Feel feel at ease beautiful 2020 / 2021
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feel at ease feel beautiful 2020 / 2021
The place
to feel beautiful.
feel Our goal is
your best Choose your own form of nutrition:
at ease possible well-
being
Fasting or Schroth cure or our excellent Rosenalp light
kitchen. No matter what you choose, you will always get
feel low-burden and purifying nutrition which increases your
well-being. Therefore, Rosenalp guests do something
beautiful good for both their body and mind! The result will be
particularly improved by being active. Stress and tensions
are reduced by breathing heavy thoughts away. A stay at
Rosenalp is also highly suitable to reintegrate exercise and
training in everyday life on a regular basis.
Real beauty comes from
within. Rosenalp provides Finally return
for an interaction of all physical to your true self With all the deceleration: Moderate physical activity is
and mental elements which a real blessing and in the beautiful nature of the Allgäu
strengthen guests with a region it is great pleasure, too. Getting involved with the
healthy way of life. wonderful natural landscape around Oberstaufen will lead
to more energy and balance and will also help you listen
to yourself and your own needs again. Get moving in the
06 schroth cure & magnificent nature, feel the power and the energy, and
experience your body in a positive way. Feel step by step,
fasting cure breath by breath, how you find your inner balance again.
Taking care of
10 nutrition yourself makes you By letting burdensome pounds and thoughts go, you
feel at ease will break some of your habits. For this purpose, you will
adjust your behaviour patterns during your stay at
12 exercise & Rosenalp. Enjoy your time in our health resort. With a
mental balance varied programme, we will contribute to your experiential
value!
24 medical at ea
So many physical and mental affections will make
you feel well – visibly and noticeably for a long time.
el Feel at ease. Feel beautiful.
se
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36 spa
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Publication: November 2019.
The publication of this brochure renders
all previous offers and prices invalid.
The Rosenalp sentiment:
With our knowledge of more
than 50 years, we can support schroth cure&
our guests in their search for a fasting cure
the rosenalp sentiment
new, healthy lifestyle.
nutrition
spa 05
exercise &
mental medical
balance
SCHROTH CURE & NUTRITION EXERCISE & MEDICAL SPA
FASTING CURE MENTAL BALANCE
It is up to you, whether you decide in favour We will show you how to prepare appealing Well-being includes, of course, also our The medical team, represented by The completely renewed spa and beauty
at ea
el of the Schroth cure, alkaline fasting or – also dietary – dishes and how to spend balanced sports and active programme Dr. Wörner in our own practice and area will encourage you to have a tem-
se
therapeutic fasting, hence temporary dietary your time in a relaxing and pleasant way for moderate exercises. A varied guided the Klarmann family with their physio porary time-out. Put yourself in the ex
fe
nutrition, or in favour of a change in diet without a bad conscience or worrying about hiking programme moreover provides therapeutic team as well as naturopath perienced care of our competent team,
within the scope of our light kitchen, a tasty, additional pounds, while being more atten- for a gentle increase in vitality and en- Ms Schantini, will help you get a grip on enjoy the generosity of the entire area,
fee
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l b i balanced and contemporary half-board. In tive to yourself and returning home with courages pleasant talks and experience your pain and get fit again as fast as strengthen your inner balance and let
eaut any case, you will find it easy to relax and more self-awareness. exchange with each other. possible with accurate diagnoses and tre- your beauty shine with the help of our
let go in our well-being environment and, atments. The medical team will also sup- therapists.
This is how you by doing so, leave some excess pounds here. port you with preventive measures.
will feel when you
leave Rosenalp.
Healthy
and specific renunciation
strengthens our inner h ealing
powers and leads to more
energy and vitality.
schroth cure &
fasting cure
Effective cures
for your health
schroth cure & fasting cure
schroth cure & fasting cure
Rid yourself of old baggage from an unhealthy lifestyle. Strengthen your
immune system and stimulate your metabolism. Find your feel-good weight
and do your health good. A cure is ideal to achieve all this. After all, healthy
and specific renunciation strengthens your inner healing powers and leads
to more energy and vitality. With the Original Oberstaufen Schroth cure,
acid-base balance fasting after Wacker® , Rosenalp provides you with three
especially effective cures.
08 09
Naturally
SCHROTH CURE ALKALINE FASTING AFTER
WACKER®
THERAPEUTIC FASTING
easy SPA RECOMMENDATIONS
Being the only Schroth health spa in A similarly purifying effect for the body can
Germany, Oberstaufen is considered the Alkaline fasting is a type of fasting cure be reached with therapeutic fasting which Optimum medical support not DURING THE SCHROTH CURE
German Schroth cure centre per se. Ro- which will make you eat almost only fruit, is also offered at Rosenalp. By renouncing only is particularly important • Decléor basic / check-up (cleansing facial treatment)
senalp, a “recognised Schroth cure cen- vegetables, salads, fresh germ buds and solid food, you will start a purification pro- for detoxification and purifica- • Energy massage with moor stamp (relaxation with heat)
tre”, is among the best addresses for the some nuts. It is suitable for everyone who cess in your body: residue and toxics dis- • Cucurbita body pack (vitalising and replenishing)
tion cures but also can increase
naturopathic treatment which has been wants to do something good for themselves solve and leave the body. You can even get • Body scrub with alkaline salt (promotes detoxification)
the cure’s success. Dr. Cornelia
in use for more than 180 years for detoxi- and their health or reduce their weight rid of emotional ballast with therapeutic • Mountain salt stamp massage
fication and purification. The Schroth cure permanently. Those being healthy can fasting. And, as a side effect, you will shed a Wörner, experienced specialist • Rosenalp body pack
is based on four pillars: Schroth cure diet, maintain their health – those being ill can few pounds! This is pleasing but only one of for general & nutrition medicine • Rosenalp wellness massage
Schroth cure sweating packs to stimulate regain their health with alkaline fasting. the reasons for the increase in your physical as well as for diabetology, will • St. Barth Harmony (full body massage)
metabolism, the rhythmic alternation Naturopathy has known for decades that well-being due to therapeutic fasting. After accompany you from the very
between drinking plenty and drinking little most chronic diseases go along with the all, you will supply your body with less beginning of your stay until the
as well as the mixture of rest and activity. body’s acidification. If you pay attention energy, but nevertheless you will have more DURING THE THERAPEUTIC FASTING CURE
final examination. In addition,
The Schroth cure is suitable as preventive to a healthy diet and keep the share of energy! The fasting cure will make you feel • Thalasso pack (detox pack)
measure but can also support recovery acidic food low, the acid-base balance can more balanced and more efficient – and
our Schroth cure pack experts • Evening primrose oil pack (skin care)
in case of existing illnesses. The most im- be regulated naturally. Deacidify your body you will feel better completely. will provide you with the Original • Yin-Yang body massage (harmonising massage)
portant indications for the Schroth cure thoroughly with alkaline fasting according Schroth cure sweating packs to • Decléor luxury (facial treatment)
are, among others metabolic disorders, to the original Wacker method®. support detoxification. The swe- • Herbal stamp massage (relaxation)
rheumatism, high blood pressure, thyroid TIP ating packs are recommendable • St. Barth Softness (body scrub)
insufficiency, migraine, and gastrointes-
not only with the Schroth cure
tinal disorders. The Schroth cure can be Lectures on nutrition & cure in the
but also with therapeutic fasting.
