5 Wycombe World Spring 2021 - The Magazine of RAF High Wycombe

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5 Wycombe World Spring 2021 - The Magazine of RAF High Wycombe
Wycombe
Winter 2015                                            The Magazine of RAF High Wycombe                       Spring 2021

                                                                                              World

              I N T E R N AT I O N A L W O M E N ' S D AY | I R O N M A N F O R T H E B E N E V O L E N T F U N D
5 Wycombe World Spring 2021 - The Magazine of RAF High Wycombe
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                                                                                                                                                                             Tenet Mortgage Solutions Limited is an Appointed Representative of TenetConnect Limited which is authorised and regulated by the Financial Conduct Authority
     PMGI Limited, trading as Forces Mutual, is authorised and regulated by the Financial Conduct Authority. The firm is on the Financial Services Register,                 under reference FRN: 149826. Tenet Mortgage Solutions Limited is a company registered in England and Wales under company number: 09111571 and whose
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PMS1220716312-002_AWO GI Coffee Advert 3066.indd 1                                                                                                   05/03/2021 08:48   PMS0121836612-001_Forces_Mortgages_pressAD_F.indd 1                                                                                                               08/01/2021 16:05
5 Wycombe World Spring 2021 - The Magazine of RAF High Wycombe
Wycombe                                                                                                                                                                                             Editor’s Welcome                                                                                          CONTENTS SPRING 2021
                                                                                                                               Station Commander’s Foreword
                                                          The Magazine of RAF High Wycombe                       Spring 2021
   Winter 2015

                                                                                                 World
                                                                                                                                                                                                                                            SAC Nick Koppanen
                                                                                                                                                                                                                                                                                                                                                     06 SWO Says

                                                                                                                                                                                                                                          H
                                                                                                                               Group Captain Arnold                                                                                                    ello all and welcome                    I am determined to leave my                           06 International Women's Day
                                                                                                                                                                                                                                                       to the latest edition                   mark and ensure the magazine
                                                                                                                                                                                                                                                       of Wycombe World.                       continues to keep people                              06 Commissioning Club
                                                                                                                                                                   personal and professional           with the Queen’s Colour
                                                                                                                                                                                                                                                       The past few months                     informed with what we can
                                                                                                                                                                   lives. The disruption has           Squadron at RAF Northolt.                                                                                                                     07 Virtual Battlefield Tour to OP Market Garden
                                                                                                                                                                                                                                            have brought continued                             look forward to on Station. We
                                                                                                                                                                   been testing, but I continue
                                                                                                                                                                                                                                            challenges as we navigate this                     now have a section dedicated
                                                                                                                                                                   to be impressed by the stoic        Whilst the Station has                                                                                                                        09 Veterans Mark St David's Day with Daffodils, Traditional
                                                                                                                                                                                                                                            time of restrictions, but it looks                 to news around station,
                                                                                                                                                                   resilience of our Whole Force       continued to fulfil its vital                                                                                                                    Food and Poetry
                                                                                                                                                                                                                                            like the end is truly in sight! In                 including words from the SWO,
                                                                                                                                                                   personnel and their ability         support role, we have not had
                                                                                                                                                                                                                                            fact, by the time this magazine                    Padre and HIVE. This is YOUR                          11 Fox Hall Honey
                                                                                                                                                                   to deliver under challenging        the opportunity to participate
                                                                                                                                                                                                                                            is released, personnel on                          magazine, so if you have any
                 I N T E R N AT I O N A L W O M E N ' S D AY | I R O N M A N F O R T H E B E N E V O L E N T F U N D
                                                                                                                                                                   conditions. I am particularly       in team sports, wider FD/AT
                                                                                                                                                                                                                                            station will likely have started                   suggestions then please let                           12 Ironman for the Benevolent Fund
                                                                                                                                                                   grateful to all those who have      or organised social activities.
                                                                                                                                                                                                                                            receiving vaccinations and a                       me know!
                                                                                                                                                                   found new and innovative            We will restart our recovery
Editorial Team                                                                                                                                                     ways of improving on
                                                                                                                                                                   Business as Usual to reach
                                                                                                                                                                                                       activity and reopen facilities
                                                                                                                                                                                                       in line with guidance and our
                                                                                                                                                                                                                                            handful of restrictions will have
                                                                                                                                                                                                                                            already been lifted.                               I’m always looking for stories
                                                                                                                                                                                                                                                                                                                                                     16 The Lock Down Pathfinder 2020

                                                                                                                                                                                                                                                                                               to share. If you’re planning on                       17 Padre's Pondering's
OIC: Flt Lt Lesley Connor Ext 3019                                                                                                                                 out to our people working           plan. Further regeneration
Editor: SAC Nick Koppanen Ext 4766                                                                                                                                                                                                          Despite everything we have                         raising money or something
                                                                                                                                                                   from home or struggling             activity will straddle areas of                                                                                                               17 RAF High Wycombe Site 1 car park - 1st October 2010
Mailbox: HWY-EditorWycombeWorld@                                                                                                                                                                                                            seen some extremely positive                       exciting has happened, then
                                                                                                                                                                   in relative isolation. Our          physical and mental health, as
mod.gov.uk                                                                                                                                                                                                                                  stories at RAF High Wycombe,                       get in touch! There is always
                                                                                                                                                                   fabulous Gym team has been          well as regaining currencies                                                                                                                  17 The Carolling Van
Photographer: SAC Nathan Cooper                                                                                                                                                                                                             from raising money for                             space in Wycombe World

                                                                                                                               I
                                                                                                                                                                   recognised for leading best         and competencies that
                  Ext 4533                                                                                                                                                                                                                  multiple charities, to some                        to bring awareness for a                              18 St Clement Danes Church Needs Your Help
                                                                                                                                   t has been over a year          practice and our excellent          have been restricted due to
                                                                                                                                                                                                                                            new and exciting clubs being                       charitable act or to share local
All articles are to be in ‘Word’ format                                                                                            since the Nation first went     Integrated Welfare Facility staff   lockdown measures. Finally,
                                                                                                                                                                                                                                            founded. The magazine has                          achievements. If your dog can                         19 What's Happening at the HIVE?
with separate JPEG images.                                                                                                         into lockdown, but we are       have kept communication             we will capture and review
                                                                                                                                                                                                                                            also taken on its very own                         now do a handstand or you
                                                                                                                                   now beginning to see our        channels open with timely           the positive lessons identified                                                                                                               20 The RAF High Wycombe Model Making and
                                                                                                                                                                                                                                            photographer, SAC Nathan                           have learnt to play the kazoo,
Designer: Amanda Robinson                                                                                                      route forward, both across the      and helpful content.                during the pandemic to make                                                                                                                      Wargaming Club
Tel: (01536) 334 226
                                                                                                                                                                                                                                            Coops, who I have no doubt                         then let us know!
                                                                                                                               country and more locally. The                                           sure we learn and apply them
Email: amanda@lanceprint.co.uk                                                                                                                                                                                                              will be an incredible asset
                                                                                                                               children have gone back to          Furthermore, I am indebted          for the future.                                                                                                                               21 RAF High Wycombe Esports Club Development
                                                                                                                                                                                                                                            to the ongoing success of                          I hope the following weeks
                                                                                                                               school, Spring has sprung, and      to the Whole Force volunteers
Advertising: Ken                                                                                                                                                                                                                            Wycombe World. So, a big                           prove to be positive and once
                                                                                                                               a dark and difficult Winter is      who have done a great job           There is much still to do                                                                                                                     22 RAF Wittering Virtual Duathlon
Tel: (01536) 334 225                                                                                                                                                                                                                        welcome to Nathan, we are                          again, fingers crossed; we will
Email: Ken@lanceprint.co.uk                                                                                                    largely behind us. The vaccine      setting up and running our          before we can take our foot
                                                                                                                                                                                                                                            glad to have you on board.                         begin to see some normality                           22 PEd FLT
                                                                                                                               rollout has been swift, the         Lateral Flow Device Testing         off the gas, but I for one am
                                                                                                                                                                                                                                                                                               again in the world

                                                                                                                                                                                                                                                                                                                                                                                                                       20
Published by: Lance Print Ltd                                                                                                  PM has issued his ‘4 Step Plan’     capability since early February.    looking forward to spending
                                                                                                                                                                                                                                            You may have noticed that
1st Floor, Tailby House, Bath Rd,                                                                                              and I have been able to lay         I would also like to recognise      some quality time with
                                                                                                                                                                                                                                            the magazine, like the rest of                                          All the Best,
Kettering, NN16 8NL                                                                                                            out our local post-lockdown         and thank the exemplary             friends, family and loved ones
                                                                                                                                                                                                                                            us, is in a period of transition.                            SAC Nicholas Koppanen
Tel: (01536) 334222                                                                                                            roadmap based on the 4 ‘Rs’ of      personnel of 63 Sqn, RAF            this Summer. Let’s make sure
Fax: (01536) 515481                                                                                                            recognise, recover, regenerate      Regiment, who provided              we all continue to do the

                                                                                                                                                                                                                                                                                                                             11
Email: mike@lanceprint.co.uk                                                                                                   and review. We’re not there         essential guarding cover at         right things, stay safe and
www.lanceprint.co.uk                                                                                                                                               High Wycombe for over 6             look out for each other – that
                                                                                                                               yet, but we’re definitely getting
                                                                                                                               there! The pandemic has             wintery months and now              way we can all get a well-
Printed By: Lance Print Ltd
Tel: (01733) 390564                                                                                                            disrupted all of us in both our     return to ceremonial duties         earned break.

