QUARANTINE HANDBOOK 2021-2022 - COLUMBIABC.EDU - Columbia Bible College

Page created by Terry Franklin
 
CONTINUE READING
QUARANTINE HANDBOOK 2021-2022 - COLUMBIABC.EDU - Columbia Bible College
QUARANTINE HANDBOOK
2021-2022
COLUMBIABC.EDU
QUARANTINE HANDBOOK 2021-2022 - COLUMBIABC.EDU - Columbia Bible College
TABLE OF CONTENTS

Travel to Canada ................................................................................................................................................................................. 3-6

Quarantine Planning .............................................................................................................................................................................. 7

Packing Your Suitcase............................................................................................................................................................................. 8

Airline Luggage Rules.............................................................................................................................................................................. 9

Navigating the YVR Airport ................................................................................................................................................................. 10

Transportation ....................................................................................................................................................................................... 11

Quarantine Accommodation......................................................................................................................................................... 12-13

Self Isolation .................................................................................................................................................................................... 14-15

CBC Support During Quarantine .................................................................................................................................................. 16-17

Monitoring Your Symptoms ................................................................................................................................................................ 18

Health Insurance ............................................................................................................................................................................. 19-21

Necessities for Self Isolating ....................................................................................................................................................... 22-23

Support Services............................................................................................................................................................................. 24-26

Connect with Us .................................................................................................................................................................................... 27
QUARANTINE HANDBOOK 2021-2022 - COLUMBIABC.EDU - Columbia Bible College
TRAVEL TO CANADA // COVID-19

TRAVEL TO CANADA
If you plan to travel to Canada to take classes, you need to know the following. On March 25, 2020, the federal
government implemented a self-isolation plan for returning international travellers on select flights under the
Quarantine Act.

The federal government will continue to use its authority under the Quarantine Act to ensure compliance with the order
to self-isolate, enforceable by RCMP or local police. Maximum penalties for breaking self-isolation orders include a fine
of up to $750,000 and/or imprisonment for six months.

Service BC and Columbia Bible College will conduct compliance and wellness checks to ensure travellers can effectively
maintain their 14-day self-isolation.

Effective October 20, 2020
Designated Learning Institution's (DLI) with COVID-19 readiness plans approved by their province are now able to reopen
to international students who are currently outside Canada. CBC has a Covid-19 readiness plan approved by the Province
of British Columbia.

All international students planning on travelling to Canada for the purpose of studying at Columbia Bible College MUST
submit their quarantine plans to Columbia Bible College.

Be sure to visit Coronavirus disease (COVID-19): International students on the IRCC website to determine if you are
eligible for travel to Canada.

The ultimate authority allowing students into the country rests with the Canadian Border Services Agency. If you choose
to travel to Canada, it is your responsibility to provide proof that you’re eligible.

Travel eligibility requirements
To be eligible to enter Canada as a student, you must meet 2 requirements:

1. You have a valid study permit or a letter of introduction that shows you were approved for a study permit.
   Note: an Approval in Principle or AIP does not permit students to travel.
2. You are travelling to Canada for a non-discretionary (essential) purpose.

**Entering Canada to study is considered non-discretionary.

For more information, visit the Immigration, Refugees, and Citizenship Canada (IRCC) website.

                                                                                                                      3
QUARANTINE HANDBOOK 2021-2022 - COLUMBIABC.EDU - Columbia Bible College
TRAVEL TO CANADA // COVID-19

        Travellers must complete the federal ArriveCAN application for approval prior to boarding their flight to
                Canada and be ready to show their ArriveCAN receipt to a Canada Border Services Agent.

BEFORE YOU TRAVEL TO CANADA:
1. Assess your quarantine plan before your travel: Check here for the latest quarantine requirements.
2. Get your pre-entry COVID-19 molecular test: If you are flying to Canada, you must take the test within 72 hours
before your flight’s scheduled departure time. If travelling by land from the US, you will need to provide proof of a
negative test result taken within 72 hours before arrival.
3. Reserve your government-authorized hotel stay: All travellers arriving by air are now required to reserve and pay for
a 3 night stay in a government-authorized hotel. Click here for a list of approved hotels.
4. ArriveCAN App – This plan is mandatory, even if you have no symptoms: Travellers are REQUIRED to submit their
information electronically through the ArriveCAN app before they board their flight.

