Queen's Medicine Handbook - Welcome to the Queen's School of Medicine - Queen's University

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Queen's Medicine Handbook - Welcome to the Queen's School of Medicine - Queen's University
Queen’s
                  Medicine
                  Handbook

Welcome to the Queen’s School of Medicine
Queen's Medicine Handbook - Welcome to the Queen's School of Medicine - Queen's University
Contents
  Introduction & Welcomes     6

  UGME                        10

  Learner Wellness            12

  Academics                   14

  Extracurricular             20

  Facilities & Services       24

  Learning Platforms/Tech     26

  Extra Information           28

  Finances                    30

  Professionalism             32

  Kingston Life & Resources   34
Queen's Medicine Handbook - Welcome to the Queen's School of Medicine - Queen's University
Introduction
     from the Aesculapian Society
                                                                                                  Welcome  from the Dean & Associate

                                                                                                   We are thrilled to welcome you as a medical student to Queen’s, one of Canada’s oldest
    Congratulations on your recent acceptance to Queen’s School of Medicine!
                                                                                                   universities. We are confident that you will flourish in our environment that combines
    You are beginning what is sure to be one of the most rewarding and fulfilling                  a strong focus on the student in the context of a research intensive university. We are

    chapters in your life. During this time, you will engage with a community                      proud of our new Foundations Curriculum that adopts a competency-based framework
                                                                                                   for your medical education. I am confident that you will find that your teachers are
    of exceptionally talented colleagues and highly regarded faculty. To help
                                                                                                   incredibly dedicated to your education and are no doubt the reason why we at Queen’s
    you get oriented and started, the Queen’s Medicine Handbook is your                            have one of the highest levels of student satisfaction across the country. Our vision

    guide on everything from facilities, classes, faculty, administration and                      in the Faculty of Health Sciences is that we ask questions, we seek answers, we advance care, and we inspire change.
                                                                                                   We are proud to have you join us in this vision as you embark upon the fabulous career of being a doctor of medicine.
    more to help you successfully navigate your four years of undergraduate
    medical education.                                                                            Dr. Richard Reznick|MD, MEd, FRCSC, FACS, FRCSEd (hon)
                                                                                                  Dean, Faculty of Health Sciences
                                                                                                    Email deanfhs@queensu.ca
    In the spirit of continuous improvement, we welcome your feed-                                  Blog https://meds.queensu.ca/blog/
    back on this handbook. If you found this useful or if you have sug-                             Twitter @deanoncampus

    gested additions for subsequent versions, please let us know so
    we can continue to make this a useful resource for incoming stu-
    dents.
                                                                                                   Welcome to the Queen’s University School of Medicine Undergraduate Student
                                                                                                   Handbook. This document has evolved considerably since its first iteration, which
    Once again, congratulations and welcome to Queen’s!                                            was largely designed by our faculty and administration, and over 150 pages long. This
                                                                                                   version is much more concise, more targeted to the needs of our first year students,
                                                                                                   much more user friendly, more practical and more relevant to student needs. The
    Sincerely,                                                                                     reason it’s changed is very revealing, and speaks to how our school works. This very
                                                                                                   effective change occurred because two things happened: our students spoke out and

    The Aesculapian Society                                                                        we (the administration) listened. The students spoke out because they cared about the welfare of their junior colleagues,
                                                                                                   and administration listened because they recognized the comments were provided in that spirit. In a way, therefore, this
    This Handbook was written and is maintained by the Aesculapian Society of Queen’s School of
                                                                                                   handbook reflects how we do things at the Queen’s School of Medicine. We work together. We respect and listen to each other.
    Medicine. We can collectively be reached at AS@qmed.ca
                                                                                                   When we do, good things happen, this handbook being an example. Use it. Enjoy it. Get involved. Welcome to our school.

                                                                                                  Dr. Anthony J. Sanfilippo|MD, FACC, FRCPC
                                                                                                  Associate Dean, Undergraduate Medical Education (UGME)
                                                                                                     Email sanfilia@hdh.kari.net

6                                                                                                                                                                                                                           7
                                                                                                     Blog http://meds.queensu.ca/blog/undergraduate/
                                                                                                     Twitter @Sanfilippo333
Queen's Medicine Handbook - Welcome to the Queen's School of Medicine - Queen's University
meet your                                                                                                 a welcome from the

            Year Directors                                                                               Aesculapian Society
    On behalf of the year directors, I would like       in a manner consistent with the policies and        On behalf of the Aesculapian Society (AS), I would like to welcome each and every
    to welcome you to your first year of un-            procedures laid out by the curriculum com-          one of you to the QMed family! Here at Queen’s we pride ourselves on a number of
    dergraduate medical education studies at            mittee and other administrative committees.         things, but above all it is our sense of community and the closeness of our student
    Queen’s. Your year directors are Dr. Lind-          On a day-to-day basis, this means we work           body. Over the next several weeks, months and years you will discover, as we all do,
    sey Patterson (Year 1), Dr. Andrea Guerin           with all the course directors to schedule your
                                                                                                            why we call ourselves a family and what a privilege it is to be a part of that family.
    (Year 2), myself (Clerkship Curriculum), Dr.        learning events, to ensure the assessment
    Sue Moffat (Clerkship Curriculum), and Dr.          for each course is appropriate, to facilitate
                                                                                                            The AS was established by Queen’s medical students in 1872 and consists of all active
    Andrea Winthrop (Year 4).                           integration between courses, and to fol-
                                                        low-up on course and faculty evaluations.           students in the School of Medicine. This means that you are all members of the AS
                                                        From a student perspective, we are the first        now and this will be a very important aspect of your time here, as the primary goal
                                                        point of contact for any issues pertaining to       of the AS is to serve and advocate for its members. The ability to which the AS is
                                                        our portion of the curriculum that course           able to do this is in no small part dictated by student engagement, involvement in
                                                        directors can’t address (e.g., needing a leave      AS activities, and feedback to the AS. If you have questions, concerns or feedback, do
                                                        of absence over multiple days, etc.). We are        not hesitate to contact any of the AS representatives at any time. All AS meetings are
                                                        always there if there is an issue you don’t         open to medical students and we encourage all students to attend as many meetings
                                                        feel you can discuss with a teacher or course       as they would like.
                                                        director. The four of us meet bi-weekly to
                                                        address any issues that come up, and to en-
                                                                                                            As Orientation Week winds down and you begin to learn more about how student
                                                        sure we are being as consistent as possible
                                                                                                            government works here, I encourage you to apply for a position on the Class of
                                                        when we interpret policies. We all sit on
                                                                                                            2020 Council or the AS. These elections happen early on and admittedly, there isn’t
                                                        different committees to address all these
                                                        issues on an ongoing basis.                         much time to think about running. That said, you do not need to have past student
                                                                                                            government experience. Moreover, if you feel like there is a position that fits your
                                                        Overall, though, our goal is to support you in      personality, or one you can grow into – go for it.
                                                        your learning, so that you can become great
                                                        doctors. Because of this, we’re always glad         If you have any questions at all about Queen’s Medicine, the AS, Class Council or
                                                        to see all the returning smiling faces back         how to get involved, find me at SMB or shoot me a message at president@qmed.
                                                        on campus, on the wards, or in clinic.              ca. I look forward to meeting all of you and on behalf of the Aesculapian Society,
     Pictured, clockwise
     from top left: Dr.                                                                                     welcome to the family!
                                                        All the best for a successful year,
     Michelle Gibson; Dr. Lindsey
     Patterson; Dr. Andrea Guerin; Dr.                                                                      Sincerely,
     Andrea Winthrop; and Dr. Sue                       Michelle Gibson | MD, MEd, CCFP
     Moffatt.                                           Clership Curriculum Director, UGME
                                                                                                              Office of the President, Aesculapian Society
                                                          Email gibsonm1@providencecare.ca
                                                                                                                 Email president@qmed.ca
    Essentially, it is our job to ensure that all the     Twitter @MCG_MedEd
    courses that run in our “years” are delivered