especially recommended for diabetics. meeting room at Rosenalp every Tuesday DURING THE ALKALINE FASTING CURE
Medication intake or insulin injections can 10.00 a.m.-11.00 a.m.: • Moor stamp / salt stamp massage (purifying)
often be prevented, delayed or reduced General lecture on Schroth cure • Alkaline bath (including brush massage)
significantly. & fasting cure • Liver wrap (promotes the detoxification of the liver)
11.00 a.m.-12.00 p.m.: • Body scrub with alkaline salt (promotes detoxification)
Lecture on “acid-base-balance” • Decléor relax facial treatment (to reduce stress)
• Detox alkaline wrap (for tissue tightening)
• Cucurbita body pack (vitalising and replenishing)
Creative & Relish
tasty without remorse
delicacies
The Rosenalp kitchen conjures refined dishes with high-quality
ingredients – mainly from regional suppliers – fresh herbs and much
fantasy, making you look forward to healthy food. The meals are so
delicious that many guests have a change in thinking and want to
nutrition
cook healthy food in their everyday life in the future as well.
11
nutrition
“Healthy nutrition does not
mean you cannot enjoy it.”
METABOLIC ROSENALP LIGHT CUISINE
Helmut Beng
There are many reasons why you should With the carbohydrate-reduced light Head Chef
decide in favour of Metabolic Balance® cuisine at Rosenalp, it is possible to
during your stay at Rosenalp in Oberstau- maintain your desired weight and supply
fen. Our focus on healthy nutrition, our the body with all necessary nutrients. W e
own nutritionist and our well-equipped focus on healthy ingredients and gentle HALF-BOARD
health centre allow us to support you du- preparation. You will be surprised at how
ring the four Metabolic Balance® phases in much scope the Rosenalp light cuisine al- We recommend half-board if you want
the best possible way. You will receive tasty, lows for healthy relish. Almost everything to start your day at Rosenalp with a rich
protein-based, carbohydrate-reduced food that tastes good is allowed. Focusing on breakfast buffet and end it with a delicious
3 times a day and will be delighted at how vegetables, fruit and highprotein food that 5-course dinner. Starting with our break-
you can regain fitness and health without such as fish, poultry, meat, dairy products, fast, we make sure that nothing is left to
foregoing much. We recommend you send nuts and legumes, makes it p ossible to be desired. The dinner will provide you with
your existing nutrition plan before you conjure a large number of light, easily di- one culinary delicacy after another: The
arrive at the Rosenalp so our kitchen team gestible dishes. In the evening, you should team of Chef Helmut Beng will serve you
can prepare in the best possible way. only forego carbohydrates – mainly white five coordinated courses. With half-board,
bread, sweets, potatoes or noodles. Imagi- you can choose between meat, fish or a
nation has hardly any limits. vegetarian alternative every day.
SPA-RECOMMENDATIONS
WITH METABOLIC BALANCE WITH THE ROSENALP LIGHT CUISINE
• Metabolic body firming care (firming Shiseido body treatment) • Body wraps “Fat burn & Slim” and “Detox alkaline“
• Fat burn & slim wrap (body wrap to reduce body fat) • Thalasso pack with subsequent aromatic oil bath
• Detox alkaline wrap (body wrap for tissue tightening) • St. Barth Softness (body scrub)
• Thalasso pack / aromatic oil bath (detoxifying) • Shiseido classic / check-up (deep cleansing facial treatment)
• Decléor classic / check-up (deep cleansing facial treatment) • MedContour (fat reduction at the problem zones)
Fitness for body and mind:
At Rosenalp, we have
numerous ways for you to
achieve more balance with
more exercise and relaxation.
exercise &
mental
balance
Exercising refreshes
body and mind
exercise & mental balance
exercise & mental balance
Rosenalp provides for many opportunities: Varied programmes which –
adjusted to your individual needs – will help you get your body in shape
and keep it fit. Small, efficient steps which, after a longer break, will
help you s tabilise, strengthen, stretch and strain your body. You can exert
yourself or find pleasant relaxation after days full of stress. Your body’s
signals will show you the right way towards balance.
14 15
Included
ADJUSTED TO YOUR POWER PLATE®
sports classes
INDIVIDUAL NEEDS
PERSONAL TRAINING Which advantages does BIO-IMPENDANCE-ANALYSIS The secret of Power Plate® lies in multi- Efficiency by comparison: With conven-
Personal training is an individual t raining a personal trainer have Measuring the individual composition dimensional vibrations. The different di- tional training, an amateur sportsperson ACTIVE & FIT PROGRAMME
and health programme focusing on Efficient and target-oriented training of your body (muscle cell mass, body fat rections of movement reflexively activate trains about 40 % of their muscle fibres. From Monday to Saturday
your individual aims. This includes the under guidance as well as competent ad- percentage and water balance). muscles and tendons in the human body, With Power Plate® training, however, (Included in the overnight price)
improvement of body shape and weight vice to increase the quality of your The BIA will give you information thus efficiently training inner muscles it is 97 %. All areas of the body can be
reduction, relaxation, and an increase of life and your well-being. about the effectiveness of your training which are barely strained with common efficiently trained in very short training • Gymnastics course, e.g. pilates,
your fitness level. The personal trainer will and your dietary change. training. intervals of a maximum of 60 seconds for aqua fitness, fascias pilates, body
accompany your training sessions to con- Our coach will develop a training routine 1 BIA-measurement EUR 42 each exercise. Moreover, Power Plate® is work-outs, stretch & relax,
trol and, if required, correct each of your specifically adjusted to your individual 2 BIA-measurement EUR 62 POWER PLATE – perfectly suitable to massage e.g. problem back training, yoga, etc.
moves. This is how we make you reach needs for your stay and will also provide (Minimum time between two SHAKING UNTIL THE FAT BURNS zones or to relax and stretch muscles. It • Guided hikes and Nordic
your individual fitness targets quickly and advice for further training at home and measurements is two weeks) 10 minutes of Power Plate corresponds is the optimum addition for amateur and Walking tours
efficiently. in everyday life. You can also book both to one hour of weight training with top athletes, e.g. for golf players. You form
indoor and outdoor training sessions with CARDIOVASCULAR CHECK machines! your body with Power Plate training. Our You will find the current Active &
our coach. It consists of a fitness check and determi- coach will support you to achieve a Fit Programme as well as our hiking
30 min. EUR 34 nation of the composition of your body perfect result. programme at the reception desk.
