Aqua Instructor Training - HOST A TRAINING AT YOUR FACILITY FITNESSFEST.ORG/AQUATRAINING
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Aqua Instructor Training
HOST A TRAINING AT YOUR FACILITY
FITNESSFEST.ORG/AQUATRAINING 480.461.3888 INFO@FITNESSFEST.ORG
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We have been in the
water aerobics business
for over three decades, INSTRUCTOR
offering workshops,
trainings, and
TRAINING
certifications that are
exclusively designed for
current instructors and
those who are looking to
break into the field.
From private sessions for
your facility staff to large-
scale aquatic fitness
events for your community
(or even your state!), we
are here to help bring your
plans to life and continue
to promote the benefits of
water exercise!
FESTIMONIALS
“First, I would like to start by saying thank you. I had to
"When I took on the group fitness director find something to help me get out of my comfort zone.
position for this club, I knew nothing about I've suffered from severe anxiety, blood clots, hip
aquatic fitness OR where to find replacement, FMS, and was told I was going to be in a
instructors who did. Someone suggested I wheelchair by 2015. I weighed over 300 pounds! I had a
contact Janice Jaicks. I'm so glad I did! breakthrough and lost 100 pounds, and also met some
Janice gave me an overview of what a inspiring women who helped change my life. Nina Carr,
good water aerobics program should look Hilda Young, and Vee Mora with EDM Body Fitness
like and then offered to help train some of connected me with Janice Jaicks, and after taking her
my staff. She has been available for Aqua Progressions training in June at EoS Fitness I knew
follow-up training and questions for the this was the format I would like to teach. After reaching
past two years and I just love her!" out, I received an email from EoS and I am going to
audition on July 20th for an aqua instructor position."
Donna stewart
Group Fitness Director Frances (2019 attendee)
“I’ve been teaching water aerobics for quite some
time. However, when I returned to my classes after
taking Janice’s course, I was a whole different
"Working with FitnessFest is like a good instructor! I had more fun and my students loved my
workout...focused, dedicated to a good new stuff. I had more questions after class, and
outcome, a little grueling (they are task Janice hopped on a call with me the next day!”
masters!), and completely satisfying when it's
over. This group has been a joy to work with Missy (2019 Attendee)
over the last couple of years. They have not
only been detail oriented and organized in
their work for us, but they have been
completely dedicated to trying to provide the “I have been taking water aerobics classes with
best possible experience for our program Janice since 2012, and one day I began wondering if
participants! We have truly enjoyed working it was something I could learn to teach (really just for
with such a great team of fitness fun!). When she announced her training in May, I just
professionals!" went for it. It was a wonderful day of learning for me,
and I feel confident that I can lead my own water
Juli Kelly, MS aerobics class. I’m starting my first “gig” at a 55+
Gila River Health Care Life Center Director community next week!”
Sondra (2019 Attendee)
TRAINING MENU
Aqua Progressions Aqua Progressions II:
A La Carte Workshops
Instructor Training: Additional Formats
Putting Together a This course is for the instructor that Aqua Progressions for
Complete Program has taken Aqua Progressions I or Special Populations (to
that has some experience teaching
This extensive training course is all include aging adults,
water aerobics. Learn how to
about creating a safe and effective diabetes, Parkinson's,
create a top-notch water aerobics
water exercise program for all
class that is appropriate for all obesity, etc.)
populations. The course includes
populations. The 60-minute Creating an Aqua-Safe
choreography, modifications for
practical pool training will walk you
special populations including older Environment: Water Safety
through cardio movements with
adults, how to make smooth for Club Managers, Owners,
options for special populations, how
transitions, ways to change
to transition effectively, how many Personal Trainers and Aqua
intensity, understanding water
principles and much more. Leave
repetitions you need to be effective, Fitness ProfessionaIs
how to demonstrate and motivate Aqua Tabata
with over one hundred movements
on deck and in the water, and how
and choreography for three 50 Ways to Use Your
to make the most out of your
separate class formats: Noodle
choreography. Suspended and
1) Aqua Aerobics for All
standing core work with the noodle, Aqua Balance
Populations,
discussion of buoyancy equipment, Aqua HIIT Bootcamp
2) Noodles for Core, and
and the use of kickboards and
3) Tabata (interval training in the Yin & Yang: A Land and
buoys will be demonstrated. Ready
water). Learn everything you need Water Yoga Experience
for more? Experience a 45-minute
to put together a complete one-
Aqua Balance class while you’re Recess Remix: Taking the
hour aqua class, then break into
still in the pool! Next, you’ll move to Playground to the Pool
groups where you and your team
the classroom to put together your Athletic Conditioning
create a personalized routine
own ideas using what you’ve
based on the choreography and Therapeutic Exercise
learned, new music and cueing
information you have been shown Advanced Aqua
tips, and your own creativity. Demo
in the Aqua Progressions I Training
a LIVE aqua class sample for the Choreography
course.
group! Four hours of learning, Deep Water Workouts
program design, and having a blast
-Certificate (0.8 CECs)
with the best in the field! Leave with
-Manual In need of a specific aqua
a toolbox full of choreography ideas
-Laminated Choreography
on a laminated handout. training or want to try a
-A concrete plan that will improve
your current classes or help land completely new format?
-Certificate (0.4 CECs)
you an aquatic position in the field Ask us to customize
-Laminated Choreography
-A quiz to assure that you have something just for you!
-A concrete plan that will improve
retained all the information
your current classes
Planning Process
Step 1: TEll Us About You
Call Janice Jaicks at (480) 461-3888 or email info@fitnessfest.org to
get the conversation started. We'll begin with things like who you
are, where you are, and how you found us. Next we'll ask about your
training needs and how we might be able to help. If you're not sure
where to start, we can help with that too!
Step 2: Take Your Pick!
Depending on your needs, you may want to
schedule a single workshop, a one-day training, or
a full weekend event. You can select from our
menu of aqua sessions or we can design
something just for you!
Step 3: Start Planning
Once we have discussed your training needs, it's time to get
planning! We'll create a timeline for your training and assist with
anything you may need to make it a success!
FitnessFest.org/AquaTraining
FOR THE
LOVE
OF FIT!
FitnessFest.org/aquatraining
(480) 461-3888 • info@fitnessfest.org
ask us about other event opportunities going on
throughout the year!
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