JULY 2021 - Care & Comfort
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JULY 2021 A message from Sue Gorgeous days and warm weather, ah, isn't it No matter what life throws your way, always believe in wonderful! Can it really be almost the end of July? yourself and what you can do. The stars may be out of reach, But, it's okay! We're back to our New England home but your aspirations need not be! 30 years ago, with a dream, and in just a few days, I will be spending time with a desk, and a computer I founded Care & Comfort. However, lots of fantastic people during our Employee not all our objectives need to be "big" ones; I've come to Appreciation Days. I missed them so much last year! really enjoy the satisfaction of accomplishing those that seem For those of us fully vaccinated, the freedom of minor. Here's a quick example. While doing most of the feeling comfortable going maskless in many places, cooking for my daughter’s family this past year, I became Susan D. Giguere like outdoors, reminds us of what a difference a year pretty adept at reading labels, as one has food allergies. Now Founder & Chair that we're home, I'm still doing that as we work on eating can make. While I hope we never experience another pandemic, I do think we grew stronger, more aware, and healthier and taking better care of ourselves. appreciative during it. We have a saying in Maine, "it's a poor day when you don't Like most, my life did a complete 360 with no pre-planning or guide to learn something new." I hope you set your sights on what's follow. Yes, there were challenges ~ hundreds of them, to be honest! important to you and be a Mainer who learns so you can Yet some were good; they tested my skills, forced me to learn, and achieve what you want! highlighted that with teamwork and humor we can overcome. Hmm, Thank you for all you do for the Maine families we all serve, doesn't that pretty much sum up how life always is? and please take time for yourself.
Life is a journey. Turn those 'One day I'll…' goals into A Moment With Mike 'Today I'm going to …' goals. In the Independence Day Mike Stair, President & CEO spirit, declare your independence from "Are we there Happy July! This is when we yet?" and take that first small step toward your goal! Tell enjoy the height of summer, and someone else – a friend, a spouse, a significant other – also when we celebrate freedom what you've decided to do and make a commitment! and our nation's independence! Nothing succeeds like success, so build on your own small Of course, we have also victories to motivate yourself to make larger gains. I traditionally held our summer promise you'll be surprised at what you can do! It's Employee Appreciation Days amazing how good you'll feel to look back and say, "I did each July. I so enjoy these and that." am thrilled to share that our in- We are a family here at Care & Comfort. person events are back! We've seen so much happen over the past We are hosting the events in August – isn’t it great that 30 years. Other companies have come we're able to get together again?! We'll be taking and gone, but we’re stronger than ever. appropriate precautions of course. See the notice in We want to share in your victories and support you this newsletter for specific dates, times, and locations through the tough times. Thank you so much for being for your event. I look forward to seeing you there! part of our team. You have my unending respect and In addition to sharing lots of important information at gratitude. our Employee Appreciation Day events (along with As always, I am here, and I am listening. I welcome any food, prizes, and giveaways), we'll be kicking off the thoughts, ideas, questions that you may have. I am celebration of Care & Comfort's 30th anniversary! Can available via e-mail, mike.stair@careandcomfort.com, you believe the Agency has been around since 1991?or you can call me at 872-5300. Even better, you could We have staff and clients alike that weren't even stop by if you are in the office! around back then. Does that make me feel old? Why thank you for asking. No, it does not! Mike There are a handful of movies that if I'm flipping through channels and see one of them on, I will stop to watch at least a few minutes. … The Princess Bride, Shawshank Redemption, and of course Chevy Chase in any of the National Lampoon "Vacation" movies. The premise: A family goes on vacation, and if anything can go wrong, it does. Much like real-life vacations. Who hasn't been on a trip with a child? No matter how long the journey is – 5 minutes, 5 hours, 5 days – you are bound to hear that wonderful question, "Are we there yet?" We sometimes ask that same question in our own lives. We set goals for ourselves. And sometimes, it seems like we will never quite get there. Health goals, financial goals, education, or work goals. We get busy, and … with the best of intentions … we look back … life has passed us by! 'Are we there yet?' turns into 'Where has the time gone?' I read once a perfect quote "Life is what happens to you while you're busy making other plans." 2
