Programs, Services and Events for Adults 55 Years of Age and Older - May 2021 - Artwork by WESN Member Patricia Haley-Tsui - West End Seniors' ...
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Programs, Services and Events for
May 2021
Adults 55 Years of Age and Older
Artwork by WESN Member Patricia Haley-Tsui
COVID-19 Vaccine Information
The COVID-19 vaccines are a safe and effective way to protect yourself from becoming severely ill from
COVID-19. The vaccines are meant to reduce or eliminate hospitalizations and death - they do not
prevent transmission of the virus or completely prevent you from becoming ill.
There are 3 steps to get vaccinated:
1. Register and get a confirmation number: All older adults are now eligible to register.
Register online 24-hours a day at: https://www.getvaccinated.gov.bc.ca/s/
Register by phone 7 days a week from 7:00AM - 7:00PM (9:00AM - 5:00PM on statutory holidays) by
calling: 1-833-838-2323
Translation services are available if calling the registration number.
To register online, you must provide:
• First and last name
• Date of birth
• Postal code
• Personal Health Number (on the back of your BC driver’s licence, BC Services Card or CareCard)
• An email address that gets checked regularly or a phone number that can receive text messages
If you do not have a Personal Health Number, register by phone or in-person at a Service BC Office.
Find information about Service BC offices at: https://www2.gov.bc.ca/gov/content/governments/
organizational-structure/ministries-organizations/ministries/citizens-services/servicebc
2. Book an appointment: You will be contacted to book a vaccine appointment when you are eligible
based on your age and the Immunization Plan phases. You will book your appointment online or by
phone. You will select a location, date and time.
3. Visit the vaccine clinic to get your vaccine dose. Wear a short-sleeved shirt and a mask. Arrive a
few minutes before your scheduled appointment time. You can bring one person with you for support.
All clinics are wheelchair accessible. You will be provided a mask if you need one. People who get
their first vaccine dose will be notified by email, text or phone call when they are eligible to book an
appointment for their second dose.
If you are unable to travel to a vaccine clinic for an appointment due to transportation or
health reasons, mention this during the registration call. This cannot be mentioned through the online
registration process. You may be eligible for an in-home vaccination appointment.
If an in-home appointment is not an option, WESN will provide transportation to and from vaccination
appointments for eligible individuals within the City of Vancouver. We will be utilizing Black Top &
Checker Cabs to meet client transportation needs. For more information, please contact Sumathy at
servicesmanager@wesn.ca or 604-669-5051 ext 3.
VCH will never ask you for your Social Insurance Number (SIN), driver’s license
number or banking and credit card details. The COVID-19 vaccines are free.
For the most up-to-date information, visit the BC Government website:
https://www2.gov.bc.ca/gov/content/covid-19/vaccine/register
Or, find information on the VCH website: http://www.vch.ca/covid-19/covid-19-vaccine
2
Our Vision Table of Contents
A Vancouver community that supports and COVID-19 Vaccine Information P. 2
empowers older adults to live involved, healthy
Our Vision and Mission P. 3
and fulfilling lives.
Board of Directors P. 3
Our Mission Contact Information and Social Media
Closure Dates
P. 3
P. 3
To enhance the quality of life of older adults Staff and Site Contact Information P. 4
by providing social, recreational, educational Job Opportunities P. 4
and supportive programs and services that COVID-19 Protocol Summary P. 5
foster connection and inclusion in the broader
Board Article P. 6
community.
Staff Articles PP. 7-8
Board of Directors Volunteers
Services
P. 9
PP. 10-11
Program Information P. 12
President: Joel Oger (board@wesn.ca)
Vice President: Marta Filipski Computer Lab, Technology Assistance and P. 13
Past President: Frank McCormick Virtual Technology Programs
Treasurer: Ross McKinnon Virtual Programs PP. 14-16
Secretary: Alison Maher Monthly Engagement Question P. 16
Directors: Jane Goodridge, Karsten Kaemling,
Choose to Move P. 17
Wendy Sarkissian, Stephanie Thomas, Omid Toub
In-Person Programs P. 18
Land Acknowledgement WESN-QMUNITY Joint Programs P. 19
WESN-Gordon Neighbourhood House Joint P. 19
Programs
We acknowledge that West End Seniors’ Network
locations are on the unceded, occupied, ancestral, Safe Seniors, Strong Communities P. 20
and traditional homelands of the xʷməθkwəy̓əm COVID-19 Resources P. 21
(Musqueam), Skwxwú7mesh (Squamish) and Community Partner Information P. 22
Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations.
Community Information P. 23
Classifieds P. 24
Membership and Donations P. 25
Membership Application Form P. 36
wesn.ca
Housing Navigation Service P. 27
Membership Renewal Back Cover
info@wesn.ca
westendseniors Closure Dates
westendseniorsnetwork Barclay Manor, Clothes and Collectibles and Kay’s
clothesandcollectibles Place will be closed on Monday, May 24.
westendseniors
clothesandcollectibles Happy Birthday to our
May-born members!
West End Seniors’
Network Society
Fax: 1-877-885-6561
3
Contact Information
Barclay Manor Kay’s Place
604-669-5051 604-669-7339
info@wesn.ca kaysplaceinfo@wesn.ca
1447 Barclay Street, Vancouver, BC V6G 1J6 Denman Place Mall
Mon - Fri, 9:00AM - 5:00PM 118-1030 Denman Street, Vancouver, BC V6G 2M6
Mon - Fri, 10:00AM - 4:00PM
Executive Director: Anthony Kupferschmidt
604-669-5051 ext 4 | executivedirector@wesn.ca Managers of Support and Information Services:
Susan Paré
Manager of Programs: Kaitlin Hong Tai susan@wesn.ca
604-669-5051 ext 1 | programs@wesn.ca
Alan Stamp
Administrative and Program Coordinator: alan@wesn.ca
Jenna MacLeod
604-669-5051 ext 5 | info@wesn.ca Information and Referral Services Coordinator:
Isamu Yano
Manager of Volunteer Resources: isamu@wesn.ca
Abbie Purdy
604-669-5051 ext 6 | volunteers@wesn.ca
Manager of Community Services: Suma Sudhir
604-669-5051 ext 3 | servicesmanager@wesn.ca
Job Opportunities
We are hiring for the following positions:
Community Services Coordinator: Vacant
604-669-5051 ext 2 | servicescoordinator@wesn.ca
• Clothes and Collectibles Store Supervisor
COVID-19 Community Response Hub Manager:
• Close to Home Program Coordinator
Kari Kesslar
604-669-5051 ext 8 | responsehub@wesn.ca For more information, please visit our website:
wesn.ca/job-opportunities
LinkAGE Social Prescribing Navigator:
Emily Lonsdale Individuals selected for an interview will be
604-669-5051 ext 7 | health@wesn.ca contacted. Please do not call to inquire.
