Tide - Together in Dementia Everyday - A Mixed-Methods Evaluation - Together In Dementia ...

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Tide – Together in
Dementia Everyday

  A Mixed-Methods Evaluation
Contents
Summary����������������������������������������������������������������������������������������������������������������������������������������������3
Outcome 1 – Connectedness & Self-Efficacy��������������������������������������5
Outcome 2 – Self-Development������������������������������������������������������������������������� 6
Outcome 3 – Influence & Policy��������������������������������������������������������������������������� 7
Detailed Analysis – Outcome 1������������������������������������������������������������������������������ 8
Case Study 1 – Alison’s Story��������������������������������������������������������������������������������� 12
Detailed Analysis – Outcome 2�������������������������������������������������������������������������� 15
Case Study 2 – Ray’s Story���������������������������������������������������������������������������������������� 18
Detailed Analysis – Outcome 3�������������������������������������������������������������������������� 22
Case Study 3 – Natasha’s Story��������������������������������������������������������������������������26
Living Grief & Bereavement�������������������������������������������������������������������������������������29
Conclusion������������������������������������������������������������������������������������������������������������������������������������ 32
Evaluation – Self-Efficacy������������������������������������������������������������������������������������������ 35
Evaluation Process���������������������������������������������������������������������������������������������������������������37
Acknowledgements���������������������������������������������������������������������������������������������������������� 40

                                                                                             2
Summary
The tide network is a UK-wide network of carers, former carers and practitioners first
established in England, following the Carers’ Call to Action campaign (2015). In 2017,
tide established a dedicated network of carers and former carers of people with
dementia in Scotland, funded by Life Changes Trust.

   “It seems to me that once the Alzheimer’s/Dementia diagnosis is given, the
    carer is left to pick up the pieces as best they can, deal with the emotions and
    upsets along the way, find the legal and financial paths through a minefield
    and also deal with the general day-to-day problems of life as well. With the
    help of the tide organisation, I am coping better, feel more prepared and don’t
    feel as isolated or inept.” tide member

Significant findings
  1      Carers value being members of tide in Scotland.

         Becoming a member of tide can be life-changing for
  2
         carers.

         Membership of tide has increased substantially in recent
  3      years, indicating both a need and demand for tide in
         Scotland.

         tide Board & staff are committed to the development of
  4
         tide in Scotland.

         External stakeholders value tide and believe that tide’s
  5
         presence in Scotland is much needed.

                                           3
Learning
In December 2018, the University of the West of Scotland was asked
to complete an independent evaluation of the impact of tide in
Scotland. The evaluation ran from January 2018 to April 2021 and
used a mixed-methods approach. The evaluation provides evidence
of the positive impact of tide, some of the challenges faced and
areas for further development.

The evaluation was structured around the 3 core outcomes of tide in
Scotland, and this section is a summary of the key findings:

Outcome 1:
Carers of people with dementia report increased connectedness to
others, a greater sense of self-efficacy and feeling part of a collective
voice.

Outcome 2:
Current and former carers will gain confidence, knowledge and new
skills that will increase their ability to influence positive changes in
policy, commissioning and services.

Outcome 3:
Development of policies, research, education, commissioning and
services will be more responsive to carers’ needs by the inclusion
of the voice of carers through the tide network at local, regional,
national and international levels.

                                             4
Outcome 1

‘Carers of people with dementia report
 increased connectedness to others, a
 greater sense of self-efficacy and feeling
 part of a collective voice.’

What does the evidence say?
• Carers who become members of tide experience increased feelings of connection to
  others and feel part of a broader community.

• Carers, tide staff and external stakeholders believe tide is very much needed in
  Scotland and that tide is an important part of the dementia landscape in Scotland.

                           “I don’t think I would be mentally strong at this stage of
                            mum’s dementia … if I hadn’t met tide.” tide member

What were the challenges?
• Engaging with a demographic who do not have the time to spare – even though
  they want to (how do you involve carers who are so stressed and with so little time
  to themselves?).

• How to include carers who were in employment and unable to attend events during
  the day.

• The evaluation used the General Self-Efficacy (GSE) Scale to help measure the impact
  of tide on carers’ feelings of self-efficacy. The GSE scale has been used successfully
  by other researchers to measure the impact of carer involvement on self-efficacy.
  However, it is possible that a tool created specifically to measure self-efficacy for carer
  activism might produce different results. No such tool exists at present.

                                              5
Outcome 2

‘Current and former carers will gain
 confidence, knowledge and new
 skills that will increase their ability to
 influence positive changes in policy,
 commissioning and services.’

What does the evidence say?
• Engaging in tide’s carer development programme can have a transformative impact
  on carers’ lives.

• Carers supported by tide to share their stories and experiences have seen their
  confidence and skills increase as a result.

• Participating in tide’s Carer Development Programme can not only equip carers
  with new knowledge and new skills but can also help carers rediscover existing
  knowledge and skills and share with others.

• The tide team adapted to a new digital way of working during the pandemic and
  carers appreciated being able to participate online and at times that suited them.

   “At the carers’ day, we could, if we wanted, share our story, it was just such
    a lovely, lovely feeling. To have the confidence to get up there and do it. I
    wouldn’t have without the support [from tide].” tide member

What were the challenges?
• The carer development programme was originally designed for face-to-face delivery.
  Adapting the programme to meet government guidelines and to reflect changes in
  carers responsibilities during Covid meant that some elements of the programme
  were removed in order to streamline them for online delivery. New content was also
  added, however, such as managing feelings of isolation during ‘lockdown’.

• Capturing evidence of carers’ ability to influence at local and national levels
  became more challenging for tide, as carers focused on caring for loved ones
  during the pandemic.

                                            6
Outcome 3

‘Development of policies, research,
 education, commissioning and services
will be more responsive to carers’ needs
 by the inclusion of the voice of carers
through the tide network at local,
 regional, national and international levels.’

