Healthy People in Healthy Communities - COMMUNITY REPORT 2020 - the Culpeper Wellness Foundation
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COMMUNITY REPORT 2020 Healthy People in Healthy Communities
MISSION CULPEPER WELLNESS FOUNDATION, established in October 2014, works
To improve health and to improve health and promote wellness in Culpeper, Madison and Orange counties. The
promote wellness in Foundation operates the Free Clinic of Culpeper, Powell Wellness Center and Culpeper Sport
Culpeper, Madison and & Fitness. In addition, it collaborates with public and private entities to organize community
Orange counties. level responses to issues that affect the health of our communities.
The Foundation is guided by a three-year strategic framework that was updated by its
VISION board of directors in 2020. The framework identifies the Foundation’s major priorities for
Healthy people in 2020-2023 as follows:
healthy communities.
1. Address critical community mental health needs, especially, but not exclusively,
through prevention
2. Strengthen our impact on positive youth development
3. Place continued emphasis on the prevention and treatment of chronic illnesses such as
obesity and diabetes
DEAR FRIENDS,
The Foundation began 2020 with robust plans
to build on its many 2019 accomplishments. And
then, COVID-19 changed everything. On March 16,
we closed our administrative offices and fitness
BOARD OF facilities and sent staff home to work remotely.
DIRECTORS
The Free Clinic of Culpeper remained open throughout the rise in COVID-19 cases.
David Jones, Chair Patients were provided telehealth visits unless in-person care was absolutely necessary.
Tripp Butler, Vice Chair Medications were delivered to patients in the parking lot and COVID testing was provided
in a donated tent. Clinic staff visited the homeless to monitor their health status and deliver
Debbie Bennett, Treasurer
care packages. Volunteers were asked to stay home for their own safety.
Laura Grigsby, Secretary
Our 2020 grant funding was targeted for COVID relief efforts, such as food and shelter,
Charles Barrell emergency funds, and items like pulse oximeters, masks and hand sanitizer. The Foundation,
Shirley Ann Bayne hospital, local nonprofits, individuals and municipal departments came together to meet the
Kelsey Carlson Settle needs of the community like never before. Those type of efforts provided hope during the
darkest days of the pandemic.
Mort Chiles, MD
In early June, our fitness facilities re-opened with modified hours, new protocols, limited
Cathy Dalrymple
equipment, fewer classes and low attendance. Our number one priority was to protect the
Spencer DeJarnette safety of our community, especially our staff and members.
Cyndy Grano In August, the Foundation completed a strategic planning process that will guide its work
Rich Harrington through 2023. The board determined that the organization should continue to expand its
Thomas Reynolds, MD focus on youth and the prevention of physical and mental health issues including substance
abuse. They also identified the need to strengthen diversity among the staff, advisory
Ed Scott
boards and governing board to better reflect the communities we serve.
Ann Tidball
The Foundation’s work is funded through investments, earned revenue, grants and the
generosity of our donors. Despite the challenges that 2020 presented, the Foundation
ended the year strong.
We are most grateful for the support of the people, organizations and businesses in the
communities we serve.
Wishing you the very best of health,
David Jones, Board Chair Shari Landry, President
C U L P E P E R W E L L N E S S F O U N D AT I O N
FOUNDATION HIGHLIGHTS COMMUNITY
GRANTS
• Voted Culpeper’s Best of the Best nonprofit.
ADVISORY
• Contributed $173,183.86 to community needs related to the BOARD
COVID-19 pandemic.
