Winter-Spring 2020 Activity Guide - Wauwatosa School District RECREATION DEPARTMENT Classes and activ ities for youth, teens and adults

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Winter-Spring 2020 Activity Guide - Wauwatosa School District RECREATION DEPARTMENT Classes and activ ities for youth, teens and adults
Wauwatosa School District
                      RECREATION DEPARTMENT
  Cla sse s a nd a ctiv iti es fo r yo u t h , t een s a n d adul ts

Winter-Spring 2020 Activity Guide                     (414) 773-2900
                                                     www.tosarec.com
Winter-Spring 2020 Activity Guide - Wauwatosa School District RECREATION DEPARTMENT Classes and activ ities for youth, teens and adults
EASY TO LEARN
                       FUN TO PLAY
                        Grades K4-12 (U6-U19)

                                        SPRING 2020 REGISTRATION
                                        Tosa Kickers will be accepting spring 2020 registrations
                                        beginning December 15th.
                                        If interested in joining a team – email Tim Winn with your
                                        child’s name and birthdate.
                                        Placement on a team will occur if there are enough
                                        new players to form a team.
                                        Email: twinn2@wi.rr.com

                                        FALL 2020 / SPRING 2021 REGISTRATION
                                        Early notice that registration for 2020/2021 will
                                        begin after May 1st

                         VISIT US AT tosakickers.com
 We teach the fundamentals of soccer while placing the main focus on having fun,
learning the game, fitness, and fair play. Our goal, every year, is for our children to
           progress with their peers to the next level of their education.
Winter-Spring 2020 Activity Guide - Wauwatosa School District RECREATION DEPARTMENT Classes and activ ities for youth, teens and adults
Registration Procedure

                                             You may Register NOW for MOST activities or classes listed in this guide
                                             at www.tosarec.com or by mail, fax, or in person. See back inside cover
                                             for more details.

                                             Registration for High Demand Classes : All Children’s Level Swim,
       Contact Information                   By Myself, Private Swim Lessons and all Parent/Child Swim Classes
      Recreation Department                  begins Thursday, December 12 at 8:00am.
      11324 W Center Street
      Wauwatosa, WI 53222
                                                    REMINDER: Our office has moved to the east-side of
          Office Hours                                      Wauwatosa West High School
        Monday - Friday
        8:00am - 5:00pm                                      NO telephone registrations accepted.
 (closed Dec. 23 - Jan. 1 and the
morning of March 13 for training)                                             Table of Contents
                 Email                         Active Older Adults                                              p. 30 - 31

  tosarec@wauwatosa.k12.wi.us                  Aquatics                                                         pp. 4 - 7
                                               Adult Enrichment                                                 pp. 15 - 19
             Telephone
           (414) 773-2900                      Driver’s Education                                               p. 3
                                               Fitness                                                          pp. 8 - 11
                 Fax
           (414) 773-2920                      Gymnastics & Tumbling                                            pp. 28 - 29
                                               Preschool Enrichment                                             pp. 26 - 27
              Online
          www.tosarec.com                      Registration Form                                                p. 32
                                               Youth Enrichment                                                 pp. 20 - 25
  Recreation Department Staff                       Art Classes                                                 p. 22
           Director:                                Babysitting Instruction                                     p. 21
   Matthew Vanderkamp, CPRP                         Break-Out Camps, Winter & Spring                            p. 20
    Administrative Assistant III:                   Cooking Classes & Etiquette                                 p. 25
      Diana Koziczkowski
                                                    Day Trips - Non School Days                                 p. 21
         Facility Scheduler:                        Drama & Theatre                                             p. 22
           Cheryl Komro
                                                    I Can’t Wait for Wednesdays                                 p. 23
       Program Coordinators:                        Legos & Chess                                               p. 24
            Steve Birney
           Jennie Cottam                            Sewing                                                      p. 22
          Kristin Murphy                            Tree Climbing                                               p. 24
            Ben Versnik                        Youth & Adult Sports                                             pp. 12 - 14
            Kosta Zervas

Recreation Department Activity Guide
November 2019                                                                   Mission Statement
Published three (3) times yearly:                To enhance the quality of life for Wauwatosa citizens of all ages by providing a
March, August, & November                        variety of recreational activities, special events, and services which encourage
Volume 1 (2019), Issue 3                                                 lifelong learning, fitness and fun.

 The Wauwatosa School District does not discriminate on the basis of a person’s color, sex, race, religion, national origin, ancestry,
           creed, pregnancy, marital status, sexual orientation, or physical, mental, emotional or learning disability.
Winter-Spring 2020 Activity Guide - Wauwatosa School District RECREATION DEPARTMENT Classes and activ ities for youth, teens and adults
E V E R E N D S
                                                                                       LEARNING N
           Recreation Department Staff Showcase:
                     Meet Cheryl Komro
                                          Facility Scheduler since May 2, a                      AN E VENING FO R A D U LT S
                                          newly created part time position
                                          at the Tosa Rec Dept. I grew up
                                          in Wauwatosa, attended Under-
                                          wood, Hawthorne and Tosa West
                                                                                                   TUESDAY,
                                          schools. I enlisted in the Air Force
                                          after high school and when basic                       APRIL 21, 2020
                                          training and technical school was
                                          completed, I was stationed in San
                                                                                           Details in the Summer 2020 Activity Guide,
   Bernardino, CA as an Avionics Instrument Specialist. Not a typical fe-
                                                                                                     available in mid-March!
   male career in those days. It was an interesting and fun transition from
   a little Midwest girl to Southern California girl. Most of my carreers
   have been non-traditional jobs for women. Each one has helped me
   develop into the person I am today. I enjoy seeing movies at the the-
   ater (I have attended all-day Oscar movie marathons). I enjoy travel-
   ling in the U.S. and internationally, including vacationing in Australia,                                 SAVE THE DATE!
   Canada, Mexico, England, Wales, Ireland, and Peru. One of my travel                                     Back by popular demand,
   goals is to visit as many U.S. National Parks as possible (there are 61 of                              we will hold another
   them, so only 54 to go!) I appreciate my time with family and friends,                                  Clothes/Textile Recycling
   enjoy fleamarkets, hiking, concerts, baking and sometimes just doing                                    Drive in the Spring. In con-
   nothing. Working at the Tosa Rec Dept is another new learning experi-                                   junction with Milwaukee
   ence to add to my career list.                                                     Textile Recycling, the Wauwatosa Recreation De-
   					-Cheryl Komro                                                                 partment is offering a clothes/textile recycling
                                                                                      drive on Saturday, May 9th, 9:00am -12:00pm
                                                                                      at the Fisher Parking Lot (120th and North Ave)
                                                                                      See our website at www.tosarec.com for more
                                                                                      information!

                                 Wauwatosa School District and Programming facility addresses:
 Eisenhower                 11600 West Center Street               Wilson/WSTEM               1060 Glenview Avenue
 Jefferson                  6927 Maple Terrace                     East High                  7500 Milwaukee Avenue
 Lincoln     		             1741 Wauwatosa Avenue                  West High                  11400 West Center Street
 Madison 		                 9925 West Glendale Avenue              Whitman                    11100 West Center Street
 McKinley                   2435 North 89th Street                 Longfellow                 7600 West North Avenue
 Montessori                 12121 West North Avenue                Fisher Administration      12121 West North Avenue
 Roosevelt                  2535 North 73rd Street                 Fisher Gym                 12011 West North Avenue
 Underwood/USTEM            11132 West Potter Road                 Hart Park                  7300 West Chestnut Street
 Washington                 2166 North 68th Street                 Civic Center @ City Hall    7725 West North Avenue
                                                                   TOSA Pool @ Hoyt Park      1800 North Swan Boulevard

                                                                                        Weather Cancellations
                For program promotion purposes, pho-                         When the Wauwatosa School District cancels
                tographs may be taken of participants.                       classes and/or extra-curricular activities, all
                If you do not wish to have your photo                        Recreation Department activities are also can-
                taken, please notify the photographer or                     celled. Tune to local TV stations for cancella-
                instructor.                                                  tion information.