What does the evidence say?
• Through tide, carers are supported to have their voices heard at local, regional,
  national and international levels.

• Alongside supporting individual carers, tide is mobilising the collective experiences
  of carers in order to influence policy makers and bring about positive change.

• Both individual member carers and the network as a whole have had clear impacts
  when it comes to making policy and services more responsive to the needs of carers.

   “I’ve been on TV, radio, newspapers, speaking to government, joined groups...
    I’m very clear in saying that I would never had the confidence then to do that
    if it wasn’t for tide.” tide member

What were the challenges?
• Building a nation-wide platform for carers in Scotland was both ambitious and
  courageous and its development was affected by changes in organisational structure.

• Building relationships of trust with external stakeholders in a complex and
  competitive environment took time, tenacity and diplomacy.

• Developing carers’ confidence to tell their stories and speak in front of different
  audiences took time and trust. Finding suitable opportunities to speak was impacted
  by Covid.

• Ensuring carers voices remained visible at a time when they were impacted by an
  increase in carer responsibilities was challenging.

                                            7
Outcome 1

 Detailed analysis
 • Carers told us they had felt lonely and isolated before joining tide. Becoming a
   member of tide gave carers opportunities to make new connections and establish
   new friendships, but the interim report highlighted the difficulty in measuring a
   direct link between tide and any improvement in feelings of isolation.

 • Some members have made “lifelong” friends through tide. For others, simply being
   part of a network of carers and sharing links, advice and support online has enabled
   them to feel part of a broader community.

                        “I feel more hopeful, feel more in control and feel more
                         positive about the future because I know there’s other
                         people that feel the same as me.” tide member

 • Carers spoke with real warmth and affection when talking about tide staff and
   described how they have come to feel personally supported by them. This was
   exemplified during Covid-19, when carers appreciated being able to connect with
   other carers through tide’s online coffee meetings and workshops, and especially
   when there was the option to join at different times in the day, at evenings and
   weekends.

 • Online sessions gave carers a sense of connection across the UK, not just to other
   carers in Scotland. By developing online sessions, tide have been able to reach
   carers who may otherwise not have been able to participate in face-to-face
   workshops or other national events.

“A lot of dementia services don’t allow you to talk about the difficult
 things in life when you’re looking after someone with dementia. In fact,
 I would say you were made to feel guilty for being sad.” tide member

                                           8
What did we find?
Participants felt that:

• tide is a much needed and important part of the dementia care landscape in Scotland.

• tide provides a forum for “carer activism” in Scotland and has created a space where
  carers can express a shared voice on key issues that affect them.

• tide provides a space where carers can give voice to their inner experiences,
  especially experiences that are difficult and which (carers felt) may not appear
  compatible with the idea of ‘living well’ with dementia.

• The network is a forum in which carers could be themselves and can talk openly in
  the presence of other carers about what life as a carer is like. Being able to be open
  and honest is a much a needed opportunity for carers to express themselves.

• The tide network in Scotland has grown since 2017 and increased significantly since
  the first lockdown (see Fig 3) highlighting the demand for such services. From March
  2020 to January 2021, membership of tide in Scotland increased by 96%.

• The shift to online delivery meant that tide’s programmes were accessible to more
  people, and were able to deal with a wider range of issues and topics that were
  relevant to carers. The tide network created focus groups that covered the following
  areas identified by carers, and have continued to expand to reflect the topics of
  concern for the network (see Fig 1).

    Fig 1. tide Themed Focus Groups

     Practical         Male         Rare      Care     Former     Living Grief &   Care at
      Caring          Carers      Dementia   Homes     Carers     Bereavement      Home

• With 90,000 people living with a diagnosis of dementia in Scotland, there are carers
  and former carers of people living with dementia in every local authority area in
  Scotland. Tide now has members in each area, and membership continues to grow.

• Unpaid carers and former carers of people with dementia continue to contribute
  almost £14 billion per year to the UK economy1 and tide’s network of carers
  continues to grow through events, campaigns and social media.

1
     Source – Alzheimer Society

                                              9
Fig 2. Coverage of Membership across Council Areas

     Top council areas

       Council area                               No. of members
       Glasgow City Council                                52
       South Lanarkshire                                   26
       Edinburgh City Council                              20
       Highlands                                           16
       Fife                                                15

What did we learn?
• The evaluation highlighted the challenges involved in measuring carers’ feelings of
  ‘self-efficacy’2 when it comes to dementia activism.

• Whilst the evaluation found strong evidence that being a member of tide can increase
  carers’ confidence, the impact of self-efficacy proved more difficult to pin down.

• Carers described themselves as either “determined”, “stubborn” or “change agents”.
  Carers also described how becoming members of tide has helped them to be more
  assertive in their dealings with housing, healthcare or social care practitioners.

What does this mean?
• There is currently no reliable tool available for measuring self-efficacy for dementia
  activism. Our attempts to measure carers’ feelings of ‘general self-efficacy’ indicates that
  these remained very stable during the period, despite all carers experiencing profound
  changes in their day-to-day lives, and in particular during the Covid-19 pandemic.

• It is possible that, without the support of tide, some of these carers may have
  experienced significant decreases in their self-efficacy but there is no way to reliably
  measure this.

What action will tide take?
• tide will work with researchers to develop tools that can better measure self-efficacy
  for dementia activism. This will help to demonstrate the impact that being a member
  of tide can have on self-efficacy and may help with future evaluations.

2
    Definition and model of self-efficacy is included on page 35.

                                                          10
What did we learn?
• Some carers felt a loss of connection to tide and to others in the network, over
  time, particularly if there were changes to their carer responsibilities or work
  commitments. Changes in staff, for example, could result in carers feeling separated
  from established connections.

• Changes in circumstances, such as ‘former carers’ (or anticipating becoming former
  carers) could result in carers questioning whether they wanted to remain in the tide
  network, and about what place they wanted dementia to play in their (post) carer lives.