Choose to Move Activity Coach: Ricky Jhauj
604-669-5051 ext 9 | choosetomove@wesn.ca
Accountant: Parveen Chand
Clothes and Collectibles
604-682-0327
Denman Place Mall
110-1030 Denman Street, Vancouver, BC V6G 2M6
Wed - Fri, 11:00AM - 5:00PM
Sat, 12:00PM - 4:00PM
Manager: Laura Fee
clothes@wesn.ca
Assistant Managers: Gordana Smocilac, Will Tessier
Supervisor: Vacant
Operating hours and statuses are subject to
change. View our social media channels or contact
the location to confirm, if needed.
Staff may be working remotely. Please be patient
with response times.
4
5
Board of Directors
Membership Update: WESN Members Matter - What mattered to WESN members in
the good old days?
We continue to reach out because, we do care about you and want to hear from you!
We are looking for members’ remembrances, stories and visuals of early WESN. Many of us are new and
would like to know how WESN came to be and how you or others were part of its creation.
We have heard about Kay Stovold and about the marvellous vision she and others had which helped
shape WESN to what it is today. We would like to hear from people from WESN’s past – those who were
active volunteers or knew folk involved with WESN - and about the initiatives sought by folks like Kay
Stovold. We would like to hear from you!
This will help us compile a more complete picture of what mattered most then and how it has kept us
anchored as we plan for the future but want to not “lose sight” of the reasons why WESN was formed
originally.
So, we have a few questions for you:
• What memories of WESN’s past would be important for current and future WESN members to know
about? (Share details please.)
• Who were the instrumental people for the building of WESN? What were their visions for the society/
community of seniors?
• Would you be interested in participating in or co-hosting a virtual event that shares WESN-related
stories?
• Do you have any other stories or suggestions to share?
• What are you curious about in WESN’s history?
• Who should we connect with to gather more stories of WESN’s past?
• Do you have stories and memories you wish to share?
• What past initiatives were there that we should keep in our memory banks? (For example, the idea of
Kays Café, as a gathering place for seniors.)
Would you prefer a live chat with a board member? Either email us at board@wesn.ca or phone Barclay
Manor at 604-669-5051 and make a request. Provide your name, phone number, and preferred date and
times to contact you.
Watch for a summary of your comments, suggestions and questions in a future WESN communications
as we look for the best ways to connect and engage.
We look forward to hearing from you.
Thanks for taking a moment to share!
Warm Regards,
WESN Membership Committee – Jane Goodridge, Alison Maher, Frank McCormick, and Bonnie Quam
6
Barclay Manor
Suma Sudhir
Manager of Community Services
WESN will provide transportation to and from vaccination
appointments for eligible individuals who do not qualify for an
at-home vaccination within the City of Vancouver. Due to the
COVID-19 pandemic, we are currently unable to offer volunteer-
supported transportation to and from appointments. Instead, we
will be utilizing Black Top & Checker Cabs to meet client
transportation needs. For more information please contact me at
servicesmanager@wesn.ca or 604-669-5051 ext 3.
Barclay Manor
Kaitlin Hong Tai
Manager of Programs
There are several programs that I will highlight below. Although we are not able to offer an abundance
of in-person or outdoor group programming yet for safety reasons, there are still opportunities to
engage and connect with others, if you wish. See PP. 13-19 for more programs and details.
Audiobook Discussion Group (Virtual): Listen to an audiobook summary and discuss it as a group.
Foodie Explorations (Virtual): Watch or follow-along with a monthly cooking class.
Gateway to Genealogy: Work 1-to-1 with our volunteer in the Computer Lab to learn new research
techniques and about resources to help you build your family tree and learn about your family history.
Barclay Manor
Jenna MacLeod
Administrative and Program Coordinator
My name is Jenna and I am the new Administrative and Program Coordinator. I am so thrilled to be a
part of the Barclay Manor team and look forward to getting to know all of WESN’s wonderful members.
I have spent much of my career working in seniors’ residences in Victoria. I enjoyed getting to know the
residents and finding ways to help them continue doing the things that they loved. I found that there
was never a shortage of people with amazing stories to chat with.
Since moving to Vancouver two years ago, I have been working in the insurance industry and I am so
pleased to join WESN and get back to supporting seniors in my community. I look forward to the time
when we can all come together in person, and I cannot wait to meet you and hear your stories!
7
Barclay Manor
Ricky Jhauj
Choose to Move Activity Coach
Keeping active is a challenge for many of us, especially during the COVID-19 pandemic. We have a great
opportunity to be creative and find ways to incorporate activity throughout the week. Being active has
been shown to improve one’s immune system, sleep, mental health, and happiness. Below are ideas on
how you can implement activity in your day.
• Follow a YouTube home-based exercise video
• Get incidental physical activity by doing chores
and grocery shopping
• Complete stretches
• Walk around your home during a TV commercial
break
• Walk outdoors to a desired destination
• Walk with a friend
• Dance to your favourite music
Tips
• When planning to sit for a long time, it is essential to also find ways to do something active such as
walking briskly around the house or going up and down the stairs 2-3 times per day.
