HI-LITES - Notre Dame Regional High School

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HI-LITES - Notre Dame Regional High School
HI-LITES                The

               ND PRO-LIFE CLUB MARCHES FOR LIFE
                                                                                                                                      Jan.-Feb., 2020
                                                                                                                                      Vol. 100 Issue 3
                                                                                                                           Notre Dame Regional High School
                                                                                                                                     265 Notre Dame Drive
                                                                                                                                     Cape Girardeau, MO

                                                                                                                                             by Jona Vercide
                                                                                                                                                               Staff Writer

ABOVE: March for Life 2020 participants pose for a photo. Front Row: N. Hux, K. Oliver, H. Tal-          ABOVE: Juniors Caraline Stovall and Hannah Talley get ready
ley, H. Stein, and S. Lavalle. Row Two: A. Ziegler, C. Patterson, P. Poe, S. Priggel, C. Heisserer, J.   to participate in the March For Life.
Dunn, M. Gates, J. Keusenkothen, C. Stovall, J. West , and G. Hurley. Row Three: D. LeGrand, T.
Tucker, B. Schumer, L. Arnzen, D. Barber, G. Landewee, P. Barber, E. Ferrell, G. Lemons, E. Bruns,
S. Hagan, S. Lewis, N. Timpe, and H. McVay.
         From Jan. 21-25,                  This year, there was      I appreciated getting the           was particularly special         behind you,” senior Casey
32 students from Notre            a Mass held at the Basilica        chance to march for unborn          compared to those of past        Patterson said. “That’s
Dame flew to Washington,          in conjunction with the an-        children,” senior Elise Fer-        marches since President          always been my favorite
D.C. for the annual March         nual March for Life, which         rell said. This was her first       Donald Trump spoke at the        part,” Patterson said. She
For Life; most students           gathered more than 600.            time attending the March.           rally before the event be-       has attended the March
took this opportunity to                   Senior Hallie Stein                Junior Hannah Tal-         gan. This was the first time     twice.
express their beliefs and         said, “My favorite memory          ley’s story touches on the          in history that a President              Senior Kathleen
also experience a pro-            of the trip was getting to         effects of the choices made         spoke at the rally. “My          Oliver has attended the
test-march. Along with the        see my pen pal, Ruth, from         by mothers. “It’s so power-         favorite part was actually       March for Life for two
students were Mrs. Halter,        the Holocaust Museum               ful that, my birth mom, she         getting to see the President     consecutive years, “My
Mrs. Tomaszewski, and Mr.         again. We’ve become pen            chose to give life instead of       speak,” senior Grace Lem-        favorite part of the trip
Keusenkothen.                     pals since last year’s visit.”     aborting me,” Talley said to        ons said.                        other than the March was
         However, the trip        This was Stein’s second            Lucas Presson of the South-                  Over tens of thou-      sight-seeing, specifically
didn’t only consist of at-        time attending the March           east Missourian. “[That is]         sands of protesters filled the   the Holocaust Museum,”
tending the March-- other         and she has been a part of         powerful to me because              streets from the National        Oliver said. Getting to go
activities were planned as        the Pro-life Club since her        that could have been me,            Mall to the steps of the Su-     with friends also made the
well: big things like visiting    sophomore year.                    one of the 60 [million]             preme Courts. Every person       experience memorable. “I
the Holocaust Museum and                   The March it-             babies that couldn’t have           in the street was marching       recommend anyone going--
the White House, or minor         self emphasized political          the same chance. So I’m             for the same thing. “At one      if you’re a junior or senior
things like taking pictures       aspects that concern the           marching for them and her           point during the march, you      then you should definitely
next to the Washington            rights of the unborn. “I’m         choice,” Talley said.               get to the top of the hill and   take the opportunity and
Monument were enjoyed.            glad I got to experience it.                This year’s March          look back and see everyone       go.”
HI-LITES - Notre Dame Regional High School
2 EDITORIAL
                                                                                                                                                                                     The Hi-Lites
                                                                                                                                                                                         Jan.-Feb., 2020

