VIRTUAL CONFERENCE - FREE - APRIL 28, 2021 | 9:00 AM - 3:45 PM - Morden, Manitoba

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VIRTUAL CONFERENCE - FREE - APRIL 28, 2021 | 9:00 AM - 3:45 PM - Morden, Manitoba
HEALTHY COMMUNITIES CONFERENCE 2021

  APRIL 28, 2021 | 9:00 AM - 3:45 PM
   VIRTUAL CONFERENCE - FREE
Featuring Carolyn Klassen, Jeanette Bronée & More!
  A focus on skills and strategies for building resiliency and
             connectedness across the lifespan

      Don’t miss Morden’s Mental Health Week May 3-9
         with even more speakers and workshops!
VIRTUAL CONFERENCE - FREE - APRIL 28, 2021 | 9:00 AM - 3:45 PM - Morden, Manitoba
CONFERENCE KEYNOTES
                                                                      Wired for Connection:                      Rethinking Self-Care to
                                                                      The Pathway to Resilience                  Foster Connection and Build
                                                                                                                 Resilience from the inside Out
                                                                      Carolyn Klassen                            Jeanette Bronée
 The annual Healthy Communities Conference provides a forum
 for people to exchange information and to learn and share ways                           As human beings,       What does it take
 to promote health and wellness throughout Southern Health-                               we are wired for       to thrive in 2021?
 Santé Sud communities.                                                                   connection. We         A key factor is to
                                                                                          need relationship      learn to cope with
 It is our pleasure to host the 22nd conference for 2021 in Morden                        like we need food,     the loneliness
 as a kick-off to our eventful Mental Health Week in May. Our                             water and oxygen.      and isolation on
 conference planning committee has worked very hard to                                    We all do better       a global and local
 bring you a virtual conference experience like no other – filled                         when we are in close   scale and adapt to
                                                                                          and meaningful         the changes in our
 with impactful workshops, programming ideas and follow up
                                                                                          relationship with      work-life culture.
 resources all from the comfort of your home or office.                                   others. COVID-19       At the core of a thriving resilient
                                                                      has been the obvious interrupter of        human is our need for belonging and
 We anticipate that all of us will be able to connect to the          connection in our lives and it joins       connection. By rethinking self-care,
 conference theme in some way. Most people, regardless of             other factors that were creating           we can reconnect with our personal
 culture, profession, work settings, life stage and age, experience   distance long before the virus came.       power and inner resilience and learn
 feelings of loneliness. We are all wired to be connected. The        As we recognize these factors that         how to be more adaptable by taking
 conference offers ways to withstand the inevitable struggles of      create distance, we can better move        charge of our physical, emotional and
 life, to find meaningful help and to gain the connections we all     forward to enhance the relationships       mental health.
 desire and need.                                                     in our lives. Close and meaningful
                                                                                                                 Jeanette is a Rethinker, Culture
                                                                      relationships are the conduit to
                                                                                                                 Strategist, Global Keynote and two-
                                                                      resilience.
                                                                                                                 time TEDx Speaker, Author and CEO
                                                                      Carolyn Klassen is a therapist at          & Founder of Path for Life® Inc. She
                                                                      Conexus Counselling in Winnipeg. She       helps companies and their people
                                                                      has a BMR(OT) from the University of       bridge the wellness gap by rethinking
                                                                      Manitoba (U of M) and an MA(MFCC)          performance, engagement and
                                                                      from MBBS. Carolyn taught for years        culture so they can prevent burnout
                                                                      at the U of M. She speaks widely about     and create better results.
                                                                      the healing power of connection,
                                                                                                                 She speaks, coaches and consults
                                                                      including a weekly interview on CJOB
                                                                                                                 about how to create better
                                                                      with Hal Anderson. She has authored
                                                                                                                 relationships and engagement in
                                                                      several books such as one about the
                                                                                                                 the work-culture. She has spoken
Morden - Healthy Communities Conference Planning Committee            pandemic, “What is Mentionable
                                                                                                                 at the United Nations and delivered
                                                                      is Manageable.” She is married
                     Stephanie Dueck (City of Morden)                                                            TEDx talks, keynotes and workshops
                                                                      with eigth children and a recent
                Cheryl Pearson (Southern Health-Santé Sud)                                                       at conferences and corporate events
                                                                      grandmother.
                                                                                                                 around the world to facilitate change
               Lindsay Hainsworth (Menzies Medical Centre)