8                                                                                                                                                                                                    9
Queen's Medicine Handbook - Welcome to the Queen's School of Medicine - Queen's University
UGME Committees

                                          the UGME                                                      MD-PEC | Oversight of entire MD program;
                                                                                                        policy making; responsibility for action on     Teaching, Learning & Innovation

                                              the undergraduate
                                                                                                        all committee recommendations                   Committee (TLIC) | Oversees teaching meth-
                                                                                                                                                        ods and policies, faculty development and
                                                                                                        Admissions Committee | Develops and ex-         the promotion of innovation and scholar-
                                                                                                        ecutes admission policies and processes         ship.
                                                                                                                                                        
                                                                                                        Curriculum Committee | Oversees the de-         Student Assessment Committee
                                                                                                        sign, content and operation of all aspects of   (SAC) | Sets and reviews standards for stu-
                                                                                                        the curriculum. The Committee’s schedule,       dent assessment.
                                                                                                        agendas and highlights from the minutes
                                                                                                        are posted on this site so that all faculty     Progress and Promotion Committee
                                                                                                        members can be kept informed of the Com-
                                                                                                                                                        (P & P) | Set standards for and reviews stu-
General Information                                Important Locations                                  mittee’s work.                                  dent progress. Makes recommendations
                                                                                                                                                        for promotion or remediation, as required
The Faculty of Health Sciences (encompassing       UGME Office 80 Barrie St.
                                                                                                        Program Evaluation Committee | Develops
the Schools of Rehabilitation Therapy, Medicine,   Office of the Associate Dean of Life Sciences and    and executes processes for reviewing the        Students Affairs Committee | Sets policies
and Nursing) is responsible for undergraduate                                                           MD program in its entirety.
                                                   Biochemistry (Dr. Louise Winn) Botterell Hall,                                                       and operates process for student personal
and postgraduate medical programs at Queen’s.                                                                                                           support, career counseling, and academic
                                                   10 Stuart St., Room 650
                                                                                                        Course & Faculty Review Committee (CFRC)        support.
For more information, please visit this page:      School of Rehabilitation Therapy Louise D.
                                                                                                        | Develops processes for and executes reg-
https://healthsci.queensu.ca/                      Acton Building including the GlaxoSmithKline
                                                                                                        ular performance reviews of all curricular
                                                   Clinical Teaching Centre (31 George St.)
                                                                                                        courses and teaching faculty
                                                   School of Nursing Cataraqui Bldg (92 Barrie St.)                                                                                                    11
Queen's Medicine Handbook - Welcome to the Queen's School of Medicine - Queen's University
Stay well at QMed
                                                                                        Dr. Renee Fitzpatrick
                                                                                           MD, MRC Psych, FRCPC
                                                                                           Assistant Dean, Student Affairs

                                                                                                         Academic Advisors
                                                                                                             Dr. Lauren Badalato
                                                                                                                  MD, MSc, FRCPC, FCCMG

                          the LWC
                                                                                                             Dr. Susan MacDonald
                                                                                                                 MD, MHSc, CCFP

                                                                                                         Career Advisors
                                                                                                             Dr. Erin Beattie

         Learner Wellness Centre
                                                                                                                  MSc, MD, CCFP
                                                                                                             Dr. Joshua Lakoff
                                                                                                                 MD, FRCPC
                                                                                                             Dr. Michael McMullen
                                                                                                                 MD, FRCPC
The Learner Wellness Centre provides service for general counseling,
career counseling and academic counseling to all undergraduate medical
students. If you are seeking advice regarding emotional, physical, career,                               Wellness Advisors
academic, financial or spiritual wellness, the LWC may be able to assist                                     Dr. Jason Franklin
you. If you have any questions or concerns regarding your individual
                                                                                                                 HBSc, MD, FRCSC
wellness or the wellbeing of another student please contact the Learner
Wellness Centre to arrange an appointment with the appropriate Advisor.                                      Dr. Martin ten Hove
                                                                                                                 M.Eng, MD, FRCSC
The LWC centre is located in the UGME Office at 80 Barrie Street. To
arrange an appointment contact the Learner Wellness Centre assistants
at learnerwellness@queensu.ca or 613-533-6000 x78451.

All Queen’s medical students have access to an embedded student wellness
counsellor, Becky Haist. To schedule an appointment, please call (613)
                                                                                          Making an Appointment
533-6000 x78264, or email counselling.services@queensu.ca.                      Personal appointments with the Career Advisors or Academic
                                                                                Advisors (of your choice) can arranged by emailing learner-
                                                                                wellness@queensu.ca, or 613 533 6000 x78451.                  13
Queen's Medicine Handbook - Welcome to the Queen's School of Medicine - Queen's University
What will we learn?
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                                                                                                             Preclerkship                                     usually under the supervision of physicians.
                                                                                                                                                              Students take patient histories, complete
                                                                                                             The pre-clerkship UGME courses are
                                                                                                                                                              physical examinations, write progress and
                                                                                                             broadly categorized as scientific founda-
                                                                                                                                                              chart notes, and assist in surgeries and other
                                                                                                             tions, clinical foundations and professional
                                                                                                                                                              procedures. They work closely with residents
                                                                                                             foundations. As suggested by the names,
                                                                                                                                                              in each program. Students traditionally en-
                                                                                                             each category focuses on one aspect of the
                                                                                                                                                              ter a rotation as part of a hospital depart-
                                                                                                             knowledge and behaviors required of a suc-
                                      Queen’s Preclerkship Curriculm                                                                                          ment, such as Surgery or Pediatrics, and
                                                                                                             cessful physician.
                                                                                                                                                              remain there for approximately six weeks.
                                                                                                                                                              In Family Medicine, students enter into the

                                            Academics
                                                                                                             Clerkship                                        clinical practice of family physicians.
                                                                                                             The final two years of your undergraduate
                                                                                                             medical education are clerkship. Clerkship       The three academic blocks, C1, C2 and C3,
                                                                                                             includes core rotations, electives, and class-   are designed to put some faculty/student
                                                                                                             room blocks. Core rotations are completed        teaching time back into clerkship. TC1 fo-
                                                                                                             in Family Medicine, Internal Medicine, Ob-       cuses on preparing for clerkship, C2 offers
                                                                                                                                                              learning about complex presentations, and

  The four years of undergraduate medical edu-            a physician: advocate, collaborator, commu-
  cation are comprised of two years of pre-clerk-         nicator, professional, leader, medical expert,
  ship and two years of clerkship. Pre-clerk-             and scholar. Within each of these roles are
  ship is largely classroom-based and clerkships          specific program and curricular objectives
  is primarily experience-based learning con-             that outline the general concepts of focus over
  ducted at teaching hospitals in Kingston and            the four years of undergraduate medical edu-
  across CanadaThe UGME curriculum is built               cation. You can find more information about
  on the objectives established in the Compe-             the CanMEDS roles here. Sessional dates and
  tency Framework, colloquially referred to as            academic regulations for the School of Medi-
  the “Red Book.” The Competency Framework                cine are published here.
  promotes values including learning, patient
  care, citizenship, scholarship and respect. It                                                                                              Queen’s Clerkship Curriculm
  is structured around the CanMEDS roles of
                                                                                                             stetrics and Gynecology, Pediatrics, Periop-     C3 provides students with a chance to review
                                                                                                             erative Medicine/Acute Care, Psychiatry,         and prepare for the first part of the Medical
                                                                                                             and Surgery. During rotations, students are      Council of Canada (MCC) Qualifying Ex-
                                                                                                             actively involved in the hospital and clini-     amination (more on this later).
                                                                                                             cal settings in direct contact with patients,

