Closing the gaP Working to alleviate health inequities - Wave Magazine

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          WINNIPEG’S HEALTH AND WELLNESS MAGAZINE jan/feb 2016                  CH        Re
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                                                                                                         A

Heart
attack
One man’s tale
of survival

Closing
the gap
Working to alleviate
health inequities

Plus
New breast milk donation site opens
Health mobility: moving to inclusion
Understanding bedwetting
Optimistic people have happier, healthier lives
New system for booking endoscopies
aims to shorten wait times
Freezing food is a great way to reduce waste
and save money
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14
IN THIS ISSUE

FEATURES
CLOSING THE GAP
Working to alleviate
health inequities                          14
                                                                   34
HEART ATTACK
One man’s tale of survival                 34

DEPARTMENTS & COLUMNS

A LETTER FROM THE
WINNIPEG HEALTH REGION
Timely care                                7
HEALTH BEAT
                                           8                       25
Reducing wait times for endoscopies

REGION NEWS
New breast milk donation program           10
RESEARCH NEWS
Skin-to-skin care for premature newborns   12
RESEARCH MANITOBA
Partners in progress                       25
IN MOTION                                                          42
Health mobility                            42
BALANCE
The power of optimism                      44
ASK A NURSE
Understanding bedwetting                   46
HEALTHY EATING
How to freeze food safely                  48
                                                                   46
                                                January/February 2016 5
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6 WAVE
A letter from the
                        Winnipeg Health Region

                        Milton Sussman,
                                                                          Timely care
                        President & CEO

O      ne of the main goals of any health-care system is to                                         Our flexible approach to providing
                                                                                                 home-care services to residents at the Bell
       provide timely care.                                                                      Hotel is a case in point.
                                                                                                    As our story on page 14 points out,
   The Winnipeg Health Region is no              for patients. This kind of continuous           the Bell is a residence for the chronically
different. In fact, our commitment to            improvement is critical to our goal of          homeless, including some who are not used
delivering “the right health care, in the        providing our patients and clients with the     to keeping regular schedules. That means
right place, and at the right time” is           best care possible.                             home-care staff will sometimes visit the
emphasized in the Region’s mission,                 There are other ways we at the Region        Bell only to find their client is not available.
vision, and values statement.                    are working to provide timely care.             This poses a bit of a dilemma for home-
   The importance of being able to do so         Take the new Central Intake system for          care staff. How can you provide services to
is obvious: it could mean the difference         endoscopies. As outlined on page 8 of           someone if they are not home?
between life and death.                          this issue, appointments for endoscopies           Fortunately, the people working in
   The cover story in this issue of Wave         had previously been booked by individual        home care were able to come up with
illustrates the point. It tells the story of     physicians on behalf of their patients          a solution to the problem. On-site staff
Dave Emberley, a Winnipeg man who                without being able to compare the wait          started building relationships with the
suffered a heart attack about a month            times of various specialists. The end result    residents to learn more about their needs
before Christmas.                                was that a patient could wait for a long        and schedules. Meanwhile, the program
   As the article on page 34 explains,           time to see a particular specialist, even if    created a block-scheduling system for
Emberley survived his heart attack, thanks       other specialists were available sooner.        residents. This meant one worker could
in large part to the timely care he received.       The Central Intake booking system            visit several residents in succession. If one
   That care started with a call to 911,         is designed to give physicians – and            wasn’t available, the home-care worker
which set in motion a rapid treatment and        their patients – a chance to review all         could move on to the next appointment.
transportation protocol known as Code            the available options before making an             The end result is a system that allows
STEMI. Under this protocol, paramedics           appointment, thereby reducing wait times.       home-care staff to deliver care to people
can begin treating a patient for a heart            As our story explains, there are 30,000      who need it.
attack as soon as they arrive on the scene,      endoscopies carried out within the Region          None of this is to suggest that we have
communicating with a cardiologist by             by specialists every year, so the idea of       perfected the formula for delivering care
cellphone. If the patient is deemed to be        trying to make this system as efficient as      to all patients or clients at all times and
suffering a heart attack, he or she is rushed    possible only makes sense.                      places. Indeed, there are a number of areas
to hospital, where treatment is quickly             Dr. Dana Moffatt, Medical Director of        where we could do a much better job of
administered.                                    Endoscopy Services for the Region, sums         providing timely care.
   The Code STEMI protocol started saving        it up this way: “The perception within             For example, wait times in our hospital
lives almost immediately after it was            the health-care system is that wait lists for   emergency departments are still often
implemented more than a decade ago, a            endoscopy services are incredibly long, but     longer than they should be. As has been
point that has been made in this magazine        that’s not entirely accurate. What we’ve        reported in this magazine previously,
and elsewhere before. But the thing that         found is that wait lists for a particular       we still are some ways from meeting the
many people may not realize is that the          specialist may be long, but overall we          benchmarks for delivering care that we
effectiveness of this protocol continues to      have the capacity to shorten wait times by      have set for ourselves.
improve with each passing year.                  more effectively allocating our available           Nonetheless, there are small signs of
   As Dr. Davinder Jassal points out in our      resources. In other words, it’s mainly an       progress. As my predecessor noted in
story, the odds of dying from a STEMI heart      administrative challenge, and not just a        this space last spring, the Grace Hospital
attack after calling 911 in 2006 were one        lack of resources.”                             has taken steps to reduce wait times in
in 10. By 2015, the odds had fallen to one          The new system was pulled together by        its emergency department, and efforts
in 30. The steady rate of decline is neatly      people working for the Region, Manitoba         are underway to make improvements in
illustrated by our graphic on page 39.           Health, CancerCare Manitoba, and the            other hospital emergency departments
   Emberley’s tale of survival underscores       Departments of Medicine and Surgery at          throughout the city.
the importance of being able to recognize        the University of Manitoba. In that sense,          As we move forward into this new year,
the warning signs of a heart attack and          the creation of the new booking system          I am confident that we can continue to
knowing what to do when you experience           is also a good example of how different         build on this progress as part of our overall
the symptoms. But it also illustrates how        groups often work together to improve the       effort to provide timely care to our patients
innovative ideas like Code STEMI can             delivery of care for Manitobans.                and clients. After all, that is one of the
continue to be refined long after they have         Sometimes, the pathway to providing          main goals of any health-care system. And
been adopted to provide better outcomes          timely care is not always clear cut.            it certainly is one of ours.