• Start gradually if you have not exercised for an extended period or if you are trying new activities -
emphasize progress and consistency.
• Remember to physically distance, wear a mask and take the extra necessary precautions to stay safe
and healthy.
• Stay motivated by focusing on short-term goals, rewarding yourself and keeping a log. It is essential
to reward yourself when you have completed a workout or reached a fitness goal. Keeping a log helps
you be mindful of your progress. It helps you remain accountable and a great reminder to reflect on
your accomplishments.
If you have a certain medical condition or plan to become active or increase your activity levels, please
ask your doctor if it is safe before proceeding.
If you are looking to become more physically active, please contact me regarding the Choose to
Move program. Choose to Move is a free, 3-month physical activity coaching program where I will be
guiding you through developing a plan, tackling any barriers that arise and providing you with support,
motivation and encouragement. You will also meet other older adults who want to become more
active as well! Exercises are tailored to your interests and abilities. The Choose to Move program is
personalized for each participant. There will be multiple groups of Choose to Move over the next year, so
intake is always ongoing.
For more information on Chooe to Move, turn to P. 17, visit http://wesn.ca/choose-to-move/ or connect
with me at choosetomove@wesn.ca or 604-669-5051 ext 9.
Choose to Move is brought to you in partnership between WESN, the Active Aging Society and the
Province of British Columbia.
8
Volunteers
Are you interested in volunteering with the West End Seniors’ Network? Learn more about volunteering
with us and our current opportunities at: wesn.ca/volunteer
Contact Abbie, Manager of Volunteer Resources, at 604-669-5051 or volunteers@wesn.ca with a
completed application form or if you have questions. The application form can be found on our website.
Below are a couple of open volunteer opportunities - more may be posted online:
Clothes and Collectibles: Our thrift boutique in Technology Coach: Assist older adults with their
the Denman Place Mall provides affordable, quality technology questions. 1-to-1, 1-hour appointments
goods to all residents of the West End. All money are held in the Barclay Manor Computer Lab.
raised from sales help fund the many activities Shifts are 2 hours per week. Available shifts are:
and programs of WESN. Our active volunteers give Monday mornings, Tuesday afternoons, Wednesday
heart and a very welcoming spirit to this great little afternoons, or Thursdays sometime between
thrift shop. We are currently looking for volunteers 11:30AM - 3:00PM. Punctuality and consistency
who are able to commit to a 4 hour shift each availability are important for this role.
week, Monday through Saturday, either in the
morning or afternoon. We ask for a minimum three Strawberry Festival and Other Events: Assist
month commitment. with planning and running events (outdoors or
virtual while pandemic restrictions are in place).
9
Services
The West End Seniors’ Network provides services across three locations. Visit our website at wesn.ca or
contact us for more information about eligibility, geographic boundaries, registration, and fees.
Better at Home
Suma Sudhir 604-669-5051 ext 3 servicesmanager@wesn.ca
http://wesn.ca/services/better-at-home/
Professionals provide light housekeeping such as vacuuming, dusting and
Light Housekeeping laundry. Referrals are accepted but new client onboarding is currently on
hold.
Volunteers assist with basic home repairs such as replacing lightbulbs.
Minor Home Repairs
This service is currently on hold.
Transportation to Receive assistance with arranging transportation for a medical
and from Medical appointment if you have no other means of getting there and/or back.
Appointments
Life Unlimited
Suma Sudhir 604-669-5051 ext 2 servicescoordinator@wesn.ca
http://wesn.ca/services/life-unlimited/
Build a social connection with a volunteer through home visits, going out
Friendly Visiting
for walks or coffee, or similar activities. This service is currently on hold.
Grocery Shopping and Volunteers take grocery orders by phone or email, shop, and arrange for
Delivery delivery.
Safe Seniors, Strong Communities
Kari Kesslar 604-669-5051 ext 8 responsehub@wesn.ca
http://wesn.ca/safe-seniors/
Check-In Phone Calls Connect by phone or email with a volunteer for reassurance and friendly
and Emails conversation.
In partnership with Gordon Neighbourhood House and Shift Delivery
Co-op, frozen meals are delivered weekly to older adults experiencing
Prepared Meal Delivery financial hardship and/or challenges accessing nutritious food. Clients
are asked to pay what they can. All donations help ensure we can offer
sustainable services to as many clients as possible.
Prescription Medication Volunteers assist with picking up and bringing prescription medication to
Pick-Up and Drop-Off you.
10Services Continued
Kay’s Place
http://wesn.ca/kays-place/
Information on housing options and Susan Paré
support with finding and maintaining 604-669-7339
Housing Navigation
appropriate housing. susan@wesn.ca
http://wesn.ca/housing-navigation/
Access information on federal, 604-669-7339
Information and provincial, municipal and community kaysplaceinfo@wesn.ca
Referral programs and services with the help http://wesn.ca/info-and-referral/
of a volunteer.
Trained volunteers provide Alan Stamp
confidential emotional support for life 604-669-7339
Peer Support stressors such as retirement, health alan@wesn.ca
changes, isolation, or loss. http://wesn.ca/services/peer-
support/
LinkAGE Social Prescribing
Emily Lonsdale 604-669-5051 ext 7 health@wesn.ca
http://wesn.ca/linkage/
Health care professionals refer you to the LinkAGE Social Prescribing Navigator to access community-
based programs and services to support your health and wellness.
Clothes and Collectibles Thrift Boutique
604-682-0327 clothes@wesn.ca
http://wesn.ca/clothes-and-collectibles/
Friendly volunteer-driven thrift store featuring quality donated goods at reasonable prices, including
clothing, jewelry, shoes, books, and art.
Thank you to our service funders:
McGrane-Pearson
Endowment Fund
Check us out on westendseniorsnetwork westendseniors westendseniors
social media!
clothesandcollectibles clothesandcollectibles
11Program Information
A variety of social, recreational and educational programs are offered by the West End Seniors’ Network
for adults 55 years of age and older. We hope you will join us! New attendees are always welcome.
