Gov. Pritzker Announces Appointments to the Illinois State Board of Health
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Digital Sunday
Sunday Edition
Edition
Noticiero Bilingüe
Sunday, January 12, 2020
WEST SIDE TIMES
news
V. 80 No. 2 (708)-656-6400 FAX (708) 656-2433 ESTABLISHED 1940
Gov. Pritzker Announces Appointments to the
Illinois State Board of Health
to being on the board of in Chicago. Dr. Swider
the Chicago Hispanic has practiced in acute
Health Coalition, she is care, home health and
currently Community Co- public health settings
Chair of Partnerships and over the past forty years.
Community Engagement Her research focuses on
for Healthy Chicago 2.0 program development and
Department of Chicago evaluation of community
Public Health. health workers, engaging
Susan Swider will serve urban communities
on the Illinois State in health promotion,
Board of Health Swider health policy to support
is a Professor in the health promotion
Department of Community, efforts and educating
Systems and Mental Health health professionals in
Nursing at Rush University population health.
Don’t Let Cold and Flu Season
Knock You Down; Try These
Natural Remedies
Building on a strong programmatic and Public Trials Education Program, working closely with the
team of diverse experts in Health policy issues that a partnership with Harvard Family Medicine Clinic Cold and flu season and results in billions
their fields, Governor JB directly impact health Medical School. Medical Director in the are upon us, that time of of dollars in medical
Pritzker announced the disparities outcomes in Esther Sciammarella development of Pilsen year when body aches, expenses and sick
following appointments in the Illinois and Midwestern will serve on the Illinois Clinic-based community fever, chills and nasal days. “Complications
his administration: region. Additionally, State Board of Health health programs and classes congestion combine arising from the flu
Patricia Canessa will Canessa holds an academic Sciammarella is the to serve the community. and can stop you in can become serious,”
serve on the Illinois State position at Northwestern Executive Director of the Sciammarella previously your tracks, leaving says Dr. Suhyun An, an
Board of Health Canessa University Feinberg Chicago Hispanic Health served as Special Assistant you bedridden for days. expert on regenerative
is the Director of Diversity School of Medicine where Coalition currently holds a to the Commissioner for Statistics show that the medicine and co-author
and Health Equity at the she serves as Field Director position at the University Hispanic Affairs at the flu annually sickens of Demystifying Stem
Illinois Public Health of the National Lupus of Illinois Hospital & Chicago Department of millions of Americans, Cells: A Real-Life
Association, addressing Outreach and Clinical Health Sciences System Public Health. In addition kills tens of thousands, Continued on page 2
Page 2-LAWNDALE Bilingual News -Sunday, January 12, 2020
Study Finds Dopamine, Biological Clock Link to Snacking, Overeating and Obesity
as hypertension. Even disrupt normal feeding eventually results in
Alzheimer’s disease may schedules, resulting in obesity and related health
be partly attributable overconsumption. Using problems. The National
to obesity and physical mice as study models, Institute of General
inactivity. In a study the researchers mimicked Medical Sciences and
published Thursday in the the 24/7 availability of a University of Virginia
journal Current Biology, high-fat diet, and showed Brain Institute funded the
researchers demonstrate that anytime snacking research.
that the pleasure center of
the brain that produces the
chemical dopamine, and the
brain’s separate biological
clock that regulates daily
During the years 1976 adults are obese. Another ever-rising rates of heart physiological rhythms,
through 1980, 15 percent 33 percent are overweight. disease, diabetes, cancer are linked, and that
of U.S. adults were obese. Coinciding with this and health complications high-calorie foods --
Today, about 40 percent of increase in weight are caused by obesity, such which bring pleasure --
Don’t Let Cold... Continued from page 1
Approach To Regenerative throat pain,” Dr. An says. up mucus,” Dr. An says.
