VEG NETWORK 2018 KINGSTON - Kingston VegFest

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VEG NETWORK 2018 KINGSTON - Kingston VegFest
2018
               KINGSTON
        VEG
    NETWORK
VEGOUT DIRECTORY
                Discover Kingston's

 Vegan- and Vegetarian-Friendly
  Restaurants, Retailers, Resources

                        and more!
VEG NETWORK 2018 KINGSTON - Kingston VegFest
WELCOME...
Welcome to the Kingston Veg Network's 2018 veg*n directory!
We invite you to use this directory to browse the restaurants, retailers, and
services in downtown Kingston, ON that offer vegan- and vegetarian-friendly
options. The icons below will be used throughout the directory to indicate the
type of restaurant/retailer and the type of products they offer.

 DIRECTORY LEGEND
            Location with vegetarian options          Natural Food Store

            Location with vegan options

 TABLE OF CONTENTS
 Restaurants..................................
 Bakeries and Cafés.......................
 Other.............................................

 PLEASE NOTE: Many of the following
 restaurants are willing to customize your
 meal to make it vegan. Don't be afraid to
 ask!
VEG NETWORK 2018 KINGSTON - Kingston VegFest
RESTAURANTS
AJI SAI SUSHI                                       CAMBODIANA
178A Ontario St, Kingston, ON ● 613-541-1888        161 Brock St. Kingston, ON ● 613-531-0888
Fine Japanese cuisine at reasonable prices          Exotic Cambodian and Thai Cuisine
AKIRA RESTAURANT                                    CASA DOMENICO
86 Aberfoyle Rd. Kingston, ON ● 613-767-7664        35 Brock St. Kingston, ON ● 613-542-0870
Japanese Cuisine                                    Fine Italian Dining
ALI BABA KABAB                                      CHA VILLA
320 Princess St. Kingston, ON ● 613-531-9999        20 Market St. Kingston, ON ● 343-477-1318
Persian and Middle Eastern Dishes                   Café, Tea, & Dessert
AMADEUS CAFÉ                                        CHEZ PIGGY
170 Princess St. Kingston, ON ● 613-546-7468        68R Princess St. Kingston, ON ● 613-549-7673
Authentic German and Austrian Cuisine               Menu inspired by the flavours of world travels
APSARA ANGKOR                                       CHOI'S ROLL
189 Ontario St. Kingston, ON ● 613-545-1234         326 Princess St. Kingston, ON ● 613 546-8800
Authentic Thai and Cambodian Cuisine                Sushi Takeout
AQUA TERRA                                          COPPER PENNY
1 Johnson St. Kingston, ON ● 613-549-6243           240 Princess St, Kingston, ON ● 613-549-4257
An exceptional culinary experience                  A casual dining experience
ATOMICA PIZZA & WINE BAR                            COPPERS PUB
71 Brock St. Kingston, ON ● 613-530-2118            125 Brock St, Kingston, ON ● 613-546-0429
Fresh Italian Food                                  An authentic 19th century pub
BLU MARTINI                                         CURRY ORIGINAL
178 Ontario St. Kingston, ON ● 613-766-8880         253 Ontario St. Kingston, ON ● 613-531-9376
Bar and Grill                                       Authentic Indian Cuisine
BUBBA'S POUTINE & PIZZERIA                          DARBAR
401 Princess St. Kingston, ON ● 613-549-5425        479 Princess St. Kingston, ON ● 613-548-7053
Offers poutine, homemade pizzas, pitas, and more!   Exotic Indian Cuisine
VEG NETWORK 2018 KINGSTON - Kingston VegFest
RESTAURANTS
DIANNE'S                                       GOLDEN VIET THAI RESTAURANT
