Class of 2021 Counseling Presentation 1 Fall 2018 - Glendale Unified School District

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Class of 2021 Counseling Presentation 1 Fall 2018 - Glendale Unified School District
Class of 2021
Counseling Presentation 1
        Fall 2018
Class of 2021 Counseling Presentation 1 Fall 2018 - Glendale Unified School District
Today we will discuss…
O Understanding how to visit the counseling office
O A review of the CVHS graduation requirements
O A review of the “a-g” 4 year university entrance reqts
O Time management and the importance of balance
O College entrance testing and timeline – PSAT, SAT, ACT
O Community service and involvement
O How to access academic and emotional support
Visiting the Counseling Office
 O Open door policy: Walk in and meet with your counselor
   before school, during snack, lunch, or after school. School
   psychologists Ms. Howell and Mr. Villalobos are here too. We
   are all here to help support you.
 O If we aren’t able to meet with you when you stop by, write
   your name on our clipboards (right by our office door) so we
   know that you want to meet with us. We will call you into our
   office as soon as we can.
 O The gusd.net/cvhs website (link to students, then counseling)
   can answer many questions. Forms you may be looking for
   are posted there.
CVHS Graduation Requirements
 O When you earn an              Glendale Unified School District
                          GRADUATION REQUIREMENTS
                                                                                       UC/CSU ADMISSION CRITERIA
                                                                                          YOU MUST EARN A “C” OR BETTER IN:

   A,B,C,D grade at the
                          COURSE                  YR./SEM             CREDIT                 History -- 2 years
                          World History            1 yr.                 10       A          World History 1 year
                          U.S. History             1 yr.                 10                  U.S. History      1 year

   semester, you will
                                                                                             English -- 4 years
                          English                  4 yrs .                40       B         English 9, 10, 11, and 12

   earn 5 credits.
                                                                                             Math -- 3 years (4 preferred)
                          Integrated Math I        1 yr.                 10                  Integrated Math I    1 year
                          Integrated Math II       1 yr.                 10        C         Integrated Math II  1 year
                                                                                             Integrated Math III 1 year

                                                                                             Science -- 2 years (3 preferred)

 O Students generally
                          Physical Science          1 yr.                10        D         Physical Science (with lab) 1 year
                          Life Science              1 yr.                10                  Life Science (with lab)     1 year

                          Not required                                            E          Language other than English—2 yrs

   earn 30 credits per
                                                                                               (3-4 years preferred)

                                                                                  F         Visual/Performing Art—1 year
                          Visual/Performing Art 1 yr.                     10

   semester.
                                                                                            Academic Elective—1 year
                          N/A                                                     G         1 year or 2 semesters of any of the
                                                                                            Courses on the approved A-G list.*

                          Additional Graduation Requirements:                    *A complete listing of all high school
                                                                                 approved A-G courses may be found at

 O 220 credits are
                          Health             1 s em.           5
                          Career Prep         1 s em.          5                 https://hs-articulation.ucop.edu/agcourselist
                          P.E.               2 yrs .          20                 #/list/details/891/
                          American Govt.      1 sem.           5
                          Economics           1 s em.          5                 ------------------------------------------------------

   required for your
                          General Electives 14 sem.           70                   Required College Entrance Exams:
                                                                                                     SAT or ACT
                                                                                 (UC requires the Essay/Writing portion)
                          Total Credits Required:                       220
                                                                                   For more information:

   diploma.
                          ----------------------------------------------------
                                                                                   www.collegeboard.org
                                                                                   www.act.org
4 Year College Entrance
            Requirements
       Glendale Unified School District
GRADUATION REQUIREMENTS
                                                             UC/CSU ADMISSION CRITERIA                          O To apply to a 4 year
                                                                                                                  university directly from
                                                                YOU MUST EARN A “C” OR BETTER IN:

COURSE                  YR./SEM             CREDIT                 History -- 2 years
World History            1 yr.                 10       A          World History 1 year

                                                                                                                  CVHS, you must
U.S. History             1 yr.                 10                  U.S. History      1 year

                                                                   English -- 4 years
English                  4 yrs .                40       B         English 9, 10, 11, and 12

