2021 2022 PROGRAMS - RECREATION and CULTURE - Montreal West
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2021
2022
PROGRAMS
RECREATION
and CULTURE
montreal-west.ca
1
Due to the evolving
nature of COVID-19
and regularly changing Stay Connected
guidelines, the Town has
chosen to publish a digital Stay in touch with all Town news,
version of its 2021-2022
Recreation brochure only.
events and activities.
Registration
Announced programming Stay informed:
will be subject to change www.montreal-west.ca
at any time to respect
Subscribe to our e-bulletin:
public health guidelines.
www.montreal-west.ca/ebulletin
Information
Up-to-date information
will always be available on Follow us on Facebook:
the Town website. www.facebook/montrealwest
Registration for programming begins on
August 23rd for Montreal West residents.
Registration for non-residents begins on August 30th.
Registration is ongoing until the program is full or we close
registration. Spaces for non-residents cannot be guaranteed.
ONLINE
Recreation and Registration is done through our online registration system.
If you do not have a family file, you will need to create one,
Culture Department listing all family members.
1. Go to the Town’s website at www.montreal-west.ca.
JOHN A. SIMMS 2. Click on “Recreation and Culture”.
COMMUNITY CENTER STAFF 3. Click on “Activities & Registration”.
8 Westminster Ave S. Paula Cordeau 4. Browse our courses by age group or click on
Montreal West, QC Director “Register online” to be redirected to Amilia,
H4X 1Y5 our online registration system.
514-484-6186 Marian Scully 5. You can then proceed with your registration
recreation@montreal-west.ca Recreation Manager and payment by credit card.
Chris Kearney
OPENING HOURS Recreation Manager IN PERSON
From Monday to Friday, Tammy Loftus Registration can be done in person or by phone by
8:30 a.m. to 4:30 p.m. Administration contacting the Community Center at 514-484-6186.
2 3
General • Most programs have limited
registration and are on a
• Applicable taxes must be
added to adult programs.
Pricing EARLY BIRD PRICING
registration first come, first serve basis.
• Registration fees and/
• A $25 service charge will
be applied on all payments
Early bird pricing is in effect from the start of registration
until the following dates.
policy or programs are not
transferable from one
returned by the bank.
FALL WINTER SPRING
• We accept cash, Visa, (SEPTEMBER (JANUARY (APRIL
person to another.
MasterCard, Interac or TO DECEMBER) TO MARCH) TO JUNE)
• You may register for a cheques made payable to September 3rd November 26th February 25th
program only during the the Town of Montreal West.
appropriate registration * Not all programs are subject to this discount.
• Programs that are more
period.
than halfway done at the
• Programs are subject to time of registration will only
change and cancellation. be prorated to a maximum
reduction of 50%. RESIDENCY
• Participants are fully
responsible for any facility • A full refund will be issued The Town of Montreal West offers a reduced rate for most of
and equipment supplied by for all programs that are its programming for residents of the Town as well as residents
the Town of Montreal West. cancelled by the Town if of Hampstead and Côte Saint-Luc. The prices are identified by
minimum participation isn’t show of R (Resident) and NR (Non resident). Any program not
• Certain programs are not
reached. listing an R & NR price is not included in the residency offering.
eligible for early bird pricing.
• Registration fees must
be paid in full at the time
of registration, unless DISCOUNT FOR THIRD CHILD
otherwise stated.
The third child, and further additional children in the same
family (residing at the same address with proof of residency)
and attending the same program will receive a 10% discount
Refund GENERAL REFUND POLICY on the program fee.
policy Refunds will only be accepted 2 weeks into the program
and will only be considered upon receipt of a written
request. No refunds will be issued after 2 weeks of the
start of the program. All refunds will be subject to an
administrative fee of $45.
REFUNDS DUE TO MEDICAL REASONS
Any refunds requested for medical reasons will be
considered at any time, provided a valid doctor’s note is Relevé-24 An RL-24 is automatically issued by the system in late
February for children who were signed up to our day
included with the written request. If granted, the refund will camp programs and some community center programs.
be prorated on the unused portion of the fee and a 10% You must provide your social insurance number when
administrative charge will be applied in all cases. registering to receive your RL-24.
4 5
Activities
Announced programming will be subject to change at any time
to respect public health guidelines.