HOW CAN I HELP?
                                                 Here at Notre Dame,             has been apart of Big Broth-                       The City of Cape of-               the students and chaperones
                                        volunteer work is a subject              ers/Big Sisters for almost a              ten has many volunteer oppor-               coming together to help those
                                        given high value. Notre                  year. Stein loves seeing her              tunities. The city is currently             in need.
                                        Dame uses the term Chris-                little, Emily.                            looking for members of a lit-
                                        tian Service, but community                                                        ter team to help pick up trash                       Every year the loca-
                                        service is widely available                         “Everytime I see her           off of the streets in different             tion of the trip changes, but
                                        and appreciated by many of               she smiles wide and gives me              neighborhoods. If interested,               usually alternates between
                                        the people and businesses in             a big hug. It’s very special,”            call 573-339-6340.                          locations in Arizona, Louisi-
                                        Southeast Missouri. Many                 Stein said. She feels like she                                                        ana, Texas, and Alabama.
                                        students and teachers at ND              is a good influence in her                         There are many other
                                                                                 little’s life and feels that every        various forms of volunteer                  		From Feb.
                                        have very different skills and
                                                                                 child needs and deserves that.            work. A good place to start                 16-21, 2020, Ms. Sarah
                                        talents which are put into
                                                                                                                           looking is the United Way of                Strohmeyer and Mr. Tim
                                        action with volunteer work in
  by Bryson Kielhofner                                                                    I don’t consider it              Southeast Missouri.United                   Garner took a group of 10
                         Staff Writer   the community.
                                                                                 volunteering. To me, you                  Way has many opportunities                  students to New York for the
        Volunteer work can
                                                 The Humane Society,             volunteer for charity. Emily              and connections for volunteer               Fransican Volunteer Program.
be a great way to aid the com-
                                        for example, is a great place            isn’t a charity, she’s my                 work such as American Red
munity and make a difference                                                                                                                                                    The program started
                                        to help out with the homeless            friend.                                   Cross, Habitat for Humanity,
in people’s lives.                                                                                                                                                     in 2001. The program has
                                        dogs and cats. Possible jobs                                                       Salvation Army, and more.
                                                                                            --Senior Hallie Stein                                                      been sponsored by the Fran-
         In the summer of               include walking dogs, help-                                                        Visit the website at https://
                                                                                                                                                                       ciscan Brothers of Brooklyn
2017, I went on a mission               ing at adoption events, and                       Stein was inspired to            www.unitedwayofsemo.org/
                                                                                                                                                                       and every year a Franciscan
trip to Gressier, Haiti, a poor         playing with animals. Call               join the program because she              volunteer/ to browse all op-
                                                                                                                                                                       school is chosen to host the
country located in the Ca-              573-334-5837 or go to https://           loved the idea of the program.            portunities.
                                                                                                                                                                       event.
ribbean. Gressier, where we             semopets.org/volunteer/ to
stayed, is located approx-              find out more.                                    Another great Chris-                       Volunteer work
                                                                                                                                                                                 It is a week full of
imately 12.5miles west of                                                        tian service opportunity is               doesn’t have to be limited to
                                                                                                                                                                       volunteering in different ser-
Port-au-Prince, the country’s                    Big Brothers/Big                aiding at the Veterans Home.              local needs. Notre Dame plans
                                                                                                                                                                       vice projects throughout the
capital.                                Sisters is a program in which            The Missouri Veterans Home                mission trips every year. One
                                                                                                                                                                       region at a variety of organi-
                                        high school students are                 organization has a facility               of the annual Notre Dame
                                                                                                                                                                       zations, such as food pantries,
         My parents and I               paired with younger children             in Cape Girardeau. Located                trips is the Joan Strohmey-
                                                                                                                                                                       shelters, or anywhere help is
spent 3 weeks in Haiti helping          to mentor and spend time.                at 2400 Veterans Memorial                 er Mission Trip. Mr. Gerry
                                                                                                                                                                       needed.
remodel a local food pantry             The big brothers or sisters              Drive, volunteers can spend               Strohmeyer has gone on the
for Respire Haiti, a mission            of the children spend several            time volunteering in arts and             mission trip every year Notre                       This year’s partic-
in Gressier. While there, I             hours every month with their             crafts, sewing, reading, and              Dame has taken the trip.                    ipants were seniors: Kate
experienced empathy unlike              partners doing various fun               even just one-on-one com-                                                             Dittmer, Clayton Eftink, Mia
anything I had ever felt. I             activities. The partnership in                                                              Mr. Strohmeyer’s
                                                                                 panionship with residents.                                                            Gates, Carter Harden, Gigi
enjoyed being able to help out          the program aims to make                                                           favorite part of the trip is
                                                                                 For more information on                                                               Merideth, Tanner Peters,
the local community, even if            a difference for the better in                                                     the comradery that is built
                                                                                 volunteering at the Missouri                                                          Arjun Sahai, Emily Salter,
it was just a small area of the         both student’s lives.                                                              between the students and
                                                                                 Veterans Home call 573-339-                                                           Paul Scherer, and Natalie
poor country.                                                                                                              even between the faculty
                                                                                 6340 or go to https://mvc.dps.                                                        Timpe.
                                                  Senior Hallie Stein                                                      and chaperones. He enjoys
                                                                                 mo.gov/homes/volunteer.php.
Notre Dame High School                  Hi-Lites is a member of the Southeast Missou-              permitted. All letters must be printed and signed.       Adviser..................................Dinah Seabaugh
                                        ri Scholastic Press Association, and the Missou-           The ultimate goal of this staff is to journalistically   Editor in Chief.....................Mason Galemore
265 Notre Dame Drive                                                                               inform and entertain. Printing of the paper is funded    Staff Writers....................Bryson Kielhofner
                                        ri Interscholastic Press Association.       The Staff
Cape Girardeau, MO 63701                and Editors encourage students to express their            by ad sales. Editorials are decided on by the publi-     ...................................................Jona Vercide
                                        opinions through letters written to the editors.           cations editors. The Hi-Lites is an official publica-
HI-LITES                                Organizations and other groups are subject to criticism,   tion of Notre Dame High School.
                                        yet letters containing attacks will not be
HI-LITES - Notre Dame Regional High School
STUDENT LIFE 3
        The Hi-Lites
        Jan.-Feb., 2020

ND PEP BAND KEEPS IT LIVELY                                                                                                                        WINTER FOOD
                                    by Jona Vercide                                                                                                DRIVE HELD
                                                         Staff Writer   plays rock, with each song              clude: Victor Thomas, Lauren
                                                                        being two minutes long on               Landewee, Lindsey Lande-              AT ND
                                                                        average.                                wee, Tristan Tucker, Henry
                                 of sections ranging from the                                                   Kennedy, Slaten Vowels, and
                                 electric guitar to classical                    For over a decade,             Ashlyn Baer.
                                 instruments, like the cello.           Pep Band has proved that it
                                 Despite the difference in              is possible to play rock with                   Sophomores include:
                                 instruments, Pep Band has              classical instruments-- any-            Patrick Lutmer, William Rich-
                                 been hyping up varsity bas-            one with any instrument can             ards, Katy Boehme, Kaylin
                                 ketball games with their own           join. Becoming a manager is             Zoelher, Abigail Michael, Al-
                                 flare.                                 always an option to students            lison Schwarz, Gavin Harden,
                                          About fourteen songs          who are still interested in             Grant Lange, and Cheyanne
Junior Lauren Landewee,
                                 are learned each year, but             joining but don’t play a musi-          Joiner.
sophomore Patrick Lutmer,
                                 “I’m Shipping Up to Boston”            cal instrument.
and junior Victor Thomas                                                                                                Freshmen members
play their saxaphones for Pep
                                 by the Dropkick Murphys
                                 and “Seven Nation Army”                        Pep Band members                include: Bridget Bailey,
Band.                                                                   include: seniors Levi Elfrink,          Corbin Baird, Riley Baird,
                                 by the White Stripes are two                                                                                      Junior Taylor Emmendorfer
                                 of the most memorable ones             Graciana Helman, Carter                 Hayden McVay, and Abby-
        This year marks the                                                                                                                        carries bags of food for the
                                 students have heard when               Harden, Hudson McVay, Bai-              Schaaf.
15th anniversary of Notre                                                                                                                          Winter Food Drive, sponsored
                                 attending basketball games.            ley Schott, Amy Schaaf, Nick
Dame having a Pep Band.                                                                                                                            by the Thespian Society. The
                                                                        Karnes, and Connor Missey.
Consisting of 26 students, the                                                                                                                     drive was held on Wednesday,
                                          The band mostly
band has a remarkable variety                                                   Junior members in-                                                 February 19.