Laura Grigsby, Chair
• Moved our Foundation offices to Crossroads Parkway
Lori Bartczak, Vice Chair
in Culpeper and initiated plans to expand the building to
house fitness services now offered at Culpeper Sport & Donna Bates
Fitness and a new recreation center with multiuse courts Shirley Ann Bayne
and activity spaces. Temple Coates
Richard Colvin
Holly Eppard, DDS
Khalil Hassan
2020 REVENUE 2020 EXPENSES BY ACTIVITY Ginny Koontz
$5,940,172 $5,898,838
1% Christine Moubray
12% 3% Phyllis Ryan
13%
12%
6%8%
9%
34%
30%
42% 24%
41%
n Allocation from Invested Funds n Powell Wellness Center
n UVA Pledge Payment n Free Clinic
n Program Revenue n Culpeper Sport & Fitness
n Grants and Contributions n Culpeper Wellness Foundation
n Rental Income n Rental
n Special Events
2020 FUNCTIONAL EXPENSES NET ASSETS AT YEAR END
$5,898,838
$37,136,339
$38K
$36,601,498
3% $37K
11% $36K $35,027,515
$35K
$34K
$33K
$32K
$33,325,119 $33,337,730
$31K
86% 2020 2019 2018 2017 2016
n Program
n General Management
n Rental
A N N U A L R E P O RT 2 0 2 0
FREE CLINIC OF CULPEPER
515 patients
2,019 at $308,907
medical visits valued
FREE CLINIC
OF CULPEPER
ADVISORY
BOARD
4,470 $1,041,510
prescriptions valued at
Katherine Ayers, Chair
Sam Walker, Vice Chair
Thomas Reynolds, MD,
OVER $1.3 MILLION
Medical Director I N M E DI CAL CARE PROV IDED
Marty Bywaters-
20 is the average number of new
Baldwin
Kelsey Carlson-Settle
Ashley Carter patients each month
104
Mort Chiles, MD
Cathy Dalrymple patients enrolled in Medicaid and
Jackie Kanupp transferred to local medical providers
Norma McGuckin
Darius Vesuna
HIGHLIGHTS
• Welcomed new director Tammy LaGraffe
(center, in pink) in February 2020. Tammy
served as a public health nurse supervisor
with the Virginia Department of Health prior
to joining the Free Clinic.
• Created an application portal in English and
Spanish on the clinic’s website to facilitate
the application process for new patients.
• Earned a Gold Rating from the National
Association of Free and Charitable Clinics
Quality Standards Program.
• Installed new flooring to upgrade the clinic with
support from a generous donor.
C U L P E P E R W E L L N E S S F O U N D AT I O N
MEET JOSÉ
18-year-old José was born in El Salvador. His parents came to the
United States in 2008 and he joined them in 2012. Shortly after he
arrived, with no understanding of the English language, he started
fifth grade at Sycamore Park Elementary School. In June 2020,
amidst the pandemic, José proudly graduated from Culpeper County
High School.
As José was reviewing his college admission paperwork, he realized
that he needed to have a physical and immunizations prior to leaving
for Emory University in Georgia. Regular health care was a luxury his
family could not afford. At his parents’ suggestion, José came to the
Free Clinic. Clinic staff provided the care he needed and helped him
get everything in order for college.
José is attending Emory University on a full scholarship and is following a pre-med track as he explores career options in
medicine or dentistry. He has completed a medical interpreter program and is certified to translate for Spanish speaking
patients. Since he was a young boy, José has dreamed of a career in health care where he hopes to provide care for people
who are uninsured and those living in underserved communities. And now, as a result of his hard work, resilience and
tenacity he has an opportunity to make his dream come true through his studies at Emory.
COVID SNAPSHOT
During the pandemic, staff continued to care for Free Clinic patients.
Precautionary measures to safeguard both staff and patient health led
to changes to operations. In March 2020 patients were transitioned
to telehealth appointments with in-person visits only for critical needs.
Volunteer duties were temporarily suspended. Staff offered pre-entry
screening in a tent in the parking area and medication delivery to
patients in the parking lot. Flu vaccines were available for patients and
food and masks were distributed throughout the community. Community
partners continued their generous support of clinic patients, with frequent
donations of fresh produce in the summer months as well as cold weather
donations of warm socks.
A N N U A L R E P O RT 2 0 2 0
POWELL WELLNESS CENTER/CULPEPER SPORT & FITNESS
• Through the medical fitness scholarship program at Powell Wellness Center and Culpeper Sport & Fitness, low income
children and adults received free or subsidized memberships totaling $33,366.
• Over 4,600 people were members at Powell Wellness Center and Culpeper Sport & Fitness at the beginning of 2020.
