Indiana Mental Health Resource Toolkit - Well Beings
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The WELL BEINGS campaign addresses the critical health needs in America through broadcast content, original digital content, and impactful local events. The campaign begins with the YOUTH MENTAL HEALTH PROJECT, engaging youth voices to create a national conversation, raise awareness, address stigma and discrimination, and encourage compassion. The multi-year campaign, created by WETA Washington, D.C., brings together partners from across the country, including people with lived experience of health challenges, families, caregivers, teachers, medical and mental health professionals, social service agencies, private foundations, filmmakers, corporations and media sponsors, to create awareness and resources for better health for all. To learn more, visit WellBeings.org or follow @WellBeingsOrg on Instagram, Facebook, or Twitter, and join the conversation with #WellBeings. Mental Health challenges come in many forms, from all walks of life. WELL BEINGS has put together this guide as a reference to the resources that exist nationally and right in your backyard that are available to help you or someone you care about who might be facing a Mental Health challenge. If you are in crisis, or experiencing thoughts of suicide, please text the Crisis Text Line (text HELLO to 741741) or call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). Both services are free and available, 24 hours a day, seven days a week. 2
LOCAL RESOURCES There is help close to home. Below we highlight community organizations that specialize in the mental health needs of those in the Greater Indianapolis region. Although this guide isn’t a complete list of all resources in the area, it can serve as a reference if you’re looking for crisis providers and support organizations for youth, teens, and adults in the Indianapolis area. ASPIRE INDIANA BROOKE’S PLACE FOR CONNECTIONS, INC. aspireindiana.org GRIEVING YOUNG PEOPLE connections-inc.net 800-560-4038 brookesplace.org 877-423-1002 Offers outpatient services for addiction, 317-705-9650 Behavioral health care & youth behavioral, and primary care in order Support groups for young people ages 3 mentoring services provider featuring to help Hoosiers overcome physical - 20s, who have experienced the death parent education & support, and mental illness and experience an of someone significant. Adult groups case management, youth mentoring, improved quality of life. are provided for parents/guardians and psychological evaluations, day run concurrently. The peer support treatment & tutoring services. ADULT & CHILD HEALTH groups are offered at no charge to adultandchild.org families. FAMILIES FIRST 877-882-5122 familiesfirstindiana.org Delivering evidence-based practices CHANGE THE info@familiesfirstindiana.org to clients of all ages who experience FREQUENCY CAMPAIGN 317-634-6341 serious mental illness. Programs are changethefrequency.today Helping individuals, couples, and delivered by multidisciplinary treatment A mental health awareness and stigma families who struggle with life’s teams that are specifically trained to reduction campaign developed through challenges and changes - for over 180 offer the very best person-centered Indiana’s Project AWARE – a collab- years. Providing education, support, recovery supports in the behavioral orative initiative between the Indiana and counseling for those who need health industry. Adult & Child Health Department of Education and the care, hope, and guidance - for serves Central Indiana. Indiana Division of Mental Health and everyday life or in times of crisis. Addiction. Visit the “Stronger Together” BE WELL INDIANA page for information on their commit- INDIANA DIVISION OF MENTAL bewellindiana.com ment to normalize the conversation HEALTH AND ADDICTION 211 around mental health—so we have the in.gov/fssa/dmha/find-a-local- A collection of resources compiled by power, opportunity, and means to make service-provider the Indiana Division of Mental Health a difference. 800-901-1133 and Addiction designed to help Hoo- Listing of 25 Community Mental Health siers stay connected and maintain COMMUNITY HEALTH Centers’ locations that offer outpatient their well-being. Resources include a NETWORK AND GALLAHUE mental health services and are certified crisis helpline, mental health, wellness, MENTAL HEALTH CENTER by the Indiana Division of Mental Health substance abuse, recovery, COVID-19 ecommunity.com/services/ and Addiction. and assistance resources. mental-behavioral-health 317-621-5700 Comprehensive behavioral healthcare system in Indiana - including inpatient and outpatient services for youth (ages 5-18), adults and seniors. 3