2 GENERAL INFORMATION                                                                            Winter-Spring 2020 | www.tosarec.com
Winter-Spring 2020 Activity Guide - Wauwatosa School District RECREATION DEPARTMENT Classes and activ ities for youth, teens and adults
Wauwatosa Driver’s
                                                                                                   Education - Sponsored by
                                                                                                    United Driving School
                                                                                                1. The state of Wisconsin requires stu-
                                                                                                dents under 18 to spend 30 hours
                                                                                                learning about the rules of the road.
                                                                                                These 30 hours can now be complet-
                                                                                                ed in a hybrid online and classroom
                                                                                                course at East or West!
                      FREE Community Planetarium Shows at                                       2. Complete 6 hours of driving and 6
                          Wauwatosa West High School                                            hours of observation to receive the
     The Gary E. Sampson Planetarium is a state-of-the-art facility specifically designed for   Probationary Driver’s License, with
     the study of astronomy. Installed when the high school was built, the planetarium          pick-ups and drop-offs at East or West
     was updated in 2005 to include advanced automation and multimedia capabilities.            high school.
            December 12, 17, and 20 		            ‘Tis the Season                                       COST: $375.00
            February 4 and 6			                   SkyWars                                           $345 with promo code
            March 10 and 19			                    It’s About Time                                   TREC20 - register on or
            April 2 and 7 			                     Cosmology                                            before 12/31/19
 ,                                                                                                Includes 30 hours of coursework,
            May 7 and 12 			                      The Sun, Our Living Star
 r                                                                                              access to our 24/7 online scheduling
g    All shows start promptly at 7:00 PM and last approximately 1 hour. A live tour of the      system, 6 hours of behind-the-wheel,
 -   current night sky is a part of every program. Reserve your seats now by calling (414)       and 6 hours of observation. Must be
e    773-3390 and following the prompts on the reservation line. Be prepared to state the                of high-school age.
 -   date you would like to attend, your last name with spelling, the number of guests in
g    your party, and a phone number where you can be reached in case the show needs             WAUWATOSA EAST:
m    to be postponed or canceled. NEW THIS YEAR, register online! Use the link below            Class 1: March 2 - 6, 6:00 - 8:00pm
     and find the Public Show Reservations Section. Click on the show that you would like       Class 2: April 6 - 10, 6:00 - 8:00pm
e    to attend, fill out the five-question form, and your reservation is complete! You will     Class 3: June 1 - 5, 6:00 - 8:00pm
     only hear from staff if there is a problem with your reservation. Detailed descriptions    Class 4: July 6 - 10, 6:00 - 8:00pm
     of each program and online registration can be found at https://www.wauwatosa.
     k12.wi.us/domain/222
                                                                                                WAUWATOSA WEST:
                                                                                                Class 1: March 9 - 13, 6:00 - 8:00pm
                                                                                                Class 2: April 13 - 17, 6:00 - 8:00pm
                SAVE THE DATE!                                                                  Class 3: June 8 - 12, 4:00 - 6:00pm
                                                                                                Class 4: July 13 - 17, 4:00 - 6:00pm
        Summer Adventure Club Registration
                                                                                                                 Visit:
       Grades K4 - Grade 6                                                                      www.uniteddrivingschoolWi.com
       Summer Adventure Club is an excit-                    Registration begins on                  for more information!
       ing 9-week program designed for stu-                   Thursday, March 19
       dents enrolled in Summer School that                         9:00am                                  (414)881-0010
       may need an extended day. Activities                       Residents**
       include arts and crafts, daily swim-                     (Non-resident registration
       ming, theme days, games, learning ac-                       Thursday, May 7th)
       tivities and scheduled field trips.                     **includes Open Enrollment
                                                                        Students

       Specific dates for the 9-weeks, times, and costs will be listed in the
       Summer Activity Guide, mailed out in mid-March 2020!

     (414) 773-2900 | Like us on Facebook                              COMMUNITY, DRIVER’S ED & SAVE THE DATE 3
Winter-Spring 2020 Activity Guide - Wauwatosa School District RECREATION DEPARTMENT Classes and activ ities for youth, teens and adults
Aqua Baby                     High Demand Class   Private Lessons                High Demand Class
                                               A Parent & Child Class                            Individualized swim lessons for 6+
                                               Ages 18 - 30 months                               Sign up for one 5-class session
                                               Have fun in the water utilizing songs,            These lessons are designed for individuals
                                               games, and activities emphasizing water           needing more individual attention as a re-
                                               adjustment and safety. (Child MUST BE             sult of fear of water, difficulty with accom-
                                               18 mon. at the start of session.) Only one        plishing skills or simply because one-on-
                                               adult (need not be a skilled swimmer) ac-         one attention is desired. These lessons
                                               companies each child in the water.                are also suitable for individuals identified
                                               SCHEDULED OPEN HOUSE - no observation             as having a disability (physical limitations,
                                               during other classes.                             cognitive delays and/or developmental
                                               Longfellow (pool)                                 delays) and may require direct physical
Aqua Minis        High Demand Class
                                               $35 / $50 Non-resident
A Parent & Child Class                                                                           assistance. Students can remain in these
                                               Tu 1/7 - 3/10    6:00 - 6:30pm   244010-02        lessons or lessons may be used to prepare
Ages 8 - 17 months
                                               Sa 1/11 - 3/14 11:00 - 11:30am 244010-03          for inclusion to group lessons. Depend-
Class will focus on water adjustment and
                                               Tu 3/17 - 5/19 6:00 - 6:30pm     344010-01        ing on the severity of the disability, parent
safety skills to help develop comfort in
                                               $23 / $33 Non-resident                            or guardian may assist in the water.
the water. (*Child MUST BE 8 months at
                                               Sa 4/4 - 5/9     11:00 - 11:30am 344010-04        $50 / $65 Non-resident
the start of session.) Only one adult (need
not be a skilled swimmer) accompanies                                                            Longfellow (pool)
each child in the water.                                                                         Th 1/9 - 2/6      7:00 - 7:30pm      244050-01
SCHEDULED OPEN HOUSE - no observation          Aqua Tots & Aqua Tykes                            Sa 1/11 - 2/8     10:00 - 10:30am    244050-E1
during other classes.                          A Parent & Child Class High Demand Class          Sa 1/11 - 2/8     10:30 - 11:00am    244050-E2
Longfellow (pool)                              Ages 2.5 - 5 years                                Sa 1/11 - 2/8     12:00 - 12:30pm    244050-E3
$38 / $53 Non-resident                         Children will become comfortable in the           Sa 1/11 - 2/8     1:00 - 1:30pm      244050-E4
Sa 1/11 - 3/14 9:00 - 9:30am 244000-01         water and have fun with their accom-
$23 / $33 Non-resident                         panying adult while learning introduc-            Sa   2/15 - 3/14   10:00 - 10:30am   244050-E5
Sa 4/4 - 5/9      9:00 - 9:30am 344000-01      tory Red Cross swimming skills such as            Sa   2/15 - 3/14   10:30 - 11:00am   244050-E6
                                               kicking, arm strokes, breath control, and         Sa   2/15 - 3/14   12:00 - 12:30pm   244050-E7
               High Demand Class               more. Only one adult (need not be a               Sa   2/15 - 3/14   1:00 - 1:30pm     244050-E8
By Myself
                                               skilled swimmer) accompanies each child           Th   3/5 - 4/9     7:00 - 7:30pm     244050-02
Small group swim lessons for 4- and 5-
year olds who are ready to try lessons         in the water.
                                               SCHEDULED OPEN HOUSE -                            Sa   4/4 - 5/9     10:00 - 10:30am   344050-E1
alone. Class will focus on listening skills,
                                               no observation during other classes.              Sa   4/4 - 5/9     10:30 - 11:00am   344050-E2
water adjustment, and exploring skills
                                               Longfellow (pool)                                 Sa   4/4 - 5/9     12:00 - 12:30pm   344050-E3
such as floating, kicking, and arm strokes
                                                                                                 Sa   4/4 - 5/9     1:00 - 1:30pm     344050-E4
as swimmers work towards a coordinated         Aqua Tots (30 - 48 months)
front crawl.                                   $38 / $53 Non-resident
Longfellow (pool)                              Sa 1/11 - 3/14 9:30 - 10:00am      244020-03
Age 4                                          Sa 1/11 - 3/14 10:30 - 11:00am     244020-04
$45 / $60 Non-resident                         Tu 1/7 - 3/10    6:30 - 7:00pm     244020-05
Sa 1/11 - 3/14 11:30am -12noon 244040-01       $23 / $33 Non-resident
Sa 1/11 - 3/14 12:30 - 1:00pm 244040-03        Sa 4/4 - 5/9     9:30 - 10:00am    344020-03
$27 / $37 Non-resident                         Sa 4/4 - 5/9     10:30 - 11:00am   344020-04
Sa 4/4 - 5/9    11:30am -12noon 344040-01      Aqua Tykes (4 - 5 year olds)
Sa 4/4 - 5/9    12:30 - 1:00pm 344040-03       $38 / $53 Non-resident
Age 5                                          Sa 1/11 - 3/14 10:00 - 10:30am     244030-02
$45 / $60 Non-resident                         Sa 1/11 - 3/14 12:00 - 12:30pm     244030-03
Sa 1/11 - 3/14 11:30am -12noon 244040-02       Tu 3/17 - 5/19 6:30 - 7:00pm       344030-01
Sa 1/11 - 3/14 12:30 - 1:00pm 244040-04        $23 / $33 Non-resident
$27 / $37 Non-resident                         Sa 4/4 - 5/9    10:00 - 10:30am    344030-02
Sa 4/4 - 5/9   11:30am -12noon 344040-02       Sa 4/4 - 5/9    12:00 - 12:30pm    344030-03      ALL Swim Classes moved to Whitman
Sa 4/4 - 5/9   12:30 - 1:00pm 344040-04                                                          February 29 Due to Solo Ensemble

4 AQUATICS                                                                                            Winter-Spring 2020 | www.tosarec.com
Winter-Spring 2020 Activity Guide - Wauwatosa School District RECREATION DEPARTMENT Classes and activ ities for youth, teens and adults
Children’s Swim Instruction                        High Demand Class
Swim classes follow the American Red Cross guidelines. See below for prerequisites and class descriptions. All students will be
tested at the first class to ensure proper level placement. We reserve the right to move students to the correct level. Children may
have to repeat a level before all skills are completed satisfactorily.
Must be AT LEAST age 6.