Membership declined drastically over the course of the year due to pandemic concerns. As the year came to an end,
many people returned.
COVID SNAPSHOT
Both fitness centers closed in mid-March, choosing to protect staff and members by taking this precautionary measure prior to
the governor’s mandate that fitness centers must close. Within days, virtual fitness classes were initiated to serve members. Deep
cleanings of both facilities were completed during the closure.
PWC and CSF began offering outdoor classes when permitted by state guidelines in late May. Extensive preparations allowed
both centers to open with comprehensive health & safety measures in place in early June. Virtual programming continued after
reopening in order to serve the full spectrum of the member population.
C U L P E P E R W E L L N E S S F O U N D AT I O N
POWELL WELLNESS CENTER HIGHLIGHTS POWELL
• 27 medical fitness scholarships were awarded to new recipients, bringing the total number
WELLNESS
of active scholarships to 86 for the year.
CENTER
ADVISORY
• Community health programs were curtailed or limited due to challenges presented by the BOARD
pandemic. The Health Matters program was held January through March and then put on
Richard Brooking, Chair
hold for the remainder of the year. Flu shots took place with health and safety guidelines
in place. Tripp Butler, Vice Chair
• The 3rd annual 5K Turkey Trot was held virtually. Nearly 90 people signed up to complete Leroy T. Gravatte, IV, MD
the 5K running or walking on their own and support the scholarship fund through their Heather Heard
race registration. Isabel Kulick
• Director Eric Good was elected to serve on the board of the national Medical Fitness John Laughlin
Association. Fatima Somma
MEET MARY Jamie Tanner
Mollie Visosky
Supported by her own tenacity and the assistance of physical
therapy and the PWC FitScripts program, PWC member Mary
is back to enjoying her active lifestyle enhanced by special time POWELL
with her young grandson. WELLNESS
In 2009, Mary had surgery for a left knee replacement. A
CENTER
challenging and pain-filled recovery left her unable to fully extend
MEDICAL
her left leg. Compensating on her right side led to discomfort and
ADVISORY
alignment challenges in her right leg over the long term.
COMMITTEE
Brevard Wallace, MD,
Mary joined PWC in 2012 and walked in the river to keep herself
PWC Medical Director
moving and to encourage joint mobility. But a year later she experienced an accident
& Committee Co-Chair
that injured her right knee. After suffering for a few years, she found a new doctor who
encouraged her to pursue a knee replacement, a decision Mary was not keen on given her Beverly Garrison, RN
previous negative experience. Leroy T. Gravatte, IV,
MD, Specialty: Family
But nothing motivates like the words, “Grandma, get on the floor and play!” Mary had
Medicine
started caring for her grandson one day a week, and as he grew it became hard to match his
level of play and enjoy fun activities with him. So she made the decision to schedule another Jennifer Herdman, FNP,
knee replacement in 2019. MSN, RN
Armin Aalami Harandi,
After surgery, Mary connected with Culpeper Medical Center Physical Therapy and Rehab.
MD, Specialty:
During her appointments, she used the strength machines on the PWC fitness floor and
Orthopedics
now has good mobility and flexibility in her right leg. When her therapy was complete, the
therapist mentioned PWC’s FitScripts program as an option. Mary jumped right in. Jane Probst, LCSW
Her FitScripts experience with exercise specialist Bobby Zajkowski included 16 visits. Zia Roshandel, MD,
“FitScripts was great,” commented Mary. “They worked around my schedule so that even Specialty: Cardiology
if I had travel or an appointment planned, I was able to get in my FitScripts session. My Ostranda Williams, MD,
physical therapy and FitScripts experiences took the intimidation factor out of the gym. Specialty: Pediatrics
I built confidence and learned how to use the machines. Each week I would have two Alta De Roo, MD
FitScripts sessions and then I’d usually visit a third time on my own.” J. Cullen Hardy, MD;
After her FitScripts session ended, Mary rejoined PWC as a member. She now works out on Specialty:
the strength machines and is trying to build slowly on the weight she lifts. At home, she has Cardiovascular
an elliptical and recumbent bike, and the benefits of stairs and a long driveway. Medicine
Now, when her grandson gets out his dinosaurs and other animal toys to play with on the Kevin Stocker, MD;
floor, Mary is right there alongside him. Specialty: Obstetrics &
Gynecology
A N N U A L R E P O RT 2 0 2 0
CULPEPER SPORT & FITNESS HIGHLIGHTS
• Programming for local youth continued to attract strong interest. CSF group exercise
instructors taught Zumba and tennis for children at the Kid Central sites during the CSF
facility closure. The Youth Sports Performance program for middle and high school youth
athletes returned as an outdoor offering during the facility closure and then moved back
into the reopened gym in June. Local homeschool students returned to enjoy weekly fitness
activities. Summer camps for tennis and tumbling had good participation.