                                                                   Math -- 3 years (4 preferred)
                                                                   Integrated Math I    1 year
                                                                                                                  successfully meet the
                                                                                                                  “a-g” requirements.
Integrated Math I        1 yr.                 10
Integrated Math II       1 yr.                 10        C         Integrated Math II  1 year
                                                                   Integrated Math III 1 year

                                                                   Science -- 2 years (3 preferred)

                                                                                                                O Only A,B,C grades.
Physical Science          1 yr.                10        D         Physical Science (with lab) 1 year
Life Science              1 yr.                10                  Life Science (with lab)     1 year

Not required                                            E          Language other than English—2 yrs

                                                                                                                O Remember that C is for
                                                                     (3-4 years preferred)

                                                        F         Visual/Performing Art—1 year
Visual/Performing Art 1 yr.                     10

N/A                                                     G
                                                                  Academic Elective—1 year
                                                                  1 year or 2 semesters of any of the
                                                                  Courses on the approved A-G list.*
                                                                                                                  College!
                                                                                                                O Meeting the “a-g”
Additional Graduation Requirements:                    *A complete listing of all high school
Health             1 s em.           5                 approved A-G courses may be found at
Career Prep         1 s em.          5                 https://hs-articulation.ucop.edu/agcourselist
P.E.               2 yrs .          20                 #/list/details/891/
American Govt.
Economics
                    1 sem.
                    1 s em.
General Electives 14 sem.
                                     5
                                     5
                                    70
                                                       ------------------------------------------------------
                                                         Required College Entrance Exams:
                                                                           SAT or ACT
                                                                                                                  requirements will give
Total Credits Required:                       220

----------------------------------------------------
                                                       (UC requires the Essay/Writing portion)

                                                         For more information:
                                                         www.collegeboard.org
                                                                                                                  you the most options
                                                         www.act.org
                                                                                                                  upon graduation.
Time Management and Balance
Time Management
                                Time Management Tracker
                     FILL OUT THIS FORM FOR YOUR BUSIEST SEMESTER

                                                                                                          O Remember this form?
                                for the 2018-19 school year
School Activities                                                                    Avg Hours / Week
Time at School (ex: 5 days x 7 hours/day=35)
Average Hours of Study Time Expected
       English:
       Social Science:

                                                                                                          O We expect you to
       Math:
       Science:
       Elective:
       Other:

Extra-Curricular Activities
                                                                    Total Hours:

                                                                                     Avg Hours / Week
                                                                                                            honestly complete
Paid job
Hobbies / Interests
Community Service
Sports
Music / Performance
                                                                                                            this form for Yourself.
Other:

                                                                                                          O Think about all that
                                                                    Total Hours:

Daily Living Activities                                                              Avg Hours / Week
Sleep (recommended 7 days x 9 hours/day)
Necessities (eating, showering, chores, etc.)
Family Time
Free Time (friends, TV, phone, internet, video games, etc.)
Other:
                                                                                                            you do and juggle.
                                                                    Total Hours:

Total Hours

                School Hours                     = ______________
                                                                                   Available Hrs / Week

                                                                                        Maximum
                                                                                                          O Challenges should not
                                                                                                            Crush you - they
                Extra-Curricular Hours           = ______________                        Hours
                Daily Living Hours               = ______________
                                                                                           168
                              Your Total Hours

__________________________________
        Student Signature
                                              _________________________________
                                                        Par ent Signaure
                                                                                           __________
                                                                                                Date
                                                                                                            should challenge you.
Balance – noun
 “an even distribution of weight enabling someone or something to remain upright and steady”