Submission Deadline...
All articles for the Summer 2021 Edition to
be sent to the Editor no later than February
2021 to HWY-EditorWycombeWorld@
mod.gov.uk. Please send all articles as
a word document with all photos and
images imbedded with in the article.

                                                                                                                                                                                                                      06
                                                                                                                                                                                                                                         The views expressed by the contributors to the Wycombe World are not necessarily those of the Editor, MoD, RAF or the publishers and do not reflect Station policy. All precautions are taken to ensure
                                                                                                                                                                                                                                         accuracy. Advertisements are accepted on the understanding that they conform to the British Code of Advertising Practice. This magazine is published by kind permission of the Station Commander.

WW: 4                                                                                                                                                                                                    WYCOMBE WORLD SPRING 2021       WYCOMBE WORLD SPRING 2021                                                                                                                                                                    WW: 5
5 Wycombe World Spring 2021 - The Magazine of RAF High Wycombe
SWO SAYS                                                        INTERNATIONAL                                                    VIRTUAL BATTLEFIELD TOUR TO
Station News

                                                                                       WOMENS DAY
                H
                          ello all,
                          RAF High Wycombe
                                                     These improvements have
                                                     included vital heating and
                                                                                       M
                                                                                                onday 08 March 2021 was International Women’s
                                                                                                Day, celebrating women and their achievements
                                                                                                                                                        OP MARKET GARDEN
                                                                                                                                                        O
                          has seen a significantly   hot water maintenance,                     across the world. The RAF High Wycombe Lateral                  n the 17th December          would be analysed later
                smaller footfall over these          with large sections of rotten     Flow Device Testing Team was an all-female crew which                    2020, a group from           during the Battlefield Tour.
                last few months, but work            pipework on 3 Site being          noted the coincidence of the date and posed for a team                   RAF High Wycombe
                has continued to making              replaced; refurbishments          photo in the testing site. Almost 300 LFD tests have been        took part in a Virtual Battlefield   We then moved on to a virtual
                improvements for the quality         to kitchens, bathrooms            conducted in less than 5 weeks                                   Tour to Arnhem to learn              tour of the battlefield. This
                of life for all our personnel.       and showers in Trenchard                                                                           about Operation MARKET               was a mix of video clips from
                Here are a few updates of            block; improvements and                                                                            GARDEN. This was made                the time including personal
                our achievements and plans           redecoration to the showers                                                                        possible with Zoom and an            accounts from commanders,
                to date;                             in Chinook, Tristar and Harrier                                                                    amazing personalised tour            Google street view and various
                                                     blocks; and boiler works                                                                           made by Battleguide.co.uk.           great mapping tools. As you
                SMITHY’S JUNIOR                      to Jaguar and Typhoon                                                                              We had our very own personal         can see from the pictures,
                RANKS (JRS) FACILITY–                Energy Centre.                                                                                     historians, Dr John Greenacre        it was so good that we felt
                unfortunately Smithy’s has                                                                                                              and Dan Hill to guide us             like we were there. After
                been closed throughout               There are further heating and                                                                      through the Operation.               the virtual battlefield tour,
                this pandemic however the            hot water works planned for                                                                                                             we split into syndicates to
                Station has plans to renovate        the next year that will see                                                                        The team started with a pre-         analyse and discuss pre-set
                and expand the current               even more improvements                                                                             tour lecture highlighting all        questions. These included
                facility. In September 2020,         to the SLA across 3 Site,                                                                          the key aspects of Operation         discussing how Group Think
                we hosted the 4 main Service         including pipework and                                                                             MARKET GARDEN, for example           effected the outcome of the
                Charities (Nuffield Trust, RAF       radiator replacements, and                                                                         that it was the brainchild of        Operation, as well as what
                Benevolent Fund, RAF Central         significant boiler works to the                                                                    General Bernard Montgomery,          lessons have the RAF learnt
                Fund & RAF Association) and          Officers’ Mess.                                                                                    and was a huge Operation,            from the Operation regarding
                presented plans to renovate                                                                                                             including many countries             airspace coordination. This
                and redevelop the facility.          JUNIOR RANKS WELFARE                                                                               such as the UK, USA, Canada          tour was a great way to get our
                Brocklehurst Architects              FUND (JRWF) – as the OIC of                                                                        and Poland. We learnt of the         brains working in a different
                Limited provided the designs         this fund, I have the pleasure                                                                     highs and the lows of the            way during the COVID-19
                to renovate the cottage via          of financially supporting our                                                                                                           lockdown and a brilliant
                                                                                       COMMISSIONING CLUB
                                                                                                                                                        Operation and the great cost
                a barn conversion with a             JRs throughout the year with                                                                       to the allies of more than           opportunity for those that
                multi-function area; build a         an entertainments programme,                                                                       17,000 deaths and many               don’t often have the time to
                cinema; and new JRs social           funding support for their                                                                          more injured, compared to            go on a Staff ride. We would
                area. Improvements to Smithy’s       sporting and adventurous

                                                                                       H
                                                                                                                                                        approximately 8,000 deaths of        like to extend our thanks to
                will not only enhance our JRs        training activities and                   WY Commissioning        Centre (OASC) visits to          German Forces. Whether or not        Flt Lt David Hussell and the
                quality of life, but also the        helping to improve their                  Club utilise an         the timetable of the new         the Operation was successful         team at Battleguide.co.uk.
                wider community including            lived experience in their SLA.            active WhatsApp         Modularised Initial Officer
                our Nepalese families.               Our very competent and            Group whereby currently         Training (MIOT ) course.
                The Service Charities have           professional committee are        Serving Personnel and Civil     There are also some useful
                requested we review the              fully dedicated in providing      Servants are able to share      links to relevant information,
                project and resubmit our bid         this support.                     their experiences of the        RAF knowledge and
                with a Phased approach for                                             commissioning application       practice exercises.
                renovation. I shall keep you         Due to the pandemic, many         and process. The Club is
                updated with the progress of         of the entertainment events       currently made up of around     When the end of social
                this project.                        were cancelled, therefore         40 participants with a          distancing finally arrives,
                                                     the committee got together        handful of Officers who can     we hope to meet again,
                IMPROVEMENTS - in this               and decided to give every         offer support and guidance.     once a month, to work
                Financial Year (Apr 20 to            JR a £58 Amazon voucher                                           through interview and
                Mar 21), there has been              for Christmas. Let’s hope the     Unfortunately, we haven’t       presentation prep, essential
                considerable funding                 current pandemic improves         been able to meet in            RAF knowledge and share
                allocated to enhance the             and we can recommence the         person since the start of       stories and experiences
                condition of the Single Living       entertainments programme.         the Covid-19 pandemic           of the Commissioning
                Accommodation (SLA) across                                             although we have met            process. Until then, take a
                RAF High Wycombe. The                I know myself that this           virtually over Zoom and         look at our Comms Page:
                Station Works Services team,         pandemic has affected             have shared experiences         RAF HWY Stn homepage -
                Amey and DIO, have all worked        people’s mental health, but       via our Comms Page.             RAF HWY Community - Clubs
                hard together to implement           please be reassured that the      Here, there are personal        - Commissioning Club. Please
                these improvements, which            Station is here to support you,   write ups from those who        get in touch with STO, Fg Off
                has seen over £160k of work          if required.                      have gone through the           Kathryn Duncan, or anyone
                completed, with over £280k                                             application process first-      in the Commissioning
                in progress, and even more                                             hand, from Computer Based       Club, to join the WhatsApp
                work scheduled in the next                      WO Emma Kerslake       Aptitude Testing (CBAT ) to     group or ask any questions
                Financial Year.                             Station Warrant Officer    Officer and Aircrew Selection   on Commissioning.