The information collected includes:
    • Travel and contact information
    • A quarantine plan (where you will be staying; how you will get groceries and medication without physically going
        to the store; whether there will be vulnerable people where you are staying; transportation from an international
        airport directly to your quarantine location).
    • A COVID-19 symptom self-assessment

If you do not have a plan, you should not travel to Canada, as you may not be allowed to enter the country.

DOWNLOAD THE APP
Download the app or use the accessible web-based form to submit your traveller information!

    •     Provide traveller contact information through the ArriveCAN Mobile App
    •     Or an accessible web-based form

   Government of Canada // BC Government

5. Submit your Travel and Quarantine plan to CBC:
The Government of Canada requires post-secondary institutions to closely monitor all students throughout quarantine.
CBC staff will contact you upon arrival and throughout your quarantine.
                                                                                                                     4
QUARANTINE HANDBOOK 2021-2022 - COLUMBIABC.EDU - Columbia Bible College
TRAVEL TO CANADA // COVID-19

AT THE DEPARTURE AIRPORT:
Before boarding your flight to Canada, you must show your ArriveCAN receipt and pre-entry test results to the airline.

If you show symptoms of COVID-19, you will not be allowed to board your flight.
You may be asked to show a Travel Support letter. CBC will automatically provide a Travel Support letter to students
who complete the CBC Quarantine and Travel Plan Submission form.

Travellers who do not submit the required information digitally before boarding their flight could be subject to
enforcement action, which can range from verbal warnings to a $1000 fine.

ON-ARRIVAL (IN CANADA):
At the Canadian Immigration Checkpoint, a border services officer will determine if you can enter the country. You must
present your ArriveCAN receipt, test results, and quarantine plans to the Canadian Border Services Agent.

       Document checklist for Canadian customs:
       You will need to bring the following documents with you for Canadian customs:
          • Valid passport
          • Study permit, OR
          • Port of entry letter of introduction (study permit approval)
          • A copy of your official letter of acceptance from Columbia Bible College
          • Confirmation of enrollment (downloaded from myCBC)
          • Proof that you have enough money to support yourself during your stay in Canada
          • ArriveCAN receipt

                                                                                                                       5
QUARANTINE HANDBOOK 2021-2022 - COLUMBIABC.EDU - Columbia Bible College
TRAVEL TO CANADA // COVID-19

AFTER YOU ARRIVE IN CANADA
    •   Provide required information and documents.
    •   Take a COVID-19 molecular test.
    •   Collect a test kit for use later during your quarantine.
    •   Proceed directly to your place of quarantine without making any stops along the way.
    •   Check-in within 48 hour post-arrival via the ArriveCAN app or call 1.833.641.0343 and, complete a daily self-
        assessment check.

If you travel by air:
    •   You will stay in your pre-booked hotel for up to 3-nights to await results from your arrival test. Click here to
        learn about what to expect.
    •   If test results are negative, you should travel directly to your place of quarantine without any stops along the
        way. Complete your test kit as instructed.
    •   If test results are positive, you must relocate to a designated facility; instructions will be provided.

Travellers who do not use ArriveCAN to submit their information before entering Canada will not be able to revert to
using ArriveCAN after arrival!
During your quarantine, you should monitory yourself for symptoms of COVID-19. If you have any symptoms, use the
BC COVID-19 Self-Assessment Tool created by the BC Ministry of Health to see if you need further testing for COVID-
19.
Travellers who do not submit the mandatory information required after they have crossed the border will be considered
a high priority for follow-up by law enforcement. Be aware of the penalties for not following your quarantine plan once
you are in Canada.

BC COVID-19 RESTRICTIONS
Stay up-to-date on province-wide restrictions that aim to significantly reduce the transmission of COVID-19.
Restrictions may include mandatory face-masks, social gatherings, and local travel.

