CASTLEGAR FALL 2021 Registration Start Date: Monday, Aug 23rd 7:00 am
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CASTLEGAR
PROGRAM GUIDE Registration
FALL 2021
Start Date:
Monday, Aug 23rd
7:00 am
To view the guide and register online visit rdck.ca/recreation or call 250.365.3386
CASTLEGAR AND DISTRICT
RECREATION DEPARTMENT
12TH ANNUAL FREE
PARADE OF
PROGRAMS!
The Castlegar & District Recreation Department
is hosting the 12th Annual Parade of Programs on
Wednesday, September 15, 2021 at the Castlegar &
District Community Complex FREE PUBLIC
The Parade of Programs is a FREE event for everyone to participate in!
The event hosts over 30 local organizations promoting their activities for
SKATE
5:00 - 7:00 pm
preschoolers to seniors. There will be a Free Skate in conjunction with the
event from 5-7pm. Enjoy this FREE SKATE!!
Put on your skates and have
Please come out and see what there is to do in Castlegar!
some fun.
For further information or to register your organization If you do not have skates the
contact Heather Anderson at handerson@rdck.bc.ca Complex offers skate rentals
or call 778.460.5232 for only $3.00 per pair and
Helmet rentals for $1.00
CUSTOMER SERVICE HOURS
& REGISTRATION INFORMATION
Customer service representatives are available by phone to answer your
questions and to assist you with your reservations and registrations.
“Give it a Try!” is a one-day free
Customer Service hours are: event to try one or more sport/
Monday-Friday: 9am-7:30 pm activity that is offered in the
55+ BC Games.
Sat/Sun 1pm – 4:30 pm
NEW this year! This event is now
Reservations can ONLY available to seniors 50+ to try one
be made online or during or all activities.
customer service hours.
Activities are followed by a light lunch
Pool – Mon/Wed/Fri 6 – 9am and a short presentation from the Zone
Front Cover photo by Jennifer Small 6 Senior Games Society rep and local
Fitness – Monday to Friday 6 – 9am In the picture, left to right: athletes. Members of the community can
Rene Rotar, Corinne Marsh, Craig Kalawsky come together through sport and learn
more about the 55+ BC Games.
Payments we accept: Friday, September 17th Activities:
9:00am-2:00pm, Lunch: 12:00-1:00pm
Visa, Debit-Visa, MasterCard, Amex. Castlegar will be showcasing 8
Gift Cards available to purchase over the phone with a credit card. activities: Darts, Floor Curling,
Pickleball, Tennis, Carpet Bowling,
Cribbage, Whist and Swimming
For more information on our facilities and services,
please visit www.rdck.ca/recreation and visit our Facebook page.
Register online at www.rdck.ca/recreation or call 250.365.3386 2
PRESCHOOL
Busy Bee’s Preschool
Program
Kids Boogie with
MUV Studios FREE
18months- 4yrs 3 – 6yrs Community
Castlegar Community Complex
Purcell Room
Castlegar Community Complex
Fitness Studio | Meg Sparks Skate Dates
Daneve Mackie
Meg trained with Royal Academy of Dance 1:30 – 4:30 Complex Arena
Why make a mess at home? Join us for (RAD) for Ballet which is out of London ,
painting, gluing, finger paints and loads England and Dupree Dance Academy for
of fun! We’ll have play time, circle time Jazz, Hip Hop, Modern and Tap based out
and songs. Choose to come on Mondays of Los Angeles, USA.
or Wednesdays or both! This program is a
great opportunity for parents to socialize
A celebration of creative movement and FREE SKATE & SWIM
music for all the budding little movers
and meet new parents.
and shakers in the community. A fun, high
Thanksgiving Day
* There will be no class on Monday, October energy 45 minute class where kids get to
11th due to the Thanksgiving Stat explore music and creative movement Monday, October 14
through different styles of dance, yoga and
September 20 – October 25 mime. Please dress in something comfy,
Mondays
with bare feet ready to BOOGIE, and bring
9:30 -11:00 am
$27 / 5 classes 35076 a water bottle.
* Be sure to dress your child in comfortable
September 22- October 27 clothing for moving around in FREE SKATE & SWIM
Wednesdays
9:30 -11:00 am September 21 – October 26 Remembrance Day
$32 / 6 classes 35077 Tuesdays
4:00-4:45pm Monday, November 11th
$45 / 6 classes 35080
November 1 – December 6
Mondays
9:30 -11:00 am
$32 / 6 classes 35078 Breakfast with Santa
3 – 6yrs
November 3- December 8 Castlegar Community Complex
Wednesdays
9:30 -11:00 am
Banquet Room FREE SKATE & SWIM
$32 / 6 classes 35079 Bring your children for a yummy breakfast
Boxing Day
of pancakes and sausages at the Castlegar
& District Community Complex. After Thursday, December 26
Pre-School Halloween breakfast our special guest in the red suit
will come to visit with all the children.
