How to earn Vitality Points - Your step-by-step guide to HumanaVitality

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How to earn Vitality Points - Your step-by-step guide to HumanaVitality
How to earn Vitality Points                             ™

            Your step-by-step guide to HumanaVitality
                                                                    ®

                             Join the HumanaVitality community on

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How to earn Vitality Points - Your step-by-step guide to HumanaVitality
How to earn Vitality Points - Your step-by-step guide to HumanaVitality
Earn Vitality Points at your own pace
HumanaVitality is a wellness and rewards program for everyone – no matter
your age or health status. It will put you on the path to healthier living whether
you’re a fitness buff, just working on losing a few pounds, or training for your first
5K race. It will also help you quit smoking, lower your blood pressure, and eat
healthier. There are also activities that kids can participate in.

Here’s how HumanaVitality rewards you
for making healthy choices:

           Earn Vitality Points                                      Earn Vitality Bucks®                                               Get rewarded
    • Every time you complete a verified                • Healthy activities not only build                                  • Choose rewards in the
       activity or achieve a wellness goal,                 Vitality Points, they also earn you an                                HumanaVitality Mall that include
       you earn Vitality Points                             equivalent amount of Vitality Bucks                                   gift cards, movie tickets, fitness
                                                                                                                                  devices, and more
    • Earning Vitality Points helps you work            • Reward yourself with the things you
       toward a higher Vitality Status™                     want in the HumanaVitality Mall by                                 • The higher your Vitality Status,
                                                            spending your Vitality Bucks                                          the greater your discount is in the
                                                                                                                                  HumanaVitality Mall

    Number of Vitality Points needed to move up to each Vitality Status level:
                                                                                                                                                        HumanaVitality
                                                                                                                                                        Mall Discount

                                      10,000                            15,000 combined                          5,000 additional for each member
            Platinum                  One adult per policy              Two adults* per policy                   18 years and older per policy              40%
                 Vitality Status

                                      8,000                             12,000 combined                          4,000 additional for each member
                      Gold            One adult per policy              Two adults* per policy                   18 years and older per policy
                                                                                                                                                            20%
                 Vitality Status

                   Silver             5,000                             8,000 combined                           3,000 additional for each member
                                                                                                                                                            10%
                 Vitality Status      One adult per policy              Two adults* per policy                   18 years and older per policy

                 Bronze               You immediately move up from Blue Vitality Status after completing the Health Assessment                              0%
                 Vitality Status

    Start Here
           and        Blue            You start at Blue Vitality Status with 0 Vitality Points                                                              0%
      Move Up    Vitality Status

                                      *If applicable, the number of Vitality Points that is required to achieve each Vitality Status.

                                                                                                                                         HumanaVitality.com
How to earn Vitality Points - Your step-by-step guide to HumanaVitality
The path to earning Vitality Points and rewards
If you have a MyHumana username/password, you can
use it to sign in or register at HumanaVitality.com.
                                                                                                                       MY VITALITY

                                                                                                                      AGE        ™
Start
                 1                                                                                                                                         2
                                                                                                                         34
Here

                                                                                                                                                                            Activate your goals. Based on
                             Take your Health Assessment at
                                                                                                                   MY HEALTH RESULTS                                        the information you share with
                             HumanaVitality.com. You’ll learn your
                                                                                                                                                                            us in your Health Assessment,
                             Vitality Age and automatically move to Bronze
                                                                                                                                                                            we’ll recommend goals that
                             Vitality Status. Then you can start earning
                                                                                                                                                                            you can activate online.
                             Vitality Points and Vitality Bucks, which you
                             can redeem in the HumanaVitality Mall.1

