SOUTH AFRICA OPEN EXPEDITION 2021 - #OpenExped2021 - Outposts Ltd

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SOUTH AFRICA OPEN EXPEDITION 2021 - #OpenExped2021 - Outposts Ltd
SOUTH AFRICA
OPEN EXPEDITION 2021

www.outposts.co.uk | 01823 451959 | info@outposts.co.uk   #OpenExped2021
SOUTH AFRICA OPEN EXPEDITION 2021 - #OpenExped2021 - Outposts Ltd
OVERVIEW

  South Africa Expedition | 22nd July—11th August 2021
                           AT A GLANCE                                          LOCATIONS
 Accom:      Tented & hotel                 Cost pp: £2,900 plus flights
                                            (approx. £800)
 Meals:       Included (dietary
              requirements catered for)     *based on 10—15 students—Outposts
                                            Leader (s) throughout.

 HIGHLIGHTS
  •       Environmental Awareness Course—game
          drives, walking trails and animal encounters

  •       Working on a community project

  •       Visiting Kosi Bay World Heritage Site

  •       Cruise on Lake St Lucia at iSimangaliso
          Wetland Park a World Heritage Site

  •       Elephant and cheetah interaction.

      CONTACT OUTPOSTS TO BOOK

          MINIMUM OF 10 EXPEDITIONERS REQUIRED

                                          www.outposts.co.uk | 01823 451959 | info@outposts.co.uk   #OpenExped2021
SOUTH AFRICA OPEN EXPEDITION 2021 - #OpenExped2021 - Outposts Ltd
ITINERARY

  TRAINING WEEKENDS                                              TRAVEL TO & FROM HEATHROW
  Dates TBC: October 2020 | April 2021                            Departure: A coach will pick up Expeditioners and their
  Location: Outposts HQ—Lydeard Farm, Somerset                    Leader at Taunton Hankridge layby and drop off at
                                                                  London Heathrow.
  •    One full day and overnight—pick up the following           Return: A coach will pick up Expeditioners from London
       morning                                                    Heathrow and drop off at Taunton Hankridge layby.
  •    Get to know the rest of the group                          Members of Outposts staff will be waiting at arrivals in
  •    Team-building activities                                   the airport to greet the group and escort them and the
  •    Important information about life on expedition             Expeditioner Leader to the coach.

 DAY      DATE 2021         ACCOMMODATION                                         ITINERARY
  1     Thu 22nd July      Overnight flight          Travel to London Heathrow (LHR)

                                                     Depart London Heathrow (LHR) Terminal 2

  2     Fri 23rd July      Durban: Umhlanga Hotel    Arrive in Durban
                           (see note 1)
                                                     Orientation and introduction to the Environmental Awareness Course
                                                     (EAC) (see note 2)

  3     Sat 24th July      Durban: Umhlanga Hotel    uShaka Marine World (see note 3)

  4     Sun 25th July      Albizia Camp in Hluhluwe EAC: Visit CROW (Centre for Rehabilitation of Wildlife) Durban
                           (see note 4)             (see note 5)

                                                     Road transfer to Albizia Camp in Hluhluwe - approx. 3 hours

  5     Mon 26th July      Albizia Camp in Hluhluwe EAC: Snake talk and guided bush walk (see note 2)

  6     Tue 27th July      Albizia Camp in Hluhluwe EAC : Research and conservation work (see note 6)

  7     Wed 28th July      Albizia Camp in Hluhluwe EAC : Research and conservation work (see note 6)

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SOUTH AFRICA OPEN EXPEDITION 2021 - #OpenExped2021 - Outposts Ltd
ITINERARY

 DAY     DATE 2021        ACCOMMODATION                                         ITINERARY

  8    Thu 29th July     Albizia Camp in Hluhluwe   EAC : Cultural walk and community conservation presentation
                                                    (see note 6)

  9    Fri 30th July     Ebandla Camp               Trails (see note 7)

  10   Sat 31st July     Ebandla Camp               Trails

  11   Sun 1st August    Kosi Bay Lodge             Travel to Kosi Bay (approx. 2hrs) and start on community project and
                                                    cultural exchange (see note 8)