Level 1A - Intro to Water Skills
Learn and practice submerging, breath control, floats (front and back), safety skills, and the front crawl (arms, kicking, and coordination).
Level 1B - Intro to Water Skills
Passed Level 1A; learn and practice breath control, safety skills, and front crawl (proper rotary breathing, arms, kicking and coordination).
Level 2 - Fundamental Aquatic Skills
Passed Level 1B; learn glides, bobbing, back crawl, elementary backstroke kick, jumping into deep water, treading water, and continue practicing coordinated front crawl.
Level 3 - Stroke Development
Passed Level 2; learn elementary back stroke, butterfly kick and body motion, scissors kick, treading water (deep), kneeling dive into deep water, increase endurance, and coordinated
front and back crawl.
Level 4A - Stroke Improvement
Passed Level 3; learn breaststroke and standing dive, refine elementary backstroke, increase distance for front and back crawl.
Level 4B - Stroke Development
Passed Level 4A; learn sidestroke and butterfly, refine elementary backstroke, front & back crawl, and breaststroke.
Level 5 - Stroke Refinement
Passed Level 4B; learn flip turns and surface dives. Refine breaststroke, sidestroke, and butterfly. Increase distance and continue refining front & back crawls and elementary backstroke.
Level 6 - Personal Water Safety
Passed Level 5; learn self-rescue techniques, basic water safety skills, surface dives, and survival swimming. Increase distance on front crawl, back crawl, breaststroke, elementary
backstroke, sidestroke, and butterfly.
Level 6 - Fitness Swimmer
Passed Level 5; improve efficiency for fitness/competitive swimming. Turns, setting up a fitness program, using pace clock and various training techniques; continue to refine/increase
distance on front/back crawl, breaststroke, elementary backstroke, sidestroke, and butterfly.

               High Demand Class                                                     High Demand Class                                                  High Demand Class
  Winter: Sa 1/11 - 3/14 Longfellow*                                    Spring: Sa 4/4 - 5/9 Longfellow                                   Winter: Th 1/9 - 2/27 Longfellow
                 Open House: 2/15                                                    Open House: 5/9                                                   Open House: 2/13
              $38 / $53 Non-resident                                             $23 / $33 Non-resident                                             $38 / $53 Non-resident
      Time             Level             Course #                      Time                Level               Course #                      Time              Level            Course #
  8:30-9:00am            1A              244100-E1                 8:30-9:00am               1A               344100-E1                 5:30-6:10pm              1A            244100-11
  8:30-9:00am             3              244120-E1                 8:30-9:00am                3               344120-E1                 5:30-6:10pm               2            244010-12
  8:30-9:00am            1B              244190-E2                 8:30-9:00am               1B               344190-E2                 6:15-6:55pm              1B            244190-11
  9:00-9:30am            4A              244130-E1                 9:00-9:30am               4A               344130-E1                 6:15-6:55pm               3            244120-12
 9:30-10:00am             2              244110-E2                9:30-10:00am                2               344110-E2                                 High Demand Class
 11:30-12noon            4B              244140-E2                11:30-12noon               4B               344140-E2                   Spring: Th 3/5 - 4/30 Longfellow
 12:30-1:00pm             5              244150-E3                12:30-1:00pm                5               344150-E3                                 Open House: 4/9
  1:00-1:30pm            1B              244190-E4                 1:00-1:30pm               1B               344190-E4                             $38 / $53 Non-resident
  1:00-1:30pm            1A              244100-E5                 1:00-1:30pm               1A               344100-E5                 5:30-6:10pm              1A            344100-11
 *All Swim Classes moved to Whitman                                                                                                     5:30-6:10pm               2            344010-12
 February 29 Due to Solo Ensemble                                                                                                       6:15-6:55pm              1B            344190-11
Note: All Level 2 classes and higher will take place in deeper water                                                                    6:15-6:55pm               3            344120-12

                                      Don’t Forget: Register for High Demand Class
                                      on Thursday, December 12 @ 8:00am.
                                      For all other classes register NOW!

(414) 773-2900 |                us on Facebook                                                                                                                  AQUATICS 5
Winter-Spring 2020 Activity Guide - Wauwatosa School District RECREATION DEPARTMENT Classes and activ ities for youth, teens and adults
Wet Workout                                   Adult Swim Instruction                        Early Bird Swim
Ages 13+                                      Co-ed, 18 years +                             Ages 18+
Enjoy this shallow water exercise program     Longfellow (pool)                             Start your health and wellness plan with
that improves cardiovascular fitness, flex-   $45 / $60 Non-resident                        an invigorating early-morning swim!
ibility, coordination, and overall body                                                     Enjoy supervised lap swimming with
                                              Beginner
strength. Use noodles, aqua gloves and                                                      lanes designated for slow, medium, and
                                              Have you always wanted to learn to swim
non-latex bands and loops to mix up your                                                    fast swimmers.
                                              but didn’t know how to get started? Be-
workout. This is a low-impact activity,                                                     Longfellow (pool)
                                              come comfortable in the water as you
with modifications for those looking for a                                                  $65 / $80 Non-resident
                                              learn the front and back crawl strokes.
more difficult workout; reap the benefits                                                   MWF 1/6 - 3/20 6:30 - 7:30am    244600-01
                                              M 1/6 - 3/9      6:15 - 7:00pm 244500-B1
of the water without the strain on joints.
                                              M 3/16 - 5/18 6:15 - 7:00pm 344500-B1         $60 / $75 Non-resident
Aqua Zumba will be on Mondays.
No swim skills needed.                        Continuing                                    MWF 3/30 - 6/12 6:30 - 7:30am   344600-01
Longfellow (pool)                             Work on stroke technique (including front
$33 / $48 Non-resident                        crawl, breaststroke, and sidestroke) to im-
M 1/6 - 3/16     8:00 - 9:00pm 244700-01      prove your efficiency for fitness or compe-
Tu 1/7 - 3/17    7:15 - 8:15pm 244700-02      tition. Must be comfortable in deep water.
W 1/8 - 3/18     8:00 - 9:00pm 244700-03      M 1/6 - 3/9      7:00 - 7:45pm 244501-C1
$24 / $34 Non-resident                        M 3/16 - 5/18 7:00 - 7:45pm 344501-C1
M 3/30 - 5/18 8:00 - 9:00pm 344700-01
Tu 3/31 - 5/19 7:15 - 8:15pm 344700-02
W 4/1 - 5/20     8:00 - 9:00pm 344700-03

Flex Wet Workout
Attend any or all of the Wet Workout
classes during the session.
$60 / $75 Non-resident
Winter 1/6 - 3/18           244700-04                            Water Exercise for Active Older Adults
$45 / $60 Non-resident                         Join active adults, age 50 and older, in this shallow-water exercise class.
Spring 3/30 - 5/20          344700-04
                                               No swimming skills are needed! The water’s resistance and buoyancy help
                                               provide a total body workout to improve your strength, balance, coordina-
                                               tion and flexibility without stress to muscles and joints. Noodles, non-latex
Aqua Zumba                                     bands and loops and aqua gloves may be used during this class.
Ages 13+                                                    Consult with your doctor before enrolling in this class.
This low-impact, high-energy class blends
                                                                                  Winter                Spring
the Zumba philosophy with water resis-
tance that challenges you and helps tone              Longfellow (pool)           1/6 - 3/19            3/30 - 5/21
your muscles. End the day with this class                                         $33/$48 Non-res       $24/$34 Non-res
and leave feeling accomplished and in-
vigorated.                                            M    4:30 - 5:15pm          263010-01             363010-01
Instructor: Aqua Zumba certified instruc-             Tu   4:30 - 5:15pm          263010-03             363010-03
tor                                                   W    4:30 - 5:15pm          263010-04             363010-04
Longfellow (pool)
$33 / $48 Non-resident                                Th   4:30 - 5:15pm          263010-05             363010-05
W 1/8 - 3/18    8:00 - 9:00pm 244800-01
$24 / $34 Non-resident                                                     Popular Class
                                                    FLEX Program:
W 4/1 - 5/20    8:00 - 9:00pm 344800-01
                                                    Attend as many Senior Water Exercise classes as you wish!
                                                    Winter Session:      $60 / $75 Non-resident 263010-06
                                                    Spring Session:            $45/ $60 Non-resident 363010-06

6 AQUATICS                                                                                       Winter-Spring 2020 | www.tosarec.com
Winter-Spring 2020 Activity Guide - Wauwatosa School District RECREATION DEPARTMENT Classes and activ ities for youth, teens and adults
To s a A q u a t i c C l u b
                                      		             (USA Competitive Swim Team)
                         Tosa Aquatic Club, a USA Competitive Swim Team, offers a full-scale competitive swimming program for
                         swimmers ages 6 - 18. Improvement in technique and speed will be worked on and good sportsmanship
                         and self-motivation will be learned. Entry level swimmers must be capable of swimming 25 continuous
                         yards (the length of Wauwatosa East, Wauwatosa West and Whitman pools) of front crawl and backstroke in
good form. Other training groups have higher minimum requirements. Practices are held at West and Whitman pools (Tosa East’s
pool is currently closed), as well at TOSA Pool during the summer. Fees range from $200 and up per season, based on group place-
ment and ability level.

     SPRING SEASON for Iron through Gold begins March 30, Juniors and Seniors begins March 23.

  SPRING/SUMMER SESSION REGISTRATION SAVE THE DATE: Resident registration begins Thursday,
            March 12 at 9:00am, Non-resident registration begins Monday, March 16.

     Evaluations will be held at West, Tuesday, March 10, 6:00-7:30pm to help you determine the appropriate training group.