45 min. EUR 51 with the help of a body analysis scale and 10 min. EUR 17
60 min. EUR 68 a cardiovascular test, including evaluati- 20 min. (for advanced) EUR 34
90 min. EUR 102 on and calculation of your ideal training
pulse. “Listen to your body –
l
Achieve actsut!a
45 min. EUR 51 it will tell you what it needs!”
results fa
Melania Fink
Fitness Coach
Active & fit
exercise & mental balance
exercise & mental balance
16 17
MUSCLE BUILDING ENDURANCE
BACK BALANCE BODY FORMING I BELLY- LEG- FIT WITHOUT DEVICES I HIT TRAINING WITH SWING RINGS AQUA DANCE
Balancing your back means finding your BOTTOM-INTERVAL TRAINING The so-called High Intensity Training, in This training vitalises your somatic cells and Water creates natural resistance. Each
inner balance and the correct posture. Challenging the three main problem areas: short HIT, is a muscle formation training activates the muscles in your entire body. step requires more effort, thus strengt-
Inner and outer muscles are trained equal- belly, leg, and bottom. In this course, we solely based on the weight of your own The swinging motion makes your muscles hening muscles even more effectively.
ly to prevent imbalance and strengthen the specifically build particular muscle groups body. High-intensity phases alternate with remember past activities. In a gentle way, Like Zumba outside the water, Aqua
back. Specific exercises for flexibility and with various gymnastic exercises, the- short recovery phases. A proven method coordination, endurance and fatburning Dance uses Latin-American music for the
mobility also incorporate the spine in this refore tightening the connective tissue. to train to your own limit. This training is are improved and deeper muscles can be training. Zumba in the water, however,
balance programme. The interval training makes the exercises only suitable for practised athletes. reached as well. Moreover, the power of is more joint-friendly, and more aerobic
effective at the maximum. The result: a gentle movement helps reduce stress. elements are added to the exercises.
BODY WEIGHT I BARBELL & firmer body and better fitness. PILATES
DUMBBELL TRAINING A holistic physical training which lifts and BARRÉ CONCEPT I WORK-OUT LATIN AEROBIC
An effective combination of strength and FLEXI-BAR forms the body. The perfect combination AT THE BAR You will shed pounds with hot rhythms and
endurance training which addresses all Flexi-Bar is a bar which, when moved, of mobility and strength, posture and Barré Concept is a demanding full-body a good mood. Latin Aerobic is an energetic
main muscle groups and helps reduce transfers vibrations through your hands perception, tension and relaxation. Pilates work-out. Stretching exercises and tradi- combination of Latin-american dancing
fat as fast as possible. So-called negative to deep muscular layers. As soon as the specifically addresses deeper muscles. Mo- tional work-out are made at the ballet bar steps, such as merengue, mambo or cha-
repetitions (phase of the training in which bar swings, the entire locomotor system reover, supporting breathing techniques and become even more effective by using cha-cha, and aerobic elements. It improves
the lifter gives in to gravity as for example has to try to balance its vibrations. This lead to smooth movements. dumbbells and pilates balls. The training your condition, coordination and mobility,
when squatting) are divided into four in- particularly addresses and strengthens the is very dymamic, and one exercise follows and it is also much fun.
tervals with individually adjusted weights. deep muscles. the other. The latest hits make things hum
and heat up the atmosphere. FLOW MOVEMENT
With this training, flowing movements
AQUA FIT I AQUA GYM are made with soft music (e.g. three-
Work-out in the water means both effec- four music). The entire body is involved,
tive and joint-friendly training. Feel light training endurance, coordination and
and weightless with specific exercises in mobility. Since you will pay full attention
the water and train all of your muscles on the course of motions, it will be easy „Motivation is what gets you
as well as your endurance. The training is for you to leave your everyday thoughts started. Habit is what keeps
always rich in variety since various swim- behind and let go. you going.“
ming devices are used.
Karin Kaltmeyer
Fitnesscoach
RELAXATION
PURE RELAXATION & STRETCHING AUTOGENIC TRAINING
bewegung & mentale balance
bewegung & mentale balance
An intense combination: relaxation me- Lying silently and comfortably, finding
thods from autogenic training, progressive inner peace through concentration of
muscle relaxation techniques, breathing thought, relaxing. Autogenic training
exercises and DO-IN exercises (meridian addresses the autonomic nervous system
energy flow) are combined with gentle which is responsible for the alternation
stretching. An imaginary journey will of tension and relaxation. Our quiet room
moreover help you get at ease, find your provides the perfect atmosphere for this
spa
inner balance and rest your mind. course.
BREATHE YOURSELF FREE I MUSCLE RELAXATION TRAINING
18 19
BREATHING EXERCISES Conscious tensing and relaxing of s pecific
Breath means life. Our breath reflects our muscles can make you reach a state
physical, emotional and mental conditi- of absolute deep relaxation. The focus
on. With the right breathing techniques, primarily is on the alternation of tensing
we can relax better as well as cleanse and relaxing. Moreover, your mindfulness
and harmonise our body. The breathing and perception of yourself will be raised,
FASCIAE TRAINING FROM THE FAR EAST OUTDOORS technique combines correct breathing and you will relive sensations occurring in
with gentle stretching of both muscles the respective states. In our quiet room,
FASCIAS PILATES HATHA-YOGA NORDIC WALKING and the respiratory system. you can let go and relax.
Fasciae are involved in every move. They This type of yoga strengthens your entire Moving around in fresh air is good for
Strengthens
run through your entire body, enclose locomotor system and also improves your your heart and your circulation. With STRETCH & RELAX
every muscle and influence your posture, mobility and perception. Your posture the right technique and the correct Muscle shortening and tensions are
bo dy and
stretchability and body perception. The pi- becomes straighter, thus strengthening sequence of movements, Nordic Walking not only a problem in the old age but
lates method supports fascias exercises and your back muscles. Hatha yoga also also improves your posture, tightens are often caused by wrong posture and
makes the training both safer and more
efficient. If you train your fascias correctly,
tightens the connective tissue, norma-
lises your blood pressure, strengthens
your arms andshoulders, and strengthens
the muscles in both your belly and your
stress. Stretching means „expanding and
loosening“, which is good for the entire mind
you will be rewarded with a healthy muscle your mind and can counteract symptoms bottom. Give it a try and walk with us! body. In this course, we specifically focus
tone and a firm body shape. caused by stress. During a period of fas- on muscles which tend to shorten as well
ting, this form of yoga supports the clean- HIKING as on intense leg stretching.
