ROADBOOK - Marathon du Mont-Blanc

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ROADBOOK - Marathon du Mont-Blanc
ROADBOOK

           Ski, Run, Breathe. Since 1987 in Chamonix Mont-Blanc
ROADBOOK - Marathon du Mont-Blanc
COFFEE AND COCOA MANUFACTURE
Shoukâ is a coffee and cocoa manufacture located in Chamonix-Mont-
Blanc at the heart of the the Alps in the Haute-Savoie region. Specialised
in bean-to-bar chocolate and specialty bean-to-cup coffee, Shoukâ offers
a large range of freshly roasted products while embracing and following an
                                                                                            FREE                 DRINK
ethical and transparent philosophy. Coffee, chocolate, dried fruits or even            FREE CHOCOLATE PROTEIN RECOVERY
cereal bars, we look forward in accompanying you during sporting activities.                     DRINK FOR ALL FINISHERS
Looking forward in welcoming you at our store in Chamonix-Mont-Blanc !                         OF THE 42KM & 90KM RACES.
With Shoukâ, effort has a taste !                                                      Come and grab your drink at Shoukâ, 206 rue
                                                                                            du Docteur Paccard, 74400 Chamonix-
You can also find us here: shouka-chamonix.fr
                                                                                              Mont-Blanc upon presentation of this
    shouka_chamonix         shoukachamonix          Shoukâ - Torréfacteur d’Altitude               coupon and your finisher medal !
                                                               2
ROADBOOK - Marathon du Mont-Blanc
MARATHON DU MONT-BLANC
                  JULY 01- 04, 2021

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                                                                                       CONTENTS

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                                                                                                                                                                                                                                                            E
Programm...........................................................................................................................................................................................................................................page 4

Before the race......................................................................................................................................................................................................pages 5 to 7

During the race.........................................................................................................................................................................................................................page 8

After the race..............................................................................................................................................................................................................................page 9

Where to see the runners...........................................................................................................................................................pages 10 to 13

Climbing Worldcup.......................................................................................................................................................................................................page 14

90 km du Mont-Blanc....................................................................................................................................................................pages 15 to 18

Vertical Kilometer .........................................................................................................................................................................................................page 19

23 km du Mont-Blanc....................................................................................................................................................................pages 20 to 22

10 km du Mont-Blanc.............................................................................................................................................................................................page 23

Duo Étoilé...........................................................................................................................................................................................................pages 24 to 26

42 km du Mont-Blanc....................................................................................................................................................................pages 27 to 29

Young Race Marathon...........................................................................................................................................................................................page 30

Trail Camp.....................................................................................................................................................................................................................................page 31

Rules..................................................................................................................................................................................................................................page 32 to 34

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ROADBOOK - Marathon du Mont-Blanc
MARATHON DU MONT-BLANC
                                    JULY 01- 04, 2021

       M
    M
    A
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                                  Place du Mont-Blanc
  G
 O
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                     Bib collection                         Trail camp
P

                      July 01 - 02 - 03                   July 01 - 02 - 03
               according to your appointment            09:00am to 08:00pm

           FRIDAY 2ND JULY 2021

           Paragliders landing field
           04:00 am : 90 km du Mont-Blanc (start in 3 waves)
           03:00 pm : 1st arrivals 90 km du Mont-Blanc

           Chamonix - Saint-Michel car park
           05:00 pm : VERTICAL KM (start every 30 seconds)

           Planpraz
           06:10 pm : 1st arrivals Kilomètre Vertical

           SAMEDI 3RD JULY 2021

           Paragliders landing field
           08:00 am : 23 km du Mont-Blanc (start in 6waves)
           01:00 pm : 10 km du Mont-Blanc (start in 4 waves)
           01:40pm : 1st arrivals 10 km du Mont-Blanc
           08:00 pm : Duo Étoilé (start in 4 waves)
           10:00pm : 1st arrivals Duo Etoilé

           Planpraz
           10:00am : 1st arrivals 23 km du Mont-Blanc

           DIMANCHE 4TH JULY 2021

           Paragliders landing field
           06:00 am : 42 km du Mont-Blanc - Paragliders landing field (start in 6waves)
           09:00 am: Young Race Marathon - Montroc
           Planpraz
           10:45 am : 1st arrivals 42 km du Mont-Blanc

                                               4
ROADBOOK - Marathon du Mont-Blanc
MARATHON DU MONT-BLANC

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                                JULY 01- 04, 2021

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          Bibs collection

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          You have to book an appointment. Each race bib is distributed individually to the runner upon presentation

                                                                                                                                                                         A
          of an ID card with photo. Without this documentation a bib will not be given. Runners whose equipment is not

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                                                                                                                                                                          E
          complete during random check, won’t be able to claim their bib.

          Bibs are not tranferable between runners. Any person selling or giving their race bib to another runner will be liable
          in case of an accident involving this person.

          Anyone acquiring a bib in breach of these regulations may be disqualified without a refund. The organisation accepts
          no liability in the case of an accident in this situation.

          In oder to ensure the smooth-running of bib collection the persons accompanying the runners are asked to remain
          outside the collection tent.

          Important information
          • Competitors are asked to check their information on the registration page or when picking up their bibs (gender,
            date of birth, surname, first name, phone number): No complaints maybe made after the start of the races.
          • Bags: Use only the bag provided by the organisation.
          • Please note no bags can be left at the bib pick up point. If you leave personal effects the organisation will not be
            held responsible in case of loss or theft.

                                                                  START KV
                                                                 + left runner
                                                                      bag
                                                                                                 Bibs
                                                                                              withdrawals                                t
                                                                                                                                       lo
                                                                                             + Trail Camp                          Val
                                                                                                                            e ph
                                                                                                                        Jos                                  START
                                                                                                                    Rue                     Buffet            90km
                                                            Saint-Michel                                                                                      10km
                                                              car park                                                                                        23km
                                                                                                                                                            Duo Etoilé
                                                                                                                                     Sports center            42km
                                                                                                                                     Richard Bozon
                                     ur payot
                                                                                                                     
                         Allée recte                                                                                  
                                                            WC

                                                                                                    Mt Blanc                  ed                     Paragliders
                                                                                                     place                Spe
                                                                                                                            ring                     landing field
                                                       t
                                                       re

                                                                                                     Route du bouchet
                                                     Ly
                                                du

                                                                                                               WC
                                                 e
                                              Ru

                                                                                                                       Left runners
                                                                                                                            bag
                                                                                                                       23 km, 42km

                                                                                                                                           Start
                                                                                                                                      accompagnying
blanch                               At your arrival, please                                                                          persons shuttles
      e                               park at the Grepon                                                                               42km, 23 km
                                             parking
                                                                                             éant
                                                                                        le g
                                                                                  hat
                      Parking                                              e   cac
                                                                      nu
                                                                  Ave
                      Grepon

                                                                                    5
ROADBOOK - Marathon du Mont-Blanc
MARATHON DU MONT-BLANC

                       E
                                                         JULY 01- 04, 2021

                    C
                   A
                 R
             E
          T
            H              Bib numbers
       E

                    Please note down your bib number from your runner’s account as you will be asked for it when you pick
  R

                  up your bib. Please, check that your personal details are correct (surname, first name, mobile phone
FO

               number, date of birth and contact details in the event of an emergency).
E

             The race number must be fully visible during the race.
B

     Personnal accident insurance
     Each competitor must, have their own accident insurance which will cover any costs of search and rescue in France.
     Such insurance can be taken out with any organisation of the competitor’s choice e.g. the French Federation of Athletics
     who offer a subscription to ‘Pass’ Running’ or membership.
     Warning ! Helicopter-borne evacuations are not free of charge by a private helicopter. The choice of the evacuation
     depends entirely on the organisation, which will systematically prioritise the runners’ security.

     Don’t forget !
     Ask your accommodation provider for a guest card to use public transport free of charge for the duration of your stay in
     Chamonix.

     THE HERITAGE MARATHON
     A treasure in a setting, this is a beautiful description of the Chamonix valley, a unique environmental heritage that sometimes
     makes you forget the cultural richness that the valley offers. Based on this observation, the municipality of Chamonix and the
     sports club have worked with cultural providers in the area to offer an innovative cultural offer: the Heritage Marathon.
     From June 29 to July 6, heritage tours will be offered at attractive prices (€ 8 for adults, free for children under 14) on the routes
     of the Mont-Blanc Marathon races, the objective being to open up the perspective and give another look at the villages and
     places that runners pass through.
     Registration and information : Tourist Office in Chamonix and information 04 50 53 00 24

    Preferential prices for the museums and the swimmingpool of Chamonix
    The municipality of Chamonix-Mont-Blanc offers all weekend of the Mont-Blanc Marathon a discount for the runners and
    their accompanying persons (with presentation of the bib) for :
    - Entrance for the Museums of the Valley : Alpine Museum (€ 4.70), Mountain Museum and Maison de la
      Memory and Heritage (€ 3).
    - Access for the swimming pool : privilege rate € 5.20 (1 bib = 2 entries with a law price from the 02 to the 04 Juillet).

    More information : www.chamonix.com

                                                                   6
ROADBOOK - Marathon du Mont-Blanc
MARATHON DU MONT-BLANC

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                    JULY 01- 04, 2021

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                                                                                                                                                  E
  A partnership between the Mont-Blanc Marathon and

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  ATMB (Autoroutes et Tunnel du Mont Blanc) has been

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  set up to improve travel for the 40 000 people coming to

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              attend or participate in the event.

