SPRING INTO FITNESS - Hill Country Indoor
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Volume 03 Issue 01 Spring I & II 2020
SPRING
INTO
FITNESS
The Need for Take your Spring I and II Check out What’s
Speed: Try this Field Trip to Sports Programs Coming to the Café
AIM-powered the Next Level! Pg. 24 Pg. 37
workout! Pg. 13
Pg. 10
A Hill Country Indoor
Publication
4 5 6
Letter Upcoming Member-
from HCI Events ship
WELCOME TO
HILL COUNTRY INDOOR
8 9 10
STUDIO Member A Workout
Located in the heart of central Texas, Hill Country Indoor is
a 140,000 square foot privately-owned indoor sports and
fitness facility. Sports incorporated into HCI’s four courts,
indoor turf and batting cages include: basketball, volleyball,
Events for EVERY
pickleball, dodgeball, soccer, lacrosse, football, baseball
and softball. SPEED
12 14 16
Along with sports, HCI holds a cutting edge fitness center,
café with healthy menu options, sports lounge with beer
and wine, incline jogging track, KidCare, AIM performance
training centers for athletic and personal training, youth
AIM Events & Youth
camps and programs, climbing and playscape arena, event
planning and rentals, birthday parties, STUDIO classes, and
so much more – all indoors!
Community members of all ages are able to engage in
a variety of activities under one giant roof! Complete
a workout in the gym, challenge yourself in a STUDIO
Parties Programs
class, participate in one of our adult or youth recreational
leagues, or observe team trainings from the elevated
walking and jogging track system…it all happens here!
18 24 37
Hill Country Indoor truly serves as the center of the
community and continues to provide a safe and fun place
for individuals and families to train, play and grow together.
Learn more at hillcountryindoor.com
or get social with us!
Summer Spring I + II Café
@HCIndoor
Camps Sports Updates
@HillCountryIndoor
hillcountryindoor.com 3
Hill Country Indoor
From
UPCOMING EVENTS
January February March April May
Hill Country Indoor
3rd | 1pm 4rd | 11am 7th | 2pm–6:40pm 1st | 11am–6pm 2nd–3rd |
2020 Austin Boat & Austin Spurs vs Agua Festival of Colors Lake Travis Pecan Street Festival
Travel Trailer Show Caliente Clippers Austin, Texas Springfest Austin, Texas
Austin Convention Center HEB Center at Cedar Park Hill Country Galleria.
13th-22nd 31st |
3rd | 7:30pm 8th | 12:30–8pm South by 4th | 11am–6pm Fit Foodie
Austin Spurs vs Austin Grilled Southwest Austin VegFest Festival & 5K
Greensboro Swarm Cheese Festival Austin, Texas Austin, Texas Round Rock, Texas
HEB Center at Cedar Park HEB Center at Cedar Park
Community. A community is a group of people handpicked, dedicated instructors, to choose from. 14th-28th 6th | 7:30pm
who share something in common. You can define a Classes like weights, boxing, spin, yoga, dance, barre, 19th | 7:30am 9th | 4pm Rodeo Austin 2020 Austin Spurs vs
community by the shared attributes of the people in core and recovery only scratches the surface of what 3M Half Marathon Austin Spurs vs Santa At Rodeo Austin Northern Arizona Suns
it and/or by the strength of the connections among we do together. It is an honor to work with so many Austin, Texas Cruz Warriors HEB Center at Cedar Park
them. You need a bunch of people who are alike talented, knowledgeable and driven instructors. We HEB Center at Cedar Park 28th | 10am–5pm
in some way, who feel some sense of belonging or all take pride in building member relations and the 19th | 10–11am 2020 Zilker Kite 17th–19th |
interpersonal connection. positive impact we get to make in the lives of so many. Lululemon In-Store Festival Art City Austin 2020
16th | 7am
Yoga Austin Marathon & Zilker Park Republic Square
Hill Country Indoor HAS community. Hill Country Remember part of the community definition? Hill Country Galleria
Indoor IS community. You do not have to be a member “Strength of the connections, sense of belonging.” Half Marathon
of HCI to know what the hex is. In my years of Austin, Texas
experience in the fitness industry, I’ve never worked The community Hill Country Indoor has created
in a building of this size that truly puts the customer isn’t just, “bring a friend to your workout.” It is, “I
experience first and foremost. Despite the impressive found friends!” It’s “we survived Alex’s Spin class
WEEKLY EVENTS
size of our facility, I would challenge you to walk in together! It’s “I’ll meet you and Jenny at the Barre
and not be greeted by a friendly, familiar face from the in the morning to shake it out.” It’s setting the alarm
staff. I believe that our level of care and attention to to book into Brandon’s Mayhem class before it fills
detail within our programs are second to none. I’m in up. We get to watch families find new playdates for
awe daily in how we mastered a boutique atmosphere their kids, friends shopping and swapping clothes
Sundays, 10am–2pm
without compromise to opportunities. You don’t have because they’ve kicked down another size, people
Lone Star Farmers
to take my word for it; I took to members on their first signing up for marathons because Run Club gave
Market
words that came to mind about us: them the confidence and COMMUNITY to do so. If Hill Country Galleria
you’re looking to learn, change, grow, find some
“Attentive, caring, friendly, clean, amazing, accountability, or simply sweat it out then I hope to
inclusive (all levels, people, and options), safe, and see you in the STUDIO soon! Tuesdays, 7pm
family.” Trivia Night
Thankful. Grateful. Blessed. #BetterTogether Gingerman BRAND NEW IN BEE CAVE!