• Carers, as a population are the one of the most heavily impacted (and time
  constrained), and the methods of engaging with carers needs to be flexible,
  adjusting to different times of the day, evenings and weekends to enable them to
  balance care, work and family responsibilities.

What does this mean?
• Continuity is important to the network and could be maintained by creating a more
  sustainable operating model that can deliver a mixture of digital services and one
  to one services, retaining strong connections, in a way that works for staff, carers,
  former carers and key stakeholders.

• Greater use of the Tide Advisory Group, or volunteer carers or former carers
  will enable and empower carers to have a sense of purpose and longer term
  commitment to tide, and increased continuity.

What action will tide take?
• Develop a new sustainable operating model that creates a balance of skills that can
  provide support, develop carers, influence policy and practice and enable a strong
  voice for dementia carers for the UK, including Scotland.

    Fig 3. Increase in Membership Since 2017 (in Scotland)
    350

    300
                                                                                                  Current
    250                                                                                           Former
                                                                                                  All
    200

    150

    100

     50

      0
            _17 2_17 3_17 4_17 1_18 2_18 3_18 4_18 1_19 2_19 3_19 4_19 1_20 2_20 3_20 4_20 1_21
          Q1  Q    Q    Q    Q    Q    Q    Q     Q   Q    Q    Q    Q    Q    Q    Q     Q

                                                           11
Case study 1

Alison’s story
Alison3 is a retired Registrar who lives with her
husband in East Lothian. Alison worked as a
                                                                        “I’ve always been, I suppose,
Registrar for over 20 years and “loved” her job, as
                                                                         you would call a ‘people
it gave her contact with people during some of
                                                                         person’. I was always
the happiest and the saddest times in their lives.
                                                                         meeting new people.“

    Name                                Alison
    Age                                 55–64
    Gender                              Female
    Ethnicity                           White
    Self-Efficacy Score                 35/40
    Social Support Score                81/84
    Z Score (Self-Efficacy)             0.84
    Z Score (Social Support)            0.81

• In 2014, Alison’s husband started developing symptoms
  that were eventually diagnosed as signs of early onset
  dementia – Alison’s husband was 60 years old at the time.

• Alison continued to work during and after her husband’s
  diagnosis but found the demands of work and caring
  increasingly difficult to manage, especially as the family
  was not entitled to any social care support.

• By May 2016, Alison found the juggle too difficult, and she
  felt she had no choice but to leave her job much earlier
  than planned and care for her husband full time. Leaving
  her job was something that she felt was “expected” of her
  by the care system.

• Leaving a job she loved had a profound impact on Alison’s
  wellbeing and her sense of who she was. Looking back on
  it, Alison said, “I didn’t realise how much of me I lost.”

• Alison heard of the tide network in January 2018, at a
  meeting organised by Dementia Friendly East Lothian,
  where she met people from tide and other charities.

3
    The carer has consented to using her real name, as she is comfortable
    about telling her story openly.

                                                        12
What changed for Alison?
• Through involvement with these organisations, Alison agreed to be part of a group
  of carers who organised a one-day event “By Carers, For Carers”, which enabled her
  to use her professional skills in a different way.

• She agreed to share her experience as a carer at an event being held in East Lothian
  in May 2018. The opportunity to share her experiences of being a carer felt exciting
  and represented “something for me”.

• Whilst Alison was experienced in public speaking – having presided over marriage
  ceremonies sometimes with more than 100 guests in attendance – speaking about
  being a carer was something altogether new.

                   “Conducting a marriage ceremony is from a basic script with
                    additional words usually chosen by the couple. These are a
                    whole different ballgame. These are from here (the heart). And,
                    yes, they can be emotional … it’s a different type of presenting.”

• The tide network offered training and support to Alison (and other carers speaking at
  the event) as part of tide’s Carer Development Programme.

   “…..none of the information we got at diagnosis, none of
    the information I got … was there ever any mention of tide.”

• As a result of taking part in tide’s Presenting to Influence workshop, Alison was able
  to connect with the other carers at a deep level. This gave her confidence that her
  story was important and needed to be told.

                                           13
What difference did tide make to Alison?
• Through the workshop, Alison was able to create and present her story ‘Losing
  Me and Finding Me’ in May 2018. Her involvement in influencing work started to
  snowball and she received speaking requests for other events, including from the
  Scottish Trade Union Congress and at other carer’s events as well as invitations to
  take part in filming work for projects highlighting carers’ experiences.

• Alison started “Speaking to Influence” by joining with other members of tide at the
  Scottish Government’s Cross-Party Group on Dementia and in helping to recruit
  new tide staff.

• Alison established close connections with other carers in tide. During her
  participation in the Dementia Congress in Brighton, for example, she and four other
  carers presented to over 700 delegates and they banded together to form a new
  informal group of carers, called ‘The Disruptors’.

• Alison knows that she may not see some of these carers face-to-face, yet she
  remains in touch with them through tide’s closed Facebook pages.

• Alison has also become more active in her local community and has become
  involved with a local charity, Our Community Kitchen.

   “I was going probably down the road of shutting myself away. Absolutely
    shutting myself off from the world, because I wasn’t coping. There are still
    days I don’t cope. But …the difference is, I now know where I can go to get
    support, where I can go for a hug.”

• Through tide, Alison has become more connected to other carers and to her wider
  community. Yet, this does not stop Alison from feeling lonely and isolated at times.
  Rather than withdraw inwards, Alison feels that being a member of tide gives her
  space for comfort and support from other carers.

                                           14
Outcome 2

Detailed analysis
• The Carer Development Programme offers services and resources to support and
  facilitate carers’ growth in the network. Members can participate in various training
  and educational sessions.

• The ‘Welcome to tide’ session introduces new member carers to the network and to
  other carers. ‘You Can’t Pour from an Empty Cup’ focuses on self-care and
  compassion and emotional well-being.