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       Getting to the start of the Mont-Blanc 90 km and 42 km
Two special shuttles at the start of the Tour and Les Houches will allow runners to reach Chamonix without
using their cars. Get your free travel by registering on www.marathonmontblanc.fr «How to come / Chamonix
transports»

                  Getting to the start of the Mont-Blanc 90 km
                                    to chamonix (ligne 2)
                           Le Tour vers
                                                          s

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                   2h45 2h47 2h48 2h50 2h51 2h52 2h53 2h54 2h56 2h58 3h00 3h01 3h02 3h04 3h07 3h08 3h12

                                       to chamonix (ligne 1)
                          les houches vers

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               2h45       2h46     2h47    2h49 2h50           2h51 2h52 2h53           2h54     2h55 2h57 2h58    2h59 3h02   3h05    3h07

               Getting to the start of the Mont-Blanc 42 km
                                    to chamonix (ligne 2)
                           Le Tour vers
                                                          s

                                                                                                        Fr ess e
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                   4h45 4h47 4h48 4h50 4h51 4h52 4h53 4h54 4h56 4h58 5h00 5h01 5h02 5h04 5h07 5h08 5h12

                                       to chamonix (ligne 1)
                          les houches vers
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               4h45 4h46 4h47 4h49 4h50                     4h51 4h52 4h53 4h54 4h56 4h58 5h00                    5h01 5h02 5h05      5h07

                                                                                             7
ROADBOOK - Marathon du Mont-Blanc
MARATHON DU MONT-BLANC

                   E
                                                  JULY 01- 04, 2021

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    IN
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        Refreshments
U
D

     Refreshments have been tailored to each races and distance.
     Food : Stewed fruit in bottles, fruit jelly, madeleines, energy barres, crakers, and only on the 90km du Mont-Blanc
     : soup.
     Drinks : still water, sparkling water, Coca-Cola, tea (in case of bad weather).

     No cups at refreshment points
     In order to protect to environnement no drinking cups will be provided at the refreshment points. Each runner must
     bring their own cup to be used during the race.

     Race withdrawals
     If a participant pulls out of the race, they must inform the person in charge at the nearest refreshment or control
     post, hand in their electronic timing chip, and inform this person of their bib number.

     If a runner drops out their bib number will be communicated to the race headquarters, and a mark will be made on
     the bib by the post manager. The runner will then be invited to take public transportation back to Chamonix (free
     with the gest card).

     For the 23km, 42km and Young Race Marathon, the bags of the runners who have given up will be transfered to
     the Buffet (at the sports center Richard Bozon) the same day.
     For the Vertical Kilometer, the bags of the runners who have given up will be transfer to the PC race (at the Sports
     Club).
     For the Duo Etoilé, if one of the two participants withdrawal, the other one also.
     If there is no member of the organisation near you when you withdraw, please text your bib number followed by the
     word ABANDON and the place where you are at the mobile number indicated on your bib.

     Assistance
     No assistance inside refreshments, help for runners is only allowed 20m before or 20m after each refreshment
     station. Any assistance outside these areas is prohibited.
     Race stewards present on the course, and the heads of posts at the various control and refuelling points are
     authorised to enforce the rules and immediately apply a penalty in the event of non-compliance with these zones.

     In case of an accident
     Call one of the emergency numbers : +33 (0)6 10 55 12 11 or +33 (0)4 50 53 81 79 or 112 or meet at one of the
     emergency areas.

     Safety benefits
     In order to ensure the safety of the runners during the races of the Marathon du Mont-Blanc, the timing system can
     identify runners accumulating abnormal delays during the race.This can trigger an alert, and in this case the race
     headquarters is likely to call you on your mobile phone.

                                                        8
ROADBOOK - Marathon du Mont-Blanc
MARATHON DU MONT-BLANC
                         JULY 01- 04, 2021

                                                                                                     A
                                                                                                       FT
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                                                                                                               T
  Important information

                                                                                                                 H
                                                                                                                  E
  Your bib will allow you free way down with the gondola, entrance to the buffet.

                                                                                                                      R
                                                                                                                        A
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                                                                                                                               E
  Respect the environment
  The Mont-Blanc Marathon races run through a unique and fragile environment. Please respect the site by not throwing any
  litter and staying on the trails. Any runner seen committing any of these offences will receive penalty.

  Awards ceremony
  This year, the awards ceremony will take place in the finish area of each race. For each of the races, the first three men
  and the first three women in the scratch will be rewarded.
  Duo Etoilé : the first three men’s teams, the first three women’s teams and the first three mixed teams will be rewarded.
  42 km du Mont-Blanc : the first five women and the first five men will be rewarded.

  Raffle
  This year, the draws will be done digitally, the results will be announced on our social networks and an SMS will be sent
  to each winner.
  The prizes will be collected at the Sports Club.
  To be won: stays in the most beautiful hotels in Chamonix, helicopter flight, glasses, meals, sportswear, beauty products
  and many other prizes to be won ...

  Our partner the Brasserie du Mont-Blanc will be
  waiting for you at the end of your race
La Cristal IPA du Mont Blanc (4.7% vol), an India pale ale revisited: a light
blonde beer that is well-balanced, refreshing and delicately hopped, will
be served on all arrivals refreshments in order to reward the Mont Blanc
Marathon races finishers. An exceptional beer made in «The Alps» since
1830. A beer brewed with exceptionally pure water from the Mont Blanc
glaciers.
In 1999 Sylvain Chiron revived the «Mont Blanc beer» and set up La
Brasserie du Mont Blanc at La Motte Servolex. Exclusive recipes have been
created from the best selected ingredients (water, malts, hops, and spices).
The master brewers work thoroughly at each stage of the production and
take the time they need to prepare the recipes.
Committed to the quality and authenticity of its beers, the company is
recognized for its know-how and has won numerous national and international
awards. 5 times world champion, a beautiful proof of know-how.

                                                                9
ROADBOOK - Marathon du Mont-Blanc
MARATHON DU MONT-BLANC

                             S
                            R
                          E
                                                           JULY 01- 04, 2021

                         N
                       N
                     U
                    R
                  E
                H
               T
             E
           E
          S
    TO
    E
    R
E
H
W

                       FREE PUBLIC TRANSPORT from Servoz to Vallorcine!
        In order to preserve the environment in which the Mont-Blanc Marathon races take place, all public transport in the
        valley, from Servoz to Vallorcine, will be free upon presentation of a guest card (remember to ask your host).
        To benefit from this free admission, the guest card will be used as a ticket.

                                                   FOLLOW THE RACES!
        From home, on the trails or in the centre of Chamonix follow the runners live during the 3 days. You can follow the race
        times (listed by race or by runner, giving you all the information you need about the competitor of your choice).
        Go to the site www.marathonmontblanc.fr entry «Live».

                                           THE BEST RUNNERS
                                  OF THE 42KM OF MONT-BLANC IN LIVE!
        A unique system as been put in place to allow you to follow all the race leaders, from Chamonix to Planpraz via the
        Aiguillette des Posettes, Vallorcine, the Bechard and the Flégère. Watch all the action form Maud, Blandine, Judith,
        Barth, Davide, Stian and all the others.
        Go to www.marathonmontblanc.fr or on the Facebook page of the Mont-Blanc Marathon to live the Mont-Blanc 42 km.

                                                    GOOD BEHAVIOUR
        Dear race followers, we kindly ask you to respect those who live in the villages in which the races of the Mont-Blanc
        Marathon take place. It is forbidden to park anywhere: in the middle of the road, on the side of the road, in the fields and
        on private land... Breaking these rules may result in the runner your are following being disqualified.

        We remind you that accompanying shuttles are offered on the 90 km, 23 km and 42 km, they will allow you to follow your
        runner without having to worry about parking.

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MARATHON DU MONT-BLANC

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                                                                                                     E
          JULY 01- 04, 2021

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                                                                                                          E
                                                                                                               TO
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                                                                                                                     E
                                                                                                                       E
                                                                                                                             T
                                                                                                                             H
                                                                                                                             E
                                                                                                                                 R
                                                                                                                                  U
                                                                                                                                  N
                                                                                                                                  N
                                                                                                                                      E
                                                                                                                                      R
90KM DU MONT-BLANC

                                                                                                                                      S
VERTICAL KILOMETER

                                                                                                  VALLORCINE

DUO ÉTOILÉ                                                                                   3

23KM DU MONT-BLANC                                                           BUET

                                                                               2

10KM DU MONT-BLANC

                                                                                                                   LE TOUR

                                                                                                               4
42KM DU MONT-BLANC                                                                                   2    MONTROC

YOUNG RACE MARATHON
                                                     E             S
                                                  UG
                                                RO S
                                               S DE
                                             LE F
                                           IL SI
                                         GU AS
                                       AI M

                                                    3   FLEGERE
                                                                                                          C
                                                                                                      AN

                                                        LES BOIS
                                                                   5
                                                                                                   -BL

                          PLANPRAZ
                                                                                                 NT

                                                                                         6
                                                                            MONTENVERS

                      4       AIRE DES PARAPENTES
                                                                                             MO

                                              1
                                                                                         DU
                                                                                    IF

                                     CHAMONIX
                                                                                    SS
                                                                              MA

                                                        7      REFUGE
                                                            PLAN AIGUILLE
MARATHON DU MONT-BLANC

                                 S
                             R
                            E
                                                              JULY 01- 04, 2021

                            N
                         N
                      U
                     R
                     E
                  H
               T
             E
                                                          Thanks to the partnership signed between the Club des Sports and ATMB
           E
          S

                                                          (Autoroutes et Tunnel du Mont Blanc), a better support for the 40,000 people
        TO

                                                          coming to attend or participate at the event has been put in place.
    E
    R
E
H

              The Chamonix Valley is served by a public transport network made up of various bus lines and the Mont-Blanc Express
W

                      CHARTE
              train. These          GRAPHIQUE
                            public transports  are free with the presentation of the Host Card (delivered by your host). You can find more
                MANUEL DE L’UTILISATEUR – DÉCEMBRE 2017
              information about these transports on the website www.chamonix.com. We strongly recommend you do not use your
              personal car to support the runners.