The STUDIO at Hill Country Indoor currently thanks to all of YOU. Here’s to many more years of
offers 135 complimentary classes a week to members
from the hours of 5:30 AM to 7 PM with over 30
a community strong #FlextheHex at Hill Country
Indoor!
MANICURE
PEDICURE SPA
Catherine “Cat” Clark, Studio Manager
FOR MEMBER &
Acrylic, Gel, Hard Gel, Dip Powder
Hydrating Paraffin Treatments
Silk full Wrap/Fiber glass, Kids Menu
STUDIO EVENTS WAXING SERVICES
FACIALS & MAKEUP
CHECK OUT
EYELASH EXTENSIONS
PAGE 9
Walk-ins welcome or
call us for appointments.
www.nailgarden.com
3500 RR 620 South
Suite E-100
nailgarden Bee Cave, TX 78738
hillcountryindoor.com 5
Membership
DEFINE YOUR At HCI, we want to make sure all your fitness needs are met and exceeded. Membership includes many perks,
including involvement with our amazing HCI community. We have a plan to help fit you (and your family’s)
SUCCESS
needs. We even offer discounts for students, seniors, teachers, first responders and military! Find out more at
hillcountryindoor.com and join our community today!
Membership Amenities
ACCESS BONUSES PERKS
Fitness Floor HCI Member App Monthly Batting & Pitching Cage Credits
Luxury Locker Rooms 1 Free AIM Personal Training Session Free KidCare for Ages 6mo-4yrs
Indoor Running Track 1 Week of Free Adult AIM Classes KidCare for Members Ages 5-12
STUDIO Group Classes Discounts on HCI Services Monthly ZONEpasses
Pick-up Play Times for Courts & Turf Monthly Member Day Pass Access to Member Events
Membership Types
How do you define fitness success? How do you move? At HCI, we want to
make sure you have the resources needed to meet and exceed your movement
goals. This includes the environment, the community and the coaches to hold
you accountable. At HCI, we offer everything from basketball, STUDIO group
fitness, personal training, soccer, batting cages, weight training, a variety of cardio
options, an indoor track, pickleball, rock climbing and so much more. Members
of every stage in his or her fitness journey have options and guides on hand to BASE FAMILY STUDENT
succeed. At Hill Country Indoor, we believe that you can DEFINE YOUR SUCCESS.
Individual Membership Family of 2-5 Individual Membership
Maximum of Two Adults Maximum of Two Adults Reduced Joining Fee
Add-on Options Available Add-on Options Available
hillcountryindoor.com 7
Membership // The STUDIO Membership // Member Events
Member Events
January February March April May
18th | 8:15am BINGO! 21st | 8:15am 18th | 8:15am 9th | 8:15am
Elevate Community Grab your BINGO card Elevate Community Elevate Community Elevate Community
Workout from Member Services to Workout Workout Workout
Grab your friends and family take on the challenge! The Grab your friends and family Grab your friends and family Grab your friends and family
and join us for our monthly more BINGO cards you turn and join us for our monthly and join us for our monthly and join us for our monthly
rooftop workout! This sweat in, the higher chance you rooftop workout! This sweat rooftop workout! This sweat rooftop workout! This sweat
session is open to the have of winning one of our session is open to the session is open to the session is open to the
public! coveted HCI BINGO prize public! public! public!
packs!
18th | 11am 21st | 11am 18th | 11am 9th | 11am
1st–29th |
AIM Strength RX Knowledge HIT Knowledge Barre Knowledge
STUDIO Classes: New and Improved! Training Knowledge
February Check-In
Challenge
Workshop Workshop Workshop
Workshop Recovery is crucial to a Heavy bag boxing can Meet us at the barre as
The month of February is good workout! Join us as seem intimidating at first. we pointe through form,
Work smarter, not harder! typically when people let go
1 | Power Hour AIM’s knowledgeable
coaches will teach the
of their fitness-related New
Year’s resolutions – but not
we walk through different
recovery methods used in
During this member event,
HIT coaches will walk you
movements, terms and
the purpose behind each
fundamentals of strength the STUDIO class, RX. through the fundamentals exercise. This event is free
This hour will fly by as we challenge your endurance, this year! Be sure to check- of boxing, including to members!
training, including in to HCI every time you’re
strength, and POWER through functional fitness programming techniques, form and techniques, terms and
here to be entered to win correct form.
while utilizing various locations in, around, and outside of modifications. our check-in challenge! The
HCI. Get ready to take your POWER to the track, turf, and 10 members with the most
pavement. This hour is the ultimate facility experience, join us check-ins for the month will
be entered to win our grand
as we #FlextheHex!
1 prize! Stay tuned for details!
2 | Sculpt Flow 1|
HCI Member Referral Program
STUDIO Sampler!
