One You Kent One You Kent

One You Kent
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           Claire McAfee (T&MBC)

                                   Agenda Item 4
One You
 Kent

Why do we need One You?
•around 40% of all deaths in England are related to
behavior
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•the NHS spends more than £11bn a year on treating
illnesses caused by the effects of diet, inactivity, smoking
and drinking alcohol
•studies show living healthily in middle age can double
your chances of being healthy when you are 70.

Background information
                                 District Health Team

 Health Teams across Tonbridge, Tunbridge Wells, Sevenoaks and Dartford have been
restructured to move away from a static service of weight loss and physical activity to
 offer a more holistic service. This capacity allows more robust signposting to a wider
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 range of health related services while the client is supported on a journey to better
                                         health.

                      New OneYou advisors and support officer
One to One holistic lifestyle assessments to address multiple health issues/set goals
            to help individuals access local services and communities

How are you - Quiz
               • One You Kent encourages adults to take part in a free
                 online health quiz, called ‘How Are You’, to identify
                 where they can make small changes.

               • The quiz provides personalised recommendations
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                 and directs people to tools and advice created by
                 experts to help them take action where it’s most
                 needed.

               • Over half (56%) of 40 to 60 year olds taking the ‘How
                 Are You’ quiz said they were likely to change their
                 lifestyle to improve their health because of the
                 feedback it gave them

Information on healthy lifestyles
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Our Apps
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Our Services

                      Be smoke
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                                   lose
                      free         weight

         check        11          move
         yourself     lifestyle    more
                      support

One You Advisors
ffing

TMBC: 4 part time Advisors & 1 One You Your home
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One to One holistic lifestyle assessment for anyone referred by either GP, Self or from a delivery partner
Assessments are designed to uncover and address underlying causes of conditions such as obesity and
poor mental health
Advisors link in with internal council services such as housing, hoarding, community safety, revenues and
benefits as well as external partners to support the client with wider issues that maybe preventing them
 rom changing an unhealthy behaviour.
200 referrals received for TMBC from October to March 18’ and 117 from April to June

One You Weight Loss

One You Weight loss, a 10-12 week weight management programme designed to help people lose 5% o
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their weight within 6 months and keep it off for good.
Followed up at 6, 9 and 12 months
Run in community venues. Times and venues change regularly to meet demand. Programmes are run in
locations based on need and has the flexibility to move venues if required.
Elements of behaviour change and nutrition.
Clients with additional or specific needs can also have a 1:1

Health Walks and
                           Physical Activity
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• 47,000 people attend our health walks every year! Led by friendly volunteers they are especially good fo
  people who are recovering from illness, or who just need a bit of extra motivation to take more exercise
  be more active.

• TMBC have 8 walks running from 5 locations.

NHS Health Checks

• People aged 40-74 may be entitled to a free NHS Health Check. The health check will measure blood
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  pressure, cholesterol levels and body mass index. Clients will also be asked some simple lifestyle and
  family questions.

• The check only takes around 30 minutes and clients will be given a personal plan to help them
  achieve and maintain a healthy lifestyle.

Virtual Health
          Living
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Kent County Show
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Case Study
           • Bob is a 50 year old man who has a BMI of 38, smokes 10 a day, is physically
             inactive due to back pain and takes medication for anxiety and depression. He
             also struggled to get up and down the stairs and into his bath. He also reports
             that he is lonely.
           • What did we do?
           • Booked bob in to see a One You advisor
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           • Advisor asked eligibility for NHS Health Check
           • Informed Bob about TM active leisure services.
           • Passed on referral on to KCHFT stop smoking service
           • Provided information regarding healthy walks and social activity groups in
             the area such as men in sheds and community cuppa
           • Refered to OT in our housing team who done an assessment of his home
             and provided equipment to aid mobility in the house and lower the risk of
             falls.
           • Set GOALS with bob and book an appointment with him for a couple of
             weeks.
           • Refered him to Counterweight

Referral Pathways
• Housing               •   Live Well Kent
• Benefits              •   Involve
• Crosslight            •   Addaction
• TM Leisure Trust          DAVVS
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                        •
• CGL                   •   Mens Sheds
• MIND                  •   CAB
• Health Walks          •   RBLI
                        •   Community
• Befriending service
                            cuppa
• Age UK/Concern

How to Refer:

   tmbchealthteam@nhs.net
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   https://secure2.1s4h.co.uk/wk
   p/wkp.html

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Linking in with health
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