INDIANA SYSTEM OF CARE LOOK UP INDIANA REACH FOR YOUTH in.gov/fssa/dmha/youthservices lookupindiana.org reachforyouth.org dmhayouthservices@fssa.in.gov 877-257-0208 rfy@reachforyouth.org 317-232-7800 A comprehensive online resource that 317-920-5900 Part of the Indiana Division of Mental includes information, support and Quality mental health and youth Health and Addiction, with a mission to providers for anyone wanting to find services programming to Central support the mental wellness of young help, locate information, or help others Indiana youth and their families. people in the interest of building resil- on their path to mental wellness. Mental health and clinical services ience and hope for families. Provides address managing depression, anxiety, local care coordinators and information MENTAL HEALTH trauma, academic and school success, on youth and family services, programs, AMERICA OF INDIANA sexual acting out behaviors and public notifications, resources and mhai.net substance abuse. events. info@mhai.net | 317-638-3501 A comprehensive online resource that SANDRA ESKENAZI INDIANA FAMILY TO includes information, support and MENTAL HEALTH CENTER FAMILY (INF2F) providers for anyone wanting to find eskenazihealth.edu/mental-health Inf2f.org help, locate information, or help others 317-880-8491 info@inf2f.org | 844-323-INFO on their path to mental wellness. Comprehensive care for all types of A family-to-family health information emotional and behavioral problems, center that offers support, resources, NAMI INDIANA including severe mental illness and training and information to families, namiindiana.org/home substance abuse. Offers both inpatient caregivers and professionals caring for info@namiindiana.org | 800-677-6442 and outpatient services in multiple children and youth who require addi- Through a network of 15 local affiliates locations throughout Indianapolis. tional health and education support. across the state, NAMI Indiana facilitates education, support and STRENGTH OF US INDIANA YOUTH GROUP advocacy programs to improve the notalone.nami.org indianayouthgroup.org quality of life for people living with An online community designed to cpaulsen@indianayouthgroup.org serious mental illnesses, their families, inspire young adults impacted by men- 317-541-8726 and their friends. NAMI programs are tal health issues to think positive, stay Programming revolves around building research-based and peer-led. strong and achieve their goals through community, developing leadership peer support and resource sharing. qualities, and increasing self-esteem OK2TALK and self-efficacy. Through this program- ok2talk.org VALLE VISTA HEALTH SYSTEM ming, IYG hopes to lessen the impact 1-800-273-TALK vallevistahospital.com of stressors most commonly faced by An online community for teens and 317-887-1348 LGBTQ+ youth. young adults struggling with mental Inpatient and outpatient behavioral health problems who want to share health and addiction care to adults and INDIANA YOUTH their experiences. children ages 12 and older who need SERVICES ASSOCIATION a therapeutic environment to start indysb.org their journey toward mental wellness. 317-238-6955 Licensed by the state and fully accred- Supporting youth, youth workers, and ited. Programs include: adolescent and nonprofit agencies through the delivery adult inpatient acute psychiatric care, of community-based programming adolescent girls residential treatment across 70 Hoosier counties. Focused center, adult inpatient chemical detox, on juvenile delinquency prevention, adolescent and adult IOP, and medica- information and referral services, tion assisted treatment. community education, and advocacy for youth. 4
NATIONAL RESOURCES Help is available for you, your family, friends, neighbors and colleagues, all those in your life that might need support at this time. Find access to national mental health resources, organizations, tools and support groups using the links provided here. This guide is designed as a place to start or continue the journey of navigating mental health resources for you or someone you care about. ACTIVE MINDS AMERICAN PSYCHIATRIC Notice. Talk. Act. at activeminds.org ASSOCIATION FOUNDATION School Impact Stories Active Minds is a nonprofit organization Guide on Returning to the Workplace Testimonials from teachers and school dedicated to raising mental health Uncertainty around a return to the administrators about how the Notice. awareness among students via peer to workplace remains high for many. Talk. Act.