PSS Certification Bonus Claire Luce Vladimir Tamarkin Chantyl Webber Kudos to our team members recognized by May 2021 May 2021 clients for their hard work and Behavioral Health Employee of the Month Home Health Employee of the Month caring ways! CALEB ACKLEY, BHP-I ROSE SIROIS, PSS Bangor Branch Waterville Branch Patricia Field Erica James Jessica Fetch Skyler Lewis “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” June 2021 June 2021 Behavioral Health Employee of the Month Home Health Employee of the Month DANA LEGEL, BHP-I & DSP CHRISTINE TAYLOR, PSS Waterville Branch Waterville Branch 3
Lori Chamberlain Sandy Allen Betsy Coburn Keith Plouffe Julie Colter Joe Tinkham Toby Wood Karen Adams Stacy Dostie COO Chief Financial Director of Director of Director of Recruiting and Regional Manager HH Staffing Team BH Staffing Team Officer Information Clinical Services Nursing Development Lead Lead Services Manager With most people getting Bangor vaccinated, it is exciting to get a sense of normalcy back in the world! We are so proud of our employees ~ they truly are the heart and soul of Care & Comfort and provide so much for our great State in 24 Springer Drive, Suite 202 countless ways! Many are Bangor, ME 04401 veterans, and several currently 1-877-784-6993 ♦ (207) 992-2535 Our President & CEO, Mike serve in the military, protecting Stair, pictured with Chad and our freedom, providing disaster relief, helping neighbors in Michelle Fournier, enjoyed a crisis, and even entertaining us. Chad Fournier is one of concert performed by the 195th them. Chad is a CHSS with our Bangor Behavioral Health Army Band and gave it rave Team and is also a Sargent with the 195th Maine Army reviews! National Guard Band. He and his fellow musicians from all over the state of Maine offer a wide array of performing groups, including a full concert band, marching band, brass quintet, sax quartet jazz combo, and a rock group. Most of us know Chad is quite the clarinet player, but some of us just learned he sings as well ~ according to the Fiddlehead Focus, "His groovy rendition of Tom Petty's "Spike" was a hit" during the band's recent performance in Van Buren! All shows are free, open to the public, and a lot of fun for those of all ages! For more information about the 195th Band and to check out their upcoming performances click here 195th Maine Army National Guard Band. We’d really like to hear what’s going on in your world ~ travel, new babies, engagements, weddings, awards, milestone events, community volunteering, or whatever else you would like to share Bill Robinson and his with our newsletter readers, and don’t forget to send pictures. daughter, Aurora were all smiles as they celebrated her Bangor team members please contact Pre-K graduation! Halle Hegstrom, our Bangor Office Assistant and Newsletter Reporter, to share your news. Email your info and photos to halle.hegstrom@careandcomfort.com 5
Colleen Drake Bill Robinson Scott Moore Robyn Gallant Lead Targeted Clinical Team Clinical Team Lead CHSS Case Manager Leader Leader Bangor, Dover & PQI Waterville Dover-Foxcroft After the long winter and being Recently Cathy Koczur took a vacation to visit family in cooped up from the pandemic, here in Northern California. While there, they saw many exciting Dover are happy to finally be getting sights. Inverness beach where sea lions were sunbathing on some warm weather. the shore, the Golden Gate Bridge with views of Alcatraz, BHP Karen Cedillo is not only Calaveras big trees state park, and Lake Tahoe were welcoming the nice weather but also a highlights. grandbaby. Karen’s daughter, Angel, gave birth to a healthy baby girl on 1073 West Main Street 1073 West Main Street May 12th. Laila Marie came into the Dover-Foxcroft, ME 04426 Dover-Foxcroft, 1-866-236-2158 ME 04426 ♦ (207) 645-5304 1-866-236-2158 ♦ (207) 645-5304 world weighing 6lbs and 15 oz. “Traveling – it leaves you speechless, then As a thank-you to the guidance counselors and a couple turns you into a secretaries at our local schools, storyteller.” our Dover and Bangor offices put together a little gift for them. Each includes a beautiful blue Dover-Foxcroft team members please contact Care & Comfort mug filled with Mary-Ellen Smart, our Dover Administrative Assistant candy, hand sanitizer, and a thank and Newsletter Reporter to share your news. you card. Each has been very Email your info and photos to helpful working with us as we mary-ellen.smart@careandcomfort.com provided services for our clients during the last school year. 6
