THE POINTER July 2018 - Kings Point Sun City Center
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July 2018
THE POINTER
Find us online at www.KingsPointSunCityCenter.com
www.KingsPointSuncoast.com or www.KPSCC.com
Page 1
THE POINTER
Send submissions to:
Pointer@Vestaforyou.com
July 2018
Published by
Editor: Chelsea Renfroe
359-0354
Contact Information:
Federation Office 633-2083
COA Office 633-1710
DISCOUNT FOR POINTER READERS
Box Office 387-3447
Front Gate 634-2063
South Gate 645-9355
Main Club Business Office 634-9229
South Club Business Office387-3483
Spa Serenity 387-3475
2020 Centre Fitness 387-3476
2020 Centre Concierge 387-3458
Le Perk Café 387-3450
Cyber Café 540-5450
Palm Court Café 387-3463
Café Refresh 387-3448
Lost & Found 387-3471
Master Association 633-6291
First Service/Pest Control 642-8990
KPW 633-0061
Transportation Office 387-3470
Front Gate Visitor Access:
kpsccvisitor@vestaforyou.com
The Pointer Mission:
Our Mission is to publicize the
scheduled activities for the
Kings Point community; and to
act as a central resource for
meeting and event notices,
learning opportunities, and
upcoming attractions in and
about the community.
Page 2
Safety & Security
Hurricane Season is here
Hurricane season runs June 1 to November 30, with the
peak time occurring between mid-August and late
October. Are you and your family prepared? Now is the
Donn Aikins, time to build or restock your basic disaster supplies kit
Chief of Security
to include a flashlight, batteries, chargers, cash, first aid
supplies, medications, and copies of your critical information if you
need to evacuate. Do you have a plan if you lose power for several
days? Be sure to supply your family with enough non-perishable food
and water for at least three days.
Important to know Kings Point information
None of the clubhouses within Kings Point are hurricane shelters.
Security Officers will not respond to calls when winds reach 30
miles per hour.
In a storm, gates will remain manned unless wind speed reaches 35
miles per hour. Should wind speeds reach 35 miles per hour, both
front and south gates will remain open, but unmanned for the safety
of our security officers.
Security will not be allowed to pick up or move residents in or
around the community.
The Gate emergency numbers when main lines are down are:
Front Gate Emergency number (813) 323-7588
South Gate Emergency number (813) 731-3455
Get a copy of the To the Point Hurricane Preparedness Edition.
There is plenty of useful hurricane preparedness information in this
bulletin. You can obtain a copy at any of the clubhouses.
Main Phone number for Gate Security is (813) 634-2063
Be smart, think and plan ahead.
Page 3
Clubs & Organizations
June 20: Line Dance. Veterans Theater. 7pm.
Kings Point Glass Arts Club will be having Monitor (help)
June 21: Singles Travel Club Lunch Meetup. KPSC Loft at sessions Mon., Wed., & Fri. mornings from 9:00 till 11:00.
1PM. Studio is open during open clubhouse hours but must show
membership badge to security.
June 24: Rockin’ Thru the Years Dance Club invites you to
"Join us for a Rockin' Good Time!" Time 6:30pm - Kings Point Social Duplicate Bridge: Duplicate bridge
9:30pm,Veterans Theater. Doors open at 6 PM. Admission game just for fun. Games every Wednesday starting in Octo-
$6pp for non-members. BYOB & snacks. Dancing to The ber in the KPCH Atrium at 6:15pm. You need a partner.
Dukes. Please email Sandi at rockinthrutheyears@gmail.com. Please contact Miriam Brown at 634-7046.
June 26: Pelican Players Readers Theater - Original Works Economic Information Club meets the 2nd and 4th Weds. of
by Keith Connes. Veterans Theater. Cabaret Seating. Doors each month at 3:30pm in the KPCH Atrium. Don Fletchal, 938
open at 6pm. -3215.
July 13: Singles Mingle Dance. 6:30Pm. Veterans Theater. Feline Folks meet the first Thursday of every month in the
2020 Centre Culinary Room at 4:30 pm. Everyone is welcome
July 25: Line Dance. Banquet Room. 7pm. to attend. For information, email info@felinefolks.us.