Party Every child will have a chance to give their
2 – 5yrs special Christmas list to Santa as well as
Castlegar Community Complex- Selkirk Room take a picture. *Children under 12 months FREE SKATE & SWIM
are not required to purchase a ticket.
Calling all little Ghosts, Goblins, Witches, Tickets will be available for purchase on New Years Day
Super Heroes or whoever your preschooler November 1st. Tickets can be purchased Wednesday, January 1st
wants to be this Halloween. Come out for at the CDRD Front office during regular
games, snacks, trick or treats and lots of office hours.
fun! Parents are encouraged to dress up
too! December 4
Saturday
October 22 9:00 -10:30 am
Friday $7 / per person FREE SKATE & SWIM
10:00 -11:00 am
$6 / per person 35082 Family Day
Monday, February 17
AREA I &
AREA J
Register online at www.rdck.ca/recreation or call 250.365.3386 4
CHILD/TEEN
DANCE CLASS CRAFT TIME Happy Halloween
Crafts!
Kids MUV, GROOVE Kids Scrapbooking 6- 12yrs
& HIP HOP with MUV 6- 15yrs Castlegar Community Complex- Kootenay
Studios Castlegar Community Complex- Kootenay Room
Get excited for Halloween with crafts that
Room
6 – 12yrs Maxine Nevakshonoff are sure to spook your friends and family!
Castlegar Community Complex- Fitness Wear your Halloween costume to this
Studio Maxine comes to us with over 20 years of night of fun and creative craft making!
Meg Sparks Scrapbooking experience and expertise.
With her outgoing personality she is ready * Halloween Costumes are optional
Meg trained with Royal Academy of Dance to share her creativity and good nature
(RAD) for Ballet which is out of London, October 29th
with others. Friday
England and Dupree Dance Academy for
Participants will receive an 8 x 8 Creative 6:30 -8:00 pm
Jazz, Hip Hop, Modern and Tap based out $15 / class 35085
of Los Angeles, USA. Memories Scrapbook as well as 24 layouts.
All archival paper, adhesive, stickers and
These fun, high energy choreography paper included. Maxine will provide the
based classes start with a fast paced scissors, punches, pens and markers. Winter Wonderland
Crafts!
warm-up and then dancers get down with Participants can choose from one of the
the latest in contemporary hip hop & jazz following themes, camping/road trip, pets, My
moves, and learn some new dances to life during covid, sports, dance, summertime 6- 12yrs
perform to family and friends. The pace is and birthday. All the participants need to Castlegar Community Complex- Kootenay
fast and the energy is high! Please dress in bring is their own pictures! If time allows Room
something comfy, with indoor gym shoes Maxine will also provide the supplies and
ready to muv and groove to some of todays Show your Winter spirit with these Winter
teach the participants how to make some and Christmas themed crafts. Lots of Cool
favorite tunes. very creative cards crafts in a nice warm setting!
September 21 – October 26 September 25 – October 16
Tuesdays December 10th
Saturdays
5:00-5:45pm Friday
10:00 -12:00
$45 / 6 classes 35083 6:30 -8:00 pm
$80 / 4 classes 35084
$15 / class 35086
Register online at www.rdck.ca/recreation or call 250.365.3386 5
SPORTS
Tennis Lessons
6+yrs
Castlegar & District Community Complex-
Tennis Courts
Cohen Rutherglen- Instructor
This FUNdamentals program is designed
to build a solid foundation for future
success and promote enjoyment and
improvement. Learn to serve, rally, score,
and play at the net in singles and doubles.
Racquets and balls provided; proper
footwear is required; bring a water bottle
Red Ball… This program introduces
the foundation skills of tennis with an
oversized low-compression ball on a
smaller court. Players learn coordination,
balance and agility, and ball control in
a fun and interactive way. No tennis
experience is required.
FRIDAY FUN NIGHTS GIRLS NIGHT OUT 6+ yrs
September 14 – October 5
6- 12yrs 6- 12yrs Tuesday’s 4:00-5:15pm
Castlegar Community Complex Castlegar Community Complex $45/4 classes 35098
Kootenay Room Kootenay Room
Alexis, Lyla & Maxie Alexis, Lyla & Maxie Orange Ball… This level further refines the
rally, serve and net play. Players will learn
Come hang out at the Castlegar Rec Come hang out at the Castlegar Rec
tennis tactics: controlling the ball with
Center for a fun night of crafts, games Center and spend a Friday night with all
height, direction, depth, speed, and spin.
and swimming! The evening will start will you old friends and maybe some new ones
some games and a craft with our amazing too! Lots of activities, crafts and snacks 6+ yrs
Recreation leaders. From there the fun while listening to your favorite music. A September 14 – October 5
will continue in the pool! Be sure to bring casual, fun time at Girls Night Out! Tuesday’s 5:15-6:30pm
your bathing suit and towel. Parents will $45/4 classes 35099
* Snacks Provided
pick their children up on the pool deck.
