Cumberland North Yarmouth - COMMUNITY RECREATION 2020 - Cumberland, Maine

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Cumberland North Yarmouth - COMMUNITY RECREATION 2020 - Cumberland, Maine
Cumberland
North Yarmouth
COMMUNITY RECREATION

      2020
 WINTER/EARLY SPRING
     PROGRAMS
Cumberland North Yarmouth - COMMUNITY RECREATION 2020 - Cumberland, Maine
REGISTRATION INFORMATION
Mailing Address                                     Will I be sent confirmation?
Community Recreation                                We do not send or call with confirmations.
290 Tuttle Rd, Cumberland, ME 04021                 Consider yourself and/or children enrolled in
Telephone: 207-829-2208                             the course(s) of your choice when you send
Fax: 207-829-2214                                   in a completed registration form and payment
                                                    or register online. Many classes and programs
Office Hours:                                       have limited enrollments, and may fill.
Monday-Wednesday: 8-5pm
Thursday: 8-6pm Friday: Closed                      What are your cancellation
                                                    policies?
Cumberland’s Web Site:                              We will notify you if the class has been
                                                    cancelled or changed. We reserve the right to
www.cumberlandmaine.com                             cancel or consolidate any program that does
                                                    not meet minimum participant registration
When do I register?                                 numbers. Avoid disappointment and please
Program registration for Cumberland/North           register promptly. Program updates and
Yarmouth residents for most programs starts         cancellations will be announced on our web
                                                    site. Cancellations will also be announced
December 10, 2019.                                  on our Facebook page: facebook.com/
                                                    cnyrecreation.
How do I register?
Registration is accepted in many                    What are the fees?
convenient ways: in person, by mail, or NOW         Fees are stated at the end of each program
ONLINE. Priority will be given on a first-come,     write-up. Non-Residents will pay an additional
first served basis. We encourage residents to       $10 per class on most programs.
take advantage of our new online registration
capabilities. For our online registration system,
log onto www.cumberlandmaine.com scroll             What is a senior citizen discount?
down the main page and click on the “Online         Senior citizen discount(s) are stated
Registration” icon. This is a great way to          throughout our brochure. The discount
register for programs at work or in the comfort     applies to seniors who are 65 or older.
of your home. The Recreation Department is
no longer accepting phone registrations.            What if I have questions?
                                                    Call Cumberland-North Yarmouth Community
                                                    Recreation at 829-2208.

                                      Staff Contacts:
           Peter Bingham    829-2208 x331               pbingham@cumberlandmaine.com
           Cindy Molleur    829-2208 x334               cmolleur@cumberlandmaine.com
           Jen Gifford      829-2208 x332               jgifford@cumberlandmaine.com
           Devon Galvan     829-2208 x330               dgalvan@cumberlandmaine.com
           Sarah Davis      829-2208 x346               sdavis@cumberlandmaine.com
           Nick Plummer     829-2208 x333 (Town Hall)   nplummer@cumberlandmaine.com
           Rob Hale         829-4805 x241               rhale@msad51.org

2                                www.cumberlandmaine.com
Cumberland North Yarmouth - COMMUNITY RECREATION 2020 - Cumberland, Maine
WHAT’S INSIDE...
  Preparing for Your Future..................................... 4           Val Halla............................................................ 15
  Certificates & Music............................................. 5        Youth Swimming................................................ 16
  Arts & Crafts........................................................ 6    Youth Enrichment..........................................17-20
  Creative Arts & Cooking....................................... 7           Family Activities / Winter Dance Programs......... 21
  Gardening & Financial Information....................... 8                 Winter Dance Programs..................................... 22
  Adult Trips........................................................... 9   Youth Sports.................................................23-25
  Adult Trips & Theater.......................................... 10         Spring Youth Sports......................................26-27
  Aging in Place.................................................... 11      Summer Camps................................................. 28
  Adult Sounds of Silence / Adult Fitness.............. 12                   Summer Programs............................................. 29
  Adult Fitness...................................................... 13     Bulletin Board.................................................... 30
  Adult Fitness & Aquatic Programs...................... 14                  Course Registration Form................................... 31

 Refund Policy
 If we cancel a class or activity, all fees will be refunded. If you withdraw at least 2 business days before
 the first class you receive a refund or credit slip minus a $10-$25 (i.e. ski or day camps) processing fee.
 If you withdraw less than 2 business days prior to the first class, you may opt for 50% refund or 75%
 credit. If you withdraw after the first class no refund or credit. Refund processing takes up to 3-4 weeks.
 We do not provide cash refunds.

Staff                                                                        Cumberland/North Yarmouth
Peter C. Bingham, Director                                                   Parks & Recreation
Cindy Molleur, Administrative/Senior Programs                                Advisory Board
Jen Gifford, After School Program Coordinator                                Chris Fitzpatrick, Chair
Devon Galvan, Office Support/Program Coordinator                             Bill Hansen, Vice-Chair
Sarah Davis, Aging in Place/Office Support
                                                                             Shirley Storey-King, Cumberland Town Council Rep
Ted Bosarge, Parks Superintendent
                                                                             Jen Speirs, North Yarmouth Select Board Rep
Rob Hale, Aquatics Director
                                                                             Margo Harrington, MSAD 51 Board Rep
Nick Plummer, VH Head Professional/Rec Coordinator
Toby Young, Val Halla Superintendent                                         Amy Amico		              Christina Mitchell
William Shane, Cumberland Town Manager                                       Johnna Mulligan          Sally Pierce
Chris Bolduc, Assistant Cumberland Town Manager                              Travis Seaver		          Nancy Storey
Rosemary Roy, North Yarmouth Town Manager                                    Don Stowell		            Rhonda Grigg
Lisa Thompson, No. Yarmouth Community Ctr Director                           Melissa Cott

                                                Questions? Call Us • 829-2208                                                                           3
Cumberland North Yarmouth - COMMUNITY RECREATION 2020 - Cumberland, Maine
PREPARING FOR YOUR FUTURE
SAT PREP! (Grades 11-12)                                             Driver’s Education Course
Teachers: Becky Pride, English instructor, and                       Instructor: Bartley’s Driving School
Doug Pride, Math instructor
                                                                     This driver’s education course is licensed by the State of Maine,
The purpose of these preparatory courses is to familiarize the       with 30 hours of classroom work and 10 hours of driving. Students
student with the nature and format of the test and to practice       must be 15 years of age or older in order to register. At the
test-taking tactics and drill work so that the student will          completion of the course, students will be issued their Maine State
understand what is expected of him/her. The English course           permit, which is included in the course fee.
focuses on evidence-based reading and writing. Students in
                                                                     You must register with Bartley Driving School @ 657-5010.
the English class will write one 50-minute essay, which the
instructor will score. The Mathematics course focuses on what
                                                                     Monday, Wednesday, Friday
the College Board refers to as “the Heart of Algebra, Problem
                                                                     Location/Time: GHS 5:30–8:30pm
Solving and Data Analysis, Passport of Advanced Math.” The
                                                                     Start Dates: January 29, February 26, & April 1
Barron’s SAT, which includes five actual SATs, is the text used
                                                                     Fee: $490
for both courses (text provided and included in registration fee).
These courses will expose the student to the SAT that juniors
will take for college admission in April 14, 2020.
                                                                     Ed2Go Online Classes
Registration deadline is MARCH 5. Please register early as
these courses fill quickly. Note: Students may choose one or         Are you ready to explore a new interest, but don’t have time to
both of these courses.                                               attend class? Cumberland-North Yarmouth Community Education
*All classes meet at GHS 6:30–8:30pm.                                has partnered with Ed2Go to bring you more than 250 non-credit
                                                                     on-line classes. From the convenience of your home or office you
SAT English Classes – Choose One:                                    can explore digital photography, develop grant writing skills, or
EngSAT 1: Monday Class – March 16, 23, 30 & April 6                  prepare for computer certification exams. You can even learn how
EngSAT 2: Tuesday Class – March 17, 24, 31 & April 7                 to start a gift basket business. Go to this link for a complete list of
EngSAT 3: Thursday Class – March 19, 26, April 2 & 9                 classes and more information: www.ed2go.com/CNY
Fee: $105/ English class (includes 4-week class & book)
                                                                     Each course runs for 6 weeks and consists of 12 lessons. The
SAT Math Classes – Choose One:                                       lessons are project-oriented and include hands-on assignments,
MathSAT 1: Monday Class – March 16, 23, 30 & April 6                 discussion areas, supplementary links and more. You can
MathSAT 2: Tuesday Class – March 17, 24, 31 & April 7                complete your course entirely from your home or office, any time
MathSAT 3: Thursday Class – March 19, 26, April 2 & 9                of the day or night! All you need to get started is internet access,
Fee: $105/ Math class (includes 4-week class & book)                 an e-mail address and a web browser. Additional requirements, if
Please contact Cumberland-North Yarmouth Community                   any, will be listed with the course description.
Recreation for more information at 829-2208. You can register        Courses start at $95.
online for these classes at www.cumberlandmaine.com.