            Pictured from left to right: Jane Gordon, First Year Curriculum; Tara Hartman, Second
                                                                                                                                                                                                               15
            Year Curriculum; Corinne Boschma, Clinical Clerkship; Kelly Sparks, Core Curriculum
Queen's Medicine Handbook - Welcome to the Queen's School of Medicine - Queen's University
Teaching, Assessment, & Clinical
Methods of Teaching &                                                                                                             touch a patient during a physical ex-
                                                                                                                                  amination. Running shoes are not ac-
Assessment                                                                                                                        ceptable in any clinical environments.
                                                                                                                                  Open-toed shoes in clinical areas are
Directed Independent Learning
                                                                                                                                  prohibited for reasons of safety. Please
(DIL)                                                                                                                             avoid gym socks.
DILs are learning events that allow you
to work at your own pace on assigned                                                                                              Students must wear a short, white clin-
material, often in preparation for sub-                                                once you have graduated and are in         ical jacket with hospital identification
sequent in-class discussion. DILs may      Small Group Learning (SGL)                  practice, but while a medical student      at all times during Clinical Skills. Ex-
include content delivered via differ-      SGLs are a form of case-based collabora-    at Queen’s, you are expected to adopt      amination equipment should be carried
ent media including online modules,        tive learning. During the SGL sessions,     a somewhat conservative style. Patients    in a discrete bag. It is strongly recom-
narrated PowerPoint presentations,         you will work in groups to solve clinical   and the public expect appropriate pro-     mended for both males and females
captured lectures and demonstrations,      cases and practice applying founda-         fessional dress. You are expected to ad-   that any jewellery should be small and
and patient case scenarios. Some may       tional concepts. SGL sessions may be        here to the guidelines below. Non-com-     discreet.
include a self-assessment quiz. You may    preceded by quizzes based on identi-        pliance will be addressed by faculty, as
require more time to master the mate-      fied preparatory material. Facilitated      necessary, and repeated non-compli-        Kingston General Hospital, Hotel Dieu
rial than is indicated by the DIL in the   SGL sessions occur with a preceptor         ance will be considered a profession-      Hospital, and Queen’s have strict pol-
timetable.                                 who helps guide the discussion around       alism issue and may be reported to the     icies on regarding scent-free environ-
                                           pre-formulated learning objectives.         Professionalism Committee.                 ments. Therefore, refrain from using
Lectures                                                                                                                          or wearing scented products such as
Interactive, requiring student partici-                                                                                           perfume/cologne, aftershave, hairspray.
pation during the session.                 Clinical Skills                             Men should wear dress pants/khakis
                                                                                       and collared shirts; women, business
                                           Dress code
Patient Contact Sessions                                                               casual apparel. Shoulders, cleavage and
                                           Class based learning events do not have
In these sessions faculty may interview                                                abdomen should remain covered when
                                           dress codes. However, you must dress
patients, patients may share stories, or                                               bending and reaching; excessively tight
                                           in a professional manner when seeing
you may interact with patients through                                                 clothing should be avoided; underwear
                                           real, standardized or volunteer patients,
a Q&A format. An important point to                                                    should not be visible through clothing;
                                           and in any clinical interactions with the
remember is that these sessions are                                                    short skirts are not permitted.
                                           public (e.g., observerships, etc.). You
                                                                                                                                  Pictured, from left to right: Dr. Laura
electronics free - laptops down and no     may choose a different personal style                                                  Milne, Clinical Skills Director; Kathryn
cell phone use.                                                                        Long hair should be tied back, and not
                                                                                                                                  Bowes, Clinical Skills Coordinator
                                                                                                                                                                             17
Queen's Medicine Handbook - Welcome to the Queen's School of Medicine - Queen's University
Additional Curricular Programs
                                                                                                                                            tunity to explore different careers within
                                                                                                                ERMEP                       medicine and the different clinical dis-
                                                                                                          http://ermep.com/                 ciplines. They are half-day (minimum
                                                                                                                                            four hour) blocks spent with a clinical
                                                                                                                                            preceptor in Year 1 or Year 2. They are
                                                                                                                 ROMP                       a mandatory component of the Profes-
                                                                                                     http://www.romponline.com/             sional Foundations and Professional In-
                                                                                                                                            tegrations courses. You must complete
                                                                                                                                            at least two observerships in a direct
                                                                                                                NOSM                        entry CaRMS discipline by mid-May
                                                                                                         http://www.nosm.ca/                of your first year (i.e., May 2021) and a
                                                                                                                                            total of six by mid-May of your second
                                                                                                                                            year (i.e., May 2022). More information
                                                                                                               SWOMEN                       about observerships, including import-
                                                                                                  http://www.schulich.uwo.ca/swomen/        ant policies and procedures, will be pro-
                                                                                                                                            vided in October.

                                                                                                                                            To book an observership, send an email
                                                                                                 the Eastern Regional Medical Program       to the preceptor that you are interested
     First Patient Program                          Community Week                               (ERMEP) and the Rural Ontario Med-         in observing. You can find the names
     The First Patient Program begins in            Community Week is your chance to ex-         ical Program (ROMP). Students have         and contact information for faculty
     the fall of first year and Offers you the      plore a smaller community in Ontario         traditionally been allowed students to     members in different departments by
     opportunity to engage with a physician         and learn about what it means to be          substitute a four week (minimum) elec-     navigating to the “Faculty” tab on the
     and a member of the Kingston commu-            a physician there. You will spend one        tive rotation in general family medicine   department page for the discipline that
     nity. It’s the first program of it’s kind in   week in a town, working with a local         arranged through the same providers.       you are interested in observing. When
     a Canadian medical school and provides         physician or physicians. Typically, Com-     You are welcome to arrange a similar       composing your email, ensure that you
     lifelong educational benefit. You’ll be        munity Week is the week immediately          four-week experience in northern On-       introduce yourself and provide the pre-
     paired with a patient who has a chronic        following the end of first year (often       tario arranged through NOSM, or south-     ceptor with a variety of times that you
     illness and the patient’s physician, and       the first week in June). Community           western Ontario arranged by SWOMEN         are available to observe. Once you have
     will have the opportunity to learn first       Week (or a four week summer elective         as long as you have a written guarantee    established a date/time that works for
     hand from your patient what it is like to      substitute) is a requirement for all first   of the placement. You will receive more    both of you, input the observership into
     live with a chronic illness. You will join     year medical students at Queen’s (no         information about Community Week           MEdTech under “My Observerships”.
     them on their healthcare journey during        exceptions).                                 early in second semester.                  This is important for you to fulfill the
     your first two terms here at Queen’s to                                                                                                curricular requirements and for com-
     experience navigating the healthcare           Community Week is arranged by the                                                       pleted observerships to appear on your
     system from their perspective.                 Department of Family Medicine in con-        Observerships
                                                                                                                                            MSPR.
                                                    junction with two regional providers,        Observerships offer an excellent oppor-
18                                                                                                                                                                                       19
Queen's Medicine Handbook - Welcome to the Queen's School of Medicine - Queen's University
After Class...
                                                                                      Aesculapian Society (AS)
                                                                                      Since 1872, the Aesculapian Society (AS) has worked to promote the interests
                                                                                      of all students at the Queen’s University School of Medicine. All undergraduate
                                                                                      medical students become active members of the society, which also includes past
                                                                                      graduates of Queen’s Medicine and members of the Faculty of Health Sciences at
                                                                                      Queen’s as honorary members. The society is governed by a Council made up of a
                                                                                      group of student representatives elected annually by their peers. The AS Council
                                                                                      meets on a regular basis to discuss student business, and its members serve on
                                                                                      a network of executives and committees that aim to support the diverse Queen’s
                                                                                      medical student community. These different bodies work to enhance the educa-
                                                                                      tion of their peers by overseeing all matters affecting medical students in their
                                                                                      relationships to one another, to other student organizations, and to the faculty

Extracurriculars
                                                                                      and administration at Queen’s. Through a variety of academic, extracurricular,
                                                                                      athletic and social opportunities, the society strives to engage every medical student
                                                                                      at Queen’s. Please visit the AS website for more details at http://www.qmed.ca/.