As summer has arrived, many in the Exciting news from a Central Office Care & Comfort team Waterville office are finding themselves member ~ our next generation is being recognized by Waterville getting out and about the great state of Senator Angus S. King! Noah Trahan, son of staffing Maine. As the temperatures rise, we supervisor Melanie Hunt and her fiance Steven, received remind you to stay hydrated, use the 2021 Future of Maine Aspirations Scholarship. sunscreen, wear a hat, protect your eyes Noah has a goal of as well as your skin from the harmful UV becoming a video game rays, and enjoy yourself. designer and studying at 180 Main Street Our Billing & Finance Specialist, Doug Husson University. Both Waterville, ME 04901 Wescott, recently visited the trolls 1-800-366-5302 ♦ (207) 872-5300 mom and dad are exhibit at the Coastal Maine Botanical beyond proud of this Gardens in Boothbay with his wife, daughter, and 3 grandsons: young man. Henry (10), Sully (7), and Wes (4). Though it was hot, Doug and his family really enjoyed seeing this exciting exhibit at the gardens. We do hope as the summer progresses, everyone will share their photos and memories with us. Also, please don't forget that Care & Comfort offers a discount to Funtown Splashtown USA in Saco: see page 9 for all the details. Great fun for the whole family awaits! Mary-Gene Rumery, Projects Coordinator, recently visited the Maine Wildlife Park in Gray with her partner, mother, father, grandmother, and children: Jeffery (8), Karson (5), and Laci Jane (3). While there, they celebrated Karson turning 5. Mary-Gene reports the park is very well cared for, the paths are well maintained, and easy to push strollers and wheelchairs on. They are only requesting a mask be worn when using the store. Sandy Allen with her Sheila Upton with her daughter, Kayla. daughter, Sarah Waterville team members please contact Mary-Gene Rumery, Care & Comfort’s Projects Coordinator and ‘Newsletter Reporter’ to share your news. Email your info and photos to mary-gene.rumery@careandcomfort.com 7
Welcome SUMMER! While there is not much going on Wilton Presque Isle in the office (except the usual School is out! What a year it was for these kids having to tackle school and hustle and bustle), a lot is going COVID regulations. It feels amazing to on in the area. The 73rd Annual see our high school kids graduate this Maine Potato Blossom Festival year and have celebrations with their took place July 10th through the friends and family. 18th in Fort Fairfield. Over 85 events took place with the most Colleen Drake, Lead Targeted Case intriguing being the “Mash Potato 284 Main Street, Suite 390 Manager, had a daughter graduate 165 Academy Street Wilton, ME 04294 Presque Isle, ME 04769 Wrestling.” 1-866-397-3350 ♦ (207) 645-5304 from Mt Blue High School. Kayla was 1-877-287-4931 ♦ (207) 764-3071 an honor student at MBHS and Also, now that the warmer worked hard to be an independent, full months have arrived, so have Thursdays on Sweden Street remote student this year. She also had in Caribou and Rockin on Riverside, Riverside Drive, in the honor of completing a significant Presque Isle. Both events are weekly and offer great fun project for the school, which was a with food, music, dancing, and games. school-spirit mural that now hangs at Coming up in August, there are a couple of family fun Mt. Blue Campus. She plans to go into events. First is the Washburn August Festival, which takes the workforce and use her free time to place from the 20th thru the 22nd. Followed that is the work on her passion of writing. Crown of Maine Balloon Fest August 26th thru the 29th. Congratulations, Kayla; we all wish There are two locations, one at the fairgrounds and one at you the very best. Echo Lake. Try a tethered balloon ride, experience the Our Care Connection Day Program in Wilton started their vendors, and so much more. summer with some excitement! They took a tour of the Wilton We hope that if you get out and enjoy any of the events, you Fire Department. They got to see different fire trucks and learn will share photos with us ~ we love featuring our staff and about being a firefighter and what our amazing men and promoting the communities we serve! women in uniform do to protect us from fires. Wilton team members please contact Presque Isle team members please contact Carla Fitch, Wilton’s Administrative Assistant Brittany Riassetto, PQI’s Office Support Assistant , and Newsletter Reporter to share your news. and ‘Newsletter Reporter’ to share your news. Email your info and photos to Email your info and photos to carla.fitch@careandcomfort.com brittany.riassetto@careandcomfort.com 8
Alison Hansen, an PSS with our Wilton Branch, shared this photo of her favorite hat on Hat Day. Think like Alison, and enjoy the silly moments of life ~ better yet, enjoy & share them 9