This vinyasa yoga class will incorporate light weights into
each flow to maximize every full-body muscle movement. Try a new class format, meet Upgrade your gym experience with a hex-branded
By adding traditional weight-lifting techniques, participants
the instructors and bring Ogio gym bag! Refer a friend and walk away with this
a friend to introduce them functional (and fashionable) gym accessory! Referrals
will be able to target each muscle group while connecting to HCI and the STUDIO!
the movements with a vinyasa flow. This new class will This event will feature an must sign up for a membership in order to be eligible
strengthen, build and tone muscles, all while improving assortment of 30-minute to receive this giveaway. See Member Services for
healing, flexibility, blood flow and oxygen transportation
classes all morning long. additional details. #FlextheHex
Try one or take them all!
through a flow. Maximize benefits of resistance training and Members can bring one
3 vinyasa yoga through this hybrid STUDIO class! guest for free during this
event. After all, fitness is
better with friends!
2 3 | RX
15th | 8:15am
Just what the doctor ordered! Do
Elevate Community
you find yourself sore after a workout
Workout
or tight from sitting at a desk all day
Grab your friends and family
long? Recover and reinvigorate your and join us for our monthly
body with RX! This STUDIO class rooftop workout! This sweat
incorporates myofascial release and session is open to the
public!
deep stretching to those sore and
4 tired muscles to help you feel your
best! 15th | 11am
Spin Knowledge
4 | Triple Threat Workshop
Learn how to setup the bike,
It’s back! This high intensity weight training class is programmed to chisel the three major clip in and correct riding
form during this 60-minute
sections of the body: upper, core and lower. In this STUDIO class, each zone will hit maximum
member event!
fatigue. Are you ready to be a triple threat?!
hillcountryindoor.com 9
Athletes in Motion
A workout
Sample HIIT Circuit: 1
Set a timer and perform one set of each exercise as quickly
as possible without resting between movements. When
complete, rest for the same duration of time that you just
for every speed
worked (1:1 work to rest ratio). Repeat five times.
The Moves: 3 Movement Complex
1 | DB Back Lunge to Curl – 6 reps per leg
2 | DB Front Squat to Press – 10 reps total
3 | DB Pushup to Renegade Row – 10 reps total
The End | RELAX. You’re done. Nice work!
By Curtis Fellenz
AIM Performance Coach
Sample Workouts for High Intensity
Interval Training (HIIT) and Low Intensity 2
Steady State (LISS) Training
T
he following concepts and sample workout are an
extension of a blog post I wrote in August regarding
the differences between High Intensity Interval
Training (HIIT) and Low Intensity Steady State (LISS) training.
In short, HIIT is characterized by repeated short bouts of
high intensity exercise broken up by short, intermittent
recovery periods while LISS training is basically low intensity
steady state cardio. For the full post, go to
hillcountryindoor.com/hci-blog
Sample LISS Exercise: 3
Go for a walk/jog/run or hop on the
bike, elliptical or stair-stepper. Once
you reach a point when you feel like Here is an example of how you can
your breathing has “evened out” and is incorporate both types of training into
no longer quickening, you have likely your weekly workout routine:
achieved steady state (this typically Monday:
doesn’t take more than a few minutes). HIIT workout on the fitness center floor
Once you reach steady state, continue
exercise for 20-30 minutes. Tuesday:
LISS training on the member track
Wednesday:
HIIT workout on the fitness center floor
Thursday:
STUDIO Yoga for a nice midweek focus
on mobility and recovery
Friday:
LISS training on the cardio deck.
hillcountryindoor.com 11
Athletes in Motion
HCI FIELD TRIPS
HCI SIGNATURE FIELD TRIP
2 hours | Min. 25 students — Take a break from the books to
MINI
Max. 140 students visit Hill Country Indoor! HCI
Field Trip packages offer a wide
4 groups/4 activity periods
Select 4 activities from below variety of options, including
DEFINE YOUR SUCCESS: Price: $10 per student
activities, food and times! HCI’s
full field trip packages include 3.5
PERSONAL TRAINING
FULL
3.5 hours | Min. 25 students — hours of fun with a delicious
Max. 140 students
Personal training at Hill Country Indoor is designed to get inc
lunch included! Looking for a
you closer to your goals in a safe and effective environment.
Our knowledgeable and esteemed AIM Coaches are held at 4 groups/5 activity periods + Lunch shorter experience? Check out our
the highest standard, ensuring an effective roadmap to your Select 5 activities from below
personal health and fitness goal. Mini Field Trips for two hours of
Price: $18 per student entertainment! Stay active and
More than a workout...
