Mindfulness Everyday's Bookstore Books, CDs & Apps October 2020
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Mindfulness Everyday’s Bookstore
Books, CDs & Apps October 2020
This selected list of resources is the result of over a decade of providing mindfulness programs in educational and community
settings. It reflects the content of our own personal library and offers a diversity of approaches – there is no one size fits all in
mindfulness. We encourage those on the journey to investigate for themselves what resonates, and what resources they can
use with confidence and authenticity.
~ Heidi Bornstein and Stephen Chadwick, founders, Mindfulness Everyday.
Some of the links found on mindfulnesseveryday.org are Amazon Affiliate referral links. Mindfulness Everyday is a participant in the Amazon
Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising
and linking to Amazon.ca and Amazon.com.
This means that if a reader clicks on text or an image, mindfulnesseveryday.org may receive a commission from purchases. There is no additional
cost to you — it helps pay for scholarships for educators who need financial support for our training programs.
Mindfulness Everyday’s Bookstore
The Mindfulness Everyday Book Store
Books, CDs & Apps October 2020
1. Mindfulness Books for Educators................................................................................................................................... 5
........................................................................................................................................................................ 7
2. Mindfulness Books for Educators for Use with Students .............................................................................................. 8
3. Practicing Mindfulness in Daily LIfe................................................................................................................................ 9
4. Mindfulness In Education Curricula: K – 12 ................................................................................................................. 10
5. Creative Art Activities for Kids ...................................................................................................................................... 11
6. Creative Art for Teens................................................................................................................................................... 11
7. Creative Activities for Teens and Tweens .................................................................................................................... 11
8. Creative Art Activities For Children and Adolescents .................................................................................................. 12
9. Magazines for Kids and Parents ................................................................................................................................... 12
10. Creativity & Mindfulness .............................................................................................................................................. 13
11. Art Activity Books ......................................................................................................................................................... 13
12. Growth Mindset Books ................................................................................................................................................. 14
13. Mindfulness Books for Teens ....................................................................................................................................... 14
14. Workbooks for Teens - Guidance ................................................................................................................................. 16
15. Mindfulness Books for Parents .................................................................................................................................... 19
16. Mindfulness Books for Children – Being Present ......................................................................................................... 21
17. Kerry Lee Maclean & Sara Marlow For Kids ................................................................................................................ 23
18. Matt Haig For Kids ........................................................................................................................................................ 24
19. Feelings / Anger for Kids............................................................................................................................................... 24
20. Silence / Listening for Kids............................................................................................................................................ 25
21. Self-Regulation for Kids ................................................................................................................................................ 26
Mindfulness Everyday’s Book Store
Books, CDs & Apps October 2020
22. Anxiety and Worry for Kids .......................................................................................................................................... 27
23. Creativity....................................................................................................................................................................... 28
24. Compassion, Kindness & Gratitude for Kids ................................................................................................................ 28
25. Books on Resiliency ...................................................................................................................................................... 30
26. Positive Psychology - Happiness................................................................................................................................... 31
27. Mindful Self-Compassion – Acceptance ....................................................................................................................... 32
28. Trauma Sensitive Mindfulness ..................................................................................................................................... 33
29. Aboriginal Education (a work in process) ..................................................................................................................... 35
30. Children’s Books to spark important discussions about Race + tolerance .................................................................. 36
31. EFT (Emotional Freedom Technique) Tapping ............................................................................................................. 40
32. Card Decks for Children ................................................................................................................................................ 41
33. Card Decks For Teens ................................................................................................................................................... 41
34. Card Decks For All ......................................................................................................................................................... 42
35. Stress Lessons - The Psychology Foundation of Canada and Teen Mental Health ...................................................... 43
36. Mindful Yoga Teacher Training Reading List ................................................................................................................ 44
37. Vibratone, Percusion Chime & Breathing Ball.............................................................................................................. 45
38. Websites for Teen Stress and Anxiety .......................................................................................................................... 46
The Mindful Teen..................................................................................................................................................................... 46
Anxiety BC Youth ..................................................................................................................................................................... 46
Stressed Teens ......................................................................................................................................................................... 46
Kids Health ............................................................................................................................................................................... 46
Kids Help Phone – Panic & Anxiety.......................................................................................................................................... 46
Mindful Choices: Middle & High School ................................................................................................................................. 46
Mental Health and High School Curriculum Guide ................................................................................................................. 47
