N EW SLETTER COTTONWOOD VILLA

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N EW SLETTER COTTONWOOD VILLA
C O TTO N W O O D V ILLA
    N EW SLET T ER
January 2019 | 450 S Main St | Ainsworth, NE | 402-387-1000 | www.cottonwoodvilla.com

                                  NOTHING TRIVIAL
    CELEBRATING
      JANUARY                     It is a little-known fact that January 4 is Trivia Day.
                                  Ahh, trivia, which for many is considered useless or
     Resident Birt hdays          trivial knowledge. But the word trivia has nothing to
                                  do with the useless or unimportant. Rather, it comes
    Edna Mae Davis- 1/6
                                  from the Latin word trivium, which means "crossroads"
                                  or "place where three roads meet." From trivium came the word trivialis, meaning "found
       St aff Birt hdays          everywhere" or "commonplace." In medieval times, the Trivium of academia referred to a

     Anissa Julius- 1/17          threefold curriculum of grammar, logic, and rhetoric, as opposed to the Quadrivium of
                                  arithmetic, music, geometry, and astronomy. In fact, the Trivium was considered the
    Mary Vansickle- 1/21
                                  essential foundation of a full liberal arts education as far back as in ancient Greece, as
Act ivit ies Professionals Week   explained by Plato in his dialogues. As you can see, there is nothing at all trivial about the
    January 20-26, 2019           Trivium or about the meaning of the word trivia.

     Thank you Natalie!           Researchers even argue that trivia games are good for the brain. People enjoy guessing
                                  answers to questions about little-known facts. Psychology professor John Kouinos explains
                                  that your brain experiences a dopamine rush when getting the answer right. It just makes
                                  the brain feel good. Kouinos compares collecting facts to a person who collects stamps.
                                  "The more, and rarer, the better," he says. Psychologist Deborah Stokes also points out that
                                  retaining information, no matter how useless that information may be is like exercises for
                                  the frontal cortex of the brain as it ages. Moreover, trivia games often don't happen in
                                  isolation. People enjoy playing trivia games in social settings, which is an added bonus to
                                  brain health.

                                  To get you ready for your next trivia challenge, check out these weird bits of knowledge:
                                  Oscar the Grouch was originally orange and didn't turn green until the second season of
                                  Sesame Street; Hydrox creme-filled chocolate sandwich cookies were invented four years
                                  before Oreos; and Wayne Allwine,the voice of Mickey Mouse, married Russi Taylor the
                                  voice of Minnie Mouse.
N EW SLETTER COTTONWOOD VILLA
BYE- BYE TO DRY                        NEW YEAR, LASTING TRADITIONS

The cold, dry winter air can           Another new year begins and all around the world
wreak havoc on sensitive skin and      people will be popping champagne, singing "Auld

cause chronic dryness. Luckily,        Lang Syne," and kissing loved ones at the stroke of
                                       midnight. But why, exactly, do we repeat these
January 8 is Winter Skin Relief
                                       New Years traditions year after year?
Day, a day to take some small
steps to ease the discomfort of        Bubbly champagne is the drink of choice on New
                                       Year's. Its invention is often credited to Dom Perignon, the Benedictine monk who
dry skin. Skin lotions and
                                       oversaw the wine cellars of his abbey in the year 1697. While others saw bubbles
moisturizers are helpful, but
                                       as a problematic sign that wine had spoiled, Perignon perfected the production of
dermatologists also recommend
                                       this new fermented drink know as champagne. From its beginnings in the abbey
taking shorter showers. This
                                       cellar, champagne was regularly used in religious celebrations such as
may be the number one cause of         consecrations and coronations. It then made the natural transition to secular
dry skin. A long, hot shower           celebrations, most notably at the soirees of the French aristocracy. As champagne
strips the skin of its natural oils,   became cheaper and more accessible, it became the classiest beverage to offer
degrading our best barrier             during the holidays.
against cold , dry air.                Scotland's national poet Robert Burns penned the words to "Auld Lang Syne" in
Dermatologist Joshua Zeichner          1788 and sent them to Scots Musical Museum, requesting that his lyrics be set to
recommends showers less than           an old Scottish folk tune. The phrase auld lang syne roughly translates to "for old
10 minutes and no hotter than 84       times' sake," and, fittingly, the nostalgic song is about preserving friendships. The
degrees. many common                   tune was often sang at funerals, farewells, and other group celebrations. It finally