                                                                                                                           6
QUARANTINE HANDBOOK 2021-2022 - COLUMBIABC.EDU - Columbia Bible College
quarantine planning // COVID-19

BE PREPARED
If you decide to travel to Canada, then you must also be prepared to answer a number of questions issued by a Border
Services Office during customs. We recommend you have a copy of your complete travel and quarantine plans in order
to answer relevant questions such as:

 Do you have suitable plans for 14 days quarantine or isolation?

 During your 14 day mandatory quarantine, you must be sure that you will not be in contact with people who are:

       •   65 years or older
       •   Have underlying medical conditions
       •   Have compromised immune systems

 Does your plan ensure you have access to basic necessities? Such as:

       •   Water
       •   Food
       •   Medication
       •   Heat during the winter months

                                                                                                                   7
QUARANTINE HANDBOOK 2021-2022 - COLUMBIABC.EDU - Columbia Bible College
packing your suitcase

THE FRASER VALLEY CLIMATE
Abbotsford is located in the Fraser Valley of British Columbia (BC). We are known to be the warmest region across
Canada but do not be fooled it still gets wet and cold here too!

Fall Semester | September-December

Expect to see a mix of sunshine, clouds and rain between September to mid-November. In late November and December,
the temperature begins to drop. Cold rain, and snow is quite common. So be sure to wear warm clothing.

winter Semester | January-April

It remains cold in the Fraser Valley between January to February. It isn't until March and April when the temperature
begins to warm up. The golden rule is to always prepare for rain. It rains a lot here in B.C.

BC Weather Essential Checklist
Now that you have some basic knowledge on what kind of weather to expect here, we thought it would be beneficial to
provide you an essential clothing checklist that should make it to your suitcase.

 Umbrella: No joke! It really does rain a lot in BC! That is why we are so green!

 Jacket: We may not be the winter capital of Canada but don't underestimate our cold. If you don't wear layers of
  clothing underneath your jacket, you can get a chill to your bone.

                                                                                                                        8
QUARANTINE HANDBOOK 2021-2022 - COLUMBIABC.EDU - Columbia Bible College
AIRLINE LUGGAGE RULES

 Know how much baggage your airline allows and be aware of weight limits. Airport staff will weigh your baggage.
  There are additional fees if your bags exceed the limits.

 Some items are not allowed into Canada in your luggage. There are restrictions on alcohol, tobacco, guns, food as
  well as animal and plant products. Travellers cannot bring in prescription drugs that aren’t approved in Canada.

 Do not carry another person’s bags or their things in your luggage.

 During your flight, you’ll receive a card to declare what you are bringing into Canada.

 Remember that Canadian customs agents can choose to search luggage.

 When you are packing your baggage, only include liquids in containers less than 100ml.

 Attach an address tag to each piece of luggage with your name and the address of your destination in Canada.

 At airport check-in, ask whether your baggage will go directly to your destination in Canada, or whether you must
  claim and transfer baggage at stops along the way.

 Keep all important documents, medications and expensive items such as cameras, jewelry, laptops, phones, credit
  cards and cash with you in your carry-on bag, rather than pack them in your checked luggage.

                                                                                                                      9
QUARANTINE HANDBOOK 2021-2022 - COLUMBIABC.EDU - Columbia Bible College
NAVIGATING THE YVR AIRPORT

Most of our students arrive in British Columbia at the Vancouver International Airport (locally referred to as YVR). Find
your way around YVR with these terminal maps.

Below you can find general guidelines that will help you navigate the airport. Some processes may have temporarily
changed due to COVID-19.

Please refer to posted signage in the terminal when you arrive for more information.

Arriving from another country
If YVR is your port of entry into Canada and you are arriving from an International city (e.g. Hong Kong); these steps are
for you!

1. Arrive at your gate
    Proceed to Arrivals Level 2 and follow signs for "All passengers".

2. Canada Border Services and Immigration
    Wait in the designated areas to see a Canada Border Services Agency (CBSA) officer who will inspect your passport.
    After inspection, follow the signs to Immigration.