July 29: Rockin’ Thru the Years Dance Club invites you to Kings Point Krafter’s Club meets Wednesdays from 9-12pm
"Join us for a Rockin' Good Time!" Time 6:30pm - in the KPCH Fiber Arts Room. Crafts include knit, crochet,
9:30pm,Veterans Theater. Doors open at 6 PM. Admission and canvas. No membership dues. For more info: Catherine
$6pp for non-members. BYOB & snacks. Dancing to Johnny Yevoli 922-4217.
Charro and his band. Please email Sandi at rockin-
thrutheyears@gmail.com. Ken’s Karaoke Group is looking for new members. This
group is free and meets the third Wednesday of the month at
Kings Point Amateur Radio Club meets the second Monday the KPCH Ripple Room from 6-9 pm. Call Ken Rodman at
of every month at 2pm in the Ripple Room. 813-777-8124.
Kings Point Archery Club meets the third Wednesday of Lapidary Club: Various aspects of jewelry making and gem
the month at 4:30 p.m. in the Atrium Room at the cutting. Check the Lapidary Club workshop in KPCH east
KPCH. Archery Range is open for members from dawn until wing for class schedule. Annual dues are $15 & an additional
dusk every day. Call Steve at 610-216-9153 fee of $30 if machinery use is required.
The Billiard Club is open daily 8 am-10 pm for pool-playing Kings Point Lawn Bowling Club will give 3 free lessons to
enjoyment. Three different tournaments are held monthly, anyone interested in learning the game. We bowl Mon.,
October-May. Weds.,& Fri. mornings. Tues., Thurs., & Sat. afternoons. If
interested please call JIM @ 813-938-1517.
Kings Point Bingo: Join us on Thursdays! Doors open at 10
am Thursdays, with papers on sale from 11:00am-12:15pm. Mahjong Mavens: Meetings weekly on Friday at 12:30pm in
First game starts at 12:45 pm. Join us on Saturdays—Doors the KPCH Bingo Room. Annual Membership $5.
open at 4:30PM, no sales after 6:30PM. Begins at 6:45PM.
Meditation Group: Meets every Wednesday in the KPCH
Bunco Group: Meets 2nd & 4th Fri. every month. Atrium Studio Room from 1pm-2pm.
room at 1pm. Arrive by 12:30. Cost is $5.
KP Ohio Club: Meets on second Tues. every month (Oct. –
Kings Point Cribbage Club meets Mon. and Thurs. 7-9 pm April) in Banquet Room. At 10am. Guests welcome. Open
in the KPCH East Social Room. Open to all KP and SCC enrollment. Call Tom at 634-7979 or 330-414-37478.
members. Everything supplied. Kings Point Pickleball: Groups for all levels of playing
abilities and meet at different times. You need to be a mem-
Kings Point Dog Lovers Club: For info. on meetings & ber to use Pickleball equipment and for group play. Call Cat
events, please contact Sally, President 812-7303 or Judy, VP, 248-722-8922.
633-0233.
Kings Point Pinochle players welcome KP & SCC Residents
Kings Point Duplicate Bridge Association holds sanctioned to play single deck pinochle on Weds. & Fri. nights from 6:15
bridge games every Tues & Wed. at 1 pm in the KPCH Card - 9:30 P.M. in the KP card room. Contact Judy 634-5364 for
Room. Newcomers welcome. For more info, call 938-3154. info. or questions.
Digi Cuts Group: Meet every Mon., from 8am-noon in the Plant Based Eating Group: Meets the fourth Thursday of
KPSC Game Room. Call Debby at 633-9996. each month at 11Am in the 2020 Culinary Room. Join us to
Page 4
learn or share your experiences about vegetarian, vegan, and plant Ukulele Players Group: Meets every Tuesday 10:30-11:30 in
based eating. Call Judy at 813-629-1703. the KPCH meeting place room. New players welcome. Call
Bill at 812-7002 for info.
Kings Point Poker Group is looking for new members. They play
every Mon. and Weds. from 6:30-9:30pm. Please call 813-633-7568 if Sat. Night Pot Luck Bunco Group: Meets 1st Sat. of month
interested. at 5pm in 2020 building upstairs October Through June. Call
Mary Ann at 401-9984.
Kings Point Quilters meet Mon., Thurs., & Fri. from 9am - 2pm in
KPCH Fiber Arts Rooms 1 & 2. For information call Sandy 813-642- Want to learn about Mahjong? Call Susan at 813-938-3881.