             “Carers are not good at looking after themselves I believe that respite,
              along with the carer learning how to develop emotional resilience
              are both vital to ensure that caring for someone with dementia helps
              carers to survive the trauma and ensure dementia does not claim
              two casualties. Your Empty Cup session is powerful and I frequently
              recommend it to dementia carers.” Session attendee

• Carers reported that this was a valuable service in helping to recognise that they are
  not alone in their difficult feelings.

• ‘Living Grief and Bereavement’ introduces the concept of grieving while the person
  for whom one is caring is still alive and is discussed further in Case Study 4.

   “Some of the darkest and saddest feelings I have experienced
    were discussed in an open and honest way.” Session
    attendee

                                           15
• ‘Getting Your Point Across’ focuses
  on communication and supports                  “...great to hear about your rights
  carers in planning for meetings with            and to feel empowered.”…
  professionals and being able to                ”straightforward practical advice...”
  advocate for themselves and their
  loved ones.

• Many of the carers we spoke to
  described how they had lost their
  confidence during their caring journeys. Whilst carers had often led successful
  working lives, increased social isolation and having to give up work had left some
  carers feeling disconnected from their former selves. Whilst carers were highly
  motivated to share their stories and to influence change, they often felt daunted
  by this prospect.

What did we find?
• The personalised support provided by tide, combined with opportunities to acquire
  new knowledge and to speak in new environments, enabled carers to take their first
  steps towards sharing their stories and their personal experiences in public forums
  (see Case Study 2, for example).

• One of the key factors in increasing carers’ confidence was the ability of the Carer
  Involvement Leads to identify opportunities for carers to share their stories in forums
  where carers were likely to receive positive feedback.

• Tide staff were acutely aware of how carers’ confidence was damaged by the caring
  journey, and of the importance of re-building carers’ confidence gradually and
  through a sustained process of personalised support.

   “I wouldn’t be the person I am today or doing the job that I do, had I not been
    involved with tide and giving me that clear voice to be open and honest and
    really talk about the difficult things... a lot of dementia services don’t allow
    you to talk about the difficult things in life when you’re looking after someone
    with dementia.”

• A second key factor was enabling carers to prepare for their first experiences of sharing
  their stories, by participating in tide’s Carer Development Programme (CDP). Working
  with other carers in learning how to build personal resilience and tell their own story
  can have a transformative impact on carers and their routes into influencing.

                                            16
• Due to Covid-19, delivery of tide’s CDP has moved entirely online. In response to
  requests from members, tide has added several focus groups which meet monthly
  including Practical Caring, Young Onset Dementia, Living Grief and Bereavement,
  Rare Dementias, Care Homes, Care at Home and Male Carers.

What did we learn?
• Whilst some carers missed the opportunity to participate in the workshops face to
  face, overall carers appreciated the flexibility that participating online could provide,
  including the ability to use ‘closed captions’ and subtitles for those members with
  sensory or hearing impairments

• Alongside developing carers’ confidence and skills, these sessions have provided
  opportunities for carers to develop their abilities to cope with challenges that may
  have been made worse by the pandemic, including techniques for fostering
  resilience and for regulating sleep.

   “Tide did a workshop around sleep and it was very, very good... one of the
    things that a lot of dementia carers talk about is the lack of sleep, you know
    because the person with dementia might not sleep at night, might be up half
    the night and how exhausting that can become. That’s what happened to me,
   … I understand how sleep deprivation is used as a form of torture…”

• Prior to Covid-19, tide had encountered a number of challenges in rolling out the
  Carer Development Programme across Scotland. Changes in staffing led to tide’s
  CDP being delayed. As one staff member explained, “because we’ve not had that
  rolling programme, it’s been quite hard to then get people excited for it.” Developing
  tide’s online and hybrid delivery of the CDP is likely to be crucial in broadening
  access to the programme, especially during the pandemic.

   “It’s not just about carers arriving and having to speak or do something that
    they don’t feel comfortable. It’s the preparation ahead of time. So it’s being
    supported, the training, public speaking, that kind of empowerment, growing
    in self-confidence.” External Stakeholder

                                            17
Case study 2

Ray’s story
Ray4 lives in the West of Scotland. She describes herself as “confident”, “strong” and (at
times) “stubborn’”, with a strong sense of fairness and a commitment to social justice.
Ray met her husband when they were both in their early twenties.

    Name                                 Ray
    Age                                  55–64                          Ray described the long,
    Gender                               Female                         difficult and traumatic
    Ethnicity                            White                          process through which her
                                                                        husband eventually came
    Self-Efficacy Score                  34/40
                                                                        to be diagnosed with a rare
    Z Score (Self-Efficacy)              0.66
                                                                        form of dementia in 2017.
    Z Score (Social Support)            -1.48

They married and were able to successfully navigate
the Protestant- Catholic divide that was prevalent in
Scotland at that time.

• Ray started to notice changes in her husband’s
  behaviour and personality as far back as 2012. These
  changes were difficult to spot at first, because
  Ray’s husband had become skilled at masking the
  difficulties he was having in his day-to-day life.

• As time went on, however, his symptoms became
  more severe and easy to spot. He was initially
  misdiagnosed as having a “nervous breakdown”,
  so it was not until 2017 that Ray managed to get a
  formal diagnosis.

• During these five years, Ray fought hard for her
  husband to be referred to a specialist neurologist and
  felt she often had to “take the lead” in managing input
  from different agencies and organising her husband’s
  care. Both she and her husband fought hard to access
  Self Directed Support, yet this was something the
  local authority were never able to put in place.

4
    The carer has consented to using her real name, as is comfortable
    about telling her story openly.

                                                         18
What changed for ray?
• Following a stay as a psychiatric inpatient (between 2017- 2018), Ray’s husband was
  eventually discharged home, still with limited support. His condition was terminal,
  and Ray knew that her husband wanted to live his final days at home, surrounded by
  his family. Without proper support from the local authority however, it became
  impossible to provide care at home safely. Ray’s husband was admitted to a local
  hospice where he passed away in February 2018.

