Community Program Guide - Summer 2019 - Rudy A. Ciccotti Family Recreation Center

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Community Program Guide - Summer 2019 - Rudy A. Ciccotti Family Recreation Center
Community Program Guide
                                          Summer 2019

1   Community Program Guide Summer 2019
Community Program Guide - Summer 2019 - Rudy A. Ciccotti Family Recreation Center
Program Policies
                        All children must meet the following guidelines for enrollment or use of any program at the
                        Ciccotti Center:

                       • All children who enroll in any of our programs/camps (excluding our KIM program, which
                          is a member only benefit) must meet the age/grade requirements as well as the following
                          guidelines:

                                  1. Children must be able to function in a 1:10 staff / child ratio.

                                  2. Children must be fully toilet trained and able to use the facilities independently.

                                  3. C
                                      hildren must be able to undress and re dress themselves in the event the program/
                                     camp has time in the pool.

                       • The Ciccotti Center will make reasonable accommodations to serve children with disabilities or
                          behavioral concerns and will evaluate each situation individually.

                       • Please contact the department manager, depending on the program, if you have any questions
                          or concerns regarding these eligibility requirements.

                       • Children cannot be dropped off prior to the start time of camp unless the camp states that
                          there is early drop off, we do not have staff to take care of them before the official start time of
                          camp. We also do not have late pick up unless specified in the guide for that particular camp.

                        Behavior Management / Code of Conduct
                        Please review the following rules with your child before the program begins. While in the
                        program, children are expected to display age appropriate behavior and follow established rules
                        including, but not limited to:

                       • Respect other children, staff and property

                       • Follow staff direction

                       • Stay with a staff member and within program areas at all times

                       • Adhere to rules regarding building and playground safety

                       • Refrain from using foul language or other forms of verbal abuse

                       • No fighting or other physical altercations

2   Community Program Guide Summer 2019
Community Program Guide - Summer 2019 - Rudy A. Ciccotti Family Recreation Center
What’s Inside
Youth Sports & Recreation Programs                                                                     Ciccotti Center Highlights
                                                                                                       Membership
Youth Sports Leagues                                                                  pg 4
Youth Fitness Programs                                                                pg 5
                                                                                                       Becoming a member at Rudy A. Ciccotti Family Recreation Center
                                                                                                       has benefits. If you are interested in obtaining a membership,
Adult Sports & Recreation Programs                                                                     please call us at 518-867-8920 for more information or visit our
                                                                                                       website at ciccotticenter.org.
Adult Sports Programs                                                                 pg 9

                                                                                                       MEMBERSHIP BENEFITS INCLUDE
Fitness Programs                                                                                       • Access to degreed and certified fitness specialists
Adult Fitness Programs                                                                pg 10            • Fitness assessments
                                                                                                       • Equipment orientation
Personal Services                                                                                      • Use of the fitness floor (12-15 year olds require parental supervision)
                                                                                                       • Lap pool, activity pool and warm spa
Personal Training                                                                     pg 11
                                                                                                       • MFA certified Medical Fitness Center
Small Group Personal Training                                                         pg 11
                                                                                                       • Extensive selection of over 70 group exercise classes
Next Steps ™ Programs                                                                 pg 13
                                                                                                       • Discounts on many of our programs and services

Aquatic Programs
Toddler & Youth Aquatics                                                              pg 15
Class Schedules                                                                       pg 17
Adult Aquatics                                                                        pg 18
Private Instruction                                                                   pg 18            The Rudy A. Ciccotti Family Recreation Center
Certification Preparation Classes                                                     pg 19            is proudly a Medical Fitness Association (MFA)
                                                                                                       Certified Medical Fitness Center!
Colonie Youth Center
                                                                                                       The Medical Fitness Association is the
Sammy Nathan Scholarship Fund                                                         pg 20            country’s leading organization dedicated
Registration Form                                                                     pg 21            to medically integrated outcomes and
School-Age Childcare Programs                                                         pg 23            accountability-based fitness facilities.
Employment                                                                            pg 23
Board of Directors                                                                    pg 23

                                                                                                                                       IMPORTANT
                                                                                                             ALL program participants must complete the
                                                                                                            registration form on PAGE 20 or on our website!
       DENOTES SPECIAL NEEDS-FRIENDLY PROGRAM

    NOTE: “Member” denotes Rudy A. Ciccotti Family Recreation Center members. Membership information is listed on the inside cover of this program guide.   ciccotticenter.org     3
Community Program Guide - Summer 2019 - Rudy A. Ciccotti Family Recreation Center
Youth Sports & Recreation Programs

Youth Sports Leagues                                                                     Sport & Recreation Camps
“SHOOTING FOR GOLD” SUMMER RECREATIONAL                                                  “THIRD & INCHES” FLAG FOOTBALL CAMP
 BASKETBALL LEAGUE                                                                       The “Third & Inches” flag football camp will emphasize basic fundamentals
                                                                                         of football through drills, demonstrations, fun activities and daily games.
Sponsored in part by                                                                     Campers are required to have a mouth guard, snack and beverage. Sneakers
                                                                                         or cleats are acceptable.
So you want to be the next Kevin Durant, James Harden, Lonzo Ball, Jayson                Date:       Monday, June 24 – Friday, June 28
Tatum or Stephan Curry! The Rudy A. Ciccotti Family Recreation Center
                                                                                         Time:       9:00 AM – 12:00 PM
Basketball program focuses on recreational play of basketball. Our goal is
to teach each player about the game and provide equal amounts of playing                 Grades:     K – 3 CO-ED
time while having FUN! Coaches are volunteers who have varied levels of                  Location:   Ciccotti Center
basketball knowledge. Interested in coaching? Please contact Roger Manion.               Fee:        $80 (If you also sign up for Little Kicks Camp; pay just $140)

IMPORTANT INFORMATION                                                                    “LITTLE KICKS” SOCCER CAMP
• Registration deadline is Friday, June 21
• Preregistration required. Limited space available. No draft day sign-ups, please.     This camp will expose campers to the basics of soccer. Through fun drills
• All children will be placed on a team, including those who cannot attend draft day,   and demonstrations, the campers will learn skills such as; passing, dribbling,
   (but only if preregistered).                                                          shooting in a fun setting.
• Coaches will contact their players with the time to report for their first game.
• Season schedule and game shirts provided at the first game.                            Date:       Monday, June 24 – Friday, June 28
• This league does not conduct formal practices; game schedule includes fifteen-        Time:       1:00 PM – 4:00 PM
   minute pre-game practice.                                                             Grades:     K – 3 CO-ED
                                                                                         Location:   Ciccotti Center
Draft Day:             Saturday, June 22                                                 Fee:        $80 (If you also sign up for Third & Inches Camp; pay just $140)
Game Days:             Grades 3 & 4: Thursdays, July 11 – August 22 Court 1
                       Grades 5 & 6: Thursdays, July 11 – August 22 Court 2              “SPLISH SPLASH” SWIMMING CAMP
                       Grades 7 & 8: Fridays, July 12 – August 23
                       Grades 9 & 10: Fridays, July 12 – August 23                       Fun in the sun! This action packed camp with be full of excitement.
Location:              All drafts and games at the Ciccotti Center                       Everyday campers will receive a high quality swim lesson from a certified
Fee:                   $105 Members, $125 Non-members (includes t-shirt)                 WSI swim instructor. The lessons will be combined with a fun filled day of
                                                                                         group games. Campers will need 2 snacks, lunch, 2 bathing suits and towel.
3RD & 4TH GRADE CO-ED
Draft Time:      9:00 AM – 10:00 AM                                                      Dates:               Week 1: June 24 – 28
Game Times:      6:00 PM – 8:00 PM                                                                            Week 2: July 8 – 12
                                                                                                              Week 3: July 15 – 19
5TH & 6TH GRADE CO-ED                                                                                         Week 4: July 22 – 26
Draft Time:      10:30 AM – 11:30 AM                                                     Grades:              3 – 5 (maximum 20 campers per week)
Game Times:      6:00 PM – 8:00 PM                                                       Hours:               8:30 AM  –  4:30 PM
                                                                                         Fee/Week:            $190 Members, $270 Non-members
7TH & 8TH GRADE BOYS
Draft Time:      12:00 PM – 1:00 PM
Game Times:      6:00 PM – 8:00 PM
                                                                                         “FUTURE STARS” BASKETBALL CAMP
9TH – 10TH GRADE BOYS                                                                    If you love basketball then you will enjoy this camp! We will emphasis skills
Draft Time:            Create your own team or placed on a Free Agent Team               through the use of stations such as dribbling, shooting, rebounding and post
                                                                                         moves. Participants will have afternoon game play and end the day with
Game Times:            8:00 PM – 10:00 PM                                                various shooting contests. Campers are required to bring sneakers, snack,
                                                                                         lunch and beverage. Instructor: TBD

