Tokyo here we come! Special Supplement - The Jerusalem Post

Page created by Allan Hamilton
 
CONTINUE READING
Tokyo here we come! Special Supplement - The Jerusalem Post
Tok   yo
here we come!
 Special Supplement
Tokyo here we come! Special Supplement - The Jerusalem Post
Tokyo here we come! Special Supplement - The Jerusalem Post
ISRAEL'S DELEGATION TO TOKYO
           (updated as of July 11, 2020 and listed alphabetically by sport)
        89 competitors (54 men and 35 women) in 15 sports
                 Archery                                    Gymnastics
        Itay Shanny – Men’s Individual                            Artistic
                                                            Men’s All-Around
         Artistic Swimming                                  Artem Dolgopyat
   Eden Blecher and Shelly Bobritsky – Duet                Alexander Shatilov
                                                           Women’s All-Around
                Athletics                                        Lihie Raz
              • Men’s Marathon                                  Rhythmic
                Haimro Alame
                Girmaw Amare
                 Marhu Teferi
                                                           Women’s Individual
                                                              Linoy Ashram
                                                             Nicol Zelikman
                                                                                                    Feed the
                                                                                                 Light: Let the
               • Women’s 100m                             Israel National Team
                Diana Vaisman                                Yuliana Telegin
        • Women’s 3000m steeplechase                        Yana Kramarenko

                                                                                                 Olympic spirit
                 Adva Cohen                                    Ofir Dayan
       • Women’s 5,000m and 10,000m                            Natalie Raits
            Selamawit Dagnachew                               Karin Vexman

                                                                                                   move you
           Lonah Chemtai Salpeter
            • Women’s Marathon

                                                                                              E
                                                                  Judo
                 Maor Tiyouri
                                                                    Men
           • Women’s Triple Jump
   Flag bearer Hanna Knyazyeva-Minenko
                                                         Baruch Shmailov -66 kg                               xcitement is building for the Olympics, which
                                                           Tohar Butbul -73 kg
                                                             Sagi Muki -81 kg                                  are set to begin in Tokyo on July 23.
              Badminton                                                                                          It's fun to root for our homegrown
      Misha Zilberman – Men’s Singles                      Li Kochman -90 kg
    Ksenia Polikarpova – Women’s Singles                  Peter Paltchik -100 kg                               athletes. We have our country, our heritage in
                                                           Ori Sasson +100 kg                                 common; it's only natural to cheer them on.
                Baseball                                          Women                                          No fans from foreign soil will be allowed at
                National Team                             Shira Rishony -48 kg
                                                                                              the Tokyo Games, a measure necessitated by the continuing
                     Pitchers                               Gili Cohen -52 kg
                                                         Timna Nelson-Levy -57                threat of the coronavirus.
                Jeremy Bleich
              Jonathan de Marte                              Gili Sharir -63 kg                 That's OK. In fact, in some ways, it might be a good thing.
                 Jake Fishman                               Inbar Lanir -78 kg                   Sometimes, in our patriotic fervor, we forget to simply
                    Alex Katz                              Raz Hershko +78 kg                 appreciate the beauty and excellence of the competitions
                 Jared Lakind                                                                 and the achievements of the athletes.
               Alon Leichman                                  Sailing
                Shlomo Lipetz                          Yoav Cohen – Men’s RS:X
                                                                                                The Tokyo Games, therefore, are a unique opportunity
                  Jon Moscot                        Katy Spychakov – Women’s RS:X             to bring the world closer together, to increase our
                Joey Wagman                       Shay Kakon – Women’s Laser Radial           understanding of folks who live in countries spread across
                  Ben Wanger                   Noya Baram and Shahar Tibi – Women’s 470       the globe.
                  Zack Weiss                                                                    You might even find yourself rooting at some points
                    Josh Zeid                                Shooting
                    Catchers                                                                  for athletes from other countries. After all, only a small
                                                  Sergey Richter – Men’s 10m Air Rifle
                     Tal Erel                                                                 percentage of the 11,091 who are expected to compete in
               Ryan Lavarnway                                 Surfing                         33 sports at the Summer Games will represent your country
                  Nick Rickles                     Anat Lelior – Women’s Shortboard           of origin, residence and/or citizenship.
                    Infielders                                                                  Through media covering the Games, we'll learn of
                Scott Burcham                                 Swimming
                Mitch Glasser                                                                 the extraordinary lives led by these athletes. Many have
                                                                   Men
                     Ty Kelly                         Meiron Cheruti – 50m freestyle
                                                                                              overcome stubborn obstacles to excel and reach the highest
                   Ian Kinsler                    Michael Laitarovsky – 100m backstroke       level of sports.
                Zach Penprase                 Flag bearer Yakov Toumarkin – 100m backstroke     When we hear their stories, it always reminds us that
               Danny Valencia
                  Outfielders
                                                      Tomer Frankel – 100m butterfly          we have so much in common and that good triumphs in
                                                 Gal Cohen Groumi – 100m butterfly and        every corner of the world.
                  Blake Gailen
                                                          200m individual medley                 Salute those triumphs, on the field of play and off of it,
               Assaf Lowengart
                                                 Ron Polonsky – 200m individual medley
                  Robb Paller
                                                       Denis Loktev – 200m freestyle          as you hunker down in the front of your screen of choice
                    Manager                                                                   to watch the Games or highlights.
                   Eric Holtz                        Matan Roditi – 10 km open water
                                                  Daniel Namir – 4×200 m freestyle relay        When you recognize that greatness and perseverance
                Cycling                                          Women                        isn't limited by national boundaries, you are truly helping
   Omer Shapira – Women’s Road Race and               Andrea Murez – 100m freestyle           feed the light for a better world.                            •
                Time Trial                    Anastasia Gorbenko – 100m backstroke, 100m
                                                                                                (Herald Bulletin/TNS)
    Shlomi Haimy – Men’s Cross-Country           breaststroke and 200m individual medley
             Mountain Biking                         Aviv Barzelay – 200m backstroke
                                                                  Mixed                         Photo credits: Olympic Committee of Israel (pages
               Equestrian                         Itay Goldfaden – 4×100m medley relay          4-5, 30, Herbalife (18-21), Israel Baseball Association
             Individual and Team                                                                (22-25), ISN (30-31), Reuters (Cover, 8, 10, 12, 16-
        Ashlee Bond (riding Donatello)                     Taekwondo
                                                   Avishag Semberg – Women’s -49kg              17, 26-27, 33, 35-38, 40--41, 43-47) and Courtesy.
     Alberto Michán (riding Cosa Nostra)
       Teddy Vlock (riding Amsterdam)                                                           All advertising in this publication is the responsibility of the respective advertisers
      Danielle "Dani G" Waldman (riding                      Triathlon                          themselves and all the articles and pictures are the responsibility of the writers
                 Queensland)                                    Ran Sagiv                       and editors of the publication. The Olympic Committee of Israel bears no liability
   Israel National Team – team competition                    Shachar Sagiv                     or responsibility for the content herein.