          
                                              Estimated time of passage of                                    LÉGENDE
        Crossing points           Altitude                                    Accessibility
                                             the 1st runner the last runner                                      Usual bus (Ligne 2)
        Start - Paragliders
    1   landing field Chamonix    1050 m       04:00 am         04:20 am                                         Mont-Blanc Express train
    2   Le Buet                   1347 m       07:00 am         10:45 am                                         Organization shuttles
    3   Vallorcine                1276 m       08:40 am         02:40 pm
                                                                                                                 Gondola
    4   Le Tour                   1465 m       10:15 am         06:15 pm
                                                                                                                 Montenvers train
    5   Les Bois                  1090 m       12:00 am         10:00 pm                                         Cable car

    6   Montenvers                1903 m       01:00 pm         00:30 am                                         By walking
        Refuge du Plan
    7   de l’Aiguille             2180 m       02:00 pm         02:30 am

        Finish - Paragliders
    1   landing field Chamonix    1050 m       03:00 pm         04:20 am

                                                                                    VERTICAL KILOMETER
                                             Estimated time of passage of                     Free access for the accompagnying persons
        Crossing points          Altitude                                     Accessibility
                                             the 1st runner the last runner                   to the finish line with the gondola of Planpraz
        Start - Paragliders                                                                   from 05:00pm to 07:30pm, with presentation of
    1                            1050 m        08:00 am        08:50 am
        landing field Chamonix                                                                a pass to get at the bib collection.
    2   Montroc                  1363 m        08:45 am        11:30 am

    3   Flégère                  1894 m        09:30 am        01:40 pm                                 10 KM DU MONT-BLANC
    4   Finish - Planpraz        2016 m        10:00 am        02:50 am
                                                                                                  Access by foot to the start and finish.

                                                                                     DUO ETOILE
                                             Estimated time of passage of
         Crossing points          Altitude                                    Accessibility    Race by night : the ski lifts are closed at the
                                             the 1st runner the last runner
                                                                                               time of the race so access possible only by
        Start - Paragliders                                                                    foot.
    1   landing field Chamonix     1050 m      06:00 am         06:50 am

    2   Le Tour                    1465 m      06:50 am         09:30 am

    3   Vallorcine                 1276 m      07:50 am         09:30 am

    4   La Flégère                 1894 m      08:55 am         03:00 pm
    5   Finish- Planpraz           2048 m      09:30 am         04:20 pm

                                                                    12
MARATHON DU MONT-BLANC

                                                                                                                                   W
                                                                                                                                   H
                                                                                                                                     E
                                          JULY 01- 04, 2021

                                                                                                                                       R
                                                                                                                                           E
                                                                                                                                            TO
                                                                                                                                                S
                                                                                                                                                  E
                                                                                                                                                    E
                                               

                                                                                                                                                        T
                                                                                                                                                        H
                                                                                                                                                        E
                 2       Le Buet       1347 m       Mont-Blanc Express train - stop Le Buet

                                                                                                                                                            R
                                                                                                                                                             U
                                                                                                                                                             N
                                                    Usual bus Ligne 2 - stop Le Tour OR organization shuttle (only for 42km) -

                                                                                                                                                               N
             4       2   Le Tour       1465 m
                                                    stop Le Tour

                                                                                                                                                                 E
                                                                                                                                                                 R
                                        90KM

                                                                                                                                                                   S
                 5        Les Bois
                               1090 m                                             23KM Express train - stop Les Bois
                                                   Usual bus Ligne 2 - stop Les Bois OR Mont-Blanc
                                                   
                                                                                                                                    42KM
                 6       Montenvers    1903 m                        
                                                    Train from the station Montenvers (Chamonix centre)
                                                                                                                                                         
                         Refuge du                                                                                                 
                 7       Plan de       2180 m       Aiguille du Midi cable car and 15 mintes by walk from the Plan de l’AIguille
                         l’Aiguille
                                                  
                                                   Mont-Blanc Express train - stop Montroc OrRLigne 2 - stop Montroc
                 2             
                         Montroc       1363 m
                                                   OR organization shuttle - stop Montroc

                                                                                                                                                          
             3       4   Flégère       1894 m       Usual bus Ligne 2 - stop Flégère + Gondola Flégère
                                                                                         

             4          Planpraz
                     5       2016 m      Gondola Planpraz
                                                   
                              
                                                    Mont-Blanc Express train - stop Vallorcine OR organization shuttle (only for 42km) -
             3       3   Vallorcine    1260 m
                                                    stop Vallorcine

         For the 90km of Mont-Blanc, the usual line 2 and the Mont-Blanc Express train serve all the refreshment points of the race.
         As the time range between refueling is wide, it is quite possible to reach all points using these two means of transport. Below
         is the service plan :

                                                                                                          
                                                                                                                     

                                                     90KM
                                                      90KM

                                                                                                               

         For the 23km of Mont-Blanc and the 42km of Mont-Blanc, the usual line 2 and the Mont-Blanc Express train serve most of the
         refreshment points of the race. In addition to this public transports, the organization is adding dedicated shuttles to increase
         the frequency of bus rotations between refreshments. Below is the service plan for the two races :
  
                                        23KM
                                   23KM
                             23KM                                                                 42KM
                                                                                                                     42KM
                  
                                                                                     42KM                  
                  Stop
                                                                              Stop
                                                                                               
                                                                                                                  
                                                                                       

    
  

                                                                                                                             
                                                                                                            
                                          
   

             HOURS SHUTTLES ORGANIZATION 23km :                                               HOURS SHUTTLE ORGANIZATIONS 42km :
             - Start Chamonix to Montroc : from 08:00am to 09:00am                            - Start Chamonix from Le Tour : from 06:00am to 07:00am
             - Return to Chamonix : from 09:30am to 11:30am                                   - Le Tour > Vallorcine : from 07:30am to 09:15am
                                                                                              - Return Chamonix : from 08:45am to 12:00am

                                                                                        13
                                                                  


                                         

                                        
                                      







 

   

            
                     

  

  
MARATHON DU MONT-BLANC

                                                                                                                           90
                                                                                                                            9K0M
              JULY 01- 04, 2021

                                                                                                                                KD
                                                                                                                                 MU
                                                                                                                                   DM
                                                                                                                                    UO
90km du

                                                                                                                                      MN
                                                                                                                                       OT-
                                                                                                                                         NB
                                                                                                                                           TL- A
Mont-Blanc

                                                                                                                                              BN
                                                                                                                                                LAC
                                                                                                                                                  N
                                                                                                                                                  C
 LEGENDE                                              PS7

  Parcours normal
                                                                       LORIAZ
  Variantes si neige

                                                   2                                      VALLORCINE

    

      

    
                                                                                BUET

   

                                                                                                                                              3
                                                                                     COL DES
                                                                                       MONTETS                                  LE TOUR
                                                                                                                                la vormaine

                                                             FLEGERE

                         1

                                                                  LES BOIS

                         PLANPRAZ
                                                                                           R6 : Complet

                                                                                                              MONTENVERS

               BREVENT

                                      Départ / Arrivée
                                    Aire des parapentes

                                                                                       4

                                              R7 : Complet

                                                                   REFUGE

                                                                                       15
                                                                PLAN AIGUILLE
MARATHON DU MONT-BLANC

                      C
                  N
                                                   JULY 01- 04, 2021

                LA
               B
            T-
          N
          O
      M

                  Safety reminder
      U
     D
 M
 K

         The Mont-Blanc 90km is a very technical race! Although the route is exclusively along hiking trails, these are
90

      sometimes narrow and aerial. Some parts of the course take place exclusively in the snow and frequent altitude
     changes between 2000m and 2500m require acclimatisation.
     The weather can change rapidly in the mountains (wind, precipitation, heat/cold) and be aware that running at
     night can sometimes increase the feeling of difficulty.

     To participate in this race it is recommended you have a good experience of mountain running, are at ease
     in all terrains and can be autonomous for many hours. The race takes place over a maximum of 24 hours,
     regardless of the course.

                               Technical Card - Mont-Blanc 90km
                          ULTRA in semi-autonomy, recommended ITRA rating above 450

            Start : Friday 2nd July, from 4:00 am,             Runners number : 1000 maximum
            Paragliders landing field - Chamonix               Refreshments : 7
            Waves start                                        Other:
            • Wave 1 : 04:00am                                 • Open from the Espoir category
            • Wave 2 : 04:10am                                 • 4 ITRA points
            • Wave 3 : 04:20am                                 • Ski/walking poles are allowed
            Distance : 85km                                    2019 Winners :
            Vertical : 6 020 meters +/-                        • THEVENARD Xavier in 11:04:50
            Maximum time : 24 hours                            • SCHIDE Katie in 13:04:15

           Registration includes:
           Race bib, refreshments, technical t-shirt, finisher gift, snack on arrival, race bag,
           medal for the finisher.