                                                            4                                                                                              3
                                                                                                                                                                            Request a Vitality HealthyFood™
                                                                         Get a Vitality Check.® With this annual                                                            Shopping Card.2 To activate your
                                                                         health checkup of your body mass index                                                             Shopping Card, and start earning
                                                                         (BMI), blood pressure, blood glucose, and                                                          savings on healthier foods at
                                                                         cholesterol, you earn 2,000 Vitality Points.                                                       Walmart,® visit Humana.com/
                                                                                                                                                                            vitality/healthy-food.
               5
                            Choose your activities. Select your path to achieving
                            your goal. For example, reaching your fitness goals
                            3–5 times a week, taking an online course, joining an
                            online conversation, or working with a health coach.3

                                                            6                                                                                              7
                                                                                                                                                                            Cash in your Vitality Bucks.
                                                                         Watch your Vitality Points add up.                                                                 Use them to get the things
                                                                         Earn Vitality Points with everything from                                                          you want at the online
                                                                         taking an annual physical and getting a                                                            HumanaVitality Mall.4
                                                                         flu shot to watching a health webinar.

                                                                                                                                                                                    MY VITALITY BUCKS®

                                                                                                                                                                                       4948
                                                                                                                                                                                     SHOP ONLINE MALL

 HumanaVitality keeps information personal and private. For details of the Privacy Policy, visit Vitality.Humana.com/HumanaVitalityPortal.
1

2
 Vitality HealthyFood is not available to all HumanaVitality members. Sign into your HumanaVitality.com account to determine your eligibility.
3
  Not all HumanaVitality programs include working with a personal health coach.
4
   Products offered through the HumanaVitality Mall may change without notice.
Amazon.com is not a sponsor of this promotion. Except as required by law, Amazon.com Gift Cards (“GCs”) cannot be transferred for value or redeemed for cash. GCs may be used only for purchases of eligible goods at Amazon. com
or certain of its affiliated websites. For complete terms and conditions, see www.amazon.com/gc-legal. GCs are issued by ACI Gift Cards, Inc., a Washington corporation. All Amazon ®, ™ & © are IP of Amazon.com, Inc. or its affiliates.
No expiration date or service fees.
References to products and equipment in this material are not an endorsement or warranty by Humana or HumanaVitality, LLC of the products or equipment. The manufacturer of the products or equipment is solely responsible for
defects with or problems arising out of the use of the products or equipment. Such references to products and equipment are used as examples of products and equipment that are compatible with HumanaVitality®, of which are
subject to change at any time without notice.
Macy’s is not a sponsor or co-sponsor of this program. The gift card is issued by Macy’s Gift Card, LLC and is required for all inquiries. For complete Terms and Conditions please visit www.macys.com/service/gift/terms.jsp.
How to earn Vitality Points - Your step-by-step guide to HumanaVitality
Education activities
Activity                                                         Vitality Points

Health Assessment (HA)                                                          500
                                                                                      Health Assessment
HumanaVitality calculates your Vitality Age with a brief online health                The Health Assessment provides
questionnaire. Members earn Vitality Points for completing the HA                     your Vitality Age, a number that
for the first time each program year.                                                 tells you whether your body is
                                                                                      living younger or older than your
First Step Health Assessment                                                    500   actual age.
Once-in-a-lifetime reward for the first-time HA completion.
                                                                                      Vitality Age is based on your
Health Assessment bonus                                                         250   current health, nutrition, and
Members can earn bonus Vitality Points when the HA is completed                       exercise habits, along with other
within 90 days of the program effective date or program renewal date.                 lifestyle factors. Once you know
                                                                                      your Vitality Age, we’ll help you
Calculators                                                                      75   set goals for activities that can
Online tools that measure aspects of your health, like “Are you at risk               lead to improved health.
for a heart attack?”. They can help you take steps to lead a healthier
life. There are 19 different calculators, and adult members can earn                  Retake your Health Assessment
Vitality Points for each calculator they use – up to four per program year.           every program year to be able
                                                                                      to access all HumanaVitality
CPR certification                                                               125   program features.