  12   Mon 2ndAugust     Kosi Bay Lodge             Community project and cultural exchange

  13   Tue 3rd August    Kosi Bay Lodge             Community project and cultural exchange

  14   Wed 4th August    Kosi Bay Lodge             Community project and cultural exchange

  15   Thu 5th August    Kosi Bay Lodge             Kosi Bay coastal and marine ecology (see note 9)

  16   Fri 6th August    Albizia Camp in Hluhluwe   Tembe Elephant Park - game drive (see note 10)

  17   Sat 7th August    Albizia Camp in Hluhluwe   EAC: Great St. Lucia Wetlands Park (see note 9)

  18   Sun 8th August    Albizia Camp in Hluhluwe   EAC: Game drive Hluhluwe Imfolozi Game Reserve (see note 11)

  19   Mon 9th August    Albizia Camp in Hluhluwe   EAC: Elephants and cheetah interaction (see note 12)

  20   Tue 10th August   Albizia Camp in Hluhluwe   Road transfer to King Shaka Airport, Durban (DUR) - approx. 3 hours

                                                    Depart King Shaka Airport, Durban (DUR) Main Terminal

                                                    Arrive O.R Tambo Airport, Johannesburg (JNB) Terminal B

                                                    Depart O.R Tambo Airport, Johannesburg (JNB) Terminal B for London
                                                    Heathrow (LHR)

  21   Wed 11th August In transit                   Arrive London Heathrow (LHR) Terminal 2

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SOUTH AFRICA OPEN EXPEDITION 2021 - #OpenExped2021 - Outposts Ltd
ITINERARY DETAIL

                    NOTE 1: UMHLANGA RIDGE HOTEL DURBAN
                    This 3-star, five-storey hotel is ideally located right in the heart of the burgeoning business
                    district of Umhlanga Ridge within easy access of places to eat and the beach. It has
                    air-conditioned rooms, a pool, en-suite bathrooms and wifi. It will give you the chance to
                    acclimatise to a new continent and country before moving to tents later on in the
                    expedition.

                    NOTE 2: ENVIRONMENTAL AWARENESS COURSE (EAC)
                    Snake talk and guided bush walk: The Environmental Awareness Course (EAC) will be run
                    at Albizia Camp and covers mammals, reptiles, birds, tracking, spoors and anatomy. A
                    chance to experience the ‘real Africa’ as you walk through the bush and get close to the
                    animals - all under the expert guidance of highly trained and very experienced guides and
                    rangers. An unforgettable and very exciting phase of your expedition.

                    NOTE 3: USHAKA MARINE WORLD
                    At uShaka Sea World you will see dolphin and seal shows, penguin presentations, view
                    shark dives, ray feeds and so much more! It is home to the largest aquarium in the
                    southern hemisphere, with underground viewing galleries, extending 500 meters through a
                    series of four superbly designed old ship wrecks. Each and every display was designed to
                    represent the natural habitat of the sea creatures.

                   NOTE 4: ALBIZIA CAMP ACCOMMODATION
                   Albizia Camp is owned by Anton and Emma Roberts. They have been associated with the
                   Open Expedition for many years. They will be responsible for you throughout your stay
                   here. The camp is situated between the iSimangaliso Wetland Park and Mkuze Game
                   Reserve. It is an open bush camp with tented accommodation around a central fire. Beds,
                   mattresses and sleeping bags are all supplied. There is a shower and lavatory block
                   located in the camp. Food is provided in a central tented dining room or around the braai.

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SOUTH AFRICA OPEN EXPEDITION 2021 - #OpenExped2021 - Outposts Ltd
ITINERARY DETAIL

                    NOTE 5: CROW REHABILITATION CENTRE
                    You will visit the CROW (Centre for Rehabilitation of Wildlife) founded 35 years ago. It was
                    one of South Africa’s first dedicated wildlife rehabilitation centres. Today, CROW is still
                    KwaZulu-Natal’s only registered wildlife rehabilitation centre dedicated to the rescue,
                    rehabilitation and release of all indigenous wildlife found in KwaZulu-Natal. Although you
                    will not be able to handle the animals, the work you do there will directly benefit them.