• In January, CSF launched the MyZone program, a wearable heart rate-based system
that uses wireless and cloud technology to monitor physical activity. The program
allows groups of class participants to see each other’s progress and compete for points,
enhancing the friendly competition among participants in Transform U and other small
group personal training programs.
• Small group personal training and personal training participation was strong throughout
the year with in-center, virtual and in-home options available.
MEET SHELBY
I became a member of CSF in January 2021
but I started going regularly in February
2020. I was told about Marcus Haywood’s
Transform-U class by an old friend and
decided to give it a try. All it took was one
class and I was hooked. I signed up for the
6-week boot camp program but after about
3 weeks the gyms had to shut down due to
COVID-19. Marcus continued to do weekly
workouts with us online via Zoom and would
even send me the home workouts to do on my
own time if I couldn’t make it. I was so impressed that he was just as dedicated to his clients
as we were to ourselves. Even when everything around us was changing, I was able to keep
my health a priority.
When the gym started hosting the group class again outside I couldn’t wait to go back.
I started out doing Marcus’ workouts 2-3 days a week and doing my own workouts in a
different gym the other 2 days. After a few months I even convinced my husband to start
seeing Marcus with me and it didn’t take long for us to agree that this was the gym we
wanted to join. Everyone treated us like friends and it immediately became a safe space.
I was now able to work out with Marcus 5 days a week and go to weekend classes with
another trainer there, Christine Kauffmann. I loved her energy and it just further showed me
what a well-rounded team CSF had.
I am so thankful for everything I’ve found and accomplished through Culpeper Sport &
Fitness; having a “gym family” that celebrated my wins right along beside me was a game
changer. Over the last year with Marcus, I have lost 50 pounds, numerous inches, and 4
pants sizes. I can’t thank him enough for showing me the strength I really had all along and
helping me take control of my life again! I have made lots of wonderful friendships through
this program and I’m lucky they’re here to continue pushing me every day, every class, and
every rep!
C U L P E P E R W E L L N E S S F O U N D AT I O N
2020 GRANT RECIPIENTS
COVID-19 response grants were given to:
Culpeper Housing and Shelter Services
Hero’s Bridge
Madison Learning Center
Madison Department of Social Services
Culpeper Baptist Child Development Center
Rappahannock-Rapidan Regional Commission
Culpeper Human Services
Services to Abused Families
County of Culpeper
Aging Together
Manna Ministry
Salvation Army of VA Piedmont
George Mason University
Rappahannock-Rapidan Community Services
Novant Health UVA Health System Culpeper Medical Center
Additional health and wellness grants
were made to:
Little Fork Volunteer Fire & Rescue
Culpeper County 4-H
Virginia Regional Transit
Piedmont Regional Dental Clinic
Novant Health UVA Health Systems Culpeper
Medical Center
Orange County Free Clinic
Town of Culpeper
Services to Abused Families
Team Jordan
Love Outreach Food Pantry
Madison Emergency Services Association
Culpeper Human Services
Culpeper Housing and Shelter Services
A N N U A L R E P O RT 2 0 2 0
2020 DONORS
With heartfelt thanks to our donors for their commitment to supporting health and wellness initiatives in Culpeper, Orange
and Madison counties!