Children START DATE
12
WEEK
10
WEEK
PROGRAMS DAY/TIME LENGTH LOCATION FALL WINTER SPRING R NR R NR
STAY AND PLAY
A preschool program which includes 2-3 1/2 Tuesday and Thursday 3 hours Community Sept. 14 Jan. 11 April 5
YEARS OLD $350 $365 $290 $310
art, drama, park outings, story time and 9:00 a.m. Center (12 Weeks) (12 Weeks) (10 Weeks)
much more!
PRE BALLET 3-4 1/2 Tuesday 45 minutes Music Sept. 14 Jan. 11 April 5
YEARS OLD 4:45 p.m. Room (12 Weeks) (12 Weeks) (10 Weeks)
Young children are introduced to the
world of ballet through songs and $115 $125 $100 $110
imagination. 3-4 1/2 Saturday 45 minutes Music Sept. 18 Jan. 15 April 9
YEARS OLD 8:30 a.m. Room (12 Weeks) (12 Weeks) (10 Weeks)
BALLET 5-6 Thursday 45 minutes Music Sept. 16 Jan. 13 April 7
YEARS OLD $115 $125 $100 $110
One step further in ballet skills; the 5:00 p.m. Room (12 Weeks) (12 Weeks) (10 Weeks)
focus is still on exploring the natural
creativity and imagination of this age 5-6 Saturday 45 minutes Music Sept. 18 Jan. 15 April 9
YEARS OLD $115 $125 $100 $110
while strengthening the body and pos- 9:30 a.m. Room (12 Weeks) (12 Weeks) (10 Weeks)
ture with technique.
7-8 Saturday 60 minutes Assembly Sept. 18 Jan. 15 April 9
YEARS OLD $125 $135 $105 $115
10:30 a.m. Hall (12 Weeks) (12 Weeks) (10 Weeks)
9+ Saturday 60 minutes Assembly Sept. 18 Jan. 15 April 9
YEARS OLD $125 $135 $105 $115
11:45 a.m. Hall (12 Weeks) (12 Weeks) (10 Weeks)
CAPTAIN CATALYST
Children will enjoy hands-on 4-6 Saturday Community Sept. 18 Jan. 15 April 9
75 minutes $90 $100 $75 $85
experiments and challenging puzzles YEARS OLD 10:00 a.m. Center (12 Weeks) (12 Weeks) (10 Weeks)
that explore the world of science.
6 7
Activities
Children
PROGRAMS TIME LENGTH LOCATION START DATE R NR
RED CROSS BABYSITTING FALL 9:30 a.m. 6 1/2 hours Community Center October 23 $85 $95
Learn the necessary skills required to fulfill
babysitting duties. WINTER 9:30 a.m. 6 1/2 hours Community Center February 19 $85 $95
SPRING 9:30 a.m. 6 1/2 hours Community Center April 23 $85 $95
RED CROSS STAY SAFE PROGRAM
FALL 9:30 a.m. 6 hours Community Center October 24 $75 $85
Real-world scenarios often call on children to
respond to challenges. The Stay Safe! program
teaches applicable and age-appropriate skills,
while increasing and reinforcing a youth’s WINTER 9:30 a.m. 6 hours Community Center February 20 $75 $85
capacity to improve his or her own safety.
Whether in their community or on their own,
this group will be given better tools to Stay SPRING 9:30 a.m. 6 hours Community Center April 24 $75 $85
Safe! in a variety of different situations.
ALL WEEK DAILY
R NR R NR
MARCH BREAK MADNESS February 28 to March 4 Community Center
TBD TBD TBD TBD
12 10
START DATE WEEK WEEK
DAY/TIME LENGTH LOCATION FALL WINTER SPRING R NR R NR
NEW OUTDOOR WARRIOR WORKOUT
Outdoor Warrior workout is a combination of
high intensity and easy follow exercises. We 12
YEARS Saturday
bring the benefits of outdoor fitness to your 60 minutes Percival Park Sept. 18 Jan. 15 April 9 $150 $160 $130 $140
OLD 10:30 a.m.
everyday fitness regime. The classes are fun and AND UP
challenging and you will quickly see the benefits
of exercising outdoors and with your peers.
8 9
Adult Fitness Announced programming will be subject
to change at any time to respect public
health guidelines.
All classes will be offered virtually as well as in person except Warrior Workout.
