Summer 2020 Creston & District Community Complex - Tuesday June 23rd - Regional District of Central Kootenay
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Registration
for programs starts
Tuesday
June 23rd
8:00 am
Creston & District
Community Complex
Summer 2020
A SAFE RETURN
TO RECREATION
Restarting Recreation & Culture Programs
Safely and Progressively
Our Recreation Team is excited to welcome you back.
Operating in a pandemic environment, we ask that all participants read, understand, follow and respect
the important guidelines below for the health and safety of everyone. We appreciate your patience and
cooperation as we work through this together.
WHAT TO EXPECT WHEN ATTENDING PROGRAMS
OR VISITING OUR FACILITIES: Lorem ipsum
HAND HYGIENE
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• Unless notified otherwise, please bring your own hand sanitizer to outdoor programs, parks and facilities.
• Hand sanitizer or handwashing facilities are available at all indoor RDCK facilities.
• Frequent handwashing will be promoted at our facilities, especially in kids programs and camps.
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• Water fountains will not be available, please bring your own waterbottle
SYMPTOM SCREENING
• Stay home if you’re sick! Before visiting recreation facilities or attending programs, participants and staff
are asked to do a self-check and stay home if experiencing any symptoms.
For more information visit this online Self-Assessment Tool.
• Any participants displaying symptoms will be kindly asked to leave for the collective safety of all
participants and staff. Lorem ipsum
PHYSICAL DISTANCING
• Larger or outdoor spaces may be used to ensure 2m (6 foot) distancing.
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• Program capacities may be reduced based on the space and type of activity.
Please do not arrive more than 5 mins before your class.
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• Activities will be modified to focus on individual play with no contact.
Spectators are not permitted at this time.
• Facility modifications including increased signage, floor markings and barriers.
Please Note: Our Recreation Team is using the current information and guidelines from Provincial agencies to inform our summer recreation program
offerings. As COVID-19 is unpredictable, we will continue to be adaptable.
Programs may need to be changed, moved or cancelled as the pandemic and associated measures evolve. Refunds and/or credits will be made available as
needed. We ask that you be patient and understanding if changes need to be made throughout the course of the summer. Thank you.
STAY SAFE • HAVE FUN
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rdck.ca
2 Register
Registeronline
onlineat
atwww.rdck.ca/recreation
www.rdck.ca/recreationor
orcall
call250-428-7127
250.365.3386 1
HEADER
WATER PARK
AMBASSADOR AMBASSADOR
PROGRAM PROGRAM
This summer, meet our friendly and knowledgeable Throughout the summer of 2020 The Regional District
Water Safety Ambassadors! of Central Kootenay will be sending our new Park
Ambassadors out to our local parks across the region.
With our pools closed, and physical distancing
Park Ambassador Staff will be talking with residents
measures in place, Water Safety Ambassadors play
about safe-social outdoor activities to promote
an important role in drowning prevention. They will
healthy and active lifestyles during the pandemic.
be hitting the beaches to promote water safety and
drowning prevention by bringing you tips and family
friendly activities to the beaches you frequent!
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Further information on these exciting new programs will be coming soon,
Check our RDCK website and Facebook pages for more information on dates, locations and times.
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If you are sick, Physical Distance of Please bring
stay home Lorem ipsum
2m 2 metres at all times hand sanitizer Lorem ipsum
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Register online at www.rdck.ca/recreation or call 250-428-7127 3
SUMMER
CAMPS
Pop up in the Park
6-11 yrs
Canyon Park/Centennial Park
Instructors:
Chantel Wishlow/Amanda Compton
Pre-register your child for exciting 2
hour park play every Monday and Friday
including crafts, games, sport skill
development and much more. Something
new every time. Bring weather appropriate Summer Fencing Camp
clothing, hand sanitizer, water, hat and Adventure Camp 8-14 yrs
sunscreen. Maximum 12, register early!