   “… that left me with a lot of guilt. You know, was it my fault that he never got
    care? … I was never rude, and I was never aggressive I was simply asking for
    help [and] not getting it...the system is so broken.”

• The trauma of these years had a deep impact on Ray and continues to affect her. Her
  commitment to advocating for her husband resulted in her being labelled as
  “trouble” by some in the local authority and she constantly felt the need to stay “two
  steps ahead” when advocating. Not being able to care for her husband at home left
  Ray with intense feelings.

   “You learn to have so many faces, so many people silencing, that you lock it all
    away. So I’d be driving to work with tears tripping me. And I would be driving
    home from work with tears tripping me. And then I would have to paint my
    smile on going in the door.”

• Ray’s struggles with the health and social care system played an important role
  in how she came to be involved with tide in Scotland. Ray found tide in 2017,
  before the network established a formal presence in Scotland. Ray was searching
  for sources of advice and support for carers of people with dementia and, before
  coming across tide, had struggled to find places where she could talk openly and
  honestly about her experiences.

                                           19
What difference did tide make to Ray?
• Becoming a member of tide meant that she was able to be “honest” about her
  experiences and to talk with other carers about sensitive, difficult and emotional
  things. Ray believes carers need to talk about such things with each other and to
  share them with policy makers, if things are to improve in Scotland.

           “… my whole belief is if we don’t talk about difficult things and difficult
            journeys, how is the government ever going to give more funding, if
            they think everything is a bed of roses and everybody is ‘Living Well’?”

• Ray describes the impact that being a member of tide has had on her as truly “life
  changing”. In May 2018, around a year after joining tide, Ray began a new career
  as a Project Coordinator offering advice and support to other people affected by
  dementia.

• The knowledge and skills that Ray acquired through tide, including through tide’s
  Carer Development Programme (CDP), helped give her the confidence to embark on
  this new career path.

   “…without learning all the new skills and being allowed
    to use them, I wouldn’t be in the profession I’m in today.”

                                           20
• Prior to joining tide, Ray had no experience of public speaking or other forms of
  influencing work. Yet, through participating in tide’s CDP and associated workshops,
  she told us how she was able to build her confidence and her skill set.

• When the Evaluation Team returned to interview Ray (in October 2020) she told us
  that the Project Coordinator job had ended, but that she had started a new job – as
  one of tide’s Carer Involvement Leads.

                “I didn’t know, you know, that I could stand up there in front of
                 how many hundreds of people – I do now… And I’m not afraid to
                 open up. It gives you freedom.”

• She told us that her first-hand knowledge and experience as a carer – combined
  with the training and skills acquired through tide’s CDP – puts her in a unique
  position to build empathy and trust with other carers in the network.

• Transitioning from being a member of the network to being one of tide’s regional
  Involvement Leads is, she explains, another exciting next step in her on- going
  journey in dementia, and taking control.

   “I’m beginning to find out who I am and where I’m going to go with
    my life, and what I’m going to do. Whereas before … I just couldn’t see
    past the state that I was in… I’ve now got aspirations and career goals.”

                                           21
Outcome 3

Detailed analysis
• Carers are passionate about improving the lives of other carers in Scotland. Many
  carers described difficult, challenging and traumatic experiences and were keen to
  ensure their voices were heard by policy makers and others to help bring about
  positive change.

             “We’ve got some strong-willed people round the table [at Cross
              Party Groups]. And tide, their presentations are meaningful, so they
              seem to have found a stature now. And it’s recognised that the good
              work that they do and they’re listened to and yeah, I think it’s a huge
              difference from when we first went in.” External Stakeholder

• Carers often had preferences for how they wanted their voices to be heard. Some
  carers were keen to focus their energies at local and regional levels, whereas
  others were more focused on raising awareness and campaigning at national and
  international levels.

• Whether carers wanted to influence change at local, regional, national or
  international levels, being members of tide has helped them to achieve their goals.
  Support from tide ranged from guidance on how to set up and facilitate a local carer
  group, through to supporting carers to present at national and international
  conferences.

   “Whenever someone from tide speaks, it is quite an
    emotional experience for the person who’s listening in the
    audience. It’ a challenge back to the audience, especially
    to those professionals in the room.” External Stakeholder

• External stakeholders said that tide is making a notable impact in Scotland. Since
  coming to Scotland, tide has had to navigate a complex landscape and establish
  connections and working relationships with the Scottish Government and with
  organisations already established in Scotland.

                                           22
What did we find?
• tide has developed a network and key relationships across Scotland, co-ordinated
  by the Carer Involvement Leads, and Head of Tide Development and National Lead
  in Scotland.

• tide have established key relationships at a local level and national level, working
  with key partners at the Scottish Government, Alzheimer Scotland, About
  Dementia and Age Scotland on delivering joint projects and webinars on Human
  Rights and a Carers Link and Learn series.

   Locked In, Locked Out Webinar hosted by tide in December 2019 (Comments
   from Panel Member and carer): “Thank you for giving me the opportunity to
   share my experience and organising the webinar it was brilliant. I was really
   nervous as I haven’t done anything like that before but I’m very glad I did it
   and I think it will help my confidence too.”

• Alongside supporting individual carers
  to have their voices heard, we found
  clear evidence that tide has been able
  to successfully mobilise the collective
  experiences of carers in order to influence
  policy making and practice in Scotland.

• Carers, tide staff and external stakeholders
  all highlighted tide’s work on Living Grief
  and Bereavement as a key example of this
  and as something that is likely to have
  a significant and long-lasting impact in
  Scotland (see Case Study 4).