® key framework has been peer dialogue and interaction. Even with widespread vaccinations and implemented and the impact the Programs include Send Silence bits and pieces of “normalcy” coming training has had on staff and students Packing®, Active Minds Speakers, the back to daily life, many feel unsettled in various school communities. Healthy Campus Award, and Active about disrupting new routines to return Minds @Work to a workplace with new and different Notice. Talk. Act. at Home: Coping dynamics. Employers are faced with Skills for Parents and Caregivers unique challenges that include Designed to help parents and AMERICAN ACADEMY OF leading and supporting their caregivers trying to navigate heightened CHILD AND ADOLESCENT workforces through the transition back levels of stress, this resource will help PSYCHIATRY to the office. This guide provides tips families better understand common aacap.org for supporting employees through that signs of stress, offer ways to manage it, The mission of AACAP is to promote transition. and examples of effective stress relief the healthy development of children, activities for the whole family. adolescents, and families through What are ACEs? advocacy, education, and research, and View this infographic to better What do Disruptive to meet the professional needs of child understand what Adverse Childhood Behaviors Indicate? and adolescent psychiatrists Experiences (ACEs) are and how they This resource provides community throughout their careers. The website affect health outcomes into adulthood. members with an overview of how includes tool kits, resource libraries, This resource provides examples of schools approach disruptive behaviors, educational materials and discussions ACEs and actionable steps the harmful impacts of zero tolerance for families and clinicians. professionals and clinicians can policies, and a potential solution take to address them. for how schools can view disruptive AMERICAN FOUNDATION FOR behaviors as a need for support, not SUICIDE PREVENTION What are PCEs? discipline. afsp.org/get-help View this infographic to better With local chapters in every state, understand what Positive Childhood Diversity & Health Equity Education this organization gives those affected Experiences (PCEs) are and what View educational resources, including by suicide a nationwide community mental health professionals can do to fact sheets, guides and online empowered by research, education and invest in PCEs in their community. learning modules, that address the advocacy to take action against this mental health needs of culturally leading cause of death. diverse populations. 5
NATIONAL RESOURCES Working Remotely During COVID-19 BLACK MENTAL HEALTH DANA FOUNDATION workplacementalhealth@psych.org ALLIANCE (BMHA) dana.org 202-559-3900 blackmentalhealth.com/ danainfo@dana.org We are navigating unchartered waters A nonprofit providing training, Learn about how your brain works with Covid-19, making it important consultation, support groups, resource and how to help keep it healthy on to find new ways to work and interact referral, public information, and dana.org. Find facts sheets, puzzles, while also taking care of our mental educational resources regarding mental Q&As, videos, and more on this site health and well-being. This resource health and mental illness issues. focused on the brain. You can also provides practical tips on taking care visit: Dana Foundation Youtube of our mental health and well-being. Channel. CALL TO MIND calltomindnow.org Five Myths and Facts How does the brain develop? @calltomindnow About Depression A short fact sheet on brain Call to Mind is American Public Media’s Depression and anxiety are major (APM) initiative to foster new conversa- development. concerns when it comes to youth and tions about mental health. Call to Mind young adults. This infographic calls out believes that mental well-being is for 5 common myths about depression How does the brain work? everyone and that it’s time to end the A short fact sheet on brain anatomy and sets the record straight with facts. misconceptions and discrimination It also shares common warning signs and function. associated with mental health of depression and advises employers conditions. on how they can effectively address Sex hormones and the brain depression in the workplace. A short fact sheet on hormones CREDIBLEMIND & and brain development, and sexual WELL BEING TRUST dimorphism and psychiatric disorders. ASHA INTERNATIONAL wellbeingtrust.org/mental-health-resources/ myasha.org Well Being Trust is a national foundation gayathri@myasha.org The addicted brain dedicated to advancing a vision of a 971-340-7190 A short fact sheet on developing and nation where everyone is well—in ASHA International is a nonprofit treating addiction. mental, social and spiritual health. organization dedicated to normalizing The website includes a widget built conversations about mental health and by CredibleMind that makes it easy to This is your brain on depression inspiring hope & wellbeing, one story search and access by topic and type This interactive high school lesson plan at a time. Programs include Let’s Talk of material, curated mental health teaches students about the causes, About Mental Health & My Story MY resources. symptoms, and treatment options for SUPERPOWER Movement. teen depression. BLACK EMOTIONAL AND Emotions and the brain MENTAL HEALTH (BEAM) Scientists agree that learning how to beam.community/ regulate our feelings and emotions is The Black Emotional and Mental an important coping skill associated Health Collective (BEAM) is made up of with good mental health. Teach high therapists, yoga teachers, lawyers, and school students how to deal with strong activists with a mission to break down emotions with our new “Brain Break” the barriers to Black healing. activity. 6