8961. Starts June 21, 1PM-3PM, KPSC Jubilee III.
Editor’s note: We reserve the right to edit for space and
Kings Point Scrabble Club: Plays every Monday from 10AM-Noon grammar/style. Please keep announcements brief. Due to the
in Atrium Room at North Clubhouse. Bring your “J’s,” “X’s,” and high amount of submissions we will be strictly enforcing
“Z’s” with you. Call Mike 813-260-3375. this. We will shorten submissions as deemed necessary for
space.
The Shuffleboard Club meets Tuesdays and Fridays 9-11 am.
Contact Jim Forgione, 813-633-0975, or Sherwood Rubin, 813-451-1874. If you would like any club or organization news featured
please email Pointer@VestaForYou.com
Silver Tappers meet every Thursday from 1-3 pm in the KPCH
Dance Studio. These classes are designed for intermediate &
advanced tappers. New members are welcome to come. Call Gayle Independence Day Closings -
July 4, 2018
765-720-4911.
The Sportsman's Club meets on the third Wednesday of the month
at 3 pm in the KPCH Veterans Theater. The club is dedicated to pro-
moting shooting sports, including: pistol, rifle, shotgun, hunting, and
wildlife conservation.
Business Offices, Box Office,
Café LePerk, Cyber Café, Cyber
Kings Point Stabilizers Machine Embroidery Group meets the 3rd
Friday of the month from 9am - 3pm in the KPCH Fiber Arts Room 1. Space, Café Refresh & Spa
Personal embroidery machine required along with knowledge of how
to use the machine. Contact Linda at lindafechner@aol.com or Marga-
Serenity will be CLOSED.
ret 813-857-5552.
Complimentary Coffee in PC
Kings Point Quilters Hand Quilters meet Fridays 9am - noon KPCH
Fiber Arts Room 2. For Information call Sandy 813-642-8961. Café until 11am for residents.
Interested in playing Table Tennis? We're playing on
Monday and Wednesday evenings from 7-9 pm at the South Club in Palm Court Bar & Restaurant
Jubilee I-II. No experience necessary. open from 11am-8pm.
TOPS (Take Off Pounds Sensibly) Florida 0845 Club meets every
Thursday for weight-in from 8:10 am-9:00 am and the program from
9-10am in KPSC Jubilee I. First meeting free, then join with annual
Both Fitness Centers will be
membership. Contact Barbara at 938-1046 or Pam at 989-330-5176. open—see posted signs for
TOPS FL-788 (Take Off Pounds Sensibly) weight reduction support
group exercise.
group meets every Tuesday morning., KPCH West Social Rm. Weigh-
in from 8-8:30 am. Meeting begins at 8:45 am. Call Marie at 813-425-
3566.
TOPS Chapter 0407 meets every Thursday in KPCH. Weigh-in from
8-8:50 am, and meetings start at 9 am. The first meeting is free. Con-
Kings Point
tact Jo Moses 813-633-2505.
Resident Services:
Kings Point Woodchoppers Club: See us if you need
something repaired or made to your specifications. Open daily in
KPCH 8:30-11:30 am; some days 1:30-3 pm. Comfort Keepers “Ask a Nurse”
Monday Night Social Pinochle Club meets in the KPCH Card Room Every Friday from 10am-
every Monday Night from 6:00 - 9:00pm. Call Carole Scott for details
at 634-1212. 11:30am in the KPCH Lobby
Page 5
South Club Events
Loft Dining Club Menu
Pear, Goat Cheese & Candied Almond Salad with
Friday, July 6th Port Wine Vinaigrette.
6:00 pm - Seating *
Loft Lounge Flame Broiled New York Strip with Roasted Garlic
Rosemary Compound Butter, Wilted Baby
$26.00 all inclusive Spinach, Twice Baked Potatoes
Tickets @ Box Office or KPSC *
Dessert - Chocolate Mousse w/Raspberry Creme
Limited Seating with Tables of 4 Coffee or Tea
Choice of House Wine or Draft Beer
Menu
2 for $24 Dinner Garden Salad w/ Buttermilk Ranch Dressing
Friday, July 20th Chicken Marsala
6:00 p.m. - Seating Or
Full Bar Service Herb Rubbed Pork Tenderloin
Fresh Vegetable Medley & Parsley Buttered
Jubilee Hall Egg Noodles
$24.00 all inclusive Dessert: Carrot Cake w/Cream Cheese Icing
Tickets @ KPSC or Box Office Coffee or Tea
Choice of House Wine or Draft Beer
Limited seating of 80 people.