195 Ontario St. Kingston, ON ● 613-507-3474    304 Bagot St. Kingston, ON ● 613-542-4258
Veg friendly tacos, guacamole and more!        Fresh Flavours from South East Asia
DIM SUM KINGSTON                               HARPER'S BURGER BAR
501 Princess St, Kingston, ON ● 613-766-0194   93 Princess St. Kingston, ON ● 613-507-3663
Chinese Cuisine                                Kingston's local burger joint
DOX RESTAURANT & LOUNGE                        IRON DUKE ON WELLINGTON
1 Princess St, Kingston, ON ● 613-549-8400     207 Wellington St. Kingston, ON ● 613-542-4244
The perfect blend of Canadian Fusion cuisine   Pub serving delicious, fresh, local food!
EL ASADOR
375 Princess St. Kingston, ON ● 613-547-6868
Authentic Latin-Indian Cuisine
FAMOUS KING RESTAURANT
505 Princess St. Kingston, ON ● 613-549-5464
Traditional Lebanese Fare
FLAVOURS OF INDIA                              IZUMO SUSHI
461 Princess St. Kingston, ON ● 613-536-3939   499 Princess St. Kingston, ON ● 613-549-0956
Authentic Indian Cuisine                       Traditional Japanese Cuisine
FRANKIE PESTO'S ITALIAN EATERY                 JACK ASTOR'S
167 Ontario St. Kingston, ON ● 613-542-1071    330 King St. E. Kingston, ON ● 613-549-1207
Rustic pizzas, pastas, and more!               Casual, family-oriented bar and grill
FRESHII                                        JINA SUSHI
271 Princess St. Kingston, ON ● 613-417-0503   409 Johnson St. Kingston, ON ● 613-766-7026
Fresh and nutritious meal choices on-the-go!   Takeout or dine-in sushi
GABRIEL PIZZA                                  KAME SUSHI
339 Princess St. Kingston, ON ● 613-310-7777   156 Division St. Kingston, ON ● 613-546-6399
Bigger, better pizza                           Authentic Japanese Izakaya
VEG NETWORK 2018 KINGSTON - Kingston VegFest
RESTAURANTS
AJI SAI SUSHI                                  CASA DOMENICO
178A Ontario St, Kingston, ON ● 613-541-1888   35 Brock St. Kingston, ON ● 613-542-0870
Fine Japanese cuisine at reasonable prices     Fine Italian Dining
AKIRA RESTAURANT                               CHA VILLA
86 Aberfoyle Rd. Kingston, ON ● 613-767-7664   20 Market St. Kingston, ON ● 343-477-1318
Japanese Cuisine                               Café, Tea, & Dessert
ALI BABA KABAB                                 CHEZ PIGGY
320 Princess St. Kingston, ON ● 613-531-9999   68R Princess St. Kingston, ON ● 613-549-7673
Persian and Middle Eastern Dishes              Menu inspired by the flavours of world travels
AMADEUS CAFÉ                                   CHOI'S ROLL
170 Princess St. Kingston, ON ● 613-546-7468   326 Princess St. Kingston, ON ● 613 546-8800
Authentic German and Austrian Cuisine          Sushi Takeout
APSARA ANGKOR                                  COPPER PENNY
189 Ontario St. Kingston, ON ● 613-545-1234    240 Princess St, Kingston, ON ● 613-549-4257
Authentic Thai and Cambodian Cuisine           A casual dining experience
AQUA TERRA                                     COPPERS PUB
1 Johnson St. Kingston, ON ● 613-549-6243      125 Brock St, Kingston, ON ● 613-546-0429
An exceptional culinary experience             An authentic 19th century pub
ATOMICA PIZZA & WINE BAR                       CURRY ORIGINAL
71 Brock St. Kingston, ON ● 613-530-2118       253 Ontario St. Kingston, ON ● 613-531-9376
Featuring Vegan Menu                           Authentic Indian Cuisine
BLU MARTINI                                    CULTURES
178 Ontario St. Kingston, ON ● 613-766-8880    Cataraqui Town Centre Food Court
Bar and Grill                                  Salads, soups, bowls, smoothies and more!

