REGISTERED PROGRAMS WINTER 2019 - ymcaywca.ca - YMCA-YWCA National Capital Region
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YMCA-YWCA of the
National Capital Region
REGISTERED
PROGRAMS
WINTER 2019
REGISTRATION OPENS: registered pROGRAMS...... NOVEMBER 30, 2018
swimming lessons............. DECEMBER 17, 2018
SESSION DATES: JANUARY 7 - MARCH 31, 2019
ymcaywca.caWelcome
to the Y!
At the YMCA-YWCA of the National Capital Region,
we’re proud to offer the community and our members
programs that provide opportunities for you and your
family to meet friends and strengthen family bonds,
while focusing on your health and wellness.
Inside
School Year camps at a glance . . . . 3 Child, Youth
and Family Programs . . . . . . . . . . . . . . 18
Locations . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Join the Y . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Preschool (Age: 3y-5y) . . . . . . . . . . . . . 20
how to Register . . . . . . . . . . . . . . . . . . . . . . 6 Child (Age: 6Y-8Y) . . . . . . . . . . . . . . . . . . . 23
Aquatics Programs . . . . . . . . . . . . . . . . . . 7 pre-teen (age: 9Y-12Y) . . . . . . . . . . . . . . . 26
swim lessons . . . . . . . . . . . . . . . . . . . . . 10 youth (age: 13Y-17Y) . . . . . . . . . . . . . . . . 30
Advanced Certifications . . . . . . . . . . 14 family (all ages) . . . . . . . . . . . . . . . . . . . . 32
Specialty programs . . . . . . . . . . . . . . . 15 Adult programs . . . . . . . . . . . . . . . . . . . . 34
2School Year Camps
at a Glance
PA Day Camp | Age: 4Y-12Y Holiday and March Break Day Camps
Offered during school board PA Days, this camp program at your Age: 4Y-12Y
local Y will keep kids having fun all day long! Children will enjoy These fun and active camps will keep your kids busy during their
a full day of games, sports, outdoor play and more. school breaks with games, crafts, sports, outdoor play, music and
more!
PA Day Camp operates from 9AM-4PM. Pre-Care (7AM-9AM) and
Post-Care (4PM-6PM) is available for an additional fee. Holiday and March Break Day Camps operate from 9AM-4PM.
Pre-Care (7AM-9AM) and Post-Care (4PM-6PM) is available for an
PA Day Participating School Board additional fee.
Jan. 25, 2019 OCDSB, OCSB, CEPEO, CECCE Holiday Break Day Camp
Feb. 15, 2019 OCDSB, OCSB
December 27 and 28, 2018
January 2, 3 and 4, 2019
Member $42.30/day | Non-Member $47/day
Member $42.30/day | Non-Member $47/day
REGISTER NOW
REGISTER NOW
Please verify your school’s PA day schedule.
Locations offered: March Break Camp
Carlingwood Y, Ruddy Family Y, Taggart Family Y March 11-15, 2019
Member $189/week | Non-Member $210/week
Camp Otonabee - March Break Day Camp
REGISTER NOW
Age: 8Y-14Y
Give your kids the chance to experience camp life during the Locations offered:
winter! Children will enjoy activities such as high ropes, fire Carlingwood Y, Clarence-Rockland Y, Ruddy Family Y,
building, shelter building, nature programming, crafts, Taggart Family Y
orienteering, free play outside and indoor activities. Lunch and
snacks will be provided.
Otonabee March Break Day Camp operates from 9AM-4PM
(Buses are available for pick up and drop off at specified Y
pick up centres). Please note: Pre-Care and Post-Care is NOT
being offered.
Otonabee March Break Camp
March 11-15, 2019
Member $234/week | Non-Member $260/week
REGISTER NOW
Location offered:
Camp Otonabee
3Locations
Clarence-Rockland
Taggart Family Y Y
1-1525 Du Parc Ave
613-446-7679
Downtown YY
Taggart Family
M-F
99 Bank St 6AM - 10PM
(Sun Life Financial Centre) Sa - Su
Taggart Family Y 613-233-9331 8AM - 6PM
$
180 Argyle Ave
613-788-5000
M-F
5:30AM - 8:30PM
$ Sa
8AM - 1PM
Su
Clarence-
M-F
5:30AM - 11PM
Closed Rockland
Sa
7AM - 7PM
Su
8AM - 6PM
Ottawa East /
Orléans
Ottawa
Centre Ruddy Family Y
265 Centrum Blvd
613-830-4199
Carlingwood Y
2121 Carling Ave
(Carlingwood Shopping Centre) Carlingwood M-F
Shopping Centre
6AM - 11PM
613-656-9605
Sa - Su
7:30AM - 7:30PM
M-F
5:30AM - 11PM
Sa
7AM - 8PM
Su
8AM - 6PM
Conditioning Indoor Walking/ Plus Swimming
Centre /
Personal Training Running Track Membership Pool
Statutory Holidays Group Fitness / Kids and Racquetball
Whirlpool
With the exception of the Downtown Y, our Specialty Classes Youth Zone Courts
facilities remain open on statutory holidays
Kinesis Wall Y Kids
unless otherwise noted. Holiday hours are Group Cycling
Studio
Sauna
Academy
8AM-4PM. Scheduled programs do not run
on holidays.
Gymnasium Playcare Steam Room
4Join the Y
The Y is so much more than a gym; it’s where connections are
built between people, families and communities!
Discover a welcoming atmosphere that is encouraging and supportive. Our doors
are open for you to get healthier, find support, and make friends for life. We’re a
place where children, adults and families grow together while building a healthier
community.
Benefits of a Y Membership
No join fee or locked-in contracts. Reduced rates for personal training, children’s camps,
certification programs, and before/ after school care.
Five locations across the region
Playcare (child minding) services for one child are included
Programs for children, youth and adults at convenient times. in each Adult, Adult Couple, or Student membership.
A free fitness consultation to get you started. Playcare is included for all children who are part of a Family
membership.
Expert staff to help you achieve your fitness goals.
Put your membership on hold for 1- 6 months per year
Drop-in group fitness classes included – up to 50 weekly (small fee applies).
classes at each location.
Access to YMCA membership centres across Canada
Includes two free pre-registered courses per session*
As a registered charity, a Y membership also means that you will be supporting your local community by helping local families
who could not otherwise afford to, access vital Y programs and services!
Child/Youth Student Adult Adult Couple Family** Senior Senior Couple
(0Y-17Y) (Full time) (18Y-59Y) (18Y-59Y) (4 family members living (60Y+) (60Y+)
at the same residence)
$33/mth $44/mth $58.30/mth $88/mth $99/mth $49.50/mth $77/mth
You can pay monthly via a pre authorized credit card, or by Electronic Fund Transfer (EFT), or you can pay for 12 months up front at a
discounted rate of one month free.
We are proud to offer Wellness Partnership Rates for those employed full time in the Military, First Responders, Federal Government.
Please contact your local Y for more information.
All rates are subject to HST, where applicable. *Some courses are excluded: for example Masters Swim, Certification Courses, Sports Leagues, and only one concurrent Swim Lesson is permitted.