Prime Rib Dinner Menu
Caesar Salad
Friday, July 27th
8oz Roast Prime Rib of Beef, Au Jus
6:00 pm—Seating
Steamed Broccoli Crowns &
Jubilee Hall Garlic Roasted Red Potatoes
$16.50 per person all inclusive
Tickets @ Box Office and South Club Dessert– Chef’s Choice
Coffee or Iced Tea
Limited seating of 100 people.
Early reservations suggested.
POOL COOKOUT & GRILL
Kings Point Dining Collection Saturdays & Sundays | 11:00 am to 4:00 pm
Residents have privileges and Frozen Drinks, Grill Menu, Live Music & Friends, etc.
a variety of dining venues for fresh food, friendly service (Weather Permitting)
and happy times.
Loft Dining Club
Palm Court Restaurant & Bar Penthouse Dining Room features upscale
Your neighborhood “Cheers” offers home made Soups, Burgers, Wings, Prix Fixe menu featuring with fresh seasonal ingredients,
Salads, Flatbread Pizza, Seafood, Craft Beer, etc. wine selections and attentive friendly service.
Cyber Café
7:30 am - 3:30 pm (Mon - Sat) Beginning 6/12 Café Refresh
A great view plus freshly brewed coffee, continental breakfast, lunch 11:00 am - 3:00 pm (Mon - Fri)
options and pizza. Our eat well venue offers fresh hand-crafted classic salads made to
order. Caesar, Cobb. Asian, Mediterranean, Southwest, etc.
Le Perk Café Create your own Salad Bowl
Daily Soups, Wraps, Beverages, Soft Drinks, etc.
All day Cafe with delicious hand crafted soups, Deli items.
Advance Reservations are required. Events subject to cancellation based on participation. Menu and Table assignments are subject to
change without notice. Gratuities are included in the price; $24 for Two, Pasta Station and Prime Rib Dinner. Jubilee Hall menus are served
banquet style and are not available for Take Out service.
Page 6
Badges Required. Guest Passes required for open events. Gates close at 10am. Please use the west gate or
clubhouse entrance. No reserving chairs and tables allowed. No personal umbrellas or coolers allowed.
Page 7
Main Club Events
Page 8
Page 9
Pressure Washing & Exterior Cleaning
High Pressure Low Pressure
Call Dan at 813-848-4423
Cleaning of: Cleaning of:
MaguireServices@yahoo.com
House Roofs
Driveway Screened Enclosure
Clean & Seal Pavers
Lanai’s
Paver Sealing
Sidewalk & Restoration
Gutter
Fences Special!
Page 10Page 11
Page 12
Page 13
Visit kingspointsuncoast.com to see
Sunday Monday Tuesday Wednes
1 2 3
Newcomers Coffee, Farmers Market,9am- July 4th Pool Pa
9am, KPCH Ripple Room 3:30pm, KPCH Parking RESIDENT ONL
Lot, see p.27 KPSC Pool Deck
4pm, Music by S
Karaoke Party, 5-8pm, Steel, p. 7
KPSC Jubilee *weather permit
8 9 10
Pool Deck Cookout, Farmers Market,9am- Queen’s Lunch,
11am to 4pm, KPSC 3:30pm, KPCH Parking KPCH Veterans,
*weather permitting Lot, see p.27
Master Associat
Safety & Security ing, 9:30am, KP
Briefing, 1pm, KPCH Room
Ripple Room
Karaoke Party, 5-8pm,
KPSC Jubilee
15 16 17
Pool Deck Cookout, Mark and Clark 7:30pm, Farmers Market,9am- RFEC Meeting, 9
11am to 4pm, KPSC Veterans Theater, p. 13 3:30pm, KPCH Parking KPCH Card Room
*weather permitting Lot, see p.27
Karaoke Party, 5-8pm,
KPSC Jubilee
22 23 24
Pool Deck Cookout, Farmers Market,9am- Blood Drive, KP
11am to 4pm, KPSC Movie, 2pm, Veterans 3:30pm, KPCH Parking Portico, 9a-2p
*weather permitting Theater, p. 8 Lot, see p.27
Cooking with Ch
Monthly Dinner, 5:15pm, Karaoke Party, 5-8pm, 1pm & 3:30pm,
KPCH Banquet Room, see KPSC Jubilee Culinary Room,
p. 8
Movie, 7pm, Veterans
KPCH
Theater, p. 8
KPCH
29 30 31 June 1
Pool Deck Cookout, Farmers Market,9am- indoo
11am to 4pm, KPSC 3:30pm, KPCH Parking
*weather permitting Lot, see p.27
KPCH
Karaoke Party, 5-8pm, aquat
KPSC Jubilee
Page 14how we shine! Tell friends & family!