8-13 yrs Creston & District Community Complex
July 13-August 21 Creston & District Community Complex Instructors: Ali Ulker/Chantel Wishlow
Mondays at Canyon Park
and Fridays at Centennial Park Instructors: This exhilarating camp is filled with warm-
9:30am-11:30am $12 each class Chantel Wishlow/Amanda Compton up games, good stretches and footwork
This 3 day per week camp is packed full skill building. Each participant will
Monday, July 13 26829 of fun activities with the focus of either experience blade-work, team fencing and
sport skill development or performing & mini-tournaments. The most crucial part
visual arts. Children will enjoy relay races, of fencing is understanding the psychology
Friday, July 17 26805 of your opponent in a safe and fun learning
scavenger hunts, crafts, and so much
more. atmosphere.
Monday, July 20 26834
Tue, Wed & Thur 8:30am-3:30pm August 24-28
$99 (3 days) Mon-Fri
Friday, July 24 26806 9:30am-12:30pm
$89 (5 days) 26722
Monday, July 27 26836 July 14-16
Sports Skills & Drills 26797
Friday, July 31 26807
July 21-23
S
WATCH FOR DETAIL
Performing & Visual Arts 26800
Friday, August 7 26808
July 28-30
ABOUT AN
ADULT FENCING
Monday, August 10 26837 Sports Skills & Drills 26798
Friday, August 14 26809 Aug 4-6
Performing & Visual Arts 26801
CAMP JULY 6-10
Monday, August 17 26838 Lorem ipsum
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Aug 11-13
Friday, August 21 26810 Sports Skills & Drills 26799
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Aug 18-20
Performing & Visual Arts 26802
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If you are sick, Physical Distance of Please bring
stay home Lorem ipsum
2m 2 metres at all times hand sanitizer Lorem ipsum
2m
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4 Register online at www.rdck.ca/recreation or call 250-428-7127
SKATEBOARD
PARK IS OPEN!
Our Skate Host will be available to
supervise and assist you 5 days a week,
Tues to Saturday, 10:30 am - 2:30 pm.
We are offering a variety of skill building
opportunities for both new and experienced
boarders. There will be skateboards and
helmets available for use for free.
Group Lessons
All ages
CDCC Skateboard Park
Instructors: Kristian Peltzer
Fundamentals #1
Build your confidence and learn the basics of balance, pushing,
cruising and a trick or two! Geared towards beginner/novice
skateboarders. Book quickly, max of 4 people.
Wednesdays, July 8-29
9:30-10:30am
$32 + tax (4 classes) 26376
Saturdays, July 11-Aug 1
9:30-10:30am
$32 + tax (4 classes) 26374
Private Lessons
10+ yrs Fundamentals #2
CDCC Skateboard Park Take it to the next level by riding the bowl and learning a variety
Instructors: Kristian Peltzer of new tricks. Catered to those who have taken Fund #1 or are
It’s time to do some skateboarding! Book your time for one on intermediate skateboarders. Book quickly, max of 4 people.
one instruction. Lessons are for both beginner and intermediate
boarders. Let us know the date you wish to start your
skateboarding fun! Please give us 2 days’ notice.
26381
June 30-August 27 2m
Tuesdays and Saturdays
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3:00-4:00pm
$19 each lesson Lorem ipsum
26378
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If you are sick, Physical Distance of Please bring
stay home Lorem ipsum
2m 2 metres at all times hand sanitizer Lorem ipsum
2m
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Register online at www.rdck.ca/recreation or call 250-428-7127 5
Psychological First Aid
The effects of this pandemic have challenged every individual in different ways. We have
all had to adapt to a new way of life. Working through social isolation and towards this
‘new normal’ can impact our emotional and mental wellbeing. Now, more than ever before
taking care of our mental health is crucial. These two online courses assist learners in
developing a personal understanding of the effects of stress, loss, trauma and grief, with
emphasis on self-care and personal protection. Learners will be introduced to the Red
Cross Look, Listen, Link, Live model and will learn how to cope with the effects of various
types of stress.
For just $20 per course, you will be happy you invested in your mental health!
Please ensure the email address you have in your client profile is the best way to send the course
content to you. You will receive an email with directions on how to access My Red Cross https://
myrc.redcross.ca/ and as soon as you have set up your myrc account, you will receive all the
course content. From the day you receive the course content, you will have 1 month to complete
the course. Thank you for taking a positive step in improving your resilience and mental well
being.