                                  INDIE DRIVER EDUCATIONAL SERVICES LLC
                 It is our goal to engage the students in the learning process and prepare them to
             become the safest drivers possible. The Class C permit course consists of 30 hours of
              classroom time and 10 hours of behind the wheel instruction. To be eligible, a student
             must be 15 years of age on or before the first day of the class they will attend and have
             a minimum visual acuity of 20/40 (corrected or uncorrected) in one eye. Included in our
                          tuition is a road test review for the student prior to their road test.

             For more information visit our website, 222.indiedriver.com or call 207-838-4634.

4                                                www.cumberlandmaine.com
Cumberland North Yarmouth - COMMUNITY RECREATION 2020 - Cumberland, Maine
CERTIFICATES & MUSIC
Heartsaver CPR/AED                                                  Heartsaver First Aid Training
Instructor: Cumberland Fire Department AHA Instructors              Instructor: Cumberland Fire Department AHA Instructors

This class is for the general public                                This 4-hour class covers medical and traumatic emergencies
(healthcare professionals should take Basic                         including: allergic reactions, asthma attacks, bee stings,
Life Support). This class covers infant,                            broken bones, burns, cuts, diabetic reactions, heart attacks,
child and adult CPR and AED. FMI email                              heat emergencies and stroke. We do “hands-on” exercises to
ebernier@cumberlandmaine.com.                                       learn when to call the ambulance and what to do until medical
                                                                    personnel arrive. Students receive a 2-year AHA certification
Choose ONE class:                                                   card on the day of the class.
Saturday, January 11, February 8,                                   FMI email ebernier@cumberlandmaine.com.
March 14 or April 11
Central Fire Station 8:00am–noon                                    Saturday, January 18, May 16
Fee: $55/resident, $65/non-resident, $75/couple,                    Central Fire Station 8am–noon
$85/non-resident couple, $100/family &                              Fee: $55/$65 non-resident
$110/non-resident family

                                                                    ADULT Intro to Piano
Basic Life Support (BLS) for                                        Instructor: Martha Smith
Healthcare Providers
Instructor: Cumberland Fire Department AHA Instructors              Have you ever thought “I love music and I’d like to try out
                                                                    playing piano”? Well here’s your chance to “try it on for size”.
This 4-hour class will earn the student an American Heart           A fun and interactive time in an encouraging, supportive
Association Basic Life Support for Healthcare Provider 2-year       environment is guaranteed for all. A piano or keyboard to use
certification card. The class covers infant, child and adult CPR    for practice between classes is recommended but not required.
as well as choking for all ages and practice using an AED
(Public Access Defibrillator). This is the required certification   Session 1: Thursdays, January 9–30
for anyone who works in the healthcare profession. For more         Session 2: Thursdays, March 5–26
information, please contact ebernier@cumberlandmaine.com.           MIW Music Room 5:30–6:00pm
                                                                    Fee: $65/$75 non-resident
Choose ONE class:                                                   Maximum 4 students per session. Ages 18 and up
Saturday, January 4, February, 1 March 7 or April 4
Central Fire Station 8:00am–noon
Fee: $55/$65 non-resident

                                          UPDATE YOUR REC ACCOUNT!
                  As a reminder, please take a few minutes to review your online account
                    to make sure all of your information is accurate and up to date. Our
                      primary means of communication is via email so if your account
                     is not up to date or incorrect we cannot contact you with program
                                 cancellations or updates on new programs.

                                              Questions? Call Us • 829-2208                                                         5
Cumberland North Yarmouth - COMMUNITY RECREATION 2020 - Cumberland, Maine
ARTS & CRAFTS
“Love” With Fiber Arts                                                  Hop Into Spring With Fiber Arts
Instructor: Kathleen Gerdes                                             Instructor: Kathleen Gerdes

             “Love”
In this three-part     With
                   fiber arts Fiber
                              series,Arts
                                      we will make wool appliqued      Who doesn’t love spring, a symbol of new beginnings! Let’s
             Instructor:    Kathleen
valentine pockets, handstitched heart   Gerdes
                                          pillows and finally, we will begin with learning how to make wet felted flowers. Then we’ll
wrap up the series with wool hearts on driftwood.                      move on to bunnies and eggs and chicks. OH MY!!
             In this three-part fiber arts series, we will make wool appliqued valen=ne pockets, hands=tched heart
Tuesday, January
             pillows28,  February
                       and  finally,4,we& 11                            Tuesday,
                                         will wrap up the series with wool      March
                                                                            hearts     7, 24 & 31
                                                                                    on dri?wood.
GMS Art Room       6:00–8:30pm                                         GMS  Art Room
             Kathleen is a local fiber arts teacher and teaches from her home workshop   6:00–8:30pm
                                                                                                 as well as at local venues and
Fee: $50 plusthose around New England. She has also par=cipated as an instructormaterials
                a $7  materials   fee payable   to the instructor      Fee: $50 plus a $5           fee payable
                                                                                            at the New  EnglandtoFiber
                                                                                                                   the instructor
                                                                                                                         Fes=val
             in West Springfield, Mass.
The $7 materials fee covers all wool fabric, wool felt and supplies      The $5 materials fee covers all wool fabric, wool felt and supplies
             There
as well as the use ofisthe
                        a $7 materials
                           instructor’s   fee due
                                        needles,    to scissors,
                                                 pins, the instructor
                                                                 etc. at as
                                                                         thewell
Cumberland North Yarmouth - COMMUNITY RECREATION 2020 - Cumberland, Maine
CREATIVE ARTS & COOKING
Painting Beautiful Watercolor Landscapes                                         Beginner Colored Pencil Class for Adults
Instructor: Kelli McNichols                                                      MORNING CLASS!
                                                                                 Instructor: Kelli Nichols
Learn how to see the beauty in everyday settings and use color
and artistic license to transform everyday settings into beautiful               Discover the versatility of colored pencil as you learn the fun-
paintings. Discover how to create inviting compositions full of                  damental techniques of this incredible medium. Experience the
light and color. There will also be instructor led demonstrations                joy of drawing plants, birds, and animals in colored pencil. You
and plenty of time for individual guidance. No experience is                     will be guided step by step through the process from creating
necessary and all levels are welcome. A supply list is available                 a foundation sketch, to selecting colors, to creating a finished
upon request at registration.                                                    piece. There will be demonstrations and plenty of time for
                                                                                 practice and individual guidance. No experience is necessary,
Kelly McNichols is a local artist and web designer. Her                          all levels are welcome. A supply list is available upon request at
work can be seen online at http://art.mcngraphics.com.                           registration.