WILDFIRES BURN THROUGH AUSTRALIA
                                                                          by Mason Galemore                     smaller fires to prevent larger    tralia combat the fires. Many
                                                                                              Editor in Chief
                                                                                                                fires, also contributed to the     consider this repayment by
                                                                        have burned more than 27                vastness of the fires.             the U.S. after Australia sent
                                                                        million acres, a land mass                        According ABC            100 of their own firefight-
                                                                        twice the size of the state of          News, the fires have cur-          ers to California to fight the
                                                                        Maryland. Every state in Aus-           rently claimed 34 lives and        wildfires there in the spring of
                                                                        tralia has seen these destruc-          destroyed more than 2,400          2019.
                                                                        tive wildfires to some extent,          homes. Millions of animals                   Fire operations spe-
                                                                        but the majority of the fires           have also been killed. Accord-     cialist Elden Alexander was
                                                                        have been along the Eastern             ing to most major media out-       the first American firefight-
                                                                        and Northern coasts of the              lets, an estimated 1,000 koalas    er to arrive in Australia in
                                                                        country. Though many of the             have been killed in the fires,     November 2019. Alexander
                                                                        fires have been extinguished,           along with 1,000 kangaroos.        stayed for 35 days, represent-
                                                                        there are dozens of isolated                      In addition, thousands   ing the National Interagency
Two Australian firefighters walk towards a bushfire in New South        fires still burning.                    of Australians have fled the       Fire Center. He said, “These
Wales, Australia, December 2019.                                                  Australian Prime              fires. On January 8, almost        fires are larger than any others
         Many people admire      lia and they have prided them-         Minister, Scott Morrison,               4,000 displaced residents          I’ve seen in the U.S.”
Australia for its beautiful      selves on protecting and nurtur-       declared the fires to be a state        along the coastline of Victoria              “My job is to find lo-
landscapes and wildlife. With    ing the wildlife. But Australia’s      of disaster, giving authorities         were evacuated by the Austra-      gistical advantages in fighting
over 300,000 different species   love for its forests and wildlife      broad powers to assist those            lian Royal Navy. This was the      these fires. I decide which
inhabiting the continent--a      has been tested. They have             affected.                               largest maritime evacuation in     areas need relief and the best
third of which can’t be found    been battling one of the most                    According to several          the nation’s history.              ways in extinguishing these
anywhere else--Australia per-    destructive natural disasters in       climate experts, these fires                      On January 15, 139       fires.”On Jan.24, three Amer-
haps has the most biodiversity   recent history, wildfires.             are the result of a nationwide          volunteer firefighters from the    ican firefighters were killed in
of anywhere on the planet.               For the past five              drought that started in August.         U.S. volunteered to help Aus-
         Today, more than 24     months, Australia’s wildfires          The lack of pre-burning, using                                                  -- Continue pg. 12
million people live in Austra-
HI-LITES - Notre Dame Regional High School
4 STUDENT LIFE
                                                                                                                                       The Hi-Lites
                                                                                                                                         Jan.-Feb., 2020

  CATHOLIC SCHOOLS WEEK AT ND                                                                                                     by Mason Galemore
                                                                                                                                                    Editor-in-Chief

                                                                                                                               Juniors Michael Gibbs and
                                                                                                                               Slaten Vowels sing the Respon-
                                                                                                                               sorial Psalm during Liturgy.

                                                                                                                               Senior Anna Ziegler hugs her
                                                                                                                               grandmother during Grand-
Senior Kate Dittmer and her grandfather, Dave Dittmer, have lunch during Grandparents Day on Thursday, January 30.             parents Day.

       Notre Dame cel-          Student Appreciation Day.              On Thursday, ND                  The next day, Fri-             During his homily,
ebrated Catholic Schools        The students were treated       held Grandparents Day           day, Jan. 31, Notre Dame       Bishop Rice said to all of
Week from Jan. 27-Jan 31.       to ice cream sundaes during     when many students ate          held an All-School Litur-      the students, “Go home
                                both lunch periods by the       lunch with their grand-         gy celebrated by Bishop        and thank your parents for
         Since 1974, Catho-     faculty and staff. Classes      parents. Most of the            Rice. The Bishop visited       working hard so that you
lic schools across America      were also dismissed at 2:00     grandparents brought their      every Catholic school in       could attend a school like
have celebrated Catholic        p.m. in appreciation for the    grandchild food either from     the diocese during the         Notre Dame.”   
School Week in honor of         students.                       home or from a restaurant.      week to show his appre-
the education they provide                                                                      ciation for all the teachers           With all of the stu-
to their students and to the            Senior Leighann                 Senior Elizabeth        and students. The liturgy      dents and faculty coming
world.                          Baz said, “It was great to      Raines said, “I really ap-      ended with several Notre       together this year’s Cath-
                                be served ice cream and to      preciated getting to see my     Dame faculty members           olic Schools Week was
        On Monday, Jan.         see the teachers give such a    Grandma and eat good food                                      memorable.
27 the entire ND student                                                                        being recognized for their
                                kind gesture.”                  with her.”                      years of service to Catholic
body celebrated “Future                                                                                                                 Junior Avry O’Dan-
Day” where every student                                                                        education.
                                       Freshman Dear-                   Senior Hudson                                          iel said, “Catholic Schools
dressed in the attire of the    mont Goodin said, “I really     McVay said, “It was nice                Student Council        Week is my favorite week
college they wanted to go       appreciated the ice cream.      to see my grandparents          then sponsored a lunch for     of the year. It’s filled with
to.                             It made me feel welcome         because I don’t get to see      the faculty after Mass for     fun activities and memo-
                                during my first Catholic        them very often.”               Teacher Appreciation Day.      ries.”
        The next day was        Schools Week at ND.”
HI-LITES - Notre Dame Regional High School
STUDENT LIFE 5
        The Hi-Lites
        Jan.-Feb., 2020

           1.                                          2.
                                  “Catholic Schools
1. Freshman Libby Ives and
her grandmother, Sharon Ives,           Week
enjoy lunch together.
2. Junior Caraline Stovall,      is my favorite week
Emily Bruns, Alyx Taylor, and
Mary Cassel are served ice
cream sundaes by Mr. Unter-
                                     of the year.”
reiner.
3. Sophomore Isabel Knaup
and her grandmother, Mrs.
                                    --Avry O’Daniel
Ann Knaup, enjoy visiting
after lunch.
4. Junior Audrey Jaco visits

                                                                         5.
with her grandparents, Jenny
and Fred Grein.
5. Freshmen Yesinia Cande-
lerio, Olivia Boley, Reagan
Randolph, and Lauren Griffin
wait for ice cream sundaes for
                                                                 “I love Catholic
                                                       4.       Schools Week and
                                                                sharing the expe-
                                  3.                             rience with my
                                                                      friends.”
                                                                  --Abigail Michael
HI-LITES - Notre Dame Regional High School
6 STUDENT LIFE
                                                                                                                                           The Hi-Lites
                                                                                                                                             Jan.-Feb., 2020

ND CELEBRATES HOMECOMING 2020
  by Bryson Kielhofner
                         Staff Writer

