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GHS
COUNSELING
Upcoming Events From Mr. Jacobson…
Now that we are into October, students are back into the routine of
ACT Tests:
school. Lots of school work, deadlines and activities become the
October 26, 2019
norm. It isn’t uncommon for teens to feel an overwhelmingly high
- register by Sept 20
amount of anxiety about his or her performance in the classroom or
December 14, 2019
- register by Nov 8 in the sports arena. As parents, we can help our kids out by hearing
them out, supporting them and helping them learn time
Colleges on Campus
management skills. Over the years, I have seen many students tackle
Iowa State University
too much, struggle, and then be very hard on themselves for not
October 4, 2019
being able to do it all. Helping our students find balance can be a
11:00 in the HS Auditorium
great life skill for all of us.
Drake University
October 14, 2019 For questions about your 11th or 12th grader contact
9:00am in the counseling office
Mr. Jacobson @ jacobsonp@gilbertcsd.org
University of Iowa
October 15, 2019
11:00am in the counseling office
Wartburg College
October 18, 2019 From Mrs. Sytsma…
11:00am in the counseling office
Waldorf University “What mental health needs is more sunlight, more candor, and more
October 21, 2019 unashamed conversation.” – Glenn Close.
11:00am in the counseling office
October 6-12 is National Mental Illness Awareness Week! “Each year,
Northern Iowa millions of Americans face the reality of living with a mental health
October 30, 2019 condition. However, mental illness affects everyone directly or
10:00am in the counseling office indirectly through family, friends or coworkers (NAMI)”. Mental Illness
is important to discuss all year round. It is vital to continue to raise
FAFSA Enrollment Opens
awareness and to gather more insight and tools to help those who
October 1, 2019
are struggling.
click here to start
World Mental Health Day On November 19th, we will be hosting our 3rd annual Community
October 10, 2019 Mental Health Night! We have more vendors and an amazing panel
from National Alliance on Mental Illness who will be sharing some
PSAT
powerful stories. Be on the lookout for more details in the weeks to
October 16, 2019 come. I hope you can join us!
- @ GHS
For questions about your 9th or 10th grader contact
- register in counseling office
or by clicking HERE Mrs. Sytsma @ sytsmaj@gilbertcsd.org
Mental Health Night
November 19, 2019
See page 3 for details
October is mental health awareness month. Resources
Knowing signs and risk factors is a very impactful
way of supporting those who struggle.
Click on the links below to find
We Can All Prevent Suicide helpful information as you
Understanding the issues concerning suicide and mental navigate through each phase of
health is an important way to take part in suicide prevention, the school year and prepare for
help others in crisis, and change the conversation around life after high school.
suicide.
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Know the Warning Signs
Some warning signs may help you determine if a loved one is
GHS Counseling Home Page
at risk for suicide, especially if the behavior is new, has
increased, or seems related to a painful event, loss, or change. Apply for Scholarships
If you or someone you know exhibits any of these, seek help by (updated weekly)
calling the Lifeline.
• Talking about wanting to die or to kill themselves ACT Registration
• Looking for a way to kill themselves, like searching
online or buying a gun ICANSUCCEED.ORG
• Talking about feeling trapped or in unbearable pain
• Talking about being a burden to others College Navigator
• Increasing the use of alcohol or drugs
• Acting anxious or agitated; behaving recklessly www.iowacollegeaid.gov
• Sleeping too little or too much
• Withdrawing or isolating themselves
• Showing rage or talking about seeking revenge
• Extreme mood swings
To continue reading on this topic and for the rest of
this article visit suicidepreventionlifeline.org
October 16
8:00 - 12:00
Students will be transported by bus to and
from the Gilbert Luthern Church
Available for Sophomores and Juniors
Cost is $17 (checks payable to Gilbert Community Schools)
Link to the PSAT Sign Up FormMental Health Night
Sponsored by Gilbert School District
Tuesday, November 19, 2019
6:15pm - 8:15pm
@ Gilbert High School
6:15-8:15
*FREE daycare will provided
6:15-7:00
Vendors
7:00-8:00
Guest Speaker Panel from the National Alliance on Mental
Illness (NAMI)
Who We Are
NAMI, the National Alliance on Mental Illness, is the
nation’s largest grassroots mental health organization
dedicated to building better lives for the millions of
Americans affected by mental illness.
What started as a small group of families gathered around a
nami.org
kitchen table in 1979 has blossomed into the nation's leading
voice on mental health. Today, we are an association of more
than 500 local affiliates who work in your community to raise
awareness and provide support and education that was not
previously available to those in need.icansucceed.org offers a multitude of information when it comes time to plan for your child’s next steps after high school. If you are wanting tips on how to get started, take a peek at what they have to offer.
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