               WW: 6                                                                                                   WYCOMBE WORLD SPRING 2021        WYCOMBE WORLD SPRING 2021                                              WW: 7
5 Wycombe World Spring 2021 - The Magazine of RAF High Wycombe
VETERANS MARK ST DAVID’S DAY
                                                                                                               SUPPORTING SERVING AND                   WITH DAFFODILS, TRADITIONAL FOOD AND POETRY

                                                                                                                                                                                                              Charity
                                                                                                               FORMER MEMBERS OF THE
                                                                                                               RAF AND THEIR FAMILIES

                                                                                                                                                        S
                                                                                                                                                             t David’s Day has been
                                                                                                                                                             marked at Royal Star &
                                                                                                                                                             Garter’s three Homes.

                                                                                                                                                        Arts and crafts, daffodil flower-
                                                                                                                                                        arranging, quizzes and poetry
                                                                                                                                                        readings were part of the series
                                                                                                                                                        of activities arranged at the
                                                                                                                                                        Homes in Solihull, Surbiton and
                                                                                                                                                        High Wycombe, to celebrate
                                                                                                                                                        the Patron Saint of Wales on
                                                                                                                                                        Monday, 1 March.

                                                                                                                                                        Royal Star & Garter provides
                                                                                                                                                        loving, compassionate
                                                                                                                                                        care to veterans and their
                                                                                                                                                        partners living with disability
                                                                                                                                                        or dementia. It celebrates
                                                                                                                                                        cultural days throughout the
                                                                                                                                                        calendar as part of a busy
                                                                                                                                                        schedule of daily activities,
                                                                                                                                                        which keep residents mentally
                                                                                                                                                        and physically active. In High
                                                                                                                                                        Wycombe, residents picked
                                                                                                                                                        daffodils in the Home’s
                                                                                                                                                        luxurious gardens, which they
                                                                                                                                                        later arranged. There was also
                                                                                                                                                        arts and poetry readings.

                                                                                                                                                        Veterans in Surbiton tucked
                                                                                                                                                        into Welsh cakes, took part in

        WE CAN HELP WITH
                                                                                                                                                        quizzes and also read poetry.

                                                                                                                                                        Solihull residents enjoyed craft
                                                                                                                                                        activities and quizzes, and
                                                                                                                                                        watched footage of the Welsh

        SUPPORT FOR FAMILIES
                                                                                                                                                        National Opera.

                                                                                                                                                        All three Homes also put on
                                                                                                                                                        a delicious St David’s Day

        & RELATIONSHIPS
                                                                                                                                                        lunch, with food on the menu
                                                                                                                                                        including a leg of Welsh
                                                                                                                                                        lamb, Glamorgan sausages,
                                                                                                                                                        cawl, leek and chicken pie,
                                                                                                                                                        minted lamb chops, leek soup,
                                                                                                                                                        traditional Welsh pancakes and
                                                                                                                                                        Snowdon pudding.

                                                                                                                                                        High Wycombe resident Ena,
                                                                                                                                                        102, from the High Wycombe
                                                                                                                                                        Home, said: “It was nice being
                                                                                                                                                        out in the sunshine, feeling
                                                                                                                                                        its warmth on my face, and
                                                                                                                                                        picking daffodils. We had a
                                                                                                                                                        fun and busy day to celebrate
      FREE CALL                                                                                                            SCAN
                                                                                                                                                        St David’s Day.” The charity
                                                                                                                                                        is welcoming new residents
      0300 102 1919                                                                                                        ME WITH
                                                                                                                           YOUR
                                                                                                                                                        to all of its Homes. For more

      rafbf.org/relationships
                                                                                                                                                        information on this, and life in
                                                                                                                           CAMERA
                                                                                                                                                        the Homes, please visit:
      The RAF Benevolent Fund is a registered charity in England and Wales (1081009) and Scotland (SC038109)                                            www.starandgarter.org

                                                                                                                                                        WYCOMBE WORLD SPRING 2021                     WW: 9
XXXXX FamRel XXX x XXX.indd 4                                                                                                        24/02/2020 14:11
5 Wycombe World Spring 2021 - The Magazine of RAF High Wycombe
Are you looking
                                   for exceptional
                                                                                            FOX HALL HONEY
                                   childcare?
                                                                                            M
                                                                                                       any people have the     marathons and 10ks, and         Since lockdown began                trunk of a tree and required
                                                                                                       odd hobby here and      some from selling complete      in March 2020, we have              producing a vacuum based
    The House that Jack Built (Day Nursery) Limited has                                                there. Some people      beehives (bees included)        expanded our apiary building        extraction device to insure
    been awarded “Outstanding” at two of our nurseries                                      skydive, others bobsleigh,                                         a further 8 hives for the           we rescued them all without
    and is amongst one of the few childcare providers to                                    and some plunge the depths         At Fox Hall Honey with our      next step in our beekeeping         causing harm to bees.
     have an Early Years Teachers within its dedicated                                      of the oceans. My hobby is a       28 beehives, our goal is to     adventure. Throughout the
      team of staff. With nurseries based in Naphill,                                       little different, although it is   widen the understanding of      summer of 2020 we captured          We also marked up all our
      Hazlemere, Flackwell Heath and Marlow Bottom.                                         becoming more common. You          beekeeping to the general       seventeen swarms, relocating        newly emerged queens with
                                                                                            see, I keep bees, honeybees        public and lesson any           and rehoming them. Some             a blue dot of paint for easier
                 WE STRIVE TO OFFER:
                                                                                            specifically (apis mellifera).     apprehension or misgivings      extractions, and rescues            identification during hive
         • A loving and homely environment where
                                                                                                                               people may have. You can        require a little ingenuity, think   inspections.
            young babies feel safe and secure
     • High quality childcare providing an environment                                      Over the years my hobby            learn a little more about out   ladders, and vacuums, and
                of rich learning experiences                                                evolved and grew from one          work at www.foxhallhoney.       tubes, and blankets.                Please check out our pages for
         • Care, committed and enthusiastic staff                                           hive of bees to twenty-eight.      co.uk and on our Facebook                                           updates on our adventure.
           • A strong partnership with parents                                              There is a lot more to tell, but   page www.facebook.              For example, the second
 • Registered to care for children aged from 0 to 5 years                                   for the purposes of this article   co.uk/foxhallhoney.             swarm was located within the                                   Alan
     • Open 51 weeks of the year Monday to Friday                                           I would like to concentrate
        • Breakfast, lunch and tea all provided and                                         on the charitable aspect of
          freshly prepared by our dedicated chefs                                           my beekeeping adventure.