September 24 Green Ball… Players learn to serve with
September 17 Friday tactics, power and control, rally with
Friday 6:30 -8:30 pm improved direction and height, return
6:30 - 8:00 pm $7 / class 35094 serves, practice court position, score, and
$7 / class 35088 approach and play the net using volleys
October 8 and overheads. Play is on a regulation
October 1 Friday sized court with a green dot or regulation
Friday 6:30 -8:30 pm ball.
6:30 - 8:00 pm $7 / class 35095
$7 / class 35089 10+ yrs
September 14 – October 5
November 5 Tuesday’s 6:30-7:45pm
October 15 Friday
Friday $45/4 classes 35100
6:30 -8:30 pm
6:30 - 8:00 pm $7 / class 35096
$7 / class 35090
November 26
November 19 Friday
Friday 6:30 -8:30 pm
6:30 - 8:00 pm $7 / class 35097
$7 / class 35091
December 17
Friday
6:30 - 8:00 pm
$7 / class 35092
Register online at www.rdck.ca/recreation or call 250.365.3386 6
HOCKEY LEADERSHIP
Want to Play Hockey Home Alone Safety
(Kids Recreational For Kids
Hockey) 9+ yrs
6+yrs Castlegar Community Complex- Purcell Room
Castlegar Complex Arena Empower youth with confidence and skills
An alternative to minor hockey for non- to care for themselves when home alone.
competitive players; both boys and girls
welcome. Skill development, drills and Participants Learn:
scrimmage are included. Prerequisite: No Strategies to create a safe and positive
PRO
previous hockey experience required, but environment and prevent injuries
participants must have basic skating skills
(forward and backward skating, turns and Problem-solving and decision-making
D DAY
stopping). There will be a large emphasis skills to handle emergencies
on having fun and learning to play the Basic First Aid
great sport of hockey.
CAMPS
Age appropriate activities and games and
* Full hockey gear is required and scrimmages Healthy Snacks
will be played with “No Body checking”. No
Hockey on November 11 due to STAT October 23
Saturday
November 4 – December 16 9:00am-2:00 pm
Thursdays
6:15 -7:15 pm
$55 / class 35103
OCTOBER PRO D
$56 / 6 classes 35101
November 20 CAMP
Saturday 6+yrs
9:00am-2:00 pm
GIRLS ONLY Hockey $55 / class 35104
Castlegar Community Complex- Columbia
Room
& Skill Development Spend a fun filled day away from school.
Lots of crafts, activities and games
6+yrs
Castlegar Complex Arena Red Cross Babysitting planned. Swimming in the afternoon will
sure to be a favorite for all the children!
Daneve Mackie 11+yrs
Castlegar Community Complex- Purcell Room * Please remember to bring a snack, lunch,
This is a female only program designed
Chidcare, tips on behavior, safety, feeding, bathing suit and towel. Consent Forms
to help build confidence and skill
emergencies and infant care will be must be filled out ahead of time
development for new and existing girls
interested or already playing hockey. This covered in this two day course. Fee
includes manual and exam fee. Please October 22
program is for girls of all ages and allows Friday
for mentorship by older female players to bring a pen, paper and teddy bear or doll
8:00 -4:00 pm
help and work with younger players. Head for putting diapers on. $45 35107
Coach Daneve Mackie is a qualified BC September 25
Hockey coach with many years of coaching Saturday
under her skates. All girls interested
in working on their Hockey Skills are
9:00am-3:00 pm
NOVEMBER PRO D
encouraged to join this program!
$55 / class 35105
CAMP
* Full hockey gear is required. No November 27 6+yrs
previous hockey experience required, but Friday Castlegar Community Complex- Columbia
participants must have basic skating skills 9:00am-3:00 pm Room
(forward and backward skating, turns and $55 / class 35106 Spend a fun filled day away from school.
stopping). There will be a large emphasis Lots of crafts, activities and games
on having fun and learning to play the planned. Swimming in the afternoon will
great sport of hockey. No Hockey on sure to be a favorite for all the children!