NATIONAL RESOURCES DEPRESSION AND BIPOLAR ERIKA’S LIGHTHOUSE HOPE SQUAD SUPPORT ALLIANCE erikaslighthouse.org hopesquad.com #hopesquads DBSAlliance.org This nonprofit gives educators tools support@hopesquad.com info@dbsalliance.org to promote inclusive school cultures 801-342-3447 1-800-826-3632 around mental health. They help A peer-to-peer suicide prevention The Depression and Bipolar Support schools provide their students with the program for grades 4–12. Members are Alliance (DBSA) is a leading national skills needed to talk to each other, to trained to promote mental wellness, organization focusing on mood disor- their parents, to their teachers, and recognize signs of crisis, and refer ders including depression and bipolar to counselors. Their resources raise at-risk peers to trusted adults. disorder, which affect over 21 million awareness, reduce stigma, educate students, promote good mental health, HUMANEST CARE Americans, account for over 50% of the and encourage help-seeking. humanestcare.com nation’s suicides every year, and cost Humanest Care is an online mental $23 billion in lost workdays and other health community that connects people workplace losses. EQUIP to help each other on their journey. equip.health Members of the Humanest community DETOXREHABS.NET join@equip.health | 855-387-4378 have access to groups, workshops, 1:1 DetoxRehabs.net Equip makes gold-standard eating sessions, and self-help tools. Human- 888-859-4403 disorder care accessible to all people est Care provides a complete support At DetoxRehabs.net, the overall goal is through Family-Based Treatment (FBT) system to make life easier. Come with to provide trusted resources, relevant delivered at home with a dedicated a problem. Leave with a personalized information, and referral services for five-person care team including a action plan. addicted individuals and their families. therapist, dietitian, physician, and peer & family mentor. THE JED FOUNDATION DMAX FOUNDATION JED Voices dmaxfoundation.org HERSH FOUNDATION Stories are a powerful way to reduce info@dmaxfoundation.org http://www.struckbyliving.com/uploads/re- shame, prejudice and secrecy and DMAX Foundation is helping expand sources/Adult_SENSE_2020.pdf http://www.struckbyliving.com/uploads/re- inspire us to be proactive about our mental health resources on college sources/College_SENSE_2020.pdf mental health. In our JED Voices video campuses through its student-led, This resource includes Common Sense series, we sit down with notable and mental health-focused DMAX Clubs strategies for adult & college age mental influential mental health advocates where students get together and talk health from Julie K. Hersh. Julie Hersh who talk about what mental health about how they are doing, how their is President of the Hersh Foundation, means to them. friends are doing, and how they can help each other. The Clubs provide an an organization committed to education environment for students to talk about and leadership programs in research Seize the Awkward whatever is on their minds. DMAX and prevention of mental illness. Seize the Awkward provides young Clubs, which are for all students, foster adults with tips on how to sustain a the mission of DMAX Foundation – conversation with their peers around “Creating connections and conversa- mental health. tions that matter to strengthen mental health and emotional well-being for young people.” 7
NATIONAL RESOURCES Set to Go Mental Health is Health Proud & Thriving Set to Go provides students, families, JED & MTV have worked together In partnership with the Consortium and educators resources on how to on award-winning mental health for Higher Education LGBT Resource get emotionally prepared for the storytelling & campaigns for 15 years. Professionals, Proud and Thriving is transition from high school to JED is now a founding partner in MTV a collaboration focused on helping college or adulthood. Entertainment Group’s new Mental schools integrate comprehensive Health is Health initiative featuring frameworks and recommendations to Love is Louder Action Center an online hub that can be navigated protect and support the mental health & COVID-19 Resource Guide by how we’re feeling and what we’re of LGBTQ+ students. Through this JED’s Louder Action Center and experiencing. partnership, JED is creating