                                           23
“I feel that tide are a positive force and when they turn up to the cross-party
    meetings and go to policy events and meetings with the Scottish government,
    they’re bringing the voice of carers….they’re also coming with a growing
    number of partnerships and relationships with other organisations that have
    approached tide.” External Stakeholder

• Becoming a member of tide can clearly help carers to have their voices heard at a
  local, regional and national level (including UK).

• Carers contribute to local and national policy work through a variety of mechanisms,
  ensuring the ‘voice of carers’ is representative of the wider network. These include:

                       Structured
                       surveys and              Cross Party
                      consultations               Groups
                                                                         Scottish
                                                                        Government
      Focus                                                              Strategic
      groups                                                              Groups
                                     Educational
                                      Resources
                                   and Training for
                                  Professionals and
                                        Peers
                Webinars
                                                                Digital –
               (co-hosted)
                                                               Facebook,
                                                            LinkedIn, Twitter

• Examples of this contribution are;

  ƒ Tide submission to the recent review of Adult Social Care by Derek Feeley
  ƒ Tide manifesto and priorities for recent 2021 parliamentary elections
  ƒ Contribution to Scotland’s Dementia Covid-19 Action Plan
  ƒ Scottish Government Commissioned Restoring Relationships project, which
    created two toolkits to support families, relatives of people living in care homes
    during the pandemic and the staff members who work there.
  ƒ Locked In, Locked out webinar tide hosted in December 2019 on the then
    current restrictions placed on indoor visiting in care homes.

                                          24
What did we learn?
• All carers have their voice heard, through a variety of mechanisms, not just public
  speaking. However, it is the minority of membership that have been more active
  on an individual or direct influencing level to date, with the majority of network
  members focused on being part of a community and sharing insights collectively.

• As tide’s membership continues to develop, it is important that the network
  reaches carers from diverse backgrounds and that tide helps to ensure that a
  diverse range of voices and experiences are being heard at local, regional, national
  and international levels. Monitoring diversity within the network in Scotland may
  be one route to achieve this.

What does this mean?
• Diversity and inclusion are key values for tide in Scotland but the current
  membership is predominately female and white. Further effort is required to
  determine ways of addressing potential unconscious bias and ensuring the
  network include cultural diversity.

What action can tide take?
• Tide have carried out significant work in Greater Manchester with our Dementia
  Dekh Bhaal project and will leverage key learnings from this work, with
  involvement of BAME stakeholders and staff, to inform future projects in Scotland.

• In the post-pandemic world, tide will continue to build connections with other
  organisations and promote the Scottish tide perspective. As one key informant
  said, “tide need to be better known and they need to swamp social media with the
  Scottish tide perspective.”

                                          25
Case study 3

Natasha’s story
Natasha lives in East Scotland and works in Retail Management. She describes herself
as “funny, friendly and “headstrong”.

Natasha’s mother was diagnosed with early onset dementia in 2014, although she
started experiencing symptoms two or three years beforehand. Natasha’s mum was
in her mid-50s at the time, and she described getting an accurate diagnosis for her
mother as a “fight” during which she often struggled to be heard.

 Name                         Natasha
 Age                          25–34                  “I felt like the doctors just
 Gender                       Female                  weren’t really listening to
 Ethnicity                    White                   our side of the story… once
 Self-Efficacy Score          30/40                   she was diagnosed, there’s
 Social Support Score        72/84                    a lot of ‘Oh, there’s not
 Z Score (Self-Efficacy)     -0.04                    much for her because we
                                                      don’t cater to people of your
 Z Score (Social Support)     0.31
                                                      mum’s age’ … Nightmare, an
                                                      absolute nightmare.”

• Motivated by her experience, Natasha set
  up a social media site dedicated to raising
  awareness of early onset dementia. On the
  site, Natasha shares hers and her mother’s
  experiences and helps to signpost carers to
  sources of information and support. As she
  says, “it’s been a good experience because it’s
  coming out of something that’s so bad”.

• Natasha first heard of tide towards the end of
  2017. She had started attending meetings of
  the Cross-Party Working Group on Dementia,
  having been told about the group by her
  MSP. Natasha had not shared her experiences
  at the meetings until she met one of tide’s
  Carer Involvement Leads, who was the first to
  encourage her to speak.

                                          26
What changed for Natasha?
• Natasha met with the Carer Involvement Lead again after the Cross-Party meeting,
  and made the “no brainer” decision to join the network. Since joining in December
  2017, Natasha has been “very active” in tide.

       “I think I’d been to two or three Cross-Party Groups before that and I used
        to sit at the back thinking, ‘I’m just a carer, I shouldn’t be here, I don’t have
        anything to say’…. and I had to ask [the Carer Involvement Lead], ‘Do you
        think I can speak?’ and she was like, ‘Yes!’ and she just like pushed me up...”

• Whilst she sees herself as “headstrong”, Natasha does not think of herself as a
  “naturally confident person”, especially when it comes to public speaking and
  speaking to professionals. Through her involvement with tide, Natasha feels that
  she has become a more confident person. Seeing the positive impacts that sharing
  her story can have has been a big part of growing that confidence.

   “… it’s made me a more confident person in terms of knowing that it’s ok to
    kind of give my opinion in a room full of professionals… knowing that they
    will respect your opinion, they’re not going to just shoot you down straight
    away… it’s opened my eyes to the impact that carers can have on change.”

• When we returned to interview Natasha in 2020, she told us how she had been
  working to raise awareness of the impact that the Covid-19 pandemic was having
  on carers and on people with dementia living in care homes.

What difference did tide make to Natasha?
• Natasha’s mother developed Covid-19 and was hospitalised early in the pandemic;
  thankfully she recovered. Natasha told us how this was a very difficult time, and she
  had several “mini-fights” with professionals to find out what was happening and to be
  able to see her mum. Natasha felt that her expertise as a carer was being overlooked
  by health and social care staff during the pandemic, so she decided to campaign.