November 11 due to STAT
* Please remember to bring a snack, lunch,
November 4 – December 16 bathing suit and towel. Consent Forms
Thursday must be filled out ahead of time
6:15 - 7:15pm
$56 / 6 classes 35102 November 12
Friday
8:00 -4:00 pm
$45 35108
Register online at www.rdck.ca/recreation or call 250.365.3386 7
ADULT/ SENIOR TIME TO BE CREATIVE
HOCKEY
Adult Scrapbooking
Adult Recreational 16+yrs
Hockey
Castlegar Community Complex- Kootenay
Room
17+yrs Maxine Nevakshonoff
Castlegar Community Complex- Arena Maxine comes to us with over 20 years of
Scrapbooking experience and expertise.
Are you an adult that… With her outgoing personality she is ready
Has played hockey in the past, maybe to share her creativity and good nature
just aged out of minor hockey or would with others.
like to start playing? Do your kids play This is a time for people to get together
now and you would like to start? Want socialize and work on their scrapbooks.
to get out and get some exercise in a fun Maxine will be here to provide lots of tools
environment? Nervous about starting for participants to use.
to play in an established league with
established teams? Then this program is Coffee and Tea will be provided
made just for you!
Wednesdays
This is simply, weekly hockey for fun and
some exercise. September 22 6:00 -9:00 pm
Full hockey gear is required. No Body $5 35113
Checking
September 29 6:00 -9:00 pm
Tuesdays $5 35114
8:30 pm- 9:30pm
September 21- December 14
$85 / 12 sessions 35109 October 6 6:00 -9:00 pm
$5 35115
*No class November 30 due to Rebels game DANCE
October 13 6:00 -9:00 pm
$5 35116
TENNIS Adults MUV, GROOVE
& HIP HOP with MUV October 20 6:00 -9:00 pm
Adult Tennis Studios $5 35117
16+yrs
16+yrs October 27 6:00 -9:00 pm
Castlegar Community Complex- Tennis Courts
Castlegar Community Complex- Kitchen $5 35118
Cohen Rutherglen
Meg Sparks
Cohen is a certified Tennis Instructed that
Meg trained with Royal Academy of Dance November 3 6:00 -9:00 pm
brings his passion for tennis to the courts $5 35119
(RAD) for Ballet which is out of London,
to teach people of all ages.
England and Dupree Dance Academy for
In these lessons, participants will learn Jazz, Hip Hop, Modern and Tap based out November 10 6:00 -9:00 pm
how to compete with a strategy in mind. of Los Angeles, USA. $5 35120
There will be focus on technique, footwork
An all levels class designed for those who
and overall skill development. With a November 17 6:00 -9:00 pm
have never danced but always wanted to,
newly purchased ball machine, Cohen $5 35121
or danced as a child and are wanting to get
is able to have students work on more
back into it again as an adult. We explore
repetition of skills while learning the
or revisit all styles of dance in a fun, November 24 6:00 -9:00 pm
different strategies used during a game of $5 35122
energizing and pressure free environment
tennis.
focusing on fitness, dance, music and
September 17 - October 8 movement.
Friday
5:30 - 6:30 pm * No class on April 28th
$45 / 4 classes $75 / 7 classes 35111 September 21 – October 26
Tuesdays
6:00 -7:00 pm
$55 / 6 classes 35112
Register online at www.rdck.ca/recreation or call 250.365.3386 8
DROP IN FITNESS
September 13 – October 31
AQUA FIT CONDITIONING
Cardio and Core AF HIIT
This class has no impact on your joints, but it has an enormous This class is a high-intensity interval training workout which
impact on your cardiovascular system and core strength with the focuses on full body strength conditioning paired with cardio
help of the resistance in the water! Equipment and a selection of bursts.
core exercises will be used to enhance strength training and core
strengthening. Flotation belts will be provided, or try exercising
without the belt for a greater emphasis on core and cardiovascular Remedy Roll
conditioning. Participants must be comfortable in deep water.
Shift your focus from building strong muscles to supporting them.
This hour will be spent focusing on fascia release. Using foam
Deep Water AF rollers, massage balls, and body sticks, you will learn how to find
your own specific tight spots and after you will feel energized and
Improve cardiovascular fitness, muscular endurance, and flexibility you will be moving better. Great to do pre or post workout or just to
with this no-impact, deep-water workout. Participants should be increase your functionality for daily living.
comfortable in deeper water but flotation belts are provided for
each person.
Studio Circuit
Gentle Joints Get your body moving in all sorts of good ways! Keeping your
muscles guessing, working with stations and timed intervals
Improve your balance and range of motion through gentle, low proves to gets you stronger and increase your overall health.
intensity movements to help you with your daily activities. Variety is key in this class!
Half and Half AF
This class is a mix of shallow water and deep water exercises. You
will use equipment to strengthen and tone, all while incorporating
cardio and endurance to burn those calories!
