Spreydon-Cashmere              We hope this guide supports kaumātua, friends and
                                                 Committee for their mahi in initiating this guide.       whānau to know and use the services, opportunities
                                                 As older people, we all want to be perceived and         and support available in our community. We think
                                                 treated as individuals, as younger people are. None      the book is comprehensive but it may not be. Let
                                                 of us wants to be stereotyped any more than any          our hard working staff know if there is something
                                                 other section of the community.                          artistic, esoteric, scary (I did the Adventure Park’s
                                                                                                          zip line a couple of years ago) or marvellous that
                                                 Sometimes though, just as many of us are baby
                                                                                                          you think should be included. And, do let us know
                                                 boomers, we have many likes and dislikes,
                                                                                                          the organisations and experiences that have been
                                                 memories and interests in common with each other.
                                                                                                          worthwhile.
                                                 And on another occasion we will look for the new
                                                 and the rare. Here in this booklet we hope that          Nō reira, tēnā koutou katoa
                                                 there are some of the organisations and groups
                                                 that promote and develop activities that we have
                                                 been interested in all our lives and others that will
                                                 introduce us to the new and different. We hope too
                                                 that you will find something here that will give you
                                                 some ideas as to where you might go next, either as      Karolin Potter
                                                 a participant and/or a volunteer, or a learner and/or    Chairperson Waihoro Spreydon-Cashmere
                                                 a teacher.                                               Community Board

                                                   Copies of this directory can be picked up at your nearest Council service centre or library in the

      Places to go,
                                                   community board area, and it is available online at ccc.govt.nz/rec-and-sport/activities-for-older-adults
                                                   Staff have checked the information to the best of our ability before printing. If you see anything we have
                                                   missed or any errors, please contact us on spreydoncashmere.olderadults@ccc.govt.nz or 03 941 8999.
      things to do,                                Acknowledgements
                                                   Waihoro Spreydon-Cashmere Community Governance Team

      people to meet                               Waihoro Spreydon-Cashmere Community Board
                                                   Age Friendly Spreydon-Cashmere Committee
                                                   Updated July 2021
      every day of the week
2   Older adults activities and services guide
Activities and Services Guide for Older Adults - 2021-22 Living in the Spreydon and Cashmere wards - Christchurch ...
Contents                                                                                   Recreation and Leisure Activities
Recreation and Leisure Activities                     Advocacy and Social Support
                                                                                                           Arts and Crafts                                           Book Clubs
Arts and Crafts                                   5   Age Concern Canterbury          24

Book Clubs                                        5   Legal Advice                    25
                                                                                           Crafty Crafters                                         Speak to your local librarians to find out about
Cards and Games                                   6   Advocacy and Housing Services   25                                                           groups near you.
                                                                                           Where:   St Martins Presbyterian Church
Theatre, Dance, Music                             6                                                 43 St Martins Road, St Martins                 Book Discussion Scheme
                                                      Community Information                Phone: 03 332 6192
Social Groups                                     7                                                                                                Where: 425 Colombo Street, Sydenham
                                                      CINCH                           28   Email:   stmartpresch@xtra.co.nz
Toastmasters and Service Clubs                    9                                                                                                Phone: 03 365 6210
                                                                                           Web:	stmartins.org.nz
                                                      Eldernet                        29                                                           Email:    bds@bds.org.nz
Garden Clubs and Community Gardens                9                                        Meets every Thursday 10am–12pm.
                                                      Libraries                       30                                                           BDS supports book clubs by providing books
Menz and Community Sheds                         11                                                                                                and discussion notes to groups throughout New
                                                      Council Service Centres         30   Knit ‘n’ Yarn                                           Zealand. Visit bds.org.nz to find a group near you or
Exercise and Fitness                             11
                                                      Community Resource Centres      31   Where:	Christchurch South Library                      learn how to start your own. Office hours: 9am–5pm
Lawn Bowls                                       12                                                  66 Colombo Street                             Monday–Friday.
                                                      Facilities for Hire             32
Croquet                                          13                                        Phone: 03 941 7923
                                                      Resident's Association          33   Web:      christchurchcitylibraries.com
Swimming and Leisure Centres                     13
                                                      Community Information           33   Popular gathering for knitting enthusiasts at the
Racquet Sports                                   13                                        South Library (all ages). Thursdays 1.30pm–3.30pm.
                                                      Volunteering                    34
Regional and Master Sports Clubs                 14
                                                      Faith-Based Organisation        34   Quilts & Craft
Walking Groups                                   15
                                                      Continuing Learning             36   Where:    ashmere Presbyterian Church
                                                                                                    C
Other types of Groups                            15
                                                      English Language Classes
                                                                                                    Dyers Pass Road, Cashmere
                                                      and Conversations               38   Phone: 03 332 7129
Health                                                                                     Email: 	office@cashmerechurch.org.nz
                                                      Environmental                   39
Health Information                               16                                        Web:	cashmerechurch.org.nz
                                                      Community Board                 39   Any handwork, e.g. knitting, stitching, crochet, etc.
Counselling                                      16                                                                                                Book Discussion Scheme
                                                                                           Any portable craft is welcome.
Helplines                                        16                                                                                                Libraries
Medical and Health Centres                       17                                        Whareora Community House – Craft Group                  my.christchurchcitylibraries.com/book-clubs-
                                                                                                                                                   and-reading-groups
Support Groups                                   18                                        Where:	8 Athelstan Street, Barrington
                                                                                           Phone: 03 337 2731                                      Workers Educational Associations NZ
Other Health Services                            20
                                                                                           Email:  rosemary.whareora@gmail.com                     bds.org.nz
                                                                                           Wednesday at 10am.
                                                                                                                                                     Did you know
                                                                                                                                                     You can start a Book Club!