                                                                                      Class Council
                                                                                      Under the umbrella of the Aesculapian Society, each medical year elects a Class
Orientation Week • Aesculapian Society (AS) • Mentorship                              Council to look after the needs of the individual classes. Your class council will
                                                                                      play an integral role in facilitating communication between the administration
Medical Interest groups • Summer and Research • Fitness                               and students, organizing activities and keeping everything running smoothly.
                                                                                      Regardless of your background in student politics, you can get involved, and
 Orientation Week                                                                     most positions do not require an unreasonable time commitment. The First
 The Queen’s Medicine Orientation Week (“O-Week”) will introduce you to               Year President & Vice President, 1styearpres@qmed.ca and 1styearvp@qmed.ca
 Queen’s, Kingston, and your colleagues. During the mornings, the UGME                respectively, can answer any questions you may have about class council.
 organizes mandatory sessions. If you are unable to attend these sessions,
 please inform the UGME so that other arrangements can be made. For these
 sessions, it is important to bring a device capable of accessing the Internet,
 such as a laptop or smartphone; however, note taking is not mandatory.

 During the afternoon and evenings, the second year class organizes social and
 team building activities, which are designed to meet the diverse interests in the
 class. The incoming class is divided into groups led by the second years who
 will reach out to you closer to the start of the week with more information.
 In the meantime, you can visit the O-Week website to sign up!
Build your Experience Sports & Fitness
 Mentorship Groups                           Interest Groups                             Intramurals                                 rals, features a fitness centre, a varsity
                                                                                                                                     lifting room, squash, basketball and vol-
 Mentorship is an extremely import-          Interest Groups are designed to enhance     A fun way to stay fit while getting to
 ant part of the Qmed experience. In         the curricular and extracurricular med-     know your classmates! There are of-         leyball court space, and a pool. Access
 your first year, you will be assigned to    ical student experience. There are usu-     ten standing QMed teams available to        is included in your student fee. Athletic
 a mentorship group featuring Queen’s        ally more than 30 groups covering a         join, so no need to feel pressured to put   therapy and sports medicine services
 medicine faculty, residents and upper       broad range of topics. The groups can       together a whole new team yourself.         are also offered. Sports equipment such
 year students. This group will be a great   be broadly subdivided into ‘Academic’       Popular sports include basketball, vol-     as balls are available free of charge with
 resource for academic, extracurricu-        (covering the ins and outs of various       leyball, soccer, inner tube water polo,     your student card on the lowest level
 lar, and career advice in an informal,      medical and surgical specialties), ‘Com-    dodgeball and ultimate frisbee. There       of the ARC.
 social environment. Past social activ-      munity Involvement and Advocacy’, and       are a variety of levels in which you can
 ities include paintballing, hikes, and      ‘Culture, Leisure, and Other’ categories.   register ranging from Tier 1 (competi-      Parks, Trails, Pavement
 pumpkin carving. In addition, the men-      These groups host events throughout         tive, most experienced players) to Tier     If you enjoy running, biking, or hiking,
 torship program, which oversees these       the year, which usually take the form of    3 (fun recreational, no experience re-      there are several great routes and trails
 mentorship groups and provides some         talks, panels, presentations or technical   quired), and a variety of CoEd,(requires    to take advantage of around Kingston
 funding for activities, hosts a welcome     skills workshops during lunch or after      specific numbers of males and females       and Wolfe Island. There is a free hour-
 BBQ during the first week of class and      classes. You will learn about the various   playing at once) Female Only and Open       ly ferry to Wolfe Island, bringing you
 organizes a number of events during         groups at the start of the school year.     (no restriction on number of males and      to a quiet community almost entirely
 the year.                                   See this page for more information.         females) league options. The full intra-    covered by farms – you’ll be sure to see
                                                                                         mural handbook can be referred to here.     some horses, sheep, and even buffalo.

Summer & Research
                                                                                         MedGames                                    There are some nice sandy beaches in-
                                                                                                                                     cluding the Big Sandy Bay conservation
                                                                                         In January, medical schools from across
                                                                                         Canada send their best athletes to a        area. You can rent bikes on the island
                                                                                         university in Quebec (location rotates      and check out http://wolfeisland.com/
                                                                                         between Quebec City and Montreal) to        for bike routes. If you are looking for
                                                                                         compete in a number of sports. Several      a day trip, the conservation lands in
                                                                                         events also cater to non-athletic incli-    Cataraqui Region are stunning and offer
                                                                                                                                     cross-country skiing routes in the winter
 Summer Studentships                         For more information, please visit this
                                             page For more information, please visit
                                                                                         nations such as singing, dance, trivia,
                                                                                                                                     and easy hiking paths in the spring. For
 There are a limited number of summer                                                    poker and e-sports. There is also ample
                                             this page.                                  opportunity for sightseeing and social-     more details refer to https://crca.ca/.
 studentships available to pre-clerk-
                                                                                         ization throughout the weekend. This
 ship students annually. Students are        Research & Conference                       is a great opportunity to connect with      Some great running routes to explore
 required to arrange a project with a re-
 search supervisor and submit a proposal     Funding Opportunities                       your class and other schools in what is     include: Ontario St. at the waterfront
 of the work for approval by the Awards      Students engaged in curricular and          often one of the most fun events of the     going east across the LaSalle Causeway
 committee. The application cycle begins     extracurricular research are encour-        school year!                                to Kingston Rd; and west along King St,
                                                                                                                                     and north along Country Club Dr. Check
 in early December and closes in early       aged to present their work at local and
                                             international conferences and funding
                                                                                         The ARC                                     out the Running Room or Runner’s club
 March of the following year. There will
 be a presentation with the details of the   is available to support these initiatives   The Athletics and Recreation Centre         for some scheduled group runs.
 process at the end of your first term.      through the Dean’s Office.                  (ARC), in addition to hosting intramu-
SMB
School of Medicine Building
                                                                    returned upon graduation.                                 ers via VGA or HDMI cables. You may wish to consider
      Building Access & Key Fobs                                                                                              purchasing an adapter if your laptop does not support
      School of Medicine Building (SMB) and common areas                                                                      these connections directly
      are open to all students between 7:30 am and 5:30 pm on       Book Study Rooms
      weekdays. After 5:30 pm and on weekends, the building         You have 24-hour access to study rooms with your
      requires FOB access through the Stuart and Arch Street        FOBs and rooms can be booked online, in advance, us-      Lockers
      entrances. The kitchenette, student lounge, and small         ing the room booking system (http://queensfhs.room-       You will be provided with a locker in the basement of SMB.
      group rooms are locked and require FOB access at all times.   bookingsystem.co.uk). You are assigned a username         Lockers are also found on the fourth floor. Additionally, day
      You will receive instructions on obtaining and activating     and password upon entry into the program, which will      lockers are available at the Kingston General Hospital (KGH)
      FOB access to SMB on your first day. If your FOB is lost,     be provided by email early in the year. All group study   for students during observerships.
      stolen or damaged, it is your responsibility to notify the    rooms are equipped with a television and whiteboards.
      UGME and to obtain a replacement. The FOB must be             Televisions are capable of connecting to laptop comput-