                    NOTE 6: EAC: RESEARCH & CONSERVATION / CULTURAL WALK
                    For the research and conservation element of the EAC you will take part in: Pitfall surveys—
                    invertebrates and reptiles. Biodiversity studies and game counts. Animal behaviour and
                    identification studies working with giraffes, zebra, nyala, leopard and more. Building and
                    maintaining the enclosures. Data capture from ongoing projects. Plastic removal from the
                    river bank. The cultural walk goes into the village called Nompondo where we visit schools,
                    homesteads and learn more about real Zulu life. Presentations will be given in some of the
                    rural schools in the Nompondo community.

                   NOTE 7: EBANDLA CAMP AND TRAILS
                   Ebandla Camp is situated inside Amakhosi private game reserve, which is a big five reserve,
                   with rhino species, buffalo, elephant, leopard, cheetah and a very healthy population of lion
                   on the property. It is also rich in incredible plant and bird life. It is a tented camp
                   surrounded by a stone seating area, complete with fire pit for cooking and added ambience
                   at night. The view that stretches out beyond this stone platform, is awe-inspiring. Facilities
                   include hot water, shower & toilet block, camp kitchen & snack shop. The group will walk
                   the trails with a qualified trails ranger.

                   NOTE 8: COMMUNITY PROJECT WORK
                   We rotate around various schools in the Kosi Bay area in order to spread the work so
                   everyone benefits. The exact location is finalised closer to the time to ensure we work with
                   the school that needs the most help at that time. The sort of work may well involve
                   gardening, painting, decorating, carpentry, playing games and generally getting involved in
                   school life.

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SOUTH AFRICA OPEN EXPEDITION 2021 - #OpenExped2021 - Outposts Ltd
ITINERARY DETAIL

                   NOTE 9: EAC: MARINE ECOLOGY / LAKE ST LUCIA
                   Lake St Lucia is situated in the iSimangaliso Wetland Park, South Africa's first Natural World
                   Heritage Site. It is home to the country’s biggest population of hippos, approx. 1,000
                   crocodiles and a wealth of plant and animal life. Habitats range from coral reefs, beaches,
                   coastal forests, salt and fresh water marshes to the open estuarine waters of Lake St. Lucia.
                   This is a remarkably beautiful place and you will go on a boat cruise around the area. Other
                   mammals to look out for include buffalo, rhino, zebra, eland, kudu and even leopard.
                   Turtles use the protective beaches here to breed each November.

                   NOTE 10: TEMBE ELEPHANT PARK
                    More than 200 elephants tramp the quiet paths through the brush, secure in the safety of
                    this haven. It is a rare eco-system, this transition zone between tropical and sub-tropical, and
                    this ecological diversity suits not only the elephants but also huge numbers of other animal
                    and bird species. To preserve the pristine wilderness, Tembe park management employs a
                    minimum-impact policy: non-intrusive visitor facilities; sand roads; sympathetic
                    environmental management. You will go on a 3 hour game drive in an open safari vehicle
                    with a professional, qualified guide.

                   NOTE 11: GAME DRIVE
                   All under the expert guidance of highly trained and very experienced guides and rangers
                   you will spend a full day at the Hluhluwe Imfolozi Game Reserve. It is the oldest proclaimed
                   nature reserve in Africa, well-known for its rich wildlife and conservation efforts which have
                   contributed to this park having the largest population of white rhino in the world. It
                   consists of 960 km² (that’s nearly the size of Hong Kong) of breath-taking hilly terrain that
                   you will tour in safari vehicles in search of the big five—elephants, rhinos, buffalos, lions
                   and leopards!

                   NOTE 12: ELEPHANT & CHEETAH INTERACTION
                   Elephant interaction: Enjoy an up close and personal meeting with Rambo, Rachel and
                   Jabulani the elephants. You will be given opportunity to feed them as well as touch Rambo’s
                   ears, behind his tusks, between his front legs, and you will even get to feel his tongue!

                   Cheetah interaction: Visit a cheetah project where you will have the chance to stroke some
                   of the tamed cats which have been raised in captivity (for various different reasons) and
                   learn more about these wonderful creatures.

