Appendix1 CreativeSnacks Peanut butter and coconut banana log

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Appendix1 CreativeSnacks Peanut butter and coconut banana log
Appendix 1                   Creative Snacks
Peanut butter and coconut banana log
                                             What it is supposed to look like

                                   Elliot, age 4, making a peanut butter and
                                   coconut banana log. We didn’t have coconut
                                   so used grated apple instead. Elliot found it
                                   difficult to spread the peanut butter on the
                                   banana but said it was ‘so so yummy’

Fruit kebabs
Myles, age 4, makes delicious fruit kebabs

Snack
Appendix1 CreativeSnacks Peanut butter and coconut banana log
Snack inspired by a book
The Very Hungry Caterpillar by Eric Carle

Elliot, age 2, prepares his snack

Some snack art to try.

For more ideas visit:

www.hellowonderful.co      www.onelittleproject.com   www.lmld.org/food-art-ideas
Appendix1 CreativeSnacks Peanut butter and coconut banana log
Banana Bread
1.                          2.                         3.
Mix sugar and butter        Add eggs and milk          Mash 3 ripe bananas. Add
                                                       to the bowl
         1 ¼ cup sugar                  2 eggs

                                        ½ cup yogurt       Add 1 teaspoon vanilla
            ½ cup butter

4.                          5.                         6.
Mix in dry ingredients      Mix well                   Bake at 180 degrees c for
                                                       30 – 35 minutes
           2 ½ cups flour   Pour batter into
                            a greased loaf pan
             1 teaspoon
             baking soda

1 teaspoon salt

Ava, age 2, makes banana bread

Mashing the banana           Mixing the banana with the dry ingredients
Appendix1 CreativeSnacks Peanut butter and coconut banana log
Granola Bars
1.                             2.                              3.
Measure and mix                Toast the oats and nuts in      Measure and mix
                               the oven for 10 minutes,
        130g porridge oats     turning frequently              50g brown sugar

                                                                            50g unsalted
           80g chopped
                                                                            butter
           nuts
                                                                              100g honey

4.                             5.                              6.
Heat the honey, butter         Mix the toasted oats and        Spread mixture on a
and sugar in a pot until the   nuts with the honey, butter     baking tray
butter melts                   and sugar.

                                          Mix in 60g raisins              Put the tray in
                                          or other dried
                                                                          the fridge for 2
                                          fruit
                                                                          hours
                                          Wait 5 minutes
                                                               Cut into
                                          then add 1 table
                                                               bars and
                                          spoon of chocolate
                                          chips                enjoy

Elliot, age 4, makes granola bars
Appendix1 CreativeSnacks Peanut butter and coconut banana log
1.                             2.                            3.
1 small ripe banana sliced     Blend in a food processor     Toss a few extra fruit on
140g berries (blackberries,    or blender                    top, drizzle with honey
raspberries, strawberries)                                   and serve
Apple juice or water

Smoothies

Dale 8 and Keir 4 make smoothies                           Maisie, age, 1 makes pancakes

Dropped scone pancakes
1.                            2.                            3.
Mix flour, sugar and egg      Gradually beat in milk to     Bake by dropping spoonfuls
                              make a thick batter           of mixture onto a hot
100g self-raising                                           frying pan. Cook until the
flour                         60ml milk                     underside is golden brown.
                                                            Turn and brown on the
50g caster sugar                                            other side.

             1 egg
Appendix1 CreativeSnacks Peanut butter and coconut banana log
Pizza
1.                              2.                           3.
Measure and mix                 Mixture should be soft       Make the pizza sauce. Mix
                                but not sticky               the following ingredients in a
350g Flour                                                   pot and cook for 30 minutes

2 ¾ teaspoons                   Knead on a floured surface   400 g chopped
baking powder                   for 3-4 minutes              tomatoes /
                                                             passata

             1 tablespoon oil                                1 ½ tablespoon
             1 teaspoon salt                                 tomato puree

                                                             1 tablespoon
                                                             dried oregano

                                Roll into                    1 teaspoon
170ml water
                                2 balls                      brown sugar
                                and flatten out

4.                              5.                           6.
Top your pizza                  Place on a baking tray and   Serve and enjoy
                                Bake at 200 degrees c for
Smooth sauce                    10 – 15 minutes
over pizza with a spoon

Scatter with cheese and
other toppings
Appendix1 CreativeSnacks Peanut butter and coconut banana log
Cameron making her pizza dough

Fairy Cakes
1.                          2.                          3.
Mix sugar and soft butter   sift in the flour           Break in eggs. Mix sugar,
                                                        butter, flour, eggs and
        100g caster sugar   100g self-raising flour     vanilla together.

                                                        2 eggs
100g very
soft butter
                                                            Add 1 teaspoon vanilla
4.                          5.                          6.
Divide between cases and    For the icing. Mix butter   Let cakes cool. Spoon or
bake at 180 degrees c for   and sugar                   pipe icing onto each cake
20 minutes                                              and      decorate     with
                            200g very                   sprinkles, or whatever you
                            soft butter                 like.

                            200g icing
                            sugar

Everyone loves making Fairy Cakes

Grayson, 2                       Lilly, 3                  Lachlan, 3 and Eilidh, 1
Appendix1 CreativeSnacks Peanut butter and coconut banana log
Snack                                    Ingredients

    Fruit Pizza             Tortilla             Yogurt                  Fruit

    Fruit tacco              Taco                Grapes                 Apples

Boiled egg sail boats     Boiled eggs      Cheese triangels for   Or peppers for sails
                                                  sails

    Pizza toast         Tomato paste and     Gratted cheese          Pepperoni or
                             bread                                    vegetables
Appendix1 CreativeSnacks Peanut butter and coconut banana log
Apple Sandwich   Apples   Peanut Butter   Banana or other fruit

Healthy Snack Ideas
Appendix1 CreativeSnacks Peanut butter and coconut banana log
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