Programs take place virtually, at Barclay Manor, outdoors (weather permitting), or at local
establishments where noted and unless otherwise stated.
Our programs and events are for 2020-2021 WESN membership holders. Fees apply for non-
members who would like to participate in a program. In addition to membership fees, program
participation is by donation if a cost is not specified. Donations can be dropped off at Barclay Manor
or Kay’s Place (cash or cheque), sent via e-transfer to info@wesn.ca or made online at wesn.ca.
See P. 25 for more information.
Fees
Annual Membership: $10.00 | 1-Week Pass: $5.00 | Day Pass: $2.00
Registration for Programs (In-Person), Technology Assistance, and Presentations
Registration is required for all in-person programs, Technology Assistance appointments, and
presentations. Register at 604-669-5051 or programs@wesn.ca. Drop-in in-person registration at
Barclay Manor is not taken at this time, unless you are present for a previously booked appointment.
Registration for May 1-31 participation opens on April 26 at 10:00AM.
Register early as space may be limited. If you are on a waitlist, please do not attend the program until
a spot opens up and you are contacted by WESN. If you can no longer attend, please let us know by
calling 604-669-5051 or emailing programs@wesn.ca.
Registration for Virtual Programs
Registration is required and is always open for virtual programs. You do not need to re-register
for virtual programs each month or session, unless specified.
Please register through the appropriate link provided with the program description or by following
specific registration instructions. If you have trouble registering via the link or you wish to call
into the program, contact programs@wesn.ca or 604-669-5051.
Note: All virtual programs can be accessed through a web browser or by calling into the
session with a telephone. You do not need to download the Zoom application.
Cancellations and Waivers
Programs may be cancelled from time to time. We apologize for any inconvenience.
Some programs require signing a waiver prior to participating.
Disclaimers
Participation in programs is at the discretion of the individual. Presentations and materials from external
organizations or individuals may not reflect the views of WESN. Participant discretion is advised.
Feedback and recommendations can be submitted to programs@wesn.ca or 604-669-5051.
12Computer Lab
The Computer Lab is open by appointment. There are two PC computers with Internet access and a
printer-copier (fees apply) for members to use. Registration is required. Slots are for up to 1.5 hours
and can be booked up to a week in advance. If you require assistance with printing or copying, please
book an appointment with a Technology Coach, see below.
Register to use the Computer Lab by calling 604-669-5051 or emailing programs@wesn.ca.
Technology Assistance
Do you have a technology question or want to learn how to do something? Our Technology Coach
volunteers are available for 1-hour, one-to-one appointments held either in the Computer Lab at Barclay
Manor or virtually over the phone or over Zoom.
Registration for May opens on April 26 at 10:00AM. Book an appointment by calling 604-669-5051
or emailing programs@wesn.ca. Members can only hold one upcoming appointment at a time.
Day/Time Type Coach Book For Help With
Away in May In-Person Marcel Computers, cell phones, tablets,
Apple, social media, Zoom
Mondays & Thursdays Virtual Simon Computers, cell phones, tablets,
2:00PM - 4:00PM Apple, social media, Zoom
Mondays & Thursdays In-Person Christina Computers, cell phones, tablets,
3:45PM - 4:45PM social media, Photoshop, Zoom
Tuesdays - NEW TIMES In-Person Indira Computers, cell phones, tablets,
10:00AM - 12:00PM Apple, social media, Zoom
Tuesdays Virtual Himanshu Computers, cell phones, tablets,
4:00PM - 6:00PM Apple, social media, blogs, websites
Wednesdays In-Person Maria Computers, cell phones, tablets,
9:30AM - 11:30AM Apple
Fridays In-Person Vincent Computers, cell phones, tablets
10:00AM - 12:00PM
Fridays In-Person Wesley Computers, cell phones, tablets
2:00PM - 4:00PM
Virtual Technology Programs
See P. 12 or P. 14 for registration and joining information.
Photo Editing for Beginners - NEW Tech Talks
Learn the basics of photo editing on Learn about different technology subjects each
Photoshop or GIMP. A two-part course week in a group setting. Bring your questions!
including overview of tools, editing and Fridays, 12:00 - 1:00PM, Volunteer: Gloria
image manipulation. Basic computer skills
required. Should be comfortable installing Register at: http://ow.ly/qgHB50E2NMg
software. Computer should be relatively new May 7: Android Walk through - Google Play, SMS,
(within 5 years-ish). Settings Customization
Sundays, May 9 and 16, 9:30AM - 10:30AM, May 14: Facebook Part 1 - Feed, Profile, Pages,
Volunteer: Erica and Friends
Register at: http://ow.ly/AO2Q50EsDqf May 21: Facebook Part 2 - Messaging,
Marketplace, and Video Chat
May 28: Facebook Part 3 - Videos, Games,
13
and Privacy SettingsVirtual Programs
Registration is required and is always open for virtual programs. You do not need to re-register
for virtual programs each month or session, unless specified. Please register through the link provided
with the program description or by following specific registration instructions.
If you do not have a computer or smartphone, you can still participate in virtual programs
hosted on Zoom. To join, call 778-907-2071 no more than 10 minutes before the program starts and
enter the program’s Meeting ID and Passcode when prompted.
If you have trouble registering via the link or you wish to call into the program, contact
programs@wesn.ca or 604-669-5051. We will provide members who intend to call into programs with
the Zoom Meeting ID and Passcode.
Art and Music Educational and Intellectual Continued
Heritage Harmonies Living Life to the Full - Intake is closed, more
Sing well-known songs accompanied by a offerings can be found at:
volunteer pianist/guitarist. Download lyric sets https://livinglifetothefull.ca/bc-courses/
from: http://wesn.ca/virtual-programs/ This 8-week course will help you
Tuesdays, 10:30AM - 11:30AM, Volunteers: Frank, understand your feelings, thoughts
Cat and Mavis (alternating) and behaviours and what to do about them.