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SOUTH AFRICA OPEN EXPEDITION 2021 - #OpenExped2021 - Outposts Ltd
IMPORTANT INFO

   WHAT IS INCLUDED?                                                EXPEDITION UPDATES #OpenExped2021

  •   Outposts Leader provided throughout                                   @ukOutposts             @ukOutposts
  •   Training weekends including food and tented
      accommodation                                                          @ukOutposts
  •   International flights
  •   Road transport within South Africa
  •   All food and accommodation
                                                                  GETTING IN TOUCH
  •   Kosi Bay Community Project: contribution to the
      school, materials for the project                           You will receive regular updates online about the
  •   Walking trails                                              expedition, however If you need to contact an
  •   Professional instruction on Environmental                   Expeditioner urgently contact Outposts HQ:
      Awareness Course, Wildlife Trails and Marine
                                                                  Office: 01823 451959—this number will be re-directed
      Ecology                                                     out of hours.
  •   National Park / Game Reserve entry fees
  •   Personal Insurance for repatriation, loss of
      belongings and cancellation. (Campbell Irvine)

  ROAMING FOR MOBILES                                               WIFI & CHARGING DEVICES
  If you can manage without your mobile phone it                   Wifi is limited and intermittent and a risk of
  would be ideal, however, for those that can’t do                 power cuts. Don’t forget your torch. There will be the
  without make sure that you are aware of the roaming              odd opportunity for charging; however, not
  feature, the charges that apply. If in doubt check with          predictable. Make sure they are fully charged before
  your provider prior to departure.                                you go through security at check-in. Take spare
                                                                   camera batteries. If new, keep them in wrappers.

  GP NOTE FOR MEDICATION                                            VACCINATIONS
  If you need to take any prescription medication with              •   Please see the accompanying document issued by
  you to South Africa, please obtain a letter from your                 our medical adviser.
  GP on headed paper stating what you need and why.
  Please do not take more than you need for the trip                •   For any further information, please contact your
  but enough for the duration as it will be virtually                   GP, local travel health practice or the National
  impossible to replenish once in South Africa. This                    Travel Health Network and Centre (NaTHNaC):
  should be stated on your medical questionnaire.                       http://www.nathnac.org

  WEATHER
  You will be visiting in the South African winter. The
  temperature varies from 22 -24°C during the day. In
  KwaZulu-Natal the nights can be cold and it may rain!
  See the kit list in this document.

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SOUTH AFRICA OPEN EXPEDITION 2021 - #OpenExped2021 - Outposts Ltd
KIT LIST
 E—Essential   KIT
 O—Optional
 DOCUMENTS
 E             Passport (In date at least 6 months from return to the UK and with 2 blank pages) and affidavit documents.

 E             Passport Photos. Please bring 4 x passport photos. In the event of something happening to your passport for an emergency
               replacement.
 E             Vaccination booklet

 E             Spending money up to £100.00 (South African Rand (ZAR)). Purchase prior to departure

 BAGGAGE
 E             Holdall 60 – 75 litres - usually 20kg limit on international flight

 E             Day rucksack 30 - 40 litres (hand baggage); usually 7kg limit on international flight (not brightly coloured)

 E             Money belt – E.g. PacSafe, CoverSafe Waist Wallet

 E             Waterproof day rucksack liner (heavy duty rubble sacks are perfect)

 FOOD/DRINK
 E             Hard water bottle (or Platypus) 2 litres

 O             Snacks

 MISC
 E             Resealable bags for laundry and personal belongings
 E             Baby wipes 1 packet

 E             Spare laces

 E             Note book/pencil

 E             Watch / alarm clock

 E             Head torch – LED + spare batteries

 E             Sunglasses (check UV protection rating. Wrap around styles give more protection)

 E             Padlock for rucksack

 E             Loo roll x 1

 E             Antiseptic hand wash

 O             Nylon cord/ washing line + clothes pegs

 O             Camera + film/memory card + battery charger. Disposable underwater cameras are very good

 O             Electrical plug converter – 3 pin plug in South Africa, these can also be bought at Heathrow

 O             Binoculars

 O             Lonely Planet type guide book

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SOUTH AFRICA OPEN EXPEDITION 2021 - #OpenExped2021 - Outposts Ltd
KIT LIST
 E—Essential        KIT
 O—Optional
 CLOTHES
 Short shorts, hipsters, low cut tight tops are inappropriate and cause SERIOUS offence to local people. Do not bring this.

 E                  T-shirts x 3 at least (dull colours)
 NB. Whilst on walking trails & game drives you will need dull coloured clothing. Bright colours can deter the animals.