       From February                    dice game.                    Clayton Eftink, and Gabe       ball and was escorted by
10-14, Notre Dame held its                      On Tuesday, the       Hurley.                        Kameron Dohogne, who
annual Homecoming Week.                 classes competed in a tug              The boys basket-      represented baseball. Riley
        The theme this year             of war that the sophomores    ball team defeated Poplar      Burger represented the girls
for Homecoming was “Cit-                won.                          Bluff Friday night (75-50)     track team and was escort-
ies”: the senior class chose                                          in the Homecoming game.        ed by Clayton Eftink, who
                                                 On Wednesday,                                       represented the boys track
New Orleans; the junior                 the school gathered in the    Afterwards, many students
class chose New York; the                                             filled the cafeteria for the   team. Abby Roth repre-
                                        gym and viewed videos put                                    sented the girls soccer team
sophomore class chose Rio               together to represent the     Homecoming Dance. Each
de Janiro; and the freshmen                                           sport had representatives      and was escorted by Griffin
                                        different themes chosen by                                   Stewart, who represented
chose Orlando.                                                        who took their place on the                                  Junior Hayden Jansen
                                        the classes.                                                 boys soccer. Alexa Clark
                                                                      Homecoming court.                                            participates in the ping-
        Each class spent                         On Thursday, the                                    represented the girls volley- pong tournament.
many hours over the week-               classes participated in a             Elisabeth Seabaugh     ball team and was escort-
end prior to Homecom-                   tournament ping-pong          represented girls golf and     ed by Blake Morris, who
ing Week decorating the                 game. Playing one on one,     was escorted by Evan           represented the boys cross
hallways for their theme                each class chose one player   Givens, who represented        country team. Maggie Eby
city. The junior hallway                to represent their class.     boys golf. Jasmin Maisuria     represented the girls soccer
included the Brooklyn                   Seniors chose Giffin Stew-    represented girls tennis and   team and was escorted by
Bridge made of cardboard,               art, juniors chose Hayden     was escorted by Bryson         Nicholas Hux, who repre-
and walking past that was               Jansen, sophomores had        Ketcher, who also repre-       sented boys swim. Lastly,
a small Statue of Liberty               AJ Perez, and freshmen        sented boys golf. Kristen      Selena Priggel represented
placed in the center of the             chose Cole Bruenderman        Barwick represented the        the girls cross country team
hall. The freshmen class’s              to play for them. In the      softball team and was es-      and was escorted by Avery
hallway was decorated with              end, the seniors won; the     corted by Arjun Sahai, who     Perez, who represented the
Seaworld, complete with a               juniors placed second; the    represented the boys tennis                                  Junior Victor Thomas
                                                                                                     boys volleyball team.
fish tank with live fish; Dis-          sophomores were third; and    team. Grace Landewee                                         dances with senior Skyler
ney World, with Star Wars;              freshmen took fourth.         represented the girls swim             Clayton Eftink and    Robert.
and Universal Studios with                                            team and was escorted by       Maggie Eby were crowned
                                                Lastly, on Friday,                                   Homecoming king and
a section for Hogwart’s.                everyone gathered for a       Justice Thoma, who repre-
                                                                      sented the boys basketball     queen at the Homecoming
       The junior’s hall-               special ceremony honoring                                    dance Friday night.
way took first place, seniors           the senior class. Speeches    team. Mary Claire Ober-
followed second, then the               were given by senior Clay-    lohr represented the dance             In the end, after the
freshmen, and lastly, the               ton Eftink about hardships    team and was escorted          scores were all counted, the
sophomores.                             from his athletic history,    by Zach Haygood, who           senior class won. The point
                                        Maggie Eby on leadership,     represented the baseball       totals were seniors at 25,
       An assembly was                                                team. Anna Ziegler rep-        juniors with 23, freshmen
held each day to celebrate.             and Coach Jeff Gravitt,
                                        who talked about showing      resented the cheerleaders      with 17, and sophomores
       Monday’s assembly                up no matter what. At the     and was escorted by Daniel     had 15 points.                  Junior Delaney Shaffar
featured a dance routine                end, the song “I Lived” was   Schmidt, who represented                                       dances at the boys
from the dance team and                 sung by seniors Hudson        wrestling. Emily Kellum                                        Homecoming Game.
cheerleaders, as well as a              McVay, Connor Missey,         represented girls basket-
HI-LITES - Notre Dame Regional High School
STUDENT LIFE 7
The Hi-Lites
Jan.-Feb., 2020

                          TOP: Seniors Hudson
                          McVay, Connor Missey,
                          Clayton Eftink and Gabe
                          Hurley sing “I Lived”
                          by One Republic at the
                          Homecoming Assembly on
                          Thurday, February 20.

                          MIDDLE: Senior Justice
                          Thoma about to make his
                          shot during Notre Dame’s
                          Homecoming Game on
                          Friday, February 14 .
HI-LITES - Notre Dame Regional High School
8 FEATURE
                                                                                                                                                   The Hi-Lites
                                                                                                                                                     Jan.-Feb., 2020

AMERICA REMEMBERS MLK                                                                                                                     by Mason Galemore
                                                                                                                                                            Editor-in-Chief