                                                                                         Date:       Monday, July 8 – Friday, July 12
                                                                                         Time:       8:30 AM – 5:00 PM
                                                                                                     (Program 9:00 AM – 4:30 PM; hours include drop-off and pick-up)
                                                                                         Grades:     6 – 9 CO-ED
                                                                                         Location:   Ciccotti Center
                                                                                         Fee:        $135 Members, $200 Non-members

4      Community Program Guide Summer 2019
Community Program Guide - Summer 2019 - Rudy A. Ciccotti Family Recreation Center
Youth Sports & Recreation Programs

YOUTH SPORTS CAMP                                                                                        Former Head Lacrosse Coach at Hudson Valley Community College, and other
                                                                                                         coaches and players, TBA
No arts, crafts or cooking - JUST SPORTS! Try your hand at a variety of sports
in our Youth Sports Day Camp designed for the athletic, sports-loving kid.                               Date:          Monday, July 22 – Friday, July 26
                                                                                                         Time:          8:30 AM – 12:30 PM
The goal of the Youth Sports Camp is to provide children in Grades 4 - 8 with
                                                                                                         Grades:        K – 3 CO-ED
a healthy, safe environment where participants will have fun playing various
sports such as basketball, baseball, soccer, lacrosse, football, kickball, tennis,                       Location:      Ciccotti Center (outdoor field)
and much more in a camp setting. The camp provides children with the                                     Fee:           $80 (If you also sign up for Little Dunks Camp; pay just $140)
opportunity to play their favorite sports.
Upon registration: you will receive a more detailed camp application including
medical form, camp policies and procedures, and an activities calendar. Camp will
operate rain or shine.                                                                                 “LITTLE DUNKS” BASKETBALL CAMP
Date:          July 1, 2, 3, 5 (no camp July 4)                                                          You’re never too young to start an NBA career. “Little Dunks” basketball camp
Time:          8:30 AM – 5:00 PM                                                                         will emphasize basic fundamentals through drills, demonstrations and fun
                                                                                                         activities. Campers will have a snack time, so please send them with a snack.
Grades:        4 – 8 CO-ED (limited spaces available)
Location:      Ciccotti Center                                                                           Date:          Monday, July 22 – Friday, July 26
Fee:           $110 Members, $170 Non-members                                                            Time:          1:00 PM – 4:00 PM
                                                                                                         Grades:        K – 3 CO-ED
“TRIPLE THREAT” BASKETBALL CAMP NEW                                                                      Location:      Ciccotti Center
                                                                                                         Fee:           $80 (If you also sign up for Fast Break Camp; pay just $140)
If you love basketball then you will enjoy this camp! We will emphasis skills
through the use of stations such a dribbling, shooting, rebounding and post
moves. Participants will have afternoon game play and end the day with
various shooting contests. Campers are required to bring sneakers, snack,                              “SPORTY SPROUTS” DAY CAMP
lunch and beverage. Instructor: TBD.                                                                     No arts, crafts, or cooking - JUST SPORTS! Try your hand at a variety of sports
                                                                                                         in our Sporty Sprouts Day Camp designed for the athletic, sports-loving kid.
Date:          Monday, June 24 – Friday, June 28
Time:          8:30 AM – 5:00 PM                                                                         The goal of Sporty Sprouts Camp is to provide children in Grades K – 4 with
(Program is 9:00 AM – 4:30 PM; hours include early drop-off and late pick-up)                            a healthy, safe environment where participants will have fun playing various
Grades:        3 – 5 CO-ED                                                                               sports such as basketball, baseball, soccer, lacrosse, football, kickball, tennis,
                                                                                                         and much more in a camp setting. The camp provides children with the
Location:      Ciccotti Center
                                                                                                         opportunity to play their favorite sports.
Fee:           $130 Members, $195 Non-members
                                                                                                         Upon registration you will receive a more detailed sports camp application
                                                                                                         including a medical form, camp policies and procedures manual, and a camp
SPORTY KIDS CAMP                                                                                         activities calendar. Camp will operate rain or shine.

Are you ready to have some fun? No arts & crafts, no cooking – JUST SPORTS!                              Day:           Monday – Friday
Try your hand at a variety of sports in our full day Sporty Kids Day Camp
                                                                                                         Date:          Session 1 July 29 – August 2
designed for the athletic, sports-loving kid.
                                                                                                                        Session 2 August 5 – August 9
The goal of the SPORTY KIDS Camp is to provide children in Grades K – 4 with
                                                                                                                        Session 3 August 19 – August 16
a healthy, safe environment where participants will have fun playing various
sports such as basketball, tennis racket baseball, soccer, dodge ball, football,                                        Session 4 August 26 – August 30
kickball, tennis, and much more in a camp setting. The camp provides children                            Time:          8:30 AM – 5:00 PM
with the opportunity to play their favorite sports.                                                      Location:      Ciccotti Center
Upon registration you will receive a more detailed sports camp application                               Grades:        K – 4 CO-ED
including a medical form, camp policies and procedures manual, and a camp                                Fee:           $140 Members, $205 Non-members
activities calendar. Camp will operate rain or shine.

Date:          July 1, 2, 3, 5 (no camp July 4)
                                                                                                         GIRLS BASKETBALL CAMP
Time:          8:30 AM – 5:00 PM                                                                         If you love basketball then you will enjoy this camp! We will emphasis skills
Grades:        K – 4 CO-ED (limited spaces available)                                                    through the use of stations such as dribbling, shooting, rebounding and post
                                                                                                         moves. Participants will have afternoon game play and end the day with
Location:      Ciccotti Center                                                                           various shooting contests. Campers are required to bring sneakers, snack,
Fee:           $110 Members, $170 Non-members                                                            lunch and beverage. Instructor: TBD

“FAST BREAK” BOYS LACROSSE CAMP                                                                          Date:
                                                                                                         Time:
                                                                                                                        Monday, July 15 – Friday, July 19
                                                                                                                        8:30 AM – 4:30 PM
This camp will expose campers to the basics of lacrosse. Through fun drills                                             (Program 9:00 AM – 4:00 PM; hours include drop-off and pick-up)
and demonstrations the campers will learn skills such as passing, catching,                              Location:      Ciccotti Center
scooping, shooting, dodging and many other areas associated with lacrosse.                               Grades:        3–8
Campers are required to bring a lacrosse stick, helmet, gloves, arm pads, and                            Fee:           $135 Members, $200 Non-members
shoulder pads. *Some equipment will be available. Instructor: Roger Manion,

            NOTE: “Member” denotes Rudy A. Ciccotti Family Recreation Center members. Membership information is listed on the inside cover of this program guide.   ciccotticenter.org        5
Community Program Guide - Summer 2019 - Rudy A. Ciccotti Family Recreation Center
Youth Sports & Recreation Programs