Your feelings are important! If you are overwhelmed,
stressed, or anxious, everything becomes out of balance.
Ideas to help you achieve balance:
O Relax – take deep breaths
O Be Mindful – be aware and IN the moment
O Get enough sleep, eat well, and exercise
O Spend time with friends and family – go for a walk
  together
O Talk to your parents, friends, counselor – reach out for
  help
O Think positive – positive self-talk really does help
Academic &
        Personal/Social Support
•   If you are struggling in your classes - reach out for help.
•   If a friend is struggling, encourage them to ask for help.
•   Talk to your teachers, counselor, parents, and friends.
•   Attend free tutoring in the library after school Monday through
    Thursday and the subject specific Help/Enrichment centers.
•   Speak with your counselor about other intervention
    opportunities that are available.
•   If you are struggling emotionally, reach out to an adult- your
    parent, your counselor, a teacher, or your AP.
•   We ALL want you to succeed. Help us help you by reaching out.
Help/Enrichment Center Schedule

             CVHS Help/Enrichment Centers - 2018-2019
      For Homework, Credit/Point Recovery, Study Skills and Help
                                                 Room
          Subject           Teacher Name                              Days/Times Available for Help*
                                                Number
                                                            Mon-Tue: 3pm-4pm
                                                            Wed: Lunch; 3-3:30pm
           Math              Mr. Jon Allen        7305      Thu-Fri: 7am-8am
                                                            (Drop-in help available all days.)

                                                            M-F: Periods 3 and 4
          English         Ms. Amanda Lyons        5310      M-F: after school 3-3:30 - Drop-in Help.

                                                            M: Lunch (chem study session), 2-4:00 (drop-in)
        Biology and
                           Ms. Anne Spink         2103      T: Lunch (bio study session)
         Chemistry                                          W: 2-4:00 (drop-in)

                                                            After School: Monday - Friday: 3pm - 4pm
          Spanish/
                            Ms. Sylvia Call       5204      Drop-in Help Days: Tuesdays and Thursdays
      World Languages

                                                            Monday through Friday - 6:20-7:50
                                                            Monday through Friday - 2:00-3:00 By appointment
         History/
                            Mr. Jim Smiley        2301      Monday through Friday - After school by appointment
      General Studies                                       Monday, Wednesday, Friday - Lunch by appointment

       *Dates and Times Above are Subject to Change - Check with Center Teacher to confirm availability.

                                                                                                          (As of 10/10/18)
Academic Dishonesty
O Don’t play with fire.          O The dangers of cheating
O Integrity is doing the right       include:
  thing, even when no one        O   Loss of integrity
  is watching.
                                 O   Loss of trust and
O If the stress and pressure
  of achieving academic
                                     respect
  success is causing you to      O   Impact on your grades
  consider cheating, please          and performance.
  ask for help.                  O   Cheating may be
O The staff at Crescenta             reported to colleges,
  Valley High School is              universities, and
  always here for you!               scholarship programs.
College Entrance Tests
The SAT and ACT are
college entrance exams.     O GUSD paid for you to take
                              the PSAT as a sophomore
O The   PSAT is a             because they want you to
  Preliminary or Practice     have practice taking the
  SAT you take junior         exam.
  year.                     O It is great practice for when
                              you take the PSAT your
O For sophomores, it is a     junior year.
  practice PSAT, because    O Plus, you have the benefit
  you will take it again      of having Khan academy
  October of your junior      personalized SAT prep for
  year.                       free, after taking the PSAT.
College Entrance Exams
Sophomore Year

Junior Year

Senior Year
Involvement and Community
                   Service
O Students who are involved in their school and
  community benefit personally and yes, they also
  add it to their college and job applications.
O Find an activity that you want to do because you
  enjoy it. It might be at school, church or temple,
  library, hospital.
O Community service is important - knowing you
  have given back to your community by helping
  others is a great accomplishment.
O Visit gusd.net/cvhs for community service
  information and forms, and speak to the librarian.
What we discussed today:
O   How to visit the counseling office
O   CVHS graduation requirements
O   4 year college entrance requirements
O   Importance of balance and time management to your
    feeling good about yourself and being successful
O   Academic support
O   The importance of honesty
O   PSAT, SAT, ACT College entrance exams
O   Community service and involvement

O
Next Presentation
O Thinking Beyond High School
O College entrance and GPA
  requirements
O Career search and Career Pathways
O Jumpstart at GCC
O Dual Enrollment with GCC
O Websites where we recommend you
  create an account and visit regularly
Questions?
See you next month,
    Sophomores
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