Editor Uriel Sturm | Commercial Rina Galmor | Designer Noa Zolty

                                                                                                                                                                                          3
Tokyo here we come! Special Supplement - The Jerusalem Post
A presidential

                           W
    By GREER FAY CASHMAN
                                                    hat a joy to meet Isaac Herzog on July 7, there was no other time
                                                    people who are for the meeting while he was still president.
                                                    not politicians,”      Beneath the pergola leading into the main
                                                    exclaimed a radiant hall were numerous enlarged photographs
                                                    President Reuven of individual athletes and groups of athletes
                                                    Rivlin, as he looked engaged in different sports, mounted on tall
                           out at the overflowing crowd of athletes in stands. It was almost like an open-air Sports
                           the main hall of the President’s Residence.   Hall of Fame.
                             Then he remembered that there was one         Among the dignitaries who came to the
                           politician in the room – Culture and Sport President’s Residence were Ilana Romano and
                           Minister Chili Tropper.                       Anki Spitzer, the widows of Yossef Romano
                             As Rivlin was handing over the reins to and Andre Spitzer, members of the Israel

4
Tokyo here we come! Special Supplement - The Jerusalem Post
Olympic team who were murdered by               All the speakers praised the athletes for     experienced by every competitive athlete,
Black September terrorists in the Munich their dedication, their constant aspiration          Rivlin had particularly warm words for the
Massacre at the 1972 Olympics; and to do better and their ability to train and                Paralympic athletes, for whom competition
Japanese Ambassador Koichi Mizushima, improve during the worst period of the                  is more difficult, he said, because they are
who has been hop-scotching from one pandemic.                                                 also challenged by their particular disability.
Olympics-related event to another.             “You worked so hard to get to this point,”        Some of the members of the Olympic
  Also present were Igal Carmi, chairman said Rivlin, who conceded that his favorite          team are competing for the second, third
of the Israel Olympic Committee, and sport is a ball game – “not tennis” he                   and fourth times.
Yehoshua Dekel, national president of the clarified.                                             But there are also sports in which Israel
National Paralympic Committee.                  Then, resorting to the vernacular, he said:   has not competed before, such as archery.
  Carmi said that this year’s delegation “The ball is in your court”.                         Itay Shanny, 22, will be making history as
will be the largest ever to represent Israel,   He reminded the members of the teams          the first archer competing for Israel since
and although it had not yet reached 90 that they had been chosen because they                 it began participating in the Olympics
athletes, he was optimistic this figure would are the best of the best, “the very few who     in Helsinki in 1952, at which time the
be attained.                                  have managed to get so high, to be the          delegation included 22 male athletes and
  The Paralympic Games will be held two emissaries of our country at the greatest,            three female, who participated in a total of
weeks after the start of the Olympics, and oldest and most important of international         five different sports. There’s been a lot of
Dekel was confident that several of the 28 sporting competitions” which began in              progress since then, not only in terms of
athletes in the delegation would come home ancient Greece.                                    overall numbers, but also in gender ratios
with medals.                                    Aware of the strain and tension               and in the variety of sports.		              •

                                                                                                                                                5
Tokyo here we come! Special Supplement - The Jerusalem Post
Fast facts
              as Israel gears up for Tokyo
                                                             By ABIGAIL KLEIN LEICHMAN

              srael brought home two bronze              1952 and the Rio Games in 2016, except the
              medals – both in judo – from the           1980 Moscow Games.
              2016 Summer Olympics in Rio.                 Israel began participating in the Winter
                Will more Israeli athletes ascend        Olympics in 1994.
              the winners’ podium this summer
              in Tokyo?
       That’s the big question as Israel prepares to
     send its largest-ever Olympic delegation of
                                                         2.    The medals we’ve won
                                                                Israel has won nine Summer Olympics
                                                         medals: Yael Arad (silver, judo, 1992), Oren
     89 athletes to the 2020 Summer Olympics.            Smadja (bronze, judo, 1992); Gal Fridman
        Here are some fun facts about Israel’s           (bronze, sailing, 1996); Michael Kolganov
     participation in the world’s ultimate sports        (bronze, canoeing, 2000); Ariel Ze’evi (bronze,
     festival:                                           judo, 2004), Gal Fridman (gold, sailing, 2004);

                                                                                                            5.
                                                         Shahar Zubari (bronze, sailing, 2008), Yarden            Collector’s item
    1.    This is Israel’s
          17th Summer Olympics
     Israel has participated in every Summer
                                                         Gerbi (bronze, judo, 2016) and Ori Sasson
                                                         (bronze, judo, 2016).
                                                                                                                  Three postage stamps were issued by
                                                                                                            the Israel Stamp Service in celebration of
                                                                                                            the Tokyo Olympics. Designed by Baruch
     Olympics between the Helsinki Games in
                                                         3.   New sports
                                                               This year, Israeli Olympians will
                                                         compete for the first time in baseball, archery,
                                                                                                            Na’a, each stamp features one Olympic sport:
                                                                                                            swimming, horseback riding and gymnastics.
                                                                                                            The athletes are drawn in between two blue
                                                         surfing and equestrian.                            wavy lines to symbolize the national flag.

                                                         4.    A family affair
                                                               The delegation includes a married
                                                         couple. Maru Teferi and Selamawit
                                                                                                            6.    Star of David inspiration
                                                                                                                  Israel’s official uniform for the opening
                                                                                                            and closing ceremonies – T-shirts, chino
                                                         Dagnachew Teferi are Olympic runners               shorts and pants and a transparent nylon
                                                         originally from Ethiopia.                          jacket – is inspired by the Star of David. As
                                                           In addition, we have siblings: Brothers          in the past six Olympics, the uniforms were
                                                         Shachar (27) and Ran Sagiv (24) will be            designed and manufactured by Israeli fashion
                                                         competing for Team Israel as triathlon             house Castro.                                 •
                                                         athletes.                                            (Israel21c)

    T
                     he Harel Insurance and Finance        The Olympic Committee is a body that
                     Group is the largest insurance      conforms to the values ​​of the Harel Group,
                     and finance group in Israel and     which sets an example of the values ​​of the
                     a leader in the field of health     personal commitment to excellence by the
                     insurance.                          delegation’s athletes who are representing the
                       As a leading group in the         State of Israel at the Olympic Games, similar
    Israeli economy, we have over 80 years of            to excellence in business.
    accumulated experience and knowledge and               As part of Harel’s support for sports and a and supporting non-profit organizations
    close ties with institutions in Israel and abroad,   healthy lifestyle, we work in a variety of areas, from various fields, and also encourages
    for the benefit of our more than 3 million           such as: integrating athletes in community- its employees to be involved and actively
    clients.                                             contribution projects, encouraging excellence contribute to the community.
        We see a healthy lifestyle as an important       and a healthy lifestyle, organizing health           The spirit of our contribution and work
    goal, placing great emphasis on encouraging          days for the benefit of employees and the also has results in the field: in 2020, Harel
    a healthy and good lifestyle. We at Harel            general public and collaborating with various was ranked for the sixth year in a row in the
    also consider it of paramount importance to          organizations such as United Hatzalah, which “Platinum Plus” ranking, the highest ranking
    support Israeli sports and in particular our         work to progress the field.                       by the Ma’aleh organization, which ranks
    representatives for the Olympic Games and are          Harel sees paramount importance in dozens of companies in terms of corporate
    proud to take part in this activity as sponsors      everything related to corporate responsibility responsibility. Also, in 2019, Harel published
    of the Olympic Committee and as the official         and has etched in stone the issue of social the group’s fourth corporate responsibility
    insurer of the Israeli Olympic delegations.          commitment, and it is involved, contributing report, for the years 2017-2015.               •