           RED KITES                          OVER THE MOON
      Naphill - RAF High Wycombe
                                                                                            I sadly lost my Dad to Cancer
                                            Flackwell Heath - High Wycombe
          Tel: 01494 564439                       Tel: 01628 532169
                                                                                            in September 2019. My Dad
                                                                                            and I started our beekeeping
         THE HOUSE                              THE HOUSE
       THAT JACK BUILT
                                                                                            journey together and sadly
                                             THAT JACK BUILT
       Marlow Bottom – Marlow                  Hazlemere- High Wycombe                      as he can no longer continue
          Tel: 01628 481601                         Tel: 01494 71342                        it with me, I wanted to give
                                                                                            back as much as I could to
                                                                                            those charities that were best
                                                                                            placed to help him through
                                                                                            his difficult journey. Maggie's
                                                                                            Centres (www.maggies.
                                                                                            org) are a charity that offer a
                                                                                            sanctuary during treatment,
                                                                                            a place where you can go
Is it time for a review of your Legal Affairs?                                              and sit, relax, seek advice of
                                                                                            all kinds from counselling to
After my first career in the Army, I strongly recommend that                                financial, whilst not feeling
serving and retired military personnel consider having a                                    uncomfortable as their centres
professionally drawn up will prepared, and carry out planning                               are far from clinical. The
for their, and their family’s future. Due to my background, I                               tea, coffee, and homemade
understand many of the issues that you and your family may                                  cakes go a long way also. I
be going through, with the various factors and demands                                      feel Maggie's deserve every
of military life.                                                                           bit of effort I can muster!
• I am offering FREE ½ hour Consultations currently via video
  call to discuss any Wills and estate planning questions or                                Our honey is for sale in 8oz
  concerns that may be on your mind – (later on station when                                Jars @ £10, Candles @ £5,
  Covid restrictions allow)                                                                 and lip/cuticle balm at £4,
                                                                                            all of which you can donate
• I am pleased to hold a Registered Armed Forces Covenant                                   in for at our Just Giving
  and provide a 10% discount for any legal advice I provide                                 page www.justgiving.com/
  to all military personnel and their families, whether serving                             alan-james-greenwood.
  or retired, and all non-military staff working at
  RAF High Wycombe.                                                                         In 2019 we raised just short
                                                                                            of £500 for the Make a Wish
• I offer friendly, specialist legal advice on wills, estate &
                                                                                            foundation, and in 2020
  later life planning, succession planning, powers of
                                                                                            almost £3500 for Maggie's
  attorney and related matters.
                                                                                            Centres. This year we aim
                                                                                            to top £5000 in total for
                                                                             01494 449528   Maggie's. Some of the money
If you would like to get in touch, please call me on                                        came from selling the honey,
01296 415700 or email me at iain@wanstallconsulting.co.uk                                   some from running half-
or or visit my website www.wanstallconsulting.co.uk

                                                                                            WYCOMBE WORLD SPRING 2021                                                                                                        WW: 11
5 Wycombe World Spring 2021 - The Magazine of RAF High Wycombe
IRONMAN FOR THE BENEVOLENT FUND
                                                                                                                                       Exactly 12 months later I was     Marathon again, and in 2017       (a key lesson from previous       I currently have 5 followers
                                                                                                                                       in a completely different         I bought my first home.           London experience). So, after     and one of those is my
                                                                                                                                       environment. Struggling to                                          Goldilocks had rejected most      girlfriend, who’s mandated.

“
                                                                                                                                       get to my feet only to stumble    Most of 2018 was spent in the     races available, he signed        Or alternatively on Strava.
 Have you ever done a           “So why did you sign up            people naturally reflect on     the end. In the UK, £300            10 steps before sitting down      Middle East supporting Op         up to Gdynia, 8 Aug 21.           I hope the programming
 Triathlon?” “No.”              to an IRONMAN?”                    what has been, and start        bought our team a Spanish           again for 60 seconds to catch     SHADER or Ex SS3, and what                                          gets more exciting as the
 “Have you ever swum            …Now it’s me providing             drafting their ‘New Year, New   ex-pat Nissan Sunny                 my breath.                        time was left was spent on        So, here we are…3 weeks into      weather improves and I
 Open Water?” “No.”             the awkward silence.               Me’ social media post. And      nicknamed ‘Wing and a                                                 leave. In 2019, my girlfriend     training. I’m 6’1” and began      can cycle outdoors and
 “Have you ever ridden                                             what a year 2020 had been.      Prayer’, we were ready.             I distinctively remember          and I went traveling around       this journey weighing 110 kg.     swim open water.
 a Road Bike?” “No.”            It’s a valid question my coach     Or hadn’t, depending on                                             counting the steps and the        Eastern Europe, and now           This morning I weighed in at
 “Have you ever run a           has asked me. He knows who I       your perspective. I realised    Spending Christmas Day              seconds to motivate my legs       we arrive at 2020. Nothing.       106.7 kg and I’m sure there       If you wish to sponsor me,
 Marathon?” “Yes!”              am, we’ve worked together in       I hadn’t done much. This        in the vast Sahara Desert           and prevent myself from           Was 2021 going to be the          is plenty more streamlining       there is a JustGiving page of
                                the past. He’s an RAF Veteran      wasn’t normal, normally         was something I’ll never            giving up. Suffering from         same? Hopefully not.              to do as I try to be as aqua &    which all contributions will
 I answer excitedly. Phew.      who left the service a few         there is one thing or another   forget. Digging the Sunny           altitude sickness was not                                           aero dynamic as possible. I’m     go to the excellent RAFBF.
 Finally, I could provide a     years ago to start his own         to focus on each year.          out of the sand countless           fun. I was part of a 12-person    An IRONMAN consists of            nervous, anxious and excited      My target is £10 for each
 decent answer. Oh no. Please   Personal Trainer company, with                                     times is something I’ll never       expedition to Mera Peak in        a 2.4-mile swim, 112-mile         about what lays ahead, but I      mile of the race. A link can
 don’t ask me my time. Please   particular focus on triathlons     Over the Christmas              forget. Paying a stranger           the Himalayas and the first in    cycle and 26.2-mile run. In       have confidence in my coach,      be found on my Twitter Bio.
 don’t ask me my time. Please   and he has as impressive 7         and New Year period of          to guide us through an              the team to feel the effects.     that order, back to back,         and I’m supported well by my
 don’t ask me my time.          IRONMAN races under his belt.      2012 - 2013 I took part         unmarked minefield was also         We were all from 12(B) Sqn        no rest. It’s described as a      friends, family and colleagues.
                                That’s not a typo. He has not 1,   in a month-long charity         something I’ll never forget         based at RAF Lossiemouth and      long-distance triathlon and,      It won’t be easy, but I have a
 “What time did you run         not 2, 3, 4, 5, or 6 but 7!        car race from the UK to         (as a precaution, we made           were scheduled to disband         according to Wikipedia, ‘widely   focus, and to quote IRONMAN
 the Marathon in?”              That’s why I’ve come to him.       Gambia, West Africa. It.        sure he was in the car also).       following our last tour of Op     considered one of the most        ‘Anything Is Possible”.
 Dammit.                        I did something dumb, and          Was. Brilliant. The idea                                            HERRICK. I can never thank the    difficult one-day sporting
 “Umm…4:42:36 in 2014           now he’s going to save me.         was to drive a car full of      Neither will I forget the charity   ProjO, Lee Birbeck enough for     events in the world’. They are    If you wish to find out
 and 4:53:14 in 2016.”                                             donations and then fly          from Team Germany when they         giving me that opportunity.       hosted in many countries          more, follow @IRONMAN_
 “Mmhmm.”                       So, Why? The short answer is       home. One rule. The car         towed our car nearly 400 km         I’m not sure my friend Steven     around the world, including       Newbie on Twitter.
 There’s a longer than          because I needed a focus. I        must be left-hand-drive,        to the next town because my         could say the same. He’s afraid   the UK, but the one I’ve
 necessary silence.             think when each year ends,         so it can be auctioned at       co-driver destroyed the clutch.     of flying, and Lukla Airport      signed up for is in Gdynia,
                                                                                                                                       is not for the faint hearted.     Poland. And there’s a reason
                                                                                                                                       Google-ing ‘Most Dangerous        for that. Firstly, many races
                                                                                                                                       Airports’ will show you why.      were already fully booked,
                                                                                                                                                                         including all the UK races.
                                                                                                                                       A few months later was            What was left was reduced
                                                                                                                                       the first London Marathon         by the following criteria: In
                                                                                                                                       attempt, and in 2015 I            Europe. Enough time to train.
                                                                                                                                       graduated Initial Officer
                                                                                                                                       Training and gained a PADI        Not too hot or cold. A flat
                                                                                                                                       Advanced Open Water Scuba         or rolling course, not hilly.
                                                                                                                                       Diving qualification. In 2016     And finally, a well populated
                                                                                                                                       the focus was the London          area for crowd motivation

WW: 12                                                                                                WYCOMBE WORLD SPRING 2021        WYCOMBE WORLD SPRING 2021                                                                                                     WW: 13
5 Wycombe World Spring 2021 - The Magazine of RAF High Wycombe
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5 Wycombe World Spring 2021 - The Magazine of RAF High Wycombe
PATHFINDER                                                PADRE’S PONDERINGS                                                        D
                                                                                                                                                                                                                        ear Editor,               someone in the car park

THE                                                                        2020!
                                                                                                                                                                                                                                                  outside Spitfire and took

                                                                                                                                                                                                                                                                                    Community
                                                                                                                                                                                                                         I first started work     up an old pastime of