4   Older adults activities and services guide                                                                                                                      Older adults activities and services guide   5
Activities and Services Guide for Older Adults - 2021-22 Living in the Spreydon and Cashmere wards - Christchurch ...
Court Theatre
                  Cards and Games                                Theatre, Dance, Music                                                                                    Did you know
                                                                                                                Where:     ernard Street, Addington
                                                                                                                          B
                                                                                                                Web:      courttheatre.org.nz/support/                    You can protect yourself from
Cashmere Bridge Group                                 Canterbury Repertory Theatre                                                                                        door-to-door scams?
                                                                                                                          court-supporters/
Where:     Cashmere Club                              Where: 24 Clarence Street, Addington                     Professional live theatre, offering a wide variety of     Always ask for identification. Make sure you are
           50 Colombo Street, Cashmere                Phone: 03 338 7660                                        works from the classics to contemporary pieces.           happy with the quality of the ID. If not, don't
Phone: Bindi 03 328 7367 or Ruth 03 332 0716          Email:     admin@repertory.nz                             Opportunity to volunteer through the Court                allow them into your home.
Email:     ruthdolan54@hotmail.com                   Web: 	repertory.nz/volunteer                             Supporters group.
                                                                                                                                                                          Don't agree to deals straight away. Tell the
Group plays Duplicate Bridge. We are a friendly       Community theatre with opportunities to volunteer                                                                   person you're not interested, or that you want
group and all Bridge players are welcome.             and be involved. Stages plays of literary and artistic    Farandol Folk Dancers                                     to get some independent advice. Legitimate
Wednesday, 1–4pm. Please arrive 10 minutes before     merit for the general public. Also play readings and                                                                companies won't mind arranging to come back
play starts. We do not hold Bridge lessons. Please                                                              Where:     Somerfield Community Centre
                                                      social functions for society members.                                                                               later while you check out the offer.
phone Bindi or Ruth for further information.                                                                               47 Studholme Street, Somerfield
                                                                                                                Phone: 03 357 9322                                        If you're not interested, just say 'no' - don't feel
                                                      Cashmere Ukulele Group                                    Email:     info@farandol.folkdance.nz                     that you're being impolite. Once you've said
Not Just Cards                                                                                                                                                            'no', don't accept a return visit.
                                                      Where:     The Cashmere Lounge                            Web:       farandol.folkdance.nz
Where:      hristchurch South Library
           C                                                     50 Colombo Street, Cashmere                    International folk-dancing, particularly Balkan.          By law, door-to-door traders must leave when
           66 Colombo Street                          Phone: 021 067 6771                                       Beginners always welcome, no partners necessary.          you tell them to. 'Please leave' is all you should
Phone: 03 941 7923                                    Email:     ukulyn@gmail.com                               Friday 7.30-9.30pm.                                       ever have to say. If you say that and they refuse
A social games club meeting every Monday              Web:       cracroftuku.wordpress.com                                                                                to comply, call the police. They are breaking the
afternoon at South Library 2–4pm.                                                                                                                                         law. Do not accept late-night visits from sales
                                                      Everyone is welcome, preferably with ukulele. Meet        Hoon Hay Scottish Country Dance Club
                                                                                                                                                                          people. Tell them to 'please leave' and close
                                                      every Tuesday nights at 7–9pm, with a break at 8pm
Old Stone House Scrabble Group                                                                                  Where:      resbyterian Church Hall
                                                                                                                           P                                              the door.
                                                      for refreshments and a chat, entry fee is $3.
                                                                                                                           Downing Street, Hoon Hay
Where: 30 Shalamar Drive, Cracroft                                                                             Phone: 027 479 2894
Phone: 021 066 015                                    Christchurch Folk Music Club                              Email:     hoonhay@dancescottish.org.nz
Email:    annesingw@gmail.com                        Where: 29 Domain Terrace, Spreydon
                                                                                                                                                                                         Social Groups
                                                                                                                Web:       hoonhayscd.weebly.com
Meet every Monday 2pm at Old Stone House.             Phone: 027 454 3885                                       Fun, fitness and enjoyment with Scottish
At present we are senior women but all are            Email:     secretary@folkmusic.org.nz                     country social dancing. Meet every Wednesday,           Aotea Club
welcome. Gold coin for hire or bring afternoon tea.                                                             7.30–9.30pm. Dancing tuition for beginners and
                                                      Web:       folkmusic.org.nz                                                                                       Where:      ashmere Club
                                                                                                                                                                                   C
                                                                                                                experienced dancers.                                               50 Colombo Street, Cashmere
                                                      We vary our concerts and encourage local
                                                      performers along, as well as regularly hosting                                                                    Phone: 03 323 9353
                                                      international visiting artists and groups. This level     Riccarton Players                                       Email:     deavoll@xtra.co.nz
                                                      of diversity brings to our audiences a broad range
                                                                                                                Where:     2/30 Carlyle Street, Sydenham                A club for retired or semi-retired people. To
                                                      of musical experience, in addition to the myriad
                                                                                                                           Christchurch                                 stimulate friendship and interests through monthly
                                                      educational opportunities inherent in cultural
                                                                                                                Email:     secretary@riccartonplayers.co.nz             meetings with entertainment, speakers, activities
                                                      exchange.We are a listening club. We encourage all
                                                                                                                                                                        such as bus trips and outings. Special interest
                                                      those that want to hear the artists perform, if this is   Web:       riccartonplayers.co.nz
                                                                                                                                                                        groups for gardening, craft, Mahjong and social
                                                      you then we are your venue.                               Acting , actors , arts, crafts and hobbies , clothing   functions. Opportunities for extended holidays.
                                                                                                                and dress, cultural groups, drama, halls, meeting       Meeting times: 3rd Tuesday of month, 2pm,
                                                                                                                rooms, etc. Theatre - production and direction,         February to December.
                                                        Did you know                                            creative writing, charity, volunteering, education.
                                                        You may be eligible for a rates rebate? If you
                                                        are a ratepayer in Christchurch, contact the
                                                        Christchurch City Council on 03 941 8999 to find
                                                        out more.
6   Older adults activities and services guide                                                                                                                                            Older adults activities and services guide   7
Activities and Services Guide for Older Adults - 2021-22 Living in the Spreydon and Cashmere wards - Christchurch ...
Beckenham Methodist Conversation Group                   Presbyterian Support                                                                                        Rotary Club of Cashmere
                                                                                                                 Toastmasters and Service Clubs
Where: 83 Malcolm Avenue, Beckenham
                                                         – Enliven HomeShare                                                                                         Where:     The Old Stone House
Phone: 03 331 6449                                       Where: Various locations                                                                                               30 Shalamar Drive, Cracroft
                                                                                                              Centaurus Combined Probus Club
Email:   beckenham.methodist@gmail.com                   Phone: 0800 477 874                                                                                         Email:     info@rotaryinfo.org.nz
                                                         Email:     enliven@psusi.org.nz                      Where:      Cashmere Club                              Web:       rotaryinfo.org.nz
Web:     bmc.nz
                                                                                                                          50 Colombo Street, Cashmere
Meet every first and third Wednesday, Thursday of        Web:       enlivenuppersouth.org.nz                                                                         Community service club which is a part of an
                                                                                                              Phone: 03 960 3770                                     international organisation. Friendship and service
the month from 11am–12.30pm. Hot drinks and              HomeShare brings a small group of older people
some nibbles are supplied to share. Everyone is          with shared interests together in the comfort of a   Email:      murraytrishd38@gmail.com                   in the local community. Providing assistance and
welcome.                                                 host's private home to share a home-cooked meal      To advance intellectual and cultural interests         support including local schools. Meetings weekly on
                                                         enjoy conversation and activities.                   of professional and business people who have           Wednesdays 5.30pm–7.30pm with guest speakers.
                                                                                                              held positions of responsibility and who have
CAMEO (Come And Meet Each Other)
                                                                                                              recently retired or are semi-retired and who           Rotary Club of Christchurch South
Where:      Hill View Christian School
                                                         St. Martins/Opawa Friendship Club                    value opportunities for social contact with others
            150 Wilsons Road, St Martins                 Where: 16 Clouston Street, St Martins                in similar circumstances. Probus club for men          Where:     Cashmere Club
Phone: 027 469 2599                                                                                           and women. We are a social club. Motto being                      50 Colombo Street, Cashmere
                                                         Phone: 03 389 0192
                                                                                                              Friendship, Fellowship and Fun. Meets the 1st          Phone: 03 354 3243
Email:      jimjudysuds@gmail.com                        A non-political, non-sectarian, non-profit making
                                                                                                              Tuesday of each month at 2pm.                          Email:     mrs.chris@xtra.co.nz
This is a programme for senior citizens in St Martins.   organisation, where we meet new friends.
The group meets fortnightly at 10am on Thursday          Interesting speakers and day trips.                                                                         Voluntary charitable organisation providing
mornings in Hillview Christian School cafeteria.                                                              Kiwanis Club of Christchurch                           local and international assistance to people and
Morning tea is provided at no cost and is followed                                                                                                                   communities in need.
                                                         Thorrington Ladies Friendship Club                   Where:    Armadillos, 155 Colombo Street
by a variety of activities including table games,                                                                       Beckenham
exercise and guest speakers. Anyone who would like       Where:      Cashmere Club
some friendship and company is welcome.                              50 Colombo Street, Cashmere              Email:    sturgejsnz@gmail.com                           Did you know |              Seed Swap
                                                         Phone: 03 332 2747                                   Kiwanis is a global organisation of volunteers
                                                                                                                                                                       Christchurch City Libraries runs annual seed
                                                                                                              dedicated to changing the world, one child and
Cracroft Friendship Club                                 Email:      averil@sharps.co.nz                                                                               and plant swaps so you can bring surplus
                                                                                                              one community at a time. Meets 1st and 3rd
                                                         To advance intellectual and cultural interests of                                                             items to share with others or find some gems
Where:     Cashmere Club                                                                                      Thursdays at 6pm.
                                                         women who are retired or semi-retired and who                                                                 for yourself: my.christchurchcitylibraries.com
           50 Colombo Street, Cashmere
                                                         value opportunities for social contact with others
Phone: 03 942 4086                                       in similar circumstances. Meet first Monday of the   Lions Club of South Christchurch
Email:     dmshep@xtra.co.nz                             month at 2pm. Contact us for more details.           Where: 5 Cracroft Terrace, Cracroft                                Garden Clubs and
For fellowship and friendship, interesting speakers,                                                          Phone: 027 964 7967                                               Community Gardens
social functions and pleasant outings. Meet 2nd          Whareora Community House                             Email:     barbarajanemurray18@gmail.com
Monday, 10am.
                                                         – Community Lunch                                    Lions are ordinary people from all walks of life who   Canterbury Horticultural Society
                                                         Where: 8 Athelstan Street, Barrington                enjoy getting together and doing good things. We
South West Baptist Church                                                                                     are kind and generous people who want to help.         Where: The Kiosk, Christchurch Botanic Gardens
– New Horizons                                           Phone: 03 337 2731
                                                                                                              That’s why we work on projects to improve our          Phone: 03 366 6937
                                                         Email:    rosemary.whareora@gmail.com                communities and protect the environment.
Where: 244 Lyttelton Street, Spreydon                                                                                                                                Email:     office@chsgardens.co.nz
                                                         Movie afternoons, card & cribb, bus trips, craft
Phone: 03 338 4163                                                                                                                                                   Web:       chsgardens.co.nz
                                                         groups.
Email:    lclarke@swbc.org.nz                            Last Friday of the month, commencing 12pm.                                                                  Free daily walks. Programmes for members and
                                                                                                                                                                     non-members. Talks, workshops, demonstrations,
Web:      swbc.org.nz                                                                                           Did you know                                         events, and monthly newsletter. New members
We are a group of seniors (and younger) who enjoy                                                                                                                    welcome. Open daily 10am–4pm.
meeting regulary for gatherings, coffees, outings                                                               NZ Post will give you free redirection when you
and educational opportunities.                                                                                  move house? Present your Gold Card when you
                                                                                                                go to your local NZ Post Shop.