Register online at www.rdck.ca/recreation or call 250.365.3386 9
REGISTERED GROUP FITNESS
CONDITIONING
Rise and Shine Bootcamp
16yrs + | CDRD Fitness Studio
Start your week off right with a workout surely leaving you
energized for the whole day! This class is sure to rev up your
metabolism through fat burning strength and conditioning
training. We will focus on building a foundation through core
stabilizing exercise, paired with endurance moves to keep us
burning fat and weights to keep our muscles and bones strong!
September 13 – October 4
6:10 – 7:00 am
Monday, Wednesday, Friday
$100 / 10 classes 35193
October 6 - 29, no class October 11
6:10 – 7:00 am
Monday, Wednesday, Friday
$100 / 10 classes 35194
TRX 3
16yrs + | CDRD Fitness Studio
TRX suspension trainer will help you do it better! If you want to
improve your form, mobility, strength, endurance, power and
Youth Fit Pump
core strength then you have found the right class. By offering
modifications and advancements, feel confident that you will get a
custom workout for your needs. 13yrs + | CDRD Weight Room
September 13 – October 4 A class designed to introduce inexperienced young fitness
Monday, Wednesday, Friday enthusiasts to the modern aspects involved with strength and
7:30 – 8:15 am conditioning. Concepts will include Weight Training Principles,
$120/ 10 classes 35195 High Intensity Interval Training, Plyometrics, Cardiovascular
Training, and Nutrition and Psychology applied to fitness. Clients
October 6 -29, no class October 11 will develop and adapt their own fitness goals and objectives and
Monday, Wednesday, Friday formulate a personalized training program. This is the perfect
7:30 – 8:15 am class for those young people with a desire to get fit, strong, or
$120/ 10 classes 35196 improve their physical attributes for a specific sport/activity.
Learn to develop a training program and a training philosophy that
is enjoyable and sustainable is the key to life long fitness. This is
Cycle Power definitely the “Fit Pump” place to be.
16yrs + | Fitness Studio *Secondary school course credit is possible related to participation
hours. Please check with your school counselling dept. for specific
This class will help you gain the foundation and confidence information.
you need to feel great and find success with indoor cycling. We
will keep intervals shorter, recovery longer all while frequently September 14 – 30
checking in on form. 7:00 – 8:00 am
Tuesday, Thursday
September 13 – October 25, no class October 11 $30 / 6 classes 35198
Monday
6:45 – 7:45 pm
October 5 – 28
$60 / 6 classes 35197
7:00 – 8:00 am
Tuesday, Thursday
$40 / 8 classes 35199
Register online at www.rdck.ca/recreation or call 250.365.3386 10
Lean Machines Health & Recovery Balance and Mobility
16yrs + | CDRD Weight Room 16yrs + | CDRD Weight Room 16yrs + | CDRD Fitness Studio
This is a time based circuit using stations Have you been told by your doctor that Balance and Mobility are important
and intervals of both cardio and strength. you need to start exercising? Let us get components of maintaining our
This class is coached by a certified you started with the Health & Recovery independence as we age. This small
personal trainer so all of your needs will be program where the focus is on your group program provides both seated and
met accordingly. All levels welcome! comfort level in the gym! This supportive standing exercises to help you improve
class takes place in the Complex Weight your balance, strength and mobility in
September 14 - October 26 room and allows you to progress at a fun, encouraging atmosphere. This
Tuesday your own rate. Whether you are new to program is structured to meet a wide
8:00 – 9:00 am
fitness or have just been away for a while, variety of skill levels.
$70 / 7 classes 35202
this program is for you! A mandatory
assessment with the program’s fitness September 14 - 30
September 16 - October 28 instructor is required for first time Tuesday and Thursday
Thursday 10:30 – 11:30 am
participants.
8:00 – 9:00 am $48 / 6 classes 35208
$70 / 7 classes 35203 September 13 – October 4
Monday, Wednesday, Friday October 5 -28
10:30 am – 12:00 pm Tuesday and Thursday
Spin and Sculpt $100 / 10 classes 35206 10:30 – 11:30 am
$64 / 8 classes 35209
16yrs + | CDRD Fitness Studio October 6 – 29, no class October 11
This fast paced cardio, fat burning workout Monday, Wednesday, Friday
will be sure to tone and tighten your 10:30 am – 12:00 pm
$100 / 10 classes 35207
muscles, and you will finish with a portion
of strength training.