3. Claim your baggage
    Pick your luggage up at the Baggage claim section after you have passed through Canada Border Services and
    Immigration. You can check the display screen to see which baggage carousel corresponds with your flight. After you
    claim your checked baggage, hand your customs declaration card to the CBSA officer.

             Tip: There are free baggage carts located in the baggage claims area for your convenience.

4. Enter the international reception lounge
    After you exit the baggage claim area, you will enter the international reception lounge area where you can find
    tourism information if you wish.

5. Public greeting area and exit
    Walk through the automatic glass doors to the public greeting area. From there you will need to find transportation
    to the hotel where you will carry out your 14 day quarantine.

                                                                                                                        10
transportation // covid-19

TRANSPORTATION SUPPORT

 International students arriving at Vancouver International Airport from their home country are required to go
  directly to their 14-day quarantine locations and are restricted from using public transportation.

 International students should plan to take a taxi or ride share service or have a private pick-up (by family or other)
  directly to the address of self-isolation. You will be required to wear a mask and maintain social distancing.

 Taxis and wheelchair-accessible vehicles are available at taxi stands located on Level 2 of the Domestic and
  International Arrivals Area at YVR.

 You will be required to wear a mask and maintain 6 ft of physical distance at all times.

 Note: Public transit including bus, skytrain, and Canada Line is not permitted for students travelling from the airport
  to your address of self-isolation.

                                                                                                                      11
QUARANTINE ACCOMODATION // covid-19

ACCOMODATION SUPPORT
Those arriving in Canada are subject to mandatory 14-day quarantine as required by law. You have the choice of on-
campus housing (application must be submitted) or finding something off-campus. Hotels can provide you with a
temporary solution if you need short term housing or are looking for somewhere to stay during your 14-day quarantine.
Keep in mind, you will also need to find long-term stay accommodation which can be either on or off campus.

The following hotels offer COVID-19 Relief Rates:

HOTELS IN ABBOTSFORD
    Sandman Hotel and Suites Abbotsford
    Sandman Hotel Abbotsford Airport

      604.556.7263                   reservations@sandman.ca

      If you are staying in a hotel, here is a suggested guideline for being a guest in self-isolation; procedures
                                              may vary from different hotels.

                                                                                                                     12
QUARANTINE ACCOMODATION // covid-19

Ramada hotel | SURREY & LANGLEY
The Ramada Surrey & Langley Hotel is currently offering a special quarantine rate for any students needing
accommodation for this purpose. Please contact them directly at 604-576-8388 or toll free at 1-888-576-8388 for
further information or to reserve rooms.

   BOOK WITH RAMADA SURREY & LANGLEY HOTEL

SHERATON & MARRIOtT HOTEL | RICHMOND & VANCOUVER
Sheraton Vancouver Airport Hotel and Vancouver Airport Marriott Hotel. Both the Sheraton Vancouver Airport and
Vancouver Airport Marriott Hotel are offering quarantine accommodation for any students requiring accommodations
for the 14-day quarantine prior to attending school. In addition, they are offering 14-day rates along with meal plans.

       BOOK WITH SHERATON VANCOUVER AIRPORT HOTEL

        BOOK WITH VANCOUVER AIRPORT MARRIOT HOTEL

      If you are staying in a hotel, here is a suggested guideline for being a guest in self-isolation; procedures
                                              may vary from different hotels.

                                                                                                                     13
self-isolation // covid-19

        We understand that self-isolation is difficult. No one likes to feel limited in what you are allowed to do.
              The following is a guideline of resources and information to make your quarantine easier.

WHAT IS SELF-ISOLATION
"Self-isolation means staying home and avoiding situations where you could come in contact with others. You may have
been exposed to the virus and are at risk for developing COVID-19 and passing it on to others. You should not self-isolate
in a place where you will be in contact with vulnerable people, such as seniors and individuals with underlying health
conditions." - BC Covid-19 Support

Who has to self-isolate?
Anyone who has:

    •    New onset symptoms, however mild. For a full list of current up to date symptoms click here.
    •    International travellers arriving to Canada.
    •    People diagnosed with COVID-19.
    •    Close contacts of confirmed COVID-19 cases (who have been instructed by Public Health)

Information collected from BC COVID-19 SUPPORT APP “SELF-ISOLATION” webpage

                                                                                                                      14
self-isolation // covid-19

                        why is it necessary to self isolate for 14 days?