                                                                                                                        January/February 2016 7
health beat

Access
to care
     New system for booking
     endoscopies aims to
     shorten wait times

  By Mike Daly

W        innipeggers can expect to benefit from a new central booking system designed to cut
         wait times for endoscopies.
                                                                                               qualified endoscopist available. Through
   By the end of February, physicians will        The central intake model, which
be able to book endoscopies for their          can be described as a shared, centrally         no fault of the physicians, that’s led to
patients through a unified scheduling          administered process for the handling of        huge imbalances in wait times. One
system known as Central Intake.                medical consultations and referrals, offers     patient might be scheduled in a week, and
   An endoscopy is a non-surgical,             an effective means to reduce wait times         another might have to wait a year. And
diagnostic procedure that uses a flexible      and improve efficiency.                         that’s a problem if you’re a patient.”
tube with a light and camera attached to it       “The perception within the health-care          By centralizing the referrals, triage,
to examine portions of a person’s digestive    system is that wait lists for endoscopy         and booking functions in a single office
tract. Gastroscopies, colonoscopies            services are incredibly long, but that’s not    – and by standardizing the information
and sigmoidoscopies are all considered         entirely accurate,” says gastroenterologist     given to patients to help them prepare
endoscopies and are carried out by             Dr. Dana Moffatt, Medical Director of           for their endoscopy appointments –
specialists.                                   Endoscopy Services for the Region.              significant gains can be achieved, says
   The new system, spearheaded by the             “What we’ve found is that wait lists for     Carrie Loewen, Manager of Central Intake,
Winnipeg Health Region, Manitoba               a particular specialist may be long, but        Regional Endoscopy Services.
Health, CancerCare Manitoba, and the           overall, we have the capacity to shorten           “Imagine if you were asked to choose
Departments of Medicine and Surgery at         wait times by more effectively allocating       the fastest teller at a bank. From your
the University of Manitoba, flowed from        our available resources. In other words, it’s   vantage point, you really can’t see if the
an ambitious re-evaluation and redesign of     mainly an administrative challenge, and         teller you’ve chosen will be tied up for an
endoscopy services within the Region. In       not just a lack of resources.”                  hour with a customer who has 16 different
addition to shortening wait times, the new        Prior to the creation of the Central         interactions. But if the bank has a system
booking system is expected to:                 Intake office for endoscopies, the standard     where everyone in line can be routed to
• Ensure patients are getting the right test   procedure was for physicians to refer           the next available teller, you’ll get faster
   for the right indication.                   their patients to an endoscopist without        service. Essentially, that’s what a central
• Improve communication, record keeping        central oversight or assistance. But with       intake office is all about. By handling all of
   and continuity with patients and            dozens of endoscopists offering services in     the administrative functions out of a single
   referring physicians.                       multiple sites across Winnipeg, it was all      office, we get a better overall view on
• Ensure adequate and fair distribution of     but impossible for those physicians to see      how we can make the most efficient use
   endoscopic resources within the Region.     where scheduling bottlenecks might occur.       of our available resources. Wait times are
There are approximately 30,000                    As Moffatt explains, “Your family doctor     reduced. And if a patient wants to wait for
endoscopies conducted annually within the      thinks they are doing you a favour by           a specific endoscopist, that’s fine, too.”
Region. Most are performed at one of the       sending you to a well-known endoscopist,           HSC, St. Boniface, Grace, and Seven
city’s six hospitals: Health Sciences Centre   or one with whom they have a long-              Oaks are already using the services
Winnipeg, St. Boniface Hospital, Grace         standing relationship. Meanwhile, you           of Central Intake, with Concordia and
Hospital, Seven Oaks General Hospital,         might have been seen much sooner had            Victoria hospitals expected to move to the
Concordia Hospital and Victoria Hospital.      your doctor been aware there was another        new system by mid-February.
8 WAVE
Healthy Reading
                                                                     These titles have been recommended by McNally
                                                                     Robinson staff from thousands of health books. For more
                                                                     reading recommendations, visit the online community
                                                                     at www.mcnallyrobinson.com, or visit the McNally
                                                                     Robinson bookstore at the Grant Park Shopping Centre.