Thursdays, January 16 – February 13, 6:15–8:15pm                                 Tuesdays, March 3 – March 31
GMS Art Room                                                                     CFD Community Room, 9:30–11:30am
Fee: $75/ $85 non-resident/ $70 senior                                           Fee: $75/$85 non-resident/ $70 senior

Painting Birds in Watercolor                                                     Introduction to Zentagle®
Instructor: Kelli McNichols                                                      Instructor: Laurie Griswold, CZT                               NEW!
Learn how to capture the beauty of birds in watercolor. Explore                  The Zentangle® Method is easy to learn, relaxing and a fun
methods for accurately sketching a bird, then we’ll use our                      way to create beautiful images by drawing structured patterns.
watercolors to bring them to life. Discover how to paint feathers                Almost anyone who can write their name can do it. Zentangle®
in a variety of styles as well as ways to compose your bird                      increases focus and creativity, provides artistic satisfaction
paintings. There will be demonstrations and plenty of time for                   along with an increased sense of personal well-being. This
practice and individual guidance. No experience is necessary,                    class will provide a beginner with a background in the history of
all levels are welcome. A supply list is available upon request at               Zentangle® and introduce them to the basic steps of the meth-
registration.                                                                    od. Students will be immersed in creating actual Zentangle®
                                                                                 tiles and will leave with a clear understanding that “Anything
Thursdays, March 12 - April 9, 6:15–8:15pm                                       is possible one stroke at a time”. Zentangle® is enjoyed all over
GMS Art Room                                                                     the world, across a wide range of skills, interests and ages.
Fee: $75/ $85 non-resident/ $70 senior
                                                                                 Laurie is a double certified Zentangle® Method Teacher,
                                            Pasta 101                            aka CZT and artist.
Pasta 101                                   Instructor: Chris Toy
Instructor: Chris Toy                      Join Stonewall and LeRoux Kitchen’s cooking instructor, Chris Toy, for an evening of fresh
                                           handmade pasta and sauces. We’ll Choose        one
                                                                               learn how to makesession:
                                                                                                   perfect dough, flavor it, roll it out, cook it
                                           up and pair it with a variety of homemade sauces. Sprinkle with cheese and yum!! Those in the
Join Stonewall and LeRoux Kitchen’s     cooking   instructor,
                                           know bring            Chris in case
                                                       leftover containers
                                                                               Thursday,     March 5, 10:00–12:00pm
                                                                                   we get carried away…again!!!
Toy, for an evening of fresh handmade pasta   and sauces.
                                        Wednesday,    March 25We’ll
                                                               th            CFD Community Room
                                         6-8pm
learn how to make perfect dough, flavor it, roll it out, cook it up          OR
                                                              withand food feeWednesday, April 15, 7:00–9:00 pm
                                        GHS, Room 131
and pair it with a variety of homemade sauces.
                                        Fee: $59,Sprinkle
                                                   includes class
cheese and yum!! Those in the know bring leftover containers in GMS Art Room
case we get carried away…again!!!
                                                                             Fee: $35, plus $10 materials fee payable to instructor.
Wednesday, March 25, 6:00–8:00pm
GHS, Room 131
Fee: $49, includes class and food fee

                                            !

                                                Questions? Call Us • 829-2208                                                                          7
Cumberland North Yarmouth - COMMUNITY RECREATION 2020 - Cumberland, Maine
GARDENING & FINANCIAL SEMINARS
What Happens After the Paychecks Stop?                              Social Security: Your Questions Answered
Instructor: Tracy Cunning, Edward Jones, Gray                       Instructor: Tracy Cunning, Edward Jones, Gray

This course is a Retirement Income Primer. We will examine          “Social Security: Your Questions Answered” is an educational
how to budget for retirement expenses, potential sources of         program for people who are nearing retirement, ages 55 and up
retirement income and potential risks to retirement income          who have questions about social security.
such as long-term care and health care costs.
                                                                    During this 15-minute seminar, we’ll help answer these
Tuesday, January 7, 6:30–8:30pm                                     questions:
CFD Community Room                                                   - How does Social Security fit into my retirement income plan?
Fee: $10                                                             - When should I start taking benefits?
                                                                     - What about taxes?

Retirement: Making Your Money Last                                  Thursday, April 9, 6:00–8:00pm
Instructor: Tracy Cunning, Edward Jones, Gray                       CFD Community Room
                                                                    Fee: $10
“Retirement: Making Your Money Last” is designed to help you
prepare to live the retirement you have envisioned. Attendees
will learn investment strategies to help build a strategy to last   Grow Your Own Organic Garden!
throughout one’s retirement years. In addition, we’ll explore       Instructor: Maine Organic Farmers & Gardeners Association
how to address key concerns such as inflation, health care
expenses and market volatility as well as ways to prepare in        Interested in learning how to grow your own vegetables in a
advance for things that may not go as expected.                     sustainable manner? Join us for an evening-long workshop on
                                                                    how to grow your own garden organically. We’ll talk about the
Wednesday, February 5, 6:00–8:00pm                                  basics of soil science and how to enrich your soil to produce
CFD Community Room                                                  healthy, high-yielding plants. The course will also cover the
Fee: $10                                                            fundamentals of making and using compost, the principles of
                                                                    crop rotation and how to incorporate green manures to manage
                                                                    nutrients in the garden. Other topics will include how to tell the
Tax Free Investing                                                  difference between cultivated plants and weeds, basic weed
Instructor: Tracy Cunning, Edward Jones, Gray                       control strategies and cultural methods for dealing with pests.
                                                                    The instructor will be an experienced farmer or gardener from
“Tax-free Investing: It’s Not What You Make, It’s What You          your region. We will even send you home with free seeds! All
Keep” is designed to help inform individuals of the benefits        are welcome, from first-timers to experienced gardeners who
and considerations of choosing investments that offer tax           want to experiment with new techniques.
advantages.
                                                                    Wednesday, April 8, 6:00–9:00pm
Participants will learn:                                            CFD Community Room
 - Tax-advantaged investments and their features                    Fee: $10
 - Tax-free investment returns vs. taxable investment returns
 - Three ways to purchase municipal bonds
 - How tax-free investing can help you achieve your goals faster                Indoor Walking Programs
Monday, March 9, 6:00–8:00pm
                                                                            Keep active during the winter months!
Town Hall ECR
Fee: $10                                                                           Monday - Wednesdays - Fridays
                                                                          North Yarmouth Community Center, 11:00–12:00 Noon

                                                                                    Saturdays - Starting January 11
                                                                                   Greely High School, 10:00–11:00am

                                                                                   Sponsored by Friends In-Home Care

8                                            www.cumberlandmaine.com
Cumberland North Yarmouth - COMMUNITY RECREATION 2020 - Cumberland, Maine
ADULT TRIPS
Portland Museum of Art &                                          USM Planetarium – A Chronicle of a Journey
Lunch at DiMillo’s                                                to Earth & Lunch at Rivalries
The Portland Museum of Art is the oldest and largest public art   Imagine that you are a traveler from the depths of interstellar
museum in the state of Maine. Come explore what they have         space. As you approach our solar system, what will you find?
to offer and enjoy the new art pieces in our self-guided tour.    Long before you reach the Sun, you traverse the Oort cloud,
After we explore the museum, we will head to lunch at Dimillo’s   the deep freeze at the outermost reaches. You pass by the gas
Restaurant. Lunch is on your own.                                 giants and their families of moons and rings. Finally, you reach
                                                                  the inner solar system and the rocky worlds of Mars. Earth,
Wednesday, January 15, 10:00–2:00pm                               Venus and Mercury. From the cold frontier inhabited by the
Depart from Yarmouth Park & Ride                                  dwarf planets of the outer solar system to the warmth of the
Fee: $23                                                          Sun, any self-respecting traveler would ultimately be drawn
                                                                  to Earth, to explore and understand how this planet alone has
                                                                  come to be an ideal haven for life. Discover seasonal climate
Wilbur’s Chocolate Factory Tour & Lunch                           changes, and witness wondrous visions from the surface of this
Join us on this sweet trip to Wilbur’s of Maine Chocolate         unique world – Moon phases and eclipses.
Confections. We are visiting just in time for you to purchase
your Valentine’s Day treats. We will be touring their facility    Magic of the Otherworld
where we will get to try lots of samples and actually help make   Journey through the Otherworld – a magical place born
your own treat. After we have finished up at Wilbur’s we will     from the mythology of many cultures. It’s a place of legends,
have lunch in Freeport. Lunch spot TBD. Lunch is on your own.     where mythical creatures once existed in harmony among the
                                                                  mountains, islands, spring and forests. Today, we experience the
Friday, February 7, 10:30–2:00pm                                  Otherworld through our imaginations and perhaps in our dreams.
Depart from Yarmouth Park & Ride                                  Sit back and enjoy the virtual landscapes accompanied by the
Fee: $15                                                          beautiful harp music of Christine Hogl. After the shows at the
                                                                  Planetarium, we will stop for lunch. Lunch is on your own.