FOAM ROLLS sing of your body up to deep cell level. During our numerous guided hikes
Fascias are a sensory organ. If your back you can enjoy the Allgäu mountains.
hurts, for example, the pain usually is YOGA-FLOW Based on the r espective level of easy,
not caused by muscles but by fascias. A full-body training for power and v itality. moderate and d ifficult, we are either on
The reason: tissue hardening. Using the One asana follows the other in a flowing aw alking discovery tour, we briskly hike
roll, fascias will react like a sponge which way. Breath and movements melt into on mountains and through valleys, or
you wring and which will then become each other and you will achieve a dyna- we s pecifically aim for the summit. Each
saturated in the phase of relief. In this mic flow. With this training, your entire season will provide hikers with unique
process, nutrients are exchanged through body perception will improve. Focused experiences in nature.
the connective tissue. breathing moreover increases your
concentration and eases your mind.Fitness Centre
exercise & mental balance
exercise & mental balance
TECHNOGYM DR. WOLFF
You can only feel good when you are fit. In addition to the back training courses,
And you need to do something for your Dr. Wolff machines – especially designed
fitness! Our fitness center will help you to be easy on the back – will provide you
overcome your laziness easily. All machi- with the ideal opportunity to do good to
20 nes allow for easy handling. And nobody 21
your back (even spinal surgery following a
will expect you to copy Arnold Schwar- slipped disc, for instance, or similar is no
zenegger. Maybe a bit – and if you want, excuse!). No matter whether you want to
also a bit more. It will really do you good. counteract the number 1 national disease
Introduction how to use the machines – problems with the back – as preventive
take place every week (take a look at the measure or as rehabilitation: This training
current weekly programme). is for everyone. With instructions, of cour-
se! For the time of the free introductory
TECHNOGYM MACHINES course, please take a look at our respective
Weights | weekly schedule.
Adductor, abductor, glute, leg curl,
leg extension, leg press, arm curl, arm DR.-WOLFF MACHINES
“The best investment in extension, chest press, pectoral machine, Power l
the future is sports.” shoulder press, upper back, abdominal Cervex (cervical vertebrae training), rhomb
crunch, rotary torso, pull down, flex (thoracic spine training), lateral trainer,
Melania Fink lat machine, lower back, power bench, abdominal trainer, Lower abdominal trainer,
Fitnesscoach crunch bench, dumbbell set lumbar trainer, gluteus trainer, rotary spine
Cardio | for inner muscles
Run, spinning bikes, bike, crossover,
vario, wave, reclineMental Balance
exercise & mental balance
exercise & mental balance
Gratitude and attentive compassion for yourself are In harmony
healing and give you inner peace. Gratitude comes as with “At Rosenalp, we have a v aried
soon as we are attentive and consciously take note of
all the beautiful things in life. myself offer of relaxation techniques.
Find yourself again and sensitise
22 23
your b ody awareness.”
Petra Schantini
Naturopath
MENTALE BALANCE
MEDITATION FOREST BATH – MINDFULNESS IN THE FOREST
Relax, rest, feel and free your mind. (minimum of 3 participants)
Charge your batteries. • strengthens the immune system
• reduces blood pressure
PROGRESSIVE MUSCLE RELAXATION • reduces stress hormones
AFTER JACOBSEN • improves sleep
Relaxation through tensing and relaxing • improves the attention span
all muscles in the body.
ENERGY PSYCHOLOGY / KINESIOLOGY TIP
Helps with psychosomatic problems
• exhaustion Come to see Petra Schantini during
• insomnia her free consultation hour every
• stress reduction Tuesday from 12.00 p.m. to 1.00 p.m.
to make an individual appointment.“Those who do not
find some time for health every
day must sacrifice a lot of time for
illness one day.”
Sebastian Kneipp
medicalPhysiotherapeutic Practice & Osteopathy
Stefan & Moritz Klarmann
Professional care by the physiotherapy & osteopathy team at Rosenalp
is the perfect prerequisite for your way towards new vitality. Both
classic and modern therapies will help you achieve the best possible
result. Generous therapy rooms and a pleasant atmosphere will also
medical
medical
contribute to your well-being.
26 27
PHYSICAL CHECK-UP MANUAL THERAPY MEDICAL GYMNASTICS PHYSIOTHERAPEUTIC
WITH INITIAL TREATMENT The manual therapy is an ergo-therapeutic Medical gymnastics is used to treat MASSAGES
Our entire competence will be applied to method which aims to find and treat mal- impaired and/or painful motions with
the physical check-up. Following a com- functions on the spine and joints. Special specific active or passive therapies as CLASSIC MANUAL LYMPHATIC
prehensive medical history, we will use movements are used for mobilisation and well as with gymnastic instructions for MASSAGES DRAINAGE
our own results system which consists of pain relief in case of restricted mobility. self-help. The classic massage aims to manually Perfectly suited for removing congested
various methods. First comes the analysis, about 25 min. EUR 43 * about 25 min. EUR 41 * influence muscles, skin and connective lymph. The lymphatic drainage has a
then follows our therapy recommendation, tissue based on stretch, tensile and purifying effect, thus strengthening your “We do not treat the symptom –
and last, but not least, individual initial SOFT MANUAL SPINE THERAPY MACHINE-SUPPORTED MEDICAL pressure stimuli. The massage’s effect immune system. The relaxing treatment
but the reason.”
treatment. Like the spine therapy after Dorn, this GYMNASTICS ranges from the treated body part to the will sustainably support the effect of the
about 50 min. EUR 89 * therapy is based on Chinese acupuncture Machine-supported medical gymnastics entire organism, including the psyche. Schroth cure.