                                                                     Born to Walk, Dan Rubinstein
                                                                     The humble act of putting one foot
                                                                     in front of the other transcends age,

                                FYI                                  geography, culture and class, and
                                                                     is one of the most economical and
                                                                     environmentally responsible modes of
                      Le a r n m o r e                               transit. Author Dan Rubinstein makes
                                        about                        the case for the transformative
                     t h e n e w sy st                               power of walking as he explores
                                        em for
                   b o o k in g e n d                                how far this ancient habit can
                                      o sc o p ie s                  take us, how much repair is within range, and
                   a t w w w .w r h                                  guarantees that you’ll never again take walking for
                                      a .m b .c a /
                                                                     granted.
                           e n d o sc o p y
                                                                     10 Habits of Truly Optimistic People,
                                                                     David Mezzapelle
                                                                     Take charge by using the most
                                                                     powerful tool you have – your attitude
                                                                     – and let optimism be your guiding
   Moffatt credits Dr. Dan Roberts and surgery program directors     force. In this guide to positive thinking,
Mary Anne Lynch and Lanette Siragusa for seeing the need for         Mezzapelle, author of the award-
improvement, and for suggesting the Central Intake model as the      winning bestseller Contagious
most effective path forward. In his capacity as Medical Director     Optimism, describes methods for
of the Region’s Medicine Program, Roberts has led a number of        overcoming obstacles, looking forward
efforts to enhance the delivery of care, including the creation
                                                                     instead of backwards, and learning from missteps
of the first Critical Care Database in Canada and a city-wide,
                                                                     without being thrown off course.
integrated adult intensive care service. More recently, he led an
initiative to ensure patients do not stay in hospital longer than    Boost Your Brain, Majid Fotuhi
medically necessary. All these efforts helped enhance access to      This book brings together the latest
care and improve efficiencies in the system.
                                                                     brain science discoveries about
   Moffatt says most health-care organizing bodies, including
                                                                     neuroplasticity to show that the size
the Canadian Medical Association and the Royal College of
Physicians and Surgeons of Canada, are recommending that             of the brain can be increased within
centralized booking systems be adopted to reduce wait times for      a matter of weeks, resulting in better
specialists. Central Intake offices are being used in the Region     focus, memory and creativity.
for hip and knee replacement, diagnostic imaging services and        Boost Your Brain uses advances in
with the Region’s Home Care program, among others.                   neuroscience to present a clear
   The main difference in setting up Central Intake for endoscopy    explanation and a prescriptive plan
services was the complexity of the project, says Linda Hathout,      for how to access the benefits of enhanced brain
Senior Process Engineer with the University of Manitoba’s            performance at any age.
Department of Internal Medicine.
   “To get 51 physicians and surgeons on board – each with           The Nursing Mother’s Companion,
specific variations on how they conducted their business or          Kathleen Huggins
communicated with patients – took a great deal of discussion.        In this fully updated and revised edition
There were some strong feelings on how best to proceed, so           of The Nursing Mother’s Companion,
it took a great deal of evidence-based documentation and             author Kathleen Huggins provides
consensus-building. Throughout it all, we were guided by a
                                                                     breastfeeding mothers with all the
single, overriding principle: to try to increase patient access
                                                                     information they need to overcome
to the right tests with the right consultants in the best possible
timeframe. We feel we’re now in a position to achieve that           potential difficulties and nurse their
goal.”                                                               babies successfully, from the first
                                                                     week through the toddler years, or
 Mike Daly is a communications specialist with the                   somewhere in between.
Winnipeg Health Region.
                                                                                                       January/February 2016 9
region news

Pump
it up
                                                   New breast milk
                                                   donation program
                                                   aims to help
                                                   premature babies

  B y S u sie S trachan

W     innipeg women are being encouraged to donate
      breast milk in an effort to ensure premature
babies get the nourishment they need to help                                                  Lesley Jackson with twin daughters
                                                                                              Nicole (left) and Nova.
survive the first weeks of life.
   A new drop site to receive donations        improved neurodevelopment.”                    ounces) at birth, was discharged in mid-
has been established at the Birth Centre,         Unfortunately, many mothers of              November, but her twin, Nicole, born
located at 603 St. Mary’s Road. The            premature babies are often not ready to        weighing 460 grams (16.2 ounces),
local donations are replacing breast milk      produce milk. As a result, donated breast      remained in the intermediate care unit
imported from the United States.               milk is used to provide the nourishment        at Women’s. “I’m hopeful she can come
   Dr. Michael Narvey, Head of                 premature babies need.                         home with me in January,” says her
Neonatology for the Winnipeg Health               “Ideally, we’d prefer moms to feed          mother. “Nicole is doing things at her own
Region, says the decision to establish a       their own infants, but there are many          pace. She’ll soon catch up with her sister.”
centre to collect donated breast milk is an    reasons why a mother cannot. She might            As a registered dietitian, Julie Gislason
important one.                                 have recently gone through surgery,            learned long ago about the health
   As he explains, premature babies enter      or be on medications that cannot be            benefits of breast milk. But that lesson
the world facing all sorts of health issues,   passed on to her infant through her milk.      was brought home in 2014 with the birth
but studies show those who receive breast      Other mothers, despite heroic efforts,         of her son, Brody, who was born at 27
milk have fewer long-term health needs.        are not able to produce enough to feed         weeks, 2 days gestation, and weighed
   For example, Narvey says premature          their own infants and may need some            1,225 grams (2.7 pounds). He spent the
babies run a higher risk of developing         supplementation from donated milk.”            first six weeks of his life in the neonatal
necrotizing entercolitis, a condition that        Lesley Jackson’s story illustrates the      intensive care unit at HSC.
damages an infant’s intestines. But studies    point. When her twin girls were born at 24        The premature birth meant Gislason
show breast milk can help prevent the          weeks gestation last July, they were so tiny   wasn’t ready to provide her own breast
condition.                                     that each could fit in the palm of her hand.   milk to Brody. Instead, Brody was given
   “Breast milk is tolerated by infants           Jackson had been flown in to Women’s        donated breast milk until Gislason could
much more than formula,” he says. “It          Hospital at Health Sciences Centre             provide her own. She says there is no
goes through their intestinal tract much       Winnipeg from The Pas, just in time to         question the breast milk helped make
more smoothly and it prevents the infant       give birth to babies Nicole and Nova.          Brody the healthy 16-month-old-child he
from developing necrotizing entercolitis.”     Unable to produce breast milk for her          is today.
   Other conditions that can be prevented      daughters, the twins were fed donated             “I give a lot of credit to that breast milk
by feeding breast milk to premature            breast milk for the first months of their      in helping him thrive and grow,” she says.
infants include various infections, chronic    lives in the hospital neonatal intensive          Approximately 200 newborns at HSC
lung disease, intraventricular hemorrhage      care unit. “That’s what kept them going,”      and St. Boniface Hospital require donated
and retinopathy of prematurity, an eye         says Jackson, who is grateful this was         breast milk every year, says Narvey.
disease that can cause blindness in            available for her girls. “A lot of people         Each preterm infant weighing less
premature infants.                             were holding their breath, hoping they         than one kilogram (2.2 pounds) receives
   “Mortality is greatly lessened,” says       would survive.”                                around 150 mL (5.2 ounces) of donated
Narvey. “And the infants also have                Nova, who weighed 490 grams (17.2           breast milk per day, with the amount
10 WAVE
How to donate
The Birth Centre is accepting breast milk from donors
approved by NorthernStar Mother’s Milk Bank in
Calgary.
In order to donate, mothers must be:                                                               1313 Portage Avenue
• In general good health                                                                            Winnipeg, Manitoba
• Able to pump their own milk
                                                                                               Telephone: 204-774-0511
• Willing to have a blood test to rule out certain
  diseases                                                                                  www.adoptionoptions.mb.ca
They must not be using certain drugs or herbal
products and they can’t use tobacco products.
NorthernStar will conduct a verbal screening, have the
mom fill out a questionnaire regarding their lifestyle
and medical history, and refer them to their family
physician for the blood test.
Once qualified, the mother will pump milk into the
supplied container and take it to the Birth Centre in
Winnipeg, where it will be frozen.

