KASHMIRI 10-13 June 2021 in Tuscany, Italy with Marzia "Kamala" Poggiani - Podere Trafonti
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KASHMIRI 10-13 June 2021 in Tuscany, Italy YOGA with Marzia “Kamala” Poggiani RETREAT
Your Program. Kashmiri Yoga
Thursday, 10 June During this retreat, you will be guided by
15:00 - Arrival and check in Marzia in practicing Yoga according to
17:30 - Opening Practice (1.5 h) the Kashmiri tradition in which you
20:00 - Dinner consciously and freely explore the body’s
movements, carried by the energy of the
Friday to Saturday, 11-12 June breath.
07:45 - Sunrise Practice (45 min.)
short break You will connect to the power of silence
09:00 - Morning Yoga Workshop (2 h)
and through it learn to become more
11:15 - Brunch
aware of how your body, mind and
Free time for rest, excursions or
emotions interact.
activities on the farm.
20:00 - Dinner
In observing yourself, without judgment,
Sunday, 13 June you will meet and own your limits and
07:45 - Sunrise Practice (45 mins) resistances, thus allowing you to
short break experience the intensity of the present
09:00 - Morning Yoga Workshop (2 h) moment.
11:15 - Brunch
Check-out and departures Practices will be conducted in English. For
adults only. All levels welcome, including
beginners.
Your Teacher. Marzia "Kamala" Poggiani has always been interested in oriental disciplines and has been practicing Hatha Yoga since 2003. She graduated as a Yoga teacher and Ayurvedic therapist with a master's degree in Yoga Therapy at the Jaty School in Milan founded by Leila Costa. In 2009, she met Eric Baret, a renowned Yoga teacher in the Kashmiri Tantra tradition. She continues to follow his seminars, and, among others, participated in his post-training "Yoga of Silence" course. She had the opportunity to deepen her practice in an Ashram in India and to study Mantras, first with the master Krishna Das in the Himalayas, and then earning a diploma as Professor of Sound with Patrick Torre, founder of the Institut des Art de la Voix of Paris. Since 2008, Marzia manages the L'Albero della Vita Cultural Center in Chianciano (Tuscany), where she teaches weekly Yoga classes for adults and children, collaborating with public and private institutions (www.alberodellavitachianciano.com).
Your Accommodation.
Podere Trafonti is a recently renovated
guesthouse and organic agricultural domain,
nestled in a serene setting of rolling hills, fields
and forests, in the heart of Tuscany, near the
historic towns of Montepulciano and Pienza.
It offers comfortable bedrooms, spacious
common indoor facilities, many enchanting
sanctuaries in its garden, olive groves and
forest, and a large swimming pool to refresh.
Meals are homemade from seasonal, local
products.
Your Host.
Antonella Notari Vischer will introduce you to the delicious local cuisine
and tell you about the beautiful places to visit in the area. You will be able
to explore the region by foot or on bicycle, admire its cultural and artistic
heritage and indulge in the sweet idleness so treasured by Italians, the
dolce farniente.Rates & Conditions. EUR 700 per person in single room with one shared bathroom (max. 2 persons sharing the bathroom) or in double room with en-suite bathroom or in Cottage Max (independent bungalow with hilltop view). The rates include all yoga sessions, four nights in a single or shared double room, brunches, snacks and dinners from Thursday evening to Sunday noon. Alcoholic beverages are available but not included in the price. In addition, a tourist tax of EUR 1 per day per person will be charged separately. Travel costs to and from Trafonti are not included. Your reservation will be validated upon receipt of the signed registration form. The full payment for the retreat can be made on location with credit card (except American Express). Registrations must be received by 23 May 2021. In case of cancellation on your part, the costs are : EUR 150 from registration, 50% of the course price from 30 May 2021 and 100% of the course price from 9 June 2021. In the event of cancellation on our part, the entire trip will be refunded to you if you made a down payment, except for any transportation and logistical costs incurred by you. We strongly recommend that you take a cancellation and repatriation insurance.
Location & Travel
By airplane to Perugia or Florence or Rome
and from there by rental car or by train to a
station near Podere Trafonti.
By train to Florence or Chiusi.-Chianciano
Terme
By car. More details available upon registration
(depending on your place of departure and travel
plans).
We suggest you arrange your trip early for better
rates. We also advise on contracting a travel
insurance to cover changes or cancellations.
If you wish to arrive earlier or leave later, feel free to
inquire about the availability of rooms at Podere
Trafonti or in the vicinity. Antonella will be happy to
guide you with your travel plans.
Contact & Registration
Antonella Notari Vischer Podere Trafonti
Strada Provinciale SP 15,
Mob./Whatsapp +39 392 763 74 78 Montefollonico, Torrita di Siena,
Email welcome@poderetrafonti.com Siena, Toscana, Italia.
Facebook - www.facebook.com/PodereTrafonti/ https://goo.gl/maps/TYKM3Xi6PbB2You can also read