 E                  Long sleeve shirt x 2

 E                  Thin + thick fleece – 1 of each

 E                  Trousers x 2 (some lightweight trekking trousers advisable for comfort on hikes)

 E                  Long skirt / sarong (girls!)

 E                  Wide brimmed sun hat + neck scarf (sun protection)

 E                  Shorts x 2 (you may wish to consider buying a pair of convertible (zip off) trekking trousers which can double up as shorts)

 E                  Underwear

 E                  Lightweight socks x 3 + walking socks x 3

 E                  Trainers + sandals/flips flops

 E                  Heavyweight waterproof jacket + trousers

 E                  Trekking boots 3 – 4 season (wear on plane) - army boots are fine

 E                  Warm gloves + hat

 E                  Thermal leggings

 E                  Swimwear

 E                  Old clothes for working in

 PERSONAL MEDICAL KIT—ALL ESSENTIAL
 If you need to take any prescription medication with you to South Africa, please obtain a letter from your GP on headed paper stating what
 you need and why. Please do not take more than you need for the trip but enough for the duration as it will be virtually impossible to
 replenish once in South Africa. Please also inform the Leaders of any personal medication you will be carrying.
 Safety pins                                                                      Spectacles x 2 + prescription (contact lenses not advisable)

 Travel sickness pills if reqd. (clearly labelled)                                Antiseptic wipes

 Insect repellent + bite cream 50% Deet                                           Plasters + blister kit

 Aspirin / paracetamol                                                            Bonjela

 Imodium                                                                          Antihistamine pills + cream

 Dioralyte powders                                                                Small Tupperware tub to carry first aid kit in

 Sun screen for skin and lips, F30+                                               Zinc Oxide tape + Compeed or second skin for blistering feet

 Personal medication – for the duration with prescription details

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THE SMALL PRINT

TRAVEL AND MEDICAL INSURANCE
Outposts Ltd will provide travel and medical insurance for all Expeditioners for the duration of the expedition. This will cover
repatriation, loss of equipment, in-country medical cover and cancellation for a genuine reason that falls within the terms of
the policy. Copies of the insurance policy and cover will be made available.

COMPANY INSURANCE
Outposts Ltd has Public Liability to £10,000,000 and employer’s liability to £10,000,000. Outposts Ltd can provide copies of our
insurance certificates on request.

RISK ASSESSMENT
Outposts Ltd conforms to the British Standard Institute’s 8848. Copies of our certification and licences are available for your
inspection.

MEDICAL
Outposts Ltd must be notified of any pre-existing and current medical conditions on booking and of any changes in these
conditions, or new conditions that occur leading up to the expedition departure. Additionally Outposts Ltd must be advised of
any special dietary requirements or allergies on booking. Outposts Ltd cannot give you any specific medical advice. For your
information, the British Foreign and Commonwealth Office advises all travellers to obtain further information on vaccination
requirements, health outbreaks and general disease protection and prevention from the websites of the National Travel Health
Network and Centre (NaTHNaC): http://www.nathnac.org. Please contact your GP for more information.

FIRST AID
Outposts Ltd provides a comprehensive list of in-country hospitals and medical arrangements that are carried by Outposts
Leaders; additionally the Leaders hold current First Aid certificates.

FITNESS
All Expeditioners are expected to be fit enough to participate in the expedition.

LEADER
The Board of Outposts Ltd will select one experienced Expedition Leader (male or female) who will accompany the group
throughout the expedition. All Expedition Leaders have a contract and instructions provided by Outposts Ltd.

CONTACT NUMBERS
Outposts Ltd will provide all parents and guardians with a full list of contact numbers.

FINANCIAL SECURITY
Outposts Ltd is a fully bonded ATOL Holder 9996. The flight inclusive holiday in this brochure is financially protected by the
ATOL scheme. When you pay you will be provided with an ATOL certificate. Please ask for it and check that everything you
booked is listed on it. Please use our booking conditions for further information or for more information about financial
protection and the ATOL certificate go to: www.atol.org.uk/ATOLcertificate.

TERMS AND CONDITIONS
Outposts Ltd Terms & Conditions (sent separately) - please read these carefully prior to signing the booking form, which forms
part of this document.