       Please Note:
All registrations are done through the Wauwatosa Recreation Department. There
is currently a waiting list for entry into some training groups. Wait lists are not kept
from season to season as practice times change. For more information regarding
the TOSA Aquatic Club, general practice schedule, or to arrange an evaluation for
group placement, please visit the team’s website: http://www.teamunify.com/Home.
jsp?teams=wits
Current team members receive priority registration. You will be able to view more in-
formation regarding the Long Course season such as pricing and activity numbers on
our website at www.tosarec.com in March. Spots are limited.
Mandatory USA Registration Fee (~$70) due to Tosa Aquatic Club the first week
of practice or you forfeit your spot on the team. No exceptions! Meet fees are additional.

                                               Lifeguarding
                                               Age 15 to attend class; 16+ to guard
                                               Get trained for a great job. Learn the skills and knowledge lifeguards need to pre-
                                               vent and respond to emergencies. Participation in ALL classes is required for certi-
                                               fication, along with the passing of written and skills tests. This is a blended learn-
            Participants who                   ing class in which students will do some
         successfully pass the                 coursework at home and attend in-class
           course, apply with                  sessions. (Additional time has been built
          tosarec.com and are                  into the schedule.)
           hired will be reim-                 West Pool & Classroom
         bursed the cost of the                $175 / $190 Non-resident
                   class                       244400-01
                                               Registration Deadline: 3/1/20
                                              Attend ALL of the following:
                                              Th 3/12 4:30 - 6:00pm (pretest)
                                              M 3/23 8:30am - 4:30pm
                                              Tu 3/24 8:30am - 4:30pm
                                              W 3/25 8:30am - 4:30pm
                                              Th 3/26 9:00am - 12noon
(414) 773-2900 |        us on Facebook                                                                            AQUATICS 7
Winter-Spring 2020 Activity Guide - Wauwatosa School District RECREATION DEPARTMENT Classes and activ ities for youth, teens and adults
Core Fusion                                    Muscle Conditioning
                                          Ages 13+                                       Ages 13+
                                          It’s time to manage your midsection! This      The staple of any exercise program -
                                          class will focus on your abs, glutes, hips,    firm and tone upper and lower muscle
                                          and thighs. Enhance your core and mus-         groups incorporating hand weights, resis-
                                          cular endurance using light weights or ex-     tance bands, body resistance and more.
                                          ercise bands and stability balls. This class   A 45-minute full-body toning workout
                                          will strengthen and tone your core. Bring      where individuals can ramp it up or de-
                                          a mat.                                         crease intensity to meet individual fitness
                                          Instructor: Rocio Galang, AFAA certified       levels. Bring a mat.
                                          group instructor                               Instructor: Kathy Fried
                                          Fisher (gym)                                   Fisher (gym)
                                          $42 / $57 Non-resident                         $40 / $55 Non-resident
                                          W 1/8 - 3/18     7:30 - 8:15pm 273040-01       W 1/8 - 3/18     5:30 - 6:15pm 273061-01
Cardio/Strength                           $38 / $53 Non-resident                         W 4/1 - 6/3      5:30 - 6:15pm 373061-01
Fitness                                   W 4/1 - 6/3      7:30 - 8:15pm 373040-01
Ages 13+
Get head-to-toe results with functional
strength training and full body condi-
                                          Ultimate Fitness Sampler
tioning. This energetic class will also
                                          Ages 13+
include short bursts of cardio work to
                                          Get motivated to take your fitness to the
help strengthen our hearts and stamina.
                                          next level. Come prepared to do circuit/
Come with a positive attitude and enjoy
                                          interval training, or stations, working your
a fun workout.
                                          upper body, lower body, core and cardio,
Watch next activity guide for possible
                                          all maximizing your workout. Bring a mat.
return of this class offering.
                                          Instructor: Kathy Fried
                                          Fisher (gym)
                                          $40 / $55 Non-resident
                                          W 1/8 - 3/18     4:30 - 5:15pm 273041-01
                                          W 4/1 - 6/3      4:30 - 5:15pm 373041-01

                                                                                         Pilates
                                                                                         Ages 13+
                                                                                         Beginner & Intermediate
                                                                                         Develop long, lean muscles without
                                                                                         building bulk by focusing on the “core”
                                                                                         to assist in distributing strength evenly
                                                                                         throughout the body. Increase flexibility,
                                                                                         improve posture, build strong muscles,
                                                                                         and reduce stress. Bring a mat.
                                                                                         Instructor: Marj Chepp, The Biomechan-
                                                                                         ics Corrective Exercise Specialist, Core and
                                                                                         Functional Fitness certified instructor
                                                                                         Longfellow (small gym)
                                                                                         $116 / $131 Non-resident
                                                                                         MW 1/6 - 4/15    7:00 - 7:45pm 273080-02
                                                                                         $58 / $73 Non-resident
                                                                                         MW 4/20 - 6/3    7:00 - 7:45pm 373080-02

8 FITNESS                                                                                    Winter-Spring 2020 | www.tosarec.com
Body Blast!                                                                                 Ballet Fitness
Ages 13+                                                                                    Ages 13+
This higher intensity workout will push                                                     Channel your inner dancer with a ballet-
you to your physical limit in a short                                                       inspired workout. This class will help
amount of time. A variety of exercises will                                                 develop lean muscle mass while improv-
leave you breathless as you work towards                                                    ing your balance, flexibility, and range
better flexibility, strength and muscle                                                     of motion while slimming, trimming and
definition while your body continually                                                      strengthening your abs, glutes and legs.
adapts to the demands of this class.                                                        Leave the class feeling nimble and re-
Instructor: Rocio Galang, AFAA certified                                                    laxed.
group instructor                                                                            Instructor: Emily Rhodes
Fisher (gym)                                                                                $51 / $66 Non-resident
$32 / $47 Non-resident                                                                      Jefferson (gym)
M 1/6 - 3/16     6:35 - 7:20pm 273084-01                                                    Tu 1/21 - 3/10 5:45 - 6:30pm 273088-01
M 3/30 - 6/1     6:35 - 7:20pm 373084-01        Tap Dance                                   Civic Center
                                                Ages 16+                                    W 1/29 - 3/11 8:00 - 8:45pm 273088-02
                                                Learn the basics of tap dance and put
                                                them into choreography. Have fun danc-
Ultimate Total-Body             Popular Class
                                                ing and staying in shape while making
Toner                                           music with your feet. Tap shoes required.
Ages 13+                                        Instructor: Emily Rhodes
Combine strength training exercises for         $51 / $66 Non-resident
an ultimate, all-over muscle toning and         Jefferson (cafe)
sculpting workout with the use of exer-         Tu 1/21 - 3/10 6:30 - 7:15pm 273091-01
cise balls, hand weights and resistance
bands.
Instructor: Michele Tonkovitz
East (fitness center)
$75 / $90 Non-resident
TTh 1/2 - 3/19       6:00 - 7:00pm FULL
$54 / $69 Non-resident
TTh 3/31 - 5/28 6:00 - 7:00pm FULL
Call 414-773-2900 to be added to wait list.                                                 Barre Tone & Fit
                                                                                            Ages 16+
                                                                                            Blending simple ballet warm-ups and ba-
                                                                                            sic fitness moves, help your body become
                                                                                            toned and fit. The new, fun, and beneficial
                                                                                            way to exercise. Bring a mat, and small
                                                                                            weights if you have them.
                                                                                            Instructor: Jessica Blazekovic
                                                                                            McKinley (MPR)
                                                HipHop 4 Adults                             $56 / $71 Non-resident
                                                Ages 16+                                    Th 1/9 - 3/12    6:15 - 7:00pm 273087-01
                                                Learn the basics of hip hop dancing and
                                                jazz fundamentals. Focus on rhythm,
                                                beats, fast versus slow, and balance.
                                                Should be a fun time for all, let’s get                      Weather Cancellations
                                                grooving!!!                                                  When the Wauwatosa School District
                                                McKinley (MPR)                                               cancels classes and/or extra-curricu-
   Residents & Non-Residents:                   Instructor: Jessica Blazekovic                               lar activities, all Recreation Depart-
      Register NOW for the                      $56 / $71 Non-resident                       ment activities are also cancelled. Tune to local TV
     classes on these pages!                    Th 1/9 - 3/12    7:00 - 7:45pm 273085-01     stations for cancellation information.