essential COVID-19 Resource Guide provide communities of care so all students feel resources and tips for protecting Press Pause a sense of belonging at their schools. mental health and supporting each The Jed Foundation and PINK other during the COVID-19 pandemic. partnered to launch Press Pause Each and Every Day Documentary to give young adults tips, tools and Each and Every Day, from Executive Ulifeline experiences to help them practice Producer Sheila Nevins and Director Ulifeline is an online resource for mindfulness in their daily lives and to Alexandra Shiva and created in college students. Schools can sign up cope with emotional challenges in partnership with MTV and JED, is a and post campus-specific information the moment. We’ve worked with a documentary exploration of youth on how to access treatment and crisis diverse set of practitioners and mental health through the eyes of services. content creators in an effort to young people who have attempted make the mindfulness space more suicide or have struggled with suicidal Equity in Mental Health Framework representative and inclusive. thoughts. The film offers relatable and The Equity in Mental Health authentic portraits of young people Framework provides academic Mental Health Media Guide dealing with suicide and emphasizes institutions with a set of recommenda- The entertainment industry’s guide help seeking and hope. tions to help strengthen their activities to mental health storytelling. and programs to address the mental JUVENILE BIPOLAR health disparities facing students of Pressure to be Perfect Toolkit RESEARCH FOUNDATION color in higher education. We want your time on Instagram to jbrf.org/families/ be positive, inspiring, and intentional. Supporting children and families JED’s POV on Student Mental This toolkit, a collaboration between suffering from bipolar or Fear of Harm Health and Well-Being in Fall Instagram and JED, is here to help you disorder through research, education, Campus Reopening figure out the best ways for you to use and outreach. Includes general Considerations for college and the platform. We want to encourage information, educational concerns and university campuses as they you to be mindful of how time online diagnostic tools, research news, virtual continue to prepare and work through impacts your emotional well-being, support groups, parent training and supporting the mental health and share some tips and tools that can treatment options. well-being of their communities improve your experience, and connect during the fall reopening. you with resources for further thought and discussion. 8
NATIONAL RESOURCES KAISER PERMANENTE MELANIN & MENTAL HEALTH MOVEMBER CONVERSATIONS THRIVING SCHOOLS melaninandmentalhealth.com/ conversations.movember.com FindYourWords.org Serving the mental health needs of #Movember Find Your Words features information Black and Latinx communities by A free interactive online tool, Movember to help everyone learn how to start offering a therapist directory and Conversations offers practical guidance conversations, connect to helpful tools podcast on mental health issues. on how to start a difficult conversation and online communities, and find with someone who might be struggling. support for themselves and the MENTAL WELLNESS Movember Conversations uses simula- people they care about, including young COLLECTIVE tions to explore different scenarios and children and teenagers. There’s mentalwellnesscollective.com/ demonstrates the changing ways your information on how to build resilience An online community focused on response can lead to deeper conver- and reduce stress, screening tools to helping women of color prioritize their sations. You can’t fix someone else’s inform further conversations about mental health and normalize help problems, but a listening ear can make diagnosis and treatment, and new ways seeking. Their goal is to build a safe all the difference. to share inspiring stories, videos, and place for women to express themselves, artwork from the site with others. break the stigma around mental health, NAMI - THE NATIONAL raise awareness to issues that are ALLIANCE ON MENTAL ILLNESS thrivingschools.kaiserpermanente.org important to the Black community, www.nami.org #NotAlone Thriving Schools is an all-in engage- and provide access to providers. Call the NAMI Helpline at 800-950- ment to improve health for students, 6264 M-F, 10 am-6pm, ET staff, and teachers. On this site, you’ll MENTAL HEALTH AMERICA Or in a crisis text “NAMI” to 741741 find the tools and ideas to help you for 24/7, confidential free counseling. MHAnational.org create healthier school environments, The National Alliance on Mental Mental Health America’s work is driven build habits for healthy eating and Illness (NAMI) is the nation’s largest by its commitment to promote mental active lifestyles, and