 24
            Your new home away from home                                                                                                                                                      25
Your e-Platforms
                                                                                                        Accessing Queen’s Email                          What is SOLUS?
                                                                                                        You will receive your Queen’s account login      The SOLUS Student Centre is de-
                                                                                                        information prior to arriving and can access     signed to provide you with the tools
                                                                                                        your QueensU email here. As a medical stu-       to manage all your academic, finan-
                                                                                                        dent, you will also receive a “Qmed” Gmail       cial, contact and admission details
                                                                                                        account, which you will be prompted to           during and after your academic ca-
                                                                                                        set up upon your first login to MedTech          reer at Queen’s. The following SOLUS
                                                                                                        Central. This account is incredibly handy        tools will be relevant to you as a med-
                                                                                                        as it contains the contact information for all   ical student:
                                                                                                        Queen’s medicine students. In addition, it       Managing finances

          MEd Tech & Emails
                                                                                                        also comes with UNLIMITED Google Drive           Managing admissions (if you choose
                                                                                                        storage. And the best part? You get to keep      to pursue another a degree)
                                                                                                        it after you graduate
                                                                                                                                                         Managing personal information
                                                                                                                                                         Managing academics

        Check your class schedule, grades, and more
MEdTech                                                                                                                 Two Ways to Sync MEdTech to your Devices!
                                                                                                            1|
                                                                                                                 Go to MEdTech Central >> “Subscribe to Calendar” (at the bottom of the
The Medical Education Technology Unit at the School of Medicine – better known as MEdTech – was
                                                                                                                 calendar). >> Follow the prompts to sync (your computer will open iCal, Out-
created in October 2003 with a mission to enhance learning and teaching through innovations in
                                                                                                                 look or your other default calendar)
education technology. The MEdTech Unit created and maintains MEdTech Central, the day-to-day
curriculum tool. You can can log in to find your schedule, access course syllabi, find readings and
additional resources related to learning events, find assignment instructions, access online modules,
write online quizzes, log mandatory encounters in clerkship, and provide online feedback to teachers
and peers, amongst other things. MEdTech Central relies on your suggestions and feedback, and most
                                                                                                           2|    Right click “Subscribe to Calendar” >> copy the URL and:
                                                                                                                  Either
pages in MEdTech Central have a feedback button on the left hand side. You can also email medtech@                 Log into your QueensU email >> Open the calendar (bottom left) >> Click
queensu.ca directly or speak with your Class Council Tech Rep.                                                     the “Add calendar” drop-down menu (top, center of the screen) >> Select
                                                                                                                   “From Internet” >> Paste the calendar URL >> Click “Save”
                                                                                                                  Or
                                                                                                                   Open Google Calendar >> Click the drop-down menu next to “Add calen-
                                                                                                                   dar” (centre left) >> Select “From URL” >> Paste the calendar URL >>
Within MEdTech, you can also access QMED Help on the top left of your                                              Click “Add calendar”
dashboard. This is a quick reference for dealing with emergency or crisis sit-                                     Note: Queen’s and MEdTech cannot control how frequently Google Calen-
uations or problems needing quick reference/guidance. Find information on                                          dar looks for updates from MEdTech Central so students relying on Google
personal/professional crisis management, injury or illness, exam or academic                                       Calendar only may miss last-minute updated information.
emergencies, and absences. You can also anonymously contact Dean Sanfilippo
using the link at the bottom left of the page if you wish to discuss something
you witnessed, experienced, or want to provide feedback. You can find more
information on the Student Complaint Policy here.
                                                                                                                                                                                                   27
Not worry about yet
                                                                               Medical Student Performance                  to practice medicine in Canada. These
                                                                                                                            exams take place at the end of clerkship
                                                                               Record (Dean’s Letter)                       after the CaRMS process has been com-
                                                                               The Medical Student Performance Re-          pleted. For more information, please
                                                                               cord (MSPR) was formerly known as            visit the MCC website.
                                                                               the Dean’s Letter. It is a summary of
                                                                               a student’s accomplishments over the         CaRMS, The Canadian Resi-
                                                                               course of his or her four years in med-
                                                                               ical school at Queen’s and is submitted
                                                                                                                            dency Matching System
                                                                               to CaRMS as part of the application          CaRMS is the Canadian Residency
                                                                               package. You will enter some of the          Matching System and is used to match

               the Extras
                                                                               information, the Curricular Coordi-          graduating medical students with resi-
                                                                               nator is responsible for selecting and       dency opportunities. You can find infor-
                                                                               adding comments from evaluations,            mation about the CaRMS schedule here.
                                                                               and Student Support fills in the rest        On the recommendation of a current
                                                                               (student-run activities, observerships,      medical student here are some student
                                                                               and studentships). Dr. Sanfilippo adds       produced resources about preparing
                                                                               to the disciplinary action and/or reme-      for CaRMS:
                                                                               diation sections, if required. Ultimately,    https://canadiem.org/carms-appli-
                                                                               Dr. Sanfilippo signs the letter and has       cation-preparation/
A Note about Equipment & Computers                                             authority over what goes in or is elim-
                                                                               inated. The goal is to provide a written     https://canadiem.org/interview-in-
Most people hold off buying their stethoscope and other equipment              description of a resident candidate who      ducing-elective-behavior/
until they arrive in Kingston as there will be a well-advertised medical       is positive, confident, extremely capable
equipment sale in mid-September. At this sale you can place an order                                                        http://boringem.org/2013/02/04/
                                                                               and actively engaged in his/her medical
for a stethoscope and other medical equipment (e.g., ophthalmoscopes,
                                                                               career.                                      the-reference-letter-triple- crown/
tuning forks, reflex hammers, etc.) that you will need for school. More in-
formation and tips will be shared during the sale and the event is designed
such that equipment arrives before you need it for Clinical Skills. With       The Medical Council of Canada                https://canadiem.org/
respect to computers, there are no specific computer recommendations.                                                       pre-game-carms-interview-prepara-
Most students bring some form of internet-enabled device to class each         Qualifying Exams (MCCQE)                     tion/
day in order to access lectures and take notes, but some students will         To be a practicing physician, it is not
take notes by hand. Do what works best for you!                                sufficient to graduate from medical          https://canadiem.org/game-time-
                                                                               school and match to a residency. You         the-carms-interview/
                                                                               must write, and pass, the Medical Coun-
                                                                               cil of Canada Qualifying Examinations        https://canadiem.org/post-game-
                                                                               to register as a Licentiate of the Medical   the-carms-rank-list/
                                                                               Council of Canada (LMCC) in order

                                                                                                                                                                       29
Besides tuition and student fees, there are other
                                                                                                                                                               mandatory1, highly recommended2, and optional3

                                                                                                    Other Fees
                                                                                                                                                               fees. Please keep in mind that these are all
                                                                                                                                                               approximate, may vary year to year, and are only
                                                                                                                                                               relevant for your pre-clerkship years. Expenses
                                                                                                                                                               are variable in clerkship due to location and
                                                                                                                                                               timing of electives, but expect for our spending
                                                                                                                                                               to increase.