(414) 773-2900 |         us on Facebook                                                                                      FITNESS 9
Joint and Muscle Fitness                                                                        WERQ®
Ages 18+                                                                                        Ages 15+
A variety of flexibility and strength train-                                                    WERQ® is the fiercely fun dance fitness
ing exercises along with LIMITED aerobics                                                       workout class based on pop, rock, and
that is gentle on your back and knees lets                                                      hip-hop music taught by Certified Fit-
you work at your own pace in a fun and                                                          ness Professionals. The signature WERQ®
supportive environment. Pain and stress                                                         warm-up previews the dance steps used
management techniques will be prac-                                                             in class and the signature WERQ™ cool
ticed at the end of each class. Must be                                                         down includes balance and yoga inspired
able to get up and down independently                                                           poses. Are you ready to WERQ®?
for floor work. Bring your own mat.                                                             Instructor: Brenda Buchanan
Instructor: Marj Chepp, The Biomechan-                                                          Fisher (gym)
ics Corrective Exercise Specialist, Core       Zumba                                            $40 / $55 Non-resident
and Functional Fitness certified instruc-      Ages 13+                                         Tu 1/7 - 3/17   6:30 - 7:30pm 273097-01
tor                                            Work out, love working out, get hooked!          $29 / $39 Non-resident
Longfellow (small gym)                         Zumba fuses Latin rhythms and easy-to-           Tu 4/7 - 6/2    6:30 - 7:30pm 373097-01
$58 / $73 Non-resident                         follow moves to create a dynamic work-
                                               out. Routines feature interval training
MW 1/6 - 2/19    6:00 - 6:45pm 273092-01                                                        Running Toward a Healthier You
MW 2/24 - 4/15 6:00 - 6:45pm 273092-02         sessions where fast and slow rhythms and
                                                                                                Ages 16+
MW 4/20 - 6/3    6:00 - 6:45pm 373092-02       resistance training are combined to tone
                                                                                                Need to jumpstart your New Year’s fit-
                                               your body, burn fat, and lift your spirit. All
                                                                                                ness resolution? Join this running class
                                               instructors are Zumba certified.
                                                                                                where we will do 35 minutes of interval
                                               Instructor: Rocio Galang                         training on the treadmill, 20 minutes on
                                               Fisher (gym)                                     the weight machines, and 5-minutes of
                                               $45 / $60 Non-resident                           stretching. This class takes a maximum of
                                               W 1/8 - 3/18     6:30 - 7:15pm   273095-05       7 participants. Register early!
                                               W 4/1 - 6/3      6:30 - 7:15pm   373095-04       Instructor: Michele Tonkovitz
                                               Instructor: Andrea Polinske                      East (fitness center)
                                               Roosevelt (gym)                                  $70 / $85 Non-resident
                                               $45 / $60 Non-resident                           MW 1/6 - 2/26    6:00 - 7:00pm 273083-01
                                               W 1/8 - 3/18    6:30 - 7:15pm 273095-02
                                               W 4/1 - 5/27    6:15 - 7:00pm 373095-02
                                                                                                Guided Meditation for
                                                                                                Beginners
                                               STRONG By Zumba                 New!             Ages 18+
                                               (not a dance fitness class)                      Experience the power of group Guided
PiYo                                           Ages 13+                                         Meditations as you leave the chaos of the
Ages 13+                                       STRONG by Zumba® combines body                   world behind in this 4-week Basic Medi-
This mind-body workout combines the            weight, muscle conditioning, cardio and          tation class. Meditation has multiple ben-
muscle-sculpting and core-firming ben-         plyometric training moves synced to              efits and is well known to naturally reduce
efit of Pilates with the strength and flex-    music. Every squat, every lunge, every           stress and improve health and well-being.
ibility advantages of yoga. Bring your         burpee is driven by the music, helping           Class will focus on simple meditation
own mat.                                       you make it to that last rep, and maybe          techniques and will use guided medita-
Instructor: Marj Chepp, The Biomechanics       even five more. Burn calories while toning       tions that will effortlessly walk you to a
Corrective Exercise Specialist, Core and       arms, legs, abs and glutes. Modifications        calm and peaceful place. The basis for
Functional Fitness certified instructor        will be provided.                                these practices will be discussed and ref-
East (small gym)                               Instructor: Andrea Polinske                      erences for further study provided. No
$58 / $73 Non-resident                         Fisher Gym - Tuesdays                            prior knowledge or experience necessary.
TTh 1/7 - 2/20   7:00 - 7:45am 273081-01       Watch our Facebook page for more infor-          Instructor: Khomi Acharya
TTh 2/25 - 4/16 7:00 - 7:45am 273081-02        mation. Earliest start date would be Feb-        Whitman (library)
TTh 4/21 - 6/4   7:00 - 7:45am 373081-01       ruary.                                           $47 Resident & Non-resident
                                                                                                M 1/20 - 2/10 7:00 - 8:00pm 246410-11

10 FITNESS                                                                                          Winter-Spring 2020 | www.tosarec.com
Hatha Yoga                                                                                  Fusion Yoga Level Two
Ages 13+                                                                                    Ages 13+
Hatha yoga is a practice that uses pos-                                                     For those with a prior understanding or
tures, breathing techniques and mindful-                                                    experience of basic yoga asanas. At in-
ness to cultivate mind-body awareness                                                       structor’s discretion, students will experi-
while increasing strength, flexibility and                                                  ment with more advanced poses through
balance. Not your typical yoga class. All                                                   vinyasa flow. Poses are typically held lon-
levels are welcome! Please bring a yoga                                                     ger and more variations of postures are
mat to class.                                                                               introduced. Balance the body and mind
Instructor: Richard Tarney                                                                  with this invigorating, creative fusion of
Fisher (gym)                                                                                yoga methods.
$65 / $80 Non-resident                                                                      Instructor: Edie Ford, Registered Yoga
M 1/6 - 3/9      5:30 - 6:30pm 265015-01                                                    Teacher and Educator - E-RYT, Ayurvedic
$52 / $67 Non-resident                                                                      Health Practioner - CAP
M 3/30 - 5/18 5:30 - 6:30pm 365015-01                                                       Longfellow (small gym)
                                               Yoga Basics/Fundamentals                     $88 / $103 Non-resident
                                               Ages 13+                                     Th 1/9 - 2/27    6:50 - 7:50pm 265012-C1
Holiday Lights Yoga                            The perfect class series for newcom-         Th 4/2 - 5/21    6:50 - 7:50pm 365012-C1
Ages 13+                                       ers to the art and science of yoga, or for
3-week specialty class!                        those who want to reaffirm alignment
Take a break during the busy and stress-       and poses. Learn basic vocabulary and
ful holiday season and all it entails to re-   alignment concepts, relevant anatomy to
center yourself, lower your stress level       explore pre-asana and achieve beginning
and relax with this gentle restorative yoga    yoga poses, initiating a balance between
practice.                                      strength and flexibility.
Instructor: Edie Ford, Registered Yoga         Instructor: Edie Ford, Registered Yoga
Teacher and Educator - E-RYT, Ayurvedic        Teacher and Educator - E-RYT, Ayurvedic
Health Practioner - CAP                        Health Practioner - CAP
Longfellow (small gym)                         Longfellow (small gym)
$45 / $60 Non-resident                         $88 / $103 Non-resident
Th 12/5 - 12/19 5:45 - 7:00pm 165016-01        Th 1/9 - 2/27    5:45 - 6:45pm 265011-B1
                                               Th 4/2 - 5/21     5:45 - 6:45pm 365011-B1

  T’ai Chi Fundamentals for Beginners                                          Traditional Yang Style T’ai Chi
  T’ai Chi is a slow, gentle Chinese exercise that en-                         Form & Corrections
  hances relaxation skills, mental focus, and postural                         For practitioners with previous T’ai Chi Fundamen-
  alignment while building leg strength, endurance,                            tals experience. Refine your form and learn more
  and stability. This reduces tension and pain in the                          about the principles and meditative aspects of T’ai
  back and neck. Research suggests that T’ai Chi can                           Chi. Experience the sharing of energy and healing
  improve balance, reduce stress and enhance im-                               abilities of chi. Studying this art with a qualified in-
  mune function. This non-impact, moderate-inten-                              structor encourages consistent and correct T’ai Chi
  sity cardiovascular exercise for all ages and abilities                      practice, thus enhancing the mind body connection
  can complement any health care therapy regimen.                              for a multitude of health benefits.
  Instructor: Pat Corrigan Culotti, BSA, CTI, MTF                              Instructor: Pat Corrigan Culotti, BSA, CTI, MTF
  West (cafeteria)                                                             West (cafeteria)
  $102 / $132 Non-resident                                                     $126 / $156 Non-resident
  M 1/13 - 4/6     6:15 - 7:15pm 246400-01                                     M 1/13 - 4/6      7:15 - 8:30pm 246401-01

(414) 773-2900 |        us on Facebook                                                                              FITNESS 11
Hooper Hands
                                                                               Basketball Academy
                                                                                        Ages 4 - 8