July 2018
sday Thursday Friday Saturday
4 5 6 7
arty, Rock’n Rendezvous, Federation Board, Pool Deck Cookout,
LY EVENT, 5-9pm, KPSC Jubilee 9:30am, KPCH Card 11am-4pm, KPSC
k, 11am to Room *weather permitting
Sounds of
Loft Dining Club, 6pm,
tting KPSC Loft Lounge, P. 6
August Pointer Available
11 12 13 14
, 12pm, Rock’n Rendezvous, Summer Pool Party, KPSC
, p.8 5-9pm, KPSC Jubilee Pool Deck, 11am to 4pm,
Music by Eric Lee, p. 7
tion Meet- *weather permitting
PCH Card
18 19 20 21
9:30am, Rock’n Rendezvous, 2 for $24 Dinner, 6pm,
m 5-9pm, KPSC Jubilee KPSC Jubilee, P. 6 Pool Deck Cookout,
11am-4pm, KPSC
*weather permitting
25 26 27 28
PCH Rock’n Rendezvous, Prime Rib Dinner, 6pm, Summer Pool Party, KPSC
5-9pm, KPSC Jubilee KPSC Jubilee, P. 6 Pool Deck, 11am-5pm,
Performance by Viki Ryan
hef Mark, Beat the Heat Movie, 2pm, 2pm-5pm, p. 7
, 2020 Veterans Theater, p. 9 *weather permitting
p. 21
Pool Renovation Schedule: KPCH and 2020 Parking Lot
Resurfacing project:
H Outdoor Pool Repair and Painting:
18-24. All aquatics classes will be held in the The Main Clubhouse and 2020 Parking Lots
or pool.
are scheduled to be resurfaced July 9-21.
H Indoor Pool Resurfacing: July 9-30. All *Weather Permitting* More details to come.
tics classes will be held in the outdoor pool.
Page 15Keep up with what’s going
on in your community
KingsPointSuncoast.com
KingsPointSunCityCenter.com
KPSCC.com
Get info right in your inbox!
Sign up for our monthly e-blast at
KingsPointSunCityCenter.com
Follow us on
Facebook &
Instagram @
Kings Point Suncoast
Upcoming Bus Tours–Sign up at the North Clubhouse,
outside the transportation office
July 14-Biioluminscence Cruise - $74.50-There are very few places in the world to experience the breathtaking bioluminescence. If
you want a cruise like NONE OTHER, you don’t want to miss this 2 hour cruise. Watch the waves and fish light up a blue neon
glow. Every movement creates lights with this amazing glow. You have to see it to believe it! Only a few seats left!
August 5-CIRQUE DU SOLEIL CRYSTAL-$104.25 – This breathtaking show fuses circus arts and blends figure ice skating with
acrobatics and aerial prowess, a brand new arena creation. This unique production explores the artistic limits of ice for the first time
in the company’s 34-year history. Synchronized and extreme skating are featured alongside circus disciplines as swinging trapeze,
aerial traps and hand-to-hand acrobatics. The result is an adrenaline-packed show for the entire family that pushes the boundaries and
surpasses all expectations! Feel the adrenaline as Crystal soars through this surreal world at high speed to become, what she was
destined to be: confident, liberated and empowered. Seats in Section 100. Tickets purchased after 6/30/18, are an additional $8, as
early bird prices are no longer valid. All Cirque shows sell out, please sign up early.