**Must include one adult (18Y+).
Enhance Your Y Membership
The following services may be added to your Y membership to create
a custom experience that works for YOU. TAGGART FAMILY Y ONLY
One Personal Unlimited Playcare First Additional Subsequent PLUS Access
Locker Courses Included* (one addtional child) Family Member Additional Family (includes small locker,
(where available) (includes Playcare) three towels per person per visit)
Members
(includes Playcare)
$16.50/mth From $16.50/mth $22/mth $22/mth $11/mth From $38.50/mth
All rates are subject to HST, where applicable. *Some courses are excluded: for example Masters Swim, Certification Courses, Sports Leagues, and only one concurrent Swim Lesson is permitted.
5How to Register
Our programs are open to all; a Y membership is not required in
order to participate. Registrations are accepted on a first-come,
first-served basis and are subject to availability.
ONLINE BY PHONE IN PERSON
You can register for programs by
clicking on the 'Register Now' buttons You can register for programs by You can register for programs
that accompany each course in this calling any Y in our region. in person at any of our Y locations.
guide, or by visiting ymcaywca.ca
Please refer to page 4 for Y locations and contact information.
Methods of payment include VISA, MasterCard and Child and Youth
American Express. Cash, cheque and Interac options Age AND Access Policies
available for registrations made in person.
Children under 10 years must be accompanied by a
Registration is offered early to Y members and then parent/guardian who is 16 years or older and remain
opened for all non-Y members. Full payment is required in the same program space with the parent/guardian
upon registration. at all times (unless child is participating in a Y staff-led
program).
The Y reserves the right to cancel, postpone or combine
classes based on enrolment. Refunds or account credits Children aged 10-12 years may access facility without
will be issued where applicable. a parent, but must complete the free Y Kids Academy
program in order to use the conditioning floor unattended.
Classes that fall on statutory holidays will not run; fees are Children 10-12 years can participate in pre-teen programs
prorated accordingly. by signing themselves in and out of programs as longs as
parents/guardians have completed the Child, Youth and
Family Program Sign-In/Out waiver form.
Program Refunds and Transfers
Requests for refunds must be made in writing – by mail, Youth 13 years and older may access facilities, programs
email or fax. The course/ camp fee per session, less 25% and conditioning floor unaccompanied.
will be refunded if cancellation occurs with a minimum of
two weeks’ notice prior to the start of the program/camp.
No refunds are offered with less than two weeks notice.
There are no refunds for children who are asked to leave
course/camp due to behavioural issues.
Requests for transfers must be made in writing – by mail,
email or fax. There is no fee for transfers between sessions.
All transfers must be completed at least two weeks prior
to the session start date.
6AQUATICS
PROGRAMS
ALL AGES
7Y aquatic programs offer a positive atmosphere
to learn new skills and achieve confidence in and
around water.
With the YMCA National Swim Program, highly qualified instructors
teach children, youth and adults how to swim and develop lifelong
water safety skills.
YMCA
Lifesaving
We deliver a nationally recognized
curriculum that is equivalent to and
Age Groups
Red Cross
Program
National Swim
Program
Society
Program
transferable with the Red Cross and
L'il Dippers
Lifesaving Society Swim Programs. 0Y-2Y
accompanied
– (Parented) –
by a parent Starfish Splashers Parent and Tot 1
Duck Parent and Tot 2
Bubblers
Sea Turtle Parent and Tot 3
Enrolling your child in
Y swim lessons
L'il Dippers
Swim lessons at the Y use a multilevel teaching 3Y-5Y
accompanied
– (Unparented) –
approach, allowing children to learn at their
by a parent or
own pace. Standardized progressions and Sea Turtle Bobbers Preschool A
on their own
attention to teaching essential skills means your Salamander Floaters Preschool A
child will develop confidence in the water while Salamander Gliders Preschool B
progressing through levels that fine tune skills.
Sunfish Divers Preschool B
To find the right class for your child, review Crocodile Surfers Preschool C
the lessons listed in this guide under the Whale Dipper Preschool D
appropriate age category, and select the time
that works best for your schedule. At the first
lesson, Y aquatics staff will place your child in
6Y-12Y – Learn to Swim –
the appropriate level based on their swimming Swim Kids 1 Otter Swimmer 1
abilities. Swim Kids 2 Seal Swimmer 2
Swim Kids 2/3 Dolphin Swimmer 3
Swim Kids 4/5 Swimmer Swimmer 4
Become a certified Lifeguard Swim Kids 6 Swimmer Swimmer 5
or Swim Instructor
Being a lifeguard or instructor is a great job that
offers the opportunity to make a real difference
– Star Program –
in your community. Teaching and guarding is Swim Kids 7 Star 1 Swimmer 6
physical, challenging, and highly rewarding! The Swim Kids 8 Star 2/3 CSP - Rookie
Y is dedicated to developing dynamic Aquatics Swim Kids 9 Star 3/4 CSP - Ranger
Instructors and Lifeguards to help meet an ever-
growing demand at the Y and in our Region.
Refer to the Aquatics – Advanced Certifications – Star Leadership
Program
–
section of this guide to learn more. CSP - Star
Swim Kids 10 Star 5/6
Swim Kids 10 Star 7 Bronze Star
8Aquatic Wristband
Procedure
For increased safety in our aquatic facilities, all swimmers between the ages
of 7-11, who wish to swim in the deep end, must complete a brief swim test prior to
entering the deep end.
Children that successfully complete the test will be given a GREEN wristband to wear
while in the pool. Only those children with a GREEN wristband are allowed to swim in
the deep end.
Swim Test Includes:
Swim 1 length of the pool uninterrupted and tread water for 30 seconds.
YMCA-YWCA Aquatic Admission Standards
Children 0 – 6 years Children 7 – 11 years Children 7 – 11 years
• Must be accompanied in the • Children who do not • Children who successfully
water by a parent/guardian successfully complete the complete the swim test
over the age of 16 who swim test may swim in the may access any area of the
remains within arms’ reach small pool or shallow end of pool and will be provided
and in the water at all times. the main pool with a parent/ with a GREEN wristband.
guardian over the age of 16
• Ratio of parent/guardian who remains in the water • Parent/guardian 16 years of
to children is 1:2. and within arms’ reach at all age or older must remain on
times. pool deck.
• Ratio of parent/guardian • Ratio of parent/guardian
to children is 1:4. to children is 1:8.
To learn more about our aquatic admissions standards and
the wristband procedure, please speak with any member of
our Aquatics or Membership staff.
9Aquatics
Swim Lessons
L'il Dippers (Parented) - L’il Dippers (Unparented) -
Splashers & Bubblers GliderS & DiverS
Age: 3M - 36M Age: 3Y - 5Y
In this engaging class, parents will learn how to be safe and have fun Dive into the water and glide with the creatures of sea! Your child will
in the pool with their child. This program will teach parents and their progress from the skills achieved in Bobbers and Floaters and will be
child through a variety of activities designed to grow and develop introduced to swimming on their front and back, as well as a variety
basic swimming skills so that children can be confident and prepared of deep-water activities. Gliders will learn boating safety and deep
for independent swim lessons. Children who are not toilet trained water awareness. Gliders will also learn how to float, glide and
must wear waterproof diapers. support themselves in deep water. Divers will learn to support
themselves in deep water for 10-seconds and how to swim on their
Cost:
front and back for 10-meters.