                      “The Government of Canada will use its authority under the Quarantine Act to
                     ensure compliance with the order. Failure to comply with this Order is an offense
                      under the Quarantine Act. Maximum penalties include a fine of up to $750,000
                  and/or imprisonment for six months. Further, a person who causes a risk of imminent
                        death or serious bodily harm to another person while wilfully or recklessly
                   contravening this Act or the regulations could be liable for a fine of up to $1,000,000
                  or to imprisonment of up to three years, or to both. Spot checks will be conducted by
                                     the Government of Canada to verify compliance."

                                Information collected from public health agency Canada,
                   “new order makes self-isolation mandatory for individuals entering Canada,” webpage.

In addition, 14 days is the time it can take for COVID-19 to go from initially infecting you to making you feel sick. This is
called the incubation period. There is a chance that you can spread germs in the incubation period, and so people who do
not have symptoms but are at higher risk of having been exposed to the illness are asked to self-isolate in addition to
those who are showing symptoms.

If you are concerned please complete BC's Online Self Assessment Tool to determine if you should self isolate.

To get tested, find your local collection centre by following these links. You can also call 8-1-1 to find the nearest centre.

    •   Collection centre finder (Mobile and desktop)

If you have no symptoms, even if you are a contact of a confirmed case or a returning traveller, you do not require
a test.

Information collected from BC COVID-19 Support App "Testing Information"” webpage

                                                                                                                          15
CBC SUPPORT DURING QUARANTINE // covid-19

MONITORING
CBC's Covid Care Coordinator will create a daily monitoring schedule to check-in with students. The daily check-in will
consist of a standard set of yes/no questions based on ThriveBC as well as addressing questions related but not limited
to: meals, general well-being, online social engagement opportunities, sleep, mental health, etc.

The Student Development Team has created a private Teams Channel for all students in quarantine to connect with each
other and will also offer virtual online engagement activities.

EXAMPLES OF QUESTIONS FOR DAILY MONITORING CHECKLIST:

    Do you have any symptoms of COVID-19?
     (Use Thrive BC website)
                                                                    Are you sleeping normally? (Address Jet-Lag)
    If yes, call HealthLinkBC at 8-1-1
                                                                    Are you eating?
    If no, do you require medical care for any
     other reason?

                                                                    Are you facing any racist comments or
    Have you left your hotel room?                                  stigma?

    If yes, for what reason(s?)                                    Are you feeling lonely?

    If yes, did you wear a mask?                                   Do you notice any symptoms of culture
                                                                     shock? (Provide examples)
    If yes, did you practice physical distancing?
                                                                    Do you have feelings associated with
                                                                     depression?

                                                                                                                     16
CBC SUPPORT DURING QUARANTINE // covid-19

Process of care and contingency support
Should you self-assess and report symptoms of COVID-19 as outlined on the Thrive BC website, the Covid Care
Coordinator will provide you with instructions to call HealthLinkBC at 8-1-1. Daily check ins will increase to twice daily
and staff will support you in following the recommendations of the health care professional.
In the event that symptoms progress, staff will again direct you to contact HealthLinkBC at 8-1-1 for another health
check and associated recommendations, if different than before. If you require testing and receive a positive test for
COVID-19 but do not require hospitalization, the college will support you by ensuring appropriate resources are available
to you.
The Covid Care Coordinator will also increase daily check-ins and if necessary, assist you in meal selection and delivery as
well as other living needs, as required.

Final health check
The Covid Care Coordinator will direct students to contact HealthLinkBC at 8-1-1 for a final health screen within 24
hours of the last day of quarantine. Students will be instructed to report the final check to the Covid Care Coordinator
for reporting purposes.