35204
35205
Register online at www.rdck.ca/recreation or call 250.365.3386 11AQUA FIT AQUATIC PROGRAMS
Prenatal Aqua Fit Junior Lifeguard Club Water Safety
16yrs+ | CDRD Pool - JLC Instructor
Feel “weightless” in the water! Benefits Pre-requisite: Ability to swim 25m & Recertification - WSI
include increased energy levels, reduced recommended 8 -12yrs
swelling and improved circulation, CDRD Pool
improved core strength, reduced lower October 24
Learn attitudes and skills that could one
back pain, and the fun of exercising with Sunday
day save a life. JLC is designed to let kids 8:00 am - 1:00 pm
other pregnant women.
participate in activities similar to those $100 35211
Each Prenatal Aquafit class includes of real lifeguards – in a safe, fun and
cardio, strength, core and stretching, all in controlled setting. But just as important,
a low impact pool setting. kids experience teamwork and a sense of
belonging. They become part of a club, the
All fitness levels and trimesters are Junior Lifeguard Club. It is serious fun!
welcome.
September 17 - October 29
September 14 - 30 Friday
Tuesday, Thursday 4:30 – 6:00 pm
6:00 - 7:00 pm $70 / 7 classes 35210
$60 / 6 classes 35212
SWIMMING LESSONS - SEPTEMBER 11 - OCTOBER 30
Water Babies Sep 11, 2021 - Oct 30, 2021 09:00AM - 09:25AM Every Sat 00035178
Preschool Sea Otter Sep 11, 2021 - Oct 30, 2021 09:30AM - 09:55AM Every Sat 00035179
Preschool Sea Otter Sep 11, 2021 - Oct 30, 2021 10:00AM - 10:25AM Every Sat 00035187
Preschool Sea Otter Sep 11, 2021 - Oct 30, 2021 10:30AM - 10:55AM Every Sat 00035192
Preschool Salamander Sep 11, 2021 - Oct 30, 2021 10:00AM - 10:25AM Every Sat 00035180
Preschool Salamander Sep 11, 2021 - Oct 30, 2021 10:30AM - 10:55AM Every Sat 00035191
Preschool Sunfish Sep 11, 2021 - Oct 30, 2021 11:00AM - 11:25AM Every Sat 00035181
Preschool Crocodile/Whale Sep 11, 2021 - Oct 30, 2021 09:00AM - 09:25AM Every Sat 00035184
Swim Kids Level 1 Sep 11, 2021 - Oct 30, 2021 09:00AM - 09:25AM Every Sat 00035183
Swim Kids Level 2 Sep 11, 2021 - Oct 30, 2021 10:30AM - 10:55AM Every Sat 00035188
Swim Kids Level 3 Sep 11, 2021 - Oct 30, 2021 09:30AM - 09:55AM Every Sat 00035186
Swim Kids Level 4 Sep 11, 2021 - Oct 30, 2021 11:30AM - 11:55AM Every Sat 00035189
Swim Kids Level 5/6 Sep 11, 2021 - Oct 30, 2021 11:00AM - 11:40AM Every Sat 00035182
Swim Kids Level 7/8 Sep 11, 2021 - Oct 30, 2021 09:30AM - 10:25AM Every Sat 00035185
Swim Kids Level 9/10 Sep 11, 2021 - Oct 30, 2021 11:00AM - 11:55AM Every Sat 00035190
SWIMMING LESSONS - SEPTEMBER 13 - OCTOBER 6
Water Babies Sep 13, 2021 - Oct 06, 2021 10:30AM - 10:55AM Every Mon, Wed 00035171
Preschool Sea Otter Sep 13, 2021 - Oct 06, 2021 11:00AM - 11:25AM Every Mon, Wed 00035172
Preschool Salamander Sep 13, 2021 - Oct 06, 2021 11:30AM - 11:55AM Every Mon, Wed 00035173
Register online at www.rdck.ca/recreation or call 250.365.3386 12SWIMMING LESSONS - SEPTEMBER 14 - OCTOBER 7
Water Babies Sep 14, 2021 - Oct 07, 2021 03:30PM - 03:55PM Every Tue, Thu 00035154
Preschool Sea Otter Sep 14, 2021 - Oct 07, 2021 03:30PM - 03:55PM Every Tue, Thu 00035155
Preschool Sea Otter Sep 14, 2021 - Oct 07, 2021 05:00PM - 05:25PM Every Tue, Thu 00035161
Preschool Salamander Sep 14, 2021 - Oct 07, 2021 04:00PM - 04:25PM Every Tue, Thu 00035157
Preschool Sunfish Sep 14, 2021 - Oct 07, 2021 04:30PM - 04:55PM Every Tue, Thu 00035159