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OPEN EXPEDITION SOUTH AFRICA 2021

BOOKING FORM                                                                                                           RETURN TO: info@outposts.co.uk

 EXPEDITIONER’S PERSONAL DETAILS (IMPORTANT: please complete clearly in BLOCK CAPITALS)
 Name (EXACTLY as in passport – see *):                                                                     Date of birth:
                                                                                                            (Day/Month/Year)              ____ / ____ / __________
 Address:                                                                                                   Name they are known
                                                                                                            by:
                                                                                                            Home:

                                                                                                            Mobile:

 Postcode:                                                                                                  Email:

 *IMPORTANT: If the name (s) on the airline ticket does NOT match up EXACTLY to the name (s) in the passport then the ticket will have to be re-issued. Airlines can charge
 Outposts Ltd an amendment fee of up to £100 or more. This is a charge which unfortunately Outposts Ltd would have to pass onto you.
 ADDITIONAL INFORMATION
 Passport number:                                                                                           Date of issue:
                                                                                                            (Day/Month/Year)              ____ / ____ / __________
 Nationality:                                     Place of issue:                                           Date of expiry:
                                                                                                            (Day/Month/Year)              ____ / ____ / _________
 T-shirt size: SMALL / MEDIUM / LARGE (delete as appropriate)

 PARENT/GUARDIAN OR NEXT OF KIN (for main correspondence and in case of emergency)
 IF NEXT ON KIN DUE TO BE ON HOLIDAY AT TIME OF EXPEDITION, PLEASE PROVIDE ADDITIONAL DETAILS
 Name (first name and surname):                                                                             Relationship:

 Address (if different from above):                                                                         Home:

                                                                                                            Work:

                                                                                                            Mobile:

 Postcode:                                                                                                  Email:

 PERMISSIONS - photography, videos and social media
 Outposts Ltd takes photographs and videos of expeditions. We may use these for promotional purposes for the school, group or organisation and ourselves. If you agree that this
 material can be used in the following instances, please tick below:
 □ Outposts Ltd website □ Social media □ Print material □ Presentations

 DATA PROTECTION
 All information is held in the strictest of confidence and in accordance with the General Data Protection Regulation (GDPR) (EU) 2016/679. We observe reasonable procedures to
 prevent unauthorized access to, and the misuse of, personal data. Your personal data will be anonymised wherever possible and only be shared with third parties as required by
 law and in order to deliver services required for your booking. Therefore your information will be passed on to the relevant suppliers/authorities responsible for your travel
 arrangements. When travelling outside the European Economic Area, controls on data protection may not be as strong as the legal requirements in the UK. If we cannot pass this
 information to the relevant suppliers/authorities we will be unable to provide your booking. In making this booking, you consent to this information being passed on to the relevant
 persons. We keep your personal data for no longer than reasonably necessary, after which it is securely destroyed. For details of our data privacy policy, including your rights to
 your personal data and how to make a complaint, please see the accompanying Data Privacy Notice—Expeditions.

 TO BOOK
 PLEASE RETURN THE BOOKING FORM (INCLUDING MEDICAL QUESTIONNAIRE) TO OUTPOSTS LTD ALONG WITH THE FOLLOWING:
 4 x passport photos    □ (tick)                  1 x photocopy of passport   □ (tick)           Refundable deposit payment     □(tick)
 PAYMENT: Make a refundable deposit payment of £100 (further payments are due as per the expedition payment schedule). Please tick as appropriate:
        □    I shall be paying by BACS transfer
        □    I shall be paying by: Switch, Debit or Credit Card
        □    I enclose a cheque with this booking form
 BACS Transfers please use: Sort code 30-98-45 Account no. 02834784 (Give ref: ‘first and surname of Expeditioner’ 2020). For Switch, Debit and Credit Card payments please call
 Outposts Ltd on 01823 451 959. Please make cheques payable to: Outposts Ltd.