                                                                                                     Academic                                        Line of Credit (LOC) | All of the major banks
                                                                                                       FOB - $142                                    offer LOCs. You’ll want to speak with the
                                                                                                       Toronto Notes - $2003                         representative responsible for setting up
                                                                                                       KGH hospital badge - $101                     LOCs for professional degree students as
                                                                                                       Losing your student card - $25 each time      this person is most knowledgeable about the
                                                                                                       Anatomy flip book - $602                      associated benefits and contractual obliga-
                                                                                                       Tip: grab it from second years for cheaper    tions. During frosh week, you’ll hear from
                                                                                                                                                     the various banks regarding their programs.

                                                                                                     Clinical Skills                                 OSAP | If you’re from Ontario, OSAP is a
                                                                                                       Stethoscope - $2002                           great student assistance program and can

                                                 Finances
                                                                                                       Manual - $252                                 often offer medical students quite a bit of
                                                                                                       Short Lab Coat - $251                         funding. On average most medical students
                                                                                                                                                     will receive approximately $16,000 per year
                                                                                                     Professional                                    as a mix of repayable loans and grants. For
                                                                                                       OMA membership fees - $22/year2               more information, visit osap.gov.on.ca . If
                                                                                                       OMA disability insurance - ~$70/year3         you’re not from Ontario, check out your
                                                                                                                                                     province’s student assistance program to

                                                  what you can expect to
                                                                                                                                                     see what they can offer you.
                                                                                                     Extracurricular/Social
                                                                                                       Orientation Week - $1802                      Queen’s Bursary | If you come in with existing
                                                  spend over the 4 years                               OMSW - $1752
                                                                                                       Class Clothing - (depends on how much
                                                                                                       is purchased) - $0-2003
                                                                                                                                                     debt, then you may receive some assistance
                                                                                                                                                     from the Queen’s Bursary. For more infor-
                                                                                                                                                     mation, check out this page.
                                                                                                       Interest group simulation worskshops
General Info & Advice                            brand new from the Queen’s Campus Book-
                                                 store, but you may want to save some money            (several run in the year) - $5-10/event2      Scholarships | There are a variety of places
Every year, Queen’s publishes the tuition        by checking out cheaper alternatives such as          MedGames Jersey - $653                        you can receive scholarship money from.
schedule for the year. As a student, you pay     Amazon. Free texts are another good option:           MedGames - $2002                              Queen’s mostly offers upper year scholar-
a number of mandatory and optional fees.         most of the recommended texts are avail-              BEWICS - $202                                 ships, which can be found here. There are
During your first few weeks in the fall, you     able in the Bracken Health Sciences Library           Medical Variety Night - $202                  also scholarships available through external
will have the opportunity to “opt-out” of the    reserve section. Also, check out the Canadian         AS Formal - $652
optional fees through SOLUS. If you miss this                                                                                                        organizations.
                                                 Medical Association website. With a CMA
period you cannot get your money back, so        membership, you have access to a plethora of
make a note of it!                               medical texts, all of which have been con-          Financing Medical School                        In addition, as members of the Canadian
                                                 verted to an online format. There will be a                                                         Medical Association (CMA), you’re entitled
Don’t buy any textbooks before you start                                                             Medical school can be very expensive, and       to use the services of MD Financial (a group
                                                 workshop at the beginning of the year offering      everything adds up quickly. Everyone fi-
classes! Once you start lectures, you’ll get a   you membership to the CMA and showing you                                                           of CMA companies), including debt man-
better idea of which texts to purchase by how                                                        nances their four years differently, but here   agement advice and banking and insurance
                                                 how to use this invaluable resource. Finally,
well you understand the material and how         check the Queen’s Medicine Facebook group           are some of the common methods:                 solutions. All services provided are free to
heavily the instructors emphasize referencing    for any upper years or residents selling off old                                                    CMA members, so check out their website
the resources. You can always buy the texts      textbooks. They’re often in great condition                                                         and if you have any questions or need
                                                                                                                                                                                                          31
Useful guidelines
                                                                                                    These principles guide physicians to a
                                                                                                    commitment of clinical competence, the
                                                                                                                                                  email addresses in MEdTech or on the
                                                                                                                                                  syllabus page for each course. Your stu-
                                                                                                    embracing of appropriate attitudes and        dent reps collect feedback from you as
                                                                                                    behaviours, integrity, altruism, personal     well and meet regularly with your course
                                                                                                    well-being, and to the promotion of the       directors. You also have the ability to give
                                                                                                    public good within their domain. These        constructive feedback in Course Evalua-
                                                                                                    commitments form the basis of a social        tions at the end of the course. You will
                                                                                                    contract between a physician and society.     also have an opportunity to speak directly
                                                                                                    Society in return grants physicians the       with the Associate Dean, Dr. Sanfilippo,
                                                                                                    privilege of profession-led regulation with   through regular townhall meetings. Town-
                                                                                                    the understanding that they are account-      halls are an opportunity for Dr. Sanfilippo
                                                                                                    able to those served. The principles of       and his staff to share information with

          Professionalism
                                                                                                    professionalism apply through the entirety    students about changes to the medical
                                                                                                    of the career of physicians.                  school, examinations, convocation, and
                                                                                                                                                  the transition to residency. It is also an
                                                                                                    Professionalism Representatives:              opportunity for students to raise questions
                                                                                                    In respect for the highest standard of        and discuss current concerns shared by
                                                                                                    professionalism in the classroom and          the class. You can always send additional
                                                                                                    clinical environment, each class elects       feedback to Dr. Sanfilippo or the Aescu-
                                                                                                                                                  lapian Society through the anonymous

                                    and Student Feedback
                                                                                                    two professionalism representatives who
                                                                                                    assist in identifying and resolving issues    portal on MEdTech.
                                                                                                    as they arise. These representatives ad-
Principles of Professionalism                                                                       vocate on behalf of the class and are a       Equity
                                                                                                    great resource if you ever need an ear or     Here at Queen’s School of Medicine, we
The following principles, as statements of values, are central to the definition of profession-
                                                                                                    sounding board. Professionalism repre-        recognize that our class is home to many
alism from the lens of clinical competence:
                                                                                                    sentatives are mandated under a policy of     individuals of varying age, sex, gender,
1| We serve the patient above our own self-in-   4| We respect all individuals without regard to    the Aesculapian Society to maintain strict    color, race, culture, sexual orientation,
terest.                                          gender, race, nationality, religion, disability,   confidentiality for any problems discussed    height, weight, physical and mental abil-
                                                 or sexual orientation.                             unless explicitly permitted by you, or if     ity, and marital status. We strive to cel-
2| We embrace the values of honesty and in-                                                         your wellness is at immediate risk. They      ebrate diversity and insure that all are
tegrity.                                         5| We are committed to the good of the public,     are therefore a great resource that you are   welcomed into a safe and inclusive envi-
                                                 as well as individual well-being, in healthcare.   highly encouraged to take advantage of for    ronment, whether colleague, patient, or
3| We accept that professionalism requires
altruism, accountability, excellence, duty,      6| We recognize our life-long obligation as        any issues that arise during your studies     any individual with whom we interact.
service, honour, integrity, respect for others   physicians to self-assessment, peer evaluation,    here at QMed!                                 To this end, the Aesculapian Society has
and self.                                        and continuous quality improvement.                                                              a designated Equity Officer, elected annu-
                                                                                                    Student Feedback & Town-Halls                 ally, to promote and advocate for a more
                                                                                                    You can always email any of your teachers     equitable School of Medicine.
                                                                                                    or course directors. You can find their       You can reach the Equity Officer by email at equity@qmed.

                                                                                                                                                                                                          33
Housing & Accomodations
 Let’s face it: Queen’s is not a commuter school.
                                                          Queen’s, Kingston Life,
                                                                                           & Helpful Resources
 One of the things at the top of your to-do list will
 be finding a place in Kingston. Your best bet is to start looking early. That said, you
 don’t need to book a trip to Kingston the day after you receive your offer of admission
 or rent the first place that you see. There are plenty of apartments and houses.