BUBBA'S POUTINE & PIZZERIA                     DARBAR
401 Princess St. Kingston, ON ● 613-549-5425   479 Princess St. Kingston, ON ● 613-548-7053
Offers pitas and more!                         Exotic Indian Cuisine
CAMBODIANA                                     GO ITALIAN
161 Brock St. Kingston, ON ● 613-531-0888      2815 Princess St. Kingston, ON ● 613-766-1200
Exotic Cambodian and Thai Cuisine              Italian dishes, Vegetarian options can be vegan-ized
VEG NETWORK 2018 KINGSTON - Kingston VegFest
RESTAURANTS
KING STREET SIZZLE                                   MR. DONAIR
285 King St. E. Kingston, ON ● 613-544-6226          163 Division St. Kingston, ON ● 613-507-1234
Delicious food coupled with great service            Poutines, wraps, salads, and more!
LE CHIEN NOIR BISTRO                                 NORTH SIDE ESPRESSO AND KITCHEN
69 Brock St. Kingston, ON ● 613-549-5635             281 Princess St, Kingston
French bistro classics & 'Modern Brasserie' dishes   Australian inspired specialty cafe

LIMESTONE KABOB HOUSE                                O MY SUSHI
2511 Princess St. Kingston, ON ● 613-634-9600        272 Bagot St. Kingston, ON ● 613-766-2444
Afghani, Pakistani, Moroccan, and Lebanese Cuisine   Japanese Cuisine
LONE STAR TEXAS GRILL                                OLIVEA RESTAURANT
251 Ontario St. Kingston, ON ● 613-548-8888          39 Brock St. Kingston, ON ● 613-547-5483
Canada's original Texas restaurant                   Family-run Italian trattoria

MANGO THAI & PAN ASIAN CUISINE                       PHNOM-PENH RESTAURANT
161 Princess St. Kingston, ON ● 613-549-3815         355 King St. E. Kingston, ON ● 613-545-2607
Thai Cuisine                                         Authentic Cambodian Cuisine

MEGALOS                                              ROYAL ANGKOR RESTAURANT
226 Princess St. Kingston, ON ● 613-531-9788         523 Princess St. Kingston, ON ● 613-544-9268
Truly unique, family-friendly dining experience      Thai and Cambodian Cuisine
MEKONG                                               RUSTIC SPUD
394 Princess St. Kingston, ON ● 613-549-5902         175 Bagot St. Kingston, ON ● 613-544-6969
Vietnamese Cuisine                                   New age Canadian cuisine
                                                     SABERS TASTE OF INDIA
MILESTONES
                                                     2786 A Princess St. Kingston, ON ● 613-384-5442
27 Princess St. Kingston, ON ● 613-544-8338
                                                     Great vegan friendly curries, onion bahji and more! BYOW!
Fresh ingredients and recipes made in-house
MINO'S                                               SAIGON DELIGHTS
340 Barrie St. Kingston, ON ● 613-545-7770           272 Bagot St. Kingston, ON ● 613-546-3690
Authentic Greek Cuisine                              Kingston's favourite spring rolls
MUCHO BURRITO                                        SALLY'S ROTI SHOP
394 Princess St. Kingston, ON ● 613-542-4747         203 Wellington St. Kingston, ON ● 613-766-6293
Burritos, quesadillas, tacos, salads, and more       Authentic Caribbean Cuisine
VEG NETWORK 2018 KINGSTON - Kingston VegFest
CAFES, BAKERIES, & DESSERTS
MUSIIKKI CAFE                                             SMALL BATCH CAFE AND EATERY
73 Brock St. Kingston, ON ● 613-542-2233                  282 Princess St. Kingston, ON ● 613-767-0996
Cafe and whiskey bar with live music and art              Fresh sandwiches, soups, salads, and treats!
PAN CHANCHO BAKERY AND CAFE                               THE COMMON MARKET
44 Princess St. Kingston, ON ● 613-544-7790               136 Ontario St. Kingston, ON ● 613- 548-8400
Bakery, Café, and Gourmet Food Shop                       Espresso, Café, Fine Foods
PARFAIT                                                   THE DESSERT INDULGENCE
268 Princess St. Kingston, ON ● 613-986-5873              172 Ontario St. Kingston, ON ● 613-776-9777
Café and Frozen Yogurt                                    European-style dessert café.
SIMPLY WELL                                               THE TEA ROOM
34 Princess St. Kingston, ON ● 613-888-4871               45 Union St. W. Kingston, ON ● 613-533-3295
Raw, organic, cold-pressed juice bar & nutrition centre   Environmentally friendly café