                                                                                                                        17
monitoring your symptoms // covid-19

SYMPTOMS YOU SHOULD LOOK FOR
During your self isolation period, it is important to monitor yourself. The symptoms of COVID-19 are similar to other
respiratory illnesses including the flu and common cold. BCCDC COVID-19 Symptoms Webpage

It is important to monitor the symptoms of COVID-19 as they can appear up to 14 days after being exposed to the virus.
For a complete and up to date list of COVID-19 symptoms please review the BC Centre for Disease Control (BCCDC)
symptoms webpage.

        Read the bccdc covid-19 symptoms webpage

      We recommend that you track your health daily throughout your MANDATORY 14 day quarantine. You
      can do so by providing voluntary updates on your quarantine compliance and the development of any
    symptoms during the 14 days after arriving in Canada by using the ArriveCAN app. Please review page 3 for
                                                   more details.

Information collected from BC COVID-19 Support App
"Monitoring for symptoms while you self-isolate" webpage

                                                                                                                    18
HEALTH INSURANCE // covid-19

     Find help with acquiring provincial health coverage, or identifying providers that will offer comprehensive
      health insurance that will cover outpatient and inpatient treatments and include consultations, medical
                                     tests and hospital stays during COVID-19.

As an international student, you are required to have medical insurance for the entire duration of your studies at CBC.
Now, more than ever, we want students to know that they will have access to the appropriate health care coverage upon
arrival in BC, Canada. Here is a breakdown of the various medical insurance plans that may be applicable to you as a new
CBC student.

Guard.me | international insurance
guard.me International Insurance is a private health care plan that is provided as a temporary plan to new international
students during the 3-month wait period until they are eligible for provincial health care coverage. This plan covers all
new and emergent conditions and medically necessary treatments, including those related to COVID-19. guard.me
International Insurance does not cover any services related to pre-existing conditions.

BC MEDICAL | SERVICES PLAN
If you are staying in the province of British Columbia (BC) for more than six months, you are required to enroll in the
provincial health care plan called the Medical Services Plan (MSP). The waiting period to receive MSP coverage is
approximately three months. MSP provides coverage for medically required services including services related to COVID-
19. In addition, MSP also pays for diagnostic services including x-rays. Other services that may be covered by MSP
include supplementary benefits provided by other health care practitioners.

    •   For more detailed information about what services are covered by MSP, click here.
    •   For more detailed information about MSP and COVID-19, click here.

                                                                                                                      19
HEALTH INSURANCE // covid-19

DETERMINING YOUR MEDICAL INSURANCE NEEDS

Depending on your situation, your medical insurance needs will vary.

•   Are you a new CBC student as of Fall 2021 but have been in BC, Canada for more than 3 months?

        If this is the case, you are likely eligible for the provincial health care plan (MSP) and should have already applied
        shortly after your arrival to BC. If this is not the case, please apply immediately by clicking here.

•   Are you a new CBC student as of Fall 2021 and will begin your online studies from your home country?

        If this is the case, you do not require any Canadian medical insurance at this time. Once you do eventually arrive
        in BC, please contact adrian.warkentin@columbiabc.edu to enquire about private medical insurance (guard.me
        International Insurance) until you are eligible for provincial health care coverage

•   Are you a new CBC student as of Fall 2021 and plan to arrive in BC, Canada prior to the start of classes?

        If this is the case, you will be advised to apply for the provincial health care coverage (MSP) upon arrival in BC. If
        you are not eligible for MSP coverage immediately and are required to wait three months until your coverage
        becomes active, CBC will enroll you on a private medical insurance plan (guard.me International Insurance). This
        process will be dependent on you providing the college with accurate information regarding your arrival date.

Accessing health care in bc

Walk-in clinics
If you are having non-emergency health issues, please call a local walk-in clinic to enquire about accessing their services.
Due to COVID-19, many walk-in clinics are limiting the number of patients that can enter their facilities and instead are
providing virtual appointments. Whether you meet in person or virtually, the doctor will ask questions about your health
concerns and provide the appropriate advice. To find walk-in clinics near you, click here.