Medicine. Dr. An says there “Research suggests that “Aromatherapy oils,
are ways to prevent the honey is an effective cough such as peppermint and
symptoms from reaching suppressant, too. Honey eucalyptus, can have
that serious point. To feel often contains Clostridium a similar effect. Also,
better and get back on bacteria, so never give vapor rub can reduce cold
your feet, she recommends honey to a child younger symptoms, especially in
numerous natural cold and than 1-year-old because children older than 2 years.
flu remedies to alleviate infants’ immune systems It helps open air passages
your symptoms: aren’t able to fight them to combat congestion,
Vitamin C. Some studies off.” reduce coughing, and
indicate that Vitamin C Chicken soup. This improve sleep. It’s a good
can shorten the lifespan popular cold and flu alternative to over-the-
of a cold and boost your remedy helps because counter cold medicines in
immune system. “The best hot liquids reduce mucus young children because of
way to get it is through buildup and keep you unwanted side effects.”
your diet; the fresher the hydrated. “Chicken soup, Probiotics. These are
food, the better,” Dr. An in particular, has anti- friendly bacteria and yeast
says. “Oranges, limes, inflammatory properties, found in the body, some
lemons, grapefruits, leafy which help reduce a cold’s foods, and supplements.
greens, and bell peppers unpleasant side effects,” “They can help keep your
are all good sources of Dr. An says. “Keep some in gut and immune system
vitamin C. Be careful with the freezer or even canned healthy, and they may
supplements because they for flu season. It’s quick reduce your chance of
can lead to upset stomach to prepare that way and getting sick with an upper
and kidney stones.” soothing to eat.” respiratory infection,” Dr.
Honey. Honey has Aromas. “When you An says. “For a delicious
natural antiviral and have congestion from the and nutritious source of
antimicrobial properties. flu, applying camphor helpful bacteria, include
“Drinking honey in tea or menthol salve around probiotic yogurt in your
with lemon can ease sore your nose can help break diet.”
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LAWNDALE Bilingual News -Sunday, January 12, 2020-Page 3
Harold Washington College to Welcome New President
of Harold Washington Partnerships. Like so from University of
College (HWC). Dr. López many City Colleges Illinois at Springfield, a
will assume the position students, Dr. López was master of education from
on January 21. A search a first-generation college Loyola University in
that included faculty, staff student. The appointment Chicago, and a doctorate
and students resulted in the will be a homecoming, as in higher education
administration from
hiring of Dr. López, who he earned his associate Illinois State University.
currently serves as Vice degree from HWC. Dr. For more information
President of Student Affairs López later went on to and/or to apply, call (773)
at Northeastern Illinois complete a bachelor of COLLEGE or visit www.
University, a Hispanic arts in communication cccu.edu/apply.
Serving Institution with
9,000 students in Chicago.
In that role, he oversees a
$20 million budget, 100
full-time staff, and the
following areas: Pedroso
Center for Diversity and
Intercultural Affairs;
Student Leadership
Development; Student
Health Services; Student
Counseling Services;
Career Development;
Student Housing; Student
Disability Services;
The City Colleges of of Trustees voted late appointment of Dr. Daniel Campus Recreation;
Chicago (CCC) Board last year to approve the López, Jr. as president Academic and Community
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Page 4-LAWNDALE Bilingual News -Sunday, January 12, 2020
Norwegian Welcomes 2020 Baby
Saint Anthony Hospital Continues to
Excel as a Top Performing Hospital
At a time when This award recognizes residents on Chicago’s
community hospitals high-performing west and southwest side.
are faced with limited organizations who use the Saint Anthony Hospital, its
resources and financial Baldridge Framework for affiliated clinics, including
strains, Saint Anthony Performance Excellence to 5-star rated Dialysis
Hospital continues to systematically evaluate and Center, and community
excel in delivering high improve areas important wellness centers provide
quality of care to patients to the accomplishments quality health and wellness
from Chicago’s most of the organization. For
underserved communities. more than a century, services, as well as a
Recently, Saint Anthony Saint Anthony Hospital wide variety of bilingual
Hospital was awarded has been a community- community health
the 2019 IMEC Silver centered organization, education, counseling and
Award for Excellence. serving more than 400,000 mental health programs.
UNABLE TO WORK? HAVE YOUR SOCIAL SECURITY
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Hospital welcomed the
first baby of 2020, Javier
Eddie Rivera born on
January 3rd, 2020 at 7p.m.,
weighting six pounds and
three ounces, 18 inches
long. The proud parents
live in Chicago.
LAWNDALE Bilingual News -Sunday, January 12, 2020-Page 5
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Page 6-LAWNDALE Bilingual News -Sunday, January 12, 2020
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THE
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Durante más de un siglo,
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LAWNDALE Bilingual News -Sunday, January 12, 2020-Page 7
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