Low Microbial Diet Guidelines

Page created by Victoria Davis
 
CONTINUE READING
Low Microbial Diet Guidelines
For people getting chemotherapy, radiation, and/or stem cell transplant, it is important to lower the risk for getting a food related infection.
This diet has foods that have been shown to be safe when properly prepared in the home and hospital kitchen while maximizing healthy
food options. Your doctor or health care provider will let you know when you need to follow these guidelines.

For Stem Cell Transplant Patients: Your health care provider and dietitian will let you know when to start the diet and when the diet is no
longer needed. In general, we recommend the following for stem cell transplant patients:
       Autologous transplant patients should follow this diet during the first three months after chemotherapy or transplant
       Allogenic transplant patients should follow the diet until you are off all immunosuppressive therapy such as cyclosporine,
       prednisone, FK-506 (Tacrolimus®) or MMF (CellCept®) or as decided in a conversation with your doctor.

Food Safety Guidelines
   Wash your hands well in hot soapy water before preparing or eating food.
   Never choose packages that are ripped or leaking or cans that are dented or jars that are cracked. Safety buttons on metal lids should be
   down and not move or make a clicking noise when pushed.
   Do not purchase foods if ‘‘sell by’’ or ‘‘best used by’’ date has passed.
   Buy cold foods last and get them to a refrigerator or freezer as soon as possible. If you are driving in hot weather, place food inside air-
   conditioned car and not in trunk.
   Keep the refrigerator temperature at 40OF, the freezer at 0OF.
   Wash cutting board with an antibacterial dish soap and hot water.
   Use paper towels if possible. Wash kitchen towels often in hot water in the washing machine.
   Keep hot foods hot and cold foods cold. Refrigerate or freeze any leftovers immediately.
   Eat refrigerated leftovers within 24 hours.

PH1050 (6-13) Page 1 of 6 Low Microbial Diet Guidelines
Food Groups                Foods Allowed                         Foods To Avoid                  Safe Food Handling Techniques
    Dairy           All pasteurized, grade “A” milk and    Unpasteurized or raw milk and           Choose only pasteurized milk and
                    milk products                          milk products including cheeses         cheeses
                    Commercially packaged chesses          and yogurt.
                    and cheese products made with          Cheeses from delicatessens
                    pasteurized milk such as cheddar,      Cheese with molds (such as blue
                    mozzarella, parmesan, Swiss, cream     cheese, Stilton, gorgonzola,
                    cheese, cottage cheese, ricotta        Roquefort)
                    cheese and sour cream                  Soft style cheeses such as feta,
                    Pasteurized yogurt including those     brie, queso fresco, queso blanco
                    with fruit and live cultures           Cheeses containing chili peppers or
                    Dry, refrigerated, and frozen          other uncooked vegetables
                    pasteurized whipped topping            including Mexican hot farmers
                    Commercial eggnog                      cheese
                    Commercially sterile ready to feed
                    and liquid concentrate formulas
                    such as instant breakfast or Boost®
Bread, Grain &      All breads, bagels, rolls, muffins     Raw (not baked or cooked) grain         Patients themselves should not
    Cereal          pancakes, sweet rolls, waffles,        products (such as raw oats)             make (mix or knead) any bread
   Products         French toast                                                                   product containing yeast
                    Potato chips, corn chips, tortilla                                             Avoid open bulk bins of grains and
                    chips, pretzels, popcorn                                                       snacks at markets
                    Cooked pasta, rice and other grains
                    All cereals, cooked and ready to eat
                    including granola