6
Tokyo here we come! Special Supplement - The Jerusalem Post
Tokyo here we come! Special Supplement - The Jerusalem Post
Blue-and -white judoka
                                                                                                   Sagi Muki represents
                                                                                                  one of the country ’ s
                                                                                                  top medal chances in
                                                                                                 Tokyo and is a perfect
                                                                                                    ambassador off the
                                                                                                             mat as well

                                                                                                                                By JOSHUA HALICKMAN

                          A World
                            and the Israeli
                          people’s
                             ’m a fighter, a battler and      won a silver medal at the Tel Aviv Grand Slam             Judo and soccer ended up being the two sports
                              one that never gives up. I’m    this past February.                                    that Muki focused on as the years went b.
                              strong willed and stubborn.”       Mollaei and Muki have not only become close           “Judo was an individual sport while I loved
                                 This is how Sagi Muki        friends as they now look to build bridges, but they    playing soccer together with my friends.”
                              described himself as he sat     will even have their journey depicted by MGM           Eventually, judo would win out as he decided
                              down in a private room at       in a series that will captivate their life stories.    that his talents were going to take him furthest
    the luxurious West Lagoon Resort in Netanya,                “It’s my honor and privilege to be part of this      on the mat.
    just overlooking the Mediterranean Ocean.                 extraordinary project with my dear friend Saeid,”        “When you’re alone you have to work on
        Muki, the reigning Judo World Champion in             Muki said. “We want to forward the message             yourself. The challenges are the same as with
    the -81kg weight class represents one of Israel’s         that sport is above politics and we are all one        team sports as you want to succeed and do the
    best Olympic medal hopes this decade as he                family. When Saeid and I meet in the final, the        best that you can, but it’s different when you are
    readies for the delayed 2020 Games in Tokyo,              first winner is already set: our friendship! I truly   all alone on the mat trying to reach your dreams.”
    Japan.                                                    believe with the help of this project the second          However, Muki was never really alone and
       “It’s amazing feeling to be a champion and to          winner will be the understanding between our           from a very young age Muki was coached and
    win the first men’s gold medal in Judo for Israel;        people.”                                               influenced by 1992 Olympic bronze medalist
    it’s historical. It’s been hard for me to say that I am      Did Muki ever think that one day he would be        Oren Smadga, the second Israeli to win a medal at
    the World Champion, but it was the culmination            in the situation he is now? A World Champion           the Olympic Games in judo, following Yael Arad.
    of a huge dream for me. I am happy that I was             and one who could bridge Israel and Iran? How            “Oren has been an inspiration for me for many,
    able to reach this accomplishment and the feeling         did Muki ever arrive at this opportunity? To find      many years. He’s my friend and coach and our
    couldn’t be better.”                                      out what makes him tick one has to delve into          special connection is what makes us successful
        The Netanya native has been front and center          his childhood and beyond.                              team. I have a lot of appreciation for him and
    since he captured the World Championship in                 “My parents are originally from Netanya and          I trust him. When I was competing in front of
    Tokyo the site of this year’s Olympics in an event        my grandparents knew each other from Yemen             20,000 people in France I could barely here him
    that resulted in his top rival, Iranian Saied Mollaei     before making Aliyah and moving to Israel,” Muki       yell out instructions. But all I had to do was to
    losing on purpose as to not have to meet the              began. “I had a good childhood and I had a lot of      look into his eye and I knew exactly what he
    Sabra in the Finals or even stand on the podium           energy. I played many sports when I was growing        wanted to convey.”
    with him.                                                 up including basketball, soccer, tennis and judo.”       “People have to remember and understand
        How times have changed in less than two                 “I loved the great Ronaldinho; how he controlled     that Oren was a trailblazer and accomplished
    years. Since then, Mollaei was able to defect             the ball, how much love he played the game with        something that no one ever believed could
    from his country of birth, obtained Mongolian             along with the ease of how he could perform at         happen. Both Yael and Oren were able to
    citizenship and competed in Israel where he               the highest of levels.”                                break a mental block by winning medals at the