8   Older adults activities and services guide                                                                                                                                        Older adults activities and services guide   9
Activities and Services Guide for Older Adults - 2021-22 Living in the Spreydon and Cashmere wards - Christchurch ...
Cashmere Garden Club
                                                           Did you know |          Garden Awards                                                                           Did you know
Where: 2 MacMillan Avenue, Cashmere
Phone: 03 332 8319 or 03 337 9642                          The Spreydon-Cashmere Community Board                                                                           The Fire Service install and test alarms? This
                                                           acknowledges garden work by residents,                                                                          service is free of charge. Contact 0800 6937
Email:    cashmeregardenclub@gmail.com
                                                           groups and businesses with Edible and                                                                           4636 (0800 NZFS INFO) to find out more.
Everyone welcome to join us for talks on all topics        Sustainable Garden Awards and Community
of gardening. Social - afternoon tea, exchange of          Pride Garden Awards: ccc.govt.nz/culture-
ideas and plants, $20 fee. Meeting every 1st Monday        and-community/community-awards
1.45pm.                                                                                                                                                                              Exercise and Fitness

Christchurch South Community                             Somerfield Garden Club                                                                                          Blue Sky Qigong Studio
Gardens Trust                                            Where:    Cashmere Club                                                                                         Where: 2 Templetons Way, Hillmorton
Where: 188 Strickland Street, Spreydon                             50 Colombo Street, Cashmere                                                                           Phone: 03 260 1256
Phone: 03 942 6630                                       Phone: 03 338 7117 or 021 078 7401                                                                              Email:     sandyjsky@gmail.com
Email:     info@cscommunitygardens.net.nz                Email:    brucol065@xtra.co.nz                                                                                  Web:       nztaichi.org.nz
Web:       cscommunitygardens.net.nz                     Club members' flowers on display, floral                                                                        To promote Qigong and Tai Chi which are gentle,
                                                         decorations, speakers. Meets every second Monday                                                                flowing and meditative stretches with energy
Established in 1999, we love to welcome new
                                                         of the month at 1.15pm.                                                                                         healing in order to improve our body, mind and
volunteers to the team. It’s a great way to contribute
                                                                                                                      Menz and Community Sheds                           spirit. Wednesday and Thursday 10–11.45am.
to your community and meet people. While good
gardeners are always welcome, no prior experience        St Martins - Opawa Garden Club
is necessary as more experienced volunteers can
                                                         Where:   Beckenham Methodist Church Hall
                                                                                                                St Martins Community Menzshed                            Christchurch Southern
teach you gardening skills. Learn about gardening                                                                                                                        Community Classes
                                                                  83 Malcolm Ave, Beckenham                     Where:    St Martins Presbyterian Church
practices, composting, recycling and provide food
                                                         Email:   lynzi52@hotmail.com                                     43 St Martins Road, St Martins                 Where:     Cashmere Club
for the community. Workers lunch Thursday and
Saturday, BYO lunch Wednesday.                           Phone: Lyndsey 021 048 2084                            Phone: 021 266 0753                                                 50 Colombo Street, Cashmere
                                                         Fun and very friendly, a great way to learn about      Email:    stmartinsmenzshed@gmail.com                    Phone: 03 332 5116
                                                         gardening and plants from enthusiastic locals in the   The Menzshed offers opportunities to foster new          Email:     pilatesroger@gmail.com
Cobham Street Community Garden
                                                         community. Welcoming new members now.                  friendships.                                             Web:       naturaltherapypages.co.nz/
Where:     235 Lyttelton Street, Spreydon
                                                                                                                The shed brings men together in one community                       therapist/3420
Email:     cobham.communitygarden@gmail.com
                                                                                                                space to share their skills, have a laugh, and work on   Classes in Tai Chi to improve balance and
Web:       Search Cobham St Community Gardens                                                                   practical tasks individually (personal projects) or as   coordination. Chiball to help release and relax
           on Facebook                                                                                          a group (for the shed or community).                     tension. Specialist classes available for senior and
Gardening and sharing knowledge about gardening.                                                                                                                         older adults. Monday and Thursday 10am.
There isn't a schedule of when to meet just come                                                                The shed is a great place for blokes to learn new
along whenever you want. We are a mix of all ages.                                                              skills. We see builders teaching engineers some
Best way to contact us is on Facebook. We discuss                                                               of their skills and vice versa, we see accountants       Frocks on Bikes
regularly and share time to visit the garden and                                                                being shown a plethora of skills they never had the
                                                                                                                                                                         Phone: 027 848 6927
share pictures of what is growing at the time.                                                                  opportunity to learn in their working life. Open on
                                                                                                                                                                         Email:      meg.christie@cdhb.health.nz
                                                                                                                Wednesday and Saturday mornings 9am–2pm.
                                                                                                                                                                         Frocks on Bikes is a social group - mainly for
Rowley Resource Centre                                                                                                                                                   women, but we do welcome men too - who meet for
                                                                                                                Rowley Shed                                              a bike ride at least once a month. We believe people
Where: 89 Rowley Avenue, Hoon Hay
                                                                                                                Where: 89 Rowley Avenue, Hoon Hay                        do not need special sporty clothing and don't need
Phone: 03 960 1776                                                                                                                                                       to be athletes to ride bikes. Rides range from gentle
                                                                                                                Phone: 03 960 1776
Email:   manager@rowleyresourcecentre.org.nz                                                                                                                             5km loops to a 45km return ride along the Little
                                                                                                                Email:   manager@rowleyresourcecentre.org.nz             River Trail. We have themed rides, and rides to
Gardening Group, Monday 10.30am–12.30pm.
                                                                                                                Men's Shed: Tuesday, 10am–12pm.                          special destinations.
10   Older adults activities and services guide                                                                                                                                           Older adults activities and services guide   11
Activities and Services Guide for Older Adults - 2021-22 Living in the Spreydon and Cashmere wards - Christchurch ...
Keep Active Spreydon                                    Your Space Pilates                                                                                                Wharenui Pool
                                                                                                                                       Croquet
Where:     South West Baptist Church                    Where:    The Old Stone House                                                                                     Where: 80 Elizabeth Street, Riccarton
           244 Lyttelton Street, Spreydon                         13 Shalamar Drive, Cracroft                                                                             Phone: 03 348 6488
                                                                                                                   Cashmere Croquet Club
Phone: 03 338 4163                                      Phone: 022 0150 743                                                                                               Email:     reception@wharenui.co.nz
Email:     ioxley@xtra.co.nz                            Email:    yourspacepilates@gmail.com                       Where: 3a Valley Road, Cashmere
                                                                                                                                                                          Aerobics in the pool for fun, fitness and friendship.
Web:       swbc.org.nz                                  Web:      yourspacepilates.co.nz                           Phone: Nicky 021 023 26212                             Tuesdays, 9.15am (general class); Tuesdays and
A fun social setting for anyone to help maintain        Mat Pilates Class on Wednesdays at 10am and a              Email:      sarson@xtra.co.nz                          Fridays, 10.15am, 50+
or improve their fitness. Join others from the          Seated Pilated Class on Wednesdays at 11.15am              An opportunity to enjoy an outdoor activity in a
community who find attending these sessions very        during school terms.                                       social or competitive environment and learn the
helpful/beneficial - balance improved, able to lift                                                                skills of the various forms of croquet.
things more easily, stamina increased, more flexible,
sleep improved and feel more alive. You will also                                                                  St Martins Croquet Club
meet some friendly people.
                                                                                                                   Where: 11 Gamblins Road, St Martins
Qigong Christchurch                                                                                                Email:    adriennepav@gmail.com
                                                                                                                   Club days: Tuesday, Thursday and Saturday 1–4pm.
Where:     Hohepa Hall, 23 Barrington Street                                                                       New members and corporate visits welcome.
           Somerfield                                                                                              Coaching is available for new players on request.
Phone: 027 342 0957
Email:     vanessalukes@gmail.com
                                                                                                                       Swimming and Leisure Centres
Web:       qigongchristchurch.org.
Classes and group practices of Yuan Qigong, an
exercise to improve health, wellbeing and mind                                                                     Pioneer Recreation and Sport Centre
power. Saturday morning 9–10.30am. Contact                                                                         Where: 75 Lyttelton Street, Sommerfield
Vanesssa for more details.
                                                                          Lawn Bowls                               Phone: 03 941 6888
                                                                                                                   The fitness centre is equipped with a wide range of                    Racquet Sports
Sit and Keep Fit                                                                                                   cardio and weight gear, a group fitness studio, spin
                                                        Barrington United Bowls Club
                                                                                                                   studio and mind/body room.
Where:    St Martins Presbyterian Church                                                                                                                                  Beckenham Tennis Club
          43 St Martins Road, St Martins                Where:     Barrington Park, Barrington Street
                                                                   Spreydon                                                                                               Where: 20 Norwood Street, Beckenham
Phone: 03 332 6192                                                                                                 Te Hāpua: Halswell Centre Outdoor Pool
                                                        Phone: 03 332 3611                                                                                                Phone: 029 776 6818
Email:    stmartpresch@xtra.co.nz                                                                                  Where: 339 Halswell Road, Halswell
                                                        Email:     barringtonunitedbowls@outlook.com                                                                      Email:     perry_kama@hotmail.com
Web:      stmartins.org.nz                                                                                         Phone: 03 941 8999
                                                        We provide outdoor bowls for women and men of all                                                                 Offers competitive and social play to both adult and
Thursday, 1.30pm.                                                                                                  Summer only.
                                                        ages throughout the summer season, September to                                                                   junior players. There is a comprehensive coaching
                                                        April. We also provide social activities in our pavilion                                                          system for juniors.
Tai Chi for Health and Your Best Self                   throughout the year.                                       Waltham Pool
Where:     St Mark's Church                                                                                        Where: 30 Waltham Road, Sydenham
                                                                                                                                                                          Cashmere Tennis Club
           cnr Somerfield and Barrington Streets        Cashmere Bowling Club
                                                                                                                   Phone: 03 941 8999                                     Where: 3 Valley Road, Cashmere
Phone: 03 335 74930                                     Where: 11A Crichton Terrace, Cashmere                      Summer only.                                           Email:     info@cashmeretennisclub.org.nz
Web:       nztaichi.org.nz                              Phone: 03 332 7310                                                                                                Web:       cashmeretennisclub.org.nz
Classes for Tai Chi with modified forms especially      Email:     cashmerebowls@xtra.co.nz                                                                               12 courts – 8 plexipave and 4 astro. Please refer to
for 50 years and onwards or people returning to
                                                        To promote bowling play, friendship and                                                                           our website for further information or make contact/
exercise. Tuesday 10am beginners, 11am beginners/
                                                        fellowship for the local and extended community                                                                   enquiries via email and we will be in touch with you
intermediate, Thursday 11am beginners.
                                                        and for visiting players.                                                                                         very promptly.
12   Older adults activities and services guide                                                                                                                                            Older adults activities and services guide   13
Activities and Services Guide for Older Adults - 2021-22 Living in the Spreydon and Cashmere wards - Christchurch ...
Pioneer Trampers
     Did you know                                           Regional Sports Organisations
                                                                                                                                                                       Where: Pioneer Stadium, Lyttleton Street
     What to do to renew your driving license? You                                                                                                                     Phone: 027 571 3699
     have to get a medical certificate from your        Canterbury Hockey
                                                                                                                                                                       Email:    pioneertrampers@gmail.com
     doctor if you are 75-80 years and every two        Where: Various locations
     years thereafter.                                                                                                                                                 Meets Thursday at 9am. Walks around Canterbury,
                                                        Phone: 03 360 3010                                                                                             mainly 50–70 age group. Moderate fitness level (2
                                                        Email:     admin@canterburyhockey.org.nz                                                                       groups). Cost varies for transport.
                                                        Runs master comps for men's and women's hockey,
Somerfield Ladies Table Tennis Club                     October-December and January-March each year.                                                                  Wayfarers
Where:     Somerfield Community Centre                  Mid-week comps Monday nights for men, Tuesday
           47 Studholme Street, Somerfield              nights for women during the winter, with most                                                                  Where: Various Locations
                                                        members 35–65 years of age.                                                                                    Phone: 021 399 546
Phone: 021 179 0540
Email:     wendy@wethey.nz                                                                                                                                             Email:     lillianchamberlain17@gmail.com
Social table tennis for women, Tuesdays 9.30–11.30      Canterbury Tennis Seniors                                                                                      Thursday 9.30am or 10am in winter. Walks around
am. For women of all abilities. Bats to borrow to get                                                                                                                  Christchurch for men and women in the 50+ age
                                                        Where: Various locations
you started. $2 per session, plus $20 annual sub.                                                                                                                      group. Meet at various locations. Optional monthly
                                                        Phone: 021 045 6014                                                                                            joint luncheon.
Cup of tea and a biscuit provided.
                                                        Email:    canty10seniors@gmail.com
                                                        Seniors tennis in Canterbury. Social, representative                                                           Wednesday Walkers
St Martins Valley Tennis Club                           and competitive tennis available.
                                                                                                                                                                       Where:    Various Locations
Where:     14 Hillsborough Terrace                                                                                            Walking Groups
           Hillsborough, St Martins                     Kereru Sports and Cultural Club                                                                                Phone:    03 332 6192
Phone: 03 337 0949                                                                                                                                                     Email:    stmartpresch@xtra.co.nz
                                                        Where: 71 Domain Terrace, Spreydon                     Beckenham Walk 'n' Talk
Email:     g.c.culling@xtra.co.nz                                                                                                                                      Web:      stmartins.org.nz
                                                        Phone: 027 434 1771                                    Where:   Christchurch South Library
Tennis club for social and competitive players. We
                                                        Email:    gailwerahiko@live.com                                 66 Colombo Street                              Weekend Wanderers
cater for seniors social competition and mid week
ladies. Courts available for hire by arrangement.       Sports club: netball, softball, rugby league, darts.   Phone: 03 941 8999                                      Where:    Various Locations
                                                                                                               Email:   info@ccc.govt.nz                               Phone:    Marilyn 03 338 3826
                                                        Mainland Football                                      Web:     ccc.govt.nz/rec-and-sport/                               or Stephanie 03 382 0297
                                                                                                                        activities-for-older-adults/walk-n-talk        We are a group of walkers who explore all the
                                                        Where: Various locations
                                                                                                               Meets 1pm every Thursday, various locations.            walking tracks, parks and reserves throughout the
                                                        Email:     josh@mff.nz
                                                                                                                                                                       greater Christchurch area. Flat and hill walks.
                                                        Runs four Masters leagues: one 35+, one 45+ and
                                                        two 50+ leagues. Please contact your local clubs for   Free Sunday Walks
                                                        registrations.                                         Where:     Christchurch City Council –                            Other types of groups
                                                                                                                          various locations
                                                          Did you know                                         Phone: 03 941 8999
                                                                                                                                                                       Meditation
                                                          There are walks for all ages in parks across         Email:     warren_cain@hotmail.com
                                                          Christchurch, from a 10 minute stroll to a full      Web:       ccc.govt.nz/rec-and-sport/                   Where:    St Martins Presbyterian Church
                                                          day hike ccc.govt.nz/walking-track-map.                         activities-for-older-adults/sunday-walks               43 St Martins Road, St Martins
                                                                                                               Meets on Sundays at 10.30am, at various locations       Phone: 03 332 6192
                                                                                                               around Christchurch. All walks are about 60 minutes     Email:    stmartpresch@xtra.co.nz
                                                                                                               on the flat. A BYO picnic follows each walk for those   Web:      stmartins.org.nz
                                                                                                               interested.                                             Meditation every Tuesday evening at 7.15pm.