“CORNER KICK” CO-ED SOCCER CAMP                                                     “SWING FOR THE FENCES” BASEBALL CAMP
This camp is designed to teach the fundamentals of soccer. Areas of                 This camp will expose campers to the basics of Baseball. Through fun drills
concentration will be individual ball skills and team tactics (1v1, 2v1, 3v2).      and demonstrations the campers will learn skills such as; Throwing, catching,
Participants will learn both the offensive and defensive game. Campers are          fielding, hitting and running bases in a fun setting. The camp will have access
required to bring a lunch, beverage, cleats, shin guards, sneakers, swimsuit,       to batting cages. Campers will swim at the Colonie Town Pool. Campers are
towel and a snack each day. Please dress according to the weather.                  required to bring baseball equipment, sneakers and cleats, swimsuit, towel,
                                                                                    snack and lunch. Please dress according to the weather.
Date:       Monday, July 22 – Friday, July 26                                       This camp will consist of one field trip to the NY Yankees vs Arizona
Time:       8:30 AM – 4:30 PM                                                       Diamondbacks on Wednesday, July 31, 1:05 PM. More information to follow
            (Program 9:00 AM – 4:00 PM; hours include drop-off and pick-up)         once enrolled. All campers are required to bring 2 snacks, lunch, beverage,
Location:   Ciccotti Center (outdoor field)                                         bathing suit and towel.
Grades:     Division I: 3 – 5
            Division II: 6 – 8                                                      Date:       Monday, July 29 – Friday, August 2
Fee:        $140 Members, $205 Non-members                                          Time:       8:30 AM – 4:30 PM
                                                                                    Location:   Cook Park (Colonie Little League Facilities)
AMAZING ATHLETES CAMP                                                               Grades:     2 – 5 CO-ED
                                                                                    Fee:        $225
Amazing Athletes is back by popular demand! Amazing Athletes is a
developmental sports and fitness program that teaches children the basic
fundamentals and mechanics of 9 different sports: Baseball, Basketball,             BOYS’/GIRLS’ SUMMER LACROSSE CAMP
Football, Golf, Hockey, Lacrosse, Soccer, Tennis and Volleyball. Introducing
                                                                                    Participants will have the opportunity to enhance their skill development
children to sports and fitness at an early age and exposing them to an active
                                                                                    through tactical and technical sessions. They will learn passing, catching,
and healthy lifestyle is our main goal.
                                                                                    scooping, goal keeping as well as offensive and defensive strategies.
Our program incorporates exercises for gross motor development, hand-eye
                                                                                    Note: Campers are required to bring a lacrosse helmet, gloves, arm pads,
coordination, cardiovascular fitness, speed and agility and stretching and muscle
                                                                                    lacrosse stick, goggles, mouth guard, sneakers and cleats, swimsuit, towel,
tone. The sports will be divided up throughout the week so the children are able
                                                                                    lunch and a water jug. Campers will receive a lacrosse t-shirt. Dress according
to learn and practice the basic fundamentals of each in a fun environment!
                                                                                    to the weather. Instructors: Roger Manion, Former Siena College and Hudson
                                                                                    Valley Men’s Lacrosse Coach, along with local players/coaches.
Date:       Monday, July 15 – Friday, July 19
Time:       9:00 AM – 12:00 PM                                                      Date:       Monday, August 12 – Friday, August 16
Location:   Ciccotti Center                                                         Time:       8:30 AM – 4:30 PM
Grades:     K–3                                                                                 (Program 9:00 AM – 4:00 PM; hours include drop-off and pick-up)
Fee:        $125                                                                    Location:   Ciccotti Center (outdoor field)
                                                                                    Grades:     3–8
 YOUNG PERFORMERS: DRAMA CAMP 				                                                  Fee:        $140 Members, $160 Non-members
“We are Monsters”
We Are Monsters is a hilarious new musical that follows human kids into
a monster cabaret filled with quirky monster characters. The adventurous            “BIDDY” BASKETBALL CAMP
humans uncover vegetarian vampires and rock n’ roll werewolves, gradually
realizing there may be more to these monsters than meets the eye! Most              The “Biddy” basketball camp will emphasize basic fundamentals through drills,
importantly these monsters and kids discover the importance of friendship           demonstrations and fun activities. Snack and beverage required.
and celebrating the attributes that make each of us different and unique. Kids
will rotate leads, narration and supporting parts, and even learn some aspects      Date:       Monday, July 29 – Friday, August 2
of backstage theater such as set design, prop construction and direction. On        Time:       2:00 PM – 4:00 AM
Friday the campers will show off what they learned during the week in a short
                                                                                    Location:   Ciccotti Center
performance.
                                                                                    Ages:       3 – 5 CO-ED
Date:                Monday, July 8 – Friday, July 12                               Fee:        $55 Members, $95 Non-members
Time:                9:00 AM – 12:00 PM
Performance:         Friday, July 12 at 11:00 AM
Location:            Shaker High School Auditorium                                    “BIDDY” SPECIAL: Members: $100 for any two camps and $145 for all
Grades:              1–5                                                               three. Non-Members: $180 for any two camps and $265 for all three.
                                                                                       Parents required to provide 2 snacks, lunch and beverage.
Fee:                 $100 Members, $120 Non-members

6       Community Program Guide Summer 2019
Community Program Guide - Summer 2019 - Rudy A. Ciccotti Family Recreation Center
Youth Sports & Recreation Programs

“BIDDY” SOCCER CAMP                                                                                    ALL SPORTS DAY CAMP
The “Biddy” soccer camp will emphasize basic fundamentals through drills,                              Are you ready to have some fun? No arts & crafts, no cooking – JUST SPORTS!
demonstrations and fun activities. Shin guards, snack, beverage and sun                                Try your hand at a variety of sports in our full day All Sports Day Camp
screen required.                                                                                       designed for the athletic, sports-loving kid.

Date:        Monday, July 29 – Friday, August 2                                                        The goal of the ALL SPORTS Camp is to provide children in Grades 4 – 8 with
                                                                                                       a healthy, safe environment where participants will have fun playing various
Time:        9:00 AM – 11:00 PM                                                                        sports such as basketball, tennis racket baseball, soccer, dodge ball, football,
Location:    Ciccotti Center                                                                           kickball, lacrosse, tennis, and much more in a camp setting. The camp
Ages:        3 – 5 CO-ED                                                                               provides children with the opportunity to play their favorite sports.
Fee:         $55 Members, $95 Non-members
                                                                                                       Upon registration you will receive a more detailed sports camp application
                                                                                                       including a medical form, camp policies and procedures manual, and a camp
“BIDDY” BASEBALL CAMP                                                                                  activities calendar. Camp will operate rain or shine.
The “Biddy” baseball camp will emphasize basic fundamentals through drills,
demonstrations and fun activities. Baseball glove, snack, beverage and sun                             Days:          Monday – Friday
screen required.                                                                                       Dates:         Session 1 July 29 – August 2
                                                                                                                      Session 2 August 12 –16
Date:        Monday, July 29 – Friday, August 2                                                                       Session 3 August 19 – 23
Time:        11:30 AM – 1:30 PM                                                                                       Session 4 August 26 – 30
Location:    Ciccotti Center                                                                           Time:          8:30 AM – 5:00 PM
Ages:        3 – 5 CO-ED                                                                               Location:      Ciccotti Center
Fee:         $55 Members, $95 Non-members                                                              Grades:        4 – 8 CO-ED (limited space)
                                                                                                       Fee:           $140 Members, $205 Non-members

“GO THE DISTANCE” CROSS COUNTRY CAMP
Runners will be welcomed each morning with a warm-up and stretch. The
camp will cover a different topic each day including proper stretching, nutrition,
proper footwear and training methods. Instructors: Colonie High School Cross
Country coaches, Frank Myers, Mary Ann Johnson.