Register at: http://ow.ly/lnmA50CRqfz Sundays, March 21 - May 16, 3:00PM - 4:30PM
Painting Studio Art Challenge TED Talks and Discussion
All artists and writers are welcome to submit their Join us on Zoom as we view a selection of TED
artwork to include in an e-newsletter shared with Talks and discuss them afterwards.
others. Email PDF, JPEG or text submissions to Thursdays, 10:00AM - 11:30AM, Volunteer: John
gabro2008@gmail.com. Register at: http://ow.ly/43jR50CRqK2
Volunteer: Graham May 6:
Nicola Sturgeon - Why governments should
Educational and Intellectual prioritize well-being
6 Steps to Brain Health George Monbiot - The new political story that could
Dive into research-backed tips and tricks to change everything
promote good brain health. Topics focus on Hajer Sharief - How to use family dinner to teach
diet, exercise, sleep, stress, socialization, and politics
challenging the brain. May 13:
Wednesdays, May 12 and 26, 10:00AM - Greta Thunberg - The disarming case to act right
11:00AM, Volunteer: Chelsea now on climate change
Register at: http://ow.ly/9EaA50DEbsl Elif Shafak - The revolutionary power of diverse
thought
Audiobook Discussion Group - No session on May 20:
May 8 Dexter Dias - Racism thrives on silence: speak up
Listen to a 10-20 minute audiobook summary
live as a group then discuss it together in a Baratunde Thurston - How to deconstruct racism,
welcoming, safe and riveting environment. If you one headline at a time
prefer, you can also read the full book ahead of May 27:
time for a deeper discussion. Bryan Stevenson - We need to talk about an
2nd and 4th Saturday of the Month, 10:00AM - injustice
11:00AM, Volunteer: Sourabh Barry Schwartz - Our loss of wisdom
May 22: Life’s Amazing Secrets - Gaur Gopal Das
Register for May 22 at: http://ow.ly/5lTO50EsyRq
14Virtual Programs Continued
See P. 12 or P. 14 for registration and joining information.
Food Physical Activity and Wellness
Foodie Explorations Aquafit at Home
Discover new traditional and fusion cuisine dishes. A fun, light exercise class from the comfort of your
A week before the class, participants will receive home. Modified movements provided for all levels.
the prep steps and list of ingredients to purchase. Thursdays, 12:00PM - 12:30PM, Volunteer:
Materials are not provided. Meaghan
2nd Sunday of the Month, 11:00AM - 12:00PM, Register at: http://ow.ly/qNTi50CRs0L
Volunteer: Lily
Register at: http://ow.ly/Txre50DbT4r Choose to Move
Introduce more physical activity into your daily
Languages life in ways that make sense for you. Includes
individual and group support for 3 months. Intake
Beginners Italian Class is ongoing as groups start every couple of months.
Learn how to speak conversational Italian. See P. 17 for more information.
Fridays, 10:00AM - 11:00AM, Volunteer: Ariane Contact Ricky at choosetomove@wesn.ca or 604-
669-5051 ext 9 for information or to register.
Register at: http://ow.ly/ino050DuYG3
Beginners Spanish Class
Learn how to speak conversational Spanish. Creative Movement
Tuesdays, 2:00PM - 3:00PM, Volunteer: Sean Gentle, energizing movements to calming music.
Register at: http://ow.ly/WLWH50DFd9F Thursdays, April 8 - June 24, 3:00PM - 4:00PM,
Instructor: Linda
French Conversation Circle (Intermediate) Register at programs@wesn.ca or 604-669-5051.
A social group that enables intermediate-level
French speakers to maintain their language skills. Presentations
Mondays, 10:00AM - 11:00AM
Register at: http://ow.ly/5nEG50CRrpN Powers of Attorney, Joint Bank Accounts and
Representation Agreements
French Conversation Circle (Advanced) Learn about advance planning, forms of financial
A social group for fluent French speakers abuse through joint bank accounts, powers of
attorney, and strategies to deal with financial
Wednesdays, 1:00PM - 2:30PM, Volunteer: abuse. Presented by Seniors First BC.
Marie-Louise
Thursday, May 13, 1:30PM - 2:30PM
Register at: http://ow.ly/BndK50CRrQi
Register at: http://ow.ly/jRd550EnVhk
Spanish Conversation Class A (Intermediate)
Practice your Spanish reading and speaking skills Social
with exercises and discussions.
Virtual Tea with Anthony
Wednesdays, 3:00PM - 4:30PM, Volunteer: Carlos
What is on your mind? Prepare yourself
Register at: http://ow.ly/SXgR50CRrFY a beverage and a snack and chat with
Anthony, Executive Director, and your
peers in an informal, welcoming space.
Monday, May 10, 1:00PM - 2:00PM
No registration is required.
Join via Zoom: http://ow.ly/OMhy50D0WBH
Dial-in: 778-907-2071
Meeting ID: 963 7327 3484 Passcode: 1447
15Virtual Programs Continued
See P. 12 or P. 14 for registration or joining information.
Writing
Pen Pal
Connect with another individual with letters sent by
mail. An initial start-up package of materials will be
provided by WESN. The BC Centre for Palliative Care is offering
Complete this online intake form: free Advance Care Planning information
https://forms.gle/puERc9FyuujffkW3A sessions and guided group conversation
Or, contact Kaitlin at programs@wesn.ca or 604- events for people living with early stages
669-5051 to register.
of dementia and their family members and
friends.
WESN Activity Book
https://bc-cpc.ca/about-us/activities/new-projects/
We have a monthly activity book implementation-information-advance-care-
curated for you. View it online or print planning-for-people-living-with-dementia-and-
it out to complete at your leisure.
http://wesn.ca/newsletter
their-family-caregivers/
Monthly Engagement Question
Every month we ask a question that everyone is welcome to answer, whether that be in response to the
relevant social media post, to yourself or in discussion with your family, friends or neighbours. These
questions are meant to stimulate conversations, ignite ideas and bring the community together.