39. Apps (free) .................................................................................................................................................................... 47
Calm ...................................................................................................................................................................................... 47
Stop, Breathe & Think.............................................................................................................................................................. 47
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Mindfulness Everyday’s Book Store
Books, CDs & Apps October 2020
Stop, Breathe & Think Kids: Focus, Calm & Sleep ................................................................................................................... 47
Mindshift.................................................................................................................................................................................. 47
Breathe2Relax.......................................................................................................................................................................... 48
Headspace for Educators ......................................................................................................................................................... 48
Smiling Mind ............................................................................................................................................................................ 48
De-stress-ify (free) ................................................................................................................................................................... 48
OMG I Can Meditate ................................................................................................................................................................ 48
Insight Timer ............................................................................................................................................................................ 48
16 Guidelines for a Happy Life By The Foundation for Developing Compassion and Wisdom .............................................. 48
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Mindfulness Everyday’s Book Store
Books, CDs & Apps October 2020
1. Mindfulness Books for Educators
Mindfulness for Teachers: Way Of Mindful Education: Mindful Teaching & Teaching Teaching Mindfulness Skills to The Mindful School Leader:
Simples Skills for Peace & Cultivating Well-Being in Mindfulness: A Guide for Kids & Teens by Susan Kaiser Practices to Transform Your
Productivity in the Classroom by Teachers & Students by Daniel Anyone Who Teaches Anything Greenland JD (Foreword), Leadership & School by Valerie
Patricia A. Jennings Rechtschaffen by Deborah Schoeberlein Christopher Willard PsyD Brown & Kristen Olson
(Editor), Amy Saltzman MD
(Editor)
Mindful Learning: Mindfulness- The 5 Dimensions of Engaged Everybody Present: Mindfulness Teach, Breathe, Learn: A Still Quiet Place: A
Based Techniques for Educators Teaching: A Practical Guide for in Education by Nikolaj Rotne Mindfulness in & out of the Mindfulness Program for
and Parents to Help Students by Educators by Laura Weaver & Classroom by Meena Srinivasan Teaching Children &
Dr. Craig Hassed & Dr. Richard Mark Wilding Adolescents to Ease Stress &
Chambers Difficult Emotions by Amy
Saltzman
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Mindfulness Everyday’s Book Store
Books, CDs & Apps October 2020
Mindful Teacher, Mindful Happy Teachers Change the Mindfulness & Yoga Skills for Mindfulness Skills for Kids & The Mindfulness-Based
School: Improving Wellbeing in World by Thich Nhat Hanh and Children & Adolescents: 115 Teens: A Workbook for Emotional Balance Workbook:
Teaching and Learning by Kevin Katherine Weare; Foreword by Activities for Trauma, Self- Clinicians & Clients with 154 An Eight-Week Program for
Hawkins- Independent Jon Kabat-Zinn Regulation, Special Needs & Tools, Techniques, Activities & Improved Emotion Regulation
Educational Consultant and Anxiety by Barbara Neiman Worksheets by Debra Burdick and Resilience by Margaret
Trainer Cullen, Gonzalo Brito Pons
Well Aware: Developing Calm, Alert, & Learning by Stuart The Courage to Teach: Exploring The Mindful Education Teaching Stress Management:
Resilient, Active, & Flourishing Shanker the Inner Landscape of a Workbook: Lessons For Activities for Children & Young
Students by Patrick Carney, Teacher's Life by Parker J. Teaching Mindfulness To Adults by Nanette E. Tummers
PH.D. Palmer Students by Daniel
Rechtschaffen
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Mindfulness Everyday’s Book Store
Books, CDs & Apps October 2020
The Teacher Self-Care Manual: Teaching Well: How healthy, Fostering Mindfulness: Building Awakening Joy for Kids by James The Power of Mindful Learning
Simple Self-Care Strategies for empowered teachers lead to Skills That Students Need to Baraz by Ellen J. Langer
Stressed Teachers by Patrice thriving, successful classrooms Manage Their Attention,
Palmer by Lisa Bush Emotions, and Behavior in
Classrooms and Beyond by
Shelley Murphy
Onward: Cultivating Emotional The Onward Workbook: Daily The Triple Focus: A New Calm & Alert: Yoga and Ensouling Our Schools: A
Resilience in Educators by Elena Activities to Cultivate Your Approach to Education Kindle Mindfulness Practices to Teach Universally Designed
Aguilar Emotional Resilience and Thrive eBook by Daniel Goleman & Self-regulation and Social Skills Framework for Mental Health,
by Alena Aguilar Peter Senge to Children by Helene Well-Being, and Reconciliation
McGlauflin by Jennifer Katz and Kevin
Lamoureux
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Mindfulness Everyday’s Book Store
Books, CDs & Apps October 2020
2. Mindfulness Books for Educators for Use with Students
The Mindfulness Skills Activity Alphabreaths: The ABCs of Breathing Makes It Better: A Growing Up Mindful: Essential Practices For Growing Up
Book for Children by by Mitch Mindful Breathing by Book for Sad Days, Mad Days, Practices to Help Children, Mindful: Guided Meditations &
Abblett & Christopher Willard Christopher Willard PsyD & Glad Days, and All the Feelings Teens, & Families Find Balance, Simple Exercises For Children,
Daniel Rechtschaffen MA In-Between by Christopher Calm, & Resilience by Teens, & Families By
(Authors), Holly Clifton-Brown Willard & Wendy O'Leary Christopher Willard Psyd Christopher Willard Psyd (audio
(Illustrator) YouTube Link book)
https://www.youtube.com/watc
h?v=Dnvn6t51TyQ
The MYndful Movement Distracted: Why Students
Program: Your Complete Guide Can't Focus and What You
to Mindfulness in the Classroom Can Do About It by James M.
Grade 1-6 & Grade 7-12 Stand-
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Mindfulness Everyday’s Book Store
Books, CDs & Apps October 2020
Alone Activities 8-Week Lang
Programs MYndfulness of
Breath, Body & Mind by Deb
Taylor (Author), Jenna Lynn
Brooks (Illustrator), Wendy
Scavuzzo (Editor)
3. Practicing Mindfulness in Daily LIfe
Buddha's Brain: The Practical Just One Thing: Developing a The Bounce Back Book by Karen MBSR Every Day: Daily Practices 101 Mindful Ways to Build
Neuroscience of Happiness, Buddha Brain One Simple Salmansohn From the Heart of Mindfulness- Resilience: Cultivate Calm, Clarity,
Love, & Wisdom by Rick Hanson Practice at a Time by Rick Based Stress Reduction by Optimism & Happiness Each Day
Hanson Elisha Goldstein, PhD & Bob by Donald Altman
Stahl, Phd
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Mindfulness Everyday’s Book Store
Books, CDs & Apps October 2020
Awakening Joy: 10 Steps to 16 Guidelines for a Happy Life The Things You Can See When Smiling Mind: Mindfulness The Little Book of Mindfulness: 10
True Happiness by James Baraz by Alison Murdoch and Dekyi- You Slow Down by Haemin Made Easy by James Tutton and Minutes a Day to Less Stress, More
Lee Oldershaw Sunim Jane Martino Peace by Dr. Patrizia Collard
4. Mindfulness In Education Curricula: K – 12
The MindUP Curriculum: The MindUP Curriculum: The MindUP Curriculum: Grades Mindfulness in Public Schools: The Worldview Explorations™
Grades PreK - 2: Brain- Grades 3-5: Brain-Focused 6-8: Brain-Focused Strategies Building Wellness & Resilience Project
Focused Strategies for Strategies for Learning-& Living for Learning-& Living by The in Our Children http://www.noetic.org/education/
Learning-& Living by * The by The Hawn Foundation Hawn Foundation A MANUAL FOR TEACHING worldview/curriculum
Hawn Foundation MINDFULNESS
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Books, CDs & Apps October 2020
Everyday Mental Health Classroom Resource
This online downloadable resource is designed to support elementary educators (K-8) in this
role by offering a repository of high-quality everyday mental health practices that can be easily
incorporated into classroom routines.