   OTHER
CECILE'S UNTAMED KITCHEN                                  SIGRID'S NATURAL FOODS
cecile@untamedkitchen.ca ● 613-329-8817                   506 Days Rd. Kingston, ON ● 613-384-1756
Cooking classes, demonstrations, catered dinner SHIVA'S DELIGHT
parties, eat-healthy consultations, and more!   www.shivasdelight.com
EAT LOVER                                       Local maker and supplier of vegan, cruelty-free soaps
www.eatlovervegan.com ● eatlovervegan@gmail.com and bath products.
All vegan donuts, mini-pizzas and vegan meats
available at the Memorial Center Sunday Market!
KNIFEY & SPOONEY
www.knifeyspooney.com ● 613-876-1357
Plant Based Catering ft weekly specials and               TARA'S NATURAL FOODS
meal plans . Partnering with Atomica on their             81 Princess St. Kingston, ON ● 613-546-4439
Vegan Menu
                                                          THE GROCERY BASKET
LUSH
                                                          260 Princess St, Kingston, ON ● (613) 417-3331
Cataraqui Centre - 945 Gardiners Rd.
Kingston, ON ● 613-384-5874
Cruelty-free bath products and cosmetics
VEG NETWORK 2018 KINGSTON - Kingston VegFest
RESTAURANTS
SCORE PIZZA                                      THE GRIZZLY GRILL
91 Princess St. Kingston, ON ● 613-542-1200      395 Princess St. Kingston, ON ● 613-544-7566
Custom pizzas, vegan cheese available            True Canadian Fare
SIR JOHN'S PUBLIC HOUSE                          THE MANSION
343 King St. E. Kingston, ON ● 613-766-9296      506 Princess St. Kingston, ON ● 613-531-0003
British Pub ft. "Vegan Haggis"                   Vibrant restaurant, bar & live music venue
STONE CITY ALES                                  THE MERCHANT TAP HOUSE
275 Princess St. Kingston, ON ● 613-542-4222     6 Princess St. Kingston, ON ● 613-547-1313
Small batch craft brewery ft elevated pub food   Pub serving lunch, dinner, and drinks!
TA-KE JAPANESE AND KOREAN RESTAURANT             THE PILOT HOUSE KINGSTON
120 Princess St. Kingston, ON ● 613-544-1376     265 King St. E. Kingston, ON ● 613-542-0222
Japanese and Korean Cuisine                      Humble pub offering comfort fare

THAI HOUSE CUISINE                               THE SPORTS TAP & GRILL
183-185 Sydenham St. Kingston, ON ●              125 Brock St. Kingston, ON ● 613-546-0429
613-546-3888                                     Sports bar and grill

THAI IVORY-ALRAYYAN RESTAURANT                   THE TOUCAN
185 Princess St. Kingston, ON ● 613-767-1111     76 Princess St. Kingston, ON ● 613-544-1966
Fine authentic Thai and Syrian food.             Classic Irish Pub
                                                 THE WORKS GOURMET BURGER BISTRO
THE BRASS PUB                                    298 Princess St. Kingston, ON ● 613-547-6000
403 Princess St. Kingston, ON ● 613-544-8334     Gourmet Burgers
"The only pub in the hub"                        TIR NAN OG IRISH PUB
THE GRAD CLUB                                    200 Ontario St. Kingston, ON ● 613-544-7474
162 Barrie St. Kingston, ON ●                    Homey, old-fashioned Irish pub
613-546-3427                                     TOMMY'S
Non-profit, student-run                          377 Princess St. Kingston, ON ● 613-766-6585
restaurant/pub                                   Locally owned and operated diner
VEG NETWORK 2018 KINGSTON - Kingston VegFest
Vegan Recipes

 Vegan “Ranch Dressing”                                  Creamy White Bean Sauce
Vegan and Gluten Free - Use as a dip or dressing!        Vegan and Gluten Free - Alfredo-style creamy sauce.