Affirmed Technologies INC Floyd and Patricia Bywaters Billy and Kathryn Davis Joe and Margaret Grills
William R. Alewine Janice Cabot Juliet S. Dawley John and Margaret Gwynn
Anchor Mere Farm Desy Campbell Rudolph “Rudy” DeCanio Benjamin Hall
Fred and Katherine Ayers Sally J. Canavan Franklin and Susan Faye L. Hall
Page Aylor Bill and Nancy Cannon DeGaetani Michael and Karen
Barry Bader Andrew and Ashley Carter Patrick Deighan Hanrahan
Donald Bailey Manuel Casillas Spencer and Mary Linda J. Hardaway
Patricia W. Bankhead Susan D. Castle DeJarnette Pedro Hargrove
Charlie and Jane Barrell Cedar Mountain Stone Mike Dillon Rich and Tracy Harrington
Michael Baudhuin Corporation Debra Dodson Daniel and Marla Haug
Walter Baumann Chemung Contracting Marilyn E. Doyle Patricia Hawkins
Douglas and Shirley Ann Corporation Michael P. Drew Stephanie A. Haynes
Bayne, Sr. Mort and Ketsy Chiles, III Ed and Marilyn Dunphy Sandy Heard
Matthew Beach Sharon Welch Clark David and Joanne Durr Cindy Hedges
Richard Beaman, Jr. Harvey Clatterbuck Roger and Hazel Eakin Carrie J. Heitsch
Bryan L. Beasley John Clore Jesse and Betty Edwards Valerie Helm
Donna B. Bedwell Paul and Ruth Ann Cobleigh Rick and Ginny Eisenstaedt David Helmick
Jane Bell Deanne Cockerill Robert and Kathy Ellis Roger and Sylvia
Matthew Bell Ashley Coleman Emmanuel Episcopal Church Hetherington
Belmont Farms of Jo Ann C. Colvin Estate of Anne Mattingly Robert and Patricia Hetrick
Virginia, Inc. Stefani Conner Tommy and Peggy Fahrney Jaydean Higgins
Debbie Bennett John and Christy Connolly Brenda Fant Jack and Kathleen Hoffman
Mary Beverley-Kotek Deborah Craggs Kathleen Marie Ferguson Tony Hooper
Cyndi Black Mary Craig A. V. Philip and Ginny Horizon Food Stores
Margaret Blank Alice Berckman Crane Ferlazzo Joseph Horvath
Blue Ridge Bank Kenneth Cranston Michael Finkle Patricia Houck
Kristopher and Karen Charles and Brenda Crist Janice Fitts Tom Houston
Boushie Bonnie J. Crocker Bernard and Vivian Fleming Betty Ann Howell
Boxwood Celebration Nancy W. Crow Sara B. Gallagher Drew and Risa Hudson
Venue Culpeper ‘92 Lions Larry C. Garber Billie Hunt
D. Thomas Boyd Culpeper Mid-Day Lions Nancy C. Garrett Marlene B. Hunt
Darlene Breeden Culpeper Morning Group Charles and Lynn Garver William P. Huntt
Stephen Lynn Breedwell Culpeper Surgery Center Pamela Glascock W. H. and Nancy Hurt, III
Linda Brenner Culpeper Wash, LLC Clark L. Glass Johna Inskeep
Bess Brooks Marvin Curtis Peter and Kathleen Godfrey Fred and Dorothy Ives
Larry W. Brooks Regina Curtis Valerie Goossens Juliana Jacquemin
Stephen Bullock Anita Dailey Shirley A. Gorham Craig and Kimberly Jebson
Kathleen Burke Mike and Mary Dale GPAAR Bryant and Emily Jenkins
Alan Burket Emily Daniel John and Cyndy Grano Rick and Barb Jenkins
Paul Burrell Butch Davies and Marty Frank E. Grant Brittany Johnson
Tripp and Shannon Butler Moon Leslie Eloise Gredler Henry and Lois Johnson, III
C U L P E P E R W E L L N E S S F O U N D AT I O N2020 DONORS
Linda Johnson Virginia Morton Rappahannock-Rapidan Larry and Jane Thomson