The practices are organized around the six common elements of effective evidence-based
social-emotional learning programs: Stress Management and Coping Skills, Emotion
Identification Skills, Positive Motivation Skills, Relationship Skills, Self-Confidence and Identity
Skills, Executive Functioning Skills.
Calm Classroom Mindfulness Based Art The result of a collaboration between the Elementary Teachers’ Federation of Ontario (ETFO)
www.calmclassroom.com/ The SPARKS Guide for and School Mental Health ASSIST, with evidence/review support from the Centre for Addiction
Training Manual & Audio Educators & Counselors by and Mental Health, Provincial System Support Program.
Recordings: Pre-Kindergarten & Margaret Jones Callahan https://smh-assist.ca/emhc/#
Kindergarten / Elementary &
Middle School / High School
Versions
5. Creative Art Activities for Kids 6. Creative Art for 7. Creative Activities for Teens and Tweens
Teens
Creative Coping Skills for More Creative Coping Skills for Creative Expression Activities for Creative Coping Skills for Teens CBT Art Activity Book:
Children: Emotional Support Children: Activities, Games, Teens: Exploring Identity and Tweens (11-16): Activities 100 Illustrated Handouts
through Arts & Crafts Activities Stories, & Handouts to Help through Art, Craft & Journaling for Self-Care & Emotional for Creative Therapeutic Work
1st Edition by Bonnie Thomas Children Self-regulate by Bonnie by Bonnie Thomas Support including Art, Yoga and by Jennifer Guest
Thomas Mindfulness by Bonnie Thomas
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Books, CDs & Apps October 2020
8. Creative Art Activities For Children and Adolescents 9. Magazines for Kids
and Parents
101 Mindful Arts-Based Mindfulness for Kids: Mindful Me Activity Book by Mindful Me: Mindfulness and Mindful Monkey
Activities to Get Children and Mindfulness Workbook for Whitney Stewart (Author), Meditation for Kids by Whitney https://mindfulmonkeymag.com
Adolescents Talking Children (Volume 1) by Jenny Stacy Peterson (Illustrator). Stewart (Author), Stacy /
by Dawn D'Amico Kellett Peterson (Illustrator)
Stop Look Breathe Create by Ilex Ultimate Mindfulness Activity Whatever the Weather: Science Wild Calm: Finding Mindfulness Start Where You Are by Random
Press Book: 150 Playful Mindfulness Experiments and Art Activities in Forest Bathing: A Guided House Canada
Activities for Kids and Teens That Explore the Wonders of Journal by Castle Point Books
(and Grown-Ups too!) by Weather by Roost Books
Christian Bergstrom
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Books, CDs & Apps October 2020
I Am Here Now: A Creative Wreck This Journal: Now in Present, Not Perfect for Difficult
Mindfulness Guide and Journal Color by Penguin Books Times: A Journal for Hope,
by TarcherPerigee Healing, and Comfort by Castle
Point Books
10. Creativity & Mindfulness 11. Art Activity Books
Mindfulness for Creativity: Mindfulness & The Art of On Becoming an Artist: The Coloring Book of Enjoy This Moment Adult
Adapt, Create & Thrive in a Drawing: A Creative Path to Reinventing Yourself Through Mindfulness: 50 Quotes and Coloring Book by
Frantic World Awareness by Mindful Creativity by Ellen J. Designs to Help You Focus, Slow www.gogetglam.com
by Dr Danny Penman Wendy Ann Greenhalgh Langer Down, De-Stress by Quadrille
Publishing (Author), Holly
MacDonald (Illustrator)
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Books, CDs & Apps October 2020
12. Growth Mindset Books
How to Develop Growth The Growth Mindset Coach: A Mindsets in the Classroom Ready-to-Use Resources for Teaching that Changes Lives by
Mindsets in the Classroom: The Teacher's Month-By-Month Building a Culture of Success & Mindsets in the Classroom: Marilee Adams
Complete Guide by Mike HANDbook for Empowering Student Achievement in Schools Everything Educators Need for
Gershon Students to Achieve by Annie by Mary Cay Ricci School Success
Brock by Mary Cay Ricci
13. Mindfulness Books for Teens
The Mindful Teen: Powerful The Stress Reduction Workbook Just out Be Mindful & Stress Take in the Good: Skills for Brainstorm: The Power &
Skills To Help You Handle Stress for Teens: Mindfulness Skills to Less 50 ways to deal with your Staying Positive and Living Your Purpose of the Teenage Brain by
One Moment At A Time by Help You Deal with Stress by (crazy) Life by Gina Biegel Best Life by Gina Biegel Daniel J. Siegel MD
Dzung X Vo, MD, FAAP Gina M. Biegel MA LMFT (Author), Breanna Chambers
(Illustrator)
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Books, CDs & Apps October 2020
Relationship Skills 101 for Teens: Thundering Years: Rituals & Trauma Treatment Toolbox for The Teen Brain Book: Who & The Self-Compassionate Teen:
Your Guide to Dealing with Daily Sacred Wisdom for Teens by Teens: 144 Trauma-Informed What Are You? By Dale Carlson Mindfulness and Compassion
Drama, Stress, & Difficult Julie Johnson Worksheets and Exercises to Skills to Conquer Your Critical