           Bib collection : by appointment (booking on your runner’s account)
           To collect your bib you must come on your own, bring your racing bag including all
           the required equipment, an ID with a picture and you proof of appointment.

                     The time barriers are calculated on the official departure time of the last wave.
     Warning !       The maximum race time is calculated in relation to the official time of your starting
                     wave.

                                                           16
MARATHON DU MONT-BLANC

                                                                                                90
                   JULY 01- 04, 2021

                                                                                                 K
                                                                                                 M
                                                                                                     D
                                                                                                     U
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Time barriers

                                                                                                            B
                                                                                                             LA
                                                                                                                N
The time barriers on the Mont-Blanc 90km are for the safety of runners. Indeed, the partici-

                                                                                                                C
pants who could not cross these time barriers in the allotted time are not allowed are people
who are not able to continue the race.

The different time barriers are calculated taking into account the profile of the terrain (positive and
negative altitude difference) but also the time spent on refuelling, any control points encountered
or slowdowns that may occur throughout the route.

To complete the Mont-Blanc 90km in 24 hours, this represents an average running speed of
3.5 km/h.

Any runner who refuses to submit to the application of the time barrier and does not res-
pect the volunteers in charge of enforcing these regulations, will be disqualified for life
from the Mont-Blanc Marathon events.

                                        Mandatory Equipment
           •   Your own drinking cup.
           •   A reserve of at least 1 litre of water.
           •   Waterproof and windproof jacket in the runners’ size with hood (e.g. Gore-Tex)
           •   Clothing hot second layer long sleeve adapted to its size.
           •   Survival blanket (140cm x 200cm).
           •   Whistle.
           •   Working mobile phone. It must work and have a subscription for France.
           •   Headlamp or chest lamp with spare batteries.
           •   ID card.
           •   Bowl and spoon
           •   Mask

                                                      17
MARATHON DU MONT-BLANC

                                C
                                                                            JULYde01-  04, estimés
                                                                                           2021

                               N
                            LA
                                                 90Km du Mont-Blanc 2021 - temps   passage

           B
         T-
        N

                                                                                                                                                                                                  Elevation gain

                                                                                                                                                                                                                                                        elevation gain
                                                                                                                                                     Inter distance

                                                                                                                                                     refreshments
                                                                                                                                                                                                                                                                                                                                                                     Estimated
       O

                                                                                                                                                                           Additional

                                                                                                                                                                                                                                                           Negative
                                                                                                                                                                           Distance
                                                                                                                                                        between
                                                                                                                                                                                                                                                                                                          Estimated

                                                                                                                                                                                                                                                                                       Altitude
                                                                                                                                                                                                                                                                                                                                                                      hour of
     M

                                                                        Point's name                                                                                                                                                                                                                      hour of the                                                                                                                                            Time barriers
                                                                                                                                                                                                                                                                                                                                                                      the last
                                                                                                                                                                                                                                                                                                           first one
  M

                                                                                                                                                                                                                                                                                                                                                                        oner
 K
90

                                                 Chamonix Départ                                                                                                               0                          0                                                             0              1039                               4:00                                           4:20
                                                 Bellachat                                                                                                                   8,81             1233                                                                     105             2150                               5:03                                           6:49
                                                 Brévent                                                                                                                    11,09             1548                                                                     110             2483                               5:21                                           7:28
                                                 Planpraz (ravito complet)                                                                                     13,7         13,72             1554                                                                     549             2048                               5:34                                           7:55
                                                 Flégere                                                                                                                    18,99             1723                                                                     851             1894                               6:01                                           8:54                                                                   H start last of the wave + 4:30am
                                                 Avant montée aux chéserys pt 1962                                                                                          20,91             1834                                                                     904             1950                               6:12                                           9:20
                                                 Tête aux Vents                                                                                                             22,45             2024                                                                     942             2119                               6:25                                           9:48
                                                 Ruine                                                                                                                      24,27             2050                                                                     1063            2012                               6:34                                          10:07
                                                 Col des Montets                                                                                                            26,17             2088                                                                     1629            1461                               6:47                                          10:36

Attention : the                                  Le Buet (ravito complet)                                                                                      14,5         28,23             2104                                                                     1797            1346                               6:56                                          10:57                                                                   H start last of the wave + 6:30am
                                                 Loriaz (fontaine)                                                                                                          34,75             2820                                                                     1839            2017                               7:47                                          12:49
hours of the                                     La Villaz (fontaine)                                                                                                       38,64             2841                                                                     2561            1317                               8:10                                          13:37
time barriers are                                Barberine                                                                                                                  40,56             2944                                                                     2821            1159                               8:24                                          14:08

calculated on                                    Barberine croisement RD
                                                 Vallorcine (ravito complet)                                                                                   14,8
                                                                                                                                                                            40,81
                                                                                                                                                                            43,06
                                                                                                                                                                                              2955
                                                                                                                                                                                              3074
                                                                                                                                                                                                                                                                       2832
                                                                                                                                                                                                                                                                       2845
                                                                                                                                                                                                                                                                                       1162
                                                                                                                                                                                                                                                                                       1276
                                                                                                                                                                                                                                                                                                                          8:25
                                                                                                                                                                                                                                                                                                                          8:39
                                                                                                                                                                                                                                                                                                                                                                        14:12
                                                                                                                                                                                                                                                                                                                                                                        14:41                                                               H start last of the wave + 10:00am
 the start time of                               Telecabine vallo                                                                                                           47,54             3766                                                                     2871            1933                               9:25                                          16:23
the last wave.                                   Col des posettes                                                                                                           48,17             3844                                                                     2885            1999                               9:31                                          16:35
                                                 Aiguillette posettes                                                                                                       49,45             4053                                                                     2906            2200                               9:45                                          17:06
                                                 Tete du chenavier                                                                                                          50,93             4053                                                                     3175            1915                               9:54                                          17:25
                                                 Chaleyre                                                                                                                   52,13             4058                                                                     3481            1617                              10:02                                          17:43
                                                 Le tour (ravito complet)                                                                                      11,0         54,02             4135                                                                     3665            1465                              10:15                                          18:11                                                               H start last of the wave + 01:30pm
                                                 Montroc ferme                                                                                                              55,14             4135                                                                     3752            1363                              10:20                                          18:23
                                                 Planet                                                                                                                     56,14             4176                                                                     3788            1382                              10:26                                          18:36
                                                 Argentiere                                                                                                                 57,32             4191                                                                     3923            1270                              10:33                                          18:51
                                                 Rosiere                                                                                                                    58,29             4197                                                                     3939            1251                              10:37                                          19:00
                                                 Plan joran                                                                                                                 61,55             4869                                                                     3995            1913                              11:21                                          20:36
                                                 Pendant                                                                                                                    63,09             4894                                                                     4138            1793                              11:30                                          20:56
                                                 Les bois (ravito complet)                                                                                     13,3          67,3             4992                                                                     4940            1090                              12:01                                          22:04                                                               H start last of the wave + 05:30pm
                                                 Les mottets                                                                                                                70,95             5648                                                                     5063            1622                              12:48                                           23:47
                                                 Hotel montenvers (ravito complet)                                                                                   4,5     71,8             5849                                                                     5063            1900                              13:01                                            0:17                                                              H start last of the wave + 09:45pm
                                                 Le signal                                                                                                                  74,23             6178                                                                     5075            2200                              13:28                                            1:14
                                                 Croisement balcon nord signal                                                                                              75,48             6246                                                                     5209            2077                              13:38                                            1:36
                                                 Croisement blaitiere                                                                                                        76,8             6300                                                                     5219            2116                              13:46                                            1:55
                                                 Plan aiguille (ravito complet)                                                                                      6,9    78,67             6410                                                                     5244            2180                              14:00                                            2:26                                                              H start last of the wave + 10:15pm
                                                 Ruine descente blaitiere                                                                                                   81,36             6437                                                                     5895            1581                              14:23                                            3:15
                                                 Le biollay                                                                                                                 84,39             6492                                                                     6469            1062                              14:48                                            4:11
                                                 Passerelle train                                                                                                           84,82             6521                                                                     6476            1083                              14:52                                            4:19
                                                 Arrivee 90k aire des parapentes                                                                                     7,0    85,69             6521                                                                     6518            1039                              14:57                                            4:20                                                              H start last of the wave + 00:00am

                                                                                                                                                  90KM DU MONT-BLANC

         Altitude en m                           Brévent
                                                 2483 m
          2 500

          2 400

                                                                                                                                                                                                              Aiguillette des Posettes                                                                                                            Le Signal           Plan de l’Aiguille
                                                                                                                                                                                                                      2200 m                                                                                                                       2200 m                 2180 m
                                                                                       Tête aux vents
          2 200
                                                                                          2119 m

                                                                                                                                                                               Loriaz
                            2150 m                                                                                                                                            2017 m
                                                     2048 m                          1950 m                                                                                                                   1999 m
          2 000
                                                                                                                                                                                                                                                                                                 Plan Joran
                                                                         1894 m                                                                                                                                                                                                                   1913 m
                                                                                                                                                                                                                                                                                                                            1900 m