Moritz Klarmann
and meridian theory. The therapy is a is an essential part of rehabilitation follo- BACK MASSAGE PARTIAL TREATMENT
Physiotherapist, manual therapist,
PHYSIOTHERAPY comprehensive, efficient method to find wing joint injuries, fractures and surgery. about 25 min. EUR 38 * about 25 min. EUR 38 *
osteopath, naturopath (physiotherapy)
Our aim is to reduce your pain and im- and correct dislocated joints, particularly The physiotherapist will train motor cont- FULL BODY MASSAGE FULL BODY TREATMENT
prove the functionality of your locomotor spinal column joints. The aim is to heal rol and stability as specifically and indivi- about 50 min. EUR 76 * about 50 min. EUR 76 *
Stefan Klarmann
system with manual mobilisation and illness and relief pain directly or indirectly dually as strength and stamina. According
Physiotherapist and manual therapist
other treatment methods. Put yourself in linked with the spine. Working on the to the respective syndrome and results, HEAD-NECK SPECIAL TREATMENT
the care of our physiotherapists who will spine often has a positive impact on the each patient will receive their individual Treatment of head, neck and shoulders.
choose the best for you from their ex- functionality of the associated organs. training schedule. Has a relaxing, pain-relieving, mobilising
tensive options: manual therapy, medical We use this therapy in case of joint about 45 min. EUR 60 * and stabilising effect. We will combine
gymnastics, massage, lymphatic drainage, blockades but also in case of problems or various techniques individually adapted
electro- and ultrasound therapy. impairments regarding the stomach, heart to you. We recommend this treatment in
about 25 min. EUR 43 * or respiratory tract as well as in case of case of headache, migraine or the so-cal-
about 50min. EUR 86 * migraine or tinnitus. led “stiff neck”.
about 40 min. EUR 65 * about 50 min. EUR 79 *
* Prices are valid for treatments prescribed
by a physician or alternative practitioner.ALTERNATIVE TREATMENT THERMAL
METHODS TREATMENTS
OSTEOPATHY COLON HYDRO THERAPY NATURAL MOOR PACK
Osteopathy assumes that body, mind A naturopathic method to purify the colon The pleasant heat of the natural moor
and soul are a unity and influence each intensely. An inner Kneipp cure for the pack will slowly spread across your body.
other. When this system is unbalanced, bowels, so to say. Toxic agents and waste As circulation increases, muscle relaxation
the inner flow in your body (blood, lymph, products are removed from your body and will be promoted, too.
medical
medical
cerebrospinal fluid) is in disorder and as a result, the intestine will be stimulated, about 20 min. EUR 24 *
self-healing powers are lost. With gentle and your immune system will be strengt-
hand movements, the osteopath feels and hened. Supporting method for Schroth INFRARED LIGHT IRRADIATION
removes these malfunctions, brings back and fasting cures. Heat radiating light stimulates your
28 29
the flow to the body and reactivates the about 50 min. EUR 90 * metabolism and circulation. The treatment
patient‘s self-healing powers. has a relaxing and pain-relieving effect.
about 50 min. EUR 110 * SEGMENTAL REFLEX MASSAGE about 15 min. EUR 10 *
ON THE FOOT
CRANIOSACRAL THERAPIE Each organ and tissue in our body has a ELECTRO THERAPY
The cranio sacral therapy aims to check reflectively connected segment on our feet. Electro therapy is the medical application
and treat muscle fasciae, bone and orga- In case of problems, those segments will of electric power. Depending on the
nic systems. This therapy will bring fascial react very sensitively to pressure. The respective problem, the physiotherapist
and connective tissue tensions into balan- segmental reflex massage improves applies different forms of electric power
ce, thus relieving tension in the rhythmi- circulation, activates resistance, and to one or more parts of the body. The
cally pulsating system between cranium improves the tissue’s ability to regenerate. electric power’s impact is varied: stimu-
and sacrum, and finally also improving the about 25 min. EUR 42 * lation of circulation, muscle activity and
My place to
cranio-sacral rhythm. We thus use this metabolic processes as well as pain relief.
therapy to treat physical malfunctions, MATRIX-RHYTHMUS THERAPIE about 15 min. EUR 12 *
diseases and mental problems. Our body cells swing rhythmically – as
about 50 min. EUR 95 * long as they are healthy. If this no longer
works, the matrix – i.e. the cell environ-
ULTRASOUND THERAPY
In a broader sense, the ultrasound therapy be well
ACUPUNCTURE MASSAGE ment – will face a slow-down and conge- belongs to electro therapy. Electric power
AFTER PENZEL stion. As a result, the concerned parts of is converted into high-frequency sound
Treatment of the unbalanced energy cycle the body will not be supplied sufficiently waves. Known effects include improved
based on Chinese energy doctrine. The
APM treatment influences not only the
on the one hand; and on the other hand,
toxic agents can no longer be removed.
cell metabolism and increased circulation
in deep tissue. Moreover, the pain
Holistic rehabilitation concepts
symptoms but also the entire organism.
The therapy also includes the treatment
First, this will lead to slight irritations
hardly registered by the patient. Soon,
threshold can be raised. Therefore, injuries
in muscle and tendon tissues can heal and a holiday feeling
of interference fields (e.g. scars). however, it will lead to serious – and faster; spine and joint-related problems
about 50 min. EUR 80 * mainly painful – problems which, step by can be relieved. Become fit again as fast as possible after orthopaedic surgery. Get a
step, might have an impact on the entire about 15 min. EUR 17 * grip on pain. And, preferably, bring mobility to a normal level. These
muscle, bone, cartilage, vascular and nerve targets can be reached best with rehabilitation. Rosenalp is an excel-
tissues. The matrix rhythm therapy lent address for private rehabilitation. On the one hand, the spoiling
counteracts this process. We will be glad ambience guarantees a holiday atmosphere which accompanying
to give individual advise. * Prices are valid for treatments prescribed partners or family members can enjoy as well. On the other hand, and
about 25 min. EUR 50 * by a physician or alternative practitioner. primarily, the holistic concept of Rosenalp stands for comprehensive
about 50 min. EUR 100 * and excellent competence when it comes to health – not only in the
therapeutic and medical fields.Practice
Dr. Wörner
Health means so much more than just “not being ill”.
We provide you with a comprehensive check-up programme and
therapy concept to detect and treat health-related risks in time.
medical
medical
30 31
MEDICAL HEALTH SPECIAL PROGRAMME
CHECK-UP OXYGEN-OZONE FOR DIABETICS
THERAPY
METABOLIC CHECK-UP PRECAUTIONARY CHECK-UP Diabetes mellitus is the most common RISK PROFILING
Metabolic disorders slowly but constantly Serious illnesses do not involve problems Make use of the extensive autohemo- metabolic disease in Germany. 8 million based on extensive physical
damage organs and often lead to serious at the beginning. The sooner they are de- therapy completed by vitamins and trace German citizens are suffering from it, check-up
illness like diabetes, gout or rheumatism. It tected, however, the better is the chance elements to activate your immune system, but many do not know it. If not detected • Laboratory test
is necessary to recognise such disorders in to survive. Our precautionary check-up support and optimise your Schroth me- or treated badly, diabetes will definitely • ECG stress test
time to prevent irreversible damage. will help you. tabolic cure, increase your physical per- lead to damages of your vascular system • Ultrasound of neck vessels
formance, stimulate your circulation and with results such as heart attack, circu- • Ultrasound of abdominal organs
“The Schroth cure is the
HEART CHECK-UP DIAGNOSTIC PROFILE achieve inurement. latory problems, kidney disease, loss of diamond in naturopathy.