Starting from: Member $100 | Non-Member $110
Cost:
Locations offered: Starting from: Member $100 | Non-Member $110
Carlingwood Y, Clarence-Rockland Y, Ruddy Family Y,
Taggart Family Y Locations offered:
Carlingwood Y, Clarence-Rockland Y, Ruddy Family Y,
REGISTER NOW Taggart Family Y
REGISTER NOW
L'il Dippers (Unparented) -
Bobbers & Floaters
L’il Dippers (Unparented) -
Age: 3Y - 5Y
SurferS & DipperS
Bob into L'il Dippers and open your eyes to the wonders of the water.
Your child will learn basic safety rules and sounds while having fun in Age: 3Y - 5Y
the water. Bobbers will blow bubbles while bobbing, learn how to Dip your toe into the water to surf among the waves! Your child will
float on their front and back while assisted and how to jump safely develop confidence in their swimming abilities as they learn advanced
into the pool. Floaters will perform unassisted bobs and floats and skills. Surfers will learn basic reaching assists and how to be safe
front and back glides with kicks for 3 meters. around ice. Surfers will perform kneeling dives, front and back swims
for 15-meters and an introduction to front crawl. Dippers will build on
Cost:
their reaching assist knowledge and will learn the basics of throwing
Starting from: Member $100 | Non-Member $110
assists. Dippers will perform an underwater swim, 25-meters front
and back swim and how to support themselves at the surface for 45
Locations offered:
seconds.
Carlingwood Y, Clarence-Rockland Y, Ruddy Family Y,
Taggart Family Y Cost:
Starting from: Member $110 | Non-Member $121
REGISTER NOW
Locations offered:
Carlingwood Y, Clarence-Rockland Y, Ruddy Family Y,
Taggart Family Y
REGISTER NOW
10Aquatics | Swim Lessons
Learn to Swim - Otter & Seal Star Program (3 - 4)
Age: 6Y - 12Y Age: 6Y - 12Y
With our first levels of Learn to Swim, children learn to go under water, In Star 3, participants will develop their front crawl and back crawl to
kick, roll and jump. They will gain confidence in their body awareness an advanced standard. They will complete a 200-metre endurance
and swimming abilities. Otters will learn to swim underwater and swim. In Star 4, participants learn breaststroke, sidestroke, and will
glide on their front, back and side. Seals will learn to use flutter kicking perform a 350-metre endurance swim. Optional activities allow
and rolling their bodies from side to side for streamlined movement children the opportunity to explore competitive swimming,
through the water. synchronized swimming, water polo and aqua fit as other fun water
related activities!
Cost:
Starting from: Member $100 | Non-Member $110 Cost:
Starting from: Member $100 | Non-Member $110
Locations offered:
Carlingwood Y, Clarence-Rockland Y, Ruddy Family Y, Locations offered:
Taggart Family Y Clarence-Rockland Y, Ruddy Family Y, Taggart Family Y
REGISTER NOW REGISTER NOW
Learn to Swim - Dolphin & Swimmer Star Leadership Program (5, 6 & 7)
Age: 6Y - 12Y Age: 6Y - 12Y
In this Leadership Program, participants will use previously acquired
These levels are designed to increase your child’s swimming abilities
skills in exciting ways. Participants will learn to swim the butterfly,
and confidence. Dolphins will coordinate arms, legs and breathing for
surface support with a 5lb weight and how to remove a victim from the
smooth propulsion during front and back crawl. At the Swimmer
water with assistance. Participants will also create and teach a water
level, participants will increase skills in front and back strokes,
game. Participants will learn first aid skills such as obstructed airway,
endurance and treading water.
how to tow and carry a victim in water to safety and will begin to learn
Cost: what it takes to be a Lifeguard/ Y Swim Instructor. Participants, will learn
Starting from: Member $100 | Non-Member $110 the roles and responsibilities of being a lifeguard and swim instructor
by assisting and teaching in other classes.
Locations offered:
Cost:
Carlingwood Y, Clarence-Rockland Y, Ruddy Family Y,
Starting from: Member $109.09 | Non-Member $120
Taggart Family Y
REGISTER NOW Locations offered:
Clarence-Rockland Y, Ruddy Family Y, Taggart Family Y
REGISTER NOW
Star Program (1 - 2)
Age: 6Y - 12Y
In Star 1, you will develop your front crawl and back crawl while also
learning to whip kick on your back. In Star 2, you will learn eggbeater
for your surface support, whip kick on your front and swimming 100
meters for endurance. Optional activities allow children the opportunity
to explore competitive swimming, synchronized swimming, water polo
and aqua fit as other fun water related activities!
Cost:
Starting from: Member $100 | Non-Member $110
Locations offered:
Clarence-Rockland Y, Ruddy Family Y, Taggart Family Y
REGISTER NOW
11Aquatics | Swim Lessons
Youth Level 1 - Learn to Swim
Age: 13Y - 17Y Private Swim Lessons
Learn the basic skills to be comfortable in the water. Participants will all ages
learn how to float with and without assistance, become comfortable Participants will work one-on-one with a Y Swim Instructor to
entering and exiting the water, and learn the skills needed for stroke assess and improve skills. These lessons are designed to me
development such as breathing techniques and surface support. the individual needs and abilities, and can cover anything
Cost: from stroke improvement to training tips. Please contact your
Starting from: Member $109.09 | Non-Member $120 local Aquatics Coordinator.
Cost:
Locations offered: Private Lesson (30 min)
Carlingwood Y, Clarence-Rockland Y, Ruddy Family Y, Starting from Member $25 | Non-Member $35
Taggart Family Y
Semi-Private Lesson (30 min)
REGISTER NOW Starting from Member $20 | Non-Member $30
For more information or to register, please contact your
Youth Level 2 - local Y.
Swimming Strokes and Skills
Locations offered:
Age: 13Y - 17Y Carlingwood Y, Clarence-Rockland Y, Ruddy Family Y,
Improve swimming strokes and build on skills learned in the beginner Taggart Family Y
level. These classes include instruction on front and back crawl,
breaststroke introduction, and treading water.
Cost:
Starting from: Member $109.09 | Non-Member $120
Locations offered:
Carlingwood Y, Clarence-Rockland Y, Ruddy Family Y,
Taggart Family Y
REGISTER NOW
Youth Level 3 -
Stroke Correction and Improvement
Age: 13Y - 17Y
This level is perfect for those interested in more than just the basics.
Participants build endurance while developing and fine tuning their
swimming strokes. Must be able to swim 50 meters continuously and
be comfortable in deep water.
Cost:
Starting from: Member $109.09 | Non-Member $120
Locations offered:
Clarence-Rockland Y, Ruddy Family Y, Taggart Family Y
REGISTER NOW
12Aquatics | Swim Lessons
Adult Level 1 - Learn to Swim
Age: 18Y+ Private Swim Lessons
Learn the basic skills to be comfortable in the water. Participants will all ages
learn how to float with and without assistance, become comfortable Participants will work one-on-one with a Y Swim Instructor to
entering and exiting the water, and learn the skills needed for stroke assess and improve skills. These lessons are designed to me
development such as breathing techniques and surface support. the individual needs and abilities, and can cover anything
Cost: from stroke improvement to training tips. Please contact your
Starting from: Member $123.27 | Non-Member $135.60 local Aquatics Coordinator.