                                                                                                                 in our relationship with mental health
                     Lesley Steppler (RHN, BSW, RSW)                                                             and wellbeing at work.
               Lavonne Kroeker (Eden Health Care Services)
                      Taylor Richards (Genesis House)                                                            Website: http://www.jeanettebronee.com
                                                                                                                 blog: http://pathforlife.com
         Elaine Burton-Saidon (PV Local Immigration Partnership)
                                                                                                                 twitter: @jeanettebronee
                   Robyn Wiebe (Regional Connections)                                                            linkedin.com/in/jeanettebronee
VIRTUAL CONFERENCE - FREE - APRIL 28, 2021 | 9:00 AM - 3:45 PM - Morden, Manitoba
SESSION DESCRIPTIONS                                                                     SESSION DESCRIPTIONS
Community Connections: Managing Loneliness in the UK                                    When our wires for connection get disrupted: A focus on
Presenter: Olivia Field                                                                 life transitions and the ADDED impact of COVID-19
In recent years, the UK has seen a shift among government, employers and                Presenters: Dr. Maxine Holmgvist, Dr. Amanda Lints-Martindale
healthcare professionals in their understanding and attitudes about loneliness.         Significant life events and transitions, like moving to a new place, starting a new
Work to tackle the issue is now taking place at all levels. At a national level, they   job, having a baby or becoming ill can impact our ability to initiate, maintain
have a minister responsible for loneliness, a national strategy, dedicated funds        and rebuild meaningful connections with others. In 2020, the emergence and
and many new policy commitments.                                                        global spread of the novel coronavirus led to unprecedented changes to how we
Locally, the voluntary and community sector, local government, healthcare               work, parent, provide care and participate as members of a community. Using
systems and others continue to invest in and test new schemes on the ground,            COVID-19, this workshop will highlight how life transitions and stressful events
from one-to-one confidence building support to bringing communities together            can disrupt our connections and offer strategies for self-care and fostering
to make better use of underutilized spaces. Join this session to hear more about        supportive relationships.
their learning journey.                                                                 Dr. Maxine Holmqvist is an associate professor in the Department of Clinical
Olivia Field works for the British Red Cross as the Head of Health and Resilience       Health Psychology at the University of Manitoba (U of M) and is a long-standing
Policy. Her team develops policy and practice solutions in the fields of loneliness     clinical teacher in the Max Rady College of Medicine. She practices at Health
and social isolation, health and social care and crisis response in the UK.             Sciences Centre in Winnipeg.
                                                                                        Dr. Amanda Lints-Martindale, C. Psych., is an Assistant Professor with the
                                                                                        Department of Clinical Health Psychology at the U of M and Consulting Clinical
Grieving and Loneliness: Connecting During Times of Grief
                                                                                        Psychologist with the Community Mental Health Program in Southern Health-
Presenter: Mike Goldberg, Palliative Care Manitoba                                      Santé Sud.
In this workshop, you will learn about different types of grief, how to support
others and have opportunities to talk about your own experiences of loss and
support if you chose. We will also discuss how the COVID-19 pandemic has                  CONFERENCE FEATURES
complicated grief for our community and discuss best practices for taking care of
ourselves during difficult times.                                                       Mindful Moment and Moment for Self-Compassion
Mike Goldberg has been the Community Outreach and Education Coordinator                 Presenter: Daphne Andrew Peers
at Palliative Manitoba since July 2015. Mike facilitates bereavement education
seminars across the province and is the primary facilitator for Palliative Manitoba’s   We have many experiences in our life that “matter.” Our ability to pay attention
grief support groups for children (Kids Grieve Too and Teens Grieve Too).               to them may not be as clear or connected as we would wish. Teaching ourselves
                                                                                        to pay attention on purpose may help to clear our thoughts, feel more connected
                                                                                        and at ease in the moment. Mindfulness meditation is one way of learning to
When our wires for connection get disrupted: A focus on                                 pay attention. In our mindful moment, we learn how we can reduce the negative
immigration and the ADDED impact of COVID-19                                            effects of stress and give ourselves the same kindness we’d give to a friend.
Presenter: Heather Robertson                                                            Daphne Andrew Peers is a Mindfulness Meditation teacher with years of
                                                                                        experience as a therapist for mental health. In her retirement, she continues to
The process of immigration and settlement often disrupts the essential
                                                                                        teach Mindfulness Meditation at retreats and for recreation programming.
connections humans require for survival. In this session, we will explore the
challenges many newcomers to Canada experience and how issues like trauma,
change in social status, disconnection from family, friends and social support
networks can result in loneliness and disconnection from their new community.
Strategies to help newcomers "re-connect" and foster resilience will also be
discussed.
Heather Robertson works at Aurora Family Therapy Centre coordinating mental
health services and supports to newcomer individuals, families and communities.
She has over ten years of experience in the settlement sector supporting
newcomers with program development and delivery, psychosocial support,
mental health, advocacy and therapy. Heather completed her Bachelor of Social
Work (2005) at Univerty of Manitoba and her Masters of Marriage and Family
Therapy (2018) at the University of Winnipeg.
VIRTUAL CONFERENCE - FREE - APRIL 28, 2021 | 9:00 AM - 3:45 PM - Morden, Manitoba
CONFERENCE AT A GLANCE
                   Most session videos will be available to registered conference participants to view post-conference.