                                                                  Friday, January 31, 9:15–2:00pm
Visit Ice Castles in                                              Depart from Yarmouth Park & Ride
North Woodstock, NH                              NEW!             Fee: $18
Leader: Yarmouth Community Services
Ice Castles are built using hundreds of thousands of icicles
hand-placed by professional ice artists. The castles include      Cryptozoology Museum & Lunch
breathtaking LED-lit sculptures, frozen thrones, ice-carved       at Willows Restaurant
tunnels, slides, fountains and much more. Join us on a coach      Cryptozoology is the study of hidden or unknown animals, and
bus from Yarmouth to New Hampshire to see these beautiful         we will be visiting the world’s only cryptozoology museum.
castles made of ice We will be stopping for dinner on the way.    The museum has a wide range of exhibitions from rare, one-
Cost of dinner is on your own.                                    of-a-kind scientific, zoological specimens to popular cultural
                                                                  homages to the relevant anthropological and psychological
Wednesday, February 12, 12:30–10:30pm                             acknowledgements of the sightings and folk traditions to be
Depart from Yarmouth Park & Ride                                  found within hominology and cryptozoology.
Fee: $65
                                                                  As part of their scientific and educational mission, the museum
                                                                  preserves items ranging from native art to contemporary
                                                                  souvenirs. The museum encourages visitors to ask why an item
                                                                  is in an exhibit if they don’t understand. We will be stopping
                                                                  for lunch after visiting the museum. Lunch is on your own.

                                                                  Friday, March 6, 9:30–2:00pm
                                                                  Depart from Yarmouth Park & Ride
                                                                  Fee: $18

                                          Questions? Call Us • 829-2208                                                            9
Cumberland North Yarmouth - COMMUNITY RECREATION 2020 - Cumberland, Maine
ADULT TRIPS & THEATER
Escape Room – Lunch at Portland Pie                                  Portland Stage Company Matinees
Leader: Yarmouth Community Services
                                                                     Native Gardens
Join us as we head to the Escape Room in Brunswick for a fun         This brilliant new comedy turns well-intentioned neighbors
and exciting mystery to solve. We will work as a group to try        into feuding enemies when a rising Chilean attorney, and
and “escape” the room by following a series of clues. Can we         his pregnant American wife, purchase a home next to a
solve the riddle within the hour? Help us find out! Afterwards,      well-established DC couple, and their prized English garden.
lunch is included at Portland Pie. Doors to the rooms are not        Cultures and gardens clash over a fence line that spirals into an
locked, you will be able to leave the room if you would like to.     all-out border dispute, exposing notions of race, taste, class and
                                                                     privilege.
Friday, March 13, 10:30–2:00pm
Depart from Yarmouth Park & Ride/Return after the show               Thursday, March 19
Fee: $30                                                             Depart from Yarmouth Park & Ride at 1:15pm/
                                                                     Return after the show
                                                                     Fee: $39
Portland Flower Show –
“A Cascade of Color”
                                                                     The Children
Come to the Flower Show at Thompson’s Point in Portland.             This Tony-nominated play took both English and American
The Maine Flower Show is one of the biggest gardening and            audiences by storm with its journey into the dark past of three
horticultural show in the region. You will immerse yourself          nuclear physicists who meet in a ‘cottage on the east coast’
in colors, smells and sounds of the great state of Maine and         to contemplate the end of the world. Old memories are relived
experience its natural beauty firsthand. We have created an          before a harrowing proposal is revealed: just what will be done
environment that invites you to interact with the native plants as   about the children?
you stroll through the plantings, waterscapes and blooms. Join
us for this year’s show entitled, “A Cascade of Color”!              Thursday, April 23
                                                                     Depart from Yarmouth Park & Ride at 1:15pm/
Friday, March 27, 9:30–2:00pm                                        Return after the show
Depart from Yarmouth Park & Ride/Return approx. 2:00pm               Fee: $39
Fee: $25, includes show tickets and transportation

                                                                     Sabrina
Out to Lunch at SMCC                                                 This moving new musical illuminates Sabrina Spielrein, a
                                                                     patient turned doctor, unfairly sidelined to the margins of history
Enjoy the epicurean delights and spectacular views of Casco          by two famous men in her field of psychiatry, Jung and Freud.
Bay when dining at Southern Maine Community College’s                Mark the centennial of women’s suffrage with a journey through
culinary arts dining room. Choose delectable luncheon                melody and song to discover this truly remarkable woman.
appetizers, entrees and desserts prepared and served by the
culinary arts students. Sign up early so you don’t miss out on       Thursday, May 21
this popular trip!                                                   Depart from Yarmouth Park & Ride at 1:15pm/
                                                                     Return after the show
Friday, April 10, 11:00–2:00pm                                       Fee: $39
Depart from Yarmouth Park & Ride
Fee: $30

10                                           www.cumberlandmaine.com
AGING IN PLACE
AGING IN PLACE - CUMBERLAND                                       Aging in Place Lunch Program - FREE
Do you want to live in your own home in Cumberland or as          Beat the Winter Blues with LUNCH! Join us this winter as we
long as possible? Visit our AIP kiosk at Town Hall or apply for   gather for lunch together in the Cumberland Fire Department’s
one of the many programs and activities sponsored by AIP          Community Room at 11:30am. We will play a few games,
Cumberland. FMI: AIP@cumberlandmaine.com, call                    trivia, prizes and more! You must reserve your spot by calling
207-829-2208 or visit our website at www.AIPCumberland.org .      829-2208.
                                                                  Lunch #1 – Thursday, January 30                  NEW!
CUMBERLAND AREA RIDES - Do you feel trapped at
                                                                  Lunch #2 – Wednesday, February 12
home with no transportation? CAR offers rides to where
                                                                  Lunch #3 – Thursday, March 26
you want to go—medical appointments, and other errands.
                                                                  FREE, please register at 829-2208
Available Mon-Fri 9am-3pm and Sunday 9am-Noon. Call
207-829-3367 or email: cumberlandrides@gmail.com.
(5-day notice requested) A joint project of AIP, Town of
Cumberland and the Congregational Church in Cumberland            Morning with Friends
                                                                  Enjoy coffee and goodies with friends, new and old, and
FRIENDLY VISITOR - Need a friend?                                 hear interesting topics! No fee. No registration required. FMI:
If you are over 60 and live in Cumberland, the Friendly Visitor   deborah.gray48@gmail.com
program offers regular visits by a trained volunteer who will
provide a friendly visit and a chance to share life stories.      Seeds of Peace Camp - February 9
To apply for a Friendly Visitor, call 829-2208 or                 10:00–11:30am
email: AIP@cumberlandmaine.com, or apply online at                United Methodist Church
www.AIPCumberland.org.                                            Each summer, at the “Seeds of Peace” Camp in Otisfield,
                                                                  hundreds of teenagers and educators from diverse backgrounds
HANDY HELPERS - Do you need a light bulb changed                  and faiths around the globe come together to engage with each
or minor repair? Do you want to make your home                    other across lines of conflict. For many, this type of interaction is
safer? AIP volunteers are ready to help with minor chores and     impossible at home, and Camp is the first time they are engaging
tasks. Call 245-8033 or email AIP@cumberlandmaine.com, or         their peers from the ‘other side’. Lois Myers is a Falmouth nurse
apply online at www.AIPCumberland.org.                            who participates in the Seeds of Peace camp each year and will
                                                                  share her experiences with this exceptional program.
DURABLE MEDICAL EQUIPMENT - Are you recovering
from an injury or surgery and need medical                        MaineCare - March 18
equipment? The Cumberland Fire Department will loan you a         10:00–11:30am
walker, shower seat, commode, or other equip. Call 829-5421       Congregational Church
or email ebernier@cumberlandmaine.com.                            As a follow-up to his popular estate planning presentation,
                                                                  Cumberland attorney Miles Hunt will explain the details of
DAILY REASSURANCE CALLS - Would you like                          MaineCare, Maine’s Medicaid program, and how it may fit into
someone to check in with you each day? To participate,            your long term planning.
call 829-5421 or email ebernier@cumberlandmaine.com.              Genealogy 101- April 15
                                                                  10:00–11:30am
                                                                  United Methodist Church
                                                                  Want to build your family tree but don’t know how to start?
Aging In Place Watercolor Class - FREE                            Tiffany Link, Research Librarian at the Brown Research
Celebrate the upcoming spring season with local artist and        Library of Maine Historical Society will help you discover your
art teacher, Kelli McNichols, as you learn step-by-step how       roots in “Genealogy 101”. In her illustrated presentation, she
to paint a garden scene in watercolor. No experience is           will demonstrate how to use the vast resources available
needed and all materials included! This will be fun!              through the Brown Library, Maine Memory Network and other
Thursday, March 12, 10:00–12 Noon                                 genealogical records to trace your family history and perhaps
Cumberland Fire Dept.                                             uncover some surprises.
FREE, please register at 829-2208