First aid certification                                                         125   Campaigns, Courses,
An adult member must send a completed CPR Form or First Aid Form,                     Conversations, and
available online, to HumanaVitality with the copy of certification within             Calculators
90 days of completing the event. The form can be submitted while your                 You can also participate in
certification is still valid, if you completed your certification before your         interactive online resources
HumanaVitality effective date.                                                        that educate, guide, and
                                                                                      support your health goals.
Update/confirm contact information                                               50   Receive email messages or
(Once per year)                                                                       listen to conversations about
                                                                                      health topics that interest
Monthly HumanaVitality.com visit                                                 10   you or that are aligned with
                                                                                      your goals. Vitality Points
Accept online statements                                                         50   are awarded only if this is
(Once per lifetime)                                                                   associated with one of your
                                                                                      active goals.

         Health Assessment
         It only takes about 15 minutes
         to complete online.
How to earn Vitality Points - Your step-by-step guide to HumanaVitality
Fitness activities
Activity                                                                               Vitality Points

Verified workout                                                       5 – 15
                                                                                                                   Verified Workouts
Members can earn 5, 10, or 15 Vitality Points for a workout through                                                Heart rate monitor workout
partner health clubs, tracking with a pedometer or heart rate monitor,                                             An adult member must exercise
or by using smartphone activity-tracking apps.                                                                     at 60%, or greater, of their
                                                                                                                   maximum heart rate for a
First verified workout of the week (Monday – Sunday)                                                        15     minimum of 30 minutes in a
Members can earn 15 bonus Vitality Points for their first workout                                                  single session. Your maximum
of the week.                                                                                                       heart rate is calculated by:
                                                                                                                   220 – Age = Maximum Heart Rate.
5+ verified workouts per week (Monday – Sunday)                                                             40
Members can earn an additional 40 Vitality Points for five or more                                                 Smartphone activity-
workouts of the week.                                                                                              tracking apps
                                                                                                                   An adult member needs to
Sports league                                                                                             350      burn at least 200 calories in a
A member must be an active team member in a qualified, organized                                                   single workout.*
sports league, such as baseball or basketball. The minimum number
of games or matches that must be played is eight. Members must                                                     Pedometer workout
complete a League Participation Form, available online, and submit                                                 Earn up to 15 Vitality Points,
within 90 days of league completion to HumanaVitality.                                                             based on the current physical
                                                                                                                   activity level you report in your
Athletic events                                                                                                    Health Assessment. Following
A member must register for and complete a fitness event or race approved                                           your Personal Pathway™ can help
by a fitness, athletic, or sporting organization recognized by HumanaVitality.                                     you increase your daily activity
The member must complete the Athletic Event Form, available online, and                                            level and earn more Vitality Points:
submit it within 90 days of the event completion to HumanaVitality.
                                                                                                                   5,000 steps/day                            5
                                                                                                                   7,500 steps/day                           10
Example: running, walking, cross-country skiing, cycling, and triathlons
                                                                                                                   10,000 steps/day                          15
Level 1                                                                  250
Level 2                                                                  350
Level 3                                                                  500                                       * Subject to change. Visit HumanaVitality.com
                                                                                                                      for the latest information.

Distances vary with each athletic event. Greater distances offer greater Vitality Points earning opportunities.
Reasonable Alternative Standard: If it is unreasonably difficult due to a medical condition for you to achieve
the standards for the reward under this program, or if it is medically inadvisable for you to attempt to achieve
the standards for the reward under this program, call the number on the back of your Humana member ID
card and we will work with you to develop another way to qualify for the reward.

