The school of life conference 9 -11 october 2020 - The School of Life conference New York - 4- 6 october 2019

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The school of life conference 9 -11 october 2020 - The School of Life conference New York - 4- 6 october 2019
the school
of life conference

                      barcelona
9 –11
october 2020
                                  The School
                                  of Life conference

                                  Ne w York —
                                  4– 6 oc t ober 2019

theschooloflife.com
The school of life conference 9 -11 october 2020 - The School of Life conference New York - 4- 6 october 2019
What to Expect

Our conference is hugely memorable and distinctive. For a start,
you are not being taught in entirely standard ways. The experts
on stage don’t merely lecture to a passive audience; they invite
almost continuous interaction, getting participants to look inside
themselves, to complete a variety of psychological exercises and
to share their stories with others.
Talks are peppered with films, pieces of music and visual
prompts; all the senses are properly stimulated to keep the
mind fresh and receptive. Furthermore, there is an enormous
emphasis on friendship. We are not merely seated quietly on
our own, isolated from other participants. We are guided to
mingle, form smaller and larger groups and reveal meaningful
things to one another. It is impossible to leave after three days
without having made quite a few firm friends

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The school of life conference 9 -11 october 2020 - The School of Life conference New York - 4- 6 october 2019
Programme
                      D e ta i l s

theschooloflife.com
Day 1 — Friday

Emotional Education,
Self-Knowledge, Sociability

We begin with a look at what emotional                   mind, paying particular attention to the past and
intelligence is, how it can be taught – and what         its subterranean influence on the present.
we can acquire of it in the days ahead. We consider
                                                         Next, we consider sociability. We admit to our
our particular position in history: living in an
                                                         longing for sincere connection with others, but
age obsessed with romantic fulfilment and career
                                                         also to the challenges of finding this. We learn
success – and we propose that The School of Life
                                                         about the art of good vulnerability, about ways to
has a distinctive set of answers to the disapoint-
                                                         listen to others fruitfully and how to overcome
ments and dreams of our time.
                                                         barriers to intimacy.
We define ourselves as an organisation suspicious
                                                         We teach strategies that help remove excessive
of that tricky word ‘happiness’, but profoundly
                                                         superficial contact from our lives, and put all these
interested in ‘fulfilment’, a richer term that is more
                                                         into practice at a social event with our newfound
alive to the real complexities of existence.
                                                         acquaintances to close the day.
We identify that a core task of emotional
intelligence is to achieve self-knowledge. To this
end, we take you on a journey around your own

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Day 2 — Saturday Morning

                                            Relationships:
                                            Choosing Partners, Relationship
                                            Skills, Emotional Maturity

                                            On our second day, we study why we have the                humour and how to deal with sexual conflicts and
                                            ‘types’ we do – and how our early experiences give         awkward desires.
                                            us scripts of how and whom we can love. We learn
                                                                                                       We don’t evade the darker side of love. We look at
                                            that there are always more possible partners than
                                                                                                       the notion of good and bad compromises and
                                            we initially believe and that we can broaden our
                                                                                                       usefully complicate the way we are looking at the
                                            unconscious scripts of whom we can love by
                                                                                                       choices before us. We’re reminded that many of the
                                            understanding our past more clearly.
                                                                                                       answers we need are within us already, waiting for
                                            We also look at the techniques that can make               the correct tool to extract them.
                                            relationships work in the long term. The School
                                            of Life firmly believes that love is ultimately a skill,
                                            not an emotion. We learn about how to com-
                                            municate, how not to sulk, how to allow others to
                                            get close to us, how to understand and explain our
                                            distinctive way of feeling loved, how to forgive and
                                            be forgiven, how to negotiate conflicts through

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Day 2 — Saturday Afternoon

Work, Confidence, Failure

After a convivial lunch, we return to consider our       We consider that the workplace is an inherently
relationship to our working lives. Unlike other          emotional area, where maturity is needed as much
generations, where work was accepted as a                as – if not more than – the technical skills we’re
necessary source of misery, today we often want          more commonly taught.
our work to deliver fulfilment, an expansion of
                                                         We then pay particular attention to the idea of
our personalities and meaning. Not only does our
                                                         confidence. The difference between success and
psychological engagement matter, but our level
                                                         failure often hangs on this almost humiliatingly
of psychological skill does as well. Nowadays,
                                                         small and elusive concept that standard education
we are primarily working with our minds, and
                                                         never touches. We spend vast amounts of time
our emotional state matters greatly to our level
                                                         acquiring confidence in narrow professional fields,
of motivation and success.
                                                         but we overlook the primordial need to acquire a
Companies are therefore increasingly spending            freer ranging variety of confidence which can serve
a lot of time, effort, and money to make sure that       us across a range of tasks in professional, but also
the workplace feels supportive, that people are          in our personal life.
psychologically in the right frame of mind.