support social and grassroots mental health organization health as a critical part of overall well- emotional well-being. dedicated to improving the lives of ness, including prevention services for individuals and families affected by LGBT NATIONAL all; early identification and intervention mental illness. Join the conversation at YOUTH TALKLINE for those at risk; integrated care, nami.org | facebook.com/nami | glbthotline.org services, and supports for those who instagram.com/namicommunicate | help@lgbthotline.org need them; with recovery as the goal. twitter.com/namicommunicate 800-246-7743 Providing telephone, online private one- MENTAL HEALTH FIRST NAMI Basics OnDemand to-one chat and email peer-support, AID TRAINING NAMI Basics is a 6-session education as well as factual information and local mentalhealthfirstaid.org program for parents, caregivers and resources for cities and towns across Mental Health First Aid is a course that other families who provide care for the United States. youth (ages 22 and younger) who are teaches you how to help someone who experiencing mental health symptoms. is developing a mental health THE LOVELAND FOUNDATION This program is free to participants, problem or experiencing a mental thelovelandfoundation.org/love- 99% of whom say they would recom- health crisis. The training helps you mend the program to others. NAMI land-therapy-fund/ identify, understand, and respond to The Loveland Foundation provides Basics is available both in person and signs of addictions and mental online through NAMI Basics OnDemand. financial assistance to Black women illnesses. Mental Health First Aid is and girls seeking mental health services provided by the National Council for nationwide via its Therapy Fund. Mental Wellbeing. 9
NATIONAL RESOURCES Nami Basics OnDemand (Continued) ONE MIND PSYBERGUIDE PROJECT HEAL The OnDemand program is also guided onemindpsyberguide.org/ www.theprojectheal.org by parents and family members with info@psyberguide.org contact@theprojectheal.org lived experience but is self-paced and @PsyberGuide Text HEALING to 741741 for available 24/7. OnDemand offers the One Mind PsyberGuide is a non-profit immediate support in crisis flexibility of participating in the course project providing guidance to people Project HEAL is a direct-service on your schedule. Both formats provide interested in using technology to live nonprofit creating equitable access identical information, strategies and mentally healthier lives. There are to eating disorder treatment for those the opportunity to connect with other thousands of publicly available mental who the system is failing. We pro- parents and caregivers. health apps, but few have been vetted vide live-saving support through free in any way. We provide expert reviews treatment placements, free insurance NAMI Frontline Wellness of apps, free of preference, bias, or navigation help, free assessments, and NAMI has developed a suite of no- endorsement, to help people make cash assistance grants. cost digital resources for frontline informed decisions. professionals, which are available now SMI ADVISER at www.NAMI.org/FrontlineWellness. Individuals and Families page: OTSUKA PATIENT SUPPORT These custom-made resources were smiadviser.org OtsukaPatientSupport.com developed based on the findings from a SMI Adviser is a technical resource 1-855-242-7787 comprehensive needs assessment and center to raise awareness and promote (M-F, 8am-8pm EDT) include: techniques to build resilience, the use of evidence-based practices in “In the midst of a global crisis, our access to confidential and professional the treatment of serious mental illness. purpose at Otsuka becomes more services, peer support groups, support When you go to the website, you have meaningful. To help our patients defy the option of accessing resources by for family members, how to identify the limitations that COVID-19 has clicking the “Clinician” button or the signs of a potential mental health forced on our world, we are pleased to “Individuals & Families” button. emergency and suicide prevention announce cost-free Otsuka medication information. #FirstRespondersFirst to patients in the US experiencing hardships.” - Kabir Nath, President SUTTER HEALTH sutterhealth.org/about/mental-health NARCOTICS ANONYMOUS and CEO, Otsuka North America 24-Hour Crisis Support narcotics.com Pharmaceutical Business. If you lost Call (800) 273-TALK(8255). 1-800-407-7195 your job or insurance status due to Text Crisis Line We want to help you find the best way to the COVID-19 crisis, your prescribed Text MHA to 741741 for support. ease your suffering and transform your Otsuka medication in the US can be Sutter Health strives to be an industry life. Drug addiction is a chronic disease provided at no cost. Please visit innovator by integrating physical and of the brain and body, with destructive otsukapatientsupport.com or call mental health to care for each person’s consequences for everyone, not just the 1-855-242-7787 (M-F, 8am-8pm EDT) total health and wellbeing. Sutter care addict. By helping addicts find recovery, for more information. centers have experienced therapists, we also help friends, family members psychologists and psychiatrists who and communities. can assess and treat a wide range of behavioral health issues, including the most complex disorders. 10