                                           Questions? Call Us • 829-2208                                                            11
ADULT SOUNDS OF SILENCE / ADULT FITNESS
Sounds of Silence (An American Sign Language Class)                                     Cardio Fusion
TWO ADULT CLASSES OFFERED!                                                              Instructor: Julie Waterman ACE certified
                                                                                        Bored with your workout? Come join us for cardio fusion!!
The Sounds of Silence Adult Program is
ready to jump into a new year with two                                                Mondays - HIIT, Strength, Stretch
different 18+ classes—one for those                                                   High Intensity Interval Training (HIIT) Inspired workout combined
just getting started, the other for those                                             with strength - stretching. This workout will be a one hour high
continuing with the program.                         !                                intensity cardio/strength workout using the interval training
                                                                                      system. Burn fat and gain endurance all in one. The high
If you are considering this journey, which     Sounds
                                                    has beenof        Silence intensity workout is about 40 minutes in duration and allows
                                                                  a lifelong
dream of mine, I know you will       (An
                                       notAmerican
                                            only be impressedSign Language
                                                                      with           Class)
                                                                                      time for a longer warm up and longer cool down using stretching
Robin’s dedication to this language, but also with the love
               TWO CLASSES OFFERED:                                                   techniques to sculpt and lengthen your body for a stress releasing
and caring she brings to her students. While learning comes
                        ELEMENTARY CLASS: GRADES 3-5                                  finish. Please bring a mat and hand weights to class.
easily to the young, MIDDLE
                        at age sixty-one
                                    SCHOOLI CLASS:
                                                made the     decision6-8to
                                                           GRADES
fulfill my longtime desire to speak in sign. Robin is a patient                       Wednesdays - Cardio and Toning
               The Sounds of Silence has an EXCITING WINTER planned! This winter’s SOS program
and supportiveincludes
                  advocate     to  ANYONE      who  wants    to  know    this         ½ hour of cardio moves and ½ hour of strength training using
                          not only American Sign Language classes in which students will learn sign
beautiful language.     With    love  and  full recommendation,         I
               language skills and develop an awareness of deaf culture, but also     hand    weights
                                                                                          optional       to improve balance and sculpt the muscles. We
                                                                                                    performance
encourage youopportunities
                  to join Robin’s     community      of  students.    This
                               that help students build confidence and self-esteem.   will use   Zumba     inspired dances, kickboxing and cardio moves to
has been a fascinating       undertaking     for  me,   and  I know    your           get our heart rate up. FUSION will keep your muscles challenged,
               Highlights this winter include performing the National Anthem at a Portland Red Claws
experience will   be as
               game   aswell
                           richasasopening
                                     mine. the
                                            - Current
                                                State of Adult
                                                          Maine Student               burn fat,
                                                                 House of Representatives          and challenge
                                                                                              session!  The         your mind, increase flexibility and
               session will conclude with a celebration performance for familybalance.            This
                                                                                        and friends      class is for adults and young at heart. Moves can be
                                                                                                     in mid-April.
I have been a Instudent
                   order toinprovide
                               RobinanSidders’
                                         excellentASL
                                                   program,
                                                         classenrollment
                                                                for two will be limited     (first come,
                                                                                      modified     to suitfirst
                                                                                                            different fitness levels. As always, it’s a good idea
               served).
semesters. Robin     is extremely knowledgeable, and has a warm, to check with your doctor before starting a new exercise routine.
engaging teaching
               “My son style
                          hasthat
                               gainedfosters  trust
                                        a great graspandon confidence
                                                           ASL, but the with          Please
                                                                           ramifications  have bring   hand weights and mat to both classes.
                                                                                                been much
and among her  greater.   His self
                   students.        confidence
                                Robin            has skyaccommodates
                                        successfully      rocketed!”
students of all“Ilevels  of experience
                   can’t say  enough goodand      skill
                                              things     andSOS
                                                       about   ensures         all North
                                                                          thatSidders.
                                                                   and Mrs.                   Yarmouth
                                                                                        My daughter         Community Center, 9:00–10:00am
                                                                                                        is happy
members of the  andclass
                     engaged
                           feeland     learning soand
                                   challenged              much.”
                                                                successful. Robin not Session 1: Monday & Wednesday, January 6 - February 26
only skillfully teaches ASL vocabulary and language structure,                                             (No class   January   20 or February 17)
                                                                                                         —Parents of previous students
but also introduces students to important issues and topics                                                Fee: Pick One Day: $56/ $66 non-resident/ $51 senior
within the Deaf SPECIFICS
                   culture. The FOR      EACH
                                      class           CLASS: valuable, and I
                                                is extremely                                                      Both Classes: $91/ $101 non-resident/ $86 senior
have no hesitations     in recommending
                **ELEMENTARY    CLASS:                   it to anyone wanting to
                       • Tuesdays after school (3:35 – 5:00 p.m.)
pursue their interest•• Grades
                         in this3-5 beautiful language. - Current Adult
                         Location: MIW Music Room
                                                                                                           Session 2: Monday & Wednesday, April 1 - June 8
Student                • Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, 2/27, 3/6, 3/13, 3/20, 3/27, 4/3, 4/10
                       • Class Minimum: 10 students
                                                                                                           (No class April 20 or May 25)
                       • Fee: $195 (Includes 13 classes and various performances)
                                                                                                           Fee: Pick One Day: $77/ $87 non-resident/ $72 senior
ADULT SOS 1**MIDDLE
                 - Beginning       sign language class
                          SCHOOL CLASS:
                       • Thursdays after school (2:35 – 4:00 p.m.)                                                Both Classes: $117/ $127 non-resident/ $107 senior
 • Mondays, January        27, February 3, 10, 24,
                       • Grades 6-8
                       • Location: Greely Middle School (Room 102)
                                                                                                           NOTE: Fees include one makeup day, if necessary
   March 2, 9, 16, 23,      30, April 6, 13
                       • Late Bus transportation available
                       • Dates: 1/11, 1/18, 1/25, 2/1, 2/8, 2/15, 3/1, 3/8, 3/15, 3/22, 3/29, 4/5, 4/12
 • Time: 5:45–6:45pm
 • Location: MIW Music Room                                                                                Vinyasa Basics
 • Ages 18+                                                                                                Instructor: Marianne Ricciardi
 • Class Minimum: 10 Students
 • Fee: $165                                                                                               Vinyasa Basics is a Yoga class where students will explore
                                                                                                           poses that increase strength, balance and flexibility. As you
ADULT SOS 2 - Prerequisite: Adult SOS 1                                                                    synchronize your breath to movement, you will move through
 • Mondays, January 27, February 3, 10, 24,                                                                different sequences that are designed to dissolve energy
   March 2, 9, 16, 23, 30, April 6, 13                                                                     blockages in your seven Chakras, or energy centers, balancing
 • Time: 7:00–8:00pm                                                                                       your body, mind and spirit. This class is great for the beginner
 • Location: MIW Music Room                                                                                or for those that want to deepen their yoga experience.
 • Ages 18+
                                                                                                           Mondays, January 6 - April 6 (No class Jan 20 or Feb 17)
 • Class Minimum: 10 Students
 • Fee: $165                                                                                               MIW Music Room 4:00–5:00pm
                                                                                                           Fee: $120/ $130 non-resident/ $110 senior
                                                                                                           NOTE: Fee includes one makeup day, if necessary