START DATE 12 WEEK PRICING
(FALL/WINTER)
10 WEEK PRICING
(SPRING)
1X/WEEK | 2X/WEEK 1X/WEEK | 2X/WEEK
PROGRAMS DAY TIME LENGTH LOCATION FALL WINTER SPRING
R NR R NR R NR R NR
TRX
Monday 6:30 a.m. 60 minutes Davies Chalet Sept. 13 Jan. 10 April 4
Increase total body flexibility,
promote mobility, stability and Monday 7:00 p.m. 60 minutes Davies Chalet Sept. 13 Jan. 10 April 4
develop core strength through Wednesday 6:30 a.m. 60 minutes Davies Chalet Sept. 15 Jan. 12 April 6 $155 $165 $255 $265 $130 $140 $230 $243
suspension training.
Wednesday 7:00 p.m. 60 minutes Davies Chalet Sept. 15 Jan. 12 April 6
Friday 9:00 a.m. 60 minutes Davies Chalet Sept. 17 Jan. 14 April 8
REACH Tuesday 7:10 p.m. 60 minutes Assembly Hall Sept. 14 Jan. 11 April 5
Focuses on improving total body $110 $120 $185 $195 $95 $105 $175 $185
strength, flexibility and posture. Thursday 7:10 p.m. 60 minutes Assembly Hall Sept. 16 Jan. 13 April 7
STRETCHING Tuesday 6:00 p.m. 60 minutes Music Room Sept. 14 Jan. 11 April 5
Increase your flexibility and
range of movement, improve Thursday 8:30 a.m. 60 minutes Music Room Sept. 16 Jan. 13 April 7 $110 $120 $185 $195 $95 $105 $175 $185
alignment, and relieve muscular
tension. Thursday 6:00 p.m. 60 minutes Music Room Sept. 16 Jan. 13 April 7
ESSENTRICS/AGING BACKWARDS Monday 9:30 a.m. 60 minutes Music Room Sept. 13 Jan. 10 April 4
A full-body workout that uses
dynamic and fluid movements Monday 7:00 p.m. 60 minutes Music Room Sept. 13 Jan. 10 April 4 $110 $120 $185 $195 $95 $105 $175 $185
to simultaneously strengthen
and stretch your muscles safely
and effectively. Wednesday 9:30 a.m. 60 minutes Music Room Sept. 15 Jan. 12 April 6
YOGA FOR STIFF MEN
Monday 6:45 p.m. 60 minutes Curling Club Sept. 13 Jan. 10 April 4
Full spectrum yoga class
exploring movement, flexibility, $110 $120 $185 $195 $95 $105 $175 $185
and stress issues. Suitable for Wednesday 6:45 p.m. 60 minutes Curling Club Sept. 15 Jan. 12 April 6
men of all ages and fitness levels.
ZUMBA
Saturday 9:30 a.m. 60 minutes Music Room Sept. 18 Jan. 15 April 9
A mix of Latin style music and
choreographed routines com- $110 $120 $185 $195 $95 $105 $175 $185
bining aerobic dance steps and Wednesday 6:45 p.m. 60 minutes Music Room Sept. 15 Jan. 12 April 6
movements to sculpt your body.
GENTLE YOGA Tuesday 8:00 p.m. 60 minutes Music Room Sept. 14 Jan. 11 April 5
Improve your mental and $110 $120 $185 $195 $95 $105 $175 $185
spiritual well-being and increase
flexibility and muscle tone. Thursday 8:00 p.m. 60 minutes Music Room Sept. 16 Jan. 13 April 7
YOGALATES Monday 9:00 a.m. 60 minutes Town Hall Sept. 13 Jan. 10 April 4
Yogalates is a blend of traditional
Yoga and modern Pilates. Monday 7:05 p.m. 60 minutes Town Hall Sept. 13 Jan. 10 April 4 $110 $120 $185 $195 $95 $105 $175 $185
Wednesday 7:05 p.m. 60 minutes Town Hall Sept. 15 Jan. 12 April 6
BALLET FOR ADULTS
You’ll learn about ballet technique, Wednesday 10:00 a.m. 60 minutes Music Room Sept. 15 Jan. 12 April 6 $110 $120 $100 $110
stretching, and conditioning, while
having a lot of fun at the same time.
10 11
Adult Fitness
START DATE 12 WEEK PRICING 10 WEEK PRICING
(FALL/WINTER) (SPRING)
1X/WEEK | 2X/WEEK 1X/WEEK | 2X/WEEK
PROGRAMS DAY TIME LENGTH LOCATION FALL WINTER SPRING
R NR R NR R NR R NR
BARRE Tuesday 8:30 a.m. 60 minutes Music Room Sept. 14 Jan. 11 April 5
A combination of barre exercises, $110 $120 $185 $195 $95 $105 $175 $185
stretching and light weights.