Emotions Using DBT by Sheri Promote Resilience, Growth & Inner Voice by Karen Bluth
Van Dijk Healing by Kristina Hallett and PhD (Author), Kristin Neff
Jill Donelan PhD (Foreword)
Mindfulness for Teen Anxiety: The Mindfulness and Mindfulness for Student A Still Quiet Place for Teens: A The Self-Compassion Workbook
Activities to Help You Deal with Acceptance Workbook for Teen Athletes: A Workbook to Help Mindfulness Workbook to Ease for Teens: Mindfulness and
Anxiety and Worry by Anxiety: Activities to Help You Teens Reduce Stress and Stress & Difficult Emotions by Compassion Skills to Overcome
Christopher Willard, PsyD Overcome Fears and Worries Enhance Performance by Gina Amy Saltzman MD Self-Criticism and Embrace Who
Using Acceptance and M. Biegel MA LMFT & Todd H. You Are Workbook Edition by
Commitment Therapy Corbin CPC Karen Bluth PhD (Author),
Workbook Edition by Sheri L. Kristin Neff PhD (Foreword)
Turrell PhD Christopher McCurry
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Books, CDs & Apps October 2020
PhD, Mary Bell MSW RSW,
Louise L. Hayes PhD (Foreword)
14. Workbooks for Teens - Guidance
The Executive Functioning The Anger Workbook for Teens: Mindfulness for Teen Anger: A The Anxiety Workbook for Beyond the Blues: A Workbook
Workbook for Teens: Help for Activities to Help You Deal with Workbook to Overcome Anger Teens: Activities to Help You to Help Teens Overcome
Unprepared, Late, & Scattered Anger & Frustration (Instant & Aggression Using MBSR & DBT Deal with Anxiety & Worry by Depression by Lisa M. Schab
Teens by Sharon A. Hansen Help Solutions) by Raychelle Skills by Mark C. Purcell Lisa M. Schab
Cassada Lohmann
Communication Skills for Teens: The Social Success Workbook for The Shyness & Social Anxiety The Self-Esteem Workbook for Developing Resilience:
How to Listen, Express, & Teens: Skill-building Activities Workbook for Teens: CBT & ACT Teens: Activities to Help You A Workbook For Teens
Connect for Success (The Instant for Teens with Nonverbal Skills to Help You Build Social Build Confidence & Achieve by Stacy Zeiger
Help Solutions Series) by Learning Disorder, Asperger's Confidence by Jennifer Shannon Your Goals by Lisa M. Schab
Michelle Skeen PsyD , Matthew Disorder & Other Social-skill
McKay PhD Problems by Barbara Cooper
MPS & Nancy Widdows MS
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Books, CDs & Apps October 2020
The Grit Guide for Teens: A The PTSD Workbook for Teens: The Bipolar Workbook for The ADHD Workbook for Teens: Free from OCD: A Workbook for
Workbook to Help You Build Simple, Effective Skills for Teens: DBT Skills to Help You Activities to Help You Gain Teens with Obsessive-
Perseverance, Self-Control, and Healing Trauma by Libbi Palmer Control Mood Swings by Sheri Motivation & Confidence Compulsive Disorder
a Growth Mindset by Caren Van Dijk & Karma Guindon (Instant Help Solutions) by Lara by Timothy Sisemore
Baruch-Feldman PhD Honos-Webb
Stopping the Pain: A Workbook What's Eating You?: A Coping with Cliques: A The Panic Workbook for Teens: The Body Image Workbook for
for Teens Who Cut & Self Injure Workbook for Teens with Workbook to Help Girls Deal Breaking the Cycle of Fear, Teens: Activities to Help Girls
by Lawrence Shapiro Anorexia, Bulimia, & other with Gossip, Put-Downs, Worry, & Panic Attacks by Debra Develop a Healthy Body Image
Eating Disorders by Tammy Bullying, & Other Mean Kissen PhD MHSA, Bari Goldman in an Image-Obsessed World
Nelson PhD Behavior by Susan Sprague Cohen PhD, Kathi Fine Abitbol by Julia V. Taylor
PhD
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Books, CDs & Apps October 2020
Mindfulness for Teens with Smart but Scattered Teens: The Mindfulness for Teen Mindfulness for Teen Anxiety by Don't Let Your Emotions Run
ADHD: A Skill-Building "Executive Skills" Program for Depression: A Workbook for Christopher Willard, PsyD Your Life for Teens: Dialectical
Workbook to Help You Focus Helping Teens Reach Their Improving Your Mood by Mitch Behavior Therapy Skills for
and Succeed by Debra Burdick Potential by Richard Guare PhD R. Abblett PhD & Christopher Helping You Manage Mood
Willard PsyD Swings, Control Angry
Outbursts, & Get Along with
Others by Sheri Van Dijk
The Mindfulness and The Self-Compassion Workbook Self-Compassion for Teens by
Acceptance Workbook for Teen for Teens: Mindfulness and Lee-Anne Gray, PsyD
Anxiety: Activities to Help You Compassion Skills to Overcome
Overcome Fears and Worries Self-Criticism and Embrace Who
Using Acceptance and You Are Workbook Edition by
Commitment Therapy Karen Bluth PhD (Author),
Workbook Edition by Sheri L. Kristin Neff PhD (Foreword)
Turrell PhD Christopher McCurry
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Books, CDs & Apps October 2020
PhD, Mary Bell MSW RSW,
Louise L. Hayes PhD (Foreword)
15. Mindfulness Books for Parents