Cost:
Locations offered: Private Lesson (30 min)
Carlingwood Y, Clarence-Rockland Y, Ruddy Family Y, Starting from Member $25 | Non-Member $35
Taggart Family Y
Semi-Private Lesson (30 min)
REGISTER NOW Starting from Member $20 | Non-Member $30
For more information or to register, please contact your
Adult Level 2 - local Y.
Swimming Strokes and Skills
Locations offered:
Age: 18Y+ Carlingwood Y, Clarence-Rockland Y, Ruddy Family Y,
Improve your swimming strokes and build on skills learned in the Taggart Family Y
beginner level. These classes include instruction on front and back
crawl, breaststroke introduction, and treading water.
Cost:
Starting from: Member $123.27 | Non-Member $135.60
Locations offered:
Carlingwood Y, Clarence-Rockland Y, Ruddy Family Y,
Taggart Family Y
REGISTER NOW
Adult Level 3 -
Stroke Correction and Improvement
Age: 18Y+
This level is perfect for those interested in more than just the basics.
Participants build endurance while developing and fine tuning
swimming strokes. Must be able to swim 50 meters continuously and
be comfortable in deep water.
Cost:
Starting from: Member $123.27 | Non-Member $135.60
Locations offered:
Clarence-Rockland Y, Ruddy Family Y, Taggart Family Y
REGISTER NOW
13Aquatics
Advanced Certifications
Bronze Star * Bronze Cross*
Age: 10Y - 14Y Age: 13Y+
The Bronze Star is excellent preparation for success in Bronze Bronze Cross teaches the differences between lifesaving and
Medallion. Participants develop problem solving and decision making lifeguarding, safe supervision in aquatic facilities and the principles of
skills, individually and in pairs. Participants learn CPR and develop the emergency procedures and teamwork. Participants learn how to
lifesaving skills needed to be their own lifeguard. rescue a spinal injured victim and a pulseless victim. Must bring the
Canadian Lifesaving Manual. Prerequisite: Bronze Medallion and
Cost:
Emergency First Aid/CPR B.
Starting from: Member $95.83 | Non-Member $115
Cost:
Locations offered: Starting from: Member $95.83 | Non-Member $115
Ruddy Family Y
Locations offered:
REGISTER NOW Ruddy Family Y, Taggart Family Y
REGISTER NOW
Bronze Medallion with
Emergency First Aid and CPR B*
Age: 13Y+
Learn how to respond to complex water rescue situations. Advances
physical fitness, decision-making, and judgement skills in preparation
for challenging rescues of increased risk. Participants will develop
stroke efficiency and endurance in a timed swim. Fee includes the
Canadian Lifesaving Manual. Prerequisite: Bronze Star or 13 years of
age by exam date.
Cost:
Starting from: Member $158.33 | Non-Member $190
Locations offered:
Ruddy Family Y, Taggart Family Y
REGISTER NOW
*Certification Courses are not included as part of Y Membership fees. Additional fees apply.
14Aquatics
Specialty Programs
play and swim (parented) Child H2O Extreme
Age: 2Y - 3Y Age: 6Y - 8Y
Participants will enjoy land and water movements that are high- This program is pure fun! Children will have the opportunity to learn
energy and filled with fun! Gym time will allow children to play and pool based sports and games such as water polo, underwater hockey,
explore different movement skills. The pool portion will teach basic survival games and more. Prerequisite: Participants must be
pool safety and activities which will allow your child to be confident comfortable in deep water and should be able to swim a minimum of
in the water. All participants must bring active footwear for the gym 25 meters continuously.
and a bathing suit and towel for the pool. This program will begin on Cost:
land for 45 minutes before moving to the pool for 30 minutes. Parent Starting from: Member $110 | Non-Member $121
and/or caregiver participation is required.
Cost: Locations offered:
Starting from: Member $100 | Non-Member $110 Carlingwood Y, Clarence-Rockland Y, Ruddy Family Y,
Taggart Family Y
Locations offered:
Ruddy Family Y REGISTER NOW
REGISTER NOW
Y Rec swim team
Age: 6Y - 17Y
play and swim (unparented)
Having your swimmer participate in our recreational Y swim team,
Age: 3Y - 5Y you will be providing them with an opportunity to experience what a
Participants will enjoy activities that will develop beginner swimmers swim team is like. At the end of the program, your swimmer will be
confidence in the pool and a variety of energetic and action packed able to participate in a non-competitive, fun and friendly swim meet
land activities will foster fundamental movement skills. This program at the end of the session. Y Swim Instructors will implement swimming
is ideal for your preschooler to develop a variety of land and water workouts that will foster stroke improvement and endurance; Y Swim
movement skills. All participants must bring active footwear for the Instructors will teach swimmers fundamental competitive swimming
gym and a bathing suit and towel for the pool. This program will skills such as dives and turns. This program requires swimmers (6Y-
begin on land for 45 minutes before moving to the pool for 30 17Y) to be able to comfortably swim one length of the pool (Y Swim
minutes. Parent and/or caregiver participation is not required. Program - Swimmer).
Cost: Cost:
Starting from: Member $110 | Non-Member $121 Starting from: Member $45 | Non-Member $131
Locations offered: Locations offered:
Clarence-Rockland Y, Ruddy Family Y Clarence-Rockland Y, Ruddy Family Y
REGISTER NOW REGISTER NOW
15Aquatics | Specialty Programs
Pre-Teen H2O Extreme Aqua Arthritis
Age: 9Y - 12Y Age: 13Y+
This program is pure fun! Pre-Teens will have the opportunity to learn This program is ideal for those living with arthritis, fibromyalgia, or
pool based sports and games such as water polo, underwater hockey, post rehab. The class is designed to strengthen and stretch the
survival games and more. Prerequisite: Participants must be muscles that support the joints to increase overall range of motion
comfortable in deep water and should be able to swim a minimum of and improve performance of activities of daily living.
25 meters continuously. Cost:
Cost: Starting from: Member $98.18 | Non-Member $108
Starting from: Member $100 | Non-Member $110
Locations offered:
Locations offered: Carlingwood Y
Carlingwood Y, Clarence-Rockland Y, Ruddy Family Y,
Taggart Family Y REGISTER NOW
REGISTER NOW
Aqua Zumba®
Age: 13Y+
Pre-Teen Swim Fit
All the fun of Zumba with the gentle support of the water. Zumba
Age: 9Y - 12Y combines high energy and motivating music with unique moves and
Take your swim skills to the next level! Instructors will work with Pre- combinations that gives new meaning to the idea of an invigorating
Teens to increase fitness levels, build endurance and improve swim workout.
skills. Prerequisite: Participants should be comfortable in deep water Cost:
and be able to swim a minimum of 25 meters continuously. Minimum Starting from: Member $98.18 | Non-Member $108
recommended Star 3 Level. Note this is not a learn-to-swim program.
Cost: Locations offered:
Starting from: Member $100 | Non-Member $110 Carlingwood Y, Taggart Family Y
Locations offered: REGISTER NOW
Taggart Family Y
REGISTER NOW Adult Adapted Aquatics
Age: 18Y+
Youth Swim Fit An opportunity for adults with intellectual and/or physical disabilities
Age: 13Y - 17Y to develop comfort, competence and enjoyment of being in the
water, in a fun and supportive environment. Caregiver participation
Take your swim skills to the next level! Instructors will work with youth required.
to increase fitness levels, build endurance and improve swim skills.