                                                   www.outposts.co.uk | 01823 451959 | info@outposts.co.uk                                              #OpenExped2021
OPEN EXPEDITION SOUTH AFRICA 2021

MEDICAL FORM                                                                                                               RETURN TO: info@outposts.co.uk

 DECLARING MEDICAL CONDITIONS PRIOR TO EXPEDITION
 Outposts Ltd aims to be as inclusive as possible in accepting individuals for expeditions. It is vital that anyone who has a pre-existing medical condition declares this before
 departure.
 We have recently experienced some individuals omitting information from their medical forms. There may be many reasons why this information was not provided; fears about not
 being allowed to participate; a confidentiality issue; considering that a previous health problem is unimportant and unlikely to cause a problem whilst away.
 Outposts Ltd maintains complete integrity with client’s information including anything either written or stated in confidence. In order to ensure that all necessary arrangements are
 made for the safety and welfare of our clients, we ask that you declare any information, however minor, relating to your health. It is very unlikely that this information will have an
 impact on your chance to undertake your planned expedition.

 James Moore RN BSc (Hons) DipTN DipTM MFTM RCPS (Glasg) FRGS
 Medical Advisor, Outposts Ltd

 MEDICAL QUESTIONNAIRE – CONFIDENTIAL (please circle the appropriate answer)
   Has the Expeditioner been diagnosed with/suffered from/received treatment for:               In the last 5 years has the Expeditioner suffered from/received therapy for:

   Respiratory illness such as asthma                                             yes / no      Depression                                                                    yes / no

   Diabetes                                                                       yes / no      Anxiety/panic attacks                                                         yes / no

   Epilepsy, fits or blackouts                                                    yes / no      Deliberate self-harm                                                          yes / no

   Gastrointestinal problems, including food intolerances                         yes / no      Eating disorders                                                              yes / no

   Radiotherapy, chemotherapy, immunosuppression or steroid treatment             yes / no      Attention deficit or behavioural issues                                       yes / no

   If yes, please provide more details:                                                         If yes, please provide more details:

   Has the Expeditioner received treatment for surgical/orthopaedic problems?                   Does the Expeditioner need to take any drugs or medicines regularly?

   If yes, please provide more details:                                           yes / no      If yes, please provide more details:                                           yes / no

   Does the Expeditioner have any allergies, such as:                                           Additional questions

   Antibiotics e.g. penicillin                                                    yes / no      Does the Expeditioner suffer with any condition that affects their             yes / no
                                                                                                mobility or ability to lift or carry weights?
   Medications e.g. aspirin, codeine                                              yes / no
                                                                                                Can the Expeditioner confidently swim 50 metres? (Two lengths)                 yes / no
   Zinc Oxide Plaster/ Elastoplast’s etc                                          yes / no
                                                                                                Do you the Parent/Guardian give permission for them to swim?                   yes / no
   Food e.g. nuts, shellfish. If yes, please provide more details:                yes / no
                                                                                                Does the Expeditioner have any special dietary requirements ?                  yes / no

                                                                                                Has the Expeditioner had all their childhood vaccinations?                     yes / no

                                                                                                Do you the Parent/Guardian agree to have all the recommended travel            yes / no
   Height                                      Weight                                           vaccinations and anti-malarials where necessary?

                    If there is any other information concerning the Expeditioner’ health and their participation on the expedition not covered by the above questions,
                                                           please give details on separate sheet and attach to this booking form.

                 Please note: If you have answered ‘yes’ to any of the above questions, Outposts Ltd may require a doctor’s certificate. Whilst it is a rare occurrence, we
                         reserve the right to refuse a booking (on medical or health grounds). In such circumstance your deposit will be refunded to you in full.

 DECLARATION (as the Expeditioner is under 18 a Parent/Guardian must sign as guarantor)
 I have read and understood the Outposts Ltd Terms & Conditions (see accompanying document) and completed the medical questionnaire. As the Parent/Guardian I agree to be
 bound by them and confirm that I am willing to abide by the decisions of Outposts Ltd and/or the Expedition Leader(s). To the best of my knowledge and belief all information
 provided on this form is correct and I know of no reasons why the Expeditioner should not participate in the above expedition nor are they travelling against medical advice. I give
 permission for the Expedition Leader and/or Outposts Ltd staff to discuss medical issues with appropriate third parties e.g. insurance, in-country medical facilities. I agree to inform
 Outposts Ltd in the event of any changes to the information provided on this booking form, between signing the form and the Expeditioner leaving for expedition.

 Expeditioner name:                                                                   Signature:                                                      Date:

 Parent/Guardian name:                                                                Signature:                                                      Date:

                                                  www.outposts.co.uk | 01823 451959 | info@outposts.co.uk                                                     #OpenExped2021
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