PH1050 (6-13) Page 2 of 6 Low Microbial Diet Guidelines
Food Groups                Foods Allowed                         Foods To Avoid                Safe Food Handling Techniques
  Meat, fish        All meats cooked to well done or       Raw or undercooked meat,              Wash hands before and after
 poultry and        canned meats (beef, pork, lamb,        poultry, fish, game or tofu           handling raw meat, poultry, or fish.
   Meat             poultry, fish, shellfish, game, ham,   Raw, undercooked or “runny” eggs      Put raw meat, fish and poultry into
 Substitutes        bacon, sausage, hotdogs)               and egg substitutes                   a plastic bag so the juices will not
                    Eggs cooked until both the white       Do not eat foods that include raw     contaminate other foods.
                    and yolk are firm                      or partially cooked eggs.             Place securely wrapped raw meat,
                    Pasteurized eggs and egg               Meats and cold cuts from the          fish, and poultry into the meat
                    substitutes cooked                     delicatessen or meats sliced on a     drawer or on the bottom of the
                    Commercially packaged lunch            deli slicer                           refrigerator so that the juices will
                    meats such as salami, bologna, ham     Hard cured salami in natural wrap     not leak onto other foods.
                    and turkey                             Cold smoked salmon “lox” or           Cook or freeze fresh ground meats,
                    Canned and commercially packaged       pickled fish                          fish, and poultry within 2 days.
                    hard smoked fish (refrigerate after    Tempe (tempeh) and Miso               Do not refreeze defrosted foods
                    opening)                               products                              Do not cross-contaminate. Keep
                    Pasteurized or coked tofu (must be                                           raw meat, fish, and poultry and
                    cut into 1 inch cubes, or smaller                                            their juices away from other food.
                    and boiled for a minimum of 5                                                After cutting these foods, wash
                    minutes in water or broth before                                             utensils, cutting board, knife, and
                    eating or using in recipes)                                                  counter top with hot soapy water.
                    Refrigerated hot smoked seafood                                              Cook poultry until it has an internal
                    such as salmon or trout if cooked to                                         temperature of 180OF. It is done
                    160OF or contained in a cooked dish                                          when the juices run clear and it is
                    or casserole                                                                 white in the middle.
                                                                                                 Cook fish until it is opaque or white
                                                                                                 and flaky.
                                                                                                 Cook ground meat to 160OF. It is
                                                                                                 done when it is brown inside. This
                                                                                                 is especially critical with
                                                                                                 hamburger meat.

PH1050 (6-13) Page 3 of 6 Low Microbial Diet Guidelines
Food Groups                Foods Allowed                        Foods To Avoid                  Safe Food Handling Techniques
Fruits and Nuts     Well washed raw and frozen fruit;     Unwashed raw fruits                     Always wash fresh fruits under cool
                    foods containing well washed raw      Raw berries                             running tap water before eating.
                    fruits                                Unroasted or raw nuts                   Throw away fruits that are slimy,
                    Cooked, canned and frozen fruit       Roasted nuts in the shell               show mold and are bruised or
                    Pasteurized juices and frozen juice   Non-pasteurized fruit and               damaged
                    concentrates                          vegetable juices
                    Dried fruits                          Fresh fruit salsa or mix found in
                    Canned or bottled roasted nuts        the grocery refrigerator case
                    Shelled roasted nuts and nuts in      Non-pasteurized items containing
                    baked products                        raw fruits found in the grocery
                    Commercially packaged nut butters     refrigerator case
                    (such as peanut butter, almond
                    butter, soybean butter)
  Vegetables        Well washed raw and frozen            Unwashed raw vegetables or herbs        Always wash vegetables under cool
                    vegetables                            Fresh, non-pasteurized vegetable        running tap water before eating.
                    All cooked fresh, frozen or canned    salsa found in the grocery              Use a scrub brush on potatoes or
                    vegetables, including potatoes        refrigerator case                       carrots if the skins are to be
                    Shelf-stable bottled salsa            All raw vegetable sprouts (alfalfa,     consumed.
                    (refrigerate after opening)           radish, broccoli, mung beans all        Rinse leaves of leafy vegetables
                    Fresh, well washed herbs and dried    others)                                 individually under running water
                    herbs and spices (added to raw or     Salads from delicatessens or salad      Packaged salads, slaw mix and
                    cooked foods)                         bars                                    other prepared produce, even
                                                          Unwashed & uncooked                     when marked “pre washed” should
                                                          mushrooms                               be rinsed again under running
                                                          Do not purchase produce that has        water
                                                          been cut at the grocery store           Do not use commercial rinses to
                                                                                                  wash fruits and vegetables
                                                                                                  Throw away vegetables that are
                                                                                                  slimy or show mold