To donate, contact the milk bank at 1-403-475-6455 or
go online to www.northernstarmilkbank.ca.

scaled up for larger infants.
   The Winnipeg drop site for breast milk donations is a
partnership between the Winnipeg Health Region, the
Women’s Health Clinic and the Calgary-based NorthernStar
Mother’s Milk Bank. The drop site collects and freezes the       Mastectomy
                                                                Comfort Pillows
milk before forwarding it on to the NorthernStar Mother’s
Milk Bank for processing. The freezer for the milk drop
was purchased by the Region with funds provided by the
Winnipeg-based Siobhan Richardson Foundation.
   Once processed, the pasteurized milk is then shipped for
use in neonatal intensive care units across Canada, including
HSC and St. Boniface Hospital, says Narvey.
   On the first day the program was announced, 40 mothers
applied to be donors, says Narvey, adding that donations are
used by preterm infants in the hospital only.
   HSC and St. Boniface have been purchasing donor breast
milk from a milk bank in Ohio. However, they have found
that with the low currency exchange rate, the cost of the
                                                                 Better Night Sleeps
milk shot up to around $17 Canadian per ounce. Also, each        Less Pain & Discomfort
shipment is soon to be hit with a $250 tariff at the border.
                                                                 J.S.A.W. Mastectomy
   “We compared that to the cost of working with
NorthernStar, which charges $4.25 per ounce. That                Designs Brand
includes the cost of processing, pasteurization, shipping,”      Have you got yours?
says Narvey. “And the best part is that we are guaranteed
to receive the same amount of breast milk back that was
donated by mothers in Manitoba.”                                                               J.S.A.W Mastectomy Designs
   The Region will continue to use Ohio as a backup, but
Narvey hopes that with continued interest from Manitoba                                        1-866-594-7435
mothers, the Calgary milk bank will be able to supply all
the breast milk needed for use in the two hospitals that have
                                                                                               Pillows are available and can
neonatal intensive care and intermediate care units.
                                                                Designing & Sewing Custom      be viewed at:
Susie Strachan is a communications specialist with the           Made Mastectomy Clothes       www.mastectomydesigns.com
Winnipeg Health Region.
                                                                                                   January/February 2016 11
RESEARCH NEWS
                                                                The following stories have been produced by the staff
                                                                of HealthDay. For more research stories, visit:
                                                                www.wrha.mb.ca and click on Health Headlines.

 Skin-to-Skin Contact May Lower Preemies’ Risk of Death: Review
   Tiny newborns who get prolonged skin-to-       and promotes breast-feeding.
skin contact with mom while they’re in the           The new review, reported online in
hospital may have better survival odds, a         the journal Pediatrics, confirmed that for
new review finds.                                 preterm newborns, kangaroo care can
   Experts said the analysis, of 124 studies      also lower the risk of sepsis – a serious blood
from around the world, confirms the value of      infection – and boost infants’ survival odds.
“kangaroo care” for premature newborns.              Across the studies, newborns given
   The concept goes back to the 1970s,            kangaroo care, along with standard
when a doctor in Colombia started                 medical care, had a 36 per cent lower
advocating the practice as an alternative         death rate than those under standard care
to incubators, which are not readily              only. They also had about half the risk of
available in some parts of the world.             developing sepsis, a 78 per cent lower risk of
Instead, mothers hold their newborns              hypothermia, and an 88 per cent lower risk
against the chest, skin-to-skin, with a blanket   of dangerously low blood sugar.
over the baby.                                       Neonatal intensive care units (NICUs)
   Research since then has shown that             at many hospitals, including St. Boniface
kangaroo care not only regulates newborns’        Hospital and Health Sciences Centre
body temperature, but also improves other         Winnipeg, use kangaroo care for preterm
vital signs – like heart rate and breathing –     infants.