Swim Kids Level 1 and 2 Sep 14, 2021 - Oct 07, 2021 04:00PM - 04:25PM Every Tue, Thu 00035156
Swim Kids Level 3 Sep 14, 2021 - Oct 07, 2021 04:30PM - 04:55PM Every Tue, Thu 00035158
Swim Kids Level 7/8 Sep 14, 2021 - Oct 07, 2021 05:00PM - 05:55PM Every Tue, Thu 00035160
SWIMMING LESSONS - OCTOBER 12 - NOVEMBER 4
Preschool Sea Otter Oct 12, 2021 - Nov 04, 2021 04:00PM - 04:25PM Every Tue, Thu 00035165
Preschool Sea Otter Oct 12, 2021 - Nov 04, 2021 05:30PM - 05:55PM Every Tue, Thu 00035170
Preschool Salamander Oct 12, 2021 - Nov 04, 2021 04:30PM - 04:55PM Every Tue, Thu 00035166
Preschool Sunfish Oct 12, 2021 - Nov 04, 2021 04:45PM - 05:10PM Every Tue, Thu 00035168
Preschool Crocodile/Whale Oct 12, 2021 - Nov 04, 2021 03:30PM - 03:55PM Every Tue, Thu 00035162
Swim Kids Level 1 and 2 Oct 12, 2021 - Nov 04, 2021 05:00PM - 05:25PM Every Tue, Thu 00035167
Swim Kids Level 3 Oct 12, 2021 - Nov 04, 2021 05:15PM - 05:40PM Every Tue, Thu 00035169
Swim Kids Level 4 Oct 12, 2021 - Nov 04, 2021 03:30PM - 03:55PM Every Tue, Thu 00035163
Swim Kids Level 5/6 Oct 12, 2021 - Nov 04, 2021 04:00PM - 04:40PM Every Tue, Thu 00035164
SWIMMING LESSONS - OCTOBER 13 - NOVEMBER 8
Water Babies Oct 13, 2021 - Nov 08, 2021 10:30AM - 10:55AM Every Mon, Wed 00035175
Preschool Sea Otter Oct 13, 2021 - Nov 08, 2021 11:00AM - 11:25AM Every Mon, Wed 00035176
Preschool Salamander Oct 13, 2021 - Nov 08, 2021 11:30AM - 11:55AM Every Mon, Wed 00035177
Register online at www.rdck.ca/recreation or call 250.365.3386 13September Pool Schedule
*will be updated monthly*
Pool Schedule
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
no public use Laps 6-9am Laps 6-9am Laps 6-9am no public use
during private by reservation by reservation by reservation during Saturday
lessons only only only lessons
Private Swim Deep Water AF Half & Half AF Cardio & Core AF Swim Lessons
Lessons 9-10am 9-10am 9-10am 9am-12pm
9am-12pm
Public Swim Swim Lessons Swim Lessons Laps & Leisure Public Swim
1-5pm 10:30am-12pm 10:30am-12pm 10am-12pm 1-5pm
Laps & Leisure Gentle Joints Laps & Leisure Gentle Joints Laps & Leisure
2-3:30pm 2-3pm 2-3:30pm 2-3pm 2-4:30pm
Swim Club Swim Lessons Swim Club Swim Lessons Aquatic
3:30-8:00pm 3:30-6pm 3:30-8:00pm 3:30-6pm Programming
4:30-6pm
Prenatal Prenatal Public Swim
Aqua Fit Aqua Fit 4:30-8:00pm
6-7pm 6-7pm
Public Swim Public Swim Swim Club
7-8 pm 7-8 pm 6-8 pm
limited public, please see table below for more details about each swim
AQUATIC
LAPS AQUA FIT SWIM LESSONS SWIM CLUBS LAPS & LEISURE PUBLIC SWIM PROGRAMMING
• Reservations • Two single • One single • Two single • Three double • One lap lane • We offer
Only lap lanes lap lane lap lanes lap lanes available for a range of
available for available for available for available for continuous aquatic
• All lap lanes continuous
available for continuous continuous continous lap swimming programming
lap swim or lap swimming lap swim or lap swim or throughout
continous lap • Climbing wall
swimming leisure • Hot tub and leisure leisure the year,
• Tot pool Steam Room • Tot pool • Tot pool • Slide please refer
• Tot pool to any posters
available available unavailable available • Rope Swing
• No public use for specific
• Hot tub and • Hot tub and on Saturday’s • Hot tub and • Hot tub and • Hot tub and pool layout
Steam Room Steam Room or Sunday’s Steam Room Steam Room Steam Room