Cardiovascular diseases are the number 1 • ECG and ECG stress test eye sight and much more. Our treatment RISK REDUCTION Make use of this offer at the
cause of death in Central Europe. Cont- • Lung function test and care programme can protect you. based on individual therapy plans Schroth cure spa Oberstau-
rolling the risk factors for coronary vessel • Long-term ECG with weight reduction fen, which is unique in
diseases and checking your heart function • Long-term blood pressure reading AESTHETIC MEDICAL • Medicine
the world. Rosenalp is the
can save you. Protect your heart and • Vascular diagnostics with colour TREATMENTS • Instructions on blood sugar control
perfect location.”
yourself. Doppler • Extensive autohemotherapy if desired
• Ultrasound (Sonography) • Botox therapy
Dr. med. Cornelia Wörner,
LUNG CHECK-UP • Comprehensive clinical / chemical • Anti-wrinkle injection CONSULTATION ON DIABETES-
Experienced specialist for general
Toxic agents like waste gas, cigarette laboratory • Lip modelling RELATED PROBLEMS
medicine, nutrition medicine and
smoke and fine dust put a strain on our • Precautionary check-up • Thread lift • Coronary heart disease
diabetology
respiratory system. The results are bron- • Polyneuropathy
chitis, asthma and lung cancer. Special THERAPY PROFILE • Peripheral vascular disease
check-ups of lung function and blood can • Ozone-oxygen therapy • Erectile dysfunction
detect the smallest changes indicating • Autohemotherapy
potential illness. • Thymus therapy
• Orthomolecular therapy
• Diabetes coaching
• Injection- and infusion therapy
With the publication of the current price list, any previously
existing price lists will become invalid. Changes and prin-
ting errors reserved. All prices, offers and information are
non-binding. Legal claims excluded.Naturopathy Practice
Petra Schantini
Being a naturopath, I focus on human beings in their holistic nature.
My priority is to rebalance the unity of “body – mind – soul”. Everyone
is unique. I will see and embrace you as a unique human being and will
accompany you on your way to health with therapeutic measures.
medical
medical
“It’s easy to get thousands
of recipes but difficult to
attain real healing. The
32 reason is that problems are 33
often healed where they
emerge, and not where they
originate.”
MEDICAL TREATMENTS MESOTHERAPY CLEANSING / DETOXIFICATION MICROBIOLOGICAL AND ENTERAL HOMOEOPATHY
Initial interview / initial treatment Building of cells in your body “Finding your own strength” DIAGNOSTICS The “soft” medicine. Treat like alike. Petra Schantini
(about 90 min.) EUR 180 Pain treatment, anti-aging The main problem of today’s affluent diet The laboratory results provide indications Homoeopathy is the holistic treatment of Naturopath, nutritionist and
Laboratory analysis Price depending on material costs – which is the basis of many diseases – is of illnesses or health risks. body, mind and soul. cosmetics specialist
Evaluation of the laboratory that it is simply too much and too mixed • Obesity
analysis, medication plan and HYALURONTHERAPY up. This causes waste products, mucous • Allergy / Food intolerances SMS LUMBAR STABILISATION
medication prescription from EUR 65 Anti-aging, natural remodelling of tired, congestion and over-acidification in our • Candida infestation OF THE SPINE
Follow-on treatments (30 min.) EUR 60 dry and slack skin bodies. The aim of detoxification is to cle- • Intestinal flora Functional stabilisation and mobilisation of
Telephone consultation (10 min.) EUR 15 Price depending on material costs anse the body. • Skin / Hair / Nails the spine and the musculoskeletal system.
Short messages via e-mail flat EUR 10 • Helicobacter This method can heal spinal disorders but
Follow-up prescription EUR 5 FEMALE HEALTH • Hormones (saliva testing) mainly prevents them through sufficient
Material costs from EUR 10 OVERVIEW OF Harmony for soul and body. Support • Metabolism regeneration. You will require 5-6 sessions
TREATMENTS during all three stages of a woman’s life: to learn this technique.
• birth to puberty MICRO NEEDLING
INDIVIDUAL NUTRITION COUNSELLING BACH FLOWERS THERAPY • second stage of life fertile years (COLLAGEN INDUCTION THERAPY)
Included: Questionnaire and analysis to Heal yourself with Bach flowers. • menopause The revolution among anti-aging methods,
determine the nutrition type as well as successful treatment without surgery to
individual nutrition plan as a hand-out. CELL SCREENING EAR ACUPUNCTURE achieve considerably tighter skin,
Testing of homeopathic detoxification A medical innovation for your health. The human being consists of three the skin does not become thinner
cure on request. (60 min.) EUR120 Measurement of minerals, heavy metals systems: “body, energetics, soul”. Fields of application:
and oxidative stress. Immediate thera- Every disease concerns all systems. • Skin tightening on the face,
CELL SCREENING peutic remedies are possible thanks to Ear acupuncture is used in pain therapy, neck and décolleté
Cell check ( about. 45 min.) EUR 159 instant measurement results. addiction therapy, in case of allergies, • Wrinkle treatment (e.g. crow’s feet,
Analysis of minerals and heavy metals and much more. upper lip wrinkles)
COLONIC IRRIGATION / • Acne scars and other scars MY MOTIVATION
MICRO NEEDLING ANTI-AGING COLON CLEANSING ENERGY PSYCHOLOGY / KINESIOLOGY • Treatment of pigment spots
depending on the respective body part and The intestine is the source of well-being. Help for psychosomatic problems • Infiltration of active agents into the skin I want to support people with health
length of the treatment incl. an active agent There is a lot you can do for your “centre • exhaustion problems and I am grateful for being
productfrom EUR 450 of the body”: taking care of the intestine, • insomnia able to accompany you. With various
treating and healing it. • stress reduction therapeutic approaches, I will provide
Please book your appointment at the reception
or directly with Ms Schantini during the “free your body with the opportunity to
consultation hours” (in the meeting room on awaken its own healing powers.
Tuesday 12.00 p.m. – 1.00 p.m.).SPECIAL PROGRAMMES
WELL-BEING PACKAGE FOR A GOOD ALL-ROUND PACKAGE
GUT FEELING • Initial interview / initial treatment
Do you suffer from digestive problems, about 60 Min.
bloating and flatulence? • Lab analysis
• Initial interview / initial treatment (Package price: EUR 415 stool analysis,
about 60 Min. analysis of hormones incl. evaluation)
medical
medical
• Lab analysis • Cell check-up
spa
(Package price: EUR 212 - intestinal • 1 x Forest bath (group)
flora, inflammatory markers, Package price EUR 659
helicobacter, incl. evaluation)
34 35
• Cell check-up BALM FOR THE SOUL
• 1x Forest bath (group) • Initial interview / initial treatment
Package price EUR 455 about 60 min.