Prerequisite: Participants should be comfortable in deep water and be Cost:
able to swim a minimum of 25 meters continuously. Minimum Starting from: Member $110 | Non-Member $121
recommended Star 3 Level. Note this is not a learn-to-swim program
Locations offered:
Cost: Taggart Family Y
Starting from: Member $100 | Non-Member $110
REGISTER NOW
Locations offered:
Taggart Family Y
REGISTER NOW
16Aquatics | Specialty Programs
Masters SWIM Team*
Age: 18Y+
Masters Swim Team is a competitive swim club. Join and
participate in recreational swims, a structured practice
environment, competitive swim meets, clinics, and socials. It is a
great way to improve your fitness and swimming techniques.
Prerequisite: The ability to swim 20 consecutive laps (500 meters),
and swim 3 out of the 4 major strokes (butterfly, backstroke,
breaststroke and freestyle). Competition is not mandatory.
All Masters Swim Team members must hold a valid Y membership.
Participants can choose to pay an annual fee, or a semi-annual fee.
TAGGART FAMILY Y
Annual fee:
September - August Member: $220
Semi-annual fees:
September - February (Fall/Winter Session) Member: $132
March - August (Spring/Summer Session) Member: $132
For more information or to register, please contact the
Taggart Family Y
*Masters Swim Courses are not included as part of Y Membership fees. Additional fees apply.
17Child
and Youth
Programs
18The Y is a second home for children
– a safe place to have fun, explore
and meet new friends.
Our programs have been created with your child in mind
to foster healthy development, grow imaginations and
encourage learning in an inclusive environment.
These first 3 stages set the
1 Active
Crea
ted
b
Start
y Cr
foundation for developing Ages: 0Y-5Y eati ve S
ta
physical literacy. Learn basic movement skills andll
link them together into play. Develop
habits towards being active.
Physical Literacy
and Y Programs
2 FUNdamentals ted
Crea
The Y understands that physical literacy is an Ages: 6Y-8Y
by C
reat
important part of a child’s healthy development, e St iv
all
and that children who have fun playing a sport Learn fundamental movement
and acquire fundamental movement skills at skills and build agility, balance and
an early age are more likely to stay active and coordination.
maintain healthy habits in adulthood.
Aligned with the Canadian Sport for Life’s Long
Term Athlete Development Framework, all Y
programs give kids an opportunity to develop,
3 Learn to Train ted
Crea
practice and improve their physical literacy Ages: 9Y-12Y
by C
reat
skills, so they will have the confidence and e St iv
all
competence to belong, grow and thrive as Transition to high performance for
they become “Active for Life”. those with the appropriate skills
and motivation.
Active for Life
Participants who have developed physical
literacy can transition smoothly into lifelong
activity and participation in sport.
19Preschool Programs
Age: 3Y-5Y
Preschool Active Play Preschool Indoor Soccer
Age: 3Y - 5Y Age: 3Y - 5Y
A fun introduction to active play that develops the ABC's of Take part in soccer skill development. Focus is on fun, participation,
movement - Agility, Balance, and Coordination. By learning team work and fair play. Staff will lead children through warm ups
fundamental movement skills such as running, jumping and throwing, and drills to develop fundamental soccer skills. Game oriented
preschoolers will understand the value of incorporating physical activities will be a part of the program. No previous playing
activity as an exciting part of everyday life. experience required.
Cost: Cost:
Starting from: Member $75 | Non-Member $82.50 Starting from: Member $82.50 | Non-Member $90.75
Locations offered: Locations offered:
Clarence-Rockland Y, Ruddy Family Y, Taggart Family Y Ruddy Family Y
REGISTER NOW REGISTER NOW
Preschool Creative Play Preschool Y Camp Express
Age: 3Y - 5Y Age: 3Y - 5Y
Preschoolers get creative and explore through a variety of activities The fun of summer camp all year long. Children take part in a range of
such as arts, drama and games. Children will build self-confidence traditional day camp activities such as sports, games and crafts as well
while developing their imagination. as enjoying themed weeks and special events. Your child will explore
hidden talents and develop friendships.
Cost:
Starting from: Member $82.50 | Non-Member $90.75 Cost:
Starting from: Member $82.50 | Non-Member $90.75
Locations offered:
Ruddy Family Y, Taggart Family Y Locations offered:
Clarence-Rockland Y, Ruddy Family Y, Taggart Family Y
REGISTER NOW
REGISTER NOW
Preschool Dance
Age: 3Y - 5Y
A high energy, fun dance class that teaches fundamental movement
skills and the basics of a variety of dance styles such as jazz, ballet, and
hip hop. Children explore individual creativity and expand motor skill
development.
Cost:
Starting from: Member $82.50 | Non-Member $90.75
Locations offered:
Clarence-Rockland Y, Ruddy Family Y, Taggart Family Y
REGISTER NOW
20Preschool Programs | Age: 3Y-5Y
play and swim (parented)
Holiday Break
Age: 2Y - 3Y
Participants will enjoy land and water movements that are high-
energy and filled with fun! Gym time will allow children to play and
explore different movement skills. The pool portion will teach basic
pool safety and activities which will allow your child to be confident
in the water. All participants must bring active footwear for the gym
Day Camp
and a bathing suit and towel for the pool. This program will begin on
land for 45 minutes before moving to the pool for 30 minutes. Parent Age: 4Y-12Y
and/or caregiver participation is required.
These fun and active camps will keep your kids busy during
Cost:
their school breaks with games, crafts, sports, outdoor play,
Starting from: Member $100 | Non-Member $110
music and more!
Locations offered: Holiday Break Day Camp operates from 9AM-4PM. Pre-Care
Ruddy Family Y (7AM-9AM) and Post-Care (4PM-6PM) is available for an
additional fee.
REGISTER NOW
Holiday Break Day Camps
play and swim (unparented) December 27 and 28, 2018
Age: 3Y - 5Y January 2, 3 and 4, 2019
Participants will enjoy activities that will develop beginner swimmers Member $42.30/day | Non-Member $47/day
confidence in the pool and a variety of energetic and action packed
land activities will foster fundamental movement skills. This program
is ideal for your preschooler to develop a variety of land and water REGISTER NOW
movement skills. All participants must bring active footwear for the
gym and a bathing suit and towel for the pool. This program will
Locations offered:
begin on land for 45 minutes before moving to the pool for 30
Carlingwood Y, Clarence-Rockland Y, Ruddy Family Y,
minutes. Parent and/or caregiver participation is not required.
Taggart Family Y.
Cost:
Starting from: Member $110 | Non-Member $121
Locations offered:
Clarence-Rockland Y, Ruddy Family Y
REGISTER NOW
21Preschool Programs | Age: 3Y-5Y
PA Day Camp March Break
Age: 4Y-12Y Camp
Offered during all school board PA Days, this camp program
at your local Y will keep kids having fun all day long! Age: 4Y-12Y
Children will enjoy a full day of games, sports, outdoor play
and more. These fun and active camps will keep your kids busy during
their school breaks with games, crafts, sports, outdoor play,
PA Day Camp operates from 9AM-4PM. Pre-Care (7AM-9AM) music and more!
and Post-Care (4PM-6PM) is available for an additional fee.
March Break Camp operates from 9AM-4PM. Pre-Care
PA Day Participating School Board (7AM-9AM) and Post-Care (4PM-6PM) is available for an
additional fee.