Date:        Monday, July 29 – Friday, August 2
Time:        9:00 AM – 11:00 AM
Location:    Ciccotti Center (front of building; meet in lobby on the first day)
Grades:      5 – 12 CO-ED
Fee:         $25 – Must register at the front desk

        NOTE: “Member” denotes Rudy A. Ciccotti Family Recreation Center members. Membership information is listed on the inside cover of this program guide.   ciccotticenter.org    7
Community Program Guide - Summer 2019 - Rudy A. Ciccotti Family Recreation Center
Youth Sports & Recreation Programs

“TRAIN TO TRI” TRIATHLON TRAINING CAMP                                                  “BASKETBALL JAMBOREE” SKILLS CAMP
 Triathlon training program will give kids the opportunity to experience what it        Get a jump on everyone who aspires to be a basketball player! This three
 feels like to be a triathlete. This camp will prepare campers for a Mini-Triathlon     hour skills camp will teach you the skills through drills, demonstrations,
 competition at the end of the week long camp. Campers will learn what it               stations and competitive contests. This clinic will work on shooting, boxing
 takes to train for a triathlon, the commitment and dedication. Skills covered          out defensive and offensive play, and will incorporate group personal training,
 will include swim instruction taught by certified swim instructors, bike skills        strength and conditioning, and all important core work to improve your ability.
 and bike maintenance, improve running technique and conditioning. The camp             Instructor TBD.
 will utilize the Crossings trails and exercise in our state of the art fitness room.
 During the week, campers will “train like triathletes” and learn how to make           Date:         Saturday, September 14
“quick transitions” as well as understand how to eat a healthy meal before training,    Time:         9:00 AM – 11:00 AM
 or competition. Campers should have a fully functioning bike (no training wheels),     Location:     Ciccotti Center
 running shoes, and be able to swim at least 25 yards. Campers will need to bring
                                                                                        Grades:       3 – 8 CO-ED
 lunch, snack, water bottle, bathing suit and towel every day. Instructor TBD.
                                                                                        Instructor:   Jerome (JJ) Harvey and other area players and coaches
                                                                                        Fee:          $40
 Date:        Monday, August 19 – Friday, August 23
 Time:        8:30 AM – 4:30 PM

 Location:
              (Program 9:00 AM – 4:00 PM; hours include drop-off and pick-up)
              Ciccotti Center
                                                                                        Youth Fitness Programs
 Grades:      3 – 9 CO-ED                                                               Karate NEW
 Fee:         $200 Members, $285 Non-members
                                                                                        Karate classes focus on a variety of skills and areas of personal growth,
‘EXPLORING THE ART WORLD” NEW                                                           such as self defense, self discipline, respect for others and physical
                                                                                        conditioning. Students at the Ciccotti Center will learn the Japanese
 Spend a week sampling a different art style each day! You will get an overview         Shotokan style of Karate, taught by a 6th degree black belt instructor, with
 of the 5 main styles of the art world and explore techniques and artists that          a focus on basic techniques (kicks, strikes, blocks) forms and controlled
 fall into that category! Drawing, Painting, Sculpture, Ceramics, and Digital
                                                                                        sparring to achieve competency in self defense and character development.
 Arts. Some art may be realistic and some may be abstract, but you will walk
 away with at least 5 artworks that show your talent and efforts! As always,            Students will also be exposed to the falling and throwing techniques of
 Friday marks your big art exhibit! Instructor: Genevieve Chornyak- Shaker High         Aikido and Japanese Jujitsu. Promotion exams will be offered when students
 School Art teacher and Sage College Adjunct.                                           are ready for advancement in rank. Instructor Sheldon.

                                                                                        Date:                 Thursdays, May 23 – July 11 (no class 7/4)
 Date:        Monday, August 12 – Friday, August 16
                                                                                        Time:                 6:00 PM – 7:00 PM
 Time:        9:00 AM – 1:00 AM
                                                                                        Age:                  7 years and up
 Location:    Shaker High School Art classroom C202
                                                                                        Fee:                  $60 Members, $95 Non-members
 Grades:      5 – 9 CO-ED
 Fee:         $150

 8       Community Program Guide Summer 2019
Community Program Guide - Summer 2019 - Rudy A. Ciccotti Family Recreation Center
Adult Sports & Recreation Programs

Adult Sports Leagues
MEN’S SUMMER BASKETBALL LEAGUE
All divisions will play a ten-week schedule of games. Two weeks of
playoffs will follow, with the highest seeded team playing the lowest and
so on, culminating with one championship game. Certified referees and a
scorekeeper are scheduled for each game, and all standings and stats will be
kept and posted. Participants will receive a game shirt. Designate one person
as your team captain to collect all registration forms and payments, and
submit everything at one time.
No team, but want to play? Contact Roger Manion at 867-8920 ext. 224 about
signing up as a free agent and we’ll do our best to assign you to a team. All
games played in the Ciccotti Center gymnasium.

IMPORTANT INFORMATION
• Write the name of the team captain on the bottom of your registration form.
• A re you a Free Agent? Then write “Free Agent” on the bottom of your registration form

Men’s Open Division : Ages 18 and up
Games:		              9:00 AM – 3:00 PM
Date:		               Sundays, June 9 – August 25
Fee:		                See Roger Manion

Adult Recreation Program
PICKLEBALL
No Pickleball over the Summer. Please contact Ciccotti Center for details.

PING PONG
You are never too old to play ping pong. Test your reflexes and challenge your
fellow members to a fun game of ping pong. The Ciccotti Center has two brand
new ping pong tables. Fun and provides moderate exercise.

Date:                  Tuesdays & Thursdays, June 4 – August 29
Time:                  Tuesdays; 11:15 AM – 1:15 PM
                       Thursdays; 12:00 PM – 2:00 PM
Fee:                   FREE Members, $50 Non-members

                                                                                                                                           TO REGISTER
                                                                                                                     ALL program participants must complete the
                                                                                                                     included registration form or on our website!

         NOTE: “Member” denotes Rudy A. Ciccotti Family Recreation Center members. Membership information is listed on the inside cover of this program guide.   ciccotticenter.org   9
Community Program Guide - Summer 2019 - Rudy A. Ciccotti Family Recreation Center
Fitness Programs

Adult Fitness Programs
PFT - PEAK FITNESS TRAINING                                                        PARKINSON’S DANCE PROGRAM
Peak Fitness Training is a dynamic and fluid workout that will challenge           Designed to engage participant’s minds and bodies through dance while
you and take your fitness to the next level. Classes are coached and               addressing Parkinson disease issues such as balance, flexibility, coordination
choreographed by certified personal trainers to make you faster, stronger,         and gait. Partners and caregivers welcome. People with MS or other
leaner and increase muscle mass. A variety of exercises, equipment and             neuromuscular conditions welcome. Walkers and wheelchairs welcome. No
techniques will be utilized during each training session (to safely show you       experience necessary.
that you are stronger than you know). Join us and exceed!
Flexibility in class times and up to 35 classes in 7 weeks.                        Date:              T uesdays (class is ongoing every Thursday)
                                                                                   Time:               1:30 PM – 3:00 PM
Date:               UMMER I EARLY RISERS SESSION A:
                   S                                                               Fee:                $5 per class
                   Mondays, Wednesdays and Fridays
                   May 20 – July 5
                   (Registration opens at 5:00 AM on April 16)
                    UMMER II EARLY RISERS SESSION A:
                   S
                   Mondays, Wednesdays and Fridays
                   July 15 – August 30
                   (Registration opens at 5:00 AM on June 11)
Time:              5:15 AM – 6:15 AM

Date:               UMMER I EVENING BOOTCAMP:
                   S
                   Tuesdays & Thursdays
                   May 21 – July 9
                   (Registration opens at 5:00 AM on April 16)
                    UMMER II EVENING BOOTCAMP:
                   S
                    Tuesdays & Thursdays
                    July 16 – August 29
                    (Registration opens at 5:00 AM on June 11)
Time:              Tuesdays/Thursdays, 6:00 - 7:00 PM;
Fee:                $50 Members, $150 Non-members

T’AI CHI / QIGONG
Enjoy this T’ai Chi and Qigong class. Qigong meaning “breath work” is based
on the principles of traditional Chinese Medicine. T’ai Chi has many health
benefits which include coordination, flexibility, strength and balance. T’ai Chi
and Qigong are easy to learn and are great for seniors!

Dates:             SPRING SESSION:
                    Mondays, April 16 – June 4
                    SUMMER SESSION:
                    Mondays, June 18 – July 30
Time:               10:15 AM  – 11:15 AM
Fee:                $60 Members, $85 Non-members

TAI CHI YANG STYLE SHORT FORM NEW
This is an ancient series of slow flowing movements practiced by people of
all ages to improve strength, agility and balance (including fall prevention)
while calming and focusing the mind. The lack of impact makes it an                                            TO REGISTER
excellent exercise for people with arthritis. Tai Chi is a non-competitive                  ALL program participants must complete the
Chinese system of physical exercise and stretching. The students at Ciccotti                included registration form or on our website!
will be taught the Yang style short form by a Certified Exercise Physiologist
with over 40 years experience in Tai Chi and Chinese martial arts practice.
Instructor: Sheldon
Dates:              SUMMER I: Thursdays, May 23 – July 11 (no class 7/4)
Time:               7:15 PM  –  8:15 PM
Fee:                $60 Members, $110 Non-members

10      Community Program Guide Summer 2019
Personal Services

Personal Services
PERSONAL TRAINING
The degreed and certified Fitness Professional/Personal Trainer will provide assistance by evaluating, designing, and monitoring a specialized exercise program
based on your personal health and fitness goals. Please complete the Personal Training Request Form (available in the Fitness Center) and the Fitness Manager
will contact you to arrange your training. Payment is made at the Member Services desk after your schedule is set up. Ages 12 and up.