• Mental treatment
VITAL PACKAGE • Forest bath (group)
Do you suffer from fatigue, insomnia, Package price 300
menopause, wish to have children?
• Initial interview / initial treatment BEAUTY PACKAGE
about 60 min. • Initial interview about 60 min.
• Lab analysis • Cell check-up
(Package price: EUR 215 analysis of • 3 x Mesotherapy
hormones incl. evaluation) Package price EUR 780
• Cell check-up
• 1x Forest bath (group) FASTING CURE
Package price EUR 460 • small health check
• Tips for the time during the fasting cure
as well as for 2-3 days after the cure 30
Package price EUR 45Let tranquillity
return, step by step
and deliberately.
SPAThe power of tranquillity
and relaxation
When everyday life seems to crush you, your timetable rules your day and
obligations become prevalent, it is about time to enjoy a time-out: Free your
mind and allow relaxation. Let tranquillity return, step by step and deliberately.
Listen to your inner voice which always knows exactly what is good for you and
take all the time in the world to enjoy the spoiling programme for body, mind
spa
spa
and soul. At least during the time-out you enjoy at Rosenalp.
38 39
ON A TOTAL AREA OF TIP
2.000 M², OUR ROSENALP
SPA HAS Light therapy at the highest
g
We are lookinou
level – anti-aging & tanning
Bio sauna, Finnish sauna, infrared
forward to y
•
sauna, steam bath
• Plunge pool, ice fountain, sauna
footbaths The new light therapy at the Rosenalp spa
• 25 m x 7 m pool: 110 m² pool is more than just a solarium. The near-
connected with an all-the-year heated infrared encourages the skin’s cells to
outdoor pool of 65 m² and bubble form collagen, hyaluronan and elastin,
loungers thus having an anti-aging effect.
• Kneipp area for Kneipp foot baths and Wrinkles are reduced, the skin gets firmer
arm baths and aging spots fade. Moreover, the light
Rosenalp Spa Team
• Light therapy with UV light and therapy improves the mood and relaxes
collagen light – more than just a tan muscles – and as a side effect, it leads
• Gallery and retreats to a natural tan and velvet skin.
• Waterbeds
We, the team of the Rosenalp spa, are very happy to accompany you • Relaxation rooms / area Have a go!
on your way towards more well-being. Forget your everyday life during We recommend 2 - 3 treatments a week.
your spa journey and have time for yourself. Immerge into the exclusive The token coins (12 minutes for EUR 15
atmosphere of the Rosenalp spa and let yourself be spoilt with, for each) are available at the spa reception
instance, a wonderful well-being treatment at the highest level, gaining as well as at the hotel reception.
new energy. Breathe deeply, slow down, succumb to a new awareness
of life. We will be happy if you place your trust in us and enjoy the
tranquillity and relaxation at Rosenalp spa, so you can feel at ease and
beautiful soon. Get inspired by our authentic spa offer.Rosenalp
Signature Treatments
Treat yourself to the luxury of an exclusive well-being treatment at
the Rosenalp spa. We leave nothing to chance with our allround spo-
spa
spa
iling packages. After all, only if the total package is good, you will be
able to let go completely. And only if you can factor out everyday life,
you will relax appropriately and let yourself being led by your senses.
40 BODY 41
With the pleasant atmosphere in our spa, the first-class products we
work with and our excellent team, we make sure that you will be
successful in doing so. WRAPS MASSAGE
ROSENALP SIGNATURE WRAP | WELLNESS MASSAGE |
The thermo-active body treatments Body massage with the signature oils of the
start with a sisal body massage. Band- Rosenalp Spa. The classic
ages s aturated with effective natural massage for your „well-being moments“!
substances, caffeine and alkaline salts 25 min. EUR 45
are wrapped tightly around the problem 50 min. EUR 85
zones stomach, legs, bottom and upper
arms. After 30 minutes of reaction time,
a strong thermic superficial stimulus TIP
develops. Your body will counteract this
stimulus and will attack its “fat reserves”. Book this treatment for two persons
Pure power. in the Duo Spa Oasis for treatments
as a pair at the same time.
“Our professionality will make „FATBURN & SLIM“-WRAPS
you enjoy each treatment in To reduce weight
a state of deep relaxation.” SCRUBS
Detox alkaline wrap
Jacqueline Häußler For purification & tissue tightening BODY SCRUB WITH ALKALINE SALT
Head of the Rosenalp spa & OR SEA SALT SCRUB
cosmetics specialist 1 wrap 60 min. EUR 92 For velvet and smooth skin which can
3 wraps 60 min. EUR 272 absorb subsequent care better
including thermic gel (150ml) 25 min. EUR 45
We recommend 3 wraps a week. With subsequent warm oil anointment
50 min. EUR 88
Please note that the thermo-active
treatments are not suitable for guests
with varicose veins, spider veins and low
blood pressure.
TIP
F o r b e a u t yy Exercise intensely before the wrap
and harmon
treatment as this will increase the effect.
Use the thermo-active gel for your skin
on days without treatments!EXPERIENCE MASSAGES ENERGY MASSAGE WITH DYEING SOFT PACK BED BATH
MOOR STAMP
HERBAL STAMP MASSAGE The heat of the permanently vaporised Eyelashes* 15 min. EUR 18 Just like in a heated waterbed, you lie HYDRO JET
“PANTAI LUAR” – FULL BODY moor stamp loosens and relaxes muscles Eyebrows* 10 min. EUR 16 floating at a pleasant temperature of 38° C. THE SOFT POWER OF WATER
A vitalising hot oil massage (120 °C) for in the back and legs and builds them up Combi-treatment* 25 min. EUR 32 The consistent temperature opens the skin The massage tub has 100 jets which mas-
the entire body with herb-fruit stamps. for new activities. pores and as a result, active substances sage your body vibrantly in warm water.