cleansers and soaps are alkaline,      made it to America in 1929, when the Guy Lombardo Orchestra played it at a New
                                       Year's Celebration in New York's Roosevelt Hotel.
and washing often disrupts the
natural acidic pH of our skin.         No New Year's party is complete without a kiss at the stroke of midnight. In

Look for soaps that are pH             ancient times, the winter darkness was the domain of evil spirits. At New Year's

balanced. These will have less         masquerade balls, scary masks were torn off at midnight, and a kiss was shared as
                                       an act of purification to chase away malign spirits. For centuries, New year's has
deleterious effect on the skin.
                                       been a time of celebration, nostalgia, and hope.
Moisturizer is key. Applying a
thick and oily cream wile the skin
is still damp will improve
absorption, but don't apply too
much. Dr. Zeichner explains that       GUEST M EAL PRICES
constant moisturizing may tell
                                       Breakfast - $5.50 (Adult ) $5(Child)
the skin that it doesn't need to
maintain its own hydration.
These small changes to your
                                       Dinner- $7.50 (Adult ) $6.50 (Child)
routine may ease some
uncomfortable symptoms of dry
skin.                                  Supper- $6.50 (Adult ) $6 (Child)
N EW SLETTER COTTONWOOD VILLA
RESIDENT COUNCIL M INUTES

The Cottonwood Villa Resident Council met on Tuesday, December 18, at 10am. Heidi Snyder facilitated the
meeting. Four residents were present. Feedback was received on the following departments.

Housekeeping- good, no issues. Please keep food in containers or ziplock bags if you store in drawers. Please
remember to flush stools and wash hands. The residents stated that the Housekeepers do a good job.

Kitchen- Good, everyone agreed they like the different choices at meals. The residents stated they like the
taco salad and would like to have it as more than just an option. It was also requested to not have so many
sweet salads. The residents really enjoy the roasts on Sunday, they have been very good and tender. One
resident stated that sometimes the meat is tough and stringy and that makes it tough to eat. They have also
noticed that there are more stems in the steamed vegetables and perhaps they are getting a little over
cooked.

Maintenance- Good, no issues. Tony is very wonderful.

Medication Aides & Bath Aides- Good, no issues. The residents stated they miss Michelle, who is out with
knee surgery, but are very thankful for Crystal and Kori for filling in while she is gone.

Nurse- Amy sticks with a problem until it is solved. She does a good job and the residents admire her. Just a
note that Flu Boosters will be given after the middle of January.

Administration- Good, no issues. Does an outstanding job. The residents stated they were impressed that Ann
always takes time to stop and chat with everyone.

Activities- Good, no issues. Natalie does a fabulous job. The Cookie Crawl went very well. There were thirteen
varieties to taste. Betsy Zwiebel was this year ?s winner with her chocolate chip cookie. The residents
suggested that maybe next year to have more prizes, as choosing one is a tough task. There was also a
suggestion to possibly incorporating age groups.

Please remember to wash your hands-use hand sanitizer- cover coughs!

There were no further comments.

           2018 Cook ie Cr aw l Win n er - Bet sy
           Zw iebel w it h h er Ch ocolat e Ch ip
                         Cook ies.
        Left to right- Heidi Snyder, Betsy Zwieble
         & Daughter, Natalie Leach & Ann Fiala.
N EW SLETTER COTTONWOOD VILLA N EW SLETTER COTTONWOOD VILLA N EW SLETTER COTTONWOOD VILLA N EW SLETTER COTTONWOOD VILLA
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