SELECT YOUR ACTIVITIES: engaged during these unique field
Do it for YOU. The benefits of physical fitness are numerous,
including better sleep, lower stress levels, increased energy, trip experiences!
lower body fat levels and increased confidence. Staying Basketball Pickleball Rec Games
accountable to a workout program will, in turn, increase your Volleyball Kickball Soccer
mood and productivity outside of the gym. Fitness is more
than the hour spent in a gym, it’s what you can do outside of
the gym. #TrainIndoorsPlayOutdoors
ROCK CLIMBING FIELD TRIP
2 hours | Min. 25 students —
20 IN 2020: YOUTH AIM TRAINING
MINI
Max. 80 students
YOUTH TRAINING SPEED SCHOOL COURT & TURF RENTALS
Prefer to rent space and
Set yourself up for success in 2020 with this 20 in 2020 Three weeks. Twelve sessions. Athletes can choose the Full 4 groups/4 activity periods run your own activity?
youth personal training package deal! For a limited time, Session option for all 12 sessions, or the Half Session option Rock Climbing + 3 additional activities below
members can purchase a package of 20 youth personal for the six days that best fit his/her schedule! $120 per hour/court & basic equipment
training sessions for only $1500. This one-time, exclusive Price: $12 per student
offer won’t last long! One 20-pack per member. $350 per hour/ full turf & basic equipment
DATES Jan. 13–30
3.5 hours | Min. 25 students — $175 per hour/ ½ turf & basic equipment
SCHEDULE Monday–Thursday,
FULL
6–7pm Max. 120 students
Standard Lunch
AGES Ages 12–18 4 groups/5 activity periods + Lunch
Turkey sandwich, chips, Go-gurt,
Rock Climbing + 4 additional activities below cookie, and water
FEE Full Session
Members: $200
Non-Member: $240 Price: $20 per student A LA CARTE
Lunch can replace one activity
Half Session SELECT YOUR ACTIVITIES: on a mini field trip for an
Member: $100 additional $6 per student.
Non-Member: $120 Basketball Pickleball Rec Games
Volleyball Kickball Soccer
13
Events & Entertainment
EVENTS & PARTIES
HOLIDAY PARTY MEETING ROOMS SPORTS & GAMES BIRTHDAY PARTIES
Get out of the office at Hill Country Indoor! Whether Meetings are hosted seamlessly in the HCI party and Camaraderie builds competition! This is why Hill Country Let HCI throw the party of the year! All party packages
looking to hold an off-site meeting, compete in a meeting rooms. Designed for small, medium and large Indoor offers competitive activities for companies and include a party coach, party room, birthday t-shirt, and
corporate olympics or host an annual corporate holiday groups (up to 75 people), the meeting rooms come organizations. Choose the basketball court for a round of drink package! Birthday party package pricing is for up
party, we've got the space! Choose from sports surfaces, equipped with any presentation equipment needed. 5v5, dodgeball or capture the flag! The indoor turf field to 10 attendees, but additional guests can be added at
party rooms, café and sports lounge, climbing and more! is the ideal location for kickball, dodgeball and a game of the per guest price indicated. Package pricing does not
flag football! include taxes and a 15% service charge.
Looking for more of a challenge? HCI can build it! The EXTREME COMBO PACKAGE
ACTIVE ADULT FIELD TRIPS courts and turf space at Hill Country Indoor are a great Why choose between the climbing walls and the indoor
spot for obstacles, corporate challenges and more! playscape when you can party with both! Spend half the
Looking for a more active event? Rent HCI’s hardtop time at Hill Country Indoor in the Climbing Area and the
court surface or indoor turf field for a game of kickball, other half in the Playscape Arena! The combo package
dodgeball or archery tag! allows for play by all party guests in both areas.
Dare to increase the adrenaline of the typical trust fall?
Rent out the ClimbZONE and add-on the Leap of Faith!
The ClimbZONE is an auto-belay climbing system with a
variety of themed walls.
Each room or space will be set up and taken down based
on the request. The HCI events team will facilitate the
event as needed!
hillcountryindoor.com 15
Youth Programs
YOUTH PROGRAMS Parent & Me Toddler Fitness
DATES January 10, 17, 24 & 31
February 7, 14, 21 & 28
March 6, 13 & 27
April 3, 10, 17 & 25
May 1, 8, 15 & 22
Spring 2020 Homeschool P.E.
SCHEDULE Fridays, 11am–11:45am
DATES Jan. 7–May 14
AGES Ages 1.5–3
SCHEDULE Tuesdays & Thursdays:
Ages 5-8, 11am-11:50am FEE Member: $34–$46.75
Ages 9-12, 12-12:50pm Non-Member: $40–$55
Ages 13-16, 1-1:50pm Drop-in: $20
Wednesdays: Parent must attend with child. Single Day Wipeout Camps
Ages 5-10, 11am-12:15pm
DATES Feb. 13, 14 and 17
Ages 11-16, 12:30-1:45pm
FEE Member:
SCHEDULE 9am–4pm
15-pack $153 Early drop-off and late pick-up
monthly unlimited $55.25 available
Non-Member:
AGES Ages 5–12
15-pack $180
Kids’ Night Out monthly unlimited $65
FEE Member: $70/day
DATES February 7th Non-Member: $100/day
March 6th
April 3rd
May 1st Single-Day Ninja Warrior Workshop
DATES January 4th Spring Break Wipeout Camp
SCHEDULE Fridays, 6–9pm
February 15th
AGES Ages 5–12 DATES Mar. 16–20
SCHEDULE Saturdays, 10am–12pm
FEE Member: $25.50/Session SCHEDULE 9am–4pm
AGES Ages 5–8 Early drop-off and late pick-up
Non-Member: $30/Session
Snack Included! FEE Member: $35/Session
Be on the lookout for... available
Non-Member: $40/Session AGES Ages 5–12
Cheerleading Workshops
Tiny Tumblers & FEE Member: $340
Tiny Cyclist Program Non-Member: $390
DATES January 10, 17, 24 & 31
February 7, 14, 21 & 28
March 6, 13 & 27
April 3, 10, 17 & 25
May 1, 8, 15 & 22
SCHEDULE Fridays, 10am–10:45am
AGES Ages 3–5
FEE Member: $38.25–$52.50
Non-Member: $45–$60
Drop-in: $20
hillcountryindoor.com 17
MEMBER PREVIEW ilable to
0 S u m m e r C a mps will be ava g
HCI’s 202 e a rl y b ir d price beginnin
a t a n
Members only ri ce s will increase on
2 0 2 0 ! P
January 1st, rly!