Sitting Still Like a Frog by Eline Sitting Still Like a Frog Activity Breathe Through This: Mindful Parent Happy Child: A Mindful Parenting: Simple &
Snel Book: 75 Mindfulness Games for Mindfulness for Parents of Guide to Raising Joyful & Powerful Solutions for Raising
Kids by Eline Snel and Marc Teenagers by Eline Snel Resilient Children by Pilar M. Creative, Engaged, Happy Kids in
Boutavant Placone, PhD Today's Hectic World by Kristen
Race
Everyday Blessings: The Inner 10 Mindful Minutes: Giving Our Mindful Games: Sharing Ultimate Mindfulness Activity Building Emotional Intelligence:
Work of Mindful Parenting by Children—& Ourselves—the Mindfulness & Meditation with Book: 150 Playful Mindfulness Techniques to Cultivate Inner
Jon Kabat-Zinn & Myla Kabat- Social & Emotional Skills to Children, Teens, & Families by Activities for Kids and Teens Strength in Children by Linda
Zinn Reduce Stress & Anxiety for Susan Kaiser Greenland (and Grown-Ups too!) by Lantieri & Daniel Goleman
Healthier, Happy Lives by Goldie Christian Bergstrom
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Books, CDs & Apps October 2020
Hawn
Child's Mind: Mindfulness The Mindful Child: How to Help Planting Seeds: Practicing Mindful Parenting for ADHD: A DHD Non-Medication
Practices To Help Our Children Your Kid Manage Stress and Mindfulness with Children by Guide to Cultivating Calm, Treatments & Skills for Children
Be More Focused, Calm, & Become Happier, and More Thich Nhat Hanh Reducing Stress, & Helping & Teens: A Workbook for
Relaxed by Christopher Willard Compassionate by Susan Kaiser (Author),Wietske Children Thrive by Mark Berlin Clinicians & Parents with 162
Greenland Vriezen(Illustrator) Tools, Techniques, Activities &
Handouts by Debra Burdick
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Books, CDs & Apps October 2020
Don't Let Your Emotions Run Teaching Kids All About Trauma Trauma Sesitive Yoga Deck for
Your Life for Kids: A DBT-Based by Robert Edelman, Selena Kid: For Therapists, Caregivers
Skills Workbook to Help Children Carter (Illustrator) and Yoga Teachers KIRSTEN
Manage Mood Swings, Control VORIS, Brooklyn Alvarez, David
Angry Outbursts, & Get Along Emerson
with Others by Jennifer J. Solin
& Christina L. Kress
How trauma affects our This deck of 50 yoga shapes
thoughts, feelings and was created for trauma-
behavior are discussed to sensitive yoga facilitators and
help children recognize and other counselors, social
express how they might workers, and caregivers who
have, or might be, affected work with children. Unlike a
by stressful events in their traditional yoga deck, this
lives one is trauma informed,
somatic focused, and ideal
for use in a variety of settings
including small groups,
classrooms, and one-on-one.
16. Mindfulness Books for Children – Being Present
What Does It Mean To Be Take the Time: Mindfulness for A Boy & a Bear by Lori Lite Finding Felicia The Three Questions
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Books, CDs & Apps October 2020
Present by Rana Diorio Kids by Maud Rogers by Laurie Bloomfield by Jon J Muth
The Judgmental Flower by Julia A Butterfly Is Patient by Dianna Puppy Mind by Jordan Nance Mindfulness for Kids:
Cook Aston Mindfulness Workbook for
Children (Volume 1)
by Jenny Kellett (Author)
I Am Peace: A Book of Doing and Being by Namaskar, Alphabreaths: The ABCs of Breathing Makes It Better: A Breathe Like a Bear: 30 Mindful
Mindfulness by Susan Verde Farahana Surya Mindful Breathing by Willard Book for Sad Days, Mad Days, Moments for Kids to Feel Calm
(Author), Peter H. Reynolds PsyD, Christopher, Glad Days, and All the Feelings and Focused Anytime,
(Illustrator) Rechtschaffen MA, Daniel, et al. In-Between by Christopher Anywhere by Kira Willey and
Willard & Wendy O'Leary Anni Betts
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Books, CDs & Apps October 2020
Breathe and Be: A Book of Master of Mindfulness: How to Frog's Breathtaking Speech: The Breathing Book by
Mindfulness Poems by Kate Be Your Own Superhero in How children (& frogs) can use Christopher Willard (Author),
Coombs and Anna Laitinen Times of Stress by Laurie yoga breathing to deal with Olivia Weisser (Author), Alison
Grossman & Mr. Musumeci's anxiety, anger & tension by Oliver (Illustrator)
5th Grade Class Michael Chissick
17. Kerry Lee Maclean & Sara Marlow For Kids
Peaceful Piggy Meditation by Moody Cow Meditates by Kerry Moody Cow Learns Compassion Mindful Monkey, Happy Panda No Ordinary Apple by Sara
Kerry Lee MacLean Lee MacLean by Kerry Lee MacLean By Kerry Lee MacLean Marlowe
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Books, CDs & Apps October 2020
18. Matt Haig For Kids
The Truth Pixie by Matt Haig The Truth Pixie Goes to Evie and the Animals
School by Matt Haig Hardcover by Matt Haig
19. Feelings / Anger for Kids
Mouse Was Mad by Linda Urban Anh's Anger by Gail Silver Mad to Glad: Mindfulness The Disappointment Dragon by My Mouth Is a Volcano!