May Engagement Question: If you could spend one day with anybody in the world, living or not, who
would it be and why?
To share your response, submit it via the survey linked below or comment under the appropriate
social media post (see P. 3 for our social media handles): https://www.surveymonkey.com/r/5CV2F5N
Previous questions and responses can be found in the blog posts on the home page of our website at:
http://wesn.ca/
16Contact Ricky, WESN Activity Coach,
if you have questions or to register!
604-669-5051 ext 9
choosetomove@wesn.ca
www.wesn.ca/choose-to-move
17In-Person Programs
The below programs will run in March. Other in-person programs at Barclay Manor, and offsite programs
including the Dinner Club, Men’s Breakfast Club and Sunday Brunch, are on pause until further notice.
Registration is required for all programs. Registration for May 1-31 participation opens on April
26 at 10:00AM. Register at 604-669-5051 or programs@wesn.ca.
Educational and Intellectual Social
Gateway to Genealogy - NEW starting May 6 Men’s Picnic Lunch
Genealogy is the study of families, family history, Bring your own food and drinks and have lunch
and the tracing of lineages. Learn new research in the park by Barclay Manor. Weather permitting
skills and receive 1-to-1 guidance to help you build - John will confirm with you directly via phone or
your family tree. Bring a notebook and any family email. Folding chairs are provided.
research you have done to date. 3rd Monday of the Month, 12:30PM - 1:30PM,
Thursdays, 9:30AM - 10:30AM, Computer Lab, Barclay Heritage Square, Volunteer: John
Volunteer: Carl
Spa Services
Physical Activity and Wellness
2020-2021 WESN membership is required. Please
Move Better pay technicians with cash.
Learn about how to improve your posture and Manicures and Pedicures
exercise technique with 20 minute, 1-on-1 Professional hand and foot care. $15 manicures,
appointments with a Kinesiologist. $18 pedicures and $5 for polish. Call 604-669-
Friday, May 28, 1:30PM - 3:00PM, Piano Room, 5051 to book.
Kinesiologist: Ricky Monday, May 17, 10:00AM - 3:00PM,
Main Floor Kitchen, Technician: Heather
Nordic Pole Walking - NEW starting May 5
Enjoy a walk with nordic poles in a small group. Reflexology, Facials, Reiki, and Chair Massage
Instruction can be provided. WESN has poles to Professional spa services at a familiar location.
lend for the program. Meet at the front steps of Prices range from $22-$50+GST. Call 604-376-
Barclay Manor. Max 4. 0106 or email shirleyreikireflex@hotmail.com to
Wednesdays, 10:00AM - 11:00AM, Volunteer: book.
Jennifer Tuesdays and Thursdays, 9:30AM - 3:30PM, Main
Thursdays, 10:00AM - 10:25AM and 10:35AM - Floor Kitchen, Technician: Shirley
11:00AM, Volunteer: Jennifer
Outdoor Walking Group - New process,
see below box
Enjoy our city’s wonders with a leisurely walk. In
partnership with Gordon Neighbourhood House.
Meet at the seawall benches across from the Sylvia
Hotel (1154 Gilford St). Max 9.
Tuesdays, 11:30AM - 12:30PM, Volunteer: Diane
Thursdays, 11:30AM - 12:30PM, Volunteer: Diane
For Nordic Pole and Outdoor Walking:
Registration is for individual walks to allow more
people an opportunity to participate. Members
may hold 2 upcoming walks per program at a
time. Maintain physical distance. Face coverings
are recommended.
18WESN-QMUNITY Joint Programs
WESN and QMUNITY have joint programming for older adults. The following take place at Barclay Manor
(1447 Barclay St) and are subject to WESN Barclay Manor COVID-19 protocols. Participants should be
either a WESN or QMUNITY member. Registration is required. Registration for May 1-31 opens on
April 26 at 10:00AM. Register at 604-669-5051 or programs@wesn.ca.
GenYoga - Paused until at least May 25
Hatha yoga for LGBTQ2S older adults. Max 5.
Wednesdays, 11:00AM - 12:30PM, Basement Learn more about QMUNITY and their programs at:
Multipurpose Room, Volunteer: Adriaan https://qmunity.ca/
WESN-Gordon Neighbourhood House
Joint Virtual Programs
WESN and Gordon Neighbourhood House have joint programming for older adults. The following
programs are hosted virtually on Zoom by Gordon Neighbourhood House. Participants should
be either a WESN or Gordon Neighbourhood House member. Registration is required. Register with
Stephanie at 604-683-2554 or stephanie@gordonhouse.org.
Qigong Tech Tips & Tricks
Mondays, Wednesdays, Fridays at 10:30AM Wednesdays at 10:00AM
Join Christine on Mondays and Fridays at for Want to learn how to increase your technology
Relax with Qi to unwind and recentre with breath, skills? Especially during these times, you can use
movement and imagination. On Wednesdays, technology to continue connections with others. If
energise and dance in flow through breath, you’re brand new or tech savvy, together we will
movement and imagination with Dance with Qi. go through how to use Zoom Video, social media,
mobile apps and any other topics or questions you
Nourish in the Kitchen with Stephanie have regarding technology.
Mondays at 2:00PM
Follow along online with Stephanie while she goes Chair Yoga
through easy, delicious and nutritious meal recipes Wednesdays at 12:00PM
from her kitchen. You can sign up to participate Maintain better health and wellness. Our trained
and then pick up ingredients at Gordon House on instructor will guide participants through a series
Friday to get ready to be your own chef. Or, enjoy of exercises to help improve mobility, flexibility and
the cooking show for your leisure. There is always strength.
room for creativity and personalization to one’s
diet! Photo Club
Wednesdays at 1:00PM
Seniors’ Lounge with Grace Hann Connect with your creative side and others at the
Tuesdays, Thursdays at 1:30PM weekly Photo Club! Take pictures on your camera
Connect with your community and meet your or phone and share your perspective through the
neighbours. A weekly social gathering hosted lens. Send us your pictures and share your stories
by Grace Hann with special guests sharing their each week and we’ll make prints for you to frame,
special knowledge and insights. make cards and scrapbooks to go down memory
lane!