PH1050 (6013) Page 4 of 6 Low Microbial Diet Guidelines
Food Groups                Foods Allowed                        Foods To Avoid                  Safe Food Handling Techniques
  Beverages         Tap water and ice made from tap       Unboiled Well water, unless tested      Choose only pasteurized juices.
                    water                                 yearly and found to be safe
                    Commercially bottled distilled,       Cold-brewed tea made with warm
                    spring and natural waters             or cold water (sun tea)
                    All canned, bottled and powdered      Unpasteurized fruit and vegetable
                    beverages                             juices
                    Instant and brewed coffee, tea,       Mate’ tea
                    cold brewed tea made with boiling     Wine, unpasteurized beer (Note:
                    water                                 all alcoholic beverages should only
                    Brewed herbal teas from               be consumed following physician
                    commercially packaged tea bags        approval.)

   Desserts         Refrigerated commercial and           Unrefrigerated cream filled pastry
                    homemade cakes, pies, pastries        products (not shelf-stable)
                    and pudding
                    Refrigerated cream filled pastries
                    Cookies, homemade or commercial
                    Shelf stable cream filled cupcakes
                    (such as Twinkies, Ding Dongs) and
                    fruit pies (such as Poptarts and
                    Hostess fruit pies)
                    Canned and refrigerated puddings
                    Popsicles and similar products
                    Candy, gum

PH1050 (6-13) Page 5 of 6 Low Microbial Diet Guidelines
Food Groups                 Foods Allowed                            Foods To Avoid                  Safe Food Handling Techniques
     Fats            Vegetable oils and shortening             Fresh salad dressing (or stored in
                     Refrigerated lard margarine, butter       the grocer’s refrigerated case)
                     Commercial, shelf stable                  containing raw eggs or cheeses
                     mayonnaise and salad dressings            listed as “Do not eat” under the
                     including blue cheese and other           dairy section
                     cheese based salad dressings
                     (refrigerate after opening)
                     Cooked gravy and sauces
    Other            Salt, granulated sugar, brown sugar       Raw honey, honey in the comb
                     Jam, jelly, syrups (refrigerate after     Herbal and nutrient supplement
                     opening)                                  preparations, not approved by the
                     Commercial pasteurized Grade A            dietitian
                     honey                                     Brewer’s yeast (if uncooked)
                     Catsup/Ketchup, mustard, BBQ
                     sauce, soy sauce, and other
                     condiments (refrigerate after
                     opening)
                     Pickles, pickle relish, olives
                     (refrigerate after opening)
                     Vinegar
Dining Out Suggestions
    Eat early to avoid crowds
    Avoid fast food restaurants
    Ask that food be prepared fresh in restaurants – ask for food to be made without raw toppings such as lettuce, tomato, onion, etc.
    Request single-serving condiments packages (Ketchup, mayonnaise, mustard) and avoid self-serve bulk condiment containers (salsa)
    Avoid high-risk food sources including salad bars, delicatessens, buffets and smorgasbords, potlucks and sidewalk vendors
    Avoid raw fruits and vegetables when dining out including fresh squeezed juices or smoothies
    Be sure the utensils are set on a napkin or clean tablecloth or placement rather than directly on the table
    If keeping leftovers, put the food in the container yourself rather than having the server take your food to the kitchen to do this

PH1050 (6-13) Page 6 of 6 Low Microbial Diet Guidelines
You can also read