12                                                        www.cumberlandmaine.com
ADULT FITNESS
Morning Tai Chi                                                      360 Circuit Training
Instructor: Louise Poppema                                           Instructor: Jenn Bingham

Come and experience the joy of Tai Chi! You will relieve stress,     If you’re looking for a fitness program that is challenging and
increase flexibility and improve balance, all without exerting any   cutting edge this popular program is for you. High Intensity
effort or working up a sweat. Please wear comfortable clothing.      Interval Training (HIIT) is the secret to losing body fat, weight and
No previous Tai Chi experience required and class can be done        increasing strength and energy. The combination of cardio and
sitting in a chair if balance is a concern. All adults welcome, no   strength training in a high-intensity, limited rest design can deliver
age requirement.                                                     numerous health benefits in much less time than traditional
                                                                     programs.
Wednesdays, February 26 - April 1
Prince Memorial Library 10:00–11:00am                                The class format is varied in order to avoid plateaus and will
Fee: $60 / $70 non-resident                                          include exercises such as squats, push ups, lunges, mountain
                                                                     climbers and running drills. Equipment such as kettlebells,
                                                                     medicine balls, weights and agility ladders will be used. Exercises
Yin Yoga                                                             can be modified for safety and gradual conditioning to this type of
Instructor: Marianne Ricciardi                                       exercise. Each participant works at their own pace and individual
                                                                     fitness level while experiencing the motivation and support of the
Yin is the deep, stable, more passive side of yoga. In a series
                                                                     group and instructor.
of supportive floor poses, held for a few minutes, Yin activates
and hydrates deep connective tissues. Yin aids in deepening          Whether you are looking to get fit or take your workout to the
relaxation, increasing stamina and maintaining mobility as           next level, this high energy circuit program is for you. Join
we age. Includes meditation to improve brain health and the          Personal Trainer/Group Exercise Instructor, Jenn Bingham
immune system.                                                       and rev up your fitness level with this fun, motivating
                                                                     workout.
Wednesdays, January 8-April 8
(No class February 19)                                               Choose one of the following options:
MIW Classroom 4:00–5:00pm                                              Tuesday Evenings, Jan 7 - April 14 (No Class Feb 18)
Fee: $130/ $140 non-resident/ $120 senior                              **MIW Gym 6:00–7:00pm
NOTE: Fee includes one makeup day, if necessary                        Tuesday Mornings Jan 7 - April 14 (No Class Feb 18)
                                                                       North Yarmouth Community Center 9:00–10:00am
Kripalu Yoga for Teens and Adults                                      Thursday Mornings Jan 9 - April 116 (No Class Feb 20)
Instructor: Elizabeth Fertig-Burd                                      North Yarmouth Community Center 9:00–10:00am
                                                                     Fee: Choose ONE Session: $105/ $115 non-resident
Each class will begin with a brief centering, warm ups, and          Choose TWO sessions: $185/ $195 non-resident
pranayama (breath work) followed by a series of guided
postures. The focus will be on alignment, body awareness and         **Evening Sessions for first few weeks at MIW Cafeteria
coordinating breath with movement. Yoga can improve strength,
balance, and mobility in your joints! Class will end with a brief    PiYo-Live
relaxation and meditation. Modifications will always be given to     Instructor: Jenn Bingham
ensure a safe and rewarding class for everyone!
                                                                     PiYo™ LIVE - Sweat & burn calories with fusion-style movements
Please wear comfy clothing and bring a water bottle, yoga            inspired by Yoga and Pilates. This class is a music-driven, athletic
blocks, strap, small pillow & yoga mat.                              workout that incorporates flexibility, strength training, conditioning,
                                                                     and dynamic movement. For more information or questions please
Mondays at WCCH, January 6 - April 13, 5:30–6:30pm                   contact Jenn Bingham at: jenn.wilson.fitness@gmail.com.
(No class Jan 20 or Feb 17)
Fee: $117/ $118 non-resident/ $107 senior                            Winter Session
OR                                                                   Friday Mornings, January 10 - April 17 (No Class Feb 21)
Tuesdays at PML, January 7 - April 14, 4:30–5:45pm                   West Cumberland Hall 8:30–9:30am
(No class Jan 21 or Feb 18)                                          Fee: $105/ $115 non-resident
Fee: $126/ $136 non-resident/ $116 senior
NOTE: Fee includes one makeup day, if necessary

                                            Questions? Call Us • 829-2208                                                                13
ADULT FITNESS & AQUATIC PROGRAMS
Aquatic Fitness                                                        Lap Swimming
Instructor: Kathy Taylor                                               Swimming is a great aerobic exercise which conditions the heart
                                                                       and lungs as well as helping control body weight. It can also give
Exercise in the water! Each class includes a warm-up, aerobic up-      you more energy, increase resistance to fatigue, relieve tension,
per body, mid and lower body workout and ends with a cool-down.        tone muscles and help you to relax and sleep. You must be 18
This workout for swimmers and non-swimmers is designed for all         years old and be able to swim one length of the pool at your own
fitness levels and paces. Water exercise is a wonderful low-impact     pace without stopping. This is not a learn-to-swim program.
alternative to traditional land exercise programs - ideal for people
with arthritis and those recovering from injuries as well as anyone    Morning Lap Swim:
looking for a great workout. Post-operative participants must have     Monday/Wednesday/Friday, January 3 - June 10
written permission from a physician. You must be at least 18 years     (pool closed 1/20, 2/17, 4/20 & 5/25)
old to register for this class. Please Note: Each session has extra    GHS Pool 5:30–7:00am
days, in case of pool closures. If campus is closed for inclement      Fee: Punch Card (See punch card info for pricing)
weather, class will be cancelled.
                                                                       Evening Lap Swim:
Tuesdays & Thursdays, January 7 - April 15, 5:30-6:30pm                Monday/Wednesday, March 9 - June 10
TIME CHANGED to 6:00-7:00pm starting February 18                       GHS Pool 6:00–7:30pm
GHS pool                                                               Fee: Punch Card (See punch card info for pricing)
Fee: $80/ $90 non-resident/ $72 seniors

Masters Swim Program
Coach: Larissa Herold

The Masters program provides early-morning swim workouts for
competitors, as well as triathletes and general fitness swimmers.               PUNCH CARD LAP SWIM
Our coach, Larissa Herold, will help swimmers meet their
individual needs and goals. Participants should be able to swim                 Punch cards for Lap Swim are valid for
at least 100 lengths of the pool in an hour. Individual workouts             six months from date of purchase. They are
will be provided. You must be at least 18 years old to participate            available at the Cumberland Town Hall in
in this adult program. Please Note: Each session has extra days, in               the Community Recreation office.
case of closures.
                                                                                     10 Lap Swim Punch Card:
                                                                                 $35/ $45 non-resident/ $30 senior
Tuesdays & Thursdays, January 2 - April 9, 5:30–7:00am
Saturdays, January 4 - April 11, 6:30–7:30am                                         25 Lap Swim Punch Card:
GHS Pool                                                                         $75/ $85 non-resident/ $65 senior
Fee: $149/ $159 non-resident

     Saturday Open Recreational Swim
     General open recreation swim time is available. Children must be able to stand in four (4) feet of water and must be over
     six (6) years of age or accompanied by an adult. Children not toilet trained must wear rubber pants or plastic barrier in
     addition to a swim diaper. Lanes will also be available for Lap Swimming.