 During pre-clerkship years (year 1 and 2), you will go to school from September to
 the end of May and classes are mainly at SMB. Most students live within walking
 distance from the building (usually Downtown and East of Campus), but there are
 students who prefer to drive in (see below about parking). cont’d pg. 36

34                                                                                                          35
For clerkship, you will go to school from Sep-   Parking                                                                                           to, Ottawa, or Montreal. It is the cheapest
                                                                                                   Regional Bus Service - Kingston Bus Terminal
tember of your third year to mid-May of your     Underground on-campus parking runs                                                                bus out of town, but only runs on the week-
final year. During this time, you will spend     about $140/month for underground and              | (1175 John Counter Blvd)                      ends. Tickets can be purchased from the
the majority of your core rotations at one       is a 5-10 minute walk from SMB. More in-          Regional buses offer service to most larger     JDUC and should be booked ahead of time.
of the three teaching hospitals in the city.     formation on parking permits can be found         and some smaller cities.  Prices for Mega-     There are also nine-trip packs that save you
Again, most students prefer to live within       here. Some also choose street parking close       bus are especially reduced when purchased       about 10%.
walking distance from the hospitals, but         to the medical building on shorter days.          at least a month in advance so plan your
                                                                                                   trips ahead!
there are some who commute by car or bus.                                                                                                          Rideshare |
                                                 Helpful Links                                       Coach Canada • Megabus • Greyhound
                                                                                                                                                   If you’re looking for an alternative to taking
Like some other university towns, a large        Pad Mapper: Comprehensive mapping of                                                              the train or bus, you can always hitch a ride.
number of the properties in Kingston are         Craigslist and Kijiji ads, updated frequently     Tricolour Express |                             Check out the Queen’s University Facebook
owned by property management companies.          Kijiji: Lots of great places come up on Kijiji,   The Tricolour Express, operated by the Alma     rideshare group.
These companies don’t always list their plac-    some of which don’t show up on padmapper.         Mater Society, between Queen’s and Toron-
es on padmapper/Kijiji (see below), so be        Queen’s Housing Listing
sure to check their websites. Additionally,      Kingston Crime Map
prices and quality vary across and within        Queen’s Medicine Housing and Furniture
companies so be sure to do your homework.        Sale

                                                                                                   Medical & Health
Big companies that we live with include          Queen’s Community Housing (169 Univer-
Homestead, Keystone Properties, Spring-          sity Avenue)
er, BPE Development, Lamb Properties,
Bumblebee, Patry Inc, Bendale, Varsity           http://www.cityofkingston.ca/
Properties and Panadew.

                                                                                                   Medical Clinics                                     appointment yet not severe enough to

   Transportation
                                                                                                                                                       warrant going to emergency at KGH)
                                                                                                      Queen’s Student Health Services
                                                                                                      La Salle Building, 146 Stuart St                 *both appointment & drop-in
                                                                                                      613-533-2506
                                                                                                                                                   Mental Health Services
                                                                                                      CDK Family Medicine & Walk-in Clinic*
                                                                                                      175 Princess St                                  Queen’s Counselling Services
                                                                                                      http://www.cdkmd.com/                            Located on campus, La Salle Building
                                                                                                      613-766-0318                                     is the most convenient location for stu-
Taxi Service |                                   Regional Train Service - Kingston Train |                                                             dents to consult with a counsellor about
Amey’s: 613-546-1111                             Station (1800 John Counter Blvd)                     Kingston General Hospital                        mental health issues.
Modern: 613-546-2222                             Service to Toronto, Montreal and Ottawa              76 Stuart St                                     La Salle Building, 146 Stuart St
Kingston & Amherst: 613-542-3333                 is fairly frequent. An ISIC card from any            613-548-3232                                     http://www.queensu.ca/studentwellness/
                                                 student travel centre ($14) can reduce costs                                                          counselling-services
                                                                                                      Hotel Dieu Hospital                              613-533-6000 x78264
City Bus Service - Kingston Transit |            significantly. There is a multiple trip pack
                                                 for students, so ask at the train station for        166 Brock St
For information regarding bus routes, please
                                                 pricing. Also, the OMA provides some dis-            613-544-3400
refer to this page. Bus fare is included in
                                                 counts on train ticket pricing. For more             (Also has an Urgent Care Centre open         .
the student fees you pay to Queen’s. All you
                                                 information regarding train service, please          until 8pm daily for medical issues that
need to do is show your Queen’s student ID
                                                 visit VIA Rail.                                      are too severe to wait for a family doctor
card with a validation sticker to a Kingston
Transit bus driver and you are free to board
the bus.
                                                                                                                                                                                                    37
AMS Peer Support Centre
     Rm 26 & 34 in the JDUC
     http://amspeersupport.com/
     613-533-6000 x32737
     peersupport@ams.queensu.ca
     Located in the JDUC, the Peer Support
                                                 Pharmacies & Other Health Services
                                                    Shoppers Drug Mart: 445 Princess St
                                                    and 136 Princess St

                                                    DrugSmart Pharmacy: Queen’s Athletics
                                                                                                                  Groceries
     Centre is a confidential space to speak        & Recreation Centre (ARC) B400-284          Metro - 310 Barrie St | Metro is right down-     Old Farm Fine Foods - 204 Barrie St | Located
     with a student volunteer about any issues                                                  town and open 24 hours, but the conve-           just east of campus, Old Farm Fine Foods
                                                    Earl StreetClinic Pharmacy in Kingston
     whether they are academic or non-aca-                                                      nience comes at a premium. It’s an expensive     provides a selection of local produce, herbs,
                                                    General Hospital
     demic. They also hold events on campus                                                     store but has quite a decent selection and       deli meats and cheese at reasonable prices.
     to spread awareness about mental health        Quarry Medical Pharmacy: 100 Princess       some good quality products.                      They also sell fresh lunches which are great
                                                    St                                                                                           for busy weeks.
 Dental Clinics                                                                                 Food Basics - 33 Barrack St | Food Basics
                                                    Market Pharmacy Inc: 166 Wellington         is the cheapest option, but has a mediocre       Tara Natural Foods - 81 Princess St | Tara’s
     Queen’s Campus Dentist                         Street                                      selection, varying qualities of produce, and     has great organic pantry and frozen options.
     Located in the JDUC                                                                        often runs out of things mid-week. Stock up      Get your tempeh here. They also sell spices
     http://www.campusdentist.com/mo-               Graham’s Pharmacy: 328 King St E
                                                                                                on your staples here.                            and other ingredients by weight - way better
     bile/index.php?loc=queens                      Sexual Health Resource Clinic                                                                than buying that 100g package at Metro
     queens@campusdentist.com                       A confidential, non-judgemental place to    The Campus Grocery Store - Queen’s Centre        when you only need 1 tsp!
     (613) 549-3840                                 ask questions regarding sexuality and       | Queen’s on campus grocery store. Offers
                                                    sexual health. Also a convenient location   pre-made food, bulk items as well as your        Asian Market - 354 Princess St & Kingston
     Kingston General Hospital Dental               to purchase contraceptives and sex toys.    standard groceries. A convenient location        Asian Super - 461 Princess St | These two are
     Located in KGH                                 Rm 223 in the JDUC                          to grab groceries or study snacks after class.   great stores for those Asian ingredients you
     https://www.dentalhousekingston.ca/            https://www.facebook.com/shrckings-                                                          can’t get at Loblaws or Metro, like chilies
     site/home                                      ton/
     613-546-4933
                                                                                                Loblaw’s - 1100 Princess St | Loblaws is the     and Thai basil.
                                                    613-533-2959                                best store in town, with the largest selection
     Dental Care Kingston
                                                                                                and quality produce, and the availability of     Cooke’s Fine Foods - 55 Brock Street | Featur-
                                                                                                President’s Choice brand is a plus. If you       ing gourmet coffee and British pantry items,
     110 Princess St
                                                                                                are looking for specialty items like fancy       Cooke’s has been in business for nearly 150
     http://www.qdental.ca/
                                                                                                cheeses or exotic produce, you need to go to     years.
     613-546-9898
                                                                                                Loblaws. 10% Student discount on Tuesday!