, so sign up ea
February 23rd til Feb.23.
gistration do es not open un
Non-Member re
CAMP DETAILS
Camps run from
9am–4pm.
Lunch & Snacks
Included.
Early drop-off an
d late pick-up av
T-Shirt Included. ailable.
M E R
Summer Cam
SUM
p Member Pr
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Join us on
Saturday,
summer c February
amp savin 22
For one d gs event o nd, for the
ay only, n f the seas
access to on-memb on!
HCI mem e r s w il l h a
last day fo ber pricin ve
r member g! This is
increase. s to sign u a lso the
p before p
2020
Registrati
CAMPS
or in-hous on can be rices
e, so save complete
the date d online
now!
22 Saturday
FEBRUARY 20
20
hillcountryindoor.com/summer-camps 19MAY JUNE JULY
Wipeout | Wipeout | Wipeout | Wipeout | Wipeout | Wipeout | Wipeout | Wipeout | Wipeout | Wipeout |
Classic Classic Ninja Sports Rockstar Ninja II Cruise Ship Olympic Ninja III Jungle Safari
May 26–29 June 1–5 June 8–12 June 15–19 June 22–26 June 29–July 3 July 6–10 July 13–17 July 20–24 July 27–31
Ages 5–12 Ages 5–12 Ages 5–12 Ages 5–12 Ages 5–12 Ages 5–12 Ages 5–12 Ages 5–12 Ages 5–12 Ages 5–12
Member Early Bird Member Early Bird Member Early Bird Member Early Bird Member Early Bird Member Early Bird Member Early Bird Member Early Bird Member Early Bird Member Early Bird
Member: $290 Member: $315 Member: $315 Member: $315 Member: $315 Member: $315 Member: $315 Member: $315 Member: $315 Member: $315
Regular Pricing Regular Pricing Regular Pricing Regular Pricing Regular Pricing Regular Pricing Regular Pricing Regular Pricing Regular Pricing Regular Pricing
Member: $315 Member: $340 Member: $340 Member: $340 Member: $340 Member: $340 Member: $340 Member: $340 Member: $340 Member: $340
Non-Member: $365 Non-Member: $390 Non-Member: $390 Non-Member: $390 Non-Member: $390 Non-Member: $390 Non-Member: $390 Non-Member: $390 Non-Member: $390 Non-Member: $390
All Sports Super Skills Super Skills Basketball Little Super Skills Basketball Little Super Skills Super Skills
Camp Soccer Camp Soccer Camp Hoopsters Soccer Camp Hoopsters Soccer Camp Soccer Camp
May 26–29 June 1–4 June 15–18 June 22–25 June 29–July 2 July 6–9 July 13–16 July 27–30
Grades K–5th Grades K–5th Grades K–5th Grades K–8th Grades K–5th Grades K–8th Grades K–5th Grades K–5th
Member Early Bird Member Early Bird Member Early Bird Member Early Bird Member Early Bird Member Early Bird Member Early Bird Member Early Bird
Member: $290 Member: $290 Member: $290 Member: $290 Member: $290 Member: $290 Member: $290 Member: $290
Regular Pricing Regular Pricing Regular Pricing Regular Pricing Regular Pricing Regular Pricing Regular Pricing Regular Pricing
Member: $315 Member: $315 Member: $315 Member: $315 Member: $315 Member: $315 Member: $315 Member: $315
Non-Member: $365 Non-Member: $365 Non-Member: $365 Non-Member: $365 Non-Member: $365 Non-Member: $365 Non-Member: $365 Non-Member: $365
SUMMER
Basketball Little
Hoopsters
June 1–4
AUGUST
Grades K–8th Wipeout | All Sports Sibling Discount
Superhero Camp 10% off for each additional child enrolled in
2020
CAMP DATES
August 3–7 August 10–13 the same camp program.
Member Early Bird
Member: $290
Ages 5–12 Grades K–5th Cancellation & Refund Policy
To cancel, an email must be sent to the
Regular Pricing
Member Early Bird Member Early Bird director no less than 14 days (two weeks)
Member: $315
Member: $315 Member: $290 prior to the start of the camp.