Hospitals
If you are having a medical emergency, you should go directly to the emergency room (ER) at your local hospital or call
9-1-1. A walk-in doctor may also refer you to the hospital for various medical services, such as diagnostic services or
surgical services. Each community has their own hospital. For more information regarding hospitals in the Fraser Health
region, click here. If you are unsure whether you need to visit a doctor or the hospital, you can call 8 - 1 - 1 to talk to a
nurse.

                                                                                                                          20
HEALTH INSURANCE // covid-19

Accessing health care in bc

pharmacies
To purchase medication or personal hygiene items, you can visit a local pharmacy. Some medications may require a
prescription, which is a special note of permission that doctors give you so that you can get certain types of medicine. If
you need medication that requires a prescription, please meet with a walk-in clinic doctor to request a prescription.

Covid-19 resources
If you have questions about COVID-19, how to protect yourself, and what to do if you suspect you have the virus, please
click here.

                                                                                                                        21
NECESSITIES FOR SELF-ISOLATING // covid-19

ACQUIRING THE NECESSITIES
Preparing for self-isolation requires knowing where to acquire the necessities for staying in your designated place of
quarantine for 14 days. The quarantine means you should not be leaving your place of isolation unless it is to seek urgent
medical attention. Below are ways to still get your shopping done while staying at home.

There are Save-on-Foods and Walmart grocery stores across the Fraser Valley and the Metro Vancouver area. You can
order the following for delivery:

          GROCERIES:                                           HEALTH, WELLNESS, & BEAUTY PRODUCTS:
          •   Dairy                                                 •   Flu, Cold and Allergy medication
          •   Meat/Halal                                            •   Feminine Care
          •   Bakery                                                •   Pain Relief
          •   Fruits & Vegetables                                   •   Bath & Shower
          •   International Food                                    •   Oral hygiene
          •   Vegan/Vegetarian Food
          •   Beverages

                            There are London Drugs stores across the Fraser Valley and the Metro Vancouver area. You
                            can order the following for delivery:

          GROCERIES:                                           HEALTH, WELLNESS, & BEAUTY PRODUCTS:
              •   Snacks                                           •    Flu, Cold and Allergy medication
              •   Beverages                                        •    Feminine Care
                                                                   •    Pain Relief
                                                                   •    Bath & Shower
                                                                   •    Oral hygiene

                                                                                                                     22
NECESSITIES FOR SELF-ISOLATING // covid-19

ONLINE ORDERING FROM RESTAURANTS

                        Skip the Dishes is Canada's leading and largest food delivery network. You can
                        easily order food from local restaurants in the Fraser Valley. You can order
                        online or download the app in your Google Play Store or App Store. Skip the
                        Dishes offers contactless delivery on all food orders, limiting unnecessary
                        contact between customers and couriers.

                        Payment options with Skip the Dishes:

                        •   Credit Card
                        •   Interac Online

                        Door Dash is a food delivery company similar to Skip the Dishes. You can easily
                        order food from restaurants local to the Fraser Valley. You can order online or
                        download the app in your Google Play Store or App Store. Door Dash also offers
                        contactless delivery.

                        Payment options with Door Dash:

                        •   Credit Card
                        •   Debit Card
                        •   Paypal

                                                                                                    23
support services // covid-19

          Provision of information on physical and mental health supports and other supports available to
                                               international students.

CBC STUDENT SUPPORT SERVICES

Covid care program
The COVID care program exists to help meet the needs of any student in quarantine or self-isolation on campus.

The Quarantine Engagement Assistant, a student member of the COVID care program, is here to coordinate any
physical or mental health supports you may need during your time in quarantine. They will serve as your connection to
any resources/support services available to you as well as conducting regular check-ins to ensure your mental and
physical well-being during your quarantine.

       chelsea.mckitrick@students.COLUMBIABC.EDU

Counselling services
At counselling services, we are ready to listen and help guide you in your goals towards better well-being. We offer safe
secure virtual counselling and in-person counselling with COVID precautions. We have various counsellors available
throughout the week to suit your schedule. Please use the link below and complete an online intake to get your first
session set up…

         Book here

                                                                                                                      24
support services // covid-19

Academic support
Academic Support desires to better equip students for academic success by creating an open, friendly place for students
to learn Columbia’s academic expectations, discuss learning challenges, and receive help so that they can be confident
and efficient in their work.