        O      nce during a
               summer trip to
Memphis with my family, I
                                  passing year to speak out. For
                                  example, Civil Rights Activist
                                  El-Hajj Malik El-Shabazz,
                                                                     gave his famous “Mountain
                                                                     Top” speech.
                                                                              King told the crowd,
had the privilege of visiting     better known as Malcolm X,         “I’ve seen the promised land.
the Civil Rights Museum.          was assassinated in February,      I may not get there with
The museum was erected out        1965. His death only invigo-       you, but I want you to know
of an actual motel called the     rated the movement.                tonight, that we, as a people,
Lorraine Motel. The motel is                  On March 7, 1965,      will get to the promised land.”
the place where Martin Luther     in Selma, Alabama, 500                      On April 4, 1968,
King, Jr. died. A wreath with     African Americans converged        Martin Luther King, was
red flowers was laid at the       on the Edmund Pettus Bridge        standing on the balcony of the
exact location where King         to protest voting rights in        Lorraine Motel in Memphis,
was shot on the balcony of the    Alabama. They were met with        Tennessee. He was visiting
motel’s second floor.             tear gas, clubs, and police        the city as part of the 1968
         Most people remem-       dogs. This event became            Memphis Sanitation Strike
ber studying Martin Luther        known as Bloody Sunday.            led by the workers of the local
King, Jr., in grade school,                For the first time,       sanitation department. The        news he was about to tell.         the question, “What is our
about how he stood up to          millions of Americans              strike was organized after                  Kennedy said, “I have    country coming to if a man
racial and social injustice       watched a brutal protest ensue     two African American trash        some very sad news for all of      can’t speak out against injus-
and how he gave his famous        on their television screens.       collectors, Robert Walker and     you and sad news for all of        tice without being killed?”
“I Have a Dream” speech in        This caused a great outcry         Echol Cole, were crushed          our citizens who love peace                 Today society has
Washington, D.C. It seemed        among those opposed to racial      from a trash compactor.           all over the world. Martin         become more diverse and
what most people learned im-      violence. Just two weeks later,             King was shot at 6:05    Luther King, Jr., was shot and     more accepting. More African
plied racism ended with King.     2,000 people, mostly African       p.m. by assassin, James Earl      killed tonight in Memphis,         Americans, Latinos, and other
As the decades followed from      Americans, converged on the        Ray. The bullet hit King in       Tennessee.”                        minority groups are being
the 1960s, it became apparent     Edmund Pettus Bridge after a       his right cheek, severing his               The crowd erupted        elected into leadership roles
racism still existed.             five-day march. Martin Luther      spinal cord and breaking his      in cries and gasps. After the      and other occupations that
         Today, Martin Lu-        King, Jr. organized and led        vertebrae.                        information had settled, Ken-      would have been impossible
ther King, Jr. is considered      this march, he was right in                 After being rushed to    nedy spoke about King:             to become sixty years ago.
one of the greatest icons in      front.                             St. Joseph’s Hospital, King                 “Martin Luther King,               Thanks to King,
American History. His legacy               In the end, the event     was pronounced dead at 6:00       Jr. had dedicated his life to      the rights and opportunities
has changed society and has       that took place in Selma           p.m. on April 4, 1968.            love and to justice between        of African Americans have
inspired many to stand up to      persuaded Congress to pass                  Riots sparked            fellow human beings. He died       improved since his death,
prejudice when and wherever       the Voting Rights Act of 1965      throughout the country out of     because of that effort. In this    however the conversation
it appears.                       prohibiting racial discrimina-     anger for King’s assassina-       difficult day and this difficult   of equality must continue
         In Washington, D.C.,     tion during elections.             tion. Cities including Detroit,   time it’s best we ask what         to ensure we never go back
there is a statue of King on               With Voting Rights        Washington D.C., Baltimore,       kind of a nation we are and        to the time of racial divide.
the National Mall. It resem-      secured and King’s efforts         and Chicago saw four days of      what direction we want to          We must also be inclusive in
bles a large stone with King      in Washington D.C. and in          protests.                         move in.”                          every aspect of life.
partially sculpted into it. The   Selma the Civil Rights Move-                Upon learning of                   Just two months                   We continue the
statue lies incomplete-sym-       ment was picking up more           King’s death, New York            later, Robert Kennedy was          fight for equality just as King
bolizing the work of King that    momentum. But the fight for        Senator Robert F. Kennedy         assassinated in Los Angeles,       would have wanted and once
was cut short by his death.       America’s promised but unde-       spoke to an audience while        California, while campaign-        a year we commemorate that
         Throughout the 1960s     livered equality was not over.     campaigning for president in      ing for president. Like King,      struggle on January 20, Mar-
King and others committed                  On April 3, King          Indianapolis, Indiana. Kenne-     Kennedy pushed for the rights      tin Luther King, Jr. Day.
their lives to the struggle for   spoke to a crowd of demon-         dy asked the crowd to settle      of minorities and supported                 So, if someone visits
racial equality. It became        strators in front of the Mason     down and to lower their signs     activism.
more dangerous with each          Temple Church. There, King         out of respect for the tragic
                                                                                                                                              -- Continue pg. 12
                                                                                                                 Many people asked
HI-LITES - Notre Dame Regional High School
FEATURE 9
         The Hi-Lites
         Jan.-Feb., 2020

FEELING SLEEPY? ZERO-WASTE: CAN I DO IT?
                                       by Bryson Kielhofner                                                                                           by Jona Vercide
                                                              Staff Writer                                                                                                Staff Writer

        H     ave you ever
              passed someone
in the hallway with red line
                                   interstate, which may be one
                                   reason he sleeps so little.
                                            In an article from US-
                                                                                                                is a lifestyle to consider when
                                                                                                                going green. This would typ-
                                                                                                                                                    proper disposal and reducing
                                                                                                                                                    our consumption.
marks across their forehead?       News, surveys showed only                                                    ically call for a scary amount               Recycling and reduc-
It’s obvious they have been        about nine percent of teens                                                  of commitment and dedication        ing are basic; we’ve all heard
sleeping in whatever class         get enough sleep and that only                                               to make the right decisions         the saying growing up “re-
they came from. While Notre        decreases as they progress                                                   everyday-- but it doesn’t have      duce, reuse, and recycle.” Yet,
Dame is a place students have      through high school.                                                         to.                                 we aren’t aware of what we’re
great opportunities to learn                Senior Alex Albuix-                                                           Obviously, we all         recycling. We assume that
academically and spiritually,      ech-Robinson wakes up early                                                  make some waste one way or          waste management compa-
some students find it difficult    to catch the bus from Illinois                                               another; starting from using        nies are going to separate our
to stay awake throughout the       and said he receives six or                                                  disposable items to throwing        garbage for us. In reality, they
day. Students may have diffi-      seven hours of sleep. He often                                               random things into the trash.       can only separate so much;
culties getting enough sleep       catches the bus at 6:15 A.M.,                                                According to the US EPA,            working in recycling or waste