Friday 9:00 a.m. 60 minutes Music Room Sept. 17 Jan. 14 April 8
NEW BELLY DANCING Monday 6:45 p.m. 60 minutes Community Center Sept. 13 Jan. 10 April 4 $110 $120 $95 $105
This Belly dance class is designed for students of all ages and
levels. The techniques that will be covered include proper
posture, isolations, arm & hand movements, travelling steps,
shimmies, undulations and more, all while respecting the body’s
natural movements without stressing the back or knees. Students
will learn how to layer and combine these techniques in order to
create mini routines and choreographies.
NEW OUTDOOR WARRIOR WORKOUT
Outdoor Warrior workout is a Tuesday 7:15 p.m. 60 minutes George Booth Park Sept. 14 Jan. 11 April 5
combination of high intensity and
easy follow exercises. We bring
the benefits of outdoor fitness to
your everyday fitness regime. The Thursday 7:15 p.m. 60 minutes George Booth Park Sept. 16 Jan. 13 April 7 $150 $160 $130 $140
classes are fun and challenging
and you will quickly see the
benefits of exercising outdoors
and with your peers. Saturday 9:30 a.m. 60 minutes Percival Park Sept. 18 Jan. 15 April 9
NEW EMERGENCY FIRST AID AND CPR Monday 9:00 a.m. 8 hours Community Center April 30 R $100 NR $110
Seniors
70 + FITNESS
Tuesday 10:30 a.m. 60 minutes Assembly Hall Sept. 28
Low impact fitness. Spaces
are limited, please provide $250 $300
proof of age.
*class offered Thursday 10:30 a.m. 60 minutes Assembly Hall Sept. 30
from September to May
OLDER ADULT BALANCE
Monday 10:30 a.m. 60 minutes Music Room Sept. 13 Jan. 10 April 4
This class will focus primarily
on exercises to improve $110 $120 $185 $195 $95 $105 $175 $185
balance and will use chairs, Wednesday 10:30 a.m. 60 minutes Music Room Sept. 15 Jan. 12 April 6
bands and light weights.
STEP BY STEP MO WEST
Based at MW Community Center, Community Sept. 13 Jan. 10 April 4
meet every Monday at 9:30 a.m. Monday 9:30 a.m. 45 minutes $5 $10 $5 $10
Center (6 Weeks) (6 Weeks) (6 Weeks)
for a 45 min walk, followed by
refreshments. (Rain or shine) The program is only for Montreal West residents and Montreal West 50+ club members.
12 13
Special
Events
Due to the rapidly evolving situation, event
dates and details are subject to change at
any time. Please check the website for the
most up-to-date information.
DATE TIME LOCATION
POP UP CONCERT WITH THE
MONTREAL CHAMBER OF September 11 4:30 p.m. Davies Park
MUSIC FESTIVAL CONCERT
You must register on Amilia for this event.
INTERNATIONAL DAY October 1
FOR OLDER ADULT PERSON
HALLOWEEK October 25 to 31
Contests including house decorating, Pet costumes, and pumpkin decorating.
See our website for more details.
REMEMBRANCE LECTURE
WITH DOUGLAS E. DELAYNE’S
November 5 Town Hall
FROM THE ROYAL MILITARY
COLLEGE OF CANADA
A WALK TO REMEMBER November 7 1 p.m. Cenotaph
REMEMBRANCE CEREMONY November 6 12:30 p.m. Cenotaph
ART ETC. November 20+21 Town Hall
BREAKFAST WITH SANTA December 12 8 a.m. Town Hall
Strathearn Park
OUTDOOR FAMILY FUN January to March TBD
& Legion Rink
EARTH HOUR March 26 8:30 p.m. to 9:30 p.m.
COTTON TAIL PARTY April 3 2 p.m. Town Hall
14 15
Artists’
Showcase
The Montreal West Artists’ Showcase
gives residents an opportunity to display
their art throughout the year at the
Montreal West Town Hall. Starting in fall
2021, the art pieces will also be posted
to the Montreal West website.