Muscle tensions and hardening are 30 min. EUR 55 can be absorbed much better. A soft The tissue is supplied with blood and
removed; cell activation and cell regene- DEPILATION water jet massage supports this tightened – muscles are loosened and
ration are stimulated. The herb mixtures MOUNTAIN SALT STAMP MASSAGE well-being effect. relaxed – the metabolism is stimulated.
have a detoxifying and purifying effect. This salt stamp massage has a strongly „Go on a dream journey Full legs 55 min. EUR 82 Aromatic bath in the hydro-jet
30 min. EUR 55 | 60 min. EUR 99 30 min. EUR 45 THALASSO PACK 20 min. EUR 45
spa
spa
detoxifying and purifying effect. Based and relax with one of my Legs up to knee
on the high share in mountain salt, the Bikini zone 15 min. EUR 25 The freshly mixed heat algae pack has a
anti-stress treatments.“
VOLCANIC STONE MASSAGE massage supports skin problems such as Armpits 10 min. EUR 15 detoxifying, anti-inflammatory, minera- ALKALINE BATH
42 43
„HOT STONE“ - FULL BODY neurodermitis, psoriasis, dry skin … and is Upper lip * 10 min. EUR 15 lising effect and stimulates metabolism The intense brush massage increases the
The massage stimulates metabolism and absolutely relaxing! Roshdi Sabah Chin * 10 min. EUR 15 considerably. effect of the bath – the body brush to
aims at deep relaxation with changing 60 min. EUR 99 Wellness therapist & Eyebrow shaping * 15 min. EUR 18 1 x Thalasso pack 25 min. EUR 56 take home motivates you to stick to this
stimuli by hot and cold volcanic stones. Ayurveda masseur * can be booked in combination with a 3 x Thalasso pack EUR 158 ritual at home as well – for a deacidified
A massage ritual for body, mind and soul SINGING BOWL MASSAGE facial treatment only body & a pleasantly soft, smooth skin
which removes blockades in the entire Deep relaxation with a special sound THALASSO INTRODUCTORY Brush massage | alkaline bath | including
body and leads to an incomparable feeling vibration which makes our cells resonate 1 x Thalasso and body brush
of tranquillity and security. and removes blockades from the deep cell HANDS & FEET 1 x Aromatic oil 50 min. EUR 82
90 min. EUR 149 consciousness. In the holistic sense, the total EUR 85
singing bowl massage has a regenerating SPA MANICURE
YIN-YANG MASSAGE and vitalising effect on body, mind and soul. Hand scrub | nail cutting, filing and CUCURBITA PACK
A full body massage with energetically Also improves body awareness and positively polishing | cuticle removal | short hand The power of the cucurbit spoils the skin
gentle strokes. The balance of Yin & Yang influences self-confidence, creativity and massage | nail file to take home with valuable vitamins and minerals.
leads to a harmony of body and mind. creative power. 45 min. EUR 57 The treatment is highly efficient due to its
The treatment will supply your body with 60 min. EUR 88 dehydration and replenishing effects.
energy and vitality. LUXURY SPA MANICURE 25 min. EUR 56
60 Min. EUR 99 Including nail varnish | nail varnish to take
home or intense hand massage | hot hand EVENING PRIMROSE OIL PACK
pack | hand lotion to take home Relaxation with strongly replenishing and
60 min. EUR 78 moistening skin care.
20 min. EUR 56
SPA PEDICURE
Foot bath | toe nail cutting, filing and ROSENALP BODY PACK
polishing | cuticle removal Float in the feeling of excellently cared for „It is easier to promote health
| callus removal | foot massage skin – with natural elixirs and balms. than to heal an illness!“
45 min. EUR 57 20 min. EUR 45
„I love to counsel, treat and
LUXUS SPA PEDICURE support our Rosenalp guests.“
Including nail varnish | nail varnish to take
Annette Duffner
home or relaxing foot massage | foot lotion
Spa concierge & naturopath
to take home
60 min. EUR 78
Please understand that we do not make a spa pedicure for
medical reasons in case of pathological alterations of feet
or toe nails.
PODIATRY
In case of pathological changes on your
foot or toenails as well as when you take
blood thinners, in case of diabetes, etc.
50 Min. EUR 69 | with polish on requestRituals in package
Our selection of unforgettable moments –
adjusted to your needs and at the highest level.
spa
spa
44 45
AYURVEDA
Dive in the fascinating world of this SHIROABHYANGA
old Indian form of healing. Flowing and Relaxing head, neck and shoulder massage
y u n fo r g e t t able
stroking movements make an Ayurveda to remove basic tensions and slightly
M
massage a very special experience.
Covered in warm oil and spoilt by the soft
reduce the burden on your shoulders.
The ideal way to discover Ayurvedic moment
touch, your body, mind and soul will start treatment and get a first experience of
travelling. Suddenly, it will be easy to let the excellent effects.
go. Also, your metabolism and purification 60 min. EUR 99
will be stimulated, and your energy will
flow again. PADABHYANGA “Ayurveda oil massage
Harmonising foot and leg massage, parti- SCHROTH CURE & MORE … DETOX & MORE … GLAMOUR
means: letting yourself in
ABHYANGA cularly suitable in case of nervousness and (bookable as of 7 overnight stays) (bookable as of 4 overnight stays) (bookable as of 3 overnight stays)
Probably the most popular form of disturbed sleep. Complete with a warm
for this art of massage and • Mountain salt stamp massage • Thalasso pack / algae bath • Shiseido Wrinkle Lifting - Yutaka
Ayurvedic massage. A unique sensual foot bath and an additional salt-oil scrub. immerse yourself into it. It • Yin–Yang massage • Detox alkaline wrap (facial treatment)
journey to your inner being. Let it go and Feel the firmness of the ground under is a return to yourself which • Decléor classic / check-up • “Pantai Luar” (full body massage) • St. Barth Body Sensation
put yourself in our hands. Warm oil will your feet and how Mother Nature gives makes you feel yourself (facial treatment) (body wrap and massage)
surround your body and the soft touch you strength and new stability. again. You will see what is • Gift: St. Barth Body Oil
will make new energy flow. The massage 60 min. EUR 99
essential in your life again
ceremony will end with a pleasant herbal Package price EUR 259 Package price EUR 249 Package price EUR 237
in a free, unembellished and
steam bath. GARSHAN
90 min. EUR 135 Full body massage with raw silk gloves; magical way.”
activates your metabolism and stimulates
circulation. The effect is increased with a Eva-Maria Pusch ANTI-CELLULITE MEDICAL BEAUTY RITUAL TIMELESS
purifying scrub and, finally, a steam bath. Ayurveda masseur (bookable as of 7 overnight stays) • Environ Cell Premium (bookable as of 3 overnight stays)
60 min. EUR 108 • 3 x Detox algae lifting wraps (facial treatment) • “Pantai Luar” (full body massage)
• Body scrub with alkaline salt • Slimyonik® Air Body Styler • St. Barth Freshness
• Present: lifting gel to take home (facial and décolleté treatment)
• Slimyonik® Air Body Styler • Light therapy
Package price EUR 345 Package price EUR 199 Package price EUR 239You can also read