                                                                                     A
at night due to homework,          which requires going to bed                                                  packaging and containers            factories are much more labor
                                                                                            fter nonchalantly   make up for 29.7% of trash          intensive than we think. Due
chores, and social media/          earlier in order to get enough
                                                                                            finishing a         in our landfills. These are         to improper disposal, waste
television; having poor sleep      sleep and wake up on time.
                                                                             Starbucks drink and unwit-         packaging from disposable           that ends up in the recycling
habits also prohibits students              Freshman Hayden
                                                                             tingly throwing it away in the     products that we use in our         bin can be hazardous to the
from properly learning during      McVay said he gets about five
                                                                             trash bin, I had a panic-strick-   everyday life.                      workers, destroy machines, or
class.                             and a half hours of sleep a
                                                                             en thought, “Not again!”                     And according to          contaminate recyclables.
         Constant fatigue and      night, but feels like he needs
                                                                                      For a couple of           Covanta, a global corporation                Mitch Hedlund,
grogginess are symptoms of         more. When he doesn’t get
                                                                             months now, I have been ex-        that provides waste manage-         founder and executive director
not receiving enough sleep         enough sleep, McVay feels
                                                                             perimenting with an environ-       ment services, in a 2019 sur-       of Recycle Across America,
at night. Sleep requirements       tired throughout the day, be-
                                                                             mentally-conscious lifestyle       vey on recycling they revealed      said that at least 17 million
vary with each person;             comes less social, and partici-
                                                                             after being bombarded with         that the average person didn’t      dollars worth of machinery
however, statistics from           pates less in class.
                                                                             news of climate change             know how to properly dispose        suffered from issues related
the Nationwide Children’s                   According to an arti-
                                                                             ending the world in the next       of things beyond plastics and
Hospital in Columbus, Ohio         cle from The New York Times,                                                                                     to improper recycling every
                                                                             decade. Despite knowing it         paper and 85% of the popula-
show most students need            in 2016, the Seattle city-wide                                                                                   year. “Every 25 minutes al-
                                                                             wasn’t entirely possible, I        tion threw most things into the
about nine hours of sleep each     school district changed their                                                                                    most on the clock, the equip-
                                                                             became aware of how much           trash that could have either
night. Studies revealed most       high schools’ opening time to                                                                                    ment breaks down because
                                                                             my carbon footprint and            been recycled, composted, or
teenagers only receive seven       8:45 A.M., 55 minutes later                                                                                      of plastic bags, plastic films,
                                                                             environmental ignorance was        donated.
to seven and a half hours of       than the previous time. Before                                                                                   or random garbage getting
                                                                             affecting the planet. Thus, the              In addition, the US
sleep each night.                  the change, students received                                                                                    stuck,” Hedlund said. And
                                                                             panic after throwing away the      EPA has also reported that as
         I interviewed senior      an average of 6 hours and 55                                                                                     when things get stuck, the
                                                                             Starbucks cup.                     of 2018, at least 40% of land-
Liam Files to find out how         minutes of sleep; and after the                                                                                  workers have to climb into the
                                                                                      The term “ze-             fills are full of plain old paper
many hours of sleep he gets.       change, students began sleep-                                                                                    machines and cut them out by
                                                                             ro-waste,” according to USA        that could have been recycled.
He said he averages about six      ing an average of 7 hours and                                                                                    hand.
                                                                             EPA, a federal agency for                    When we make
hours, but he aims for any-        24 minutes. The study also                                                                                                When waste ends up
                                                                             environmental protection, is a     careless decisions, it affects
thing more than three hours.       found the change in opening                                                                                      in recycling bins, it contam-
                                                                             goal that is ethical, econom-      our environment more than
Files also feels a lack of sleep   time increased grades by                                                                                         inates the recyclables which
                                                                             ical, and efficient to guide       we realize. And while it’s true
doesn’t affect him; howev-         about 4.5 percent.                                                                                               reduces its quality to be recy-
                                                                             people in changing their life-     that staying ignorant is easier
er, it may cause him health                 Senior Mason Gale-                                                                                      cled again. Eventually, when
                                                                             styles and practices in which      than educating ourselves, a
problems in the future. Files      more gets about seven hours                                                                                      there’s too much contamina-
                                                                             all discarded materials are        little change in our habits can
drives from Sikeston and gets      of sleep on average, but                                                                                         tion, the product gets separat-
                                                                             designed to become resources       have a large effect. Knowl-
to school early every morning      would like another hour of                                                                                       ed and goes into the landfills.
                                                                             for others to use.                 edge is key. So here are two
to skip the early traffic on the       -- Continue pg. 12                             In reality, zero-waste    categories to be aware of:
                                                                                                                                                        -- Continue pg. 12
HI-LITES - Notre Dame Regional High School
10 SPORTS
                                                                                                                                                    The Hi-Lites
                                                                                                                                                       Jan.-Feb., 2020

Girls Swim              by Jona Vercide
                                              Staff Writer     fun together,” Barber said. Her
                                                                                                    around with each other and hav-
                                                                                                    ing a good time.”
                                                                                                                                           lot earlier. So instead of getting
                                                                                                                                           out of the water at 6PM, we
                                 Senior Paige Barber           teammates are also her motiva-                                              now get out at 5:10PM. This has
                       has been swimming for the ND            tion to become a better swimmer.               Just like most athletes,     helped me a ton since I live in
                       swim team since her sophomore           “There are so many talented          she also has pre-competition           Sikeston,” Barber said.
                       year. “I had never even consid-         swimmers on the team and prac-       rituals that help her get into the
                       ered swimming before [high-             ticing with them pushes me to        right mindset. “Usually what I                 She encourages any
                       school] and it’s why I didn’t start     improve,” Barber said.               do before a race depends on what       underclassmen to consider taking
                       freshman year. But during my                                                 kind of meet we’re at. If it’s a big   swimming as a sport.
                       sophomore year, some friends                      Another aspect that she    one like an invitational or confer-
                       finally convinced me to give it a       loves about swimming is seeing       ence, I usually listen to music to              It’s a lot of hard work,
                       try and I’ve been swimming ever         her time improving, “I love the      clear my head and focus before I       but I wouldn’t trade my time
                       since,” Barber said.                    feeling you get after you drop a     get in the water,” Barber said.        on this team for anything.
                                                               lot of time in a race,” she said.
                                 According to Barber,                                                         Despite living in                     ---Senior Paige Barber
                       her favorite part of being on the                 The team atmosphere,       Sikeston, which is half an hour
                       team is getting to be with all the      according to Barber, is usually      away from ND, she manages to
                       unique people. “We’re all so            positive and uplifting. “When        fit everything into her schedule.
 Senior Paige Barber   different, but we have a lot of         we’re not complaining about          “This year, practice times are a
                                                               practice, we’re usually joking

Boys Basketball           by Bryson Kielhofner                                                      that come to watch.                              The boys will compete
                                             Editor in Chief            Thoma has been playing                                             in the district tournament which
                                 The boys varsity bas-         basketball since the age of five.     ---Senior Justice                     will be held at ND from Feb. 29
                       ketball team is made up of 13           He started playing with his dad      		Thoma                                - March 6.
                       boys. The varsity team consists         on a church league team.                      His favorite teams to
                       of seniors: Tyler Landewee,                                                  play are Sikeston, Central, and
                                                                        To Thoma, the atmo-
                       Kam Dohogne, Drew Heisserer,                                                 Jackson because those games
                                                               sphere of the team outside of
                       Tyler Parker, Jack Floyd, John                                               bring the largest crowds.
                                                               basketball is fun to be around.
                       Esssner, and Justice Thoma.
                                                               During the games and practices                 The intensity of the
                       Juniors include: Hayden Jansen,
                                                               it’s competitive and loud.           game is Thoma’s favorite part of
                       Caleb LeGrand, Chase Logel, Ty
                       Collier, Jake Young, and Nick                     Thoma enjoys prac-         the sport. “I love playing in the
                       Williams.                               ticing because it helps him get      loud and crazy games the best.”
                                                               better, but prefers playing games.             Thoma hopes to play
                                Of those boys, senior
                                                                         You get to compete         college basketball following this
                       Justice Thoma plays forward and
                                                               against another team and             year, but hasn’t decided where
Senior Justice Thoma   has played for Notre Dame for
                                                               there’s always a lot of people
                       four years.                                                                  yet.