Jan. 25, 2019 OCDSB, OCSB, CEPEO, CECCE
March Break Camp
Feb. 15, 2019 OCDSB, OCSB
March 11-15, 2019
Member $42.30/day | Non-Member $47/day Member $189/week | Non-Member $210/week
REGISTER NOW
REGISTER NOW
Please verify your school’s PA day schedule.
Locations offered: Locations offered:
Carlingwood Y, Ruddy Family Y, Taggart Family Y. Carlingwood Y, Clarence-Rockland Y, Ruddy Family Y,
Taggart Family Y.
22Child Programs
Age: 6Y-8Y
Child Active Play Child indoor soccer
Age: 6Y - 8Y Age: 6Y - 8Y
A fun introduction to active play that develops the ABC's of Take part in soccer skill development. Focus is on fun, participation,
movement - Agility, Balance, and Coordination. Building on team work and fair play. Staff will lead children through warm ups
fundamental movement skills such as running, jumping, and and drills to develop fundamental soccer skills. Game oriented
throwing, children will be exposed to a variety of sports while activities will be a part of the program. No previous playing experience
learning that physical activity is an exciting part of everyday life. required.
Cost: Cost:
Starting from: Member $75 | Non-Member $82.50 Starting from: Member $82.50 | Non-Member $90.75
Locations offered: Locations offered:
Clarence-Rockland Y, Ruddy Family Y, Taggart Family Y Ruddy Family Y, Taggart Family Y
REGISTER NOW REGISTER NOW
Child Creative Play Child Y Camp Express
Age: 6Y - 8Y Age: 6Y - 8Y
Children get creative and explore through a variety of activities such The fun of summer camp all year long. Children take part in a range of
as arts, drama and games. Children will build self-confidence while traditional day camp activities such as sports, games and crafts as well
developing their imagination. as enjoying themed weeks and special events. Your child will explore
hidden talents and develop friendships.
Cost:
Starting from: Member $82.50 | Non-Member $90.75 Cost:
Starting from: Member $82.50 | Non-Member $90.75
Locations offered:
Clarence-Rockland Y, Ruddy Family Y, Taggart Family Y Locations offered:
Clarence-Rockland Y, Ruddy Family Y, Taggart Family Y
REGISTER NOW
REGISTER NOW
Child Dance
Age: 6Y - 8Y Child Basketball
A high energy, fun dance class that teaches fundamental movement Age: 6Y - 8Y
skills and the basics of a variety of dance styles such as jazz, ballet and Take part in basketball skill development. Focus is on fun, participation,
hip hop. Children explore individual creativity and expand motor skill team work and fair play.
development. Cost:
Cost: Starting from: Member $82.50 | Non-Member $90.75
Starting from: Member $82.50 | Non-Member $90.75
Locations offered:
Locations offered: Clarence-Rockland Y, Ruddy Family Y, Taggart Family Y
Clarence-Rockland Y, Ruddy Family Y, Taggart Family Y
REGISTER NOW
REGISTER NOW
23Child Programs | Age: 6Y-8Y
Child NHL Street Hockey
Holiday Break
Age: 6Y - 8Y
Brought to you by the NHL and the Ottawa Senators, this Community
program encourages children to learn the fundamentals of ball
hockey through game play and teamwork.
Cost:
Starting from: Member $75 | Non-Member $82.50
Day Camp
Locations offered:
Age: 4Y-12Y
Clarence-Rockland Y, Ruddy Family Y, Taggart Family Y
These fun and active camps will keep your kids busy during
REGISTER NOW their school breaks with games, crafts, sports, outdoor play,
music and more!
Holiday Break Day Camp operates from 9AM-4PM. Pre-Care
Child H2O Extreme (7AM-9AM) and Post-Care (4PM-6PM) is available for an
Age: 6Y - 8Y additional fee.
This program is pure fun! Children will have the opportunity to learn
pool based sports and games such as water polo, underwater hockey, Holiday Break Day Camps
survival games and more. Prerequisite: Participants must be December 27 and 28, 2018
comfortable in deep water and should be able to swim a minimum of January 2, 3 and 4, 2019
25 meters continuously.
Cost: Member $42.30/day | Non-Member $47/day
Starting from: Member $110 | Non-Member $121
REGISTER NOW
Locations offered:
Carlingwood Y, Clarence-Rockland Y, Ruddy Family Y,
Taggart Family Y Locations offered:
Carlingwood Y, Clarence-Rockland Y, Ruddy Family Y,
REGISTER NOW Taggart Family Y.
Y Rec swim team
Age: 6Y - 17Y
Having your swimmer participate in our recreational Y swim team,
you will be providing them with an opportunity to experience what a
swim team is like. At the end of the program, your swimmer will be
able to participate in a non-competitive, fun and friendly swim meet
at the end of the session. Y Swim Instructors will implement swimming
workouts that will foster stroke improvement and endurance; Y Swim
Instructors will teach swimmers fundamental competitive swimming
skills such as dives and turns. This program requires swimmers (6Y-
17Y) to be able to comfortably swim one length of the pool (Y Swim
Program - Swimmer).
Cost:
Starting from: Member $45 | Non-Member $131
Locations offered:
Clarence-Rockland Y, Ruddy Family Y
REGISTER NOW
24Child Programs | Age: 6Y-8Y
PA Day Camp March Break
Age: 4Y-12Y Camp
Offered during all school board PA Days, this camp program
at your local Y will keep kids having fun all day long! Age: 4Y-12Y
Children will enjoy a full day of games, sports, outdoor play
and more. These fun and active camps will keep your kids busy during
their school breaks with games, crafts, sports, outdoor play,
PA Day Camp operates from 9AM-4PM. Pre-Care (7AM-9AM) music and more!
and Post-Care (4PM-6PM) is available for an additional fee.
March Break Camp operates from 9AM-4PM. Pre-Care
PA Day Participating School Board (7AM-9AM) and Post-Care (4PM-6PM) is available for an
additional fee.
Jan. 25, 2019 OCDSB, OCSB, CEPEO, CECCE
March Break Camp
Feb. 15, 2019 OCDSB, OCSB
March 11-15, 2019
Member $42.30/day | Non-Member $47/day Member $189/week | Non-Member $210/week
REGISTER NOW
REGISTER NOW
Please verify your school’s PA day schedule.
Locations offered: Locations offered:
Carlingwood Y, Ruddy Family Y, Taggart Family Y. Carlingwood Y, Clarence-Rockland Y, Ruddy Family Y,
Taggart Family Y.
25Pre-Teen Programs
Age: 9Y-12Y
Pre-Teen Active Play Pre-Teen indoor soccer
Age: 9Y - 12Y Age: 9Y - 12Y
This program will emphasize the use of fundamental movement skills. Take part in soccer skill development. Focus is on fun, participation,
Pre-Teens will be exposed to a variety of traditional and unique sports team work and fair play. Staff will lead children through warm ups
and will put sport specific drills and skills to practice during organized and drills to develop fundamental soccer skills. Game oriented
games. Participants will develop skills that are the building blocks for activities will be a part of the program. No previous playing experience
success in sport and life-long enjoyment of physical activity. required.
