WEBINAR SERIES: STAYING STRONG & POSITIVE FOR OURSELVES & OUR CHILDREN - WWW.BESTRONGFAMILIES.ORG
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Webinar Series:
Staying Strong & Positive
for Ourselves & Our Children
www.BeStrongFamilies.org
Ins Holistic Protection: Spiritual Vitality in the Context of Grief, Trauma, & Loss Presenter: Ruben Mahboobi Host: Katthe Wolf
Ways to Engage ❑ If you aren’t talking please put your phone on mute. ❑ When you’re ready to comment, please raise your hand and we’ll unmute you and then you will need to unmute yourself to be heard. ❑ Please be patient with us. ❑ Feel free to type your comments in the group Chat and make sure it’s going to “All panelists and attendees”.
Agreements ❖ Speak From Your Own Experience (Use I Statements) ❖ Treat others as you want to be treated. ❖ Full Presence: Please no multi- tasking ❖ If you need a minute, take a minute.
• Spiritual advisor, yoga teacher and trainer
for more than 30 years
• 500-hr Yoga RYT, accredited yoga therapist
with International Association of Yoga
Preparation Therapists, certified mind-body specialist
Awareness with American Council on Exercise,
certified prison yoga teacher through the
Prison Yoga Project. Teaching yoga at
American Academy of Addiction Psychiatry
Conferences for past 6 years.
• Dignitary and Executive Protection
Ruben Mahboobi Specialist
• Pioneered field of Holistic ProtectionOur Journey Together: Monthly Webinars 1. Introduction (February 23) 2. Spirit Tracking / Energetic Self-Defense (March 23) 3. Essential Elements of a Daily Practice (April 20) 4. Race and Culture Insecurity in Modern Times (May 18) 5. Spiritual Vitality in the Context of Grief, Trauma and Loss (Today)
Grief
Nothing is ever lost
Trauma
Things change form
Loss
Death is temporary
Death is
permanentPhysical and Spiritual are different realms Often Conflated – in fact: Distinct and Connected (i.e., like left arm and right arm) "As above, so below."
Life Cycle: What is Death?
• What is Birth?
• Grief = Memory = Attachment
• Transition with or without pain
• Fear = Lack of preparation
• Life = Preparation for death
"I am not afraid of death because I don't cling to life."
-- Unknown monkWhat is Spiritual Vitality & Why Is It Essential? • No Qi (Energy, Spirit, Vitality), No Life • Energy animates all physical life • Learning spiritual truths brings insight into connection between physical and spiritual • Value something – protect and safeguard it & give it what it needs to flourish
Spiritual Vitality Means • Gratitude for loss • Presence • Self-Love (Knowing love is the soul) • Aligned with growth, evolution, life's journey • Creativity / Art – life cycle of the spirit, individual expression • Knowing pain is your attachment to the moment or your mind traveling outside of the moment • Not focusing on pain – focusing on God / Allah / Great Spirit / Goddess / The Universe / Brahman • Knowing bliss / peace is always accessible and that we block it with expectations
Holistic Protection • Safeguarding the soul • Protecting yourself from yourself • Life saving techniques: Practices that promote spiritual vitality
“Once you know, you’ve got to grow.” – GuRubee
June & July Journey to Vitality
English Webinars | Daily at 12:00pm CT
Wednesday, June 30, 2021, at 12:00pm CT (30 minutes)
Spiritual Vitality and Navigating Trauma and Loss Part II
with Katthe Wolf
Thursday, July 1, 2021, at 12:00pm CT (30 minutes)
Navigating Grief and Loss Post Pandemic
with Sarita Sashington
Friday, July 2, 2021, at 12:00pm CT (1.5 hours)
Grief Compass Café
Monday, July 5, 2021
Holiday - No Webinar
Tuesday, July 6, 2021, at 12:00pm CT (30 minutes)
Intro to Family Vitality
with Katthe Wolf
There is also a Spanish-language webinar series. For more information, visit: https://www.bestrongfamilies.org/covid-19-supportYou can also read