We are pleased to shine the spotlight on and applaud two of our Care & Comfort team members who recently achieved milestones in their lives when they celebrated their graduation day. Tiffany Spencer Gould, and Sheila Upton each had the passion, commitment, and self-motivation to achieve their educational goals successfully ~ all while working with us full-time! These ladies chose to embark on a journey they knew would add challenges to life as they knew it, yet with confidence and support from friends and family, they overcame all! Tiffany and Sheila, we are very proud of and happy for you! Congratulations on your accomplishments; we know your future holds many more fantastic personal and professional successes! Congratulations to Congratulations to Tiffany Spencer Gould Sheila Upton a PSS with our Bangor Home Health Team, on her a Care & Comfort Home Health Staffing Supervisor, graduation from Beal University’s Medical Assisting on earning her Masters in Business Administration program. from Thomas College in Waterville. This dynamic and determined individual plans to You are absolutely amazing Sheila!! continue her schooling to earn her Associate Degree in Medical Assisting ~ all while working 40hrs weekly with Care & Comfort and 15-20hrs at Beal and caring for her husband who has a disability! Tiffany you are inspiring!! Walt Disney 10
Graduations are memorable milestones for those of all ages who worked so hard to achieve their goals and for those who supported them. Care & Comfort is pleased to honor and shine the spotlight on grads who are family members of our staff and wish them well in their next adventures! Congratulations to Desiree Hill on her recent graduation from Skowhegan Area High School! Desiree’s proud Mom is Flo Hill, a PSS with our Waterville Home Health Division. Congratulations Kayla Allen a 2021 graduate of Friends University in Wichita, KS, with a Bachelor of Science degree. She has been named the University’s Administrative/ Sports Information Graduate Assistant Intern and will pursue her Master’s of Science and Strategic Leadership Congratulations to Isaac Webber degree in the fall. Kayla’s proud Mom, Sandy Allen, is on his recent graduation from Dexter Regional High our Chief Financial Officer. School! Debbie Webber, a Clinician with our Dover- Foxcroft Behavioral Health Team, is Isaac’s proud Mom! 11
Congratulations to Breanna Winchester Congratulations to Jocelynn Bartlett on her recent graduation, a year early, from Waterville a recent 8th Grade graduate of Caribou Community Alternative Education. Judy Winchester, a PSS with our School. Jocelynn’s proud Mom is Heather Bartlett, a Waterville Home Health team, is Breanna’s proud Mom! PSS with our Presque Isle Home Health Team! Congratulations to Aurora Robinson Congratulations to Lilly Lagasse on her Pre-K graduation from All Saints Catholic School. This on her recent graduation from Penquis Valley High young lady has been part of our Care & Comfort extended family School. Lily’s proud Mom is Nellie Lagasse, a PSS with her entire life. Aurora’s immensely proud Dad is Bill Robinson, our Dover-Foxcroft Home Health Team. our Behavioral Health Division Clinical Team Leader in Bangor. 12
She served in the US Navy for five years, and I, for one, thank her for her service to our country and for keeping us safe. Recently Erica, Mom to her 2-year-old daughter Aria, moved to the Augusta area and is enjoying an active lifestyle while creating goals for her future and putting them in motion! Soon she will begin classes at Perdue Global as she works to earn her Associates Degree in Nursing. She tried to downplay this as “it is online courses.” To this, I say pish posh! If you experienced online learning during covid, you know that is not an easier way to continue your education ~ and she will be doing it with her little one’s needs still being Erica is very well-liked and her priority! respected by her staffing In her spare time, Erica enjoys doing anything outside and supervisor, clients, and their has a fondness for hiking and kayaking. She is also involved families! Clients describe in her church and will be taking part in a mission trip to her as positive and friendly. Africa that is being headed up by her family. While there, Her supervisors add that she they will help at the school, run a dental clinic, and is always professional and administer Covid vaccines. willing to pick up shifts or change her schedule to We are honored to have Erica as a vital member of our Care accommodate clients and & Comfort family. staffing needs. By Mary-Gene Rumery Because many of you are usually in the field, we have found this to be an effective way to communicate with you. Please be sure to take a moment to read all emails from Care & Comfort. 13
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Mental health plays a significant role in overall health and wellness and positive mental health is vital to a child's development and everyone's well-being. If you are concerned about your child’s mental health, where do you begin? Start by talking with your child’s teacher or ask your family health care provider for a referral to a mental health care provider who focuses on children. 15