Self-Care Caring for others
14+ years or with adult support (recommended) 14+ years or with adult support (recommended)
Online Online
Self-Care provides an opportunity to reflect on your personal With the tools you discovered in Self-Care, Caring for Others
experiences and provides many valuable tools to build resilience, will add to your tool kit in gaining further knowledge and
improve your mental health, and strengthen an overall understanding the effects of stress, loss, trauma and grief and
psychosocial wellness program. how to identify when others need help and the best professional
assistance to meet their needs.
Registration opens June 23 and closes July 21
Once registered, participants will have 1 month
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to complete the
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Registration opens June 23 and closes July 21
course Once registered, participants will have 1 month to complete the
45-90 minutes course
$20/online class Lorem ipsum
26853 45-90 minutes
$20/online class 26855
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If you are sick, Physical Distance of Please bring
stay home Lorem ipsum
2m 2 metres at all times hand sanitizer Lorem ipsum
2m
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6 Register online at www.rdck.ca/recreation or call 250-428-7127
Concurrent Training for Runners: Strong Core
Strength + Endurance 15+ yrs
15+ yrs CDCC – Soccer Field
CDCC – Soccer Field Instructor: Jesse Bourgeois
Instructor: Jesse Bourgeois This program is designed to develop your core strength, including
This outdoor course combines interval running workouts with glutes! A strong core is important for athletic performance,
strength training exercises to improve running performance, posture, overall fitness, reduced risk of injury, and much more. You
strength, and injury prevention for runners. Intervals will be will be provided with a take home program as well to work on your
based on your individual pace and strength exercises will have core more than the 1 day per week. Please bring your own mat.
modifications allowing for beginners, intermediates, and advanced July 21 – August 25
runners to participate in this program. Bringing your running Tuesdays
watch or app is recommended to monitor your pacing during 7:00-8:00am
intervals. $42+tax / 6 classes 26905
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July 22 – August 26
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Wednesdays
7:00-8:00am
$42+tax / 6 classes 26906
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If you are sick, Physical Distance of Please bring
stay home Lorem ipsum
2m 2 metres at all times hand sanitizer Lorem ipsum
2m
✓ Arrive no earlier than 10 minutes prior to your class ✓ Bring a full water bottle, water fountains will not be available
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✓ Arrive in separate cars ✓ Bring sunscreen and a hat
✓ Arrive with workout clothes on as there will not be any change rooms ✓ Outdoor washrooms will be available
accessible Lorem ipsum
✓ If a patron arrives and is showing symptoms, the class may be cancelled
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2m Register online at www.rdck.ca/recreation or call 250-428-7127 7
Lorem ipsumPower Flex HIIT the Mat
15+ yrs 15+ yrs
CDCC – Soccer Field CDCC – Soccer Field
Instructor: Ryan Lacelle Instructor: Ryan Lacelle
Challenge your body with this 60 minute, moderate intensity Various interval styles will be explored in this high intensity cardio-
flexibility class designed for better balance, muscle vitality and strength class. Modifications will be given to make your workout
core stamina. All ages and abilities welcome and we ask that you vigorous or light.
bring your own mat.
July 16 – August 20
July 13 – August 17 2m Thursdays
9:00-10:00am
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Mondays
9:00-10:00am $42+tax / 6 classes 26908
$42+tax / 6 classes Lorem ipsum
26907
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If you are sick, Physical Distance of Please bring
stay home Lorem ipsum
2m 2 metres at all times hand sanitizer Lorem ipsum
2m
✓ Arrive no earlier than 10 minutes prior to your class ✓ Bring a full water bottle, water fountains will not be available
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✓ Arrive in separate cars ✓ Bring sunscreen and a hat
✓ Arrive with workout clothes on as there will not be any change rooms ✓ Outdoor washrooms will be available
accessible Lorem ipsum
✓ If a patron arrives and is showing symptoms, the class may be cancelled
8 Lorem ipsum
2m Register online at www.rdck.ca/recreation or call 250-428-7127
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