Lessons to Help Children Cope K.I. Al-Ghani by Julia Cook (Author), Carrie
with Changing Emotions by Hartman (Illustrator)
Angie Harris, Stacy Heller
Budnick (Illustrations)
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Books, CDs & Apps October 2020
Visiting Feelings by Laura The Way I Feel by Janan Cain There's No Such Thing As A Even Superheroes Have Bad The Energy Bus for Kids: A Story
Rubenstein, illustrated Dragon by Jack Kent Days by Shelly Becker (Author), about Staying Positive and
by Shelly Hehenberger Eda Kaban (Illustrator) Overcoming Challenges by Jon
Gordon (Author), Korey Scott
(Illustrator)
20. Silence / Listening for Kids
Steps & Stones by Gail Silver A HANDFUL OF QUIET: A Quiet Place by Douglas Wood Howard B. Wigglebottom Learns Charlotte & the Quiet Place by
Happiness in Four Pebbles by to Listen Deborah Sosin
Thich Nhat Hanh
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Books, CDs & Apps October 2020
The Sound of Silence by Katrina The Man with the Violin The Man with the Violin by Silence by Lemniscates The Listening Walk
Goldsaito by Kathy Stinson (Author), Kathy Stinson (Author) Dusan by Paul Showers
Dusan Petricic (Illustrator) Petricic (Illustrator)
The Rabbit Listened By Annaka Harris by David J. Smith (Author), Steve
by Cori Doerrfeld John Rowe (Illustrator) Adams (Illustrator)
21. Self-Regulation for Kids
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I Can Do That: A Book on Self- I Can Handle It (Mindful Your Fantastic Elastic Brain by Mindset Matters Listening to My Body: A guide to
Regulation by Marnach, Kayla J. Mantras) (Volume 1) by Ms JoAnn Deak, Ph. D. by Bryan Smith (Author), Lisa helping kids understand the
W. Laurie Wright Griffin (Illustrator) connection between their
sensations and feelings so that
they can get better at figuring
out what they need by Garcia,
Gabi
The Inside Flashlight by Sara My New Best Friend
Marlowe by Sara Marlowe
22. Anxiety and Worry for Kids
Please Explain Anxiety To Me! All Birds Have Anxiety Listening with My Heart: A story What to Do When You Worry Wilma Jean the Worry Machine
Simple Biology And Solutions by Kathy Hoopmann of kindness and self-compassion Too Much : A Kid's Guide to by Julia Cook (Author), Anita
For Children and Parents by by Gabi Garcia (Author), Ying Overcoming Anxiety By (author) DuFalla (Illustrator)
Laurie E. Zelinger, Jordan Hui Tan (Illustrator) Dawn Huebner Illustrated by
Zelinger; Elisa Sabella Bonnie Matthews
(Illustrator)
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Ruby Finds a Worry
by Bloomsbury Children's Book
23. Creativity
What Do You Do With A What Do You Do With An Idea What Do You Do With With A
Problem by Kobi Yamada by Kobi Yamada Chance by Kobi Yamada
24. Compassion, Kindness & Gratitude for Kids
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Have you Filled a Bucket Today? The Seven Grandfather Listening with My Heart: A story Peace, Love, & Understanding: Ripple's Effect by Shawn Achor
A Guide to Daily Happiness for Teachings by Native Reflections of kindness and self-compassion An Adventure in Sibling
Kids by Carol McCloud by Gabi Garcia (Author), Ying Harmony by Gail Silver
Hui Tan (Illustrator)
Tiger-Tiger, Is It True? by Byron Love is You & Me by Monica Be Happy: a little book for a Will You Fill My Bucket?: Daily Awesome Is Everywhere
Katie Sheehan happy you by Monica Sheehan Acts of Love Around the World by Neil Pasricha
by Carol McCloud
I Am Human: A Book of Empathy How to Tame the Tumbles: The My Gratitude Jar The 3 Minute Gratitude
by Susan Verde (Author), Peter Mindful Self-compassionate by Kristin Wiens Journal for Kids: A Journal to
H. Reynolds (Illustrator) Way by Eileen Beltzner https://youtu.be/6TYvJh5Cwvw Teach Children to Practice
Gratitude and Mindfulness by
by Modern Kid Press
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25. Books on Resiliency
Raising Resilience: The Wisdom Growing Up Mindful: Essential Raising Resilient Children: Building Resilience in Children & Hold On to Your Kids: Why
and Science of Happy Families Practices to Help Children, Fostering Strength, Hope & Teens by Kenneth R. Ginsburg Parents Need to Matter More
and Thriving Children by Teens, & Families Find Balance, Optimism in Your Child by R. Than Peers by Gordon Neufeld &
Christopher Willard Calm, & Resilience by Brooks & S. Goldstein Gabor Mate M. D.
Christopher Willard Psyd
Freeing Your Child from Growing Up Resilient – CAMH.ca
Negative Thinking by Tamar
Chansky
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26. Positive Psychology - Happiness
The Happiness Advantage: The Before Happiness: The Five Uncovering Happiness: Hardwiring Happiness: The New Flourish: A Visionary New
Seven Principles of Positive Hidden Keys to Achieving Overcoming Depression with Brain Science of Contentment, Understanding of Happiness &
Psychology that Fuel Success & Success, Spreading Happiness, & Mindfulness & Self-Compassion Calm, & Confidence Well-being by Martin E. P.