14    Older adults activities and services guide                                                                                                                                       Older adults activities and services guide   15
Activities and Services Guide for Older Adults - 2021-22 Living in the Spreydon and Cashmere wards - Christchurch ...
Health                                                                                                       Elder Abuse
                                                                                                             Phone: 0800 326 6865
                                                                                                                                                                    Lifeline
                                                                                                                                                                    Phone: 0800 543 354
                                                                                                             24-hour confidential helpline for people               Telephone counselling service provides 24-hours-a-
                                                                                                             experiencing elder abuse or who know someone           day, 7-days-a-week counselling and support.
                                                     Alcoholics Anonymous                                    who is. Registered nurses will listen and advise
                  Health information                                                                         anyone who needs information or support. Age
                                                                                                                                                                    Quitline
                                                     Phone: 0800 229 6757                                    Concern Canterbury provides an Elder Abuse
     healthinfo.org.nz                               A 24-hour helpline for those worried about problem      Response Service.                                      Phone: 0800 778 778
     Up-to-date information on health topics,        drinking, drinking blackouts or other alcohol                                                                  Quitline is dedicated to helping New Zealanders
     medication and health services in Canterbury    problems affecting your life and that of your friends   Gambling Helpline                                      beat smoking addiction. Call to get help quitting.
                                                     and family. Assists people to find their nearest AA
                                                     meeting.                                                Phone: 0800 654 655
                                                                                                                                                                    Seniorline
                                                                                                             A 24-hour helpline for those worried about gambling
                          Counselling                                                                        or the gambling of others.                             Phone: 0800 725 463
                                                     Alzheimer's New Zealand
                                                                                                                                                                    Helping older people navigate the health system.
Arahura Centre                                       Phone: 0800 004 001                                                                                            Information for older people to make decisions
                                                                                                             Grandparents Raising Grandchildren Trust
                                                     Providing support, education, information and                                                                  about staying at home, retirement villages, home
Where: 406 Barrington Street, Spreydon                                                                      Phone: 0800 472 637
                                                     related services to members of communities who                                                                 care, day care and rest homes.
Phone: 03 338 1080                                   are affected by dementia.                               Providing support services to grandparents who are
Email: info@thearahuracentre.co.nz                                                                           raising their grandchildren fulltime.
Offers counselling and psychotherapy for             Canterbury District Health Board                                                                                     Medical and Health Centres
individuals and couples, children and families. We
                                                     Mental Health Services                                  Heathline
have ACC counsellors available.
                                                     Phone: 0800 920 092                                     Phone: 0800 611 116                                    After Hours
Familial Trust                                       For urgent or crisis mental health care.                Free Advice from trained registered nurses. The        Totally online bookings: www.afterhoursgp.co.nz
                                                                                                             service operates Monday to Friday 8am-4pm. Call        After hours.
Where:	6 Wilsons Road South, St Martins                                                                     Healthline if you’re: feeling unwell but not sure if
Phone: 03 981 1093
                                                     Chinese Lifeline
                                                                                                             you need to see a doctor, needing some urgent
Email: info@familialtrust.org                        Phone: 0800 888 880                                     advice about a family member or friend who’s sick,     Barrington Medical Centre
One-on-one counselling, education and support for    A helpline for speakers of Mandarin and/or              on holiday and want to know where the nearest          Where: 14-18 Athelstan Street, Spreydon
those affected by another's addiction.               Cantonese.                                              doctor or pharmacy is.
                                                                                                                                                                    Phone: 03 332 3069
                                                                                                                                                                    Email:   secretary@barringtonmc.co.nz
Vagus Line                                           Continence New Zealand                                                                                         8am–5.15pm Monday to Friday (phones are
Phone: 0800 567 666                                  Phone: 0800 650 659                                                                                            answered from 8am to 5pm weekdays).
Chinese mental health consultation and counselling   Free helpline and referral information for people
services.                                            with bladder and bowel control problems.                                                                       Cashmere Health
                                                                                                                                                                    Where: 91 Centaurus Road, Huntsbury
                            Helplines                Depression Helpline                                                                                            Phone: 03 332 1351
                                                     Phone: 0800 11 1757                                                                                            Email:     reception@cashmere.pegasus.net.nz
Alcohol Drug Helpline                                Talk to a trained counsellor about how you are                                                                 Monday to Friday 8.30am–5pm (patient numbers
                                                     feeling or to ask any questions. Available 24 hours a                                                          limited to geographic boundary).
Phone: 0800 787 797
                                                     day, 7 days a week. Can also put you in touch with
A 24-hour helpline for friendly, confidential,       face-to-face support groups around Christchurch
nonjudgemental advice and support about your
                                                     that you can attend.
own or someones else’s drinking or other drug use.