                                            27
“... we created a survey to put out to the family representatives … it was that
    kind of knowing that … real life stories do matter but we have to back it
    up with evidence… I’ve learned all that from tide … that the gathering the
    information is just as important as real-life stories, you need to kind of marry
    them together.”

• To make her voice heard, Natasha joined a new Facebook group to help raise
  awareness and harness the support of other carers. She also became part of the
  key steering group that managed to secure meetings with senior policy makers in
  Scotland – including the Cabinet Secretary for Health & Sport, the Chief Nursing
  Officer for Scotland and the National Clinical Advisor for Ageing & Health. To
  influence these policy makers, Natasha knew she would need to arm herself with
  evidence and with personal stories. Below she describes how she did this through
  the Facebook group.

• Natasha feels that her confidence to engage with policy makers at this level has in
  large part come from the advice, support and encouragement that she has been
  able to draw upon through tide.

   “I would never had the confidence then to do that if it wasn’t for tide… they
    can direct me and go, ‘Well maybe try this avenue.’ ‘Have you heard of this
    group? Or, you should maybe ask these questions in your next meeting.’”

• Natasha told us how she has already achieved some notable wins through her recent
  campaigning work. She told us how she has found influencing policy and practice to
  be a gradual process, where change is achieved step-by-step rather than all in one go.

• As a result of working through tide to influence policy and practice in dementia,
  Natasha is currently considering a career change, and regularly posts updates to
  her own social media channels, campaigning on issues that are important to her
  family and dementia community.

• Natasha is a member of the Tide Advisory Group and is key to providing insight to
  the senior team and Board on what matters to young carers.

                                           28
Case study 4

Living grief & bereavement
The Living Grief and Bereavement project started in February 2019. The idea for the
project came about as a result of conversations between tide’s Carer Involvement
Leads in Scotland and tide members.

• Grief and bereavement are widely thought of as emotions people experience
  when someone close to them dies. Yet, both Alison and Ray described how they
  experienced feelings of grief, loss and bereavement whilst their husbands were still
  alive. Rarely, however, did professionals in dementia care seem to understand and
  to appreciate this. The following statement is included in the Bereavement Charter,
  which was influenced by the work that was designed by tide and is recognised as a key
  resource across a number of stakeholders, and has been used to create new resources.

• Speaking with others in the network, tide’s Carer
  Involvement Leads came to realise that such feelings          “Good bereavement
  were common amongst carers, yet many felt                      care is a human
  unsupported in dealing with them. So in 2019, tide             right …. grief and
  in Scotland began to draw upon the knowledge and               bereavement can
  expertise of the membership to raise awareness of this         begin before death
  issue and influence change.                                    and can be lifelong.”
• During 2019, tide organised an online survey of the
  membership and conducted a series of focus groups,
  during which members could share their experience
  of living grief and bereavement in a safe and supportive
  environment.

• Members responded positively both to the survey and to
  taking part in group discussions. The experiences of carers
  that were highlighted through the survey and the focus
  groups were captured in a series of outputs, including a
  video and two information booklets.

• The first booklet is aimed at carers and seeks to reassure
  them they are not alone in having these difficult feelings.
  The second booklet is aimed at practitioners and seeks to
  educate them on the carer experience.

                                           29
“...carers don’t only feel the effects of grief when the person dies, it’s an
    ongoing daily loss in your life. … the things he has lost, the things I have lost,
    and the things we’ve both lost as a couple.”

• Both booklets were launched at the 2019 National Dementia Congress. Members
  Ray and Alison participated in the launch and have shared their experience of living
  grief through a series of talks – before, during and following the formal launch.

   “…we launched at the UK Congress and the people who were in that room,
    they’re all kind of like “Yeah, why’s nobody talking about this?”

• Since the launch, tide have produced a series of video and audio recordings
  of carers’ experiences of living grief and bereavement and these, along with
  the booklets, have been made freely available within tide’s online story bank –
  https://www.tide.uk.net/resources/grief-bereavement/

What do we know?
• The work on living grief and bereavement is having a positive impact on carers as
  well as on policy makers and senior managers in Scotland.

• Through tide, carers in Scotland have been able to take part in sessions designed to
  help them visualise, accept and process the difficult emotions of living grief and
  bereavement – including informal online catch-ups and an arts-based session,
  organised by tide and delivered in Glasgow by an arts therapist. Through these, tide
  has helped to create space where carers can meet, connect and learn from each
  other’s experience of grief and loss.

   “… was really, helpful because it helped me to identify what was happening for
    me and why I was kind of thinking and feeling the way that I was about stuff.”

                                            30
• Most of the external stakeholders who took part in the evaluation were familiar
  with tide’s work on living grief and bereavement and valued how tide had helped
  to raise awareness of this important issue in Scotland. These interviews suggest
  that tide’s work on this issue has been instrumental in helping to put tide ‘on the
  map’ in Scotland.

   “Losing someone while they’re still alive is one of the topics that tide
    explicitly and brilliantly raises … All of those very complex feelings tide
    discusses under the umbrella of living grief resources. And we direct …
    people to those all the time.”

What did we learn?
• The approach that tide took to identifying the work on Living Grief and other
  practical and emotional issues that carers are facing on a day-to-day basis, was
  successful and is being used for other co-produced resources.

• As part of the living grief and bereavement work, tide have been actively involved
  in shaping A Bereavement Charter for Children and Adults in Scotland, which was
  launched in April 2020. Contained within the Charter is clear recognition that grief
  can begin before death.

• The tide network in Scotland continues to work with the Bereavement Charter
  Group to promote the Charter in Scotland. Carers’ stories and experiences will
  be included in a new resource on Anticipatory Grief, being developed by NHS
  Education for Scotland.

What does this mean?
• Carers’ stories will be shared with the SIGN Guidelines for Dementia Review Group
  (in May 2021) and discussions are underway to publish a book on living grief and
  bereavement which will serve as a best practice guide for professionals.