  9:00 - 9:15 am   Welcome and Introductions

  9:15 - 9:30 am   Video: Lived Experience with Loneliness

                   Plenary Session
9:30 - 10:30 am
                   Wired for Connection: The Pathway to Resilience - Carolyn Klassen, Conexus Counselling, TedX Speaker

10:30 - 10:45 am   Mindful Moment - Daphne Andrew Peers, Mindfulness Teacher

                   Community Connections: Managing Loneliness in the UK - Olivia Field, British Red Cross
10:45 - 11:45 am
                   Grieving and Loneliness: Connecting During Times of Grief - Mike Goldberg, Palliative Care Manitoba

 12:00 - 1:00 pm   Lunch Break

                                                     When our wires for connection get disrupted

 1:00 - 2:00 pm    A Focus on Immigration and the ADDED               A Focus on Life Transitions and the ADDED impact of COVID-19
                   impact of COVID-19                                 Dr. Maxine Holmgvist, U of M, Shared Health and
                   Heather Robertson, Aurora Family Therapy           Dr. Amanda Lints-Martindale, U of M, Southern Health-Santé Sud

  2:00 - 2:15 pm   Moment for Self-Compassion - Daphne Andrew Peers, Mindfulness Teacher

                   Video coordinated by Robyn Wiebe (interviews) and Morden HCC Committee
  2:15 - 2:30 pm   Finding Hope in Community Connections - Hear the lived experiences of loneliness across the lifespan and the
                   resources that helped build resilience

                   Plenary Session
 2:30 - 3:30 pm    Rethinking self-care to foster connection and build resilience from the inside out
                   Jeanette Bronée, TEDx speaker, Health and Wellbeing Catalyst, and Founder of Path for Life inc.

 3:30 - 3:45 pm    Closing Remarks
VIRTUAL CONFERENCE - FREE - APRIL 28, 2021 | 9:00 AM - 3:45 PM - Morden, Manitoba VIRTUAL CONFERENCE - FREE - APRIL 28, 2021 | 9:00 AM - 3:45 PM - Morden, Manitoba VIRTUAL CONFERENCE - FREE - APRIL 28, 2021 | 9:00 AM - 3:45 PM - Morden, Manitoba
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