     Saturdays (ongoing) at GHS Pool, 12:00–1:30pm
     Fee: Children $2/ $3 non-resident Adults $3/ $4 non-resident Family $5/ $6 non-resident

14                                            www.cumberlandmaine.com
VAL HALLA

                                               !

                                     ‘12 Deals’ of Christmas Sale
Val Halla's Pro Shop will be open for the Holiday's! Gifts from Val Halla make great presents and/or stocking
stuffers and some of them will improve your game. Buy online or stop by the Pro Shop.

We will be open from 9:00 a.m. to 1:00 p.m. every Saturday between Thanksgiving and Christmas (11/30 to
12/21). Items purchased online will be mailed to you. If it is crunch-time, we will make arrangements to get
your gifts to you.

In addition to the ‘12 Deals’ of Christmas, there will also be sales on all in-stock merchandise. Need a new golf bag or
another Val Halla logo’d golf shirt? You won’t be able to beat these deals!

  12 Deals                 Description                  Regular Price        Sales Price      Savings       % Discount

      1                    10-PLAY (9)                       $200               $140             $60            30%
      2                   10-PLAY (18)                       $280               $200             $80            30%
      3             10-RIDE (9) Non-Member                   $140               $100             $40            30%
      4            10-RIDE (18) Non-Member                   $200               $140             $60            30%
      5                10-RIDE (9) Member                    $120                $85             $35            30%
      6               10-RIDE (18) Member                    $170               $120             $50            30%
      7                Single Round w/ Cart                  $48                 $38             $10            20%
      8            Merchandise Gift Certificates             $50                 $40             $10             20%
      9                 Lessons - Adult (4)                  $160               $120             $40             25%
      10                Lessons - Junior (4)                 $120                $90             $30             25%
      11                Driving Range Pass                   $50                 $40             $10             20%
      12                Foursome w/ Carts                    $192               $150             $42             20%

For more details, please email Nick at nplummer@cumberlandmaine.com .

                                       Questions? Call Us • 829-2208                                                       15
YOUTH SWIMMING
Winter Youth Swim Lessons (GHS Pool)
Please see below for individual level descriptions

Fee: $65/ $75 non-resident per session (All Lessons)
Saturday Mornings (7 classes Each Session)
 Session I: January 11 - March 7, (No Lessons Feb 15/22), Make up date March 14
 Session II: March 21 - May 16 (No Lessons Apr 18/25)
Parent/Child: 9–9:30am Min 4, Max 12
Preschool Class for ages *3 1/2 - 5: 9:00–9:30am Min 3, Max 6 (preference given to the siblings of the participants
in the Parent/Child 9:00–9:30am)
Preschool Classes for ages *3 1/2 - 5: 9:40–10:10am OR 11:00–11:30am Min 8, Max 16
*Must be age 3 1/2 by January 11th for Session I & age 3 1/2 by March 21st for Session II
Levels 2-4 for ages *6 and up: 10:20–10:50am OR 11:40–12:10pm Min 8, Max 16
*Must be age 6 by January 11th for Session I & 6 by March 21st for Session II

Parent/Child Swim (30 min): For parent and child, 6 mos to 3 1/2 yrs. The purpose of this class is to familiarize families with the pool
and to begin the process of assimilating your child for swim lessons. This class is not designed to teach children to survive in the water
on their own. The major focus of this class will be to have fun with your child while learning some of the basics such as proper holds.
Instruction will be geared to the parent. A clean swim diaper is required under a snug fitting bathing suit for children who are not potty
trained.
Lessons Information: Children need to follow simple commands from their instructor. Trust is important and crucial for positive
progress. Parents are welcome to watch from the bleachers. Our classes are organized initially by age (for first time preschoolers) with a
ratio of 1:4, instructor to student. For children 6 and up the instructor to student ratio will depend on the skill group your child is working
on. We follow USWIM progressions Level 2 and 3. See below for skills and for more detail parents can view all the levels on You Tube.
Level 2: Safety Fundamentals is divided into                               Level 3: Stroke Development is divided into
six skills:                                                                six skills:
Skill 1 is Breath Control                                                  Skill 1 is Streamlined Kick (with face in)
Skill 2 is Streamlined (front) Float                                       Skill 2 is Beginner Freestyle
Skill 3 is Back Float                                                      Skill 3 is Pat the Dog
Skill 4 is Dog Paddling (face down)                                        Skill 4 is Freestyle Breathing
Skill 5 is Back Kicking with arms at sides                                 Skill 5 is Backstroke
Skill 6 is Safety Awareness and combines all skills in the shallow         Skill 6 is Freestyle
end and progresses to the deep end of the pool

Level 4: In the USWIM curriculum we use for our lesson there is not a level 4 but we will provide instruction for swimmers who are
above level 3. Swimmers will be introduced to and taught: Beginning Breaststroke, Butterfly, Treading Water, Surface Dives, Standing
Front Dive & Flip Turns. After this level swimmers would be encouraged to possibly joining Seacoast Swim Club.

Swimmers with hair that is 3 inches or longer must wear swim caps. Goggles are required in all learn to swim programs. For children as
young as 3 learning to wear goggles is as much a part of the lesson as getting in the water. They should be comfortable and fit properly.
Parents, swimmers and spectators are required to remove shoes before entering the pool area.

Private Swim Lessons (By Appointment)
$25.00 per ½ hour session
Register online then contact Aquatics Director Rob Hale @ rhale@msad51.org to schedule day(s) and time(s).
Lessons are usually scheduled Saturday afternoon. There are some Monday and Wednesday evening times (6–7:30pm)
available starting after February school break.

16                                              www.cumberlandmaine.com
YOUTH ENRICHMENT
Hodge-Podge Grades K-3                                                           Sounds of Silence
Instructor: Tiffany Mills and staff                                              (An American Sign Language Class)