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Day 3 — Sunday Morning

Culture, Calm, Meaning, Happiness

Calm has a natural and deep appeal. Most of us long to be more
patient, unruffled, at ease and capable of reacting with quiet good
humour to life’s setbacks and irritants. But we are often still only
at the very beginning of knowing how to be calm. This morning
will give us a range of the most effective answers.
Next, we consider meaning. A meaningful life is close to, but at
points importantly different from, a happy life. It draws upon
and exercises our higher capacities, for example, tenderness,care,
connection, self-understanding, sympathy, intelligence and
creativity. We investigate how to orientate our lives in a more
meaningful direction. In our final hours together, we go back
over the journey we have been on and recap its most
fundamental lessons.

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Timetable

Friday 9 October                                  Saturday 10 October               Sunday 11 October

14.00     Doors Open & Welcome                    9.00    Doors open                9.00    Doors Open
15.00	Introduction, The Problems of Our Minds,   9.30    Relationships             9.30    Calm & Culture
       Solutions to Self-Knowledge
                                                  11.00   Break                     11.00   Break
17.00     Break
                                                  11.30   Relationships Continued   11.30   Meaning & Happiness
17.30     Sociability
                                                  13.00   Lunch                     13.00   Close
19.15     Close & Drinks Reception
                                                  14.00   Work & Confidence
                                                  16.00   Break
                                                  16.30   Failure
                                                  18.00   Close

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Course Leaders

A L A I N D E B O T T O N is the founder and            R A U L A P A R I C I is the Faculty Lead at        S A R A H S T E I N L U B R A N O began work
Creative Director of The School of Life. Alain          The School of Life. He also works as a coach,       at The School of Life helping create some of the
was born in Zurich, Switzerland and now lives in        consultant and facilitator and teaches on the       earliest YouTube videos. She has now found a
London. He is a writer of essayistic books that have    Postgraduate Coaching Programme at Birkbeck,        natural home in our content team, where she
been described as a ‘philosophy of everyday life.’      University of London.                               combines her love of intellectual ideas, emotional
                                                                                                            wisdom, and creative media.
He’s written on love, travel, architecture and          With a diverse back-ground which includes
literature, including the titles How Proust             a career in the fitness industry, a BA in English   Sarah is currently reading for a DPhil in
Can Change Your Life and The Consolations               Literature and an MA in Critical Theory, he likes   Political Theory at Oxford University, studying
of Philosophy. His books have been bestsellers          to match academic insights with real life wisdom.   the relationship between emotion and politics
in 30 countries and his latest, titled The School       He has a particular interest in psychoanalytic      in democracies. She holds a bachelor’s degree
of Life: An Emotional Education was published           concepts and is generally curious about the         from Harvard College and an MPhil in Political
by The School of Life Press.                            human condition.                                    Thought and Intellectual History from Cambridge
                                                                                                            University. Prior to joining The School of Life,
                                                                                                            she made films, and worked as a prison tutor,
                                                                                                            student welfare officer, and obituary writer.

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a ddr e s s
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Local Hotel Guide

Primero Primera ★ ★ ★ ★                                Bonanova Premium Suite Hotel ★ ★ ★                Hesperia Presidente ★ ★ ★ ★
18 min walk, 8 min car, 28 min public transport        15 min walk, 6 min car, 15 min public transport   34 min walk, 11 min car, 24 min public transport

Vilana Hotel ★ ★ ★ ★                                   Aparthotel Bertran ★ ★ ★                          Pol & Grace ★ ★ ★ ★
12 min walk, 5 min car, no public transport            21 min walk, 7 min car, 11 min public transport   28 min walk, 11 min car, 18 min public transport

Hotel Eurostars Anglí ★ ★ ★ ★                          Hotel Silken Sant Gervasi ★ ★ ★                   Vincci Mae ★ ★ ★ ★
14 min walk, 3 min car, 13 min public transport        17 min walk, 8 min car, 15 min public transport   37 min walk, 13 min car, 28 min public transport

Catalonia Mikado ★ ★ ★                                                                                   Casa Fuster ★ ★ ★ ★
14 min walk, 5 min car, no public transport                                                              41 min walk, 14 min car, 26 min public transport

Catalonia Barcelona 505 ★ ★ ★ ★
18 min walk, 6 min car, 19 min public transport

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