                                                 Basketball 101
                                                 Designed to give your child an over-
                                                 view of basic basketball skills. Partici-
                                                                                              Principles of Dribbling I
                                                 pants will be introduced to dribbling,
                                                                                              Build upon the fundamentals learned
                                                 shooting, rebounding, and passing.
                                                                                              in Basketball 101. Participants will com-
                                                 Wilson (gym)
                                                                                              pete in different ball-handling drills,
                                                 $60 / $75 Non-resident
                                                                                              games and stations to develop those
                                                 Sa 1/11 - 2/1
Tosa Volleyball League (TVL)                     Ages 4-5   10:00 - 10:45am 268011-01
                                                                                              “Hooper Hands”.
Grades 4 - 8                                                                                  Wilson (gym)
                                                 Ages 6-8   11:00 - 11:45am 268011-02
Compete in the sport of volleyball! The first                                                 $60 / $75 Non-resident
two weeks will be instructional, focusing                                                     Sa 2/8 - 2/29
on the basics: bumping, setting, spiking,                                                     Ages 4-5   10:00 - 10:45am   268012-01
serving, rotation, and rules, followed by                                                     Ages 6-8   11:00 - 11:45am   268012-02
four weeks of league play. Team formation
will be determined after the practice ses-                                                    Introduction to Shooting
sions by the on-site coaches. League play                                                     Techniques
is co-ed.                                                                                     Work on various shooting drills, skills and
Whitman (gym)                                                                                 the techniques of our method “Hand in
$41 / $56 Non-resident                                                                        the Cookie Jar”. We will conclude class
Sa 4/4 - 5/16                                                                                 with players being divided into teams for
Grade 4      9:00 - 10:00am   368120-04                                                       different shooting competitions.
Grade 5      10:00 - 11:00am  368120-05                                                       Wilson (gym)
Grades 6 - 8 11:00am - 12noon 368120-06                                                       $60 / $75 Non-resident
                                                 Pass-Shoot-Score                             Sa 4/18 - 5/9
Mighty Mites Soccer              Popular Class   This is a mini-basketball-league-class. In   Ages 4-5    10:00 - 10:45am 368011-01
Ages 3 - 4                                       the beginning of class, participants will    Ages 6-8    11:00 - 11:45am 368011-02
This camp features fun games, basic skills,      complete a series of different basketball
and positive introduction to the game            fundamental drills and skills. We will
of soccer, with individual and team play.        conclude class with players being divid-
The curriculum includes age-appropriate          ed into teams and competing against
activities used by Coerver® Coaching             each other.
throughout the world, proven to be chal-         Wilson (gym)
lenging, effective, and outrageously fun.        $60 / $75 Non-resident
Parents and older siblings are encour-           Sa 3/7 - 4/4
aged to participate.                             Ages 4-5    10:00 - 10:45am  268014-01
Wilson (gym)                                     Ages 6-8    11:00 - 11:45am  268014-02
$50 / $65 Non-resident
Sa 2/8 - 2/29    8:45 - 9:30am 268411-01

12 SPORTS                                                                                            Winter-Spring 2020 | www.tosarec.com
Bucks Little                                                                         Intro to Karate
Dribblers                                                                            Grades 1 - 5                                                  Curling with Wauwatosa
Registration for the                                                                 Learn the basic techniques of Karate and                      Curling Club
Milwaukee Bucks Lit-                                                                 safety training while having fun. The                         “Try Curling”, Adaptive Curling and a
tle Dribblers, present-                                                              Black Belt Leadership Academy’s program                       Community Curling Bonspiel are just a
ed by the Froedtert &                                                                promotes the development of physical                          few of the opportunities provided by
the Medical College of                                                               and mental qualities that lead to success                     the Wauwatosa Curling Club, to build
Wisconsin health network, is now open!                                               at home and school. See improvement in                        on the excitement generated by the
This instructional program is for 4-7 year                                           focus, fitness, coordination, control, and                    U.S. Men’s Olympic gold medal vic-
old boys and girls, designed to introduce                                            confidence. Where else can you learn to                       tory. Dates, times, costs and a link to
and teach the FUNdamentals of basket-                                                be a leader, get fit, and break a board at                    register can be found under “Curling” at
ball in a unique, exciting, and education-                                           the same time?                                                the Wauwatosa Curling Club website:
al way. Each Little Dribblers participant                                            Instructor: Corwin Holzman                                    http://www.wauwatosacurlingclub.
will get the chance to perform pregame                                               Location: Black Belt Leadership Academy                       com/. Or, contact us at emailtrycurling@
at Fiserv Forum, on a select Bucks game                                              (9208 W. Center Street)                                       wauwatosacurlingclub.com with any
with a ticket included. Each participant                                             $30 / $40 Non-resident                                        questions about these or other non-
will also receive his or her own basketball                                          F 3/6 - 3/20     7:15 - 8:00pm 268800-01                      member curling opportunities.
and a jersey! To sign up and to receive
more information, visit bucks.com/youth-
basketball.
Fisher (gym)
$125 Resident & Non-resident
Sa 2/15 - 3/14 2:30 - 3:45pm
Additional tickets for that select Bucks home game will                              Archery
be available for purchase.                                                           Ages 8+
                                                                                     Join the staff at West Town Archery to
                                                                                     learn the basic skills of archery, how to
                                                                                     use equipment safely and properly, and
                                                                                     develop the form necessary to sight. Use
                                                                                     your new skills to score on an official in-
                                                                                     door target. Gain the skill to shoot most
                                                                                     archery equipment safely and accurately,
                                                                                     and with proper form. No equipment or                                         Weather Cancellations
                                                                                     archery knowledge necessary.                                                  When the Wauwatosa School District
                                                                                     West Town Archery (4135 N 126 St)                                             cancels classes and/or extra-curricu-
                                                                                     $48 / $63 Non-resident                                                        lar activities, all Recreation Depart-
                                                                                     W 2/5 - 2/26    4:00 - 5:00pm 254360-01                       ment activities are also cancelled. Tune to local TV
                                                                                     W 4/1 - 4/22    4:00 - 5:00pm 354360-01                       stations for cancellation information.

                                   Trojan Basketball Club              Jr. Trojan Youth Football                Tosa East Jr. Raider Athletics                   North Central Little League
                                   www.tbcbasketball.org               Dan Keenan (414)698-1838                 Baseball, Basketball, Volleyball                 Baseball, age 4-16
                                                                       www.tosajrtrojans.com                    www.tejuniorraiders.org                          president@ncllmilw.com
                                                                                                                                                                 www.ncllmilw.com
  Community Sports Organizations

                                   Tosa Kickers                        Tosa Baseball League                     Blazers Youth Lacrosse Club                      Wauwatosa Special Olympics
                                   Tim Winn, Director of Operations    Co-ed baseball, age 7 - 15:              tosablazerslc@gmail.com                          Mary Ellen & Dan Kiesner
                                   twinn2@wi.rr.com                    www.tosabaseball.com                     www.wauwatosalacrosse.com                        (262)255-5086
                                   www.tosakickers.com                 Girl’s fastpitch softball, age 7 - 15:   (262)836-4LAX                                    mellenkze@hotmail.com
                                                                       www.tosabaseball.com                                                                      Daniel Kiesner
                                                                                                                                                                 (414)801-4457
                                   Jr. Trojans Baseball Club           Wauwatosa Curling                        Women’s Tennis League                            Tosa Aquatic Club
                                   Joe Crum, jcrum@iewc.com            info@wauwatosacurlingclub.com            Diana (414)453-7987                              Coach Cory Mukai
                                   www.jrtrojansbaseball.com           wauwatosacurlingclub.com                 www.tosawomenstennis.com                         https://www.teamunify.com/Home.
                                                                                                                                                                 jsp?team=wits

(414) 773-2900 |                                            us on Facebook                                                                                                       SPORTS 13
Beginner Golf                                       Intermediate Golf
        Adult PGA                         Ages 14+                                               Ages 16+
 “Get Golf Ready and Play”                Sign up as an individual or with a friend,             Keep improving your golf game. This
                                          spouse or co-worker. This is your chance               series of five classes is designed for golf-
“Get Golf Ready and Play “ are golf les- to learn the game in a fun and relaxed en-              ers who have some golf experience or
son series that combine range instruction vironment. Adults with little to no golf ex-           have taken the beginner golf class. Con-
with on-course development.               perience will learn the basics from a certi-           tinue with the basic fundamentals and
                                          fied PGA Professional. The class will focus            get more in-depth with the swing. If
                                          on simple swing basics, chipping, putting,             weather permits, some instruction will
                                          and rules and etiquette. Classes will also             occur on the golf course. Course strat-
                                          tour the golf course and clubhouse to                  egy/management, as well as different
                                          familiarize beginners with playing golf.               lies, “reading the greens” and course
                                          Class is limited to 8 people, ensuring a be-           conditions will be introduced. These
                                          ginner-friendly environment. Bring clubs               loosely structured classes will allow for
                                          if you have them, but clubs are provided               flexibility in each student’s progress.
                                          if necessary.                                          Limit 6 golfers per class.
                                          Dretzka Park Golf Course                               Dretzka Park Golf Course
                                          $106 / $126 Non-resident                               $136 / $156 Non-resident
***Golf Instructor will contact par- W 4/29 - 5/27 5:30 - 6:30pm 359070-01                       W 4/29 - 5/27 6:30 - 8:00pm 359071-01
ticipants with any cancellations due to Th 4/30 - 5/28 5:30 - 6:30pm 359070-02                   Th 4/30 - 5/28 6:30 - 8:00pm 359071-02
weather***                                Sa 5/30 - 6/27 9:00 - 10:00am 359070-03

     Adult Sport Leagues                                                         Popular Class      Adult Open Play Gym
                                                                                                       Whitman Middle School
    Winter Co-Ed Volleyball Leagues                                                                  For Adults, 25 years and older
           begin in January
                                                                                                    Advance registration is required.
 Summer Men’s Adult Softball leagues                                                                   Teams are organized nightly.
         Monday - Friday                                                                                       Basketball
     Summer Co-Ed leagues                                                                                  Mondays, 7:15 - 9:15pm
       Monday & Thursday                                                                         1/6 - 3/30 272000-01 $36 / $51 Non-resident
                                                                                                 4/6 - 5/11 372000-01 $19 / $29 Non-resident
 Returning team registration in January,
 new team registration begins in March                                                                          Volleyball
                                                                                                           Tuesdays, 7:15 - 9:15pm
  For more information visit the Adult                                                           1/7 - 3/31 282000-01 $36 / $51 Non-resident
    Sports link at www.tosarec.com                                                               4/7 - 5/12 382000-01 $19 / $29 Non-resident