Partner Health Clubs
Many partner health clubs offer membership at
a discounted rate. Others track your workouts
automatically. Find out the partner health club
nearest you at HumanaVitality.com by clicking on
Fitness & Exercise under the Get Healthy tab.
How to earn Vitality Points - Your step-by-step guide to HumanaVitality
Prevention
Activity                                                        Vitality Points

Health screenings                            400 per (up to 400/program year)
                                                                                  Reach Silver
Earn Vitality Points by getting screenings such as a Pap smear,                   Vitality Status
mammogram, prostate exam, or colorectal screening.
                                                                                  Completing your Health
Dental exam                                    200 per (up to 400/program year)   Assessment and getting your
Visit your dentist and earn Vitality Points for preventive dental                 Vitality Check give you a great
exams up to two times per program year.                                           start toward reaching 5,000
                                                                                  Vitality Points toward Silver
Vision exam                                                                200    Vitality Status. Here’s an
Earn Vitality Points for a preventive vision exam once per program year.          example of how to earn 5,000
                                                                                  Vitality Points:
Flu shot                                                                   200
Get your annual flu shot and submit the Prevention Activity Form,                 Health Assessment             500
available online, within 90 days to earn Vitality Points.                         First Step Health Assessment 500
                                                                                  Vitality Check              2,000
Nicotine test                                                              400    Basketball league             350
After receiving a cotinine (nicotine) test, submit a Nicotine Test Form,          Blood donation (x3)           150
available online, within 90 days of completing the test with your                 Flu shot                      200
healthcare provider.                                                              Verified workouts             875
                                                                                  Calculator (x4)               300
Vitality Check                                                                    CPR certification             125
Earn Vitality Points by getting your Vitality Check at an approved healthcare     Vitality Points Total:      5,000
provider or from your physician. The Vitality Check measures your:
Body mass index (BMI)                                                      800
Blood pressure                                                             400
                                                                                  Earn Savings with
Blood glucose                                                              400    Vitality HealthyFood*
Total cholesterol                                                          400
                                                                                                 Request your
                                                                                                 Vitality HealthyFood
                                                                                  Shopping Card
                                                                                                 Shopping Card
                                                                                  and earn 5% savings on
                                                                                  Great For You™ healthier food
                                                                                  purchases at Walmart. Increase
                                                                                  your savings to 10% when you
                                                                                  complete a Vitality Check and
                                                                                  your results are received
                                                                                  and verified.
                                                                                  *Vitality HealthyFood is not available to all
                                                                                    HumanaVitality members.

How to Reach Silver Vitality Status
Watch our YouTube video to learn some quick
ways to move from Bronze Vitality Status to Silver
Vitality Status – and earn a 10% discount in the
HumanaVitality Mall.
Go to http://bit.ly/howtogettosilver.

                                                                                                  HumanaVitality.com
How to earn Vitality Points - Your step-by-step guide to HumanaVitality
Healthy Living

Activity                                                                             Vitality Points

Blood donation                                50 per (up to 300/program year)
                                                                                                                   Double your
Donate blood up to six times a year. Earn Vitality Points                                                          Vitality Points
when you submit a Blood Donation Form, available online,
within 90 days of the donation date.                                                                               Complete your Vitality Check
                                                                                                                   and earn 2,000 Vitality Points. If
Nicotine test                                                                                          400         your results are within a healthy
After you receive a cotinine (nicotine) test, submit a Nicotine Test                                               range, you automatically earn an
Form, available online, within 90 days of completing the test with                                                 additional 2,000 points – for
your healthcare provider. You can earn Vitality Points if the results fall                                         a total of 4,000 Vitality Points.
within a healthy range.

Vitality Check
Double your Vitality Points if these results are within a healthy range.
Body mass index (BMI)                                                                                  800
 18.5
Blood pressure                                                                                         400
systolic
How to earn Vitality Points - Your step-by-step guide to HumanaVitality
Vitality Points for Vitality Kids™