8
Tokyo here we come! Special Supplement - The Jerusalem Post
Tokyo here we come! Special Supplement - The Jerusalem Post
Olympics and became the first Israelis to do so.”        Up next were the 2016 Rio de Janeiro Olympic       college campuses across the US. Positively
         Of course, having a great coach is crucial, but   Games, where Muki finished in fifth place due         Israel speakers promote an appreciation for the
     also having parents that understood the trials and    to an injury.                                         innovations Israel contributes to the world. By
     tribulations of a budding athlete is also critical       My goal going into the Rio Games was to            featuring decisive facts about this small desert
     in reaching the highest of height.                    stand on the podium. But two months before            nation, the speakers paint a picture vastly
       “My parents were always supportive and as a         the Olympics I slipped a couple discs and from        different from the image of Israel in the media.
     youngster the focus was always on me as I was an      both a physical and mental state I was unable         In partnership with Media Watch International,
     athlete. But I must credit my brother who is now      to be at the top of my game. However, I still         JNF has coordinated campus speaking tours
     24 years old and works for Johnson & Johnson;         had my belief and that was the biggest thing for      with Sagi and his fellow Judo team members,
     he was never jealous of me said always had the        me. I was able to go very far in the competition,     Olympic medal recipient Ori Sasson and Peter
     right words for me. We grew up together, but he       further than others.                                  Palchik. In addition, Miss Israel, Titi Aynaw, a
     found judo to be boring and just didn’t connect         “I’m always asked if I could have made it all the   friend of Muki’s and former resident of Netanya,
     with the sport which taught me that one should        way if I wasn’t injured, but hindsight is 20/20. I    has appeared on 75 campuses thus far.
     focus and concentrate on what they love.”             do know that following the Olympics I continued         “Sagi Muki is not only an outstanding athlete,
         Part of becoming a world class judoka includes    to strengthen myself and I won Gold Medals in         but also an example of how to stand up to adversity
     representing Israel at a young age and working        subsequent events. There was no way that I was        and bias in the sports arena, a place where politics
     one’s way up through the system. However, there       just going to give up.”                               should be left at the door but sadly still casts a
     is a stigma that blue-and-white athletes have very       As Israel heads into a golden age of judo with     dark shadow at times,” said Jewish National Fund
     little chance to win and this was what Muki faced     so many top competitors there is a lot of hope        CEO Russell F. Robinson. “Together with Jewish
     as well from a fellow competitor.                     that a number of medals will be won in Tokyo. “       National Fund, Sagi has shared his experiences
       “When I was in high school, I was a part of the        Peter Paltchik, Ori Sasson and Tohar Butbol        and our Positively Israel messaging on college
     Israel National Team. One of the kids heard I was     are all my contemporaries and I’ve known Peter        campuses across the US, reaching thousands of
     going to the European Championships and he            for years. I’m asked a lot as to why we are so good   students, setting an example of how you can be
     said there is no way I’m going to win as Israelis     in judo. It’s because we have created a tradition     a proud Jew, overcome hatred, and even become
     never win these types of competitions.”               and we have a roadmap that is set. We have won        a World Champion.”  
       “It’s true, I didn’t win and I finished in ninth    a number of Olympic medals in this discipline             Sharon Tzur, Executive Director of Media
     place, but I forged on and on and on. I finished      and have sent many judokas to compete at this         Watch International and co-sponsor of Muki’s
     my Bagruoit in high school and I didn’t have          level, so we have who to fall back on.                college campus tour says that “Sagi is a charming
     much free time because I was always training or         “When I was 15 years old, we didn’t have            and articulate young man who has become a
     studying for a test. My friends understood what       enough people to train with, so boys and girls        role model in emphasizing how Israel makes the
     I was trying to accomplish I found out what was       were mixed and we trained and competed                world a better place on college campuses. He’s
     required of me to reach the top.”                     together. Today there are hundreds of children        a great brand for Israel and resonates positively
        As Muki continued to climb the ladder              and youngsters who are training in judo and           worldwide.”
     of success by winning and placing in many             we need that to continue. In five or 10 years            Although Muki is almost always competing
     tournaments at the start of the decade, he also       we will have judokas in all category across the       around the globe, he spends some of his free
     found out that he was becoming a public figure        board. I’m happy that I have had a little part in     time volunteering with Kav Lachayim, which is
     which was certainly challenging, but a challenge      the development of the sport in our country.”         an organization that works with children who
     that he has embraced along the way.                      Muki shed some light on how one can be             suffer from severe and complex disabilities.
       “At the beginning it was difficult as I enjoyed     the best of the best as he continues to compete.        “It’s amazing to be able to impact those with
     having my privacy. But when I won the Gold              “In order for a sportsman to be at the top level,   various challenges such as Down Syndrome. To
     Medal at the 2015 European Games and then a           one has to have passion, be in the right mental       be able to see the smiles on their faces, there’s
     Bronze in Abu Dhabi later in the year, I began        state, desire, quality and personality. You must      nothing better than this. I question myself as
     to understand how my role was evolving and I          have all of those qualities in order to be at the     to what my role is in the world, why am I here?
     embraced the support and love.                        top and it all starts at the top of your body with    It is to give something back and this is just one
       “In fact, my father who is observant turned         your head and being in the correct mental state.      way that I do so.”
     off the television before one of my bouts on a        I have been in five finals and have won four gold        As the Tokyo Games approach, Muki has one
     Friday evening and went to synagogue for services.    medals and one silver. When you win one after         goal in mind.
     While he was there someone came in and gave           another sometimes your hunger and passion               “I want to win the Gold Medal at the Olympics
     him the thumbs up that I won. So many people          goes down a bit and your mental state plays a         and be an ambassador of peace that can have a
     were beginning to watch my every move.                big part in making sure you go for it all.”           positive influence on people around the world.”
       “My father used to take me back and forth to          “Every time I am faced with a new challenge,          “I dream of facing Saied Mollaei and it doesn’t
     practice twice a day which took close to two hours    I look back and remember how hard I trained           matter who wins. I want to shake his hand give
     and he was always there along with my mother to       before the World Championships knowing that           him a hug. This way we will not only show honor
     help me reached my dream. He’s my role model          I have to give it my all. If you don’t have that      for each other but together we can show that
     as to how to be as a person. He always shows the      hunger and it’s not there, competing is just not      sport is above everything else. I want to see our
     utmost modesty and when I won a medal here in         the same.”                                            flags raised side by side, hug him and show the
     Israel, he told me not to show off my medal because      An area of interest for Muki is the Jewish         entire world that this is a win for sports over
     other Israelis didn’t win. He is my guiding light.”   National Fund (JNF) Positively Israel program on      politics.”                                         •

10
Judo

       n addition to Sagi Muki, Israel has a number of Judokas         Li Kochman who have all had success at tournaments throughout
       that will be competing in the Tokyo Games who will have a       the world over the past few years and will look to also ascend the
       legitimate chance to capture a medal and perhaps even take      podium in Tokyo.
       the top spot on the podium.                                       Timna Nelson-Levy will lead the women’s Judokas after having
          On the men’s side Ori Sasson who won a bronze medal          won a gold medal at the Tel Aviv Grand Slam earlier in the year.
       at the Rio de Janeiro Games will be trying to get back on       The 26-year old, who will be making her Olympic debut in Japan
track in the +100KG category after struggling since the onset of       will compete in the -57KG category. Nelson-Levy is the daughter of
the pandemic. The Jerusalem born Sasson took the Gold Medal at         Americans who immigrated to the Holy Land back in the mid-1980’s
the 2020 Tel Aviv Grand Prix but has had trouble returning to form     where they settled in the Kiryat HaYovel neighborhood of Jerusalem
over the past year. However, the 30-year old is aware that these may   and has devoted herself to the sport and country she loves.
be his last games and will be sure to put on the best performance        Shira Rishony and Gili Cohen will also be competing and have
possible to go out with a bang.                                        won medals at various tournaments this past year. Both are 30-years
   One Israeli Judoka who hasn’t been slowed down by COBID-19          old and will each be making their second Olympic appearances in
is Peter Paltchik who is considered to have an excellent chance of     the -48KG and -52KG categories respectively.
winning a medal and will compete in the -100KG category. Paltchik        Gili Sharir, Inbal Lanir and Raz Hershko will all be making their
who was born in the Ukraine, immigrated to Israel with his family at   Olympic debuts having had much success at the youth levels of the
the age of 9 months old and settled in Rishon Le’Zion. The 29-year     sport. Although for the trio this will be a learning experience, Hershko
old has been taking one medal after the next over the past couple of   will come into the Games after having captured a gold medal this
years, capturing three gold medals in 2020 while winning a silver      year at the Antalya Grand Slam.
and bronze just ahead of the Olympics.                                   The Tokyo Olympics will also host the first Judo team event in
   Other men’s hopefuls include Tohar Butbul, Baruch Smailov and       which Israel’s men’s and women’s teams will participate.               •

12
“As an Olympic athlete and as
                                                                                                                       part of the healthy lifestyle I am
                                                                                                                       committed to, I have chosen to
                                                                                                                       use Swiss System’s Smart Bed
                                                                                                                       Sleep Monitoring System”

                                                                                                                       Alex Shatilov
                                                                                                                       European Artistic Gymnastics’ Floor
                                                                                                                       Exercise Champion and Member of
                                                                                                                       the Olympic Delegation to Tokyo