          1 800

                                                                                                                                                                                                                                                                                                                         1622 m
          1 600                                                                                                                                                                                                                                                                                                                                                                                                     1581 m

                                                                                                                                            1461 m                                                                                                                               1465 m

          1 400                                                                                                                                        1346 m

                                                                                                                                                                                                                  1276 m                                                           12720m
          1 200
                                                                                                                                                                                         1159 m

                                                                                                                                                                                                                                                                                                                     1090 m
                                                                                                                                                                                                                                                                                                                                                                                                                                1062 m                       Distance
          1 000                                                                                                                                                                                                                                                                                                                                                                                                                                                en km
                                      8,8           11       13,7          18,9          20,9 22,5                              26,2                       28,2                 34,8          40,6              43         48,2 49,5                                          54          57,3                67,3                71        71,8         74,2             78,7                   81,4                              84,4
                 Chamonix

                                     Bellachat

                                                   Brévent

                                                                           Flégère

                                                                                         Montée aux Chéserys

                                                                                                               Tête aux vents

                                                                                                                                Col des Montets

                                                                                                                                                           Le Buet

                                                                                                                                                                                Loriaz

                                                                                                                                                                                                  Barberine

                                                                                                                                                                                                              Vallorcine

                                                                                                                                                                                                                           Col des Posettes
                                                                                                                                                                                                                                              Aiguillet des Posettes

                                                                                                                                                                                                                                                                             Le Tour

                                                                                                                                                                                                                                                                                          Argentière

                                                                                                                                                                                                                                                                                                              Les Bois

                                                                                                                                                                                                                                                                                                                              Les Mottets

                                                                                                                                                                                                                                                                                                                                            Montenvers

                                                                                                                                                                                                                                                                                                                                                         Le Signal

                                                                                                                                                                                                                                                                                                                                                                           Plan de l’Aiguiille

                                                                                                                                                                                                                                                                                                                                                                                                 Ruines descente de Blaitière

                                                                                                                                                                                                                                                                                                                                                                                                                                   Le Biollay

                                                                                                                                                                                                                                                                                                                                                                                                                                                  Chamonix
                                                             Planpraz

                                                                                                                                                                                18
MARATHON DU MONT-BLANC
                          JULY 01- 04, 2021

                                                                                               K
                                                                                                M
 Safety reminder

                                                                                                    V
                                                                                                     E
                                                                                                       R
 This is an alpine race organised in the form of a time trial. The end of the course is

                                                                                                        T
 aerial via ferrata (steps, cables, handrails, etc.), with the finish at 2000m.

                                                                                                          IC
                                                                                                            A
 Start

                                                                                                             L
 The start is given every 15 or 30 seconds according to the estimated time recorded during your
 registration.
 We ask you to present yourself 10 minutes before your departure time in the start zone.
 The start time of each runner is displayed at the start of the race and sent by email to each participant
 (subject to a valid email address).

                       START : CHAMONIX - SAINT-MICHEL CAR PARK

                                                                    Technical Card - Vertical Km
            Arrivée
             KMV

                                                                              TIME TRIAL
                                          Free access for accompanying persons on arrival by taking
                                                 Planpraz gondola from 05:00pm to 07:30pm.
                                              To do this, remove a pass when collecting the bibs.

                                        1st start : Friday 2nd July                  Other :
                                        05:00pm, Chamonix                            • Open from the Junior
                                        Distance : 3,8 km                              category
                                        Vertical : 1 000 m D+                        • Ski/walking poles are
                                        Runners number : 600                           forbidden
                                        maximum                                      2019 Winners :
                                        Runners bags : At the start                  Jacob ADKIN 35’05’’
                                        area from 04:00pm to 07:00pm                 Christel DEWALLE 39’ 50’’

                                                  
                                             
                                               
                                                     

                             Départ
                              KMV

 Mandatory equipment
    depending on weather
         conditions
   • Waterproof and windproof jacket
   • Stock of water minimum 0,50L
   • Mask                                                                                      Start access

Registration includes: Race bib, refreshments, t-shirt, way down via gondola, medal for finishers,
race bag.

Bib pick up: by appointment (booking on your runner’s account). To collect your bib you must come on
your own, have to bring an ID with a picture, your mandatory equipment and the proof of your appointment.
                        If you have not sent your medical certificate to the organisation, or if it has been
    Warning !            refused because it does not comply with the regulations before 28 June 2021,
                          you will not be able to collect your race number. No medical certificate will be
                                                           accepted on site

                                                                    19
MARATHON DU MONT-BLANC

                    C
                   N
                                                      JULY 01- 04, 2021

                LA
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       M
                     Safety reminder
     U
     D

                  The Mont-Blanc 23km course follows a series of hiking trails, which are sometimes
 M

              narrow and aerial. Weather can change quickly in the mountains. To participate in this race,
 K
23

         it is recommended you have a good experience of mountain running, are comfortable in all
     terrains and can be autonomous for many hours.

                                   Technical Card - Mont-Blanc 23km
                       SHORT TRAIL in semi-autonomy, recommended ITRA rating above 280

           Start : Saturday 3th July - from 8:00 am                               Refreshments : 2
           Paragliders landing field in Chamonix                                  Runners bags : Speed ring from
           Vaves start                                                            07:00am to 08:30am
           • Wave 1 : 08:00 am                                                    Other:
           • Wave 2 : 08:10 am                                                    • Starting in 8 waves
           • Wave 3 : 08:20 am                                                    • Open from the Espoir category
           • Wave 4 : 08:30 am                                                    • 1 ITRA point
           • Wave 5 : 08:40 am                                                    • Ski/walking poles are allowed
           • Wave 6 : 08:50 am                                                    2019 Winners:
           Distance : 23 km                                                       • Julien MICHELON 02:09:57
           Vertical : 1 680m D+, 870m D-                                          • Geogia WOOD 02:49:03
           Maximum time : 6 hours
           Runners number : 2000 maximum

                                                                                                          2048 m

                                                                                          1894 m

                                                                         1700 m

                                                                1363 m
                                                   1270m

                                        1200 m
                          1090 m

                              2,3     4,9        8,7       11,5            14      16,7    18,4      21     23
                                                                                                           Planpraz
                                                           Montroc

                                                                                           Flégère

                                                                         20
MARATHON DU MONT-BLANC

                                                                                                                                                     23
                               JULY 01- 04, 2021

                                                                                                                                                      K
                                                                                                                                                        M
                                                                                                                                                            D
                                                                                                                                                               U
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                                                                                                                                                                      O
            Time barriers

                                                                                                                                                                         N
                                                                                                                                                                            T-
                                                                                                                                                                               B
                                                                                                                                                                                  LA
                                                                                                                                                                                        N
                                                                                                                                                                                        C
            The time barriers on the Mont-Blanc 90km are for the safety of runners. Indeed, the partici-
            pants who could not cross these time barriers in the allotted time are not allowed are
            people who are not able to continue the race.

            The different time barriers are calculated taking into account the profile of the terrain (po-
            sitive and negative altitude difference) but also the time spent on refuelling, any control
            points encountered or slowdowns that may occur throughout the route.

            To complete the Mont-Blanc 23km in 6 hours, this represents an average running
            speed of 3.8 km/h.

            Any runner who refuses to submit to the application of the time barrier and does not
            respect the volunteers in charge of enforcing these regulations, will be disqualified
            for life from the Mont-Blanc Marathon events.

                                The time barriers are calculated on the official departure time of the last wave.
      Warning !                 The maximum race time is calculated in relation to the official time of your starting
                                wave.

23km du Mont-Blanc 2021 - temps de passage estimés
                                                                                         Negative elevation
                                                                        Elevation gain
                                          Inter distance

                                          refreshments

                                                           Additional
                                                           Distance

                                                                                                                         Estimated     Estimated
                                             between

                                                                                                              Altitude
                                                                                                gain

                   Nom                                                                                                   hour of the   hour of the           Time barriers
                                                                                                                          first one     last one

Chamonix Départ Aire des parapentes                            0            0                   0             1036          8:00          8:50
Les Bois                                                    2,33         41                     0             1090          8:06          9:29
Le Lavancher                                                4,93        218                   56              1200          8:17         10:02
La Rosière                                                  7,76        354                 134               1252          8:27         10:34
Argentiere                                                  8,77        374                 139               1270          8:30         10:44
Le Planet                                                   9,99        502                 163               1382          8:37         11:03
Montroc (ravito complet)                    11,46          11,46        574                 246               1363          8:43         11:22        H start last of the wave + 2h30

Tre le Champ                                               12,15        604                 257               1385          8:46         11:30
Le Béchar                                                  14,05        921                 270               1700          8:59         11:02
Bas du bois du Plagnolet                                   14,92        921                 509               1451          9:03         12:24
Bas du télésiège de la Trappe                              16,72        1083                555               1740          9:13         12:54
La Flégère (ravito complet)                  6,98          18,44        1405                555               1894          9:27         13:38        H start last of the wave + 4h30

Echelles à la flégère                                      19,08        1450                595               1856          9:30         13:48
La Charlanon                                               21,02        1614                844               1810          9:43         14:27
Arrivee Planpraz (ravito complet)            5,08          23,52        1680                874               2048         10:00         14:50         H start last of the wave + 6h

                                                                                         21
MARATHON DU MONT-BLANC

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                                                                                        MONTROC

                            

                              

                              

                                 

                             

                            

                            

                                                        FLEGERE

                                                            LES BOIS

                             PLANPRAZ
                                                                            Mandatory Equipment
                                                                       • Working Mobile phone
                                 AIRE DES PARAPENTES
                                                                       • Stock of water minimum 0,50 litre
                                                                       • Waterproof and windproof jacket in the
                                                                           runners’ size with hood (e.g. Gore-Tex)
                                                                       •   Whistle
                                                                       •   Survival blanket (140cm x 200cm)
                                                                       •   Your own drinking cup
                                                                       •   Mask
                                          CHAMONIX

Registration includes:
Race bib, refreshments, technical t-shirt, medal for finishers, 23km lunch buffet on Saturday, way down with
gondola from Planpraz, race bag.