HumanaVitality provides fun ways to help keep your children healthy and
active. Their participation can also earn your family Vitality Points and
Vitality Bucks.                                                                       Sports Leagues
                                                                                      Your family can earn 100 Vitality
Activity                                                         Vitality Points      Points when your children join a
                                                                                      sports league. Each sport season
Health Assessment                                                            200      qualifies as a single activity.
The Kids Health Assessment covers a child’s physical activity,
nutrition, lifestyle, and well-being. This provides a view of your                    Any games and/or matches over
children’s well-being and the areas that need improvement.                            eight do not count as additional
                                                                                      activities. Each dependent
Dental exam                                          100 per (200/program year)       child can qualify for two sports
Visit your dentist and earn Vitality Points for preventive dental                     leagues per year.
exams up to two times per program year.
                                                                                      To earn Vitality Points for
Vision exam                                                                  100      participating in a sports league,
Earn Vitality Points for a preventive vision exam once per program year.              the league schedule must occur
                                                                                      during your effective dates as a
Preventive care visit                                                        200      HumanaVitality member.
A pediatrician can check on the health of your children and you can
ask any questions you may have about their health.

Immunizations                                                                100
At designated ages, your children will receive immunization shots to
help protect them from various illnesses.

Flu shot                                                                     100
Help your children avoid getting the flu by making sure they get an
annual flu shot.

Fitness
Children (up to 18 years old) on a HumanaVitalty program can earn Vitality
Points for two qualifying sports league activities and four athletic events,
like baseball or swimming, per program year. Each sport season qualifies as a
single sports league. Minimum number of games or matches is eight.

Sports league                                 100 per (up to 200/program year)
Athletic events                                50 per (up to 200/program year)
Fitness category maximum                           400 Vitality Points per child

                                        Athletic Events
                                        If your children participate in events like
                                        running, walking, cycling, or swimming,
                                        they can earn Vitality Points.

                                                                                             HumanaVitality.com
How to earn Vitality Points - Your step-by-step guide to HumanaVitality
Standard activities at a glance
       Education                                                                                                     Fitness
Activity                                                     Vitality Points                                 Activity                                      Vitality Points
Health Assessment                                                    500                                     Verified workout: partner health club, device, or mobile apps

First Step Health Assessment*                                        500                                                                                   Up to 15 per day
                                                                                                             Each verified workout
                                                                                                                                                     (up to 5,475/program year)
Health Assessment bonus**                                            250
                                                                                                             First verified workout of the week       15 bonus points per week
                                                               75 each                                       (Monday – Sunday)                        (up to 780/program year)
Calculator(s)
                                                      (up to 300/program year)
                                                                                                             5+ verified workouts per week            40 bonus points per week
CPR certification                                                    125                                     (Monday – Sunday)                       (up to 2,080/program year)

First aid certification                                              125                                     Sports league                                      350

Update/confirm contact information                                    50                                     Athletic events (running, walking,
                                                                                                             cross-country skiing, cycling, triathlons):
                                                               10 each                                                                                          250
Monthly HumanaVitality.com visit                                                                             Level 1
                                                      (up to 120/program year)                                                                                  350
                                                                                                             Level 2
Accept online statements*                                             50                                     Level 3                                            500

                                                                                                                                                              100 each
Kids Health Assessment                                               200                                     Kids sports league
                                                                                                                                                      (up to 200/program year)
 *Once-in-a-lifetime reward.
                                                                                                                                                               50 each
**For completion of the Health Assessment within the first 90 days of your                                  Kids athletic events
  HumanaVitality program year.                                                                                                                        (up to 200/program year)

      Prevention                                                                                                   Healthy Living
Activity                                                    Vitality Points                                  Activity                                      Vitality Points
Health screenings*                                         400 per screening                                 Blood donation                         50 (up to 300/program year)

Flu shot                                                             200                                     Nicotine test (in-range results)                   400

Nicotine test                                                        400
                                                                                                             If your Vitality Check is in a healthy range,
Vitality Check completion:                                                                                   you double your Vitality Points:

Body mass index (BMI)                                                800                                     Body mass index  18.5                     800

Blood pressure                                                       400                                     Blood pressure
                                                                                                             systolic
Keep track of your Vitality Points
Use this worksheet to map out the number of Vitality Points you need to
move up to the next Vitality Status level. Include standard activities, as well as
recommended goals based on your current health status.