Non-Member: $365
Regular Pricing Regular Pricing
Member: $340 Member: $315
Non-Member: $390 Non-Member: $365
Basketball Little
Hoopsters
August 3–6
Grades K–8th
Member Early Bird
Member: $290
Regular Pricing
Member: $315
Non-Member: $365
hillcountryindoor.com 21VOLLEYBALL
JUNE JULY
Junior & Elite Mini and Junior Junior & Elite Mini and Junior Mini and Junior
Beach Volleyball Volleyball Camp Beach Volleyball Volleyball Camp Volleyball Camp
June 1–4 June 15–18 June 29–July 2 July 13–16 July 27–30
Ages 7–15 Grades K–6th Ages 7–15 Grades K–6th Grades K–6th
9–11am 9am-12pm 9–11am 9am-12pm 9am-12pm
SUMMER CAMPS
Regular Pricing Regular Pricing Regular Pricing Regular Pricing Regular Pricing
Member: $130 Member: $220 Member: $130 Member: $220 Member: $220
Non-Member: $160 Non-Member: $250 Non-Member: $160 Non-Member: $250 Non-Member: $250
hillcountryindoor.com 23SPRING I & II
SPORTS
Spring into action at Hill Country Indoor with new
programs, as well as those tried and true! Define
your success through basketball, soccer, pickleball,
volleyball, football, or a combination!
HCI offers youth and adult programs for ages 3 and up. Whether just
learning the sport, improving on your professional-level athleticism,
or looking to use a game/match as your workout for the day, this
spring lineup is the perfect setup to success.
Hill Country Indoor offers a variety of sports for athletes of all ages
and all levels of play. Come play, compete, run, jump and spike your
way to success this Spring!
What sets us apart? All sports at HCI are led by experienced coaches,
refereed by paid officials and organized by dedicated directors.
HCI is committed to making each season better and showing each
kid and adult the attention he/she deserves. Sign up to find out for
yourself why you'll be #betteroffindoors
#Betteroffindoors
hillcountryindoor.com/sports
hillcountryindoor.com 25Spring Sports // Basketball
BASKETBALL
1
Skills & Scrimmage 2
Spring I Kinder Clinic
DATES Sundays, Jan. 19–Mar. 15 DATES Sundays, Jan. 19–Mar. 1
SCHEDULE Intro Stage: 2–3pm SCHEDULE 1–2pm
Stage I: 3–4:30pm
Stage II: 4:30–6pm PLAYERS Kindergarten
DIVISIONS Intro Stage: Ages 6–7 FEE Member: $165
Stage I: Ages 8–11 Non-Member: $180
Stage II: Ages 12–14,
Member: $195–$215
Non-Member: $215–240
3
DATES Monday, January 20th
MLK Day Half-day SCHEDULE 9am–12pm
Hoopster Camp DIVISIONS K–2nd Grade, Boys & Girls
3rd–5th Grade, Boys & Girls
Take advantage of time out of school with our Half Day
Hoopsters Camp! FEE Member: $50
Non-Member: $60
4
Spring I Adult League 5
President’s Day Hoopsters Camp 6
Spring I HCI Storm Tryouts 7
Spring Break Hoopsters Camp
Competitive and Rec Leagues provide options for players of Take advantage of time out of school with our Half Day DATES February 22nd & 23rd DATES March 16–19
all levels! Hoopsters Camp!
DIVISIONS 4th–5th Grade, 1:30–3pm SCHEDULE 9am–4pm
DATES Feb. 11–Apr. 9 DATE Monday, February 17th 6th–8th Grade, 3–4:30pm
9th–11th Grade, 4:30–6pm PLAYERS K–5th Grade
PLAYERS Ages 18+ SCHEDULE 9am–12pm
DIVISIONS 4th–5th Grade FEE Member: $315
DIVISIONS 6th–8th Grade Non-Member: $365
DIVISIONS Competitive: Tuesday Nights K–2nd Grade 10% sibling discount
Recreational: Thursday Nights 3rd–5th Grade 9th–11th Grade
FEE Tryout Fee: $30
FEE Member: $110 FEE Member: $50
Non-Member: $130 Non-Member: $60
hillcountryindoor.com 27Spring Sports // Basketball Spring Sports // Pickleball & Football
PICKLEBALL
BASKETBALL
8 9
1 2
HCI Storm Post-Season Spring II Adult League
Academy Social Pickleball League PICKLEBALL MEMBERSHIP
Competitive and Rec Leagues provide options for players of
The season is over, now the work begins! all levels!
DATE Fridays, Feb. 21–Apr. 24 Looking to get involved in a pickleball community? Sign
DATES Mar. 24–Apr. 30 DATES Apr. 28–Jun. 18 up for our pickleball membership! Court space for this
PLAYERS Ages 18+, Men & Women membership is available Monday-Friday from 8am-2pm.
SCHEDULE DIVISIONS Competitive: Tuesdays Nights Join today!