SwiSS SyStem
ChoSen aS the offiCial
SponSor of the iSraeli
olympiC Delegation for
the tokyo gameS
“In light of the significant connection between Olympic
athletes’ performances and the quality of their sleep,
the Israeli Olympic Committee chose to use a sleep
monitoring system that allows a team of professionals
to receive daily data in order to bring about continuous
improvement in sleep quality.”
Dr. Yoni Yarom

                                                                                BeDS for
Member of the Medical Staff on the Israeli Olympic Delegation to Tokyo
                                                                                                                                   Now in All Branches
   www.swisssystem.co.il | 1-800-70-70-80                                    the SmArt Set!
                                                                             Come see the next smart thing
                                                                                                                               Only NIS       23,200
                                                                                                                                Pay in installments through a
                                                                               in the world of sleeping                      standing bank order or credit card
Bnei Brak, Design Center, 3rd. Fl. 2 Lehi St. | Kfar Saba | Haifa (Nesher)
| Jerusalem | Talpiot Bilu Branch | Netanya | Beersheba,                              Price refers to the dual Smart sleep system, which includes a pair of smart adjustable
Design Plus Center (Formerly 7th Boulevard) | Rishon Lezion                           Ergoslim surfaces + a pair of C-Class mattresses + a 160/200 designed headboard
| Factory and Logistics Center | Design City Mishor Adumim
We
                                                    take the path of professionalism.         mainly because she feels she is not
                                                    Sports develop self-confidence and        good enough (28%). So, if we, as
                                                    important life skills. Returning to the   businesspeople, educators and
                                                    Always brand survey, women who            parents want to reduce the gaps

believe
                                                    played sports during adolescence          between women and men, we must
                                                    reported that in addition to              strengthen girls’ self-confidence
                                                    physical fitness, they developed          in their teenage years, which in
                                                    important social traits and skills        reality is when these gaps begin.

in you,
                                                    such as increased confidence (57%),       If we do not learn to strengthen
                                                    improved teamwork skills (53%),           our daughters, sisters, students and
                                                    better ability to cope with stress        granddaughters, especially at this
                                                    (44%) and long-term friendships           age, the gaps will continue with us

Always
                                                    (43%). Even the women themselves,         going forward.
                                                    in retrospect, believe that taking           So just before Linoy Ashram
                                                    part in sports had a positive impact      competes at the Olympics, I want
                                                    on the success of their future careers,   to say thank you to her and wish
                                                    and 66% believed that there was also      her well. Thanks to her, there are
                                                    a positive impact on their academic       thousands of girls who believe in
                                                    performance.                              themselves, and that means the
                                                       Despite all this data, almost          world to them.
by Naama Giladi, VP of                              one in three girls will stop taking          Linoy, we believe in you, Always.
external relations and corporate                    part in sports during adolescence,        Good luck.                         •
responsibility at Procter & Gamble

 I
             n a few days, rhythmic gymnast
             Linoy Ashram will compete in
             the Olympics in Tokyo. All of
             Israel will be watching her, fingers
             will be crossed, and we will all,
             for a moment, become unified,
     believing in this young athlete who has
     in the past few years become a top athlete,
     year after year, medal after medal.
        It has been almost two years since
     Procter & Gamble, producer of Always,
     chose Linoy Ashram as the brand’s
     spokesmodel in Israel. We chose her
     because in terms of values, ​​we felt that
     this was the most accurate statement
     to send to teenage girls - believe in
     yourself, persevere in sports, even if
     not in a professional and all-embracing
     way, but as a hobby that will accompany
     them in life.
       Ashram’s story is thought-provoking
     about the role of sports in our lives,
     especially when it comes to young girls. A
     survey conducted by the Always brand in
     Israel shows that the vast majority of girls
     agree that during adolescence they felt
     a decrease in their self-confidence (91%
     of girls ages 16-24). Moreover, surveys
     show that the level of self-confidence
     decreases between the ages of 12 and
     16, and it will not return to the same
     levels until she reaches the age of 37.
     That’s a long time!
        Sport is of immense importance in
     everyday life, especially when it comes
     to young girls, even if only a few of us

14
A golden
     opportunity
                  At the peak of her considerable powers ,
                Israeli gymnast Linoy Ashram has her sights
                      set on top podium finish in Tokyo

                                                           By JOSHUA HALICKMAN

T
                here’s no question that Linoy      Ashram’s future was placed into doubt. Many continued to grow. As a junior, Ashram won
               Ashram is going to be “Big in       worried that those skills would have eroded bronze medals at the 2014 Junior European
               Japan” as Alphaville’s hit single   after a long layoff, but the champ continued to Championships which propelled her to
                back in 1984 states.               stay in shape and work on her trade in order the Youth Olympic Games in China where
                  The starlet heads to the Tokyo   to be able to compete at the highest of levels as she was the Israeli flag bearer at the closing
               2020 Olympic Games in 2021          she readied for the Tokyo Games this summer. ceremonies. That same November she won her
at the top of her game. The Israeli rhythmic          Desire and determination are the two first competitive gold medal in the all-around
gymnast is not only performing at her peak         characteristics which describe the modest competition in Austria.
just in time for the world’s grandest stage, but   Ashram as she has surpassed former blue-             After a successful year, the Rishon Lezion
Ashram is also No. 1 in the world rankings as      and-white Olympian Neta Rivkin while native made her senior circuit debut at the
the curtain is about to raised.                    also becoming a role model for the younger 2015 Moscow Grand Prix where she finished an
  Ashram has been waiting for this moment          generation inspiring those who want to be the impressive fourth in the all-around, and from
for quite some time, in fact an extra year due     best that they can be.                             there the rest was history. Ashram became a
to the coronavirus pandemic. The 22-year-old         Ashram, who was the first ever Israeli to win medal threat at every single competition she
will be in front of an audience of millions and    a medal at the World Championships when she entered and took home five medals at the 2015
millions and has been groomed for success,         took home a pair of silvers in Sofia, Bulgaria, Brno, Czech Republic Grand Prix. 2016 saw
has trained for success and has continued to       began training at the age of seven and took part Ashram continue to pick up the hardware
sharpen her skills to succeed for this moment      in her first international competition at 12 years winning a variety of medals in Eilat, Tashkent
in time over the last number of years as she       old. Since then she’s just been unstoppable as and Ljubljana.
scaled the ladder of success.                      her success has driven her to continue to hit        2017 was another banner year for Ashram as
  After competition had been suspended             the highest of heights.                            she not only won five medals at the Maccabiah
and the sport was thrown into chaos due to            Whether it’s Hoop, Ball, Clubs or Ribbon, the Games but also hit the jackpot at last year’s
COVID-19, question marks were abound as            Israeli began to rake in the medals as her name World Championships held in Pesaro, Italy.