Mental health disorders are the most common health issues faced by our nation's school-aged children ~ it is estimated that up to 1 in 5 children experience one. What can you do to help children with mental health disorders? • Educate yourself about mental health. • Talk openly about mental illness. • Avoid using language or words that spread stereotypes and stigma. • Understand that mental health disorders occur in every socio- economic demographic. • Express empathy and compassion for children living with mental illness. • Raise awareness of children's mental health. 16
because we care, your safety matters! Safety & Wellness Do you know the signs of Dehydration? Children and adults present differently. Signs in children and infants are commonly: No matter what your feelings are Easily irritable, the top of the skull has a sunken soft spot, tearless about summer there is something crying, dry mouth and tongue, sunken eyes and cheeks, and we want to remind you of. infrequent urination or no wet diaper for three hours. Dehydration, what is it?? Signs in adults are commonly: Dehydration occurs when our bodies are not getting Muscle fatigue, dizziness, reduced cognitive enough fluids to account for water loss. In general, our processing, thirst, confused or dazed states of bodies lose a baseline amount of water. However, we awareness, dry mouth, infrequent urination, and can lose water at a faster rate in certain situations. dark-colored urine. What are the Causes of Dehydration? Treatment of Dehydration: • Excessive sweating or losing fluids thru your pores. For mild cases of dehydration, simply consuming enough fluids to Did you know that sweating is your body's way of replace the fluids you are losing will do the trick. For more severe telling you that you need more fluids? Excessive cases, please seek immediate medical treatment. sweating can happen while exercising as well as in hot How can one avoid becoming Dehydrated? weather and humidity. • Drink from a reusable and refillable water • Vomiting and Diarrhea cause the body to lose bottle. This way, you can keep track of the significant amounts of fluids and electrolytes. amount of water you consume; try to • Fevers increase your overall body temperature. They consume a minimum of 64 ounces of water make your internal organs and tissues work harder, daily. However, be sure not to overdo it. thus causing the body to process water at a higher • Start your day with a glass of water. rate than usual. • Some helpful tips for making drinking water more interesting: • Increased urination is caused by many different infuse the water or use the flavor packets. You can also eat your reasons, including diabetes, other illnesses, and many water, yes you heard that right. medications. • Watermelon, apples, cantaloupes, oranges, celery, cherry • Consumption of alcohol makes people urinate at a tomatoes, and carrots have high water content. Remember, faster rate. If we do not replace the fluids, even a while you are working, plan water breaks, especially in areas couple drinks could cause dehydration. that do not have air conditioning. Did you know that water makes up.. 95% of the brain ~ 90% of the lungs 83% of blood ~ 76% of muscles and 22% of bones Be like Karen, keep your body hydrated! 17
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May 2021 June 2021 It is essential that you keep your info up to date as we often send out important notices, emails, Remember ~ every being needs Here’s a checklist of changes you might have: a little care and comfort! Name Home and/or Mailing Addresses Phone number Email Address Contact Ali Short in HR by phone 872-5300 or email ali.short@careandcomfort.com EMPLOYEE DISCOUNTS Harry J. Smith Co. Car & Truck Repairs Provided through Anthem Resource Advisor, 13 Sanger Avenue, Waterville 25% off all parts this program offers counseling by phone or or the Chamber Special online video chat if you're feeling stressed, worried, or having a tough time and may want someone to talk with. Verizon Wireless 1-888-209-7840 Verizon Wireless customers can save up to 19% on line services and an additional 3% when you sign up for paperless billing. Call the customer service number on J&S Oil your bill and let them know you are a CO-OP Pricing for HealthCare workers! Care & Comfort employee to receive Call (207) 872-2714 this discount. Press 1 for current pricing and conditions ADP LifeMart Discount Program Available to all Care & Comfort Employees!!!! Planning a vacation? Looking for a discount on a gym membership? Need to rent a car? Comparing prices on auto, home, life or pet insurance? LifeMart can provide 1. Log on to your ADP account 2. Select the Myself tab, from the drop down box you with discounts on a 3. Choose Benefits huge variety of services 4. Click on Employee Discounts – LifeMart 21
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