                                                                                                                                      I
                                                                                                                                         t’s been an age since I’ve                                              at RAF High Wycombe in           trying to write poetry.
                                                                                                                                         been out and about on the                                               2010 as an L8 Technician         The owner of the Fiat
                                                                                                                                         station, and I know there                                               preventing Legionella in         Seicento in the verse was
                                                                                                                                      have been lots of people                                                   the water systems. Having        very happy to receive a copy,
                                                                                                                                      arriving, and I’ve still not met                                           spent quarter of a century       for she like me thought it
                                                                                                                                      everyone here…so I wanted                                                  in sewage treatment,             had a smily face as opposed
                                                                                                                                      to take this opportunity to                                                I’m also mindful of other        to all the larger Beemers,
                                                                                                                                      let you know a bit about                                                   adverse bacteria in water.       Audis etc. and she suggested
                                                                                                                                      myself. This isn’t an egotistical                                          One very blustery autumn         back then to send it in. So

W
                                                                                                                                      introduction to me, the reason                                             day I was waiting for            here it is, ten years late.
          ith the country                                          the power of social media,                                         for opening up a bit is that
          in Lockdown due                                          interest began to build and                                        because connecting with
          to the COVID-19                                          within a week the team had                                         other people is vital to our
                                                                                                                                                                           I love the outside, try to step
                                                                                                                                                                           out of my comfort zone and
                                                                                                                                                                                                                  RAF High Wycombe Site 1 car park
Pandemic and most people
spending a lot less time
                                                                   reached 30 members and
                                                                   raised more than £1500.
                                                                                                                                      belonging and wellbeing. As          obviously my faith is very                            1st October 2010
                                                                                                                                      we move into new working             important to me. And, on that
exercising and a lot more                                                                                                             patterns connecting with             note, because of my faith I am           Fluttering leaves of branches heave against trunks well
time eating, Cpl Jayne Green                                       To gain more publicity and                                         others will need to be more          in the role I am now; providing          planted in the ground.
and Cpl Victoria Young were                                        with the help of MCO Anita                                         intentional, for a while, as we      a listening ear and support              The wind blows cold, the rain sharply folds around freezing
keen to organize a challenge                                       Jack, the team created various                                     test and adjust and begin to         to anyone and everyone                   ears catching sound.
to get themselves and others                                       promotional videos and                                             belong once again and find           who needs it. Oh, and I enjoy
moving whilst raising much                                         took part in multiple BFBS                                         our groove in new roles or           baking. And so, in the near              The sound of Autumn, deafening roar, moment by moment,
needed money for the Royal                                         interviews. As news of the                                         working environments. And to         future, I will be out on the             hour by hour.
Air Forces Association (RAFA).                                     Lockdown Pathfinder spread,                                        connect with others, we have         sites with cookies to Share The          An orange sock strains to reach ‘copters reins & there’s only
                                                                   interest hit global level and                                      to open up and share…so, I’m         Love (STL), because whoever              grass, no flower.
RAFA are the longest standing                                                                                                         going to lead by example!            you are and whether you like
                                  something positive to focus on
registered service charity                                                                                                                                                 houmous or not, I believe                Sitting dank in serried rank huge crash-resistant beasts
                                  during these uncertain times.
that provides welfare support                                                                                                         Hello, I’m Chrissie, I’m the         that you are of great worth              are filed. ‘Midst miserable scene of sulking machine a Fiat
to the RAF Family. They                                                                                                               Station Padre and I’ve been in       and value. Looking forward               Seicento smiled.
                                  Cpl Oldroyd – Clarke, who
provide friendship, help and                                                                                                          the RAF for four years. I have       to connecting and with you               To me it means forgotten dreams of picnics, days at the
                                  is a RAFA Liaison Officer
support to current and former                                                                                                         a husband of sixteen years, a        all and growing the sense of             seaside. Instead of this agonised bliss, a promise of days
                                  (RAFALO) and currently holds
members of the Royal Air                                                                             strangers scattered across the   fifteen-year-old son and a ten-      belonging as we live life in the         gone by.
                                  the coveted status of RAFALO
Force and their dependents.                                                                          world work together during       year-old daughter. I’m into a        world of RAF High Wycombe.
                                  of the year, was also happy
                                                                                                     such a strange time and it       bit of crocheting, knitting, DIY                                              Seicento, almost the last of the real small cars.
                                  to jump on board. He saw
Scheduled to complete the                                                                            reinforced just how powerful     and love running (although                                                    Written at RAF High Wycombe during prolonged pouring
                                  firsthand RAFA’s COVID-19                                                                                                                Padre Chrissie can be
Annual Pathfinder March as                                                                           effective teamwork can be!       I’m not very fast!). I’m not a fan                                            rain by Tony Ball.
                                  emergency work by delivering                                                                                                             contacted via the duty
part of a team led by Flt Lt                                                                                                          of the dark, self confidence is
                                  vital lockdown supplies to the
Paul Armstrong, Cpl Green                                                                            The total donations far          often elusive to me and I don’t      phone: 07966 175085                      (The bloke who monitors the water temperatures for compliance
                                  elderly and knew how much
and Cpl Young. We decided to                                                                         exceeded expectations            like houmous (pre chewed             or on email: christina.                  with L8…Legionella prevention.)
                                  the donations would help.
complete this challenge with                                                                         with a staggering £29,064        chickpeas…why!?).                    lacey102@mod.gov.uk
some tweaks that were within                                       members from the UK, Cyprus,      being raised for RAFA! An
                                  The team of 4 set an initial
                                                                                                     amazing achievement for

                                                                                                                                      THE CAROLLING VAN!
social distancing guidelines                                       Belgium, Falkland Islands
                                  fundraising target of £500
and Flt Lt Armstrong was                                           and Iraq were undertaking         each member the team!
                                  but aimed to get many more
keen to get involved.                                              the challenge. By the time        The enthusiasm and
                                  people involved. On a tight
                                                                   the event began, the team         motivation shown by all

                                                                                                                                      C
                                  deadline of only 3 weeks until
The Pathfinder March is a 24                                       was made up of 124 Civilian,      members was outstanding
                                  the start of the event, time                                                                                hristmas 2019 saw the        there was a glimmer of hope        knew their patches planned
hour, 46-mile long-distance                                        Veteran and Military Personnel    from start to finish and
                                  was against the them but with                                                                               little station church on     as singing was then permitted      and recommended routes,
run or walk around the                                             from both RAF and Army.           everyone deserves a
                                                                                                                                              3 Site bejewelled with       outside. A vicar friend of mine,   word was spread and then
County of Cambridgeshire                                                                             massive thank you for their
                                                                                                                                      fairy lights and bursting with       during the first lockdown, had     five nights of the carolling
which visits the former                                            Morale was high throughout        contribution to making this
                                                                                                                                      station personnel, families,         been out and about on his          van began! Mince pies had
airbases of the famous RAF                                         with team members posting         event a huge success.
                                                                                                                                      civil servants and pupils from       bike, furnished with a loud        been purchased, cookies
Pathfinder Force who were a                                        regular updates and providing                                      Naphill and Walter’s Ash             speaker and a microphone,          were made, a carolling team
vital component of Bomber                                          constant motivation for one       The organisers are immensely
                                                                                                                                      school, filling the church with      taking a hymn and a short          was gathered and instead
Command during WW2.                                                another. As the challenge was     proud to have provided                                                                                                                      Just as Jesus moved into the
                                                                                                                                      carols and Christmas joy…            message to his local streets…      of the church being filled
Named the ‘Lockdown                                                flexible, participants could      individuals with something                                                                                                                  neighbourhood, came to be
                                                                                                                                      so, Christmas 2020, I thought,       this gave me an idea.              with carols the patches
Pathfinder Challenge’, the                                         complete it their own way.        positive to complete during                                                                                                                 with where people were, it
                                                                                                                                      was going to be epic! And you                                           of Greenwood, Parkwood,
proposed event included                                            Some chose to complete            a period of darkness whilst                                                                                                                 was a blessing a joy to bring
                                                                                                                                      know what, it was epic, but in a     MT blessed me with a van,          Bradenham, Mednemham, 3
participants completing 46                                         the entire distance in 1 day,     raising much needed funds                                                                                                                   carols and love to you. Thank
                                                                                                                                      very different way!                  the wonderful C4I tech guys        Site and Kilnwood filled the air
miles over a 7-day period                                          others over 2 days and the        for the RAF Association.                                                                                                                    you for inviting us to your
                                                                                                                                                                           showed me the ropes for the        with carols.
within their local area by                                         majority over the week. The                                        The COVID restrictions has           fancy sound system, fairy lights                                      streets (especially to those who
either walking or running and                                      total participant figure was      An amazing experience                                                                                                                       provided the power) and for
                                                                                                                                      meant no singing has been            were purchased, a selection        From the 12 Days of Christmas,
recording their distances using                                    in fact higher than 124 as        involving incredible people,                                                                                                                all who turned out to sing…I
                                                                                                                                      heard in the church since            of carols were plucked from        Joy to the World and even A
various tracking devices. The                                      many children and pooches         it would be a shame not                                                                                                                     wonder what Christmas 2021
                                                                                                                                      March 2020…surely by                 you tube and people began to       Proper Crimbo, over 450 of you
event would run from 14 to 20                                      also took part; most donning      to do it again next year.                                                                                                                   will hold!?!
                                                                                                                                      Christmas it would be back.          book the carolling van to stop     came out onto your doorsteps
June and be open to all, in the                                    RAFA merchandise. It was                                           But alas, the restrictions on        off at their houses and streets.   to sing and share the hope
hope of providing people with                                      inspirational to see a group of   Maybe we will…                                                                                                                                                Padre Chrissie
                                                                                                                                      singing continued, but then          Some fantabulous people who        of Christmas.