16    Older adults activities and services guide                                                                                                                                     Older adults activities and services guide   17
Activities and Services Guide for Older Adults - 2021-22 Living in the Spreydon and Cashmere wards - Christchurch ...
Cancer Society                                          Hearing Support Christchurch
                                                                                                    Phone: 0800 226 237                                     Where: 30 Lincoln Road, Spreydon
                                                                                                    Email:    contact@cancercwc.org.nz                      Phone: 03 335 0553
                                                                                                    Provides help and support to anyone with a cancer       Email:    christchurch@hearing.org.nz
                                                                                                    diagnosis. Any cancer, any question. Information        Web:      hearinginfo.co.nz
                                                                                                    service and help line.                                  Wednesday to Friday 9am–12pm. Provision of
                                                                                                                                                            information regarding hearing loss; demonstration
                                                                                                    Cardiac Companions                                      and information of assistive listening devices for
                                                                                                                                                            phones, TV, personal listening; hearing aid battery
                                                                                                    Phone: 03 359 5517                                      and accessories sales; hearing aid maintenance.
                                                                                                    Email:      rudi.brink@gmail.com                        Rest Home Service: assist residents with hearing aid
                                                                                                    Rehabilitation for all people who have had any type     maintenance. Tinnitus Workshops/Seminars.
                                                                                                    of heart condition. Eligibility: must have completed
                                                                                                    Stage 1 and 2 of rehab programme through hospital
                                                                                                                                                            Multiple Sclerosis and Parkinsons
                                                                                                    or referral from doctor or Green Prescription. $3 per
                                                                                                    session.
                                                                                                                                                            Canterbury
                                                                                                                                                            Phone: 03 366 2857
                                                                                                    Dementia Canterbury                                     Email:    support@ms-pd.org.nz
                                                                                                                                                            Web:      ms-pd.org.nz
                                                                                                    Phone: 0800 444 776 or 03 379 2590
Cashmere Medical Practice                         The Doctors Christchurch South                                                                            Multiple Sclerosis and Parkinson's Canterbury
                                                                                                    We operate a number of support groups: Carer
                                                                                                                                                            provides professional support and information.
Where: 215 Ashgrove Terrace, Somerfield           Where: 163 Colombo Street, Sydenham               support group, post placement support group,
                                                                                                                                                            There are nurses and a physiotherapist for clinical
Phone: 03 337 0220                                Phone: 03 332 0108                                memory groups, café group, Alzheimers group.
                                                                                                                                                            information as well as a specialised gym, exercise
                                                                                                    Phone for more details.
9am–5pm Monday to Friday.                         Email:  enquiries@cs.thedoctors.co.nz                                                                     programmes, and social and peer support groups
                                                  8am–5.30pm Monday–Friday.
Selwyn Village Healthcare                                                                           Diabetes Christchurch Inc
                                                                                                                                                            Osteoporosis Society
Where: 314 Selwyn Street, Spreydon                Village Health Medical Centre                     Phone: 03 925 9972
                                                                                                                                                            Phone: 04 449 4862
                                                                                                    Email:     info@diabeteschristchurch.co.nz
Phone: 03 366 8970                                Where: 30 Lincoln Road, Spreydon                                                                          Email:    info@osteoporosis.org.nz
                                                                                                    Support group for over 55s who wish to meet a fun
8.30am–5pm Weekdays.                              Phone: 03 338 8595                                                                                        A support network and information source for those
                                                                                                    group of other people with diabetes. Get togethers
                                                  Monday and Thursday 8am to 5pm, Tuesday and                                                               affected by osteoporosis.
                                                                                                    are held on the last Friday afternoon of the month.
St Martins Medical Practice                       Wednesday 8am to 6pm, Friday 8am to 4pm.          Armchair exercises group every Friday at 10.15am,
                                                                                                    21 Carlisle St, Sydenham.                               Presbyterian Support - Harakeke Club
Where: 79 Wilsons Road, St Martins
                                                                                                                                                            Linwood
Phone: 03 337 0991                                              Support Groups
Email:   pm@stmartinsmc.co.nz
                                                                                                    Epilepsy Association of NZ.                             Where: 601 Gloucester Street, Linwood
                                                                                                    Canterbury-West Coast Branch                            Phone: 0800 477 874
Monday, Tuesday, Thursday, Friday 8am–5.30pm;
                                                  Blind Low Vision NZ                                                                                       Email:     enliven@psusi.org.nz
Wednesday 8am–6.30pm (phone answered                                                                Phone: 0800 37 45 37
between 8.30am–5pm).                              Phone: 03 375 4300                                Email:     canterbury.westcoast@epilepsy.org.nz         Web:       enlivenuppersouth.org.nz
                                                  Email:    info@blindlowvision.org.nz              Provides support and promotes the welfare of            Harakeke Club provides older people with memory
                                                  Provider of practical and emotional support for   people living with epilepsy, along with their           loss a safe, warm and friendly place to socialise,
                                                  people who are blind or have low vision.          families/whānau, including support groups,              enjoy activities, meals and good company.
                                                                                                    seminars and social events.

18   Older adults activities and services guide                                                                                                                              Older adults activities and services guide   19
Presbyterian Support - Harakeke Club                 Te Hā - Waitaha Stop Smoking Canterbury              Aspiehelp/Aspire
Riccarton                                            Phone: 0800 425 700                                  Where: 2a Macmillan Avenue, Cashmere
Where: 7A Harakeke Street, Riccarton                 Email:     smokefree@cdhb.health.nz                  Phone: 03 337 6337
Phone: 0800 477 874                                  Offers free stop-smoking support to anyone in        Email:    info@aspiehelp.com
Email:     enliven@psusi.org.nz                      Canterbury. We work with you and your whānau         Web:      aspiehelp.com
Web:       enlivenuppersouth.org.nz                  to find ways that can make quitting easier. Stop     Social work-based pre and post-diagnosis,
                                                     Smoking practitioners are based across Canterbury    counselling, advocacy, advice about benefits,
Day activity programmes for people with
                                                     and our support is tailored to you.                  employment, education, living skills.
Alzheimer’s disease or related dementia. Providing
socialisation and participation in a personalised
activity programme. Provides respite for carers.                                                          Aspire Canterbury
                                                                Other Health Services
                                                                                                          Where: 17E Bishopdate Courts, Bishopdale
Presbyterian Support - Harakeke Club
                                                     65 Alive                                             Phone: 021 308 877
Riccarton
                                                                                                          Email:     manager@aspirecanterbury.org.nz
Where: 7 Harakeke Street, Riccarton                  Where: 98 Greers Road, Burnside
                                                                                                          Web:       aspirecanterbury.org.nz
Phone: 0800 477 874                                  Phone: 03 358 2690
                                                                                                          Operating for over 40 years, we offer information,
Email:     enliven@psusi.org.nz                      Email:      65alive@odysseychch.org.nz               helpful products, activities and administer the
Web:       enlivenuppersouth.org.nz                  Web:        odysseychch.org.nz                       half-price taxi scheme for those with disabilities,
Day activity programmes for people with              Programme designed to enhance the quality of         impairments and the elderly.
Alzheimer’s disease or related dementia. Providing   life for people aged 65 years and over, who are
socialisation and participation in a personalised    concerned about their use of alcohol and other                                                              Foot Care Clinic
                                                                                                          South West Baptist Church - Cobham Hall
activity programme. Provides respite for carers.     drugs, including prescribed medication and co-
                                                     existing mental health and medical problems.
                                                                                                          Foot Clinic                                            Where:   St Martins Presbyterian Church
                                                                                                                                                                          43 St Martins Road, St Martins
                                                                                                          Where:     Cobham Hall, 53 Cobham Street
Prostate Cancer Foundation of New                                                                                    Spreydon
                                                                                                                                                                 Phone: 03 332 6192
Zealand Inc                                          Advance Care Planning                                                                                       Email:   stmartpresch@xtra.co.nz
                                                                                                          Phone: 03 338 4163
Phone: 0800 477 678                                  Phone:     03 364 4188                                                                                      Web:     stmartins.org.nz
                                                                                                          Email:     lclarke@swbc.org.nz
A support group for sufferers. To increase public    Email:     acp@cdhb.health.nz                                                                               By appointment on a Monday, every 6 weeks.
                                                                                                          Web:       swbc.org.nz
awareness of prostate problems and prostate          Web:       Search ‘Advance Care Planning’ on
                                                                                                          Foot clinic provides a foot spa, toe nail clipping
cancer in particular.                                           healthinfo.org.nz.                                                                               Live Stronger for Longer
                                                                                                          service, foot massage and a cuppa. Appointments
                                                     Advance Care Planning helps you, the important       are necessary. Call ahead of time.
                                                     people in your life and your health care team plan                                                          Web:       livestronger.org.nz
Stroke Foundation - Southern Region                                                                                                                              Practical information and advice on how to stay
                                                     for your end-of-life care. For more information
Where: 3/47 Mandeville St, Riccarton                 please speak to your GP or practice nurse.                                                                  active, well and independent for over 65s and those
Phone: 03 381 8500                                                                                          Did you know                                         caring for over 65s.