  To read the complete story, visit www.wrha.mb.ca/healthday and search: skin-to-skin or visit
  www/wrha.mb.ca/wave/2015/05/meet-mac.php

 Too Much TV Linked to Leading Causes of Death
  A new study links watching too much TV with some of            diseases at the start of the nearly 15-year study. All were
the leading causes of death in the United States.                followed until death or until December 2011.
  Ninety-two per cent of Americans have a TV in their              The more TV the older adults watched, the more likely
home, according to background information in the study.          they were to die from conditions such as heart disease,
And 80 per cent of American adults watch an                              cancer, diabetes, flu/pneumonia, Parkinson’s
average of three-and-a-half hours of TV a day,                               disease and liver disease, the investigators
which is more than half of their leisure time.                                   found.
  “We know that television viewing is the                                             Compared with those who watched less
most prevalent leisure-time sedentary                                               than one hour of TV per day, the risk of
behaviour and our working hypothesis is                                              death during the study period was 15 per
that it is an indicator of overall physical                                          cent higher among those who watched
inactivity,” explained study author Sarah                                            three to four hours of TV a day, and 47
Keadle, a cancer prevention fellow at the                                           per cent higher for those who watched
U.S. National Cancer Institute.                                                    seven or more hours a day, the findings
  “In this context, our results fit within a                                     showed.
growing body of research indicating that too                                    The increased risk of death associated with
much sitting can have many different adverse                             watching a lot of TV was seen in both active and
health effects,” Keadle said.                                    inactive people in the study, according to the report
  In the study, the researchers followed more than 221,000       published online in the American Journal of Preventive
people, aged 50 to 71, who did not have any chronic              Medicine.

  To read the complete story, visit www.wrha.mb.ca/healthday and search: TV linked

12 WAVE
Do you have an Aging Parent or Friend?
                                                  Encourage them to explore new activities (physical or mental),
                                                  support them to stay engaged and find ways to stay stimulated.
                                                  Let’s guide them to live vibrant, active and fulfilling lifestyles!

                                                                     Did you know that Manitoba
                                                                     has over     50 Centres?

                                                                                                    !
                                                                                                 ere
                                                                                         ins h
                                                                     Active    living beg                   For more information visit
                                                                                                          www.manitobaseniorcentres.com
                                                                                                                   Phone: 204-792-5838
                                                                     Manitoba Association of Senior Centres   info@manitobaseniorcentres.com

                                                   DID YOU KNOW?
                                                                                                   Access this issue
                                                                                                   and previous issues at
                                                     is available online                           www.wrha.mb.ca/wave

 Optimistic Outlook May Boost Recovery After Heart Attack
  Having an optimistic attitude after a heart attack may         gratitude two weeks after the heart attack and again six
be good for your health, Harvard researchers report.             months later.
  Two weeks after a heart attack, patients who had                  These findings suggest that all positive emotional
a positive attitude were less likely to be readmitted to         experiences may not be alike when it comes to their
the hospital. After six months, these patients were more         potential effects on heart health, he said.
physically active than less optimistic patients, the study          “It may be that optimism, as a forward-looking
found.                                                           expectation, may help people to feel that they can make
  “In contrast, gratitude, assessed right after the heart        healthy changes and thrive,” Huffman said.
attack, actually had no effect on readmissions or                   Gratitude, however, often focuses on immediate or past
                increasing physical activity,” said lead         events, and while it may have benefits, these may be
                  researcher Dr. Jeff Huffman, an assistant      less connected to taking active steps in managing one’s
                                professor of psychiatry at       health, he said.
                                  Harvard, in Boston.               This connection between optimism and positive health
                                     For the study, Huffman      outcomes was independent of patients’ age, sex, health
                                   and colleagues studied        or level of activity before the heart attack, Huffman said.
                                         164 patients. The          Huffman said these findings may make it worthwhile to
                                             researchers         find ways to make patients more optimistic after a heart
                                              assessed a         attack as a way of improving their recovery.
                                              patient’s             The report was published online Dec. 8 in the journal
                                               optimism and      Circulation.

 To read the complete story, visit www.wrha.mb.ca/healthday and search: optimism
Clo