AQUA PERSONAL TRAINING
Aqua Personal training, more commonly known as Aqua Therapy is a great                                 INDIVIDUAL
way to optimize your fitness level without the high impact. Aqua Training
provides the same benefits as land-based training for people affected by                               60-MINUTE SESSIONS
osteoarthritis, osteoporosis, obesity, an injury or other health-related issues.                                              3 Pack               7 Pack              10 Pack             20 Pack
Aquatic exercise is often the next step for those requiring low or no impact
or in post-rehabilitation; the buoyancy of water protects recuperating knees,                         Member                  $158.00              $327.00             $440.00             $825.00
shoulders, ankles and hips. Our Certified Aqua Personal Trainer will develop
a program focused on your personal needs. Whether it’s designing a high-                              Non-Member              $188.00              $397.00             $540.00             $1,025.00
intensity cross-training regimen or continuing your post-rehabilitation needs,                         30-MINUTE SESSIONS
water resistance exercise will challenge your body in every aspect.
                                                                                                                              3 Pack               7 Pack              10 Pack             20 Pack
Please note:                                                                                          Member                  n/a                  $208.50             $284.00             $475.00
• Purchases expire one year from date of purchase.
                                                                                                      Non-Member              n/a                  $244.50             $337.25             $567.00
• Training packages must be paid in full prior to your first training session.
• Please report to all scheduled appointment on time and ready to work out.                            SMALL GROUP
• Regardless of arrival times, sessions will end at the scheduled time.
• Sessions are transferable, but non-refundable.                                                       60-MINUTE SESSIONS
                                                                                                                                 1 Day/wk          2 Days/wk           3 Days/wk
SCHEDULING                                                                                                                          4 Sessions         8 Sessions         12 Sessions

Please see the Fitness Manager to initiate a training plan. Follow-up training                        Member                   $30 / per session   $27 / per session   $24 / per session
sessions may be scheduled through your Personal Trainer. Payment is made
                                                                                                      Non-Member               $35 / per session   $32 / per session   $29 / per session
at the Member Services desk after your schedule is set up.
                                                                                                      Please note: pricing subject to change without notice.
CANCELLATION POLICY
Cancellations for scheduled appointments must be received
at least 24 hours in advance to avoid being charged for the session.

                                                                                                       ALL-NEW SMALL GROUP PERSONAL TRAINING
                                                                                                       YOUR FRIENDS, YOUR SCHEDULE.
                                                                                                       Small Group Personal Training is an alternative to one-on-one training. It
                                                                                                       offers the benefits of working with a personal trainer at a fraction of the
                                                                                                       cost of the private rate. In Small Group Personal Training, the workouts
                                                                                                       are custom designed and tailored to each group. Whether it is for fat loss
                                                                                                       or general conditioning, our Personal Trainer will push you to a new level.
                                                                                                       Maximum of 4 participants per group.
                                                                                                       Create your own time and group. The fitness team will cater to your school
                                                                                                       team or group of friends to schedule times and dates that fit your schedule.

                                                                                                       Fee Per Session:		 $30 Members, $35 Non-members

        NOTE: “Member” denotes Rudy A. Ciccotti Family Recreation Center members. Membership information is listed on the inside cover of this program guide.          ciccotticenter.org            11
Personal Services

             You’ve Got Goals,
             Let Us Help You Reach Them
            Have you hit a plateau in your                            Register today for a small
                                                                      group training class:
            fitness routine? Do you want to
            take your fitness to the next level?                      Duration: 60 minutes
                                                                      Min: 1 participant
            Our small group training program
                                                                      Max: 4 participants
            will provide expert training
                                                                      Price: Members $30 / per session,
            to motivate, encourage and
                                                                      Non-members $35 / per session
            transform your health and fitness.

            Minimum of 4 sessions per month. Maximum of up to 12 sessions per month. Intermediate and
            advanced group options are available. Fitness assessment is required prior to participation.

12   Community Program Guide Summer 2019
Personal Services

Next Steps
Improve Your Life Through Exercise
                                              ™

Next Steps™ is a collection of fitness programs for
individuals transitioning from or managing a medical
condition or needing additional support to improve their
level of physical activity.
10 Specialized Programs
Cancer Fitness Improve your muscle function and range of motion,
reduce fatigue and manage other cancer treatment considerations.
Cardiac Fitness Reduce your risk of cardiovascular disease, gain
strength and increase endurance through this heart-healthy program.
Cognitive Health Slows age-related decline and reduce disease related
cognitive impairment through structured exercise.
Diabetes Fitness Manage your type 1 or type 2 diabetes or pre-diabetic
symptoms through physical activity.
Functional Fitness Increase your daily function and reduce pain with
this gentle movement exercise.
Orthopedic Fitness While managing a recurring injury or after
completing therapy, this program can help you become active again.
Fit for Surgery Prepare for surgery by increasing strength and
endurance for a quicker, easier recovery.
Pulmonary Fitness This individualized, supervised program will increase
your level of physical activity if you have pulmonary or respiratory
conditions.
Transitional Care If you have health issues due to an inactive lifestyle,
this exercise program can help you improve your health and stamina.
Weight Management Learn how to set realistic goals and develop new
physical activity habits while pursuing a healthy weight.

All 8-week programs offer:
• Assessments at the beginning and end of program
• An individualized exercise plan
• Two 60-minute group workout sessions per week
• A summary report available to you and your healthcare provider
• Unlimited, full access to the center
• The option to join the center with waived enrollment at the end of
   the program

About Us:
What makes us different from other fitness centers? The Rudy
A. Ciccotti Family Recreation Center use a medically integrated
approach to fitness.

• An individualized exercise plan based on your current fitness ability and
   created to help you achieve your goals
• Your exercise plan addresses special instructions from your physician or
   healthcare provider if needed
• All our fitness specialists have a health or fitness-related degree and
   are nationally certified                                     The Next Steps programs
                                                                                  ™

                                                                         are sponsored by
    - Member of the Medical Fitness
       Association (MFA), the leader of
       operational excellence in the
       medical fitness industry.
    -Medical Fitness Association (MFA)
       Certified Facility.
    NOTE: “Member” denotes Rudy A. Ciccotti Family Recreation Center members. Membership information is listed on the inside cover of this program guide.   ciccotticenter.org   13
Personal Services

                                           Kids on the Move:
                                           Youth Workout
                                           Program
                                           Give your youth the opportunity to become fit and active
                                           in our 8-week youth workout program. Youth ages 7-15
                                           will learn fun and effective exercises that will help them
                                           build healthy muscles, bones and joints. Participants in
                                           the Kids on the Move program will become comfortable
                                           and confident about exercise with guidance from our
                                           degreed and certified fitness specialists.

                                           Youth in the Kids on the Move program will receive:
                                           •   Fitness assessments at the beginning and
                                               end of the program
                                           •   An individualized exercise plan
                                           •   Instruction on techniques and exercises
                                               for a healthy lifestyle
                                           •   One month of FREE membership upon
                                               completion of the program

                                           Your youth can improve his or her life through exercise
                                           and prevent or delay the development of many chronic
                                           diseases. To learn more about the Kids on the Move
                                           youth workout program, visit the Member Services desk
                                           or call (518) 867-8920.