A little bit of this, a little bit of that! And a whole lot of fun! Join us      Let’s jump into the New Year
on Early Release Wednesday afternoons for a bunch of activities                  learning sign language! Whether
from games, swimming, crafts & experiments. Each week will                       you are already part of SOS or
have a theme based activity in addition to games and projects.                   you want to get started, the
Children will enjoy the wide variety. PROGRAM LIMITED TO FIRST                   winter session is for you! This      !
30 ENROLLED. Participants of the Winter Session will be eligible                 winter’s program includes not only
for January 17th Inservice Day & February Vacation Camp.
Participants of the Spring Session will be eligible for April Vacation
                                                                                                                        Sounds of Silence
                                                                                 American Sign Language classes in which students will learn
                                                                                 sign language skills and develop an awareness of deaf culture,
Camp.                                                                                                (An American Sign Language
                                                                                 but also optional performance opportunities that help students
Winter Session:                                                                  build confidence and self-esteem.
Wednesdays, January 8, 29, February 5, 12, 26,                                TWO CLASSES OFFERED:
March 4, 11, 18, 25, April 1, 8                                                      ELEMENTARY
                                                                               A highlight this winter will CLASS:     GRADES
                                                                                                            be a National           3-5
                                                                                                                          Anthem performance
Time: 12:30–5:00pm                                                             at a Portland Red  Claws  game!
                                                                                     MIDDLE SCHOOL CLASS: GRADES The session will conclude with a
                                                                                                                                         6-8
Fee: $245                                                                        celebration performance for family and friends in April. In order
                                                                              Theto Sounds
                                                                                    provide anofexcellent
                                                                                                 Silenceprogram,
                                                                                                          has an EXCITING
                                                                                                                 enrollment willWINTER         planned! T
                                                                                                                                  be limited (first
Spring Session:
                                                                                 come,  first served).
                                                                              includes not only American Sign Language classes in which st
Wednesdays, April 29, May 6, 13, 20, June 3, 10
Time: 12:30–5:00pm                                                            language skills and develop an awareness of deaf culture, but a
                                                                                 “My son has gained a great grasp on ASL, but the
Fee: $120                                                                     opportunities that help students build confidence and self-estee
                                                                                ramifications have been much greater. His self confidence
                                                                                has sky rocketed!”
                                                                              Highlights  this winter include performing the National Anthem
Sew Wicked Fun! Grades 4-5                                     game   as well
                                                                  “I can’t      as opening
                                                                           say enough       the State
                                                                                       good things     ofSOS
                                                                                                   about  Maine    House
                                                                                                              and Mrs.     of Represen
                                                                                                                        Sidders.
                                                                  My daughter
                                                               session  will    is happy and
                                                                              conclude   withengaged
                                                                                               a      and learning
                                                                                                 celebration        so much.” for famil
                                                                                                              performance
Learn basic sewing skills while making fun projects! We will
both hand-stitch and machine-stitch a variety of projects that In order to provide an excellent     program,
                                                                                                 — Parents      enrollment
                                                                                                           of previous       will be lim
                                                                                                                       students
may include pillows, treasure bags, bean bag games, and more. served).
Explore the art of sewing from choosing fabrics and planning your    ELEMENTARY CLASS:
project to stitching and embellishing. Taken this class already? “My son     has gained
                                                                         • Tuesdays         a great
                                                                                     after school,    grasp on ASL, but the ramificati
                                                                                                   3:15–5:00pm
There will be NEW PROJECTS! All levels of sewing experience greater.        His self
                                                                         • Grades  3-5 confidence has sky rocketed!”
welcome – no experience necessary. Machines and materials                • Location: MIW Music Room
provided.                                                         “I can’t  say enough
                                                                         • Dates:           good
                                                                                  January 21,  28,things
                                                                                                    Februaryabout
                                                                                                              4, 11, SOS
                                                                                                                     25, and Mrs. Sidders
                                                                  and		engaged    and3, learning
                                                                              March      10, 17, 24,so
                                                                                                     31,much.”
                                                                                                         April 7, 14
Mondays, March 2 – April 6, 3:30–4:45pm                                  • Class Minimum: 10 students
Location: GMS                                                            • Fee: $195, includes all classes & various performances     —P
Fee: $75
Min/Max: 4/8                                                      SPECIFICS FOR EACH CLASS:
                                                                              **ELEMENTARY CLASS:
                                                                                     • Tuesdays after school (3:35 – 5:00 p.m.)
                                                                                     • Grades 3-5
                                                                                     • Location: MIW Music Room
                                                                                     • Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, 2/27, 3/6, 3/13, 3/20, 3/27, 4/3, 4/10
                                                                                     • Class Minimum: 10 students
                                                                                     • Fee: $195 (Includes 13 classes and various performances)

                                                                              **MIDDLE SCHOOL CLASS:
                                                                                     • Thursdays after school (2:35 – 4:00 p.m.)
                                                                                     • Grades 6-8
                                                                                     • Location: Greely Middle School (Room 102)
                                                                                     • Late Bus transportation available
                                                                                     • Dates: 1/11, 1/18, 1/25, 2/1, 2/8, 2/15, 3/1, 3/8, 3/15, 3/22, 3/29, 4/5, 4/12

                                                 Questions? Call Us • 829-2208                                                                                17
YOUTH ENRICHMENT
Brick By Brick Maine                                                   “Little Stars” Creative Drama
Lego Sports Fun!                                                       For Grades K-3
For Grades K-3                                                         Instructor: Jennifer Gifford

Join us for this winter session as we build the players                A drama class focused on FUN! Come build
and equipment of some fun athletic activities. Our weekly              creative thinking, confidence, self-esteem,
builds will include a baseball player, fisherman, a race car           speaking and acting skills through movement, improv, voice and
and a jet ski. Class begins with a short lesson specific to the        characters! This creative journey will include dramatic play, story
theme, followed by students building their own Lego creation of        enactment, imagination, exploration, theatre games, music dance
the week. Once complete, students can free build with a huge           and more!
assortment of Lego bricks!
                                                                       Fridays, January 24 - February 14
Fridays, January 31 - March 27 (No class February 21)                  Wilson MPR 3:15-4:15pm
MIW Art Room 3:30–4:30pm                                               Fee: $65/ $75 non-resident
Fee: $96

                                                                       “Before the Bell” Program
Mommy and Me Music and Movement                                        Before School Care at MIW
For ages 4 months to 4 years
Instructor: Jennifer Gifford                                           Before School is a fun, well-supervised
                                                                       start to your child’s day! Our staff are up
We’ll move, groove, wiggle and giggle! Exercise fun for the            bright and early and are always wearing
toddler and parent/caregiver! This class will help develop a child’s   a smile. Activities include gym games, creative arts, challenges
fine and gross motor skills, visual-auditory awareness, rhythm,        and more. Children will have an opportunity to take advantage
socialization, strength and flexibility. We will enjoy musical         of the School Breakfast Program (separate fee) in addition
instruments, ball play, finger play, parachute, puppets and more!      to early morning activities. This is a great way to get the day
Note: Parent/caregiver participation is required.                      started in a fun & safe environment! Program will take place
                                                                       each morning school is in session.
Wednesdays, January 8 - 29, 9:15am
Prince Memorial Library                                                Session I: January 2 - April 16 Fee: $325
Fee: $40/ $50 non-resident                                             Session II: April 27 - Last Day of School Fee: $195

                                                                       Location/Time: MIW Gym from 7:15-8:15am
                                                                       Minimum of 7, max of 30 (Registrations online or in person
                                                                       open December 10)

18                                             www.cumberlandmaine.com
YOUTH ENRICHMENT
West African Drumming                                               Babysitter’s Training
Grades 3-6
                                               NEW!                 Ages 11–14
Instructor: John Marlowe                                            Instructor: Gail Platts

Learn about the culture of the Malinke people from Sub-Sahara       Children will learn about the responsibilities of becoming
Guinea, West Africa through traditional songs, and drumming on      a baby-sitter. Topics include the business of babysitting,
the djembe and dununs.                                              emergency procedures and basic first aid, child care,
                                                                    amusement of children and more. Upon completion of this
Tuesdays, January 14 - February 25                                  course, participants will receive American Red Cross Babysitting
(No class February 4 or 18)                                         certification.
MIW Portable classroom
Time: 3:30–4:45pm                                                   Full attendance is mandatory to obtain certificate.
Fee: $75                                                            Limited to 14.

                                                                    Choose One:
Kudos to Kiddos: Stories, Snacks                                    Session I: Saturday, January 25
                                                                    Session II: Saturday, April 11
and Theater Games Grades K-5
Instructor: Theresa Cameron Raymond                                 Location: Town Hall Council Chambers
                                                                    Time: 9:00–4:00pm (Bring a bag lunch!)
You are invited to join Mrs.TCR for a peaceful, playful afternoon   Fee: $75/ $85 Non-resident, includes new updated materials
as we read aloud great books and enjoy a delicious snack. We
will play lively theater games such as Pass the Object, Yoga        Note: No refunds or switching on this program unless there are
Stories and Poems, Doctor Tangle, Stretchy Story Yarns and The      participants on a wait list
Mystery Bag. Snacks may contain nuts, gluten and dairy. These
cheerful, creative afternoons together will be a wondrous way
to stay connected to new and old friends. Come join us!

Session 1
Thursdays, January 2, 9, 16, 23, 30, February 13
(No class February 6)
MIW D6, 3rd Grade Wing, 3:30-4:45pm
Fee: $98/session
Min/Max:13/25

Session 2
Thursdays, March 5, 12, 19, 26, April 2, 9
MIW D6, 3rd Grade Wing, 3:30-4:45pm
Fee: $98/session
Min/Max:13/25

                                             Questions? Call Us • 829-2208                                                           19
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