Bib collection : by appointment (booking on your runner’s account)
To collect your bib you must come on your own and bring your race bag including all the required equipment,
an ID with a picture and the proof of your appointment.

                                                       22
MARATHON DU MONT-BLANC

                                                                                        10
                  JULY 01- 04, 2021

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  Registration includes:

                                                                                                   T-
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  Race bib, refreshments, t-shirt, race bag, medal for finishers.

                                                                                                       LA
                                                                                                         N
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  Bib pick up: by appointment (booking on your runner’s account)
  To collect your bib you must come on your own and bring your race bag including all the
  required equipment , an ID with a picture and the proof of your appointment.

  Technical Card
 Mont-Blanc 10km                   10km du
     DISCOVERY TRAIL,
recommended ITRA rating above
                                   Mont-Blanc
            160
                                           
Start : Saturday 3nd July 03                                                             4
Juillet - from 01:00pm                    
Paragliders landing field
Waves start                                                                                        3
Wave 1 : 01:00 pm                                                           5
Wave 2 : 01:10 pm
                                                                                             2
Wave 3 : 01:20 pm                        
Wave 4 : 01:30 pm
Distance : 10 km                                                        1
                                         
Vertical : 270m D+/-
Runners number : 1000                                                           6

maximum
Ravitaillement : 1                                           Départ / Arrivée
                                                                Aire des
Other:                                                        Parapentes

• Open from the Cadet
   category
• Start in 4 waves
• Ski/walking poles are
   forbidden
2019 Winners :
ADAM Romain en 00:40:32
BRASOVAN Ashley 00:46:34

                  If you have not sent your medical certificate to the organisation, or if it has been
                   refused because it does not comply with the regulations before 28 June 2021,
                    you will not be able to collect your race number. No medical certificate will be
Warning !                                           accepted on site.

                                                 23
MARATHON DU MONT-BLANC
                                              JULY, 01- 04 2021

              E
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        TO             Safety reminder
       E
   O

               The Duo Etoilé runs along a series of hiking trails, which are sometimes narrow and
  U
D

               aerial. Weather can change quickly in the mountains. To participate in this race, it is
               recommended you have a good experience of mountain running, are comfortable in all
               terrains and can be autonomous for many hours.
   Throughout the entire race, the pair must remain together. If a team is not together at the check-
   points, the runner alone shall not be allowed to cross the checkpoint. They will have to wait for their
   partner.

Registration includes:
Bib, refreshment, technical t-shirt, medals for finishers.

Bib collection :         by appointment (booking on
                                                                    Mandatory Equipment
                                                             • Working Mobile phone
your runner’s account)                                       • Stock of water minimum 0,50 litre
                                                             • Waterproof and windproof jacket in the
To pick up your bib, each team member must come                  runners’ size with hood (e.g. Gore-Tex)
in person with their racing bag containing all the           •   Whistle
required equipment, ID with a picture and the proof          •   Headlamp or chest lamp in working order
of your appointment.                                         •   Survival blanket (140cm x 200cm)
                                                             •   Personnal cup
If you have not sent your medical certificate to the
organisation, or if it has been refused because it does
not comply with the regulations before 28 June 2021,
you will not be able to collect your race number. No
medical certificate will be accepted on site.

A runner may not collect their teammate’s bib.

                    The time barriers are calculated on the official departure time of the last wave.
   Warning !        The maximum race time is calculated in relation to the official time of your starting
                    wave.

                                                    24
MARATHON DU MONT-BLANC
           JULY 01- 04,2021

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               Technical Card - Duo Etoile

                                                                                     IL
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SHORT TRAIL in semi-autonomy, recommended ITRA rating above 240

     Start : Saturday 3nd July, from 08:00 pm
     Paragliders landing field - Chamonix
     Waves start
     - Wave 1 : 08:00 pm
     - Wave 2 : 08:10 pm
     - Wave 3 : 08:20 pm
     Distance : 20 km         
     Vertical : 1 400m D+/-
     Runners number : 500 teams   
     Maximum time : 6:30 am
                                   
     Ravitaillement : 2
     Other:                          
   • Ski/walking poles are allowed
   • Open from the Espoir category 

                                   

                                   

                                                                            MONTENVERS

                              AIRE DES PARAPENTES

                                     CHAMONIX
 
    

     
                                                               REFUGE
                                                            PLAN AIGUILLE
       

     

    

    

                                           25  MONTENVERS
MARATHON DU MONT-BLANC
                                                                JULY, 01- 04 2021

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  Time barriers
  The time barriers on the Mont-Blanc 90km are for the safety of runners. Indeed, the partici-
  pants who could not cross these time barriers in the allotted time are not allowed are people
  who are not able to continue the race.

  The different time barriers are calculated taking into account the profile of the terrain (positive and
  negative altitude difference) but also the time spent on refuelling, any control points encountered
  or slowdowns that may occur throughout the route.

  To complete the Duo Étoilé in 6 hours and 30 minutes, this represents an average running
  speed of 3.3km/h.

 Any runner who refuses to submit to the application of the time barrier and does not res-
 pect the volunteers in charge of enforcing these regulations, will be disqualified for life
 from
Duo   the Mont-Blanc
    étoilé 2021 - tempsMarathon
                       de passageevents.
                                  estimé
                                                                 Additional

                                                Inter distance                                                   Estimated     Estimated
                                                                                          elevation
                                                                              Elevation

                                                                                          Negative
                                                                  Distance

                                                                                                      Altitude
                                                                                 gain

                                                                                             gain

                      Point's name                 between                                                       hour of the   hour of the       Time barriers
                                                refreshments                                                      first one     last one

Départ aire des parapentes                                           0           0            0       1039          20:00         20:20
Passerelle planards                                                1,39          47           0       1090          20:05         20:45
Croisement caillet                                   4,63          4,63         424           0       1459          20:26         21:42      H start last of the wave + 1h15

Buvette caillet                                                    5,27         539           0       1580          20:31         21:58
Montenvers (Ravito complet)                          2,64          7,27         912          51       1900          20:50         22:50      H start last of the wave + 2h30

Signal                                                             8,86        1210          56       2200          21:05         23:34
Croisement balcon nord - signal                                    9,76        1227          190      2075          21:10         23:47
Croisement balcon nord - blaitiere                                11,08        1281          200      2116          21:16         0:04

Refuge du plan de l'aiguille (ravito complet)        5,68         12,95        1391          225      2180          21:27         0:33       H start last of the wave + 4h30

Croisement chemin pre rocher                                      15,64        1418          876      1582          21:43         1:20
Biollay                                                           18,65        1473         1450      1062          22:02         2:12
Passerelle planards descente                                      19,06        1502         1450      1090          22:04         2:19
Arrivée aire des parapentes                          7,02         19,97        1502         1499      1039          22:08         2:20       H start last of the wave + 6h30

                                  The time barriers are calculated on the official departure time of the last wave.
    Warning !                     The maximum race time is calculated in relation to the official time of your starting
                                  wave.

                                                                                  26
MARATHON DU MONT-BLANC

                                                                                                                                                                                                                                                                                                            42
                             JULY, 01- 04 2021

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Safety reminder

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The 42 km Mont-Blanc route follows exclusively hiking trails, the latter are

                                                                                                                                                                                                                                                                                                                                                                    T-
sometimes narrow and airy. Weather can change quickly by mountain (wind,

                                                                                                                                                                                                                                                                                                                                                                       B
                                                                                                                                                                                                                                                                                                                                                                      LA
precipitation, heat/cold).

                                                                                                                                                                                                                                                                                                                                                                           N
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To participate in this race it is recommended to have a good mountain running experience,
to be comfortable in all terrains and to be autonomous for several hours.