14   Community Program Guide Summer 2019
Aquatic Programs

Aquatic Programs                                                                                            Toddler & Youth Aquatics
AMERICAN RED CROSS SWIM LESSONS                                                                             PARENT CHILD AQUATICS
This progressive program teaches participants how to swim in a logical
                                                                                                            PARENT AND TOT (AGES 6 MONTHS – 2 YEARS)
progression, and safety in and around the water. Classes are subject to a                                   Using songs, games and water toys, your child will learn basic water
minimum of two and maximum of 6-12 enrollment depending on the level.                                       readiness during a unique, aquatic parent-tot bonding experience. Children
                                                                                                            learn to follow the adults’ lead and look for permission when in the aquatic
CLASS DESCRIPTIONS                                                                                          area. Parents are required to participate in the water with their child.
The following descriptions are offered for informational purposes only. Children
without an American Red Cross completed requirement card dated within the                                   SUPER TOT (AGES: 2 – 3 YEARS)
last six months need to be assessed by one of our aquatics instructors prior to                             These advanced parent-child swim lessons concentrate on beginning
registering. Free evaluations will be held on the dates below. No appointment                               basic stroke movements. Parents learn how to teach their children to
necessary. Please contact the Aquatics Department if these dates and times                                  swim. We introduce blowing bubbles and basic kicking and paddling. This
do not work for you.                                                                                        is a great class to prepare children for the next step in to our Preschool
                                                                                                            Aquatics program. Parents are required to participate in the water with
                                                                                                            their child.
   IMPORTANT INFORMATION:
   1. P lease arrive early, allowing time to park, change into swimsuits and get to your                   PRESCHOOL AQUATICS
      lesson on time.                                                                                       Our small group lessons provide your child with the instruction and
                                                                                                            inspiration needed to be comfortable and confident in the water. They
   2. A ny child 3 years of age or older may use the locker room with a parent of
                                                                                                            learn to blow bubbles, submerge their face in the water, float while
      the same gender, one of our two family changing rooms or our gender neutral
      locker room.                                                                                          supported, and basic water safety.

   3. Parents must remain on pool deck during the duration of their child’s
       swim lesson for children under 12 years. Seating is provided on deck.                                PRESCHOOL LEVEL 1 (AGES: 3 – 5 YEARS)
       (Please remember that a child under the age of 12 must always be in the                              Participants are introduced to the aquatic environment and to mastering
       presence of a parent while anywhere in the Ciccotti Center).                                         the most fundamental skills. All skills are performed with instructor and/
                                                                                                            or flotation assistance.
   4. M
       ake-up lessons are not guaranteed unless medical documentation is
      provided or extenuating circumstances have occurred.
                                                                                                            PRESCHOOL LEVEL 2 (AGES: 3 – 5 YEARS)
               •Exceptions might be made, but are limited based on class
                availability and enrollment numbers.                                                        Participants begin to move through the water on their own and with
                                                                                                            assistance. Prerequisite: must be comfortable in the water on their front,
               • If you need to schedule a make-up, please contact the
                  Aquatics Manager
                                                                                                            back and with their face in the water.
               • If you attend a make-up lesson without having contacted
                  Aquatics Management before, you may be asked to leave                                     PRESCHOOL LEVEL 3 (AGES: 3 – 5 YEARS)
                  the class based on enrollment numbers and for the safety                                  Participants continue to work on movement through the water with the
                  of other children and the instructor.                                                     goal of moving a short distance on their front and back without assistance
                                                                                                            or flotation devices.

                                                                                                                                             TO REGISTER
                                                                                                                       ALL program participants must complete the
                                                                                                                       included registration form or on our website!

        NOTE: “Member” denotes Rudy A. Ciccotti Family Recreation Center members. Membership information is listed on the inside cover of this program guide.   ciccotticenter.org   15
Aquatic Programs

YOUTH AQUATICS – LEARN TO SWIM                                                   LEVEL 1: INTRODUCTION TO WATER SKILLS
Our Learn-To-Swim program creates the perfect environment for school-age         Objective: To help students feel comfortable in the water and learn how to
children to develop their swimming skills. In order to register for pre-school   safely enjoy the water. Lessons include basic water safety rules, using a life
L2 & L3 or levels 2-4, parents must present their American Red Cross card        jacket, submerging mouth, nose and eyes, swimming on front and back using
proving successful completion of the previous level. Any child who has not       arm and leg actions, exhaling underwater and floating on front and back. All
had a lesson at Ciccotti Center within the last 6 months must be evaluated       skills are performed and taught with the assistance of their instructor.
for placement.
                                                                                 LEVEL 2: FUNDAMENTAL AQUATIC SKILLS
Our American Red Cross Learn-To-Swim program is comprised of 6 levels and        Objective: To give students success with fundamental skills. Prerequisites
covers the following skills:                                                     include ability to fully submerge face for a minimum of 3 seconds, float on
                                                                                 back and front with assistance, and demonstrate safe water/pool entries and
 • Water entry and exit                  • Swimming on front, back and side
                                                                                 exits. Skills introduced include submerging entire head, front and back glides,
 • Breathing control                    • All 4 competitive strokes
                                                                                 bobbing in water, treading water using arm and leg motions, jellyfish float,
 • Underwater swimming                   • Changing direction / Turns
                                                                                 swimming using combined strokes on front and back, recognizing swimmers
 • Buoyancy                              • Water fitness
                                                                                 in distress and getting help.
 • Treading water                        • Water safety
                                                                                 LEVEL 3: STROKE DEVELOPMENT
                                                                                 Objective: To build on the fundamental skills (see Level 2) through guided
                                                                                 practice. Prerequisites include demonstrated ability to perform unsupported
                                                                                 5-second float or glide on front and back, and independent swimming on
                                                                                 front and back for a minimum of 5 yards. Skills introduced include reaching
                                                                                 assists, swimming without assistance, front and back crawl stroke, and rotary
                                                                                 breathing in horizontal position, butterfly kick and body motion, survival floats
                                                                                 and retrieving underwater objects.

                                                                                 LEVEL 4: STROKE IMPROVEMENT
                                                                                 Objective: To develop confidence in the strokes learned and improve other
                                                                                 aquatic skills. Prerequisites include demonstrated ability to perform the crawl
                                                                                 stroke with rhythmic breathing for a minimum of 15 yards, back crawl for
                                                                                 a minimum of 15 yards. Skills introduced include breaststroke, elementary
                                                                                 backstroke, butterfly, and sidestroke, open turn on front and back and feet-
                                                                                 first surface dive.

                                                                                 LEVEL 5/6: COMPETITIVE SWIMMING INTRODUCTION
                                                                                 Objective: To provide coordination and refinement of strokes. Prerequisites
                                                                                 include demonstrated ability to perform elementary backstroke for 25
                                                                                 yards, sculling on back for 1 minute, front crawl with rotary breathing for 25
                                                                                 yards, back crawl for 25 yards, breaststroke 25 yards, butterfly for 25 yards,
                                                                                 scissors kick, and treading water for 1 minute. Skills introduced include
                                                                                 front and backstroke flip turns, sidestroke, tuck and pike surface dive and
                                                                                 survival swimming.

                                                                                 		 Class schedule located on page 17

16    Community Program Guide Summer 2019
Aquatic Programs

 Class Schedules for 2019
 Summer I & Summer II Sessions
                                                                                                        Skill Evaluations Summer I:                          Skill Evaluations Summer II:
                                                                                                        April 28, 9:00 AM – 11:00 AM                         June 30, 9:00 AM – 11:00 AM
                                                                                                        SUMMER I: May 12 – June 29                           SUMMER II: July 14 – August 31
                                                                                                        VIP Registration: April 21 – 27                      VIP Registration: June 23 – 29
LESSONS HELD ONCE A WEEK FOR SEVEN WEEKS                                                                Registration: April 28 – May 10                      Registration: June 30 – July 12
Session Fee: $80 Members, $130 Non-members
Late Registration Winter: $110 Members, $160 Non-members (Enrollment May 10 and later)                  Please Note: VIP Registration only available for
Late Registration Spring: $110 Members, $160 Non-members (Enrollment July 12 and later)                 participants enrolled in the previous session.