Yields +/- 1 + 1/2 cups                                  1 tbsp avocado or olive oil (or vegan margarine)
1/2 cup hemp hearts (a.k.a shelled hemp seeds)           1 medium onion sliced (roughly as it all gets
from www.manitobaharvest.com                             blended)
1 tbsp lemon juice                                       3 to 4 cloves garlic minced (roughly as it all gets
3 tbsp olive oil                                         blended)
1 garlic clove                                           1/2 cup water, veggie broth or white wine
1 tsp mustard                                            2 cups cooked white beans *
1 tbsp nutritional yeast or parmesan                     2 cups unsweetened non-dairy milk
1 tsp dried dill (or more to taste)                      2 tsp veggie bouillon powder (i love Harvest Sun
or 1 tbsp fresh minced dill (chive, parsley)             organic bouillon powder)
1/4 tsp sea salt                                         sea salt & freshly ground pepper to taste
freshly grounded pepper                                  optional... 1/2 tsp nutmeg, 1/2 tsp smoked paprika,
a touch of tamari (or soy sauce)                         1/2 tsp Provence herbs, fresh herb like parsley
                                                         (neutral), basil or coriander.
In a small bowl, cover the hemp hearts with 1/2 cup
of water and let soak for about 1 hour. This will        In a frying pan, over medium heat, sauté the onion
soften the seeds.                                        until a bit brown.
Using a blender, whiz away all the ingredients.          Add the garlic and cook for 2 to 3 minutes.
If it too thick, add more water                          Deglaze with your liquid of choice. **
Taste and adjust to your liking. This is your sauce!     Add the beans & season. Cook for a few minutes.
                                                         Add the milk and herb if using. Warm it up.
Idea... the basic version (first 3 ingredients!) could   Blend and adjust the seasoning. I like my tamari. A
replace cream in any sauce that calls for it!            few drops won’t hurt here.
                                                         If too thick, simply add water - Enjoy!

   Cecile runs monthly cooking classes!
   Check out her fb page or contact her for details!
   613 329 8817 cecile@untamedkitchen.ca
VEG NETWORK 2018 KINGSTON - Kingston VegFest
MORE FROM KVN....

   BEVIES & BITES                         KVN
     veg*n drinks night                NEWSLETTER
  Join us on the last Tuesday                Keep in touch!
   of every month at the Iron    Sign up to receive KVN's Newsletter
  Duke for delicious food and    to stay up to date on events and Veg
            drinks!                          related news!
                                          www.kingstonveg.ca
      207 Wellington St.
           5-7pm

     MONTHLY                                 KVN
    PLANT BASED                            MEMBERS
   EATING GROUP                          Sign up to join KVN!
                                        www.kingstonveg.ca
 We are here to support you
                                    Get involved with a fun group of
wherever you are on your plant
                                       like-minded individuals!
     based diet journey!
                                     We can't wait to meet you!
      Find out more at
    www.KingstonVeg.ca
      "Support Group"
RESTAURANTS
  RESTAURANTS (CONTINUED)
WINDMILLS CAFE                                            VIP CHINESE RESTAURANT
184 Princess St. Kingston, ON ● 613-544-3948              528 Princess St. Kingston, ON ● 613-530-2828
Casual fine dining                                        Simple outpost for familiar favourites
WOODENHEADS GOURMET PIZZA                                 2-4-1 PIZZA
192 Ontario St. Kingston, ON ● 613-549-1812               294 Princess St, Kingston, ON ● 613-547-0241
Delicious wood-fired pizza and more!                      Fresh, great tasting pizza