Tuesdays & Thursdays
Recreational: Thursdays Nights FEE Member: $60
Ages 9–11, 5:30–7pm
Non-Member: $80 FEE
Ages 12–18, 7–8:30pm Monthly: $40
PLAYERS Ages 18+ Drop-in: $12
Drop-in: $7
DIVISIONS Ages 9–11, 5:30–7pm
FEE Member: $110
Ages 12–18, 7–8:30pm
Non-Member: $130
FEE Member: $360
FOOTBALL
Non-Member: $396
10
Spring II Position Clinic 11
Memorial Day Scoring Camp
DATES
SCHEDULE
May 12–Jul. 2
Guard Work: Tuesdays
Post Work: Thursdays
DATES
SCHEDULE
Monday, May 25th
9am–12pm
1
Spring I Adult League
PLAYERS 4th–12th Grade DATE Tuesdays, Feb. 11–Apr. 9
DIVISIONS Stage 1, Ages 8–11: 5:30–6:45pm
Stage 2, Ages 12–14: 6:45–8pm FEE Member: $50 SCHEDULE 7:30–11pm
Stage 3, Ages 15–18: 6:45–8pm Non-Member: $60
10% sibling discount PLAYERS Ages 18+
FEE Member: $215/position
FEE Member: $112
$360/both
Non-Member: $125
Non-Member: $240/position
$396/both
hillcountryindoor.com 29Spring Sports // Volleyball
VOLLEYBALL
1
Spring I Adult League: Part A
DATE Fridays, Jan. 17–Feb 21
SCHEDULE 7–10pm
PLAYERS Ages 18+, Men & Women
FEE Member: $40
Non-Member: $50
2
Parent & Peanut Clinic
DATE Tuesdays, Feb. 4–25
SCHEDULE 1–1:45pm
PLAYERS Ages 2–5
FEE Member: $45
Non-Member: $55
3
Youth League 4
Spring I Adult League: Part B 5
Spring II Parent & Peanut
Clinic
DATE Feb. 11–Apr. 19 DATE Fridays, Mar. 20–Apr. 25 DATE Tuesdays, Apr. 7–28
SCHEDULE Practices: Tuesdays or Thursdays SCHEDULE 7–10pm SCHEDULE 1–1:45pm
5:30–6:30pm, or
6:30–7:30 PLAYERS Ages 18+, Men & Women PLAYERS Ages 2–5
Matches: Sundays FEE Member: $40 FEE Member: $45
Non-Member: $50 Non-Member: $55
DIVISIONS 2nd & 3rd Grade, Girls
4th & 5th Grade, Girls
6th–8th Grade, Girls
FEE Member: $265
Non-Member: $285
hillcountryindoor.com 31Spring Sports // Volleyball Spring Sports // Soccer
BEACH VOLLEYBALL
The HCI beach volleyball courts Using the Beach Volleyball Courts
SOCCER
opened November 4, 2019, and are
ready for you to play! Members can 1. Visit Guest Services desk at Hill Country Indoor.
take advantage of Member Open Play
that begins at 4:00pm on Fridays, 2. Complete player waivers for all participants.
Sundays and Mondays. Looking for
3. Pay for your court rental or check-in during Member open play hours.
a rental? Courts can be rented on
all other days by calling HCI Guest
1
4. Receive a Sand Pit wristband from the Guest Services desk.
2
Services at 512/263-4144.
5. Receive a red flag and beach-specific volleyball.
RENTAL FEE 6. Proceed to Sand Pits and raise red flag as proof of payment/reservation. Youth League Prep Camp Spring I Adult League
Member: $40/hour
Non-Member: $50/hour 7. Have fun and play safely. Take advantage of time out of school with our Youth
League Prep Camp. Choose between the full day or DATE Feb. 19–Apr. 23
1
half day option!
2
DIVISIONS Men’s 30+: Mon., 6:30–10:30pm
DATE Feb. 13 & 14 Women’s: Tue., 6:30–7:30pm
Spring I Spring II SCHEDULE Half Day, 9am–12pm
Men’s 40+: Wed., 6:30–7:30pm
Co-ed: Wed., 7:30–10pm
Beach Volleyball Adult League Beach Volleyball Adult League Full Day, 9am–4pm Men’s Open: Thu., 7–10:30pm
PLAYERS 5–12U PLAYERS Ages 18+, Men & Women
DATE Wednesdays, Mar. 18–Apr. 22 DATE Wednesdays, May 13–Jun. 17
FEE Full Day FEE
SCHEDULE 7–10pm SCHEDULE 7–10pm Men’s Open, Co-ed and Men’s 30+
Member: $90
Member: $100
Non-Member: $100
PLAYERS Ages 18+, Men & Women Non-Member: $120
PLAYERS Ages 18+, Men & Women
Half Day
FEE Member: $40
FEE Member: $40 Women’s, Men’s 40+ and Pick-up Play
Member: $160
Non-Member: $50 Member: $60
Non-Member: $50 Non-Member: $180
Non-Member: $80
hillcountryindoor.com 333 4 8
Spring Sports // Soccer
Spring II Super Skills
Spring I Youth 4v4 League Spring I Mini Skills Register for one or two sessions a week depending on
your schedule during this 4-week program! Add a second
session for $20 off!