Register online at www.rdck.ca/recreation or call 250.365.3386 14Fitness Schedule September 13 - October 31
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
BOOTCAMP YOUTH FIT PUMP BOOTCAMP YOUTH FIT PUMP BOOTCAMP
6:10-7AM 7-8AM 6:10-7AM 7-8AM 6:10-7AM
TRX LEAN MACHINES TRX LEAN MACHINES TRX
7:30-8:15AM 8-9AM 7:30-8:15AM 8-9AM 7:30-8:15AM
STUDIO CIRCUIT SPIN STUDIO CIRCUIT SPIN REMEDY ROLL
9-10AM 9:10-10AM 9-10AM 9:10-10AM 9-10AM
HEALTH & RECOVERY BALANCE & MOBILITY HEALTH & RECOVERY BALANCE & MOBILITY HEALTH & RECOVERY
10:30AM-12PM 10:30-11:30AM 10:30AM-12PM 10:30-11:30AM 10:30AM-12PM
HIIT
5:30-6:30PM
SPIN
6:45-7:45PM
Registered Classes Drop In Classes
Register online at www.rdck.ca/recreation or call 250.365.3386 15FALL HOURS
Hours of operation are subject to change
SUN MON TUE WED THU FRI SAT
POOL 6:00 am 6:00 am 6:00 am
RESERVATIONS 9:00 am 9:00 am 9:00 am
FITNESS 6:00 am 6:00 am 6:00 am 6:00 am 6:00 am
RESERVATIONS 9:00 am 9:00 am 9:00 am 9:00 am 9:00 am
POOL 1:00 pm 9:00 am 2:00 pm 9:00 am 2:00 pm 9:00 am 1:00 pm
DROP IN 5:00 pm 8:00 pm 8:00 pm 8:00 pm 8:00 pm 8:00 pm 5:00 pm
FITNESS 1:00 pm 9:00 am 9:00 am 9:00 am 9:00 am 9:00 am 1:00 pm
DROP IN 5:00 pm 8:00 pm 8:00 pm 8:00 pm 8:00 pm 8:00 pm 5:00 pm
ADULT REC 55+ 1:00 pm 1:00 pm
HOCKEY 9:45 am 2:00 pm 2:00 pm
DROP IN 11:00 am
1:00 pm 5:00 pm 1:00 pm
PUBLIC 8:30 am 8:30 am 8:30 am
3:00 pm 6:00 pm 3:00 pm
SKATE 9:30 am 9:30 am 9:30 am
Starts Sep 12 Starts Sep 17 Starts Sep 11
STICKS 9:30 am 9:30 am 9:30 am
AND PUCKS 11:00 am 11:00 am 11:00 am
CUSTOMER 1:00 pm 9:00 am 9:00 am 9:00 am 9:00 am 9:00 am 1:00 pm
SERVICE 4:30 pm 7:30 pm 7:30 pm 7:30 pm 7:30 pm 7:30 pm 4:30 pm
Register online at www.rdck.ca/recreation or call 250.365.3386 16PUBLIC SKATE FREE Community
Everyone is welcome at Public Skate and Swim Castlegar Junior Rebels
Skating! Bring your skates. 2021/22 Home Schedule
Helmets are recommended. Lots Dates Tuesday, Wednesday, Thursday, Friday,
of fun and a great way to be active 1:30 – 4:30 Complex Arena Saturday Game Time: 7:00 pm
with you whole family. Thanksgiving Day Sunday Game Time: 2:00 pm
STICKS AND PUCKS Monday, October 14 Sat, Oct 9 vs Creston Valley Thundercats
Fri, Oct 22 vs Nelson Leafs
This is a great time for parents
and their preschoolers to skate Sat, Oct 30 vs Columbia Valley Rockies
together. Bring your own sticks Fri, Nov 5 vs Nelson Leafs
and skates; tots must wear a Remembrance Day Sat, Nov 6 vs Spokane Braves
helmet. Monday, November 11th
Wed, Nov 10 vs Nelson Leafs
RECREATION HOCKEY Sat, Nov 13 vs Golden Rockets
A great way to get some exercise. Sun, Nov 14
vs Spokane Braves
All levels welcome. Full (2pm start)
equipment. Boxing Day Fri, Nov 26 vs Beaver Valley NiteHawks
Thursday, December 26
SKATE & HELMET RENTALS Fri, Dec 3 vs Fernie Ghostriders
Skates: $3.00 Sat, Dec 11 vs Grand Forks Border Bruins
Helmets: $1.00 Fri, Dec 17 vs Grand Forks Border Bruins
New Years Day Fri, Jan 7 vs Beaver Valley NiteHawks
Wednesday, January 1st
Tue, Jan 11 vs Beaver Valley NiteHawks
Fri, Jan 14 vs Spokane Braves
Fri, Jan 21 vs Beaver Valley NiteHawks
Family Day Fri, Jan 28 vs Grand Forks Border Bruins
Monday, February 17 Fri, Feb 4 vs Grand Forks Border Bruins
AREA I &
Fri, Feb 11 vs Nelson Leafs
Fri, Feb 18 vs Spokane Braves
AREA J Sat, Feb 19 vs Kimberley Dynamiters
Register online at www.rdck.ca/recreation or call 250.365.3386 17You can also read