Oct. 29-Nov. 2-Savannah/Charleston/Jekyll Island-$589 pp Double Occupancy-5 days, 8 meals, Savannah trolley tour w/on/off priv-
ileges, free time on Historic River Street, tour of St. Simon’s Island, tram tour of Jekyll Island, see how the nation’s wealthiest lived
& played, as J.P. Morgan & William Rockefeller with a stop at the Millionaire’s Club, Charleston Harbor Cruise & more.
Nov. 26-30-Key West/Miami/Hollywood-$645 pp Double Occupancy-Enjoy our most popular overnight tour as we escape to para-
dise on this 5 day tour with 6 meals, free time in South Beach Miami and a guided tour, visit Key West & hop aboard the Conch
Train that will take you around Key West, Coral Castle, Fairchild Tropical Botanical Gardens, $30, in free play at the casino resort
we stay-1st time guest, Millionaire’s Row Cruise-see celebrity homes, Bayside Marketplace, Hollywood Boardwalk-voted one of the
Top Boardwalks in U.S. and much more. Travel insurance available for purchase for all overnight tours.
Page 16Transportation
Who Says There’s No Free Ride?
All Kings Point residents are eligible to ride Hart Line Bus Route 75LX Hart Line Bus Service
free of charge just by showing your Kings Point badge.
Kings Point Tram services to every resident and house
guest! KP Tram Services
REMINDER!
If using the tram from the clubhouse, transportation office MUST
be notified before quarter-past the hour and you must be present
in the foyer by 25 minutes past the hour.
Passengers must be waiting in front of their homes ready to board
the tram upon arrival.
Drivers are prohibited from assisting passengers when boarding and exiting the
vehicle. If a resident has difficulty boarding or exiting the vehicle, a Kings Point resident
or lessee escort must accompany and assist the resident. Drivers are not permitted to
assist passengers with groceries, shopping bags or other packages *Two Bag Maximum*
and walkers.
Internal Tram Service:
Monday-Friday on the half-hour
Shuttles residents, lessees and their guests to ALL locations within Kings Point.
If you want to attend an event at the North Clubhouse, South Clubhouse, 2020 Centre community pool
or you simply want to visit a friend, call 387-3470.
External Tram Service:
Monday-Friday on the hour
Shuttles make more than 20 stops at local shopping centers, doctors’ offices, and the hospital. Hourly
service available to residents, lessees and their guests Monday through Friday from 9 am-3 pm Just
call 387-3470 to schedule your pickup!
Emergency Phone Number
In order to better serve the community, the Transportation Department has set up a special emergency
phone number, available in the even the office phone is not functional and residents are unable to
leave messages for tram drivers: 918-0246.
Tram Service on Saturdays will resume on Saturday, June 9.
Page 17Moving & Overwhelmed?
We can help!
Christina Cieslik We can Downsize, Relocate,
Senior Move Specialist Liquidate, and Resettle removing
your stress.
Cell: 813.217.2644
Call for a complimentary
Christina@NextStageMoving.com consultation!
www.NextStageMoving.com
Serving Sun City Center
Kings Point Local Business Partner
Volunteer Opportunity:
AARP Driver Safety
Volunteer
Visit WWW.AARP.Org/ADSVolunteer
For Information
Page 18Need Help? We are here to help
you make real estate
decisions that work for You!
Nora@GolfToBayTeam.Com
Nora J Nelson - Realtor
813.318.1255
Download my free property search
app http://app.kw.com/KW2ILJWZ9
Golf To Bay Team
Canadian Meds South
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813-413-7912
Low Cost Prescriptions
(Up to 80% off)
We now carry CBD
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In our 9th year of serving
customers in King's Point
Page 19Page 20
2020 Centre
Page 212020 Centre
Page 222020 Centre
LAND CLASS DESCRIPTIONS
When engaging in any form of exercise, including fitness classes, please take the class at your own pace and work at an ex-
ertion level that is comfortable for you. It is also recommended to speak with your doctor before beginning any exercise
routine.
TOTAL BODY-A full body strengthening class that utilizes hand weights and other equipment. 60Min
TOTAL BODY EXPRESS-Full body strength workout without floor work. 45Min
BUMS & TUMS-A short and intense class that isolates the core and gluteus muscles. 45Min
SIT & GET FIT-Train the entire body using various pieces of equipment while remaining seated. Great class for be-
ginners and those with ailments! 60Min
GROUP POWER-Hour of power working the total body to increase muscular strength & endurance. Int-Adv.