DATES Feb. 22–May 9 DATES Feb. 24–Apr. 4
DATE Apr. 13–May 6
SCHEDULE Game day: SCHEDULE Mondays, 10-11am
Saturdays, 9am–4pm Wednesdays, 4:30-5:30pm DIVISIONS Mondays,
Thursdays, 1:30-2:30pm 4:30-5:30pm or 5:30–6:30pm
Team Training: 7/8U and up Saturdays, 9-10am
Thursdays, 5 or 6pm Wednesdays,
PLAYERS Ages 3–5
4:30-5:30pm or 5:30pm-6:30pm
DIVISIONS 5/6U, 7/8U, 9/10U, 11/12U
FEE Member: $75
PLAYERS Ages 5–12U
FEE Member: $120 Non-Member: $100
Non-Member: $140 Drop-in: $15 FEE Member: $75
Non-Member: $90
Drop-in: $25
9
5
Spring II Mini Skills
DATES Feb. 24–Apr. 8
Spring I Weekday Super Skills SCHEDULE Mondays, DATE Apr. 20–May 21
Register for one or two sessions a week depending on your 4:30-5:30pm or 5:30-6:30pm
SCHEDULE Mondays, 10-11am
schedule! Add a second session for $40 off!
Wednesdays, 4:30-5:30pm
Wednesdays,
Thursday, 1:30-2:30pm
4:30-5:30pm or 5:30pm-6:30pm
Saturday, 9-10am
SCHEDULE Ages 5-12U
PLAYERS Ages 3–5
FEE Member: $120
FEE Member: $75
Non-Member: $140
Non-Member: $100
10 11
Drop-in: $25
Spring II Adult League Summer Kick-off 4v4 Tournament
6
Youth 6v6 Skill School 7
Spring Break Single-day Camps
Use this break to focus on the ball! Technical elements,
DATE
DIVISIONS
Apr. 27–Jun. 25
Men’s 30+:
Women’s:
Mon., 6:30–10:30pm
Tue., 6:30–7:30pm
Kick off summer in this high stakes competition!
DATE Saturday, May 30th
DATES Mar. 3–May 30 DIVISIONS 7/8U
decision-making and 1v1 moves will all be covered! Buy Men’s 40+: Tue., 7:30–8:30pm
9/10U
three days, get the fourth day free! Co-ed: Wed., 7:00–10pm
SCHEDULE Practice: 11/12U
Men’s Open: Thu., 7–10:30pm
Tuesdays and Thursdays DATES Mar. 16–19 FEE Team $130
PLAYERS Ages 18+, Men & Women
Games:
SCHEDULE 9am–4pm
Saturdays FEE Men’s Open, Co-ed and Men’s 30+
Early drop-off and late pick-up available
Member: $100
PLAYERS Ages 12–14U Non-Member: $120
PLAYERS k-5th Grade
FEE Member: $300 Women’s, Men’s 40+ and Pick-up Play
Non-Member: $325 FEE Member: $90/day
Member: $60
Non-Member: $100/day
Non-Member: $80
hillcountryindoor.com 35Spring Sports // Batting Cages
THE
CAFÉ
BATTING CAGES
1
MLK Camp 2
Spring I Single Day Camps
DATE Monday, January 20th DATE February 13th
SCHEDULE 9am–4pm
February 14th
FORE!
SCHEDULE 9am–4pm
PLAYERS Ages 6–14 Time for a round on the hill! Indoor
PLAYERS Ages 6–14
golf is coming soon for beginners,
FEE Member: $115 hobbyists and professionals alike!
FEE Member: $110/day
Non-Member: $135
Non-Member: $135/day
3
Avoid nature’s elements with HCI’s
4
Trackman System in the Café! Thirst-
quenching beer, delicious food and
President’s Day Camp Spring II Baseball Camp cutting-edge technology take this
experience to a whole new level. Be
DATE Monday, February 17th DATE Friday, April 10th on the lookout for Member discounts,
café specials and more, all coming
SCHEDULE 9am–4pm SCHEDULE 9am–4pm soon!
PLAYERS Ages 5–14
PLAYERS Ages 6–14 They say the grass is always greener
FEE Member: $110/day on the other side. We think the grass
FEE Member: $115 is always greenest indoors!
Non-Member: $135 Non-Member: $135/day
hillcountryindoor.com 37A big
Thank You!
THE
Welcome to The ZONE!
ZONE to our partners
ClimbZONE The CUBE Host your
Ages 5+ Ages 5-12
party at HCI!
Climb to the top without the fear Looking to stay grounded while in The CUBE and ClimbZONE are
of falling in HCI’s auto-belayed the ZONE? Check out the CUBE! great for birthday parties & events!
ClimbZONE area! Themed walls Ages 5-12 enjoy obstacles, slides Our party rooms are right next
include the Texas flag, astronomy, and targets in this multi-level to the ZONE and every package
bees, gears, tires and more! Race playscape arena! can be modified based on YOUR
up the competitor wall, climb up needs! Contact
Rapunzel’s hair, or try your hand at Parents have the option to grab info@hillcountryindoor.com for
the Lego wall! Can’t decide? Climb a drink from the café while they more information!
them all! watch the kiddos or get in on the
action in the ClimbZONE!
The ZONE Hours Half Price Hump Day
Monday-Friday Saturday & Sunday Play in the ZONE on Wednesdays
5-8pm 10am-8pm and pay half price!
hillcountryindoor.com 39hillcountryindoor.com 512.263.4144 13875 Bee Cave Parkway, Bee Cave, TX 78738
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