 Parent and Tot (30 min)                            Mondays                                 5:00 PM
                                                    Wednesdays                             10:15 AM
                                                    Saturdays                               9:00 AM                   OR                    10:00 AM
                                                    Sundays                                 9:00 AM                   OR                    10:00 AM
 Super Tot (30 min)                                 Mondays                                 5:30 PM
                                                    Thursdays                              10:15 AM
                                                    Saturdays                               9:30 AM                   OR                    10:30 AM
                                                    Sundays                                 9:30 AM                   OR                    10:30 AM
 Preschool Level 1 (30 min)                         Mondays                                 4:30 PM
                                                    Wednesdays                              5:30 PM
                                                    Saturdays                               9:00 AM                   OR                      9:30 AM
                                                    Sundays                                 9:00 AM                   OR                      9:30 AM
 Preschool Level 2 (30 min)                         Wednesdays                              4:30 PM
                                                    Saturdays                               9:00 AM                   OR                      9:30 AM
                                                    Sundays                                 9:00 AM                   OR                      9:30 AM
 Preschool Level 3 (30 min)                         Wednesdays                              5:00 PM
                                                    Saturdays                               9:00 AM                   OR                      9:30 AM
                                                    Sundays                                 9:00 AM                   OR                      9:30 AM
 Level 1 (45 min)                                   Mondays                                 4:30 PM                   OR                     5:30 PM
                                                    Wednesdays                              4:30 PM                   OR                     6:30 PM
                                                    Saturdays                              10:00 AM                   OR                    11:00 AM
                                                    Sundays                                10:00 AM                   OR                    11:00 AM
 Level 2 (45 min)                                   Mondays                                 4:30 PM                   OR                     5:30 PM
                                                    Wednesdays                              4:30 PM                   OR                     5:30 PM
                                                    Saturdays                              10:00 AM                   OR                    11:00 AM
                                                    Sundays                                 9:00 AM                   OR                    10:00 AM
 Level 3 (45 min)                                   Mondays                                 6:30 PM                   OR                     6:30 PM
                                                    Wednesdays                              5:30 PM                   OR                     6:30 PM
                                                    Saturdays                               9:00 AM                   OR                    10:00 AM
                                                    Sundays                                10:00 AM                   OR                    11:00 AM
 Level 4 (45 min)                                   Mondays                                 5:30 PM
                                                    Wednesdays                              5:30 PM
                                                    Saturdays                              10:00 AM                   OR                    11:00 AM
                                                    Sundays                                10:00 AM                   OR                    11:00 AM
 Level Pre-Comp (45 min)                            Mondays                                 6:30 PM
                                                    Wednesdays                              4:30 PM
                                                    Saturdays                              11:00 AM
                                                    Sundays                                11:00 AM

         NOTE: “Member” denotes Rudy A. Ciccotti Family Recreation Center members. Membership information is listed on the inside cover of this program guide.      ciccotticenter.org         17
Aquatic Programs

Summer Session B Class Schedule                                                    Private Instruction
LESSONS RUN IN TWO-WEEK BLOCKS                                                     PRIVATE SWIM LESSONS
                                                                                   These one-on-one lessons are for children or adults. Lessons are set up
Date:              SUMMER B                                                       by appointment only. These lessons will be designed to fit the need of
                    Session I (AM):          June 24 – 27 and July 1,2,3,5         the swimmer. After an initial evaluation, the swimmer and instructor will
                    Session II (PM):         July 1,2,3,5 and July 8 – 11          determine what skills need to be covered. Please contact the Aquatics
                    Session III (AM):        July 15 – 18 and July 22 – 25         Department for more information at privateswim@ciccotticenter.org.
                   Session IV (AM):          July 29 – August 1 and August 5 – 8
                                                                                   30-MINUTE LESSONS
                   Session V (AM):           August 12 – 15 and August 19 – 23     Lessons        Members		                     Non-members
Registration:      June 17                                                         3              $95		                         $110
Fee:               $80 Members, $130 Non-members                                   7              $195		                        $225
                                                                                   10             $255		                        $295
                                                                                   20             $480		                        $555

 EVENING BLOCK TIMES
                                                                                   SPECIAL NEEDS PRIVATE SWIM LESSONS
 Preschool Level 1 (30 min)             4:30 PM       OR         5:00 PM           We are dedicated to working with a wide range of special needs individuals
 Preschool Level 2 (30 min)             4:30 PM       OR         5:00 PM           to help them learn the skills needed in an aquatic environment. Our program
 Preschool Level 3 (30 min)             4:30 PM       OR         5:00 PM           is focused on preparing participants to integrate into group lessons as well as
 Level 1 (45 min)                       5:30 PM       OR         6:30 PM           staying safe around water. Please contact the Aquatics Department with any
 Level 2 (45 min)                       5:30 PM       OR         6:30 PM           questions or to set up a lesson schedule at privateswim@ciccotticenter.org.
 Level 3 (45 min)                       5:30 PM       OR         6:30 PM
 Level 4 (45 min)                       5:30 PM       OR         6:30 PM           30-MINUTE LESSONS
                                                                                   Lessons        Members		                     Non-members
 MORNING BLOCK TIMES
                                                                                   3              $95		                         $110
  Preschool Level 1 (30 min)         9:00 AM           OR         9:30 AM          7              $195		                        $225
  Preschool Level 2 (30 min)         9:00 AM           OR        10:00AM           10             $255		                        $295
  Preschool Level 3 (30 min)         9:30 AM           OR        10:00 AM          20             $480		                        $555
  Level 1 (45 min)                   9:00 AM           OR        10:30 AM
  Level 2 (45 min)                   9:00 AM           OR        10:00 AM          SEMI-PRIVATE SWIM LESSONS
  Level 3 (45 min)                  10:00 AM           OR        11:00 AM          Semi-private lessons are for two individuals of similar ability. Both
  Level 4 (45 min)                  11:00 AM                                       participants need to register together. These lessons are for children or
  Level Pre-Comp (45 min)           10:30 AM                                       adults. Lessons are set up by appointment only. These lessons will be
                                                                                   designed to fit the needs of the swimmers. After an initial evaluation, the
Adult Aquatics                                                                     swimmers and instructor will determine what skills need to be covered.
                                                                                   Please contact the Aquatics Department for more information (see page 9).
CLASSES WILL BE HELD ONCE A WEEK FOR SEVEN WEEKS
                                                                                   30-MINUTE LESSONS
                                                                                   Lessons        Members		                     Non-members
NOTE: FOLLOW SESSION DATES AND TIMES ON PREVIOUS PAGE                              3              $155		                        $170
Ages: 14 years and older                                                           7              $295		                        $345
                                                                                   10             $380		                        $430
                                                                                   20             $705		                        $780
ADULT SWIM LESSONS
These swim lessons are designed for adults. Participants will learn to feel safe   PLEASE NOTE:
in and around the water and begin to learn how to swim. Students enrolled in       • All private swim packages expire one year from the date of purchase.
this class will learn confidence in the water, buoyancy, breathing control and     • We require at least a 24 hour notice in advance of your appointment to
treading water, and introduction to stroke techniques. To determine what level        reschedule or cancel your session to avoid being charged.
suits you best, please contact the Aquatics Department.
                                                                                   • Training packages must be paid in full prior to the first training session.
Beginner (45 min):     Mondays at 7:30 PM OR Sundays at 10:00 AM                   • Please report to scheduled lesson on time and ready to swim.
Intermediate (45 min): Wednesdays at 7:30 PM OR Sundays at 11:00 AM                • Regardless of arrival times, sessions will end at the scheduled time.
Fee/Session:           $80 Members, $130 Non-members                               • All session packages are transferable, but non-refundable.
                                                                                   • For semi-private lessons, both parties will be charged even if only one
                                                                                      participant attends.