Performance at Work Sustaining Happiness, & by Elisha Goldstein, PhD by Rick Hanson, PhD Seligman
by Shawn Achor Sustaining Positive Change by
Shawn Achor
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27. Mindful Self-Compassion – Acceptance
The Mindful Path to Self- Stop Beating Yourself Up & The Self-Acceptance Project: The Gifts of Imperfection: Emotions Revealed: Recognizing
Compassion: Freeing Yourself Leave Insecurity Behind How to Be Kind and Let Go of Who You Think You're Faces and Feelings to Improve
from Destructive Thoughts & by Kristin Neff Compassionate Toward Yourself Supposed to Be & Embrace Who Communication
Emotions by Christopher K. in Any Situation by Tami Simon You Are by Brene Brown by Paul Ekman
Germer PhD (Editor)
The Mindfulness and Acceptance The Self-Compassion Workbook Self-Compassion for Teens by The Mindful Self-Compassion
Workbook for Teen Anxiety: for Teens: Mindfulness and Lee-Anne Gray, PsyD Workbook: A Proven Way to
Activities to Help You Overcome Compassion Skills to Overcome Accept Yourself, Build Inner
Fears and Worries Using Self-Criticism and Embrace Who Strength, and Thrive by
Acceptance and Commitment You Are Workbook Edition by Kristin Neff, Christopher Germer
Therapy Workbook Edition by Karen Bluth PhD (Author),
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Sheri L. Turrell PhD Christopher Kristin Neff PhD (Foreword)
McCurry PhD, Mary Bell MSW
RSW, Louise L. Hayes PhD
(Foreword)
28. Trauma Sensitive Mindfulness
Trauma-Sensitive Mindfulness: Healing Trauma: A Pioneering Fostering Resilient Learners: Relationship, Responsibility, and The Trauma-Sensitive
Practices for Safe and Program for Restoring the Strategies for Creating a Regulation: Trauma-Invested Classroom: Building Resilience
Transformative Healing by David Wisdom of Your Body Trauma-Sensitive Classroom by Practices for Fostering Resilient with Compassionate Teaching
A. Treleaven Mixed media product by Peter Kristin Souers and Pete Hall Learners by Kristin Van Marter by Patricia A. Jennings
A. Levine Souers and Pete Hall
Join David Trrelaven Centre for Adolescent Studies
Trauma-Sensitive Mindfulness (TSM) https://centerforadolescentstudies.com/
Community Training to build authentic relationships, practice
for exclusive access to: trauma-informed care, and share mindfulness with
A TSM Starter Kit with 10 trauma- youth
sensitive modifications you can
incorporate immediately into your
teaching and practice
A free, monthly, live TSM
Community Meet Up online
Trauma Treatment Toolbox for Overcoming Trauma Through Notifications about new episodes The completely free, online, Trauma Basics for Youth
Teens: 144 Trauma-Informed Yoga: Reclaiming Your Body By of David’s monthly TSM Podcast Workers (online; self-paced)
Worksheets and Exercises to David Emerson & Elizabeth where he interviews experts on
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Promote Resilience, Growth & Hopper trauma-sensitive mindfulness. Self-paced 2-hour course on the basics of trauma-
Healing by Kristina Hallett and JOIN THE TSM COMMUNITY informed care with youth. Lifetime access to the course
Jill Donelan NOW: content!
https://davidtreleaven.com/connect/
Teaching Kids All About Trauma Trauma Sesitive Yoga Deck for Trauma Sensitive Mindfulness for
by Robert Edelman, Selena Kid: For Therapists, Caregivers Teens: A Guide for Mental Health
Carter (Illustrator) and Yoga Teachers KIRSTEN Professionals by Sam Himelstein
VORIS, Brooklyn Alvarez, David
Emerson
How trauma affects our This deck of 50 yoga shapes
thoughts, feelings and was created for trauma-
behavior are discussed to sensitive yoga facilitators and
help children recognize and other counselors, social
express how they might workers, and caregivers who
have, or might be, affected work with children. Unlike a
by stressful events in their traditional yoga deck, this
lives one is trauma informed,
somatic focused, and ideal
for use in a variety of settings
including small groups,
classrooms, and one-on-one.
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29. Aboriginal Education (a work in process)
Embers: One Ojibway's Meditations Seven Sacred Teachings by David The Thundering Years: Rituals and Sacred
Paperback by Richard Wagamese Bouchard (Author), Joseph Martin Wisdom for Teens by Julie Tallard
(Author), Kristy Cameron (Illustrator) Johnson
You Hold Me Up by Monique Gray Smith The Mishomis Book by Edward Benton- Sometimes I Feel Like A Fox by Danielle My Heart Fills With Happiness by
- Illustrated by Danielle Daniel Banai) Daniel Monique Gray Smith (Author), Julie Flett
(illustrator)
This vibrant picture book, beautifully Recommended for all ages In this introduction to the A board book that celebrates
illustrated by celebrated artist Created for people of all cultures, but Anishinaabe tradition of totem happiness and invites children to
Danielle Daniel, encourages children especially for Ojibway and Native animals, young children explain why reflect on the little things in life that
to show love and support for each youth, The Mishomis Book is detailed they identify with different creatures bring them joy.
other and to consider each other’s introduction to Ojibway culture and such as a deer, beaver or moose.
well-being in their everyday actions. the sacred Midewiwin teachings. Delightful illustrations show the
Parents will appreciate the message children wearing masks representing
that life should be centered on their chosen animal, while the few
respect for all living things, vibrant lines of text on each page work as a
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community and a respectful series of simple poems throughout
relationship with nature. the book.
30. Children’s Books to spark important discussions about Race + tolerance
Skin Again by Bell Hooks Beautiful Beautiful Me by Ashley Separate Is Never Equal: Sylvia Henry's Freedom Box by Ellen The Colors of Us by Karen Katz
(Author), Chris Raschka Sirah Hinton (Author), Vanessa Mendez and Her Family's Fight Levine (Author), Kadir Nelson (Author, Illustrator)
(Illustrator) Brantley-Newton (Illustrator) for Desegregation by Duncan (Illustrator)
Tonatiuh (Author)
This poetic ode to celebrating A beautiful children's book An inspiring story about one The stunningly illustrated, A celebration of the many
our differences is a gentle celebrating diversity and family's efforts to heart-wrenching tale of a shades of skin color, as told
way to introduce young reminding kids of all colors desegregate California slave who mailed himself to through the eyes of a seven-
children to the concepts of how beautiful they are. schools in the late 1940s. A freedom. year-old girl trying to paint a
race and identity 2015 Pura Belpré Illustrator picture of herself. Perfect for
Honor Book introducing the concept of
race to even the youngest
readers.