Wheelchair Basketball League                                    TAC: Open Gym - Adaptive Sports, Not “disABLED”
Adults                                                          sports
Believe it or not, America is the only country that doesn’t     Join The Ability Center (TAC) one Friday a month at Whitman
allow “able-bodied” people to play wheelchair basket-           Middle School from 6:00 - 9:00pm to get adaptive active in a “dif-
ball… So…we decided to take matters into our own                ferent pair of shoes.” Disability or not, everyBODY plays with TAC
hands so everyBODY can play. disABILITY or not, TAC (The        in this non-competitive, welcoming environment that introduc-
Ability Center) & Tosa Rec invite you to play in a “different   es participants to a new way to play. Equipment will be provided.
pair of shoes.” There will be weekly instruction, as well as    All ages and abilities are
an adaptive team member from the Wisconsin Thunder              welcome!
to assist each team. Equipment provided. Register as an
                                                                   Dec 13 May 15
individual, twosome, or a team.
                                                                   Jan 10 June 12
Jefferson Elementary
                                                                   Feb 7
$25 / $30 Non-resident
                                                                   Mar 20
Th 1/9 - 3/12    6:30 - 8:30pm 268013-01

               For more info contact Damian Buchman at:
                  damian@tacwi.org or (262) 385-5738

14 SPORTS                                                                                             Winter-Spring 2020 | www.tosarec.com
Old Family Photos and the                            Getting Control - Advanced
                                                   Digital Age                                          Digital Photography
                                                   Adults                                               Adults
                                                   This is the perfect time to finally cull and         You purchased an interchangeable lens
                                                   organize your old family photos hiding in            (DSLR) or advanced point-and-shoot cam-
                                                   boxes, albums and slide trays into print             era, but you can’t make the camera do
                                                   and digital collections. This two-hour               what you need for portraits, sports, kids,
                                                   seminar covers how to select images, cre-            nature and other types of photos. Bring
                                                   ate a workflow, get and stay organized,              your camera to this hands-on workshop
                                                   how to scan prints and slides, outsource             to “get out of automatic” and learn how
                                                   options, and archiving the collection. In-           to use your camera’s Exposure Modes and
Estate and Financial Planning                      formation on computer use will be for                other functions for a variety of special sit-
for Peace of Mind                                  Windows PC computers.                                uations outdoors, indoors and with flash.
Wills, Trusts, Probate, POAs, Social               Instructor: C.T. Kruger                              Instructor: C.T. Kruger
Security, Retirement, Long-Term Care               $25 Resident & Non-resident                          $25 Resident & Non-resident
Adults                                             West (room 115)                                      West (room 115)
Everyone, regardless of age or wealth, can         Tu 1/14           6:30 - 8:30pm 246313-01            Tu 4/21           6:30 - 8:30pm 346312-01
benefit from having an estate plan and a
financial plan. Wills, trusts, and beneficia-
ry planning provide necessary direction
and continuity for passing on your assets
after death and helping your loved ones
administer your estate. Equally impor-
tant are during-life issues such as health
care directives and durable powers of at-
torney, along with proper financial and
retirement planning (e.g. maximizing So-
cial Security benefits) for your long-term
needs. We will discuss strategies to help
you protect your assets and ease the bur-
den on your loved ones.
Instructors: Jess Henrickson, Financial
Advisor and Rebecca H. Simoni, Estate At-
                                                   Cutting the Cord –                     New!
                                                                                                        You Have Pictures in Your
torney                                             Controlling Cable &                                  Cameras – Now What?
West (Room 235)                                    Internet Costs                                Adults
$8 Resident & Non-resident               Adults                                                  We have hundreds - if not thousands - of
Tu 1/14           6:00 - 8:30pm 246200-01Fees for cable television, home internet, pictures in our cameras, smartphones
                                         smartphones and streaming services and computers. Now what…? This two-
                                         quickly add up to hundreds of dollars. hour seminar teaches techniques to save
                                         This seminar reviews your options to cut and organize pictures from cameras and
                                         costs and still watch television programs               smartphones to your computer, to exter-
                                         and have internet access on all devices.                nal devices and to “the Cloud”.
                  SAVE THE DATE!         Instructor: C.T. Kruger                                 Instructor: C.T. Kruger
                  Back by popular de- $25 Resident & Non-resident                                $25 Resident & Non-resident
                  mand, we will hold an- West (room 115)                                         West (room 115)
                  other Clothes/Textile Tu 4/14            6:30 - 8:30pm 346311-01               Tu 4/28                6:30 - 8:30pm 346310-01
                  Recycling Drive in the
Spring. In conjunction with Milwaukee
Textile Recycling, the Wauwatosa Recre-                    Weather Cancellations
ation Department is offering a clothes/                    When the Wauwatosa School District cancels classes and/or extra-curricular activities, all
textile recycling drive on Saturday, May                   Recreation Department activities are also cancelled. Tune to local TV stations for cancellation
9th, 9:00am -12:00pm at the Fisher Park-                   information.
ing Lot (120th and North Ave). See our
website at www.tosarec.com for more in-
formation!

(414) 773-2900 |           us on Facebook                                                                     ADULT ENRICHMENT 15
Family Cooking Fun!                          Warm Winter Soups
This NEW cooking class is family friendly    Adults
and hands on. We’ll teach children and       Soup is savory and warms the heart. This
adults cooking skills and recipes that       class will highlight seasonal and root veg-
ignite creativity, build self-esteem, and    gies for soup and an electric pressure
most importantly teach healthy eating        cooker, known as an Instant Pot. We’ll
habits. Class welcomes children all ages     make three plant based soups: Creamy
into the kitchen alongside their parents/    Butternut Squash, Dill Pickle Chowder
family for hands-on, fun cooking. We’ll      and a savory Italian Lentil. Join us to learn
measure, mix, peel, chop, dice and pre-      how to make soup creamy and hearty
pare Air-fry Egg Rolls, Soba Noodle dish,    without dairy, and cholesterol.
and Pineapple Fried Rice, then eat to-       Food for Life Instructor: Amberlea Childs,
gether as a group. Join plant-based Chef     CHW, cancer survivor
Amberlea Childs as we inspire the next       East High School (room 188)
generation together in the kitchen.          $30 Resident & Non-resident
Food for Life Instructor: Amberlea Childs,   Th 2/20           6:00 - 8:00pm 246070-01       Voice-Overs...Now Is Your Time!
CHW, cancer survivor                                                                         Adults
$85 / family Resident & Non-resident                                                         In what could be the one of most en-
(Up to 5 people per family)                                                                  lightening two hours you’ve ever spent,
East (room 188)                                                                              this class will show you how YOU could
Sa 1/25          11:00am-1:30pm 246060-01    How Food Fights Cancer                          actually begin using your speaking voice
                                             Adults                                          for commercials, films, videos and more!
Vegan Mexican Favorites                      Yes, foods can fight cancer! Certain diet       Most people go about it the wrong way.
Adults                                       patterns have a major effect in prevent-        In this class, you will learn about a unique,
Mexican food is savory and appetizing,       ing cancer or helping cancer survivors live     “outside the box” way to cash in on one
and believe it or not, can be vegan and      longer, healthier lives. This class will dis-   of the most lucrative full- or part-time ca-
made without cheese. Join plant-based        cuss foods that prevent disease, foods to       reers out there! This is a business that you
Chef Amberlea Childs for a one of kind       avoid and new recipes to practice. We’ll        can handle on your own terms, on your
hands-on Mexican favorite’s class. We’ll     share the science on food and cancer            own turf, in your own time, and with prac-
prep, dice, chop, and learn four Mexican     followed by a cooking demo of 3 plant-          tically no overhead! And NOW is the best
inspired vegan recipes to further your       based cancer fighting recipes. Join the         time to make this happen as new compa-
healthy eating and culinary palate. Class    discussion not happening at your doctor’s       nies are looking for new voices like never
will prepare and dine on Mexican Tortilla    office... FOOD!                                 before. This exciting and fun class could
Soup, Jackfruit Tacos, No-Cheese Queso,      Food for Life Instructor: Amberlea Childs,      be the game changer you’ve been look-
and Cilantro Slaw.                           CHW, cancer survivor                            ing for!
Food for Life Instructor: Amberlea Childs,   East High School (room 188)                     Instructor: Will Kamp, Such A Voice
CHW, cancer survivor                         $35 Resident & Non-resident                     West (room 235)
East High School (room 188)                  Th 5/7           6:00 - 8:00pm 346606-01        $31 Resident & Non-resident
$45 Resident & Non-resident                                                                  Tu 3/3            6:30 - 8:30pm 246355-01
Th 4/2           6:00 - 8:00pm 346605-01

  Indian Beans and Rice                                                                      Simple Techniques with
  Adults                                                                                     Amazing Results
  Many cultures live on beans and rice                                                       Adults
  for their perfect protein source. People                                                   Some Indian recipes call for some sim-
  from India frequently eat both bean                                                        ple, but different, techniques to cook
  dishes and rice dishes as part of their                                                    certain dishes. The results produce
  daily meals. Join us in this hands-on                                                      amazing food. Come to this class and
  class to learn new bean recipes and                                                        see how easy it is to make some easy
  rice recipes that will soon be your fam-                                                   and tasty dishes that will wow even the
  ily favorites.                                                                             pickiest eaters.
  Instructor: Susan Pack, CAP                                                                Instructor: Susan Pack, CAP
  West (room 159)                                                                            West (room 159)
  $38 Resident & Non-resident                                                                $38 Resident & Non-resident
  W 4/1            6:00 - 8:30pm 346010-01                                                   Th 4/30          6:00 - 8:30pm 346011-01