Cost: Cost:
Starting from: Member $75 | Non-Member $82.50 Starting from: Member $82.50 | Non-Member $90.75
Locations offered: Locations offered:
Clarence-Rockland Y, Ruddy Family Y Ruddy Family Y, Taggart Family Y
REGISTER NOW REGISTER NOW
Pre-Teen Creative Play Pre-Teen Y Camp Express
Age: 9Y - 12Y Age: 9Y - 12Y
Pre-Teens get creative and explore through a variety of activities such The fun of summer camp all year long. Pre-teens take part in a range
as arts, drama and games. Participants will build self-confidence while of traditional day camp activities such as sports, games and crafts as
developing their imagination. well as enjoying themed weeks and special events. Your child will
explore hidden talents and develop friendships.
Cost:
Starting from: Member $82.50 | Non-Member $90.75 Cost:
Starting from: Member $82.50 | Non-Member $90.75
Locations offered:
Clarence-Rockland Y, Ruddy Family Y Locations offered:
Clarence-Rockland Y, Ruddy Family Y, Taggart Family Y
REGISTER NOW
REGISTER NOW
Pre-Teen Dance
Age: 9Y - 12Y Pre-Teen Basketball
A high energy, fun dance class that builds on fundamental movement Age: 9Y - 12Y
skills and teaches a variety of dance styles such as jazz, ballet and hip Take part in basketball skill development. Focus is on fun, participation,
hop. Participants explore individual creativity and expand motor skill team work and fair play.
development. Cost:
Cost: Starting from: Member $82.50 | Non-Member $90.75
Starting from: Member $82.50 | Non-Member $90.75
Locations offered:
Locations offered: Clarence-Rockland Y, Ruddy Family Y, Taggart Family Y
Clarence-Rockland Y, Ruddy Family Y
REGISTER NOW
REGISTER NOW
26Pre-Teen Programs | Age: 9Y-12Y
Pre-Teen NHL Street Hockey Pre-Teen H2O Extreme
Age: 9Y - 12Y Age: 9Y - 12Y
Brought to you by the NHL and the Ottawa Senators, this Community This program is pure fun! Pre-Teens will have the opportunity to learn
program encourages Pre-Teens to learn the fundamentals of ball pool based sports and games such as water polo, underwater hockey,
hockey through game play and teamwork. survival games and more. Prerequisite: Participants must be
comfortable in deep water and should be able to swim a minimum of
Cost:
25 meters continuously.
Starting from: Member $75 | Non-Member $82.50
Cost:
Locations offered: Starting from: Member $100 | Non-Member $110
Clarence-Rockland Y, Ruddy Family Y, Taggart Family Y
Locations offered:
REGISTER NOW Carlingwood Y, Clarence-Rockland Y, Ruddy Family Y,
Taggart Family Y
Pre-Teen Yoga REGISTER NOW
Age: 9Y - 12Y
A yoga program specifically designed for pre-teens. Participants Pre-Teen Swim Fit
move through a series of postures designed to increase flexibility,
balance and strength while reducing stress and promoting relaxation. Age: 9Y - 12Y
Cost: Take your swim skills to the next level! Instructors will work with Pre-
Starting from: Member $82.50 | Non-Member $90.75 Teens to increase fitness levels, build endurance and improve swim
skills. Prerequisite: Participants should be comfortable in deep water
and be able to swim a minimum of 25 meters continuously. Minimum
Locations offered:
Clarence-Rockland Y, Ruddy Family Y recommended Star 3 Level. Note this is not a learn-to-swim program.
Cost:
REGISTER NOW Starting from: Member $100 | Non-Member $110
Locations offered:
Y Rec swim team Taggart Family Y
Age: 6Y - 17Y REGISTER NOW
Having your swimmer participate in our recreational Y swim team,
you will be providing them with an opportunity to experience what a
swim team is like. At the end of the program, your swimmer will be
able to participate in a non-competitive, fun and friendly swim meet
at the end of the session. Y Swim Instructors will implement swimming
workouts that will foster stroke improvement and endurance; Y Swim
Instructors will teach swimmers fundamental competitive swimming
skills such as dives and turns. This program requires swimmers (6Y-
17Y) to be able to comfortably swim one length of the pool (Y Swim
Program - Swimmer).
Cost:
Starting from: Member $45 | Non-Member $131
Locations offered:
Clarence-Rockland Y, Ruddy Family Y
REGISTER NOW
27Pre-Teen Programs | Age: 9Y-12Y
Y Kids Academy
Holiday Break
Age: 10Y - 12Y
Y Kids Academy is a program designed to encourage activity, promote
physical conditioning and help shape healthier kids. Participants
learn about their health through interactive theory sessions
complimented by active training and conditioning sessions each
class.
Day Camp
Cost:
Free for Members and Non-Members
Age: 4Y-12Y
Locations offered: These fun and active camps will keep your kids busy during
Clarence-Rockland Y, Ruddy Family Y their school breaks with games, crafts, sports, outdoor play,
music and more!
REGISTER NOW
Holiday Break Day Camp operates from 9AM-4PM. Pre-Care
(7AM-9AM) and Post-Care (4PM-6PM) is available for an
additional fee.
Y Home Alone Program*
Age: 10Y - 12Y Holiday Break Day Camps
This program teaches the necessary skills and knowledge to be safe December 27 and 28, 2018
and responsible when home alone. Participants will learn safety, first January 2, 3 and 4, 2019
aid, and comfort skills through interactive games and role playing.
Learn how to develop skills to prevent problems and stay safe while Member $42.30/day | Non-Member $47/day
handling real-life situations. Home Alone is recommended prior to
taking the Babysitter course.
REGISTER NOW
Cost:
Starting from: Member $19.50 | Non-Member $21.45
Locations offered:
Locations offered: Carlingwood Y, Clarence-Rockland Y, Ruddy Family Y,
Clarence-Rockland Y, Ruddy Family Y Taggart Family Y.
REGISTER NOW
Babysitting Course*
Age: 11Y - 14Y
This Y certificate program helps participants learn and develop the
necessary skills to supervise children responsibly. Topics include age
characteristics of children, entertaining children, creating a caring
and safe environment and handling challenging children. This
program is also valuable for young people who are sometimes home
alone.
Cost:
Starting from: Member $65 | Non-Member $71.50
Locations offered:
Clarence-Rockland Y, Ruddy Family Y
REGISTER NOW
*Certification Courses are not included as part of Y Membership fees. Additional fees apply.
28Pre-Teen Programs | Age: 9Y-12Y
PA Day Camp March Break
Age: 4Y-12Y Camp
Offered during all school board PA Days, this camp program
at your local Y will keep kids having fun all day long! Age: 4Y-12Y
Children will enjoy a full day of games, sports, outdoor play
and more. These fun and active camps will keep your kids busy during
their school breaks with games, crafts, sports, outdoor play,
PA Day Camp operates from 9AM-4PM. Pre-Care (7AM-9AM) music and more!
and Post-Care (4PM-6PM) is available for an additional fee.
March Break Camp operates from 9AM-4PM. Pre-Care
PA Day Participating School Board (7AM-9AM) and Post-Care (4PM-6PM) is available for an
additional fee.
Jan. 25, 2019 OCDSB, OCSB, CEPEO, CECCE
March Break Camp
Feb. 15, 2019 OCDSB, OCSB
March 11-15, 2019
Member $42.30/day | Non-Member $47/day Member $189/week | Non-Member $210/week
REGISTER NOW
REGISTER NOW
Please verify your school’s PA day schedule.