Gentle Yoga & Meditation
Tuesdays, Thursdays at 7:00PM
In this restorative, evening class we will wind
down together by connecting some light yoga, soft
meditation and gentle breath work. We will align
our body with our mind, using calming breath and
meditation techniques that will leave you rested,
relaxed, reset, and restored. 19Are you an older adult (55+) who is staying safe at home due to COVID-19?
The West End Seniors' Network is here to support you.
Friendly check-in calls
Grocery and prepared meal delivery
Prescription medication pick-up
and drop-off
If you require any of these services and have not already spoken with a WESN staff
member or volunteer, contact us at responsehub@wesn.ca or 604-699-5051.
For information on our services, to apply to become a volunteer or to donate, visit
our website at www.wesn.ca
Safe Seniors, Strong Communities Partners
20COVID-19 Resources
WESN has pulled together a selection of COVID-19 resources. See below and our website for more:
http://wesn.ca/covid-19-resources
On our website you will find bank branch information, entertainment options, information about food and
meal assistance, government information, grocery store hours, mental and physical health resources,
and pharmacy hours and delivery options.
BC Provincial Government: https://www2.gov.bc.ca
Canadian Federal Government:
https://www.canada.ca/en/public-health/services/diseases/coronavirus-disease-covid-19.html
BC Centre for Disease Control: http://www.bccdc.ca
For non-health questions about COVID-19: 1-888-COVID-19 or www.gov.bc.ca/covid19
COVID-19 Self-Assessment Tool: https://bc.thrive.health/covid19
Multilingual Resources: https://digem.med.ubc.ca/covid-19-multilingual-resources
Emergency Housing: https://shelters.bc211.ca/bc211shelters
Greater Vancouver Food Bank: https://foodbank.bc.ca
HealthLink BC: https://www.healthlinkbc.ca
Mental Health Crisis Line: 310-6789 (no area code)
SAIL - Seniors Abuse and Information Line: 604-437-1940 or http://seniorsfirstbc.ca/programs/sail
West End Journal: https://www.thewestendjournal.ca/covid-19update
Zoom Tips: http://wesn.ca/files/2020/09/Using-Zoom_WESN.pdf
May 2 – 8, 2021
TransLink is proposing new transportation goals
for the region. They want to know if they are
Emergency
on the right track.
Take the survey at transport2050.ca
Preparedness
until May 14, 2021.
Your input will shape a draft Regional
Week
Transportation Strategy. This strategy will contain
a more comprehensive list of actions to make
GetPrepared.ca
transportation better for everyone and will be
shared at a later date.
21Community Partner Information
Are you an older adult
who needs assistance
caring for your dog?
We can help with:
Dog walking
Delivering or picking up dog food
Are you an older adult who:
Light grooming and hygiene
· Wants to meet new people?
Trips to the vet
· Believes in the importance of grandparent connections?
Temporary care during hospitalization · Enjoys sharing skills and experiences?
· Would love to have a positive impact in the life of a child?
This is a free service provided by volunteers.
To learn more about our not-for-profit
For more information: organization please call 604-736-8271 or visit
elderdog.ca our website at www.volunteergrandparents.ca
info@elderdog.ca
1-855-336-4226
Proudly supported by
Older adults seeking legal assistance can call
604-336-5653 and an intake will be performed.
After the intake, a lawyer will call the individual
within a week to discuss their issue(s). The
lawyer will be able to offer advice and services by
phone, fax and email.
A podcast by seniors, A lawyer from Seniors First BC can answer
questions on elder law issues such as:
for seniors. • Wills and estates (including will variation
claims)
• Drafting of representation agreements,
powers of attorney, and advance directives
Listen, get involved, and • Small Claims Court
• Complaints against professionals, service
share your perspective! providers, government agencies, etc.
• Elder abuse including financial exploitation
(unpaid family loans, misuse of power of
attorney, joint accounts, etc.)
www.poweredbyage.com Note: Seniors First BC lawyers are unable to
advise with respect to real estate conveyancing,
family law or criminal law matters.
Call Seniors First BC at 604-336-5653.
22Community Information
ROEDDE HOUSE MUSEUM
1415 Barclay Street, Vancouver, V6G 1J6
www.roeddehouse.org
New Exhibit: Roedde Family Stories
- January 2021 till Spring -
Now on display in the Collections Room!
-
A glimpse into the lives of the Roedde family through
photographs, stories, and our latest acquisitions.
-
The Pharmacy West End,
where it’s Seniors’ Day,
every day!
The Pharmacy West End
*Seniors’ SAVE 20% Every Day!* 1747 Robson St, Vancouver
604-669-6927
*Seniors’ save 20% off front store purchase. *Across from Safeway
See store for details.
**Conveniently located beside
West End Medical Clinic
FREE prescription delivery Monday-Friday: 9:30am-7:00pm
Easy prescription transfers by phone Saturdays: 10am-5pm
FREE medication blister packaging Sundays: 12pm-5pm
Closed holidays
Independently owned & operated
23Classifieds If you are an older adult (55 years of age or older) or you are trying to reach older adults with a product or service tailored to the population, we now offer limited space to run classified ads in our newsletter. Classified ads are text only (no photographs or graphics). Ads can be up to 280 characters in length. Visit wesn.ca/advertising for information. Inquiries can be sent to programs@wesn.ca or 604-669-5051. Disclaimer: WESN does not endorse or verify the content of advertisements. Advertisements may not reflect the views of WESN. 24
Membership
If you are not already a member of the West End Seniors’ Network, please consider joining! Anybody
can join regardless of age, and this is one way you can support our organization. The cost of
membership is $10.00/year (October 2020 through September 2021).