WW: 16                                                                                                  WYCOMBE WORLD SPRING 2021     WYCOMBE WORLD SPRING 2021                                                                                                            WW: 17
5 Wycombe World Spring 2021 - The Magazine of RAF High Wycombe
ST CLEMENT DANES CHURCH                                                                                                                         WHAT’S HAPPENING AT THE HIVE?
NEEDS YOUR HELP                                                                                                                                 S
                                                                                                                                                       o where to start, firstly let
                                                                                                                                                       me introduce myself and
                                                                                                                                                       the ladies I work closely
                                                                                                                                                with from the Community
                                                                                                                                                                                       put on the Halloween Disco,
                                                                                                                                                                                       we decided to hold a pumpkin
                                                                                                                                                                                       carving competition, all you
                                                                                                                                                                                       needed to do was carve your
                                                                                                                                                                                       pumpkin and send us a photo.
                                                                                                                                                                                                                           were dropped into the box
                                                                                                                                                                                                                           or emailed to us and Santa
                                                                                                                                                                                                                           made sure that each letter
                                                                                                                                                                                                                           was replied to personally.
                                                                                                                                                                                                                           This is something we will be
                                                                                                                                                                                                                                                             our best and always open to
                                                                                                                                                                                                                                                             any ideas. Just get in touch
                                                                                                                                                                                                                                                             with your thoughts. Take care
                                                                                                                                                                                                                                                             and Best Wishes from us.

H
                                                                                                                                                Support Team here at RAF
      ello, and welcome            view the books and pay              It is the 80th anniversary         free quarterly newsletter “Eagle      High Wycombe. My name is               The winners received an             volunteering for next year.
      from St Clement Danes        their respects to family            of the church receiving a          & Anchor”. This newsletter            Tracey and I have been the             Amazon voucher and some
      Church to what we            and colleagues who are              direct hit from a German           contains news, information            HIVE Information Officer (HIO)         Halloween chocolates. We            During the run up to Christmas
hope will be a regular article     documented.                         incendiary Bomb, which all         of events, articles from our          for High Wycombe for the               had some amazing entries, all       the HIVE acted as a collection
from YOUR church, in the heart                                         but destroyed the historic         archive and appeals. It’s easy        past 18 years and I am lucky           of which were winners in our        point for the Wycombe
of London.                         Did you know that as a              building. On the 10th May, we      to sign up via our website, and       to work alongside Anita who            eyes, and a couple of brilliant     Homeless Connection and
                                   serving member of the RAF           will be launching the most         a copy will be emailed to you.        splits her role between HIVE           ones in the adult category.         the OneCan Trust shoe box
Did you know the Royal             you can apply to be married         ambitious campaign to restore                                            and Padre’s clerk and bless                                                appeal co-ordinated by Flt Lt
Air Force is the only armed        in the church? You can also         and expand St Clement Danes        So why not sign up for our            her, for her sins, Dani Bowman         With the help of 2 socially         Sophie Dowers. I have to say
service which has a permanent      use the church for Baptisms,        Church, to secure its future       Newsletter? Our Spring copy           our Community Development              distanced volunteers it was         that the RAF High Wycombe
Church in central London?          memorials and for functions.        for generations to come. In        will also be inserted into            Officer (CDO) whose job it             decided to put together             community did not disappoint
Our beautiful Grade 1 listed Sir                                       the 1950’s the RAF launched        RAF News in March.                    is to try and keep Anita and           Christmas hampers for our           we have an incredible number
Christopher Wren church was        2020 was a difficult year for       a worldwide fundraising                                                  myself on track. Pre COVID             veteran’s and local elderly         of boxes handed in a great
built in 1682. This particular     your church. Once the silent        campaign to rebuild the            Please support us and help            the 3 of us worked closely on          community members that              combined effort by all. Thank      Bits for the Hampers.
site has seen worship since        and deadly enemy of the Covid       church, securing £150,000 for      save your church by setting up        almost all Community and               normally come along to the          you for your support.
the 9th century and stands         pandemic struck, the church         the project.                       a regular or one off donation         Deployed Events that took              lunch. Over 35 hampers were                                            Finished Hampers.
on its own island opposite         had to close and fall silent,                                          via our website https://www.          place at RAF High Wycombe.             sourced and put together            The HIVE has had a bit of
the Royal Courts of Justice        with the doors remaining            This year, we will launch          stclementdanesraf.org.                As with everyone’s’ lives,             and delivered by OC BSW             a revamp over the last few
on the Strand. The church is       closed for the majority of the      a worldwide fundraising                                                  COVID has altered how we               Wg Cdr Ady Morris and Dave          months, which we would
connected to the children’s        year. All events were cancelled,    campaign to raise £10 million      If you wish to raise funds            deliver our service but we             Brown. Each year the HIVE           love to show off once COVID
nursery rhyme Oranges              and services moved into a           to rebuild the Spire and           for us, Jules Sherwood our            are still here supporting our          and Community Support               is no longer ruling our lives.
& Lemons, and the bells            virtual world. Fortunately, we      open the crypt, to provide a       Development Director would            High Wycombe Community                 team put together a welfare         Part of the revamp is we
harmonies this tune every          had just launched our new           community hub with a cafe,         love to hear from you. Email          it’s just the way to get in            box for each of our Service         now have a knock through
hour to this day.                  website and social media            function area, new cloakroom       him at jules.sherwood@                touch with us that has slightly        Personnel who will be away          to the classroom side of the
                                   portals, so we are able to          facilities, small retail outlet.   stclementdanesraf.org                 altered although we can no             over the Christmas period           building and the team from
In addition to being an historic   continue to serve you as best       This will ensure your                                                    longer offer a drop in service         this year we sent out over 50       Training and Development
London landmark, which was         we can. All our virtual contact     church can welcome future          I hope you will support your          and we are working mainly              boxes stuffed full of goodies       Flight have now moved into
all but destroyed on the 10th      details are at the bottom of        generations of RAF personnel       central church. My team and           from home you can email us             ranging from mince pies and         this side of the building.
May 1941 during The Blitz,         this article.                       and the public.                    I look forward to welcoming           Tracey.Clarke100@mod.gov.              jelly babies to a Santa hat to
is also a place of immense                                                                                you to St Clement Danes               uk Anita.Daly101@mod.gov.              wear to Christmas lunch. This       We are planning to hold a
architectural beauty, peace        However, due to these               In addition, as one of the         whenever you are in London.           uk or Danielle.Bowman943@              year the Station Commander,         monthly Online Drop In/
and tranquillity. Our church is    circumstances, we have been         38,000 + personnel in the RAF,                                           mod.gov.uk with any queries            Gp Capt Phil Arnold wanted          Live Clinic over Teams with        Shoe box appeal.
normally open to visitors and      unable to welcome you and           you can provide much needed                    Padre David Osborn        and we will be back in                 the families of those Deployed      our first one on Monday 8th
provides a place for prayer and    the public into the church, and     support by signing up for our                   Resident Chaplain.       touch as soon as possible.             personnel to know how               March 1030-1130, please
quiet reflection.                  as a result all our income from                                                                                                                     much we were thinking of            email the HIVE for more
                                   tourists, visitors and events has                                                                            Normally from the beginning            them as they spent Christmas        details on how to join us
In addition to our regular         dried up.                                                                                                    of October onwards we find             without their loved ones but        HWY-BSW-HIVEOffice@mod.
services each Sunday morning                                                                                                                    ourselves in a whirlwind of            made especially difficult with      gov.uk We will have members
and lunchtimes on Wednesday        The church is now in a serious                                                                               activity organising some of            Lockdown making spending            of the Community Support
and Friday, the church hosts       financial situation, and we                                                                                  our favourite events of the            time with extended family now       Team available and Station
important services for the         need your support more than                                                                                  year like the Halloween Disco          impossible. So an additional        updates on matters of the
RAF. These include the RAF         ever. Each year we receive just                                                                              or distributing tickets for the        35 Christmas hampers and            moment. Grab a coffee and
Founders Day service, Carol        under £100,000 in donations                                                                                  annual village bonfire night.          children’s gifts were put           please come and join us.
Services, memorials, music         from our visitors, but during                                                                                Then we have our brilliant             together and delivered to
concerts by RAF Bands and          2020 the figure was less than                                                                                visiting British Forces Panto          our local families. For those       Before I go I would just like
visiting choirs and groups from    £10,000. More than ever, we                                                                                  Bus who so thoroughly                  whose families live further         to take this opportunity to
all over the UK and the world.     need your help.                                                                                              entertains us with their               away an M & S voucher was           remind anyone who has a             Deployed boxes off down
                                                                                                                                                hilarious pantomime, all               sent to them all this was made      partner away out of area on         to the post room on 1 site
The church is also an              Could you fundraise for us?                                                                                  free of charge. We also have           possible by the kind funding        a deployment and you have
important national                 Would you sit in a bath of                                                                                   the privilege of helping to            of our local RAFA branch.           not heard from us and would
memorial, housing the              baked beans, run a marathon,                                                                                 organise and serve at the                                                  like to then please email us
unique hand-written Books          do a cake sale or cycle to                                                                                   annual Veterans/Community              This year the HIVE volunteered      and we will add you to our
of Remembrance. These              Paris for us? St Clement Danes                                                                               lunch held in the Officer’s            to help Santa out with a            Deployed list as this way we
documents contain the              Church is your church, and                                                                                   Mess each December. These              letter box for children to drop     will be able to check in with
names of over 125,000 men          we need your support more                                                                                    are just a few of the things we        their letter to Santa in, if they   you regularly. As a team we
and women who have paid            than ever.                                                                                                   have had to say goodbye to             could not drop a letter off         are really disappointed that we
the supreme sacrifice whilst                                                                                                                    this year due to COVID. This           then they emailed it to the         cannot support our families
serving in the Royal Air Force.    2021 is an important year for                                                                                however did not stop us. So,           HIVE and we then passed it          in the same way we would
All visitors are welcome to        the church.                                                            Renata Sedmakova / Shutterstock.com
                                                                                                                                                although we were unable to             onto Santa. Over 60 letters         pre COVID but we are doing