              Vitality Points needed                                                                                                               The HumanaVitality
                                                                                                                                                   Mall has thousands of
                                                                                                                                                   rewards to choose from:
              Example of activities:		                                                                                           Vitality Points
              Get a flu shot                                                                                                           200 pts
              Join a sports league                                                                                                    350 pts
              Get a Vitality Check                                                                                                   2,000 pts

              Goals to achieve                                                                                                   Vitality Points
              (Sign into HumanaVitality.com to activate your recommended goals)

                                                                                                                                                   Go to HumanaVitality.com/mall.

              Standard activities                                                                                                Vitality Points

                                                                                                                                                       HumanaVitality.com

Apple is a registered trademark of Apple Inc. All rights reserved. Apple is not a participant in or sponsor of this promotion.
HumanaVitality® New Device Sync Process

HumanaVitality to Streamline Device Experience
The HumanaVitality® team is excited to share that we’re working on some updates to simplify the
way members track fitness activity. With these changes, members will no longer need to use
HumanaFit.com to track workouts. After April 4, members will experience a new process when
syncing compatible devices that completely bypasses HumanaFit and syncs directly with their
secure profile on HumanaVitality.com.

Members will receive email communications alerting them to this change on April 8. These
communications will include the steps outlined below.

We are providing these steps to you for future reference, as this experience is not currently live.

New workout calendar: Workouts will only be displayed on the new HumanaVitality.com calendar after
you have reconnected your device to HumanaVitality. Don’t worry, members will continue to earn
Vitality Points and can view them on their Vitality Statement until they reconnect their device. The
HumanaVitality workout calendar will display both workouts completed and Vitality Points earned.

Site features: The following HumanaFit features will not be available after April 4: Log Food, Create
Route and Find Friends. If these features are important to you or a member, there are many free
programs that offer these services, including MapMy Fitness and MyFitness Pal.

Humana G.1 or G.2 Pedometer

To switch your pedometer to the new syncing process:

       1. Sign in to HumanaVitality.com
       2. Plug in your Humana g1.0 or g2.0 pedometer
       3. Click the Update button and you will be automatically directed to the new Workout Calendar.

That’s it! All future uploads are automatic and will direct you to the new Workout Calendar on
HumanaVitality.com.

All other Compatible Fitness Devices:

For all other HumanaVitality® compatible fitness devices members will need to reconnect their device
account to HumanaVitality. Here’s how:
    1. Sign into HumanaVitality
    2. Visit the Connect Fitness Devices Page
    3. Find the link under your device logo to reconnect your device directly to HumanaVitality
That’s it! With those simple steps HumanaVitality members will be able to track their workout activity
via HumanaVitality.com.

Members will also receive a reminder email alerting them to the new syncing process because
HumanaFit will be retired on June 30, 2014. We will provide you with additional information about that
retirement in the coming weeks.

Please see the following supporting screenshots for a glimpse at the new compatible device process:

1. Select Fitness Devices to manage your account:
2. From the Fitness Devices page, click “Connect and Manage” and then “Connect a fitness device “

3. Follow the link under your device logo to reconnect to your HumanaVitality account.
HumanaVitality Rewards                                           ®

     Spend your Vitality Bucks® in the HumanaVitality Mall
     When you’re a member of HumanaVitality, you’ll earn Vitality PointsTM for completing healthy
     activities. You get one Vitality Buck® for each Vitality Point you earn. You can redeem your
     Vitality Bucks at the HumanaVitality Mall for a wide variety of rewards, like some of these
     great items:

           Gift codes                      Fitness devices                     Gear and apparel                     Electronics

                                            Polar® Fitness Monitors

                                                                                                                          Apple®

                                                 Pedometers
           Movie tickets

                                                                                                            HumanaVitality members
                                                     Fitbit®                                                are also eligible for
                                                                                                            discounts* with partners
                                                                                  HumanaVitality            like Sprint®, Life Fitness®,
                                                                                  gear                      Seattle Sutton’s Healthy
                                                                                                            Eating®, Competitor Group
                                                                                                            Inc., and The Biggest
                                                                                                            Loser® Resort.
              iTunes®                           Cycling discounts

     Don’t wait to get started earning your rewards. Raise your Vitality StatusTM by earning more Vitality
     Points for your healthy activities. Members must have at least Bronze Vitality Status to be eligible for
     reward redemption.