16
Ashram won a pair of bronze medals in the                How would Ashram handle the layoff?            was that Ashram finished at the top of the
all-around and Ribbon exercises becoming              Would she be able to train? What would be         podium ahead of the Averina twin sisters from
the first Israeli rhythmic gymnast to win an          with the Olympics and would they ever be          Russia, who along with Harnasko, are Ashram’s
individual all-around medal and the only the          played?                                           main rivals to medal at the Olympic Games.
second Israeli to win a medal in the competition.        In the Fall of 2020, we began to find out         From the trio of World Cups, Ashram was
  Ashram became the first Israeli to win gold in      the answers to those questions as Ashram          ready to make her mark at the 2021 European
the all-around in the World Cup Series which          returned to active competition and the lights     Championships in Varna, Bulgaria, last month
she captured in May at the 2018 Guadalajara           went back on for rhythmic gymnastics.             and make her mark she did. Gold in Clubs
World Cup which was yet another sign of things          At the European Championships in Kyiv,          once again ahead of the Averina sisters along
to come for the starlet.                              Ashram took the gold in all-around, which         with a pair of silvers in Ball and Hoop left
  At the 2018 and 2019 World Championships,           includes all four disciplines in one overall      Ashram primed and ready to go for Tokyo.
the Sabra continued to win more and more              event as she was able to overcome the current      “I’m glad I was able to do the best I can. It
medals as she collected silvers and bronzes and       world No. 2 Alina Harnasko from Bulgaria.         was hard, but every day I reset myself and
vaulted towards the top of the world rankings.           Next it was on to the Sofia World Cup,         said - ‘tomorrow I will come and be better’.
Whether it was in All-Around, Team, Hoop,             where Ashram collected gold medals in the         The focus right now is on the Olympics, and
Club, Ribbons or Ball, Ashram’s trophy case           all-around and Balls along with a bronze in       we will continue to work hard,” Ashram said
continued to fill up.                                 Hoop. From Bulgaria, the next stop was Baku       after winning.
   However, Ashram’s rise came to a screeching        as the Israeli made sure Hatikva would be           The world is at her fingertips and Olympic
halt in March of 2020 when the coronavirus            played twice with gold medal wins in Hoop         glory is just minutes away for Ashram.
infiltrated very facet of life as the Olympic         and Clubs while in Pesaro, Italy Ashram picked      Will she be “Big in Japan”? According to
Games in the summer of 2020 in Tokyo were put         up a gold in Ball, along with a pair of silvers   the musical score for her Ball routine that is
on hold and that is when doubt began to enter         in Hoop and Clubs.                                exactly what Ashram will be. Big in Japan and
the collective minds of Israeli sports aficionados.     What made the gold in Ball so impressive        an opportunity to be legendary in Israel. •

                                                                                                                                                   17
Herbalife powers
Israeli Olympians

F
                 or Olympic             and 20% exercise and activity.
                 athletes, and even     Obviously, when you are an
                 national Olympic       Olympic athlete, the importance
                 federations,           of nutrition climbs even higher. I
                 sponsorship            don’t know how to state an exact
                 partners are of        percentage, but nutrition is part of
course an essential aspect of           building the body and preserving
ensuring that they can operate          it to get the best performance          Not just a
smoothly and dedicate the time,
efforts and financial resources
                                        possible.”
                                            Herbalife’s full range of quality
                                                                                financial sponsor,
needed to train for their sports        sports nutrition products is backed     global nutrition
at the highest level.
   Sponsors come in all forms, and
                                        by science and used by hundreds
                                        of its sponsored athletes around
                                                                                giant provides
as the expression goes “beggars         the world. Many of its sponsored        supplemental
can’t be choosers.” Yet, doesn’t it     teams, as is the case in Israel, also   products and
make much more sense for an             benefit from Herbalife’s nutrition
Olympic athlete to have a nutrition     scientists who spend time with          scientific health
industry leader in his or her corner    athletes educating them on the          experts to
rather than a beer company or a         important role good nutrition
car manufacturer?                       plays in sports performance.            blue-and -white
   Well, in comes Herbalife, a              “This is regardless of the          athletes
global provider of nutrition            event. It can be a stamina event,
products and supplement,                a power event or anything else,
which has been a sponsor of the         nutrition plays a great role in the     By URIEL STURM
Olympic Committee of Israel and         performance of an athlete and
its athletes for more than five years   Herbalife globally has emphasized
and has really stepped up its game      and focused on this area, starting
ahead of the Tokyo Games.               in the early 2000s by bringing a
   As a recent discussion with          lot of sports nutrition experts
Country Director of Herbalife           onto the board and presenting
Israel Ron Porat illuminated, it        also what we called Herbalife 24,
is a win-win partnership for both       which is a dedicated supplement
sides.                                  for professional athletes.”
   “The relationship between                And it isn’t just about writing
Herbalife and the Israel Olympic        a check or mailing nutritional
Committee began in 2015 when            products to athletes.
we took on sponsorship of the               “Regarding the local
gymnastics team,” noted Porat.          sponsorship of Olympic athletes
“Later on in 2016, just after the       – and I believe there are seven
Rio Olympic Games, we extended          total countries around the
our sponsorship to the whole            world in which Herbalife has
Olympics team.                          partnered with the respective
   There is such a clear symbiosis      Olympic committees – we are
between the two organizations           helping the athletes throughout
that it seems to be a match made        the period before the Olympics,”
in heaven.                              said Porat. “We are a sponsor that
   “For us, this is a core              is involved during the entire cycle
sponsorship as Herbalife globally       of preparation for the Games,
puts a large emphasis on sport and      not just the year before, to have
on sports nutrition in particular.      the best nutrition possible. A
Our nutritional experts always          lot of experts are also advising
say that for a “regular” person, a      the athletes regarding personal
person who is not a professional        goals, because each sport requires
athlete, to have a healthy and          different nutritional programs
active lifestyle, it is 80% nutrition   from each other. So for us it is