James L. Jones, Jr. Marie E. Moss Community Services Elizabeth Thorne
Donna Josaitis Linda Murphy Board Linda H. Thornton
KASH Imprints Marylou Murry Hillary Read Bill and Ann Tidball
Elizabeth Katt William and Courtney Reformation Lutheran Stephanie W. Trementozzi
Glenn and Sandi Kelly Myers Church Women’s Ministry Steven J. Trinkl
Scott Kelly Narmada Winery LLC John and Stephanie Charles Triplett
Marilyn Kerns Ronilyn Nasca Reimers, Jr. Elizabeth A. Truschel
Barbara Kile Nicholas, Jones & Co., PLC David Reuther Daniel and Maureen Turgeon
Joe and Connie Kincheloe, Jr. C. Shane Nicholls Tom and Charla Reynolds August Turner
Leland Kollmorgen Beth Nixon Robert Ritz United Methodist Women
Patricia Ann Kosalinski Ronald and Emily Nolley Laura Rogers V.H.I.S Builders
Karen S. Kovarik Northern Piedmont Barbara W. Rosica Darius and Melissa Vesuna
Isabel Kulick Community Foundation Rx Partnership Virginia Association of Free
W.D. and Peggy Kyle, Jr. Novant Health UVA Health S.W.I.F.T. and Charitable Clinics,
Jim LaGraffe System Culpeper Medical Lois Schonberger Inc.
Gary and Waverley Lee Center Samuel and Sari Schustek Minna Vogel
Rickey D. Lee NPCF WRG Fund Jennifer Schwartz Sam Walker
Prakash Lele Frank and Aime Nuar Ed and Amanda Scott Thomas A. Warby
Monedia Ann Lewis Mike Oberschmidt Jane N. Scott Jennifer Ward and Greta
Mike and Betty Long Wanda Osborn F. Allen and Linda Seale Nicholson
Bruce Lugn and Alessandra Carolyn Szabad Osborne David Sears and Shari Howard and Marlene Ware
Cortese De Bosis Otis & Mescal Burke Landry Bill and Mary Watson
Peter Luke Charitable Trust Second Look Studio Edward J. Weld, Jr.
M & W Associates Elizabeth Ouellette Chris and Kelsey Settle Wellness Revolution LLC
Kevin Mahoney Karen D. Paarfus Mary Jane Shackelford Jim and Nancy Wells
Kathleen M. Mairs PATH Foundation Michael Shafer Kenneth Weltz
Arvin B. Mangampat Brion and Cecile Patterson Roger Sheaffer William J. Werick
Jithendra K. Manne Jenny Paxson Jack T. Shuey, Jr. Jacqui Whitaker
Helen Sue Marshall Lisa Peacock Donald and Sandy Shuman Dwight Whitney
Brian McAlary Florence Pelham Shuman Builders, Inc. Preston Will
Cathy McCarthy Alan Perry Celine Siira Stephen and Gwen Will
Michael McClary Charles and Tabitha William O. Simms Doris J. Williams
Janice McIlvoy Perryman Carol Simpson Margaret Williams
Douglas McKay Joan Petermann Judith K. Smith Roger C. Williams
Susan L. McKenzie Jason Pickett Ann Smoot Markey Willis
McLean Living Trust Ray and Michele Pietrzak Elwood and Harlean Smoot Brian E. Wilt
Lucy Mellott Plow & Hearth Elvin Smythers Priscilla W. Woll
Denise F. Michie Everette Powell Donna Y. Staton Wortman Mechanical
Miriam Lloyd Halsey C. Richard Powers The Car-Jen Family Trust Yates Properties, L.C.
Foundation Pranapiloga The Carolyn D. McDonald- Carty Yowell
Margaret Misch Roger and Fannie Printz Gallo Trust Marianne Zajkowski
Bikash R. Mishra Sam and Cathy Pruett William and Susan Thomas
John S. Thompson
A N N U A L R E P O RT 2 0 2 0Culpeper Wellness Foundation
19002 Crossroad Parkway, Culpeper, VA 22701
540-431-2397
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