ZUMBA-A 50 Min Latin inspired cardio class filled with fun dance moves that guarantee a good time and a great
workout
POWER YOGA- Advanced yoga class designed to challenge strength and stamina as well as improve flexibility to
enhance athletic performance. 65Min
REJUVENATION YOGA-Suitable for all levels that have some previous yoga experience. Low impact, relaxing,
mindful yoga emphasizing flexibility and light strength. Breathing and stress management techniques incorporated.
1Hr
BEGINNING YOGA-Suitable for new students, those with physical limitations, and those who want to learn more
about yoga poses to build a strong foundation using modifications and alternative poses to suit the student’s situations.
1Hour
YOGA FLOW-This is a moderately challenging class designed to deepen your practice by building strength and tun-
ing alignment as you flow thru poses with conscious awareness of Breath. 60Min
YOGA FIT-warm up/deep floor stretches, unassisted standing balance poses and inversions (head below heart) in a
continuous moving flow style; strong mobility and balance required. 60-90Min
FLEX & FLOW-A combination of tai chi, yoga & Pilates style movements set to a variety of music to work your core,
challenge your range of motion, strength and balance. 50Min
PILATES-Pilates is a low impact mat class that focuses on toning and strengthening the abdominals, back, and legs.
Suitable for all levels! 50Min
CARDIO FIT & FUN-Get your heart pumping with fun, easy dance moves to great music. 45Min
STRETCH, FLEX & TONE-A relaxed, quiet class using slow, easy movements, you will stretch and flex from neck to
feet; tone and balance too. 45Min
STRETCH & BALANCE-Stretches utilizing a strap to increase flexibility and range of motion and balance exercises
to help increase your stability. All fitness levels welcome! 45Min
WATER CLASS DESCRIPTIONS
WATER POWER HOUR–Leg workout alongside pool wall for resistance. Upper body workout with hand water weights for re-
sistance followed by total body workout raising heart rate while riding a noodle using hand water weights. Class will stretch,
strengthen and tone. 1 Noodle and Set of Water Weights 50 Min Outside
DEEP H2O– Designed for the avid exerciser, therefore participant must be able to swim. Class includes treading, stroking, pad-
dling, pedaling, etc. 45 Min
AQUAFIT-Indoor shallow class including cardio and toning for a total body workout. Great for all fitness levels and abilities. 50
Min
STRETCH-N-SCULPT–Helps improve flexibility and increase range-of-motion while toning all muscle groups. 50 Min
JOINT EFFORT-Emphasizes range-of-motion activities that include gentle strengthening and fitness exercises. Suitable for those
limited by impaired joint ability. Indoors 50 Min
WATER WALKING–Walking in the pool with hand water weights doing various movements with the body to get a great stretch
followed by a lite jog. 50 Min
DOUBLE NOODLE WEDNESDAYS–Start with 2 noodles for a great total body workout finishing with 1 noodle and a set of
hand water weights. 50 Min Outside
AQUA RESISTANCE-Total body workout using a set of water weights for resistance to the upper body and 1 noodle for re-
sistance to the lower body. This class will stretch, strengthen, and raise your heart rate. 50 Min Outside
AQUAPUMP-A total body water workout using a set of hand water weights and concludes with aerobics. 50 Min Outside
PM AQUABLAST PLUS-The class will use a set of aqua weights for upper and lower body strength building. Aqua games will
also be included to increase range of motion and enhance balance. Class will also utilize one noodle. Outside
ARTHRITIS BODY CONDITIONING-Activities and exercises to improve balance, posture, muscular strength, endurance and
flexibility, manage pain and help with symptoms of Arthritis and Parkinson’s.
Page 23Licensed and Insured
Expires 06/30/18
Page 24Let us take care of the details!
Trudy Province, Realtor Cindy Arnold, Realtor
BERKSHIRE HATHAWAY
FLORIDA REALTY
We We
LiveLive
in Kings Point
in Kings
www.suncityflorida.net
Line Dance Party!
This month’s theme:
Wild Horses
Everyone is welcome to a
FREE line dance social party
Wed., July 25
7 pm KPCH Veterans Theater
Colors: Blue
No ticket needed! Lowest Price on Rebuilts
Open to KP and
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Page 25Page 26
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