18
very important and throughout the years we have created great collaboration
with the local Olympic committee, led by Gili Lustig.
    “The sponsorship is built on a two-pronged approach. On the one hand,
there is the financial sponsorship to the committee itself, and on the other
hand there is the partnership through our products and our experts. So all the
athletes on the Olympic team can get our products through the nutritional
support in the institute. And it isn’t just the products, but the personalization
for each athlete according to his or her needs because obviously there is a
difference to the regiment between a judoka and a gymnast.”
    Asked about the potential benefit of Herbalife products and where they
can be viewed as a dietary alternative to regular food, Porat was quick to
dismiss that notion.
    “We don’t replace food. We actually endorse healthy food and a healthy diet,
even if it is not through using Herbalife products. For example, vegetables,
fruits and other healthy foods. We are not a complete diet solution – you
cannot live just on Herbalife. But the advantage of Herbalife, especially the
products for professional athletes, is that through a Herbalife shake or tea
or any other of our supplements, you can find everything that you need in
the right quantities to absorb and to digest.
    “So for example, if it is pre-practice or post-practice, we have different
products that give you exactly what you need either before or after the specific
training involved. This helps build the energy prior to practice, maintaining
it through the practice and recovering in a healthy way afterwards. It’s easier,
quicker and very delicious, at least in my opinion.”
    Once given a taste of Herbalife, the athletes themselves have been quick
to jump on board.
    “The feedback we get from the athletes is very positive and they manage to
understand through our experts and through our nutritional partners within
the Olympic committee and beyond the importance of a healthy nutritional
diet and how that helps not just to fuel the body and give it energy but also
to prevent for all kinds of potential injuries and to overcome tremendous
efforts in the immediate period after a practice, which is extremely crucial to
professional athletes, who could be practicing up to a few times a day at time.        long it is for or how high you are    any case much healthier than
It isn’t just fuel for the body, but also about preserving it and building it back.”   taking your heart rate to, you need   in other countries due to the
    Porat was born in Ramat Gan and holds a bachelor's degree in business              to have energy before, you need       Mediterranean diet that our food
administration from the College of Management He joined Herbalife seven                to maintain your energy and you       system is based on, with a lot of
years ago, after a successful career in sales. He started at Diplomat as a field       need to recover afterwards.           vegetables and olive oil.
agent, and later as VP of sales for Procter & Gamble in Israel, and for a short           So while the principles and the       “Therefore, our obesity rate,
time at SodaStream, where he managed the network of external distributors              science of our product are the        while not great, is better than
in various parts of the world.                                                         same across the board, the use        in other countries. The second
    “When I was approached by Herbalife, I realized that this was an                   of them is usually less frequent      advantage is the Israeli weather,
unprecedented managerial challenge. A company with great potential, working            for the recreational athletes as      which allows us to participate
on a lesser-known model, and which is important to make accessible to as               opposed to the professional ones.”    in outdoor activities and sports
many consumers as possible, and especially to present the excellent solutions             Over the past decade or so, the    virtually all year round as opposed
available to almost everyone.”                                                         emphasis of a healthy lifestyle has   to other countries which in the
    Porat’s personal experience is not in professional sports and he is quick          taken hold throughout the world,      winter are limited to how much
to point out that Herbalife’s products are great for any type of participant           and even more so in Israel.           can be done outdoors for many
in exercise or activity.                                                                  “When it comes to the Israeli      months of the year. Also, in the last
    “I don’t have a professional background in sports. Unfortunately, I am not         lifestyle – from both an exercise     year, awareness of sports became
so talented. I participated in all kinds of sports when I was a teenager, but          and nutrition standpoint – I feel     much more of a community
I didn’t excel in any of them, and I didn’t even have the dream of being an            that even when I started working      through various competitions,
Olympic athlete, I looked more at it from a fan’s perspective from the outside.        at Herbalife about seven years ago    such as ninja and the like, and
But in my personal life, I am a big fan of hiking and usually a few times a            the mentality of Israelis toward      Israelis have started to become
year I hike big mountains and peaks, up to 4,000 meter, which obviously                an active and healthy lifestyle       much more ambitious than ever
take a lot of physical effort, but I cannot say that I am a professional athlete.      was higher than in most other         before. So now you don’t even need
The highest peak I have climbed was the Alpamayo in Peru, in my early 20s,             countries. Herbalife is active in     a ball or a tennis racket or these
and that was about 6,000 meters. But now that I am 46 I am not passing the             95 markets globally, so we have a     types of equipment to participate
4,000 meter mark.                                                                      good basis for comparison to other    in sport. I personally can tell you
    “In terms of the recreational athlete, who is not professional, the effect         countries in the world. Through       that I run in the Yarkon Park in
of the Herbalife products is the same, but the ambience is different. Our              my tenure with the company, the       Tel Aviv every morning and it is
nutritional products, whether or not you are training heavily in sports or             awareness and implementation of       getting more and more crowded
not, can help anyone. Of course, there are people who train a few hours daily          such a lifestyle in Israel has even   as time goes by.
or people who are active for 40 minutes weekly. But either way, the principal          increased. Because Israel has a          “For a healthy diet and a healthy
is the same. First of all, healthy nutrition is the basis for healthy living, in       lot of good advantages compared       lifestyle, Israel has come a long
general, not just coming from a Herbalife product.”                                    to other countries. First of all,     way as more and more people
    The key ingredient is energy, something we can all use more of.                    the basic menu and nutritional        are aware of what they put into
    “When you are exposing your body to physical efforts, regardless of how            principles here in Israel are in      their bodies, how much

                                                                                                                                                               19
The Importance
of Personalized
Sports Nutrition
By DANA RYAN, PhD, MBA M.A. – Director,
Sport Performance, Nutrition and Education

                                                                                                       important - make sure you are consuming
                                                                                                       30-60g per hour.

                                                                                                       2. Not knowing when to
                                                                                                          choose a sports drink
                                                                                                       over water.
                            orking with some        and avoid carbohydrates. Focusing solely on          While water consumption should be the
                            of the best athletes    protein is not the best way to build muscle.       priority, there are times when our bodies need
                            in the world at         For improved results, protein intake needs
                            Herbalife Nutrition,    to be combined with enough good-quality
                            I help them improve     calories from carbohydrates. The body utilizes
                            their performance       protein more effectively if carbs are available.
  through good nutrition.                           Plus, carbs are important for replenishing
     Whether it's judo or swimming or any           glycogen stores. This is true for all athletes,
  other sport, there are some standard pillars      but for endurance sports such swimming
  of sports nutrition that we focus on and then     or a triathlon, carbohydrates are even more
  some specifics for each sport. There are also
  several common nutrition mistakes that we
  try to help them avoid, and these are tips that
  are not only relevant to professional athletes
  but to all members of society:

  1.   Eating all proteins, no carbs.
        Many athletes make the mistake of
  thinking that they should only eat protein