     Sign in to HumanaVitality.com to see how you can earn more Vitality Points.
     *Discounts do not vary by Vitality Status and Vitality Bucks are not used. Purchase method is limited for discount transactions.
     Merchandise rewards subject to availability and may change without notice. See page 2 for Terms and Conditions.
     Effective 7/1/2013.

GNHH85MHH_713
Improve your Life with
      Personal Health Coaching
Maybe you’d like to better manage your weight, reduce                 To get started:
stress, eat better, or exercise regularly. If so, you’re not alone.   •   Sign in to HumanaVitality®
With the support and guidance of a personal health coach,             •   Click on “Goals”
you can make positive changes and bring balance to your               •   Select “View” within one of your goals
life. You and your coach will work together – as a team – to          •   Select “Enroll in a coaching program”
address any aspect of your health including:                          •   Enroll in the coaching program that’s best for you
•   Managing your weight
•   Eating healthier
•   Exercising                                                        Note: If you have not completed your Health
•   Quitting tobacco                                                  Assessment, you will need to do so before you access
•   Improving your overall well-being                                 your Goals and Coaching Enrollment
When you join our program, you’re matched with your
own coach who can provide you with the expert guidance,
support and personal attention you need to create a plan
for success. Best of all, there’s no additional cost to you.
You’ll learn what you need to do to succeed and, more
importantly, you’ll learn how to make healthy behavior a
habit so you can maintain your new, healthier lifestyle for
years to come. Your coach will be there every step of the way
to offer you encouragement, accountability, and support as
you work to achieve lifelong well-being.
It’s that simple. And that powerful.

                                                                                             Humana.com/Vitality

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Bag some
                                                           major savings.
                                                      Save up to 10%1 on healthier food
                                                      purchases at Walmart.® 2

Savings
                                                      With Vitality HealthyFood,™ HumanaVitality® members3 can save up
                                                      to 10% on Great For You™ healthier foods at Walmart.
                                                      To get started and save 5%, you need to reach Bronze Vitality Status™
                                                      by taking your Health Assessment.

                                                                   Here’s how it works:
                                                                   1. S
                                                                       ign in at HumanaVitality.com.

                                                                   2. Complete your Health Assessment.
                                                                   3. In the “Get Healthy” section, accept the Vitality
                                                                       HealthyFood terms and conditions to activate your
                                                                       Vitality HealthyFood Shopping Card.
                                                                   4. R
                                                                       eceive your Vitality HealthyFood Shopping Card in 7-10
                                                                      business days.
                                                                   5. Increase your 5% savings to 10% when you or
                                                                       an eligible HumanaVitality member in your family
                                                                       completes a Vitality Check® in your current program
                                                                      year.4 Once your Vitality Check results are received and
                                                                       verified by HumanaVitality, your savings will increase
                                                                       to 10%!
                                                                   Sign in to HumanaVitality.com to take the Health
                                                                   Assessment, if you haven’t already. Then, request your
                                                                   Vitality HealthyFood Shopping Card right online.

1
 	The 5% or 10% savings will be applied to that member’s Vitality HealthyFood Shopping Card within 5-7 business days. Once applied, the
   savings may be used on any future purchase made at Walmart where gift cards are accepted.
2
 	The Vitality HealthyFood program is only available at Walmart Neighborhood Markets and Walmart retail stores. Sam’s Club stores and
   Walmart.com are excluded from the Vitality HealthyFood program.
3	
   HumanaVitality members must be 18 years of age or older to be eligible to participate in the Vitality HealthyFood program. The Vitality
   HealthyFood program is not available to all HumanaVitality members and is only available with certain plans or products offered by Humana.
4	
   HumanaVitality members do not share the same HumanaVitality program year. HumanaVitality members should reference their member
   ID card to determine their program year.
    GCHHDXUHH
Important things to know about using your
       Vitality HealthyFood™ Shopping Card.
       Here are some frequently asked questions and answers to help you get the most out of
       your Vitality HealthyFood Shopping Card. To help you1 receive savings2 at Walmart,®3 we’ve
       included a wallet card with simple steps to follow when you check out.