          ga
                                     th

          Region works with community gro
          By BOB Armstrong

14 WAVE
si ng

ap
he

ups to alleviate health inequities
               photography by marianne helm

                                              January/February 2016 15
S    haron Kuropatwa tells a small story that helps
     illustrate a much larger one.
   In 2011, she was working on a                  The concept was first endorsed by the
project to convert the Bell Hotel into a       Region’s board in a position statement
residence for individuals with a history       approved in Dec. 2012. Last year, the
of homelessness. At the time, a number         board took another step to emphasize
of the residents living in the newly           the importance of health equity by
renovated facility signed up for home          embedding it in the Region’s strategic
care.                                          plan for 2016-2021.
   Typically, clients are required to keep        As the position statement notes,
track of their home-care appointments.         “Health equity asserts that all people
When a client is not at home for their         have the opportunity to reach their
scheduled appointment, the Home Care           full health potential and should not be
program still covers the cost of sending       disadvantaged from attaining it because
staff and uses staff time without actually     of social and economic status, social
making a connection for service. If this       class, racism, ethnicity, religion, age,
happens repeatedly, the client’s service       disability, gender, gender identity,
may be at risk.                                sexual orientation or other socially
   But there was just one problem, says        determined circumstance.”
Kuropatwa, who serves as the Winnipeg             In practical terms, this commitment
Health Region’s Director of Housing,           means the Region will continue to work
Supports and Service Integration               towards ensuring all the services it
and Community Area Director for                provides – either on its own or through
Downtown-Point Douglas.                        partnerships with community-based
   As she explains, many of the formerly       groups – will be in line with the values
homeless residents of the Bell hadn’t          and goals of health equity.
lived the kind of life in which set               The Region’s evolving role in
schedules and appointments were a              housing is a case in point. In the past,
regular feature. As a result, clients were     the Region’s emphasis in housing
often not home for their scheduled             was on connecting seniors with the
visits, meaning that they did not get          appropriate kind of assisted living or
their needed service and home-care             personal care homes. More recently,
workers were not making the best use of        however, the Region has started working
their time.                                    with government and community
   After reviewing the problem, the            organizations to develop housing options
Home Care program came up with a               for the city’s homeless population, many
solution. The on-site support workers          of whom suffer from a variety of chronic
were able to build relationships with          mental or physical illnesses.
the tenants, get to know them and their           In the case of the Bell, for example,
schedules, and build up a system of            the hotel was converted into an
reminders. In addition, staff visits for       apartment building for the homeless
the building were scheduled in block           based on the “housing first” model.
appointments, so that if the home-care         Under this approach, individuals with
worker arrived and one client wasn’t           a history of addictions, mental illness
available, another client could be seen        and chronic homelessness are provided
instead.                                       housing without having to undergo
   The result, says Kuropatwa, was             treatment or receive other services
that the program was able to provide           as a pre-condition. The project was
better health care to the residents of the     undertaken through a partnership that
building by adapting to their needs.           included the Region, Centre Venture,
   In its own way, the story about the Bell    Main Street Project, and the three levels
and its residents is symbolic of a much        of government. The building is currently    will prove useful in helping to address a
larger shift in thinking taking place within   managed by Main Street Project, with        wide range of health issues, particularly the
the Region, one that is being driven by        the Region providing health services,       large gap in health status between people
a desire not just to make health care          such as home care.                          living in the inner city and those living in
available, but to make sure it is received        As Kuropatwa explains, the               the suburbs.
by those who need it most.                     reasoning behind this approach is fairly       This gap was outlined last year in the
   This approach is embodied in a              straightforward: “In order for people       Region’s Community Health Assessment.
concept known as “health equity,” a            to have stabilized health, they need to     The 500-page report, released every five
term used to describe efforts to ensure        have stabilized housing.”                   years, compares health outcomes across
everyone in the community has the                 Of course, the application of health     Winnipeg’s income quintiles and in 12
chance to reach their full potential for       equity is not limited to housing. Indeed,   community areas, which are also broken
health.                                        the Region believes that this approach      down into 25 smaller neighbourhood

16 WAVE
From left to right: Stephane Gray, Program Manager, Bell Hotel, Lisa Goss, Executive Director, Main Street Project, and Sharon
Kuropatwa, Director – Housing, Supports and Service Integration and Community Area Director for Downtown-Point Douglas.
   .

clusters. A quick look at the report           Self-perceived health follows the same            Simply put, lower-income
reveals that on most indicators of health,     pattern: 59.5 per cent of people within        neighbourhoods, which are concentrated
Winnipeg is on average a little healthier      Winnipeg consider themselves in very           in the inner city, particularly in the North
than the province as a whole and a little      good or excellent health, compared to          End, tend to have higher rates of child
less healthy than the Canadian average.        57.6 per cent for Manitoba and 59.9 per        mortality, premature death and suicide.
   For example, the average life               cent for Canada.                               People living in these neighbourhoods are
expectancy in Winnipeg is 80.1 years,             But a closer look at the numbers            also more likely to have diabetes, heart
which compares to 79.5 years for               reveals much sharper differences in the        issues, cancer, dementia and hypertension.
Manitoba and 81.1 years for Canada.            health status of people living within the         Region public health officials say the
For premature mortality, the rate within       city itself, particularly between those        gap in health status is caused in large
the city is 2.9 per 1,000, compared to         living in higher-income and lower-             measure by factors known as the social
3.1 for Manitoba and 2.6 for Canada.           income neighbourhoods.                         determinants of health – issues such

                                                                                                                  January/February 2016 17
Region partners with Peg to
                                                                            produce health equity report
                            TRAUMA                                          Information about the health and well-being of

                           HEALING &
                                                                            people living in Winnipeg can now be found on

       n i t y
                                                                            Peg, a local website dedicated to tracking the

 Commu
                                                                            city’s vital signs.
                                                                            Our City: a Peg Report on Health Equity was
                                                                            produced by Peg in partnership with the Winnipeg
                                                                            Health Region last year. It can be found at