20
they sleep and how much they            because in the end, the skin is the
                                                                 engage in physical activity, and        largest organ that also needs to be
                                                                 Herbalife provides the answer to        taken care of.
                                                                 all these areas.”                          “Two new categories we will
                                                                    While many large companies           enter in 2021 are iced coffee and
                                                                 were naturally impacted negatively      savory snacks, as well as whole
                                                                 by the coronavirus pandemic,            menus and not just individual
                                                                 Herbalife was actually able to          products.”
                                                                 grow its business over the past            The relationship between
                                                                 two years.                              Herbalife and the Olympic
                                                                    “This challenging period has         Committee of Israel has been
                                                                 intensified and strengthened the        extremely beneficial all around
                                                                 demand for our products. All            and is one that hopefully will pay
                                                                 of them respond to needs that           dividends on the podium
                                                                 have intensified in recent years,          “For us the partnership with
                                                                 such as obesity, increased life         the Olympic Committee of Israel
                                                                 expectancy and awareness of a           is a long-term one, because the
added sugars and electrolytes to maintain energy levels and
                                                                 healthy lifestyle, have gained          healthy and active lifestyle is a
hydration status during exercise:
                                                                 momentum throughout corona.             core attribute to our business,” said
   · Water is the preferred fuel for hydration if athletes are
                                                                 For example, eating more at             Porat. “This is why we announced
doing a light workout. Typically, light workouts under 30
                                                                 home is better for us. Awareness        a few months ago that the local
minutes don't require a sports drink.
                                                                 of a healthy lifestyle has also risen   partnership with the OCI will
   · When engaging in sports or exercise for more than 30
                                                                 significantly – because when it         be extended for another seven
minutes, an athlete’s body will need the electrolytes from
                                                                 comes to epidemics, background          years, which will include the
a sports drink to replenish the liquid lost through sweat.
                                                                 diseases and the need for sporting      Olympic Games in Paris 2024
                                                                 activities, it will always work in      and Los Angeles 2028, as well as
3.   Not timing their workout
     supplements correctly.
                                                                 our favor. Another thing that
                                                                 strengthened us is the business
                                                                                                         the Winter Olympics even though
                                                                                                         Israeli delegations to those games
   It’s important to consider not only what supplements to       opportunity Herbalife offers. Many      are smaller.
take but also when to take them.                                 people who were independent or             Asked for a blue-and-white
   · Pre-Workout: Give yourself a boost by taking a pre-         entrepreneurial unfortunately lost      medal prediction, Porat was
workout supplement with caffeine. Caffeine stimulates your       their livelihood. Here was a golden     diplomatic yet resolute and
body’s metabolism, which in effect, helps maintain focus         opportunity for them to start a         hopeful.
and reduces fatigue. Aim for this pre-workout about 15-30        business without a lot of equity.          “I can’t predict how many
minutes before training                                          All of these factors undoubtedly        medals Israeli athletes will win
   · During-Workout: While working out, you’ll want to           strengthened us and I expect that       in Tokyo, but I have seen in the last
stay hydrated and fueled, so look for sports drinks with a       we will end this year with at least     five years what it means to be an
good amount of carbohydrates and electrolytes! Electrolytes      a 60% increase.”                        Olympic athlete behind the scenes.
can replace valuable nutrients such as sodium, potassium,           With regards to the specific         How much they invest, how they
magnesium and calcium, which are lost when you sweat.            products that Herbalife offers,         dedicate their life for this change
   · Post-Workout: Post-workout nutrition serves two             there is a great variety.               that, depending on a given day, can
purposes: refueling what you just burnt off and preparing           “Herbalife offers several            lead to unpredictable and amazing
you for your next workout. Therefore, athletes should focus      categories, the largest of which        results. I think that three medals
on a combination of protein and high-quality carbohydrates.      is meal replacements that offer         for Israel is realistic, but I must
No matter the sport, consume at least 20g of high-quality        products such as smoothies,             add that being a witness to the
protein combined with carbohydrates. For strength-based          powders and snacks. These are           effort that these men and women
sports, you want your post workout shake in a 1:1 ratio of       basically products whose dose           put in, I more importantly want
carbohydrates and protein, while for endurance sports you        consumption is equivalent to            to wish all of them success.” •
want it closer to 3:1.                                           meal consumption, meaning
                                                                 they contain all the vitamins and
   No matter the sport, good quality nutrition supports your     minerals needed for a healthy meal
training and helps your body perform at its best!                and low calories. Beverages, aloe
   For the ultimate sports drink, try Herbalife24® CR7 Drive,    vera or tea that have a positive
aimed to provide three necessary components for optimal          effect on the digestive system and
sports performance: enhanced hydration, metabolism support       metabolism. Another category
and energy. CR7 Drive, developed in partnership with soccer      is the dietary supplements, the
star Cristiano Ronaldo and Herbalife nutrition experts, is       classic multivitamin supplements,
part of Herbalife24 sports nutrition range, a comprehensive      omega three, schisandra and more
performance nutrition line empowering athletes 24-hours          in the form of capsules. We have
a day. Without any artificial flavors or sweeteners, lightly     another series called Herbalife 24
flavored and formulated to provide optimal performance, it       which includes products suitable
fuels your workout with enhanced hydration, metabolism-          for professional athletes. And, of
supporting Vitamin B12, and energy.                         •    course, the cosmetics category,

                                                                                                                                           21
Israel Baseball’s

                         “W
                                                                  e c an d o        roster players as other leading ball sports (e.g.
     After                                                        this!” Team       basketball), the Tokyo competition is limited
                                                                  Israel general    to a handful of squads. Israel became the first
     shockingly                                                   manager           of only six teams to secure an Olympic berth
     qualifying                                                   Peter Kurz        when it clawed its way to the top, playing in
                                                                  confidently       four consecutive tournaments and shocking the
     for the             told Israel President Reuven Rivlin as members             baseball world by winning the Europe/Africa
     Olympics ,          of his Tokyo-bound squad joined the rest of Israel’s       Qualifier in Italy in September 2019. In Japan,
     blue-and-           Olympic delegation to receive a Presidential send
                         off.
                                                                                    these six teams will participate in an advanced
                                                                                    playoff process that quickly leads to the medal
     white is               Catcher Tal Erel flashed his good-natured smile         round.
     one of just         during an interview with local Israeli press and
                         said, “The next time you see us, we’ll hopefully
                                                                                      How will the baseball competition work in
                                                                                    Tokyo?
     six teams           have something to show.”
                                                                                      The baseball competition begins with a Group
     who will               Both Kurz and Erel were referring to the same
                                                                                    Stage: the six teams are divided into two groups
                         goal: capturing Israel’s first-ever Olympic medal
     compete             in a team sport.                                           of three wherein each team plays two games to
     in Tokyo,              Israel’s baseball team hit the road in early July for   determine its ranking for the next “knockout” stage.
                                                                                    Group assignment was determined according
                         a two-week tune-up in the USA, where it trained
     making a            daily and was slated to play nine exhibition games.        to the latest world ranking (WR). Thus, Group
     miraculous          The barnstorming tour allowed the Israeli nine             A includes host and World No. 1 Japan; Mexico
                         to face live competition for the first time since          (WR 5); and the Dominican Republic (WR 7),
     medal well          clinching its Olympic berth.                               which was the last team to qualify, just last month.
     within                 The first exhibition game, on Sunday July
                                                                                    Israel (WR 24) begins its medal quest in group
                                                                                    B, which includes Korea (WR 3 and the 2008
     reach               11, took place at the New York Mets’ minor
                                                                                    defending Olympic gold medalist) and the USA
                         league stadium at Coney Island, fittingly named
                                                                                    (WR 4), which also only recently punched its
                         Maimonides Park. So conjuring up the spirit of
                                                                                    Olympic ticket. Therefore, the only two games
     By DANNY GROSSMAN   the original Maimonides, here is a “Guide to the
                                                                                    that are set are these first two Group Stage
                         Perplexed” for fans and followers to learn what
                                                                                    matches. The knockout stage will reduce the pack
                         to expect as the blue-and-white prepares to battle
                                                                                    to four teams that will compete for medals on
                         for a medal when the Olympics kick off.
                                                                                    August 7, the day before the closing ceremony.
                           How many teams will play in Japan and how                When will Israel play and what are our chances?
                         did Israel qualify?                                           Israel opens its Olympic campaign on Thursday,
                           Because baseball teams have twice as many                July 29 at 1 p.m. in Israel (7 p.m. local time in

22
You can also read