NATIONAL RESOURCES THE STEVE FUND TEENLINE THE YOUTH MENTAL HEALTH stevefund.org TeenLine.org PROJECT The Parent Support info@stevefund.org Text: “TEEN” to 839863 Network 401-249-0044 6 PM - 9 PM PST Every Night ymhproject.org/parent-support-network The Steve Fund works with colleges and Call 800-852-8336 nationwide #youthmentalhealthproject universities, non-profits, researchers, 6 PM - 10 PM PST Every Night parentsupportnetwork@ymhproject.org mental health experts, families, & Teen Line’s highly trained teen listeners 773-501-9548 young people to promote programs & provide support, resources and hope to The Parent Support Network™, strategies that build understanding and any teen who is struggling. a program of The Youth Mental Health assistance for the mental and emotion- Project™, offers free and confidential al health of the nation’s young people THERAPY FOR BLACK GIRLS support meetings run by and for parents of color. The Fund holds an annual con- therapyforblackgirls.com who are concerned about the mental ference series, Young, Gifted & @Risk, An online space dedicated to health of their children, teens, and and offers a Knowledge Center with destigmatizing mental health care and young adults. curated expert information along with helping Black women find their ideal on-campus and on-site programs and practitioner. THIS IS MY BRAVE services for colleges and non-profits. thisismybrave.org THERAPY FOR BLACK MEN This Is My Brave enables high school STRONG 365 therapyforblackmen.org strong365.org #URstrong and college aged students to use A dedicated space for men and boys of storytelling to combat stigma around @strong365community (Facebook, In- color to educate themselves on mental mental health. This Is My Brave brings stagram) @strong365 (Twitter) wellness, connect and control their own stories of mental illness and Enter code “strong” to connect with narrative on mental health matters. addiction out of the shadows and into trained listeners for free, 24/7: 7cups.com/p/strong365/?wla=strong365 the spotlight. TRANS LIFELINE info@strong365.org translifeline.org WORK2BEWELL A project of the non-profit organization 877-565-8860 Work2BeWell.org One Mind, Strong 365 aims to shorten A hotline staffed by transgender people The #Work2BeWell digital wellness the path to effective, life-saving help by connecting young people in the earliest for transgender people, a non-profit and empowerment program focuses stages of psychosis to both online and dedicated to the well-being of on positively impacting the emotional community-based support. transgender people. well-being of teens and promoting mental health. Here you will find free TEENS4TEENSHELP THE TREVOR PROJECT curriculum, programs, and assets that www.teens4teenshelp.org TheTrevorProject.org can be used to help educate teens #teens4teenshelp If you or someone you know needs help about mental health and wellness. info@teens4teenshelp.org or support, contact The Trevor Teens4TeensHelp provides teens who Project’s TrevorLifeline 24/7 at struggle with mental health issues with 1-866-488-7386. Counseling is also a trusted online platform in partnership available 24/7 via chat every day at with schools, counselors, and profes- TheTrevorProject.org/Help, or sionals. T4TH features peer stories of by texting 678-678. recovery, informational videos, exten- The Trevor Project is the world’s sive resources, providing hope, help, largest suicide prevention and crisis and inspiration…reducing stigma and intervention organization for LGBTQ saving lives. young people. 11
Support for the WELL BEINGS YOUTH MENTAL HEALTH PROJECT provided by Otsuka, Kaiser Permanente, Bank of America, Liberty Mutual Insurance, American Psychiatric Association Foundation, One Mind, Movember, National Alliance on Mental Illness, Dana Foundation, Dauten Family Foundation, The Hersh Foundation, Mental Health Services Oversight & Accountability Commission, John & Frances Von Schlegell, Sutter Health, Robina Riccitiello, and Jackson Family Enterprises. Partners include PBS NewsHour Student Reporting Labs, WE Organization, National Council for Mental Wellbeing, Mental Health America, CALL TO MIND at American Public Media, PEOPLE, Forbes, The Steve Fund, and The Jed Foundation. SUPPORT FOR THE WELL BEINGS YOUTH MENTAL HEALTH PROJECT PROVIDED BY PARTNERS
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