                               Conference                                   www.mypeg.ca/node/42.
                                                                            Among other things, the
                                                                            report highlights some
                                                                            of the health inequities
                                                                            among people living
                                                                            within the city and points
                                                                            out that in many cases
                                                                            they appear to be
   Theo Fleury                                   Kim Barthel                getting worse.
                                                                            Hannah Moffatt,
                                                                            Population Health Equity
                                                                            Initiatives Leader for the
                          Dr. Reg Crowshoe                                  Region, says it is hoped
                                                                            that the report, which draws
                                                                            heavily from the Region’s 2014 Community Health
                                                                            Assessment, will stimulate discussion about what
                                                                            can be done to address these inequities.
      Dr.Earl                                     Dr. Joseph
                                                                            “People sometimes think of health outcomes as a
      Henslin                                     Spinazzola
                                                                            matter of an individual’s choice, yet we find that
                                                     PRO                    life circumstances profoundly affect opportunities
                                                          FE
                                                     Earn SSIONA
 All aree to
                                                                            for health,” says Moffatt. “The circumstances
                                                          aC           LS
                              Beverly                 for a ertificate
                                                           t
                                                                            that impact health, like education, employment,
                                                             t
                                                    equiv ending
Welcomend
                          Keeshig-Soonias          hour alent to 1
                                                                            housing and income, are unequally distributed
                             LLB, M.Sc                  s
                                                  Educ Continuin
                                                                     3      across our city.”
 AttBand Members
                                                      ation
                                                              Cred g
                                                                  its.      The report on health equity adds to a growing
                                                                            collection of indicators on the Peg website.
         Chiefs
     First Nations
       Advocates           Early Bird Tickets                               Launched in 2010 by the United Way and the
   Parents & Foster
  ParentsCaregivers
  Child & Youth Care
                            Only $379 per person*                           International Institute of Sustainable Development,
                                                                            Peg tracks a wide range of social and economic
      Counsellors            (available until Feb. 28, 2016 only)           indicators grouped into eight theme areas – basic
 Physicians & Nurses
                                                                            needs, health, education and learning, social
   Family Therapists
    Social Workers
                            Group Pricing Available                         vitality, governance, built environment, economy,
 Addictions, Clinical &
  School Counsellors        when 5 or more register.                        and natural environment.
   Teachers & Aides         * Price includes all meals. Hotels extra.
Employee Assistance &                                                       The website bills itself as a place where
   HR Professionals                                                         “Winnipeggers can learn how their life, their
 Corrections Workers
Mental Health Workers       RBC Convention Centre                           neighbourhood and their city is changing – for
 & Psychiatric Nurses
 Rehab & Vocational             Winnipeg, MB                                the good and the bad. Peg is a starting place
                                                                            for Winnipeg citizens, business owners and policy
      Counsellors
Occupational Therapy         MARCH 17 & 18, 2016                            makers to learn the facts so you can lead change
Coaches & Volunteers
                                                                            to create a better city for your children and their

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                                                                            children.”
                                                                            In addition to posting documents such as the
   http://bpt.me/1863406                                                    healthy equity report, the website can also
                                                                            produce various charts and graphs based on
 www.relationshipinspired.com/conferences                                   information collected in a database.

403-986-2122 kim@relationshipinspired.com
as education, housing and
employment. Indeed, a 2008
                                     on health care for everybody,
                                     according to Hannah Moffatt,          Gaps in health
report to the Canadian Senate        Population Health Equity
stated that as much as 50 per        Initiatives Leader for the Region.    The 2014 Community Health Assessment is a
cent of health outcomes could           “If people are sicker and          500-page compendium of health statistics
be attributed to these factors.      come to the hospital more             broken down by income. It compares
   A report produced by the          often, then you have more             health in Winnipeg’s 12 community
Region entitled Health For           people in hospital and longer         areas, which are also broken down into
All: Building Winnipeg’s             waits for everybody,” says            25 smaller neighbourhood clusters. The
Health Equity Action Plan            Moffatt.                              assessment, produced every five years, is
sums it up this way: “Income,           Of course, tackling these
                                                                           published by the evaluation platform of
education, where you live,           health issues is much more
                                                                           the Centre for Healthcare Innovation, an
the opportunities you had or         complicated than it might seem.
did not have in childhood,              For example, health issues         office of the Winnipeg Health Region and
especially early childhood,          such as diabetes or cancer            the University of Manitoba that performs
are among the key factors that       are often linked to various           evaluation research on the effectiveness
shape your chances of good           risk factors. And, as one             and efficiency of health-care delivery. Like
health throughout life.”             might expect, lower-income            previous CHAs, the 2014 version reveals
   The gap in health status          neighbourhoods also have              substantial differences in health status
across the income gradient has       higher risk factors than higher-      between higher-income and lower-income
the most impact on people in         income communities. For               communities.
lower-income neighbourhoods.         example, the smoking rate
But it also has an effect on         among people 12 years of age          Here are a few examples from the report:
the health-care system as a          and older in Point Douglas is
whole, as revealed by a number       39 per cent, compared to the          Life expectancy
of measures in the health            city-wide average of 19 per
                                                                           Female life expectancy is 16.6 years shorter
assessment.                          cent (as low as 10 per cent
                                                                           in the lowest-income community than
   One startling statistic is that   in Assiniboine South). The
the rate of hospitalization          obesity rate is higher and the        the highest-income. For males, the gap is
for ambulatory-care sensitive        immunization rate is lower            15.6 years. Comparing the lowest-income
conditions (people hospitalized      in Point Douglas. Fruit and           quintile (20 per cent of the population)
for conditions that can be           vegetable consumption is also         with the highest-income quintile, the gap
treated in the community) is         lower in Point Douglas, as            is smaller but still substantial: 8.1 years for
9.1 times higher in the lowest-      is travel and leisure-related         women and 10.2 years for men.
income community than in             physical activity.
the highest. These conditions           Conventional wisdom would
include asthma, angina,              suggest that if you can address
                                                                           child mortality
                                                                           In the lowest-income quintile, the rate of
gastroenteritis and congestive       these risk factors, you can
heart failure, which, with good      improve health outcomes. But          child mortality is 4.3 times higher than in
primary care, can be treated         while there is obviously some         the highest-income quintile. Comparing
and managed without the              truth in that, it’s not the whole     communities, Point Douglas has a child
patient being admitted to a          story.                                mortality rate of 55.5 deaths per 100,000
hospital.                               As Harlos points out, the          children, compared to rates of 9.3 to 20.6
   “Health inequities have           difference in the rates of activity   per 100,000 across suburban Winnipeg
significant financial costs – they   level, fruit and vegetable            communities.
aren’t just unfair and unjust,       consumption and other lifestyle
which by itself should drive us      factors is much smaller than the
to action,” says Horst Backé,        difference in overall health.
                                                                           Premature mortality
Interim Director of Public              As a result, she says, it’s        Premature mortality, measured as the rate
Health with the Region.              important to look at “the cause       of deaths before age 75, is 5.5 times more
   Dr. Sande Harlos, a medical       of the causes.” In other words,       common in the lowest-income community
officer of health with the           if people in lower-income             than in the wealthiest. The lowest-income
Region, agrees. She says that a      areas are more likely to smoke        quintile has a premature death rate 3.1
report from the Public Health        or less likely to eat fruits and      times higher than the highest-income
Agency of Canada estimated           vegetables, it’s important to         quintile.
in 2004 that 20 per cent of          look at the underlying reasons
Canada’s health spending             and search for potential
(then $200 billion) could be         solutions.
                                                                           Suicide
attributed to socio-economic            This is where health equity        The suicide rate in the lowest-income
disparities.                         comes into play.                      quintile is 4.2 times higher than in the
   As a result, improving               “To close the large health         highest-income quintile.
outcomes for the least healthy       gap shown in the Community
members of the population            Health Assessment, there is no
could have a positive effect         single answer,” explains Harlos.