  CAFES, BAKERIES, & DESSERTS
BALZAC'S COFFEE                                           CLASSICS TEA LOUNGE
251 Princess St. Kingston, ON ● 613-417-0600              399 Princess St, Kingston, ON ● 613-546-8855
Artisanal Coffee                                          Features great soups, noodles and bubble tea
BLACK CAT BAKERY                                          CRAVE COFFEE HOUSE AND BAKERY
blackcatveganbakery@gmail.com                             166 Princess St. Kingston, ON ● 613-766-7766
Vegan cupcakes and more! Custom orders!                   Daily selection of vegan baked goods and fresh salads
                                                          DELIGHTFULLY DIFFERENT TEA ROOM
                                                          197 Wellington St, Kingston, ON ● 613-766-5966
                                                          Pick your pot and your tea! Selection of vegan desserts,
                                                          soups, sandwiches & more!

                                                          GENEVA CREPE CAFE BISTRO
                                                          297 Princess St. Kingston, ON ● 613-507-0297
                                                          Featuring Vegan Buckwheat Crepe
CARD'S BAKERY                                             MIO GELATO
115 Princess St. Kingston, ON ● 613-544-4448              178 Ontario St. Kingston, ON ● 613-547-4053
All natural products with no additives or preservatives   Huge variety of dairy free sorbetto flavors, and more!
LIKE WHAT YOU SEE?

GET YOUR RESTAURANT IN OUR DIRECTORY
Restaurants were contacted via telephone to inquire about inclusion in the directory. If
you are a restaurant or retailer in the Kingston downtown area who is not yet in the
directory, it simply means we were unable to get a hold of you! If you have veg*n
options and would like to be included, please do not hesitate to contact us
at info@kingstonveg.ca. We would be more than happy to have you join us!

WINDOW DECAL
Special Bonus! If your restaurant's menu offers at least
one fully vegan appetizer and entrée, you qualify for a
free window decal indicating that your restaurant is
vegan-friendly as deemed by the Kingston Vegetarian
Network!

ADVERTISING OPPORTUNITY
You may have noticed that some restaurants and retailers have a logo beside their
name in the directory pages. If you would like this same unique promotional
opportunity, please contact info@kingstonveg.ca to inquire.
About Kingston Veg Net

WHO ARE WE?
Kingston Veg Network (KVN) was created to unite like-minded people and inspire
the community to choose a plant-based lifestyle for the environment, for the
welfare of non-human animals and for better health. We are a not for profit
organization dedicated to supporting individuals, families and the Kingston
community through advocacy, outreach, education and networking.
One of the main goals of KVN is to demonstrate that choosing plant-based meals is
healthy, easy and delicious. With over 800 members and dozens of volunteers we
represent a diverse community striving to choose a healthier, greener, more
compassionate lifestyle!

JOIN US!
Membership comes with great benefits! We’re fun, and there’s lots for vegans,
vegetarians, veg-curious and those who love them to share and explore in the
Limestone City. Visit our website (www.kingstonveg.ca) to sign-up and check out
our events, monthly newsletter and blog while you're there!

SOCIAL MEDIA
Connect with us on Facebook and Instagram, or follow Kingston VegNet on Twitter
for regular updates from the KVN Team!

      @kingstonveg

      @KingstonVegNet

       @kingstonveg
SAT OCT 20, 2018

 Kingston's 3rd Annual

     celebration of...

  www.kingstonvegfest.ca
  info@kingstonvegfest.ca
This February we will be rolling
                 out this program! Look for this
                 decal on restaurant windows in
                 Kingston's downtown area to
                 indicate a restaurant with vegan
                 options!

JOIN THE   Where ever you are on your own
           journey towards compassionate living,
KINGSTON   Kingston Veg Network is here for
VEG        you! Become a Member! Join us today
NETWORK    to Protect The Environment - Prevent
TEAM       Animal Cruelty - Preserve Health
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