                                                     Technical Card - Mont-Blanc 42km
                                                 TRAILn semi-autonomy, recommended ITRA rating above 350
      Start : Sunday 4th July - from 6:00am                                                                                                                                                                 Runners bags : Speed ring from
      Parargliders landing field in Chamonix.                                                                                                                                                               05:00am to 06:30am
      Start waves                                                                                                                                                                                           Divers :
      • Wave 1 : 06:00 am                                                                                                                                                                                   • Open from the Espoir category
      • Wave 2 : 06:10 am                                                                                                                                                                                   • Start in 6 waves
      • Wave 3 : 06:20 am                                                                                                                                                                                   • 2 ITRA points
      • Wave 4 : 06:30 am                                                                                                                                                                                   • Ski/walking poles are allowed : if you
      • Wave 5 : 06:40 am                                                                                                                                                                                     decide to use poles, you must keep
      • Wave 6 : 06:50 am                                                                                                                                                                                     them throughout the whole of the race.
      Distance : 38 km                                                                                                                                                                                        It is forbidden to start whithout poles
      Vertical : 2 630 m D+ / 1 800 m D-                                                                                                                                                                      and pick them up along the way.
      Maximum time : 9h30                                                                                                                                                                                   2019 Winners:
                                                                                                                                                                                                            • Davide MAGNINI 03:47:13
      Runners number : 2300 maximum
                                                                                                                                                                                                            • Ruth CROFT 04:34:44
      Refreshments : 4

                                                                                  MARATHON DU MONT-BLANC
                                                                                                                     Tracé rouge repli en fonction des conditions météo

                                                                                                                      Col des Posettes
        Altitude en m
                                                                                                                          2200 m
          2200                                                                                                                                                                                                                                                                                                                              Planpraz
                                                                                                                                                                                                                                                                                                                                            2048 m
         2100
                                                                                                                                                                     1999 m
         2000
                                                                                                                                                                                  1933 m                                                                                                                    1856 m         1810 m
         1900
                                                                                                                                                                                                                                                                                         1889 m
         1800                                                                                                                                                                                                                    Le Bechar
                                                                                                                                                                                                                                  1700 m
         1700
                                                                                              1617 m
         1600
                                                                                                                                                                                                                                                                                      1579 m
                                                                                                                                                                                                                                               1448 m
         1500                                                                     1465 m                                                                                                                      1461 m
                                                              1382 m
         1400
                                                     1270 m
         1300                         1200 m
                                                                                                                                                                                      1276 m
         1200

         1100            1090 m                                                                                                                                                                                                                                                                                                                          Chamonix
                                                                                                                                                                                                                                                                                                                                                         Si repli
         1000                                                                                                                                                                                                                                                                                                                                            Distance
                            2,3           4,9             8,5           10          12,5               14.1                16,7 18,1 18,6                                                      22,2            25,9                28,3          29,2                  31                      32,8         33,4             35,3
                                                                                                                                                                                                                                                                                                                                                         en km
              Chamonix

                                                                                                                                                                                                                                                                                                                                              Planpraz
                           Les Bois

                                         Lavancher

                                                         Argentière
                                                                      Le Planet

                                                                                    Le Tour

                                                                                                       Le Chaleyre

                                                                                                                           Aiguillettes des Posettes
                                                                                                                                                               Col des Posettes
                                                                                                                                                       Télécabine de Vallorcine

                                                                                                                                                                                               Vallorcine

                                                                                                                                                                                                               Col des Montets

                                                                                                                                                                                                                                   Le Bechar

                                                                                                                                                                                                                                                Bas du Plagnolet

                                                                                                                                                                                                                                                                   Bas de la Trappe

                                                                                                                                                                                                                                                                                               La Flégère

                                                                                                                                                                                                                                                                                                            Les échelles

                                                                                                                                                                                                                                                                                                                             La Charlanon

                         Barrière Horaire                             Ravitaillement Complet
                         Time restriction                             Full Refreshment

                                                                                                                                                                                       27
MARATHON DU MONT-BLANC

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                 42km du
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                Mont-Blanc
 M
 K
42

                                
                                                                              VALLORCINE
                                  

                                  

                                     
                                                                                       AIGUILLETTE DES
                                                                                          POSETTES
                                 

                                

                                

                                                                                                         -

                                                                                                         LE TOUR

                                                                  FLEGERE

                                                                                       Materiel Obligatoire
                                                                                   • Gobelet
                                                                                   • Réserve d’eau de 0,50 litre
                                                                                        minimum
                                                                                   •    Veste imperméable avec capuche
                                                                                        (type gore-tex)
                                                                                   •
                    Arrivée
                Altitude 2000
                                                                                        Couverture de survie (140cm x
                                                                                        200cm)
                                                          Départ
                                                   Aire des parapentes             •    Sifflet
                                                                                   •    Téléphone portable en état de
                                                                                        marche

                                                                         28
MARATHON DU MONT-BLANC

                                                                                                                                              42
                           JULY, 01- 04 2021

                                                                                                                                                K
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Time barriers

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                                                                                                                                                                  B
                                                                                                                                                                     LA
The time barriers on the Mont-Blanc 90km are for the safety of runners. Indeed, the

                                                                                                                                                                          N
partici-

                                                                                                                                                                                C
pants who could not cross these time barriers in the allotted time are not allowed are people
who are not able to continue the race.

The different time barriers are calculated taking into account the profile of the terrain (positive and
negative altitude difference) but also the time spent on refuelling, any control points encountered
or slowdowns that may occur throughout the route.

To complete the Mont-Blanc 42km in 9 hours and 30 minutes, this represents an average
running speed of 4,4km/h.

Any runner who refuses to submit to the application of the time barrier and does not res-
pect the volunteers in charge of enforcing these regulations, will be disqualified for life
from the Mont-Blanc Marathon events.

Bib collection : by appointment (booking on your runner’s account)
To collect your bib you must come on your own and bring your race bag including all the required
equipment, an ID with a picture and the proof of your appointment.

Registration includes:
Race bib, refreshments, technical t-shirt, medal for finishers, lunch buffet on Saturday, way down
with gondola from Planpraz, shuttles for runners from the bottom of the cable car to the sports
complex,
  42km durunner bag.
            Mont-Blanc  2021 - temps de passage estimés
                                                                     Elevation gain

                                                                                      elevation gain
                                       Inter distance

                                       refreshments

                                                        Additional

                                                                                         Negative
                                                        Distance
                                          between

                                                                                                                  Estimated     Estimated
                                                                                                       Altitude

               Nom du point                                                                                       hour of the   hour of the          Time barriers
                                                                                                                   first one     last one

  Départ aire des parapentes                              0                                            1039          6:00         6:50
  Les Bois                                              2,33          41                 0             1090          6:07         7:29
  Le Lavancher                                          4,93         218                56             1200          6:18         7:59
  La Rosiere                                            7,74         354               134             1252          6:30         8:30
  Argentiere                                            8,75         374               139             1270          6:33         8:39
  Le Planet                                              10          501               159             1382          6:40         8:57
  Le Tour (ravito complet)               12,53          12,53        636               207             1465          6:51         9:26        H start last of the wave + 2h45
  Le chaleyre                                           14,12        830               247             1617          7:01         9:53
  Aiguillette des posettes                              16,74        1395              247             2200          7:24         10:57
  Col posettes                                          18,07        1395              434             1999          7:30         11:11
  Telecabine vallorcine                                 18,55        1395              492             1933          7:31         11:16
  Vallorcine (ravito complet)             9,69          22,22        1415              1177            1276          7:48         12:01       H start last of the wave + 5h30
  Col des Montets                                       25,85        1611              1177            1461          8:05         12:46
  Le bechar                                             28,32        1899              1241            1700          8:22         13:32
  Bas du plagnolet                                      29,23        1899              1487            1448          8:27         13:45
  Bas de la trappe                                      31,03        2061              1533            1579          8:38         14:16
  Flégère (ravito complet)               10,55          32,77        2388              1533            1894          8:54         14:59       H start last of the wave + 8h00
  Echelles                                              33,38        2424              1569            1856          8:58         15:09
  Charlanon                                             35,33        2588              1818            1810          9:12         15:47
  Arrivée Planpraz (ravito complet)       5,31          38,08        2885              1877            2048          9:32         16:20       H start last of the wave + 9h30

                             The time barriers are calculated on the official departure time of the last wave.
 Warning !                   The maximum race time is calculated in relation to the official time of your starting
                             wave.
MARATHON DU MONT-BLANC
                                                   JULY, 01- 04 2021

                  n
                ho
             at
          ar                 Safety reminder
        M
                 The Young Race Marathon runs exclusively on hiking trails, the latter are sometimes
      e
    ac

              narrow and airy. Weather can change rapidly in the mountains (wind, precipitation, heat/
   R

            cold).
    g
  un
Yo

        To participate in this race it is recommended to have a good mountain running experience, to be
        comfortable in all terrains and to be autonomous for several hours.

                            Technical Card - Young Race Marathon
                                           DISCOVERY TRAIL in semi-autonomy

                                                             Other:
          Start : Sunday 4th July - 09:00am                  • For cadet, junior, espoir categories
          Distance : 12 km                                      only
          Vertical : 1 100 m D+                              • Ski/walking poles are allowed: if you
          Runners number : 150 maximum                          decide to use poles, you must keep
          Refreshments : 1                                      them throughout the whole of the
                                                                race... It is forbidden to start whithout
                                                                poles and pick them up along the way.

                      If you have not sent your medical certificate to the organisation, or if it has been
    Warning !        refused because it does not comply with the regulations before 28 June 2021, you
                     will not be able to collect your race number. No medical certificate will be accepted
                                                             on site.
    Registration includes:
    Race bib, refreshments, technical t-shirt, medal for finishers, lunch buffet on Saturday, way down
    with gondola from Planpraz, shuttles for runners from the bottom of the cable car to the sports
    complex, race bag.

    Bib collection : by appointment (booking on your runner’s account)
    To collect your bib you must come on your own and bring your race bag including all the required
    equipment and an ID with a picture.