Email:     southern@stroke.org.nz                    Arthritis New Zealand                                  Did you know there is a health and disability
The Stroke Foundation is a charitable organisation                                                          service? It is your right to have a supporter with   Meals on Wheels
                                                     Where: Unit 3, 15 Washington Way, Sydenham
providing information and support to stroke                                                                 you when receiving any health or disability          Phone: 03 332 6192
survivors, their friends, families and carers.       Phone: 03 366 8383                                     service. If you don’t have a family member or
                                                                                                                                                                 Email:   stmartpresch@xtra.co.nz
                                                     Email:   info@arthritis.org.nz                         friend who can accompany you, the Health and
                                                                                                            Disability Advocacy Service can provide one for      Web:     stmartins.org.nz
                                                     Web:     arthritis.org.nz
                                                                                                            you. These services are free and confidential and    By appointment on a Monday, every 6 weeks.
                                                     We provide a range of services to assist people
                                                     to manage their arthritis through information          can be accessed by calling 0800 555 050.
                                                     and advice, along with support groups and self-
                                                     management courses.

20   Older adults activities and services guide                                                                                                                                  Older adults activities and services guide   21
Medication Management Service                            Rapuora Mobile Nurses                                                                                                Stepping Stone Trust
Where: 401 Madras St, Central City                       Where:     Te Puawaitanga Ki Otautahi Trust,                                                                         Where: 126 Lincoln Road, Addington
Phone: 03 353 9926 Op 1                                             153 Gilberthorpes Road, Hornby                                                                            Phone: 03 338 6390
Email:      mms@ccpg.org.nz                              Phone: 0800 669 957 or 03 344 506                                                                                    Email:    reception@stepstone.org.nz
Web:        ccpg.org.nz                                  Email:     admin@omwwl.maori.nz                                                                                      Web:      stepstone.org.nz
This is a funded service to eligible patients that       Web:       whanauoraservices.co.nz                                                                                   Provides services to support recovery for people
allows you to sit with a pharmacist (either your local   Team of nurses providing a home-based service                                                                        experiencing mental illness.
pharmacist or with a mobile pharmacist) and talk         to people who are at risk or have a chronic health
about your medicines. The discussion can include         disorder, e.g. diabetes, heart disease or respiratory
the reasons you are taking them, any problems            illness. The team works to support whānau to                                                                         Te Whatumanawa Māoritanga O Rehua
you are having with your medicines, and any other        remain healthy and out of hospital.                                                                                  Trust - Kaumatua Day Service
concerns. For more information visit the website.
                                                                                                                                                                              Where: Rehua Marae, 79 Springfield Road, St
                                                         Sensory Connect                                                                                                      Albans
National Foundation for Deaf and                                                                                                                                              Phone: 03 355 5615
                                                         Phone: 03 366 6189 or 022 676 5851
Hard of Hearing                                                                                                                                                               Email:    admin@rehuamarae.org.nz
                                                         Email:     kylie@aspirecanterbury.org.nz
Phone: 0800 867 446                                                                                                                                                           Web:      rehuamarae.co.nz
                                                         Web:       aspirecanterbury.org.nz
Email:     enquires@nfd.org.nz                           The Sensory Connect Program is a relaxed group                                                                       Supports kuia and koroua to remain in their own
Web:       nfd.org.nz                                    featuring structured sensory and movement                                                                            homes for as long as possible with appropriate help.
Support and advice on all things to do with hearing.     experiences designed to facilitate physical,                                                                         Provides a variety of marae-based day activities,
Advocating for hearing wellbeing and supporting          emotional, and cognitive capacities so that                                                                          including te reo classes. Nurse available at the
the deaf or hard of hearing and raising awareness of     individuals who require support can relax, enjoy         St John Caring Caller                                       marae. GP or other health professional referral, and
the risks of preventable hearing loss.                   success, socialise with peers. There is no cost for                                                                  new enrolments can register on the website.
                                                         the sensory connect program.                             Phone: 0800 780 780
                                                                                                                  Email:     CHSADMIN@stjohn.org.nz
Presbyterian Support - Enliven                                                                                    Web:       stjohn.org.nz
Partnership Community Workers                            South Elder Care at St Martins
                                                         Presbyterian Church                                      Free telephone checking service for people who live           Did you know
Where:    Christchurch, Selwyn, and North                                                                         alone or feel a bit lonely.
          Canterbury                                     Where:     St Martins Presbyterian Church                                                                              Did you know about mobility permits? This is
                                                                    43 St Martins Road, St Martins                                                                              a parking scheme that enables those with a
Phone: 0800 477 874                                                                                               St John of God Halswell &                                     physical impairment to park conveniently close
                                                         Phone: 027 323 0256
Email:    enliven@psusi.org.nz                                                                                    The Granada Centre                                            to their destination. For more information on
Web:      enlivenuppersouth.org.nz                       Email:     southeldercare@gmail.com
                                                                                                                  Where: 26 Nash Road, Halswell                                 the scheme, contact CCS Disability Action
Connecting Pegasus GP clients to health and              Provides a programme in a supportive environment                                                                       on 0800 227 2255
                                                         outside the home for older people living in the          Phone: 03 338 2009
wellbeing services.
                                                         south of Christchurch who may have: dementia,            Email:     enquiries.halswell@sjog.org.nz
                                                         a disability or health related issues, loneliness,       Web:       sjog.org.nz
Presbyterian Support - Kaiawhina                         a need for social support and activities that may        St John of God Halswell provides residential
Community Support                                        help maintain their current functional status for as     care supporting people living with physical and
                                                         long as possible and provides short respite for the      neurological disability. Our unique model of care
Where: Waimakariri and Christchurch
                                                         client's carer. Point of entry - referrals from Social   supports people to live an enriching and fulfilling life.
Phone: 0800 477 874                                      Workers, Elder Care Burwood Hospital, Individual
Email:    enliven@psusi.org.nz                           Referrals. Meets every Tuesday 10am–2.30pm.              The Granada Centre is a centre of excellence for
Web:      enlivenuppersouth.org.nz                                                                                Transitional Rehabilitation for adults with physical
Liaison and access to community and services                                                                      and neurological disabilities. The service supports
for kaumātua/elders in situations where a Māori                                                                   people recovering from brain injury and other
support worker is preferred.                                                                                      neurological conditions both in residential care and
                                                                                                                  in the community.
22   Older adults activities and services guide                                                                                                                                                Older adults activities and services guide   23
Advocacy and social support                                                                                                      Legal advice