18      Community Program Guide Summer 2019
Aquatic Programs

Certification Preparation Classes
CPR & AED FOR PROFESSIONAL RESCUER                                                                     LIFEGUARDING
As an EMT, firefighter, athletic trainer, childcare provider or lifeguard it                           Participants will gain the knowledge and skills needed to prevent and
is your duty to respond to cardiac or breathing emergencies until more                                 respond to aquatic emergencies both in a pool and at a waterfront
advanced medical personnel can take over. From assessing needs and                                     environment. This course prepares participants to recognize and respond
making decisions, to providing care, this program provides the skills you                              quickly and effectively to prevent drowning and injuries. Participants in this
need through discussion, video and hands-on training based on real-life                                course will also learn CPR/AED for the Professional Rescuer.
rescue scenarios. Course covers adults, children and infants and includes
free online refreshers. Classroom and blended learning options available.                              PREREQUISITES:
Two-year certification. Digital certificate available upon successful
completion of course. Topics include:                                                                  • Must be 15 years old by the end of the course.
                                                                                                       • T he participant will need to complete the following prior to
• Primary assessment                                                                                      taking the course:
• Ventilations, including use of CPR breathing barriers                                                       - S wim 550 yards continuously using either front crawl with rhythmic
• Choking (conscious and unconscious)                                                                             breathing (face needs to be in the water unless breathing) OR
• CPR (one- and two-rescuer)                                                                                      breaststroke with the proper timing and technique.
• Using an AED                                                                                                - S tarting in the water, swim 20 yards using front crawl or breaststroke,
• Optional training in use of epinephrine auto-injectors and                                                    surface dive 7 to 10 feet, retrieve a 10 lb. object, return to surface and
   asthma inhalers available                                                                                     swim 20 yards back to starting point holding object with both hands. All
                                                                                                                 must be done within 1 minute and 40 seconds.
Dates/Times:           P lease contact the Aquatics Department for dates                                     - S wim 5 yards out from the side of the pool, submerge and retrieve three
                                                                                                                 dive rings (placed 5 yards apart in 4 to 7 feet of water), resurface and
                        (Course length approximately 4 – 5 hours)
                                                                                                                 swim 5 yards back to the side of the pool.
Fee:		                  $68 Members, $80 Non-members
                                                                                                       Dates/Times:              P lease contact the Aquatics Department for dates
                                                                                                       Fee:		                     $300 Members, $350 Non-members

                                                                                                       CANCELLATION POLICY: Cancellation of enrollment due to failure of swim test
                                                                                                       or for medical reasons accompanied by a doctor’s note after the start of class
                                                                                                       will not be fully refunded due to the cost of the material. No refunds will be
                                                                                                       issued for any other reason.

                                                                                                       LIFEGUARD TRAINING REVIEW
                                                                                                       This full-day re-certification course is for people who have or had a current
                                                                                                       Lifeguarding certificate within 30 days of this course, and wish to renew. It
                                                                                                       includes a review of all lifeguard training components including in and out of
                                                                                                       water exercises as well as CPR/AED for the Lifeguard and First Aid.

                                                                                                       Dates/Times:              P lease contact the Aquatics Department for dates
                                                                                                       Fee/Day:		                 $125 Members, $150 Non-members

        NOTE: “Member” denotes Rudy A. Ciccotti Family Recreation Center members. Membership information is listed on the inside cover of this program guide.   ciccotticenter.org       19
THE SAMMY NATHAN
       Show your support!                                                                                                                         SCHOLARSHIP FUND
                                                                                                                                                  The Colonie Youth Center, Inc. is honored to provide limited funding
                                                                                                                                                  for discounted membership and programming at the Rudy A. Ciccotti
                                                                                                                                                  Family Recreation Center. The Sammy Nathan Scholarship Fund is a
                                                                                                                                                  charitable gift given in memory of Sammy Nathan. The fund exists to
                                                                                                                                                  assist financially eligible families with membership and programming.

                                                                                                                                                  The fund was established by two Ciccotti members in memory of their
                                                                                                                                                  great-nephew Sammy. The couple espouse the importance of family,
                                                                                                                                                  health and wellness. Although their family was denied the joy of seeing
                                                                                                                                                  Sammy grow up and enjoy the Ciccotti Center with his brother, and now
                                                                                                                                                  sister, it brings them peace knowing that they are helping other children
                                                                                                                                                  enjoy swimming, sports, gym games, fitness activities and quality time
    Whether you are a Ciccotti Center member, a user of CYC childcare                                                                             with their families. Sammy’s family honors his life with this statement. “If a
 services, or you have participated in one of many programs over the years,                                                                       scholarship to the Ciccotti Center can provide a child with a little bit of joy
 you are a part of the greater CYC family!! Please consider donating so that                                                                      and laughter, it will be true to Sammy’s memory and our love for him.”
          those who cannot afford our services can participate too.
                                                                                                                                                  To give to the Sammy Nathan Scholarship Fund, visit the Colonie
                                                                                                                                                  Youth Center website at colonieyouthcenter.org/donations.cfm

                                                           SAVE TH E D ATE

     THURSDAY, JUNE 6, 2019 FROM 4 PM – 7 PM DRIVE-THRU AND ON-SITE DINING AVAILABLE

                                                                                              Annual
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                                                                                                                                                   r, Inc

                                                                                                & KIDS Runs
                                                                                                SEPTEMBER 29, 2019

     Sponsorships are available.
     Great recognition for your company!                                                 SEPTEMBER 29, 2019
                                                                      at CYC’s Rudy A. Ciccotti Family Recreation Center
                                                                     All proceeds benefit CYC’s scholarship assistance programs helping to provide Ciccotti
                                                                             Center opportunities and school-age childcare programs to all families.

              Sponsors and volunteers are needed! For sponsorship details or to sign up to volunteer, call 518-438-9596 or e-mail dcs@colonieyouthcenter.org. For more information, visit colonieyouthcenter.org.

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20   Community Program Guide Summer 2019
Shirt Size

                Please note a non-refundable deposit will apply (fee dependent upon the cost of the class not to exceed $50.00)

           Please note a non-refundable deposit will apply (fee dependent upon the cost of the class not to exceed $50.00)

           Please note a non-refundable deposit will apply (fee dependent upon the cost of the class not to exceed $50.00)
           Please note a non-refundable deposit will apply (fee dependent upon the cost of the class not to exceed $50.00)

NOTICE: Completing the form does not guarantee space until a payment is made.

    NOTE: “Member” denotes Rudy A. Ciccotti Family Recreation Center members. Membership information is listed on the inside cover of this program guide.   ciccotticenter.org   21
Back of Class Registration Form

22   Community Program Guide Summer 2019
Colonie Youth Center, Tnc.
                                                                                                                              T
                                                                  SCHOOL-AGE CHILDCARE | CICCOTTI CENTER

Dedicated to enhancing your quality of life.                                                         Meeting the needs of the greater Capital Region with:
                                                                                                     • The Rudy A. Ciccotti Family Recreation Center
15 Avis Drive, Latham, NY 12110.                                                                     • Summer Day Camps
                                                                                                     • Before-School and After-School programs
www.colonieyouthcenter.org
Ph: 518-438-9596                                                                                     The mission of the Colonie Youth Center (CYC) is to provide a variety of
                                                                                                     childcare, recreation and wellness services designed to enhance the
                                                                                                     living experience for all people living in the greater Capital Region.

SCHOOL-AGE CHILDCARE PROGRAMS                                                                                            COLONIE YOUTH CENTER (CYC)
Before & After-School Childcare • School Vacation Day Camps • Summer Camps
                                                                                                                         BOARD OF DIRECTORS:
The Colonie Youth Center’s School-Age Childcare
(SACC) Department operates several programs                                                                              Michael P. Marohn, President
located in the North and South Colonie School                                                                            Michael McKenna, Treasurer
Districts. The School-Age Childcare Department                                                                           Lonnie Clar, Secretary
includes Before-School and After-School Programs,
Vacation Camp Programs, and Summer Day Camps.                                                                            Carl Stewart, Immediate Past President

                                                                                                                         Jenna Bongermino
EMPLOYMENT                                                                                                               Dr. Richard DalCol
Seasonal positions available. Please call today for immediate consideration!
                                                                                                                         Michael Durand
CYC is accepting employment applications for                                                                             Christina Gorman
our School-Age Childcare Department! These                                                                               Steven Heider
positions are available for the current school                                                                           Karen Iapoce
year. For more information contact April Castle,                                                                         Tara Moffett
School-Age Childcare Director or Marianne Nasso,                                                                         Brian Schneider
Director of Human Resources at 518-438-9596.                                                                             Rodger Wyland
Applications are available on the CYC website
or at our offices at 15 Avis Drive, Latham.                                                                              Nikki A. Caruso MSW, Executive Director

        NOTE: “Member” denotes Rudy A. Ciccotti Family Recreation Center members. Membership information is listed on the inside cover of this program guide.   ciccotticenter.org   23
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