WW: 18                                                                                                     WYCOMBE WORLD SPRING 1 2021          WYCOMBE WORLD SPRING 2021                                                                                                             WW: 19
THE RAF HIGH WYCOMBE
MODEL MAKING AND WARGAMING CLUB
                                                                                                                                        RAF HIGH WYCOMBE

                                                                                                                                                                                                                                          Sport
                                                                                                                                        ESPORTS CLUB DEVELOPMENT

                                                                                                                                                                    T
                                                                                                                                                                           he Royal Air Force Video   the controller through the
                                                                                                                                                                           Gaming and Esports         pillars, to signify the support
                                                                                                                                                                           Association (RAFVGEA)      the military is providing to
                                                                                                                                                                    was inaugurated on 8 May          Esports and welfare facilities.
                                                                                                                                                                    2019 and has a growing
                                                                                                                                                                    community of active members       This will be the official team
                                                                                                                                                                    at RAF units and across the       logo for all those who represent
                                                                                                                                                                    Diaspora. With AOC 38 Gp as       the station for competitions
                                                                                                                                                                    sponsor, the RAFVGEA has been     going forward. The sections
                                                                                                                                                                    created to harness an accepted    motto "Getting the job done at
                                                                                                                                                                    and publicly acknowledged         all costs" Is a nod to a mission
                                                                                                                                                                    community of interest that        conducted by No. 9 Sqn on 18
                                                                                                                                                                    works to ensure the video         Dec 1939 where the mission
                                                                                                                                                                    gaming and Esports community      was completed at the cost of
                                                                                                                                                                    is recognised, supported, and     half of the squadron’s strength.
                                                                                                                                                                    seen as enhancing Service-life.
                                                                                                                                                                                                      The HWY Esports facility
                                                                                                                                                                    The HWY Esports Club was          is being developed in the
                                                                                                                                                                    established in April 2020 and     Oakeshott Centre at Site 3. The
                                                                                                                                                                    will support the RAFVGEA’s        facility will consist of 5 Gaming
                                                                                                                                                                    aim to promote and foster a       stations. Due to COVID-19,
                                                                                                                                                                    thriving and sustainable RAF      the project is taking its time
                                                                                                                                                                    video gaming community that       to complete and is estimated

D
                                                                                                                                                                    regularly competes in national-   to be operational by May
       uring the Summer of       to practice their hobby.           projects that can be worked       There’s also a small kitchen                                  level Esports. The club aims to   2021. The Esports facility is
       2020, a group of like-    Everyone is welcome to get         on across the year. Last year,    nearby for the all-important                                  develop inter-station Esports     open to whole force station
       minded individuals        involved, no matter what           an Airfix Spitfire project was    brew!                                                         competition and, through video    personnel and family members.
got together to create a club    skill level they possess, and      undertaken using models                                                                         gaming, maintain and foster
where they could express         we are always intrigued to         kindly donated by one of          WANT TO KNOW MORE?                                            close bonds between serving       Once operational the club will
their hobbying interests with    see what other hobbying            our members, and a weekly         We have our own Facebook                                      members and those who have        charge a small contribution
others; this soon evolved into   interests people have.             step-by-step building guide       Group, which can be found                                     retired from or who have a        to cover its operating cost as
the RAF High Wycombe Model                                          was maintained on Facebook        by searching RAF High                                         close association with the RAF.   well as equipment upgrades.
Making and Wargaming Club.       Club nights generally consist      by another.                       Wycombe Model Making and
                                 of a mix between model                                               Wargaming Club.                                               CREATION OF THE CREST             If you or know anyone who
Even with the COVID              making and wargaming,              WHEN DO WE RUN?                                                                                                                   would be interested in joining
restrictions, we still managed   with lots of friendly banter       We meet from 5pm on a             Feel free to send a request to                                High Wycombe Thunderbolts         the committee please join our
to meet regularly over           in-between. We also put on         Wednesday evening in the          join and see examples of what                                 features the marble pillars and   RAF Gamers Network discord
the Summer, in a safe and        a range of show-and-tell           large hall of the Oakeshott       others have been working on                                   thunderbolts to pay tribute       server https://discord.gg/
controlled manner, and are       sessions to give an insight into   Centre on 3 Site (when COVID      during lockdown! Alternatively,                               to the stations support to        uPsnktg for more information.
very much looking forward to     what we do.                        restrictions allows us to). The   if you have any questions then                                Bomber Command which              This app is used to disseminate
Club meetings being able to                                         hall provides plenty of space     please feel free to drop an                                   was approved for the HWY          information on upcoming
start up again.                  General tabletop games             to build & paint models or to     email to michael.stewart134@                                  crest on 1 Jan 1969. Featuring    events or just to chat in general
                                 played include, Warhammer          set up for a tabletop game.       mod.gov.uk.                                                   the RAF eagle grasping            and play likeminded games.
What we quickly realised was     40,000, Age of Sigmar, Bolt
that the Club also provided      Action, Star Wars X-Wing and
an outlet for members to         Flames of War, to name a few,
express and share their hobby    and we are more than happy
during these difficult times     to host introductory sessions
and continues to have a          or learn about a completely
very positive impact on their    new game. We also have a
mental health.                   few avid board gamers in the
                                 club so if that’s your interest
SO, WHAT DOES THE                then please get in touch.
CLUB INVOLVE?
The club is a friendly           Once we can start meeting
environment for all Station      again, we will be exploring
personnel and their families     options for some club