                                                                                                                Citizens Advice Bureau Legal Service

                                                      Elder Abuse Response Service:                             Where:	Ara, Corner Williams Street and Ferry
            Age Concern Canterbury                                                                                         Road, Christchurch
                                                      • Providing confidential support, advocacy and            Phone: 0800 367 222 or 03 366 6490
                                                        information for people facing elder abuse and
                                                        neglect.                                                Email:     christchurchwest@cab.org.nz
Support Services, Information, Advice and
Personal Advocacy:                                                                                              Web: 	cab.org.nz
                                                      Education:                                                We offer professional and confidential information
• Responding in person or by phone to a range                                                                   to enable people to make informed decisions. Free
  of queries from older people and their carers,      • Holding training seminars on elder abuse and            Legal Advice Clinic: Thursday afternoon 1–2pm
  e.g. advising where to obtain a service, what is      neglect and other related topics.                       (15min per person). Please ring to confirm free legal
  available.
                                                                                                                advice clinic.
• Providing confidential support and                  Courses:
  empowerment to older people.
                                                      • A Staying Safe course for mature drivers – This         Community Law Canterbury
                                                        is held in a safe and enjoyable environment,            Where:	198 Montreal Street
Information Resources:                                  provides workbooks for future reference, involves
                                                        no tests or exams and provides an opportunity           Phone: Reception 03 366 6870
• Providing written materials, e.g. pamphlets                                                                              Legal information line
  and resources. Material also available from a         to share experiences and concerns. We ask for a
                                                        $10.00 contribution towards lunch and morning                      0508 canlaw (226529)
  comprehensive database containing information
  on services, clubs, social contact groups             tea, and the course runs between 9.30am–                           option 1                                        Advocacy and Housing Services
  and recreational activities. You can view the         2.30pm.                                                 Email:     canlaw.org.nz
  Information database at www.ageconcerncan.          • Steady As You Go – falls prevention classes. $2 per     Offers a general legal advice service as well as        Beneficiary Advisory Service
  org.nz or on info.ageconcerncan.org.nz                class, runs every week of the year in a facility near   specialist advice and information services. Also
                                                        you.                                                    provides an advice service for older people             Where:	Christchurch Community House,
• Keeping On, quarterly publication available by                                                                                                                                   301 Tuam Street, Christchurch Central
  subscription ($15 per year).                                                                                  by appointment at Age Concern Canterbury.
                                                      Venues for all courses are in and around the              Appointments can be made by phoning                     Phone: 03 379 8787 or 028 415 5942
                                                      community or at Age Concern Canterbury. Phone to          03 366 0903.                                            Email:     bas.cprc@gmail.com
In-home Support:                                      make a booking.
                                                                                                                                                                        Web:       bas.org.nz
• Referring recommended people for trades,                                                                      Public Trust                                            BAS provides information, support, advice and
                                                      Representation:
  handymen, home help and gardening services.                                                                                                                           advocacy to those on a benefit or a low income.
  All providers are vetted and approved by Age        • Providing representation and advice on older            Where:	Level 4, BNZ Centre, 120 Hereford Street        Support where issues arise with Work and Income,
  Concern Canterbury and charge reasonable rates        peoples' issues to local influential groups, e.g.       Phone: 0800 371 471                                     and limited support for other organisations, such
  for their services.                                   District Councils.                                                                                              as Studylink and ACC. Our assistance can include
                                                                                                                Email:     publictrust.co.nz
                                                                                                                                                                        dealing with benefit reviews, appeals and fraud
                                                                                                                Public Trust is New Zealand's largest provider of
Visiting Services:                                                                                                                                                      investigations.
                                                      Contact Information                                       wills and estate administration services. Products
• Providing visitors who make regular visits to                                                                 and services they provide include legal, financial,
                                                      Postal address:
  socially isolated older people in their homes via                                                             investment, Trusts, estate administration and estate    Canterbury Fiji Social Service Trust
                                                      24 Main North Road, Papanui, Christchurch 8053
  the Age Concern Accredited Visiting Service.                                                                  protection.
                                                      Physical address:                                                                                                 Where:	40 Hillary Crescent, Upper Riccarton
                                                      24 Main North Road, Papanui, Christchurch 8053                                                                    Phone: 03 942 9498
Outings Service:                                      Phone:		      03 366 0903                                                                                         Provides assistance for Fijian and Pacific Island
                                                      Facsimile:    03 365 0639                                                                                         people and other ethnic groups in Christchurch.
• Providing a door-to-door service, social contact
                                                      Email:		      team@ageconcerncan.org.nz                                                                           Provides help with education, courts, housing,
  and an outing for those who are lonely.
                                                      Web:		        ageconcerncan.org.nz                                                                                interpreting , health and finding employment.

24   Older adults activities and services guide                                                                                                                                          Older adults activities and services guide   25
Christchurch Resettlement Services                     Pacific Island Evaluation Inc.
Where:	Level 1, 283 Lincoln Road, Addington           Where: 369 Wilsons Road North, Waltham
Phone: 03 335 0311                                     Phone: 03 365 1458
Email:     admin@crs.org.nz                            Email:    info@pievaluation.org.nz
Web:       crs.org.nz                                  Empowering Pacific people through education
Supports people from refugee and migrant               and the promotion of healthy and positive lifestyle
backgrounds living in Christchurch to settle           choices.
successfully in New Zealand by providing a range
of professional services that build on strengths to
                                                       Presbyterian Support –
promote wellbeing and resilience.
                                                       Enliven Elder Care Canterbury
Comcare Trust                                          Where: Various locations
                                                       Phone: 0800 477 874
Where: 334 Lincoln Road, Addington
                                                       Email:     enliven@psusi.org.nz
Phone: 03 377 7020
                                                       Web:       enlivenuppersouth.org.nz
Email:    enquiries@comcare.org.nz
                                                       A group where the community works together
Web:      comcare.org.nz                               to integrate and improve health services for the
Comcare provides community services and social         wellbeing of older people.
housing for people who experience mental illness.

                                                       Presbyterian Support –                                 Tenancy Services                                  Vaka Tautua
Greypower Christchurch Superannuitants                 Enliven Social Work
Association                                                                                                   Phone: 0800 836 262                               Where: Unit 18, 105 Bamford Street, Woolston
                                                       Where: Various locations                               Web:      tenancy.govt.nz                         Phone: 0800 825 282
Where:    Cashmere Club
                                                       Phone: 0800 477 874                                    Offers advice and information for landlords and   Email:     administration@vakatautua.co.nz
          50 Colombo Street, Cashmere
                                                       Email:     enliven@psusi.org.nz                        tenants who rent their homes. Receives and hold   Vaka Tautua is a national “by Pacific for Pacific”
Phone: 03 942 8816 or 027 201 9920
                                                       Web:       enlivenuppersouth.org.nz                    bonds until the end of a tenancy and provides     health and social service provider. We deliver
Email:    nanachooksboyz@gmail.com                                                                            dispute resolution services.
                                                       Advocating with clients for reviews of different                                                         information and advice to Pacific people with
Web:      greypower.co.nz                                                                                                                                       any form of disability, mental health or for older
                                                       services, including benefits and housing.
Offers advice and information for landlords and                                                                                                                 peoples. Also deliver financial capability and
                                                                                                              Tenants Protection Association
tenants. Receives and holds bonds until the end of a                                                                                                            social services in the Canterbury region. Provides
tenancy and provides dispute resolution services.      Residential Advisory Service (RAS)                     Phone: 03 379 2297                                advocacy for those with cultural and language
                                                       Phone: 03 379 7027 or 0800 777 299                     Email:    info@tpa.org.nz                         barriers.
National Health and Disability Advocacy                Web:        advisory.org.nz                            Web:      tpa.org.nz
Service                                                RAS is a free, independent and easy to use service     Free and confidential advice, information and
                                                       for residential property owners who are facing         advocacy services, including assisting tenants
                                                                                                                                                                  Did you know
Phone: 03 377 7501 or 0800 555 050
                                                       challenges in getting their home repaired or rebuilt   through mediation and tribunal processes.           You may be able to get help to insulate your
Web:        advocacy.org.nz                            after it has been damaged in a natural disaster.                                                           home? If you are a homeowner and your house
The National Health and Disability Advocacy Service    RAS gives you access to a skilled broker, legal and                                                        was built before the year 2000, you may be able
is a free service that operates independently from     technical expertise, and helps you work with your                                                          to get help to insulate your home.
all health and disability service providers and        private insurers and EQC on your claim.
agencies. If you want to know more about your                                                                                                                     For more information visit energywise.govt.nz
rights when using health or disability services, get                                                                                                              or phone 0800 749 782.
questions answered, or talk through your options
for making a complaint, we can help.