16 ADULT ENRICHMENT                                                                               Winter-Spring 2020 | www.tosarec.com
Wellness DYI’s with Essential Oils
                                                               Ages 18+
                   New!
                                             Instructor: Heather Lau Thurin – Young Living
                                                      East High School (room 188)

  Wellness Kit                                 Elderberry Syrup                              Aromatherapy Bracelets
  Learn how essential oils can naturally       Learn the health benefits of elderberry       Join us as we talk about aromatherapy
  support your body and help you stay          syrup and honey. We will make elder-          and how our bodies respond. Learn
  above the wellness line! You will make       berry syrup infused with vitality essential   what aromas YOU might respond
  your own wellness kit of: 3 rollers, a       oils (Non GMO Organic Certified) along        to. Make your custom aromatherapy
  mini Thieves hand sanitizer, a travel        with infused honey. You will take home        bracelet with a sample essential oil.
  Thieves spray and an owie spray.             a bottle of elderberry syrup and infused      Additional bracelets available to pur-
  $36 Resident & Non-resident                  honey with you.                               chase/make at class.
  W 1/15          6:30 - 8:00pm 246080-01      $26 Resident & Non-resident                   $20 Resident & Non-resident
  W 3/11          6:30 - 8:00pm 246080-02      W 2/12          6:30 - 8:00pm 246081-01       W 4/8            6:30 - 8:00pm 346080-01

Beginner Ukulele
Ages 14 - Adults
The ukulele is gaining enormous popu-                                                         Guitar Lessons
larity lately because of its happy sound,                                                     Ages 18+
convenient size, and affordable price.                                                        Have you ever wanted to play guitar, or
This class will teach the basic chords and                                                    perhaps you've tried but your fingers
strums that will have you making beauti-                                                      just wouldn't cooperate? This class is for
ful music in no time. No previous musical                                                     those who are new to guitar (whether or
experience is necessary. Bring a ukulele.                                                     not they've played another instrument)
Instructor: Steve Girman                                                                      and is intended to provide a strong
Longfellow (band room)                                                                        technical foundation. Begin with a scale
$35 Resident & Non-resident                                                                   and simple melodies, and progress to
W 1/8 - 2/5       6:30 - 7:15pm 246482-01     Wauwatosa Community Band                        strumming chords and songs. No need
                                              This concert band is open to anyone who         to know how to read music, just bring
                                              plays an instrument and reads music.            your guitar and pick; all other materials
                                              Tosa Jazz, a swing band, is selected from       will be provided.
                                              the Concert Band. No audition is required.      Instructor: Guy Fiorentini
                                              Rehearsals are on Tuesday evenings at           $66 Resident & Non-resident
                                              Longfellow, 7:00pm. Dues are $50 for the        East (room 130)
                                              year (Sept. thru May).                          Tu 2/11 - 3/17 7:30 - 8:15pm 246481-01
                                              The Concert Band performs two to three          Tu 4/7 - 5/12   7:30 - 8:15pm 346481-01
                                              full concerts a year; Tosa Jazz performs
                                              throughout the year (area malls and re-
                                              tirement homes).
                                              Contact Donna Kummer,
                                              (414)807-4915
                                              kummer@arcfile.com
                                              www.arcfile.com/tosaband
Continuing Ukulele
Ages 14 - Adults                                      Upcoming Concert Dates:
For players who are comfortable with a               Tuesday, December 17, 2019
few chords and would like to expand to                 Tuesday, March 10, 2020
more keys and musical genres. Come join                 Tuesday, May 19, 2020
our weekly hootenanny! Bring a ukulele.
Instructor: Steve Girman                      All performances are held at the Lois
Longfellow (band room)                        Weber Theater at Longfellow Middle
$35 Resident & Non-resident                   School at 7:30pm
W 1/8 - 2/5     7:30 - 8:15pm 246483-01

(414) 773-2900 |          us on Facebook                                                          ADULT ENRICHMENT 17
Red Cross First Aid/                           Wilderness and Remote First Aid
CPR/AED Training                               Participants must possess current
This course helps participants recognize       adult CPR/AED certification and be at
and respond appropriately to cardiac,          least 14 years of age on or before the
breathing, and first aid emergencies for       last scheduled session of the course.
adults, children, and infants. Participants    The American Red Cross Wilderness and
will also learn the knowledge and skills       Remote First Aid program is designed to
needed to give immediate care to an in-        teach individuals how to deal with emer-
jured or ill person and to decide whether      gency situations by using first aid skills in a
advanced medical care is needed.               delayed-help environment. The program
West (room 145)                                is based on the Boy Scouts of America
$90 Resident & Non-resident                    (BSA) Wilderness First Aid Curriculum and
                                               offers enhanced content and topics to
                                                                                                 Knitting
Sa       1/11      9:00am-4:00pm 246020-01
                                                                                                 Adults
                                               meet OSHA’s Best Practices for Workplace
                                                                                                 This class is for the beginner and beyond.
                                               First Aid Training Programs, and has been
                                                                                                 Learn the basics of this relaxing, portable
                                               updated to reflect the latest emergency
                                                                                                 and time-honored craft, or take your knit-
                                               cardiovascular care science. The Wilder-
                                                                                                 ting skills to the next level. Our beginner
                                               ness and Remote First Aid program is
                                                                                                 project will cover how to cast on, knit,
                                               appropriate for audiences from youth-
                                                                                                 purl, and bind off. Come and enjoy the
                                               serving organizations as well as adults
                                                                                                 support and fellowship of other knitters.
                                               who participate in outdoor recreational
                                                                                                 If you are a new knitter and will be knit-
                                               activities or who work in wilderness or
                                                                                                 ting our beginner project, please bring to
                                               remote settings where emergency medi-
                                                                                                 the first class 125 yards of a bulky weight
                                               cal services (EMS) response is more than
                                                                                                 wool yarn, 16” circular knitting needles
                                               1 hour away.
                                                                                                 size 9, and stitch markers.
                                               West (cafeteria)
Red Cross First Aid/CPR/AED                                                                      Instructor: Trish Ricci
                                               $160 Resident & Non-resident
Instructor Training                            F, 4/17, 5:00 - 9:00pm
                                                                                                 $62 Resident & Non-resident
The primary purpose of the American                                                              Whitman (room 101)
                                               Sa, 4/18, 8:00am - 5:00pm
Red Cross First Aid/CPR/AED Instructor                                                           Tu 1/7 - 3/17      6:00 - 8:00pm 246305-01
                                               Su, 4/19, 12:00 - 4:00pm       246022-01
course is to train instructors to teach the                                                      Th 1/9 - 3/19      6:00 - 8:00pm 246305-02
basic-level American Red Cross First Aid,                                                        $31 Resident & Non-resident
CPR and AED courses. On-line material                                                            Tu 3/31 - 4/28 6:00 - 8:00pm 346305-01
must be completed before the in-person                                                           Th 4/2 - 4/30      6:00 - 8:00pm 346305-02
sessions. Upon successful completion of
this course, new instructors can qualify to                                                      Hart Park, Muellner Building
teach other Red Cross courses, like Baby-                                                        $62 Resident & Non-resident
sitting and Wilderness First Aid, after com-                                                     W 1/8 - 3/11    9:50 - 11:50am 246305-03
pleting an on-line bridge. Candidates                                                            $31 Resident & Non-resident
must possess basic level certification                                                           W 4/1 - 4/29    9:50 - 11:50am 346305-03
in FA/CPR/AED and be at least 16 years
old at the start of class.
West (room 145)
$175 Resident & Non-resident
Sa 1/18 - 1/25 9:00am-4:30pm 246021-01         Ballroom Dance                                    HipHop 4 Adults
                                               Adults                                            Ages 16+
                                               Grab a partner and come join the fun as           Learn the basics of hip hop dancing and
Tap Dance                                      we learn the steps and turns of ballroom
Ages 16+                                                                                         jazz fundamentals. Focus on rhythm,
                                               dances. Beginner and experienced danc-            beats, fast versus slow, and balance.
Learn the basics of tap dance and put
                                               ers are welcome. A partner is necessary.          Should be a fun time for all, let’s get
them into choreography. Have fun danc-
                                               Instructor: Jessica Blazekovic                    grooving!!!
ing and staying in shape while making
                                               McKinley (MPR)                                    McKinley (MPR)
music with your feet. Tap shoes required.
                                               $60/couple, Resident & Non-resident               Instructor: Jessica Blazekovic
Instructor: Emily Rhodes
                                               (Only enroll 1 person/couple)                     $56 / $71 Non-resident
$51 / $66 Non-resident
                                               Fox Trot & Salsa 		                               Th 1/9 - 3/12    7:00 - 7:45pm 273085-01
Jefferson (cafe)
                                               Th 1/9 - 2/6     8:00 - 8:45pm 253000-01
Tu 1/21 - 3/10 6:30 - 7:15pm 273091-01
                                               Swing & Cha Cha
                                               Th 2/13 - 3/12 8:00 - 8:45pm 253000-02

18 ADULT ENRICHMENT                                                                                  Winter-Spring 2020 | www.tosarec.com
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