Bakeries & Local Food                                                                                                    Alcohol
                                                                                                LCBO - 34 Barrack St | This is located next
                                                                                                                                                 The Wine Rack - 277 Princess St | With a se-
                                                                                                                                                 lection of all of your favorite wines and open
                                                                                                                                                 as late as 11, the Wine Rack will be a popular
                                                                                                                                                 place to pick up something for your classy
                                                 days from 9:00am - 4:00pm (during the
 Card’s Bakery | 115 Princess St - 613-544-                                                     to the Good Life gym downtown. It’s pretty       (or not so classy) evening.
                                                 academic year). Found outside the JDUC
 4448                                                                                           large and has a great selection of wine and
                                                 or, during cold weather, inside Mackin-
                                                 tosh-Corry Hall.
                                                                                                beer, complete with Kingston’s largest vin-      The Beer Store - 500 Princess Street | The
 Pan Chancho Bakery & Café | 44 Princess                                                        tages section. There are three other LCBOs       Beer Store has a wide selection of beer, and
 Street - 613-544-7790                                                                          scattered throughout Kingston, all with          kegs available to order, should the need
                                                 Kingston Public Market | Located off-campus    slightly varying inventories.                    arise.
                                                 near the intersection of Market St and King
 Farmer’s Market | Comes to campus Wednes-       St E on Tuesdays, Thursdays, & Saturdays,

38                                                                                                                                                                                                39
Meal Plans | Campus meal plans can be pur-
                                                        Food on Campus
                                                   The Atrium - KGH Cafeteria | Located a few        Fry Trucks | Swedish-Beaver Fry Truck is
 chased at the beginning of the year and give      minutes from the SMB, the cafeteria in            located in front of Miller Hall on Union          Leonard or Ban Righ Hall - $5 Friday Buffet
 you access to an all-you-can-eat gourmet          the basement of KGH offers a better value         Street. It serves your typical fry truck foods    Lunches | Bring your KGH badge, and get
 cafeteria experience at Ban Righ and Leon-        than the café in Botterell. There’s a grill       like hot dogs, burgers, and fries, plus some      $5 entry to the cafeteria buffet at Leonard
 ard Cafeteria. These are only 5-10 minutes        for burgers and hot dogs, soup, pizza and         truly unique wraps and salads that make           or Ban Righ Hall (10 min walk from SMB).
 away from the SMB. All in all, the food is        couple of hot daily entrees. The prices are       the truck a popular food vendor on campus.        Huge variety of food and delicious ice cream.
 quite good. The dishes will vary depending        reasonable and the food is pretty good. The       Jimmy’s Fry Truck is located in the trailer
 on the day, but you will always have access       good thing about this caf is that it remains      across from Botterell Hall, and a mobile          JDUC | The JDUC has a small selection of
 to the grill, a salad bar, a make-your-own stir   open after April when the majority of the         version run by his wife called Lizzy’s Tall       food options on the main floor. The Quiznos
 fry, and an ice cream bar. Some of the meal       food places close.                                Fries is located in front of the JDUC. While      and Tim Horton’s are open for regular busi-
 plan options also give you “Flex Dollars” as                                                        the food is greasy, it serves as an alternative   ness hours and sell sandwiches. Khao is an
 well as “trade-a-meals (TAMs)” which can          David C. Smith House/Lazy Scholar - Victoria      to cafeteria food and the price is quite cheap.   Indian and Thai curry restaurant. Although
 be spent at the Lazy Scholar, Mac-Corry           Hall/Jean Royce Dining Hall - West Campus |                                                         it is far from the best curry in town, it is in
 Cafeteria, and other on-campus restaurants.       These on campus cafeterias sell a selection       The Grad Club | Located in a renovated Vic-       a convenient location and open till 8pm
 More information about meal plans can be          of meals off the grill such as hamburgers,        torian House, the Grad Club offers general        everyday.
 found here.                                       chicken fingers and fries. All three locations    pub fare with some flare, and an amazing
                                                   are a bit expensive but for those that have       selection of microbrews. Medical students         MacCorrey | The main floor of MacCorrey
 Meds House Meal Plans | Meds House also           a meal plan they do accept flex dollars and       are members, which entitles us to a 10%           has a few fast dining options including Pita
 offers a lunch meal plan to social members.       meal equivalencies. It should be noted that       discount on food, and the ability to book the     Pit and Pizza Pizza. It is also home to the
 All-you-can-eat lunches prepared by a pro-        Jean Royce Dining Hall is on West Campus.         third floor for private meetings. They also       Canadian Grill Company (CGC), a restaurant
 fessional chef are provided every Wednesday                                                         have a great patio. As if all of this wasn’t      opened by chef Michael Smith that actually
 and Friday. These meals typically include a       Tim Horton’s | A med student staple, the          enough, the Grad Club also plays host to          grills a very solid burger. Don’t forget to
 bowl of soup, salad, a main dish, and dessert.    Tim Horton’s is located at the Biosciences        indie bands on Fridays and Saturdays.             order some sweet potato fries at the CGC.
 Friday is also left-over day so bring your        Complex, KGH cafeteria, JDUC and the
 Tupperware! More information about Meds           Queen’s Centre. The Bioscience Tim’s is
 House Social Membership will be available         more accessible, the Queen’s Centre Tim’s

                                                                                                    Kingston Restaurants
 at the beginning of the school year.              is generally open later.

 Market Street Cafe - Botterell Hall | The café    Queen’s Centre | As mentioned previously,
 in the basement of Botterell Hall is famous       the Queen’s Centre has a number of food
 for their best breakfast on campus. They will     options for students. It boasts a Tim Hor-
 make you a decent sandwich, a substantial         ton’s, Terayaki Experience, Booster Juice,
 breakfast, a full gamut of “daily specials” of    Pizza Pizza, and Pita Pit. The only drawback
 varying gastronomic finesse and a selection                                                                                                           544-7729 • Saigon Delights - 272 Bagot St
                                                   is that they only accept cash. The second         Thai, Cambodian | Cambodiana - 161 Brock
 of baked goods. The lunch ladies that work in                                                                                                         - 613-546-3690
                                                   floor is also home to the Common Ground - a       St - 613-531-0888 • Phnom Penh - 335 King
 the café are simply the most wonderful peo-       student run coffeehouse with items rang-          St E - 613-545-2607 • Pat’s Restaurant - 455
 ple on earth. There are also two microwaves                                                         Princess St - 613-344-0450 • Wok In - 30          Indian | Taj Curry House - 125 Princess St -
                                                   ing from fresh sandwiches to caffeinated
 here, where the frugal and well-organized                                                           Montreal St - 613-549-5369                        613-531-0825 • Curry Original 253 Ontario
                                                   beverages to desserts, and it opens late to
 can warm up their lunch.                                                                                                                              St - (613) 531-9376
                                                   accommodate the needs of the procrastina-
                                                   tor in all of us.                                 Pho | Mekong - 394 Princess St - 613-549-
                                                                                                     5902 • Dong Nai - 575a Princess St - 613-
40                                                                                                                                                                                                       41
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