Girls Basketball                       by Mason Galemore
                                                               Staff Writer

                                This year’s girls basket-      start playing.”                      together.                              Kellum.”   
                       ball team includes senior players                 Burger explained,              --Senior Riley Burger                      The Lady Bulldogs
                       Riley Burger, Emily Kellum,             “Conditioning often starts as        With the end of the season fast        will compete at districts at Notre
                       and Yasmeen Rogers; juniors             early as August or September for     approaching Burger wants to            Dame from Feb. 29- March 6.
                       Allie Burnett, Delaney Dohogne,         me. And as winter sports overlap     make the most of her last year of
                       Emma Higgins, Alora Smith;              with spring sports I find myself     playing for ND.
                       sophomores Leah Jansen and              competing in basketball while                  Burger said, “I hope to
                       Lexi Rubel; and freshman Tori           simultaneously preparing for         have a good last season with the
                       Rubel.                                  softball and track.”                 girls and to achieve our goal of
                                Senior Riley Burger is                    Playing basketball-       going far into the postseason and
                       in her fourth year of basketball.       with the girls is by far my          winning state.”
                                Burger said, “My par-          favorite part. This year has es-               Burger said, “Before
                       ents both played basketball when        pecially been fun just because       each game the girls, coaches
                       they were younger. Initially they       of my teammates and how              and I are led in prayer by the
 Senior Riley Burger   were the ones who inspired me to        well we get along and have fun       ‘reverend’, also known as Emily
SPORTS 11
       The Hi-Lites
       Jan.-Feb., 2020

Wrestling                     by Mason Galemore
                                                       Staff Writer
                                                                                 Senior Jona Vercide
                                                                      said, “The team was very fun and
                                                                                                             you whenever you need help. If I
                                                                                                             could say one thing it would be:
                                                                                                                                                   and practice.” Steimle explained
                                                                                                                                                   preparation before compet-
                                        Team members for the          supportive. Competing in a sport       We need more girls! The boys on       ing. She said, “After eating a
                               boys team were: seniors Bran-          that’s predominantly a male sport      the team are very nice and if you     bowl of oatmeal after weigh-ins I
                               don Ross and Daniel Schmidt;           has it’s interesting obstacles,        don’t understand something they       run through everything I learned
                               juniors Aaron Deken, Nathan            but the payout is great.”Vercide       will stop and help you. They con-     in my head, all of the techniques
                               Karnes, Henry Kennedy, Dylan           previously competed in girls           stantly push you to be better. Just   my coach taught me. I also listen
                               LeGrand, and Tyson LeGrand;            wrestling in her home state of         because your new doesn’t mean         to music like hard rock.”Steimle
                               sophomores Sam Brucker, Owen           California for one year.               you’ll get off easy.”                 added, “What I love most is the
                               Dowdy, John Madalon, and Trey                     Freshman Emma Steim-                  Steimle said, “I wanted     family that comes with it and
                               Schreckenberg; and freshman            le said, “I wanted a winter sport      to make my parents and coaches        how challenging it is. My only
                               Ethan Jackson.                         so I went to a few open mats and       proud. All the work and time          advice to anyone is don’t knock
                                        This was the first year       now I love it. It is such a fun        they put in for me to do this         it till you try it. Once you try it
                               Notre Dame has had a girls wres-       atmosphere both at practice and        sport makes me want to do my          you won’t regret it.”
                               tling team.Team members were:          at tournaments.”                       absolute best. It makes my coach                 The boys ended their
                               seniors Jona Vercide, Madeline                    Steimle said, “My fa-       happy when we work as a team          season against Dexter on Tues-
 Senior Madeline Mullen        Mullen; and freshman Emma              vorite part about the sport is ev-     and put 110% into our matches         day, February 11. They won
                               Steimle.                               eryone is very nice and they help                                            39-36.

     Cheer               by Jona Vercide
                                                Staff Writer          is no better feeling than hitting a    mixed in.”                            there’s a game. I also plan my
                                                                      stunt that you have been strug-                  Seabaugh’s teammates        other activities and homework
                                         Senior Elisabeth             gling with in front of the crowd,”     are also there for her to keep her    around my cheer schedule,” she
                               Seabaugh has been cheering             Seabaugh said. Aside from that,        going.                                said.
                               for two years. “I cheered my           she also has a favorite cheer rou-               What I like most about                Seabaugh definitely
                               eighth-grade year, but didn’t join     tine song. “It would have to be        being on the team is definitely       recommends anyone, whether
                               high school cheer until I became       Sicko Mode-- we’ve opened with         the girls. They make the activi-      freshman, sophomore, or junior,
                               a junior,” Seabaugh said. Her          it in last year’s Homecoming.”         ty so much fun and so interest-       to join cheer. “I would so recom-
                               decision to begin cheering was                    But just like every other   ing.                                  mend it! Work hard and practice
                               actually because of a different        sport, there are some downsides.                 --Senior Elisabeth          before tryouts and it will pay
                               sport. “What made me decide to         “What I hate most about cheer          		Seabaugh                            off!”
                               cheer was actually basketball. I       would be the ‘conditioning’                      To keep up with her
                               had played for seven years be-         exercises at the beginning of          schedule, she sets time aside
                               fore I began cheering and I was        practice,” Seabaugh said. Despite      just for cheering. “I set aside
                               just burnt out-- I was ready for       it all, she stays hard working and     3PM through 5PM because I just
                               something new,” Seabaugh said.         motivated. “The atmosphere is          know that everyday that time is
                                         Her favorite part of         definitely determined. But with        going to be taken up by cheer,
Senior Elisabeth Seabaugh                                             a good amount of laughs and fun        and if there’s no practice then
                               cheering is doing stunts. “There

     Dance               by Bryson Kielhofner
                                                Staff Writer          spend together!                        Crew and cool dances we end up        underclassmen for when they
                                                                                ---Senior Mary Claire        putting together, realizing we did    become seniors. She wants to
                                        The girls dance team          		Oberlohr                             it as a team,” said Oberlohr.         encourage them to welcome new
                               has been hard at work with many                  She enjoys performing                   The seniors on the         girls on the team.
                               performances at home games.            over practicing because the team       team include: Oberlohr, Mia
                               One of the senior dancers,             gets to show what they’ve been         Gates, and Sydney King. The
                               Mary Claire Oberlohr, has been         working on. She also enjoys the        rest of the team includes: junior
                               working hard to make her dance         support from the Blue Crew.            Delaney Shaffer; sophomores
                               routines as good as possible.                    Teamwork and sup-            Paige Campbell, Elise Edwards,
                                        Oberlohr has been on          port for the team are things that      Lauren Cladis, Anna Schuchardt,
                               the dance team for four years.         motivate Oberlohr to be the best       and Narine Berberian. There are
                               Her favorite thing about the           dancer she can be.                     two freshmen: Emma Riney and
                               dance team is the other girls.                   “I think what really         Karlyle Kasten.
                                        We always make the            inspires me to work hard at                       Oberlohr’s main goal
                               best out of any situation and          dance is the end result and all        for the season is to be a good
Senior Mary Claire Oberlohr    overall just enjoy the time we         the support we get from the Blue       example and role model for the
12 SPONSORS
                                                                                                                                                     The Hi-Lites
                                                                                                                                                        Jan.-Feb., 2020