Q. How do I know if my Vitality HealthyFood Shopping Card was accepted at checkout?
A. Check your receipt. Below the total you should see the words Shopping Card Tend.
       This shows that your Vitality HealthyFood Shopping Card was accepted at the register.

Q. How soon after I use my Vitality HealthyFood Shopping Card will I receive my savings, and when can I redeem it?
A. The savings you have earned on your Great For You™ healthier food purchases will be applied to your Vitality HealthyFood
       Shopping Card in 5 – 7 business days. (These savings will not appear on your receipt the day of your transaction.) Once your
       savings are applied, you can redeem them on a future purchase at Walmart where gift cards are accepted. (Within 5 – 7
       business days, you can also view the savings from your most recent purchase on your Vitality HealthyFood Savings Statement at
       HumanaVitality.com.)

Q: How do I increase my savings from 5% to 10%?
A: You (or an eligible HumanaVitality member in your family) must complete a Vitality Check® in the current program year1 to
       increase your savings. You will start to receive your 10% savings when your Vitality Check results are received and verified by
       HumanaVitality.

Q. I tried to redeem the savings on my Vitality HealthyFood Shopping Card. How do I know they were applied to my purchase?
A. After you scan your Vitality HealthyFood Shopping Card at checkout, look at your receipt. Below the total you should see the
       words Shopping Card Tend. This number represents the savings that were on your Vitality HealthyFood Shopping Card –
       which was deducted from your total bill.
HumanaVitality members must be at Bronze Vitality StatusTM or higher and must be 18 years of age or older to be eligible to participate in the Vitality HealthyFood program. The
1

Vitality HealthyFood program is not available to all HumanaVitality members and is only available with certain plans or products offered by Humana.

The 5% or 10% savings on select healthier foods will be applied to that member’s Vitality HealthyFood Shopping Card within 5 – 7 business days. Once applied, the savings may
2

be used on any future purchase made at Walmart where gift cards are accepted.

3
    The Vitality HealthyFood program is only available at Walmart Neighborhood Markets and Walmart retail stores. Sam’s Club stores and Walmart.com are excluded from the
    Vitality HealthyFood program.
4
    HumanaVitality members do not share the same HumanaVitality program year. HumanaVitality members should reference their member ID card to determine their program year.

✁         Cut along dotted line. Then fold and put it in your wallet.

                                                                             If you are at self-checkout:                                     If you are at the cashier:

                                                                                Once you have scanned all of your items,                         After the cashier has told you the
       Vitality HealthyFoodTM                                                   select “Finish & Pay.”                        Shopping Card
                                                                                                                                                 amount you owe, tell the cashier
       checkout checklist                                                                                                                        you have a Vitality HealthyFood
                                                                                Select “Shopping Card” and scan your                             Shopping Card.
       How to make sure                                      Shopping Card

                                                                                Vitality HealthyFood Shopping Card.
                                                                                                                                                  ave your Vitality HealthyFood
                                                                                                                                                 H
       you get your savings                                                     Select your final method of payment                              Shopping Card scanned before
                                                                                                                                                 you pay.
       when you check out.                                                      and pay for your items.
                                                                                                                                                 Important: If the cashier asks if you
                                                                                                                                                 want to add money to your Vitality
                                                                                                                                                 HealthyFood Shopping Card, say no.
                                                                                                                                                 The cashier will then hit “Enter” to
                                                                                                                                                 finish your checkout transaction.

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