• tide is developing a training session on living grief and bereavement, which will be
  aimed at professionals working with current carers as well as with former carers of
  people living with dementia.
A Bereavement Charter for Children and Adults in Scotland (April, 2020)

                                            31
What did we conclude?
Outcome 1
‘Carers of people with dementia report increased connectedness
to others, a greater sense of self-efficacy and feeling part of a
 collective voice.’
• The evaluation identified areas of genuine social value from the work
  undertaken by tide in Scotland, by demonstrating that carers reported
  increased feelings of confidence and of emotional connectedness to others
  as a result of their engagement with tide.

• tide has created a network of staff, carers, former carers and professional
  carers who were committed to the network in Scotland and felt comfortable
  and confident to share their life stories and experiences. This enabled tide
  to work with key partners to co-produce material that is aimed at raising
  awareness of local and national practices, and developing new skills.

• Our attempts to measure carers’ feelings
  of self-efficacy using the General Self-
  Efficacy (GSE) scale indicates that self-
  efficacy remained stable during the
  period, despite carers experiencing
  profound changes in their day-to-day lives
  brought on by the Covid-19 pandemic.
  There is currently no validated tool for
  measuring self-efficacy for dementia
  activism. However, the General Self-
  Efficacy (GSE) Scale has been used
  successfully by other researchers to
  measure the impact of carer involvement
  on self-efficacy (please see our Rapid
  Review for further details of these studies).

                                            32
Outcome 2
‘Current and former carers will gain confidence, knowledge and
 new skills that will increase their ability to influence positive
 changes in policy, commissioning and services.’
• The evaluation identified areas of genuine social value from the work
  undertaken by tide in Scotland, by highlighting how being a member of tide
  could lead to increased confidence, development of new skills and new
  applications of existing skills amongst carers.

• External stakeholders highlighted the value that tide brings to the dementia
  community in Scotland. There is evidence of this work continuing in key
  projects in Scotland that will enable members of tide to have a platform for
  change. Tide provided some early indication of key partnership work that
  has started for 2021, including Restoring Relationships Toolkits with the
  Scottish Government.

• tide in Scotland could prioritise the development of local
  tide Groups. Whilst we found evidence of member carers
  establishing local support groups, these appeared to be
  independent of tide and not a conduit for delivering the Carer
  Development Programme. Establishment of local tide
  groups could be led by member carers with
  guidance and support from tide staff.

• Memorandums of understanding and other
  formal agreements should be used to
  encourage other organisations to refer
  carers to tide.

                                          33
Outcome 3
‘Development of policies, research, education, commissioning and
 services will be more responsive to carers’ needs by the inclusion of the
 voice of carers through the tide network at local, regional, national and
 international levels.’
• The evaluation identified areas of genuine social value from the work undertaken
  by tide in Scotland, to increase carers ability to influence positive changes in
  policy, commissioning and services. This is highlighted in Case Study 4.

• tide should support member carers to create ‘personal development portfolios’
  that summarise and showcase the contributions they make to dementia policy and
  practice in Scotland. Creating e-portfolios that showcase carers’ development and
  influencing work would provide important evidence of ‘experiential prior learning’ that
  carers can use to pursue additional (e.g. professional level) training and development.

• tide may benefit from monitoring the social and demographic profile of its growing
  membership in Scotland, in accordance with its ongoing efforts to ensure the
  network provides a safe and inclusive space within which carers from a diverse
  range of backgrounds can connect with each other. tide will invite member carers
  from diverse communities (e.g. BAME, LGBTQI+) to lead the development of special
  interest groups and themed working groups within the overall network.

                                           34
Evaluation process –
Self-efficacy
This section summarises the main activities that were conducted as part of self-efficacy
evaluation for Outcome 1; whether tide members find themselves having a greater
sense of self-efficacy as a result of being involved with tide

Albert Bandura describes self–efficacy as the belief in one’s own ability to successfully
accomplish something. It tells us that people generally will only attempt things they
believe they can accomplish and won’t attempt things they believe they will fail.5

All Member Carers who participated in the evaluation were asked to complete
a validated instrument known as the General Self-Efficacy (GSE) scale. These
measurements were analysed and interpreted alongside qualitative interview data –
where carers talked in-depth about their perceived ability to manage difficult situations
and affect positive change.

The GSE scale is a validated tool designed to measure the extent to which a person
holds optimistic self-beliefs in their ability to cope with a variety of difficult demands
in life. The scale is comprised of 10 items and the person’s response to each item is
scored between 1 and 4, depending on the extent to which the person agrees with
the statement presented (i.e. 1= Not At All True; 4 = Exactly True). The lowest score
a person can receive on the scale is 10 and the highest score a person can receive
on the scale is 40. The GSE scale has been used by other researchers to measure the
impact that participating in advocacy based education and peer support may have on
carers’ feelings of self-efficacy (see our Rapid Review for further details).

                                      Determining Efficacy Judgements6

    Performance Outcomes��������                                             �����������������   Vicarious Experiences
    “Positive and negative experiences can                Self-                   “People can develop high or low self-
     influence the ability of an individual to                              efficacy vicariously through other people’s
     perform a given task. If one has performed         Efficacy           performances. A person can watch another
     well at a task previously, he or she is more                                 perform and then compare their own
     likely to feel competent and perform well at a                             competence with the other individual’s
     similarly associated task” (Bandura, 1977).                                          competence” (Bandura, 1977).

    Verbal Persuasion�������������������������������                         �����������   Physiological Feedback
    “Self-efficacy is influenced by encouragement                       “People experience sensations from their body
     and discouragement pertaining to an                                 and how they perceive this emotional arousal
     individual’s performance or ability to perform”                                influences their beliefs of efficacy”
     (Redmond, 2010).                                                                                  (Bandura, 1977).

5
    Bandura, A. (1977) Self-efficacy: Toward a unifying theory of behavioural change. Psychological review, 84, 191–215
6
    Source – The Pennsylvania State University

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