                 -- MLK Jr.                                                                 -- Waste
the Lorraine Motel in Mem-           hours of sleep a night, which      Improper disposal, according       institute that gives grants       vintage items, garage sales,
phis, and sees MLK’s wreath,         seems to be a quality amount,      to Hedlund, hurts the environ-     and scholarships to poorer        finding second-hand clothing.
they can reflect not on a tragic     as he is often awake and alert     ment more than we realize.         countries, carbon dioxide         Buying from these places
story but on the story where         throughout the school day.                  So, think twice before    emissions are estimated to        ensures that clothes are being
America finally changed for                   Early in life, such       tossing random garbage into        increase to 77% in millions       reused and aren’t constantly
the good. And where men and          as the teenage years, sleep        the recycling bin and vice         of metric tons by 2025 as         being replaced. In fact, I still
women like King helped it            disorders may begin to show.       versa. According to Hedlund,       consumer spending increases.      have clothes from thrift stores
turn.                                These include narcolepsy,          recyclable products thrown         This is due to the abundance      that have lasted me for about
                      -- Sleep       insomnia, restless leg syn-        into the trash become con-         of fossil fuels being used to     four years.
sleep at night. He believes          drome, or sleep apnea. These       taminated with garbage which       generate energy in the fast                 And finally, try to
starting school at a later time      all contribute to how students     then voids their recyclability--   fashion industries. McKinsey      donate clothes to charities,
would improve his sleep and          learn during school and how        hence why there’s so much          and Company estimates that        clothing drives, and thrift
his attitude for the day.            they act throughout the day.       recyclable paper in landfill.      1 kilogram of fabric would        stores.
          “One day, for Activ-       Several consequences of not        This could all be prevented        generate 23 kilograms of                    Zero-waste doesn’t
ity Week, the seniors had a          getting enough sleep include       by becoming wearier if the         greenhouse gases.                 have to be a hassle; educating
late start and I got to sleep        limits on learning and concen-     material we’re throwing away                 Fast fashion products   ourselves on proper dispos-
in. I felt a lot better that day,”   tration, aggressive behavior       is in the right bin.               are also considered disposable    al and replacing disposable
Galemore said.                       throughout the day, and even                Aside from recycling,     because of their poor quality,    items can become second
          On the other hand,         weakened immune systems            reducing our use of disposable     and only 30% of the popula-       nature with time and effort. If
senior Jona Vercide believes         which can lead to illness.         products can help us avoid         tion kept their clothes bought    we start practicing better hab-
that starting school later                    Whether it’s working      making waste in general.           from fast fashion brands for      its in terms of our consump-
would be detrimental to the          to avoid the various sleep         There is a lot we can do to        only half as long in 2017         tion, we can pave the way for
sleep of teens because they          disorders, keep a healthy          minimize our use of dispos-        according to McKinsey and         a sustainable future.
might stay up later. Vercide         immune system, or just trying      able products. For example,        Company. In addition, a little
wishes for ten hours of sleep        to get enough sleep to make        I’ve almost (keyword: almost)      less than half of those clothes
                                                                                                                                                             -- Wildfires
a night, but only manages to         it through math class, it’s im-    stopped spending my money          were thrown away in landfills     a crash while water bombing
get about five hours. Lack of        portant to get the proper sleep    on fast fashion stores.            or incinerated. Due to their      the fires in New South Wales.
sleep affects her thought pro-       needed at night throughout the              But what even is fast     poor quality, only 20% of fast    Among the three dead were:
cesses and causes her to work        school week. While everyone        fashion? According to Mer-         fashion clothes are reused or     Captain Ian McBeth, 44, of
slower.                              has different sleep habits, it’s   riam-Webster, fast fashion         recycled globally according to    Great Falls, Montana. McBeth
          Mr. Ben Edwards            still important that teenag-       means inexpensive clothing         the Ellen MacArthur Founda-       was piloting the plane; First
aims for seven hours of sleep,       ers, and even adults, receive      being rapidly made for the         tion.                             Officer Paul Clyde Hudson,
saying it gives him enough           enough sleep.                      mass market; it is general-                  You can lower these     42, of Buckeye, Arizona; and
time to get things done be-                   Some ways to im-          ly thrown away after a few         statistics by considering         Flight Engineer Rick De-
tween schoolwork and chores          prove sleep habits include         months of use due to its poor      buying from sustainable           Morgan Jr., 43, of Navarre,
at home. He says he may only         taking naps, avoiding large        quality-- hence why it’s con-      clothing brands like Refor-       Florida. Their C-130 tanker
get five hours of sleep some         amounts of caffeine in the         sidered “disposable.”              mation, Alternative Apparel,      plane crashed near Cooma,
nights due to his baby having        afternoon or evening, being                 McKinsey and Com-         and Everlane. Their prices are    Australia, due to poor visibili-
issues sleeping. “It’s toughest      active during the day, and         pany, a business that pushes       more expensive compared to        ty from smoke.  To help those
during basketball season be-         avoiding bright screens of         for a sustainable economy,         fast fashion brands-- prices      affected by the wildfires you
cause of pep band adding onto        computers or mobile devices        stated that clothing prices        usually starting no lower than    can contact the Australian Red
my other work,” Mr. Edwards          before bed. Going to sleep         from fast fashion companies        about $50-per piece, but their    Cross by calling: 1(800) 733-
said.                                and waking up at consistent        have gone down to a scary          clothes are made in factories     276, or by donating online at
          While almost every-        times also helps train the body    -3% in the United States.          that uphold ethical standards.    www.redcross.org.au.
one sometimes finds difficulty       to have a working internal         As the prices lower, factory       And their expensive price tags
in getting the proper sleep at       clock, which tells one when to     workers suffer; many working       aren’t just for show-- their
night, it is most important for      go to bed and when to wake         for almost fifteen cents an        prices are for their quality.
teenagers to get enough sleep.       up.                                hour.                                        Other options to
          Senior Clayton Eftink                                                  According to the          consider are thrifting at local
said he receives about eight                                            World Bank, a financial            thrift stores, investing in
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