A theme is chosen for each showcase to help with the flow of art in
the Town Hall. All mediums are accepted from pottery to jewelry to
Seniors
painting and much more. Please keep in mind that all works on paper,
fabric or canvas must be ready for hanging and three-dimensional
pieces such as jewelry or pottery must fit in the front hall cabinet.
50+ Club The Montreal West 50+ Club is an organization providing
people who are aged 50 and older with a variety of enjoyable
2021-2022 THEMES
activities and outings to choose from. Through speakers FALL: WINTER: SPRING/SUMMER:
series, seasonal luncheons, day outings and overnight trips, REMEMBRANCE, BEAUTY, PETS & PEOPLE,
the Montreal West 50+ Club promotes socialization, a higher submit by submit by submit by
quality of life and a sense of community. September 24 February 11 May 13
For additional information please contact Marian Scully: Visit montreal-west.ca to submit an application form
514-484-1610 or visit the Community Center.
Senior Please see our senior webpage on the Town Website
for a list of local resources:
Resources https://montreal-west.ca/en/resident-services/senior-services/
16 17MONTREAL WEST IODE
PUBLIC LIBRARY
The Montreal West chapter of IODE HMS Victory
Community Montreal West’s Public Library services proudly celebrated its 75th anniversary. IODE is a
adults and young adults in the community national women’s charitable organization dedicated
with recreational reading, other cultural to enhancing the quality of life for individuals
activities and more. Free Membership for through education support, community service,
Organizations
all residents of Montreal West. and citizenship programs. All are welcome to our
meetings every second Tuesday of the month
mwpl.ca between 2 and 4 p.m. at the Community Center.
Deborah Marcogliese
IODE.ca
514-481-7522
Moira Bettinville
mwpl.requests@gmail.com
514-586-0836
moirab42@gmail.com
CIVIC RECREATION SCOUTS MONTREAL WEST ROTARY CLUB
ASSOCIATION MERCHANTS ASSOCIATION
The Scout Group fosters the aim of Celebrating its 80th anniversary, the
The Montreal West Civic Recreation Scouts Canada to help youth and young The Montreal West Merchants Rotary Club of Montreal West and NDG is
Association is a non-profit adults to develop their character as Association aims to bring all the MoWest a global network of community volunteers
organization which offers a variety of resourceful and responsible members merchants together and to promote dedicated to working locally, regionally, and
sports/leisure activities for children of the community by providing local business opportunities and events internationally to combat hunger, improve
and youth in Montreal West. opportunities and guidance for their with our community. health and sanitation, provide education and
mental, physical, social and spiritual job training, promote peace, and eradicate
mwcrasports.ca development. www.facebook.com/ polio under the motto: SERVICE ABOVE SELF.
infocra@mtlwestcra.ca MoWestMerchantsAssociation/ Join our friendly lunch gatherings featuring
scouts.ca Kadeja Lefebvre varied and interesting speakers every week.
Karen Johnstone Bob King
514-967-5131 portal.clubrunner.ca/9719
514-717-5696 514-717-0201
kadeja@ihcmontreal.com Ron D’Souza
karenmansfieldjohnstone@gmail.com
(514) 573-9769
dsouza.ronald0920@gmail.com
MONTREAL WEST MONTREAL WEST GIRL GUIDES
CHILDREN’S LIBRARY CURLING CLUB
Girl Guides of Canada (GGC) empowers
We foster educational and recreational The MWCC is a fun and active every girl in Guiding to discover herself TENNIS CLUB
reading through our excellent collection of curling club which has been rocking and be everything she wants to be. GGC
more than 25 000 books and multimedia the sheets for over 100 years! is where girls aged 5-17 take the lead, The Montreal West Tennis Club has four
materials. We offer a variety of programs, Come join us for a fun-filled season put their ideas into action and jump into of the best Har-tru courts on the island.
activities, and special events for children of great curling and special events! awesome activities – all with the support They offer lessons and clinics for all ages
and teens, designed to make the Library of volunteer Guiders who are committed as well as round robins, tournaments and
mtlwestcurl.org/ to positively impacting their lives.
an integral part of youth’s lives. social events throughout the season.
Betty Crisante Beginners are welcome!
mwcl.ca www.girlguides.ca/
514-910-3960
Ekaterina Valkova-Damova Christine Downey amilia.com/store/en/mwtc/
mwcccurl@videotron.ca
514-484-7194 514-483-3303 514-489-4644
info@mwcl.ca pearl.barnowl@gmail.com mwtclub@gmail.com
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