To become a member or to renew your membership, please complete the form on the following page
and mail or drop it off with your payment at:
West End Seniors’ Network West End Seniors’ Network
Barclay Manor Kay’s Place
1447 Barclay Street or 118-1030 Denman Street
Vancouver, BC Vancouver, BC
V6G 1J6 V6G 2M6
Or, completed forms and e-transfer payments can be emailed to: info@wesn.ca
Some of the benefits of being a member include:
• Access to programs, events, workshops, and presentations
• Monthly newsletters or e-newsletters and regular updates
• Access to services that support older adults to live well, including:
◦ Check-in phone calls and emails
◦ Information and referral support
◦ Peer support
◦ Housing navigation
◦ Prescription medication pick-up and drop-off
◦ Grocery shopping and delivery (fees may apply)
◦ Prepared meal delivery (fees may apply)
◦ Transportation to and from medical appointments (fees may apply)
• Volunteer opportunities
Note that some of our usual benefits are not accessible at this time due to the COVID-19 pandemic.
Donations
Your donations help us achieve our mission to enhance the quality of life of older adults by providing
social, recreational, educational and supportive programs and services that foster connection and
inclusion in the broader community.
All donations of $10.00 or more are eligible for a tax receipt.
Charitable Registration Number: 119292845RR0001
Please visit us at wesn.ca to make a secure donation by credit card. An email address
must be provided for the tax receipt to be emailed to you for an online donation.
Cash and cheques may be dropped off at Barclay Manor and Kay’s Place.
Please make cheques payable to the West End Seniors’ Network (1447 Barclay St,
Vancouver, BC V6G 1J6).
E-transfer donations can be sent to: info@wesn.ca
Thank you very much in advance for your generous donation.
25Oct 2020 - Sep 2021 Membership Application Form
Membership is valid until the September 2021 Annual General Meeting.
Please make cheques payable to West End Seniors’ Network.
Submit completed form and cash or cheque to: OR Submit completed form
Today’s Date: Barclay Manor Kay’s Place and e-transfer to:
1447 Barclay Street 118-1030 Denman Street info@wesn.ca
Vancouver, BC V6G 1J6 Vancouver BC V6G 2M6
DD MMM YYYY
Payment
I am a first time member:
Annual Membership Fee $10.00
Yes No
Donation to West End Seniors’ Network
I would like information about volunteer opportunities: $_________
I want my donation to be anonymous.
Yes No
Newsletter Postage Fee $25.00
Photo Consent: I consent to WESN taking and using
photographs of me in print, online, or video materials, Tax receipts are issued for
with or without my name, for any lawful purposes. donations of $10.00 and over. Total: $_________
Yes No Cash Cheque E-transfer
First Name: Preferred Name: Last Name:
Address: City: Province: Postal Code:
Date of Birth (DD / MMM / YYYY): Gender: Prefer not to answer
Phone Number:
Home Cell Work
Alternate Phone Number: Home Cell Work
Email: DO NOT send me e-mail updates,
including the monthly newsletter.
Emergency Contact First and Last Name: Emergency Contact Relationship: Emergency Contact Phone Number:
WESN will not disclose my information without my consent, unless requested under the Societies Act, and will not rent, sell or trade their contact list.
Charitable Registration Number: 119292845RR0001
For Office Use Only
Membership Card Issued: Cheque #: Receipt #: Location: BM KP C&C
Staff/Volunteer (initial): Revenue Control (initial): Revenue Control Sheet #: Data Entered By (initial):
-----------------------------------------------------
This section will be removed and used only to better understand the WESN membership. 2020-2021
Optional Your answers will remain anonymous and will not be attached to your name or other identifying information.
You may leave fields blank if you prefer not to answer a question.
1) My marital status is (please select one):
Single Married / Common-Law Widowed Divorced / Separated
2) I have lived in the West End, Coal Harbour or Yaletown neighbourhood of Vancouver for: _________ Years Not Applicable
3) My current housing arrangement is (please select one):
Rent Own Subsidized Other: __________________
4) I identify as (please select all that apply):
Heterosexual Gay / Lesbian Bisexual / Pansexual Transgender Other: __________________
5) My individual annual income is (please select one):
Up to $17,688 $17,689 - $25,000 $25,001 - $38,400 Over $38,400ARE YOU AN
OLDER ADULT IN
THE WEST END,
COAL HARBOUR
OR YALETOWN
FACING
HOUSING
CHALLENGES?
Are you looking for information on housing options and
support with finding and maintaining appropriate housing?
We can assist you with:
Subsidized Rental Housing Home Owner Grants
BC Housing Property Tax Deferment
Shelter Aid For Elderly Renters BC Rebate for Accessible
(SAFER) Home Adaptations (BC RAHA)
Support with landlord and Independent Living
property manager concerns Assisted Living
Vancouver Rent Bank Residential Care
Shelters ... And more
West End Seniors' Network at Kay's Place
Denman Place Mall
118-1030 Denman Street
Vancouver, BC
V6G 2M6
604-669-7339 kaysplaceinfo@wesn.ca wesn.ca
27Membership only
Renewal $10
This is a friendly reminder that your 2019-2020 West End Seniors’
Network (WESN) membership expired at our Annual General Meeting on
September 18, 2020.
You can purchase your 2020-2021 WESN membership by cash or
cheque at any of our locations:
Barclay Manor Clothes and Collectibles Kay’s Place
1447 Barclay Street Denman Place Mall Denman Place Mall
110-1030 Denman Street 118-1030 Denman Street
Or, the membership form can be downloaded from our website at
wesn.ca/membership and the completed form and e-transfer payment
can be sent to info@wesn.ca.
Social Programs Recreational Educational
and Events Activities Workshops
Services to Help Information and Welcoming
You Live Well Referral Social Spaces
Wi-Fi and Newsletters and Volunteer
Computer Lab Updates Opportunities
www.wesn.ca info@wesn.ca 604-669-5051You can also read