                                                                                                    January/February 2016 19
“No simple health-care fix like a new           to care can lead to service improvements        inequities alone, says Réal Cloutier, Vice
drug or technology can close decades of         for those who need it most.                     President and Chief Operating Officer
difference in life expectancy,” she says.          A recently published assessment of           for the Region. As he explains, the
   “But the accumulation of many simple         a program called Partners in Integrated         interconnected nature of health, housing,
solutions, some as simple as kindness,          Inner-City Prenatal Care (PIIPC) – which        education, employment and other factors,
can. Simple actions across many sectors         specifically focuses on mothers-to-be           underscores the need for co-operation
and at many levels, like better child           with the highest needs – found that the         among a broad range of government
care, education, job training, income,          program doubled the percentage of               departments and community groups.
transportation, health-care services in         women starting prenatal care in the first          Cloutier points to a concept called
proportion to need, all add up to better        trimester. And women participating in the       “collective impact” as a way to bring
and equitable health for all.”                  program had a 10 per cent lower rate of         partners together to address complex
   In the current thinking on the health        preterm birth than women with similar           problems like health inequity. It’s been
effects of poverty, it’s now thought the        backgrounds who didn’t participate.             used by several communities in the
issue is not only the lack of money for            Moffatt says programs with a health-         United States to address issues as diverse
healthy food, recreation or other health        equity focus, like PIIPC, acknowledge           as student achievement, river pollution
needs. Part of the problem, says Harlos,        that it’s necessary to build relationships to   and childhood obesity. The approach
is that growing up in poverty – with            remove barriers to health care. “It’s about     involves bringing together a variety
uncertain housing and family or other           us intensifying our efforts to engage with      of organizations that can work with a
stresses – creates “a toxic soup of stress      families facing disadvantage.”                  common agenda, a shared system of
hormones” that have future impacts on              Concentrating resources on those who         measuring results, mutually reinforcing
health.                                         need them most isn’t always the most            activities, continuous communication and
   “The health effects of chronic stress        popular approach, in part because it flies      a support organization that can act as the
should not be underestimated,” she says.        in the face of many people’s perception         backbone to hold the project together.
   Moffatt says that in order to address        of equality. But equity isn’t the same as          The Winnipeg Poverty Reduction
health inequities, one must first               equality. “Sometimes the most inequitable       Council, on which the Region has
understand the kinds of barriers that           thing you can do is treat people living         representation, uses a collective impact
organizations put up to those trying to         in unequal circumstances equally,” says         approach in its current plan for action
access services.                                Moffatt.                                        and its 10-year plan to
   Fixed appointments (remember the                While the Region has made health             end homelessness.
lesson learned at the Bell Hotel) can be        equity a priority, it also recognizes that         So does the
a challenge for people whose lives are          it can’t solve the problem of health            Block by
stressful or who have multiple barriers,
like child care or transportation costs, that
prevent them from meeting schedules, says
Moffatt. Holding programs at locations that
are hard to reach by transit prevents those
without cars from attending.
   Overcoming mistrust can be a
challenge when working with people
whose past experience has led them to
dread encounters with programs and to
avoid accessing services.
   “What we see is that with
poverty and health, there is
a system of barriers,” says
Moffatt. “Sometimes I’ve
sat down and asked,
‘Who is accessing this
program and who
isn’t accessing
this program, and
why?’”
   To illustrate
her point, Moffatt
points to a pre-
natal care pilot
project as an
example of how a
health equity approach

                                                         Members of the Winnipeg Health Region’s Bell Hotel Home Care team, from left:
                                                         Mario Agacer, direct service staff member, Hardeep Singh, case co-ordinator,
                                                         and Sue Lotocki, Team Manager, Home Care and Nursing, Downtown.

20 WAVE
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