If you have any questions about how to continue your academic success during your time at Columbia, Academic
Support would love to assist you.

       academic.support@COLUMBIABC.EDU

International Connections Club
The International Connections Club supports international and bi-cultural students on campus with practical help getting
settled into Canadian culture and through community-building events. If you would like to get connected, contact the
International Connections Coordinator, Henry Wall.

       henry.wall@students.COLUMBIABC.EDU

Global Connections Committee
The Global Connections Committee promotes global awareness on campus! The focus is to help students learn more
about our neighbours around the world, raising cultural awareness so we can pray, serve, and love more. If you would like
to get connected, contact the Global Connections Coordinator, Trica Chen.

       Tricia.chen@students.columbiabc.edu

CAMPUS RECREATION
Campus Recreation exists to promote and provide opportunities for fitness, fun, and fellowship through participation in a
variety of recreation programs including intramurals and tournaments, as well as other recreation events. CBC Athletics
& Recreation seeks to offer an opportunity for every student to engage in a lifestyle of physical activity and wellness. For
our students in quarantine, our Campus Rec staff have prepared at-home workout regimes for you to follow.

Contact the Quarantine Engagement Assistant for more details.

                                                                                                                       25
support services // covid-19

COMMUNITY SUPPORT SERVICES
Students can also find support within the local community.

Crisis centre
The Crisis Intervention and Suicide Prevention Centre of BC (Crisis Centre) is a non-profit, volunteer organization
committed to helping people help themselves and others deal with crisis. The Centre offers the following services:

    • 24/7 Distress Phone Services
        In addition to four regional distress lines, the Centre also provides two provincial 1-800-SUICIDE lines, two
        Mental Health Information lines, and a designated Seniors’ Distress Line. The provincial 1-800-SUICIDE lines and
        Mental Health Support Lines are available in over 140 languages using a language service.

    • Online Distress Services (Youthinbc.com, Crisiscentrechat.ca)
        Provides youth and adults with an opportunity to talk openly yet confidentially when in distress, or crisis, seek
        emotional support, and locate referral services in their community.

FOUNDRY
Foundry is a province-wide network of integrated health and social service centers for young people ages 12-24,
providing a one-stop-shop for young people to access mental health care, substance use services, primary care, social
services, and youth and family peer support.

    • PHONE & ONLINE CHAT
        Whether it's by phone, online chat or text, connect with a counsellor or trained volunteer to ask questions, help
        you understand what's going on for you and find resources online or in your community.

BC COVID-19 SUPPORT APP
The BC COVID-19 Support App has been developed in partnership with the B.C. Ministry of Health and Thrive Health.
This app is a central resource for accessing personalized, trusted, evidence-based information about the COVID-19
pandemic. Updates will be made as provincial guidelines evolve to ensure that users are assessed with the most up-to-
date recommendations.

                                                                                                                       26
CONNECT WITH US // covid-19

      The CBC Student Development Team is here to support you on your way to success! We welcome you to
      reach out to us anytime you have a question. We are happy to point you in the direction and provide you
                      support any way we can. Here is how you can remain connected with us!

EMAIL
Have a question? We will be happy to answer or direct you to someone who holds the answer.

          Adrian Warkentin                                             CHRISSY FUNK
          Associate Dean of Students                                 Covid Care Coordinator

    Adrian.warkentin@columbiabc.edu                               covid.care@columbiabc.edu

Social media
Give us a follow and stay connected with us on social media! It is the best way to remain up to date with the latest
events at CBC!

        @columbiabiblecollege                             @columbiabibleco

         Columbia Bible College would like to thank the University of the Fraser Valley for permission to adapt their original
         documents.

                                                                                                                          27
You can also read