Locations offered: Locations offered:
Carlingwood Y, Ruddy Family Y, Taggart Family Y. Carlingwood Y, Clarence-Rockland Y, Ruddy Family Y,
Taggart Family Y.
29Youth Programs
Age: 13Y-17Y
Babysitting Course* Y Rec swim team
Age: 11Y - 14Y Age: 6Y - 17Y
This Y certificate program helps participants learn and develop the Having your swimmer participate in our recreational Y swim team,
necessary skills to supervise children responsibly. Topics include age you will be providing them with an opportunity to experience what a
characteristics of children, entertaining children, creating a caring swim team is like. At the end of the program, your swimmer will be
and safe environment and handling challenging children. This able to participate in a non-competitive, fun and friendly swim meet
program is also valuable for young people who are sometimes home at the end of the session. Y Swim Instructors will implement swimming
alone. workouts that will foster stroke improvement and endurance; Y Swim
Instructors will teach swimmers fundamental competitive swimming
Cost:
skills such as dives and turns. This program requires swimmers (6Y-
Starting from: Member $65 | Non-Member $71.50
17Y) to be able to comfortably swim one length of the pool (Y Swim
Program - Swimmer).
Locations offered:
Clarence-Rockland Y, Ruddy Family Y Cost:
Starting from: Member $45 | Non-Member $131
REGISTER NOW
Locations offered:
Clarence-Rockland Y, Ruddy Family Y
Youth Yoga
REGISTER NOW
Age: 13Y - 17Y
A yoga program specifically designed for youth. Participants move
through a series of postures designed to increase flexibility, balance Youth Swim Fit
and strength while reducing stress and promoting relaxation.
Age: 13Y - 17Y
Cost:
Take your swim skills to the next level! Instructors will work with youth
Starting from: Member $82.50 | Non-Member $90.75
to increase fitness levels, build endurance and improve swim skills.
Prerequisite: Participants should be comfortable in deep water and be
Locations offered:
able to swim a minimum of 25 meters continuously. Minimum
Clarence-Rockland Y, Ruddy Family Y
recommended Star 3 Level. Note this is not a learn-to-swim program
REGISTER NOW Cost:
Starting from: Member $100 | Non-Member $110
Youth Adapted Sports Locations offered:
Age: 13Y - 17Y Taggart Family Y
An opportunity for youth with intellectual and/or physical disabilities
REGISTER NOW
to take part in meaningful sports, recreation and active play.
Participants are able to develop their abilities in a warm, supportive
environment while exploring a range of sports and activities.
Caregiver participation required.
Cost:
Starting from: Member $82.50 | Non-Member $90.75
Locations offered:
Ruddy Family Y
REGISTER NOW
*Certification Courses are not included as part of Y Membership fees. Additional fees apply.
30Youth Programs | Age: 13Y-17Y
Youth Nights
at the Y
Age: 13Y-17Y
Friday night is youth night at the Y! All youth Y
members (and non-Y members) are welcome to our
Y Youth Nights taking place every Friday at most Y
locations.
Friday 7PM-9:30PM Member $0 Non-Member $2
Locations offered:
Taggart Family Y, Ruddy Family Y, Clarence Rockland Y
31Family Programs
All Ages
Family Karate - Beginner Family Tae Kwon Do -
Age: 6Y+ Intermediate Advanced
Fun and fitness for the whole family. This beginner Karate course is Age: 6Y+
open to children, youth, adults and families. Students learn respect, This Intermediate (orange and green belts) and Advanced (blue belt
self-discipline and self-defense techniques. No experience required. and above) course is taught by Tae E Lee Tae Kwon Do, an official
Cost: World Tae Kwon Do Federation program, for parents/guardians with
Starting from: Member $82.50 | Non-Member $90.75 their children. Benefits include increased self-confidence, discipline,
concentration, improved fitness and overall wellbeing.
Locations offered: Cost:
Ruddy Family Y Starting from: Member $82.50 | Non-Member $90.75
REGISTER NOW Locations offered:
Clarence-Rockland Y, Ruddy Family Y
Family Karate- Intermediate REGISTER NOW
Age: 6Y+
Fun and fitness for the whole family. This intermediate Karate course Family Yoga
is open to children, youth, adults and families. Students learn respect,
self-discipline and self-defense techniques. Yellow belts and above. Age: 6Y+
Cost: Enjoy stretching, strengthening and spending quality time together
Starting from: Member $82.50 | Non-Member $90.75 in this calming atmosphere. This class is designed to bring families
together while moving through a series of seated and standing
Locations offered: postures designed to increase flexibility, balance and range of motion.
Ruddy Family Y Cost:
Starting from: Member $82.50 | Non-Member $90.75
REGISTER NOW
Locations offered:
Clarence-Rockland Y, Ruddy Family Y
Family Tae Kwon Do - Beginner
REGISTER NOW
Age: 6Y+
This introductory course for beginners is taught by Tae E Lee Tae Kwon
Do, an official World Tae Kwon Do Federation program, for parents/ Family Zumba®
guardians with their children. Benefits include increased self- Age: 13Y+
confidence, discipline, concentration, improved fitness and overall
wellbeing. No experience required. Have fun moving to Latin and international rhythms that the whole
family will enjoy! Instructors lead classes through a series of energetic
Cost: dance moves and keep everyone smiling while keeping fit.
Starting from: Member $82.50 | Non-Member $90.75
Cost:
Locations offered: Starting from: Member $75 | Non-Member $82.50
Clarence-Rockland Y, Ruddy Family Y
Locations offered:
REGISTER NOW Clarence-Rockland Y
REGISTER NOW
32Family Programs | All Ages
Prenatal Yoga
Family
Age: 13Y+
Safe, gentle postures and breathing techniques developed for
expecting mothers will help increase flexibility and circulation,
improve posture, and prepare the body for childbirth. Suitable for all
stages of pregnancy.
Cost:
Open Gym Time
Starting from: Member $98.18 | Non-Member $108 All Ages
Locations offered:
Clarence-Rockland Y Drop-in gym time for families to play and have fun together
while establishing a foundation for healthy, active living. Y
REGISTER NOW staff will monitor activity and provide access to a variety of
sports equipment – the rest is up to you to create your own
fun! Parent/Guardian participation required.
Baby and Me Yoga For available locations and times, please contact
Age: 13Y+ your local Y.
Regain strength, flexibility and stamina as you bond with your baby.
Tone and lengthen your muscles, strengthen your posture, relax and
rejuvenate, and safely rebuild core strength. Connect with your baby
through touch, movement and massage. This class is designed for
babies 6-18 months.
Cost:
Starting from: Member $90 | Non-Member $99
Locations offered:
Clarence-Rockland Y
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play and swim (parented)
Age: 2Y - 3Y
Participants will enjoy land and water movements that are high-
energy and filled with fun! Gym time will allow children to play and
explore different movement skills. The pool portion will teach basic
pool safety and activities which will allow your child to be confident
in the water. All participants must bring active footwear for the gym
and a bathing suit and towel for the pool. This program will begin on
land for 45 minutes before moving to the pool for 30 minutes. Parent
and/or caregiver participation is required.
Cost:
Starting from: Member $100 | Non-Member $110
Locations offered:
Ruddy Family Y
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