26   Older adults activities and services guide                                                                                                                                  Older adults activities and services guide   27
Community Information                                                                                             Community Services Card
                                                                                                                  The Community Services Card gives you and
                                                                                                                                                                           Residential Care Subsidy
                                                                                                                                                                           If you need long-term residential care in a rest home
                                                                                                                  your family discounts on doctors’ visits and             or hospital, you may be able to get a Residential
                                                                                                                  prescriptions. It can also help towards the costs of     Care Subsidy from the Ministry of Health. This
                                                                                                                  services such as home insulation. You may be able        subsidy helps with the cost of your care and is paid
             Community Information                        For more information about NZ Super or Veteran’s
                                                                                                                  to get a card if you are on a low-to-middle income,      directly to the rest home or hospital.
                                                          Pension, you can:
              Christchurch (CINCH)                                                                                even if you work.
                                                          • visit the Seniors website:                                                                                     To qualify, your assets need to be under a certain
     cinch.org.nz                                           workandincome.co.nz/seniors                           For more information about the Community                 level. If they are under this level, Senior Services
                                                                                                                  Services Card or to get an application form, visit:      will look at your income to help them work out the
     CINCH is an online community directory of clubs,     • get a copy of the Services for Seniors brochure –     workandincome.govt.nz/csc or phone 0800 999 999.         amount you’ll need to pay towards the cost of your
     community organisations and continuing education       available online, or by calling Senior Services                                                                care.
     course providers in the greater Christchurch area.
                                                          • call the Seniors Line on 0800 552 002 from 8am–       Disability Allowance                                     For more information about Residential Care
                                                            5pm Monday–Friday
                                                                                                                                                                           Subsidy, visit: workandincome.govt.nz/seniors or
                                                                                                                  The Disability Allowance can help towards covering
New Zealand Superannuation                                • visit your local service centre at Hornby or                                                                   phone 0800 999 727.
                                                                                                                  the extra costs you have because of a disability
and Veteran’s Pension                                       Riccarton. It is best to make an appointment          or health condition. It can help pay for a range of
                                                            before you go. You can request an appointment         things like regular visits to the doctor, medicines,
New Zealand Superannuation (NZ Super) is a
payment you can get when you reach 65 years of
                                                            online through my.msd.govt.nz or phone 0800           special foods, lawn mowing or a medical alarm.                                Eldernet
                                                            552 002.
age. You need to meet a few conditions, such as
                                                                                                                  You don’t have to be on a benefit to get this
being a New Zealand citizen/permanent resident            If you’re deaf or find it hard to communicate by                                                                 Eldernet
                                                                                                                  payment. It mostly depends on your income
and living in New Zealand for a certain amount of         phone, you can send a message to our Deaf Link          situation and a health condition or disability lasting   Phone:    0800 162 706
time. The Veteran’s Pension is paid at the same rate      free-fax on 0800 621 621 or email MSD_Deaf_             more than six months.
and has most of the same rules as NZ Super, with          Services@msd.govt.nz                                                                                             Email:    team@eldernet.co.nz
some added benefits for the veteran.                                                                              To apply, you’ll need to fill in a form and provide      Web:      eldernet.co.nz
                                                                                                                  proof of your costs, such as receipts or invoices.
If you live alone, you may qualify for an extra           SuperGold Card and App                                                                                           Eldernet is an information provider about
amount that recognises the costs of running a                                                                     You’ll also need to ask your doctor or nurse             services relating to older people.
                                                          The SuperGold Card and app give you access to a
household on your own.                                                                                            practitioner to complete a medical certificate.
                                                          wide range of discounts from businesses around                                                                   On Eldernet (eldernet.co.nz) older people, and
                                                                                                                  They’ll be able to confirm your costs with us.
How to apply                                              the country and government/local council services.                                                               those supporting them, can access free, unbiased
                                                          This includes the free off-peak public transport        For more information about the Disability                and comprehensive information about home
The easiest way to apply is online at                     operating in many regions around the country.           Allowance, or to get an application form, visit:         support services, retirement villages, aged
workandincome.co.nz, or you can call us on 0800                                                                   workandincome.govt.nz/seniors or phone 0800 552          residential care (rest homes etc.) and other products
552 002 and ask for a paper application form. It’s        The card is sent to you automatically soon after your
                                                                                                                  002.                                                     and services.
best to apply 3–4 weeks before you turn 65.               NZ Super/Veteran’s Pension is granted. You can also
                                                          download the app from the App Store or Google                                                                    On Eldernet you can also view a report, updated
                                                          Play onto your smartphone or tablet.                    Accommodation Supplement                                 daily, that identifies current rest home, dementia,
                                                                                                                                                                           hospital, and psychogeriatric bed vacancies.
                                                          For more information about SuperGold and the            This is a weekly payment that can help with the
                                                          discounts available, visit supergold.govt.nz or         costs of renting, boarding or owning your own
                                                          phone 0800 25 45 65.                                    home.
                                                                                                                  How much you get depends on your income and
                                                                                                                  assets, where you live, your family situation (single/
                                                            Did you know                                          married/children) and your accommodation costs.
                                                            What to do if your wheelie bins go missing?
                                                                                                                  To find out what you might be able to get,
                                                            Contact the Council within 24 hours of your
                                                                                                                  visit workandincome.govt.nz and search
                                                            collection day to ensure it is replaced without
                                                                                                                  ‘Accommodation Supplement’ or phone
                                                            charge. Phone 03 941 8999.
                                                                                                                  0800 552 002.

28    Older adults activities and services guide                                                                                                                                            Older adults activities and services guide   29
Beckenham
                                                                            Libraries                                                                                     Community Resource Centres
                                                                                                                Where:	South Library, 66 Colombo Street,
                                                                                                                          Beckenham
                                                         Safe and welcoming community spaces for                                                                     Manuka Cottage Addington Community
                                                                                                                When:	Monday–Friday 9am–5pm.
                                                         you to connect with others, use free internet,
                                                                                                                Includes Metrocard services.                         House Incorporated
                                                         access magazines, large print items, audio
                                                         and e-books. Come in and enjoy a community                                                                  Where: 70 Harman Street, Addington
                                                         programme, games, speaker, book club or craft          Civic Offices                                        Phone: 03 338 1613
                                                         activity. We look forward to seeing you there. For                                                          Email:      manukacottage@accd.org.nz
                                                         more information, please refer to our website          Where:    53 Hereford Street, Christchurch Central
                                                                                                                When:     Monday–Friday 8am–5pm.                    Web:        manukacottageaddington.net
                                                         christchurchcitylibraries.com or call 03 941 7923.
                                                                                                                                                                     A Community House that promotes connection
                                                                                                                Halswell                                             and meaningful relationships through a variety of
                                                         St Martins Volunteer Library                                                                                activities and adjusts those activities to the current
                                                                                                                Where:     e Hāpua: Halswell Centre,
                                                                                                                          T                                          needs.
                                                         Where:    Corner Wilsons Road and Wades Avenue
                                                                                                                          341 Halswell Road, Halswell
                                                                   St Martins
                                                                                                                When:     Monday–Friday 9am–5pm. In summer,
                                                         When:     Monday, Tuesday, Thursday, Friday                                                                 Rowley Resource Centre
Where From Here booklet                                                                                                    opening hours are the same as the
                                                                   2–4.30pm
                                                                                                                           outdoor pool extended hours.              Where: 89 Rowley Avenue, Hoon Hay
Phone: 0800 162 706                                                Friday and Saturday 10am–12pm
                                                                                                                                                                     Phone: 03 960 1776
Email:     team@carepublications.co.nz
                                                         Opawa Volunteer Public Library                         Riccarton                                            Email:      manager@rowleyresourcecentre.org.nz
Web:       carepublications.co.nz                                                                                                                                    It operate as a part-time community-based centre
                                                                                                                Where:	Rārakau: Riccarton Centre,
Where From Here is a regional handbook to help           Where:    1 92 Richardson Terrace, Opawa
                                                                                                                          199 Clarence Street, Riccarton             that focuses on enabling growth through the
seniors, and those supporting them, to navigate          Phone:     Monday–Saturday 2– 4pm                                                                           provision of services, facilities, courses and groups
                                                                                                                When:	Monday–Friday 9am–5pm.
the ageing journey.The book covers important                        Monday, Wednesday, Friday 6.30–8pm                                                               for the improvement of lives in the community. It
information about staying well and at home, as                      Thursday and Saturday 10am–12pm             Includes NZ Post services.
                                                                                                                                                                     is also a place where you can just drop in. Read the
well as providing detailed indexes on home support                                                                                                                   paper, have a tea or coffee and meet others.
services, day programmes, retirement villages, and       South Library
aged residential care options (like rest homes, etc.).
                                                         Where: 66 Colombo St, Beckenham
The book is available free of charge from many
                                                                                                                                                                      Did you know
                                                         When:	Monday–Friday 9am–7pm
agencies (your DHB, Age Concern, Alzheimers/                    Saturday and Sunday 10am–4pm                                                                          The Christchurch City Council has a dedicated
Dementia organisations, etc.), or directly from the                                                                                                                   Graffiti Programme that takes a city wide
publisher.                                               Spreydon Library                                                                                             approach to graffiti vandalism. Working
                                                                                                                                                                      alongside volunteers, residents, community
                                                         Where: 266 Barrington St, Spreydon                                                                           groups, graffiti artists and commercial property
retirementvillages.co.nz                                                                                                                                              owners, the Graffiti Programme also provides
                                                         When:	Monday–Friday 10am–6pm
                                                                Saturday and Sunday 10am–1pm                                                                          advice, support and resources in the quest to
Phone: 0800 162 706
                                                                                                                                                                      keep Christchurch graffiti free.
Email:      team@eldernet.co.nz
Web:        retirementvillages.co.nz                                                                                                                                  If you see graffiti on a structure or if your
                                                                  Council Service Centres                                                                             property has been tagged please report it via:
Retirementvillages.co.nz is a comprehensive guide
to New Zealand retirement villages. The website                                                                                                                                        03 941 8999
includes checklists, coming open days, and listings      One-stop shop for any Council business: rates, rates
for village units which are currently on the market.     rebates, dog registration, property files, wheelie                                                                            info@ccc.govt.nz
                                                         bins, etc. For more information phone Council on
                                                                                                                                                                                       Snap Send Solve App
                                                         03 941 8999 or visit ccc.govt.nz
                                                                                                                                                                      For further assistance please contact us on
                                                                                                                                                                      graffitiprogramme@ccc.govt.nz

30   Older adults activities and services guide                                                                                                                                        Older adults activities and services guide   31
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