WW: 20                                                                                                  WYCOMBE WORLD SPRING 2021       WYCOMBE WORLD SPRING 2021                                                                   WW: 21
RAF WITTERING
                                                                                           PEd
                                                                                                                                     To compliment this idea, the      course riddles with matchstick       Jo Woodcock and Rhian              In comparison this is a very
                                                                                                                                     PEd Flt have implemented          sculptures. Congratulations to       Watts, well done.                  small marginal difference
                                                                                                                                     a 12 week exercise                team ‘Noel it alls’ who took first                                      between equations, MSJ
                                                                                                                                     programme for personnel           place, well done.                    GYMNASIUM MAKEOVER –               is slightly more accurate

VIRTUAL DUATHLON                                                                                                                     requiring help organising their                                        During December the team           at estimating your basic

                                                                                           FLT

                                                                                                                                                                                                                                                                                   BSW
                                                                                                                                     fitness regime.                                                        was hard at work painting          calorie requirement without
                                                                                                                                                                                                            the gym applying a new             including exercise. But HB is

S
                                                                                                                                     WORKOUT’S FOR SENIORS                                                  coat of paint to the interior.     reported to be more accurate
      ince its foundation     The challenge being run       through Lacey Green, Great                                               In partnership with RAFA,                                              Thank you to all the               at calculating your calorie
      in 1919, the RAF        by the Cambridgeshire         Hampden, Speen and back                                                  RAF High Wycombe PEd Flt                                               volunteers that helped!            intake considering your
      Benevolent Fund         station consisted of a 5km    to 1 Site.                                                               delivered multiple virtual                                                                                activity, lets role with that one
has been there, through       run & 10km cycle and took                                                                              classes to 60+ age group.                                                                                 for now...
thick and thin, supporting    place in particularly cold    In photos with our victory                                               Delivered via RAFA Facebook
the RAF family. For this      and blistery December         medals you will find Sqn                                                 page, our audience ranged                                                                                 STEP 1: Go to https://www.

                                                                                           H
reason, a group of 5          weather. The run was from     Ldr Karl Wright, Flt Lt Dan                                              from individuals at home to                                                                               omnicalculator.com and enter
                                                                                                  ere we go again!
personnel from A4 Ops         1 Site to the end of Lacey    Warby, Flt Lt James Traynor,                                             groups in care homes, our                                                                                 details to obtain your BMR
                                                                                                  Another lockdown, another
participated in the RAF       Green and back, followed      Flt Lt Matt Watson, C/T                                                  videos achieved thousands                                                                                 (Basal metabolic rate) in other
                                                                                                  gym closure, no problem, we
Wittering Virtual Duathlon.   by a cycle loop from 1 site   Scotty Johnson.                                                          of views. The sessions                                                                                    words calories at rest.
                                                                                           can work around it. In response to
                                                                                           the current lockdown guidelines,          ranged from chair-based
                                                                                           PEd Flt have been working hard            exercises to basic standing                                                                               Or, do it manually.
                                                                                           to ensure personnel have the best         up strength exercises. The
                                                                                           opportunity to stay fit & healthy for     sessions were very well                                                                                   For men: BMR = 10 x weight
                                                                                           Ops home and abroad.                      received and provided vital                                                                               (kg) + 6.25 x height (cm) – 5 x
                                                                                                                                     exercise motivation and fun                                                                               age (years) + 5
                                                                                           How did we do it…                         for the elderly.
                                                                                                                                                                                                                                               For women: BMR = 10 x
                                                                                           GYM EQUIPMENT LOAN –                      DAILY FACEBOOK BLOG                                                                                       weight (kg) + 6.25 x height
                                                                                           Personnel have been able to loan          Keeping you motivated &                                                                                   (cm) – 5 x age (years) – 161
                                                                                           gym equipment to ensure they have         educated, Facebook has
                                                                                           all they need to maintain or improve      become a vital part of the                                                                                Your score will be in calories,
                                                                                           fitness.                                  PEd Flt communication                                                                                     to determine your total daily
                                                                                                                                     to its audience. Workouts,                                                                                calorie needs, multiply your
                                                                                           PED HAS BECOME VIRTUAL!                   daily posts and additional                                                                                BMR by the appropriate
                                                                                                                                     education articles are                                                                                    activity factor, as follows:
                                                                                           When we cannot teach in person,           regularly posted to ensure
                                                                                           the next best thing is to deliver         personnel receive the best                                             TRY OUR HOME WORKOUT               •    Sedentary (little or
                                                                                           virtually…                                possible service.                                                                                              no exercise) : Calorie-
                                                                                                                                                                                                                                                    Calculation = BMR x 1.2
                                                                                           We deliver virtual Zoom classes           WHAT ELSE HAS                                                                                             •    Lightly active (light
                                                                                           every lunchtime, we teach a range         OCCURRED                                                                                                       exercise/sports 1-3
                                                                                           of classes, from strength and                                                                                                                            days/week) : Calorie-
                                                                                           mobility, to HIIT. Every class is up to   FEMALE STRENGTH                                                                                                Calculation = BMR x 1.375
                                                                                           50 mins long and any standard can         SESSIONS – Our very own                                                                                   •    Moderately active
                                                                                           participate, no kit required.             Sgt Cat Beaver ran a series of                                                                                 (moderate exercise/sports
                                                                                                                                     Strength education sessions                                                                                    3-5 days/week) : Calorie-
                                                                                           NEW 1:1 SESSIONS: With the                at the gymnasium to help          Another first for the RAF                                                    Calculation = BMR x 1.55
                                                                                           lockdown of gymnasiums, personnel         promote & coach strength          High Wycombe PEd Flt was                                                •    Very active (hard exercise/
                                                                                           no longer had group PTI delivery,         training among female             competing in the first ever                                                  sports 6-7 days a week) :
                                                                                           a real ‘downer’ for everyone. But         personnel. The class was          Station vs Station MyZone                                                    Calorie-Calculation = BMR
                                                                                           fear not, this PTI Flt thrives on a       very well received and hopes      MEP challenge. This PEd                                                      x 1.725
                                                                                           challenge and have implemented            to continue when the gym          Flt put it all on the line and       NUTRITION                          •    If you are extra active
                                                                                           delivery of outdoor 1:1 coaching          re-opens.                         competed against RAF Benson          INFORMATION:                            (very hard exercise/sports
                                                                                           (in accordance with Government                                              in a 1-month onslaught.              Learning about the right                & a physical job) : Calorie-
                                                                                           Guidelines).                              CO’S CUP FIRST EVER               During Nov 20, all MyZone            nutrition for YOU can seem              Calculation = BMR x 1.9
                                                                                                                                     VIRTUAL QUIZ – Sections           users attempted to earn as           like a minefield of information,
                                                                                                                                     took part in the first of its     many MyZone Effort Points            were do you start?                 Bingo, you have your daily
                                                                                                                                     kind CO’s Cup virtual quiz.       (MEPs) as possible in 4 weeks.                                          calorie intake. This method
                                                                                                                                     Teams logged in via skype                                              Start with the basics! How         is not for everyone, which
                                                                                                                                     to test their knowledge and       Both teams produced a                many calories do you need?         we understand. But if you
                                                                                                                                     art & crafts skills against the   valiant effort, but there can                                           someone struggling with
                                                                                                                                     other teams. Although it          only be one winner with              There are several methods to       nutrition and not getting
                                                                                                                                     was an hilarious affair, there    RAF Benson taking the                calculate your recommended         results, invest time in learning
                                                                                                                                     was serious competitiveness       title, congratulations to an         calorie intake, but there is two   the basics and build from
                                                                                                                                     among teams. Teams were           inspirational show from all          leaders in this field.             there. For more
                                                                                                                                     put through their paces with      participants. From the RAF                                              information,
                                                                                                                                     standard quiz questions,          High Wycombe team, a                 Harris Benedict Formula            don’t hesitate
                                                                                                                                     special guest guess who           special mention to the top 2         (HB) & Mifflin St Jeor             to contact your
                                                                                                                                     pics, xmas questions and of       MEP scores:                          Formula (MSJ)                      PEd Flt.

WW: 22                                                                                             WYCOMBE WORLD SPRING 2021         WYCOMBE WORLD SPRING 2021                                                                                                            WW: 23
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