                                                                             YOUNG RACE MARATHON

               Mandatory Equipment
                                                                                                                            Planpraz
                                                                                                                            2048 m

                                                                                            La Flégère
                                                                                             1894 m

        • Working Mobile phone.                                              Le Bechar
                                                                             1700 m
                                                                                                                     1810 m

        • Stock of water minimum 0,50 litre.
        • Waterproof and windproof jacket in the runners’
          size with hood (e.g. Gore-Tex)
        • Whistle.                                                     1363 m

        • Survival blanket (140cm x 200cm).
        • Your own drinking cup
                                                                                  2,6              7         9,5
                                                                    Monroc

                                                                                Le Bechar

                                                                                                La Flégère

                                                                                                             La Charlanon

                                                                                                                               Planpraz

                                                            30
MARATHON DU MONT-BLANC
                                                    JULY, 01- 04 2021

                                                                                                                                                        Tr
                                                                                                                                                           ail
                                                                                                                   Trail Camp hours
                                     FREE ENTRY

                                                                                                                                                               C
                                                                                                          From Thursday 1st to Saturday 3rd July

                                                                                                                                                                 am
                                                                                                                 09:00 am - 08:00 pm

                                                                                                                                                                     p
                                                         Ecran geant
                                                                                                                The Trail Camp is accessible free of charge,
                            Entrée salon                                                                        brings together the brands specialized in the
                                            7
                                                                                                                world of trail running and outdoors. Come and
                        1
                                                                                                                discover the latest news from our exhibitors and test
                        2                  8                                                                    their products.
                                                     9                 10       11
                                                                                          12                     1. Ta Energy              20. Polar
                            3                                                                                    2. Boutique officielle    21-22. On Running
                                     4              5                       6                  13                3. Kinetik                23. Baouw Organic Nutrition
                            19                                                                                   4. Compex                 24. Compressport
                                                                                           14                    5. Altra                  25. Tingerlaat
                                                                                                                                           26. Meltonic
Avenue du Mont-Blanc

                       20                       18             17           16       15                          6. Julbo
                                                                                           26
                                                                                                                 7. Accueil info           27. Hoka One One
                            21
                                                                                                                 8. Instinct               28. Oxitis
                                    22         23          24                   25              27
                                                                                                                 9. Deep Nature            29. Uglow
                        32
                                                                                                                 10. Skimp                 30. Overstim’s
                                                                                           28
                                                                                                                 11. Otso Sport            31. La Chaussette de France/TSL
                       33                  31             30                     29
                                                                                           35                    12. Cryo-Soft             Outdoor
                        34                                                                                       13. Raidlight             32. Wise
                                                                                                                 14. 4Ultra                33. Vaincre les maladies lysoso-
                                                                                                36
                                                                                                                 15. Nosc                  males
                                      Tente retrait                                                                                        34. EMHM
                                                                                                                 16. Dynafit
                                        dossards                                                                 17. Golden Trail Series   35. Shouka
                                                                                                                 18. Ravanel & Co          36. Salomon
                                                                                                     37
                                                                                                                 19. Ergysport             37. La Savoie Faire
                                Accès Pompier ENSA

                                     Murs d’escalade
                                     Coupe du Monde
MARATHON DU MONT-BLANC
                                                               JULY, 01- 04 2021

      es                    Organisation                                        costs of search and rescue in France and Switzerland.
    ul
                                                                                involved. Anyone with a bib acquired in breach of these regulations
   R
                      The races of Mont-Blanc Marathon are organized by the
                 Club des Sports de Chamonix (99 avenue de la plage/ 74400      may be disqualified without any possible refund. The runner caught
              Chamonix/ tel : 00334 50 53 11 57) with the help of the Chamonix  red bib resale, his registration canceled without refund.
           Mont-Blanc Marathon association. These rules and regulations ap      I declare myself informed about the medical counter-indications that
       ply to the following events: 90km du Mont-Blanc, 42km du Mont-Blanc,     could relate to me and therefore relieve the organization of any me-
                                                                                dical problems that may arise during the event due to negligence on
     23km du Mont-Blanc, KM Vertical du Mont-Blanc, Duo étoilé, Young Race
                                                                                my behalf.
 Marathon,10km du Mont-Blanc. It has been written following the recom men-
                                                                                I declare to satisfied the obligation of medical consultation before the
dations of the FFA (French Athletic Federation) regarding off stadium races.
                                                                                race, materialize by the medical certificate of no counter-indication
                                                                                of running practice, to be informed about the medical counter-indica-
Participation                                                                   tion who could concern my self and in consequences I discharge the
The races are open to license holders and non-license holders of all natio- organisation of all medical problem could be happen during the race.
nalities, whose age corresponds to the category/distance criteria of the FFA All entries are personal, firm and final, and cannot be reimbursed for
(French Athletics Federation). The age categories give rise to separate ratings any reason whatsoever.
in the different events.
Participation conditions :                                                      No bib exchange is allowed with a third party. Any per-
Participation in the Mont-Blanc Marathon races will be the sole responsibility son selling or giving his race bib to another runner will be
of the runners, waiving all claims against the organizers for damage suffered guilty in case of accident in which this person would be
or incurred. Competitors expressly waive their rights to the organization. Com- The race bib must be visible during the entire race. The organisation
petitors agree not to engage in any further charges against the organizers for accepts no liability in case of accident in this type of situation.
any incident arising from their participation in this event.
Any commitment is firm and final. It implies full acceptance of the rules.
                                                                                   Equipement
Registrations                                                                     Please note, within the framework of the health measures applicable
                                                                                  at the time of the event, modifications may be made to the compul-
All registrations must be accompanied by one of the following to be conside- sory equipment imposed on the races.
red valid:
                                                                                  The required equipment complies with specific technical and admi-
Photocopy of an Athlé Competition, Athlé Running, or Athlé Entreprise license nistrative rules published by the FFA.
issued by the FFA, valid on the date of the event                                 Each runners is committed to have safety equipment placed
A “Pass’ J’aime Courir” issued by the FFA valid on the date of the event          throughout the race and present whenever required by the organizer
A medical certificate dated within a year of the competition date detailing in during the race. Check points may be carried out at any time during
an explicit manner that there are no counter-indications of participating in ath- the race and the runner is obliged to cooperate with these controls
letics, running or sport competitions. No other document will be accepted as cordially, non-compliance may result in disqualification.
proof of possessing this certificate and on this one we can see the Doctor
coordinates.                                                                      No cups will be given on refreshment points of Mont Blanc Marathon
One of these documents must be uploaded by you to your registration profile,
                                                                                  races.
any document sent by email or post will not be taken into account.

Foreign participants are required to provide a medical certificate stating there   Bibs
are no counter-indications of why the person cannot participate in athletics       Please attach your race bib to the front of your t-shirt. It is not al-
or running competitions, even if they hold a competition license issued by         lowed to attach the race bib to your back or backpack. Race bibs
a federation affiliated with the IAAF. This certificate must be translated into    must be clearly visible throughout the race.
French, dated, signed and stamped authentically by the doctor, even if not         The bib must be visible during the entire race.
common practice on national territory. If it is not written in French it be must
be translated.
                                                                                   Barriers time
You can upload a model of a medical certificat here : MODEL MEDICAL CER- The time restrictions indicated below are necessary to ensure maxi-
TIFICAT                                                                              mum safety for the participants and may be altered if needed. In
                                                                                     the case of bad weather, and for reasons of security, the organizers
For the Mont-Blanc 90km, 42km, and 23km, the photocopy of the licence or reserve the right to stop the race or modify the time check points at
medical certificate must be submitted to the organization before January 1st any stage. Any such decisions will be taken by the Race Jury.
2021. By default the registration will be cancelled from February 1st, 2021 and
not reimbursed of the registration fee.                                              The maximum time and the time barriers throughout the races take
No reminder will be sent to you, it is your responsibility to complete and check into account any slowdowns (traffic jams, material checks, waiting at
the status of your registration on http://mbm.inscr.livetrail.net/consult.php        refueling). It is up to the runners to take the necessary measures to
                                                                                     calculate their race time.
For the other races (10km, KMV, duo étoilé, Young race marathon) the photo-
copy of the licence or medical certificate must be upload on your registration In the case of a wave departure, time barriers are applied from
file in the month following your registration or at least one month before the the departure time of the last wave.
race. If not the runner won’t be able to pick up their bib at the race bib distribu-
tion and won’t be able to take the start of the race.                                The maximum race time is calculated according to the start
                                                                                time of the runner.
When registering each runner commits personally to the following:               The time restrictions are mandatory and there will be no exceptions.
                                                                                The participant will be disqualified if he/she arrives after the given
The registration for the Mont Blanc Marathon races is knowledge and accep-
                                                                                time limit.
tance by the competitor race regulations.
                                                                                The runner’s bib numbers will be communicated by the race director,
I declare that I have read and agree to the race rules and ethics (available on
                                                                                a mark will be made on the bib by the post manager and the runner
montblancmarathon.fr)
I understand and accept the participation conditions found in the rules and will be asked to take public transportation back to Chamonix. In the
regulations.                                                                    case of a runner wishing to continue the course despite not making
I agree to comply with the regulations in all respects                          the time restriction, the post manager will take the bib and the runner
I declare to have my own individual accident insurance which will cover any     will no longer be considered a participant of the Mont-Blanc races.
                                                                                He will no longer be under the organizer’s responsibility.

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