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Strictly No Elephants by Lisa Martin's Big Words by Julius Red: A Crayon's Story by One Family by George Shannon A is for Activist by Innosanto
Mantchev (Author), Taeeun Yoo Lester, illustrated by Karen Michael Hall (Author), Blanca Gomez Nagara
(Illustrator) Barbour (Illustrator)
A sweet lesson in tolerance, A beautiful, accessible A funny, clever story that will A playful look at diversity and A primer for social justice
acceptance, and inclusion for introduction to the life and help little ones down the the many ways to form a perfect for even the littlest
even the youngest readers words of Martin Luther King, path of finding joy in staying family. activist.
Jr. true to who you really are
Let's Talk About Race by Julius We March by Shane W. Evans The Other Side by Jacqueline A Poem for Peter: The Story of Be Who You Areby Todd Parr
Lester (Author) (Author, Illustrator) Woodson (Author), E. B. Lewis Ezra Jack Keats and the Creation (Author)
(Illustrator) of The Snowy Day by Andrea
Davis Pinkney (Author), Steve
Johnson (Illustrator), Lou
Fancher (Illustrator).
The perfect conversation A critical moment in the civil A longstanding classic about The inspiring story behind The ultimate celebration of
starter for any discussion rights movement— the 1963 bridging the racial divide the ground-breaking classic A self and a vibrant, playful
about race, this lively picture March on Washington—told between two young friends, Snowy Day, the first reminder to be proud of who
books celebrate what makes in clear, concise prose told through powerful prose mainstream book to feature you are and where you come
us different yet all the same and gorgeous watercolor an African American hero from.
illustrations.
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The Adventures of Beekle: The The Youngest Marcher: The I Like Myself! by Karen Last Stop on Market Street by Amazing Grace by Mary
Unimaginary Friend by Dan Story of Audrey Faye Hendricks, Beaumont (Author), David Matt de la Peña (Author), Hoffman (Author), Caroline
Santat (Author) a Young Civil Rights Activist by Catrow (Illustrator). Christian Robinson (Illustrator) Binch (Illustrator).
Cynthia Levinson (Author),
Vanessa Brantley-Newton
(Illustrator)
A charming, endearing The story of the youngest A silly, joyful celebration of This bus ride through a busy Ideal for sparking
friendship story that reminds known civil rights protester in being true to who you are. city showcases people of conversations about race and
us all there's a place for history will teach children Catchy rhyming text makes different skin colors, ages, gender with young children,
everyone in this big, wide that you're never too small to this a perfect read-aloud and classes, and takes the story of spirited Grace
world. Winner of the 2015 stand up for what you believe readers on a journey that will remains as important today
Caldecott Medal. in. help them appreciate the as it was when it was first
beauty all around. Winner of published 25 years ago
the 2016 Newbery Medal and
the 2016 Caldecott Honor
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Malala's Magic Pencil by Malala Yousafzai (Author), Kerascoët This Is Your Time by Ruby
(Illustrator). Bridges
Malala's Magic Pencil, the first picture book from Nobel Prize Inspired by the recent wave
winning Pakistani activist Malala Yousafzai. It depicts the of activism led by young
story of her childhood for a young audience people fighting for racial
justice, civil rights icon Ruby
Bridges--who, at the age of
six, was the first black child
to integrate an all-white
elementary school in New
Orleans--shares her story and
offers a powerful call to
action with this elegant gift
book.
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31. EFT (Emotional Freedom Technique) Tapping
The Tapping Solution by Nick Ortner The Tapping Solution for Parents, The Tapping Solution for Teenage Girls:
(Author), Mark Hyman M.D. (Foreword) Children & Teenagers: How to Let Go of How to Stop Freaking Out and Keep
Excessive Stress, Anxiety and Worry and Being Awesome by Christine Wheeler
Raise Happy, Healthy, Resilient Families
by Nick Ortner
Gorilla Thumps and Bear Hugs: A Tapping The Wizard's Wish: Or, How He Made the A Garden of Emotions: Cultivating Peace Happy Tapping with Mia & Charlie Energy
Solution Children's Story by Alex Ortner Yuckies Go Away - A Story About the through EFT by Brad Yates (Author), EFT For by Kennedy Paula
(Author), Erin Mariano (Illustrator) Magic in You by Brad Yates Deborah O'Connor (Illustrator)
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32. Card Decks for Children
My Calm Place – Yoga, Mindful Kids: 50 Mindfulness Yoga & Mindfulness Practices Mindful Games Activity Cards: 55 Mindfulness Skills for Kids:
Mindfulness & Meditation Activities for Kindness, Focus and for Children Card Deck by Fun Ways to Share Mindfulness Card Deck and 3 Card Games
Strategies for Children Card Calm by Whitney Stewart Jennifer Cohen Harper with Kids and Teens by Susan Card Deck
Deck by Barbara Neiman Kaiser Greenland & Annaka Harris
33. Card Decks For Teens
Be Mindful Card Deck for Teens Growing Happy Card Deck: Yoga4Classrooms® Activity Yoga & Mindfulness Practices for The Stress Reduction Card
Cards by Gina M. Biegel Positive Psychology Practices for Card Deck, Tools for learning. Teens Card Deck by Jennifer Cohen Decks for Teens: 52 mindful
Teens & Adults Cards by Lessons for life by Lisa Flynn Harper cards to bust stress and find
Christopher Willard & Mitch your calm-anytime, anywhere
Abblett By Gina M. Biegel, MA, LMFT
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